00:05:50.780We can we can we can still have those those types of behaviors that they can still linger about
00:05:56.780Even when you you know you might look good, but again, are you healthy?
00:06:00.780It sure sugar is sugar is way more addicting sugar is more addicting than cocaine
00:06:05.780I know you've never I know you've never done cocaine pearl
00:06:13.780But I've been at Columbia a couple times let me tell you something like it's crazy how addictive sugar is
00:06:22.780And and it's honestly in in the United States sugars in everything it's in you know it's in bread in the States
00:06:29.780It's high fructose syrup is in the bread there's sugar in every single thing in the States and that's the side that that's the main reason why so many people
00:06:39.780Are fat in states because everything has sugar in the salad dressing has sugar in it people like I'm gonna be healthy
00:06:45.780I'm gonna eat a salad and they have fucking salad dressing that has sugar and all these seed oils in it
00:06:50.780So we're living in this like kind of contaminant world
00:06:53.780But there's a lot of people making these breakthroughs and coming through and understanding like the fundamentals of nutritional science
00:06:59.780And putting it into food. Thank God, you know, but like the average person is just so poorly uneducated