The Evolutionary Insights Of Happiness And Mental Health | Gad Saad @GadSaad
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Summary
In this episode of the Just Pearly Things YouTube channel, I sit down with a man who is probably the most viral man on the internet right now. He is a professor, a behavioral scientist, an author, and apparently a provocateur, although I don t try to provoke people. Although I don't intentionally provoke people, I do tend to anger people, and in today's world of political correctness, anything you say or do somehow anger someone.
Transcript
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what up guys welcome to the just pearly things youtube channel and welcome to the sit down
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today i think i have the most viral man on the internet right now welcome to the show
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god sad introduce yourself to the people uh well thank you for having me it's a pleasure to be
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with you my name is god sad i'm a professor behavioral scientist author and apparently a
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provocateur although i don't try to provoke people but in today's world of political correctness
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anything you you say or do somehow anger someone so here i am yeah i saw you on pierce morgan
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recently you went you went so crazy viral what was that like for you well yeah you know it's not the
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first time that's happened because i've been you know in the public eye for a while you know i went
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many times on joe rogan that also tends to get a lot of attention megan kelly so uh i think what's
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unique about what's happening these days is that a lot of the viral nature comes with a lot of i mean
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positive but also a lot of hate right because the the issue that i was discussing on pierce morgan
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was of course you know jew hatred and the middle east and israel and gaza and so on and so it becomes
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very easy even if you're very measured and reasoned and rational and professorial for someone to be angry
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at you so you take the good and the bad most people are super sweet but a few are not so sweet
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yeah well i thought it was even cool um not not so much because i'm not too much into like the
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political what's going on over there i don't know too much about it but um what i thought was cool was
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you guys did the long sit down interview after where you really like explained each other's point of
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views he came out to canada didn't he no no i think you might be mixing me up with someone else uh
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no you you might be thinking about uh an egyptian guy who some say looks like me so that's not me i
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don't mean to put you on the spot but he did go to see him in la i think oh i totally thought that
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someone told me that you did that i'm sorry no no that's uh no no that's that's an egyptian guy
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who apparently we look alike he's egyptian i'm lebanese but we don't stand on the same side of
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that issue so there you go okay um okay so you wrote a book on happiness um could you tell me a
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little bit about that well if you would have asked me three years ago so my my last book prior to the
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happiness book was the parasitic mind and it had been a big success and if you would have asked me
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what's my next project going to be i would have never told you back then that it would be on
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happiness and so this is one of those serendipitous things that happens where i would get a lot of
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emails from people saying hey how come what's your secret to always being smiley and you're playful
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and you know you joke around even though you're dealing with serious issues what's your secret to
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happiness professor and then the second thing that i would get often which led me to think about
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writing this book is that people would write to me that some advice that i gave on you know twitter
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or wherever on some show was profoundly impactful to their life let's say i lost a lot of weight during
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covid so i might talk about that and then someone will say well i just lost 30 pounds because you
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motivated me to do so and so when i saw the kind of you know positive impact that i can have i said well
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why don't i take a crack at actually answering people's question of what is the secret to happiness
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and that's what led me to write the book but it was a bit daunting because probably the topic that's
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been most covered by philosophers for several millennia is exactly the topic of happiness and
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the good life and so the the challenge was to make sure that i would come up with something uh you know
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fresh and unique and distinct and if i've done a good job hopefully that's what you'll think if you
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read the book well especially today in 2023 it's so interesting because we have the highest standard of
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living like really than ever in all of human history but we have more mental health issues
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like you just see people going crazy left and right yeah i think it's because in part a lot so i don't
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know if your viewers and listeners know but my my area of scientific research is evolutionary psychology
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or more generally evolutionary behavioral sciences what are the evolutionary mechanisms that have led to
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why our minds operate the way that they do why do we have certain preferences that and i know that you
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talk a lot about you know male female dynamics and of course that's all within the purview of
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evolutionary psychology and so one of the things that makes us unhappy in the contemporary world
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is a misalignment between something that was adaptive in our evolutionary past and something that becomes
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maladaptive in the contemporary environment so example we've evolved to be in small bands of about
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150 people where everybody knows each other well we have strong bonds of reciprocity we really bond with
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one another now you put someone in london where you are or new york where you're surrounded by tons of
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people so you would think it's difficult to be lonely but reality is you don't have these strong bonds so
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even in a city of eight or ten million people you could feel incredibly lonely and isolated and so
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one of the things that i talk about in the book is this mismatch between what our evolutionary
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environment was like and what our modern environment is like and how that mismatch can result in
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unhappiness wow that makes perfect sense actually because i hated living in london when i first got here
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i hated it for so long and so you're saying now you like it um better i used to it's it's okay i i'm i'm
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from more of like the country so it was a really big because i was recruited to play volleyball here
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so oh yeah so it was a really big um i guess adaptation like i've never lived in a big city before
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so that kind of actually makes a lot of sense as to why i didn't like it
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so it's basically is it too many people for us to process or how does that work yeah so the the idea of
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why the number 150 is so important it's actually it's it comes from a british evolutionary
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anthropologist his name is robin dunbar so this has become known as dunbar's number the idea is that
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our our brain has a maximal computational capacity to maintain relationships with up to 150 people now why
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is that because with 150 people i can tag everyone who is for example a social cheater let's suppose
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you and i pearl are in the same 150 people i invite you 10 times to dinner as a friend but you never
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reciprocate well now i could tag the fact that pearl is a social cheat and that even though i i'm always
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exhibiting cues of generosity to her she never reciprocates well it becomes very difficult to
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tag each of the people that you're having meaningful relationships once you exceed about 150 and so
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the optimal size for many things military divisions business divisions the number of people that we
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typically send christmas cards to the number of people at the average wedding they all seem to be
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exactly around 150 and so that's why this has become known as dunbar's number because for many
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types of maximally flourishing groups of people it hovers around 150. well that makes so much sense
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because i've interviewed so many people for like shows so it's so confusing to me because it's like all
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of the like especially for um like panel shows it'll be like people i've met before but i'll like
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i don't you know or you might even confuse me with an egyptian no i would never never do that
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um wait so does that mean our brains are kind of messed up because of social media because you're
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almost having like a because it's kind of a weird thing and i'm sure you've experienced this when you
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get a level of fame where you'll have people that almost feel like they're friends with you but you
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don't know who like you don't know them so it's almost like a one-sided like they've listened to
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hours and hours of you talking but then yeah it's it's like a really weird thing once you get to a
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certain like it's i can't even you you probably know it's a weird phenomenon exactly right because i get
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i get approached as you might imagine by a lot of people on the street that almost always incredibly
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positive but they do speak to me exactly to your point with a level of intimate intimacy which at first
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kind of takes me aback like let's suppose you know i you know we we used to have belgian shepherds
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as as our you know pets we we love belgian shepherd dogs and when our last belgian shepherd passed away
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you know i had gone you know on social media to say that you know my beautiful belgian queen had just
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passed away so someone will come up to you whom you've never met and say oh you know i really i was
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touched by you know i'm very sorry for your loss and at first you're thinking but i don't know
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you how do you know this and then then you think oh it's probably because i shared it on twitter and
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a million people have seen so so yes there is definitely as you said an asymmetry of of intimacy
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plus i think there's something unique about i think i think what both you and i do which is as you said
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people if they consume your content on a regular basis you really are in their bedroom or you're
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going for a jog with them or you you're in there and they're you know or or they download the thing
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in your podcast and you're speaking straight to their brain and so there is a level of intimacy
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that comes with this kind of public engagement which in most cases is positive but at times it
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could be a bit creepy yeah no but i meant like does that make people more lonely in a way because on the
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other hand it's like influencers almost replace i'd imagine almost replace personal relationships at times
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i mean i think definitely that that could be true uh you know social media like most things
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in life has positives and negatives uh of course there are all sorts of negatives that that we all
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know it opens you up to all sorts of hate if you're a young person and someone starts attacking you and
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you don't yet have the strong personhood to withstand it that could send you into a really miserable
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abyss uh but on the other hand social media has afforded me the opportunity to connect with people
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that our worlds would have never intersected i mean how likely would you and i have ever met
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would i you know would you have ever known of me would i have ever known of you were it not for
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social media and so i've had a chance to meet you know all sorts of incredible people so i'll just give
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you one quick example which actually i discussed in the in the happiness book uh one of my probably
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my favorite uh musical band of all time is is part of a genre of music called philly sound which is a
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type of soul music that came out of philadelphia in the in the 70s in late 60s early 70s i was a very
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young child then well the top group within that genre is a group called the stylistics you know that
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that i used to listen to even when i was growing up in lebanon uh you know as a kid who didn't even
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understand english yet and fast forward to a few years ago well i met and became friends with the
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lead singer of the stylistics he's about 20 years older than me but i simply couldn't believe that a
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guy that you know i i did a slow you know i was slow dancing to in in first year high school is a guy
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that now i'm hanging around with in philadelphia so yes social media has a lot of traps but it also
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opens you up to the world in ways that is truly magical so why do you think there's so many mental
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health issues today well it's a it's like many things it's a multi-factorial uh you know explanation
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uh are you talking about a particular demographic group or age group because i think the answer to what
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you asked depends on which age group i'm in well just generally well i would just say um my dad i
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just when i talk to my dad um because my dad's in his 50s he he'll just kind of tell me that the world
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used to be a lot different like people were friendlier there was less like mental health issues
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going around um would you say that's inaccurate i mean uh there might be a slight increase in in mental
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health issues but again it depends on which type of mental health uh there is an increase even
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anecdotally in anxiety disorders but as a professor i can tell you that in many cases students gain that
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process right whereby now you know i've been a professor now for 30 this is my 30th year so i've
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had a chance to see you know generations of students come and go and it seems quite extraordinary that
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the number of students who now file for uh special accommodations for disabilities is quite shocking
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so uh in part it might indeed be due to an increase in some of these mental health issues but i don't
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want to sound cynical but in many cases i think because people have learned to game the system so example
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is there really such a thing as exam taking anxiety well that's also called life right so
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uh you know uh you know uh you know that you know i i simply i i have mental health crisis if i have
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to take an exam because it's too stressful i mean give me a break right so of course there are real
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things of you know real anxiety uh real panic attacks real phobias uh i've even you know published
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papers on this in the academic literature but it's also a bit of we live in an orgiastic victimology
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culture where everybody has a disability and you know you know when i was a child i was ducking 17
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ways that i was about to die during the lebanese civil war so boo hoo somebody misgendered you or or
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it's tough to take an exam so it's a bit of both i think yes their life has maybe gotten a bit more
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difficult but it's also a lot of gaming of the system so you think it's it's sort of like they're
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expanding the definition of maybe like they wouldn't have been classified as like depressed in the
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past but now they're classifying them exactly and there's actually in in my previous book not the
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happiness one but in the parasitic mind i exactly talk about that where i uh discuss what what
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constitutes now a a valid case of you being a victim right uh and and i i hate to say it but to your
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point many times people you know classify themselves as victims only because it has now become the means
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by which you ascend the social hierarchy in the past maybe when your dad i'm i'm presuming all about your
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dad's age uh meritocracy was the means by which we adjudicated who gets to the top of the hierarchy
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yeah you know you're a better volleyball player you will you make the team and i don't you're a better
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soccer player you're a better scientist so it's based on merit whereas today i'm sure probably
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some of your viewers and listeners know where i reside in academia what matters most is what my
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gender identity is what's my skin color is whether i'm transgender or not whether i'm indigenous or not
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that's a terrible way to be organizing science what makes science beautiful is that it doesn't care
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about your personal identity it doesn't care about your victimology story right mathematics is
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mathematics whether i'm tall or short gay or straight transgender or not and so so yes there are some
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things from our past that i long for but there are other things that are better today so what happened
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to academia like what why is it going so crazy well uh so that's now we're moving from the happiness
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book maybe we'll come back to happiness but uh now we go back to the previous book the parasitic mind
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where i basically argued that so let me give the a bit of a background if you grant me a bit of leeway
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so in in nature there are parasites that parasitize a host so for example a tapeworm parasitizes your
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intestinal tract okay a neuroparasite is one that goes to the host's brain
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alters its circuitry to suit to suit its interest so and i i'm doing all this to come back to your
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question but just give me a second so for example the wood cricket is a cricket that hates water it
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never wants to jump in water but when it is parasitized by a particular type of neural parasite called a hair
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worm the hair worm needs the wood cricket to jump into the water because in order for it to complete its
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reproductive cycle that needs to happen in water and therefore the wood cricket who typically abhors
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water will merrily suicidally jump into water because its brain has been parasitized by this hair
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worm okay so i take this framework and i argue in this book the yellow book the parasitic mind
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that in the same way that animals and humans could be parasitized by actual brain worms they could
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be parasitized by a second class of worms and i call these idea pathogens or parasitic ideas hence why
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i call the book the parasitic mind so post-modernism radical feminism cultural relativism social
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constructivism these are all idea pathogens that are perfectly incongruent with reality with science with
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common sense but to your point so now i come to your question all of these dreadful ideas were originally
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spawned within the university ecosystem because it takes intellectuals to come up with some of the
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stupidest ideas and so what i do in the book basically is i describe all of these idea pathogens
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and then toward the end of the book i offer a mind vaccine how can we inoculate ourselves against this
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kind of stupidity so that's the problem with academia is that many academics exist in a rarefied world
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where they are perfectly decoupled from reality right so that so they could sit on top of their
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you know podium pontificate all kinds of bullshit but there isn't a mechanism that's auto corrective
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that slaps them back into reality so that's what allows me then to say that tall is short left is
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right male is female a penis is a form of vagina and on and on and on it's precisely these parasitic ideas
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that are altering the neural circuitry of people that causes them to jump into the abyss of infinite
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lunacy well you know my dad actually said something to me about that he told me like the smart like the
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smartest people he's ever met were actually stupid and i didn't understand it when i was younger but then
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the older i get the more i see a lot of like smart people are pushing these ideas um and some of it it's
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kind of like common sense but how do you sift through and understand like who is pushing
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bullshit and who is pushing things that are actually true well uh somebody who says that uh men too can
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menstruate yeah is likely pushing bullshit yeah somebody who says men too can uh bear children is likely
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right so i mean we all are endowed with you know a instinctual ability to reason and navigate the world
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and once you're starting to see just an orgiastic form of existential gaslighting then you know that
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that person is probably pushing bullshit so i'll tell you this is a story that maybe you haven't
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heard so it might be worth repeating here for and i suspect many of your audience haven't heard it it's
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going to capture the extent to which some areas of academia are are utterly lost so this is a story that
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happened in 2002 pearl so this is way before the transgender craze way before you know men too can
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have cervical cancer and all this kind of okay so this was 2002 i one of my doctoral students had just uh
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defended his his doctoral dissertation so we were going out to dinner to celebrate and at that dinner
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there was going to be me my wife him and he was bringing a date along a female date and so he calls
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me a few hours before we head out to dinner and he says oh i just wanted to give you a heads up that
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the lady that i'm bringing along she's a graduate student in post-modernism women's studies and
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cultural anthropology to which i answered ah i got it the holy trinity of uh so then he says you know but
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you know let's have i said oh no no i got you this is your night i'm going to be on my best behavior
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i'm going to be a good boy which of course was a abject lie because about halfway through the evening
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i turned to the lady in question and i said oh i hear you're you're a post-modernist she said yes
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uh by the way she was she was a graduate student in post-modernism at one of the most prestigious
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universities a canadian university but one of the most prestigious universities in the world
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so you can probably guess what the top two three canadian universities are so it's not that she
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was at some quack school i said okay so there are no post-modernism posits that there are no
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absolute universals there are no absolute truths correct she says yes i said okay well do you mind if
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i propose what i think is a universal and then you can correct me she said yeah go for it this is 2002
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pearl right so this is 21 years ago i said okay well is it not true that for homo sapiens
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for humans only women bear children so she looks at me she couldn't believe that i was this dumb this
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simpleton professor she said no that's absolutely not true i said it's not true that only women bear
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children how so she said well because there's some japanese tribe off some japanese island whereby within
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their mythological folkloric realm it is the men who bear children so by you keeping us barefoot
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and pregnant with your biological essentialism that's how you you know you promulgate your sexist
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stuff so once i recovered from the mini stroke i had at listening to such bullshit i then said okay
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well maybe i picked a an example that's a bit too controversial like arguing that you know only
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women can bear children what can i take a shot at another example she said yes go for it i said is it
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not true since time immemorial that sailors have relied on the premise that the sun rises in the
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east and sets in the west is that not a universal so there she used a variant of post-modernism it's
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called deconstructionism language creates reality there is no reality outside of language so she goes what do
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you mean by east and west and what do you mean by the sun what you might call the sun i might call exact
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words dancing hyena i said well fine the dancing hyena rises in the east and sets in the west
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and she said well i don't play those label games why do i always repeat that story because it is a
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perfect encapsulation of what happens to a mind when it is parasitized by some of the nonsense taught
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at universities if a grown adult woman is sitting down with a professor and we can't agree that women
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only bear children and that there is such a thing as east and west and this thing called the sun if
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we can't agree on that where else can we go to it's a dead end and so yes your father was right some of
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the dumbest people are some of the most educated people no that's what they always do oh my gosh you
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triggered me a little bit okay you triggered me because they do this to me on the show i'll say
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something like men don't like fat chicks and they'll tell me about this tribe in like the middle
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of net like some i'm so tired of hearing about this tribe in africa where like i like i i want to go
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there because i just like don't even believe it exists maybe i think i actually know which tribe it is
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oh you do i bet you i know which one it's probably the hudsa tribe uh it because there is a well there
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are several tribes but there is a tribe in africa where on average the men prefer heavier women but
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the reason why their preferences change itself is due to an evolutionary adaptation because in
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environments that have been typically defined by endemic caloric scarcity then men will shift their
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preferences in an adaptive manner right but now what is still true in the those cultures where
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they might prefer the women to be heavier what is universal across all those different cultures is that
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men will still prefer a woman that has the hourglass figure so it's so so you could be thinner and still
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have the hourglass or you could be fatter and still have the hourglass figure what those imbeciles that
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tell you these things on on your show or other shows what they won't tell you they'll never tell
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you oh we found the culture where men prefer women who look like male olympic swimmers that culture
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doesn't exist it doesn't exist because there's no evolutionary reason for men to ever evolve that
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preference so notwithstanding that they're telling you this they're only proving the evolutionary
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imperative that that men and women's preferences for their ideal mates is inscribed in our genes
00:26:20.120
well and i don't understand why they go to the ends of the earth to find like the one exception on the
00:26:25.000
planet that and i'm i i was i'm triggered by this matriarchy i keep hearing about some matriarchy
1.00
00:26:32.920
tribe and i i think it's also in africa where i guess i guess it's like a but i'm like why why do they keep
00:26:41.560
when everywhere else there's a couple of answers to that because i i've spent 30 years in my
00:26:48.680
scientific career dealing with all kinds of stuff like this so there are two two issues here number one
00:26:54.680
people think that when they come up with a single instance of a quote violation of what you're saying
00:27:02.280
that invalidates what you said at the population level so let's take a specific example it is absolutely
00:27:09.480
incontestable that men are bigger than women they're taller than women they're physically bigger
0.97
00:27:16.680
but yet you told me earlier that you're a tall woman and probably you're taller than me so the fact that
00:27:23.880
pearl is taller than gad does not invalidate the statement that men are taller than women so for
00:27:32.200
example every single player in the w nba in the woman's nba is taller than most men that says nothing
0.97
00:27:42.680
about the fact that men are taller than women because that statement holds at the population level so
00:27:49.000
another example humans are a sexually reproducing species even though nuns and priests take a celibacy
00:27:58.600
vow the fact that some people are celibate or asexual doesn't mean that we're not a sexually
00:28:05.640
reproducing species humans are a sexually reproducing species even though there are people who are
00:28:11.320
strictly homosexual in their sexual preferences so so that the mindset the cognitive trap that these
00:28:18.920
people fall into is they think that a singular quote violation of a statement that holds true at the
00:28:25.160
population level violates the statement of the population level so that's number one the second
00:28:30.280
point is and again i hope for your viewers they don't mind that i'm getting a bit professorial here but
00:28:39.080
evolution recognizes that people have the capacity for what's called plasticity meaning that if i'm in
00:28:46.760
an environment a i do x but if i'm in environment y i do something else so example that i mentioned earlier
00:28:56.120
with the hadza tribe men's preferences are set at a particular hourglass figure waist to hip ratio but then
00:29:07.000
it could be shifted to the right or it could be shifted to the left depending on specific
00:29:12.680
ecological conditions so if i am in a culture where there is huge famine that recurs then i will shift
00:29:22.200
my preferences to prefer heavier people because heavier people correlates with high status so all of
00:29:29.880
the stuff that they tell you oh but i know a tribe in africa and i know a tribe in japan doesn't in
0.90
00:29:35.720
any way disprove the statement they're just imbeciles so i'm curious does the media affect
0.96
00:29:42.920
sexual preferences at all no no so think of it this way uh but by the way this this is exactly the
0.97
00:29:52.680
tension remember earlier when i was uh mouthing off all of the parasitic ideas in my previous book one of
00:30:00.520
them i talked about i mentioned it quickly social constructivism social constructivism is the idea
00:30:07.560
that human minds are born tabula rasa empty slates and it is socialization that then teaches us what
00:30:15.800
to prefer right so if only i hadn't learned from oprah and l magazine that i should prefer women that look
1.00
00:30:23.800
like beyonce right now pearl i would be trying to mate with my lawnmower but it's only because beyond
00:30:32.360
because oprah taught me through media images that i should like beyonce that that's why i find it
00:30:38.760
attractive of course i'm being facetious because it's a ridiculous argument humans are not born tabula rasa
00:30:45.640
humans are born with biological imperatives that have been selected through millions of years of
00:30:51.400
evolution so i'll give you how would you prove that so let's suppose i want to prove to you that
00:30:57.320
facial symmetry which is a a measure of beauty if i say that this person is beautiful it typically means
00:31:04.760
that they have facial symmetry well if i wanted to prove to you so you might come and say oh but the
00:31:10.840
reason why you prefer facially symmetric faces is because you learned that in the media well actually
00:31:17.960
it's the exact opposite the media puts facially symmetric people because it caters to my preferences
00:31:23.880
well how would i prove that to you well i could take children who are too young to have been socialized
00:31:30.600
in other words by definition i'm taking children who haven't yet reached the cognitive developmental
00:31:36.200
stage to be socialized by media images and i can show you that they already exhibit the preference
00:31:42.600
towards facial symmetry so that completely indicates the idea that it's due to media or to my parents
00:31:48.520
or to advertising or to oprah right we are endowed with certain biological preferences that come when
00:31:56.040
we come to earth we already are equipped with those preferences so no it's not the media that taught me
00:32:01.320
to want to mate with beyonce um do you so you mentioned earlier in the interview that there are like and i you
00:32:10.440
said it a little differently but it was something along the lines of like there's things we've been
00:32:15.000
evolved to like do but in modern society or in 2023 we're not doing them yeah could you explain that more
00:32:23.960
sure so the classic example would be in uh in health or in medicine so this is so the the theory is called the mismatch hypothesis
00:32:35.480
so think about your gustatory preferences your taste buds so you and i pearl and probably every single
00:32:41.240
person who will watch this chat have evolved gustatory preferences for fatty food now the fatty preference
00:32:49.640
might vary across people you may like chocolate mousse i may like juicy steak but what is common to both of
00:32:57.400
us is we both like some fatty food more than raw celery now why is that because my gustatory preferences
00:33:06.440
and yours are an adaptation to an evolutionary environment in our past that was defined by caloric
00:33:14.120
scarcity and caloric uncertainty meaning just like for most for all other animals human beings faced two
00:33:22.360
recurring problems find dinner and don't become someone's dinner right you don't want to be preyed
00:33:28.600
on by this saber tooth uh tiger and you don't you you don't want to starve to death right well then it
00:33:36.360
makes perfect sense that we've evolved the desire to hoard a lot of food gorge a lot of food and to do so
00:33:44.600
in preferring fatty high caloric foods to less fatty foods now that preference is perfectly adaptive
00:33:52.920
in the environment of our ancestral past where it there was caloric scarcity and caloric uncertainty
00:34:00.120
but now here comes the mismatch you live in london there isn't caloric scarcity and caloric uncertainty
00:34:06.760
the only uncertainty is how long will the traffic be before i get to eat my three big macs that's the
00:34:13.960
only uncertainty you have right therefore my taste buds which used to be perfectly adaptive in the in
00:34:21.800
our environmental past becomes maladaptive today what and how do i know that because if you look at the
00:34:29.240
top health killers by the world health organization all of them are related to this mismatch diabetes
00:34:36.840
heart disease colon cancer high blood pressure those are all diseases they're lifestyle diseases if you
00:34:44.840
go to hunter-gatherer societies that are not living in a modern environment you don't typically see those
00:34:50.600
diseases because they are mimicking the environment of our evolutionary past does that make sense to you
00:34:55.560
yeah yeah so like um how the amish have like no can it wasn't there a study recently that said the
00:35:01.000
amish have like no cancer i i haven't seen that study but that that might make sense in that yeah
00:35:07.000
first of all they're doing a lot of work right so just think about the amount of caloric expenditure
00:35:13.800
that they're involved in just to do the daily things that you take for granted right you just walk
00:35:19.480
three meters and stuff your face with two big macs well they have to i don't mean literally you i mean
0.87
00:35:25.800
prototypical hey hey i like a big mac you know what i mean okay fair enough uh whereas you know they
00:35:33.640
have to really toil with the land and and exert a lot of effort yeah so even if they're eating fatty
00:35:40.840
foods if they've spent 7 000 calories that day working in order to get that food then they're probably
00:35:47.720
not going to have high blood pressure so i don't know of that study that you mentioned but i wouldn't
00:35:51.960
be surprised that it exists so does that mean will we adapt like further in the future then so will we
00:35:59.160
start craving different types of food or something yeah that's a great question so it depends if the
00:36:06.360
the environment remains stable enough to engender such an adaptation right so different traits require a
00:36:17.800
different amount of time for you to evolve that trait you follow what i'm saying so example right now
00:36:25.400
i have 10 i just i don't know why i just took off my wedding ring let me put it back before before my
00:36:30.120
wife divorce okay so i have 10 i have 10 fingers you have 10 fingers it is not this is called a fixed
00:36:38.120
trait meaning that it's not a normal distribution it's not some of us are born with 12 but some of us are
00:36:44.120
as a matter of fact when a baby's born the first thing that the nurse will do is count the number
00:36:48.520
of toes and fingers because if they don't have the fixed number of 10 then there's a congenital genetic
00:36:55.560
problem so if we now were to say if you were to ask me well could there be a selection environment
00:37:03.560
that would cause us to evolve an extra finger well i would say theoretically speaking that's possible
00:37:11.240
but it would take an extraordinarily longer time period for us to evolve these types of fixed
00:37:18.280
traits away you get it so for example a mole rat which lives underground it never sees the sun of the
00:37:25.080
light of day actually through evolution it's evolved its eyes away it no longer has sight its ancestors had
00:37:34.200
eyesight but now it no longer needs eyes and so now they are born without the capacity to see
00:37:41.640
on the other hand here is a trait that can be selected in just a few hundred years so for example the genes
00:37:51.640
that allow for you to be able to process lactose it doesn't take long for it to happen so so for so for
00:38:00.760
example cultures that have pastoral living pastoral living means you're raising livestock well cultures that
00:38:09.640
have that have that practice typically have a gene that allows them to process milk animal milk precisely
00:38:17.400
because they have the environment that allows them to evolve that gene cultures that don't have pastoral
00:38:25.320
living where they don't raise you know uh goats and cows and so on they don't they typically have a much
00:38:34.120
greater rate of a gene that creates lactose intolerance now that whether you have the gene for processing
00:38:42.520
lactose or for not processing lactose that that takes in the order of a couple hundred years and you can get
00:38:48.200
it but having a third eye or a second heart or a 11th finger that would take millions of years so is
00:38:56.040
that why there's so much dispute in like the nutrition community like because i mean i see like a new diet
00:39:03.560
every other day it's like i met someone that was on like carnivore that's the new thing now
00:39:09.160
oh yes actually what one of those people is is a good friend of mine and a high profile guy you
00:39:13.800
probably know of him jordan peterson yeah uh he's on the soup i mean and we've gone out many times for
00:39:20.360
for for dinner uh well not many times but several times uh and that's all he orders he'll order just
00:39:28.680
a massive steak not i mean literally nothing else although we recently had dinner together in budapest
00:39:35.000
hungary and he introduced big shrimps into his diet and so i looked at him i said what jordan what
00:39:41.720
you're eating something other than steak uh look uh i think that the nutrition uh stuff that you're
00:39:48.200
talking about actually comes from a lack of adherence to the scientific method right so you also see that
00:39:55.640
by the way in in mental health therapies where someone comes along and they're a self-ascribed
00:40:02.840
or self-defined guru or life coach or nutrition coach or
0.88
00:40:07.160
bullshit coach and they just espouse nonsense and unfortunately most people who consume information
0.96
00:40:13.800
don't do the homework to to gauge whether whatever that person is peddling has actually gone through
0.97
00:40:20.200
the rigor of scientific testing right but the reality is and i could tell you i know you didn't ask this
00:40:25.880
question but since you're asking about nutrition i i lost a i used to be historically very thin i used to
00:40:31.720
be a soccer player and you know i was a runner and then over the years once i didn't exercise as much
00:40:37.320
i progressively put on a lot of weight so that you know 20 30 years later i was much much heavier
00:40:43.240
and i've since lost it all and there really is no magic pill and so for your audience who are
00:40:50.280
struggling to lose weight here are the secrets you're ready pearl uh can i guess go ahead can i guess
00:40:56.760
please is it eat less and exercise more my god who could have ever envisioned this but thank you
00:41:06.360
exactly right thank you yes thank you doctor but but but there are specific elements to what you just
00:41:13.640
said so let me just fill in the details okay so i i basically if you say eat less it is sufficiently
00:41:22.760
vague that it might be difficult to implement right but if i say given my size my height and weight and
00:41:30.840
age for me to predictably lose a pound and a half a week i need to eat between 15 to 1700 calories a day
00:41:41.400
well then if i do meet those goals there is absolutely no way that i won't lose weight now the problem
00:41:49.960
comes precisely because you said well you know i'll eat less now we'll go to the restaurant and
00:41:55.160
i'll order a salad now the salad will be a caesar salad well unbeknownst to most people the caesar salad
00:42:02.040
has 3000 calories because of the cream that it has in it so i'm wrongly thinking that i'm eating healthily
00:42:08.680
because i'm eating a salad whereas in reality i'm gaining weight eating the salad so number one
00:42:14.600
i would be so mad oh wow you'd be mad if you ate a salad and yeah i don't even like salads then
00:42:22.360
you're gaining weight off of the salad exactly so number one uh and here i got a lot of help from
00:42:29.400
my wife because she would she still till today she enters every single morsel of food that goes into my
1.00
00:42:38.680
mouth is entered into an app so at the end of the day i'm accountable it's i didn't just say what pearl
00:42:45.960
said eat less that's that's vague who knows what that means eat less but if if my wife can say hey
0.99
00:42:52.440
you're at 1645 calories i'm seeing you itching to get to the kitchen don't sit your ass down well then
0.95
00:43:00.600
i'm accountable to that metric right so number one find out what your basal caloric rate is
0.97
00:43:08.920
you know if you're a football linebacker and you're 27 it might be 3000 calories right and then
00:43:17.160
try to eat at least 500 calories fewer than what your base would be base would be if i ate that much
00:43:25.160
my weight wouldn't change so in my case 15 to 1700 calories every day secondly i do 15 to 20 000
00:43:34.920
steps a day no matter what i could have a very busy day i could be teaching two classes i could be
00:43:40.760
working on a book i could be doing pearls podcast it doesn't matter by the end of that day i have to
00:43:47.640
have reached at least 15 000 steps guess what do those two things and at the end of 18 months i ended
00:43:54.440
up losing 86 total pounds wow you lost 86 pounds from my heaviest to my thinnest so now i'm a bit
00:44:04.920
more than my thinnest i'm about eight nine pounds more than the lowest i got right but at my heaviest
00:44:11.480
known weight i mean i my weight was that of a middle linebacker in football but i was giving up about six
00:44:20.440
inches on that middle linebacker so i was you know well overweight uh and so yeah now i'm back to the
00:44:27.800
right weight and you said you wrote about that in your book yeah yeah so i wrote about it in the
00:44:33.640
happiness book in the chapter where i was discussing uh you know the importance of persistence and the
00:44:40.840
anti-fragility of failure uh so in that context i was talking about that most important goals that
00:44:50.200
we set in our lives you have to typically have grit stick to witness persistence and the anti-fragility
00:44:58.200
of failure refers to the fact that you can't let a failure completely break you and make you brittle
00:45:05.960
right so and hence that's why the term anti-fragile right so for example uh if you look at most of the top
00:45:14.840
people in in most fields so you know jk rowling had been rejected by every single publisher until
00:45:20.600
the last one that didn't reject her that the one who wrote harry potter stuff leonel messi whom off
00:45:27.240
off before we started the show turns out that you're the only person in the world who's never heard of
00:45:31.800
him leonel messi is the greatest soccer player ever he was told when he was a kid he's he's too small
00:45:38.040
to even make it as a professional soccer player he turns out to be the greatest soccer player ever
00:45:42.680
michael jordan the greatest basketball player ever was told was not told was uh cut from his sophomore
00:45:51.320
high school team so imagine there was a coach in his high school that said sorry michael you're not
00:45:57.960
good enough to make the team he ends up becoming the greatest basketball player uh steven spielberg the
00:46:04.280
great american filmmaker was rejected not once not twice but three times from usc's film school
00:46:13.000
so very few things that you're going to do in life are not going to be laden with some minefields with
00:46:19.080
some failures and of course as the cliche goes the the winner is the one who gets back on the proverbial
00:46:24.440
horse so why did i talk about this in the context of weight loss well because it takes an incredible
00:46:31.560
amount of grit and discipline to lose 86 pounds because i am a human being that has the gustatory
00:46:42.440
preferences to want to go to mcdonald's and to get the juicy burger and the chocolate mousse but every
00:46:48.440
single minute of every single day i had a bifurcation i had one of two choices i could make i could stick to
00:46:55.320
it or i could say well you know if today i cheat and i just come on tomorrow i can do it and that's why
00:47:01.480
it's almost impossible to lose weight by the way it's only about five percent of people who go on a diet
00:47:07.000
that end up losing the weight and keeping it off so it's almost a sure losing proposition so the
00:47:13.000
only way you could do it is that if you're pathological in your discipline and grittiness
00:47:19.960
right you just have to stick to it and i promise you if you stick to it you will lose weight people
00:47:24.600
have heard me say this i i get stopped on the street someone says guess what i did exactly what
00:47:29.560
you said and i'm now 42 pounds down and so there is no magic it's very easy to understand it but
00:47:37.240
it's very tough to stick to it and your point is more about the mindset of sticking to something
00:47:42.280
even through failure and that eventually you will get it exactly right look how about this writing a
00:47:49.000
book i get millions of people i mean tons of people who write to me and say you know i i'm an aspiring
00:47:54.360
author what what's what's your secret right well of course there are there are elements that are
00:47:59.800
difficult to to teach right i mean some of us are good writers some of us are not some of us are good
00:48:06.360
storytellers and we have a compelling way of communicating others don't now that's hard to
00:48:12.120
teach but there's an element to writing that's exactly to the point of what we're talking about which
00:48:17.560
is every single day rain or shine whether you're feeling sick or not whether your kids are annoying
00:48:23.800
you or not whether you have a million students writing to you or not you have to complete a
00:48:29.320
certain number of words a day you're never going to be able to submit your manuscript to your publisher
00:48:35.640
on time if you don't have the grit to wake up every day and say i have to hit 500 words today
00:48:42.680
so a central element of being a successful author is just sticking to it right so you know many many
00:48:51.160
days i felt you know i just came back i just lectured a three-hour class i'm exhausted now
00:48:56.920
i've got to help the kids with some math assignment oh god i don't want to write today but if i do that
00:49:03.480
today tomorrow too i'm going to be busy and the next and oh look now i'm one week behind in my writing
00:49:08.440
schedule so nothing that you do that's meaningful uh you'll ever be able to do without that focus
00:49:15.800
so in a way you're it's interesting because you said you didn't write the second book with like
00:49:22.760
when you wrote the last book the parasitic mind you didn't write you didn't expect happiness to be
00:49:28.200
the next book but it's interesting because they almost go together because it's like you kind of
00:49:32.680
are identifying like the problems like we go to school like people in my age group anyway like i would
00:49:39.000
say we a lot of us went to school and got this woke stuff shoved down down our throats and it's kind of
00:49:44.520
been shoved down our throats since we were like i mean i went to catholic school so it was a little
00:49:49.080
better but i have friends that had that stuff like when we were like 12 13 years old they're being told
00:49:53.880
like gender theory um and then it's almost like you're the happiness book is almost like a like a
00:50:01.000
solution after you get rid of the virus exactly that's perfectly stated because i've actually exactly
00:50:07.640
argued that which is in a sense this completes the story the the parasitic mind was about how minds can
00:50:15.880
go you know astray and then what are some positive mindsets that i can adopt so i can lead a happy
00:50:25.720
fulfilled purposeful life and so yes it completes the circle you're exactly right but go ahead go ahead
00:50:31.560
go ahead no no go ahead so yes i was just going to ask what you just said like so what are the best
00:50:36.920
ways to do that you have to have grit yes so great uh so that's towards the end of the book i talk about
00:50:43.320
that and early in the book i talk about i can sort of go through some of the key points uh early in the
00:50:49.880
book i talk about the two decisions that you'll make in your life that are most likely to be the ones
00:50:56.040
that either impart great happiness to you or regrettably great misery if you don't make can i
00:51:01.480
guess can i guess please can i guess you didn't read the book yet you're not cheating no no i haven't
00:51:06.360
read it no i haven't but you're going to correct that by buying it and i'm going to be reading it
00:51:11.000
immediately it's like tonight you know okay um number one has to be uh you're the person you marry
00:51:20.760
yes and two two has to be maybe it's either career or kids but i'm guessing the kids would go
00:51:30.680
with the person you marry so i'm going to guess maybe career see that explains why you've got one
00:51:35.960
1.8 million followers on on youtube because you're a born psychologist uh that's you you got it exactly
00:51:45.000
right well done professor sad gives you a hundred on the exam yes uh no yeah you're exactly right so
00:51:51.800
choosing the right partner and choosing the right profession are the two and again first let me kind
00:51:58.040
of in a in a in a simple way explain why that's true and then i'll drill down what are some things
00:52:03.880
that i could look for in my job or my spouse if i wake up next to a person every day and i do one of
00:52:11.160
these two things i wake up next to them i go oh god not this one again that's probably not a ticket
00:52:16.600
to happiness if i wake up to this one i go yes my god i'm a lucky person to be waking up next to this
00:52:22.680
one what did i do to deserve that right well then you're certainly on your way to starting off on the
00:52:27.560
right side of the bed now if i go off to work and that process brings me great existential glee i'm
00:52:36.440
kind of rubbing my hands i'm excited at the the looming day that's coming because i've got all
00:52:41.160
kinds of exciting things happening well that's great and then if i return to that person that i
00:52:45.880
was excited to wake up to in the morning well i just cracked the secret to happiness right but now
00:52:50.360
of course the devil is in the details what are some things that i can do to maximize the chances of
00:52:55.800
picking the right spouse and the right wife the right job the i explain in the book that uh
00:53:02.520
i'm humble enough to say that i can't guarantee you happiness but life is about statistical
00:53:08.040
probabilities so by implementing these things you simply increase your chances to happiness right in
00:53:13.640
the same way that if you want to decrease your chance to have lung cancer don't smoke that doesn't
00:53:17.880
mean that non-smokers don't get lung cancer but you certainly reduce your chances by not smoking okay
00:53:23.800
so let's do choosing the right spouse first so in evolutionary psychology there are two opposing
00:53:31.880
maxims or adages there is the birds of a feather flock together maxim and the opposites attract
00:53:38.680
do you want to guess which is the one that's most likely to guarantee long-term success of a marriage
00:53:44.280
um birds of a feather flock to get because isn't it when like the religion is the same the like
00:53:50.760
there's like three things that i know when they're the same it's you're a lot less likely to divorce
00:53:55.640
you're exactly right so it is birds of a feather flock together now look if it's for short-term
00:54:00.920
mating right i'm just looking for a you know a dalliance behind the bushes then opposites attract
00:54:08.120
might actually be very nice i may be sexually uh reserved and i might be an introvert you might be
00:54:15.000
sexually adventurous and an extrovert and that complementarity might actually make for a better
0.73
00:54:21.080
encounter so for short-term mating we can certainly propose that opposites attract can work for long
00:54:27.640
term mating exactly to your point we have to assort in other words birds of a feather flock together on
00:54:34.120
which which feathers well it's on belief systems on life goals on fundamental values which in part of
00:54:42.920
course could come from religion if i am deeply committed to my faith and you are a outspoken
00:54:49.720
atheist it doesn't guarantee that we're going to divorce but it's we're certainly starting off on
00:54:55.240
the wrong foot because i'm i'm centered in my faith and you despise all faith-based things we have a big
00:55:01.960
mountain to climb and so choosing someone with whom you assort on these fundamental values greatly increases
00:55:09.080
your chances of a long-term union now it sounds obvious but yet of course we know that countless
00:55:14.920
marriages fail precise in part because those they don't think about that right because they think that
00:55:21.160
that original chemical attraction is going to carry you through now that doesn't mean that 20 years into
00:55:27.160
our marriage we can't still be sexually attracted to each other but it's certainly not going to have
00:55:31.560
the same butterflies that we had that first three times that we were right so there has to be something
00:55:37.080
fundamentally more than the fact that i find you very attractive and vice versa and we have fun
00:55:42.600
together there has to be this matching of the foundational values that defines who we are so
00:55:48.200
that's so that's for for someone that's not religious what would that be
00:55:54.280
well it could be for example uh sticking still within the the religious realm i could be very spiritual
00:56:02.760
without being religious right so for example you and i are having a conversation right now it's a form of
00:56:08.600
a intellectual tango that itself could be a very spiritual experience right so if i am someone who's
00:56:16.440
very cynical whereas you're someone who's very optimistic well that that's such a foundational difference
0.97
00:56:23.320
in how we view the world i i right i wake up and and people are suck and the world sucks and everything
0.98
00:56:30.120
is dark and we should die soon and who cares about anything you wake up every day and you know you're
0.92
00:56:36.040
seeing flowers floating it's that difference between us is probably going to weigh heavily in our
00:56:41.800
marriage so so it there are many many ways beyond religion by which we can either match or or unmatch
00:56:47.720
right does that make sense yeah so it's like being an optimist or a pessimist um maybe what maybe like
00:56:55.000
extroversion and introversion i'd imagine that too or so there's a i'll come back in a second to
00:57:02.360
professions but uh in one of the later chapters i talk about one of the other secrets to you know to
00:57:07.800
happiness i talk i have a chapter titled life as a playground and i basically argue that the the innate
00:57:14.200
need to play is something that is fundamental to human nature and it's something that we shouldn't
00:57:19.800
perceive as growing out of right in the same way that typically people have baby teeth and then those
00:57:26.520
baby teeth drop and then your permanent adult teeth come in well people think that play is like your
00:57:32.600
baby teeth you play until a certain age but then adult hits adulthood hits and you should be serious
00:57:38.280
nothing could be further from the truth one of the reasons i think that you know i've resonated with
00:57:42.920
many people is because even though yes i'm a professor i have a lot of knowledge and so on but i also
00:57:48.920
don't take myself seriously i joke around i have all these sarcastic skits and humorous skits i make
00:57:55.000
fun of myself right life is fun life is playful so to the point about birds of a feather flock together
00:58:02.280
it and actually i cite some research that exactly demonstrates this people who are in a successful
00:58:08.120
marriage typically a sort on how they score on adult playfulness right so if i am someone very
00:58:15.480
playful very irreverent you're someone who's very dour and sullen it's not going to work i never even
00:58:22.040
thought about that that's so interesting oh thanks how do you how do they measure adult playfulness
00:58:28.120
like how long do you how many hours you play board games a week or what no no it's not it's a very good
00:58:33.800
question it's the way you do that actually is the way you measure all types of psychological traits so
00:58:39.480
there is a formal procedure by which i can develop a what's called a psychometric scale which is
00:58:47.560
usually a scale it's a survey it's a questionnaire that's typically made up of a statement but many of
00:58:55.960
those which you answer let's say strongly disagree to strongly agree then when i add up all those scores i
00:59:03.320
can map you on the continuum for that trait right so i could apply it for dogmatism or assertiveness or
00:59:11.000
stick-to-it-ness or jealousy right i mean right when you're measuring someone's weight there is a scale
00:59:17.720
that i use to measure your weight you're 142 pounds right while the same process applies for something
00:59:25.720
like a psychological trait i have to develop a validated scale to measure you on that trait and so
00:59:33.000
adult playfulness is not measured as you said by behavior how often do you play uh board games
00:59:39.800
it's actually a bunch of items which you know you answer i tally those scores and then i could say oh
00:59:47.320
you know pearl scores in the 93rd percentile of playfulness whereas you get it yeah like i took the
00:59:55.720
a couple years ago the understand myself thing you talked about that one i like jordan peterson's test
01:00:01.400
is that kind of similar oh yeah exactly yeah all the all those tests that he he he puts on his
01:00:08.360
website whatever they exactly stem from what's called personality psychology testing where you
01:00:14.280
you have to find psychometric scales that measure each of the components of your personality right
01:00:20.440
one of them might be understanding yourself it could be i mean there's a million as a matter of fact
01:00:24.200
well that's the name of the website i think that's what i meant is that's what that's that's the
01:00:29.240
website name yeah all right i think i i i don't know what the name is but uh but but but there are
01:00:36.280
literally i think i well i mentioned this in one of the early chapters of the happiness book uh some
01:00:42.840
psychologists uh i think it was maybe in the 1930s they first listed all of the words
01:00:50.600
in the diction in the english dictionary that capture some element of one's personality
01:00:58.040
inquisitiveness impulsiveness dogmatism uh uh risk-taking whatever and i think the first pass was
01:01:06.840
something like 18 000 different traits but then they they distilled them to a fewer so for example now
01:01:13.640
you probably have heard of the big five personality test right the big five is basically arguing
01:01:20.360
that on for most people you can capture differences across people on these five fundamental factors
01:01:28.760
right so all other things equal if you're going to match up with someone it'll be good if you have
01:01:35.240
probably similar personalities on some of these fundamental values should we go to profession next
01:01:40.760
yeah yeah but so i just want to make sure i understand so i basically are someone's going to get
01:01:46.600
married you want to be the personalities to be like similar so personalities is not the most important
01:01:55.160
one for birds of a feather flock together the most important one is what you mentioned earlier things
01:01:59.640
related to values okay belief systems religion because for personalities it's the story is a bit more
01:02:07.000
complex because as i mentioned earlier there are some complementarity in personalities that might often
01:02:13.320
work i'm someone who is very much uh you know reserved you're someone who and that might actually serve me
01:02:20.840
well if i'm with someone extroverted so so it doesn't apply for all personality traits that the birds of a
01:02:26.600
feather flock together is largely for value-based systems belief systems religion and so on okay by the way
01:02:34.040
another one is height which is not so much you know a value system or if but it's very very rare for men and
01:02:44.520
women to go together if the woman is taller than the man so much so that there was a scientific study done
01:02:54.200
uh i don't remember i don't have what else are we supposed to do we're just up here i know that's why you
01:03:01.400
said earlier how but do you mind if i ask how tall you are no i'm six foot but i have friends that are
01:03:05.880
six three six five yeah well see that's a big big problem so i always say that the two killers for
01:03:13.960
women's mating prospects is their height no and their education level because so if you are tall and you're a
1.00
01:03:25.960
phd good luck i mean as a woman why because women hold on hold on it's not so much that women want a guy
1.00
01:03:36.360
to be over some minimal height because if that were the case then most men would be sitting celibate
01:03:43.480
twiddling their thumbs what's important is that the a man be taller than some prospective woman right so
0.88
01:03:51.400
uh you know uh leonel messi to go back to him is not a tall guy but he's leonel messi so he can
01:03:58.040
compensate literally for his shorter stature by being a great athlete someone can be smart someone
01:04:04.760
could be charming someone could be sexy so there are many ways that i can compensate for not being
01:04:09.640
tall but if i'm a tall woman and i absolutely don't want to be with a guy who's shorter than me
01:04:14.840
well statistically speaking the taller that i am there are just a smaller pool of men to choose
01:04:20.680
from if i'm six foot two and i'm a woman i i'm looking for guys who are six foot three and more
01:04:25.800
not that they don't exist but there's just fewer of them now if i'm six foot two i'm a woman and i'm
0.50
01:04:31.320
a phd i also don't want to be with a guy who's lesser status than me right so now i need a super
01:04:39.240
tall guy who is a phd in neuroanatomy from stanford now i'm screwed now i'm going to be
0.69
01:04:45.960
very miserable with my cats it'd be like the kevin samuels the bile dog you know have you seen that
01:04:51.400
what is that i don't know that reference you don't know kevin samuels who's that what this is like
01:04:57.560
you're surprised i don't know kevin samuels coming from the woman who doesn't know leonel messi all
01:05:01.960
right i'm a woman we don't watch sports we don't even i i play sports and women we don't even watch
01:05:07.560
her own sports like like but am i right about the height thing would you would you date a guy
0.99
01:05:13.560
who's shorter than you a little bit yeah i wouldn't go like a ton but i mean i feel like it's kind of
01:05:19.240
like what choice do you have you know i mean it's like when you're outrageously tall like you know
01:05:28.280
there's only so many things you could like ask for i think anyways but i have a friend she's six
01:05:34.120
five she married a guy that was six ten don't know how they found each other don't know how don't
01:05:38.440
know how it happened but but but by the way just to finish the point about the study yeah it was a
01:05:43.640
study done with i think it was if i hope i'm not getting the numbers wrong i think it was they looked
01:05:48.680
at 720 you know naturally occurring couples like actual couples guess how many of the 720 the woman was
0.96
01:05:58.360
taller than the guy okay let me guess i'm gonna guess it's a really small percentage because i know
01:06:05.000
all i i know so many of the tallest women and they always seem to marry taller men i don't know where
1.00
01:06:09.880
that we we find them but we just do um so i'm gonna say five percent it's way less than that it was
01:06:18.280
one out of 700 no way so 719 if i'm getting my numbers right anyways the bottom line is that it's
01:06:26.600
unbelievable and oftentimes when my wife and i will be walking and i notice what looks like a violation
01:06:32.840
i go look look that's that's the one guy that's the one couple where they violate because it's so
1.00
01:06:39.240
unlikely to to see so again on on physical traits the number one assortative cue is height by the way
01:06:48.840
there is one trait where we specifically choose someone who is most different from us do you want
01:06:57.480
to guess what that yeah now if you if you get this one right i might have to give you the a plus on the
01:07:02.680
exam okay i think it's going to be women like men that are more disagreeable than them so i don't know
01:07:10.520
if that's true but no i thought i would get it i was so confident it's actually it's it's a physical
01:07:16.040
thing oh physical it's not a trait and by well i'll give you another hint it's not physical in
01:07:22.520
the sense that it's a it's a trait that you see that should give you a big hint but i'm not going
01:07:28.200
to give you an a plus because i've given you a lot of hints now okay it's something you see it's not
01:07:33.960
something you see so that should be a big way okay wait i'm sorry i need to it's a physical trait that
01:07:40.600
you don't see it's a it's a physical reality that you don't see yes
01:07:50.360
i don't think i'm going to get this one what exactly i'm thinking muscles like men don't like
01:07:55.400
muscular but you could see those you could see those okay you ready yeah it's smell oh
01:08:04.680
i wouldn't i wouldn't have guessed that i i've heard that before but i wouldn't have guessed it
01:08:08.920
so let me let me break it down for you so there's something called the major histocompatibility
01:08:14.120
complex which is a set of genes that captures each of our unique immunological profiles now that
01:08:23.560
immunological profile is in part coded in my unique smell so that you may smell me pearl and say oh i
01:08:32.200
really like god smell another woman might smell me and she may not find my smell as attractive
1.00
01:08:38.840
what determines whether you find my smell uniquely attractive or not is how dissimilar my mhc is to
01:08:47.880
yours the more our major histocompatibility complex genes are dissimilar from each other the more we will
01:08:56.760
find each other's smell to be uniquely intoxicating now why is that because when you are attracted to
01:09:05.080
the smell of someone who is immunologically as different as possible from you that grants greater
01:09:12.200
insurance coverage for your children in other words they have greater immunological defense systems
01:09:19.240
but so think about it in the extreme case that's why incest is a taboo because when you are mating
01:09:25.960
with your brother or sister or with your father or mother then you are you're doing exactly the
01:09:31.720
opposite of what i just said right so and and there is research that shows that uh when you take the
01:09:39.000
t-shirts that people wear put them in a in a in a plastic bag then you so this was done with men's
0.76
01:09:47.960
shirts they wear a white t-shirt then you put it in a bag then women come and they smell the shirts
1.00
01:09:54.440
it all assorts in exactly the way that i just said so this proves to you again i mean not you
01:10:00.280
specifically but to people listening that when people think oh but you know humans are not animals
01:10:06.120
we're cultural beings bullshit humans are as animalistic as any other animal okay so does that mean
01:10:14.680
okay i'm gonna phrase this the right way so excuse me but go for it okay so if i have a smell
0.95
01:10:21.640
does the person with a different smell than me like what causes like i know you like would we
01:10:29.320
also because like wouldn't because people you know have you seen that okay have you seen that thing on
01:10:34.920
i don't you probably haven't but have you seen that thing that it's like sisters or brother and sister
01:10:39.480
or dating no different world okay um basically there's like um instagram accounts where they guess
01:10:47.880
if people are siblings or they're dating and i the point is that people tend i i think people tend to
01:10:54.040
choose partners that kind of look like themselves for whatever reason but i would think that people
01:10:59.640
with more similar genetic makeups which i'm imagining if they look like each other probably a similar like
01:11:05.960
both irish both german whatever um like wouldn't the smell be the same then so so you're saying that
01:11:16.440
that whatever experiment you're talking about or whatever instagram people who are dating tend to look
01:11:23.320
more alike than people who are not dating is that is that yeah yeah so i i'm not sure about that although
01:11:30.840
that could be because you might be wanting to date someone that's within your in-group uh but still
01:11:40.120
not your brother or sister right so for example right so so you know if i'm a if i'm chinese there
01:11:47.880
might be some cultural expectations that i marry someone who is racially or ethnically chinese
01:11:54.840
but there's a lot of people to choose from so on average if i'm chinese and i marry a chinese woman
01:12:02.600
we're going to have more traits that are similar than if i were to marry pearl so i think that's how
01:12:07.640
that mechanism works but the other one about the smell it's that the same smell so i exude the smell
01:12:15.800
that i exude no matter what two different women will evaluate that same smell differently as a function
01:12:24.200
of what their immunological profile is right so pearl smells me and goes oh my god you smell so good
01:12:31.160
janet smells me and says yeah average so nothing's changed right my smell has remained the same but it
01:12:38.760
either matches up well with you and it doesn't match as well with janet and in this case match up
01:12:45.560
means be as dissimilar as possible are is that because are we smelling for like certain traits
01:12:51.880
we're no we're we're actually literally smelling that major histocompatibility complex which is
01:12:58.760
if you like it's the it's the olfactory signature of my immune system right okay by the way there's
01:13:09.160
actually other studies which is kind of relevant in marketing which so i one of the things that i teach
01:13:13.960
is consumer psychology uh my preference for a perfume depends on my major histocompatibility
01:13:24.840
complex yes i mean so for example i'll take one perfume the and i will put it on me and smell it on
01:13:32.600
me and i will put it on someone else and smell it on them now you would think that perfume is the same
01:13:39.640
smell so i should find it either as attractive smelling or unattractive smelling irrespective of
01:13:47.320
whom i put it on but that's not true if i put it on me and i smell it i go wow that really that fits
01:13:54.040
me it smells nice on me whereas i put it on someone else i go yeah i don't like it and that itself the
01:14:00.520
preference for perfumes turns out to be a matching process to my immune system you follow half as best
01:14:11.400
as i think i can am i blowing your mind no well okay i've heard the smell thing i just don't understand
01:14:17.480
like what like what we're smelling like because i'd imagine there's some evolution or like you're
01:14:23.800
looking you're smelling my immune system so like okay so i smell that someone gets colds more or like
01:14:32.120
less well i mean not at that level you're not smell like right it's it's not coding oh i'm smelling
01:14:39.320
this person is more prone to pneumonia right it's just it's just an affective response right i smell
01:14:47.080
this i go that smells nice i smell this that doesn't smell nice why did my brain code this
01:14:53.720
is smelling good or not smelling good what i'm saying to you is what the research has found is
01:14:59.320
that that preference that i experience is actually but think of it another way don't dogs go around
01:15:07.720
smelling every single what are they doing are they consciously saying oh this dog i want to mate
01:15:14.280
with because she's less likely to have bronchitis no but there is a signature that's being communicated
01:15:21.320
through that smell all i'm saying is that humans have that ability so it's basically you got to
01:15:27.720
find someone where the guy's taller they like each other's smell and they have the same values
0.97
01:15:35.160
and boom married for life and and and a big penis of course okay so then you got to pick your career
0.96
01:15:47.320
yes let's do that one that's great uh so there i basically argue that there are two things if
0.97
01:15:54.200
possible now i understand that not everybody will be able to instantiate these things and there are
01:15:59.800
solutions for that but if you hit the the lottery in terms of occupations these are the two things you
01:16:05.560
want to be looking for number one i argue that any profession that allows you to instantiate your creative
01:16:13.160
impulse is one that's going to give you purpose and meaning but that could be many things artists
01:16:19.800
stand-up comics podcasters professors authors uh filmmakers architects chefs each of these professions
01:16:29.720
is completely different right but what do they share in common they're creating something which
01:16:36.200
heretofore had been not created right the chef creates a plate that he put together and then
01:16:43.080
there's this magic culinary experience the architect creates a new structure the stand-up comic
01:16:49.880
creates a new set of jokes that are going to be consumed that tonight's show the the author writes
01:16:56.120
a book that 18 months earlier there wasn't a single syllable written 18 months later people are reading it
01:17:02.360
on the beach in dubai so anything that allows me to immerse myself in the magical process of creation
01:17:10.440
is going to all other things equal give me a lot of purpose and meaning and so in my case you remember
01:17:17.720
i said earlier you know if you wake up next to a person that you love then you go off to a job i'm i'm
01:17:23.000
always happy when i'm most of the time i'm happy when i'm in my job i don't i say most because i'm not
01:17:28.680
really keen on the administrative stuff of being a professor but whenever i'm creating whether i'm creating
01:17:34.040
new content online creating a new lecture create creating new scientific knowledge creating a new
01:17:40.280
book all of these things give me such sense of purpose and meaning because i know that hopefully
01:17:46.440
someone is going to consume this and it's going to matter to them and i'm enriched by knowing that
01:17:51.960
that's a small contribution i can make so number one anything that allows me to create is going to lead
01:17:57.240
to happiness the second thing is anything that allows me temporal freedom in my job now what does
01:18:03.400
that mean contrast how i live my life which is i work very long hours but i'm floating right now after
01:18:12.360
this show i could go off to the cafe with my laptop and start thinking about what should be the top three
01:18:19.720
book ideas for my next book then i could come back home i could work on something else that so i'm
01:18:24.920
always kind of nibbling at different things floating around i don't have a set schedule most days i mean
01:18:30.840
yes of course i've got media appearances and departmental meetings and lectures to teach
01:18:35.640
but otherwise i could pursue anything i'm interested in at any time i could get up at two in the morning
01:18:41.480
and work on my next book because i know i could wake up later that day because i don't have anything
01:18:46.680
at eight o'clock next morning now compare that with say a factory worker where even their bathroom breaks
01:18:54.760
are mandated by the union at 10 at 10 15 you get a five minute bathroom break at 12 to 12 20 you get
01:19:03.320
lunch at five you right so that temporal lack of freedom uh i call it scheduling asphyxia you're really
01:19:12.360
you're literally choking me if i if i've got three four meetings in a day my head explodes because i feel
01:19:17.160
like i'm being choked because i can't just float around so if you can immerse yourself in creativity
01:19:23.000
and if you could do so with a lot of time freedom you've hit the jackpot okay so if you're gonna do
01:19:29.240
like a manual on how to be happy it would basically be get which you which you did in a way get get the
01:19:37.640
the husband or wife that you like the smell the guy's taller and um the part they're more similar to
01:19:47.480
you and values uh life live life as a playground uh i also talk about uh one of the chapters is
01:19:59.560
solely reserved to what i call the inverted you the inverted you is something that the ancient greeks
01:20:06.200
had already told us about uh specifically aristotle which he called the golden mean so too little of
01:20:12.280
something is not good too much of something is not good and the sweet spot is somewhere in the
01:20:17.560
middle now in the case of aristotle he used the example say of a soldier if a soldier is truly
01:20:24.760
cowardly not courageous enough that's not good if he is so courageous that he becomes a reckless
01:20:30.840
martyr he dies within five seconds in battle that's not good so there is some middle ground and so what i do
01:20:35.960
in that chapter is i demonstrate that this inverted u too little not good too much not good and the top
01:20:42.680
is somewhere in the middle i demonstrate that for a bewildering number of cases in other words i
01:20:48.120
demonstrate that probably the most important universal key to maximal flourishing and happiness
01:20:55.160
is to always find the sweet spot irrespective of what you're doing so i'll just give you one or two
01:21:00.600
examples what what is the intensity rate at which you should exercise follows an inverted you if if
01:21:08.280
it's too if it's not intense enough it's not good if it's too intense it's not good there's a sweet
01:21:13.560
spot in the inverted you uh how perfectionist you are follows an inverted you so for example if you're
01:21:20.920
an author and you're not at all perfectionist your work will suffer because there'll be tons of errors
01:21:25.480
errors if you are like me on the wrong side of the curve but on the other end you're maladaptively
01:21:31.880
perfectionist i end up spending 50 000 hours rereading my book because god forbid there might be one comma
01:21:38.920
out of place well that's also suboptimal right had i spent a bit less time i could have been more
01:21:43.560
productive so like everything else perfectionism lies with the inverted you so i demonstrate in that chapter
01:21:50.440
that for everything for food for sex for for life pursuits it's always following this sweet spot curve
01:21:59.240
because and it's almost like when you look at people that are and i'm just because you're talking
01:22:05.240
about it the people that are obsessed with the gym there's like a sweet spot where it's like you know
01:22:12.200
some people they live their life and they have these tupperware things and they're like weighing every
01:22:16.920
single food they eat and that just looks kind of like long for a lifetime i'm like oh no it couldn't
01:22:22.440
be me i don't know i don't know um and but then you have fat people on the other side so you're saying
01:22:29.320
it's kind of like a sweet spot in between well exactly even think about uh even the pursuit of happiness
01:22:37.160
follows a inverted you you know if you don't willfully pursue it enough of course you're going to be
01:22:44.360
miserable and so on if you are so dogged in your pursuit to happiness that itself can lead to
01:22:49.640
unhappiness and actually there's an important point here in towards the end of the book i use a quote
01:22:55.720
from victor frankel uh who was a uh holocaust survivor who wrote a book on you know the meaning
01:23:02.440
of life and so on and he talks about you know you you should never willfully pursue success success is
01:23:08.440
something that is a consequence of you making right decisions and i argue that it's the exact same
01:23:13.880
process for happiness right you i don't wake up in the morning and say what are some things i can
01:23:18.920
do today to increase my happiness but rather if i've made a set of good decisions in my life
01:23:24.840
if i have adopted a set of good positive mindsets the outcome of that will be that i will typically
01:23:31.640
be happy and just one other quick thing uh about 50 of our differences and happiness scores comes from
01:23:39.400
our genes okay so really yeah right now so i may have a sunny disposition you may have a less sunny
01:23:47.880
disposition now that's simply due to the my unique genetic combination and your unique genetic
01:23:53.640
combination but the good news pearl is that if 50 of your happiness scores is inscribed in your genes
01:24:00.040
that means the other 50 is not that means the other 50 is up for grabs so even though i may start off
01:24:07.560
genetically speaking on a happier point than you do if i make wrong decisions if i adopt poor mindsets
01:24:15.800
i may end up lower on the happiness totem than you will because you've made better decisions and so
01:24:21.640
that's really the point of the book to take you through a bunch of these mindsets
01:24:25.880
that statistically speaking will increase your chances of happiness
01:24:28.920
you know the genes the you know i used to always think everything was more nature
01:24:36.200
like rather than nurture and the reason i thought that was because i would look at single mother home
01:24:42.120
stats um because i mean you kind of see how messed up the kids turn out you're like this is not good
01:24:49.000
but what actually switched my mind a little bit a couple years ago it was like when i was 22
01:24:54.600
i found out i had a brother that i didn't know about um and he was from both of my parents but
01:25:00.200
they like so he's a hundred percent brother but they gave him up for adoption because they were really
01:25:04.600
young and i didn't meet him until the boy was like 30. um and he was actually so similar to my family
01:25:12.600
it was actually insane even though like none of us had ever talked to him wow yeah it was it was super
01:25:19.080
crazy because i had no idea he existed like you couldn't have are you are you in touch with him
01:25:23.720
today yeah i mean he'll come to some stuff like occasionally because i'm one of 10 kids total if
01:25:29.160
you include him yeah i know yeah i know kind of crazy story but wow i never i i seriously never
01:25:36.280
thought like genes affected per like i always just kind of was a die hard like conservative where i was
01:25:41.960
kind of like it's the choices you make in life and whatever and i know there's some truth to that
01:25:46.680
but that experience kind of made me realize that there's more variability than i had thought before
01:25:52.360
because he like walks like my brothers and he which is weird because like again they've never even met
01:26:00.280
like he um i studied economics so did he he um was a sales software engineer i used to work in sales
01:26:07.160
my dad's an engineer it's kind of like amazing and he had he had um a brother that was also adopted
01:26:13.960
in his family because his mom was like barren and that brother is like nothing like him like he has
1.00
01:26:18.920
more in common with us yeah exactly well i can i can weigh in on that right you know scientifically
01:26:25.000
speaking so that the whole nature nurture debate of course is something that arises often in
01:26:31.240
evolutionary psychology now this may or may not surprise you the the nature nurture debate in a sense
01:26:38.760
is a false dichotomy and let me hear when i'm when i'm explaining this to to my students uh one of
01:26:46.120
the ways that i found that they're able to understand that point is by using what's called
01:26:50.120
the cake metaphor so when you when you take a cake before you bake it and you look at all of the
01:26:57.240
ingredients that are going to go to the cake so there here are the eggs here's the flour here's the sugar
01:27:03.560
here's the butter so the each of the ingredients are distinct and separate from each other
01:27:08.520
now i'm going to bake the cake so now the final cake is made if i now tell you can you please point
01:27:14.120
to the eggs in the cake can you please point to the butter you're unable to now you can see what's the
01:27:19.640
analogy nature and nurture we are an inextricable mix of both of these right for very very few traits
01:27:28.120
is it only nature and for very very few traits is it only nurture for most traits it's some
01:27:34.440
combination of these but one final point on this issue when it is due to nurture it that doesn't
01:27:42.440
usually mean it's not nature because typically nurture exists in its form because of nature do
01:27:50.120
you follow what i mean so meaning that for example when i saw when cultures socialize women
01:27:56.440
to be more sexually prudent in their sexual behavior than men right now you could argue oh but that's
01:28:03.480
not due to biology that's because that's learning they learned that through their culture but that
01:28:08.360
doesn't really explain anything because the question then becomes why is it that just coincidentally in
01:28:14.680
every single culture that's ever been studied the pattern of socialization happens in exactly that form
01:28:21.400
it happens in that form because socialization practices exist to support nature so it's not
01:28:29.400
nature or nurture everything is nature because yeah so because nurture it's almost like society like okay
01:28:39.640
people come together they make a society but they make a lot of practices based on the way nature is
01:28:44.840
so yeah so it's like the the boy like they always use the toys or whatever but really they made the
01:28:51.640
toys more like i'm guessing it's like legos because my brother loved legos so i'm guessing legos are like
01:28:57.640
boy toys but like kind of makes sense because men are more of the engineers they like to build stuff so
01:29:02.760
it's more to adapt can i give you a slightly technical explanation yeah of specifically sex specific toy
01:29:11.720
preferences this is going to blow your mind you ready yeah okay so there's something so this is in
01:29:17.720
chapter seven of the parasitic mind where i talk about the chapters titled how to seek truth how can
01:29:24.040
i if if i'm sitting in front of a hostile crowd and i want to try to convince you that the position i'm
01:29:30.840
taking is the correct one what would be the tools that i should use to convince you of that and so here i
01:29:36.680
talk about you ready can i guess okay humor humor no well you could certainly do humor and i do use
01:29:44.440
that but but that's kind of a delivery style this is more cognitive based uh so let's suppose i want
01:29:52.120
to convince you the reason why i thought about talking to you about this because you said toys so
01:29:57.800
i want to prove to you that sex specific toy preferences the fact that boys prefer certain toys
01:30:04.440
on average and girls prefer certain other toys on average that's not due to social construction
0.97
01:30:11.160
but it is biological and universal based right how would i go about doing that and so here what i'm
01:30:18.200
going to do forgive me i'm just going to use the fancy language and then i'll explain it i'm going to
01:30:22.600
build a nomological network of cumulative evidence to prove my point what does that mean i'm going to get
01:30:28.840
you data from across societies from across time periods from across animals from across methodologies
01:30:37.400
all of which point to the veracity for the truth of my position so let me demonstrate that so now
01:30:45.000
remember the point that i'm trying to make is that no toy preferences are not due to social construction
01:30:52.680
they're not just arbitrarily learned okay so first i can get you data from developmental psychology
01:30:59.880
where i can specifically choose children who are too young to be socialized just like the earlier
01:31:06.600
example i gave with facial symmetry i can get you data from kids who are too young to be socialized
01:31:12.200
and i can show you that little boys and little girls already exhibit those toy preferences now that
01:31:17.960
just that finding is enough to kill the social constructivist argument but i'm not going to
01:31:23.080
stop there because again i'm going to build this entire network of evidence that's going to drown you
01:31:29.560
with evidence okay number two how about i get you data from vervet monkeys rhesus monkeys and chimpanzees
01:31:37.960
showing you that our animal cousins their infants exhibit the exact same sex specific toy preferences that we
01:31:46.120
do well now you're in trouble if you're a social constructivist because now you have to explain
01:31:50.680
why the parents of little vervet monkey and the parents of little rhesus monkey are also part of
01:31:56.840
the patriarchy okay so now i've gotten you data from developmental psychology i've gotten you data from
01:32:02.200
what's called comparative psychology comparing across species now i can get you data from cultures that
01:32:07.720
are completely different from the west i can get you data from sub-saharan nomadic
01:32:13.880
cultures in africa showing you that they exhibit the same sex specific toy preferences now you might
01:32:19.800
come back and say okay sure but but that's all contemporary data oh no problem i can get you
01:32:26.120
data from 2500 years ago in ancient greece and ancient uh uh roman period where on funerary monuments on
01:32:36.120
mausoleums where there are depictions of children playing they're depicted playing with the exact same
01:32:41.800
sex specific toy preferences that we have today i'll do one more although the network is much bigger
01:32:46.440
one more bear with me i can get you data from pediatrics from medicine for children showing you
01:32:53.480
that little girls who suffer from an endocrinological disorder called congenital adrenal hyperplasia when a
01:33:01.480
little girl suffers from that her behavior becomes masculinized so little girls who have that
0.52
01:33:07.080
endocrinological disorder exhibit toy preferences that are exactly reversed they have the toy preferences
01:33:13.480
of little boys so look how i'm getting you data across cultures across time periods across species
01:33:20.280
across methodologies across disciplines all of which prove my point so one of the reasons pearl while it's
01:33:27.800
very hard to quote cancel gatsad is because when i take a position i've done my homework i've built my
0.99
01:33:35.480
nomological network so i can go into the most hostile crowds full of a wide range of imbecile and idiots
0.96
01:33:43.160
who are going to try to scream me down but i have built the network so therefore good luck to you if
0.99
01:33:49.400
you want to debate me so i think that's the way that we try to get out of screaming past each other i'll
01:33:56.120
just present you the evidence and hopefully you'll come to the right conclusion so how do you navigate
0.92
01:34:02.200
that though with the fact that now you get all these kind of bullshit studies that come out
0.94
01:34:08.440
and i'm not i'm not gonna you know i'm not gonna pretend i'm like an a crazy academic or whatever
0.97
01:34:13.960
but it's like you just kind of like you were saying you just have this natural reasoning
01:34:18.600
where it's like they'll they'll tell me oh i have this study that the sky is not blue water is not wet
01:34:24.040
or and i'm like you know they start to almost like make up studies somehow and usually if i look into
01:34:32.840
it it's like a feminist studies professor professor so like that's kind of like the way i do it
01:34:38.040
as i'll look at the department that would be a that would be a very good cue to use to decide whether
01:34:43.880
the study is valuable if it if it says the name of the person and then it says woman studies after
01:34:50.520
then just throw it in the dustbin of history because i mean but look the reality is that
01:34:57.400
one of the so to our earlier point about what's gone wrong in academia the problem
01:35:01.960
of course it's not everywhere in academia but in many disciplines they have conflated activism
01:35:08.440
for the real mission of an academic which is to seek truth right whereas in many fields
01:35:14.120
take for example sociology sociology is not inherently unscientific right i mean the pursuit
01:35:21.720
of studying phenomena that are sociological is perfectly within the realm of of science right
01:35:27.880
i mean what's more important than studying how humans navigate within social systems so that's great
01:35:33.560
the problem with sociology is that it has been parasitized by ideology so a sociologist is no longer
01:35:42.840
a purveyor of truth but rather he or she is an activist trying to push a particular agenda and
01:35:51.880
that's a violation of the scientific method so when you have women's studies and peace studies and
1.00
01:35:57.800
bullshit studies and all these kinds of words with studies then you your alarm bell should go up because
01:36:05.240
you know that the people who are creating these studies are typically driven by an ideological
0.94
01:36:12.120
agenda rather than the unbiased pursuit of the truth yeah well it almost seems like um because
01:36:18.120
when i was growing up neil degrasse like tyson was considered an expert in everything and now i mean now
01:36:25.480
i see him just like kind of going off the rails i don't know here you're ready you're ready you see
01:36:29.400
my glasses these are got sad glasses my glasses are substantially higher iq than neil degrasse tyson
0.98
01:36:38.040
i will put my glasses in an iq test against that lobotomized imbecile and i guarantee that my
0.98
01:36:47.800
glasses will get a higher iq score that proves to you that you you shouldn't think that someone is
0.99
01:36:53.720
smart because of that title or listen to what they say yeah when this buffoon goes on the all the shows
01:37:02.280
arguing about you know gender whatever all the he's doing now right by the way have you pearl have
01:37:09.000
you seen the clip where i transitioned from male to female on my channel no no but i'm i'm sure why
01:37:16.840
have you been living such an impoverished life i'm ready show me show me your transitions i didn't know
01:37:22.520
you could do that i don't know i i i'll have to i'll have to send you the link and you could post it
01:37:27.240
so what i did basically because i used satire and sarcasm and mockery and humor to make some points
01:37:33.960
neil degrasse tyson had gone on some show i can't remember which one where he said what do you mean
01:37:38.120
male or female if today i'm wearing more makeup and and and this i'm more female if right so basically
01:37:45.000
he was arguing that whether i'm male or female is based on you know what i wear and so on right
1.00
01:37:51.640
and so i went on a on my channel i opened up my laptop i took a bunch of wigs that we had from
01:37:58.440
halloween and i went i started off i said look right now you're looking at the epitome of masculinity
01:38:05.080
right i'm 100 male now watch how i'm going to transition to different percentages of female
01:38:11.880
based on and so i start putting one quarter lipstick i wear different wigs and so you can
01:38:17.800
actually watch the whole clip as i transition from sexiest male alive to complete female
01:38:26.280
your your your viewers should not be missing out on that transition
01:38:31.640
well yeah but if for people that don't like follow it a lot of times i guess it can be
01:38:37.080
there's like obvious ones but i'll give you an example like someone came on my show and they were
01:38:43.400
saying that like women tend to be more attracted to their husbands that like do chores and i just knew
01:38:52.600
i mean it's possible but i mean it just sounds like feminist propaganda do you know what i mean i
01:38:59.160
hear this i'm like what what like fat chick made this study do you know what i mean like like i'm like
0.82
01:39:06.440
this is some fatty that's like at her job and she's just mad her husband isn't doing the dishes
1.00
01:39:13.000
didn't even well i mean you i think you're right because if you by the way you let's see if okay
01:39:19.160
here's another example ready what is the cultural product that we can study to tell us the most
01:39:28.760
about female fantasies of the ideal male okay i know i know i'm gonna guess it's gotta be romance
01:39:35.480
novels right you don't have to say anything else you got it oh yay yay 50 50 shades and i'm gonna
01:39:42.520
tell you why i came to this conclusion because i interviewed male only fans models i've interviewed
01:39:48.360
over a thousand people so some of this stuff yeah some of this stuff is just because i do the show so
01:39:53.640
i have like panelists in my apartment well it's the studio every week and like i think we have over 800
01:40:00.840
guests logged and then we didn't even vlog it the first six so i don't it's a ton of people but you
01:40:06.600
start to like notice patterns and what i noticed was two things okay one the women would art they
1.00
01:40:14.760
would always flirt with after the show the guy they argued the most with so i don't know what like i
01:40:19.800
don't know what that tells you like but yeah and then the second thing i noticed was the male only
01:40:24.840
fans model said i mean obviously some of them it's more for guys but when they had like female stuff
0.98
01:40:32.040
and i also had a male escort um that's like the number one thing that they said women requested
0.93
01:40:37.480
was like the 50 shade i don't know what they call it like the bd whatever right yeah but they they said
01:40:43.480
that was like the number one thing requested and it kind of matched up with the fact that the 50 shades
01:40:49.000
of gray like sold a bajillion copies exactly so romance novels are almost exclusively read by women so if
1.00
01:40:58.280
for example when i'm teaching a consumer behavior course i say well look people who are in the
01:41:03.560
business of creating products that hopefully will sell a lot inherently they understand human nature
01:41:10.360
right they may have not taken my course in evolutionary psychology but they are good marketers right
01:41:15.320
because otherwise the market would would would give them the feedback that we don't care about your
01:41:21.560
product actually i'll i'll speak exactly to that point as relating to romance novels so romance
01:41:27.000
novels are the perfect uh medium from which to study female sexuality is because the male protagonist
0.69
01:41:35.400
is the epitome of what women want to fantasize about when they're thinking about the ideal guy
1.00
01:41:41.000
right so he's got a six pack he wrestles alligators on his six packs but he wins he is a prince and he's
01:41:47.800
also a neurosurgeon he's very muscular and fit he's very bold and aggressive but he can only be tamed by
01:41:54.680
the love of this one good woman i just i just described selling dreams do you know what i mean
01:42:00.360
exactly sell us that dream exactly uh so and and and it turns out that that my wife gets to wake up
1.00
01:42:08.520
next to that dream every single day but but anyways what a lucky gal he is very lucky i i always try to
0.91
01:42:16.200
remind her of that she's not as convinced as we are here but no but okay so so now there was a company
01:42:23.720
okay so i think your your viewers are going to really appreciate this i don't remember the name
01:42:28.280
of the company or what uh you know the context was but there was a company that apparently had uh
01:42:33.160
decided that they want to break free of this you know toxic masculine stereotype so they wanted to
01:42:42.200
they wanted to create exactly your laughter says it all they wanted to create a a new definition of
01:42:49.080
masculinity you know the guy is pear-shaped he's nasal voice he plays video games all day in his
01:42:54.840
basement he cries watching bridget jones diary he's very sensitive right so because by the way here what
01:43:02.440
they're doing they're succumbing they meaning this company the progressive folks they're succumbing to
01:43:07.720
the tabula rasa premise which is uh women are born empty minds and it's the romance novel that's going to
0.96
01:43:16.120
teach them what they should be attracted to to our earlier point right no so what do you think
01:43:21.320
happened when they released the progressive line of male hero what do you think happened to the sales
01:43:27.880
oh they had to tank good luck of course yeah of course it's failed and so so easy just convince women
1.00
01:43:35.240
we're amazing special young forever and we deserve the world you'll make so much money that's all they had
01:43:41.320
to do exactly right and so so a good marketer is one who ultimately understands human nature i
01:43:48.680
explained to my mba students you'll never be a good marketer if your view of the world is rooted in
01:43:56.760
things that are violations of human nature right the reason mcdonald's sells well it's not because they
01:44:03.880
have justin timberlake doing the jingle i mean that helps me remember mcdonald's but if mcdonald's
01:44:09.800
today decided we're no longer selling fatty french fries and fatty burgers we're gonna sell raw grass
01:44:17.480
juice no amount of advertising is going to work because it doesn't coincide with the preferences
01:44:25.320
that my taste buds have evolved to prefer right so romance novels i need the sexy tall muscular
01:44:32.520
neurosurgeon that's what i'm fantasizing about right if you give me the pear-shaped whiny boy
01:44:39.480
that's never gonna trigger my juices do you know what i just i reacted to this clip today okay
01:44:45.160
have you heard of gray's anatomy it's a television show about physicians and all that yeah yeah okay i
01:44:52.440
watched this video and it was like a clip from it my sisters all watched this growing up and it was a
01:44:58.600
woman that was like uh maybe like five six kind of average looking chick she is having two guys that
1.00
01:45:05.640
were probably like eights or nines in attractiveness fighting over her i'm like really why are you
01:45:12.440
selling these drinks like you're telling me these 30 something year old doctors are just dying to date
01:45:20.440
this average chick i'm like they just but i'm like us women we would love that we're like yes yes and by
0.99
01:45:26.920
the way from the very little i maybe i'll now that we know each other maybe i'll dig deeper into your
01:45:33.080
content i by the way the only way i knew you by i knew you is when i would do i recently discovered
01:45:40.360
the scrolling of the instagram yes i'm old and uh and i would see you coming up on these different
01:45:47.080
shows where you're saying something and then other people are getting upset and so that's how i got to
01:45:51.960
know who you are and the reality is that usually the things that you're saying are perfectly consistent
01:45:59.000
with what we expect in evolutionary psychology but your message is not hopeful you see and therefore
01:46:06.360
it triggers people so what's a nicer message if i'm a five or six woman as you said you're ranking don't
0.99
01:46:13.240
i want to dream that there is a lot an orderly lineup of tens who want to date me because you know
01:46:20.920
neurosurgeons are just light exactly so so that's why evolutionary psychology angers a lot of people
01:46:30.360
because people don't want to hear that there are innate preferences that we have right but but even if
01:46:36.760
we have innate preferences that doesn't mean that we are doomed to to be miserable in the mating market
01:46:42.440
as i said earlier i may not be tall but i can compensate for that by having many other attributes that
01:46:50.120
are very desirable to women right so the fact that i may not score well on one attribute doesn't mean
01:46:56.840
that i'm doomed to a life of sexual frustration so but to argue that no no women don't care about
1.00
01:47:03.160
guys who are fit no no women don't prefer a guy who's six foot rather than a guy who's five foot
0.95
01:47:08.600
is insane right it's it's go ahead well because my question is i see i just if i had to predict it i
01:47:16.840
don't think people are going to get together more in the next 20 30 years so you know i think i think
01:47:23.000
i think like on an individual level we can all be hopeful i think my future is bright i think your
01:47:28.440
future is bright you know sounds amazing but i'm like as a group do you really think that people are
01:47:33.640
going to get together more in the next 50 years by get together you mean like marriage relations yeah
01:47:40.360
like marriage relationship and family i just don't see anything that indicates it's going in that
01:47:45.640
direction well in a sense your your intuition is certainly true and where i live so in quebec so
01:47:52.840
i'm in montreal quebec it it it's almost rare to see quebecers getting married right so the whole
0.56
01:48:02.120
institution of marriage seems to have completely skipped over quebec of course it doesn't apply to
01:48:07.880
everyone but and in a set and in part quebec is very much of a quote feminist society so quebec is
0.99
01:48:14.920
i think the only place in north america where when a a couple get married the woman doesn't
1.00
01:48:21.560
automatically by by by law take the man's uh family name as a matter of fact so for example my wife and i
01:48:29.960
are married everybody in our family our children and myself we have my last name but my wife has her
01:48:39.560
maiden name and she can't say i i want to have the same family name as my husband because i want us to
01:48:47.800
go to a hotel and we all have the same family name i'm married to this guy the only way she could do it
1.00
01:48:54.040
is she could be hyphenated she could have her maiden name hyphen my name if she wanted to have my name
1.00
01:49:01.160
she'd have to do a legal change of name which is a very long process so there are strange things that
01:49:08.600
happen when a society becomes fully feminized yeah so you know i hear this a lot that i'm like i i say
01:49:15.880
that like the what i say is kind of doom and gloom but i'm like i don't know what other conclusion
01:49:20.440
you guys want me to come to like i just don't see any data that it's going going the other way
01:49:26.680
i'd like it to i i'm from a family of 10. it was amazing and all 10 are from the same parents
01:49:34.200
sort of it's like um the one we gave up for adoption there were six that might so seven are
01:49:40.200
like biological and three we adopted later so it's kind of funny i've been on both ends of adoption
01:49:45.480
where we've adopted and we we gave one up sorry greg you know what i mean it's like but but yeah so
01:49:52.200
total it's like 10 but yeah i just even growing up like we were the only ones that were that big
01:49:57.640
really and like now i it's like unheard of i don't know any that have had that many kids
01:50:02.840
yeah it's it's funny that you talk about you know uh fertility and so on because i i just came back
01:50:07.880
remember earlier i told you that i i was having dinner with jordan pearson in budapest and the reason
01:50:13.320
why we were both in budapest is we had been invited to speak at a summit called the budapest
01:50:21.720
demographic summit which was organized by the president of hungary to talk about the dwindling
01:50:27.960
fertility rates in the west right so as as you probably know pearl uh the replacement rate another
01:50:34.040
replacement rate means you know how many kids do you have to have on average in order to at least
01:50:40.920
it's it's actually 2.1 but three you're over it so if you're at three you're doing good and actually i
01:50:47.320
feel a great sense of existential guilt because my wife and i only have two children so i haven't
01:50:52.680
done my part in spreading the god sad genes in retrospect had i think had we i think we should
01:50:59.160
have started earlier my wife and i have been together for almost 24 years now but we only
01:51:03.640
started having kids nine years into our marriage uh and so what we are our two kids now i would have
01:51:10.600
loved for them to be number three and four rather than number one and two but it's too late now
01:51:15.320
i get i'm guessing you don't have any kids right what would you do you want to have kids yeah i do
01:51:21.320
want kids good good excellent yeah make sure to go over that 2.1 so that we can keep our societies
01:51:29.080
thriving yeah i want four ideally but we'll see very good very good but yeah but it's like unheard of
01:51:39.640
though now so i'm like i don't know how they i don't know society is going to be a weird what
01:51:44.920
do you think is going to happen you seem smarter than me what do you what do you what do you think
01:51:49.960
is going to happen in the next like 50 years in terms of family dynamics in terms of what that's a
01:51:56.280
very vague question what i'm sorry i'll i'll hone it in like in terms of society like you know if we're
01:52:05.320
below replacement now and people aren't getting together like do you think societies are going
01:52:11.240
to like crumble like what do you think is going to happen well i think what's going to make society
01:52:15.480
scramble beyond the fact that you're not meeting for you know replacement rate i think that uh i
01:52:21.240
i don't i i don't want to turn dark in our conversation but i think that there are certain
01:52:26.680
realities that are happening in the west that are terribly uh problematic right so uh the erosion of
01:52:34.120
many of the values that have defined the west right yeah uh freedom of speech scientific integrity
01:52:42.440
presumption of innocence journalistic integrity you know apolitical institutions like the fbi the
01:52:49.240
military the justice system these should not be politicized so all of these things that made the
01:52:55.240
west the you know the great social experiment that it's been and i can speak about this because i come
01:53:00.360
from societies that don't have those values right i come from the middle east so i'm seeing all of
01:53:05.960
those values being eroded hence one of the reasons why i wrote the parasitic mine also to compound the
01:53:14.040
problem i'm seeing a open immigration policy that is disastrous because when you have a completely
01:53:24.360
unvetted open border policy in terms of letting people who don't share the foundational values of
01:53:31.480
your society think about earlier when we were talking about assortative mating birds of a feather flock
01:53:36.360
together in terms of the fundamental value well i could apply that principle for cultures right where
01:53:42.440
if you're the host nation you want to let in people who share those fundamental values with you
01:53:48.520
if you're letting in one two three four ten million people who come from societies that are perfectly
1.00
01:53:55.960
opposed to those foundational values you're going to have trouble so that's why today for example you're
01:54:02.600
seeing global jew hatred i'm lebanese jewish and and i'm i'm afraid to walk in some places in montreal
01:54:09.560
canada wearing a star of david that's probably what worries me the most about the next 30 to 50 years
01:54:15.800
you know i'll tell you i used to be very pro-immigration because my dad he had a company
01:54:21.400
and he would bring over people from india a lot and i was like this is amazing like you get my there
01:54:28.440
they work so hard you know we don't have the supply here amazing but then i moved to london
01:54:35.880
i i know where you're going with this then i moved to london i gotta say i have a very different
01:54:40.840
opinion now because you kind of see the the issues that come like i kind of see what you're saying
01:54:47.320
because um you almost lose the culture of a place like i feel like i've been in london i've barely been
01:54:53.560
around british people exactly well because because what people do is they fetishize the the the positive
01:55:02.600
aspects of cultural enrichment there is new smells and spices that are used yeah cuisine the new
01:55:09.960
languages and all those things are wonderful i mean i don't have to be lectured i speak four languages i
01:55:15.320
don't have to be lectured about the wow that's so cool culture thank you uh right okay that's great
01:55:21.640
but there is a downside of cultures which is some cultures think that homosexuals should be thrown off
0.54
01:55:29.800
buildings some cultures think that the world is much better with no jews in it some cultures think
1.00
01:55:35.800
that little girls clitorises should be cut off when they're five those cultures are not equal to other
1.00
01:55:43.320
cultures that don't practice those things that don't believe in those values and by the way this is
0.99
01:55:48.200
something that again i talk about in the parasitic mind because the the parasitic idea of cultural relativism
01:55:55.080
is exactly that which is who are you to judge the values of other cultures that's a form of
01:56:01.000
imperialism how dare you with your on your high horse say that you you shouldn't be allowed to cut
0.99
01:56:08.280
off the clitorises of little girls that's their culture that's their religion shut up racist no if
1.00
01:56:15.080
you're a moral person you should have enough of a moral compass to say i don't give a about your
1.00
01:56:20.680
culture when it comes to cutting off clitorises of little girls that will not be tolerated in our
1.00
01:56:27.160
culture if you come to our culture and you come with those beliefs we're going to ship you back
0.99
01:56:32.600
faster than you could say hello so i think that's one of the problems in the west which is people don't
01:56:38.840
have the self-confidence and standing up and being proud of their cultural heritage right and that's going
01:56:46.600
to lead to major problems over the next few decades well and then you also see this like anti-white
01:56:52.680
campaign like it's just completely anti like ever since i was a kid like i remember like straight white
01:56:58.920
men being evil and that was i didn't believe that but i i heard you hear that all the time and there's
01:57:04.920
so much stuff that's literally like it's literally anti-white oh yeah oh yeah and i always and you want to
01:57:12.360
hear something funny yeah i get neo-nazis who are super pro-white who accuse me of being anti-white
0.87
01:57:20.680
and i say are are you kidding me i have spent my entire career making fun of all that white supremacy
01:57:27.720
stuff that you hear in academia but that again shows you how parasitized people's people's minds are and
01:57:35.640
i've never seen it as as crazily as over the past month i've i've been attacked by every single
01:57:42.120
possible group you could think of yeah now usually the attacks have been around jew hating so the
01:57:47.480
progressive left hates the jews because there's huge anti-semitism in academia right you know
01:57:53.720
palestinians are the oppressed and the mean jews are the oppressors then you've got the right neo-nazi
1.00
01:57:59.480
types who are ultra right who hate the jews jews will not replace us so then they hate the jews then
0.99
01:58:05.000
you've got all the islamic folks who send me hate because you know die jew gas the jews gas the jews
0.99
01:58:11.640
so so the jew hatred is coming at me from every possible direction but hopefully eventually
0.99
01:58:18.120
goodness will prevail i hope so the well what that that that got you stopped in your tracks
01:58:27.560
sorry i don't know no because i was thinking like i just it's interesting because in the west or in
01:58:34.040
america more you have this idea that if you go into a country you have to adapt like the american
01:58:39.880
mentality but it's like what i've seen is a contrast of that in london you don't really have to
01:58:46.040
exactly and so as a matter of fact it's it's it's racist for you to expect us to adopt the host
01:58:53.240
nations right society can't you know what go ahead there is all these protests every day i walk down
01:58:59.240
the street and there's these protests okay and they're always protesting something this girl was an
01:59:04.440
immigrant protesting for free housing exactly it's like i mean i'm an immigrant here but i wouldn't
0.95
01:59:13.000
you know i wouldn't ask for free housing i'm like crazy lady but that's what happens with the sense of
01:59:18.920
entitlement with the sense of victimology and that's exactly the type of stuff i talk about in the
01:59:23.880
parasitic mind right so i mean uh you know let's no longer have standardized testing in in universities
01:59:30.920
because you know that's racist let's not have a meritocracy because you know that's white supremacy
0.79
01:59:37.640
you know let's no longer give grades because grades is a form of ableism i mean it's insane
0.92
01:59:43.880
right i mean it's it's ridiculous so hopefully we can turn the tide around yeah i'm not i'm i'm i'm
01:59:50.600
very hopeful for myself but i'm not hopeful for humanity well at least you'll be happy as the ship goes
01:59:59.160
down thank you i will um could you tell the people where they can find you sure so uh i've got a
02:00:06.280
website gadsad s-a-a-d dot com uh you can get my all of my books i have many books but my last two are
02:00:14.520
the parasitic mind and the sad truth about happiness sad s-a-a-d uh i'm on twitter i'm on instagram i'm on
02:00:21.800
facebook it's usually g-a-d-s-a-a-d god sad it was super fun talking to you and i hope we can do it
02:00:28.920
again yeah thank you very much for coming on guys make sure you like the video that is the most
02:00:35.080
important metric that youtube uses to push out these streams also get yourself a women shouldn't vote
1.00
02:00:40.040
t-shirt yes yes i believe i won't get into this but this is the root of all evil women should not vote
1.00
02:00:47.400
take it away get your t-shirt today and also um make sure you leave a comment and let me know who
02:00:54.920
you want me to have on next time thanks for watching we'll talk to you next time