Making Sense - Sam Harris - March 04, 2019


#149 — The Problem of Addiction


Episode Stats

Length

40 minutes

Words per Minute

158.01576

Word Count

6,391

Sentence Count

354

Hate Speech Sentences

4


Summary

Sally Sattell is a practicing psychiatrist and lecturer at the Yale School of Medicine. She focuses on mental health policy as well as political trends in medicine and psychiatry. Her most recent book is Brainwashed: The Seductive Appeal of Mindless Neuroscience, which she wrote with Scott Lillienfeld.


Transcript

00:00:00.000 Welcome to the Making Sense Podcast.
00:00:08.820 This is Sam Harris.
00:00:10.880 Just a note to say that if you're hearing this, you are not currently on our subscriber
00:00:14.680 feed and will only be hearing the first part of this conversation.
00:00:18.420 In order to access full episodes of the Making Sense Podcast, you'll need to subscribe at
00:00:22.720 samharris.org.
00:00:24.060 There you'll find our private RSS feed to add to your favorite podcatcher, along with
00:00:28.360 other subscriber-only content.
00:00:30.520 We don't run ads on the podcast, and therefore it's made possible entirely through the support
00:00:34.640 of our subscribers.
00:00:35.880 So if you enjoy what we're doing here, please consider becoming one.
00:00:46.900 Welcome to the Making Sense Podcast.
00:00:49.060 This is Sam Harris.
00:00:51.120 Okay, very brief housekeeping here.
00:00:54.240 Once again, my meditation app is available at wakingup.com.
00:00:58.360 And if you're using the app and finding it valuable, your reviews are incredibly helpful.
00:01:04.260 Please leave those in the App Store or in the Android Store.
00:01:08.260 And any reports about bugs, please send directly to wakingup.com.
00:01:14.060 We are continually fixing those and pushing new updates, so please make sure you're using
00:01:20.020 the latest version.
00:01:21.500 My major priority for this year is to make the Waking Up course as good as it can be, so
00:01:26.720 thank you for all the feedback.
00:01:29.680 Today I'm speaking with Sally Sattell.
00:01:32.800 Sally is a practicing psychiatrist and lecturer at the Yale School of Medicine.
00:01:37.820 She's an expert on addiction, and she focuses on mental health policy as well as political
00:01:44.140 trends in medicine and psychiatry.
00:01:45.980 And her most recent book is Brainwashed, The Seductive Appeal of Mindless Neuroscience,
00:01:51.880 which she wrote with Scott Lillienfeld.
00:01:54.400 Anyway, we talk about addiction.
00:01:56.800 We discuss the opiate epidemic and the significance of fentanyl.
00:02:00.960 We talk about PTSD.
00:02:03.060 We cover the intrusion of politics into medicine.
00:02:05.600 We also talk about the ethics of organ markets, the buying and selling of organs.
00:02:11.900 Anyway, fascinating conversation.
00:02:13.780 This is one that I hope will be of practical use to anyone who either has suffered from addiction
00:02:19.900 or knows someone suffering.
00:02:23.400 There were a few connection and latency issues that you'll hear, but nothing too terrible.
00:02:29.460 This is what happens when you do these interviews remotely.
00:02:31.980 In any case, I hope you enjoy the conversation as much as I did, and now I bring you Sally
00:02:37.600 Sattell.
00:02:43.900 So Sally, you were recommended to me by our mutual friend Steve Pinker.
00:02:50.040 It was a fulsome recommendation of your expertise on many topics that we're going to touch, and
00:02:55.660 here you are.
00:02:56.240 So thanks for coming on the podcast.
00:02:58.160 Oh, well, thank you, and thanks to Steve Pinker.
00:03:00.300 I'm obviously a great fan of his, and yours.
00:03:03.260 I'm a long-time podcast listener.
00:03:06.120 So you were reminding me, we met at one of those Beyond Belief conferences at the Salk Institute
00:03:12.500 back in 2006 or so.
00:03:15.220 Yeah, I think it was more like 2009.
00:03:17.300 It was quite a while ago, and it was very interesting.
00:03:22.740 I think I was writing a book at that time with Scott Lillienfeld on the promise and peril
00:03:30.200 of neuroscience in the public square.
00:03:33.240 So that was a very important meeting for me, actually.
00:03:37.380 I learned about a lot of people's work there, and I was familiar with yours, but I heard
00:03:40.760 your talk.
00:03:41.780 And I remember I spoke on, since I'm a clinician, I'm a psychiatrist, so I try to stick with clinical
00:03:47.260 matters and see most things through that lens, you know, how brain science, how junk science
00:03:55.260 all refracts through a clinical lens.
00:03:59.440 So I spoke about post-traumatic stress disorder and how it is both a product of brain and mind,
00:04:09.800 in other words, you know, mechanism, which is brain function and meaning, and that in
00:04:16.400 my field, I think we've tended to be a little reductionist about it and see it largely through
00:04:23.960 the lens of anxiety, of a fear response that hasn't extinguished after the stressor has gone
00:04:31.040 away, which is, to me, the essence of, you know, of continuing fear.
00:04:34.880 And that's very highly legitimate, and of course, one of the best therapies is exposure
00:04:39.460 therapy, which touches on that mechanism.
00:04:43.820 But there is so much more to post-traumatic stress disorder in terms of what keeps it alive
00:04:50.880 for people, and that often has to do with meaning.
00:04:55.720 So that was my talk.
00:04:56.680 Yeah, I want to talk about that.
00:04:58.340 I mean, there are many intersecting issues here with addiction and the opioid epidemic
00:05:02.920 and PTSD, and so I want to dive into all that.
00:05:07.180 But first, more generally, how do you view your work as a psychiatrist?
00:05:11.800 Because you're sort of at the nexus of clinical work on these various fronts, but also you comment
00:05:19.940 on the politicization of science and medicine, and you have been, there's kind of a, to some
00:05:28.580 degree, a culture war component to what you've been doing.
00:05:31.660 How do you summarize your approach to psychiatry at the moment?
00:05:35.660 Yeah, well, very much there is a culture war component.
00:05:39.240 In fact, I wrote a book back in 2001 called PCMD, How Political Correctness is Corrupting
00:05:45.560 Medicine.
00:05:46.880 And then I collaborated with Kristina Off-Sommers in 2005 on a book called One Nation Under Therapy.
00:05:52.660 And both of those books had a very, a very thick thread of politicized science or even
00:06:00.840 junk medicine.
00:06:02.820 And in fact, in a way, so much of it comes down to, the critiques often came down to explanatory
00:06:10.100 reductionism.
00:06:12.240 And as an addiction psychiatrist, that's my main field.
00:06:15.900 And I do work, I do work part-time in a methadone clinic.
00:06:18.940 I've done that for about 20 years.
00:06:21.300 And this year, I'm actually spending the year in a small town in Ohio trying to understand
00:06:26.380 the, I even call it an addiction epidemic at this point, not just an opioid epidemic,
00:06:31.180 in a small town compared to an urban area.
00:06:35.420 And there are lots of interesting differences we can talk about.
00:06:37.520 But the overarching, I guess, almost everything I've written has to do with some sort of perversion
00:06:45.340 of the data or some sort of questionable interpretation.
00:06:49.720 And so I would just give you an example.
00:06:53.700 Take, for example, post-traumatic stress disorder, since I brought that up.
00:06:58.480 A reductionist approach, not an incorrect one, but just one explanatory level would be at the
00:07:05.500 level of the amygdala, at the level of neuroscience.
00:07:09.660 And I'm not saying it's illegitimate at all.
00:07:13.280 It's very real.
00:07:15.020 It's very true.
00:07:15.880 But it's just one level.
00:07:17.800 And when you reduce things to one level, we do that in addiction as well.
00:07:22.560 Now, the dominant view of addiction is that it's a brain disease.
00:07:27.260 And anytime you reduce things to one level, it's obviously a precursor to oversimplification.
00:07:32.500 And when you're in the clinical world and policy world, that's usually a recipe for a bad policy.
00:07:40.140 And it's also a recipe for politicization because it can foster a victim narrative because
00:07:48.400 someone, if there is a certain level of explanation that can be traced back to a perpetrator, then
00:07:55.540 it becomes a victim narrative.
00:07:56.980 And anytime, again, there's someone to blame, and in the case of the opioid crisis, there's
00:08:03.980 been much focus on, of course, the pharmaceutical companies.
00:08:07.260 And I do think they bear some responsibility, don't get me wrong, but it also very much fits
00:08:13.980 into litigation.
00:08:16.840 But of course, as a clinician, I'm most concerned with how it may undermine the best kind of care.
00:08:23.080 So pretty much everything I've written about, yeah, it goes to these kinds of oversimplifications
00:08:28.580 and what's being left out.
00:08:29.980 Now we have to be more nuanced.
00:08:32.160 Right.
00:08:32.720 So let's start with addiction because it is obviously an enormous problem.
00:08:37.020 And many people listening to this podcast will either have some firsthand experience with
00:08:43.980 it themselves or know somebody suffering with some version of it.
00:08:48.940 So what should we understand about addiction at this point?
00:08:54.480 So I should reference another podcast I did, which I don't know, you may have heard.
00:08:58.660 Do you know Johan Hari, the journalist?
00:09:01.360 So he's written a couple of books, one on the war on drugs and addiction, chasing the scream,
00:09:07.380 and the other on depression.
00:09:10.040 Yeah.
00:09:10.360 Lost connections.
00:09:11.180 Yeah.
00:09:11.320 You know, he came on the podcast and, you know, he's a great speaker and a very interesting
00:09:17.200 guy, but, you know, he's taken a line through both of those topics that seems to de-emphasize
00:09:23.340 the role of biochemistry and, you know, the disease model, certainly, of addiction, and
00:09:29.240 puts the blame far more on the lack of meaning and lack of connectedness that someone may experience
00:09:37.100 in their life.
00:09:37.660 And he draws a lot of motivation from a few experiments.
00:09:43.180 One is famously described as the rat park experiment, which you probably know about.
00:09:50.500 So in the aftermath of that podcast, I received some angry pushback from people who, you know,
00:09:57.300 didn't like that line at all.
00:09:58.840 And I mean, in Johan's defense, he doesn't actually discount the role of biochemistry, but
00:10:03.680 if you get him talking, he can certainly seem to.
00:10:07.440 One question off the top is, is there much daylight between your view of addiction and
00:10:13.520 the one he's putting forward?
00:10:14.820 And whatever your view is, what do you think people should understand at this moment about
00:10:17.960 addiction?
00:10:18.020 I think there's a little daylight.
00:10:19.440 I agree with you.
00:10:21.000 I think one could walk away from his excellent work.
00:10:26.180 I admire him very much.
00:10:27.820 But you could walk away from that with a, perhaps an undue emphasis on the cultural, social,
00:10:35.120 psychological dimensions.
00:10:36.920 However, I think that, and I would say my profession or the addiction field has over-medicalized
00:10:43.680 addiction.
00:10:44.800 And I don't say that as someone who is not in thrall to the technology of brain imaging,
00:10:51.940 but I think we have, I think we have over-medicalized it to the point where we put too much emphasis
00:11:02.480 on the, I'll call them anti-addiction medications.
00:11:06.100 People call it MAT.
00:11:07.720 And I'm referring there to methadone, buprenorphine, and then there's another medication, naltrexone,
00:11:13.500 which is an opioid blocker.
00:11:15.340 These are all excellent medications.
00:11:17.240 And I use them every day.
00:11:18.800 I mean, I prescribe them.
00:11:19.840 And occasionally there is a patient who gets on methadone, and I would say he would fit the
00:11:26.800 classic medical model, which is to say that addiction is something almost imposed on you.
00:11:32.420 Even we call it a person with substance use disorder.
00:11:35.920 And I realize in medicine, we have to give things shorthand names.
00:11:39.860 But I even cringe sometimes when I hear that because it makes it sound as if it's something
00:11:44.700 that happened to you.
00:11:45.720 And addiction is a very intricate and deeply personal kind of affliction.
00:11:54.160 So for example, basically I see things on a large spectrum.
00:11:58.180 And as a clinician, you take people as individuals.
00:12:01.540 But occasionally I'll see a person who says, all I need is the methadone and I'll be fine.
00:12:08.600 And usually that's not the case.
00:12:11.640 They're on the methadone.
00:12:12.540 So what does that mean?
00:12:13.460 Methadone, of course, is an opioid replacement.
00:12:16.340 It's a synthetic opioid.
00:12:19.500 Actually, can you remind people, why is the transition from heroin or another opiate to
00:12:25.320 methadone advantageous at all?
00:12:27.380 And why is it given as a treatment?
00:12:28.580 Well, if one is abruptly withdrawn or one loses supply to opioids and they've been on it chronically
00:12:37.540 and on a substantial dose for a while, even though some people, low doses can even precipitate
00:12:44.440 withdrawal when they stop it abruptly.
00:12:46.960 And that's basically just your body, which is already adapted.
00:12:51.020 There's been neuroadaptation to the chronic exposure.
00:12:54.840 And so there's a withdrawal syndrome and it can be very intense, extremely intense to
00:13:01.280 the point where some people will continue using drugs just to just to avert the withdrawal.
00:13:07.900 It's people feel extremely ill.
00:13:10.740 It's been called the worst flu you've ever had.
00:13:13.080 Nausea, vomiting, shakes last about 72 hours at its worst.
00:13:17.260 And then it's over in about a week.
00:13:19.740 Some people have documented what's called a protracted withdrawal syndrome, which is sort
00:13:24.360 of a low-grade withdrawal, which could go on even for months.
00:13:28.000 And so it's highly destabilizing.
00:13:31.240 And you can't break the cycle.
00:13:32.560 A lot of people can't break the cycle on their own.
00:13:34.940 I should add, many people do and clinicians don't see them.
00:13:38.700 But the folks we see, obviously, have a very hard time stopping drugs on their own.
00:13:43.280 So to suppress the withdrawal symptom, there's this replacement opioid.
00:13:47.800 It's called methadone.
00:13:49.100 And buprenorphine, which is a partial agonist, methadone is a full agonist of the mu receptor,
00:13:54.500 will suppress the withdrawal.
00:13:56.800 And it also suppresses craving.
00:13:59.920 So as you can imagine, that's an excellent way to break the cycle and stabilize someone.
00:14:06.040 For most people, it's not enough.
00:14:08.760 It's necessary, but it's far from sufficient.
00:14:11.580 They have so much repair work to do.
00:14:14.720 Not only do they have to repair all the damage to their life that was done while they were
00:14:19.240 addicted, you know, all the bridges they've burned, all the relationships they've destroyed,
00:14:23.720 all the jobs they may have lost, the reputation, the health.
00:14:27.520 There is also the problem of what predispose them to using in the first place.
00:14:33.280 And this is where I'm very much with Johan in saying that most, but not all, but most people
00:14:40.940 I've treated, most addiction memoirs I've, well, all addiction memoirs I've read, talk
00:14:45.880 to a kind of psychic, profound psychic distress.
00:14:50.260 It often takes the form of self-loathing as one of the most prominent themes, but other
00:14:55.400 people want to repress painful memories.
00:14:57.240 Some people, I think, just should have been on a better dose of Prozac or something else
00:15:01.940 because they're using it to deal with anxiety and depression.
00:15:05.800 And sometimes a conventional medication can be what they need, but other times it's a more
00:15:10.280 existential kind of lostness.
00:15:13.740 And these drugs really help.
00:15:16.280 They really do.
00:15:17.840 And sometimes they're a very good, you know, they're just a good numbing agent.
00:15:21.820 In fact, I refer to them as oblivions.
00:15:23.820 I mean, you've heard of stimulants and depressants, and I have a new class called oblivions.
00:15:28.740 And that's what, in fact, that's what morphine is, right?
00:15:31.980 It's Morpheus, I mean, from the god of Morpheus, who lived by the river, I'm going to mispronounce
00:15:38.360 this because I'm not a Greek scholar, but Lethe, and that's the river of oblivion.
00:15:43.820 So, and these drugs, of course, have a profound history.
00:15:47.480 So that's what replacement opioids do.
00:15:50.720 And that's huge, but it's rarely enough.
00:15:53.940 Now, occasionally there's a person for whom it is enough.
00:15:56.920 This is a person, let's say, for whom the withdrawal was so, or the avoidance of withdrawal
00:16:03.320 was such a powerful engine for continued use that once you took care of as a clinician,
00:16:10.520 you know, once we basically treated the withdrawal, the person had enough social capital, enough,
00:16:15.800 hadn't, you know, just had enough of a social network to be able to get back on his or her
00:16:21.620 feet just with a medication.
00:16:24.920 That happens to be rare in my experience, but it would happen.
00:16:28.600 And in that case, I would say the person fit the medical model more snuggly.
00:16:35.080 But in most cases, in fact, we think of addiction, or we, I say we, because Scott Lillianfeld and
00:16:43.320 I have written about this quite a bit.
00:16:45.400 We think about it as operating on many different levels simultaneously, obviously on the neurobiological
00:16:53.960 plane, but on the psychological one, on the behavioral one.
00:16:59.760 It's incredible how important cues can be, how important conditioning is in perpetuating
00:17:07.700 drug use and, and also in treating drug use, because of course, one of the first things
00:17:12.260 you try to get patients to work on is identifying the kinds of, the kinds of situations, the kind
00:17:19.340 of internal mood states, the kind of people that are around that get them craving.
00:17:24.400 And that's a pure Pavlovian phenomenon.
00:17:27.420 And that's part of cognitive behavioral therapy for addiction is to get people to recognize
00:17:32.320 these things.
00:17:33.080 And sometimes they're obvious.
00:17:34.300 You don't drive by your dealer's house.
00:17:37.040 I had a, I knew of a school teacher once who had to wear, had to get a, what do they call
00:17:43.680 those things?
00:17:44.160 Like a marker board as opposed to a chalkboard because, because a chalk dust reminded him of
00:17:50.640 cocaine.
00:17:52.460 Right, right.
00:17:53.460 Wow.
00:17:53.760 So, so what is the role of AA in kind of framing our beliefs around addiction?
00:18:00.060 Because there's this, I mean, there's this model that specifically an alcoholic is somebody
00:18:06.300 who is irretrievably suffering from a kind of disease.
00:18:11.680 And once an alcoholic, always an alcoholic, you know, I actually don't have direct experience
00:18:18.060 with AA or addiction, but I may, I may be getting, it's slightly wrong in terms of just how they
00:18:26.040 place emphasis on this.
00:18:26.920 But what's your view of the role AA has played in all of this?
00:18:31.500 And in what sense is addiction a disease and what sense does that analogy break down?
00:18:37.680 I actually don't consider AA the source of, of what I think is a problematic medicalization.
00:18:45.660 I, I attribute that to the National Institute on Drug Abuse and we, we can get back to that.
00:18:50.900 But as far as AA is concerned, interestingly, in the, in the early thirties, it did not use
00:18:57.160 the word disease.
00:18:59.520 But, but in any case, if you look at the 12 steps, there's so much about, they do have
00:19:05.360 a spiritual dimension to them.
00:19:07.260 There's, there's a big emphasis on the so-called moral inventory, not moral as in if, as in
00:19:14.060 you're a morally flawed person, that addicts are morally flawed people, just that, just
00:19:20.620 that in many cases, so many, I'll use their word, amends need to be made.
00:19:25.200 And, uh, going back to, I suppose what Johan would, where I agree with him is that so much
00:19:31.360 addiction flows from, from so much personal unhappiness that you want to also go back to the
00:19:37.140 origins of why you even became addicted in the first place.
00:19:41.080 So, um, so I find AA, uh, I, I, I personally have trouble with, you know, a higher power.
00:19:47.400 I don't quite understand that.
00:19:49.340 And I don't understand the surrender when in fact you're doing all the work so that, because
00:19:53.860 they have that.
00:19:54.560 And what are the steps I surrender my will?
00:19:57.180 I believe in any case, there seem to be paradoxes, but the point is so many millions of people
00:20:03.040 have found it useful.
00:20:04.080 But as far as it being a disease, I, I mean, I think if you took a poll, the majority of
00:20:09.900 Americans see it that way.
00:20:11.280 And I, I try not to debate it.
00:20:13.340 And I do make a different, a distinction between disease, which is somewhat metaphorical and
00:20:19.280 a brain disease, which reifies it much more as a physiological problem and a physiological
00:20:24.860 problem almost only.
00:20:26.820 But, um, when people say to me and very, I found this very interesting in this small
00:20:32.300 town I'm working in, Ohio, that a few of the, um, nurses and social workers have said
00:20:38.580 to me, yeah, they kind of lower their voice because they know they're being a little politically
00:20:42.640 incorrect here.
00:20:43.480 But, you know, do I, do I really think that you're a psychiatrist?
00:20:46.680 Is addiction really a disease?
00:20:49.400 And I like the fact that they asked me that question.
00:20:52.320 Now, if there were some crusty old sheriff, you know, who just wanted to lock people up
00:20:56.340 and didn't want his, his deputies to be administering naloxone, you know, that the, uh, the overdose
00:21:03.460 reversal drug and didn't want to be bothered with these folks, that would be a whole different
00:21:08.860 discussion.
00:21:09.400 And there I'd say, yes, it's a disease because my, my usual response to that question is what
00:21:15.100 are my choices?
00:21:16.060 Because my choices is that it's a moral failure or it's a sin.
00:21:20.160 Well, then I'm going with disease, but I'd like to be able to be more nuanced about it.
00:21:24.860 So, uh, so when I, when I've had these conversations, I, I, I'll just stipulate if some people, some,
00:21:32.400 for some people, it's very important to embrace that disease model for others less.
00:21:37.520 So, but I just say, so if addiction is a disease, then, then it's more, most important for us
00:21:42.820 to say, well, what kind of disease is it?
00:21:45.720 Because unlike one of the many slogans, uh, one hears lately, addiction is not a disease
00:21:53.340 like any other.
00:21:54.880 And that's important to know.
00:21:57.100 And I'll get into that in a minute, but I would like to say that I acknowledge why the
00:22:02.780 National Institute of Drug Abuse, which is responsible for this brain disease formulation,
00:22:07.520 I want, and so many other advocacy groups endorse that, that I do see the virtues in it.
00:22:13.740 I understand that they were trying to, you know, wrest it out of the realm of criminal
00:22:18.540 justice.
00:22:19.080 And I'm all, of course, I endorse that.
00:22:22.000 They wanted more funding for treatment and research.
00:22:25.980 And those are completely laudable goals.
00:22:28.900 They think it can erase stigma.
00:22:31.600 I don't believe it can.
00:22:34.220 And there is a lot of interesting research, some of it by Nick Haslam as an Australian cognitive
00:22:40.900 behaviorist and others who have shown that the more you medicalize a behavior problem,
00:22:47.620 actually, the more you increase social, the desire for social distance on the part of others,
00:22:53.480 and the more it induces a sense of therapeutic nihilism.
00:22:58.300 And there's also research showing that patients who endorse a disease model for themselves
00:23:04.040 actually don't quite do as well because there's a sense of, there's a loss of self-efficacy
00:23:09.780 that goes along with that.
00:23:11.300 But again, these are studies and everyone, as a clinician, you deal with everyone on a
00:23:16.660 personal level.
00:23:17.720 To be honest, Sam, it never comes up when you're treating someone.
00:23:21.240 These concepts just never come up.
00:23:23.140 You just deal with how do you put one foot in front of the other?
00:23:26.620 And, you know, what are the skills you have to use to stay, you know, to stay clean?
00:23:32.700 And then at some point, people get enough sober time, abstinence time, where they can start
00:23:39.200 exploring if they're interested, what are some of the kinds of problems that preceded their
00:23:44.380 drug use in the first place, because some of those vulnerabilities still exist and put them
00:23:49.340 at risk.
00:23:49.960 But we don't do, you know, classic depth psychotherapy.
00:23:53.780 We're not getting into childhood traumas or primitive events because those are anxiety
00:23:59.980 provoking.
00:24:01.020 And that's the last thing you want to do for a person whose habit has been to look for a
00:24:06.480 drug when they feel anxious.
00:24:08.420 So for many years of therapy, I'm not saying people have to be in therapy for many years.
00:24:15.060 Hopefully, they internalize a lot of these skills for themselves.
00:24:18.840 But the effort is very much pragmatic and, I would say, cognitive behaviorally based in
00:24:24.540 terms of therapy therapy and then in terms of rebuilding their lives.
00:24:29.160 You know, again, vocationally getting their kids back if they've lost them, getting jobs
00:24:33.900 back, regaining trust, establishing a healthy social network, these kinds of things.
00:24:40.020 But that's interesting.
00:24:40.600 So the classical talk therapy, you're saying in this case, certainly in the acute stage
00:24:46.540 after cessation of drug use is counterproductive because just kind of endlessly taking an inventory
00:24:53.780 of all of your past suffering that may or may not explain how you got here, just produces
00:25:00.100 the negative mental states that people want to self-medicate away from in the first place.
00:25:04.700 Exactly.
00:25:05.560 And some patients have said to me, well, you know, shouldn't I be talking about, because
00:25:10.300 I see a psychiatrist and they have this, because most people in the addiction world are not
00:25:13.820 treated by psychiatrists.
00:25:15.200 They're treated by counselors or social workers.
00:25:18.140 But I'm the psychiatrist.
00:25:19.540 So they, you know, maybe they have Freudian images, I don't know, but, and they say, maybe
00:25:23.680 I should be talking about my childhood.
00:25:25.440 And then I explain just what I said to you, I explained to them and they say, you know,
00:25:29.080 that makes a lot of sense.
00:25:31.000 And I say, that's a luxury you will have after you've been, you know, after you've, after
00:25:35.800 you've, you're stable for quite a while, if you still feel that's important to you,
00:25:39.020 then you, you know, can pursue it.
00:25:40.700 And luckily they, they seem to, you know, accept that.
00:25:44.020 And of course, they're free to go to someone else who will do that with them.
00:25:47.180 Although I think most people who are sophisticated about working with people with drug problems
00:25:51.780 would not do that kind of exploratory work in an early stage.
00:25:57.360 Is it simply an empirical fact that people who can cross some line into a clear substance
00:26:05.800 abuse pattern can't then go back and, you know, let's take alcohol as the normal social
00:26:12.480 lubricant, is it possible for someone to become a, quote, healthy social drinker after having
00:26:20.760 had a problem with alcohol?
00:26:22.280 Or is the AA model of once an alcoholic, always an alcoholic, a fair description of the pattern?
00:26:29.240 No, that, I would not say that's, that's fair, although it's very common.
00:26:32.940 Certainly it is probably not a good idea for someone who's had a severe alcohol problem
00:26:39.140 to attempt moderate drinking.
00:26:43.040 Presumably they tried that along the way.
00:26:45.500 However, there is a group and it's, I, I think it's legitimate.
00:26:49.940 It's called moderation management and it does have membership.
00:26:53.460 And then it has a, it's, there certainly is a subpopulation of, of individuals who,
00:26:58.060 who can return to control drinking.
00:27:00.820 As a clinician, by the time they get, see, by the time someone gets to a clinician,
00:27:04.540 you have to remember there's so many layers at which people have peeled themselves off.
00:27:09.440 I mean, let, let's take this situation of, uh, two people who go, they seem to be matched
00:27:14.640 on almost every variable and they're both curious about like what, let's say cocaine,
00:27:18.900 because most people have, I suppose, experienced alcohol, but they, um, there's, they're going
00:27:23.920 to a party and they know there's going to be cocaine there and they both say, look, we'll
00:27:28.640 make a pact.
00:27:29.280 We'll both try it, see what it's like.
00:27:31.220 And one of them tries it and his reaction is, eh, which is actually most people's reaction
00:27:37.940 the first time they try cocaine.
00:27:40.180 And most people's reaction, the first time they use a heroin is they throw up.
00:27:43.920 Then the, uh, but the other friend tries it and says, oh my God, this is fantastic.
00:27:49.360 Now that's very interesting.
00:27:51.660 And, and that's why I think more biologically oriented folks stop.
00:27:56.360 And, and frankly, you could build a whole career on figuring out why are, why are those
00:28:01.020 reactions different?
00:28:01.960 And I think they're mediated, you know, through neurochemistry differently.
00:28:06.020 But now here's another scenario where these two friends, two more friends go to a party.
00:28:10.680 They know there's going to be cocaine.
00:28:12.200 One of them tries it and says, oh my God, this is fantastic.
00:28:17.820 Give me more.
00:28:18.760 And the other one says, oh my God, this is fantastic.
00:28:22.760 Get it the hell away from me.
00:28:24.420 And that is, that's very interesting.
00:28:27.240 So that's someone who peeled off at the very first step.
00:28:30.660 Then you have people who peel off in terms of quitting use after they've used a few times
00:28:36.980 and, you know, they came home late and their wife gives them a dirty look and says, what
00:28:41.100 have you been doing?
00:28:41.860 And they don't think, okay, I don't want to go down this road.
00:28:44.780 Well, you can see where this is going.
00:28:46.020 Then there are people who lose their job or about to lose their job and they think, wow,
00:28:50.600 I better get it together.
00:28:51.900 And then there are the people I see who, despite so many of these consequences, didn't quite
00:28:58.740 get it together.
00:28:59.940 Now, there's always one consequence that brings them in.
00:29:03.380 And why that one and not the one before is the alchemy of addiction.
00:29:07.500 I don't know why.
00:29:08.720 There are too many variables because everyone who's walked into our clinic practically is there
00:29:13.660 because a spouse is going to leave them, a boss is going to fire them, or a probation
00:29:17.880 officer is going to violate them.
00:29:19.780 And that goes to one of the reasons why I find the brain disease formulation, which privileges
00:29:26.260 so much the neurobiological level, why I find it problematic.
00:29:30.660 Because it takes our eye off several other levels of explanation.
00:29:36.380 One of them being that addiction is a behavior that responds to consequences.
00:29:43.240 It responds to sanctions and incentives.
00:29:46.520 And so if you read the early papers, in fact, the brain disease was officially unveiled in
00:29:53.140 1997 in an article in Science.
00:29:56.640 The definition why it was a brain disease is, I kid you not, because addiction changes the
00:30:01.640 brain.
00:30:02.000 Well, this conversation changes the brain, so that's absurd.
00:30:06.380 Yeah, well.
00:30:07.100 But you could then more generously say, well, okay, in what way does it change the brain?
00:30:12.680 Does it change the brain in which people have no choice but to use or but to continue to use?
00:30:18.940 And we know that's true just because of what I told you.
00:30:21.980 Because there's an enormous literature on contingency management, which is how you manipulate the
00:30:28.420 incentives and sanctions to help people stop.
00:30:31.840 And one of the most fascinating, I'd say if I had to sum up all of addiction science in one,
00:30:37.220 in one vignette, it would be the Vietnam veterans experience, which I'll tell you.
00:30:43.820 This was 1971.
00:30:46.340 And I remember the New York Times in the spring of 71 reported on the Department of Defense
00:30:54.860 research on all the veteran, all the GIs in Vietnam that were addicted, addicted, not just
00:31:03.340 using, but addicted to opium and heroin and really good high-grade Southeast Asian stuff.
00:31:10.820 And that's no surprise in a way, because what is war?
00:31:17.360 It's terror and boredom.
00:31:19.700 And what are drugs good for?
00:31:21.620 Terror and boredom.
00:31:22.940 Plus, this was towards the end of the war.
00:31:27.960 And there was so much demoralization and such a sense of betrayal by so many that there was
00:31:34.140 just a simmering rage that a lot of these men had.
00:31:37.240 So drugs worked for that.
00:31:39.360 Drugs were totally normalized in the military at that point, in Vietnam.
00:31:46.340 They were abundant.
00:31:48.120 So every possible variable that lowers the threshold for using a drug was there.
00:31:55.380 They had access.
00:31:56.360 It was normalized.
00:31:57.400 It was good quality.
00:31:59.020 And they had a reason for using it.
00:32:01.680 Well, Nixon was terrified.
00:32:04.600 And there was already a heroin problem in the urban centers.
00:32:08.480 And he was afraid that these men would come back and just seed that population even further
00:32:16.620 of heroin users.
00:32:17.860 So he instituted a program, which just has the best name in the world, Operation Golden Flow.
00:32:24.400 And as you might guess, basically, it said, you know, for those of you whose year is up,
00:32:31.040 whose tour of duty is up, you will not be allowed back in the States until you pee in a cup and there's
00:32:36.880 nothing in it but your pee.
00:32:38.440 And actually, once they were told this, the folks who are, you know, about to leave, the
00:32:45.560 vast majority of them were able to stop using on their own.
00:32:49.900 They did offer some treatment in Vietnam for those who had more trouble.
00:32:55.240 And then they and then they left.
00:32:58.440 Now, these GI, well, now veterans, were followed by Lee Robbins of Washington University, who
00:33:04.760 wrote a paper that were in which she said this has blown the title of it or the subtitle
00:33:12.660 was something like this.
00:33:14.200 The date I'm about to present now blows out of the water.
00:33:17.340 This once once addicted, always addicted meme.
00:33:20.500 And what she found following these guys for three years was that very few of them resumed
00:33:27.200 use of heroin, 12 percent over a three-year period.
00:33:31.220 The majority of those who resumed use had a prior use.
00:33:35.280 In other words, a use that predated their deployment and that the reason when she interviewed
00:33:41.300 many of them, a subset, and they said, well, you know, we we had lives to live now.
00:33:47.060 We're back in the States.
00:33:48.240 We have families.
00:33:49.080 We have responsibilities.
00:33:50.500 If we wanted to continue to use heroin, we'd have to go into in these terrible neighborhoods.
00:33:56.240 Now it's easier.
00:33:57.180 People will deliver.
00:33:58.220 But, you know, and it was of course it was totally stigmatized.
00:34:02.700 And there and and that to me is the full spectrum of so many of the dynamics that are
00:34:09.320 involved with addiction.
00:34:12.160 Yeah.
00:34:12.460 Well, the context clearly matters.
00:34:14.500 Context is huge.
00:34:15.440 To a remarkable degree.
00:34:16.240 What do we know, though, about the behavioral genetics here?
00:34:19.500 I mean, is it well understood that there is a there are a gene or or genes that govern a
00:34:27.060 person's susceptibility to falling into addiction regardless of context?
00:34:32.800 I'm not a genetic, a behavioral geneticist.
00:34:35.240 So, but I'm going to say that whenever you're in the realm of behavior in humans, it's rare
00:34:41.940 that one gene is responsible.
00:34:43.500 So everything and most things in psychiatry are highly polygenic.
00:34:47.120 But I have no doubt that there are some people whose circuitry is genetically built so that they find
00:35:00.340 their reward system is more sensitive, that they have their locus coeruleus is much more attuned
00:35:09.640 to the withdrawal phenomenon so that it's it's it's much less tolerable that we have impulse.
00:35:16.780 Of course, there's the issue of impulse control.
00:35:19.680 I mean, one becomes a highly steep discounter in the course of being an addict.
00:35:24.380 Some people are steep discounters before they become one, and that probably predisposes them.
00:35:29.360 But it's usually it's usually a combination of many, many, many things.
00:35:35.200 And we know that, you know, so-called adverse childhood experiences predispose, but they're
00:35:40.460 all predisposing.
00:35:42.120 And one could argue, for example, that if everyone in your family were an alcoholic, to the extent
00:35:48.300 that anyone might use that as a justification for why they became an alcoholic, one could just
00:35:53.080 as easily say, well, you saw what it was like, you know, then it was your job to not drink
00:36:01.820 at all, something like that.
00:36:03.320 So it could that can also go both ways.
00:36:05.820 Right.
00:36:05.880 So on the spectrum of difficulty in kicking an addiction, where do these various drugs and
00:36:13.840 substances lie?
00:36:16.000 I mean, can you generalize about how hard it is to get off of heroin versus the pharmaceutical
00:36:21.260 opioids that people are having problems with now versus alcohol and anything else?
00:36:26.480 Well, as far as opioids, a lot of this is obviously dose dependent and often a root of
00:36:33.480 administration dependent.
00:36:36.000 But if you're, conceivably, it could be as hard to get off opioids, prescription opioids,
00:36:42.360 especially if you've crushed them up and snored or injecting them as heroin.
00:36:46.260 There should be no, probably no difference.
00:36:48.040 Interestingly, nicotine is considered the most addictive drug, but that is highly conflated
00:36:55.580 with the fact that smoking itself as a behavior is addicted, highly addictive, arguably more
00:37:03.460 so than nicotine itself.
00:37:05.680 The ritual of it and the social aspect of it?
00:37:07.760 Yes, the social aspect of it, but also the fact that there's talk about context.
00:37:16.000 Of course, it's hard to, of course, the uptake, it's called capture.
00:37:19.800 The capture rate for nicotine is about one in four.
00:37:23.480 In other words, if you start smoking with some regularity, they will probably continue to
00:37:27.420 smoke with regularity.
00:37:28.760 Whereas with heroin and other drugs, it's more like, you know, one in 10.
00:37:32.440 And why would that be?
00:37:34.220 Why would it be?
00:37:35.980 It looks like when you hear a capture rate is one in four, you think, wow, that must
00:37:40.360 be highly addictive.
00:37:41.500 But think about the context.
00:37:43.600 Nicotine is legal.
00:37:44.840 I mean, in the form of cigarettes, nicotine is ubiquitous.
00:37:51.080 Admittedly, cigarettes are much more maligned, you know, nowadays and for good reason than
00:37:55.420 they were, but still, and nicotine, and this perhaps is one of the most important aspects,
00:38:01.220 it's not an intoxicant.
00:38:02.880 It doesn't affect your performance.
00:38:04.480 If anything, it might enhance it in some ways.
00:38:07.200 So that the consequences for using, for smoking are so much less and so much less immediate.
00:38:14.060 And that's, that's very important too, because of course you can get lung cancer and devastating
00:38:19.060 diseases, but they're so delayed.
00:38:21.360 Whereas the consequences for intoxicants come much sooner.
00:38:25.920 So all of these play in to the fact that someone would sustain their use, but that's
00:38:31.140 over and above the base addictiveness of nicotine itself.
00:38:35.340 And that's also why cigarettes are so hard to quit.
00:38:38.360 And that's been misconstrued as nicotine being one of the most addictive drugs in the world,
00:38:42.540 but that's not true.
00:38:44.060 And where does marijuana fit in here?
00:38:46.120 Is there an addictive component to it, or is there, is there some other category of
00:38:52.820 compulsive use that shouldn't be categorized as addiction?
00:38:58.300 Actually, the physical, yeah, the physical addiction, the physical withdrawal that I explained
00:39:02.900 before that you'll get from opioids, that you would get from alcohol, you would get from
00:39:06.900 barbiturates, you could, we'd get from benzodiazepines like Xanaxol withdrawal.
00:39:10.760 Those were considered the hallmark of withdrawal, but ever since cocaine, ever since the 80s,
00:39:18.220 that's been downplayed as an indicator of addiction because cocaine and the stimulants don't have
00:39:26.720 that kind of physiological picture.
00:39:29.260 I mean, they have their own discontinuation syndrome, there's no question.
00:39:33.160 But, so some drugs have that and some drugs don't.
00:39:35.580 I have to say, I'm not that expert in marijuana.
00:39:38.640 I do know that because the potency is so much greater now than it was when, I'm sure we
00:39:45.980 were, might be a little older than you, but I think we were both, you know, when we were
00:39:49.680 in college.
00:39:49.820 We probably had the same marijuana, though.
00:39:51.180 Yeah.
00:39:52.100 So much of this, back to the concept that we have here.
00:39:54.900 If you'd like to continue listening to this conversation, you'll need to subscribe at
00:40:05.940 samharris.org.
00:40:07.320 Once you do, you'll get access to all full-length episodes of the Making Sense podcast, along with
00:40:12.000 other subscriber-only content, including bonus episodes and AMAs and the conversations I've
00:40:17.580 been having on the Waking Up app.
00:40:18.800 The Making Sense podcast is ad-free and relies entirely on listener support, and you can
00:40:24.520 subscribe now at samharris.org.