#297 — Preparing for the End
Episode Stats
Length
1 hour and 4 minutes
Words per Minute
155.67705
Summary
This week is the 4th anniversary of Waking Up, and I wanted to share a bit more about why I built the app in the first place. It seems to me that many of you in the Making Sense audience don t necessarily understand what I'm doing over there. While waking up is described as a meditation app, its purpose isn't to help you meditate, it's to help help you live a more fulfilling life altogether. The point is to close the gap between you and the person you seem to be in this moment. And the point of waking up isn t to merely know more, or to believe new things, but to live a life that is more fulfilling altogether. We don't run ads on the podcast, and therefore it's made possible entirely through the support of our listeners, who support what we're doing here. So if you enjoy what we re doing here, please consider becoming a supporter of the podcast. We ve always provided free membership to anyone who can afford it, and there s also a good chance that you can become a member of the MINDING MIND as a business which can grow a pretty simple course of membership. You can get access to all kinds of MIND-related perks, including a free membership and access to a lifetime of mentoring, as well as access to special ad-free courses, training, and a library of books, courses, and resources. If you like what you're reading, you'll need to become a MIND'SOMEthing, you can support the podcast by becoming a member, and you'll get a FREE membership in the making sense and access all sorts of perks, too! You'll get the chance to access to some of the best resources, including the latest and the most amazing resources, like the best ones in the world, like The Making Sense Podcasts making sense and much more. You get a chance to learn more about what it means to be part of a community of likeminded people who are making sense, and so much more! Make sense, make sense of it all, and learn how to live in a world where you can thrive now and thrive in a better place to thrive in the future, and live in the best way possible you'll benefit from it all so you can be a good thing make sense, too much so that you'll thrive now in making sense. -Sam Harris Sam Harris
Transcript
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welcome to the making sense podcast this is sam harris just a note to say that if you're hearing
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this you are not currently on our subscriber feed and will only be hearing the first part
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of this conversation in order to access full episodes of the making sense podcast you'll
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need to subscribe at sam harris.org there you'll find our private rss feed to add to your favorite
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podcatcher along with other subscriber only content we don't run ads on the podcast and
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therefore it's made possible entirely through the support of our subscribers so if you enjoy what
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okay well this week is the fourth anniversary over at waking up and i wanted to share a bit more about
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why i've decided to put so much attention over there to build the app in the first place seems
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to me that many of you in the making sense audience don't necessarily understand what i'm doing over
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there when i was a teenager after two people very close to me died i became interested in certain
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esoteric questions like what is the nature of consciousness and what is a self and what's the
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connection between the human mind and reality in the first place how is it possible to
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understand reality and how should our answers to such questions inform how we live now these topics didn't just
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interest me philosophically or scientifically i wanted to explore them directly through firsthand
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experience which is to say i wasn't looking to merely know more or to believe new things i wanted to live
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differently and all this culminated for me after my sophomore year in college when i dropped out of
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school for what amounted to a full decade this was the late 80s and 90s and during that time i made many
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trips to india and nepal where i got a chance to study with some of the greatest meditation teachers
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alive at that point and i spent about two years on silent retreats ranging in length from one week to
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three months i also read very widely in the literature of philosophy and religion and contemplative
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spirituality both from the east and the west i also took psychedelics occasionally more so in the
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beginning and all of this served to fundamentally change my perspective on what was possible for minds
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like ours so i came out of these years of seeking a very different person and in many ways i found the
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experiential answers i had been looking for but none of this amounted to making viable contact with the
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world much less a career so eventually i went back to school where perhaps unsurprisingly i majored in
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philosophy and because i was still fascinated by the core questions of the mind and its connection to
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reality at large i then did a phd in neuroscience however just as i was beginning my doctoral research
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studying belief disbelief and uncertainty using functional magnetic resonance imaging september 11th
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happened and because i had spent the previous decade deeply immersed in religious literature
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my concerns about the threat of fundamentalism were already very well formed it really didn't take me
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more than 24 hours to figure out what we were dealing with and to anticipate how confused many smart
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people would be by the problem of jihadism the truth is many are still confused by it so i stepped
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away from my research at that point and published two books the end of faith and then letter to a
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christian nation which dealt with the christian backlash to the end of faith in both of these books i argue
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that faith and reason really are in conflict and that religion and science therefore are in perennial
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conflict and together with the biologist richard dawkins and the philosopher daniel dennett and the
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writer christopher hitchens i became known as a new atheist and as one of the four horsemen of a new wave of
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opposition to organized religion and all this took some years to play out and the resulting skirmishes in the
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culture war kept me away from my research for nearly four years however i've always been truly bored by
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politics and most interested in those first questions that sent me to asia and into the silence of
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retreat these questions about consciousness and the self and the nature of reality whether we can know
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what is real ultimately for me these are not divorced from everyday concerns in fact they directly relate
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to the most fundamental causes of human happiness and suffering and to the larger question of what it
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means to live a good life and ironically they keep bringing me back to politics which happens a fair
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amount on this podcast my main concern at this point is to figure out how we can all live together
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so as to maximize the chance that humanity will thrive now and in the future so while waking up is
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often described as a meditation app its purpose isn't just to help you meditate it's to help you live a more
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examined and fulfilling life altogether the point is to help you close the gap between the person you
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want to be and the person you seem to be in this moment now like this podcast waking up is run as a
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subscription business however also like this podcast we've always provided free membership
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to anyone who can't afford it you need only send an email to support at waking up.com to receive a free
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year on the app and this can be repeated as many times as one needs our business philosophy is pretty
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simple of course we want to grow as a company and build wonderful things but we never want money to be
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the reason why someone can't benefit from our work we also give a minimum of 10 percent of our profits to
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the most effective charities and this commitment to reducing suffering on other fronts has been
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central to our mission from the beginning now perhaps you've tried meditation before and decided
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it's not for you or you think all this talk about the nature of mind and the illusoriness of the self
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is just new age mumbo-jumbo well okay but if you leave it there you really are shirking the challenge
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i'm posing to you because my claim is that you have spent most of your life lost in thought that is
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thinking without recognizing thought itself as a process and therefore not recognizing what the mind
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is like prior to identification with thought and this status quo is the basis of all of your suffering
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it's the mechanism by which disappointment and worry and regret and anger and sadness
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it's the thing that makes you bad company for others
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and for the important people in your life whom you ostensibly love
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and you are extraordinarily likely to spend the rest of your life in this condition unless you
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look into the matter deeply and it's over at waking up that i most fully explore this terrain
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so yet another pitch from me to look into it if you haven't and as chance would have it today's
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conversation is about death and how to prepare for it in practical terms
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now death is something i've thought a lot about
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i've always had a sense that i think about it more than most people
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i don't think this is an unusual amount of exposure
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but for some reason these losses were very formative
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for as long as i can remember certainly since i was 13
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i don't have any important regrets at this point
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in the last few years i've been keenly aware that i've outlived my father
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and i've often recalled what it was like for him to live his last year of a life
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when i read or listen to authors or philosophers or scientists who i admire
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and i notice what age they were when they lived their last day of life
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and when i hear or read one of them say something about the future
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and realize this was a future they never lived to see
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but not merely for what their creators intended
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i also view them as rather vivid obituaries to the people in them
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so more and more i live with a sense of the finiteness of life
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though perhaps i'm afraid of the chaos and pain and indignity
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but as to the ultimate experience of finally surrendering my life in the world
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and again i would credit my experience with meditation
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i do believe it's possible to run the loss of everything in emulation mode
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you might see my description of what it was like to take five grams of mushrooms
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paradoxically it doesn't worry me that i will lose everyone when i die
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i just worry that i could lose some very important people
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and i'm also aware that i have at least a few people in my life
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we know therefore we will be givers and receivers of grief
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so much of my interest in meditation derives from this
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how can we live truly fulfilling lives in light of death
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how can we prepare our minds to lose everything
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by learning what it means to not hold on to anything
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today's conversation is a very practical discussion
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and others will have to deal with the aftermath
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Helen Diller Family Comprehensive Cancer Center