100% or 0%, No In-Between | FRIDAY FIELD NOTES
Episode Stats
Words per Minute
189.20076
Summary
In this episode, Ryan talks about the concept of masculinity and what it means to be a man, and why it is important to reclaim and restore masculinity in our society. He also talks about a recent conversation he had with a friend about the idea of "100% or 0%".
Transcript
00:00:00.000
You're a man of action. You live life to the fullest. Embrace your fears and boldly chart
00:00:04.980
your own path. When life knocks you down, you get back up one more time. Every time.
00:00:10.420
You are not easily deterred or defeated. Rugged. Resilient. Strong. This is your life. This is
00:00:17.020
who you are. This is who you will become. At the end of the day, and after all is said and done,
00:00:22.720
you can call yourself a man. Gentlemen, what is going on today? My name is Ryan Mickler.
00:00:27.640
I'm the host and the founder of the Order of Man podcast and movement. Welcome here.
00:00:32.180
Welcome back. If you don't know what we're all about here, my mission is to reclaim and restore
00:00:37.720
masculinity. Now, I have a lot of questions about what that means. Well, what it means is that we
00:00:43.640
embrace masculinity as we once did. Now, there's ways that we can improve and we always should
00:00:49.340
be considering improving how we show up as men and how we serve our families and our neighbors
00:00:53.640
and our communities. But the reality is that society collectively seems to be more and more dismissive
00:01:01.120
of masculinity and what it means to be a man. And of course, there's even attempts to completely
00:01:08.520
undermine masculinity altogether or to villainize it and make it something that is not only not needed,
00:01:17.480
but not even wanted in society. And it's a bit ironic to say the least because it's masculinity
00:01:23.760
that has afforded certain individuals who like to complain about it, all the luxuries they have
00:01:31.140
when it comes to complaining about it. For example, the technology or the freedom that they enjoy,
00:01:38.540
the liberty, the opportunity they have to share their opinions. And certainly they have a right to do
00:01:43.320
that because men have fought for that right. It's just a little, like I said, ironic considering it's
00:01:49.280
the incredible men that have come before who have afforded us these rights. And my fear is that at some
00:01:57.520
point we may need to regain or recontrol or fight again for those rights because we're so dismissive of
00:02:05.420
it. So that is my mission. That is my goal. And to that end, we have interviews with incredible
00:02:13.020
men. I think we've done over 370 interviews now. We also have our Ask Me Anything where we field
00:02:19.340
questions from you guys. We've got events and we've got courses and we've got all sorts of things going
00:02:24.800
on to help this noble calling. And today we've got this Friday field notes, which are thoughts that
00:02:31.180
have been bouncing around in my brain throughout the week based on conversations that I've had.
00:02:37.060
And I had a conversation a couple of days ago about this topic today, 100 or 0%. I'm going to
00:02:42.180
explain that in a minute and what that means because it's an important concept and one that
00:02:46.640
I've really had to learn the hard way in many ways over the past, even six months or so. Before I do,
00:02:53.560
I do want to mention if you're a father and you want to create a rite of passage for your son,
00:03:00.120
you don't need to do this alone. In fact, you don't need to recreate or reinvent the wheel. We've got a
00:03:04.960
program on May 28th on my property here in Maine. And I've partnered with Bedros Koulian with FitBody
00:03:15.080
Bootcamp. And of course, he's got his MDK program and he's also got another program called Squire
00:03:21.680
program. And I partnered with him in coming out here with his crew and his team, Ray Cash Care and the rest
00:03:28.340
of the guys. And we're going to help you with the rite of passage for your son. It's a 15 hour event.
00:03:35.280
It's designed to push you physically, mentally, emotionally, and get you to have a deeper
00:03:41.260
connection with your son, help you learn what you need to help him as a young man, learn what he needs
00:03:47.540
in order to transition into manhood. So that's on May 28th. We've already filled up half the spots.
00:03:53.200
I think we have 11 or 12 more spots available. And if you go to squireprogram.com slash Ryan,
00:04:02.180
squireprogram.com slash Ryan, you can get signed up and come out and visit me, Bedros, Ray, Matt,
00:04:10.460
Steve, Aaron, the rest of the crew. And then the most important thing is to be able to do this with
00:04:16.660
your son. So check it out, squireprogram.com slash Ryan. All right, guys, with all that said and out of
00:04:22.560
the way, I want to talk with you about this concept of 100% or zero. So my wife and I were talking the
00:04:29.820
other day, I think we were on a drive and I can't even remember the context of why this got brought
00:04:35.260
up. But I remember saying to her that I'm not interested in doing things at 50%. If I'm not
00:04:43.880
100% on board with something, whether it's a new product design or a new project I'm working on
00:04:51.020
or an opportunity that may have presented itself, whatever it shows up as, whatever form those
00:04:57.580
things show up as. If I'm not 100% in, I'm 100% out. So I'm 100% doing it or I'm not doing it at all.
00:05:06.720
I'm not going to half-ass anything. I'm not going to go at a speed that I'm less than capable of
00:05:13.540
doing. What is it that Ron Swanson says? Never half-ass two things, whole-ass one thing.
00:05:20.460
That's what I'm talking about, guys, is that if you're going to do something, go all in 100%,
00:05:26.700
balls to the wall. And if you're not willing to commit to that level, then maybe you ought to
00:05:31.580
consider not doing it at all. And I say that because life is so busy. We have so many different
00:05:39.460
things and opportunities and events and sports outings and activities and projects and demands
00:05:47.300
for our time and attention. And because we're inundated with all of this, which in many ways
00:05:52.700
is wonderful, we want to be helpful. We want to add value. We want to find meaning and significance
00:05:59.740
in our life. And so what do we naturally do? We say yes to everything. And the problem with that,
00:06:06.400
the primary problem anyways, is that we end up not being very good at anything. We kind of get by and
00:06:13.560
we float and we coast and we sneak by and we get the project in at just the right time, but we don't
00:06:18.960
commit fully to it. And we end up putting a product out, whether it's you personally or a task at work
00:06:25.700
that you're working on or a piece of art in whatever form that looks like. And it's just not as good as
00:06:32.200
it can be. And then we exhaust ourselves, right? You run yourself into the ground as a man because
00:06:39.000
you're running everywhere. You're letting other people dictate your schedule. You're not interested
00:06:43.180
in doing certain things, but you do many ways because you want to be helpful. And it's just not
00:06:47.380
a great path to being productive in the world. So I'm going to give you a few pointers here
00:06:53.660
that'll help you go a hundred percent or zero percent. But before I do, let me tell you this.
00:07:00.200
When I say go a hundred percent on things, I'm not saying that you need to be the best in the world.
00:07:05.920
Like if you're going to decide to run a marathon, that you need to win the marathon. Now,
00:07:09.960
if that's a goal of yours, all the power to you, but that's not what I'm saying.
00:07:13.500
Okay. Cause what I inevitably, when I bring up this conversation, I have guys who will say things
00:07:18.720
like, well, you know, Ryan, I don't need to be the best at everything I do. Just because you go a
00:07:24.420
hundred percent doesn't mean that you're trying to be the best at everything you do compared to
00:07:28.600
somebody else, but you dang well better be your best. And so if I'm going to be a father, if I'm
00:07:34.380
fathering in the moment, because my work is done, I'm there with my kids, we're playing a game
00:07:39.540
or we're wrestling in the front room, uh, or even we're watching TV together or, or just eating
00:07:45.500
dinner. Then I better dang well be the best father that I can possibly be in that moment.
00:07:51.600
That's what I mean by a hundred percent. I'm not saying that if you're interested in learning how
00:07:56.480
to play the guitar or pick up a paintbrush, uh, or start a podcast as a hobby or do something that
00:08:02.680
just might be interesting to you that you need to turn it into some, you know, business empire.
00:08:07.940
That doesn't mean 100%. What I'm saying is 100% effort. And that looks different for everybody
00:08:16.120
because you're different than me. What I can do is different than what you can do. What you can do
00:08:20.260
is different than what I, or somebody else can do, but you need to go 100% in your own way. And if
00:08:26.280
you're like, well, Ryan, I'm not interested in turning my, my artwork into a business. Fine. I'm not
00:08:31.060
telling you and you need to, I'm saying go all in on it, invest in it, invest in yourself, carve out
00:08:39.100
time, make it an important part of your day or your week or your schedule or your planning, your
00:08:43.900
systems, et cetera. So here's what I would say to you. Number one, take inventory of your life guys.
00:08:50.880
If you haven't documented what you're doing on a daily and weekly basis, there is a very,
00:08:56.520
very strong likelihood that you are wasting time throughout the day on trivial, meaningless,
00:09:04.360
unimportant, potentially even destructive or harmful activities. So what you need to do first
00:09:10.820
and foremost is you need to start tracking what it is you're doing and how you're spending your time.
00:09:18.060
It's been said that what gets measured gets improved. So the first step to being able to
00:09:24.160
have the capacity and the margin to go a hundred percent on the things that are important to you
00:09:28.800
is knowing how you're spending your time right now. What scheduler do you use? Are you writing it all
00:09:35.380
out as you go? And you won't need to do this forever, but I think it's pretty enlightening.
00:09:38.940
It has been for me as I've tracked how I'm spending my time throughout the day and where all that wasted
00:09:44.660
effort is. It might be in a meaningless project. It might be running around trying to appease
00:09:51.500
everybody else. It might be sitting on the pot, dinking around on your phone for an hour when
00:09:57.440
you could be working or you could be painting or you could be starting that side business,
00:10:02.340
but you better take an inventory of the way that you spend your life. I would do this on a daily
00:10:08.500
basis and I would do it for no less than two to four weeks because things change, right? Your days
00:10:15.980
aren't always the same. So if you measure it for a week, well, next week, it might be different
00:10:19.980
because of your work schedule or because things at home, but do it for a month, really track and
00:10:26.440
take inventory. And then what I would do and what I have done is you're going to create a list of
00:10:32.520
things that you want to be doing and a list of things that you don't want to be doing. Now,
00:10:37.620
unfortunately, some of those things you don't want to do have to get done. And down the road,
00:10:42.020
as you mature in this level of thinking 100 or zero, you can start to delegate that stuff.
00:10:47.720
You know, for example, podcast editing, I've been doing podcasting for seven years.
00:10:53.180
I got rid of the editing stuff very, very quickly because I noticed that I was getting bogged down
00:10:58.580
with editing my own podcast and what would take me an hour for a conversation would turn into a two
00:11:04.740
hour task or maybe even longer because I was spending time editing when really what I should
00:11:10.600
have been doing is looking to secure and build a relationship with the next guest that I wanted to have on
00:11:16.060
a podcast to serve you guys. But that said, the editing stuff needed to get done. So I hired
00:11:22.180
somebody. Now I don't have to do it. It's still getting done. I don't have to do it at 50% or do
00:11:29.220
an inferior job. Somebody else can do the highest caliber job. Chad Robeson is the guy who does it
00:11:34.940
now. He does an incredible job. Okay. But I hired him to do it so he can specialize in that and do what
00:11:40.800
he's good at and what he enjoys. And I can do what, what I enjoy, which is having conversations,
00:11:47.920
getting behind the camera, getting behind the microphone and going all in 100% on this thing.
00:11:53.920
So again, step number one, take inventory of your life for a month and make a list of all the things
00:12:00.640
that you enjoy doing, the things you want to go a hundred percent on, and then make a list of all
00:12:05.340
the things that you're at 99% on or lower and consider scrubbing those things that are unimportant
00:12:12.340
and consider delegating the things that need to get done to other people who it can be part of their
00:12:18.700
100% list. All right. Now what you do from there, once you start to inventory, you got to really think
00:12:25.500
about what you want out of life. You know, for me, for example, I want to be a world-class podcaster.
00:12:33.000
I don't, I don't want to be somebody who does blog posts. That isn't an interest of mine.
00:12:40.060
There's, there's a billion other, other things that I'm not interested in doing,
00:12:44.400
but when it comes to podcasting, yeah, this is important to me. I also want to be the absolute
00:12:50.660
best husband and father to my wife and my children. That is extremely, that is the most important thing
00:12:57.200
to me. So everything that I do in my life, I can use my ultimate desires and goals and objectives
00:13:05.600
as a litmus test for what I'm saying yes to and what I'm saying no to. And there are seasons to
00:13:11.540
this, by the way. So I'll give you an example. Many of you know, cause I've shared it quite often
00:13:15.720
over the past month or so that I'm in the process of writing a book. Well, I'm just about finished with
00:13:21.040
the first draft, the first manuscript of the book. Okay. In the meantime, the last 60 days,
00:13:27.020
I've gotten two dozen, three dozen or so requests for me to make an appearance on other people's
00:13:35.140
podcasts. Okay. Well, I know that I need to write the book. I know I want to be the best father I can
00:13:40.240
be. I know I want to be a great podcaster, but right now the emphasis is on family and the book.
00:13:46.280
That's where my priority is. So when people reach out and say, Hey Ryan, I'd love to have you on my
00:13:50.460
podcast because I know what I want. And I know how much time I have throughout the day. And I know
00:13:56.720
what my schedule looks like because I've inventoried it. I'm, I'm more able to say yes or no to things.
00:14:03.400
And so for podcasting, it's been no, the default is no longer. Yes. It's no, I'm not doing that right
00:14:10.260
now because I'm focused on the book. If you want to reach out at a later date and I don't just
00:14:15.040
randomly give them a date. Like I give them a specific timeline, then feel free to reach out
00:14:19.180
to me then. But up to that point, the answer is no. Let me tell you how liberating that is.
00:14:25.420
If you're not used to saying no to people, it's very challenging. It's very hard because again,
00:14:31.140
you want to appease people. You want to add value. You want to serve. These are all things that we've
00:14:36.700
talked about over the past six, seven years of doing this podcast, that it's important that we do
00:14:41.280
these things, but it can't come at the expense of you going a hundred percent. Cause if I say yes
00:14:46.920
to every other podcast opportunity that presents itself, that doesn't let me get my book done.
00:14:53.400
That doesn't let me be there and present and available for my wife and kids. You know,
00:14:58.060
some people will also want to meet, for example, in the evenings or the weekends. Well, I don't do that.
00:15:03.200
Okay. I meet from nine to five Monday through Friday. If you want to talk after hours or on the
00:15:10.340
weekend, you've really got to be a friend or a family member or something, because there's very
00:15:15.280
few exceptions to me doing work and podcasting because that's my time with my family. I know that
00:15:23.700
I protect that. I'm a hundred percent intentional about it. And anything that gets in the way is a
00:15:29.580
big no for me, but you can also figure out what you want to say yes to, because there are opportunities
00:15:36.820
that will present themselves that, that you want to take advantage of. And if you just say yes to
00:15:42.580
everything and kind of throw the spaghetti on the wall and see what sticks, you know, some's going to
00:15:46.860
work out. Some isn't, but if you know exactly where you're going, then you can be like a sniper.
00:15:53.880
Okay. Now it's not just random, like throw it all on the wall and see what sticks. It's no,
00:15:57.900
that's no, that's no, no, no. Yes. No, yes. No, no, no, no. Yes. And you know exactly how to make
00:16:05.600
your decisions. This is how you create maximum effectiveness, effective effectiveness, excuse me,
00:16:12.720
in your life, knowing what you want, knowing how you spend your time, knowing how you want to spend
00:16:18.520
your time, and then being able to identify what to say yes to and what to say no to.
00:16:24.320
Now the third component of this. So this is a three-part framework is you got to start making
00:16:29.240
your moves. All right. There's going to be things in your life right now that you're doing that,
00:16:34.580
you know, are at 50%. You're not a hundred percent on them. You don't want to be on a hundred percent.
00:16:39.260
You don't want to do them. They're ridiculous or it's not enjoyable. Maybe it doesn't need to be
00:16:45.220
done at all, or maybe it does, but somebody else needs to do it. You need to start making your moves.
00:16:49.320
So here's what I would say. If you've already committed to doing things, then do those things.
00:16:57.080
All right. I want you to be a man of your word. So I'm not saying to you that if you made a
00:17:01.940
commitment to somebody this weekend to help them move across town that, well, you know, Ryan said
00:17:07.780
that I should be a hundred percent in or a hundred percent out. So sorry, buddy, I'm out. No, if you
00:17:12.120
made a commitment to another person that you would be there to help them move or that you would coach
00:17:18.060
them, or you would jump on a phone call with them or whatever, then do that. Honor your word,
00:17:23.940
honor your commitment, and then don't make those kinds of commitments moving forward.
00:17:28.740
If you, if you don't want to stick to them, there might also be instances where things tend to get
00:17:34.900
done that you've committed to doing, but you don't actually need to do it. As I said earlier,
00:17:39.020
maybe you can delegate that. Maybe somebody else can, you can enlist the help of somebody else to get
00:17:44.360
that commitment and that obligation met, but you have to start making your moves. Cause if you just
00:17:49.480
take inventory and you kind of feel like, you know what you want, you know what you want to go a
00:17:53.680
hundred percent on, you know what you want to go zero percent on, but you don't really do anything
00:17:57.900
about it. It's, it's just wasted effort. And then why did you even listen to this podcast and take notes
00:18:03.720
and get all hopped up and hyped up and ready to move. So make your moves. You've got your list of
00:18:10.820
things. You know what to say yes to, you know what to say no to, you know what your prior commitments
00:18:16.220
and obligations are, finish those, finalize those, and now make better decisions moving forward.
00:18:21.920
It's a very simple framework guys, but I can assure you that if you follow this, you're going to be less
00:18:28.860
stressed out. You're going to be less overwhelmed. You're going to be more productive. You're going
00:18:34.880
to find more fulfillment and satisfaction in your life. And you're going to live a better life.
00:18:41.720
A hundred percent. You're going to live a better life. But if you want that better life and you want
00:18:47.040
to be a hundred percent, you want to be all in on your family. You want to be all in on your business.
00:18:50.400
You want to be all in on the certain activities that you are interested in doing. Then you've got to make
00:18:56.480
some sacrifices now. And that means that you won't be able to do it all. And that means you're going
00:19:02.520
to have to say no to people at the risk of them being upset that you're not as helpful as maybe
00:19:08.120
they would like that. You are going to have to take control of your schedule and not allow it to
00:19:13.100
be dictated by default or by other people that you are going to take control of it. And you're going
00:19:20.420
to make the most out of your life. And you're either going to go 100% on the activities you're doing,
00:19:25.360
or you're not going to do it at all. That is the path to effectiveness. That is the path to growth.
00:19:32.440
That is the path to fulfillment. So guys, hit me up on Instagram, Facebook, Twitter. Let me know.
00:19:40.700
Shoot me a message. Hey, this is what I'm saying yes to. This is what I'm saying no to. Ryan, this week,
00:19:46.300
I cut out these three non-essential tasks. This week, I delegated these duties and obligations
00:19:53.200
and responsibilities to a family member or somebody at work. And here's how it's lightened
00:20:00.420
my load. And I'm not saying this just so you can relax and take it easy. I'm saying you lighten
00:20:05.680
the load so that you can really place the emphasis on the things that are important. So life isn't
00:20:10.040
going to get easier for you. It's just going to be more effective. That's the point. All right,
00:20:16.040
guys. So stay in touch with me. Let me know how it goes. One last thing I need to share with you.
00:20:22.000
We're really, really on a big rating and review kick right now. So guys, if you would, please just
00:20:27.660
take a few seconds, jump on the podcast, wherever you're listening right now, go in there and click
00:20:33.700
five stars, right? You know, podcast is awesome. And here's what I like about it. It's going to take
00:20:39.720
you 30, 45, 60 seconds tops. And it's a good way to give back to what we're doing right here. A lot
00:20:46.300
of you guys ask, how can I help? How can I help? This is how you can help and don't undervalue it
00:20:51.580
because it only takes you 60 seconds. If thousands and thousands of guys leave those ratings and
00:20:56.060
reviews, it helps us climb in the charts. It helps us get this information out to other men in the world.
00:21:02.960
It's clear the world needs this. I started this podcast today by telling you how important this work
00:21:07.960
is in the world. This is something that you can do that only takes you a few seconds.
00:21:12.720
And also make sure you check out squireprogram.com slash Ryan. Squireprogram.com slash Ryan. If you
00:21:20.560
have a boy between the ages of 12 and 16 and you're available and want to come out and visit with me
00:21:24.920
and the crew on our property here in Maine on May 28th. All right, guys, remember it's a hundred percent
00:21:31.500
or it's zero percent. Go out there, take action, become the man you are meant to be.
00:21:37.300
Thank you for listening to the Order of Man podcast. If you're ready to take charge of your life
00:21:41.920
and be more of the man you were meant to be, we invite you to join the order at orderofman.com.