Adapt and Overcome | FRIDAY FIELD NOTES
Episode Stats
Words per Minute
188.93323
Summary
In this Friday Field Notes episode, Ryan Michler talks about the importance of adapting and overcoming the challenges that life throws our way, and how we can be more resilient in the face of adversity. He also talks about what it means to be a man of action.
Transcript
00:00:00.000
You're a man of action. You live life to the fullest, embrace your fears, and boldly chart
00:00:05.000
your own path. When life knocks you down, you get back up one more time, every time.
00:00:10.440
You are not easily deterred or defeated, rugged, resilient, strong. This is your life. This is who
00:00:17.240
you are. This is who you will become. At the end of the day, and after all is said and done,
00:00:22.800
you can call yourself a man. Gentlemen, what is going on today? My name is Ryan Michler,
00:00:27.480
and I am the host and founder of this podcast and movement that is Order of Man. Guys,
00:00:32.060
we are literally spanning the entire planet, and I couldn't be more honored that we are in this
00:00:37.320
battle with you. And make no mistake, it is a battle. It's a battle to reclaim and restore
00:00:42.240
masculinity. And I say this quite often, that we live in a society that seems to be increasingly
00:00:48.360
dismissing this idea, but let's forget about that for a minute. What I'm talking about when I say
00:00:53.280
battle, it's a battle with ourselves. It's a battle to step up more fully as protectors,
00:00:58.520
providers, presiders. It's a battle to overcome what I have called the natural man who's lazy,
00:01:05.220
who's immediate gratification, who wants the results without the effort.
00:01:09.520
This is the real battle, is how we overcome ourselves and how we improve ourselves and make
00:01:15.260
ourselves more capable of stepping into the role as father, husband, business owner, community leader,
00:01:21.140
each and every day. And what I'm going to talk with you about today on this Friday Field Notes
00:01:25.280
is exactly that. It's about adapting and overcoming. It's about anticipating that we
00:01:30.240
may have changes that come up in our lives. And it's about creating the frameworks and the mindsets
00:01:35.540
and the strategies for being able to overcome those changes, to be able to thrive in the face
00:01:42.220
of adversity and an ever-changing landscape that is our lives. So I'm going to get into that here
00:01:48.000
in a quick second. Before I do, let me mention my show sponsors and of course my friends. And this
00:01:54.140
is Origin Maine. Now these guys do rash guards, geese, lifestyle apparel. They are coming out with
00:01:59.920
a denim line here fairly quickly. And I am apparently on the short list of the first to receive a brand
00:02:06.840
new pair of their made in America boots, which I'm very, very excited about. But in addition to that,
00:02:11.660
they do their supplemental lineup with Jocko. It's the discipline, the joint warfare, the Malk,
00:02:17.340
the Super Krill, all of the supplements that I've added to my nutrition and exercise and just
00:02:22.900
wellness regimen, if you will. So if you're interested in stocking up with Malk, Super Krill,
00:02:29.860
joint warfare, discipline, new rash guards, new geese, then head to originmaine.com as in the
00:02:36.720
state Maine, originmaine.com and use the code ORDER, O-R-D-E-R at checkout. And you'll get a
00:02:42.720
discount there again, originmaine.com and the code ORDER at checkout. All right, guys, let's get
00:02:48.140
into this. I titled this conversation, Adapt and Overcome. Now, those of you who were in the military
00:02:55.240
probably are familiar with this term to some degree, but I think everybody understands what it
00:03:00.560
means when I say adapt and overcome. Look, the reality is that each and every one of us are going
00:03:04.740
to be faced with changes in our lives, changes in our relationship, changes at work, changes physically
00:03:11.600
within our own bodies and mindset. And every time we interact with the world around us, whether
00:03:16.780
that's some sort of outside circumstance or another individual or something has been done
00:03:23.400
unto us deliberately, intentionally, or even not, then we have an opportunity to respond in
00:03:29.740
one of two ways. One is to maintain the current course. And sometimes that's appropriate. And
00:03:35.400
other times it hinders or it impedes our ability to grow and expand and get over that obstacle that
00:03:40.820
we may be facing. That's option A. Option B is to grow, to learn, to evolve. It's to adapt,
00:03:48.620
is to find another way, a better way. And it's about improving yourself each and every day in the
00:03:53.600
face of these challenges. Because what I've seen, and I deal with this on a daily basis when I talk
00:03:58.420
with thousands and thousands of men from all over the planet who are dealing with some changes in
00:04:02.880
their lives is that it's amazing to me how quickly some of these guys will crumble, absolutely crumble
00:04:13.100
at the slightest sign of adversity. And I get it. It's easy to want to go that route. It's easy to
00:04:21.260
let outside circumstances dictate your behavior. It's easy to feel like you're helpless or you can't
00:04:28.580
do anything because the odds are stacked against you, whether they are or not, you may feel that
00:04:32.940
way. And if you crumble, then really how manly are you behaving? I mean, that's boy-like behavior.
00:04:40.420
Children see obstacles and hurdles and they continue to do the same thing over and over again. It's been
00:04:45.780
said that that's the definition of insanity. Or they crumble, they run away, they tuck tail and
00:04:51.420
run. They're scared and they're frightened. And yet we see this in boys and girls. And when it comes to
00:04:58.260
men, we sometimes aren't willing to acknowledge that maybe perhaps we've done the same thing.
00:05:03.960
So today's podcast and today's conversation is five strategies that you can use in your life to
00:05:10.420
not only recognize that change is going to happen in your life, but to be able to embrace the change
00:05:15.660
that inevitably will come up. And as I talk about embracing change and adapting and overcoming,
00:05:21.500
before I get into the five strategies, one thing I want you to know is this is exactly
00:05:25.060
what we're talking about in our brotherhood this month. It's called the iron council.
00:05:29.760
And each and every month we have a topic. This month is about embracing change and we break it
00:05:34.400
down into weekly categories. And then we're having conversations on that specific category for the
00:05:39.980
week. How do we recognize change? How do we know what we need to do in our lives to overcome that?
00:05:44.760
What skills and tools and frameworks do we need to develop and articulate in order to be able to
00:05:50.060
more fully adapt and overcome some of these situations? How do we teach other individuals,
00:05:55.100
whether it's people that are in the walls of our home or we're coaching or mentoring or we work
00:06:00.760
with? These are all elements that we're talking about within the iron council. And the other couple
00:06:05.120
of components that are very, very important in the iron council is we're not just talking about it.
00:06:09.240
Guys, it's not enough to talk. Talk is wonderful. Having civil discourse is important.
00:06:14.520
Debating these ideas is critical, but unless we're actually doing and we're implementing the ideas,
00:06:20.940
we're implementing what we learn, we're implementing what we're being taught,
00:06:23.920
then it's actually not moving the needle to help us become more capable and proficient as men.
00:06:29.220
So in the iron council, we issue challenges each and every week that are designed to push and test
00:06:35.060
you further than maybe you did before. And it's this pushing and this testing that allows you to
00:06:40.940
become somebody new entirely. And the last component of the iron council that I'll share
00:06:45.860
with you now, and then I'll get into this, these five strategies is the accountability. Gentlemen,
00:06:50.980
you've got to have some accountability in your life, whether that's accountability to yourself.
00:06:54.700
And I would say that's the highest tier of accountability or accountability to a loved one
00:06:59.080
or a friend, or in this case, a battle brother, another man inside the iron council who has agreed
00:07:04.760
to hold you accountable and has agreed to be held accountable. And you know that these are high
00:07:10.500
achieving men who have big goals and big dreams and big aspirations that are working towards those
00:07:15.680
things. They want to accomplish those things. And in turn, they want to help you accomplish those
00:07:19.720
things. So if you're interested, head to order of man.com slash iron council, order of man.com
00:07:25.180
slash iron council. All right, let's get into this. I think what we need to know first before we get
00:07:30.780
into this strategies is, is understanding and wrapping our head around this idea of embracing change and
00:07:35.640
adapting and overcoming and is realizing that it's just part of life guys as part of life. And it's
00:07:40.960
a great part of life. It's the growth part of life. It's the thing that makes us better. And yeah,
00:07:46.480
it's easy to coast and it's easy to, to, to be in the default mode and just coast as things are.
00:07:53.200
I mean, that that's easy. That's mediocrity. That's complacency, but you're never going to improve
00:07:58.440
unless you learn how to handle the inevitable change that's going to present itself. So number one,
00:08:04.400
and write these down if you can, and then refer to them often internalize these things. I know a lot
00:08:08.880
of you guys are probably driving or maybe working out or on a run right now, but write these things
00:08:13.280
down as you can. Number one, embrace change, just embrace it. That's the mindset, right? If you're
00:08:18.560
always running away from it and you're trying to maintain this perfect state of homeostasis,
00:08:23.920
these things are going to wreck you when they come up, when your wife says you're struggling in
00:08:27.700
your marriage, you're going to, you're going to feel like it's some catastrophic cataclysmic event
00:08:32.680
that's coming up versus understanding that the dynamics and relationships change. And how can you
00:08:39.040
improve those things? Or if you, your boss comes to you and says that, that he wants to promote you
00:08:44.100
even, or, or that he has to lay you off because of the economy or some other outside factor. I mean,
00:08:50.580
there's all kinds of things that could happen in any given day that are going to potentially derail
00:08:57.680
us or create new opportunities, but we won't see them as opportunities. Even the good things that's
00:09:02.780
scenario. I said, where the boss wants to promote, I've seen guys be concerned with that. It sounds
00:09:08.220
crazy, but I see it all the time. That's because we haven't learned to embrace change. And rather than
00:09:13.800
looking at it as something positive and something that's good for us, we instead want to run from it
00:09:19.760
because it represents what a threat. And this is psychological evolutionary hardwiring that anytime
00:09:26.280
there's some sort of change, whether it's in our physical environment or something that we just
00:09:31.100
perceive to be, that's a threat that could potentially derail us. So it seems to me that
00:09:36.320
human beings would rather have inferior results if they're predictable than superior results that are
00:09:43.600
unpredictable. I think that's evolutionary hardwiring. So number one, embrace it. Know what's
00:09:49.000
going to happen. Know what's going to take place. Embrace it for what it is. Realize that it's growth.
00:09:54.280
And then you can move into number two, which is how do we reframe this?
00:09:58.240
Reframe it. Reframe it from being a negative. Reframe it from being a pain in the ass, which
00:10:03.180
quite frankly, it might be. Reframe it from being something that is destructive or challenging or
00:10:10.320
going to push you a little harder than maybe you want to be pushed into something that is exciting.
00:10:17.620
Something that is motivating. Something you recognize as being able to propel you forward.
00:10:22.580
Something that will inevitably present a new series of opportunities that were not available before
00:10:29.240
because you were in this state of complacency or on the tracks without being able to get off and
00:10:34.520
take advantage of some of these opportunities. So guys, when things happen and look, even if it's
00:10:39.400
something that from the surface you consider to be a negative, look at it as an opportunity for new
00:10:45.720
things, new stimulus, new growth, new progress, new opportunities that have not yet been presented to
00:10:51.960
you, that you will now be able to step through that door into some unknown and unforeseen event
00:10:56.920
that will take you further than maybe you ever imagined you could have gone. But you're not going to be
00:11:02.040
able to capitalize on those opportunities if you don't number one, embrace it. And number two, reframe it
00:11:07.760
as not something scary, not something to be avoided, but something to be understood, something to be
00:11:17.160
embraced, something to be excited about. When you get to that mindset, you won't be afraid of change.
00:11:24.000
Sure, it'll be uneasy and it'll be uncomfortable, but you'll be excited about it because new opportunities
00:11:29.700
are going to be presented to you. Number three, anticipate that things are going to come up.
00:11:34.640
If you're planning, whether it's planning in your relationship, planning with your fitness,
00:11:38.920
planning with your diet, planning at work or a project or a task that you may be working on,
00:11:44.140
as I'm sitting right here in my desk right now, I've got my lineup for my son's baseball game tonight.
00:11:48.420
If I'm so rigid in my planning process that I'm unable to or incapable of anticipating that life
00:11:56.640
doesn't always go according to plan, I am going to get destroyed when something goes wrong.
00:12:02.740
Who was it that said, I think it was Mike Tyson, maybe even somebody before that said,
00:12:06.520
everybody has a plan until he gets punched in the face. Because we're all going to get punched in
00:12:11.140
the face, whether it's the baseball game this afternoon and maybe somebody doesn't show up or
00:12:16.100
somebody injures themselves to my wife and I had a conversation that we were struggling with some
00:12:20.880
things within our relationship, whether it's something at work or the economy or a bankruptcy or
00:12:26.160
a medical condition or an illness that you or your loved ones might be dealing with. All of us are
00:12:30.340
going to get punched in the face. And I think it's probably more accurate to say get punched in the
00:12:35.180
nuts because sometimes it feels like that. And if our planning is so formulated and so rigid that it
00:12:43.240
can't not break, but bend, flex a little bit to what potentially could come up, then again, we're going
00:12:50.900
to be completely derailed and completely destroyed. If on the other hand, we anticipate that changes are
00:12:55.860
going to come up. The relationship isn't always going to be as glorious and grand as it is right
00:12:59.160
now. Business isn't always going to be perfect. The bank account isn't always going to be where it
00:13:03.540
needs to be. Sometimes I may have to go into debt. I might have to deal with an injury. I'm nursing an
00:13:08.300
elbow. Well, it's just soreness right now. And so I've had to change my training. But if I was so
00:13:15.720
rigid, what would I do? I would continue putting unnecessary and undue pressure on my elbow, which could
00:13:21.340
potentially exacerbate the problem, make it even worse, not make it better. So guys, look at your,
00:13:27.980
well, the areas in which you operate in your life, your family, your business, your community,
00:13:32.760
your fitness, your bank account, every facet of life that you can consider and ask yourselves when
00:13:38.140
reviewing your plan and your strategy. And by the way, you should have a plan and a strategy.
00:13:42.720
Ask yourself, am I too rigid? I'm going to throw in different variables. If this happens,
00:13:47.600
how would I adjust? If that were to happen, how would I tweak my plan?
00:13:50.420
Again, there's a strategy known as red teaming. And this is usually used in the business and
00:13:55.920
corporate world and probably even I would say military and LEO world is that when a new strategy
00:14:03.360
or an idea is presented, then there's a specific designated team to come in and try to wreck that
00:14:10.900
idea. And what it allows you to do is it allows you to see all of your blind spots and all of the
00:14:15.980
things that you didn't think could happen in a close to real world scenario so that you can plan
00:14:22.220
accordingly for those contingencies and those problems to come up. But if your planning is so
00:14:27.500
one dimensional that it only works in the perfect set of circumstances, I saw this all the time in
00:14:33.040
the financial planning field. People would come in with their quote unquote financial plans that some
00:14:37.480
other planner had put together and they'd ask me to review it. And I'd say,
00:14:41.360
it looks wonderful if everything works perfectly, if the market continues to grow, if you continue to
00:14:49.340
get the highest rate of return, if you somehow miraculously pick the perfect stocks over the
00:14:55.160
next 30 years, if there's no economic downturn, if there's no political threat to your economic
00:15:01.680
well-being, if you're not laid off, if you're not injured, then yes, this plan is perfect.
00:15:05.780
But if we have to actually use it in real life, where crappy things happen, then this is not a good
00:15:14.180
plan because you haven't built in any contingencies in that plan. So the challenge here for point number
00:15:19.680
three is to look at where you're showing up and look at what potential threats exist and plan
00:15:26.400
accordingly so that you may deal with those if and when they come up. All right. Number four, always be
00:15:33.760
ready. Always be ready. Always be ready. I was on a trail hike just yesterday with my family. And
00:15:44.540
there was a gentleman, he was running up the trail and he passed us probably, I would say three or four
00:15:49.740
times. He was running up the trail and down, up and down, up and down. And on the way down, he was
00:15:54.520
slow and he's taking big breaths. And I said, Hey, you're, you're getting a lot of laps. And are you
00:15:58.780
training for something? And he's like, Oh, I'm just getting ready for the season. I'm like the season,
00:16:02.820
like, like the running season, the hunting season. He's like, Oh no, just being outside
00:16:07.680
and beach season. I just want to get the, you know, the body and I just, I want to look good.
00:16:11.340
And I mean, I commend him. He's, he's up doing work. That's more than a lot of people can say,
00:16:15.660
but at the same time, it was kind of fascinating to me. It's like, and it's not just him. It's me too.
00:16:19.600
It's everybody. We, we train specifically for certain events that are coming up and we certainly
00:16:24.260
should. If we've got a marathon, for example, you should probably train specifically for the marathon.
00:16:28.100
But my thought is, is that if we're operating from a position of, I'm only going to be ready
00:16:32.640
in this little box before a particular event or circumstance arises, well, what happens if that
00:16:39.720
circumstance or event arises before we were training for it? So my thought is always be ready.
00:16:47.580
You know, a lot of people, here's another context. A lot of people will save money for a big purchase,
00:16:51.700
like they'll save money for a car, for example. And whether they get it or not, I mean,
00:16:56.880
that's not really the point. The point that I'm trying to make here is that what if, you know,
00:17:00.380
they, the transmission on their previous vehicle went out before they had saved money?
00:17:04.620
Well, then they'd have to go into debt in order to secure a new car or pay for that transmission.
00:17:08.720
So my thought is, well, you should have been saving the whole time, right? You should have
00:17:13.240
been saving money the whole time. You should have been training the whole time. You should have been
00:17:16.380
reading books the whole time. You should have been getting out of bed early the whole time.
00:17:20.260
You should have been putting the right fuel into your body the whole time.
00:17:22.900
Guys, we can't operate in these little micro climates that are, you know, 30 days or 60 days
00:17:31.020
or 90 days long. And we're training for a particular event. You should be ready at all times because you
00:17:36.880
never know what's going to happen. You never know what's going to arise. And if you're not ready and
00:17:42.120
that negative encounter or situation, or even a positive opportunity comes up, you aren't going to
00:17:47.080
be ready for it. You aren't going to be able to A, avoid a negative situation or B, step into a
00:17:53.340
potentially positive situation because you haven't been doing the work required every day, day in and
00:18:00.120
day out, not for the next 30 days for the beach body, not for the next 60 or 90 or 120 days, but for
00:18:05.640
life. So guys, when you hear the strategies that I'm presenting to you right now, this isn't something
00:18:11.060
I'm telling you to do for 30 days or 90 days or 80 days or whatever the magic number is. If you need
00:18:16.120
that to get jumpstarted by all means, if you need it to be new year's for you to get jumpstarted and
00:18:22.220
that propels you forward, then by all means take advantage of it, but don't lock this stuff in for
00:18:27.700
a short period of time. Commit to doing things that you know are good for you. Reading, diet, exercise,
00:18:34.160
hobbies, all of these types of things, commit to them for life, for life. Not going to do this for the
00:18:42.280
year. I'm going to do this forever. And when you do, you will always be ready for what will
00:18:47.540
inevitably rise. It's not a matter of if it will come up. Something will come up. The only thing we
00:18:52.920
don't know is when and what exactly will be. But if you're always ready for it, you're always ready
00:18:58.840
for it. And point number five, last point today, guys, is create a plan of action. Create a plan of
00:19:04.900
action. The plan of action is not going to be perfect. All right. Things are going to come up.
00:19:08.540
They're going to derail. That's the whole point of this adapt and overcome conversation that we're
00:19:13.380
having today. But you've got to have some baseline plan of action. And here's the point I really want
00:19:19.360
to make in this context is that when something does arise, don't self-destruct. Do not self-destruct
00:19:32.360
and do not compound the problem. When something comes up, don't make a rash decision and do something
00:19:43.300
emotionally charged and driven that ends up putting you in a position worse than the position
00:19:49.920
you were in before. I have done this. I have made very snap, quick, emotional decisions,
00:19:55.180
and it makes the problem worse. Take a step back. All right. Something happened. My wife came to me and
00:20:01.800
she said, we're having struggles in our marriage. Or I looked at my bank account and I realized that
00:20:06.180
we're in the red. Or my boss said, hey, we're going to do your quarterly review and you aren't
00:20:12.140
performing the way you need to perform and we might have some layoffs coming up. Stop. First line of
00:20:18.000
action. Stop. Breathe. Take a step back. Disengage from the moment for a second. Regroup. Rethink.
00:20:30.040
Restrategize. Come up with an action plan. Come up with an order in which you're going to operate and
00:20:36.380
attack this situation that you're dealing with. Very rarely in life, unless we're faced with a threat,
00:20:43.960
a violent threat or a natural disaster or some sort of crazy emergency, are we going to need to make
00:20:50.100
these very snap, rash decisions? Usually, it's going to be a situation where we can disengage,
00:20:56.420
even if it's just for an evening or an hour. Disengage. Go back to the drawing board. Get your
00:21:03.160
paper out. Get your computer app or program out. Get out a whiteboard and get chalk and get a marker
00:21:08.600
and start writing out. Okay, here's the situation. Here's what I know. Here's the reality. Here's the
00:21:14.660
resources I have. Here's what resources I need. Here's what I want to accomplish. Here's what other
00:21:19.140
people are doing when it comes to trying to overcome this task. Here's what I think I should do
00:21:24.860
and start strategizing and coming up with a plan of action so that you can go into this thing equipped
00:21:31.100
as possible in order to thrive and excel and succeed in the face of a change that, like I said before,
00:21:38.360
will inevitably come up. As I know it's hard, when I look at my own life, for example, I am a creature
00:21:45.300
of habit and change, whether it's something from a day-to-day schedule, a client reschedules and needs
00:21:51.160
to bump something back a half an hour to something significantly more catastrophic like a medical
00:21:56.560
condition or something happened to one of our kids or a layoff, some of these other much more
00:22:02.900
catastrophic events. Regardless of what they are, our ability to adapt to these situations and more
00:22:09.600
importantly to be able to overcome these things will be the measure of who we are as men. I know a lot
00:22:15.940
of people like to talk about what makes a man a man and what he thinks and but look guys or what
00:22:22.380
anatomy has. Look, here's what it means to be a man. Your ability to take action and more specifically,
00:22:28.260
your ability to produce the type of results that are going to lead you and those you have an
00:22:33.320
obligation and responsibility for to a better place than they are right now. That's what it means to be
00:22:39.200
a man and if you can't learn to adapt and overcome to shitty situations and look, life presents all kinds
00:22:45.440
of them, then you are not being as capable as you are and you should be as a man. That's why people are
00:22:54.000
looking to you. That's why your wife follows you. That's why your kids look up to you both literally
00:23:01.340
and figuratively. That's why your co-workers are engaged with you and influenced by you. That's why
00:23:07.000
people like you. That's why they want to be around you because they know you're a leader. They know
00:23:11.720
you're steadfast. They know you're resolute and when things go wrong, they know that you can be the one
00:23:17.340
to be counted on to get those other individuals through something that they quite frankly aren't able to do
00:23:23.580
themselves. You are to be the pillar. You are to be the rock. You are to be the standard that gets
00:23:29.020
people through those difficult times and our ability to adapt to these situations and to overcome
00:23:35.640
them is what makes us men. Guys, that's all I've got for you today. I hope that you have a great
00:23:40.820
weekend. I want you to take some of what I've shared with you today, specifically taking a look at your
00:23:46.080
plans within each of every facet of life that you're showing up as and ask yourselves what could
00:23:50.960
possibly go wrong. Play devil's advocate on your plan a little bit and then create some
00:23:55.820
contingencies and strategies to continue to adapt and overcome should something derail
00:24:00.540
your current plans. Guys, go out there. Get after it. Learn to adapt and overcome. Learn to lead
00:24:07.660
effectively. I'm so honored to be in this battle with you. I couldn't do it without you. I would ask
00:24:13.200
as we part today that you share this podcast, that you share this message, that you leave us a rating
00:24:18.020
and review, that you invite people into the Facebook group, that you consider joining our
00:24:22.480
brotherhood, the Iron Council at orderofman.com slash Iron Council to talk more deeply about
00:24:27.600
embracing change and to engage in the challenges and accountability that we have built into the
00:24:32.580
program. I'll let you get going for the weekend, guys, but go out there, take action and become the
00:24:37.040
man you are meant to be. Thank you for listening to the Order of Man podcast. If you're ready to take
00:24:42.360
charge of your life and be more of the man you were meant to be, we invite you to join the Order