Length
1 hour and 29 minutes
Words per minute
194.91
Word count
17,541
Sentence count
2,038
Harmful content
Misogyny
11
sentences flagged
Toxicity
16
sentences flagged
Hate speech
13
sentences flagged
Andre Almeida is a Brazilian Jiu-Jitsu black belt who has been practicing for over 30 years. In this episode, we talk about his rocky past in Brazil, how jiu-jitsu saved his life, what to look for when getting started on your own path and the mindset needed to be a successful jiu jitsu practitioner.
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