Boosting Testosterone Naturally, Overcoming Temptation, and Making the Most of Reading a Book | ASK ME ANYTHING
Episode Stats
Length
1 hour and 9 minutes
Words per Minute
195.39069
Summary
In this episode, the guys talk about their favorite movie moments in baseball and reminisce about the early days of the Chicago White Sox. The guys also discuss their favorite moments in the World Series and much, much more!
Transcript
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You're a man of action. You live life to the fullest. Embrace your fears and boldly chart your own path.
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When life knocks you down, you get back up one more time. Every time.
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You are not easily deterred or defeated. Rugged. Resilient. Strong.
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This is your life. This is who you are. This is who you will become.
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At the end of the day, and after all is said and done, you can call yourself a man.
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Kip, what's up man? Good to see you. Looks like we got our uniform on today.
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You got the hat. You got a black shirt. We're a different style.
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That's right. This is the uniform of Order of Man, just so you guys know.
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If you ever have any questions, let those questions be put to rest.
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Yeah. Check us on YouTube if you need assistance on how to dress.
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Oh, but you don't have the right drink, though. That's wrong.
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And once I said that, I was immediately like, Tanner would not approve of our T-shirts.
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Yeah. But Tanner wears leopard print suede T-shirts or button-up shirts. So no, he's got it locked in like 88% of the time.
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The other 12, I'm like, yeah, I don't know. But that's different. I've got it unlocked 12% of the time.
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And the other 88% of the time, I look like this.
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Yeah. Tanner's pushing the envelope a little bit.
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Well, that's his job, right? He's immersed. He's in the deal.
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By the way, no, truly though, I've seen the guys that he's worked with and he's worked with me a little bit.
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Obviously, I have not taken it totally to heart.
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But when I do, I look pretty good, but not today.
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And that's the, so I'm going to have surgery probably in two or three weeks.
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And then I'm going to, I think I'm, I mean, why wouldn't I get surgery?
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I'm young. I'm active. I'm going to be out for several months, but why wouldn't I do that?
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It's, you know, I've got a little bit of a lot, a lot, it's a lot weaker.
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So just go get the dang surgery and get it done.
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And my goal is to be ready to go for immersion camp in the end of August.
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So the tear is big enough that, that they're recommending surgery.
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I, I was just being dumb and I knew that's the best way to say I knew.
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We know better and we still make poor decisions and then we suffer the consequences.
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And next time that opportunity comes up in your mind, you'll go, you know what?
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Now that you have a bionic peck after your surgery.
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Can you just put a metal plate of some sort in there so I can do this with three or four
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Ryan's like, you know, if you could put a little bit of CCs on that side, you know,
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And the kid like breaks his arm and attendance or whatever.
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So maybe it's a little behind your time, but rookie of the year, go watch it with your
00:04:03.120
He like tears his arm or tears a muscle or a tendon and heals too tight.
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And then he ends up going to play, I think for the Cubs.
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If you threw out Sandlot, I would have been able to reference, but a rookie of the year,
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Like everybody knows that I'm trying to go for these like little fringe things that
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We're building questions from the foundry and from the iron council actually to learn
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Let me say, let me complain a little bit more before I get into questions.
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A lot of you guys have tried to get on the website and have messaged me and I appreciate
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I know it's impacted me more than it's impacted you.
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We're working on it, but essentially long story short, the servers that they were hosted
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There's some ransomware and stuff happening and, and authorities are involved with it to
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Um, so right now I can't even get access to my backups for the website, which if I could,
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I would just build another website, restore the backups.
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Uh, and then I get an email from my previous publisher for that book over your left shoulder.
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And they said that they cannot pay me royalties for, from, I think if I remember, it's either
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quarter one or quarter two through quarter two of this year.
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So a year of royalties, I cannot be paid on, uh, on printed book sales, which are significant,
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probably more in the last year than I've ever sold before.
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I don't, I'm not happy about it, of course, but also, you know, we've been kicked in the
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dick a couple of times on some pretty big things over the past two weeks.
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And I think five years ago, I would have blown a gasket.
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And now I'm kind of like, you know, it's going to work out, especially with a book.
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I'm after all this said and done, I will, I will own all the rights to that book.
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A hundred percent of the rights to that book, which is awesome.
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And I don't now I own, like there's a split there and a distribution model.
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So I'm thinking to myself, as Jocko would say is good because now I can take that and
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I can either publish it for myself exclusively, or I can go to my current publisher for my
00:06:56.820
next book and sell it, sell the rights to them, sell the rights to another publisher
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So there's, there's some opportunities here, but the point I'm making guys is that, yeah,
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And if you freak out about it, you're only going to make it worse.
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If you roll with it and I'm not saying be passive, not being passive, but if you roll
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with it in an assertive way, you're going to come out not unscathed, but more capable
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So yeah, we're dealing with a couple of things and it's all good guys.
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And in the meantime, I just appreciate all the support.
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And also I realized, man, we actually did some things pretty good.
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Like with the iron council and the store, they're not hooked up to my website by design.
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And now I'm looking at it because I've talked to some people who everything's funneled through
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And I'm talking about hundreds of thousands of dollars of revenue turned off.
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I'll need to change a few links here and there, but it's not like it went away.
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Well, we'll fill in questions from the IC to join us in the IC.
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So then that way you guys can get notified when that opens up.
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We're going to open that up roughly around the 15th of June and that will be open for
00:08:37.780
So your window is coming up and you need to take advantage of it.
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We're talking about this before we hit record, the importance of acting on opportunities that
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And just executing when opportunities present, because if we wait for things to align to be
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perfect, seldom will that ever be the case and opportunities will pass you by.
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So don't pass by joining us in the iron council.
00:09:02.880
I've seen guys pass up a lot of great opportunities because they're not quote unquote ready and
00:09:09.920
So if your boss comes to you and says, Hey, would you like a promotion?
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Like who in their right mind would say no, but you'd be surprised because in that and
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other facets of life, guys are like, Oh, I'm not ready for that.
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Or a client comes to you and says, Hey, do you know, let's say you're a web development
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company and they're like, Hey, do you know this specific kind of code?
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The answer is, Oh yes, we can definitely do that for you.
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You hire somebody, you bring somebody on, you watch a bunch of videos, you get some
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consulting and coaching, but you figure it out to provide the solutions.
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But if you're like, no, sorry, we don't do that.
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Like I had an accounting company that I'm trying to start working with for some taxes.
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And I'm like, Hey, do you guys do payroll services?
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So I reached out to the other payroll services.
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Guess what the other payroll services company does taxes.
00:10:05.700
Like you can't bring on one or two people to manage payroll.
00:10:09.640
You're going to send me to somewhere else that does taxes.
00:10:15.240
I mean, come on now, guys, like we can do better than this.
00:10:21.440
We, we ended up doing a large streaming service for like a very large credit, credit union.
00:10:27.980
And they, and to think through this, there's a lot of legality that comes with it when they
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And so if you're streaming the board meeting and all of a sudden the people can't vote,
00:10:47.860
And programmatically, we addressed the ability for members to log in, to watch the live stream
00:11:04.040
That's not our expertise, but that was highly inconvenient for us to go throw our hands up
00:11:10.060
to the client and go, oh, well, you know, we could program everything else, but how you
00:11:18.280
And so instead we're like, so I called up a buddy that does concerts or whatever and
00:11:29.600
I need the right equipment, like the top of the line equipment.
00:11:34.800
And he's like, black magic, a 10, this is what you need.
00:11:39.060
I ordered two of them, brought them to the office.
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Within a week, here we are streaming, you know, on these switchboards, learning on how
00:11:48.780
So it wasn't just us like, oh, we want to make money.
00:11:51.580
No, we're trying to provide the best service possible.
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And that includes us understanding maybe areas that we have gaps of understanding.
00:11:58.940
So that way we can simplify the process for a client.
00:12:06.500
I'm not like smoking mirrors like, oh, we could do that.
00:12:12.340
And I, because I know you, I know what you're saying, but I also know that there's going
00:12:15.520
to be people listening to this and they're, and they're, they're kind of thinking the
00:12:18.840
same thing, but that's because people have a bad relationship with money.
00:12:22.480
And so like, well, we don't want to make money doing it.
00:12:32.800
You can like, if you believe in yourself enough, might as well be you.
00:12:36.000
And so, yeah, figure out the streaming platform.
00:12:39.180
And now you have one more service to offer and that could generate an additional six,
00:12:46.100
Just because you spent a little time going out of the way for a client that you actually
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Camera one, camera two, camera one, camera two.
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What's a, I don't, have we even got to a question?
00:13:13.740
No, no, but we, we've provided excellent content nonetheless.
00:13:20.160
I struggle with after AARs, after action reviews, especially when it comes to a monthly
00:13:31.420
I mean, this is one I get a lot about how do you, cause a lot of guys are like, I'm going
00:13:44.780
And even still, I would tell iron council guys, I'm like, Hey man, if that book doesn't
00:13:48.200
resonate with you or you're reading something else, don't read the book.
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Still go through the monthly assignment, still have the discussions, but maybe the book is
00:13:57.180
something you forego because you're reading another book or you don't want to get overwhelmed.
00:14:00.880
Your head's down on something higher priority too, right?
00:14:09.840
And so I would just consume, consume, consume, consume, consume.
00:14:12.760
And then I realized, man, I'm inundated and overwhelmed with consumption that I'm never
00:14:20.440
So when you're reading a book, what I like to do is I will read a book and I never read
00:14:25.400
a book without having a highlighter and a pen near me.
00:14:29.960
And then what I do is the, as I read the book and I don't place false expectations.
00:14:33.900
Like I'm going to read 17 chapters at chapters tonight.
00:14:36.680
I'm like, I'm just going to read tonight for like a half an hour.
00:14:44.700
And if I see something that really resonates with me, I do a little dog ear on that page
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And then I highlight that sentence or that paragraph.
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And if there's one little additional thought or note or question I have, I'll write in the
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margin that question or that thought where I highlighted.
00:15:03.760
Now, some people are cringing because they're like, don't write in books.
00:15:06.220
I'm like, it's not like, Oh, I've heard that a lot.
00:15:11.640
And to me, I'm like, okay, we don't live in the 1400s.
00:15:14.940
It's not like some person needs to go and switch out all the little tiles to print a book anymore.
00:15:19.660
If I want a fresh copy of a book, I can jump on Amazon and I can wait 20 hours and I can have
00:15:25.800
that brand new book in my hands, but that's a book.
00:15:34.700
And then when I'm done with the book itself, I will actually go through and I'll read all
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So when I'm quote unquote done with a book, I'm not actually done with it.
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I go back and I read just the dog ears and then I figured out how I'm going to incorporate
00:15:52.620
one or two specific things into a daily practice into my life.
00:15:58.140
So if I read a self-development book on, let's say I read something by James Clear with atomic
00:16:03.360
habits, I'm going to think to myself, Oh, well, that's an interesting habit I hadn't considered
00:16:08.140
So maybe what I'm going to do is every day for the next 90 days, I'm going to incorporate
00:16:13.620
this planning system into my morning or evening routine.
00:16:20.440
And at the end of the 90 days, then I determine, is this something that was beneficial and value
00:16:26.840
Or is it something that was just work and it really didn't improve or enhance my life at
00:16:31.100
If it added to my life, I'm going to keep doing it.
00:16:34.140
If it didn't add to my life or the juice wasn't worth the squeeze, I'm going to nix it
00:16:37.780
because in that time I've read other books that I can incorporate into my life as well.
00:16:41.680
So that's how I personally do the after action review.
00:16:44.520
It's not sitting down saying like, what did I learn?
00:16:47.800
No, it's going back, looking at the highlights, looking at the tabs and the dog ears and the
00:16:52.380
notes, and then coming up with and formulating a strategy that I can implement for 90 days.
00:16:59.620
Bobby, good old Bobby from the IC, who has influenced the two of you the most and do they
00:17:07.680
Well, I mean, the one that comes to mind the most, actually the two people to come to mind
00:17:17.120
Those two people have influenced me, I think more than anybody else.
00:17:20.960
I made a comment on Instagram about the fact that men need to be raised by men.
00:17:30.800
As with anything, everybody's so charged and polarized.
00:17:35.060
And none of that was meant to be a slight against women or even single mothers.
00:17:38.660
My mother raised me primarily and my sister on her own.
00:17:44.140
In fact, like I just said, one of the most influential people in my life, but still there
00:17:53.020
So she got me involved with other coaches and mentors, and she got me in scouts and football
00:17:57.240
and baseball, but even still, she was the most influential person in my life and still
00:18:05.040
My wife, when I look at her and I see everything that she does, she's a homemaker and a stay
00:18:09.160
at home mom when she raises the kids and how she communicates and how she loves us and the
00:18:14.040
work that she does and how hardworking she is and how compassionate, empathetic.
00:18:18.020
There's a lot for me to be learned because I don't naturally gravitate towards those
00:18:23.140
So I learn and it rounds me out in a very meaningful way.
00:18:26.360
You know, now that said, there's a lot of other mentors that I have.
00:18:31.000
Pete Roberts is somebody who's very influential in my life.
00:18:37.800
Both of those guys were here at my property this past weekend.
00:18:42.120
You know, the thing that I really thought highly of with Bedros is we invited him and his team
00:18:48.440
over for dinner, uh, the evening before the event.
00:18:53.240
And it was, it was him and his team, but two of the guys that came out were volunteer.
00:18:58.460
They had gone through one of his other programs before.
00:19:02.080
And as one of them came, he brought, he had gone to the store and he brought a pie and he
00:19:08.200
The other one, uh, came and he got this little house plants, like a little, uh, little cactus
00:19:16.700
And then Bedros, when he came, he had a nice, really beautiful bouquet of flowers that he gave
00:19:22.120
And that to me spoke more highly of his financial success, his business acumen, his ability to
00:19:40.000
And I told him that the next day I pulled him aside.
00:19:42.080
I'm like, Hey, I wanted to tell him what I'm telling you right now.
00:19:44.640
Like it spoke so highly of him and how he cares and how he shows up and how he presents
00:19:51.280
himself and how he makes sure people feel gratitude for what they give to him.
00:19:57.200
I, it was, it was just a really touching moment that really stood out to me.
00:20:00.380
So I have a lot of people, the most influential, my mother, my wife, but then there's a million,
00:20:05.580
I could talk about all these guys like Jocko and Pete and Bedros and Ray and you.
00:20:11.340
And I mean, everybody I get to talk with, I learned from everybody.
00:20:16.280
As you get older, Ryan, does that, does it seem like it gets spread out?
00:20:23.860
Like, how do you feel like, I feel like if this question was posed to me,
00:20:28.580
even 10 years ago or 20 years ago, it would, the amount of people would be less and more
00:20:38.340
Where I'd be like, Oh, this individual influences me the most.
00:20:42.060
But as I get older, I get less influence from a single individual, but I get more influence
00:20:49.140
And I think it's just through maturity that we realized that, you know, and I'm not saying
00:20:53.320
this about Bedros, but I'll use him as examples.
00:20:57.920
As you get older, you realize what are the ways by which he's more amazing than not,
00:21:02.900
you know, and I think we have a tendency to not put people on pedestals as we get older
00:21:07.960
and we kind of pick and choose how these people influence us versus having this naive opinion
00:21:14.820
that this one single person is amazing in all areas of their life.
00:21:18.900
Well, I think part of the reason is that we've been let down in life by so many different
00:21:24.320
And a lot of the times, actually, every time you're let down, it's somebody that you held
00:21:28.960
to an expectation of standard every time, because if you didn't hold them to some objective
00:21:33.480
standard, or I should say subjective standard, then you wouldn't have been let down.
00:21:39.320
So everybody that you've ever been let down in your life by is somebody that you've had
00:21:44.420
up here, and then they did or said something or didn't do something that pulled them down
00:21:51.120
off of that pedestal, like you said, to something lower than what you had thought of before.
00:21:59.820
As I've gotten older, because I've had so many people let me down and miss my, this is a better
00:22:09.060
way to say it, is miss their expectation that I had of them.
00:22:12.420
Like they didn't deliberately let me down, but they missed the mark, but that mark was
00:22:19.960
What I've done is I've gotten older is I've reduced my expectations and the standards of
00:22:28.220
I've definitely increased my own expectation of my own performance, but reduce my expectation
00:22:32.280
of others, unless there's some sort of agreement.
00:22:34.560
Like Kip, if you say you're going to be here at 11 and you're not here at 11, okay, well, that's
00:22:41.140
And if you do it enough, I'm just not going to work with you anymore.
00:22:45.360
So, but for other people, it's like, I don't put a bunch of false expectations on people
00:22:53.000
And that way, when somebody does something like Bedros brings flowers to my wife, I'm like,
00:23:01.520
And then I learned in that moment, oh, there's something to be learned there.
00:23:04.400
But there's even people who I don't like, uh, or people that I've had issue with in the
00:23:10.420
And I'm like, because I have zero expectation of it.
00:23:13.000
I think to myself, man, that was actually pretty good.
00:23:15.440
And I can look at it objectively and extract because I do a lot of good stuff and I do a
00:23:23.820
And so I would expect that other people would say, okay, well, Ryan got that right.
00:23:30.900
It's not that he's an evil person, but it's also not that he's a saint.
00:23:35.020
It's just that he's a human being and he's really good in these aspects.
00:23:38.560
And I'm going to glean information and pull that and pull this and what he does like that.
00:23:44.500
And you believe that alone, but there's also good in everybody.
00:23:49.040
And I remember when I was really little, I think I've shared this story before.
00:23:52.580
I was at a, an elementary school assembly and there was this girl that got up and she
00:24:06.140
And, but I don't know why this even sticks out with me.
00:24:18.360
And then she started playing this beautiful musical piece.
00:24:22.580
And as a kid, I was like, oh my gosh, that is amazing.
00:24:27.200
And I felt maybe the reason I remember it is because I felt so horrible and guilty about
00:24:31.800
the way that I judged her about being ugly when actually she was like, it was beautiful
00:24:38.200
and her skillset and her talent and her discipline to be able to play that beautiful musical piece.
00:24:45.140
It just, it really stung me that I would judge a person like that and then be completely off the mark.
00:24:52.760
And I think we could do, I'll do a better job at that.
00:24:54.900
Like looking at somebody and saying, yeah, that, that was not good, but that was good.
00:25:03.940
One of the most influential things that my mom probably ever did with us kids when we're little,
00:25:09.740
there's a, there's a small Lake, a little North of central Utah called Palisade Lake Palisade.
00:25:16.440
And I wish I knew the guy's name, but this guy, he adopted like, like maybe a hundred of
00:25:27.440
mentally handicapped kids and, and he would reserve Palisade national park where this Lake
00:25:37.680
And every year they had had like this massive reunion of all these mentally handicapped kids.
00:25:42.920
And my mom would sign us up to go up there every single year and help.
00:25:47.880
And I remember as a kid doing kind of what you did a little bit, like, oh, they're weird.
00:25:55.720
And, you know, like they don't know these social cues and what I just made me uncomfortable.
00:26:01.620
And, and then I, through that experience, I learned their innocence and how loving they were
00:26:08.420
and, and, and thoughtful and just, they're just children in big bodies.
00:26:14.860
And, um, it was such a, a breakthrough in judgment on anybody.
00:26:21.420
It really like broke down that, that natural judgment I'd put on people and, and really
00:26:27.320
accept people for who they were, regardless of the way they looked or acted.
00:26:30.520
You know, it was one of the, one of the better things that my mom ever did, uh, for us kids.
00:26:34.900
But yeah, it kind of reminded me of your judgmental moment with the girl playing piano.
00:26:39.220
I, I have some, I mean, my mother, she's always been so compassionate and caring.
00:26:43.760
And, uh, she was, she has her teaching certificate.
00:26:47.760
So a lot of people think I hate school teachers because of the way I talk.
00:26:53.460
Well, she, she works in the hospital system, but she has her teaching certificate.
00:26:57.020
She worked in education for a lot of years, so I'm not, I'm not the evil, horrible bastard.
00:27:01.600
A lot of people think I am, but you're more evil for demonizing your mom at the same time.
00:27:07.400
No, I, I don't, I don't, I actually don't have issue with the majority,
00:27:10.900
the overwhelming amount of school teachers out there.
00:27:14.200
I've never once came at any school teacher who's trying to do right by their children at all.
00:27:19.280
Regardless, she worked in special ed for a long time.
00:27:22.500
And she had this one young man, uh, who was, uh, he was autistic.
00:27:27.500
I believe he was autistic and it was really hard, man.
00:27:32.080
Like to, to, because the social cues are not there and it's weird and it's awkward.
00:27:38.380
And then I realized, oh my gosh, just like my mom, she saw all this beauty and love and
00:27:42.640
intelligence and innocence and desire to serve and to be valuable in this young man.
00:27:50.360
My wife and I started watching on, uh, or what is it called?
00:27:57.640
So every once in a while, I'm just like, you know, I'm exhausted.
00:28:04.440
And so we pulled up the show and I thought it was going to be like a, like a stupid,
00:28:11.840
So where I could just get lost, but we started watching the show and it's amazing.
00:28:18.000
Actually it's, it's people on the spectrum trying to figure out and navigate dating.
00:28:25.620
Some of them have never dated before and they're trying to find a partner and there's highs
00:28:30.260
and there's lows and there's being rejected and there's going on second dates.
00:28:34.120
And it's like, you start to see with, with these people, like how special they actually
00:28:52.520
Not like gender spectrum, but yeah, but autism, learning disorders, mental disorders.
00:28:58.920
You should do a show just like that of like, you know, people are on the spectrum of just
00:29:06.780
I could, I could, I could thrive really well on that show.
00:29:10.540
I wouldn't get any dates, but I would definitely win the show.
00:29:21.660
What are your thoughts about the podcast with Cam Haynes?
00:29:24.880
We talk a lot about our visions and our objectives and moving towards things daily.
00:29:32.800
But at one point you said he honestly didn't know what was next or what he was going to do
00:29:43.160
I think the way that you read it is a way a lot of people read it, but I actually read
00:29:47.760
it differently than the way that you're saying it.
00:29:52.240
I don't know what's going to happen next week either.
00:30:02.200
Like now, if you have a race coming up, then I know, like I have a hunt coming up in two
00:30:11.160
But for the most part, I don't know what life's going to deal me in any given moment.
00:30:18.480
It's more about living in the present and dealing with what life gives you.
00:30:23.740
Then trying to force, force your expectations on it.
00:30:37.080
We talked to in that interview about the Moab 240, a 240 mile race.
00:30:41.560
Clearly that was a goal of his and clearly he prepared for it.
00:30:46.720
So let, let, I don't think we should read it as he isn't aspirational.
00:30:53.120
And then I, the way that I interpreted that was that he's aspirational and then he does
00:31:00.680
And he just lets the chips fall where they may.
00:31:04.440
In that interview, we talked about his partnership with origin, the friends of mine, partners of
00:31:09.120
us, like I trained jujitsu with them every week, good personal friends.
00:31:13.740
Well, Cam was presented with an opportunity to develop a brand new hunt line with origin.
00:31:21.260
Now, if you would have asked Cam about that a year or two ago, that probably wouldn't
00:31:30.820
Like I could get, you know, here's an example with me is there's a possibility at some point
00:31:37.900
in the future that I could get involved politically.
00:31:40.920
And like, what kind of window is that going to open up for me?
00:31:47.380
If I decide to go through the window or the door.
00:31:57.140
He's going to be aspirational towards the things that are important to him.
00:31:59.820
And then he's just going to let the chips fall where they may.
00:32:01.900
And as opportunities present themselves, then he'll be in the position to capitalize on
00:32:06.820
So that's the way that I interpreted it just in meeting him.
00:32:16.360
Yeah, you're a good example of this, you know, over the years that, you know, we've had
00:32:21.540
many conversations and you have a tendency, you've used that same exact phrase that Haynes
00:32:29.280
Of like, we'll just focus on the moment and see what next.
00:32:32.880
And, you know, because you would, you'd use an analogies of where's the order of man,
00:32:37.120
And, and what I really like about it is I think it addresses what most of us probably
00:32:48.820
It's like, I do think some of us don't focus on long-term strategy and goals, but when we
00:32:54.860
do, we have a tendency to just get so locked into the long-term strategy and goal that kind
00:32:59.960
of back to what we're talking about before we hit record is like opportunities present
00:33:03.940
themselves and it's not aligned with our strategy.
00:33:07.880
And we let them pass us by because we'll, this is not where I, I wanted to do it this
00:33:14.320
And I wanted these things in place first before I executed.
00:33:17.180
And so now I'm going to pass up an opportunity because I'm quote unquote, you know, it's not
00:33:24.720
And, and I think we, I think a lot of us do that.
00:33:27.760
We don't, we don't live in the present enough to take advantage of the opportunities, but in
00:33:33.120
the same breath, I don't know, maybe that isn't the bigger issue.
00:33:36.000
Maybe the bigger issues guys aren't planning strategy well enough.
00:33:39.060
I don't know, but at least for me, you don't think it is.
00:33:44.540
We talk a lot about that in the iron council and it is crucial that you have a vision of
00:33:48.340
the way that you're going to show up and the way that you're going to perform.
00:33:51.200
I mean, of course you're never going to know what's happening in the future, but to have
00:33:54.880
some sort of vision about what kind of person you want to be when those opportunities
00:34:01.620
It's not like, yeah, I mean, I want to have a million dollars or whatever.
00:34:05.120
It's like, okay, but like what kind of person are you going to need to be to have a million
00:34:11.320
Guys will say, well, you know, I want to be an ultra successful businessman.
00:34:24.800
Well, like what phone calls did you make this morning?
00:34:29.240
So I actually just took the day off and I really didn't call anybody or do anything.
00:34:33.500
It's like, okay, well, like stop worrying about the $10 million you want to make and
00:34:42.840
I had the opportunity in the past 60 or 90 days to invest in a company.
00:34:47.140
I can't, I got to be a little discreet here, but invest in a company.
00:34:52.240
It was more than more money than I've ever invested in my entire life.
00:34:55.740
Uh, I didn't know that opportunity was going to present itself, but I positioned myself
00:35:01.660
for that opportunity if, and when it ever arrived and it may never have arrived.
00:35:06.420
It may never have come, but I wasn't any better off because I was doing the work.
00:35:10.600
And so I had enough money set aside for when that opportunity presented itself to be able
00:35:17.560
to write that check, which was really, really scary and say, here you go.
00:35:27.660
But that opportunity, it, two things, it has to present itself and you have to be ready
00:35:38.040
Now, some people say, whether or not it presents itself is out of your hands.
00:35:42.760
I put myself in situations to be able to capitalize and create opportunities that would never be
00:35:48.900
So the opportunity, put yourself in the position for the opportunity and then make sure you're
00:35:58.680
And in this case, I was not in all cases, but in this case I was, and that's because I
00:36:02.980
just did good work and followed basic economic principles for what?
00:36:14.040
You know, and people are like, well, I just, you know, I want to make a million dollars.
00:36:36.180
And then know that in five or 10 or 15 or 20 years, all of a sudden you're going to look
00:36:40.280
back and say, damn, I can take advantage of this opportunity, right?
00:36:43.180
You wouldn't know it existed, but you created it because you put yourself in the right
00:36:47.780
Or, and why do you even want to make a million?
00:36:52.280
Because a lot of people are like, oh, cause I want the ability to fly whenever I want.
00:37:06.540
I mean, it's a, it's a prime example, you know, and I've had this, I I've had an opportunity
00:37:12.080
where, and Asia brings this up every so often to remind me.
00:37:16.100
But we, we came back from New York and I had a good friend of mine ping me and says, Hey,
00:37:24.460
We would require sweat equity and you not working and you just living off your savings and just
00:37:31.840
heads down with me at least for six to 12 months.
00:37:40.240
Like that company that he proceeded forward with, without me is meta blew out, blew out
00:37:55.660
And, um, just wasn't in a position to take advantage of it.
00:38:00.800
And it's just like positioned yourself in the right place, but weren't quite ready.
00:38:16.680
And everybody knows, I don't need to tell you what you should be doing.
00:38:21.280
Like, what's the number one thing you already know.
00:38:26.080
You know, get out of bed on time, eat correctly, make some phone calls, send some emails.
00:38:51.580
That's why when I see guys like Jocko, where he gets up at 4.30 AM, I don't get up at 4.30 AM.
00:39:03.220
Unless I'm going to train earlier than I would.
00:39:05.120
But for the most part, that's about where I'm at.
00:39:07.900
But the thing about what he's teaching is just do it.
00:39:16.520
Like what's Jocko working towards when he's doing deadlifts or pull-ups?
00:39:26.280
What's Cam doing when he literally runs a marathon every morning before his nine to five job?
00:39:46.120
I'm close to freeing up traveling as much as I do with my business.
00:39:51.560
I want to be more involved in my community where is a good place to start.
00:40:01.100
I mean, it's not nearly as small as where I am, but I'd still consider a hundred thousand
00:40:05.580
people, a pretty smallish community where you can know a lot of people and there's a
00:40:16.100
And Greg, I can't remember if you have, I think you have one or two, maybe at home still.
00:40:23.340
But you might have one or two still at home, but start there.
00:40:27.420
Cause we got to, we got to work in our spheres of influence where we have the most impact
00:40:34.920
So if you're going to exert yourself, you need to be able to put it where it has the
00:40:41.860
And then from there, it starts to spread out to your friends, friends, and then your
00:40:47.340
community members and then the state and then governmental and then worldwide and global.
00:40:52.660
But you got to start with your energy being directed where it will have the single greatest
00:40:59.540
From there, what I would do, I would start at the community center and I would go
00:41:03.480
over there and I would say, Hey, here's what I'm good at.
00:41:06.220
And you're great, Greg, you're, you're a hunter.
00:41:09.020
And so do you think that maybe there's young men and young women in your community who would
00:41:14.120
like to take a hunter's course, who would like to learn how to, he's also great at a long range
00:41:22.120
Do you think that there's probably people in your community who would like to know that?
00:41:25.100
Do you think that maybe you could go down to the police force and say, Hey guys,
00:41:35.300
I would love to train your, your best shooters.
00:41:42.620
Hey, maybe they need some additional training and you need a resource.
00:41:45.720
Like start with where you are and what you have and what you have access to, and then
00:41:49.960
figure out how you can start to backfill that serving police officers.
00:41:57.240
I really want to serve young men in the community.
00:42:01.880
And so we would do all sorts of things from, uh, jujitsu is a great thing.
00:42:06.640
Like I could call it Pete today and say, Hey man, like I've got five young men in the,
00:42:14.340
Um, do you think I could just borrow your gym once or twice this month?
00:42:18.060
And I'm just going to teach these boys some basics.
00:42:20.860
He'd be like, yeah, of course, of course you can do that.
00:42:24.900
I'm putting mats in our barn, that third deck of the barn mats up there because I, that's
00:42:33.260
I'm also really good at networking with other people.
00:42:35.880
So if I don't know how to do it, I've got an expert who I could call probably today.
00:42:39.720
If you were to say, Hey, who can you talk to about video editing that they could teach
00:42:45.260
Who could you talk to about teaching martial arts?
00:42:47.760
Who could you talk to about pistol or rifle marksmanship?
00:42:53.460
And all we have to do is open up what we have, look for creative ways, and then just ask and
00:42:58.760
look for where we can serve within our communities.
00:43:01.920
Police departments, firefighters, young men, young women, community center, plenty of coaching
00:43:08.780
If you go to your community center or even your high school, look, go to your high school.
00:43:13.500
Like football is going to be starting in the fall.
00:43:15.540
We're in summer break pretty much for the most part right now, but you find out who your
00:43:19.460
football coach is and go and just call them and say, Hey, you know, I would like to come
00:43:25.560
I don't really know much about football, but I can be a warm body out there and I can hope
00:43:30.820
And that coach can be like, yeah, you're in a hundred percent.
00:43:34.600
And you know, you're not going to be the offensive or defensive coordinator, but you can go hold
00:43:44.420
If you look for the resources and the skills that you have, and then find creative ways
00:43:53.400
All right, Ron, Christopher, what is the most common and frequent temptation that causes
00:44:09.160
Do you think there's one thing that you would say?
00:44:11.200
I can't really think, I mean, it could be lust.
00:44:13.420
It could be alcohol addiction, gambling, cheating, whether that's on your spouse or just cheating
00:44:28.920
I think it's just the temptation to be, well, it's the temptation of hiding.
00:44:37.860
Like all those, all the things that we're not proud of are things that, that we want
00:44:44.280
That we, there, that there's an element of smoke and mirrors, you know, it's like for
00:44:47.780
me to justify doing something that I know is out of integrity and I need to hide it.
00:44:53.640
Cause I'm out of integrity and I have to justify it.
00:45:00.980
To, to not be not showing up in life in a way that like, you can't just be yourself and,
00:45:07.260
and, and let people know who you are and that there's not this altered version that you keep
00:45:12.780
private because you're out of integrity and you would be shameful if people ever found
00:45:21.780
One Sean Whalen, who, who always talks about it in the context of telling the truth.
00:45:28.120
Like if you're looking at your waistline, it's a little bigger than you think.
00:45:32.340
Don't just suck your gut in, like tell the truth.
00:45:39.060
Or if you're up to date, up to your eyeballs in debt, like tell the truth about it.
00:45:49.840
The second part of Ron's question was how do you, what do you do about it?
00:45:55.640
The best thing that you could do is figure out what your specific temptation is.
00:46:03.800
And then whatever it is, put systems in place to refrain from those behaviors.
00:46:10.200
So for example, if you're a raging alcoholic, probably not a good idea to have a bunch of
00:46:18.660
If there's a liquor store near you or a convenience store where you usually go pick up a six-pack
00:46:25.300
or a 12-pack or a 24-pack, probably just say, I'm not going to that store anymore.
00:46:43.240
If it's women, I have some people I know personally who have a hard time with womanizing.
00:46:49.360
And so guys, don't put yourself in that situation.
00:46:55.280
I had a young woman reach out to me years and years ago, and she was a friend in a business
00:47:04.020
And she wanted to learn more about order of man and what we were doing because she wanted
00:47:12.140
And I think that she had, if I remember, this was years and years ago, she had asked if she
00:47:16.880
could come over to the house and talk with me about all of this stuff.
00:47:21.400
And I said, no, you definitely cannot do that because, and it, you know, guys will say, well,
00:47:28.780
then you're weak or then there must be an issue.
00:47:32.160
There might be, and I am weak, a hundred percent.
00:47:37.520
And so there may not, it may have not been a big deal at all.
00:47:44.480
I think if I remember correctly that week and I'm like, nope, I'm not, I'm not doing
00:47:49.280
I don't go out with, with women, even business colleagues and professionals.
00:47:53.560
I don't, I don't do that because I'm not going to put myself in that situation.
00:47:59.080
I'm not tempted by that personally, but why am I going to flirt with the devil?
00:48:04.080
What, what, what, what, what positive benefit would come from putting myself in compromising
00:48:11.840
So put up your barriers, put up your boundaries, figure out where your temptations are, put
00:48:17.680
processes and systems in place, have people that you're accountable to.
00:48:24.500
If, if you're tempted at all, you better have a nine one one number.
00:48:28.540
So like Kip, for example, if I'm, um, you know, if I love to get drunk and just go gamble
00:48:35.160
or something, I, I feel like I could probably, if I was in a bad way, call you up and be like,
00:48:41.820
Like, can I come over and like, can we, whatever, like watch the fights or can we go train or
00:48:51.780
And you would be all over that a hundred percent.
00:48:53.840
That's a system that you can, that's a little nine one one numbers like, oh shit.
00:49:00.160
This is why AA works actually is you have those accountabilities like call Kip.
00:49:07.720
And if you don't have anybody like that in your corner, you better have somebody like
00:49:11.600
And, and I would argue that most guys probably have someone in their corner.
00:49:16.120
They just don't think they have someone like that in their corner or, or they're,
00:49:22.340
they're afraid to call to make the call because I think highly of you Kip and I want, and I
00:49:32.040
And so if I, if I'm more concerned about what I might think, then.
00:49:36.540
Because I want to maintain that facade that comes back to what you said about lying.
00:49:41.700
So I'm like, man, Kip could really help me, but I can't call him because if I do, he's
00:49:47.580
Well then that's not a good as relationship as you thought it was, or you're not as good as a,
00:49:56.600
And also you should be holding people accountable.
00:49:59.580
So like if, if Kip, I see you doing something, you've never told me this directly, but if
00:50:04.420
I see you doing something that I don't think is in your best interest, I'm going to tell
00:50:12.180
I would be like, Hey Kip, like you really seem like you've been off for a week.
00:50:23.320
If you're a friend of somebody, you should absolutely do that.
00:50:29.600
I think some guys might be in a position, Ryan, where they know they should stop doing
00:50:43.180
They should probably quit, but, but it's loose.
00:50:48.220
Like it's not strong enough to know, like they haven't come to the point, like this is
00:50:52.900
a problem, but they're out of integrity for doing it anyway, because there's this little
00:50:59.980
How do you get to the point from your perspective of like, Hey, I got to stop.
00:51:04.440
How do I get to the point of getting the clarity needed to know that like, I need to take a step
00:51:11.140
here and I need to make some major adjustments.
00:51:17.000
It's, I think it's the little innocuous things that are the hardest.
00:51:22.540
The ones that are easily justified and they're just part of our day to day.
00:51:26.840
It's because it just doesn't seem wrong, you know, or you haven't made it wrong.
00:51:31.380
And you're like, Oh, you know, one drink won't hurt.
00:51:33.980
Now, some of you guys might, that might be your issue.
00:51:36.220
And then it's like, yeah, but I would never step out on my wife.
00:51:43.760
So it's, of course, you're not going to do that.
00:51:45.800
I would never, you know, commit, I would never commit this crime.
00:51:56.100
That's the, it's like the flirting with, you know, the cashier at the convenience store.
00:52:08.480
If you're gambling, it's the, it's the one time you, you know, forge somebody's signature
00:52:14.400
It's like the one little, it's like, no, I'm doing what's in their best interest.
00:52:22.840
And before you know it, you do something that's catastrophic.
00:52:25.920
So to your point, your question, what can you do?
00:52:32.540
Maybe make it more severe than you think and really hold that to a high standard.
00:52:45.140
I wish I could tell you because there's things I struggle and attempted by and it's, it's
00:52:53.400
When I, when my teenage boys used to mess up, I used usually like pull out the whiteboard
00:53:01.060
and I'd draw this, you know, this projection, you know, it's like the probable future projection.
00:53:06.980
It's like, okay, well at this age, if you make these decisions, what's, what's the next
00:53:12.260
probable decision you'll make that's aligned that same path.
00:53:17.060
Will you justify this maybe just a little bit incrementally worse than the decision you
00:53:26.460
And, and ultimately the conversation of, you know, what's the probable future if you
00:53:30.820
And I do think that's valuable, especially for, you know, it's easier conversation to
00:53:38.700
It's like, okay, what's the probable future that you don't start eating healthy?
00:53:45.320
The probable future is, is that, uh, you're going to end up 50 pounds overweight.
00:53:50.300
And then the, and then the second question is, is what's the impact of that?
00:53:54.200
And I think that's where we sometimes get a little loose where we might go, well, the
00:53:58.680
impact is, you know, uh, I'll be fat and, uh, not be able to run.
00:54:04.180
And I, a bad self-image of myself and maybe I, you know, my sex life decreases, but it's
00:54:12.240
So it's not, I don't think, I actually don't think, I think what they say is, no, they
00:54:18.660
Oh, see, do you like, those are my soft ones, right?
00:54:23.020
Well, I was going to eventually end up with the probable future.
00:54:26.400
The impact is the fact that your kids start eating unhealthy as well.
00:54:33.160
That's the, I mean, there's the big impact that usually drives people to cause behavior,
00:54:40.740
I a hundred percent agree that your decisions today are going to lead to legacy type decisions
00:54:48.800
I don't think people, when they go have a donut at Duncan on Saturday that they're like, well,
00:54:54.560
you know, if I eat this, then my kids are going to get bullied and they might end up killing
00:54:58.900
That's, that's the problem is that we don't do what you're saying is like, we're like,
00:55:10.380
Well, if you're anything like me, I don't eat one donut.
00:55:19.180
Like, it's like, if you want to put a drink in my face, like I, if I have one, I'll have
00:55:26.360
I'll have all of it because that's my personality.
00:55:29.240
So like, I just, I don't want to do that because I know where it goes.
00:55:34.220
I know where it leads, but I think a lot of us don't think about the direction, the
00:55:47.920
Like you should just enjoy it while we're here.
00:55:52.000
Which goes back to what you're saying, you know, in the example of Jocko, like what does
00:55:59.320
And, and, and when you have that perspective of being, then it's not just a donut.
00:56:06.160
It's actually a reflection of your character and how you acted today.
00:56:15.880
You know, what is interesting about a lot of these guys, and I've been so fortunate to
00:56:19.300
be able to talk with some high achieving men, Jocko being one of them.
00:56:22.000
Um, the other two that come to mind campaign, since we talked about him earlier, and another
00:56:28.880
Andy for Silla would probably echo a similar statement.
00:56:32.180
All four of those gentlemen know how weak they are.
00:56:36.420
I, you need to know that because you're looking at him.
00:56:42.980
The discipline isn't like, it isn't a state of being.
00:56:53.060
All of those guys know their weaknesses and limitations.
00:56:57.540
Tim Kennedy, the other day I sat down with him at podcasts is coming out.
00:57:03.960
And he, he said to me, he's like, man, I, cause I was asking about how active he is.
00:57:08.640
He's like, I have to, cause if I don't, I'll do something really, really horrible.
00:57:22.620
All four of those guys and countless, countless others have told me how weak they are.
00:57:27.940
And because they know what they do when they don't have these systems in place, they put
00:57:32.720
the systems in place and everybody's like, well, you're weak.
00:57:35.540
If you need a system, some of the, the, what you would consider are the strongest men on
00:57:43.840
David's full aware, fully aware of how horrible it could get if he didn't go run and bust his
00:58:00.180
I mean, Jordan had some real health issues years ago, uh, maybe a year or so ago.
00:58:04.640
And like with his personality and the way that he gets in his head and starts thinking
00:58:10.120
about, I don't know him personally, but the way that he starts thinking about things,
00:58:13.540
I can only imagine what depression and anxiety spiral like for an individual like that.
00:58:20.380
And so he's got to take this mind, which is his mind, which is so powerful and directed
00:58:28.240
Cause if he doesn't, he's going to get himself killed.
00:58:33.180
Our, our, our strength is our, our weakness and vice versa.
00:58:41.680
So if you don't know what the forge is, the forge is brand new members of the iron council.
00:58:45.700
They're in the forge for 30 days as they get on board and ramped up to become a full-fledged
00:59:00.140
If we met, if we, as men can have the mindset when communicating with our wives, not to get
00:59:06.200
defensive, but to listen, understand that she is sharing her fears and concerns in your
00:59:11.480
own experience, thinking back, if you were told this before you got married would have
00:59:15.820
helped those first one to five years of marriage.
00:59:32.160
Let's just say you for a man, instead of talking about our wives, because I don't want
00:59:42.680
I'd be like, no, sometimes I just want to watch the freaking world burn.
00:59:48.220
So I don't know if it's the same for women, but I've had plenty of knock down, drag out
00:59:54.200
fights with my wife about who knows what, and I'm not sure it's her sharing her heart
01:00:02.440
Maybe she's pissed because in her heart, she sees a different, I don't know.
01:00:06.020
I'm just saying like, let's not paint it all as a rosy, fluffy fairy tale.
01:00:11.180
Like, but here's one thing I would say is whether it's from her heart or whether she just wants
01:00:18.720
Cause she's PMSing or she's pissed off about something.
01:00:22.460
Maybe there's some space, some margin in there to back up and try to understand.
01:00:28.260
And I would agree with the rest of your sentiment in this, in this, that if I would have learned
01:00:33.420
that in the first one to five years of just back off.
01:00:42.560
She had something happen with the kids and now she's venting on me.
01:00:47.580
Just back up, figure it out to the, to his point.
01:00:50.960
And yeah, it would have went a whole lot better.
01:00:56.620
I have always, whenever we have like young couples get married and we end up going to a
01:01:02.300
wedding and I'm signing a card, I usually always write something similar to this.
01:01:07.360
And it's, this will be the hardest thing you'll ever do in your entire life.
01:01:13.780
And then I put, and then I go, and that's okay.
01:01:17.380
So buckle up and enjoy the ride and don't make it wrong that it's hard.
01:01:26.440
But the best advice I ever got, because by the way, I didn't have this.
01:01:30.000
I remember the first time I got in a fight with my wife, I thought, uh, should we get
01:01:38.360
And I remember calling up my brother saying, she's crazy.
01:01:58.560
Like, don't exit just because it's getting tough.
01:02:04.500
I always think it's, I think it's funny when actually I think it's funny, but I also think
01:02:09.700
When people like, I never argue with my wife, I either think stonewalling her then.
01:02:15.240
I mean, at the risk of being morbid, maybe it's because, you know, you're lost your wife
01:02:22.120
And that's why you don't argue with her anymore.
01:02:27.300
I guess at least in my perspective, I don't know.
01:02:35.240
If somebody said they're not arguing with their wife, I'd be like, okay, well, one of
01:02:38.820
you isn't human then because, or you don't have a strong relationship and you're not engaging
01:02:43.680
or something else is going on or you're, or you're a wimp.
01:02:48.380
There's a lot of times, like sometimes women will do what both women and men will do this
01:02:54.680
They allow themselves to be abused, like emotionally, verbally, mentally abused because they're so
01:03:03.040
afraid of conflict that whenever somebody says something contrary to what they want or
01:03:09.060
what they believe, they're like, okay, hon, whatever that, yes, we can do that.
01:03:13.700
I know, but you know, it's, she wants to do this.
01:03:16.700
I'm like, okay, well, but you don't need to do all those things just because she wants,
01:03:20.960
you can share your own perspectives and your own thought.
01:03:26.160
If you stepped up to the plate every now and again, like my wife and I will, she's very
01:03:32.340
And so she likes to be stubborn and so do I, but I like that.
01:03:41.800
I think that once all the dust is settled, she likes that of me, that I am convinced.
01:03:46.700
That I do believe what I believe that I am willing to stand up for myself.
01:03:50.800
She's willing to stand up for herself and don't get me wrong.
01:03:56.940
And I say, I'm, I go to her and I said, Hey, and here's how I apologize.
01:04:01.500
Hey hon, we had this argument and I was thinking about it more.
01:04:06.740
And I still believe these few things, but some of the things that you shared were right.
01:04:11.280
And I felt like I probably took out some of my frustrations from the day on you.
01:04:19.720
I should have talked with you in a different way.
01:04:21.600
So I'm very specific when I apologize and I'm very genuine about what I am sorry about.
01:04:29.500
Usually Asia and I, it's usually, uh, you are a complete bitch.
01:04:34.740
And she goes, I told you I was one before we got married.
01:04:46.260
And I'm like, okay, I still love you and whatever.
01:04:48.640
And then the first time we got to fight, she's like, I told you.
01:04:51.860
You're like, okay, so whenever you want, it's like, so what you're allowed to be that way
01:04:57.780
Because you told me, come on now, if you want me to call her up and, and talk with her too
01:05:11.200
So Chris, uh, Silvestri, my friend wants to know, he says, what's a good testosterone booster
01:05:19.280
I'm not sure if he's joking or if he's serious questions, do you even have any resource?
01:05:27.660
There's other, there's other, I actually, so there's like vitamins and things and supplements
01:05:33.080
I would say vitamins are probably good because that's a nutritional thing.
01:05:36.880
So the low hanging fruit before you get to like replacement therapy, and I'm not saying
01:05:40.900
you should not do that, but, uh, losing weight will definitely help.
01:05:45.080
Not only will you have more energy, you'll feel better about yourself.
01:05:48.840
So you'll build confidence and you'll look better naked.
01:05:52.840
So losing weight, um, eating correctly, exercising and getting the right amount of sleep.
01:06:01.500
Sleep is something a lot, probably way too many men overlook getting enough water, ditching
01:06:08.220
the booze, uh, eating meat protein is very important.
01:06:12.980
And then one that a lot of guys overlook is doing what I, what I would just say, doing
01:06:18.080
manly things, spending time a with other men competing with them and winning.
01:06:23.260
There has been studies that have shown that when you compete with another man and you win
01:06:29.380
your testosterone levels spike, when you compete with another man and you lose, they actually
01:06:37.960
So get better and beat other men at things and your testosterone will boost.
01:06:43.560
Uh, and then I would also encourage all of those things in her because if she's losing weight and
01:06:49.440
she's getting sleep and she's not, I think stress is probably a bigger issue for her.
01:06:53.740
It's also issue for us cortisol levels, but if she's getting all those things, she's going
01:06:59.040
She's also going to look more attractive to you.
01:07:04.580
That's going to help a lot of different things that you can do that are going to, are going
01:07:12.460
And there's a lot of diet stuff that you can look into.
01:07:14.960
I mean, a lot of frozen foods, for instance, have tons of estrogen in them.
01:07:19.040
So it's like, look at what kind of food you're eating that may not necessarily give you
01:07:23.820
testosterone, but might be affecting your testosterone in a negative way.
01:07:28.280
So I'm not, I'm not an expert on this, but I have, I've read a lot about it and studied
01:07:33.920
So we have, um, these, these, again, some of you guys are going to roll your eyes when
01:07:38.920
I say this, cause I'm not using the correct terminology, but I think you'll get the point.
01:07:43.580
So we have the endocrine system within our bodies and the disruptors, um, are what inhibit
01:07:48.860
the testosterone from binding with the molecules of our bodies.
01:07:55.860
And if you have an endocrine disruptor, then the testosterone that your body's producing
01:08:01.640
or being introduced to your body will not bind correctly.
01:08:04.620
And therefore it won't be absorbed into the system and then does what it does.
01:08:08.240
But if you look at the, like you said, the foods that we eat, the products that we use,
01:08:14.180
you look at a soap, for example, uh, or like hair gel and hairspray and, and, uh, shampoo,
01:08:22.400
toothpaste, you put water in plastic cups, everything's in plastic.
01:08:28.180
They all have endocrine disruptors that are keeping testosterone from binding to your system
01:08:36.340
There's a great book called master your tea by Christopher Walker.
01:08:43.280
It's, it's, it's a bit of a textbook kind of read, but very, very insightful about what's
01:08:52.980
So we have a couple call to actions, but I think the key things is store.order of man
01:08:58.480
If you guys want to order some equipment, um, or some gear and whatnot, whether it's be
01:09:02.940
battle planners, t-shirts, hats, and et cetera.
01:09:05.600
Um, and of course connect with Mr. Mickler on Instagram and Twitter at Ryan Mickler, and
01:09:11.840
then the iron council that's opening up in 15 days.
01:09:16.520
Uh, that will only be open for a few weeks and it's going to close right back up until
01:09:20.640
So you guys need to act if you want to join us within the IEC and then band with us.
01:09:25.760
You know, we had a couple of questions about communities, facebook.com slash group slash
01:09:29.620
order of man, uh, to connect with us on Facebook and to rub shoulders with other like-minded
01:09:38.880
All right, guys, we'll be back on Friday until then go out there, take action and become
01:09:44.920
Thank you for listening to the order of man podcast.
01:09:47.700
You're ready to take charge of your life and be more of the man you were meant to be.
01:09:51.500
We invite you to join the order at order of man.com.