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Order of Man
- March 20, 2026
Comfort is the New Addiction | FRIDAY FIELD NOTES
Episode Stats
Length
18 minutes
Words per Minute
182.84196
Word Count
3,442
Sentence Count
171
Misogynist Sentences
5
Hate Speech Sentences
3
Summary
Summaries generated with
gmurro/bart-large-finetuned-filtered-spotify-podcast-summ
.
Transcript
Transcript generated with
Whisper
(
turbo
).
Misogyny classifications generated with
MilaNLProc/bert-base-uncased-ear-misogyny
.
Hate speech classifications generated with
facebook/roberta-hate-speech-dynabench-r4-target
.
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A comfortable life will ultimately make you very, very weak.
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It will.
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A disciplined life though, guys,
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a life where you deliberately choose,
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challenge over being easy.
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That's the life that is gonna make you a capable man.
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It's gonna make you a dangerous, effective,
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potent, strong, capable man.
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What is required of me to be the type of father
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I wanna be engaged with my children?
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What is required of me to grow the business
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to the level that I feel like I can grow it?
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gentlemen we have been sold a lie and it's insidious it's deceiving it's dangerous and
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it lulls us into a false sense of security and that lie is that the goal of life is comfort
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that success however you measure it looks like ease looks like an easy life that if you can
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remove the struggle that you might be dealing with any friction any hardship any adversity
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that you've somehow made it but i'm telling you right now comfort is the new addiction and like
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any addiction and i've dealt with addiction and i'm sure many of you have as well it feels really
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really good in the moment but it leaves you weaker over time i mean look around you don't have to
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hunt for your food. You don't have to build anything. You don't have to even leave your
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house to survive. I mean, DoorDash, you can have food delivered directly to you.
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It's, you know, entertainment is unlimited. Distraction is everywhere and it's keeping
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most men sedated. And they're not struggling because life is too hard on them. They're
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actually struggling because life is too easy. I want you to think about that for a minute
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because a lot of you are talking about how hard your life is
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and how challenging it is.
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And maybe instead of thinking that it's challenging,
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maybe you just haven't made it hard enough on yourself
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for a legitimate reason.
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I'm not saying make it hard
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just for the sake of making it hard,
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but maybe your lack of difficulty
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is what's leading to abysmal results.
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Comfort mimics progress, right?
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Because you can feel satisfied
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without actually earning anything.
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You can feel like you're busy without moving forward.
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I mean, how many guys do you know?
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I do this too.
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When somebody asks, how are you doing?
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I'm like, oh, good, good, good.
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I'm busy, busy, busy, busy.
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As if that's the metric we should be measuring.
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You can actually feel fine.
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Like everything can feel kind of fine
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while your life slowly drifts off course.
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And that is the trap that all of us need to be aware of
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because men don't, we don't collapse overnight.
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We might think that we do.
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there might be some sort of existential crisis that leads us to believe that this is the thing
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that finally did us in and it happened overnight that's not how it works we fade this has happened
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for me in my life it's slow it's quiet it's comfortable so the question is what do we
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actually do about that if we know that comfort is the enemy and we know that comfort leads to a life
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of, let's put it mildly, mediocrity. You don't eliminate comfort, but you stop building your
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life around it. That is not the metric that you start working towards. You start choosing
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what is required of you, not what's easy. And that means that you need a system.
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You need a way to reintroduce challenge into your life deliberately, intentionally,
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on purpose. And so here's what I want you to do. Not someday, not down the road, not next week,
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starting today, I'm going to give you five things that I want you to infuse into your day. And if
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you have a question on how you can implement this effectively as a system in your life,
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I want you to take a look at this battle planner right here. If you're following along on YouTube,
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you can see it. This is our battle planner. You can head to order youtube.com slash order a man
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to watch this, or you can head to our store, storeatorderman.com to pick this up. But I want
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you to write these five things in this battle planner or a journal, any other system that you
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might use. So number one, I want you to do one hard thing, just one, every single day. Identify
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it preferably the night before, so you're not thinking about what to do that day that you've
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been avoiding. Maybe it's the workout. Maybe it's that difficult conversation that you needed to
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have. Maybe it's a sales call. You know, you've been slacking on the sales calls. Maybe it's that
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early morning alarm and it goes off and you're like, nope, I want more sleep. And so you hit
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the snooze and like not doing it today. I don't want you to do this after you feel like it or
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after you get ready. I want you to do it first. This is the first thing I want you to do. What
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is the hard thing? Is it getting up and doing some pushups? Is it getting up and going for a walk,
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taking your dog for a walk? Is it getting up and not checking social media on your phone?
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do whatever is difficult first, because if you can win that very first battle of the day with
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yourself, then you're far more likely to win the rest of the day. And that's what I want for you.
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So you write that down again in your battle planner right here at store at order of man.com
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or excuse me, store.order of man.com. Uh, or if you have your own journal or notepad,
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write it there number two remove one what i would call comfort crutch out of your life
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and we all have them right it could be like i just said scrolling on social media for hours
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drinking way more than you should that's a trap i fell into eating like complete garbage
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numbing out with distractions maybe it's video games maybe it's pornography maybe it's booze
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or other drugs, but numbing out, pick one, just one, eliminate that for seven days. That's what
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I want you to do. Because if you're listening to this as the, as of the release of this Friday
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field notes, then I want you for seven days to eliminate, remove whatever that comfort crutch is
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until you hear the next Friday field notes. You don't need to do it forever. We're not going to
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be dramatic about this. Some of it needs to go forever, but we're not going to do it dramatically
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just long enough to prove to yourself and that battle proving to yourself that you can do it
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that you are in control that your habits are not that is going to be huge for you
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so write it down right now what is the one comfort crutch that you need to eliminate
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for the next seven days before the next friday field notes comes out okay number three put
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yourself in a position where you cannot hide i see this all the time guys will hide out
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in social settings in digital environments and meetings they won't go out in public
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they'll just put themselves in positions where they can't hide they won't make bold assertions
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because if they do they'll have to live up to them comfort gentlemen thrives in isolation
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it does it thrives in isolation because nobody's there to push on you or challenge you
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but growth happens when you're seen when you can't hide when you're you are vulnerable and
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I'm using that word in the truest sense of the word. There for everybody to see. All of it.
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Your pros, your cons, the things that you do well, the things that you don't do so well. Join a group.
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Sign up for something that challenges you and pushes you. Tell another man what you're committing
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to because that's when accountability starts to take shape in your life. When somebody else knows
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what your standard is, you show up differently. I remember years ago, I wanted to start getting
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in shape. And I thought, well, the best way to do that is just to start walking. Now, there's
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better ways to do that, right? Go lift and other things. But for me, it was like, hey, I'm just
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gonna go walk every day. And I called a friend of mine up who lived a few blocks down. And I said,
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hey, I want to go walk every day, every morning, I want to go walk. And he's like, cool. Yeah,
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let's go do it. And so we walked for months and we talked about life and challenges and fatherhood
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and business and dealing with temptation. We talked about everything. And I remember vividly,
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this was probably 10 or 15 years ago. Vividly, there were days where I woke up and I'm like,
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I don't want to go do this. But I knew Jason was going to show up at my door at whatever time we
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did at 530 or 6am. I knew he was going to show up. So I had to get up and I had to go do it.
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that's how we show up differently enlist other people in the cause the right people don't just
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go blasting on social media right if you put on social media hey guys i'm gonna run a marathon
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this year everybody will say well you're great you're wonderful you're amazing look at you i
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can't believe that's gonna be so hard but i'm inspired by you it's hold on i didn't even do
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anything yet all i did was punch away on the keyboard and tell people what i'm gonna do that
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doesn't mean anything instead actually do real work by just enlisting the right people not
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everybody but the right people in what you're going to be doing and showing them what your
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standard is and then living to it number four schedule discomfort in your life you don't need
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to wait for life to force it on you it will life will definitely force discomfort on you you're
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going to get into a car accident your tire is going to blow out your wife's going to be mad
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at you. She's going to want a divorce. You're going to run into an affair situation. Maybe
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you're tempted to have an affair. Maybe it's alcohol abuse or drug abuse or pornography or
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video games or some other form of sedation. Maybe it's getting laid off from a job. Maybe it's a
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medical diagnosis. Maybe it's a lawsuit. Maybe it's a bankruptcy. These are things that all
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happen to men. And life will force that on you if you don't preemptively force discomfort on
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yourself. When I was in the throes of my alcohol abuse, I believe that I was on top of it.
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I actually convinced myself that I was doing pretty well. And partly because I could look
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around and see that relative to other people, I was doing fairly well. The family seemed to be in
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shape. The business seemed to be doing well. The bank account was growing. So I thought, well,
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I must be doing pretty good. This must not be a problem until it was. Until my ex-wife said,
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this is a problem too great for me to bear and I'm out. If I would have scheduled the discomfort
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of sobriety and it is uncomfortable for somebody who's an alcoholic, then I may have still been
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married today, right? If you schedule the discomfort of managing your finances, then
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you're not going to be bankrupt. If you schedule the discomfort of showing up at work, gaining
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credentials designations degrees doing more work than what's asked of you coming in early staying
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late being diligent helping other people growing your team that's uncomfortable but you're not
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going to be fired and if you are you're going to be easily picked up by another team that
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appreciates what you do so guys plan your workout the day before plan your workout the day before
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block time for very deep meaningful significant work schedule the conversation that you've been
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putting off and if it's not scheduled it's it's optional right like oh yeah i'm supposed to call
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this person but it's optional i have so many people that i'm supposed to call but i actually
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put it on my calendar at the time i'm going to call them in a specific color it's purple
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though they're 15 minute blocks on my calendar those are times that are scheduled just like
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going to watch my son's lacrosse game or my daughter's dance recital those are important
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and I do those and the scheduling calls is just as important if it's optional most of us won't do it
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and if you're being honest you know that if it's optional most men won't do it number five earn
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your comfort it's okay to be comfortable it's okay to reap the benefits of what you've been
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working through or working towards but earn it and this is the shift that I think takes men to
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the next level. Comfort isn't the goal. It's not the end in and of itself. It's the reward,
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right? Like you're not trying to get to this place where you are perpetually comfortable.
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I have close friends who have retired recently and they struggle in retirement. They have as
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much money as they need. They have the freedom and the time and the flexibility to do whatever
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they want. And yet men struggle in that environment. Why? Why if comfort is so great,
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do men struggle in retirement? Why do they die so soon after they stop working towards something
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meaningful and significant? Because they're pursuing the wrong goal. And their sense of
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worth as men is derived from being valuable, not from being comfortable. So you can be comfortable.
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You can go on vacation. You should. You should go on vacation and really enjoy it.
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You should treat yourself to something that maybe you normally wouldn't buy within reason because
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you earned the right to buy that thing. You should be able to take off on the weekend and say, hey,
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you know, I'd like to watch the game. Not all the games, but the game. Or I don't want to mow the
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lawn this weekend. And so guys, let's all go to the park and just have a good day. Don't start
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your day with ease. Okay. Comfort is not the goal. It's the reward. It's where you finish.
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It's after the work is done. It's after all the effort that you could give is given.
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It's after you've shown up like a man.
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Then you can relax.
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Then you can rest.
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Then you can enjoy the fruits of your labor
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because you've earned it.
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So here's the bottom line
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I want to share with you guys today.
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A comfortable life will ultimately make you very, very weak.
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It will.
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It's going to make you weak.
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I mean, we see this time and time again.
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We see ultra wealthy people pass down their wealth
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and prosperity, their financial prosperity
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to their lineage, to their children, to their grandchildren. And they just turn into complete
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assholes, obviously, because they have nothing that's refining them into the man that they could
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be. Nothing. So you see a guy like Will Smith and his son, I can't even remember his son's name
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right offhand, but that guy's an idiot. I don't know how else to say it. He's an idiot. He's
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lost he's confused he's broken he's mental because his dad handed him everything and didn't hand him
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any hardship i mean there's countless examples of this where if a person has everything they
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could ever dream of before they earned it they self-destruct they blow up they sabotage themselves
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and that's what you're doing and that's what i've done in my life a disciplined life though guys a
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life where you deliberately choose challenge over being easy that's the life that is going to make
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you a capable man it's going to make you a dangerous effective potent strong capable man
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so this week stop asking what feels good and naturally gravitating towards the path of least
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resistance. Oh, that feels good. I'm going to do that. I can avoid that conversation and I don't
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have to look up my bank account or I can hit the snooze button. Instead of doing that, start asking
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what is required of me? What is required of me to be the man that I want to be? What is required of
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me to be the type of father I want to be engaged with my children? What is the requirement of me
00:15:48.560
to be the type of husband that my wife needs me to be? What is required of me to grow the business
00:15:54.940
to the level that I feel like I can grow it.
00:15:57.860
Instead of thinking about what I've earned
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or what I want and what I desire and what I dream,
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start asking yourself what is required
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and then go do that.
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Write it down if you have to.
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Document it.
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Make a checklist.
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Make a to-do list.
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But go do it.
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Guys, we're going to keep riffing on this subject
00:16:17.480
and other subjects as well,
00:16:18.920
but I just want you to know that
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what I've seen over the past 10 or 11 years,
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and I think it will become more prevalent as we start rolling into things like universal basic
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income and I was uh driving by the park today and I saw there was this automated robot painting
00:16:37.420
lines on the grass and I thought that's pretty cool and I also thought well somebody used to do
00:16:41.580
that now it's a robot and I saw the guys working on it and all they were doing is pouring paint
00:16:45.800
into the robot and the robot did the thing now look we can be efficient I'm not saying that
00:16:49.900
but where are we looking for comfort and ease in modernity when we actually should be looking at
00:16:56.040
doing the work ourselves? If we can lean more into doing the work ourselves up front, then life has a
00:17:02.440
way of getting easier. If we automate everything and make it easy and avoid discomfort, life has
00:17:07.400
a way of getting harder. And if you're experiencing hardship in your life, and many of you are because
00:17:11.940
I talk with you every single day, maybe the question is not what happened to you, but what
00:17:18.620
did you do to yourself by making everything too easy look for the path of least resistance
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excuse me most resistance most resistance look to the path of most resistance work diligently
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towards doing the difficult thing that is required of you and you will live a better life guys that's
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what i've got for you today i've got a really powerful conversation with a good friend of mine
00:17:45.000
going on an amazing adventure expedition here in the next 90 days. And we're going to do a before
00:17:51.280
and after. So we're going to talk with him about what he's trying to do next week. And then in
00:17:56.460
about four months, five, six months, we're going to talk about how it went, what he learned,
00:18:02.140
what he pulled from it, what he extracted, trying to bring you some different ideas and insights
00:18:05.920
and conversations. And I'm very, very excited about this one. I think he will too. I think
00:18:10.000
he's going to inspire you to do more with your life so make sure you subscribe leave us a rating
00:18:15.220
and review believe it or not i know it might sound silly that goes such a long way if you just take
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30 seconds give us five stars wherever you listen say hey great podcast if you're a man you need to
00:18:27.120
listen to this that goes a long way so please do that and then we'll be back on tuesday for that
00:18:32.040
interview i'm telling you about until then guys go out there take action do something difficult
00:18:36.820
and become a man you were meant to be.
00:18:39.360
Thank you for listening to the Order of Man podcast.
00:18:42.360
If you're ready to take charge of your life
00:18:43.960
and be more of the man you were meant to be,
00:18:46.380
we invite you to join the Order at orderofman.com.
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