Order of Man - March 01, 2019


Courage, Competence, Confidence | FRIDAY FIELD NOTES


Episode Stats

Length

32 minutes

Words per Minute

202.26602

Word Count

6,516

Sentence Count

401

Misogynist Sentences

2

Hate Speech Sentences

2


Summary

In this episode, Ryan and Kip discuss the importance of confidence and how to develop it in all areas of our lives. They also discuss the benefits of being surrounded by other men who are on similar paths to you, and how they can help you develop more of it.


Transcript

00:00:00.000 You're a man of action. You live life to the fullest. Embrace your fears and boldly chart
00:00:05.000 your own path. When life knocks you down, you get back up one more time. Every time.
00:00:10.440 You are not easily deterred or defeated. Rugged. Resilient. Strong. This is your life. This is who
00:00:17.240 you are. This is who you will become. At the end of the day, and after all is said and done,
00:00:22.840 you can call yourself a man. Gentlemen, what is going on today? My name is Ryan Michler,
00:00:27.680 and I am the host and the founder of this podcast and the movement Order of Man. I want to welcome
00:00:32.300 you here. I want to welcome you back. Regardless of how long you've been with us, I think a lot of
00:00:37.300 you guys know what we're all about, but just in case, it's our goal to help reclaim and restore
00:00:42.520 masculinity. And to that end, I am interviewing some of the world's most successful men from all
00:00:47.780 walks of life, from all backgrounds, from all cultures. And we're having these conversations
00:00:52.800 on the podcast, distilling their experience, their knowledge, their information, and sharing that
00:00:58.620 with you so that we can improve our lives as fathers, husbands, business owners, community
00:01:03.460 leaders. And then of course, we've got our, uh, ask me anything, which is a, uh, a show that I do
00:01:09.040 with my co-host Kip Sorenson, where we are fielding questions from our Facebook group and from other
00:01:14.460 social media channels, from our exclusive brotherhood, the iron council. And then of course,
00:01:18.560 we've got this show Friday field notes, which is just me, just me and you. I'm sharing some ideas,
00:01:24.580 some thoughts that I've had from throughout the week, and I've got a good one. At least I think
00:01:27.800 it's a good one. A lot of people ask about this. A lot of the men in our groups ask about confidence
00:01:32.380 and how to develop more of it. So we're going to get into that. I do have a couple of very quick
00:01:36.520 announcements before we get into that. Uh, we have opened the store back up. It's been closed for
00:01:41.660 about two to three weeks because we've moved warehouses from our old warehouse into my basement
00:01:47.680 because my oldest son is actually going to be fulfilling those orders. So that's, that's back
00:01:51.700 open. Uh, please bear with us a little bit on that. It doesn't look great at this point, but we wanted
00:01:56.360 to hurry and get that open because we have had a lot of requests about how to get order of man
00:02:00.820 merchandise. So if you head to store.orderofman.com, you can check it out. You can pick a patch shirts,
00:02:07.840 planners, decals, flags, patches, all of the stuff is over there. And because we're opening back up,
00:02:13.480 uh, I decided that we would do a sale. So if you use the code Brecken, B R E C K E N, that's my son's
00:02:21.720 name Brecken at checkout, you'll get a 10% discount off of anything and everything. So again, that's
00:02:28.560 store.orderofman.com. Uh, the other thing I wanted to make a mention of is our exclusive brotherhood,
00:02:34.040 the iron council. This is a brotherhood of 500 men all working together to identify objectives,
00:02:41.180 to hold each other accountable, to complete challenges and assignments, and really just
00:02:46.280 push in every facet of life. I found that when I surround myself with strong, motivated, ambitious
00:02:53.080 men who are on very similar paths as I am, that I have inevitably improved my own life. And those
00:02:59.220 people I'm around have inevitably improved theirs. So if you're interested in banding with us and
00:03:04.240 learning a little bit more about what we're up to head to order of man.com slash iron council.
00:03:09.760 Again, order of man.com slash iron council. That's it by way of announcement. So we'll just
00:03:15.540 jump right into this at this point. Uh, again, I want to talk with you about confidence. It is
00:03:19.920 critical, critical that all of us, wherever we are, wherever we happen to be at life in life,
00:03:25.100 that we develop new levels of confidence. And it's an issue that a lot of guys in our groups and
00:03:31.840 social media channels and everywhere we are want to develop. They have a lot of questions about how to
00:03:36.800 develop this. And I think there's actually a lot of backwards thinking about how to develop confidence
00:03:42.100 or find it or articulate it. So we're going to get into that. Uh, but of course, if you don't
00:03:46.500 already know, I mean, this level of confidence is so, so critical in our lives. It gives us the ability
00:03:52.060 to connect with women. Uh, it gives us the ability to potentially present in front of an audience and
00:03:58.660 share a story that will impact other people and certainly help us become more influential.
00:04:03.500 Uh, it gives us the ability to talk with a boss and ask for a raise or ask for a promotion,
00:04:08.760 or even potentially start a business or ask for a sale. Uh, gives us the ability to go into the gym,
00:04:14.560 potentially for sitting on the sidelines for the past two, three, five years, or even decade.
00:04:19.440 If we don't have some measure of confidence, then we'll never live up to the potential that we have
00:04:24.700 to achieve big things in our lives. So I want to talk with you about this. I want to talk with you
00:04:28.980 about how to develop it. Uh, I want to talk with you about some strategies that I've personally
00:04:33.480 used in my life. And there's certain areas of my life that I'm still working on developing
00:04:37.060 confidence in. And it's these little tactics that I'm going to share with you today, specifically
00:04:41.000 10 of them that have helped me and that will continue to help me develop more levels of
00:04:45.760 confidence in every area of my life. Now, the reason I wanted to talk about this is because I think
00:04:50.840 so many men get this backwards. What they do is they look at somebody who is confident or seems
00:04:57.040 confident. For example, they might look at me and think that I'm a confident individual because I
00:05:00.820 can share this information on a podcast or do a video. And they think that somehow these confident
00:05:07.040 men that they aspire to be like in some capacity are just born with this ability to be confident,
00:05:12.160 to assert themselves, to communicate a message, to put themselves out there, to overcome the fear
00:05:17.000 that is holding them back. And I found that in my life, in most of the lives of the men that I
00:05:23.260 work with who are successful, it doesn't work like that. They aren't gifted or bestowed this level of
00:05:29.240 confidence. They've earned that. And that's what you need to know first and foremost is that if you
00:05:33.740 want to be confident in your life, you have to earn it. And the formula, a very rough formula, but this
00:05:39.500 will help you understand for developing more confidence is very simply this. Exhibiting courage leads
00:05:46.480 to competence, which fosters confidence. Let me say that again. Exhibiting courage leads to
00:05:54.940 competence, which fosters confidence. So if you're courageous and everybody has the ability to be
00:06:02.060 courageous, if you're courageous and you put yourself out there and you start acting and doing
00:06:06.720 the things that you know you should be doing in every facet of life, you will inevitably begin to
00:06:11.840 develop some level of competency in that thing, whether it's public speaking or asking for the
00:06:17.660 sale or asking a woman on a date or connecting with your children, any facet of life. When you
00:06:24.060 exhibit a level of courage, you are going to start developing and building competence with that
00:06:30.780 competence, confidence comes. Now it doesn't come all at once, but gradually over time it builds up.
00:06:36.180 And so this is a cycle. You exhibit courage, you start developing competence. It fosters confidence,
00:06:44.300 which gives you then the ability to take even more courageous and bold risks and bold moves,
00:06:51.980 which will inevitably produce more competence and more confidence. And it's a cycle. It's a cycle.
00:06:57.540 But I think we have to jump into this cycle at the courage level. See, most people will get this
00:07:02.820 backwards. What they think is that if I can just be confident, if somehow I can just miraculously be
00:07:07.980 confident in my life, then I will be able to develop some level of competence. I'll start
00:07:14.020 developing some level of mastery towards some hobby or interest or activity. And that will help
00:07:19.780 me be more courageous. That will help me take bigger risks and bolder moves in the future.
00:07:24.980 It's not how it works. It works the exact opposite. And so if this is the formula, courage,
00:07:31.540 competence, confidence, confidence, then the question is, and if we believe that we have to
00:07:36.040 tap into courage first, how do we develop more courage? See, most people are going to ask,
00:07:40.700 how do you develop more confidence? That's not the right question. The right question is,
00:07:45.100 how do you develop more courage, which will inevitably produce the confidence that we're after?
00:07:50.560 All right, let's get into this. So I've got 10 steps here. I want to address with you.
00:07:54.880 Number one, these aren't in any order necessarily, but I think you'll see that all of them have value
00:08:00.980 and will help you exhibit more courage in your life. So number one, have a deep, emotionally
00:08:05.960 charged vision for your life. I talk with so many men who are just flying by the seat of their pants.
00:08:12.340 They don't have any idea of what they're doing. They're more worried about getting into work or
00:08:16.360 completing that one project or what they have to do this evening or what party's going on this
00:08:20.540 weekend, but they don't have a charged, emotionally charged vision for the next year or two years or five
00:08:28.240 years or 10 years. And if you don't get this part, right, nothing else matters. You've got to have
00:08:34.420 a vision for the type of man that you want to become. When you look at what it means to be a
00:08:38.940 good father, do you know what that looks like? Do you know what that feels like? Do you know what
00:08:42.760 that tastes like? Are you emotionally connected? Is it a deep connection to the type of individual
00:08:48.600 you want to be? If not, you're not going to exhibit the level of courage that you have the potential
00:08:53.440 to exhibit. You've got to sit down and I would encourage you doing this on a weekly basis,
00:08:58.200 if not daily and carve out time to just think. We don't have any time to be quiet. We don't have
00:09:05.120 any time to reflect. We're so busy. We're so consumed. We're so distracted with the noise of
00:09:12.200 media and social media and technology and everything else that we have going on that we very rarely give
00:09:18.100 ourselves any time to just think about life and the cosmos and the stars and the heavens and
00:09:23.760 what life means and what's in store for us. Guys, these are all very, very important practices
00:09:30.520 in being able to exhibit more courage because if you are deeply charged about that vision and then
00:09:37.260 you're faced with some task that maybe you're a little afraid to do, you know what it's going to
00:09:42.880 take and you've given yourself the power, the fuel to be able to do it because you know
00:09:47.660 that the vision you have for yourself is greater than the fear of doing whatever that thing may
00:09:53.440 be. So action step, take some time every day at a minimum every week and write down in a journal
00:10:00.920 specifically what you envision for yourself as a father, as a husband, as a member of the community,
00:10:08.040 as a coach, a mentor, an employer, an employee, a client, a whatever, fill in the blank and think
00:10:15.100 about what that individual actually looks like. So you can start moving yourself towards that person.
00:10:21.460 Number two, be very specific now on what you want to accomplish and why. See, most guys will say,
00:10:28.320 if I ask them, what do you want out of life? They'll say, I want to be wealthy. Okay, well,
00:10:33.780 great. I mean, welcome to the club. Like we all want to be wealthy, right? But what does that actually
00:10:38.860 mean for you? That's a subjective term or other people will say, well, I just want to be healthy.
00:10:44.860 Okay, good. Again, welcome to the club. We all want to be healthy, but what does that even mean?
00:10:49.580 Or I want to have a good marriage or I want to be a good dad, or I want to have a successful
00:10:54.560 business, all worthy objectives, all worthy goals, but they're not specific enough.
00:10:59.080 They're not specific enough. And they don't give us laser like focus when it comes to the activities
00:11:03.280 that we'll need to complete on a daily basis in order to achieve those objectives. If you just say,
00:11:08.300 for example, that I want to be healthy, I mean, you're going to hit some marks every,
00:11:12.340 every now and again, you're going to probably eat right for a little while. And you may go into the
00:11:16.460 gym here or there, go on a quick run or go on a walk with your family. But are you going to be
00:11:20.300 this laser like sniper type focus with regards to what you want? What are you going to do? What
00:11:26.800 activities, what exercises, what food specifically, how are you counting the food? Are you doing intermittent
00:11:31.600 fasting? What kind of diet are you doing? All of these questions that will lead to you taking action
00:11:36.560 and you taking action, of course, develops that level of confidence. So be very, very specific.
00:11:42.000 If you say, I want to be wealthy, good. How wealthy, how much money do you want to make this
00:11:46.500 year? If you say, I want to be healthy, good. How much weight do you want to lose? How much strength
00:11:50.260 do you want to build? What do you want your body fat percentage to be? How, how heavy do you want to
00:11:55.200 go on, on deadlifts or squats or bench press or whatever else you may be doing? Very, very specific.
00:12:02.280 If you say, I want to be a good dad. Great. I love it. But what does it mean? Okay. It means
00:12:07.220 spending an hour a day with each one of my children or going on a camp out or an individual activity
00:12:12.780 with my kids once a month or helping them do their homework every single night. These are very
00:12:18.940 specific. These are going to lead to you taking the courage in order to accomplish these things,
00:12:24.220 which will foster again, the confidence and, and develop the, uh, the confidence. All right.
00:12:28.880 That was number two. Now you've got number two, specifically what you want. Now you've got
00:12:32.780 to tie back to very small actionable steps that will get you there. So if you say, I want
00:12:38.360 to be healthy, I want to get down to 15% body fat. Great. Worthy goal, worthy vision. You
00:12:44.700 know what that looks like. You have a very specific measurable objective. Now, what are you going
00:12:49.780 to do on a daily basis? Well, I am going to go to the gym and I'm going to do this specific
00:12:56.000 strength training or I'm going to do CrossFit or I'm going to do hit training. But again,
00:13:00.780 it's very specific. And I'm going to do that every day, six days a week for an hour at this
00:13:07.080 time specifically. Okay. Now you've got this small actionable step. It still might be scary
00:13:12.600 to you, especially if you haven't been in the gym for a while, but you're going to be
00:13:15.580 able to exhibit more courage because you know exactly what you're up against. If you don't
00:13:19.460 know what the enemy is, how are you ever going to be able to face that enemy? And yet we
00:13:24.320 as men grow men, bury our heads in the sand and believe that somehow things are just going
00:13:28.440 to miraculously work out. They're not deep emotionally charged vision was number one.
00:13:33.900 Number two is being very specific on what you want to accomplish. And then number three, tying
00:13:38.780 that into small actions. They don't have to be groundbreaking, life altering, earth shattering
00:13:45.500 type actions. I'm talking about very small things that you can do every single day that
00:13:52.680 will begin to produce that result. That was number three. Number four, guys, I cannot over
00:13:58.060 emphasize the importance of surrounding yourself with other men, men specifically. I'm talking
00:14:04.660 about now who are achieving what you want to achieve. Now I'm not going to say that what
00:14:10.020 they know is going to be transferred to you through osmosis. It certainly isn't. There's
00:14:13.900 going to be more work required on your part, but I can tell you that every time I surround
00:14:18.080 myself with somebody who's fitter than I am or somebody who's a better hunter, because
00:14:22.480 that's important to me than I am, or somebody who is a more committed father or a more engaged
00:14:27.740 husband or a more successful business owner or wealthier or whatever it is that I want.
00:14:33.560 Every time I surround myself consistently with these individuals, it gives me the strength
00:14:38.640 and the fortitude and the courage and the resiliency to be able to take the same level and type
00:14:43.820 of action that these individuals are taking. But if I'm surrounded by losers, frankly, who
00:14:49.240 are not fit, who are not successful, who are not good fathers, who are not good husbands,
00:14:53.180 who aren't engaged in the community, who aren't being able to build wealth and they're up to
00:14:57.200 their eyeballs in debt. If those are the types of individuals that I'm surrounding myself with,
00:15:01.480 I need to exhibit no courage in order to be comfortable around those people. It takes courage
00:15:07.960 and boldness to be around people who are more successful than you are. So find those individuals.
00:15:13.820 And when you do, you will naturally find yourself aspiring to be more like them through the
00:15:20.040 actions that you're taking. And you'll see what actions they're taking and how they overcome fear
00:15:25.280 and how they exhibit courage and how they develop mastery and how they've been able to build some
00:15:30.580 level of confidence in their lives. So four, again, surround yourself with others who are
00:15:34.180 achieving what you want to achieve. Number five, familiarize yourself with the thing that you're
00:15:38.960 afraid about or of, I should say in controlled environments, familiarize yourself with what
00:15:44.800 you're afraid of in controlled environments. I talked about this, I think on the ask me anything
00:15:49.260 earlier in the week, my son was afraid to take the trash out at night because he had to walk
00:15:54.360 out to the backyard and it was dark and he was scared. I think if you have kids, we're all kind
00:15:58.640 of familiar with that. So he was freaked out a little bit about it. So what I did is I said,
00:16:02.980 well, I'll go out there with you. So for a couple of nights I went out there with him.
00:16:05.920 And then the third night I said, okay, well, why don't you take the dog? And so that third
00:16:09.660 night Sarge went out there with him and before long, he's going to be able to go out and do
00:16:13.520 it himself because he's been exposed to the fear in a controlled environment. The controlled
00:16:19.900 environment is that we're in our yard or that I'm present or the dog is present, but we can
00:16:24.500 do the same thing. If you're afraid of public speaking, for example, you don't need to go
00:16:28.720 straight from, I'm afraid to, I'm going to go speak in front of a thousand people. No, join
00:16:33.460 Toastmasters or join business network international, or ask your family to listen to your presentation
00:16:39.380 or start presenting to your team at work. And maybe there's only five or 10 people there, but
00:16:44.420 again, you're just exposing yourself to these fears, to these risks in controlled environments.
00:16:50.680 So you're not just jumping into the deep end. You're working your way into it. Now I know a lot
00:16:55.040 of people say, Oh, just jump in with, you know, both, both feet or headfirst into the deep end.
00:17:00.220 Look, it doesn't work. Especially if you're afraid of something, we're trying to develop
00:17:04.300 courage. How do we do that? Small steps, controlled environments. And then we gradually build upon
00:17:09.980 those things. So look at what you're afraid of public speaking, going to the gym, having
00:17:15.660 a difficult conversation, uh, approaching an attractive woman. Like look at what you're actually
00:17:22.140 afraid of, and then figure out ways to familiarize yourself with that fear in a controlled environment.
00:17:30.380 A prime example, if you're afraid of talking with women or asking women out or approaching
00:17:35.340 attractive women, then you can familiarize yourself with being around women in the workplace or some
00:17:41.420 hobby or interest or activity that you're part of, or a conference that you attend. And you're not
00:17:45.820 trying to ask these women out necessarily, but this is a small step to familiarize yourself
00:17:50.300 with being around women, which will help you build upon that. All right. Number six,
00:17:55.520 develop and build upon small wins. Again, I already said this, this doesn't have to be a grand,
00:18:00.880 elaborate plan right now. You don't have to do the biggest, boldest, most audacious thing that you can
00:18:06.860 possibly think of. Just build those small wins. That momentum moving forward is what's going to help
00:18:13.380 you gradually get better and better and better and improve and improve and improve. If you're scared
00:18:19.000 to go into the gym, maybe the small win is I just woke up 15 minutes early today. Didn't even go to
00:18:23.660 the gym. I just woke up 15 minutes earlier today. Pat yourself on the back. Be proud of that. Is it
00:18:28.400 ultimately what you want to do? Should you remain at that position? No, but you're building towards
00:18:32.760 it. You're getting there. So I woke up 15 minutes early, uh, this, this morning, maybe tomorrow you
00:18:38.400 wake up 15 minutes early and you decide, you know what? I'm just going to do 10 pushups. That's all I
00:18:42.240 want. I don't need a full workout. I just need 10 pushups or I'm going to go for a walk or I'm
00:18:47.220 going to drink a hundred ounces of water today. And a lot of times we look at these things and
00:18:51.000 think it's silly. Like, Oh, you know, if I'm not going to the gym for an hour that I'm failing,
00:18:54.960 you're not failing. You were, you're better now than you were yesterday. And to me, that's a success.
00:19:01.660 Now, yes, I want you to achieve more, bigger, greater, more audacious, bolder, but we got to start
00:19:08.780 somewhere. You got to start somewhere. And as Sal, uh, for Silla in our podcast earlier this week
00:19:14.280 talked about it's left foot, right foot, left foot, right foot. We see these things that we
00:19:19.060 want, like these visions that we have, which I talked to you about in point number one. And we
00:19:22.080 think, Oh, I got to have that thing. We do. We're going to get there, but just take one step at a
00:19:27.100 time, develop and build upon small wins. Uh, number seven, find people who are going to hold you
00:19:34.020 accountable a couple of years ago. And I'll give you a quick little anecdote, a story here a couple of
00:19:39.940 years ago. Uh, this is yeah, about two years. Uh, I got an invite from the founder of Spartan races,
00:19:46.300 Joe DeSena. And he asked if I would want to participate in the Spartan Nogogi and the Spartan
00:19:52.620 Nogogi, for those of you who don't know, is a 60 hour endurance event put on by Spartan races.
00:19:57.360 And it's designed to, to test you, to, to break you actually. And your goal is to last 60 hours.
00:20:03.960 Now I went out there and participated in the event and I probably got into maybe
00:20:11.120 18, 20 hours. And I just thought, man, I cannot do this. I started to get into my own head. I
00:20:18.760 started to think, Oh, I'm not going to be able to complete this. This is too hard. This is too
00:20:22.200 challenging. I'm going to throw in the towel or ring the bell, which they had. They had a bell.
00:20:26.100 He had to ring if you wanted to tap out. But one of the things that kept me engaged in that event
00:20:32.180 is that at the time, I believe, I want to say we had about 10,000 members of our Facebook group.
00:20:37.020 And of course we had the podcast, which was going strong as well. And I remember thinking while I
00:20:42.320 was out there in the hills, the mountains of Vermont, that I had told tens of thousands of men
00:20:48.940 that I was going to compete in this event and that I would make 60 hours. And there was no way in hell
00:20:55.240 that I was going to come back from Vermont and tell everybody that I told you I'd get 60,
00:21:01.240 but I only got 30. Sorry guys. No way was that going to happen. And that's the point that I'm
00:21:06.680 making right now is this level of accountability. Now I think that's kind of indirect accountability.
00:21:11.160 There's direct accountability, which I'll talk with you about here in a second, but that level
00:21:15.460 of accountability kept me in the game. It pushed me further and harder than I would have been able
00:21:21.760 to do on my own. I think that we underestimate our abilities physically, mentally, emotionally,
00:21:27.520 but when we have this level of accountability in our way, it causes us to go just a little bit
00:21:33.620 further than we think maybe we should or could or would. So that was indirect. Direct accountability
00:21:40.920 is somebody directly in your life. You have a relationship with your wife, a brother, a colleague,
00:21:47.860 a coworker, a friend, a child, some sort of accountability partnership or group. Like for example,
00:21:53.520 the iron council, these are men specifically in your life who are going to call you, whether
00:21:59.160 it's a text or an email or a visit or a phone call and actually hold your feet to the fire.
00:22:05.080 It's not comfortable, especially when you first get started in, in, in trying to develop this
00:22:10.200 confidence and build accountability partners. It's not comfortable. It never is comfortable to go
00:22:15.160 further or to get pushed harder than you're comfortable with. That's why we call it a comfort
00:22:20.020 zone, right? But having this level of accountability from other individuals will always,
00:22:25.660 always pay dividends and it will always cause you to push just a little further. It's peer pressure
00:22:30.960 and peer pressure. Isn't always bad. There's positive peer pressure as well. If you're surrounded
00:22:34.960 yourself with men who want to achieve and want to push and want to be motivated and drive,
00:22:40.740 you're going to want to be like them. And that peer pressure is positive. It's,
00:22:44.640 it's helping you do the right thing. So find accountability partners. That was number seven.
00:22:48.920 Number eight, don't make excuses for your fear. All right. The more, just call it for what it is.
00:22:58.380 The more that you make excuses for being afraid or why you didn't complete it or why you didn't
00:23:04.220 exhibit this level of courage, the more likely that you are to dismiss it. And then even worse,
00:23:09.820 continue down that path moving forward. If you're afraid to speak in public, for example,
00:23:14.440 and you come up with the excuse that you can't do it because you've got a conflicting schedule
00:23:18.680 and you kind of just made that story up. So you wouldn't have to do it. You're going to fall
00:23:22.480 into that trap the next time and the next time and the next time, instead of saying, Hey, this is the
00:23:27.400 reason why I didn't do it. Just look at the man in the mirror and say, you know what? I was afraid.
00:23:31.820 I was afraid the reason I didn't take that presentation or the reason I didn't ask that
00:23:37.300 woman on the date, or the reason I didn't talk with my boss or have that difficult conversation,
00:23:41.260 or the reason I didn't go into the gym today is because I was afraid. It's not comfortable.
00:23:46.960 It's not easy to say. No man wants to admit his, his flaws and his weaknesses, but that is the
00:23:51.800 foundation for growth. If you're not able to look at the guy in the mirror and tell at least him the
00:23:55.460 truth, how are you going to ever succeed in life? This reality that you are afraid is the foundation
00:24:03.040 for growth. And hopefully that makes you throw up in your mouth a little bit. When you tell that guy,
00:24:08.200 I was weak, I was scared, and I was afraid. You should feel bad about that. And because now you're
00:24:14.260 admitting to yourself what is actually happening and how you're actually feeling and why you should
00:24:20.400 feel a little bad or guilty or even shameful or remorseful about that. Good. That's the proper
00:24:26.680 response. Now, hopefully next time, when you have a decision to make, you will ask yourself, am I going
00:24:32.900 to be courageous? Am I going to overcome the fear that I'm feeling by going to do this
00:24:38.180 quote unquote, scary thing? Don't make excuses guys. You'll continue to make those excuses down
00:24:43.800 the road. You keep giving yourself an out. You wear that path down and it becomes easier to travel
00:24:48.520 than the right path, which is the truth that you're afraid. Number nine, we're on number nine,
00:24:54.840 redefine failure. So many men look at failure as trying something and not succeeding. And that's true.
00:25:02.100 I mean, let's, let's call it for what it is. If you set out to accomplish something and you
00:25:06.000 don't complete it, then yes, technically you've failed. We don't need to beat around the bush when
00:25:10.660 it comes to that. But also there's an expanded level of failure in, in my understanding and my
00:25:16.920 capacity. And that is that I feel like if I have an idea or a thought or a challenge or a trial or a
00:25:23.960 hurdle or an obstacle, something that I want to overcome, that the failure is not doing it and
00:25:30.740 failing, but that the failure is not trying it at all. If I have this thought and I don't do it,
00:25:38.120 that's failure. If I have a thought and I do it and I don't complete the objective, maybe I failed,
00:25:42.860 but there's certainly more to that. I'm certainly more proud of that than never trying that thing
00:25:47.540 at all. So guys reframe the way that you're thinking about failure from doing it and not
00:25:52.680 succeeding it to having the idea and never doing it at all and pride yourself on at least trying it.
00:25:59.040 Hey, it may not have worked. You may have to go back to the drawing board. There may be some
00:26:02.620 things that you have to do a little differently, but at least you did it. You can look at yourself
00:26:06.580 in the eye and say, I completed that. I accomplished that. I tried that. And that to me is what's going
00:26:13.340 to help you develop more courage, more confidence, more confidence. All right, guys, the last one.
00:26:18.720 And I think this is a really great point. Again, this comes down to reflection, which frankly,
00:26:22.860 a lot of us just don't do. We don't take the time to do this thing. And what I want you to do is I
00:26:27.200 want you to weigh the cost of inaction. All right. If you're wrestling with an idea or you're wrestling
00:26:32.460 with an action, I want to go to the gym. I want to ask the girl out. I want to, uh, ask for a
00:26:37.880 promotion. I want to start a business. If you're wrestling with that idea, what I'd like you to do
00:26:42.080 is weigh the cost of not doing it. What is the cost of inaction? See, most of us, what we'll do is
00:26:47.940 we'll weigh the cost of action. If I do this thing, for example, if I start a business, well, I could
00:26:54.920 fail. I could be that I don't make any money. It could be that people reject me or that they
00:27:00.840 ridicule or mock me. It could be that I lose friends. It could be that I pick up too much
00:27:05.380 debt that I can't pay off. And I'm not saying you shouldn't at least consider these things,
00:27:08.920 but if you're going to spend that much time and energy focused on what could potentially go wrong,
00:27:15.000 if you try this thing, I only think it's fair to yourself to then say, okay, well, if that's the
00:27:21.300 cost of doing it, what is the cost of doing nothing? What is the cost of maintaining the job
00:27:27.620 or the occupation that you're currently in that you're not satisfied with? What's the, what's the
00:27:32.260 cost of not asking for a promotion, literally hundreds of thousands, if not millions of dollars
00:27:37.560 over the course of your lifetime. Is that a cost you're willing to pay? Now we look at it and we
00:27:42.240 think, all right, here's the pros and cons. See, most of us just look at the, the downside of trying
00:27:46.840 something new, but are you ever looking at the downside of not doing anything at all?
00:27:52.360 The status quo, the current path you're on, there's a cost to that. And you need to understand
00:27:57.500 what that cost is. The only way you can understand what it is, is to ask yourself and analyze and pour
00:28:02.400 over the information. If I do nothing, I will live a life less than I deserve. If I do nothing,
00:28:10.140 I will not make money or as much money as I'm capable of. If I do nothing, I will not be fulfilled
00:28:16.660 and satisfied because I'll be 50, 60, 80, a hundred pounds overweight. What gentlemen is the cost
00:28:23.800 of doing nothing of maintaining the status quo? I think when you start to look at that, you'll see
00:28:29.560 very quickly that the cost of taking action, or I should say the benefit of taking action outweighs
00:28:36.980 the cost of doing nothing. So guys, let me recap these as we wind down today. And then I would love
00:28:43.260 to hear from you. All right. So share on Instagram at Ryan Mickler, Twitter at Ryan Mickler. My last
00:28:49.800 name is spelled M I C H L E R. I'm very active on both. That's where I'd like you to connect with me
00:28:54.640 moving forward, Instagram or Twitter and share with me what you're doing. Hey Ryan, I took point
00:28:58.980 number seven, which is finding people who will hold you accountable. And I've got a accountability
00:29:03.240 partner and this is what we're doing. Or Hey Ryan, I weighed the cost of not asking for that
00:29:08.120 promotion. And I went in and I, I asked, and I got a promotion, like share these stories with me,
00:29:13.100 tag me in your posts where you're doing these things. I try to really, really be active on
00:29:17.360 social media because it's important to me that I connect with you guys and know that what I'm
00:29:21.300 sharing with you, you're implementing and it's working for you. All right. So let me recap these
00:29:25.100 and we'll call it a day. Uh, number one, have a deep emotionally charged vision for your life
00:29:30.040 to be very specific on what you want to accomplish and why you want to accomplish it. Number three,
00:29:37.020 tie that to small actionable steps that you can take on a daily basis. Number four,
00:29:43.040 surround yourself with others who are achieving what you want to achieve. Number five, familiarize
00:29:48.580 yourself in controlled environments. So if you're afraid of something, expose yourself to it in a
00:29:54.100 controlled environment where the risk is reduced. Uh, number six, develop and build upon small wins.
00:30:01.440 Remember left foot, right foot, left foot, right foot. Uh, number seven, find people who
00:30:06.920 will hold you accountable to what you say you want to accomplish. Number eight, don't make excuses.
00:30:13.300 All right. Don't lie to yourself and craft some little excuse or reason why you didn't accomplish
00:30:17.940 it. Just say, I was afraid, call it for what it is. That's the foundation for growth. Number nine,
00:30:23.480 redefine failure, not as trying it and not succeeding, but as not trying it at all. And number 10,
00:30:29.820 weigh the cost of doing nothing guys. I hope that helps. I hope you take these steps and you
00:30:35.040 implement it in your life and you develop more courage, which will foster more competence,
00:30:40.420 which will inevitably create more confidence in your life. Make sure you share with me on Instagram
00:30:44.840 or Twitter at Ryan Mickler. Uh, the, uh, couple of announcements that I had shared earlier.
00:30:49.720 Number one is the iron council. That's our exclusive brotherhood. And interestingly enough,
00:30:54.160 everything that I talked about here, these 10 points, we talk about more, more in depth inside of
00:30:59.720 our exclusive brotherhood, the iron council, check it out, order of men.com slash iron council.
00:31:03.280 And again, the store's open. So if you want a hat, you want a shirt, you want a decal or a flag or a
00:31:09.500 battle planner or a journal. It's all at store.orderofman.com. Great way to support what we're
00:31:16.600 doing. And, uh, I always deliver on this stuff, the best quality. You're not going to find cheap
00:31:21.200 shirts, cheap hats, cheap journals. Like this is the best quality stuff. And yeah, I don't, maybe don't
00:31:25.940 make as much as I could, but it's more important to me to put quality work and products out into the
00:31:31.100 world. And, uh, I just found that to be better all around. So check it out. Store.orderofman.com.
00:31:37.340 All right, guys, that's all I've got for you. Appreciate you being on this journey and mission
00:31:40.220 with me. You definitely helped me when it comes to my level of courage and the things that I'm doing
00:31:45.020 and the way that I'm putting myself out there, which builds my level of confidence, which helps
00:31:49.080 me succeed at greater levels and every facet of my life. So I want to thank you for that.
00:31:52.960 All right, guys, get after it. We'll be back next week for our interview, uh, on Tuesday with
00:31:57.280 the one and only Cal Newport. But until then go out there, take action and become the man you are
00:32:02.140 meant to be. Thank you for listening to the order of man podcast. You're ready to take charge of your
00:32:07.040 life and be more of the man you were meant to be. We invite you to join the order at orderofman.com.