DAVID NURSE | The Life-Changing Power of Taking Action
Episode Stats
Length
1 hour and 13 minutes
Words per Minute
194.04648
Summary
Former NBA player and current NBA Mindset Coach, David Nurse, has made a life out of teaching elite level athletes, executives, and high achievers how to move from knowing to doing. Today, David and I talk about hidden roadblocks that keep us from success, the 9 different action archetypes that keep you back, the formula for your own success mission, finding intrinsic value in the work you do, why he considers the masses to be the asses, and how to use negative thoughts to your advantage.
Transcript
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You already know everything you need to know to achieve your wildest dreams, or at least get you
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on the path to making them a reality. The only question that remains is whether or not you'll do
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it. And that's a question that has been plaguing millions of men for a very long time. Will I do
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what is required to achieve my desires? My guest today, former NBA player and current NBA mindset
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coach, David Nurse, has made a life out of teaching elite level athletes, execs, and high achievers
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how to move from knowing to doing. Today, David and I talk about hidden roadblocks that keep us from
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success, the nine different action archetypes, and how to move past what keeps you back, the formula
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for your own success mission, finding intrinsic value in the work you do, why he considers the
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masses to be the asses, how to use negative thoughts to your advantage, and the life-changing power of
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taking action. You're a man of action. You live life to the fullest. Embrace your fears and boldly
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chart your own path. When life knocks you down, you get back up one more time, every time. You
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are not easily deterred or defeated, rugged, resilient, strong. This is your life. This is
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who you are. This is who you will become. At the end of the day, and after all is said and done,
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you can call yourself a man. Gentlemen, what is going on today? My name is Ryan Mickler. I'm your host,
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and I'm the founder of the Order of Man podcast and movement. I am glad that you're here. It is
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apparent to me more so than it's ever been that we need more of us, more strong, bold, capable,
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courageous men in the battle to reclaim and restore masculinity in a society that is increasingly
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dismissive of it. Now, I've been saying that for eight years. Eight years I've been saying that,
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and it's been going on for far longer than that, but it is evident now more than ever that what I was
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saying eight years ago was absolutely true, that it's up to us to reclaim and restore masculinity,
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and that's exactly what we're doing via this podcast, learning from other incredible men,
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our Iron Council, which is our exclusive brotherhood, holding each other accountable to do more, to be
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more, the events that we run, everything that we have going on, and I just want to say thank you
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for standing in this battle. Thank you for being the kind of men that I have a desire to be,
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that we're all working to be. Thank you for taking action. Thank you for applying the information.
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Thank you for sharing it. You're doing your part, and I really appreciate that. And look,
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if you're not doing your part, do your part. And what I mean by do your part is step up as a man,
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lead yourself, lead your family, lead your friends, lead your employees, your community members,
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lead and share this message if you would, because I'm telling you, if you get value from this,
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other men are going to get value from this as well. Got a great one, as always, lined up for you today.
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Before I get into it, just want to let you know that we are currently open. We've been open for
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about a week, I think just under a week for our exclusive brotherhood, the Iron Council.
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And I'm going to talk more about that later. But if you are interested in finding other men
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who are interested in what you're interested in, who want to succeed, who want to thrive,
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who want to be accountable, who want to hold you accountable and want to call you to something
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more, then check out the Iron Council at order of man.com slash iron council. It's order of man.com
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slash iron council. All right, guys, let me introduce you to David. He's a former NBA player.
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He's a current mindset coach with the NBA. I should say with NBA players. And this is to some of the
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most elite NBA athletes out there. His name is David nurse, and he's helped hundreds of NBA stars and
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corporate executives dominate for the last 15 years. He's been doing this. He's been hired by
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top fortune 100 companies. He was named one of the top 50 keynote speakers in the world. He's the
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author of the bestsellers pivot and go a breakthrough and his newest book, do it a life-changing power of
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taking action. I think that you're going to hear exactly why this guy is such a high performer,
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uh, why NBA all-stars hire him and how you can take your life to the next level. Enjoy guys.
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David, what's up, man? Great to see you. Great to have you on the podcast.
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Ryan. I appreciate it, man. Ben, Ben, a big fan. You've had some really good friends of mine on,
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so I got to, I got to outperform those guys. I'm sure that you will. I'm sure that you will.
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We had some good discussions via email and, um, a mutual friend, Matt Jenkins introduced us. So I
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wanted to give Matt a shout out. Matt is, I don't know how, how much you know him or if you saw him
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at an event or something, but Matt is a super networker. He's incredibly networked and, uh,
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and he knows how to connect people really well. Yeah. Yeah. Yo, I, I spoke at a company event of
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his down in Dallas and he came up after the talk and he's like, Hey, you've got to meet my friend,
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Ryan. He's, he's got a podcast. Uh, I don't know if you've heard of it or not. It's called order a man.
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I'm like, uh, yeah, of course. It's like, Oh, okay. Let me see if I can introduce you.
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And usually I don't think anything of it because people will say those types of things, but just
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up. And as we will be talking about his power of taking action and being true to his word.
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It's amazing. And most people don't know. No, I'm glad he does, man. He's been a good friend for
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years and obviously an avid supporter of what we do. Uh, it is interesting. I will say, and this might
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come across a little arrogant or egotistical, uh, every once in a while I run into a guy about our
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age and, and he'll, he'll ask, you know, what is it that you, I'm like, I have a podcast. And he's
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like, Oh, what's it called? And I say, order of man. And at this point it's almost it again,
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it sounds so arrogant, but it's almost, it's almost weird at this stage if they haven't heard of it.
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And I, and, and that's just a testament to guys like you who come on the podcast and our guests
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and the guys that are listening and applying. So man, just, just honored to have you here today.
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Well, that's really cool. But it isn't it humbling when you hear, like talk to people who don't know
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about it and you're like, ah, I got so many more people to reach. Right. And I always tell people
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like, Hey, if, if you think you ever are going to be the biggest in some area and that's your ultimate
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goal and that's what you're striving for, you probably shouldn't because then just go search
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the number one cricket player in India and see how many followers he has. And tell me if you've
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ever heard his name and he's got millions and millions of followers. So stop stressing about that
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people that think like that's the end goal, but I digress. And anyways, it's hard though, because we,
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we, uh, we fall into a comparison trap. I think a lot of the times, and we think that if somebody's
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got a million followers, then we have to have a million one and totally, you know, as nice as
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that is, I don't really think the surface level things that most of us try to achieve in our lives
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are actually the deep and meaningful goals that are significant to us. We just do it because we
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think we're supposed to, or because we're comparing ourselves. And I've seen too many guys fail to
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really think about, or at least have some sort of vision for what they actually want, what they
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truly want, which would provide meaning and purpose in their lives. It's good, man. It's
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very spot on. What do you, uh, what do you suggest to somebody who are, well, let me back up.
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Where do you start on this path? We're going to talk a lot about taking action today. That's
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something you do. Um, you're a mindset coach. You've coached hundreds of guys in the NBA.
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You played in the NBA. It's like, where does a guy start when he wants to improve himself?
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Yeah. And it's a phenomenal question because one of the hardest things to do is actually,
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start and actually go. And a lot of people will hold themselves back from that because they think,
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well, Hey, I don't have the whole picture together. Like, I don't know what it's going
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to look at, like at the end result. Nobody knows what it's going to look like at the end result,
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Ryan, you and I can both attest to like, we don't know where we'll be five years from now,
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10 years from now. But if we don't take a step forward, like we are literally going to go
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backwards every day, you get the option to either, Hey, I'm going to try to take a step forward
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because you never stay the same. Our human neurological system, our biology, physiology,
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everything is changing. We have 300 billion cells in our body that are changing every single day.
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That's 1% of your entire being. So over the course of a hundred days, literally every cell in your body
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is new. So why I say that is people can get this picture of, wow, we are changing. So if you think
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you're just going to stay the same, you're not, you're going to digress. So the biggest thing that
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you can do is think about, all right, what is my God given gifts? Okay. Not what do I like,
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what am I super passionate about? Because a lot of people say, Hey, you know what? I'm really
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passionate about playing video games or eating food. Okay. That's probably not your God given gift.
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That's cool. But what are you like? What can other people ask people around you, ask people who will
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tell you the truth? What are you really, really good at? People come back to me and they're like,
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David, you're a great encourager. And now I think of that like, well, that doesn't really take any
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skill. I mean, anybody can be an encourager, but I lean into that. If I have an ability to see the
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best in people and help them unlock their roadblocks to get it out. So think about what are people
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telling you around you? Truth tellers. I'm not saying the American idol syndrome where everybody
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tells you you're the greatest singer and you actually suck. No, those aren't the people you
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want to surround yourself with. So figuring out what your God given gift is, and then also figuring out
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how can you use that for a purpose for others? And I want to say that is like, if you only use your
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God given gift for you, like we're talking about the followers or even looking at having a massive bank
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account, you and I both know billionaires who are extremely just have hate their life, they're
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stressed, they have no purpose in their life, other than to just accumulate a lot of money. And when you
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die, that money is not going with you. Steve Jobs, super wealthy, super famous on his deathbed. And he was
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miserable. He had no no like, nobody around him. So figuring out what your God given gift is your skill,
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your ultimate skill, and then how can you put it in purpose for the benefit of others. So we could
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call this, I'm hesitant to call it passion. I like to call it just basically God given skill with purpose
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equals mission. That's when you know you're on a mission. Now also saying this, Ryan, we aren't going
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to know, especially younger people, you have to figure it out. The first swing you take is not going to be
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the home run. The first girl you date is probably not going to be the one that you marry, you have to
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actually do. And you learn from doing. I got my MBA, master's in business in school. And I can't tell
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you one thing I learned about business in there that actually applied. It's all through trial and error.
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It's all through actually doing. And the greatest way to actually learn is just by going and by failing.
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And I know, I know it sounds cliche. Hey, yeah, fail. That's how you grow. But think about it.
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That's the only way that we actually do. So long answer to that question is just do because one of
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the inaction is actually inaction. And that's the worst action you can take.
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I like that. You know, you said something in passing that I contend with a little bit. You said,
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I think you said your God given gift is that of an encourager, I think is the term you used.
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And you said, that's not really that hard. And that's, I take a little issue with that. I think,
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I think one way that we can identify what we're naturally gifted with, what we're talented with
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is if we're doing things and they seem, it seems like it comes easy to us. That might be something
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that's a God given gift because I think there's plenty of people who would say, yeah, I'm not a
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great encourager. I'm not a great supporter. I'd like to be more supportive of my wife or my
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kids or my friends or my employees. And I'm not great at that. I'm one of those people.
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So I wanted to throw that caveat in there because I think people think, oh, you know,
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yeah, I work hard, but that's easy. Nobody, everybody does that. It's like, no, not everybody
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does that. That's true. That's a good call out. Thanks for that, man. Because that is like,
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I look at it like, hey, well, I think everybody can do this, but you're right. If it is your skill,
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it comes easy for you. Other people aren't as naturally inclined to do that. So you should
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know you should be leaning into it. That's a good point. Yeah. Yeah. I like the, I mean,
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the whole concept of do it is it's just, it's so simple and you said it, it's cliche, but it's like,
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but nobody, nobody goes out there and does anything. You know, I was at the gym and I ran into somebody
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that, that I've known for a long time. I haven't seen him for a long time. And I'm like, man,
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I need to connect with this guy. And I was doing another workout. I'm like, I'll catch up with him
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later. No big deal. I'm like, no, like you want to catch up with a guy. You want to connect with
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him. Like just go get his number. Say, Hey man, can I get your number? So I got his number. I put
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it in the phone. I texted him. I'm like, Hey, here's my number. He sends me a message back. He's
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like, Hey, let's go to lunch sometime. And, uh, I, I about wrote, yeah, I'm going to be gone.
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Uh, you know, I'll, I'll, I'll shoot you a message when I get back. I'm like, no,
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I have time today. Like, no, yeah, good. Let's go to lunch today. And I wish more people would do
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that. I'm not trying to toot my horn. I'm just saying like, you got to exert yourself. You've
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got to take initiative and you've got to take those first steps. That's what's going to drive
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you towards something great eventually. Man. But, but think about all the times that you have
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stepped into a room or a situation like that where you didn't necessarily feel like, man,
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I really want to do this. Or you have a little bit of fear or nervousness and going in a room
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with quote unquote, bigger people. I've done it many times. I'm like, eh, let me think of
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an excuse to get out of this. But every time you come out on the other side, you're like,
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damn, I'm so glad I did that. And that's where the growth is found this day and age, man,
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we live in an excuse laden society where you can basically make any excuse and think, well,
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you know what? Body empowerment is actually however I feel about myself and look about
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myself. And, and I, no, it's not. Our body is a temple. God gave us his body to be a temple
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treated as that. Like I think there's just too many built in excuses by people in society,
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too many easy way out. And then, so as I say that, I think it's easier than ever to be successful.
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Now, whatever your term of successful is, you have to define that. I'm not saying it's
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like we talked about earlier, but it's easier than ever. Everybody's going to find an excuse.
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Literally this, the phone, the iPhone, 3.2 hours per day is the average American is on their phone,
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not for business calls, but for doom scrolling, 3.2 hours. Netflix or a TV is 3.8 hours. Look,
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look at that. Like literally, if you turn off the TV and you put your phone down, you're winning.
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You're winning in a massive way. There's so many distractions. There's so many excuses.
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And there's so, and now too, we live in this, like you can get an incredible education off YouTube
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and podcasts. If somebody goes back and listens to every one of your podcasts, I guarantee they will
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be extremely successful. You'll get so many nuggets out of life that you need. Now, a lot of
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people know knowing is the easy part, but doing, it's a completely different ball game. And right
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in between there, there's a gap between knowing and doing. It's the same gap between where you are
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right now, listening to this podcast and where you dream to be. And then there's lies that you're
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telling yourself reasons you're holding yourself back for why you will never get to this other side
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where you want to be. What do you think are the most heavily used excuses? I'm, you know,
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I imagine time is there. I imagine, I don't know what to do. I hear that about the gym. Guys are
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like, Oh, you know, I want to get in shape, but I don't know what to do. It's like, do you go to the
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gym right now? No. Well, why don't you just walk in the gym and start doing like, you know how to do
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pushups, right? You know how to do a bench press. You know how to do a deadlift, like do something.
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And then we can worry about the details, but what are the excuses that most people use in your
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experience? Well, that's a great one. I would say busy is a huge excuse. Busy is BS. Busy is
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literally whatever you decide is important to you and you decide is essential. Like I'll use the term
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busy if it's people I don't want to talk to, but am I ever going to be too busy for my wife? Or when
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you said, Hey, can we do this podcast today? I've moved things around. I'm not too busy for it. Sure.
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I got 8 zillion things going on in my life, but it's whatever is the most important to you.
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So busy is definitely one, not knowing quote unquote air quotes, how to do it. I mean,
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like I said, like figure it out. You don't have to have it all together. Perfectionism and what ends
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up being just like procrastination is one of the biggest things people will then now it's been
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almost termed like, Oh, procrastination is a sexy thing. Like procrastinate. No, 95% of people
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people studied in this study done in Canada, massive study, 95% of people who procrastinated
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were less happy, less content with their lives because of procrastination. So that's not a great
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thing. But I think the biggest thing holding people back, Ryan, and here it is, this is the
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biggest thing holding people back. It is fear. Now fear comes in a lot of ways. Fear mainly comes
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in the word uncertainty. People are so afraid of the uncertain. If I told you, everybody listening,
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the day you are going to die might sound morbid, but you would actually be more accepting of it.
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Now we're all going to die. We don't know what day it is, but if you knew you're going to die 15 years
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from now, five years from now, you'd live your life differently. But since we don't, we live in the
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uncertain. We live in the, and it's, I mean, it's hilarious to me and probably to you too, is like,
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what is society doing to us? They are literally creating fear based on uncertainty so that we live
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in a scarcity mindset and we follow every single order that they say, even though it's a bunch of BS.
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So we're basically sheep just walking around doing whatever they want us to do because of
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uncertainty, this recession that's supposed to happen that they've been talking about forever.
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Like the people that thrive are the ones that look at this like, oh, everybody's going into a
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recession. No, no, no, no. This is an opportunity. Look up the companies that were started during a
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recession or a depression. It'll blow your mind because people see what others say. Oh, scarcity,
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fear, uncertainty. No, no, no, no. It's an opportunity.
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Yeah. You, you said something a minute ago that, that caught me by surprise. You said
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something to the effect that procrastination is viewed as, as sexy. I'm not, I'm not sure what
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you're referring to. I don't, I don't consider that. I've never heard that. Is that something,
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is that kind of like the body positive movement type thing going around?
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It is. There's, there's books written on it. There's Ted talks given on it.
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Like if you procrastinate, the theory is if you procrastinate, your mind is going to work better
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at the end when the pressure is on. And that's when you're going to come up with your creative
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ideas because you've given your mind this time to work and to soak and to have, because you know,
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there's hyper focus where you're laser focused in on something and then there's scatter focus where
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you're doing multiple things. And that's kind of the procrastination and scatter focus is where the
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creative brain is, is working without you like basically subconsciously knowing. So that's the
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theory on it. But my theory is people are just using excuses to say, Oh, it's, I can procrastinate.
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Yeah. Yeah. But studies are going to show you're going to be miserable. You're going to be stressed
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to the max. What's the, uh, what's the law? I don't know right offhand where it says that the,
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the work expands to the time allowed or something along those lines. So as you're saying that I've never
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heard that before, so that's interesting. But as you're saying that I, I, my, my reaction to that
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is, well, if you want to give yourself time to marinate and think, and then you can work really
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focused towards the end of your deadline, just move your deadline up. Like just, just try to do today
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what you were going to do all week. And I think if you move the deadline up quicker, then you'll get
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that focus without the, uh, excuse of procrastination or the sexiness of procrastination. So strange.
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I mean, it's just another excuse and why people don't take action. There's just, I mean, there's
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a multitude of different excuses. And I went on a three year in-depth dive of studies, surveys,
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way too much research and all over to figure out why the main, the main reasons people hold
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themselves back because we are our biggest defenders and 92% of people never accomplish their dreams.
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8%, 8% are people are doing what they love. And there's another stat that 85% of people hate
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their jobs. It's just mind blowing to me. Like literally it's inside of us. If you want to be
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living the life you want to live, it's there, it's totally there, but you're holding yourself back in
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different reasons. And the nine reasons are fear of other people's opinions, which I call the
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allodaxaphobia, the burn. So if somebody burned you in the past, there's a reason like you like,
00:21:39.120
say you've got, I mean, this is a great one for, for dating. Oh, well, I got burnt by love. I'm never
00:21:44.300
going to open my heart up again. Why? The next person has nothing to do with that other person.
00:21:48.660
Let that go. Inopportune. Are you too young or too old? The timing has to be just right.
00:21:55.440
We know the timing is never just right. You make the timing right. The blamer. Is there something
00:22:03.220
you're blaming in your, like, is it your parents? Is it the place you were born? Is it the status
00:22:09.600
you were born? I wasn't born in the middle of nowhere, cornfields of Iowa. I could blame that
00:22:13.560
on everything, but I don't. So is there something you're blaming? The test believer is another one.
00:22:20.080
So if you've seen people that have taken their Enneagram or they're even the bigger one, we're like,
00:22:24.580
well, I'm introverted. I can't connect. Yeah. Why? Because you said you're introverted. No,
00:22:30.900
you can definitely connect. Interesting. So that's, that's another big one. The perfectionists,
00:22:36.560
like we're talking about the scarciest scarcity mindset and an interesting one that I found on
00:22:43.280
the scarcity mindset. So this is basically like fearing the unknown and you're just holding onto it.
00:22:48.980
You're hoarding it. You're not taking a risk. You're not betting on yourself. This is one like where
00:22:54.240
people say, well, I don't want to pay anything to be coached or to learn. Like that could exponentially
00:23:00.200
blow everything up for you. But scarcity mindset, if you're living in that mindset, it lowers your IQ
00:23:06.320
by 14 points. Really? 14 points. That's what the study said with these. I'll have to get you with
00:23:13.460
the exact details on the link. I'm curious about that. 14 points goes from being proficient
00:23:19.160
to just below average. Or do you think, so I, again, I don't know the study you're referring to.
00:23:26.600
Is it, is it a causation thing or a correlation thing? And what I mean by that, is it that people
00:23:31.940
with lower IQs tend to have more scarcity or is it the other way around? You know what I'm saying?
00:23:37.140
Yeah, yeah, yeah, yeah. So that's a really good point. I think it's probably give and take. I bet
00:23:40.920
it's, I'll do some more in-depth dive on it for you and get you the exact study of it, but I'm sure
00:23:47.200
it's probably, it's probably a little bit of both. I mean, I just look at it and think if you have a
00:23:52.480
higher IQ and I don't know, I mean, I'm just kind of from the hip here. It seems like if you're,
00:23:57.600
you're more intelligent, then you're going to actually look for opportunities, which I think
00:24:02.180
is a sign of abundance as opposed to scarcity. Yeah. Well, that's, you just hit the nail on the
00:24:07.800
head right there. Do you live in viewing things as abundance or do you live in scarcity? You could
00:24:13.580
even look at it like, well, there's 8 million podcasts. Why is my podcast going to be the biggest
00:24:18.580
one? I've got to compete with everybody else. Or you look at it as like, well, there's 8 million
00:24:23.500
podcasts. There's a lot of podcasts doing really well. That means there's a need for a podcast.
00:24:28.780
It's all the, I call it the pie a la mode. Most people will see a pie 100% and there's only a
00:24:35.040
small amount of slice. They have to elbow their way and box out and get that little slice, but not
00:24:39.860
really. You can build this pie up. You can a la mode, put ice cream on top and grow it up. Like
00:24:45.440
in this podcast world, there's a lot of opportunity in the speaking world that I'm in. I'm not thinking
00:24:52.140
like, I have to elbow out Tony Robbins because there's only a certain amount of gigs. No,
00:24:57.280
if a lot of people are speaking, that means there's a lot of need for it. So that's the scarcity
00:25:02.320
mindset that if first the, obviously there's a lot up to go around.
00:25:08.040
Yeah. Well, plus there's only one you, right? So Tony Robbins is Tony Robbins and yeah,
00:25:15.020
you know, he resonates with millions of people clearly, but there's a lot of people who don't
00:25:18.660
resonate with him. And that's an opportunity there for you or the way that you say a certain
00:25:23.580
thing. I had a guy on the podcast last week, Dwayne Noel. He, he, he shares a lot of timeless
00:25:30.040
wisdom, you know, things that I think most men would probably agree with. Most men have probably
00:25:36.960
heard, but he's sharing it in such a unique and interesting and fascinating way. Jordan Peterson's
00:25:43.640
a great example of that. He's not sharing anything new and that's not to knock what he's doing.
00:25:48.120
He's taking ancient, you know, philosophers and, and, and scholars and repurposing their
00:25:54.740
work to share a message in a unique way that resonates with people.
00:25:58.720
So good. And it's so true. I mean, it's why Ryan Holiday was stoicism. Right.
00:26:02.200
Stoicism isn't what he created. He's just done such an in-depth dive on it that he has become
00:26:08.240
basically the go-to guy for that. And I, I, I would attest to anybody who's looking to
00:26:14.940
really stand out is to make a niche, be very, find something you're like, you'd love. Like we're
00:26:21.520
talking about how do you take a step forward? If you want to write a book or be a speaker or a
00:26:24.920
podcaster, come become very niche in some subject that actually matters for people and know that
00:26:30.580
inside and out. James Clear on habits. James Clear literally studied habits and then wrote about
00:26:36.460
habits for eight years to build up a blog and a newsletter. Now he's the habits guy.
00:26:41.300
Like it's not like you, you're not, he wasn't born with it. Holiday wasn't born with stoicism.
00:26:47.120
If you weren't born with it, you develop it and it takes time. And that I think too,
00:26:52.120
is the greatest separator as well. As we were talking about kind of full circle and back to
00:26:56.220
the, I think it's easier than ever to be successful. Literally, I call it the don't give up-ness.
00:27:02.420
If you have this don't give up-ness about you and you just keep going, it's not going to always be a
00:27:06.780
straight line. The stock market goes up and down. Vegas, you go up and down, but it's progressing
00:27:11.680
upwards. If you don't give up, you pivot along the path that you're on, you will be successful.
00:27:17.880
It will take time. Nobody, as we know, has ever just had, sure, you can have sparks of fame or you
00:27:24.920
can have sparks of success, but it's not longstanding if you haven't done the work to build
00:27:30.880
the roots to sustain anything and everything. Like I give the example of my uncle's the head
00:27:37.880
coach for the Toronto Raptors in the NBA. He won the NBA championship in his first year as a head
00:27:43.620
coach. And everybody was like, oh, he got so lucky. Lightning struck at a bottle. No, he was a head
00:27:50.900
coach for 27 years prior, coaching in D-League, coaching in the USBL, coaching in Brighton, England.
00:27:57.760
I went over there and spent time with him. No one in Brighton, England, even knows they play
00:28:01.800
basketball. He was taping players' ankles and popping popcorn at halftime. Like, I kid you not,
00:28:07.240
but the difference is he lived in the mentality of, I'm going to be an NBA coach someday. I don't know
00:28:13.820
how long it's going to take to get there. I'm going to get there and I'm not going to give up along the
00:28:17.980
way. But when the times get hard, people want this instant success. They want instantly to get
00:28:24.260
there, especially now if they look at, like, I'm sure you get this so much, right? They look at you
00:28:29.080
like, oh, he's got a massive podcast and I want to start a podcast. Why don't I have 18,000 downloads?
00:28:36.780
Like what, what, how does he do that? And you want to say, dude, walk in my shoes for 20 years and then
00:28:42.840
we'll talk. It's crazy. Yeah. It's, and you know, it is funny because people, maybe this is the
00:28:48.760
underestimator, which I think is another archetype you talk about, but I've had people say things
00:28:55.280
like, um, you know, it'd be nice if I could just dink around on social media all day as if that's my
00:29:01.460
job. I'm like, yeah, do that and see how that pans out for you. Like, see if that's what it takes to run
00:29:08.020
this successful podcast and movement. And then we can talk about it, you know, but it's always funny to hear
00:29:13.900
people from the outside. They look in not just to me, but other people, whether it's athletes or
00:29:19.500
anybody that has any level of success and they think, oh, well, you know, it's easy because this
00:29:25.200
person's athletic or it's easy because that person's connected or it's easy because fill in the blank with
00:29:30.240
whatever. And I think what most people don't get, and I, and I'm starting to realize this, I've interviewed,
00:29:37.640
I think around give or take 400 highly successful men via this podcast. And one thing I found in
00:29:46.380
common, there's quite a few things, but one thing I found in common is that all of them are strangely
00:29:53.740
addicted to the work and that they just let the outcome take care of itself. And I think most people
00:30:01.600
are addicted to the outcomes without the work. Oh, right. You couldn't have set that up even
00:30:07.520
better. Can I hit on that for a second? Yeah, I'd love you to. Okay. So that is so key. And this is
00:30:13.940
what I call system plus process equals results. And I realized this when I was working with one of my
00:30:21.740
NBA players who now is on a hundred million dollar contract over multiple years with the Los Angeles
00:30:28.000
Clippers, but he was playing for the Raptors at the time, my uncle's team. And he was kind of just in and out of
00:30:33.920
the lineup. He was coming up on a contract year. He wasn't getting a whole lot of minutes. Like dude could have
00:30:38.560
been out of the league. Now he validated himself based on points per game, based on results, based on stats,
00:30:46.340
like most of us do. And he would drive himself nuts if he didn't have a good game. So it's like, we have to throw
00:30:52.200
everything out the window. We have to do things differently. So all we did was focus on his system, meaning who he
00:30:57.920
was, his ultimate strengths, like we talked about earlier. And for Norm Powell was his name. It was
00:31:03.800
catch and shoot threes and attacking the hoop downhill. So attack the hoop, catch and shoot threes. That's
00:31:09.520
all we're going to focus on. That's all we're going to count. We're not going to look at shooting
00:31:12.560
percentage. We're not going to look at stats. How many times can you get to those great shots of yours
00:31:17.940
in the game? System. Process, meaning the work you're putting in, the daily habits to improve your
00:31:24.020
catch and shoot threes, to watch film. Okay. Where are players angles at? How can we get the
00:31:28.080
small, slight advantage detail? Who are the best ever to do this? We're going to study them. How
00:31:32.280
did they do it? Get to the rim. And that's his process, his daily habits. So poured in the system
00:31:38.240
process to equal results. Now, before COVID shut down the NBA and the world in 2020, Norm Powell coming
00:31:45.520
off, he was coming off the bench, not playing a whole lot. The Western Conference player of the week,
00:31:51.960
that last week before the world shut down, LeBron James. Everybody knows LeBron James.
00:31:57.440
The Eastern Conference player of the week, Norm Powell. Dude went from obscurity and being out of
00:32:02.520
the league to being the player of the week. He earns a $92 million contract with the Blazers and
00:32:09.620
playing with the Clippers. Now he's having, he might be the sixth man of the year, like extreme success
00:32:14.080
because he stopped worrying about the results. Because if you focus on the results,
00:32:19.000
like you were talking about, they don't come. But if you focus on the system and you fall in
00:32:24.720
love with the process, now I'm going to switch it here to give you the formula because this goes
00:32:29.680
right in step with the, I've been blessed to work with 30 NBA all-star appearances, players that have
00:32:36.360
a cut to 30 and $3.8 billion on court revenue. I did all the math and add it up because it makes it
00:32:41.960
sound really cool like that. Yeah. I should have been on percentage of some of those, but no,
00:32:45.460
that didn't happen. Another day, another time. So they're like, every one of these players hits
00:32:50.660
these three things. They know what their talent is. They, they, they're not trying to do everything
00:32:56.840
in this store. Like I give the example, if you're, if you're good at a lot of things in the NBA,
00:33:01.600
you're not playing in the NBA. You can be great at one thing. I grew up with this guy, Kyle Korver.
00:33:07.320
He's less athletic than I am. He can't dribble the ball. He can't really play much defense,
00:33:12.360
but he can shoot the piss out of it. He's a top five NBA three-point shooter all time. And he's
00:33:18.320
made over a hundred, he made over a hundred million dollars in the NBA because all he did was focus on
00:33:21.480
that strength. So you know, your strength and you have what I call insatiable drive. And this is the
00:33:27.720
difference in, you can put this in terms of your own life. I say, do I drag this player to the gym
00:33:34.120
or do they drag me to the gym? And that's the, that's a huge difference maker. If I have to tell the
00:33:41.120
player, Hey, Hey, we got to work out. Like you got to practice, you got to train. They're never
00:33:45.540
going to make it. But if it's a player who says, Hey, when are we working out? Let's get there at
00:33:50.260
7am. They're going to be successful. Worked with a guy, Domates Sabonis. He's a three-time NBA
00:33:55.360
all-starter during COVID. He came out to LA just to work out. There was hardly any gyms open. We found
00:34:02.260
these beaten down warehouse gyms, these Jewish community centers that we snuck in 6 30 AM every
00:34:08.040
morning. This guy had already made max $100 million, been an all-star, but he just loved the
00:34:13.600
process. He wanted to continue to improve every single day. And the final piece is, is actually
00:34:20.940
the, it's what I call relentless consistency. So this means no matter if the lights are on
00:34:26.240
or you're in the gym on your own in the summertime, in the humid, humid heat working out, you put it in
00:34:33.300
day after day, even if you don't feel like it day after day. And I tell my guys, I remind them of
00:34:39.400
the 17 second rules, what I call it. And I did these studies through training players for 10 years.
00:34:45.480
I bring a stopwatch with me. Anytime they didn't want to work out, it was one of those days. I'd hit
00:34:51.600
the stopwatch and see how long it took for them to actually get into the motion and get through that
00:34:57.600
mental block to where they would be. Okay. 17 seconds was the time that kept coming up on
00:35:02.620
average. So think about that. You'd go to the gym, man, I don't want to work out, but if you do one or
00:35:07.160
two reps, you're in it, you're in the system. So it's just making that first step. So to recap the
00:35:14.260
NBA all-star formula, you know, your strength, you have insatiable drive. You're dragging me to the gym.
00:35:21.620
You want to wake up. You want to go to work. You're passionate about, you want to do it.
00:35:26.060
And you have relentless consistency. You're taking one step forward, no matter if it feels
00:35:31.120
like you're sludging around in the mud. All right, man, I'm stepping away from the
00:35:35.800
conversation very quickly. I alluded to it earlier. We've got our exclusive band of brothers,
00:35:39.720
the iron council that is open for enrollment. I've got a lot of messages lately. Guys, we're open.
00:35:45.200
We as men inherently know that we need to surround ourselves with and band with like-minded men that
00:35:51.140
can march shoulder to shoulder with us as we work to improve our lives. But
00:35:55.440
most of you know, as well as I do, how hard it is to find men worthy of marching with us.
00:36:01.520
It seems like most men are more interested in following the status quo and even justifying
00:36:06.840
their mediocrity than being called and challenged to something more, something that you know you're
00:36:14.420
capable of. And that's why we created the iron council seven years ago. And now with thousands
00:36:19.540
of men having gone through our programs and our courses and banded with us, I can confidently say
00:36:24.800
that the men who marched to battle with other men are better off than those who go out alone.
00:36:31.740
So if you're looking for men to march with into life, then make sure you check out the iron council.
00:36:38.120
You can do that at order of man.com slash iron council. Got a very short video. You can watch,
00:36:43.220
you can learn about the features and benefits and what you'll get and what is there and available to
00:36:48.120
you. Again, that's at order of man.com slash iron council. We'll be open for a little bit longer.
00:36:53.080
So make sure you do that quickly again, order of man.com slash iron council. All right, guys,
00:36:59.280
let's get back to it. David. I, uh, I consider myself pretty fortunate. I believe that I've been
00:37:07.060
blessed with this drive that you're talking about and the ability to be relentlessly consistent.
00:37:13.280
I'm wondering how much of it is innate in personality or a combination of experiences
00:37:23.980
that you've had as a child and growing up and what you've, what you've, what stories you've created
00:37:29.440
from those experiences, or is this just something like, can somebody who's never been driven in his
00:37:34.980
life decide today? Like, Hey, I'm, I think I'll be driven and then, and then be driven. Do you know
00:37:41.500
what I'm saying? Like how, how does it totally know what you're saying, man? And like, to be
00:37:46.020
completely honest, I actually don't have a formula for, Hey, this is what, like, this is how you get
00:37:53.740
drive. This is how you do it. I think there's so many things that happen in the way we, we grow up
00:38:01.020
in our past, in our experiences, in our, our capacity for drive. Good friend of mine, Rich
00:38:08.660
DeVinney wrote a book called attributes. And I really liked how he outlined it as the, I can't
00:38:14.500
even remember how many attributes, but a lot of attributes that you're born with a certain capacity
00:38:19.080
for it. So let's say you're a hundred percent superstar. If it's, if it's all at the top, but let's
00:38:24.980
say my drive, I'm born at a 58 and you're born at a 92. You have a much more already.
00:38:31.600
Sounds about right. I was gonna flip it around, but Hey, it's your podcast. No, but I, I, I mean,
00:38:41.560
I totally think you can get there. I think people have, I mean, just like the way you were raised
00:38:48.160
might be it, or what, if you had to work for everything in your life, if, as opposed to like,
00:38:53.600
we'll see people who, and I think this is a really, I mean, tough thing for, and it sounds like a very
00:39:00.780
first world problem, but with people with a lot of money, how do they raise their kids? Because
00:39:04.460
they're always going to be okay. But how do you, how do you create the uncomfortable when there's
00:39:08.920
already this net you can fall into to be comfortable? I didn't have an, I didn't have anything. I was
00:39:14.020
living out of my car doing basketball camps from seventh grade girls, basketball teams. So I could
00:39:18.780
make money living in New Mexico and giving basketball lessons to a, a lottery winner just to be their tax
00:39:24.900
right off. Like there's that helped me with my drive, but how do you get to that point? I mean,
00:39:31.880
that might be another book. Maybe you might've sparked another book. What, what do you think on
00:39:36.520
that? I'd be interested to hear your thoughts on that. I don't, yeah, I think a lot of it is you're
00:39:41.400
born with it. I do. Um, I think a lot of it is your, your upbringing, you know, what, what did your
00:39:48.120
parents, what is your coaches, what are the people in your life tell you about being driven and what,
00:39:53.220
what, what it will produce. I also think it has to do with the stories that we tell ourselves,
00:39:59.120
you know, we, we, you and I can have similar experiences and walk away with a completely
00:40:03.280
different perception of that experience. And one might be empowering and one might be a real
00:40:10.040
hindrance to, to your success. But I've also noticed a lot of the guys that, that I've had on
00:40:17.520
the podcast have, and the only thing I've been able to like dub this as is this like F you energy.
00:40:25.320
Yeah. Like not like, like almost, almost negative, like, like dark almost where it's they're,
00:40:34.420
they're out to prove something or they've got a chip on their shoulder or they feel like they've
00:40:40.180
been slighted in some way by either people or culture or even God. And they've just got this
00:40:47.740
energy that just exudes, like, I will show you. And that's, that's what I would call the F you energy.
00:40:54.180
Yeah. And that's can be used in a great way. Agreed. But let me flip that for you. There's
00:41:00.040
people that have that F you energy that, so what you have when you have F you energy is you are seeking
00:41:04.600
validation. For some reason, somebody would validate you. Was it a parent? Was it somebody
00:41:09.160
as a teacher? You're always seeking validation. And at the core, that's what we all want. We want
00:41:13.860
to feel like we are loved, appreciated, validated. That's what drives companies and cultures more than
00:41:19.480
bonuses and financial gains. It's the validation piece. Now that F you energy can take you a long ways,
00:41:27.840
but will it ever bring you true contentment? I don't know. And I think we're all circuit,
00:41:33.160
we're all, we're not certain seeking happiness. Happiness is fleeting. We all know that we're
00:41:38.400
seeking contentment and what contentment means. It doesn't mean you're just like, Oh, I'm done.
00:41:43.880
I'm living on the beach. No, you're content with where you are right now in your life. You're still
00:41:48.520
driven for more, but that drive of, for validation doesn't keep you up at night. It's like not, it's
00:41:54.780
like me saying, man, if I'm not where Ryan's podcast, if my podcast isn't as big as his man, F you,
00:42:01.620
I got to get there. I'm content where I'm at. It's not close to where you're at, but I'm content
00:42:06.340
with that. You know what I'm saying? Like, I think it's a great thing to have, but I also think it can
00:42:14.100
be just like anything, just like any great skill or any great habit you can have. It's a double-edged
00:42:19.740
sword. You can also die by the same strength that you have because you overdo it.
00:42:24.860
Yeah, I, I agree. I mean, one of the questions I get all the time is that, that question of,
00:42:29.420
you know, how do you, how do you balance contentment? Like you're saying with, with
00:42:34.320
ambition or desire? I don't know. I don't, I don't know. I don't think I've ever reached a
00:42:40.400
point in my life. And even now where I'm like, yeah, I'm good. But, but, but once again, if you
00:42:47.600
get to that point where, yeah, I'm good, like now your drive for more is kind of, it's, it's gone.
00:42:54.380
And there's, it's another cliche thing to say like, Hey, the joy is in the journey,
00:43:00.680
blah, blah, blah. But it really is like, there's never a Ryan. I made it moment. It's over. I'm
00:43:07.180
done. I'm packing it in. Like I know for a fact, like if I have a book that hits a New York times
00:43:11.500
bestseller number one, which I hope it does. I hope they do at some point. I'm not going to be done.
00:43:17.120
It's not going to fill me. It's like you hear stories of the Olympic gold medalists. Like they're
00:43:21.380
on top of the world, the best in their sport in the world. They're empty after that. No gold
00:43:27.360
medals have been like game over complete. Oh, Michael Phelps. He wins the most gold medals of
00:43:32.860
anybody. And then he goes into depression. What should that show you? You will never be filled
00:43:37.640
by the supposed mountaintop that you're searching for. Yeah. I look, I'm kind of at a loss for words
00:43:44.840
because these kinds of questions actually really caused me to think and ponder of where that line
00:43:51.420
is, where it, where it's okay to be content or how to have content and also ambition. I think both can
00:43:58.640
exist harmoniously in a way. Um, so let me jump in real quick. I'm like, that's really good. Like
00:44:07.540
we don't have the answers for these. Like we're not always saying like you have the answers. So
00:44:12.380
anybody listening, this is something to really think about, take some time and think about what
00:44:17.040
that balance looks like to you. And not even a balance, but it's more of a, a weighted scale
00:44:22.900
and everything can be weighted on a scale. Like we're talking about of it's the, the contentment
00:44:29.260
with the chip on the shoulder drive, which, which side are you on? Which side are you, are you progressing
00:44:34.800
for? Same thing with, and I think this is, this is everything for individuals, for companies,
00:44:41.980
for teams. This is the make or break. There's two sides of the spectrum. There's either ego. We'll
00:44:47.700
say this is on the left side, ego, all about yourself. And there is full alignment. I call,
00:44:54.620
I say full alignment with God, full alignment with who you were created to be or who your team
00:44:58.800
was created to be. There's only two sides. That's it. There's nothing else. Every day you wake up
00:45:04.620
and gravity society is pulling you towards ego. Well, okay. It's got to be about you. Oh, get
00:45:13.080
yours. Oh, do it your way. When in reality, if you are in full alignment, which comes into the,
00:45:19.120
how am I serving the people around me? How am I serving my teammates? When I go to work,
00:45:23.780
is it about me? Am I complaining about what's going on? Or am I looking to somebody else to see
00:45:29.060
how I can serve that person? And that, are we all on the same path for a team? I've been around
00:45:35.420
all the top NBA cultures. I coached with the Nets. The Miami Heat head coach is one of my best friends
00:45:41.460
and Celtics, Spurs, Warriors, you name it. Every team, when you have full alignment or you're close
00:45:49.200
to full alignment with the same mission, the same goal, and you're on the same page, all levels, GM,
00:45:54.840
coaches, players, trainers, doesn't matter. That's the cultures that are the best. It sounds
00:46:00.960
easy, but man, is it fricking difficult because natural inclination is ego. What is in it for me?
00:46:10.020
So we're, so I'm glad you're bringing this up because we're actually talking about ego in our,
00:46:13.640
in our brotherhood, the iron council, destroying the ego is the title of, of our monthly topic.
00:46:18.320
And there's been some debate about when ego is good and can serve us. And I, and I can see it,
00:46:23.300
you know, I, I think for example, I've had some, so many incredible people on the podcast guys,
00:46:28.020
you know, Matthew McConaughey has been on, uh, Tim Tebow, I think is a mutual friend of ours.
00:46:33.160
Uh, Terry Cruz, David Goggins, like I've had incredible people on and I deserve to be
00:46:40.840
in the conversation with those guys. And on one hand, I feel like I don't deserve it. And then on
00:46:47.080
the other hand, I'm like, no, I do deserve that. And is that ego? And is that, is that what's
00:46:51.160
driving me to do bigger things than maybe I would otherwise do?
00:46:56.420
Yeah, no. So good point. Now I don't even, I don't think that is ego as more of a self-belief.
00:47:03.840
And I think that self-belief is totally needed. And like, so look at it from an outside perspective.
00:47:09.680
If you look at it from my perspective and I see those names and then I see your name,
00:47:14.220
it makes total sense. But am I like, am I good enough? Like, do I deserve to be in that?
00:47:18.860
And that happens to everybody. I'm sure Tim Tebow feels the same way. I'm sure Goggins feels the
00:47:23.360
same way. And that's like, that's the encouraging thing. Because when we walk into these rooms and
00:47:29.240
you created that room right there, understanding that everybody in that room is feeling some kind
00:47:35.840
of doubt in themselves. Not, I mean, not, not like people might put on a front, they might put on a
00:47:41.980
face, but even you admitting that, like, dude, you look, you're the manliest man. Your podcast is the
00:47:46.900
order of men. Like, I don't know about that, but exactly, exactly. But it's so good for people to
00:47:53.080
hear that. So they understand like, it's okay to feel that way. And one reason that I've been able
00:47:58.720
to connect with NBA players and for them to trust me is because I look at them as human beings who
00:48:05.200
have issues, who have struggles. I don't look at them as superheroes who are untouchable. And I just
00:48:09.700
want to get a selfie with them. And people relate to that. Like you step into those rooms, like with,
00:48:14.060
with Tebow or Goggins and you're not fanboying them. You're one in them. You're in that brotherhood
00:48:20.580
with them. And I think that like you being able to be open and admitting that, like it's going to help
00:48:25.400
a lot of people. Have you, uh, have you always had this? Cause you've, you've mentioned God a couple
00:48:30.460
of times is as being in alignment with God. And this is our God given gifts. Is this something that
00:48:36.000
you've always had in your life? Is this relatively new developments? What does your faith journey look
00:48:42.120
like? Yeah, that's a great question, man. And no, I haven't. So I grew up, I grew up knowing God,
00:48:47.920
like knowing there was a God, but didn't have a personal relationship with Jesus until I was in
00:48:53.400
college and everything was about me. I like, if you'd have looked at me from the outside, it was
00:48:57.740
big man on campus, best basketball player on the team. You know, he's the maze, got it all going on,
00:49:02.780
but man, I was broken inside and like literally seeking the next high that I could get. And
00:49:09.840
can I, can I jump in real quick on that? I don't, I don't want to overlook what you just said. I
00:49:14.860
actually want to dive into that. Cause a lot of guys feel the same way. When you say you were broken
00:49:18.980
inside, what exactly do you mean? So I would seek, I would seek earthly pleasures as far as going to
00:49:25.860
parties, drinking alcohol, feeling like I had to be the man. So I would look for those as my,
00:49:32.640
what I say, quote unquote highs. I wasn't necessarily, I wasn't doing drugs and that,
00:49:35.980
but the same concept, like you're looking for things that will fill you. Now I didn't. So,
00:49:41.860
so then I start going to this thing called fuel. One of my teammates who's a freshman on the team is
00:49:46.380
like, Hey David, come just check this out. Fuel was this just, it's a Christian hangout. And they
00:49:50.920
were just singing worship songs. And man, I, I, I, I thought they were on drugs. They were like,
00:49:56.720
you know, they're singing, they were smiling. What is wrong with these people? I felt weird.
00:50:01.480
I felt weird. I was like, dude, don't, don't, don't invite me to this anymore. But something
00:50:05.500
in me was, I had to keep going back. Cause I wanted to know what, what was giving them that joy.
00:50:10.220
And then over time, it wasn't a snap of the fingers. It wasn't a awakening kind of thing,
00:50:15.300
but it was like, these people understand that, that Jesus is the way he came to die for our sins.
00:50:20.420
And he gave his life for us. So we don't have to live in our own. It's all about us. It's a
00:50:24.640
dependency on us, like literally freeing us up. He was that ultimate sacrifice and realizing that
00:50:30.640
gave me extreme freedom, extreme joy. It filled the hole that I was seeking. And now I've,
00:50:37.660
I've gone on to do a lot of studying on this. And I mean, I think a great resources, if people are
00:50:43.960
wondering, just watch the case for Christ, this, this guy who didn't have any belief and he got,
00:50:49.100
went and did tons and tons of studies and found Jesus was the way. And now I'm not preaching and
00:50:54.120
saying like, you have to do this, but I'm just telling you what's worked for me. And like,
00:50:57.620
now I can literally walk onto stages in front of thousands of people. And I don't really care
00:51:03.660
what they think because their, their thoughts and what they think about me. I'm not going home and
00:51:09.340
wondering, man, what that guy in the front row, did he not like me? Did he not like my talk?
00:51:12.620
And I kind of say this jokingly at the talks. I say, well, you know why I don't care what you
00:51:16.980
think? Because I have God and I have my smoking hot wife and that's all I need and everything.
00:51:22.520
But, but really that's, I mean, that's it. That's why I can do that or feel that way.
00:51:28.540
Yeah. No, it's a good point. I've thought about that a lot. This actually goes back to our
00:51:32.420
content discussion we were having is, you know, if you're always chasing the external,
00:51:38.200
the external is always moving, right? It's the, the goalposts move your, your desires and your
00:51:44.400
ambitions as a human being change cultures, change priorities, change. And so it's, it's
00:51:51.080
constantly moving and you're constantly chasing. But for me, and I, and I've tried to be developed
00:51:57.280
this, this walk with faith a little bit more over the past, I would say year. So maybe a little less
00:52:02.000
then is that, that, that God is constant. Like there is no chasing there. There is no, it's,
00:52:10.900
it's just there and you are enough. Yes. In and of itself. Like there's nothing else you need to
00:52:17.300
prove. Yeah. So what if everybody said that when they woke up, I am enough. I mean, think about that.
00:52:26.020
I think some people will use that sometimes as an excuse to not progress or not excel. And I think
00:52:32.620
that's not true. At least it shouldn't be because if my thought is, you know, what do we do with the
00:52:39.860
things that we value? Well, we pay attention to them. We treat them nicely. You know, I think about
00:52:44.400
a vehicle, somebody goes out and buys a brand new car and they spend 80, 90, a hundred grand on the new
00:52:48.700
vehicle. What are they going to do? They're going to wash it every couple of days. They're not going to
00:52:52.260
bring any, any food into the car. They're going to make sure their kids get all their crap out every
00:52:57.140
time they get out because they value it. And so they, they treat it with respect. And so if we
00:53:02.960
believe that of ourselves, like we are intrinsically valuable, then what do you do? You go to the gym
00:53:08.640
and you take care of your body. You put the right fuel in, uh, you, you consume the right material,
00:53:14.800
whether it's podcast or books or music or, or entertainment, like you take care of the things that you
00:53:20.380
value. It's good. It's really good, man. And it's even like, it goes even further where you're
00:53:25.360
talking about the faith of like, we all worship something. It's just, what are we worshiping?
00:53:29.760
What are we giving that time to? So yeah, it's, it's a whole that we're all like, I think everybody
00:53:36.300
at some level is feeling like there's something more. I think we're created to know that there is
00:53:42.900
something more and it's our journey to seek out what that something more is. And like, like I told,
00:53:49.840
like for me, that is knowing and understanding that Jesus fills that hole for me. And I'm not
00:53:56.060
saying like, everybody has to believe that, but it's really, I mean, it gives me that sense of peace
00:54:00.100
that this journey, this life, it's not, it's not the end all be all. Everything does not depend on me.
00:54:07.240
And when I know that, that like I'll put in as much work, man, I like to like, I call it planting
00:54:12.580
seeds. I'm going to plant seeds all over the place. So I have a lot of things going on.
00:54:16.820
Now it's, it's, it, I I'll work, I'll work like it's all on me, but I'll pray like it's all on God.
00:54:22.380
And he's going to, he's going to grow those seeds. He's going to grow those trees on his time on the
00:54:27.780
better timing. And it really always ends up being like that. I always think like, man, I wish it
00:54:32.600
would happen now. I got to have this. But then when it comes, when it actually happens, I'm like,
00:54:38.120
damn, good timing, God, that was better than mine.
00:54:40.960
Yeah. But it's still a battle. Like, I'm not saying like, I wake up like, oh yes, I know I'm
00:54:46.160
very content. No, it's a, it's a constant struggle with ego. It's a constant struggle with wanting
00:54:51.420
things. Now it's a constant struggle with like literally trying to just push myself away and
00:54:57.540
bring more of God in. And on the days that I do that, I have much better days. And the days when
00:55:03.640
it's all dependent on me and I feel like, man, I got to do this. It's a, man, then I'm stressed.
00:55:07.440
And I tell people, when was, I ask them, when, when did something great happen when you were
00:55:13.040
extremely hurried and extremely stressed and burnt out with no margin in your life?
00:55:20.200
So I want to shift gears a little bit and talk about, I don't even know what to call it necessarily,
00:55:26.400
but maybe we were talking about negative energy or dark energy or dark fuel. Maybe I guess you could
00:55:34.560
say is sometimes I think, you know, when I'm doing something, I know I should be doing that.
00:55:38.060
Even I don't want to do, I'm trying to wrestle with this in my head, like go to the gym, for example.
00:55:42.880
And one thing I've caught myself saying is, and I, and I actually take pride in is I, nobody else is
00:55:49.460
here. Like I actually love going to the gym when no one else is there because I'm like, look, nobody
00:55:55.380
else is willing to do what I'm doing right now. And that drives for me. Is that,
00:56:00.880
is there value in using some of that maybe negative or darker fuel versus positive encouragement? I
00:56:11.240
Oh, heck yes, man. Absolutely. Like that right there. I mean, think about it. Like I always tell
00:56:17.020
myself I'm different and that's a good thing. Like I'm not everybody. If you look at everybody
00:56:22.800
and every just like, if you look at the masses, the masses are literally the asses. I always say
00:56:27.300
whatever everybody's going. If, if the news is saying this, if everybody's going this way,
00:56:32.360
you should take a dead sprint the opposite way, because that's the way that it's going to be
00:56:36.540
right. And now it's finally coming out and things and like seeing how everything has agenda driven
00:56:41.620
to it. Or, I mean, even looking at like the cornflakes or fruit loop study versus ground beef,
00:56:46.460
like it's just laughable into your, to your point of like, yeah, that kind of energy is great
00:56:53.600
because it's a separator. You know, like I tell people another way to be always successful is do
00:56:58.720
the things, embrace doing the things that other people don't love to do. And you'll always be
00:57:03.020
successful. You're taking votes daily for yourself by going to the gym. You're different. So when shit
00:57:08.660
hits the fan, you get through it. Most people crumble. So I think there's an absolute positive
00:57:14.420
to that negative energy, to that fuel. And I also think it's very healthy to like, even when you're
00:57:21.980
having these negative feelings, these negative thoughts, to embrace them, to actually like,
00:57:28.420
literally understand that they are there. The worst thing people can do in this, ironically,
00:57:34.120
I gave a TED, I did a TED talk on this, why negative thoughts are a good thing. Because the reason that
00:57:39.040
people are so strung out is because they try to suppress negative thoughts. And anytime you suppress
00:57:45.680
something, you're pressing it down, but it's just building up and it ends up exploding.
00:57:50.220
So understand the negative thoughts are there. They're going to happen. They're totally cool.
00:57:55.420
They're totally natural. It happens. You don't have to put on this face in this front that it's
00:57:59.680
everything is positive. Oh, if I just meditate for an hour, and I think positive thoughts,
00:58:05.020
oh, I'll speak it into existence. Hell no. We all have negative thoughts. Like even you saying,
00:58:10.800
hey, man, I feel a little bit like I don't belong in these rooms that I go into. That's awesome.
00:58:15.240
That's embracing that there is these doubting thoughts, these negative thoughts. You have to
00:58:21.220
let them out. And once you're able to let out the negative, understand that they are there,
00:58:26.440
that's the way that you can then add on the positive. But you can't, you can't clean. It's
00:58:31.500
kind of like, and I'm just thinking of this analogy at the top of my head right now, but I think it works
00:58:35.520
really well, like a, like, like a zit, like you have to pop it out. You have to get the root out
00:58:40.900
of it first. There you go. Take that. I like that. I thought about this with even, you know, the,
00:58:50.060
the commonly held belief is that men are supposed to suppress their emotions and, and we're not
00:58:56.660
supposed to be emotional. And what I would suggest is that the guys who are trying to suppress their
00:59:01.520
emotions are the most emotionally volatile ones out there because they're not even aware of what's
00:59:09.720
happening. It's like a tool that's being wielded in the background and you don't even know what's
00:59:14.340
going on or when it's going to be used or how it's going to manifest itself. It's like, if you,
00:59:18.720
if you really want to be, don't have emotional volatility, be less impacted by your emotions,
00:59:24.260
then you need to embrace them, understand them and utilize them for productive and effective outcomes.
00:59:29.520
Man, that's so good. And that is also like to be a man and we need more people who are men
00:59:36.640
leaders. So it's like, yes, be vulnerable, but like we've been telling the whole way,
00:59:42.740
there's two ends of every single spectrum, but don't go over the top and just be like,
00:59:47.800
Oh, you know, the, uh, everything is okay. I'm just going to love my body. No, we still need that
00:59:53.820
strictness of being a man leader and standing up for what is right in this crazy world that we live
01:00:00.500
in. But we also have to show people our, our authenticity. Like I almost think vulnerability
01:00:05.960
is a word that is just used too much. And it's, it is correct way. It's, it's gotten over the top,
01:00:11.340
but our authenticity of just like, man, Ryan is who he is. And like, that, that makes me feel like,
01:00:17.280
okay, here, here it is. This is what I tell you. Like, this is the number one,
01:00:20.640
like most attractive thing about a person is when they're so comfortable in their own skin,
01:00:26.260
it makes other people comfortable in their skin. And just by this podcast, like you're,
01:00:31.860
you look comfortable in your skin and you're giving me a sense of comfortability of like,
01:00:36.200
okay, I can be me. Ryan's being him. Like, I don't have to, like, we're not playing some
01:00:40.140
arm wrestling game. Who's this or who's that? I got, I'm not into that. It takes it too much energy
01:00:45.400
and to try to be somebody else or put on a face, like it's way too damn hard. There's
01:00:50.340
enough stuff going on in the world. Like just be you. Well, I think there's other value in that.
01:00:55.540
If you can learn to be okay with yourself, then you actually allow other people to be okay being
01:01:01.480
themselves. And I've noticed that over the past six months is my expectations of others have gone
01:01:08.660
down drastically. And I, I'm not saying that negatively. I'm saying I judge less than I used
01:01:13.540
to. I don't hold people to unrealistic expectations about what they should and shouldn't be doing. I
01:01:20.560
was at the gym this morning and I saw this person doing some really weird workout. And I, at first I
01:01:25.680
was like, what in the world are they doing? But you know what? I don't know. I don't know what
01:01:29.540
they're doing. I maybe, who knows, maybe that person's an Olympian and that workout or whatever
01:01:35.680
they're doing is what got them the gold medal in the 2008 Olympics. I don't know, but it is very
01:01:42.760
nice to be comfortable enough in my own self that I don't have to worry about trying to change other
01:01:50.620
people or to get them to fit into my mold of what should or should not be, man. It's a very peaceful
01:01:57.500
feeling. Oh, that's so good. That's, I mean, yeah, like we, you, you can't give energy to somebody who
01:02:05.640
doesn't want that energy and like, you can't be everything for everybody. And that's a struggle. A lot
01:02:10.680
of high performers achieving people do, but you're right. Like you can't change somebody else unless
01:02:15.280
they want to be changed. That might be his favorite workout. And that's the reason he's at the gym. But
01:02:19.080
if you tell him like, actually, man, you should do some deadlifts and some squats. That'll help you a lot
01:02:22.860
more. Who's not coming to the gym. I mean, he should do that, but who am I to say, who am I to
01:02:28.260
say? Hey, give it a shot. See what happens, man. See what happens when you tell him that.
01:02:33.220
No, I mean, it takes all types, right? There's not, everybody's going to be a power lifter and
01:02:37.060
that's, that's great. That's good. That's not a problem, you know, but we get so hung up on. And I
01:02:41.260
look, I've been there, you know, I have a podcast called order of man, where I try to teach other men
01:02:47.620
how we can be better at this. And so I've, I've taken it too far where I'm like, you should do
01:02:52.820
this. You should do that. You shouldn't do this. You should. I don't know. I don't know what your
01:02:56.240
life is. I don't know where you're at. I don't know what your experiences are. All I know is that
01:03:00.680
I'm trying to improve and maybe something I say or something you say will help somebody on their
01:03:06.400
own journey, wherever that is. Yeah. But I think that at the end of the day, I mean, that's what
01:03:10.880
makes it authentic. If you're just like, Hey, this is what's worked for me. This is what I'm doing.
01:03:14.760
This is what I'm into. And people look at you and they're like, dude, I really look up to Ryan. Oh,
01:03:19.000
he's doing that. Okay. I'm going to get on that board. I'm going to do that same thing. I mean,
01:03:22.520
I think that's the most powerful leadership, leadership through, through actual examples
01:03:27.380
and actually doing the work. That's the best form of leadership. And people see that.
01:03:33.520
I wanted to go back to, I'm, I was looking at my notes. I take notes as I do this. Cause I want
01:03:38.060
to save these things, but you were, we were talking about, where was it here? Uh, oh, I wrote this
01:03:44.500
what's behind the excuses. And you, you alluded to this and you said it's fear. I wanted to get
01:03:50.040
your take. If there's, there's one other thing that I think it could be, um, it's laziness.
01:03:55.560
You know, I think sometimes we're just, we're lazies. So we come up with excuses as to why,
01:04:02.000
why we can't do things. I mean, is that, is that something that you've seen and how, if it is,
01:04:07.120
then how do you condition that out of yourself? Yeah. I totally think laziness is, I mean,
01:04:11.640
absolutely a big one. We're talking about the phone and hours and talking about watching TV hours.
01:04:16.760
I think it is, but I think there's a bigger, something, something deeper that's happened
01:04:22.220
to create that laziness, some kind of unbelief that you can actually achieve your dreams.
01:04:27.020
Somebody, a parent that told you, you weren't good enough or some kind of thing that you blame.
01:04:32.460
So I think there's an excuse innate that creates laziness, but that also that, that laziness is
01:04:37.820
based on some type of fear that you have. And also like that one of the greatest fears actually,
01:04:45.400
and this might not go towards the laziness, but it is the fear of success. Well, what if you do
01:04:51.420
something and you actually become successful, then you have something like now there's expectations on
01:04:56.200
you. Now there's a wall on your shoulders. It's much easier to not have any expectations. It's much
01:05:01.380
easier to just float through and cruise through life. And society has made it very easy to do that
01:05:07.720
nowadays that people can actually get by doing that. So yes, I think lazy, laziness is absolutely,
01:05:15.400
an issue. And I think laziness still goes, it goes in hand in hand with complacency. And I think
01:05:20.980
complacency is one of the hardest things for companies to take it to the next level. How do
01:05:25.480
you motivate people that really aren't motivated? Can you actually spark intrinsic motivation? I mean,
01:05:31.280
you could continue to dangle extrinsic things like you're giving a dog a treat, but when does that run
01:05:36.080
out? Can you actually spark that internal motivation that out of the laziness? And I think there's
01:05:42.880
something in the past that you have to unlock before they can become driven in that. And there's
01:05:49.200
a thing called traumatic age regression, meaning there's something in your past that happened where
01:05:58.040
you're frozen in that time. Traumatic age, what'd you say? Regression. Regression. Traumatic age
01:06:04.100
regression. There's something in your past that keeps you frozen in that time. And until you address
01:06:10.120
that, until you become aware of that, until you work through that, you're not able to go
01:06:14.360
past that. So it's all right. An example would be, this isn't the best example, but like, if you go
01:06:22.140
back to your, your childhood home, there, you, like, I know from a fact, if I go back to my childhood
01:06:27.720
home, I'm kind of back in that mold of like, well, I'm kind of like a high schooler. I'm feeling like
01:06:32.340
that. Like I can't stay too long because who I was in the past and nothing, it wasn't bad or
01:06:38.060
anything, but that's not who I am now. It brings me back to frozen time. So I'm not saying that is
01:06:44.480
for everybody, but I think the majority of people, there's the past is such a tricky thing when like
01:06:51.620
how many things have shaped us to who we are today. But the biggest understanding is that the past
01:06:56.180
escapes you for who you are today. You learn from it. You take from it. You don't let it. It's not a
01:07:02.400
woe is me in the past. It's a, how did I learn from this past that is getting me right to this
01:07:08.000
spot, to this present moment where I'm supposed to be. And then how do I anticipate the future to
01:07:12.780
come? People can get that down. Then I think they kick out of that laziness, but, but I don't think
01:07:18.980
many people can actually grasp that. Yeah. I've always thought about even laziness, you know,
01:07:25.240
they're, they're committed to something like they're committed to, you know, sit on the couch
01:07:32.480
and watching TV. Like they've got a pretty good commitment to that committed to maybe overeating
01:07:36.700
committed to all sorts of things. So maybe we can just shift that and be committed towards something
01:07:42.320
that's actually going to serve you. You know, one, one exercise that I've, I've done over the past
01:07:47.540
little bit, that's been really helpful is when I, when I find myself in a situation that isn't going
01:07:53.100
favorably, maybe that's a conversation I'm having or a result I'm producing, uh, or even just an
01:07:58.860
internal dialogue that I'm having. I asked myself, why do I do that? You know, like why, why do I do
01:08:05.580
that? And, and I asked myself in sincerity, not like you're an idiot. Why are you doing that? No, I asked
01:08:10.900
myself, why do you do that? And it started to take me back to experiences that I really haven't thought
01:08:17.240
of for potentially decades where I've formulated a behavior or a belief based on what somebody else
01:08:26.880
said. You know, I, this is a silly example, but this will illustrate the point. Um, I buy good shoes.
01:08:34.520
I buy brand brand name shoes. I don't shop at Payless. I don't buy shoes at Walmart or Target or any of this
01:08:42.580
stuff. My kids buy, I buy brand name shoes for my kid. It's important to me. I'm like, why, why,
01:08:48.940
why is that so important? Well, I remember I was in maybe sixth grade, fifth or sixth grade and Tim,
01:08:55.760
I even remember his name. Haven't seen him for 35 years or whatever it is. Tim made fun of my
01:09:02.360
cheetahs that my mom bought me at Payless shoe store. A kid from three decades ago is impacting
01:09:10.160
decisions that I'm making today. Isn't that wild? Yeah. That's one that I know about. Imagine all
01:09:17.600
the stories I don't know about. But how funny is it when like in marriage and with kids, like you're
01:09:25.280
seeing the way that you were raised and maybe it wasn't the best way that it was like, there's
01:09:29.640
certain things like, I know there's certain things that was different than the way my wife was raised,
01:09:34.340
like completely different. And you just got to ask like, well, why, like, why did we do that? Is that
01:09:39.380
the right way to do that? But, but most people don't ask that question. I don't think like most
01:09:45.740
people are not furious. And I think that's an unbelievable skill that will take you a long
01:09:52.440
ways in life. Leaders are curious. They ask questions. There's people in general now in this
01:09:57.160
day and age, if you just ask questions of, well, why are they telling us to do this? Well, why is it
01:10:02.560
this way? You're going to learn a lot, but most people say, oh, government said do this. Man,
01:10:08.320
I trust them with my whole life. Let me do it. They have their best, our best interest in mind.
01:10:12.780
No doubt. You know, a mind blowing thing that most people don't know is funny to me. The Federal
01:10:18.980
Reserve, it's not ran by the government. Right. Most people think, oh, Federal Reserve,
01:10:23.600
money's safe. We have to buy the government. Yeah. Good luck.
01:10:27.420
Yeah. We talked a little bit about that with some of these banks going under. We talked a little bit
01:10:31.060
about that on one of our episodes earlier in the week, talking about the gold standard and
01:10:36.040
fractionalized banking. And it's scary how many people who don't understand some of these concepts
01:10:41.360
that's impacting their daily lives. Yeah. But why don't they? Because they don't ask.
01:10:48.220
Well, David, this has been fascinating, man. I really appreciate the conversation. I know
01:10:52.640
everybody's going to be excited about the information you're sharing, obviously, in your
01:10:56.700
new book. And you have a couple other books that are behind you there, Pivot and Go and Breakthrough.
01:11:00.680
Let the guys know where to connect with you, learn more about what you're doing,
01:11:04.060
and then pick up a copy of the book. Yeah, totally. DavidNurse.com website. Everything's there.
01:11:09.700
Social media, David Nurse NBA. Yeah. The books, anywhere books are sold. Come out here to Los
01:11:16.980
Angeles and go to Air One and eat way too expensive hot bar food. We can kick it out here.
01:11:23.360
Awesome. Yeah. Easy to connect with. We'll sync it all up.
01:11:26.780
Thank you for having me on, man. I love your show. I love what you're doing for men and for leaders.
01:11:31.740
So, dude, it's an honor and I appreciate all you're doing.
01:11:34.660
Right on, brother. Let's stay connected. Totally.
01:11:38.120
Gentlemen, there you go. David Nurse. I hope you enjoyed that conversation.
01:11:42.160
I personally did. There's some podcasts that we just hit it off well and it's like,
01:11:46.980
I don't know, sitting in the truck with your buddy or at a game and just having a conversation
01:11:52.160
between two friends. And that's what this one felt like. David is obviously very successful.
01:11:57.480
He helps other successful people be more successful. And I know that the information
01:12:03.100
he shares in his books and his messages and his keynote speeches, absolutely phenomenal. Top notch.
01:12:08.820
So please connect with David on the gram. I'm going to be sharing links and videos and pictures
01:12:14.100
and all sorts of things on Instagram and Facebook and Twitter and YouTube. If you would, please do
01:12:18.740
your part. We don't do a bunch of advertising and I don't know, sell you mattresses or life insurance.
01:12:24.400
We don't do a lot of that. We don't do any of that actually. But one thing I do ask is that if you
01:12:28.940
found value in this, please share. This is a grassroots movement and we need you sharing it with
01:12:33.420
other men who will be impacted by the work we're doing to grow this mission. And it's not just about
01:12:38.240
growing the mission. It's about what the mission is to reclaim and restore masculinity. And I hope
01:12:43.600
you'll help with that. All right, guys, we're going to be back tomorrow for our Ask Me Anything.
01:12:48.740
Until then, go out there, take action, become the man you are meant to be.
01:12:53.360
Thank you for listening to the Order of Man podcast. You're ready to take charge of your life
01:12:57.800
to be more of the man you were meant to be. We invite you to join the order at orderofman.com.