In this episode of the Ask Me Anything podcast, we discuss the question of whether or not we all have a free will. What is the difference between free will and having a seatbelt? Is there a difference between the two?
00:01:14.560No, I mean I'd be curious to hear what you guys think.
00:01:17.260Obviously, a lot of you guys listen, probably Sam Harris who's I think talked a lot about this.
00:01:22.660I think his definition of free will is a little bit off, which is why he says he doesn't believe in free will.
00:01:27.400So I think in order to have the discussion of whether or not free will exists, you probably ought to get on the same page with regards to what you're even talking about.
00:01:37.000Sometimes we just assume that you think free will is the same thing that I think it is, and therefore we have these debates,
00:01:42.620and we end up realizing that we're closer than maybe we initially thought because we defined a term a little bit differently.
00:01:49.620This goes back to what we've said a lot is that words have meaning.
00:02:03.760And I think some of that is the not diving in deep enough and just looking at things from the surface.
00:02:10.080I've had this conversation around laws within cities or whatever, and I'll cut, not a joke,
00:02:16.640but I'll kind of make a point where I'll say, Oh, a little bit more freedom taken away.
00:02:21.940My wife's like, Oh, what do you, we still have freedoms.
00:02:24.660I'm like, if, if there is not, not truly right.
00:02:28.460Like there is, there is a balance between some of the laws and securities that we quote unquote put in place and our liberty being affected.
00:02:37.760Um, it's very much so, but, but people don't think of it that way.
00:02:42.380They think it is like, Oh no, you know, it's not totally like, well, it kind of is, it kind of is a problem.
00:02:49.040That's why we have to be really careful.
00:03:15.100So I don't, I don't mind the limitation that we shouldn't kill people or we shouldn't steal from each other.
00:03:20.380Like I'm okay with that limitation because I was planning on living within that parameter.
00:03:24.500Anyways, it's the, it's the laws and, and the regulations that impose upon the free will or, or my desire to do something that I may consider noble or virtuous or moral.
00:03:36.720And somebody may not, for example, gun ownership, right?
00:03:49.880You know, I lived on a farm, like in some cases, guess what?
00:03:53.140I, I, maybe I don't want to wear a seatbelt or there's a unique scenario by which my truck doesn't have a seatbelt because I live on a farm and you're going to put a law in place that prevents me or I get penalized for not wearing a seatbelt.
00:04:05.440Like some of those, yeah, some of those things kind of bother me a little bit.
00:04:08.560And I, and I get the moral direction people come into those is, well, it's for the greater good and we're going to save lives or whatever.
00:04:15.580But you know, you're an adult, you can make your own choices.
00:04:18.900And, and as long as it's not impacting somebody else and make your choice, right?
00:04:24.880And, and there's even things that I would say that are immoral, maybe not even immoral, just things that I wouldn't necessarily do.
00:04:32.100Uh, marijuana use, for example, I don't think that's immoral.
00:04:36.620I wouldn't, I wouldn't go so far as to say that, but it's not something that I would choose to partake in.
00:04:41.140But that doesn't mean that I don't think maybe somebody else wants to smoke a joint and relax, like, okay, as long as you don't go out into, out into public and operate a vehicle inhibited and then, okay, no, do your thing.
00:05:11.140It's mostly just cause I was fighting really hard not to go into the whole, like, do we have, uh, um, agency or not kind of question that we could riff on that.
00:05:24.280Well, guys, if you don't know what we're all about, most of you do, uh, the podcast has been growing.
00:05:29.420Actually, YouTube, Kip, YouTube has been blowing up.
00:05:33.020I mean, I think we've got, I want to say close to 17,000 new subscribers in the past roughly three weeks.
00:05:40.340So if you want to look at Kip and look at me, I don't know why you'd want to look at Kip, but if you want to look at me, then you're going to have to look at Kip too.
00:05:48.580So head over to, you're stuck on the screen.
00:05:56.160Uh, just go over to our YouTube channel.
00:05:58.460You can listen and watch this podcast and the video for this and other podcasts and me just kind of shooting off the, uh, off the hip a little bit.
00:06:05.320Uh, it's youtube.com slash order of man.
00:06:10.380And then did I tell you, did I tell the guys what we're doing here?
00:06:20.180And the majority of these questions today will be coming from the iron council, uh, to learn more about that brotherhood or that mastermind or that exclusive group where it has secrets.
00:06:31.400And you don't know about any of them until you join, uh, you can go to order of man.com slash iron council.
00:07:00.020What do you think is the best way to handle in-laws who still insist on seeing you as the man you used to be instead of the man you are today?
00:07:10.700You know, that's, that's one of two things that's, that's either going to come with time.
00:07:25.840There's people that I know from, from high school that, that judge me based upon a 20, 25 year old kid, not the 38 year old man that I am now.
00:07:35.880So, the, the best thing you can do is just to continue to be that man.
00:07:41.240Hopefully at some point they begin to see that this is a change.
00:08:25.560Well, I think the concern is when it starts to spill over into the relationship between you and your wife.
00:08:30.840So, if your mother-in-law or father-in-law, for example, are sowing seeds of discontent in, in your wife and that's spilling over to your personal relationship, okay, that becomes a problem, right?
00:08:42.560If, if my in-laws think negatively about me in some capacity, I can live with that.
00:09:39.200How do I relay to my 16 and 17-year-old daughters that this is just an adventure and the reason for moving are genuine and much needed change for our family?
00:09:49.240We wish we had done this earlier, like years ago, but we procrastinated.
00:10:04.260Yeah, they probably have boyfriends and cheerleading and sports and favorite teachers and all the activities and all the things that they're doing, which, gosh, that makes it even harder.
00:10:15.320My kids are fortunately younger when we made the move, but even still, they dealt with it a little bit.
00:10:21.880The best thing I did for our kids, I believe, is got them involved in the process of moving, where we're going to be moving, what we're going to be doing, how we're going to get things packed up.
00:10:34.100I just involved them as much as I possibly could.
00:10:37.200And the other thing that really, really served us well is we researched this area very well with our kids.
00:10:44.300So my oldest, for example, he's 11 years old.
00:10:54.880And so we found different things that we could explore, and we wrote down a list of a bunch of things that we could do when we got here and let them be involved in that process.
00:11:05.060So I think the more ownership that you give them, the better off it's going to be.
00:11:10.720I'm not going to say it's going to be seamless.
00:11:23.340Clint McHynes, as a father, I'm having a hard time with dichotomy and wanting my kids to not just be followers, teaching them it's okay to be defiant when they question something and not being defiant to me.
00:11:35.940My kids are just entering their teens, and up until now, they have been great and not questioning me.
00:11:42.620But my daughter is hardheaded, as me lately, on this subject.
00:11:47.300How do I cultivate this more, help them to be defiant at the right times, like standing up for others and not just blindly following, but also knowing when to follow dad?
00:11:58.140Well, it almost sounds like the way that he worded it is not when to be defiant, but who to be defiant to.
00:12:05.720So what I'm hearing anyways, and then we'll get into this a little bit, is I'm hearing, based on the wording of the question, that it's okay to be defiant to adult supervision, to other thoughts and ideas, but it's not okay to be defiant to dad.
00:12:22.320I don't agree with that, and that's not a comfortable thought, but if you're going to teach them to be strong-willed and independent thinkers, then the, we'll call it fallout, although I don't really think it is, is that they're also going to be strong-willed and independent thinkers towards you.
00:12:42.880So you can't compartmentalize that, and you can't isolate yourself from that.
00:12:47.500Well, don't listen to what they say and challenge everything they say, but when it comes to what I'm doing, there's no challenge whatsoever.
00:12:53.200I just don't think that you can isolate the two thoughts.
00:12:56.740So what I would suggest is try to find some congruity in the way that they're challenging authority and systems and ideas across the board.
00:13:05.560Ultimately, that means being respectful.
00:13:09.860You can challenge teachers to a degree.
00:13:13.880You can challenge whoever you want or thoughts or ideas, but you've got to understand when to do it.
00:13:17.980You've got to understand there's also consequences to challenging.
00:13:21.140So be prepared for the consequences and the fallout of that, and then help them understand how to do it in a respectful way.
00:13:27.500I was watching a video on Instagram earlier today, and I'm going to butcher it, but it seems like it was the acting Department of Homeland Security.
00:13:42.060Anyways, it was somebody in the Department of Homeland Security, and he was on a college campus talking with students and attorneys and whatever he was doing.
00:13:51.620And there was a group of people that were protesting against closed borders.
00:13:56.480They wanted open borders, and they wouldn't even let the man talk.
00:13:59.740And I just thought, what a childish, childish way to approach this.
00:14:03.260If you have a disagreement or something that you see a little bit differently, okay, choose the right forums to be able to have these conversations.
00:14:11.940This guy's coming because he was invited, and I actually liked his approach.
00:15:11.320They made themselves look foolish and immature and irresponsible, and more people are going to be pissed off about that and not actually rally around a cause that maybe otherwise they would have.
00:15:23.900So use these as examples of what to do and what not to do.
00:15:27.120When my kids ask me about chores, for example, I don't say because I said so, although I want to.
00:15:34.440I say because we have a home and there's trash in the home, and we don't want the trash not to be – or to be in the home.
00:15:44.820So we have to put it out to the curb so they can put it – take it to the dump where it can be disposed of properly.
00:15:53.420So if you don't want to take out the trash, then you can go sleep outside tonight because having a place to stay means that there's responsibility to take care of the place, right?
00:16:01.300So I'm explaining what it is we're doing and why we're doing it as opposed to just laying down the hammer and saying, because I said so, because I'm the dad, because this is the way we do it.
00:16:11.180I think you're going to have a better likelihood of them understanding why you're doing it, which hopefully – I mean they're still going to be pissed, right?
00:16:17.500My kids still don't want to do chores even though I explain it, but they get it, right?
00:17:26.400But look, we are entitled to our opinion.
00:17:30.400As citizens of America, we're entitled to the right to voice our opinion.
00:17:34.420But that doesn't mean that you're free of the consequence that comes from voicing your opinion or from you making a choice that you did.
00:17:46.540And so I think there's a misconception where people believe that because they have the right to say it, they're free of the consequence of saying it.
00:17:56.840So when my kids voice their concern or frustration with something and then they end up not doing it anyways or doing it incorrectly, oh, there's still a consequence.
00:18:05.420And they know that the consequence is attached to the wrong choices, which is my job as a parent.
00:18:11.880To help bridge the gap between action and reaction.
00:18:16.660And the more they can learn it inside of a semi-controlled environment, i.e. our home, the better off they're going to be when they get out into the real world.
00:18:36.680And I think there was we were probably a couple of minutes into the fourth quarter and the other team scored.
00:18:43.900And which was great, you know, it was actually really fascinating because the parents on our side of the field actually cheered for the other team when they scored.
00:18:51.660I just thought that was pretty cool that they cheered the other team on.
00:19:10.280Well, apparently there's some sort of weird mercy rule where if we're up over a certain amount with so much time left in the game, then they get the ball back.
00:20:25.600But I do think that that exists even for adults sometimes where when crap hits the fans and things get worse, that they almost – like there's this sense of give up as though something – someone will swoop in.
00:20:54.700It is because the reality is in a lot of those cases, it's going to get worse.
00:21:00.740So you better start acting now before it gets worse.
00:21:03.820Or from a young kid's perspective, if you want to get blown out and beat by 100, you better start playing a lot harder than you're playing right now because it's going to get a lot more embarrassing, boys.
00:21:14.440Well, the consequences and the stakes are higher.
00:21:16.960If you lose a game 50 to 0, okay, well, you're wounded pride.
00:21:20.900You're going to have to do some laps of practice the next day.
00:21:23.140Like there's some consequence to that.
00:21:24.960But out in the real world, you lose your job and you can't pay for your mortgage and you have to declare bankruptcy, which is another form of rescuing, I guess you could say.
00:21:36.080So – but what I'm saying is the stakes get higher.
00:21:39.080And if you don't learn a lesson when the stakes are low, you're certainly not going to learn a lesson when the stakes are high and you're going to be devastated.
00:22:01.500Do you have any tactics for handling anger?
00:22:05.080The one thing I have always struggled with the most is anger, especially when I'm overwhelmed with multiple issues.
00:22:11.620It has recently caused issues in my relationship, so I'm looking for advice, tips, or even literature I can study to help me overcome this.
00:22:19.380My anger is holding me back from being the man, partner, and father I want to be.
00:22:24.720Well, I'm glad that he recognizes this.
00:22:26.840I think this is something I dealt with for a long time too.
00:22:29.100A lot of it is just immaturity and not knowing how to handle yourself.
00:22:32.660But I'm not suggesting that's necessarily the situation with Cody.
00:22:36.460He actually alluded to the answer in the question.
00:23:44.580So, number one is figure out why you're feeling so overwhelmed and how you can cut things out of your life in order to have the space and the margin to get things accomplished, to do things that are meaningful, and then to have the space to review and recover a little bit, if you will, from activities.
00:24:10.180The other thing I would say, and this has to come second because – well, the thing I was going to tell you is having an outlet.
00:24:18.220You have to have an outlet, a healthy, constructive outlet.
00:24:21.520So, maybe that's lifting weights, could potentially be running, jujitsu, archery.
00:24:28.300These are things that I do, and when I'm out shooting archery, for example, I just – I feel better.
00:24:34.740It gives me the mental space and the clarity and the focus.
00:24:37.260I channel all of my attention and energy on one thing, the arrow going right where I want it to, and then I look at the target and I think, okay, well, the arrow is not exactly where I want, so what's wrong?
00:24:47.920Well, your site needs to be adjusted or you didn't have a follow-through on your release, whatever.
00:24:53.520It could be a thousand, an infant number of things, and I'm constantly trying to figure that out.
00:24:57.160So, I'm so present in the moment that it allows me just to unwind and unravel from everything that's got me wound up.
00:25:04.340But in order to do that, you have to say no to something else.
00:25:08.780We talk about it a lot, Kip, as we say, find an outlet, find a hobby, find an activity, and I have guys who message me and ask about jujitsu or ask what bow they should buy.
00:27:41.020The first one that comes to mind is presence.
00:27:43.720When in jujitsu, I went to jujitsu this morning, for example, and as me and Brody were training, and as he was trying to injure me, I wasn't thinking about my bills that I need to pay today.
00:27:59.380I wasn't thinking about what my kids were doing at home, like if they were up and out of bed yet.
00:28:06.540I was thinking about not getting strangled and then getting out of that position and putting him in that position instead.
00:28:29.240It does what I want it to or it doesn't do what I want it to, and I evaluate and correct and adjust along the way.
00:28:34.920This is something that we are not doing enough of, not archery or jujitsu, but presence, 100% presence.
00:28:43.840Even now, guys that are listening to this podcast, they're mowing the lawn or they're exercising or they're checking Instagram or they're having another conversation or they're training in some capacity.
00:28:56.480They're doing something else as they're listening to this podcast, and I get it.
00:29:04.280How many times have you been on a date with your wife, for example, and you look over the table next to you and you see a couple there and they're texting on their phone?
00:29:12.820Look, I'm guilty of it too, and I'm trying not to be judgmental of that, but that's a lack of presence.
00:29:20.220And of course, you're not going to do either well.
00:29:23.360You're not going to be texting well, and you're not going to be engaging with your wife well in that scenario.
00:29:26.400It's like pick one and be fully present, and that's a skill set that can be developed, that can be harnessed, that can be learned, and you're so much more effective when you are.
00:29:36.240And then what you do psychologically, because you were asking about that, is you eliminate guilt because when you're fully present in things, then there's no guilt about it because you're more productive.
00:29:48.480Like if I'm fully present in work, for example, I'm hyper, hyper effective, and I get everything done.
00:29:57.060Way different than if you weren't productive.
00:29:59.020Right, because if I wasn't productive and then I go down and try to eat dinner with my family, I'm going to be thinking about all the things I didn't do rather than what I did accomplish.
00:30:07.120But when I can walk out of this office and I can wash my hands and say, job well done, and I can go down and be fully present, that's so much more meaningful and powerful and significant and enjoyable and fulfilling for me and my family.
00:30:22.940But that requires me to be fully present.
00:30:25.080So if I let my kids cross the boundaries, the physical boundary of my door, for example, when it says recording on there, that dips into my presence with work, which will then ultimately affect my time dedicated to them, which is in the evenings.
00:30:41.940Or when somebody wants to do a podcast at night, I have to say no.
00:30:47.760I'm not forced to say no, but I've already made the decision based on my priorities and my boundaries.
00:30:55.620And I just uphold that and things seem to be working out better when I do uphold those boundaries, whatever those look like for you.
00:31:02.660Yeah, I love this because I think for the guy that is overwhelmed, that has taken on too much, is stressed out, and in Cody's example, angry, if he sits down and evaluates his thought process, why is he angry?
00:31:22.360And I think it alludes to exactly what you're saying.
00:31:40.100Everyone's just taking and no one's helping me.
00:31:43.020All this meaning you're adding to why you're pissed off and at the root of it obviously is probably tied to the actions and the boundaries in which we accept in life.
00:31:54.780So we get this type of clarity through other things and other means and having that headspace, if you want to use that term, to be present and even have a proper perspective of things.
00:32:07.420I think the strangling of someone trying to hurt you puts things into perspective, right?
00:32:13.400You then go home and you're like, geez, you know what?
00:56:48.540But it's the man that you become by doing it.
00:56:51.220Well, I even think about, you know, behind me, there's different things, whether it's like race medals or you can see a couple of my mounts.
00:56:59.700I don't know if you can see them or not, but like I've got my deer, you know, those are, you know, some would say trophies, right?
00:57:08.900So, and they are, I mean, let's, let's be real.
00:57:21.720And this is a reminder of the hard thing that I did and the effort that I put forth and the progress that I've been making.
00:57:26.760So the belt system is, is powerful because it's just a reminder of the hard work and the effort and the journey that you have yet to have traveled.
00:57:37.360So it's a great thing, but it's not intrinsically valuable in and of itself.
00:57:42.480It's worth, you know, $2 worth of material and nothing else.
00:58:07.400There's a lot of different curriculums that you can access and courses.
00:58:11.640And there's a lot of companies that put out some great material and information to teach your kids and keep them on track with what they need to learn.
00:58:18.620I can't remember the one that we're using right now.
00:58:20.940If somebody is interested, I could find out.
00:58:47.320And then a curriculum that we happen to use based on what other people have used and what's successful and et cetera, et cetera.
00:58:54.320But for social elements, what we do with our kids and what you can do if you're homeschooled is a lot of people don't know this.
00:59:02.500Is that you can actually participate in the school district's sports programs and the city leagues as well, even though you may not go to that school.
00:59:13.380So right now, my oldest is involved in football through a community league.
00:59:24.320If there isn't a community league or your child's a little older, then they can participate in the sports system without going to class.
00:59:32.240They're still eligible to play sports for the high school or middle school or whatever it might be.
00:59:38.560Outside of that, there's a lot of homeschooling organizations and Facebook pages and groups and things like that.
00:59:45.840In fact, about two or three weeks ago, we belonged to a Facebook group for homeschooled kids.
00:59:53.160And this woman put something together to go down to Boston to take a train from Portland to Boston and then spend the entire day at the museum down there.
01:00:01.580So my wife and I went, our four kids went.
01:00:03.900There must have been 100 other kids who went, and we all went to the museum.
01:00:07.140The kids played and talked and had fun and did the thing.
01:00:10.280So there's a lot of different activities.
01:00:12.700And then you just look for extracurricular activities.
01:00:15.160My second son, he is big, big into jiu-jitsu.
01:00:57.400Thank you, the Order of Man and the Iron Council, for crucial factors in helping me reach this goal.
01:01:03.120I'm enjoying being healthier and having more money.
01:01:05.440But perhaps the greatest benefit has been the dramatic improvement in my tolerance for pain and discomfort.
01:01:11.140For instance, after grinding out a hard five-hour run on a Sunday and boring work meetings on Monday doesn't feel quite as so bad.
01:01:19.620Could you speak about the benefits of voluntary discomfort and the ideas of helping to persuade others to challenge themselves to follow this path?
01:01:50.040It just makes you more capable physically, obviously, because if you couldn't run a mile last year but now you're running a marathon, you're capable of doing 26 times what you could do before.
01:03:17.580If we're talking about jiu-jitsu, intellectually, what you know about levers and leverage and your body and the chest that goes on, the mental gymnastics and chest that goes on, that applies to every other facet of life.
01:03:32.680So intellectually, you're more capable.
01:03:35.260I mean on every level, you're better when you place yourself under what he said, voluntary discomfort.
01:03:41.140There was a church leader a few years ago who was speaking to youth about one of the best ways to withstand temptation.
01:03:57.840And one of his recommendations was a monthly fast.
01:04:04.280And at first, I thought, oh, interesting.
01:04:24.540And you're constantly – and you're building resilience.
01:04:27.760You're building strength, mental strength and grit to say no to something that is tempting you.
01:04:33.120And literally by just doing that with food, you can then transcend that to pornography or the temptation to be angry with someone or overreactive or something else.
01:04:48.740But – and you've heard this, I'm sure, Ryan, before, that this concept that temptations will kind of go with us, right, in the afterlife a little bit.
01:05:54.660And I think it transcends to almost all aspects of life.
01:05:58.420My ability to deal with an uncomfortable conversation at work is no different than the uncomfortable conversation I had with myself about pushing that extra rep.
01:06:08.520But it's easier for me to comprehend and learn through a physical process and then intellectually understand versus strictly just intellectually.
01:07:51.960And I held it longer than maybe I should have.
01:07:54.000But I'm like, I really want to figure this out.
01:07:56.780And I made a couple of adjustments with my body.
01:08:00.100Like I turned a little bit and it just slid right in and I was able to finish the submission.
01:08:05.300I needed the feedback, which is the pressure of Brody, my training partner.
01:08:11.240I needed his feedback in order for me to see how to be more effective.
01:08:15.120Because if he wasn't pushing on me and I thought, oh, somebody is actually just going to let me choke them out, you're not going to really improve.
01:08:24.120So that instant feedback, that immediate physical feedback is what connects the dots.
01:08:31.300And without that, you're just kind of flying around in the dark wondering if what you're doing is working or not.
01:08:37.580Which transcends to the benefit of after-action review.
01:10:37.980And, of course, guys, to support, join us on Facebook, subscribe, subscribe to the podcast, or hop on to store.orderofman.com and get some swag.