Length
22 minutes
Words per minute
181.37
Word count
4,049
Sentence count
265
Harmful content
Toxicity
1
sentences flagged
Hate speech
2
sentences flagged
In this episode of Friday Field Notes, Ryan talks about the importance of growing, adapting, growing, expanding, and generally getting better as a man. He talks about his journey to becoming a better version of himself, and why it's important to be a man of action.
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