FFN 070: Should've, Could've, Would've
Episode Stats
Summary
In this episode, Ryan Michler talks about regrets and living in the past, and why it s a shame that most men live with so much guilt and remorse and regret. He also talks about the importance of stepping up to the responsibilities that you have and not letting the past define you.
Transcript
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You're a man of action. You live life to the fullest. Embrace your fears and boldly chart
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your own path. When life knocks you down, you get back up one more time. Every time.
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You are not easily deterred or defeated. Rugged. Resilient. Strong. This is your life. This is who
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you are. This is who you will become. At the end of the day, and after all is said and done,
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you can call yourself a man. Gentlemen, what is going on today? My name is Ryan Michler and I am
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the host and founder of the podcast you are listening to right now, The Order of Man.
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This is a podcast about being a better man. So if you want to be a better man, you are in the right
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place. But the question is, what does it even mean to be a better man? I have some thoughts on that,
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of course, and I've been talking about that for the last two years. But at the end of the day,
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you're going to have to decide that for yourself. Most men come here because they're trying to
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elevate a relationship with their wife or children, or they're trying to lose the 20
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extra pounds sitting around their midsection, or get some debt paid off, stash some money away in
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the bank, start a business, any number of the thousands of reasons that you may be here too.
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And to that end, we are interviewing the world's best athletes and scholars and business owners,
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warriors, New York Times bestselling authors. We're extracting some knowledge from their brains
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and sharing their insights, ideas and strategies, of course, with you. And then there's this podcast,
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the Friday Field Notes, where you get to listen to me. I'm sorry about that, but it is what it is.
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Each Friday, I'm going to share with you some things that I've been bouncing around in my brain.
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Specifically today, I want to talk with you about a conversation I was having with a friend of
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mine at the gym the other day. He said, Ryan, I didn't see you at the gym yesterday, to which I
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responded, I know I should have come, to which he said, yeah, you should have. And then he said,
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you should do a podcast about all the should-haves in our lives. I thought that was a pretty good
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idea. So here I am talking with you about the regrets and living in the past. But before I
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get into that conversation, a couple of places that you can go to learn more about this subject
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and thousands of others that we've been talking about over the past several years is first on
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our Facebook group, facebook.com slash groups slash order of men, and also our exclusive brotherhood,
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the Iron Council. This is where the 1% of men who are really ready to do more about what we're
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talking about congregate. We've got two weekly meetings, we've got challenges, assignments,
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gear, an incredible Slack channel on all of these subjects and so much more. And you can check that
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out at orderofman.com slash Iron Council. Now with that said, and out of the way, I want to talk with
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you again about should've, could've, and would've. What I have seen is that most men seem to be
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living in the past. They live with guilt and remorse and sorrow and regret. And what a shame
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because if they'd only realized that their past experiences don't necessarily define who they are
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today, I think we'd see a lot more men stepping up to the responsibilities that they have. Believe
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it or not, and I'm sure it's the same with you, I still have friends who are living out our high
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school glory days on the football field. I still have friends that regret decisions that they made 20
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years ago instead of learning from those experiences and then becoming a better man moving forward.
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One of the most frequently asked questions I get is, what is the biggest regret that you have? And
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truth be told, I don't, I don't have regrets because if I did, I would have done just one small thing
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differently. I wouldn't be the same man and I wouldn't be in the same position that I am,
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but I'm happy with where I am in my life. So why would I want to change something
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that would potentially change where I am today? Sure, there's things that I could have done better.
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I would have played harder in high school sports. I would have probably treated my mom a little
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differently growing up. I wouldn't have dated that one girl. I would have done a lot of things
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differently, but those are the should have and the could have and the would have that I'm talking
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about. It actually reminds me if you guys have seen the movie Napoleon Dynamite, where
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Uncle Rico says, if I could go back in time, we'd take state. No doubt in my mind. Good hell, guys.
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Let it go. Move on. I mean, there's so much life to be enjoyed in the present moment and we've got to
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stop living in the past. So how do we do this? How do we let go of the past? How do we learn the
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lessons that need to be learned? Today, I'm going to share with you four steps, four very simple steps
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that I've incorporated in my life so that I live in the present moment as often as possible. Yes,
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I learn from my experiences and I reflect on the past, of course, but only as a means to get better
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today, not to sit around feeling sorry for myself, which seems to be the state of a lot of men out
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there. So first things first, frame those experiences that you have as lessons. And here's the key,
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accept. Accept the situations, good and bad, that you find yourself in as just that. Lessons. That's
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all they are. Things are not happening to you. Things are happening for you. You might be thinking,
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well, Brian, that's easy for you to say. You're not dealing with a bankruptcy or you're not dealing
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with a divorce or health problems. That's right. I'm not. But I have. I have dealt with crappy
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situations. I've talked with you guys about some of those. And so you can sit around and feel sorry for
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yourself and complain about how things should be, or you can accept the lesson that you're being
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taught, learn from it and move on to the next step that I'm going to share with you here in a minute.
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I realize this isn't going to happen overnight. You've spent decades getting you to where you are
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now. So it's safe to assume that it's going to take you some time to get somewhere new. But the longer
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that you dwell on the injustices that you perceive as being done to you, the longer it's going to take
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for you to get things right. So step number two is to rectify the situation. The reason that you
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might be dwelling on the past is because there are a few things left undone and unsaid. You cannot
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change the past and you cannot change the way another person and how they might respond to you.
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But you can do things on your end so that you'll never have to wonder, and I hear this a lot,
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wonder if you did or didn't give it all that you've got. I remember when I was younger, I stole
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some candy from a convenience store. And I know it sounds really trivial, but man, it ate at me. It
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ate and ate at me. I couldn't even sleep at night. And I wasn't able to get that right in my own head
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until I went back to that store and I paid for the candy that I stole. And I know some of you are
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dealing with far greater challenges than stealing a candy bar. I know a lot of you are, for example,
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harboring some resentment towards an ex-spouse. I get that. And while I can't pretend to know all
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that goes into that relationship between you and her, I'd be willing to bet that there's a few things
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that you know, that you know you should have done differently. And you may not be able to win her
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back. I've seen that. She may never trust you again, but you can say you're sorry. You can take
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ownership of what you did or did not do in the relationship on your own shortcomings in that
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relationship. And make no mistake, guys, this is not for her benefit exclusively. This process of
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rectifying the situation is for your own wellbeing. The next step is to correct the behavior. It's not
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enough to say sorry. It's not enough to even rectify the situation. Then keep doing the same
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thing that you've always done. That's a surefire way to keep you living in the past by continuing
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to make the same mistakes over and over and over and over again. If I would have told my friend that
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day that I was sorry for missing the gym and then the next day I missed the gym, how sorry could I have
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really been? How easy would it be for me to fall into a state of guilt for not showing up? Correct the
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behavior. This is the best way to overcome the should have's and the could have's and the would
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have's. Yeah, you probably should have done it differently. Yes, you could have done some things
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different. Of course, if you would have done it differently, you would have had a different result.
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Great. Do it. Stop talking about it. Stop dwelling. Do it and watch that remorse that you have melt away.
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And the fourth step, guys, is to drive on, to drive on. At some point, you have to forgive
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yourself. You have to live and let live. You have to come to the conclusion that maybe you messed up
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and it's okay. We all do. We all misstep from time to time. It doesn't make it okay. It doesn't make
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it right. It just means that you're a human being with flaws and imperfections. Cool. Now go to work
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on becoming something more than you were in the past. I found that for me, life is a series of messing up
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and correcting those mess ups. Mess up, correct. Mess up, correct. If I don't mess up, I'm not
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really pushing that hard. And if I don't correct, I'm not getting any better when I do push. At some
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point, guys, it's time to hang up the varsity letterman jacket and put the trophy away and let
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go of who you used to be so that you can become who you are meant to be. No more should have's,
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no more could have's, no more would have's. The past is the past. Leave it in the past. Accept the
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lessons that are given to you for what they are, an opportunity for growth. When you get it wrong,
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make it right to the best of your ability. And remember, just because, and this is important,
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you're working to make something right, it doesn't mean that you're entitled to the other person who's
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been wronged. You're not entitled to their respect or even an acceptance of your apology. But it's okay
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because you're not doing it for them anyways. You're doing it for you. Again, third step, correct your
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behavior. Stop falling into the same traps. There's the adage, and I'm sure you've all heard
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it. Fool me once, shame on you. Fool me twice, shame on me. Don't be a fool. Correct your behavior.
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And then last, drive on. And you can drive on. When you do these steps, you can drive on with a
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new sense of growth and hope and optimism because you're no longer a man who dwells on and lives in
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the past. Until next week, guys, take action. Live those four steps. Stop living in the past.
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No more should'ves. No more could'ves. No more would'ves. And become the man you are meant to be.
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Thank you for listening to the Order of Man podcast. If you're ready to take charge of your life and be
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more of the man you were meant to be, we invite you to join the order at orderofman.com.