FFN 116: How to Find a Hobby
Episode Stats
Words per Minute
206.63887
Summary
In this episode, Ryan talks about the importance of finding a hobby that engages your mind, body, and relationships. He also talks about how important it is to take care of yourself so that you can be the best version of yourself.
Transcript
00:00:00.000
You're a man of action. You live life to the fullest, embrace your fears, and boldly chart
00:00:05.000
your own path. When life knocks you down, you get back up one more time, every time.
00:00:10.440
You are not easily deterred or defeated, rugged, resilient, strong. This is your life. This is who
00:00:17.240
you are. This is who you will become. At the end of the day, and after all is said and done,
00:00:22.800
you can call yourself a man. Gentlemen, what is going on today? My name is Ryan
00:00:27.720
Michler, and I am the host and founder of this podcast, The Order of Man. I do not have any
00:00:33.180
idea of how long you've been here, but whether you've been here for the first time or you've been
00:00:36.920
here for years, I want to welcome you. This has been a truly, truly great resource for helping
00:00:42.800
hundreds of thousands of men across the planet become better fathers, better husbands, better
00:00:47.900
business owners, better community leaders. With that end and that goal, we bring on the world's
00:00:54.120
most successful men, entrepreneurs, athletes, scholars, New York Times bestselling authors,
00:00:59.780
warriors, any man who has a successful story. We ask them great questions. We deliver those
00:01:05.820
conversations to you, and hopefully that lights a fire under you or inspires you to live life just
00:01:10.400
a little bit differently. If you are new, this is a different show. This is our Friday field notes
00:01:15.120
where you get to listen to me and some of the things that I've been thinking about from throughout
00:01:19.180
the week. And this subject and this topic that I want to discuss today is all about you. It's about
00:01:24.740
taking care of yourself. It's providing energy and learning how to harness energy and to recover and
00:01:32.060
restore and energize yourself so that you can come back into the things that you need to be doing,
00:01:35.880
whether that's relationships or business, more rejuvenized, ready to go and to be more effective.
00:01:42.920
Now, I'm going to get into that here in a minute, but before I do, I want to share with you
00:01:47.000
and make mention of our show sponsor. But more than that, my friends over at Origin, Maine,
00:01:52.260
these guys are doing just some incredible, incredible things in the jujitsu world, but in
00:01:57.000
American manufacturing as well. Everything they do is 100% made in America without compromise.
00:02:03.640
They do geese, rash guards, lifestyle apparel. They're getting into clothing. I mean,
00:02:08.540
their expansion and the things that they're up to is, again, it's inspiring and it's pretty
00:02:14.360
cool to see and be a very, very small part of. But they also have a supplemental lineup that I
00:02:19.020
use. It's their super krill, the joint warfare and their discipline, which is their pre-workout.
00:02:26.160
I also use mulk, which is a protein supplement as well. So I'm using a lot of stuff that they
00:02:30.600
provide. I love their story. I love what they're doing. I love how the geese and the rash guards
00:02:35.260
perform during jujitsu. And I just feel better through the supplements I'm taking, which is partnered
00:02:39.960
up with Jocko. That's Jocko's supplemental line. So guys, if you are interested, check it out.
00:02:44.440
OriginMaine.com slash order of man. Again, that's OriginMaine.com slash order of man. And make sure
00:02:50.780
you use order at checkout. So you get a discount there as well. Now, with that said, let's get into
00:02:56.580
the discussion. It actually ties into jujitsu because what I want to talk with you about today
00:03:02.060
is finding a hobby. Now, I know that when I say that, that you need to find a hobby, you need to find
00:03:07.720
an outlet that there's going to be a lot of men who hear that and their knee jerk reaction is,
00:03:12.240
I don't have time. I don't have energy. I've got these obligations and these priorities and
00:03:18.540
these responsibilities. And I would love to be able to carve out time to do things for me,
00:03:22.600
but I just can't. I can understand where that comes from. I've been there. I've been in situations
00:03:27.880
where I feel like I've been up to my eyeballs or higher in stuff, whether that's business or family
00:03:34.040
or debt. And for me to carve out any space, emotional, mental, physical space for me to do
00:03:40.720
something just for me has seemed like it's impossible. But I'm telling you through experience
00:03:46.320
that if you cannot find a way to carve out time for yourself, to do something that you are interested
00:03:52.680
in, that engages your mind and your body, then you are not going to be effective as you could be.
00:03:59.400
You are going to be effective, but it's probably only going to be for a very, very short period of
00:04:04.640
time until you eventually burn out. And it's going to place burden and strain on the other
00:04:10.740
relationships that I know are important. Your family relationships, your business relationships,
00:04:14.620
it's going to be a struggle. So guys, it is imperative, so imperative that you find a hobby
00:04:21.940
and it doesn't really matter what that hobby is. But I think as a criteria that it should probably
00:04:27.140
engage your mind, it should probably engage your hands and your back and your body. It should be
00:04:32.720
physical in nature, because I think these are the things that help us as men gain that energy and
00:04:38.400
come into the relationships and the other avenues of life, more rejuvenated and ready to tackle those
00:04:44.280
things the way they need to be tackled. And here's the deal. And you've all heard this before.
00:04:48.360
You cannot pour from an empty cup. And yet so many men, that's exactly what they do. They give
00:04:56.340
and they give and they give and they give until they absolutely cannot give anymore. And I appreciate
00:05:02.540
that. I can, I can respect that even to some degree, but this is not a sprint. Life is a long
00:05:11.120
term commitment. And if we want to make it to the end, then we've got to find a way to take care of
00:05:17.080
ourselves. So that's what this is about. What I want to do, because we all, I think we all
00:05:21.100
inherently understand and realize the importance of having a hobby and having friends to spend time
00:05:26.620
with. But what I wanted to do today is just give you some keys, some pointers, some tips that I've
00:05:31.180
used in my life that have helped me find and articulate and spend time in some hobbies that
00:05:36.520
are important to me. And before I get into those five or six tips, I thought what I would do first
00:05:41.340
is just share with you some of my hobbies. One thing I do, I do this weekly, once a week. I don't do it a
00:05:46.800
whole lot and you don't need to do it a whole lot. Just engage in it enough that you can come back
00:05:51.420
into the other avenues of life more, again, rejuvenated and ready to go. But one thing I'm
00:05:56.000
doing is jujitsu. I've been doing that for about two months now. I do it once per week. I know guys
00:06:00.560
are going to hear that and think, Oh, you got to be three, four, five. That's great. I would love to
00:06:04.400
do that. But the fact of the matter is I place priority on other things as well. And maybe I'll do that
00:06:08.800
down the road. But for right now, once a week works for me, Brazilian jujitsu, CrossFit. I also look as a,
00:06:15.100
as a hobby as well. I know that might fall more in, into the line of, of fitness and it certainly
00:06:20.260
is, but it's also a hobby for me. Uh, I also have a 1500 square foot shop out in the back,
00:06:25.980
uh, where I do woodworking. So I'm out there and building shelves and built a little dollhouse slash
00:06:32.460
bunk bed for my daughter and bunk beds for my boys and some bookshelves and some different things.
00:06:39.020
Like it's, it's been, it's been a good experience and it just gets me out of the house and it's my
00:06:43.660
space. Uh, the other thing that I've really got heavily involved with over the past, I would say
00:06:48.340
12 months or so is archery and bow hunting, which has just been an amazing, amazing outlet,
00:06:55.060
amazing hobby. I've met so many great people through the practice of archery. And in fact,
00:07:01.400
as you're listening to this, I'm spending some time with the guys at mountain ops at the total
00:07:05.720
archery challenge this week, as you're listening to this, which is, uh, pretty cool. It's allowed me
00:07:10.740
to explore that Avenue as well. And it's engaged again, my body and my mind and my spirit. And I
00:07:15.100
enjoy those things. So those are a couple of things that I do for fun. Now, what you do for fun,
00:07:19.180
uh, could be that it could be painting. It could be working on cars. I mean, there's so many different,
00:07:25.320
you could maybe make knives. Uh, I shoot guns is one thing I also like to do. There's so many
00:07:30.120
different avenues to explore. So let's get into these key points here. These couple of tips that I
00:07:34.940
wanted to share with you. Number one, you've just, you've got to explore broadly. I think so many guys,
00:07:40.420
what they do is they look at what other people are doing and they think, well, I should be doing
00:07:44.520
that. Or what's the one thing that my buddy's doing that I should be doing. And I'm just going
00:07:48.920
to go all in on that. I would suggest that you don't do that. And instead you explore broadly,
00:07:53.740
if it comes to your mind and it seems semi engaging, maybe you hear somebody playing the
00:07:59.960
guitar and you think, Oh, I should try that. Then yes, you should absolutely try that. That's the
00:08:04.880
only indicator that it's worth giving a shot is the fact that you're even semi interested in it.
00:08:09.880
So before you get too deep into one hobby and pigeonhole yourself into one thing and spend
00:08:15.820
countless hours and thousands of thousands of dollars, I would suggest to you that you just
00:08:21.080
worry about exploring broadly. If it comes to your mind, if it's semi interesting to you,
00:08:25.940
if it sounds intriguing or fascinating, then just do it. Just try it. You know, I know I've talked on
00:08:32.800
the podcast before about the power of saying no, and it's really important that you learn where to
00:08:36.780
say yes and no. Uh, but it is important that you also learn to say yes to some opportunities that
00:08:43.360
maybe you just haven't said yes to before. How often do we limit ourselves in our ability to find
00:08:49.500
new things that are going to be interesting to us because we tell ourselves we don't have the time
00:08:53.900
and the default answer is no. So maybe instead of saying no so much, these hobbies and these potential
00:08:58.900
interests that you should say yes, and you should explore broadly, try as many things as possible.
00:09:04.020
And weed those things out that aren't interesting to you after you try them, weed them out very quickly
00:09:08.640
so that you can explore something else. And I think through that process and understanding that it is
00:09:14.120
a process, you'll be able to find something that is engaging for you and that you can dive deeper
00:09:19.360
into. So that's number one, explore broadly. Number two, just ask your friends, ask your friends,
00:09:24.400
ask your family members, ask your colleagues and your coworkers, the people that you're surrounded
00:09:28.200
with, ask them what they do for fun. Maybe they're into four-wheeling. Maybe they're into
00:09:32.540
rock climbing. Maybe they're into gardening. Again, it doesn't matter what it is. Maybe they're
00:09:38.340
into grilling or working on the Traeger grill, which is something that we're doing. It's a smoker,
00:09:42.480
which is pretty fun and engaging for me and my wife, but ask other people what it is that they're
00:09:48.780
doing. And then again, explore broadly. If something sounds fascinating to you, one of my friends is
00:09:54.220
getting into oil painting. He just does an unbelievable job on his portraits and it's engaging. It's interesting
00:10:00.300
to me. So I think I'm going to consider giving it a try. Now I'm not going to spend thousands of
00:10:04.760
dollars. I'm not going to invest a bunch of time and energy and money and resources into it. I'm just
00:10:08.700
going to give it a shot because that's something he does. It sounds intriguing. It sounds interesting
00:10:13.460
to me and I owe it to myself to give it a shot. So that's number two, ask the people in your life
00:10:18.560
what they're doing. And if something catches your eye or it catches your ear, give it a shot. See what
00:10:23.300
you think. You're not committing to anything other than giving it a try. Number three, educate yourself.
00:10:28.120
I mean, we live in a world where access to information is so, so readily available more
00:10:35.240
so than any other time in history. I mean, you can read a book on any topic in a matter
00:10:39.900
of a couple of minutes. If I make a recommendation to you, you can jump on Amazon, download it to
00:10:43.980
your phone or your Kindle or whatever digital device you're using. And you could be reading
00:10:48.700
that within two minutes on a particular subject, but you've got things like YouTube. And of course
00:10:53.340
we've got social media. And the one that I use quite a bit is I go into Instagram.
00:10:58.020
And I use the search function and you can find all kinds of different hobbies and activities
00:11:02.080
and interest and things that just sound engaging, but educate yourself, learn. And the more that
00:11:07.040
you can learn, I think you're naturally going to find that you're going to gravitate towards
00:11:11.760
certain topics, certain interests, certain activities, certain discussions. And that's a
00:11:16.500
pretty good indicator. That should be an alert or a flag, if you will, that maybe this is an
00:11:21.320
avenue that you should consider exploring. And again, it's not about pigeonholing yourself.
00:11:25.540
It's simply just trying and it's giving yourself permission to try everything that comes into
00:11:32.320
your mind. I think that's going to be a huge help for you. So number three, educate yourself.
00:11:37.360
Now, number four, and this is the one that I think most guys are guilty of not doing.
00:11:44.560
And that is that you've got to carve out the time. If you are genuinely interested in finding
00:11:49.520
an activity, finding a hobby that's going to engage you, then you've got to carve out time
00:11:54.480
during your day. Every time I make a post about me working out or going running in the middle of
00:11:58.940
the day or any number of hobbies that I participate in, inevitably I get somebody that says, well,
00:12:04.320
wouldn't it be nice if dot, dot, dot. And what they're really saying is that they don't have the
00:12:09.260
time or they don't think they have the time. Every single one of us has the same 24 hours in the day.
00:12:15.020
It's just a matter of how we use that time. And if you carve out 15 minutes, 30 minutes,
00:12:21.360
an hour, even two hours out of every week, and you're deliberate and you're intentional about
00:12:26.820
that, I'd be willing to bet that if you focused on it, you wouldn't even know where that time went.
00:12:32.760
It wouldn't impact the rest of your life. And also guys, as you're carving out time,
00:12:38.080
make sure that you're setting a very clear expectation and boundary with the people who are
00:12:43.740
going to be affected by the decisions you're making. For example, if you dedicate Wednesday
00:12:50.100
nights to archery, for example, then it would probably be a pretty good idea that you communicate
00:12:57.360
that with your wife and your kids. Because if you don't, they're going to step over that. Not to be
00:13:03.380
devious or anything like that, but they don't know because you haven't articulated that. So part of
00:13:08.560
carving out the time is setting the standard, setting the expectation and communicating,
00:13:14.300
opening your mouth and letting the words pass through your lips that you are going to be
00:13:18.640
dedicating that time. Now, if Wednesday nights don't work out for the family dynamic and you and
00:13:22.860
your wife talk about that and she says, you know, Tuesday nights would be better. Great. Then carve out
00:13:27.800
Tuesday nights and make that work. It's really, really important that you are intentional and
00:13:33.300
deliberate about carving out the time of your day and letting everybody know what it is,
00:13:38.620
what the expectation is. So they're not stepping over that boundary. So again, you can come back
00:13:43.140
and you might even explain in a way that helps them see that this is not only advantageous for you,
00:13:49.020
but it's advantageous for them. That if you go participate in this hobby, that you'll come back
00:13:54.580
recharged. I know, for example, just last night and yesterday I was having a bad day. I was off
00:13:59.520
mentally. I was just, I was out of it as weird. It was, I was in a weird place. And my wife
00:14:03.900
recognized that. And she said to me, Hey, why don't you just go for a run? And so that evening
00:14:08.920
last, last night I went for a run. I went for about three miles up the little mountain we've got
00:14:13.880
here. And I came back and I just felt better. It was good for me. She recognized it. She knows
00:14:21.120
that when I go and I take time for myself and I listen to a podcast or get into my own head for a
00:14:25.520
little while and think about the things that I'm thinking about, that I come back into the
00:14:29.420
relationship better off. So understand that for yourself and make sure you're explaining it to
00:14:34.660
the people that you care about and you have an obligation to serve. The next one guys, dive deep.
00:14:41.660
All right. We've talked about exploring broadly. We've talked about asking friends what it is
00:14:45.100
they're doing. We've talked about educating yourself on the different ideas and topics and
00:14:48.740
hobbies you could participate in. We've talked about carving out the time. Now, once you have tried
00:14:54.440
some hobbies and activities, and once you see what you like and you have an affinity for,
00:14:59.040
and see what maybe you don't like, now is the time to start diving deep. Now is the time to start
00:15:05.120
investing maybe more time, a little more energy, a little bit more resources into mastering that
00:15:11.680
skill. You know, when I went out and I started to get into archery, I didn't buy the bow immediately.
00:15:17.640
I went out and I tested it. And I asked some friends who had done archery, if I could shoot their bow,
00:15:22.820
I just had a buddy of mine do the same thing. He called me over the weekend and he said,
00:15:25.920
Hey man, I'm thinking about getting into archery. Can I go out with you? Of course I want to go out.
00:15:30.040
I want to show him what I'm doing. And I want to share that hobby and interest with him. And he
00:15:33.980
went out and he shot and he enjoyed it, but he didn't invest a lot of time. And we were out there
00:15:37.640
for two hours on a Saturday morning. We spent some time together, had some laughs, had some good
00:15:42.900
conversations and did a little archery. Well, he found out that he enjoyed it, that he liked it.
00:15:48.340
And now he's going to dive a little bit deeper and he's going to invest in his first bow. And then
00:15:53.920
after that, he's probably going to dive a little deeper and a little deeper and a little deeper.
00:15:57.460
And so you don't want to commit yourself fully to one thing without exploring broadly. But once
00:16:02.200
you've done that, once you've explored broadly, then dive deep, invest the time, the energy,
00:16:09.260
the resources. And along with that, I would also say, invest in conferences, invest in events,
00:16:16.680
invest in groups that are dedicated to this specific hobby. I told you already that I'm up in Salt
00:16:22.440
Lake as of the recording or release of this podcast, as you're listening to it right now,
00:16:26.720
doing a total archery challenge because I'm invested in it. I'm diving deeper into it because I enjoy
00:16:33.420
what it is I do. I would never have done that two, three, four months ago, but now it makes sense
00:16:38.520
because I realize how much I enjoy it. I realize how much better it makes me and more effective.
00:16:44.560
And again, energized when I come back into the relationship. So that's it guys. I want you to go out.
00:16:49.720
I want you to have a hobby. I see too many guys who are just, again, up to their eyeballs and
00:16:53.880
the responsibilities and the obligations, and they've just capped themselves. I mean,
00:16:58.580
they've just stacked so much stuff onto their plates and they're just not enjoying life.
00:17:04.440
I had somebody that I follow make a post. He said just yesterday that if you knew that this sunrise
00:17:11.500
was the last sunrise that you'd ever see, how would you live your life today? And I know if I'm
00:17:18.680
answering that question and thinking and pondering on that question in all seriousness, it's kind of
00:17:22.960
dismal because I'm doing a lot of things in my life that I don't necessarily enjoy. And I think
00:17:27.360
that I quote unquote, have to be doing. How much time are you carving out for yourself? How much are
00:17:32.920
you enjoying life? How much do you smile? How much do you laugh? How much fun do you have with other
00:17:38.340
friends? How much do you just let go of some of those burdens and those responsibilities and
00:17:42.420
obligations from time to time? I know that's weird coming from me considering what we've been
00:17:46.420
talking about for the past three and a half years, but I want you to be a better man.
00:17:50.300
I want to be a better man myself. And in order to do that, we have to unplug from those obligations
00:17:55.720
and responsibilities periodically and systematically so that we can engage in the things that energize,
00:18:01.720
rejuvenate, and uplift us. So guys, go out there, find a hobby, explore those hobbies and those
00:18:07.520
interests broadly. Ask your friends, ask your family members, coworkers, educate yourself on what's out
00:18:13.160
there, carve out the time, make the time to do it every single week, communicate that time commitment
00:18:18.920
with the people who are going to be impacted by that commitment. And then once you have that dive
00:18:23.260
deep into one or two, or maybe even three hobbies that you find you really, really enjoy guys. I hope
00:18:28.660
that helps. I hope that gives you some insights. Drop me a line, shoot me an email, connect with me on
00:18:33.040
Instagram at Ryan Mickler. My last name is spelled M I C H L E R. Tag me in your posts on Instagram or
00:18:39.660
Facebook with what hobbies you're engaged in. Take a look at my Instagram profile. You can see what
00:18:44.540
it is I'm doing and see if any of those interests you, but I'm really interested. I'd be really
00:18:48.760
interested in what you are doing and how it's improving your life when you find the time and
00:18:53.980
you carve out that time to pursue a hobby and an interest that's meaningful to you. So gentlemen,
00:19:00.420
until next week, take action, find yourself a hobby, become the man you are meant to be.
00:19:05.640
Thank you for listening to the order of man podcast. You're ready to take charge of your life
00:19:10.700
and be more of the man you were meant to be. We invite you to join the order at order of man.com.