Finding Balance, Setting Boundaries, and Overcoming Struggles | ASK ME ANYTHING
Episode Stats
Length
1 hour and 19 minutes
Words per Minute
179.21037
Summary
In this episode, we discuss the importance of getting up early and getting things done on a Monday morning. We also discuss the 10th anniversary of the Iron Council and reflect on how far this organization has come over the past 10 years.
Transcript
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The only thing that matters is one, the number one.
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who's listening to me talk about this right now.
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when he has the power of a brotherhood and tools.
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You live life to the fullest, embrace your fears,
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When life knocks you down, you get back up one more time, every time.
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You are not easily deterred or defeated, rugged, resilient, strong.
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This is who you will become at the end of the day.
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And after all is said and done, you can call yourself a man.
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So good to see you again on another fine Monday morning.
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So I'm excited to have this call and get other things done.
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Yeah, this was a change that you and I decided to make,
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on just Mondays of getting up and getting after it.
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So yeah, I think more men probably ought to do that.
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It's not easy, you know, especially after a long weekend
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or depending on what you did during the weekend.
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And I've noticed when I have a good productive weekend,
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I mean, just in general, even like I noticed I got up,
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but even this morning, got up, did some dishes,
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Well, I know we kind of talked about headlines.
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and the big headline for today that we discussed
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just a couple of days ago over the weekend, in fact.
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The amount of times people have listened to us.
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And a third of those is obviously the interviews.
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literally millions of people have been impacted,
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You know, that's a thing that I had to overcome,
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or they participate in some physical fitness event
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but you're not going to make a difference, right?
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from guys on our various social media platforms,
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That's, I remember when I started March 15th, 2015
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and to see it morph in some ways pretty quickly
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in comparison to when you get a private message
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from someone that is a breakthrough in their life
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Yeah, I mean, some of the things that I've heard,
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is that you see people who are really struggling.
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But man, there's a lot of guys who are really hurting.
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I always have the feeling that more can be done.
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Well, I don't actually like the concept of resting.
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which is why he's having such a hard time doing that.
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I just think of plopping my fat butt on the couch
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and then watching the college game for four hours.
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is interested in just lounging around for hours and hours
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or whatever his snack of drinking a six pack of beer.
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And active recovery resonates more deeply with me.
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and sent some messages out and things like that,
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And then later that afternoon, I took all my kids
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and we played at the park for an hour or whatever it was.
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because we have a little pizza oven that we use.
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And so we did that as a family, made our own pizzas.
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And it was different than what we would normally
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And that's a time that you can actually recharge
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There's so many different things that you can do
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that I think are what I would consider active recovery
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And I think you're equating rest with laziness.
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let's deep clean the home, you know, mode, right?
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and probably have it be miserable for both of us.
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And at the end of the day, I would have felt okay.
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I stayed in his room all Saturday for the most part,
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giving away some toys in like a giveaway basket.
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And so sometimes it's our mindset around the work
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that is what needs to happen for us to have the enjoyment
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And it's the mindset shift, not the reduction of effort.
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I'm like, oh, I need to do something with these.
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And so we're kind of just sitting around yesterday.
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and everybody's kind of like just laying around,
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I really want to spend some time with my youngest.
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And so I brought the ammo cans and I set it down.
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I'm like, I got to take the ammo out of these boxes
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and you've talked about this at length before too.
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Well, one way is you just make a choice to be present
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is kick ass when you're supposed to be kicking ass.
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and I'm effective to varying degrees on a daily basis.
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And I know that I'm going to be a much better father
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when I knocked it out of the park with this during the day.
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and they'll have an eight, $900,000 truck payment
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that's not going to be paid off for seven years.
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And, you know, people occasionally like might say,
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No, I'm not interested in getting a new headache.
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Like by having nice things, I'm like, I don't know.
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because as they say, the things you own, own you.
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It's just energy that could be focused on so many.
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And maybe that's where you want to focus your energy.
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But just be intentional about where it's going.
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specifically pertaining to a divorce would be great.
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I mean, that's, both of us have experienced that, Kip.
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or fill in the blank with those types of emotions.
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and move into a new and better chapter of your life.
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And it actually will be a better chapter of your life.
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I'm never going to find another woman like this.
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Like all the things that you're probably saying
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and the black ball was pain and suffering and grief.
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that black ball is supposed to just gradually like diminish
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And so the second picture was the same size ball,