Order of Man - September 12, 2023


GARY JOHN BISHOP | Become the Father Your Kids Deserve


Episode Stats

Length

1 hour and 4 minutes

Words per Minute

180.71687

Word Count

11,571

Sentence Count

775

Misogynist Sentences

5

Hate Speech Sentences

4


Summary

New York Times bestselling author Gary John Bishop joins me to talk about his new book, Grow Up: Becoming the Parent Your Kids Deserve. We cover a wide array of topics in this conversation, including why you should question your past and how to heal from it, the value of empathetic intelligence, how to use it effectively with your kids, how responsibility oftentimes supersedes truthfulness, overcoming shame and guilt from parenting mistakes, and ultimately, what it means to truly forgive someone.


Transcript

00:00:00.000 If you're a father or plan to be one, I know how it is to feel completely inadequate to be the type
00:00:06.260 of dad your children need you to be. Self-doubt, challenging life circumstances, and past emotional
00:00:12.420 trauma all combined to create this perfect storm of insecurity in raising your sons and daughters
00:00:18.100 right. My guest today is New York Times bestselling author Gary John Bishop, and today he joins me to
00:00:23.620 talk about his latest book, Grow Up, Becoming the Parent Your Kids Deserve. We cover such a wide
00:00:28.980 array of topics in this conversation, including why you should question your past and how to heal
00:00:34.220 from it, the value of what he calls empathetic intelligence and how to use it effectively with
00:00:38.980 your kids, how responsibility oftentimes supersedes truthfulness, overcoming shame and guilt from
00:00:45.660 parenting mistakes, and ultimately what it means to truly forgive someone. You're a man of action.
00:00:51.260 You live life to the fullest, embrace your fears, and boldly chart your own path. When life knocks
00:00:56.540 you down, you get back up one more time, every time. You are not easily deterred or defeated,
00:01:02.600 rugged, resilient, strong. This is your life. This is who you are. This is who you will become
00:01:09.060 at the end of the day, and after all is said and done, you can call yourself a man.
00:01:14.660 Gentlemen, what is going on today? My name is Ryan Michler. I'm your host. I'm also the founder of
00:01:19.520 this podcast and the Order of Man movement. And if you're very new to the movement or to the podcast
00:01:24.600 itself, I am glad that you're tuned in. Hopefully you're here because you want to be a better man
00:01:29.980 because that is our goal and our objective. And I do that by recording these podcasts. I've had guys
00:01:35.680 like our guest today, Gary John Bishop on before, Jocko Willink, Tim Tebow, Tim Kennedy, Terry Cruz,
00:01:43.840 Ben Shapiro, Matthew McConaughey, Andy Frisilla. We've had such incredible, incredible men on the podcast,
00:01:51.140 which is a testament to the fact that these guys want to serve. They want to share their insight.
00:01:55.500 They want to impart their wisdom and also the lessons that have come hard for them. So we don't
00:02:01.440 have to replicate those same hard-earned lessons and do it hopefully better than they have done
00:02:07.100 or that we've done in the past. So again, glad you're tuned in. Make sure you subscribe to the
00:02:11.440 podcast. You never miss a conversation that we have. One announcement I want to make is I'm very
00:02:16.580 excited for this week because once every quarter we open up our brotherhood of men, it's called
00:02:22.400 the iron council and inside the iron council, we're all working together to identify goals
00:02:27.620 and objectives, to complete goals and objectives, to improve our lives, improve the lives of the
00:02:32.980 people around us. And like I said, we only open once per quarter and we're opening up later
00:02:38.060 this week on the 15th of September. So if you're not on the wait list, go to order a man.com
00:02:44.120 slash iron council. And you can watch a quick video, learn more about what we're doing and
00:02:49.740 get signed up as soon as you possibly can. When we open up on the 15th again, order a man.com
00:02:54.800 slash iron council. With that said, let me introduce you to my guest. His name is Gary
00:02:59.540 John Bishop. He has been on the podcast before. If you don't already know, this guy is a leading
00:03:04.020 personal development expert and he's also the author of the million copy New York times
00:03:10.100 bestselling book on fuck yourself. Uh, he's helped millions, millions of men break free
00:03:15.300 from self-sabotaging behaviors in our everyday lives, our relationships and careers. He's
00:03:21.300 actually been very instrumental in my own personal life. And now he's tackling a topic that really
00:03:26.260 hasn't been broached by other authors in this no BS self-help space before, which is parenting
00:03:32.980 with his newest book, grow up becoming the parent your kids deserve. Gary, good to see you again.
00:03:40.460 Thanks for joining me on the podcast. Awesome. Great to be with you, Ryan. I'm, uh, really looking
00:03:46.200 forward to this conversation because as I was, as I was thinking about our discussion today with your
00:03:50.740 new book, grow up, um, parenting is, you know, the most fulfilling, rewarding thing I've ever embarked
00:03:59.440 upon, but it's also one of the most painful and frustrating, uh, journeys that I've ever been on
00:04:06.840 as well over the past 15 years now. And I know you've been doing it a bit longer than me, but man,
00:04:12.080 it is a wild rollercoaster of emotions and highs and lows. Yeah. Yeah. It's, you know, it doesn't
00:04:20.880 matter what people tell you, but being a parent or how many tips you've had, or even if you think your
00:04:26.360 parents did a brilliant job, when you get exposed to that and it's like, you know, you're exposed to
00:04:34.440 it, it's like, you got to make choices and decisions and, and you're dealing with the pressures of being
00:04:39.940 a functioning adult. Um, it's, it's the most challenging thing you can ever ask anybody to do
00:04:46.060 because you don't get to participate in it without the threads of your own childhood
00:04:53.560 weaving their way in. Yeah. That's one thing I thought as I read your book, uh, in the past week
00:04:59.640 or two is I I've had some revelations over the past several years, specifically with regards to
00:05:05.460 my relationship with my father, which was estranged and he's passed away now, unfortunately, but, uh,
00:05:10.280 we always had a decent relationship, but there was a lot of strain there. And as a young man,
00:05:15.100 it was hard for me to see that I had put him on a, up on a pedestal that I, I don't think was fair
00:05:22.220 to him. And when he passed away, I took him off that pedestal and I started to see him as a man.
00:05:26.760 And that also happened to, when I became a parent, I was like, Oh man. And my only hope with parenting
00:05:32.520 at this point seems to be, and I'm saying this a little bit tongue in cheek, but also a little bit
00:05:36.220 accurate is I hope one day my kids will forgive me too. And lesson that's not, that's not, that's not,
00:05:46.240 it's, it's an unusual thing to say. It's not an unusual thing for someone to think. Um, one of the
00:05:53.760 things that I wanted people to get out of this book, to really get to get out of it was part of
00:06:00.120 the deal with growing up is to make your parents wrong for what they did and didn't do. That's part
00:06:07.380 of the, it's part of the design and it's designed that way to make your departure easier. So when
00:06:14.540 you're 18, 19, 20, 21, you started, you know, you're getting knee deep in your own life and what you
00:06:22.320 want to do with your life. So, so, you know, that kind of critique of how your parents are doing
00:06:29.180 begins at about 10, nine, 10. And then as you, as you get a little bit older and a little bit
00:06:35.120 older, you're starting to kind of, that mystique starts to melt away and you end up with a judgment.
00:06:41.500 You know, I've got an 18 year old son right now and I actually just said to him today, I said,
00:06:45.820 yeah, you must enjoy that like at 18 watching me parent and working out all the ways that I'm getting
00:06:52.260 it wrong because that's the nature of the beast. And so I think what I want people to really get
00:07:01.080 with this book is the biggest thing you can give to your children would be number one, authenticity,
00:07:08.080 but number two, to just kind of lay your cards on the table in terms of like how you're doing and how
00:07:15.340 they're doing. And, and no pretense is not like trying to hold up to some past or, you know, or,
00:07:22.200 you know, some noble venture, you're going to get this wrong. You're going to, you're really going
00:07:27.620 to get it wrong at times. And I think the more authentic you are about that, the better.
00:07:32.480 I know one of the, I've had a rough year and a half. I went through a divorce and obviously trying
00:07:39.200 to help my kids transition through this. And it's, it's been very challenging. But I had a really
00:07:44.400 cathartic moment with my oldest son. This was probably about a month or so ago. And I thought
00:07:51.620 this was blasphemy as a parent, but we had a deep conversation. And I said, among other things,
00:07:57.260 I won't, I mean, a lot of that conversation is between him and I, but among other things was,
00:08:01.800 I'm sorry. I know you're struggling and I'm struggling too. And I'm doing the best that I can
00:08:08.560 right now with the tools that I have. Just know that I love you. I care about you.
00:08:14.400 Your interest, your best interest is what's in my heart and I'm going to get it wrong from time to
00:08:19.500 time. And man, that, that was a connection that I think we hadn't had for a very long time,
00:08:24.980 but it was something that I almost thought wasn't, wasn't appropriate as a parent to say,
00:08:30.760 I'm sorry, or I I'm, I'm lost too. I'm figuring it out. It didn't feel appropriate. But then I,
00:08:35.200 when I read your book, you talk a lot about this authenticity of, of being true, being honest,
00:08:41.700 I think is the term you use, being honest with your children.
00:08:45.200 Yeah. I mean, look, you can't, you can't share everything with your children because there are
00:08:51.800 some things that would just be irresponsibly share, right? You'd be burdening them with something,
00:08:56.260 but to say, look, this is not easy for me either, or I'm struggling with this too, or, you know,
00:09:02.820 this is, I'm not always going to get this right with you. Right. And I'm not. Oh, and look,
00:09:07.720 I think it's one of the biggest burdens of being a parent is the pretense that you somehow are getting
00:09:13.980 it right. Cause we pretend it's like in the back of our minds, we're like, I think I might've just
00:09:19.280 screwed that up, but I'm just going to continue. Like I know what I'm doing. So I think it's
00:09:25.140 important from time to time, especially in those challenging times to be able to just get your cards
00:09:30.840 on the table. I mean, I've had those conversations with my sons, but I've said all of my sons,
00:09:35.300 I didn't get that right. And, uh, and there'll be other times when I won't get it right,
00:09:40.840 but that doesn't mean to say, we're not going to do what I'm saying we're doing.
00:09:44.260 We're going to do that. I'm just not always going to get it right. I'm going to lead the way,
00:09:48.440 but, um, but I'm not always going to get it right. And, and I think your children kind of watching you
00:09:54.920 dealing with that authentically, I think it gives them access to that, gives them a doorway to be
00:10:01.100 authentic to say, Oh, this is all right. I don't need to pretend that I've got it together or pretend
00:10:07.200 that this isn't bothering me, which, you know, kids will do that all the time. They'll say,
00:10:11.560 they'll deny what's bothering them. So that kind of pathway of being authentic from time to time
00:10:18.140 to get your cards on the table. Cause the truth is we don't have this figured out.
00:10:23.160 That's the truth. We're working. That's, uh, um, and, and, and life comes along and hits you upside
00:10:31.580 the head. And so what are you going to do then? Just try and, you know, fuffle your way through it.
00:10:36.760 Are you going to say, look, this is the direction I'm taking. And again, with my children, sometimes I
00:10:42.840 get that right. Sometimes I don't, but, but that's okay. And, and I need them to know that that's okay
00:10:48.260 for them too. They're not always going to get it right. Um, but it, but I believe in them. And so
00:10:53.700 there's this kind of like, it's like this environment of authenticity that you start to
00:10:58.040 create with your children that just makes for a much healthier and more empowering kind of
00:11:02.980 kind of circumstance or situation. I think one of the concerns that at least I have,
00:11:07.960 and I'm sure other men feel this way is that when we are going through difficult times, we don't want
00:11:12.040 to, you alluded to it earlier. We don't want to burden our children with emotional baggage that
00:11:16.680 isn't theirs to carry. Um, I actually ran across a term and the term is escaping me right now. Maybe
00:11:22.300 you know what it is, but there's the concept that, and I think this happens in divorce couples where
00:11:27.780 for example, a son may take on the fatherly role in the home of the single mother and the daughter
00:11:37.520 may take on the motherly role or the wife role almost of the single father. And I want to say
00:11:44.560 parenting transference or there's, I can't remember the term right off hand, but that is unfair when
00:11:50.640 you put all of that emotional baggage on them and they can't be kids. And now all of a sudden a son
00:11:55.920 believes he needs to be the husband to his mom and a daughter believes that she needs to be the wife
00:12:00.720 to her father. And I think that's the, the extremes, right? One extreme is I don't share anything.
00:12:06.500 The other is I share everything and burden my children. Right. Right. So I think, you know,
00:12:14.040 it's very challenging to get, to be a parent. It's very challenging to be a parent when the parents
00:12:20.240 are divorced or divorcing, it just adds an extra thing in there. The only one thing I would offer
00:12:25.500 in that kind of environment is there needs to be a meeting of the minds. There needs to be
00:12:31.040 an area when it comes to the children where you both say you're going to continue to function
00:12:36.220 together in their best interests. So you might not be together as parents, but you're saying when
00:12:44.020 it comes to that subject and what's good for them, we're going to work that out between the two of us
00:12:50.240 and function for them, even though we're not together. So I used to have this saying,
00:12:55.940 this was years ago when I was doing a lot of personal growth work and doing workshops and
00:13:02.400 stuff. And I used to say, I'm committed that families work, whether they're together or not.
00:13:09.020 And that was my big commitment in life. I was committed that families could work. They could
00:13:12.580 work things out. They could make things workable, even though they're not together. So I think that's
00:13:18.980 important when there's a separation or a divorce, right? But, but you're buying on the money with your
00:13:24.900 kids. You know, it's important that you don't burden them. And, and, and, and you got to be
00:13:32.220 clear about that. Like, you know, I'm not expecting you to be anything other than the way you are. I'm
00:13:38.200 not expecting you to change the way you are at all in the face of this. You know, all you need to know
00:13:44.200 is you're still loved. You're still cared for. I got your back. Both your mom and I still got your back.
00:13:50.660 So that'd be one thing. I don't talk about this in the book, but I actually talked about it in my last
00:13:55.860 book and relationship. When it splits, when it doesn't work, you got to resist the urge to go
00:14:03.120 down that pathway of kind of barfing it all up with each other. There has to come a point where that
00:14:11.880 ends, but it's just like, I think the way I said it in my last book is you got to end the relationship
00:14:17.200 with the same kind of values that you started it. And that's challenging. That's very challenging
00:14:24.980 because if you started that relationship, you said something like love, honor, and protect or
00:14:30.000 something. All right, well, that's how you end it. Those same principles. And again, it's like,
00:14:37.060 I think somebody said, they called it like lighthouse parenting. That is, it's less about
00:14:44.260 what you do. Sorry, less about what you say and more about what you do, because that's what they
00:14:50.960 watch more than anything. And I do get into that in this book. I say, you know, like you're being
00:14:55.320 observed and everything you say and everything you do. Now that doesn't mean you say you need to kind
00:15:00.360 of walk in on eggshells, but you do need to realize like they are picking up cues as to how
00:15:07.260 they should be or how they should not be. So you should kind of treat those kind of things
00:15:12.540 responsibly, you know, like not like a burden, but really like the opportunity to demonstrate
00:15:17.600 something because your children are going to face these challenges in their lives too. You know,
00:15:22.640 maybe not these ones, but similar ones, life-changing situations that come along
00:15:27.600 when you don't feel like you've got your shit together.
00:15:32.900 You know, how do you keep your shit together when you feel like you don't have it together
00:15:38.000 anymore? How do you form some kind of foundation, some kind of principle-based, you know, foundation
00:15:44.800 for you to make your way through these times? And I do think in this book, I do touch on that
00:15:50.420 and I get into that with people like, you know, and as I always do, you know, life is not,
00:15:55.480 it's not lining up with what you want.
00:15:58.400 Yeah. I mean, it's, it's a challenge, you know, it's, as you're talking about,
00:16:02.060 I like how you said, and the relationship, the way you started with those same values that that's
00:16:08.460 actually really powerful. The other thing I often talk with guys about, because there's a lot of
00:16:13.440 vitriol and hostility and animosity towards exes in these situations. I don't have that. So I want to
00:16:19.960 be clear. I don't, I don't have that with my ex. But there is a lot of that for other men. And they
00:16:24.500 often ask, you know, how, how do you overcome that? Well, it's the same way that you would
00:16:28.680 overcome not wanting to go to the gym or not wanting to go to work and do your work for the
00:16:33.280 day. Like, you know, it has to be done. There's a reason why it's done. And so you may have vitriol
00:16:39.120 on animosity and hostility towards your ex, but you can make a decision to be amicable.
00:16:45.300 It's not for her. He may hate her. It's not for her. It's for your kids. It's for you. It's for
00:16:51.640 your own wellbeing. And it's for your kids to see how, you know, these guys say, I would do anything
00:16:58.120 for my kids. Really? Would you treat your ex with dignity for them? Well, you know, you don't know my
00:17:02.260 ex. I don't need to know your ex. Like what if treating your ex with dignity is the best thing
00:17:08.040 you could possibly do for your children? I'll give you a little, a little addendum to that little
00:17:12.980 piece to add on to that. When you're in the throes of that thing, when you're in the, you know,
00:17:18.780 either the beginning of it or in the middle of it, right. And there's that big temptation now.
00:17:24.780 It's a massive temptation to what I'm going to call indulge yourself. And you're going to indulge
00:17:31.980 yourself. You're going to indulge your anger. You're going to indulge your fruit. You're going
00:17:35.520 to indulge. You're going to double down on it and go for it. You just need to realize all of that
00:17:40.560 that you're doing will have to be undone at some point. You'll have to undo it. Now, maybe not with
00:17:46.620 a person. You'll have to, at some later point, come to terms with yourself. A lot of people will just
00:17:56.540 justify their way to death. Justify, justify, justify, justify. But in the background,
00:18:02.360 in the background of their thoughts, they know that was bullshit. And they know that that's not
00:18:06.540 who they are. And they know they're not proud of that. And they know that that wasn't their best
00:18:11.060 moment. So the more that you can function out of some, like I called it, some kind of value-based
00:18:16.660 principles, the actually, the quicker you'll go through that process, let's go through quicker.
00:18:23.240 Sure. Now, it doesn't mean to say just bottle everything up. You know, you can journal,
00:18:27.600 write things down. You can go see a therapist. You go work out. You can, you know, meditate.
00:18:32.000 There's a lot of things you can do to deal with that. Do personal growth and development work,
00:18:35.700 whatever you need to do. But yeah, like barfing up your guts, it doesn't actually serve anything.
00:18:43.060 People will say, oh yeah, I feel better after that. Yeah, I know. But then it starts eating at you.
00:18:47.520 You get the temporary relief and then it comes and gets you.
00:18:50.620 Yeah. Well, that's the hard part is you get some sort of validation immediately, right? It feels
00:18:56.540 good. You say something nasty or you get her or you, you know, withhold something from her that
00:19:02.020 she might need a request. And you're like, yeah, got her. It feels good. But like you said, long-term,
00:19:07.260 it's not going to serve you or anybody that you care about.
00:19:10.260 It's just payback. It just keeps towing and froing and towing and froing.
00:19:13.580 Yeah. Yeah. I do have a question about the line with regards to children. I was talking with the
00:19:21.860 woman that I'm dating and we were having a discussion about parenting. And I think we have
00:19:27.000 a little bit of a disagreement in this, you know, not so much so that we can't come to some mutual
00:19:31.160 understanding, but I'm really curious on your thoughts with regards to the line of allowing
00:19:37.780 children to freely express themselves, freely pursue things without our, our own biases or
00:19:45.700 thoughts into that schooling or religion, for example, the line between that and then allowing
00:19:52.800 and offering guidance, instruction, focus, and even offering our bias towards what we believe will lead
00:19:59.280 them to a more fulfilling life. Yeah. It's all good, but your children mostly won't take that on.
00:20:08.700 They'll do their thing. So if you think about it this way, okay. Think about the form of years,
00:20:14.000 think about the years between say four and about 18, 17, 18. Okay. In that pocket is when a human being
00:20:25.080 will come to some pretty significant determinations. Okay. You cannot intervene in that process,
00:20:33.380 no matter what you do, no matter how regularly you do it, how incessant you are, they will come to
00:20:40.020 their own determinations. And very often they're the exact opposite of what their parents were trying
00:20:48.840 and still because a child must have the freedom to make those determinations. And they do. And that
00:20:57.640 doesn't mean to say you don't live your life a certain way. Doesn't mean to say you don't guide
00:21:02.220 your children. Doesn't mean that at all. You just need to be prepared for, and they might go the exact
00:21:09.640 opposite way from whatever you're suggesting, because that is the want of a developing human being.
00:21:15.240 But do you think that there's any sort of element of, of, you know, this, this idea or this concept
00:21:21.020 of the prodigal son, where you might instill a set of values and beliefs and virtues, and they may
00:21:27.400 stray purely out of contempt, just rebelliousness. And then at some point, maybe, uh, fall back or come
00:21:34.780 back to what they had seen as an example that you have set in, in, in their lives.
00:21:39.580 They might, they might do. Um, I think we have to realize, you know, without going into the
00:21:47.000 neuroscience of it too deeply, because I don't, I'm not a neuroscientist, but, you know, you're born
00:21:52.860 with a certain, certain kind of genetic soup that will make you kind of predisposed to X, Y, or Z.
00:21:58.820 It's not half you, half your wife. It's your family and her family. That's the soup. Um, so there's
00:22:10.500 that. And then there's just the way that life happens to a human being, right? So by that, I mean,
00:22:18.480 in this book, I talk about trauma. You talk about child will get traumatized, which a lot of people
00:22:24.460 like, well, I was never traumatized. Everybody's traumatized. You, if you think about a child
00:22:28.540 coming into this life, you know, like curiosity, imagination, creativity, and then it meets the
00:22:36.660 world and then it meets people. So rather than trauma, isn't necessarily traumatic, you got to
00:22:45.300 think of it more like an interruption to the way that life was. So life is going along, you're seven
00:22:53.020 years of age, and then boom, an incident. It doesn't have to be particularly big, or like I say,
00:22:59.720 traumatic, but it changed you. And from that moment on, life took a turn. Those turns, a parent has
00:23:08.520 absolutely zero say in what those turns are and when they're happening. Zero, no say in it. So that's why,
00:23:18.980 that's why you can live your life by a certain set of values, but you'll meet people all over the
00:23:23.840 world who are the complete opposite of the values with which they were raised. There was no
00:23:30.680 returning. There were other people who had to explore it for themselves, which I think is way
00:23:36.620 more valuable. You can say to your children, look, this is how I live, and this is how this has benefited
00:23:43.380 me. You're going to have to make some of these decisions on your own as you're getting older.
00:23:48.660 You can copy some of these things, but you might want to adopt some new things of your own.
00:23:53.420 See, that's a much wider and more available kind of future for your child rather than you must,
00:24:00.820 you must, you know, because ultimately, you know, as the old saying, whatever you resist persists
00:24:07.720 by function of your resistance or whatever you press and press and press and press,
00:24:13.960 you're less likely to get that outcome.
00:24:18.040 Yeah, I want to get, I want to get to this concept. I think what you're, what you're talking
00:24:23.020 about now is learning to let go of things outside of our control. And I want to get to that.
00:24:27.420 Before I do, when you said every child is, is, is traumatized, I think is the word. Is that right?
00:24:34.040 Traumatized. That's the phrasing you used. A little bit of me, like, like cringe, like,
00:24:39.100 because if everybody's traumatized, then nobody is. And I think that in society,
00:24:43.860 we have this tendency of over dramatizing scenarios. Like for example, my mom would
00:24:52.740 whack our butts with a wooden spoon, but she didn't beat us black and blue. I wasn't ever,
00:24:59.780 you know, molested by, you know, my uncle. Like those are what I would consider traumatizing
00:25:06.080 events. But I think the distinction you're making is that we all deal with things that change us.
00:25:10.600 The wooden spoon changed me until it didn't. I remember, I remember I got to a certain age
00:25:15.380 and my mom said, I'm going to get the wooden spoon. I'm like, go ahead, give it your best shot.
00:25:21.240 Like at some point is just, it didn't, it was no longer relevant. Another tactic was necessary.
00:25:27.100 Right. Um, yeah. And we have a great relationship, but then I think you're making the distinction
00:25:32.560 between, uh, traumatized and traumatic. It sounds like you're, you're using those two words as,
00:25:39.400 as different things. Right. So, so, you know, people just think about it like this.
00:25:47.080 If you think about your life like this, kind of, if you think about it like this pathway and the
00:25:52.540 pathway is clear, right? When you start out this journey of life and then, like I said, life happens.
00:25:57.760 So things come along. Some of them are, I think you could say, are, would be described as objectively
00:26:06.020 traumatic. Like, wow, someone went through that, right? But people get traumatized by
00:26:15.200 being single dirt in class in front of their kids. One moment life changed. It was like, life is suddenly
00:26:24.420 like this and that experience hit them. And what, what children experience is a failure to be in those
00:26:32.160 traumatic moments, the experience failure to deal with what they're getting presented with. And it starts
00:26:39.200 in those moments, they become something that eventually, right? Like, so one of the things I
00:26:45.280 would say you became from that was independent. So if you're looking at early childhood, you became,
00:26:50.420 you became independent somewhere in that little kind of fluctuation of life. You learned that being
00:26:59.080 self-sufficient was where no one could get you. So then that's, that's what I would call, yeah,
00:27:05.600 that's one of those moments where life is going along like this. Something happened, then it went
00:27:11.620 there. It went there. Now, when it went there, believe it or not, that was actually a decision of
00:27:17.840 yours. And believe it or not, no one could take that away from you or alter that. And in fact, even
00:27:26.560 though it was a decision of yours, you probably have very little recollection of having made it because
00:27:32.760 it was like an adjustment, an adjustment and a moment of time. And once you've adjusted to that
00:27:39.200 or a path, off you went. So then you go on that pathway. So when I call, I do call them traumas
00:27:46.540 because they're like, for that three-year-old, five-year-old, eight-year-old, nine-year-old,
00:27:52.080 and their mind, it's a, it was a big deal, even if it lasted five seconds. And you can talk to people,
00:27:58.880 you can get into people and they'll take you back. And they'll be like, oh yeah, there was this time.
00:28:03.840 And I remember, I had a client one time who had some really, really simple experiences with a group
00:28:11.260 of friends. He said, let's go do this thing. They were on their way to do it. And the last minute,
00:28:16.720 there was about eight of them. He was only like 10 years of age. And they all said,
00:28:20.760 no, let's go that way. Now that's nothing. That's nothing, right? But in that moment,
00:28:26.240 he felt betrayed. And that experience of betrayal for that little 10-year-old boy just sunk
00:28:31.580 right in with him, like smoke. Like they turned their back on me. And so it became a thing for him
00:28:38.380 in his life. He started to pick up the little nuance because that's what I said this in earlier books.
00:28:44.760 You're not quite born a blank slate, but man, there's a lot of blankness. And so that's why I talk
00:28:51.540 about it. Like if you take the case that you have these things in your life, whether you think your
00:28:57.440 childhood was traumatic or not enough, coached an awful lot of people over the years and people
00:29:01.720 who've come in and said, I had a great childhood. And I'll say, okay, let's take a look. And they
00:29:05.760 were right there. They had their moments when life took a turn and so were this thing. Or, you know,
00:29:12.460 like a very common one with parents is, my mother was the weak one or my father was a weak one and
00:29:21.120 the other parent was the strong one. Now that child created that dynamic in their mind and followed it
00:29:28.780 and believed it and gathered evidence for it and found, yeah, other biases were coming to the fore,
00:29:36.620 like all the way through the life. Same with divorces. They might not admit it to you,
00:29:41.240 but one of the two is getting the blame, right? So one gets the blame and one's the innocent one
00:29:47.260 in the mind of the child. You can't, you can try and undo that with them, but that's only something
00:29:53.660 they can undo for themselves later when they become adults and they work their way through it.
00:29:59.160 You can kind of point them at their action, you know, like, look, this is one of these things that
00:30:04.060 happens. There's no bad person here. There's no good person here. This is just one of these things.
00:30:08.440 But, uh, but yeah, these, these, these kind of changes that you'll see in your life
00:30:14.680 can sometimes be very subtle and seemingly innocuous, innocuous.
00:30:20.540 Man, let me just step away from the conversation very quickly. Uh, one common objection that I hear
00:30:25.460 quite often when it comes to our brotherhood, the iron council is I'm not going to pay money for
00:30:31.700 friends. That's one thing a lot of guys will say, and that's good because my answer to that is we don't
00:30:37.300 want to be your friend. If friends were all it took to be successful in your life, you'd have all
00:30:42.380 the money you want. You'd have the six pack abs. You've never had the dream life you've always been
00:30:46.460 interested in, but we're doing something more inside the iron council than just there to shoot
00:30:51.940 the shit and talk about the latest ball game or complain about our wives with each other. We're there
00:30:58.240 to hold you accountable and we're going to hold you accountable to the hopes and dreams and desires
00:31:02.180 that you have built for yourself. We don't build that stuff for you. And that's it. We're going to
00:31:07.120 help you identify what those goals are using a proven science backed approach and keep you on track to
00:31:13.540 make more money, build better relationships, get lean, strong fit, and really any other objective
00:31:19.420 you have in your life. So if you're looking for friends, I don't know, go ask your neighbor or go to
00:31:24.880 the bar or whatever. But if you're looking for a brotherhood of men who are going to be accountable
00:31:30.880 and hold you accountable to something higher and have the guidance, direction, and mentorship along
00:31:36.120 the way, then you'll want to check out the iron council. You can do that at order of man.com
00:31:40.300 slash iron council. We open on the 15th. So here in the next few days. So again, make sure you check
00:31:44.920 it out. Order of man.com slash iron council. Hopefully we'll see you inside in a few days. All right,
00:31:51.100 let's get back to it with Gary. The question then is how as a parent, do you help your children
00:31:56.500 navigate that? So as an example, my empathetic intelligence isn't real high. I just, I don't have
00:32:06.000 a lot of empathy. I don't have a lot of time for, and even as I say it, I say bullshit. It's not really
00:32:10.420 bullshit, but like I interpret it as that sometimes. If somebody else is feeling something for me to say
00:32:15.600 it's bullshit is probably not right. But, um, for example, I might have one of my kids and my kids
00:32:21.620 don't wear glasses, but I'm just throwing this out here. One of my kids might come home for school
00:32:24.760 and say, Oh, you know, little Timmy called me four eyes. And my thought is, well, yeah,
00:32:29.700 welcome to life. Get tough. Get over it. Right. What you're saying is that might be something that
00:32:35.320 actually means something significant. So how do you manage, Hey, you're going to have to get tough
00:32:40.980 versus let me put my arm around you. Let me like, let's talk through it. I don't really think
00:32:46.160 there's a lot to talk about in that situation, but I don't know. I don't know how to, I don't
00:32:49.240 know how to ask him a question, ask him one question. And the question is, what are you making
00:32:55.300 that mean? And you'll get right to the heart of it right there. Hmm. I'm writing that down. Cause
00:33:03.200 that's a question. I like the phrasing of it. What are you making that mean? It doesn't actually
00:33:08.240 mean that, but what are you making it mean? Right. So what do you make it mean? And you can
00:33:12.980 say to them, look, I get that you would make that mean that you don't, you don't take it away from
00:33:17.460 them, but it's, but you're starting to let them see that to quote Sartre, the great French
00:33:22.260 existentialist people make meaning out of fucking everything, right? Even the way I'm talking right
00:33:28.920 now, you've got listeners who are adding shit to what I'm saying and like, Oh yeah, either agreeing or
00:33:37.480 disagreeing, coming to their own conclusions about me and you and this situation, because
00:33:45.960 that's what human beings do. And those formative years, some of those meanings, if you like,
00:33:54.320 the children come up with, stay with them for a lifetime, a lifetime. So if you look at,
00:34:03.040 if you don't mind, I'll use kind of your situation as an example. Okay. When you sit, you would say
00:34:08.440 to your kid, you're welcome to life, get over it, kind of deal, right? You weren't born that way.
00:34:13.260 There was a time before that you became that way at a point in your life that way that you
00:34:18.840 and it brings its own set of problems, right? It's not, it's not the golden ticket,
00:34:25.760 right? It's not the right way. No, because it can be a blind spot. You can leave people with
00:34:35.300 the experience that you don't care, even though you're trying to get them to get that they shouldn't
00:34:40.200 care. It's so easy to leave them with the experience that you don't. And they're so, they're like, Oh,
00:34:46.340 he doesn't give a shit. Understand? Even though what you're trying to do is equip them. Right.
00:34:52.880 And that's another part of the parenting thing that needs to come with authenticity. And I say this all
00:35:00.200 the time. Don't be vague about why you're doing what you're doing. Be clear about why you're doing
00:35:07.260 what you're doing. It's not that I don't love you. It's not that I don't recognize you're feeling
00:35:12.340 something right now. What I want to do is equip you. That's a different conversation than get over
00:35:19.340 it. So you're kind of letting, you're letting your children in on, listen, you know, like I don't
00:35:28.280 always, and I think that's part of the problem because I talk about, you know, again, back to
00:35:33.000 the Sartre thing about adding meaning. If you're not clear, you're leaving the field open for your
00:35:40.680 child's imagination to take over with what you're saying. Yeah. I actually had an experience with
00:35:47.340 that over the weekend. It was my daughter's birthday and we celebrated and did her thing
00:35:51.300 all day. And we had a great time and she stayed up a little past her bedtime, which was fine. No
00:35:56.440 problems. Her birthday, we're having a celebration families over good. Uh, and then it came to a point
00:36:03.320 where I've decided it's time for her to go to bed. And I told her, Hey, it's time for you to get your
00:36:07.880 pajamas on, brush your teeth, get ready for bed. Let's go. And she was like, why? I said,
00:36:12.480 because it's time for bed. It's past your bedtime. Like it's time for bed. You need to go to bed.
00:36:16.140 And that was the, that was the reason I gave her. And my mom was in town and, uh, she had told me the
00:36:22.900 story and I guess they were talking afterwards and she was really upset because she thought that
00:36:26.720 I didn't care about her birthday because I made her go to bed at this certain time.
00:36:31.080 And fortunately my mom had my back. She was like, no, your dad loves you. He cares about you
00:36:35.040 so much so that he wants you to go to bed so that you can get sleep and be well-rested and
00:36:41.000 wake up tomorrow in a good mood and ready to tackle the day. And I'm like, yeah, those are things I
00:36:45.580 probably should have explained, but my mom had to, in that case, fortunately she was there to be able
00:36:49.500 to pick up my slack. Right. But, but it's so true. You know, like we, we do things in the name of
00:36:57.420 something. I mean, I'll tell you one of the big in the name of, okay. As parents is fear. So I'm
00:37:05.380 doing this, but really I'm afraid of something else. That's why I'm doing it. So we we've got a
00:37:11.040 lot of in the name of like, um, I'm saying this and I'm doing this because la la la la la la. But if
00:37:17.200 you get underneath it, you'll see a lot of times with parents, it's the fear of how this might turn
00:37:24.760 out. If I don't, it's the fear of where they might end up because ultimately comes back to the same
00:37:31.060 thing for parents. We're shit scared that we're going to fuck this up. That's it. We're scared
00:37:37.520 we're going to fuck it up. And that is what adds to a lot of those pretenses and a lot of those in
00:37:44.660 the name of, right. You know, um, you know, cause you know, I'm, I'm definitely, I'm definitely a
00:37:51.300 rules dad. I definitely have rules. I don't have a ton of rules, but I'm a rules guy.
00:37:55.260 So we got a little amount of rules and we stick to them even when it's not convenient for me. So
00:38:00.960 it's not convenient for me for us to have this rule, but we got it. So here we go. Right. Um,
00:38:08.320 and so, you know, like, I don't, like I said, I don't have tons of, I don't box my children and
00:38:15.260 all they'll do when they have 13 and 14 and 15 is just try and burn the house down, maybe even
00:38:21.540 literally in an environment that they can experience freedom and they can be free in it,
00:38:27.360 but it's still an environment that is a, yeah, that is a bit of a bubble here. That's right.
00:38:31.440 Because in that bubble, you get a sense of the world from a fairly safe perspective, but it doesn't
00:38:37.840 protect them from their own imagination. What are some of the rules? Do you, do you still have kids
00:38:43.440 at home or are they all out of the house now? And what were those rules? No, no, my oldest is 18.
00:38:48.020 I have an 11 year old at home and a nine year old at home. Got it. Um, I mean, you know, like it's
00:38:53.300 bedtime at a certain time, definitely a rule of ours. Um, you know, the toothbrush and all that sort of
00:39:00.480 stuff, homework, that sort of stuff, whatever things that end, so that end, you know, music
00:39:08.660 teacher or something to do with sports, they, they got to be all in with it. If you want to do that,
00:39:13.740 we're all in and we don't kind of, you know, we don't paddle it around. So if we're going to do it,
00:39:18.440 let's do it. Um, and I'm big on that with the kids to let them experience what it's like to go two
00:39:24.420 feet in on something. And so we do that even when it gets tough for them, we still do that. We still
00:39:30.260 pursue that. And then the simple things like, you know, being respectful, you know, like,
00:39:35.240 and it's, and, and they don't always get that right, you know, you know, and they don't like
00:39:41.740 they'll say things, you know, in a fit of temper or some, you know, upset they've got, or maybe just
00:39:46.840 carelessly. So I tend to be very understanding, but the big thing for me with all my boys is tell me
00:39:54.200 the truth. If you tell me the truth, we'll work this out. If you lie to me, I'm going to
00:40:00.240 handle you first. You're probably going to end up with something you didn't want to do.
00:40:04.680 Then we're going to work at it. So you're just going to double up on it. So being truthful to me
00:40:09.860 is key to everything. Like it's just cards on the table. And when my boys put the cards on the table,
00:40:16.500 there is, there's no, there's no repercussion other than we're going to talk it out and repair
00:40:23.180 any damage that might've been done. That's it. I'm not going to be like, Oh, well now I'm going to
00:40:28.000 double down on you because you, you know, if you tell me the truth, then we'll work it out.
00:40:34.600 Are there times where you're asking your, your boys to tell the truth? And I think that's a great
00:40:39.040 rule. And, and I imagine that for most of us listening and you and I, we, we, we would say
00:40:44.180 that we do tell the truth, but that's probably not entirely accurate. And are there times and
00:40:49.300 places where it's appropriate that we, as parents don't disclose the entire truth,
00:40:54.180 or should we hold ourselves to be entirely truthful?
00:40:58.860 No. So that's when you got to be responsible. So I got to look at this cat and say,
00:41:04.260 you're 10 or you're eight or you're seven. How much of this can you take? So let me communicate
00:41:12.060 this to in a way that, that you can take right now. And that's what I'm going to do. I'm going to
00:41:18.220 communicate this in a way that you can handle it because I'm just not going to give you something
00:41:24.740 that you can't take. Right. And, you know, that's, to me, that's responsible communication. You know,
00:41:31.540 one of the things there's, there's two types of responsible communication. Okay. The first one
00:41:35.860 is being responsible for what you say. Okay. So that is, what am I doing with that? Well, I'm actually
00:41:41.500 looking at how might this go down with that person. Right. That's, that's being a responsible
00:41:47.560 communicator. The other side of the responsible communication is responsible listening. So that
00:41:52.480 is, am I adding anything in here? Right. Am I, what am I bringing to the table here? So I think I
00:42:00.380 talk about this in the book. I say, you know, speak like it means everything and listen, like it doesn't
00:42:04.200 mean anything. So I speak like the words that I use, I talk like, you know, what's coming at my mouth
00:42:10.240 is going to land. So the younger they get, you know, you got to be the responsible one. You got
00:42:16.520 to be like, okay, so how can I phrase this in such a way where they get a sense of what the world is
00:42:22.760 right now. And, and yeah, that can be tricky, but that is the job. That's what the way shake from,
00:42:29.100 from authenticity, right? Some people mistake authenticity for candor. I'll just tell you,
00:42:35.900 right. That's not authenticity. Authenticity begins. Well, authenticity begins with talking
00:42:44.560 about yourself. Like, you know, mostly when you hear the law, especially these days, people talk,
00:42:52.800 well, I'm just being more authentic self. And I'm like, no, you're actually being an asshole.
00:42:56.820 You're being a dick. Yeah, exactly.
00:42:58.040 Right now. And, and so people, you know, when they're complaining or venting, that's not
00:43:06.400 authenticity. Okay. That's letting out your upsets. That's, that's not authenticity begins
00:43:13.720 with, I mean, let me give you an example. I might really dislike someone. Authenticity would
00:43:21.180 be me saying, I've been hanging on to my view about that person. And I've been letting it
00:43:27.000 sour me. That's authentic, right? Not like this person isn't. Again, those are the kind
00:43:35.580 of examples. When you speak that way in front of your children, you'll hear them talk that
00:43:43.380 way. And not too, not too long a time, they'll start to key in, they'll watch, they'll hear
00:43:50.600 because authenticity, as long as you're not, I mean, you don't, again, authenticity isn't
00:43:56.320 dwelling in your upsets. Authenticity is fundamentally telling the truth about yourself, right? And
00:44:03.600 with no shame, no guilt, no, you know, not blaming anybody. I'm not hanging on to it.
00:44:08.680 I'm not pitying myself. I'm not victimizing myself. I'm just being upfront and straight
00:44:14.640 about it. This is, listen, I've been being this way. You know, I've been being angry.
00:44:18.900 I've been being upset. I've been being, I've been blaming other people for how this is
00:44:22.880 going and that doesn't work. That's a powerful conversation. And then, you know, one of these
00:44:28.800 days, you'll, because my children will do it too. It'll come out of their mouth. Like
00:44:33.800 my older son, he's, his aim is to become a professional soccer player. And he's playing
00:44:41.280 in a, you know, pretty prestigious setup here in Germany. And he came off the field the other
00:44:46.720 thing. And I just went, okay, I just raised my eyebrows and he went, yeah. Okay. So what
00:44:55.220 happened was that I have made some decisions and I lost my focus and I'm like, Ooh, that's
00:45:01.900 powerful right there. Right. Yeah. He says, what I need to work on is staying focused when
00:45:08.200 distractions are happening around me. Hmm. That's powerful right there. You know, that's
00:45:14.700 like, that's, you got the mindset, you got, you're pointed in the right direction. Um,
00:45:20.700 and I think, again, I think the more you're that kind of person, the more you're that kind
00:45:25.520 of man, the more that becomes the environment around you.
00:45:29.640 Yeah. I used to have a coach that experience you just shared. I used to have a coach that
00:45:34.220 when we would complain in football in high school about the referee, you know, ruining
00:45:38.500 the game or making a bad call, he would always say, why did you let the game get so close
00:45:43.420 that a single call from the referee would determine the outcome? And it was
00:45:47.260 like, Oh, yep. That's exactly right. One bad call from the referee determined the outcome
00:45:53.160 of the game. Or did you play that horribly? It's like, yeah, we need to take ownership
00:45:57.240 of that. Right. And so, so that kind of responsibility isn't burdensome.
00:46:05.980 How do you, maybe this pivots and shifts gears a little bit, but one thing you
00:46:09.440 mentioned is being authentic, meaning starting with yourself, self-assessment,
00:46:13.820 self-reflection. Uh, and then I think as we do that, at least in my experiences, I've
00:46:18.420 done that. Uh, I, I feel, I feel a lot of guilt and shame for the way, for example,
00:46:24.480 that I've showed up with my children or how I may have disciplined them in a moment or
00:46:28.720 reacted to a situation or even the breakdown of the nuclear family within my dynamic, which
00:46:34.140 is something I value, something I cherished. And I hold a lot of guilt and shame in, in
00:46:40.400 that. How do I begin to, or anybody who's listening, begin to release that? Um, because
00:46:46.840 I, I think if I do and learn how to do that, I can lead my children as their father more
00:46:51.920 powerfully, but it's still really hard for me to overcome those things.
00:46:56.180 Yeah. So guilt doesn't show up in a vacuum. It's not just showing up because it's not
00:47:03.860 just what you did. Okay. So I'm going to use the same question on you. You did what you
00:47:10.720 did. Now, what do you say that means about you? And you'll see what the meaning you're
00:47:17.320 writing. Well, this means I'm, yeah, it's a lot of negative self-talk in the, in, to
00:47:22.100 answer those questions a lot. Like I, you know, like I failed, I'm a failure, those types
00:47:26.560 of things.
00:47:27.560 Very good. Right now just hold that, just hold that right there. Okay. Just hold that thought
00:47:33.740 right there. That's what you just said. That is the one thing in this life that you're out
00:47:41.600 to avoid all costs. That's a now doing that. No, what you just said, I'm a failure. That's
00:47:50.580 a, like an undercurrent, very common amongst me, by the way. But anyway, that's an undercurrent.
00:47:57.720 Like that's, everything you're building is to prove that that's not true. And then when
00:48:05.480 you have these moments, up it comes to experience this guilt or something, shame, guilt and shame.
00:48:14.560 I talk about in the book, they're like the twin towers for human beings, right? They arise,
00:48:20.920 guilt and shame, they often come up together. And so if you want to talk about traumas, right?
00:48:28.260 That's a, that recurring, I'm a failure, but I'm avoiding it and I'm getting past it.
00:48:34.900 And look, I'm not, I'm not, I'm not, I'm not, I'm not. But it's in the background, like
00:48:39.960 waiting to come up. It's like trying to keep a beach ball under the water. Up it comes, right?
00:48:45.860 And then I'm going, I'm going, I'm going, I'm going. And then, so then I'm in a good spot.
00:48:49.420 Things are going well. And then bang, up it comes, right? So it's like a recurring battle.
00:48:55.080 And, and sometimes it feels like it literally, but it's a mental battle, right? And so one
00:49:03.380 of the things that I invite people to take on for themselves is whenever you do reflect
00:49:10.180 and you find yourself in these spots, because you, because you will find yourself in them.
00:49:15.220 You don't, I mean, I wish we could all aspire to what Sartre said, that it doesn't mean anything,
00:49:22.300 right? Now, when Sartre said that, he was basically saying, no, it is in fact fucking meaningless.
00:49:28.980 There is no inherent meaning in any of that, right? We adhere and, and, and, and add meaning
00:49:37.900 to everything, but, but in terms of universe, it doesn't mean anything, right? That doesn't
00:49:45.080 mean to say it's pointless. It doesn't mean to say it's without repercussion. He's just
00:49:49.060 saying there's no inherent value in it. It's just that.
00:49:55.240 But does that drive to future nihilism where it's like, yeah, that didn't mean anything?
00:50:01.060 Well, I mean, does that keep us from improving?
00:50:04.820 No. Well, no, no, because it's like, it's like instant forgiveness of oneself.
00:50:10.560 So I can be like, I'm a freaking human being too. I've made mistakes. You know, I can't,
00:50:18.080 I can't, because sometimes we live with this model in our mind of this kind of perfect human
00:50:24.720 being.
00:50:25.540 I'm just going to be that, which on its own is impossible, right? Because, you know,
00:50:32.800 there's much at times, right? I mean, you know, neuroscience is still arguing whether we
00:50:37.340 have free will or not. I mean, it's not like, you know, I'm just throwing up to the wind,
00:50:43.980 but there has to be, there has to be times in your life and those moments of self-reflection
00:50:48.320 where you're just not going to continue punishing yourself when you're saying,
00:50:55.840 I did what I did and I own it and I own all of it, but I'm not going to continue to punish
00:51:02.880 myself for it because it doesn't serve me and it doesn't serve anyone. And in fact,
00:51:06.780 that self-punishment, try this on, is a way of absolving yourself of blame. So self-punishment,
00:51:17.180 yeah, is a way to distract. So, and I do talk about this in the book, I talk about
00:51:25.540 the importance of the tribe and how you appear to the tribe.
00:51:29.580 So, and if you try on the idea that a lot of what you experience as a human being is,
00:51:37.120 is a communication to your group, to a lot of what you do and, you know, well, everything you do,
00:51:45.140 everything you say is a communication. You know, you're letting people know, right? Even though
00:51:50.680 you might not be saying anything, you're letting people know. Here's what you let them know. I'm not
00:51:55.620 saying anything. So you're always communicating something. And so that sense of shame, that sense
00:52:03.940 of guilt is a communication to the group. And what's the communication? Communication is,
00:52:08.100 I've fucked up, but can you see, I feel bad for it? Because you, because ultimately what we're,
00:52:14.220 even people who are like fiercely independent, you're only ever independent in the context of the
00:52:19.820 group. There was no group, then there'd be no independence. It's only against the background
00:52:27.440 of community and group that one is independent. So, so then that whole idea of like, well,
00:52:34.440 what's the communication here? And in the book, I kind of dig into and say, in society,
00:52:41.640 how we punish is we exclude. So we cut out, we exclude, we push away. So we do it in relationships
00:52:52.420 too, by the way. It's how we punish in relationships. If we're having an argument, I'm done with this.
00:52:57.700 I'm not going to talk to you anymore. That's the punishment. So I exclude the bomb. I'm shutting
00:53:03.160 it down. I'm taking control. And there's no more communication here because I say so. But the
00:53:09.000 intention is to leave the other person with no voice and alone. And often those people will turn
00:53:15.360 and turn to their friends and say, I need to, you know, but that's the point of seclusion, right?
00:53:21.760 So if you take it to the extreme in society, someone breaks the law, they go to jail. You're the
00:53:27.820 president. You go to the president, you continue to break the law, you're isolated. It's this constant
00:53:33.780 cutting, moving that to the outside of the tribe. Why? Because, you know, back in the day,
00:53:41.160 thousand years ago, if you were kicked out of the tribe, you're dead. You're dead. So isolation,
00:53:50.820 that's why like in relationship, somebody leaves a relationship and one person wants to continue
00:53:55.640 that relationship. The person who's left there has that experience of like abandonment and
00:54:01.060 vulnerability and being exposed and they hate it and it feels terrible. But that's that kind of
00:54:09.340 primordial experience of being isolated, being left alone. And I know those guys are like, well,
00:54:15.740 I love being alone, but I get that, right? But it's all in the context of the group, right?
00:54:20.280 That's your little bubble of safety. So, so then with the shame and the guilt, you're just,
00:54:26.440 you're basically saying to the group, I'm punishing myself, right? Look at what I'm doing,
00:54:32.260 right? And that's, and it's a big thing if you look at like maybe celebrities or whomever,
00:54:38.600 maybe do something, whether they really mean it or not, and they're apologizing, right? You're like,
00:54:42.820 hmm, I don't think that was a genuine apology because that's what we're looking for. We're looking
00:54:49.700 for the authenticity. Do they really mean it though? Like, let's look at the way they are.
00:54:56.080 And we're, and we're picking up on all those little cues, right? And then the more they are about it,
00:55:01.780 then we're like, okay, you can stay in the group. That's basically what we're saying. You can stay
00:55:07.880 in the group. So if you try on the shame and the guilt, if it's continuing, continuing and continuing,
00:55:14.140 then you got to ask yourself, okay, what am I getting out of this? What does it absolve me of?
00:55:20.520 What is it kind of, you know, what does it get me away with? What is it? You got to look down those
00:55:25.740 avenues to see if there's some, in other words, a payoff for you. If there's some kind of payoff,
00:55:32.880 you'll often see that there's a payoff in it. And it's okay. That's a human thing. And that's what
00:55:38.840 I come back to. It's okay. You're a human, but you know, you're not going to get this right all
00:55:44.580 the time. And if you experience the shame and the guilt, I get that. Okay. And one of the ways you
00:55:51.700 can do is you can clean that up with the people and say, look, I didn't do the best there and I
00:55:56.540 own it and I own all of it. And I'm not going to use excuses for why I did do it or didn't do it,
00:56:01.400 but I own it. And, and I'm, and I'm, and I acknowledge and I'm, and I'm responsible for
00:56:06.780 the impact that it might've had on you. I'll own that too. And then you, you say to them,
00:56:12.020 and if there's anything you want to say about that, if there's anything you want to communicate
00:56:14.400 to me, I want you to know I'm available for you to communicate to me, to talk to me about that.
00:56:19.280 I'm not shutting you down and I'm not going to even try and change the way you feel about it
00:56:25.120 because I, because the way you feel about it, I get that. That's how you feel about it.
00:56:30.340 Now, again, you hear the authenticity, you hear how flat it is. There's no freaking drama in it.
00:56:35.640 There's no big hoo-ha in it. It's just laying it out there and, and being responsible and owning it
00:56:41.800 and realizing, you know, you're not, you're not going to get life right. And you are going to
00:56:49.620 screw some things up. And those are the times when, and I talk about this deeply in this book
00:56:54.600 about the power of blame and what it does to a person and what it does to a family and what it
00:57:00.680 does to a group or a company, you take blame out. You say, okay, I'm not going to blame anybody here.
00:57:08.700 Then where do you turn? What you're left with is, okay, well, there's no juice here. There's no,
00:57:15.560 I'm not blaming anybody. It's just like, it went the way it went. I'm not going to be like,
00:57:19.900 yeah, and you did and then I did and then they did. When there's no blame, there is no shame.
00:57:23.840 There is no guilt. It does. They can't exist together. Shame and guilt require blame.
00:57:33.720 Yeah, that's really powerful. I, you know, I, I want to shift gears and I can't believe how
00:57:38.380 quickly the time has gone. There's a segment in the book that I really like, and it's towards the
00:57:42.820 end. And you talk about the three heirlooms. And I, I think that conversation is so valuable.
00:57:48.660 Uh, we often think about, uh, personally, I think about, you know, how do I leave my financial
00:57:54.140 legacy? Um, is the business that I'm creating this movement, something that can be handed to my
00:57:59.300 children and they can be engaged in it and have a leg up. But when you talk about the three heirlooms,
00:58:04.300 it's completely different than any material gain that we often as fathers think about passing down
00:58:09.700 to our kids. Right. Right. You know, I want my children to know what it is to love another
00:58:15.580 and to express love. I want to know what that is, you know, the, all of it and, and how to continue
00:58:24.200 to return yourself to loving people. Cause sometimes you need to get yourself back there.
00:58:29.100 You can drift away from loving somebody. You need to get yourself back there. That's a massive thing
00:58:33.180 for me. Authenticity is another one, you know, like to get your cards on the table. It's, it's such a
00:58:39.820 massive thing for people. And when you can be authentic with no shame or no guilt, you're fucking
00:58:44.900 bulletproof. You're bulletproof. You can take it all. That's a robust human being. They can lay it
00:58:53.100 out there and set it empathetic to how, what I've done or didn't do. It might've impacted other people,
00:58:57.940 but it will not shake me from owning it. Um, and then the last one is forgiveness, which is,
00:59:04.120 it's a tricky one. And I said that in the book, it is a tricky one, but what makes it tricky is you
00:59:10.560 can't get to forgiveness and have your blame. You can't get there. Not unless you're going to go
00:59:16.560 into some kind of self-righteous version of forgiveness, which isn't forgiveness.
00:59:21.540 Forgiveness simply comes down to one thing. I'm no longer going to punish this person.
00:59:26.760 And if you can, if you can create that as an environment at home, you'll, you'll, you'll equip
00:59:35.060 your children in a very powerful way. Taking some notes here. I, I tell the guys, I often joke,
00:59:41.620 like I, I feel a little bit selfish when I have conversations like this, because it seems like
00:59:47.140 they're more for me than anybody else. And I'm the one who gets to ask the questions. Other guys are
00:59:51.560 like, ask this question. I'm like, no, but you're being the guinea pig too. I mean, come on.
00:59:57.360 Yeah. Yeah. No, no. Why would you? Yeah, of course you should.
01:00:03.020 Well, Gary, I appreciate you. I appreciate your work. And, um, ever since you came on,
01:00:07.700 gosh, it's been years ago now, but when you came on and talked about unfuck yourself and
01:00:11.980 your other books, I mean, I I've been a fan and I've been sharing this work because it is so crucial.
01:00:18.240 And also I got to say the way that you communicate it, I think is really relevant to men. Um, it seems to
01:00:23.100 me there's a lot of like woo woo, like feel good spiritual journey type stuff. And I think there's
01:00:30.300 probably a place for that. It just doesn't resonate with me the way you communicate. It really resonates
01:00:35.080 with me. And I know it does with a lot of the guys as well. Awesome. Well, will you let the guys
01:00:40.860 know where to connect with you? Obviously they can pick up a copy of the book, wherever books are sold.
01:00:44.260 It's out today as of the release of this podcast. Um, but where should the men connect with you to learn
01:00:48.580 more, to communicate with you? The book is called grow up and becoming the parent that
01:00:53.080 your kids deserve. And, um, you can connect me at garyjohnbishop.com. I'm on Instagram.
01:00:58.440 I'm on threads. I'm on, I think we're fucking calling it X now X. I'm on X. Um, I have a Facebook
01:01:05.560 page of course. Um, and, and I have, you know, there's still a ton of episodes of the unfuck nation
01:01:11.640 podcast, which goes into these kinds of topics, you know, like some of the struggles that we have
01:01:16.040 as human beings goes into these subjects in depth. Um, but it's not an interview platform.
01:01:22.680 It's really just me talking about, you know, philosophical issues and how they equate to
01:01:27.960 human beings. So unfuck nation, you can find me there too. We'll sync everything up. I, the term
01:01:33.920 that I was thinking about earlier with the, the child becoming the, the, uh, the, the quasi wife
01:01:42.040 for her husband is parentification. Yeah. Parentification. That was the term I was looking
01:01:46.360 for earlier. So that makes total sense. Yeah. Yeah. I appreciate you and, uh, we'll stay in
01:01:54.720 touch. I never like to dig into psychology cause it's not my thing, but I'll take a dive into that.
01:02:01.320 It is. It's an interesting concept and it's something that's been on my mind. Am I doing
01:02:04.960 that to my children? I certainly don't want to rob them of any childhood opportunities or think
01:02:09.000 they have a greater responsibility for me than they actually do. So it's something on my mind.
01:02:13.160 I'll shoot off. Gary, I appreciate you again. Thanks for joining me today.
01:02:17.200 Awesome. Ryan. Thanks for having me.
01:02:20.480 There you go, gentlemen, my conversation with the one and only Gary John Bishop. I hope that you
01:02:24.700 enjoyed the podcast. If you're a dad or you will be at some point, this information is invaluable.
01:02:31.380 And I know it's a little interesting because we didn't get into the tips and tactics and tricks
01:02:36.580 and hacks on what you should say to your kids or how to deal with difficult conversations.
01:02:41.160 That stuff's already out there. This conversation was more about how to get right with yourself
01:02:47.000 so that you can lead your little ones more effectively. And I found in my own personal
01:02:51.640 life that the less I have my own self dialed in, the harder it is for me to manage the fatherhood role
01:02:57.540 that I play in the lives of my four children. The more that I have that dialed in, the better
01:03:02.160 father I become. So that's crucial. And not only better father, but just better man in general,
01:03:06.300 friend, brother, business owner, you name it. I'm better because I'm getting these things locked in.
01:03:12.480 So I would highly encourage you to pick up a copy of Gary's newest book, grow up.
01:03:16.900 Also check out the iron council. I mentioned that earlier, order a man.com slash iron council.
01:03:21.440 We open up on the 15th. So just a few days here and make sure you connect with me on Instagram
01:03:26.340 and Gary John Bishop on Instagram as well. Tag, just take a screenshot real quick. Tag this on
01:03:32.840 Instagram, Twitter, Facebook, wherever you're doing the thing, tag me, tag Gary and let other
01:03:36.800 men know what you're listening to. All right, guys, those are your marching orders for today.
01:03:40.740 We will be back tomorrow for our ask me anything until then go out there, take action, become the
01:03:47.360 father your kids deserve and be the man you are meant to be. Thank you for listening to the order of
01:03:53.400 man podcast. You're ready to take charge of your life to be more of the man you were meant to be.
01:03:58.660 We invite you to join the order at order of man.com.