Hope Vs. Despair, Motivation Vs. Discipline, and Caring Vs. Carrying | ASK ME ANYTHING
Episode Stats
Length
1 hour and 15 minutes
Words per Minute
190.74016
Summary
In this episode, the guys talk about the importance of having good friends in your life and how important it is to have them in your everyday life. They also talk about why it's important to have good friends and how to keep them alive in our lives.
Transcript
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You're a man of action. You live life to the fullest, embrace your fears, and boldly chart
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your own path. When life knocks you down, you get back up one more time, every time.
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You are not easily deterred or defeated, rugged, resilient, strong. This is your life. This is who
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you are. This is who you will become. At the end of the day, and after all is said and done,
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you can call yourself a man. Kemp, what's up, man? Great to see you today. We didn't get enough
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with each other over the weekend, so we thought we'd go ahead and record on this fine Monday
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morning. Apparently not. I was like, maybe he'll cancel because he's too tired to sit down and talk
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and be in a cush office chair. Yeah, too tired does not exist in my vocabulary. I've never been
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too tired to have a conversation with you, Kemp. Anytime I can spend time with you, we can converse,
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we can, whatever. I'm all about it. You know, I was thinking about the weekend,
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obviously good time, and I was driving home. Is that obvious?
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Well, you know, I was just thinking about, you know, what made it a good time though?
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And to be frank, like my favorite, my favorite thing about the weekend is just sitting around camp,
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having conversations around life with, with you and Tanner and the other guys, and just like,
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I don't know, sharing ideas. It's the best part, really.
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It really is. Yeah. I mean, the running sucks. You got to sprinkle some running in there. For
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those of you who don't know, Kip and I, and Matt Jenkins, and Logan, and Colby, I'm going to forget
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some of the Anthony, Tanner. Dude, I forget. Did I forget everybody?
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We went and ran the Ragnar relay race this past weekend. You haven't done one of those. I highly
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recommend it. As you guys know, I'm not a huge fan of running at all, but we got it done. And like
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you said, the camaraderie, the brotherhood, being able to connect. I did a, I did a Friday field
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notes last week on why men are so lonely and we are like men are just lonely. And this is part of
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the way to beat that loneliness. Even if, even if a man has kids and he's married, he's still lonely.
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Isn't that wild? What that means to me is that you, you cannot rest on your wife or your kids
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to fill that, that void. It's an important component. Don't get me wrong. I'm not saying
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neglect them at all. It's just, it cannot be filled through your wife and your children. And what I've
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noticed is that when guys get married and I fell into this trap as well. And even now, as I go
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through and I'm in the, on the backside of my divorce, it's, it's interesting because all of
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my, like, I don't, I don't have the same friends that I had before because I forsake them for my
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marriage. Right. Like they let, they went away. Like I sacrificed them in order to, and there's
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some virtue in that. I think, you know, there, there is some, some redeeming qualities in that you're
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supposed to cling to your wife and no other. You're supposed to serve your family and be the father,
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but man, it comes at the expense of your own wellbeing, which is just not sustainable.
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So you got to find good brothers to do life with. Totally. Well, and it's like, who are those
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people for you? You know, when you're down and out, you're in the dumps, who's the person that
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you're going to go to, to let it out and talk through struggles and that, that you don't have
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fear of judgment or that they're going to give you sound advice to, I mean, it's so many people
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don't have that. And, and to add to what you're saying, Ryan, I feel also like the quote unquote
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friends that we do have probably weren't really selected through a good process anyway.
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I mean, some of our friends, well, I played high school with that guy. Oh, so he's your,
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he's your person that you can go to. Oh no, man, that guy's screwed up. And you know what I mean?
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He's in a really bad place or I don't like his advice at all. Why is he a friend? Well,
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it just kind of worked out that way. And so there is some intentionality of like,
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keep those friends alive, but be intentional about who we surround in our lives and who those
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friends are as well. And I, and I think men, we have a, we do a poor job in that friend selection
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job at the same time. Yeah. Yeah. I agree. You know, we, we think about vetting women or we think
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about vetting business partners or new employees, but we don't really think about the vetting process
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for our band of brothers. And that's crucial. You said two things that really stood out to me,
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Kip. You said, where do you go when things are bad? That's part of the problem is that we're only
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thinking about where do we go when things are bad? And what I would suggest to you. Yeah. By then it's
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too late. Yeah. There is nobody. Yeah. Yeah. Good point. I got, I've got an email from a guy this
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morning, actually from last night. And he's like, basically what the thing said is he's like, Hey,
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I haven't been the quote. I remember he's quotes. I've not been the quote unquote man that I can be.
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I'm about to lose my family. I'm about to lose everything. I'm not going to lie. I've, I've been
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suicidal. And I just wrote a message this morning and said, how are you doing this morning?
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That like, how are you doing? That's it. Cause he sent this message last night, his email.
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And I couldn't help but think that this is a guy who in desperation, like we've all been is now he's
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reaching out to people and that's good. I commend him for doing that, but man, we got to be vigilant
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about this stuff. You got to do this when the getting's good, because when the getting's bad,
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you got to make sure that you have people to turn to. And in the midst of my personal situation,
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like I've got plenty of guys to turn to. You are one of those people, you know, and we've built up a
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relationship and a friendship as things are good. And so that when things are bad, man, it's like
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seamless, you know, and you can do what you need to do. Plus, you know, me really well. So,
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you know, if you need to push your arm around me and say, Hey bro, it's okay. Or like, come on,
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man, get your shit together. Right. And that leads me to another point that you had said,
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and you said, we're worried about fear of judgment. I contend with that a little bit. I
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actually want somebody in my corner who's a little judgmental. And I don't mean like me as a human
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being, I don't mean unnecessary judgment. I mean that somebody can call out my BS when it needs to
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be called out. Like, Hey bro, you're not doing what you need to be doing. You're not doing what
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you're capable of doing. You're so much more than what you are right now. And I will help you do that.
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But I actually do want somebody who's going to be a little judgmental. And I think this is a
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Christian misstep that we're not supposed to judge. And look, I'm not a biblical scholar,
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so I can't tell you the verses, but this is what Christians will say is like, Oh, we shouldn't
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judge. I'm like, actually we should, at least we should be discerning. You know, we should discern
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right from wrong. We should discern good behavior versus poor behavior. We should be discerning when
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it comes to our friends. Like if we see our friends stumbling, and this is something I wish people
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would have told me a year ago, like, Hey man, like you're not, you're not the same guy that you
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used to be. Like you seem angry or bitter, or maybe they smell the alcohol in my breath and they're
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like, what's going on? Like, I want that discernment. I want that judgment because I want somebody to be
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like, bro, you're better than this. And I wish I would have had that. And people have done that
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over the past six months. And some of it publicly and other guys are like, Oh, well, I can't believe,
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you know, this person did that thing publicly. And it's like, you know, some of it's appropriate,
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some of it's not, but also like at least somebody is willing to say something. Like how many people
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knew something was going on and didn't say a dang thing and just let me like continue my poor
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behaviors. That's not what I want. I mean, it might be what I want today, but it's not what I need for
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the long haul. Yeah, no, I totally agree. I totally agree. And it's like, it's almost like maybe if I said
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that differently, it's have that person to go to knowing that, that there's not, that they're
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going to be there for you, even with judgment, that there's not this exit strategy. You know,
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if I go to Ryan, I tell him that I, I'm in need that you're not going to like, quote unquote,
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abandon our relationship. Does it make sense? And that you'll take a stand for me judgment or not,
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you know? So I, I think that's kind of, cause I think that's what most people are afraid of. I think
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when they share struggles is, are they going to lose those people? And I think there's a sense of
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point. Yeah. You know, you know, I think the best way to get over that is to serve them in their time
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of need. Right. Because, okay, let's, let's just hypothetically play this out. You've been a good
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friend. You've been a good, great advocate for the business, but you've been a good friend and you've
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stood by me through some very challenging and difficult times in my life. If you go through something
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challenging in your own life, whether that's loss of a loved one, I know your father passed away
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fairly recently or financial struggles, marital struggles, like that stuff's going to happen
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in life. Right. Yep. Like, am I going to leave? Like, am I going to leave you? Am I going to forsake
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you? No, of course I'm not because you've been there for me. So the relationships that we have with,
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with other men have to be reciprocal and the best way to, and I hesitate to say this way,
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say it this way, because I don't want it to come across as like gaming the system.
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Totally. But the best way to make sure men are in your corner when you need them and trust me,
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you will need them. I don't know what it looks like, but you will need them is to be in their
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corner when they need you. Yep. Yep. I like it, man. All right, brother. Let's hit some questions
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today. Yeah. We're going to field questions from the iron council to learn more about the IC,
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go to order of man.com slash iron council, Ethan, right? I'm curious about the idea of hope.
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It's one thing to have motivation, discipline, but what about having a source of hope? Is it
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important to understand what hope is and where your hope comes from? What's your source of hope?
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I actually really liked this. Yeah. I mean, my, my source of hope is in, is in God and Christ. I
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mean, that that's where it comes from is I had a really interesting conversation with Matthew Vincent
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last week, and he was talking about this higher power. I can't remember the terminology he used to
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use to maybe he used the universe or something like this. I can't remember. And I, and he said,
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you know, the universe is neither conspiring for you or against you. And I said, well,
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you're saying the universe as it, as in it's some sentient human or sentient being, like, is it,
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is it, is it sentient? Like, is it all, is the universe like all knowing? Is it powerful?
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And he kind of agreed with that. And I thought, okay, well, let's just for me, maybe. Yeah.
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Yeah. And it could just be semantics, but I don't think it's semantics. I think we need to use the
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appropriate terminology in that case, but let's just for the sake of argument, assume that the
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universe, or I've heard people say mother earth or karma, or, you know, these things, let's just
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assume that it is sentient. How, how would a sentient being that designed this, that has some
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sort of hand in what's going on in our day-to-day operations, neither be for us nor against us.
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It just, it doesn't make sense. If there's some sort of cosmic designer, I don't care what you
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call it right now, just for the sake of argument, then it has to be for you because it designed you
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because it designed you to what end to thrive or, or maybe even from a non-spiritual perspective
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to contribute to the ecosystem. Like you are a contributor. You are a participant in this thing.
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Yeah. So my hope comes in that, that even in the most dire, tragic, worst, horrible case scenarios,
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there's some infinite, all-knowing, omnipresent being that is conspiring for my good. Now I can
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sabotage it and I certainly have, and yet he can use that for good. That is the foundation of my hope.
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So now there's more temporal components of my hope. That is that I'm still alive and I've been
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through some crazy stuff. And so if I made it through that, I can certainly make it through this,
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but there's a big component that a lot of men miss and that's having a vision.
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Yeah. You know, when we were running the Ragnar race this weekend, do you remember on the eight mile
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course? I can't remember the exact six miles for Kip, eight miles. He only ran six. He stopped at six
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I'm like, according to me, it's six. So I'm done.
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You just stopped at six. He called in. He's like, van, come pick me up. This was supposed to be six
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miles. I'm not going to finish this thing. Come get me. Yeah. But when you come around, I think you
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kind of come around the left side of the mountain or something and you see the campsite.
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Yeah. Yep. And you see the parking lot and you see the campsite and the buildings.
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What happens? Hope. Hope. That's hope. That's hope. That's vision. You see something out in the
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future and you're like, oh gosh, there it is. Okay. And you, what do you do? You pick up the pace.
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You run a little faster. You run a little harder. You take fewer breaks because you see it.
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But this is vision and guys don't have vision or at least the men who don't, those are the ones who
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are upset about hope. Those are the ones questioning hope because they don't have a vision for their
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future. Or if they do, it's so muddied and watered down that they can't really even visualize it or
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see it. But what if you could see yourself as an incredible husband? What if you could see yourself
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as an extremely successful business owner? What if you could see yourself in the mirror and not see
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the 50 pounds around the midsection, but you could see 10% body fat? Like if you could actually see
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that, would you be asking about hope? No, you would not be asking about hope. You would be asking more
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about tactics and strategies and how could I get there, but you wouldn't be asking about hope.
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So I think that's again, more on a temporal level. What is your vision? What do you want? What do you
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see yourself? How much time do you spend? Even if you just sit down this week, we're recording this
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Monday morning. Have you spent any time thinking about what this week looks like? I've got my notes.
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I'm like, I'm ready to go. I did this all last night, sat down. What am I going to do? When am
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I going to do it? Who am I going to talk with? What conversations are we going to have? What are my
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workouts like? Everything is lined out. And that gives me my marching orders, so to speak. And I don't
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have to question about, oh man, what if I don't know? It's not, that's not even a question.
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It's all there. Now I just have to manifest it, realize it, put it into practice.
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I like that. Yesterday, someone shared a quote from Michael J. Fox. It was an interview. I don't
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know the details. I haven't, I haven't watched this, but they asked him, how does he maintain
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such positive, like a positive mindset? And he says, being optimistic is made possible by being
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grateful or is, is sustainable by being grateful. And, and I think that's kind of what we're talking
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about here. Hope becomes more available to us, the more grateful we are for what we do have.
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And, and I, and I kind of like to inject that thought of hope into it because the more that
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we're present to what's available to us, that helps us more, more gratitude helps us to have better
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hope for the future. And, and those things are on our radar a little bit more. I don't know.
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Just, it's just some thought there. That's really good. I think, again, I'm just, I hope I don't
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like beat a dead horse, you know, when I say this, but it's important for me to share because I think
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it'll serve people. You know, I think about with what's going on in my relationship, my failed
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marriage. Like it's hard, no doubt, but there's a lot to be hopeful for. I'm 42 years old.
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I'm decent looking. I'm not like, you know, ugly, but I'm not, you know, like the most handsome guy
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on the planet. I'm fairly successful in my business. I know how to talk with people. I've
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got a good support system. I've got my health. I've got this home. My kids and I have a great
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relationship. And even my ex-wife have a good relationship, all things considered. Like I'm grateful
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for all of that. It could be way worse. And I talk with men on a daily basis who it is way worse
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for. And you know, the more that I'm grateful for her, for example, or for my kids or for my
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financial success. It's like, like I'm grateful. I can't, I can't hold being bitter and contentious
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and upset and gratitude in the same moment, you know? So I agree with that. What's next?
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All right. Charles Kimball or Chase Kimball. I'm sorry. What would be your steps in entering
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a stepfather role to an eight-year-old girl? She has lost her own father to an accident a couple
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of years ago, and she has been through a lot with her mother. Losing my own father at a younger age
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has helped me not be, uh, not, has helped me not overstep boundaries with her, but her mother seems
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impatient and wants more from me, especially when it comes to discipline. I feel this is a very broad
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question, but without writing a book on specifics, I would like to know your, uh, how you would plan
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to go about this situation. Thank you, men. That's interesting. I don't, I don't know that we hear
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that question a lot where the wife is, is like, I want you to be more disciplined with her. Like I,
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we don't hear that a lot. It's usually the other where it's awkward. It's uncomfortable. You don't
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know your role to be a disciplinary figure. Um, so, you know, kudos to your wife for sure. Cause
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she recognizes that her daughter, eight-year-old daughter needs a disciplined, structured man in
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her life. And that sounds like a keeper to me. I mean, cause that's, that doesn't seem like it'd
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be real common in that scenario. So I want to throw that out there. Yeah. And it sounds like Chase is a
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little bit acting not, and this is not a negative comment is acting out a little bit based upon his
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experience as a young individual losing his father and probably someone else overstepping their
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bounds. And so he's became overly cautious in regards to how he shows up as a father.
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Yeah. And I think I understand that, you know, I'm not in that situation, but I understand that's a
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sensitive situation. It's not your biological child. I, I didn't think it is your daughter. Now you
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like you signed a package deal, you know, and said, that's my daughter now. Yeah. I'm just really
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impressed with your wife. Honestly, like this, this is what I'm taken back by more. Here's what I would
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suggest to you is when she says, or, or at least alludes to, um, you being more disciplined with her
00:18:57.160
daughter, your daughter, I would spend some time really asking her what that looks like.
00:19:04.440
Totally. Like what hon, look, I love you. I love our daughter. Seems to me, if she's not coming out
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and telling you, it seems to me like you would like me to be more of that structured disciplinary figure
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with, with our daughter. Can you help me understand how you see that in your mind? Like, how do you
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see that? Like, what specifically does that look like? Or what specific areas do you think I can step
00:19:26.840
in? Man, that's just a really assertive manly way to approach a situation is to get more
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clarification, get it locked in. And she might come out and say, Hey, this is what I need. I need you to
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support me when I discipline her. Or if you see something she's doing out of line, I need you to
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have a conversation in a loving, caring, but also masculine way. She might give you some really good
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pointers. And I think that's the first place that you go. Uh, the next place that I would go is
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empathy with your daughter. And so instead of being this disciplinary figure, because I don't know when
00:20:00.580
her father passed away, if she was young, if she ever knew him, she had a good, I don't know that
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part of the story, but six, don't couple of years. Oh, couple. Okay. He said that. And she's eight
00:20:11.800
now. Yeah. So she had a little bit of relationship and she remembers the relationship with her father.
00:20:17.800
So what I would do is I would approach that with a level of empathy and asking more questions of her,
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you know, Hey, how do you, how are you feeling? Like, how are you and I, how do you feel about the
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relationship that you and I have? Like, you know, sometimes I get upset when you behave a certain
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way. Um, how does that make you feel like, is that, do you get scared? Do you, you know, is it,
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is it hard for you? Like just ask questions and get your daughter to open up. The more that she opens
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up to you, the more she's going to know how much you love her, how much you care for. And even when
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you don't discipline her correctly and you won't write, we always drop the ball. At least hopefully she
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knows that, Oh, he cares about me. He does care. He may have not done that right, but he does care.
00:21:04.360
So I would say, talk with your wife, listen to your daughter. That's where I'd go. You,
00:21:09.660
you probably have a little bit more experience in this than I do. So I'm sure you have some
00:21:14.380
pointers and tips. Yeah. I mean, so here's the first thought and I don't even know how I'm going
00:21:19.240
to articulate this, but I remember I was talking, Asia and I were talking with our marriage counselor
00:21:25.580
and he, and he asked at one point, he says, uh, Kip, do you want to take on responsibility for
00:21:31.340
Kyave? And it was really interesting because I thought, do I have a choice?
00:21:38.660
Yeah. But it was interesting because I'm like, that's true. Like he actually isn't my responsibility.
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That's a choice that I've taken on and that's okay, but it's still a choice.
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And it's really a choice beforehand. Wasn't it? It was a choice beforehand for sure. But, but,
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but I liked the idea that like, that you stay present to the idea that you're, you're choosing
00:22:01.840
to take on something that's not your responsibility. And it's really important. And I'm this a little
00:22:06.600
bit of a side rail, but it's really important that Chase's wife remembers that, that this is a
00:22:11.340
choice that he's taken. And there's some empathy and appreciation that kind of comes with that
00:22:15.440
concept. So anyhow, with that said, Chase, I'd recommend the following book, The Anatomy of Peace.
00:22:21.600
It's one of my favorite books of all time around, in my opinion, around parenting. And at eight years
00:22:28.420
old, she's probably a sweetheart and disciplining is very minimal when she becomes a teen.
00:22:34.440
You don't know my, my eight year olds, but you've never had an eight year old,
00:22:39.020
but the probability of that eight year old stepdaughter being brutally tough to discipline
00:22:45.560
in about eight more years is going to probably increase. Right. And you're going to be like,
00:22:52.460
oh man, I wish she was eight again. That was a hell of a lot easier before that time of difficulty
00:22:59.860
comes, get present that you need a strong relationship with her. You need to put in the time you need to,
00:23:08.280
because you want to be in a position of influence and you're not going to be if you are focused on
00:23:14.040
correcting and disciplining. That has to be the last step. All the steps leading up to that is
00:23:20.300
you're, you have to be clear in your mind that you don't see her as an object or a problem that you
00:23:27.140
see her. I like to say it this way. You see has God sees her whole and complete and perfect.
00:23:33.940
And, and does she make mistakes? I'm not saying they don't make mistakes, but you see
00:23:38.340
her potential. So you see her from a, from a heart at peace. And then you actively put yourself
00:23:47.040
in a position to learn about her, to continually learn new things and how she's evolving. And she
00:23:54.100
knows that you love and you care for her then. And only then are you in a position to really be of
00:24:01.780
influence. Otherwise all that you're, all your quote unquote discipline is going to come off as
00:24:07.660
he's just trying to change me. Right. And I'm not good. Yeah. And I'm not good enough the way I am.
00:24:13.620
So you double down on that relationship as much as humanly possible. Yeah. Solid, solid stuff.
00:24:20.100
All right. Glenn Venstra. How do you balance being disciplined on your battle plan when you're on a
00:24:28.720
trip for the holidays? For example, if I'm on a backpack hunt that I've been using my battle plan
00:24:34.140
to train for, obviously my condition quadrant is going to get out, get the box checked every day
00:24:39.020
that week, but my contribution tactic just might not be possible in the mountains. Do I worry about it
00:24:45.140
or do I just let go and enjoy what I've been training to do? I think the answer is neither.
00:24:52.420
You don't not worry about it and you don't overly concern yourself with it. We, we talked about this
00:25:00.200
in, uh, I think it was last week about the hardness of steel and being brittle. If it's brittle and your
00:25:07.000
plan is brittle, it breaks. If it's too soft, you don't get anything done. So a year ago, I would
00:25:12.860
have said, you just F and do it today. I would say you knew the hunt was coming up. This isn't a
00:25:21.860
surprise. It didn't just happen. Like you have a hunt now. So you knew the hunt was coming up. So
00:25:26.640
what buffers did you create in your battle plan to ensure that your contribution tactic can continue
00:25:31.240
maybe in a different way, but could continue in spite of you being out on your hunt. That's what
00:25:35.820
you need to think about. And that's where the, where it shouldn't be so brittle. So, okay, go do
00:25:42.660
your hunt. You should do your hunt. That's awesome. That's good for you. That's a calibration quadrant
00:25:47.340
issue, by the way, because you're taking care of yourself. It also could be a contribution quadrant
00:25:52.680
issue because you're going to provide for your family. So when you have these things that are coming
00:25:58.860
up, you just plan for them. And yeah, you may not check the box, but what is your secondary tactic?
00:26:05.840
So if your contribution, I'm just throwing stuff out here since he didn't share. If your contribution
00:26:11.160
tactic is to show your wife that you love her in some way every single day, let's say hypothetically,
00:26:19.420
you might get her flowers. You might leave a note. You might make the bed or do the dishes without her
00:26:25.080
hounding you about it. You might give her a massage, which obviously leads to way better
00:26:29.740
things. Like there's all sorts of things that you could do to show her you love her. Well,
00:26:34.280
you can still do that on a hunt. Might not leave her a note, but you might just send her a text midday
00:26:38.540
and say, Hey, hon, getting limited service. The first chance I got, I saw I had a couple of bars and
00:26:44.780
you were the person I wanted to send a text to. And that's awesome. So there's still ways that you can do
00:26:51.140
it, but they need to be secondary and tertiary tactics that allow you to continue the momentum,
00:26:56.400
maybe in a different way without breaking the streak that you're on.
00:27:00.660
Yeah. The example I've always used is like, would you be better off if you still did them or not?
00:27:06.720
You know, like you're saying if we're executing on the tactics within our battle plan, you know,
00:27:12.520
it's like, let's say I have a physical, a tactic of running right in the morning. And they're like,
00:27:18.740
I'm on holiday. My question would be, if you go running in the morning, is your day better
00:27:25.000
while on holiday? And the answer is yes. So then do it. You know what I mean? Like far too often,
00:27:31.040
just be careful that you're not making an excuse. And that's one way to see if you're making an
00:27:35.180
excuse or not is like, could I do it? And then second, am I better off if I did? And if the answer
00:27:40.340
is then be better off. Yeah. Yeah. I agree. The one thing that we hear a lot here, here's one that we
00:27:45.620
hear a lot is, Oh, it's hard. You know, I'm on vacation. It's hard to exercise. No, it isn't.
00:27:51.200
It's really not. You may not go into, yeah, because you have less obligations. You may not
00:27:57.660
have, you know, go into your same gym and do your same workout, but come on, you can't get a run in
00:28:01.860
or you can't find a gym locally. I'll tell you what, the first time I did that really like dedicated,
00:28:07.180
disciplined was in Costa Rica several months ago. And I went to the gym every single day,
00:28:13.500
every single day. I loved it. Not only did I get my exercise and workout in before most of
00:28:19.760
the people we were with got up, but I met cool people. I got to see a different part of the
00:28:25.180
culture that I wouldn't have seen if I didn't do that. Cause I was going to local gyms.
00:28:29.140
The other one that we hear a lot is, Oh, it's hard to eat right on when you're on vacation,
00:28:34.280
either on vacation or traveling. No, it isn't. You could go to McDonald's and you could get a chicken
00:28:39.360
Caesar salad today. Like the worst place that you could go for your nutrition. You could go get a
00:28:45.660
chicken Caesar salad at McDonald's. Okay. So don't tell me it's hard to do that. Just tell me you
00:28:52.180
don't want to do that. Cause at least then you're telling the truth. Yeah. Tell me that you're not
00:28:57.740
committed enough to your plan. Like that's the truth. And I'm not here to point fingers. I've been
00:29:03.360
there too, where I'm like, Oh, it's so hard. I guess I better just go to in and out. Okay. That's a
00:29:08.660
decision to eat like shit. It's not a decision that you should make if you're wanting to stick
00:29:15.520
to your goals, but it's not harder. Might be a little bit more inconvenient. Might need a little
00:29:22.240
more planning, but McDonald's has salads. So don't tell me you can't do that when you're on vacation,
00:29:29.140
just make a decision and do it. Yeah. Unless of course you're me. And like the minute there's a
00:29:35.100
associated road trip. I'm like, Oh yeah, we need Twizzlers. I need a big hunk. Yeah.
00:29:41.680
I'm like, I'm like a 12 year old when I'm driving a car. Those are choices. You know, like I'm look,
00:29:48.540
I I'm with you. I do the same thing. I saw a funny meme the other day and it was like, if you don't,
00:29:53.960
if you don't go on a road trip and go to the grocery store and spend $110, like you're a seventh
00:30:00.180
grader, you know, who just stumbled on the lottery. Like you're not a human. I'm with you,
00:30:06.020
but let's not pretend it isn't what it is. It is what it is. And you're making choices
00:30:10.560
to eat like crap. We did that this weekend. Like Anthony chewing on his Twix, but what did we say?
00:30:18.240
Oh, oh, well, you know, we're running 16 miles so we can eat like this.
00:30:23.740
We want like, I don't need permission to eat better or eat worse from you or anybody else.
00:30:30.020
That's a choice. And that was the choice I made. I loved every minute of it. Yes. But at least
00:30:36.120
we're being honest, right? I mean, that's the key. Just be honest, like call it for what it is. Don't
00:30:41.460
BS ourselves. Say, oh, it's hard. There's not a healthy place. There's no gym. Those are lies.
00:30:48.420
Those are deceptive lies. Speaking of lies, I heard a new term for sugar-coated lies. You want to,
00:30:53.740
you want to tell me what you had told me? Power rings. Power rings, baby. We had a neighbor that
00:31:00.420
she was hilarious and she said, she called them power rings. Yeah. I'm like, I just ran and I'm
00:31:06.800
going to eat this donut because I want to. And she goes, that's why we call them power rings. I'm like,
00:31:11.960
I love that. I was like, yes. Lies, more lies, more lies, power rings. Oh man. All right. Rob
00:31:20.700
Andrews. How can one understand the difference between motivation and discipline? So many of us
00:31:28.120
use the words interchangeably, but I've always felt that they've had different means. What does that
00:31:33.160
look like for you in your day-to-day motivation versus discipline? Do people use those interchangeably?
00:31:39.660
I don't think so, but I don't know, but maybe Rob wants some clarity of your distinction between the
00:31:48.520
two. Yeah. I don't think I've heard people use them interchangeably. I think most people have
00:31:52.900
some sort of general, especially the people listening to this podcast have some sort of
00:31:56.640
general disdain for motivation because I hear guys like Jock who are like, oh, motivate. No,
00:32:01.160
you're disciplined. Yeah. I think you need both. I think motivation is more emotional based
00:32:08.940
is the distinction I would make than discipline. Discipline is more logic, logically based. Like
00:32:16.160
once you make the emotional decision, then you support it with logic and logic is I'm going to
00:32:21.040
do this thing for this long in this way. For these results. Yeah. For these results. Yeah. It's very
00:32:26.400
systematic. And motivation is like, oh man, I went to this seminar this weekend and I heard
00:32:31.020
this guy and he told this crazy story about how I overcame these hardships and man, I'm so inspired
00:32:36.160
to go start my business now. That's awesome. I don't, I don't, I don't understand the disdain
00:32:42.020
for, for inspiration or motivation. I don't think it's sustainable because like any emotion,
00:32:49.260
it comes and it goes. Yeah. I mean, like last night I was, you know, having a hard night last night
00:32:56.320
with regards to my relationship this morning, I woke up and I'm like, man, I feel good. I went to the
00:33:00.660
gym. I feel good. That's an emotion. It's like an eight hour difference. So I spent, you know,
00:33:05.760
an hour wallowing in my own self pity, feeling sorry for myself, went to bed, woke up, feel
00:33:10.240
better. So it's like, it's fleeting, but that's not to say we shouldn't use it. We should, we
00:33:16.820
should put ourselves in environments and around people who will motivate and inspire us. And
00:33:20.460
then we have to back it up with discipline. So here's how I look at it. The analogy I would
00:33:24.600
use, I don't know much about fuel propulsion, but if we're looking at motivation, I would say
00:33:33.440
that's fuel that burns really hot and, but it burns really quick. So supercharged burns really
00:33:41.580
hot, hit the gas, but it just burns really quick. Discipline is a slow burning fuel. So you're not
00:33:50.300
going to get all hyped up and hopped up. You're not going to wake up this morning. Yeah. I'm so
00:33:53.940
excited to be disciplined. You're going to wake up and you're like, damn it. It's six o'clock
00:33:58.700
already. Now I got to go to the gym. I don't want to go. It's warm in bed here, but you know what? I
00:34:06.620
said I would. So fuck it. Here we go. Which was my conversation this morning. Yeah. So it's not
00:34:15.660
exciting. It's like, I made a commitment to do it. So I'm going to do it. So it's, it's, it's,
00:34:21.940
it's not as hot burning, but it's longer burning. And I think we need both. Yeah. Totally agree.
00:34:30.580
Step on Sarita, Ryan, I've wasted my twenties. Those were golden years of lost opportunities.
00:34:38.700
Now I'm trying to, now I'm trying to get back on track, but re but regrets of lost time are kicking
00:34:44.560
me every day. How do I deal with these regrets? So I'm going to be a little sarcastic here.
00:34:50.080
Here's what I would suggest that you do. Keep doing all the same dumb shit that you did in your twenties
00:34:54.920
and keep wasting your time thinking about what could have, should have been. And then let's talk
00:35:01.000
in 10 years and see how you feel like that's it. Well, come on now. You don't waste anything. And even
00:35:07.580
if you did and well, now, yeah, it's not wasted if you learned from it. Right. And also, even if you
00:35:16.280
did, let's say you just did some crazy stuff. Let's say you went to prison for 10 years and you felt like
00:35:20.720
it was a waste and you could have been so much further. So what now, what are you going to do
00:35:25.000
today? What happened the last decade is irrelevant to what you're going to do today. So yeah, I have
00:35:34.400
regrets. You know, I have regrets with my relationship. I have regrets with the way that
00:35:39.040
I did that with the way that, you know, I've been a father. I have regrets about business situations,
00:35:43.440
all sorts of regrets. How much time do you think I spent dwelling on those things? Like zero,
00:35:49.100
except for last night when I was wallowing in my own self-pity for an hour. And then I got up and I'm
00:35:54.280
like, Hey, I got shit to do today. So get over it. Like really? And I'm not trying to be flippant
00:36:01.180
about what you're dealing with or dismiss what you're talking about. I get it. I understand what
00:36:04.940
you're saying, but you've got to get over it and say, Hey, you know what? I messed up. I screwed
00:36:08.760
that up. I should have done this. I should have done that. Okay. Well, what am I going to do today?
00:36:13.260
That's going to be better than what I did yesterday. And then just focus on that. We talked about hope
00:36:17.120
earlier. You're in despair because you're looking in the rear view mirror, no vision in that.
00:36:21.760
Oh man, I should, this woman and this business opportunity and this money and this, that I
00:36:27.280
should, I should have, would have, would have. That's despair. Have some hope. What am I going
00:36:33.020
to do? What, what's the next 10 years is going to look like? Who am I going to connect with? Who am
00:36:37.240
I going to talk with? Who am I going to have conversations with? What businesses am I going
00:36:40.640
to start? What's my relationship going to look like? How am I going to raise my kids? That's hopeful.
00:36:47.720
Yeah. Yeah. When we're constantly focused on what should have been, we, we stopped dealing
00:36:53.360
in reality because, because we feel like I shouldn't have to be dealing. I should be somewhere
00:36:58.160
that I'm not today. And so what do I do? I don't take any action. Oh, I shouldn't have
00:37:04.540
to be doing this today, Ryan. I shouldn't have to be dealing with these things today. If I
00:37:07.860
would have, if I would have, well, guess what? That's not reality. Reality is this is where
00:37:12.940
I'm at now execute. It's really interesting how, when we wallow in our past and our judgments
00:37:19.840
of the way it should or should not have been, it almost stops us from taking action. And I
00:37:25.480
don't know why, but it does because we feel it's unfair that we should be where we are
00:37:30.900
and it shouldn't be this way. And it's almost like if it, if we shouldn't be this way, then
00:37:35.580
it's exterior to us for some odd reason. I have no idea. I don't understand it, but I know
00:37:40.680
that's what's true for me. Whenever I think about it, I stopped dealing in reality.
00:37:45.940
Well, I, you know, as I think about what you're saying, I think that you actually should be where
00:37:50.180
you are today because you have exactly what you deserve. Yeah. There's this thing that human
00:37:55.280
beings think we deserve something. You deserve nothing, nothing. Like there's nothing I deserve
00:38:02.120
and some things I can't even earn. And no one owes you anything too. That's in that same
00:38:08.180
realm of thinking. Yeah, exactly. And so now look, there's micro events that happen,
00:38:14.520
uh, that like, for example, if you're, um, if you're in a, in a city and you get carjacked,
00:38:22.260
like you probably, you didn't deserve that. Okay. I'm not saying you deserve that. Like
00:38:26.320
things happen that are beyond your control. And those are micro events and they could be tragic,
00:38:31.780
you know, but they're micro events. Like some, like a guy who lost his wife to cancer,
00:38:36.640
but you didn't deserve to lose your wife. Okay. I'm not saying that that's tragic. It's horrible,
00:38:41.220
but it's an instance. And if you look at the macro, you have what you deserve.
00:38:47.920
Yeah. Your financial situation, your relational status or situation,
00:38:53.020
like those, your health again, not, not on the micro. Cause you might, I get, I might get diagnosed
00:38:59.700
with cancer today. Nothing I could have done about it. That's not what I'm talking about. So I want to
00:39:04.300
make that distinction, but in the macro, like you, you are where you are today because of the things
00:39:09.500
that you've done. And I'm where I am for better and worse. I am where I am for the things that I've
00:39:15.640
done. People will say, Oh man, you know, you've recovered so well from, from this divorce. Like,
00:39:20.100
how did you do that? It's because for the last eight years, in spite of the things that broke down
00:39:24.920
within our relationship, I've been doing some other pretty good work for eight years. And I would
00:39:29.860
not be in this situation. If that weren't the case, we're just a result of our choices over
00:39:35.100
the macro. Yeah. I want to kind of give him a little bit of, you know, maybe just thought and
00:39:40.840
motivation. We, we have a choice and we use this term last week, I think to be called up, right?
00:39:48.660
Use your past to call yourself up. Like if you hate the fact that you wasted your twenties,
00:39:54.680
then get behind it, get behind it in a way that you become a man so powerful that you're
00:40:01.440
like, you can't help, but look back at your twenties and go, I'm grateful. I waste my time
00:40:05.480
because it inspired me to change and be the man I am today. That's, that's how you get over
00:40:11.560
regret. You want to get over regret of a divorce or past mistakes, then make those mistakes be
00:40:17.960
a catapult into you forming into the man that you can become. And then you can't help, but
00:40:24.380
go, I know it's weird, but I'm grateful for those things. Why? Because who I am today,
00:40:30.380
I am so happy with who I am today because I, those called me up to become better.
00:40:37.700
Yep. Well said. All right. Eric Dudley, self-respect. Do you believe it is internal
00:40:44.100
or a learned trait? Self-respect. Yeah. It's, it's, it's learned. I mean,
00:40:50.320
are you a man worth respecting? I'm not asking you, Eric, cause I know who you are. I'm just saying
00:40:55.700
generally, broadly, that's a good question. Am I a man worth respecting? A lot of guys will ask this
00:41:00.040
about confidence. Are you a man who has earned confidence? Are you a man who deserves, since
00:41:04.360
we used that word last time with yourself, Ryan is what you're saying. Yeah. And the way that it,
00:41:09.240
the way that we do that, here's when I feel the best. When what I say either vocalized or in my head
00:41:16.560
aligns with the action. Yeah. And I'm talking about little stuff, little things like I'm going to wake
00:41:24.820
up without hitting the snooze. Yeah. I'm going to take the trash out today. Little moments. Those are
00:41:31.100
the ones that are most important. The big ones are easy. You know, if you, if you make a commitment to
00:41:35.880
go pick up your kid from football practice, like there's some pretty big consequences for not
00:41:40.200
showing up. That's easy. That's easy. Okay. But I'm talking little teeny commitments that you make
00:41:49.780
either again, vocalized or, or just internalized. That's when I feel the best. And that's a man who
00:41:57.620
does that is a man who can have some self-respect, but where I've struggled in my life, mentally,
00:42:04.480
emotionally is when there's a chasm between what I say I'm going to do, what I actually do. We call
00:42:11.880
that the integrity gap. Yeah. And that's not a man worth respecting. And you know, it, you know,
00:42:18.320
it, we know it, you know, it, and that's why you'll see guys hunched over deflated down on their luck,
00:42:26.640
you know, beat up, driving minivans. Like you just see them. Like you can look, you can see a guy
00:42:32.440
he's driving a minivan. You look over and he's like, Oh, that guy's deflated. Like he doesn't
00:42:35.680
keep commitments to himself. He's driving a minivan. I'm picking on minivans, but that like,
00:42:43.220
you can see it in a man's demeanor, a man who has no respect for himself. You can see it internally.
00:42:49.980
There's something there. You can see it physically by the way that he carries himself, by the way that
00:42:54.040
he looks, by the way he presents himself to the world and the, in the circumstances in,
00:42:57.720
you can see it. And I, and I, I try not to be judgmental. I was way more judgmental a year ago
00:43:03.100
than I am. I I'm more empathetic than I have been in the past. Um, and so I'm not judging that,
00:43:08.260
but I do recognize that guy right there doesn't keep commitments to himself. That's why he's feeling
00:43:14.720
the way that he's feeling. So self-respect is, I wouldn't say it's a learned trait.
00:43:21.540
So I think it's the result. Yes. It's earned. It's the result of keeping commitments to yourself.
00:43:27.380
Yeah. Also, I would say there's another thing, sorry, one other thing I want to say on this.
00:43:33.820
There's also an external factor to this, and that is boundaries, boundaries, really healthy
00:43:39.160
boundaries and your ability to stick to them. So if I tell you Kip, Hey man, like we're doing this
00:43:45.720
podcast at, we're going to record at nine, but you consistently show up late. Then that's not a
00:43:51.840
boundary I kept. And I'm not a person worthy of respect, self-respect or yours, by the way,
00:43:57.760
because you're not respecting me. Yep. But if I say, Hey, we're going to do this at nine and you
00:44:02.320
habitually show up at nine 15, nine 20. And I say something to you like, Hey man, like I know things
00:44:09.180
come up. If we need to change the time, like if we need to do it nine 30 or 10, I'm good with that.
00:44:13.420
But if you're saying nine's okay, I really need you to be here at nine so that we can get this done
00:44:17.760
because my time is important too. Guess what happens? Immediate boost of confidence for myself
00:44:23.360
because I respected myself enough to hold that boundary. And guess what happens to your level
00:44:29.220
of respect for me? It also goes up. We think it won't. We're scared to have that conversation.
00:44:34.380
Oh, I don't know. It might feel bad. He might. No, it's not like that. Especially among men.
00:44:39.340
Men are like, you know what, Ryan, you're right. I do need to be here at nine. And you look at that
00:44:46.100
person in way better light than you did before when you, when you communicate and uphold your
00:44:50.400
boundaries. And what's interesting is in that example, you probably had internal dialogue of,
00:44:57.780
I need to say something to Kip about late all the time. And that's, and that's, what's fascinating
00:45:03.400
is like, I was thinking about why you're talking. It's like all, what are all these little things
00:45:07.760
that we hear throughout the day that bothered me? I need to say something. I should communicate
00:45:13.480
that my time is important. I need to call that individual that I have a rift with and I need
00:45:19.660
to get whole and complete in that relationship with them or resolve that issue. Oh, I need to
00:45:24.300
pick up that trash. I just walked by. I need to get out of bed and go to the, like, there are
00:45:30.080
thousands of opportunities probably throughout our day for us to go, are you going to respect yourself?
00:45:37.740
Are you going to make excuses and be out of integrity? The opportunities for us, our souls
00:45:45.140
call it karma. If you want, call it the Holy spirit, whatever you want to call it.
00:45:50.060
It's talking to us on a regular basis all day long, waiting to see if we're going to make the
00:45:55.780
right decision or not. Yeah. The other thing it's not going to do, it's not going to slap you across
00:46:00.060
the face, at least initially. No, you can hide. It's just, it's just really quiet. It's just like
00:46:04.700
you walk over that piece of trash. You're like, that's not my responsibility. Like, eh, you know,
00:46:08.800
I probably should pick that up, but it's like super quiet. Yeah. But the more you do it, the
00:46:13.340
more you listen and apply it, the louder it gets. And you want it to be loud because it's a compass.
00:46:19.840
Yeah. It's a compass for the right behavior. So many guys are like, oh, what should I do?
00:46:23.540
Your compass isn't loud enough because you haven't been listening to it. If you listen to it on the
00:46:28.540
small things, it'll really apply to the big things. There's one other thing I would go ahead.
00:46:32.580
Let me ask you this question. Would you say that when you don't listen, it, that gets quieter too?
00:46:37.680
Yes, of course. It's like a muscle. It atrophies. You know, if you don't go to the gym for two or
00:46:43.080
three weeks, you're going to note it, like visibly notice your arms and back and chest and legs are
00:46:47.360
going to be smaller. Like you're visibly going to, it's atrophy. You're not using it. So why,
00:46:52.540
why use it? It's like wasted effort. There was something I was going to say about expectations.
00:46:57.340
One thing that I'm learning, I've had a hard time with this admittedly is I really want to be
00:47:03.440
somebody who has expectations, communicated expectations and boundaries, and then be able
00:47:07.760
to verbalize those and uphold those boundaries. And I'm pretty good at that. What I'm not real good
00:47:14.080
at is honoring and upholding other people's boundaries. When they communicate them to you.
00:47:19.560
Or if I, yes, when they communicate them or maybe they're even loose and I'm really good at being
00:47:26.400
so selfish that I will railroad through those boundaries because I have things to do or because
00:47:32.140
you're justifying it. Right. Yeah. Yeah. And I've thought a lot recently about that is that if I'm a
00:47:38.400
person who wants to respect my own boundaries and I want people to respect my boundaries, then I've
00:47:44.100
got to be a person who respects other people's boundaries. And that's a really hard thing for me to
00:47:49.380
do. The hardest thing is letting go and allowing people to have their autonomy and the authority
00:47:59.280
over their own life. Cause I'm somebody who wants to help and to serve and to see what's best for
00:48:04.960
people. And you know what that looks like. So why not just, you know, get them there. Yeah. If I could
00:48:10.280
just force you to do this thing, everything would be fine. And I'm really trying to let go of that
00:48:15.820
lately. It's hard. It's really hard for me, but that is something I'm working on. And I have noticed
00:48:21.300
that respecting other people's boundaries has helped me to maintain mine. Yeah. That's interesting.
00:48:29.720
I like that. All right. Brett Hubber. He has a question, kind of fun question in regards to our
00:48:35.180
weekend. He said, I had lost. I had a last minute opportunity to run a certain race last weekend with a
00:48:41.980
bunch of killers from the IC. I had a conflict with sports tournament for my daughter. I considered
00:48:47.740
for a couple of hours and ultimately passed on the opportunity as supporting my daughter was the
00:48:52.000
priority. Of course, her team, of course, her team played terribly and they were out early of the
00:48:58.240
tournament enough that I could have, I could have made the race even through my decision was intentional
00:49:04.220
and I was aware of the consequences. I still struggled with keeping my thoughts off of
00:49:09.520
what could have been experiencing over the course of the weekend. What is your advice for when we
00:49:14.780
decide between two important good events in life? First of all, you made the right decision.
00:49:20.620
Yeah. Given second, second, it doesn't matter if she won or lost or went all the way to the
00:49:25.420
tournament or it was at the end or the went out in the first game or got injured in the first inning.
00:49:29.720
What, wait, what kind of game was it? I don't know, actually. Oh, okay. Does it doesn't matter
00:49:34.300
that that's relevant? Like we, we have your realm of control. Yeah. Well, we have this tendency of
00:49:40.220
focusing so heavily on the results. Like don't worry about the results, worry about the actions,
00:49:45.060
worry about the behavior, the results take care of themselves. So here's what I would suggest.
00:49:49.200
You're focused on what you missed out on fear of missing out, right? Oh man, I could have,
00:49:52.980
should have, would have. Yep. What did you get from that experience? Start thinking about that.
00:49:58.640
What, what did you get by being there? Even though your daughter went out in the first round,
00:50:03.260
what did you get from that? Well, she knows you love her. She knew you had the race that you could
00:50:09.460
have done and that you chose to go to her thing. Maybe you had a beautiful weekend with your wife,
00:50:15.580
you know, maybe instead of sitting around watching softball or soccer, what a basketball,
00:50:19.280
whatever it was, you guys actually went out and explored the town together and you had a wonderful
00:50:23.860
whole day with the family or a weekend with the family. Like what did you gain by making that
00:50:28.800
choice? Yeah. You could have spent some time with us. You could have raced. You could. Yeah,
00:50:32.340
sure. Of course there's a cost. We have to make those decisions, but you're not thinking about
00:50:38.280
what you traded. You're just thinking about what you lost. You're not thinking about what you got
00:50:43.180
and it wasn't exchange. You just got to figure out what it is. Yeah. Like it. All right. We're
00:50:48.180
going to jump over to Facebook, uh, to join us there, facebook.com slash group slash order of man.
00:50:53.860
Uh, well, Luna, my wife feels disconnected and it had, and has expressed that she doesn't feel like
00:51:01.340
herself lately. I've tried to listen, offer suggestions and overall be supportive, uh,
00:51:07.280
be a support system. My energy is depleting and I don't know how else to help any suggestions
00:51:12.940
disconnected. And it expressed that she doesn't feel like herself lately.
00:51:18.180
Well, I, I, I have to wonder what's changed. Yeah. She just, have you guys just had a baby? Um,
00:51:25.600
has she put on, on weight maybe, uh, has there been a traumatic event in her life? You know,
00:51:31.340
like a loss of a loved one, or maybe even just an argument with her parents or something like,
00:51:36.060
what is there an event that triggered this? Sometimes it's not an event. Sometimes it's just
00:51:39.800
life. I will say that there's one thing I would tell you to focus on for you. Your energy is waning.
00:51:45.000
You said you, this is my, this was my, this is part of my, I get a lot of problems. This is one of
00:51:51.080
them. This is one of them. I want to be Superman. I want to save everybody, but in wanting to be
00:52:01.840
Superman, sometimes I became the villain because instead of being the hero, I became a dictator.
00:52:08.380
And that's exhausting. It's exhausting to the people around you. It's exhausting to yourself.
00:52:15.120
Like I, I, I, I truly had the motive of wanting to serve people so much so that I thought I knew
00:52:23.380
it was best for them and tried to force that peg, that square peg into the round hole as, as the saying
00:52:28.920
goes, right. Yeah. If I would have just backed up a little bit and really worked on taking care of
00:52:35.740
myself and making sure that I was in the best possible position to do that, I think that would
00:52:41.320
have saved me a lot of time and headache. And I think it would have given people some space to be
00:52:46.720
able to process their own emotions and work through their own things. Um, one thing I would be cautious
00:52:53.880
of is assuming that whatever she's dealing with is her problem and it's just her. This might be a
00:53:00.920
really good moment for some self-reflection. How are you showing up as a husband? I've seen that.
00:53:05.920
I saw that in my own relationship where, uh, you know, I would say, I would, I would act as if
00:53:12.420
something was wrong with her without a willingness to examine my own behavior and performance. And I
00:53:18.840
wish I would have done that. So I think generally women are a little bit more indirect in their
00:53:24.260
communication, but there's some veins that you can explore there. Maybe she's not satisfied with the
00:53:29.160
relationship for some reason, maybe it has less to do with what she's dealing with and more to do
00:53:34.540
with how you're showing up. Yeah. That's something worth considering. What do you think?
00:53:38.880
The only thing that comes to mind is what's on her mind a lot. What is she thinking about a lot?
00:53:43.700
That's, those are kind of cues of, of what, what is the current struggle, but most importantly,
00:53:48.460
and you kind of alluded to it, right? Like people need to figure things out, right? We can't control
00:53:54.820
them, make them happy, you know, and she might need some reps. And I think where most of us will
00:54:00.940
fail is we start taking this shit personal where she's going through a grind and all of a sudden
00:54:07.560
you're pissed off because she's suffering and now you're overreacting and you're not being supportive
00:54:13.700
at all. I mean, let's be frank. The best way that we could be supportive to our spouses
00:54:19.060
is for us to be on the path, doing well ourselves and not overreacting based upon how they're showing
00:54:26.540
up, us being, um, taking care of what we need to be taking care of and to have that strong self
00:54:32.880
confidence and self-respect for ourselves. So that way we're in a position, but if we're reactionary to
00:54:37.760
them, we're in no position to be helping them. And so be careful not to set some expectation of like,
00:54:43.540
cause that's what I kind of hear here is like, Oh, she's my, I'm getting exhausted. I'm wearing out.
00:54:48.660
Why? Because you're being supportive to your wife or because you have the expectation that
00:54:52.680
she should get through this and she's not. And now it's starting to bother you.
00:54:55.920
Be careful that you're not being reactionary to what she's going through.
00:55:00.880
I like that. I, I, there's been times in my relationship where I was emotional to whatever
00:55:06.280
she would share with me. Uh, it was more of like an emotional response and guess what that does to
00:55:11.340
women or anybody. Yeah. It's so erratic that they no longer want to share with you.
00:55:18.660
Because they don't know what they're going to get. Like, is this guy going to be mad? Is he going
00:55:21.800
to be happy? Is he going to cry? Is he going to be stoic? Is he going to like, well, like on any
00:55:25.200
given day, it could be a number of different things. And so they're like, Hey, like I'm not
00:55:29.420
going to share with you because it's, it's unsafe. Exactly. And instead the way that we create safe
00:55:35.280
environments for our people is to be consistent in our response to the things they're dealing with.
00:55:41.200
So if your son comes to you and says, Hey dad, I wrecked the car. Your response should be very
00:55:46.620
similar to, Hey dad, we just won the championship baseball game. What a weird thing. Right. And I'm
00:55:53.000
not saying you need to be happy about him wrecking the car, but you should be curious about it. If he
00:55:57.580
won the baseball game, you, you, you would say, Oh, what? Tell me about it. Like what happened?
00:56:02.520
How'd the game go? How did it play out? Like, did you feel good about your performance? If he wrecks
00:56:06.600
the car, it's like, Hey, tell me what happened. How did it, how'd that play out? What, what did
00:56:11.360
you do? Like, it's the same curiosity in both scenarios and they're on completely opposite
00:56:17.000
ends of the spectrum that creates a safe environment. Yeah. And that's what we want to
00:56:21.860
create for our people. Uh, there's a, I started going to a therapist about three or four weeks
00:56:26.440
ago and I've done therapy in the past with mixed reviews, but this guy's really good. And he taught
00:56:31.380
me some things last week and he taught me this concept of caring versus carrying people.
00:56:36.600
Caring for people comes from a place of empathy and love and compassion and kindness and
00:56:42.400
desire for them to thrive. And when carrying is when you pick up things that they could
00:56:51.740
carry themselves, that you are hindering and hamstringing them by doing things that they
00:56:57.660
should be able to figure out on their own. Um, by, by diminishing their ability and effort,
00:57:04.480
it's almost insulting to carry somebody because you're saying even subconsciously that they're
00:57:09.140
not capable of doing it themselves. This is a really interesting concept.
00:57:13.060
And you rob them from learning. I assume you do, you do. Of course you rob them of that
00:57:17.680
opportunity. So I know this is more of a 30,000 foot conversation, but if you could care for her
00:57:24.460
without carrying her, that's what you should focus on. What does that look like? What does care? And I
00:57:32.180
don't know because I don't know your wife, but what does a caring husband do? Not a husband that's
00:57:38.140
carrying her. I like that distinction. Jason Garner. I try to lead up and down the chain of command at my
00:57:45.940
job, but my superior seems clueless as to what is going on in the warehouse and is just worried about
00:57:52.420
his job and not the greater good. How do I lead up the chain of command with this type of scenario?
00:57:58.860
Doesn't matter. Doesn't matter if he seems clueless again, that's results oriented focus on the
00:58:05.920
process. You sound like you're doing it right. Now there might be things that you can help him with.
00:58:10.120
Maybe he's got too much on his plate that he's like, I can't focus on what's going on in the
00:58:13.340
warehouse. There's things that you don't know about. Yep. So be really careful of making an assumption.
00:58:18.140
Like he doesn't care. I bet he cares. I'd be willing to bet that he cares to some degree.
00:58:23.140
But maybe it's just too much. You know, there's just too much on his plate or he's got bigger
00:58:26.660
priorities or maybe his boss breathing down his neck about something else that has nothing to do
00:58:30.460
with you. So be really, really careful of saying, oh, he doesn't care about it. And he's clueless.
00:58:36.420
So are you. There's things that are going on that you don't know. So if you can uncover,
00:58:41.540
and I think this is where you were going, if you can begin to uncover and explore what he's dealing with,
00:58:47.760
you might become a really, really valuable resource to him.
00:58:55.760
Help him, help him win and understand what's what, not from this place of superiority or talking down,
00:59:04.780
but like ramp him up, help him win. Let's be frank, right? Like one, you can't control necessarily,
00:59:12.480
or like, you know, your realm of control is the warehouse, right? But the more that you can
00:59:19.180
communicate effectively, win in regards to your responsibilities of the warehouse and build reps
00:59:26.720
and confidence in what you're doing and establish stronger trust with your superior, the better.
00:59:33.700
It's going to help him. It's going to help you help him win and ultimately help him not be clueless
00:59:39.760
about it. Not from the place of like trying to look good, but so he's aware of those things.
00:59:44.660
Yeah. And in that, I would say, be cautious of again, being the hero, the brown noser, if you will.
00:59:52.040
Yeah. Because I have situations where people, you know, want to help and they'll just like
00:59:57.340
unload everything on me. And I'm like, that's not helpful for me, for what I'm dealing with,
01:00:02.580
or even my personality. Like if you come to me, Kip, with 10,000 things with all the data in the
01:00:07.620
I'm like, I like, like you can see my brain frying. Yeah. But if you come to me and you know this about
01:00:13.780
me, we've been working together long enough. If you come to me and you're like, Hey Ryan,
01:00:16.700
here's one, two, and three. Oh, thank you. Let's do this. That's the way I process that helps me
01:00:23.880
better. So you're actually being helpful when you do that. And when you don't do that, not only are
01:00:29.460
you not being helpful, you're actually more work, you're creating more work and that you're not just
01:00:34.160
helpful. You're now you're hindering. So try to understand his personality. And maybe the best
01:00:39.560
thing to do is, Hey boss, like I give you these reports each week. And like, I don't even know if
01:00:44.340
they're helpful to you or they're just a headache. I really don't know. Like, are there certain
01:00:48.260
metrics that you want to know of? Maybe there's three to five, or maybe you want, you know, 200.
01:00:53.560
I don't know. But what do you need from me to make sure that you feel good about what's happening down
01:00:58.080
here in the warehouse? To love that. Yeah. Assertiveness, right? Assertive. Let's take one more,
01:01:03.460
Kip. All right. Dustin Michael. I am suffering in total silence. I have a great job that I love and make an
01:01:11.300
attractive income. I serve my customers well, and I'm well liked in my company. I work out every day.
01:01:17.040
I prioritize my health and fitness. It's a huge passion for me. I read scriptures daily and journal
01:01:22.640
every evening. I have close friends. However, I, I feel really cold and alone. I'm unable to talk to
01:01:30.200
anyone because my people say things like it could be worse or everything happens for a reason.
01:01:35.640
My feelings are always invalidated. I cannot connect with professionals that I've tried to talk to
01:01:41.060
I feel stuck. I feel like I'm doing all of the right things, but my heart is broken.
01:01:46.400
I am really good about concealing my feelings because I believe that deep down, nobody really
01:01:51.520
cares. How do I begin to change? You and me are cut from the same cloth, man. Like all the things
01:02:00.240
that you said are the things that you're supposed to be doing. I read scriptures. I exercise. I go to
01:02:06.480
work. I make a good income. That's what you're quote unquote supposed to do, which is what I do.
01:02:13.680
I get up. I exercise. I read, drink my water. I do my morning routine. I'm doing the things I'm
01:02:19.600
supposed to do. Yeah. I got a good job. Like, so people look at it and they're like, oh yeah, see?
01:02:25.300
And then inside you're just like a basket case, but you hide it because you put on this persona.
01:02:30.480
This is something I'm learning. So I'm not an expert on this, but I think based on my own
01:02:36.040
personality and what I hear in your question is you really need to try to find some joy in your life.
01:02:41.200
And sometimes that means doing something that's fun, that has no productive value whatsoever.
01:02:49.120
It does, but you know what I'm saying? Like you're not doing it to do it. You're not doing it to check
01:02:54.800
it off a list. You're not doing it because it's part of 75 hard. You're not doing it because it's part
01:02:58.940
of your battle plan. You're like, I'm just going to go out and do this thing because it sounds
01:03:03.240
awesome. I'm not saying be reckless. Of course you have responsibilities, but you and me guys like
01:03:09.680
you and me, we need to find more joy and happiness in our lives. We really do. I don't, I don't want to
01:03:16.560
be a robot. I don't want to be David Goggins. I admire him in so many ways. And in so many ways,
01:03:23.160
I don't want to live my life like that. I really don't. And that's not an indictment on him. You can
01:03:27.920
choose his life however he wants. Again, that goes back to letting people live their lives and not
01:03:31.400
having a vested interest in it. I just don't want to live like that. And I have lived like that for
01:03:37.220
42 years of my life. You know, when, when I was little, my mom told me this, she's like, when,
01:03:42.300
when I was like two or three, she said, you started dressing yourself. And I'm like, really? Like when
01:03:47.740
I was two or three, she's like, yeah. She's like, I came in to get you dressed and you say, I don't
01:03:51.260
want to wear that. I'm wearing this instead. And she, I remember one time she came into me and she's like,
01:03:56.240
Hey, you're, you're a curfew. It was past my, my bedtime, you know? And, uh, and she says,
01:04:02.000
you need to go to bed. And I said, and I said, you know what, mom, I get good grades. I do my work.
01:04:06.840
I'm a good kid. I've got a job. I'm going to go to bed when I want to go to bed.
01:04:10.920
And if that starts to change, like if that's no, I know, but not really. I'm joking.
01:04:16.640
Not really. I mean, and, and if I, if those, and I told her, I said, if those things start to slip,
01:04:21.420
then I'll go to bed at whatever time you dictate. But for now I'm not going to bed.
01:04:25.660
And she's like, okay, like, this is my MO. Get work done. Figure out a way to do it.
01:04:33.160
Follow the system, follow the rules, do what you're supposed to do. And I'm miserable at times.
01:04:40.620
So I think that's what you should look for. Look for a little joy, man. Go to the beach and hang out.
01:04:46.860
Think about that. I've talked about the beach, bring a shovel so you can dig a hole so you're
01:04:50.060
productive. Right. You've heard me talk about that. Yeah. Yeah. Just go to the beach and lay
01:04:55.900
there and do nothing. Get a book, go to Barnes and Noble today, right? Get on Amazon and don't buy
01:05:02.040
sovereignty or masculinity manifesto. Like don't buy that shit. Go buy the latest thriller from Jack
01:05:08.440
Carr and read that. Like dude, just like brother, you and me need some fun in our life. Enough with the
01:05:15.400
product. You're productive. Okay. Like you can get back to being productive anytime. Joy.
01:05:20.400
Fulfillment, happiness. And then the other, again, my therapist used is the word buoyancy,
01:05:26.560
light, floating, enjoying, being present, letting the environment have its way with you in a way.
01:05:33.800
You know what I'm saying? Yeah. A couple of things come to mind, Dustin. I would actually,
01:05:39.500
I mean, there's probably a number of books that we could recommend. I mean, I actually,
01:05:44.020
we were talking about this over the weekend. The four agreements is, is such a great book.
01:05:48.720
It might be something for you to consider reading. But this might be deeper work to be frank. And I,
01:05:55.760
and I'm projecting on you, Dustin, like I'll give you, I have, I how's this? I'll just share a quick
01:06:01.500
example. I have by default, I have abandonment issues. One of the most profound things that Asia
01:06:08.500
has ever said to me once. And she, she didn't say this for like a long time. And, and as she's
01:06:14.980
still learning me and understanding me, it was probably about a year ago. And she said,
01:06:21.380
she says, you know what, Kip, as doesn't matter how difficult this marriage gets, I'm not going to
01:06:27.860
leave you. And that was like profound because that's what I always assume is going to happen
01:06:34.760
because that's my MO based upon how I was raised. Now, where did I get that? That feeling of abandonment?
01:06:43.380
It's stupid. And it's actually a lie, but it was something that I made true. When I was five
01:06:49.600
years old, my mom dropped me off at kindergarten. Didn't walk me into the room. Didn't show me what
01:06:55.980
was doing. She like literally pulled up to the school and goes, okay, have a good time. And I
01:07:03.640
remember wandering around scared shitless, like, where do I go? Who are these people? I didn't want to
01:07:11.400
talk to adults. I, all these kids. I didn't know. Like I felt abandoned as a child. And, and, and that
01:07:20.780
was a defining moment for me. And I know it was a defining moment because I saw the world one way.
01:07:25.580
And after that event, I saw it differently. And I made a promise to myself that I was not going to
01:07:33.300
feel this way again. So I'd clam up and I'd show up differently in the world based upon that experience.
01:07:39.220
And the funny thing, the reason why it's a lie is did my mom abandon me? No, the truth was she
01:07:45.460
dropped me off at the school. I didn't even know why or what else was going on. Hell, she could have
01:07:50.440
probably even walked into the school with me and I just don't remember it. And I just emotionally felt
01:07:55.660
that way. But that is what I held onto. And here I am 43 years old and I still feel the same way I did
01:08:02.960
when I was five, when there's opportunities of abandonment. And so I'm looking for evidence of
01:08:08.920
that truth in my life. I don't know if that's true for you, Dustin or not, but the probability is
01:08:14.400
this is not a new feeling that you have. You felt this way before you felt this way, probably
01:08:20.280
throughout your entire life. And you've never addressed it and realized that, Hey, when I'm feeling
01:08:26.420
like this, I'm digging in to those patterns of synapses that I had when I was five and looking
01:08:32.580
for evidence of it being true. And there's power in it, not to be a victim, not to look back and go,
01:08:38.680
Oh, see, I was abandoned when I was a kid. And this is just who I am. I'm not saying that. What I'm
01:08:42.820
saying is there's power in me going, geez, when Asia acts this way, I feel abandoned. Is that true?
01:08:49.440
No, that's not true. This is me projecting my past into the current situation. And I'm now showing
01:08:58.500
up in our relationship like a damaged little five-year-old kid. She doesn't deserve that.
01:09:04.660
That's where that feeling is coming from. That's not what we're experiencing right now. And now I can
01:09:09.660
take appropriate action because I know where it's coming from. And it's not this elusive, I'm stuck and
01:09:15.260
suffering in silence, but I have no context of where it's coming from.
01:09:20.520
Well said, man. I mean, that's awesome. So my question to you on that is what thoughts do you
01:09:27.500
have for getting to that point of doing that kind of work? Because I think most of us have those
01:09:34.660
things, whether it's abandonment's one for me, you know, I've, I've thought in my mind like, Oh yeah,
01:09:38.780
people are always, they always leave like everybody. And I know where that comes from. Dad,
01:09:43.080
two stepfather's leaving. And I do a lot of journaling to like reflect on these things in
01:09:48.020
the moment. Like, why am I feeling this way? And I dive deep, you know, like, Hey, you're feeling
01:09:51.580
abandoned or you're feeling hurt or, or betrayed is one that I get a lot. Like I feel betrayed.
01:09:57.480
Okay. I write like, why do I feel that way? What's going on? Is this true? And that's helpful for me,
01:10:02.520
but do you have any tips on that? Yeah, I do. I can't, I wish I could give credit. I read something at
01:10:07.820
some point and it rang true to me. All of those moments, we remember them like they're yesterday.
01:10:15.760
So you could look through your past and the moments that you, you feel them, you taste them,
01:10:21.500
like you remember them vividly. The probability is those are those defining moments in your life.
01:10:27.240
They roughly estimate that there's probably up to five defining moments between the ages of five,
01:10:31.520
all the way up to 15. And the key things about them is you saw the world one way and then you saw
01:10:38.620
it differently. And it changed. Like you made a decision, like something is wrong. And thus it
01:10:45.880
caused change in who you were as a person. And, and they're often tied also to our stories,
01:10:52.020
the stories we tell ourselves, not the stories that we tell other people, right. That we justify the way
01:10:57.160
we are like, Oh, you know, poor me. I, you know, I've had this upbringing and you know what I mean?
01:11:01.940
Like the things that we used to justify and feel good about ourselves. They're kind of hidden into
01:11:06.240
those stories. So I look through your past of like, what are these moments that I just remember,
01:11:10.540
like it was yesterday. And I remember something wrong and, and, and then do what you're doing.
01:11:15.900
Start journaling, going deep of like, what, what did I make that mean? What was that scenario?
01:11:20.760
And then most importantly, and this is the part I think is the part we miss figure out why it was a
01:11:27.520
lie. So much, so much is a lie. It really is like, I would even challenge people that, that had been
01:11:34.800
abused by your parents. You might go, well, my parents abused me because they didn't love me.
01:11:40.760
That's even a lie really separate your interpretation from what actually occurred.
01:11:48.380
I didn't, it wasn't abandoned. I got dropped off. That's it. Well, my mom didn't care. No,
01:11:55.340
she just dropped me off. I interpreted that she didn't care, right? That's my creation.
01:12:02.580
And so get really clear on that because some of those things, it's going to feel like truth.
01:12:07.140
And it's really important that you realize it's not truth. It's just your interpretation of it.
01:12:11.800
Well, and that's why I hate the, my true thing, because you're deceiving yourself.
01:12:17.260
Yeah. You're alluding to like, I, this is just me. This is my truth. So this is the way I am. No,
01:12:22.060
this is who you made yourself into even subconsciously. You made yourself into this
01:12:25.780
person. I think about it. You know, I, I, I think about what, what my deficiencies are.
01:12:31.400
And I also think about what I'm good at. And one thing that I am really good at a trait that I have
01:12:35.500
is I'm very loyal, very loyal. And I'm very committed to a detriment at times. And I asked myself,
01:12:42.960
well, okay, well, why, why is that? Well, it's because of the abandonment. It's because of the
01:12:47.460
betrayal or my interpretation of it because I didn't like that experience. And it was so
01:12:54.860
life-changing for me. I started to behave differently. And now I'm a little like a loyal,
01:13:01.640
again, to a detriment. When you're on team Mickler, you're on team, like you, I'm always on
01:13:07.120
your team, regardless. That's where that came from. So you could even begin to explore
01:13:12.500
what are your traits and characteristics and what are they attempting to mask and hide?
01:13:19.740
Why did you adapt the way that you did? What scars have built up? What patterns and behaviors have
01:13:24.900
you incorporated that I would say are healthy a lot, like being loyal is a healthy characteristic.
01:13:29.460
Some of them serve us very well, right? All of them serve us. Otherwise we wouldn't have adapted
01:13:34.420
to be that way. But what's underneath the scar tissue? If you're loyal, why what's underneath it?
01:13:41.940
I'm not saying don't be loyal, continue to be loyal, but figure out where it comes from.
01:13:46.140
If you feel like, if you're just like the hard charging, got to get it done. Just your value and
01:13:52.320
your worth is determined by your results. Why, why, why do you feel, who are you trying to prove that to?
01:13:59.460
I'm not saying don't be hardworking. And I'm saying figure out who you're trying to impress
01:14:04.480
or get you to love or get to them to love you. Get to those root things. I think one resource on
01:14:11.760
this is Connor Beaton with Man Talks. His new book, Men's Work is really phenomenal for this. A lot of
01:14:17.440
shadow work introduced by young Carl Jung. But yeah, he's got some really insightful stuff. So you should
01:14:23.100
check that out as well. Yeah, for sure. Cool. All right, brother. Let's wrap it up.
01:14:27.560
Yeah. So as always connect with us on the socials at Ryan Mickler for Twitter and Instagram. We mentioned
01:14:34.280
that we're filling questions, obviously from our Facebook group, join us there, facebook.com
01:14:38.380
slash group slash order of man. And we roughly got another month or so before we open up the
01:14:44.260
membership for the iron council. If you want to stay notified in regards to what's going on there,
01:14:49.560
go to order of man.com slash irons council, sign up, get part of that newsletter so you can get
01:14:54.480
proper communication of when we open up our membership. That's right. All right, guys. Cool.
01:14:59.440
Great questions today. Appreciate the questions. Hopefully we gave you some good answers and we'll
01:15:03.400
be back on Friday until then go out there and let's take action and become the man we are meant to be.
01:15:08.020
Thank you for listening to the order of man podcast. You're ready to take charge of your life
01:15:12.340
and be more of the man you were meant to be. We invite you to join the order at order of man.com.