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Order of Man
- May 07, 2021
How Much Do You Believe in Yourself? | FRIDAY FIELD NOTES
Episode Stats
Length
21 minutes
Words per Minute
191.88774
Word Count
4,212
Sentence Count
305
Misogynist Sentences
1
Hate Speech Sentences
4
Summary
Summaries are generated with
gmurro/bart-large-finetuned-filtered-spotify-podcast-summ
.
Transcript
Transcript is generated with
Whisper
(
turbo
).
Misogyny classification is done with
MilaNLProc/bert-base-uncased-ear-misogyny
.
Hate speech classification is done with
facebook/roberta-hate-speech-dynabench-r4-target
.
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You're a man of action. You live life to the fullest. Embrace your fears and boldly chart
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your own path. When life knocks you down, you get back up one more time. Every time.
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You are not easily deterred or defeated. Rugged. Resilient. Strong. This is your life. This is who
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you are. This is who you will become. At the end of the day, and after all is said and done,
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you can call yourself a man. Gentlemen, welcome to the Order of Man podcast. Whether you're new
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or you've been with us for any amount of time, what we're all about here is giving you the tools
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and resources, and with this podcast, the conversations that you need to thrive as a man
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in this very interesting world. Today is your Friday Field Notes. You get to hear some of my
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ramblings. For better or worse, I get mixed reviews when I do Friday Field Notes. A bunch of you guys
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say, just do interviews because you want to hear from other people more than me. I have other guys
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who say, I really like the Friday Field Notes. So whatever your preference is, you can either
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listen or wait until Tuesday when we have another great conversation on the podcast. But if you want
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to hear from me, here it is. I've got a quick one for you, but it's very, very important. I want to
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talk about belief. And more specific than that, I want to talk about the belief in yourself because I
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talk with men every day who are deflated and defeated and beat up and beating themselves up
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and not experiencing the results that they want in their lives. Their marriages are on the rocks.
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Their business is in shambles. They have no relationships. They have no outlets.
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They have zero confidence. They're putting it on the pounds and they're miserable.
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And I don't want you to be that way. Not only is it not a good look for society when they see
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thousands, hundreds of thousands of millions of men who are domesticated and beat up and lost and
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confused. And there's a lot of reasons for this. And we've been talking about it for the last six
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years we've been doing this. But the other reason is that you're not going to experience the results
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that you want. So I want to pose a question to you today. And the question is very simple.
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But I want you to spend some time really pondering and thinking about the answer to the question
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that I'll pose to you. And that is how much do you believe in yourself? How much do you believe
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in yourself? Are you willing to invest in yourself? Are you willing to go the extra mile?
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Are you willing to take a risk? Are you willing to ask for a promotion? Willing to start a business?
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Willing to ask that woman on a date? Willing to go first when it comes to doing something hard?
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Or correcting your behavior? Even in your marriage? Do you believe enough in yourself that you can
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change and you can improve your behavior? And hopefully that has a positive influence on the
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woman in your life and your children and other people that you interact with? Because if you don't
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have that belief, what's to lead you to doing anything different? Man, I want you to believe
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in yourself. Now you might be saying, some of you anyways, these are from the guys that I get the
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messages from might be saying, well, I don't have anything to believe in myself about. And I get
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that. I understand that. I've been there. And sometimes it's very difficult in the demanding
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environments in which we work and in the wake of maybe past failures for us to believe in ourselves
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enough to do something that's going to put us on a different path.
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But if you can't have just even an inkling of belief in yourself, you're not going to do
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anything different. So where does belief stem from? It stems from action.
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It stems from you doing something that you did not previously think yourself capable of.
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See, what a lot of guys will do is they'll just spend their time and spend their days doing the
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things that they've always done, hoping that they'll get some sort of different result.
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And of course, we know that that is not going to be the case. They're going to experience the same
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results. But we do that because it's comfortable. We're in a rut. We're looking for the path of least
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resistance. And then we get that thing done and we wonder why we don't feel better about where we
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are in life or better about ourselves. It's because you've already proven to yourself that you can do
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that, that you can operate at this level. You need to start to prove to yourself that you can operate
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at a higher level. And when you begin to do that, you'll develop more belief.
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And the beautiful thing about this is that if you're able to build up belief in yourself in
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one facet or one area of your life, it's naturally and inevitably going to improve other facets of
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your life. How could it not? How could it not be the case that if you went to the gym every single
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day for the next 30 days and you lost a little weight and you got stronger and you made sacrifices
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and you felt good about who you were becoming in the gym? How could that not improve the
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relationship with your wife? How could that not improve the relationship that you have with your
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clients? Even if it's just buried down in there somewhere in your subconscious, if you're more
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confident, you're going to exude that level of confidence to your clients, to the people that are
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closest to you. They're going to see that. They're going to be inspired by that. They're going to be
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influenced by that. If you start locking in your finances, and I know a lot of you guys have
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finances that are just like brutal right now. I get it. I've been there. I'm not there now,
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fortunately, but it's taken years and years and almost a decade of me just getting my ass handed
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to me when it came to my finances before I realized I got to do something different. I've got to get this
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all dialed in. And how would it not improve your situation if you took a little time and jumped on
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masterclass or jumped on YouTube or listened to a bunch of podcasts or hired a financial advisor
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or did it yourself and you started dialing in your finances? How would it not improve the dynamic and
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the relationship that you have with your wife and your kids? Of course, because you're not going to
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be so focused and inundated with just thinking about how you're going to make the bills all the time.
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Instead, you're giving yourself the mental space to be able to engage more deeply and fully with the
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people that you care about. Just before I hit record on this podcast, my youngest son, he's five
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years old, came into my office and he said, dad, will you help me build a skateboard? Because his older
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brother built a skateboard a couple of days ago. Will you help me build a skateboard? We'd been talking
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about it for the past couple of days. And I said, yeah, sure. I'll help you. And he said, do you
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promise you'll come out? And I said, yeah, I promise I will come out.
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And that promise means a lot to me and I want it to mean a lot to him, but I have the capacity to
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be able to do that, to be able to leave it. It'll be three 30 in the afternoon and spend a couple
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hours or whatever it takes to build my five-year-old son, a skateboard, because I've done these other
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things. I've got the finances locked down. I'm getting the fitness dialed in. I'm not perfect on
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these things, but I'm improving upon them. I'm learning how to communicate more effectively.
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And I believe in myself enough to create results, not only in that area of life that I'm focused,
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but other areas that you would almost think are not correlated, but they are.
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Guys, our entire lives are intertwined. So many men talk about these hats. I'm wearing all these
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different hats. I got my boss hat on. I got my employee hat. I'm a dad. I'm a father. I've got
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this charitable organization I belong to, and I'm coaching youth sports. And we take one hat off and
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put another hat on. There's no hats, guys. There's only one hat. It's your life.
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And if you're a different guy in every facet of life in which you show up, that's exhausting
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and it's disingenuous. And it's not going to help you translate that belief in yourself or in one
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area over to other facets of your life. So how do you develop a belief? You do things that you did
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not previously think yourself capable of. Now, here's what I see a lot of guys do.
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And they don't always say this, but here's what they'll do.
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They'll have an idea in their mind about what they quote unquote should be doing.
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You can take the gym or the finances or their relationship or their business or whatever,
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what they should be doing. And what they see is this huge disparity between where they are right
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now and where they'd like to be. And they have this gap. I call it the integrity gap. It's what you
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know versus what you do. And the greater the gap, the more discouraged a man's going to be
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and depressed. I've been there and down and it's a hard place to be.
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And the wider that gap, the harder it is to see yourself ever bridging that gap.
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You know, if it's a short gap, like you think to yourself, you know, I really just want to lose
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five pounds. Okay. Well, that's manageable. That's not going to be overwhelming. You're going to move
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towards that. If on the other hand, you think, oh, I got to lose 50 pounds. Okay. That's a little
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bit tougher. That's going to take time. That's going to take commitment. It's going to take effort.
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It's going to take some ups and downs and learning some lessons and some hardships and being disciplined
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and committed to that thing that you want to do. And so when men see these wide gaps, what they think
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is, well, you know, I'll never be there. And they get discouraged and they throw in the towel before
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they even start. So the way that you combat that is instead of looking at the 50 pounds, you think I'm
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going to lose five pounds in the next two weeks. That's it. I'm going to, I'm going to eat right. I'm
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going to lock my diet in. I'm going to get my sleep. I'm going to get my recovery. I'm going to
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potentially hire a coach. I'm going to lock that in. And in the next two weeks, I'm going to lose
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five pounds. That's it. You don't need to look any further than that. Then when that two weeks comes,
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you do it again. Hey, this, this week, I'm going to lose another five pounds or seven pounds or
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three pounds or whatever you make your adjustments. But the way that you can develop belief in yourself
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for these big lofty audacious goals is to break it down to smaller, more manageable actions. I'm
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not even going to say goals actions that you can take on a daily basis. And then when you wake up
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this morning without hitting the snooze button, like you do every other day, that's a little bit of
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boost to the belief in yourself. Oh man, maybe I can do this when there's a big,
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a brownie that your wife cooked on the, on the counter, or one of your children is having a
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birthday party and there's cake and ice cream. And you're disciplined enough to say, I'm not
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going to have that. And you don't partake. You build up one little block of belief in yourself
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that you can actually do this thing. It isn't magic. There aren't men out there who are just
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naturally better, uh, at this or more confident or just have everything handed to them. I know that
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I'm going to lead a lot of men who say, well, no, that's the case that actually happens.
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Yeah. I mean, there might be some exceptions. Sure. There's a series of fortunate events that
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people fall upon, of course, but it isn't the case for most people. See all the guys that I've
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talked with who are hyper successful. For example, on this podcast, everybody says, I want to hear from
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normal guys, regular guys. These are all regular guys who over the past 10, 20, 30, 40 years have
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done little things, taken little actions consistently day by day and built up enough
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belief in themselves that at some point through that consistent effort, they become this guy that
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everybody else looks at and says, man, I wish I could have what he has. You can, you can,
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it isn't manufactured. It isn't disingenuous. I can tell you from, from experience. I've had
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what 360 guys now that I've interviewed somewhere right around there. I'm telling you from experience
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that these are men who have overcome tremendous odds and hardships and challenges, and they've had
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their own shares of ups and downs and a roller coaster and failures and setbacks and victories and
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successes and the regular guys. But what's not regular about them is they're willing to invest
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in themselves. Now, here's one other thing I hear a lot is guys will say, well, you know,
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like my wife doesn't believe in me. She doesn't support me. Nobody supports me. I'm all alone.
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Nobody supports me. My boss doesn't believe me. Well, first, why should they? I mean, what reason
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do they have? Second, you're not obligated, or I should say they're not obligated to believe in you
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and you're not entitled to their belief in you, but you shouldn't need that. All right. It's nice.
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You know, if your wife believes in you, that's a good thing. I think that would be nice.
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If your boss or your coworkers or your teammates or your, whoever, your friends believe in you,
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that's nice, but we get it so backwards. What we think is that the only way that I can improve
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and excel and move forward is if other people believe in me. No, that's not how it works.
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Guys, you have to build up the belief in yourself first. And again, that isn't manufactured. It isn't
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fabricated. It isn't something that's made up. It's not disingenuous because people will see right
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through it. It's you knowing what you want, formulating a plan to have it, and then actively
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working towards that plan. You want to know how many people believed in me when I started Order of Man?
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Nobody. My wife even questioned what I was doing. My in-laws, my mom, my clients, my financial
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advisory clients, my partners in my financial planning practice. What are you doing, Ryan? Oh,
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what are you doing? No belief in me. Did I cry and bitch and moan and complain that, oh,
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nobody supports me? No, I did it anyways. And what gave me the faith to do it? Well, I had another
00:13:38.260
podcast and it was fairly successful. And I started a couple other businesses that were fairly
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successful. And I knew that if I could do it there, I could certainly do it here. So I drew
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upon other experiences to create what you have in front of you and in your earbuds right now.
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So if you want people to believe in you, again, that's a nice thing. Then you believe in yourself
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and more importantly than that, do the work. And what ends up happening is more and more people
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believe in you. And then it's just like fuel to the fire, but the fire's on you. You got to start
00:14:09.560
your own fire. Guys, figure out what you want. Make commitments to yourself, be disciplined. And I'll
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tell you when it counts the most. It always counts, by the way. If you do the work, it counts. But I'll
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tell you where I think it counts the most. It's when you don't want to do it. If you want to go to
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the gym and you feel good about that, it still counts. It's still important, but it doesn't count
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as much as the days that you don't want to go. Because it's not just about building muscle or losing
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weight or whatever your goal is. It's about your mindset. And when you feel good about it and you go do it,
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it's not going to do as much for your mind as if you feel shitty about doing it and yet you still
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go do it. So know what you want. Have a plan. Have a system in place. Act it out. Small steps,
00:15:00.520
gradual steps. Look at what has happened in the past. Hire coaches and mentors that can show you
00:15:07.520
the path and give you tools and insight and direction that you wouldn't normally have. Have faith
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you don't want to talk about belief in yourself. Where's your level of faith?
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What have you done in the past? Because we've all done good in the past.
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Like there's things that we've gotten right. You have gotten right. I've gotten right. Of course,
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there's things we've all gotten wrong, but there's things that you've gotten right. What are they?
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What are your strengths? Where do you thrive? Where do you excel? How did it make you feel when you
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were doing that? When you were engaged in those strengths and those activities where you were thriving and
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doing well, draw upon that as fuel to be able to push yourself into new environments. Guys, you can
00:15:48.240
do it. I want you to do it. And society needs you to do it, by the way. You know, we talk a lot about
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ourselves and how to improve ourselves and it's very, very important, but we're in this cultural
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climate right now where people need us to do things, to step up, to lead, to be bold and courageous
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and assertive, to be capable. You know, men are portrayed as the bumbling buffoons and they're
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put up on a mantle or up on the wall that says, you know, in case of emergency, break here, break
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glass here. That's how men are looked at at best. At worst, we're looked at as either unnecessary or a
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detriment to the greater good of society. And it isn't lost on me or any wonder to me why we see a
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completely degenerate culture in society, the breakdown of the nuclear family, the breakdown
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of traditional values, the breakdown of personal responsibility and accountability. We're seeing
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crime rates. We're seeing drug abuse. We're seeing suicide and depression. People need you guys.
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But you can't be there for them if you don't have enough belief in yourself.
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And it isn't just some magical fairy wand that I wave over your head and say, you can do this
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because that's what you're going to hear on a lot of other podcasts. You can do it. Believe in
00:17:13.560
yourself. You're special. And then deep down inside, you know, you aren't, you know, you wake up and you
00:17:20.520
listen to this motivational podcast and they say you're special. And you're like, man, I feel good for
00:17:23.940
like five minutes before reality smacks you in the teeth and says, no, you're not doing what you
00:17:28.500
should be doing. You know that. So it's not about the motivation. It's not about the fluffy
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fairy tale stuff. It's about putting in the work, going into the grind, doing it when you don't want
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to do it. And you're going to feel better. And you're going to develop confidence and belief
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and faith in yourself. And as you begin to do that, your people, your family, your wife, your kids,
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your neighbors, your teammates, your employees, your employers, your clients, your people
00:18:06.060
are going to see it and they're going to be positively impacted by it. And isn't that what we
00:18:12.060
want? You know, there's a, there's a, there's a big movement of men who think that they can just
00:18:18.960
completely disengage from society and the world is out to get them and screw everything and screw
00:18:24.000
off to everybody, but that's not you. You want to be valuable. You want to be of service to other
00:18:32.980
people. You want to lead effectively. It says it right here on my hat, protect, provide, preside.
00:18:38.840
You want to do those things. You want to protect others. You want to provide where you can for
00:18:43.500
yourself, your family, and those less fortunate than you. You want to lead that's preside. You want to
00:18:48.100
lead effectively. You want to lead and help people get to a place they could not have imagined going
00:18:53.320
on their own. But it starts here. It starts in the belief in yourself. It starts with knowing what you
00:18:59.980
want, formulating a plan, coming up with a set of strategies or tactics that you can employ,
00:19:08.180
and then doing it. And then there's one last point to that, to actually go back and review and say,
00:19:14.460
you know, I did pretty good today. And you should do that, by the way.
00:19:21.300
You should feel good about your wins. You should feel good when you thrive. You should feel good
00:19:26.100
and be proud of succeeding. People don't want you to be proud. Oh, don't be proud. Well, yeah,
00:19:30.880
there's excessive pride and arrogance and ego that'll get you into trouble.
00:19:34.140
But then there's pride in yourself, which is what we're talking about. How much do you believe in
00:19:39.080
yourself? I'm a proud person. I think that's different than being prideful, right? Pride
00:19:44.500
full, not full of pride, but proud of what I've done. And I believe in what I can do.
00:19:50.700
And I prove it to myself and other people every single day. And that's what it's going to take.
00:19:56.340
So guys, think about that this weekend. Maybe you're doing some chores around the house right now.
00:20:01.480
Maybe you're on a run. Maybe you're driving home from work and you're listening to this podcast.
00:20:05.720
I want you to just turn everything off, hit stop, hit pause, whatever. Don't listen to another
00:20:11.300
podcast, turn the music down and just ask yourself, how much do I believe in myself? Really? Like how
00:20:16.600
much? Are you willing to put your money where your mouth is? Are you willing to take that risk that
00:20:21.680
you've always wanted to take? Are you willing to start that business? You're willing to ask that woman
00:20:27.260
if she'll marry you? You're willing to ask for a promotion or take on an assignment at work
00:20:32.800
or do something challenging and scary? Are you? If you are, then maybe you do have some belief in
00:20:38.840
yourself. But if there's any sort of passivity in that or timidness, or I won't do that,
00:20:45.720
then you don't believe in yourself enough and you got work to do and it's okay. It's good. The first
00:20:50.400
step is to recognize and acknowledge that it's there because if you don't acknowledge it,
00:20:53.320
nothing you can do about it. I want you to do something about it. You can do something about
00:20:57.980
it, but it requires effort, requires work. So get after it. Think about that this weekend.
00:21:03.580
Let me know what you think about this podcast, not just this podcast, but this conversation in
00:21:06.920
general, if it serves and helps you. If you have other ideas and thoughts, hit me up on Instagram.
00:21:12.020
That's where I'm most active on Instagram at Ryan Mickler, M-I-C-H-L-E-R is my last name. So
00:21:17.820
at Ryan Mickler. And I try to answer as many direct messages as I can. It's becoming increasingly
00:21:22.700
difficult, admittedly. But I do try to be very active with you guys because this is a community.
00:21:27.920
This is a movement. We're building something here. I'm glad you're part of it. I'm glad to be part of
00:21:33.220
it. I'm proud of it. So let's get after it. All right, guys, make it a great weekend. We will catch
00:21:40.980
you on Tuesday of next week. Until then, go out there, take action, and become the man you are meant to be.
00:21:46.840
Thank you for listening to the Order of Man podcast. You're ready to take charge of your life
00:21:51.480
and be more of the man you were meant to be. We invite you to join the Order at orderofman.com.
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