Length
1 hour and 4 minutes
Words per minute
186.65579
Word count
11,981
Sentence count
1,005
Harmful content
Misogyny
15
sentences flagged
Hate speech
9
sentences flagged
In this episode, we discuss the dark side of who we are and what we need to do about it. We also discuss some of the tools and strategies we can implement in order to free ourselves from shame and guilt.