Length
1 hour and 21 minutes
Words per minute
184.06
Word count
14,951
Sentence count
1,407
Harmful content
Misogyny
21
sentences flagged
Toxicity
15
sentences flagged
Hate speech
15
sentences flagged
Jason Wilson is the author of Battle Cry, Waging and Winning the War Within, and the founder of Cave of Adepts, a program designed to teach young men life skills and dealing with difficulties. In this episode, Jason and I discuss why men have a hard time dealing with trauma, the differences between being worried and concerned, and what it means to be a comprehensive man. We also talk about a four-part framework for mastering your emotions, and ultimately how you can and should embrace your inner lion and lamb.
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