Order of Man - September 21, 2021


JASON WILSON | Embracing the Lion and the Lamb


Episode Stats

Length

1 hour and 21 minutes

Words per Minute

184.0561

Word Count

14,951

Sentence Count

1,304

Misogynist Sentences

21

Hate Speech Sentences

15


Summary

Jason Wilson is the author of Battle Cry, Waging and Winning the War Within, and the founder of Cave of Adepts, a program designed to teach young men life skills and dealing with difficulties. In this episode, Jason and I discuss why men have a hard time dealing with trauma, the differences between being worried and concerned, and what it means to be a comprehensive man. We also talk about a four-part framework for mastering your emotions, and ultimately how you can and should embrace your inner lion and lamb.


Transcript

00:00:00.000 Guys, the world and our social media accounts are flooded with a false sense of bravado and
00:00:05.740 machismo and the quote-unquote alpha mentality from men who, you know, when you peel the layers
00:00:11.300 back are dealing with some very difficult and challenging experiences and struggles.
00:00:15.440 But unfortunately, a lot of these guys have never learned to deal with these experiences head on
00:00:20.820 and end up doing a lot of mental and emotional damage to themselves and others along the way.
00:00:25.820 My guest today is Jason Wilson. He's the author of Battle Cry, Waging and Winning the War Within.
00:00:32.180 Today, Jason and I discuss why men do have a hard time addressing and dealing with these wounds,
00:00:37.360 the differences between being worried and being concerned, his own experiences with unhealed
00:00:42.760 trauma, what it means to be a comprehensive man. We also talk about a four-part framework for
00:00:48.440 mastering your emotions and ultimately how you can and should embrace your inner lion and lamb.
00:00:55.820 You're a man of action. You live life to the fullest. Embrace your fears and boldly chart
00:01:00.480 your own path. When life knocks you down, you get back up one more time, every time. You are not
00:01:06.320 easily deterred, defeated, rugged, resilient, strong. This is your life. This is who you are. This is who
00:01:14.000 you will become. At the end of the day, and after all is said and done, you can call yourself a man.
00:01:20.120 Men, what is going on today? My name is Ryan Mickler. I am the host and the founder of the
00:01:25.460 Order of Man podcast and movement. I'll tell you, it's really good to be home. I've been on the road
00:01:29.540 for the past couple of weeks and I've had the opportunity to interview some incredible people,
00:01:35.540 Jesse Itzler, Jason Wilson, who's my guest today, also Dan Crenshaw. And it's good to be able to go
00:01:41.180 connect with these guys. We've done meetups in Houston and in Dallas. We were going to do one in
00:01:46.660 Atlanta. I was there for a short period of time, so we couldn't make that work, but we're going to
00:01:51.420 be doing more meetups near you. So if you are interested in doing one of these live meetups
00:01:56.560 where I come out there, or we have other men hosting these things, make sure you're getting
00:02:01.080 subscribed to our emails at orderofman.com, or you're following along on the socials on Instagram,
00:02:09.160 Twitter, and Facebook, all at Ryan Mickler. Outside of that, guys, just want to make a mention
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00:03:09.240 All right, guys, with that said, great guests lined up. I've got so much positive feedback
00:03:14.300 because a bunch of you know that he's coming on, and we sat down in Detroit a couple of days ago,
00:03:20.040 last week, and so honored to be able to have Jason Wilson on the podcast. He's the author of his
00:03:25.540 newest book, Battle Cry, Waging the War Within, and also the author of Cry Like a Man. But he's a
00:03:31.540 father, he's a husband, he's a martial artist. He's also the founder of the Cave of Adalem,
00:03:36.340 which is a program designed to teach young men life skills and dealing with the difficulties
00:03:42.740 and challenges of being a young man through the practice of martial arts. Now, I know a lot of
00:03:48.300 you have probably seen his viral videos. They've been viewed tens of millions of times all over the
00:03:52.520 world. I've been following Jason for years, and admittedly, I talked about this in the podcast.
00:03:58.200 I initially struggled with his message, but frankly, his approach to men and emotions is refreshing,
00:04:03.740 and I'm honored to be able to have the chance to sit down and talk with him in person. Enjoy, guys.
00:04:12.300 Jason, what's up, man? Glad to be sitting down here with you in person.
00:04:16.080 Yeah, yeah, man. Thanks for this opportunity, man. Definitely.
00:04:20.140 Yeah, I've been following you for, I don't know, probably two or three years. I'll tell you this,
00:04:24.800 initially, I didn't like you.
00:04:26.180 Really?
00:04:26.580 Yeah, and it wasn't you personally. I didn't like what you were saying.
00:04:30.160 Oh, wow. Okay.
00:04:31.620 And I think it was Cry Like a Man. I saw that. I'm like, what is this? What is this? But the
00:04:39.740 reason I do like what you have to say, the more I followed you and got to know you a little bit,
00:04:43.940 is there's a lot of fake alpha machismo type stuff out there in the world right now,
00:04:52.260 and you're the antithesis of that. But I don't think anybody would doubt that you are a man or
00:04:58.000 manly. And so it's very refreshing in this alpha age, if you will.
00:05:07.000 Yeah, you know, it's interesting, man. I would not have written Cry Like a Man
00:05:11.020 four years prior to when I did. I was the epitome of a hyper-masculine male,
00:05:16.800 or what I call today just a masculine male. My brothers were drug dealers. The one who passed,
00:05:24.860 who was killed in 1993, was very serious. And so I've seen what it looks like to be a real alpha
00:05:32.540 male, to be in control, to be dominant. But then I've seen the flip side of it, where there's no rest,
00:05:37.900 no peace. Your mind is in constant fight or flight, and you're stuck in being the lion,
00:05:43.640 and you can never reset back to the lamb, and it's no peace in that life. And so when I went through
00:05:49.820 my mother's transition, when she developed dementia, and I was just, you know, hard, man. You know,
00:05:59.060 marriage was, we contemplated separating the year before my mother died. And because I did not know
00:06:07.620 how to be anything else but masculine. And as a result of that, I couldn't communicate with my wife,
00:06:14.820 be compassionate, or even a good listener to my children, because it was doing my way. I was the
00:06:21.760 epitome of a disciplined dad. And it wasn't until I had to become a comprehensive man, which is
00:06:29.800 basically a man who was courageous, but also compassionate, strong, and sensitive. And this
00:06:35.220 is the key, a man who can freely live from the good in his heart instead of his fears. So my fear with
00:06:41.720 my mom was what? She's dying. I had to become more nurturing, compassionate, loving. And the problem
00:06:50.280 of doing that with someone you love, your first love of your life pretty much is your mom, a good
00:06:56.480 mother. And it brought forth sadness, a little depression. And what we fear the most, a lot of tears. And so
00:07:06.240 it wasn't until I learned how to cry like a man that I actually become one. And my mother was literally my
00:07:12.600 coach, greater than any martial arts I ever studied. I learned how to wage the war with
00:07:20.280 a man in and become what I needed to be. And that's why I'm here now, man. It's because of
00:07:26.080 that transition. Because I couldn't do what I'm doing now with the mindset I had prior.
00:07:31.900 Were you doing what you're doing now with that mindset, but just in a different capacity?
00:07:36.780 Or, I mean, with the young men that you trained and leading?
00:07:40.080 Yeah.
00:07:41.180 I did. And what's interesting, it didn't become what it is today until they saw a comprehensive
00:07:47.900 man. When I started it, started developing it in 2006, man, I was hardcore. I mean, the way I came
00:07:55.940 up, we didn't have mats. You know, I hate that I found jiu-jitsu so late in my life because I love
00:08:02.300 it. You know what I mean? But the arts I've trained in, especially in Detroit, where we are now, man,
00:08:08.140 the teacher, one of my teachers, Kajana, he was a Vietnam War vet. And so we studied what he called
00:08:15.680 Kempo, but it wasn't. Like, you look at what we did compared to what you see, I'm like, this isn't
00:08:20.620 what we learned. And so I was hardcore. Man, we used real knives. You know, of course, the blades
00:08:27.760 weren't razor sharp, but his whole philosophy is, I need to create the fear you're going to feel when
00:08:35.280 someone comes at you. And I get that. Like, I've seen guys' hands cut open with barbecue, the forks
00:08:42.820 you use to turn sausage. He was like, well, what if your uncle gets drunk and want to fight you? We
00:08:47.120 was like, seriously? No, I'm serious, man. He would have you come at you. And it was no choreography.
00:08:53.540 I couldn't say, grab my lapel or come at me this way or come at me that way. He called that choreography.
00:08:58.980 That's a good description of it. You see a lot of that, the performative side of martial arts.
00:09:03.040 And that's cool for drilling and teaching. His whole thing is the person in front of you should be able to
00:09:08.440 swing and strike at will and you'll be able to deal with it. So that's my mentality coming into helping
00:09:14.140 boys. And in my city, it was majority all black boys. So at the time, Ryan, man, it was all what?
00:09:21.240 Boot camp programs and scare straight programs. You know, when you go into the prisons with the kids who are
00:09:26.540 mischievous or having issues in school, the prisoners' job there is to scare them into getting
00:09:33.600 on a straight path. The problem is it worked just for maybe a week. And I discovered real quickly when
00:09:40.460 all of these boot camps started collapsing that you can't expect to heal a boy when you're
00:09:47.140 re-traumatizing him.
00:09:48.260 Right. It doesn't even, it almost seems like the goal isn't to heal. Like I went through basic
00:09:54.380 training. I was in the army for the national guard and then in the army for a little bit, but
00:09:58.040 it wasn't designed to heal. It was designed to train, to follow orders, to follow directions and to
00:10:07.820 perform.
00:10:08.600 Yes. And they, the boys mastered performing. As soon as they got out, they went right back and
00:10:14.360 they would say, Mr. Wilson, I did everything I had to do to get out of there. He says, but I'm
00:10:18.880 more angry now. It wasn't until I saw that they needed, they didn't need more discipline. They
00:10:24.700 needed more love. And it was crazy, man, is at the time, and this is the problem when different
00:10:30.720 ethnic groups only look at the world through their cultural lens, you only think the problem
00:10:35.520 exists amongst people who look like you. And when our first video went viral in 2016, it has over
00:10:43.500 a hundred million views worldwide now. Our offices at the union, our nonprofit, which the cave of
00:10:48.780 Adullam is under, our phones wouldn't stop ringing, man, for two days. And it wasn't black men, majority
00:10:55.800 black men calling in. It was my brothers from another mother, my white brothers, Asian, Australian. I
00:11:02.040 mean, crying to women, saying, I wish my coach would have gave me that opportunity to express what I was
00:11:08.800 feeling. Now, because of that, I have issues with abuse, you know? And so for these men, and these are
00:11:15.300 war vets, I had special ops call. He says, man, I've never seen this type of coaching. And for me, it was
00:11:22.480 just natural because for so long, I figured it out since 2006. That's what's needed. But I didn't realize
00:11:28.760 that inside every man, there's a broken boy that needs to be healed. And so I shifted, of course, in the
00:11:35.080 cave, it's still serious. You know, we don't play around. If you got anxiety issues or focus issues,
00:11:42.000 we train hard. And that's what takes you to that, we call it a moment on the mat, where if someone is
00:11:48.860 choking you or I'm striking at you with a stick or something and you freeze up, and now you get hit
00:11:55.300 once or twice, a padded stick, of course, until you get better. But still, you have that fear of failure.
00:12:00.680 Then the voices start talking. You start hearing words that your father told you. You'll never be
00:12:04.940 good. You messed up again. You start hearing what your teacher said, things like that. So now you
00:12:09.400 freeze and you're done. You see it in boxing, a guy take a hit, boom, and it may hurt, but more so
00:12:15.860 what's getting to him is his pride. I mean, I can't deal with this guy because you won't let go of each
00:12:21.940 blow. So we teach in the cave and we apply it to life. You have to let go of the blow because if you
00:12:27.480 get hit, whether it's a layoff notice or whatever, or you get tapped out, you're rolling
00:12:33.240 with someone, you got to let that go because you're going to keep getting tapped out if you
00:12:37.640 keep thinking about it. And so we tie life principles to the cave of Adullam, but I couldn't
00:12:43.440 do that, man, when I was only just, you know, this serious drill sergeant type of coach, you know?
00:12:51.600 But when I allowed boys and young men a safe space, they became vulnerable. They were able
00:12:57.580 to release the trauma, the emotional pain so that they can become better men.
00:13:01.840 I think one thing you've done really well is that you're talking about vulnerability, a safe space.
00:13:07.480 On the other side of the equation, there's individuals that have taken it so far that
00:13:12.460 direction. I think you talk about the lion and the lamb so far towards the lamb that they can't be
00:13:17.740 dangerous, that they can't be capable, that they can't be strong. And so they're, for lack of a
00:13:23.080 better term, crying all the time, looking for things to be wrong, microaggressions against me,
00:13:29.160 and they've just become so overly sensitive. But I feel like you've done a good job of finding the
00:13:35.920 ground where people can work best.
00:13:39.840 Yeah, man, you hit it right on the head, man. I had a conversation with a few guys
00:13:43.440 and it was similar to that. You know, it was saying, you know, well, wait a minute. You're
00:13:48.680 telling us that we should be vulnerable, but then you're telling us we need to be assertive.
00:13:53.100 Right.
00:13:53.620 I say, yeah, you have to be both. You know, that's the lion and the lamb philosophy. Even in jujitsu,
00:13:59.900 if I meet your push with push, that's a problem. One of us is going to wear down.
00:14:04.440 Sure.
00:14:04.920 I meet your push with pull. It puts me in control and I could dominate you. I don't always fight
00:14:10.360 force with force. It's the same thing in reality. You know, sometimes the lamb may look soft,
00:14:16.560 but it's setting you up for the lion. But when you're over anything, when you're too much of
00:14:21.060 this hyper this and hyper that, that's a problem. I have to get with my son because I taught him how
00:14:27.080 to freely express how he feels. I said, you do not. However, you cannot become hypersensitive
00:14:32.820 because in a moment where you need to be vigilant and you allow that second of that emotion of fear,
00:14:39.600 anxiety or sorrow to overcome you. And someone's trying to rob you. You're dead.
00:14:43.800 Right.
00:14:44.540 Okay. So you have to learn how sorrow is great. You know, me as a follower of Yeshua or Jesus,
00:14:50.280 I, I, the Bible says that godly sorrow brings forth change or repentance. A lot of times you
00:14:56.580 have the other extreme where people don't want to think on things that are bad or could bring them
00:15:01.360 down. They say that's toxic or negative emotions. If I offended my wife or was short with her,
00:15:07.040 I need to sit with that sorrow in my meditation time so that I can change and reconcile what I
00:15:12.340 did. But you're right, man, you're no good to society. If you're milk soft or soft all the time,
00:15:19.940 no one should be milk soft. I'm sorry. At any time, you know, the word nice is really not a good
00:15:24.680 word. It borderlines naivety. You want to be kind and gentle. And then, you know, I've seen men where
00:15:31.580 they embrace this passive mode. I talk about it in Battle Cry. It's called purging passivity,
00:15:38.540 where you think it's honorable to digress in a situation where you need to be assertive.
00:15:43.780 But what's really happening is, is that you being scared or fearful of letting that lion loose.
00:15:50.880 You know, some men I know, especially in jujitsu, a good friend of mine, Xander Heinen,
00:15:55.020 he's a Marcelo Garcia black belt. Man, this guy is huge, right? I call him Bruce Banner right before
00:16:01.780 he turns into the Hulk. That's not big Xander. I'm serious, man. He's like 6'4", 260, 70 pounds.
00:16:08.660 And I said, man, you know, how does it feel to be so big and you can just dominate? But sometimes
00:16:13.560 he pulls back because he's so strong, so dominant. It seems unfair. So what I learned from Kajana,
00:16:19.720 I was sparring with him, man. And here it is trying to be this humble guy. And he says,
00:16:26.540 you're not trying to hit me. I said, yes, I am. He says, let's go. He says, kumite. So we started
00:16:31.920 sparring and stuff. And I go out to bring a strike to his face. He purposefully act like he was
00:16:38.880 maneuvering, but brought his face back to my punch and I moved my fist. I said, whoa, what's going on?
00:16:46.640 He says, that's called false humility. He says, the fact that we're fighting and you're not trying
00:16:53.040 to hit me, something is wrong there. He says, you got to learn how to live in the moment. It's okay to
00:16:59.360 reset back to being kind and being a good person, whatever you may have. But when you're fighting,
00:17:05.060 when you're negotiating, when you're debating, whatever you're doing, be in that moment.
00:17:10.920 And so I caught myself because I'm big and I can be dominant. I would set back because I didn't like
00:17:16.580 feeling that lion. The flip side, my man, is that when we don't know how to rule that lion,
00:17:22.920 when he comes out, we end up hurting people we love and even ourselves. And that's why when you're
00:17:28.620 so, when you digress to just being this lamb and lamb mold all the time, eventually that line is
00:17:35.640 going to come out because it's natural. Right. And that's what happens. In deconstructed ways.
00:17:39.580 When we hit, I got into it. My wife, man, instead of just expressing how I feel, I hit my refrigerator.
00:17:47.080 It's a dent still to this day. I won't replace it because the way my wife looked in that moment
00:17:53.000 when I was yelling at her, but just, she was just saying she wanted to spend more time with me,
00:17:57.580 but I heard it was, I heard something different that I was doing something wrong again.
00:18:01.580 I said, man, I can't never do nothing right and hit the refrigerator. And she kept yelling and we're
00:18:08.380 going back and forth and I just got demonstrative. Wasn't used to this line. I was passive aggressive.
00:18:14.780 When I saw my wife break down in front of me, just her spirit decline. I couldn't, I say I would
00:18:22.180 never, this will never happen again. I'm supposed to be your protector. You will never fear being up
00:18:27.760 in front of me. And she doesn't. But in that moment, I was very wrong. And so I started
00:18:34.600 exuding this lion when he was needed, when someone would disrespect me, you know, I have people say
00:18:42.320 sly remarks and you kind of let it go. I don't do that anymore. I said, Hey, my man, I want to take
00:18:47.460 anything out of context, but what did you mean when you said that? And we said, I deal with it right
00:18:53.120 there. If I have bad service at a restaurant, I said, excuse me, um, I'm spending good money for
00:18:59.500 this meal. My wife and I would like to enjoy our experience. Can you please replace yourself with
00:19:04.340 someone else who actually would like to give me a good time? I don't take none of that at home no
00:19:09.540 more. See, that's the problem. When you stay in lamb mode, the world needs the lion and the lamb.
00:19:15.280 And so you can't be all lying. As you know, we already seen what that looked like. And not only is it's
00:19:20.540 not healthy for the mind, bro, because you're stuck in fight or flight response. The lion as
00:19:26.020 the animal sleeps almost 20 hours a day. He's not fighting all the time. He's chilling. He's in
00:19:33.100 lamb mode, but let the hyenas invade the pride. Now he and his boys wake up and defend. Right. But
00:19:40.480 then when he killed all the hyenas and run them off, what'd he do? Back to lamb mode. You see what I'm
00:19:45.540 saying? So you're right, man. I feel you, especially in this era of being emotionally
00:19:50.140 stable and free. We as men have to be careful to not allow our fears, uh, lack of confidence
00:19:57.660 and other things to make us stay in lamb mode. I'm curious about the, uh, the restaurant scenario
00:20:04.920 you just said, cause I think it'd be easy to say, Oh, it's, it's fine. Just let it go. Maybe
00:20:08.940 your wife does say that. Man, I used to say it, man. Yeah. So how do you, how do you reconcile
00:20:14.240 that? Uh, when, yeah, there are things where it's like, yeah, I can let this go. No big
00:20:19.140 deal. What's your thought process behind that? When it bothers you. You know what I mean?
00:20:23.360 So some things you gotta let go. It's like, everything isn't worth a fight. Okay. But some
00:20:28.480 things, if you're spending, like my wife loves fine dining and I love, we enjoy the experience.
00:20:33.020 So we pay good money. Yeah. So anything that bothers you in such a way that even when you
00:20:39.860 get in a car, you still pissed off. You feel me? Yes. That's when you should have said something
00:20:45.220 in that moment. Now I'm not disrespectful. Right. Sure. Yeah. There's a difference.
00:20:48.640 And what's amazing, you know, was, uh, I take my hat off to people who serve like waitresses
00:20:55.000 and waiters, whomever, whatever position you're in, because they have to also put aside what they're
00:21:00.740 dealing with in their real lives to make you have a great experience. That's tough. Especially
00:21:05.540 when you don't have someone to really, I guess in the moment when I'm able to let them know
00:21:12.320 the experience, the experience that I'm receiving, isn't what I expect, man, almost always. And
00:21:18.940 I'm not lying. I'm serious. They will say, Oh my God, can you tell something is wrong? One
00:21:24.460 waitress told me that she just, her daughter, she hates having to drop her daughter off with her
00:21:29.760 mother. And it hurts her that she can't spend time with him because she has to work two jobs.
00:21:34.840 Another guy was nervous because he didn't know if he was going to get into college.
00:21:38.940 And I told him the same thing. I said, man, you probably want to replace yourself with someone
00:21:42.560 because I really want to enjoy this. And he shared with me his heart. I said, cool. I said,
00:21:47.640 what's your faith? Cause I don't want to infringe on your beliefs. He says, well, I'm a Christian.
00:21:51.760 I said, cool. I said, let's pray real quick. I said, but we're not going to make it obvious
00:21:55.720 cause I'm not religious, man. Okay. Uh, me and my wife grabbed our menus. I said,
00:22:00.180 we're going to order him, but I'm about to pray for you. I started praying for him.
00:22:04.140 Man, yes. I said, you know, father helped us, you know, let him not worry about what he
00:22:08.320 can't control, all this other stuff. And we said, amen. You know, I said, man, thank you,
00:22:12.440 sir. Do you know he gave me the best service I ever received?
00:22:14.600 Is that right?
00:22:15.920 Because I spoke up. It not only made me feel better, but it helped the person.
00:22:21.200 Yeah. You gave him an opportunity.
00:22:22.160 And they don't, a lot of people don't, we don't walk around with mirrors, man. You
00:22:25.960 see what I'm saying? And so it's like, cool. This man showed me that I need to learn how
00:22:30.580 to let go of the blow. Like I was talking about earlier when I'm at work, it is very, very,
00:22:36.480 very hard to do, especially when you have rude customers. Um, so, but it was a principle
00:22:41.920 that, you know, my actions taught that young man. And, and I said, you know, he gave me the,
00:22:47.020 one of the best service services I ever had with my wife. And ever since then, man,
00:22:51.840 I stopped just letting things go. Um, anything people used to say, sly remarks wouldn't say it
00:22:57.300 to my face, you know, or be blunt with it. Cause it could turn out the wrong way. I wasn't,
00:23:02.420 I wasn't as controlled as I am now. And I wasn't no thug. Don't get me wrong. Um, I was like with
00:23:07.380 Tupac. He used to say, he said, uh, I ain't a killer, but don't push me. Okay. And I saw how I
00:23:15.660 would come home and I'll be short with my family. I'd have no patience because of what someone else
00:23:21.320 did or said that I knew wasn't right. It was slick. And so I just said, Hey man, you know, um,
00:23:27.620 maybe I'm reading this wrong, but it offended me the way you said that in this meeting. Can you
00:23:33.260 please clarify exactly what you meant so that we can move forward in our friendship, you know,
00:23:38.100 or business dealings? I don't hold that in no more, man, but I don't disrespect anyone like that.
00:23:46.160 So it's, it's, it's just, it's really refreshing. Cause I think what most people do is they just
00:23:50.720 sweep everything under the rug and pretty soon it's noticeable. And we trip over it, right?
00:23:58.500 Like it elevates off the ground a little bit. There's a lump on there. Yeah. I mean, you can't,
00:24:03.080 uh, it's like the, the, what is the adage with the P and the mattress and she stacks up mattresses
00:24:07.420 and can still feel it or something like that. But it's, you let that stuff add up. And you also
00:24:12.740 said something interesting. You said negative emotions that people say negative emotions.
00:24:16.360 I'm really curious about your take on this because I don't, I don't personally think there
00:24:20.280 are negative emotions. Like anger isn't a negative emotion. Whether you believe that we have evolved
00:24:26.460 into who we are or created into who we are, we have emotions for a reason. Even the so-called
00:24:32.060 negative ones, they're there to serve us. It's how we respond to those emotions that,
00:24:37.420 dictate whether or not it's negative or positive.
00:24:39.200 I completely agree. Like, you know, anger is not a bad emotion at all. Uh, you know,
00:24:45.480 again, I'm not religious, but you know, it's, it's written that, uh, the scriptures say,
00:24:50.060 be angry, but do not sin. So it says, be angry. The thing about anger, it borders real. It's a
00:24:56.740 fine line between our type of anger and righteous anger. So you want to make sure you're using anger
00:25:03.700 against injustice against people who are mistreated, you know, anger sparked many movements in this
00:25:10.120 world. And so it's not a bad emotion. Like you're saying, however, if we elect that, if we let that
00:25:15.880 emotion master us instead of us ruling it, that's when our actions become bad.
00:25:22.480 Yeah. And it's easy. I think by default to slip into that because there are so many people,
00:25:26.980 myself included, I think your story is probably similar in a lot of ways that I didn't really have
00:25:32.100 a role model for learning how to, how to master these emotions. I mean, I got into football when
00:25:39.380 I was, when I was young, which was a good outlet because I got to hit things and people, but it
00:25:44.980 still wasn't as channeling as I think it could have been. Absolutely. Man, that's a good point.
00:25:49.860 You brought up, um, like football, for instance. So I, I mentor a few NFL players and you notice that
00:25:56.700 domestic abuse is high in the NFL, but what do you tell these players to do when they're on the
00:26:02.760 field? Release the anger, hit it, hit it hard. Let go of what you're dealing with. So what happens when
00:26:07.620 you're feeling that anger again? You start hitting things. So even in martial arts, you know, every
00:26:13.740 art that I've studied, I never, in the early years, I did release anger through the fighting and
00:26:21.680 training, but I learned that it was to my own detriment when I did that. Not only could I
00:26:27.040 injure myself, um, but also I could hurt someone who's basically, you know, I got some of my teeth
00:26:33.740 knocked out just from allowing a guy to work on his elbows, but he got caught in his emotions
00:26:40.080 because we were rushing him. We had to learn to fight multiple people for real. No. And cause what it
00:26:46.680 shows you immediately is that you're going to get hit. Oh yeah. This isn't movie stuff. So it took
00:26:51.540 him back to his childhood. Something had happened. And man, prior to this exercise, he got on the floor
00:26:58.480 in the fetal position and just stayed there when we rushed him. The second time he says, that's not
00:27:03.640 going to happen. So he allowed the emotion of anger and fear to dominate him. So I just gave him myself
00:27:08.900 a body. I wanted to see if he could throw me or whatever. And he hit and knocked my teeth this out of
00:27:14.200 this side over here. And that's what happens, man. When we were not, we don't know how to master
00:27:20.220 these emotions, but in that moment, man, when you have people who only can use anger in those type
00:27:27.080 of moments, that's when you typically do the most damage and hurt people. Um, for me, my anger, uh,
00:27:34.920 when I'm helping boys, I ask them all the time. I said, am I angry? And they'd be like, no, sir. You
00:27:41.180 know, I says, I'm very angry. This is really why I says, I'm tired of so many of you guys
00:27:48.080 getting lured away from the path that you should walk on. I said, that's why I'm here
00:27:52.380 right now. Not cause, uh, just, I love the arts or whatever I do. It's because I'm angry
00:27:58.120 and I want you guys to win. And it's a scene in the Avengers that I always show when I'm
00:28:02.800 speaking. You remember the scene when the first thing was the first Avengers, when the
00:28:07.400 monster came and Iron Man told Captain America that Bruce Banner was coming when he come.
00:28:12.220 Oh yeah. Yeah. I love that scene because when Bruce gets off the motorcycle and the monster
00:28:16.740 was coming, Captain America says, uh, what'd he say? He says, uh, Hey Bruce Banner, you're
00:28:22.880 not going to turn green. And he looked at Captain America. He says, that's my secret
00:28:27.180 captain. I'm always, you're not going to get angry or something like that. He says, that's
00:28:31.120 my secret captain. I'm always angry. Right. And so when we learn how to use, he figured
00:28:36.420 out how to control the Hulk was to allow that lion to exist. The more he tried to suppress
00:28:43.720 this beast in him, he couldn't control it. But when he realized, wait a minute, this isn't
00:28:49.180 necessarily a bad thing, you know? And that's when he was able to master it. So when we allow
00:28:55.300 the lion to come out at the right moment, I'm always, that's what makes me, I'm here now.
00:29:00.860 You know why? Cause I'm angry. I'm, I hate the fact that men are confined to a limited
00:29:05.900 definition of manhood. So when you reached out, I said, let's make this happen. It's
00:29:11.160 not my excitement. This isn't my, I never wanted to do what I'm doing. I wanted to be
00:29:15.880 a music producer, man. Is that right? Yeah, man. Who says, Hey, you know, one day I'm
00:29:20.120 going to be a motivator of men. You know, I never said that, you know, that's, but that's
00:29:25.000 what my calling is. And so my name Jason actually means healer. Oh, is that right?
00:29:30.080 Yeah. Oh yeah. And so I'm angry because I don't like men losing their marriages. I'm
00:29:37.560 tired of us leading in suicide. You know, we die by suicide three times as likely as
00:29:42.200 women. Nine out of 10 people who live to be over a hundred are women, you know, and I
00:29:47.580 think over 70% of homicides in the U S are committed by men. Those are alarming statistics.
00:29:53.520 And so I'm angry because I want our lives to change. When the man's heart and his mind
00:29:59.880 can produce the right actions, this entire world will change. And so because of that,
00:30:05.960 you can ask my wife, I'm typically, there always is a tone in me, undertone where I'm
00:30:10.240 angry, but I'm at peace. You know, it's not dominant, but I can easily access that beast
00:30:16.900 when I need to. My goal is to stay in lamb mode, chill as much as I can. But when stuff
00:30:24.140 comes my way where that lion has to defend that pride or stand up or speak up against
00:30:29.120 a teacher who may not understand that, uh, your child has a disability and they're not
00:30:34.200 patient, you have to bring forth that beast. And so I've learned to become a comprehensive
00:30:40.660 man. And that has helped me become a better teacher as well. Yeah.
00:30:45.680 How do you, how do you begin to do that? Because I know there's a lot of men who listen to this
00:30:50.920 podcast or connect with you or me, or probably both of us. There's a lot of overlap, uh, who,
00:30:56.640 who are feeling like you're saying where they're always the lion, they're always on, they're aggressive,
00:31:01.300 they don't know how to control it. And yet, you know, you're, you're a pretty self-reflective
00:31:07.080 individual. I think it takes that, but if that's all you ever know, how do you begin to switch and
00:31:13.280 turn that corner? That's a good question. I mean, I think it's chapter three, my man,
00:31:19.280 it's called misconstrued masculinity, a misunderstanding of what it means to be a man.
00:31:23.720 And at the end of it, I tell men, cause after each chapter, I give men an assignment, you know,
00:31:29.540 hey, this is what we're going to do in this training. And I purposefully wrote that like I'm
00:31:35.180 coaching you. I didn't want you to read it. Like it's a book or a self-help book. That's not what
00:31:39.580 this is. This is for you to learn how to apply it. So to answer your question, I tell men to run
00:31:45.380 towards any situation that makes you feel non-masculine emotions. Let's say that again.
00:31:52.220 That makes you feel what? Non-masculine emotions. Got it. So we know masculinity is just an adjective.
00:31:58.260 You look it up. It's a group of attributes, strength, boldness, aggression, whatever. Sure.
00:32:04.200 It doesn't list compassion, nurturing, any of those things. So for me, it was my mom for years. I
00:32:12.220 would have, I saw her developing dementia for years. I would avoid it. Why? Because of the other
00:32:17.700 emotions I didn't want to have anything to do with, but I got to the place where I had no choice.
00:32:24.120 And then I, I got forced into doing it. So now I tell men, this could be an aging parent. It could
00:32:32.140 be a family member who looks up to you who has a disability and it brings forth tears every time
00:32:40.240 you see this person struggling because they're not what they used to be. It could be a going to a cancer
00:32:46.140 unit inside of you. You desire to be this inspiration on this floor of young boys who need
00:32:52.140 to see you a man like you, but you don't go because of the heaviness of it. You're not really being
00:32:58.860 living the life that you, you can't get to the life you long for. So I tell men always run to those
00:33:05.100 battles. That's the real war. It's not out here. You know, we can fight, defend ourselves, negotiate,
00:33:11.300 protect the families, provide. That's stuff external. That's easy. The hardest thing for a
00:33:16.880 man to do is deal with himself. And so I tell men, just go to that, run to it. Like it's a burning
00:33:23.080 building with your family in it. And then you're going to start breaking free. And a good example
00:33:28.260 of this man is, um, when Kobe Bryant, uh, and his daughter passed with I think nine other people in
00:33:34.960 the helicopter crash, you started seeing images online of Kobe. We didn't see the
00:33:40.820 mamba. We didn't see him dunking, being strong, dominant. We initially saw what images of him
00:33:47.380 freely operating as a nurturer, kissing his daughters, uh, loving his wife. And then the
00:33:53.700 hashtag girl dad went viral. Then you hit the hashtag with one over 1.7 million posts. It was
00:34:01.060 men of all ethnicity posting images of them loving and nurturing their daughters because we've always
00:34:08.400 been nurturers, but we've only allowed the world to see the nurturer, the nurturing that comes through
00:34:15.920 provision and protection, but never the nurturing that comes with a kiss, compassionately hugging
00:34:22.480 your children, your son, whatever, allowing them the space to come talk to you and cry the freedom,
00:34:28.720 the freedom and you crying and sharing your fears with your wife.
00:34:32.240 And so when we get to that place, man, that's, that's true liberation. And every man,
00:34:39.200 we always will have that conflict, that war inside that we constantly throw the white flag of surrender
00:34:44.880 to until we, uh, break free from emotional incarceration, man. And until then there, for me,
00:34:51.680 I use myself and a few others that I work with. There is no freedom. You know, uh, a good friend of mine,
00:34:58.080 his son had cancer, man, on the brain, one of my students. And this is, when I say alpha male,
00:35:05.280 I mean the epitome, alpha male, hard worker, beautiful family. You know, if it's a fight
00:35:10.960 jumping off out here, I know he can shoot, you know, shoot with me and do whatever is needed.
00:35:16.080 And we're going to work it out. Cause in our city, no one, I haven't seen a fist fight in years.
00:35:21.200 Okay. Maybe since I was a kid. Right. You know, that's why if you look at most,
00:35:25.120 this is comical. I was just talking about this. If you look at most jujitsu pictures or class
00:35:29.600 pictures, you only see maybe like three or four black guys go to the gun range here. It's packed
00:35:34.640 of black men. Is that right? Cause that's our reality. Everyone here carries a gun, you know?
00:35:39.280 And so I say that to say his son has cancer. Good friend of mine, tough.
00:35:43.520 That alpha male could do nothing with that. You can't plan it. You can't snatch it out.
00:35:51.840 You can't fix it. You can't, you can't punch it out.
00:35:57.040 I was there for him so much. And this blessed me. I called him and he said, uh,
00:36:04.720 I keep asking God, Jay, why you keep calling me? And he started crying. He wasn't mad. He just
00:36:11.120 couldn't believe that it was okay for a man and another man to connect in such a way where we
00:36:17.280 don't have to fear being vulnerable. And I never forgot this moment. He was overwhelmed. His son
00:36:23.360 was with us and his son was, you're talking about a beautiful boy, articulate. I mean,
00:36:28.400 he could be on a debate team at any school. And then he went to this because of what was going on. He
00:36:34.240 didn't have the energy anymore. His father took a walk in front of our building,
00:36:38.880 came back. I let him back in the parking lot and he just broke down crying. And I hugged him,
00:36:45.040 you know, I embraced him. I said, it's okay. Let that go. Because tears, Dr. William Frey discovered
00:36:50.960 that tears from emotional stress or trauma, not only release 98% water, but also stress hormones.
00:36:58.000 Really? Yeah. That's typically why we feel better after we cry. Interesting. And so to let another
00:37:04.320 strong man grab another strong man, it's okay, let that go. I'm here. And I just allowed him to weep.
00:37:09.920 And what was real beautiful, his son saw it. And he was able to reset right after that back to the
00:37:17.120 lion. Why? Because now he had to drive an hour up north for the treatment and then drive another two
00:37:24.000 hours back to Ohio. When I say this man's alpha male, he's alpha. Like whatever has to be done,
00:37:29.680 it's going to get done. But what he was missing was the lamb. So he can be comprehensive, free, more
00:37:39.200 just available. You know what I mean? Because we check out, bro. Yeah, for sure. My wife had five
00:37:45.360 miscarriages between two children. I was emotionally checked out. Our last child was five and a half
00:37:52.080 months before they had to take her out and she died. I didn't cry. I wasn't there for my wife
00:37:59.360 emotionally. You know why? Because I couldn't allow myself to be vulnerable. But then Ed Milet shared it
00:38:06.160 on the podcast we did. Someone asked him that he started tearing up because his wife had a miscarriage.
00:38:12.720 But as men, when we suppress that, well, I just got to be strong. We're going to make it through it.
00:38:16.160 Right. Next thing you know,
00:38:17.600 what? You're snapping at the waitress. You're snapping at your boss, your coworkers.
00:38:21.760 You're not patient with your kids. It's unhealthy to suppress it. And so when we get to that place,
00:38:28.240 man, that's when, I mean, you experience life in a whole nother way.
00:38:33.840 All right, man. Let me break away from the conversation very, very quickly.
00:38:37.360 As I said earlier, I've been traveling extensively over the past several weeks after doing
00:38:42.240 several meetups locally with men, I realized, or at least maybe I confirmed that we desire to find
00:38:51.200 like-minded men to engage in this battle of life with. And although getting together locally can be
00:38:59.680 not necessarily replaced, our exclusive brotherhood, the Iron Council is a powerful tool for connecting
00:39:05.200 with like-minded men literally all over the world. And I know exactly how challenging it is to band
00:39:11.440 with, or even find other men on the same path as you. And that's exactly why we've created the
00:39:18.320 Iron Council inside of our exclusive brotherhood. You're going to find these men. You're going to
00:39:23.680 engage in assignments and challenges and build out the accountability that you need to take your life
00:39:29.600 to the next level. So if that's what you're looking for, camaraderie, brotherhood, accountability,
00:39:34.880 direction, clarity, like-minded men, then join us at orderofman.com slash iron council. Again,
00:39:41.760 that's orderofman.com slash iron council. You can do that right after our conversation.
00:39:48.320 For now, I'll finish things up with Jason.
00:39:52.320 I think this is why I initially struggled with your message because our motto is protect,
00:39:57.920 provide, provide, preside, which is true. Like those are all things we need to be doing as men,
00:40:04.000 but that isn't the entirety of what we should be doing. And there's a lot of different ways to do
00:40:07.920 it. You know, there's, there's also something I found, uh, and I just had a very small lesson
00:40:13.680 last week in this. Uh, I did a podcast, uh, a day after, uh, our, our puppet died and I was,
00:40:22.880 I was emotional, like, like clearly emotional in the podcast. And I had one guy reach out and he's
00:40:30.320 like, you should have done that episode. It was pathetic. That's the word to use. It was pathetic
00:40:35.360 because you cried or you teared up. You got emotional. That was one guy. And that got to
00:40:40.160 me a little bit, you know, cause things get to you. Uh, and, but I didn't, you know, respond or
00:40:44.880 anything else, whatever. Uh, and, but then I started looking at my messages and I had dozens
00:40:50.240 and dozens and dozens and hundreds of guys who were saying, Hey, I felt the pain in your voice.
00:40:56.800 I appreciate you sharing that. I had this scenario happen. I had this situation happen. I had this
00:41:03.200 thing. My dog died. My wife is going through a difficulty. I'm going through a divorce. And what I
00:41:07.920 found just in that small example is that as we open up and we're willing to express that not only
00:41:14.000 is it good for us ourselves, but it gives permission for other guys to do the same thing.
00:41:20.000 And they're not getting that permission anywhere else. Well, I salute you for that, man. That was a
00:41:24.000 big step. I mean, to lose, we talked about this prior to this, man. I can't imagine when it's time
00:41:29.040 for my dog to go. Now I'm crying, man. I let, cause I know I'm releasing toxins out my body for one,
00:41:36.240 but two it's natural. It's normal. We have tear ducts for a reason. You know, women aren't the only
00:41:42.960 ones with tears. We have them too. And it's, it's, it's the person who responded that way. He just
00:41:50.640 doesn't understand. And I promise you if that man had an opportunity to have a safe space to release
00:41:56.960 what he's holding on to, he'll get tears. I've never seen that fail. Some of the toughest men care
00:42:02.960 care what ethnicity you are. You put them in a room where there's no judgment and they can share.
00:42:10.720 They cry, they release, they're transparent because that's the way it was supposed to be.
00:42:16.560 You know, I named the cave of Adullam after everyone knows about David, whether you read the Bible or not
00:42:22.080 how he slayed the giant Goliath. David ran to the cave at Adullam from Saul, a king who was trying to
00:42:28.400 kill him. And this is interesting. 400 men came to him who were distressed in debt and discontented
00:42:35.200 with life. It's interesting. No one knows what happened in that cave, but when these men came
00:42:41.280 out that cave, they were called mighty men of valor. So something happened in that cave,
00:42:47.120 transparency, talking, something happened. They already, David was already the warrior. So of course,
00:42:52.480 they did some training for you to come out to wreck every nation around you so bad that when your son
00:42:59.280 takes the kingdom, he doesn't have any wars his whole life because of what you did. You were some bad
00:43:04.800 brothers, but you went a certain way. When men come together and are vulnerable, we can drop the guard
00:43:11.680 finally and say, man, it hurt that my mother died. It hurt that I lost my best friend, my companion,
00:43:18.880 my dog of 15 years and no longer suppress those things. And like I was sharing with you,
00:43:25.840 I tell a story in Battle Cry, a puppy named Colby. I used to love walking him. I was young.
00:43:32.560 And one day he got away from me and the leash was on his neck. He just playfully running down my block.
00:43:38.560 And there was a group of teenagers there. And one of the guys went to step on the leash but stomped Colby.
00:43:43.840 And so I'll go pick up Colby. He couldn't breathe. He was whining. And the teenagers laughed at me, man.
00:43:54.320 And when I was riding it, I started crying as I was riding because I didn't cry then.
00:44:00.080 Still there.
00:44:00.640 I became angry because in my hood was no tears. It was none of that. And so I plotted to hurt or kill
00:44:09.600 the teenager who did that. I watched him. I saw what time he came home from school, which door he entered.
00:44:16.240 I was going to try to hurt him because I did not know that man could release
00:44:22.800 this pain through tears and crying and receive counsel. So imagine all this anger boiled up in me.
00:44:29.040 What do you think caused a man to snap and do crazy stuff? Because we do not allow ourselves time daily
00:44:40.320 to reflect, release, and reset so we can rest. I call it the four hours in battle cry.
00:44:47.920 Every day I do that. I reflect on what's bothering me. Sometimes I reflect on the good as well.
00:44:54.640 I release anything that cannot enhance or make me a better man.
00:45:01.760 How do you do that? Is that just-
00:45:03.200 Through meditation.
00:45:04.000 Okay. Explain that a little bit.
00:45:05.040 I break it down. So most meditation, you'll see people that sit with their hands like this.
00:45:12.000 That's what I think of when I think of meditation.
00:45:13.920 Yeah, for sure. And you have to be in a quiet area, the music, or someone's talking, listen,
00:45:18.480 so now let the air grow through you.
00:45:19.960 The incense burning and all that stuff.
00:45:21.360 For sure. And welcome the breeze and the birds are so beautiful, chirping. Now embrace life.
00:45:26.720 Right, right.
00:45:27.520 Inhale. So that's cool. It couldn't serve me well because I live in chaos.
00:45:35.440 Where I'm called to go is darkness. So I needed meditation. And again, I give props to one of my
00:45:42.000 instructors, Kajana. We had to learn how to stay in a meditative state fighting. Mike Tyson alluded to
00:45:49.280 in one video. He says when he gets into the ring, he can't get emotional. He can't really allow that
00:45:55.360 to happen. If you see his early fights, he was stoic, man.
00:45:57.920 Right.
00:45:58.160 Who, who, who, who, who. Then he'd go back to the corner. Then he'd go back. And you saw it.
00:46:02.720 Yeah.
00:46:03.040 And I said, wow, you see it. So the meditation I teach is called shalak, which is Hebrew for cast
00:46:09.920 away. Okay.
00:46:10.800 So when you inhale, you're thinking of these heavy things that are going on.
00:46:14.160 You allow yourself, allow these thoughts to exist, but then you cast them away. You cast them away. I
00:46:21.120 cast mine to the most high. In a natural sense, you can just practice casting them away outside of
00:46:26.720 your thoughts. Okay. Allow it to exist. So say if you're fearing a layoff and everyone's getting
00:46:31.760 laid off and now you feel that the next group will be you. You sit with that. You don't suppress it
00:46:37.280 and analyze, okay, why am I feeling this way? Man, because we got these bills due.
00:46:41.120 Or my son has to go to college. Let's go a little deeper. But should I worry about that? Because
00:46:46.880 before we were able to make it, make it work. When should I tell my wife? So when you're allowing
00:46:51.440 yourself to process it instead of suppressing it, now you have the capacity to respond instead of
00:46:57.280 to reacting to situations that are coming your way. And so we, we start with, we never meditate in
00:47:03.360 a comfortable position because again, it's a war going on with your soul. Your soul wants everything
00:47:08.400 uh, peaceful and it's self-serving. Okay. Like a lot of people want to be mentally strong,
00:47:14.480 but the problem is the mind's goal is to protect you. But that's not always what's the best decision
00:47:21.520 in every moment. That's where like, uh, complacency and things like that might seep in. Yeah. Or running.
00:47:27.040 Okay. Sure. Get away from this environment. But if a guy has a knife at my wife,
00:47:31.840 I don't want to be protected. I want to protect her. Sure. You understand? Yeah. Yeah. And that's the
00:47:36.800 extreme. You have another one where a coworker may keep taking credit from something you're doing
00:47:41.920 and they're getting pay raises, but you're too scared to stand up to them. That's another thing
00:47:46.800 you have to deal with. So imagine being able to take, so let me go back. The reason we're in an
00:47:51.760 uncomfortable position is to check the soul. So don't get in a position where it's hurting you,
00:47:58.800 but where you start feeling, man, this is not very comfortable sitting with my legs folded
00:48:02.960 because I'm not very flexible. So you'll tell your soul to saying, man, come up out of this. You
00:48:07.280 know, the voices we hear, come on. This is stupid. You don't believe in this stuff anyway. You rebuke
00:48:12.000 that and say, this will not kill me. I need to wage this war right now within so that I can deal with
00:48:18.000 what's around me. You will sit still and you sit there. Next thing you know, you get past that. That's gone.
00:48:24.640 Now you're allowing everything to come in. For me, people, you people are so tired of religion.
00:48:30.560 Okay. That's, that's one of the biggest issues. People who talk it looked apart, but you don't
00:48:35.200 see any fruit of their labor. Okay. That's the biggest, that's why I, you know, that's a whole
00:48:40.480 nother topic. So for me, when I pray to the most high God, I do not say what I want, ask for his help and
00:48:50.480 leave. So for me to incorporate prayer in my meditation, it allows it to be a conversation.
00:48:57.920 Could you imagine we as parents, our boys, our daughters keep coming up to us, asking for advice
00:49:04.000 and helping what they should do. As soon as we say, Hey, they run away.
00:49:07.520 They leave.
00:49:07.920 Yeah. You're like, dude, this is confusing. This is not a relationship.
00:49:11.360 That's right. It's just one way at that point.
00:49:12.960 Exactly.
00:49:13.520 Yeah. Good point.
00:49:14.320 And so it's religious. It's a habit. It looks spiritual, but there's no relationship.
00:49:19.520 What is the, I'll come back. Keep going.
00:49:21.360 I'll come back.
00:49:21.840 So anyway, so once you get to the reflection, you'd be able to release it, casting away everything
00:49:28.240 that's too heavy for you to deal with, because you can't solve nothing sleep. It benefits you
00:49:33.520 none to be concerned about anything. And I have a saying, worrying only affects your health.
00:49:39.360 And that's in a negative way. It doesn't benefit you at all.
00:49:44.000 Do you think though, I want to push back on that a little bit because I think,
00:49:49.920 and maybe you wouldn't call it worrying, but I think, I'll just say worrying. I think worrying
00:49:54.160 about some things will lead to productive results if you allow it to.
00:49:58.080 So now there's a big difference between being concerned and worrying.
00:50:01.680 Got it. Okay.
00:50:02.480 Two completely different words. Absolutely. You better be concerned about some serious issues,
00:50:08.400 or there will be no change. As we alluded to earlier, there is no anger if there is no concern.
00:50:14.320 What made you mad? Oh, every life is cool, man. Enjoy it. No, I ain't. That's extreme.
00:50:18.560 That's what we talked about before.
00:50:19.920 You wouldn't be angry if you really believed that.
00:50:21.200 Constant lamb mode, man. Everything's cool. Yeah.
00:50:25.360 No, no, no. Okay. We don't, that's not comprehensive manhood. I'm not saying that at all. What I'm
00:50:33.760 saying is if I have to go to sleep, me being concerned about getting a permit for a building
00:50:39.680 to train my boys in is meaningless. I didn't say worry. I said being concerned because the
00:50:46.480 most important thing at that moment when I'm sitting down getting ready for bed is to make
00:50:50.560 sure I can release everything so that I can reset and rest. Got it. Not be concerned while I'm
00:50:56.480 sleeping. Now my sleep is not pure. So you're a hundred percent right, man. No, I said worrying
00:51:02.480 specifically. When you wake up, practice the same thing, release, make sure you're good. And now let's
00:51:07.600 pick this concern back up so that we can have a, find a solution for it. So you have a reflect,
00:51:13.680 reflect, release, reset, reset, and then rest. And then rest. So those three allow me to rest,
00:51:20.400 whether I'm in my bed, whether I'm here. Like just say, if I was nervous before this interview,
00:51:27.280 I would practice your lock all the time. I'm sitting on this couch waiting for you to set up.
00:51:32.720 I'm reflecting on why am I nervous? Well, I fear I may not sound good. I don't
00:51:37.840 articulate the message well. Have you done so before? I can't remember when I really messed up.
00:51:48.000 And if I do, it's called speaker's remorse and that's normal. So why are you fearing anything?
00:51:52.800 Why are you nervous? I shouldn't be nervous. I released that. Interesting.
00:51:56.560 Now I can reset and I can live fully in this moment because none of that, that was there
00:52:02.800 is visiting me now. Yeah. That's a good point. Cause I found that when I get nervous about things,
00:52:07.920 let's say this podcast or going to speak in public or any number of things, it could be,
00:52:11.520 it's usually some external, external factor that really isn't within my control anyways. Like
00:52:19.680 what will people think of me and what, you know, what am I going to look okay? And, and what I
00:52:26.000 found is if I just focus more on the actual importance of it. So for example, if I get nervous
00:52:34.480 before we're going to do this podcast, what will the guys think? Well, no, I, you know what,
00:52:38.880 all I care about is having the best conversation I can with you so that we can serve the mission and
00:52:44.400 move it forward. Period. End of story, end of discussion. And the worry seems to melt away.
00:52:49.360 There you go. You're living in the moment. You know, one of my instructors told me,
00:52:54.560 I don't know who isn't a little nervous before public speaking. Okay. He says, when you're seated
00:53:00.320 at the table, you know how they, if you were at a convention or whatever, they start reading your
00:53:04.880 bio and all of that. Sure. He says, stay at the table. Don't put yourself on stage and you're not
00:53:10.240 there. When they call you up, stay in each step it takes to get to the stage. No need to be nervous
00:53:16.800 about what you're going to do when you get there. When you arrive to the podium, stay in that moment.
00:53:22.880 Look at the crowd. Be thankful that people are there to even hear you. Live in that moment. And
00:53:28.800 then when you speak, you'll be free to live in that moment. If I feared, oh, imagine the anxiety of
00:53:35.760 being at the table, oh my God, looking around. Anxiety in every step going to the podium.
00:53:41.200 Anxiety looking at the podium, getting your nose together. Yeah.
00:53:43.760 That's going to follow. It's going to affect how you start your message.
00:53:47.600 And so, same thing in fighting. Let go of the blow, man. If I'm boxing you and you hit me,
00:53:52.240 I could, that's gone. It's done. If I stay there, here comes your left. Now I'm hit.
00:53:56.880 It's over. Because I didn't, I didn't let that go. Right. So here it is. You carry all that
00:54:01.120 nervousness for no reason to that podium. And now you're speaking and I want to thank and then
00:54:07.280 all of you here just, you know, and that's how you start your message instead of living in the
00:54:11.600 moment. I think when you're talking about letting go of the blow, it's, it's, I think the challenge
00:54:16.560 with it is that it's human nature to want to remember it so that it doesn't happen again.
00:54:21.360 Right. If you punch me in the ribs, for example, uh, I'm going to remember that and I'm going to
00:54:27.280 favor that. I'm going to guard my ribs, but I expose my head if I do that. So how do you fight
00:54:33.440 against the, the human nature to want to protect yourself that way while you simultaneously expose
00:54:42.480 yourself to other problems? Again, rule your emotions, master your emotions. Don't let them
00:54:47.760 master you. A good example. Uh, I taught my recruits one day. They were tired, man, after
00:54:53.120 school. And, uh, I said, what's wrong with you guys? We're tired, long day of school. You know,
00:54:59.440 imagine hearing this from middle school. Is this, it's funny. I said, wait till you get a job.
00:55:02.400 Yeah. You had a, you had a long day. Tell me about that. You know what's funny when they say
00:55:06.640 I had a long day. I'd be like, I said, wait a minute, you, you, you're here on time. Wait,
00:55:10.320 what do you mean long day? They said, well, I don't mean time. I just mean it was hard. I said,
00:55:14.560 okay, cool. And I learned the lesson one day we were training. We were doing floor drills,
00:55:18.960 practicing jabs, elbows, and kicks. You had to go up and down the floor nonstop.
00:55:23.680 Imagine being in the school, 90 degrees training. The floor is drenched with your sweat.
00:55:29.360 When I told my instructor, he says, how are you doing? I said, I'm okay. I'm tired. I had a long
00:55:33.840 day drywalling, but I make it. He says, good. He made that the hardest day I ever trained in my life.
00:55:39.680 Imagine doing that for an hour and a half straight punching, kicking nonstop in a hot room. I was
00:55:45.840 slipping on my own sweat. What he taught me was, was that there was no need for me to say I'm tired
00:55:53.360 when I had to get ready to fight. It can only hurt me. And it did initially. With my boys, they said,
00:56:00.480 I'm tired. I worked them that day. When they got done, I said, are you guys tired now? No,
00:56:06.560 sir. I said, when is the best time to be tired? And one of the recruits said,
00:56:11.520 when I'm at home in bed, sir. But he got the message. So when you're in school,
00:56:17.440 don't be sitting at the desk like you can go to sleep. That's not the time for it.
00:56:22.080 You tell the emotion of laziness or fatigue. There is no time for you here right now. I need to get an
00:56:29.280 A on this upcoming test. So I must pay attention. That is over. We are tired. And I honor this
00:56:36.000 fatigue when I can rest, but now I can't. So when you master your emotions, you let go of the blow.
00:56:42.080 I have a chapter called combat communication and every professional fighter does this.
00:56:47.200 You download your opponent's moves and tendencies. So you throw a little jab out to see how he responds,
00:56:54.000 a leg kick, to see how he checks and see what he does. You say, hmm, okay, good. His defense is weak
00:56:59.360 in this area. Or he doesn't feel that he has a good defense because he keeps moving on my fake.
00:57:04.720 Okay. And a lot of times that's what happens in life because of emotions.
00:57:09.600 If I'm throwing, this isn't even a jab right now. It's not. It's just a little, yeah.
00:57:13.920 And so if say Joe Rogan was commentating, they'd be like, what is Wilson doing? What kind of blow is that?
00:57:19.760 What is that? Now this becomes, you can categorize it when I do this and you move your head and then
00:57:26.320 I knock you out with my right. Joe would say, that was an awesome fake. That's what we do in life.
00:57:33.040 We go for the fake blow because we don't let go of the one that really hit us before.
00:57:38.480 So now all life has to do is present something that looks real. Now we can get hit.
00:57:43.760 And that's why it's important. The way you do that is to learn how to rule your emotions. And that comes
00:57:50.080 through, of course, training. Now, martial arts is a great tool. One of the best, I think,
00:57:56.400 for us dealing with emotional stability, if you have the right teacher, but also in life, you know,
00:58:01.840 practicing, you know, the right tone, how to be assertive and not aggressive. There's two completely
00:58:08.480 different things. You know, you'll see a boxer who's aggressive. He's just swinging wild, right?
00:58:13.600 See that one fight? He's moving, moving, moving. Then boom, that's assertiveness. It's a calculated
00:58:19.840 action that leads to a result that you desire. Aggression is just power out of control. You're
00:58:25.280 just wasting everything. Basically, it's fear-based really. Yeah, sure. Because you're just swinging
00:58:30.560 wild technique, form is gone. Hopefully something happens. No form, nothing. I've got it. I've seen
00:58:35.120 guys, who, who, who, here? Boom! Overhand right, lay them out. And that's what we teach is to be
00:58:43.120 assertive. Aggression, you just, emotions just running everywhere. So the bottom line is to wage
00:58:49.120 that war within and deal with those emotions. Then you'll be able to let go of the blow and live in a
00:58:54.640 moment so you can defend against the one that's coming. As you're talking, I'm thinking about this.
00:58:59.760 I would say generally men don't want to express their emotions, right? Generally. I think most
00:59:06.080 men don't want to because they consider it weak. But as you're, as you're talking about it,
00:59:12.080 it's actually the antithesis of it. You're actually dealing with something that is probably the hardest
00:59:18.800 thing you'll ever have to deal with, which is dealing with your emotions. And that's not weakness.
00:59:23.840 That's you being a man. That's you being strong because you're dealing with things you don't want
00:59:27.120 to deal with. That's you being human. That's what that is. And so we, it's, it's, it's only
00:59:34.320 hard because we're not used to it. Now I'm free, you know, I'm okay with it now. I don't care what
00:59:40.800 no one thinks. First of all, can't nobody define manhood? Not, not right now. I don't see enough
00:59:47.280 men living comprehensive. You see what I'm saying? Explain that. Explain the comprehensive man.
00:59:53.120 So basically, like I was saying before, it's a man who is comprehensive in who he is. You know,
00:59:58.800 I'm not just a masculine male. I'm courageous because masculinity is needed. Like we were saying,
01:00:05.200 if we got caught in a fire in this house, we need them firemen to come and be masculine,
01:00:09.520 masculine kick this door down and rescue us. Sure. But we don't need them kicking elderly people.
01:00:15.920 Do you understand what I'm saying? We need them to bust down the door and then grab nurturing because
01:00:22.000 your force could actually break some bones. That's the imperative. So being courageous and also
01:00:28.560 compassionate, strong, but sensitive, freely living from your heart instead of your fears,
01:00:34.160 your fears of being perceived as being pusillanimous or weak. That's the issue. And so when we're able
01:00:41.360 to really become comprehensive, more than masculine, we all are. The samurai who were some of the greatest
01:00:49.120 warriors in the history of the world, they were fond of cherry blossoms. If you watch the last samurai,
01:00:57.360 you will see Tom Cruise's teacher. He was always around the cherry blossoms. And then when he died,
01:01:04.560 he saw the perfect one and he cried and he said, perfect, because his desire was to finally see a
01:01:11.920 perfect cherry blossom. We're more than masculine. And that's the message. Do you get rid of your
01:01:19.760 masculinity? Absolutely not. Now you become something completely different. You want to become
01:01:26.080 comprehensive, touching on everything that makes you whole. And that's all the message is, man. And when
01:01:32.400 men practice that, we're not saying to become a milk sop and a pushover and, oh, absolutely not.
01:01:41.680 We need you to be strong when there's a time to be strong, but you also need to be sensitive when
01:01:47.920 someone is in need of your sensitivity. This world needs to see what nurturing looks like from a man,
01:01:56.000 what compassion looks like from a man, what tenderness looks like from a man, what kindness looks like from
01:02:02.480 a man. They already have seen the masculinity piece. That's why they labeled it toxic.
01:02:09.040 Masculinity itself is not toxic. It's only when we allow ourselves to be defined by it
01:02:16.640 do we become toxic. But masculinity is beautiful. And again, it's assertiveness. It's just when it
01:02:25.120 needs to be done at the right moment.
01:02:27.120 It's, it's just so interesting how wrapped up we are. And I mean, I've made a, made a, a calling, a movement
01:02:33.280 out of talking about manliness and masculinity, but we've become so consumed with it in a lot of ways that
01:02:37.680 like I had a guy reach out not too long ago and he asked something like, uh, I'm really, I can't remember.
01:02:43.440 I'm really into art painting maybe, or music. It was some, it was an art artistic venture.
01:02:49.520 And he asked me if it, if that was manly. Hmm. And I said, it's, it's, it's not masculine or
01:02:56.960 feminine. It's not, it's, it's just something you enjoy. I don't know why you're trying to
01:03:02.320 make it something that it doesn't need to be. If you enjoy painting or creating music or whatever
01:03:08.160 else, like do that. But we're so concerned with how it may come across or how it may look to others.
01:03:14.160 Yeah. I mean, um, you, you haven't even read it. I know I got, I got, but I do follow what you're
01:03:21.600 just saying, man, is deep. Cause I talk about this. So this is why I really admire the strength of
01:03:28.000 women. Um, they refuse to allow the culture to define who they are as women. They're anything
01:03:35.120 and everything. They have to be at any given moment, especially single mothers. So it was said,
01:03:40.560 you know, during my father's era that a woman's place is in the kitchen.
01:03:45.680 They refuse to allow that to define them. They says, no, we can be in the kitchen, but we can be
01:03:52.320 here and here and here and here and here and here and here and here as well. As men, we've said,
01:03:59.040 we're only masculine. So when you have a boy who wants to be a chef, he can't because why only women
01:04:06.160 cook only a place for a woman is in the kitchen, a guy who wants to be a gardener or you like flowers.
01:04:11.920 Oh, you weak. You're soft. Then you look at the industry. Now it's dominated. The culinary industry
01:04:19.440 is dominated by male chefs. Yeah. You have some of the most talented gardeners are men. Do you see how
01:04:27.200 messed up it is or how difficult it is to become whole when we allow ourselves to be confined?
01:04:37.920 And that's what happens. And so then you start seeing what would look like a mental illness.
01:04:44.480 You know, a guy who is always bitter and angry and resentful. He's really in the boxes. I give the
01:04:51.760 analogy of the pit bull terrier. Beautiful breed. But this dog is banned in certain cities. It's
01:05:00.160 feared as a pretty much like a weapon, a very unstable dog, because what did the majority of
01:05:06.480 people do with pit bulls? They bred them to become fighters and protectors. The three P's you name for
01:05:13.120 manhood, right? Yeah.
01:05:14.720 What happened to that breed? It became very unstable. Why? Because by nature, it is not
01:05:21.440 only a protector and provider. The pit bull terrier is also a loving family dog and companion. So
01:05:28.960 thankfully to several, uh, dog rescue initiatives, we're starting to see this more compassionate dog.
01:05:35.280 They see it on Instagram dog pit bulls kissing babies and everything. Yes. You don't want to break
01:05:41.760 into that house where that pit bull is. For sure. Because he is a protector, but he's also a lover.
01:05:48.960 You understand? He loves his family and compassion, loves playing. When you take that away from a man,
01:05:56.160 when you take what he innately feels is good and tell him it is wrong, he becomes hard. You have to.
01:06:03.520 I used to be it. I was never a thug. I have, I made an acronym for thug. It's a traumatized human,
01:06:10.800 unable to grieve. And that's why you see so many guys, especially in games. And I talked to a lot
01:06:17.760 of them. They have tattooed tears, right? They can't cry. That's weak, but we can tattoo the tear.
01:06:23.840 But there's nothing wrong with crying. When we see a player win a championship and he's crying over,
01:06:29.680 over a trophy, my man. Not over the loss of a loved one. Not over your parent who has Alzheimer's.
01:06:36.080 Not over you losing your job. Over a trophy that he won and he's crying. We don't say,
01:06:43.280 oh, he's soft. Me, he ain't mad. You never hear that. No way. That's why you know it's unhealthy.
01:06:50.560 But then that's why you know that we desire it. And so it's just time out for the garbage, man. It's like,
01:06:57.680 look, let's call it what it is. We've been deceived. We've had terrible role models who
01:07:05.360 were in front of us who didn't know themselves. Now we're at a time where we can have a conversation
01:07:10.560 about this and then do something about it. Not only making our lives better, but those who live with us
01:07:16.400 and those who are in this world. Such an important message.
01:07:22.320 And it's that, and that's why I'm so glad that we could have this conversation because these are the
01:07:27.840 conversations I don't have. I don't have a whole lot. And the reason why I really respect and admire
01:07:32.400 what you do is because you're talking about this other side of things that so many people
01:07:36.640 don't, don't address that need to. So, so when we're talking about this war that guys have within
01:07:44.280 themselves, is it just putting yourself in difficult situations, hardships? And one thing you said is
01:07:51.640 you were in an uncomfortable position while you meditate. So you're almost in a way, it seems like,
01:07:55.640 manufacturing the discomfort so that you can learn to develop the skills to fight it. Is that right?
01:08:01.880 Yeah. Yeah. So again, the body is going to say, this is, doesn't feel well. This isn't good for us.
01:08:07.720 Right. Break this. Let's just lay down and cut the, the, the lady with the nice voice on as they can
01:08:14.520 keep everything calm. Yeah. We want to be able to maintain that calm, calmness in the midst of chaos.
01:08:21.160 So of course, just, I'm not saying do a certain stretch that's causing you great pain when you're
01:08:26.280 about to tear a ligament. No, no, no. Right. Just something that's mildly uncomfortable that could get on
01:08:31.160 you. Like a little fly is irritating. You know, it just, this isn't where I would, this isn't peaceful
01:08:36.440 to me because it's nagging me. Get to the place where that nagging is nothing. And so I find my,
01:08:42.520 I put myself in those situations. You want to find yourself. It's a matter of fact, it's a story about
01:08:49.640 a monk. And I love this story. He was known for his just being so peaceful and loving, but he stayed in
01:08:56.280 the mountains. So one day he went to the city to buy some tea and the kid bumped into him and the
01:09:01.720 tea got on his clothes. He was about to strike and kill the person who did it, the kid. And then
01:09:09.560 they realized that he really hadn't mastered what peace was. It wasn't tested. Yeah. It's easy to
01:09:14.760 have peace if you're in the mountains all the way from society. That's easy. That's nothing. That's
01:09:20.360 called escapism. And I'm not saying knocking my friends who are monks or study. I'm not saying
01:09:26.600 that at all. Right. Because actually a true Shaolin monk tests themselves. Okay. So when you study
01:09:32.200 that side of it, you see that a lot of times they meditate in very difficult positions and stretches.
01:09:37.800 That's to deal with that foolishness. But those who feel that just because they're peaceful in these
01:09:42.520 environments that they've mastered it and you haven't been tested. I have a saying,
01:09:47.240 faith is all theory until we've been tested and so is love. It's all a facade. Okay. Allow yourself
01:09:56.680 to embrace the struggles. Then you will become better and stronger. Not avoiding it, man. You know?
01:10:04.040 And so that's all I do. And in life, the stressors, my wife, you know, we don't get into the big
01:10:12.040 arguments anymore. But there's disagreements. We get on each other's nerves. But who? I'm not going to
01:10:19.720 walk around like a child and don't speak for a day. Let me reconcile because I know this woman's
01:10:27.720 intent is not to hurt me. That's because I check my emotions and my pride. Before, man, I could go two
01:10:36.120 days without talking to her. No problem. Cool. You know, you don't want me to come to bed? Cool.
01:10:42.360 How are you going to punish me with ESPN and the couch? You know what I'm saying? See you. You know,
01:10:46.600 I'm straight. I need a pizza now. Thank you. Exactly. And so I've gotten to the place now where
01:10:53.800 we're so connected, man. It's difficult for me to move on about my day. And I know that we're at odds.
01:11:01.720 Like she's truly, we've truly become one. You know, if I hurt her, I'm hurting myself.
01:11:08.920 And that's when I know I'm like, excuse me, this is real. This is the real deal. And I need to act
01:11:16.480 accordingly in order to go about my day. I can't leave her that way. And I don't. I can share with
01:11:26.720 her when she wouldn't trust me with bills. I would get angry, man. I remember one time,
01:11:32.320 uh, cause, um, we have certain tasks in marriage. And so one of hers is to just take care of the
01:11:37.760 bills. And I wanted to start looking at things more. Okay. So I said, well, look, when you fill
01:11:45.360 out the check, I want to sign every check. Oh yeah. Cause I can already see this.
01:11:52.960 And so now this is, this is, this is deep about marriage. So if I was completely in control,
01:11:59.680 like again, my wife submits to my leadership, don't get me wrong, but just say if I was one of
01:12:04.080 those husbands, this is it, this is how it's going to be. Boom. We wouldn't have anything.
01:12:08.880 My wife finds a way to finagle and make us still have a life outside of the beer necessity.
01:12:17.120 And so I said, cool, just let me see. Cause I think some, we're spending a little more than we need.
01:12:21.920 Oh my goodness. It was beef. And my mentor told me to do it. You know, it was just like,
01:12:26.880 just that way you'll be more involved in the finances. Woo was conflict because I really wasn't
01:12:33.080 conveying the message correctly. Yeah. You see what I'm saying? And so she had her guard
01:12:38.000 up because what am I saying? I don't trust you. You messing up. Yeah, exactly. Right.
01:12:44.880 Instead of saying, baby, I have not a fear. I am, I lack confidence
01:12:55.760 in maintaining our emotions, our finances. Basically I fear seeing what goes in and out.
01:13:02.880 And I think this is something I need to look at. And I feel I won't be the type of man that
01:13:08.960 God wants me to be until I'm able to embrace every area in my life. How can she not receive that?
01:13:14.800 Right. But for me to do, I want to sign it. Basically, let me check to make sure. It's just
01:13:18.400 like the boss of the job. Yeah, for sure. You know, they get a stack of papers to the CEO. Okay.
01:13:22.160 This needs to be signed. Cause we made sure. It's like, how are you checking another grown woman
01:13:26.160 like that? A grown person rather. So communication, ruling my emotions, allows me to communicate
01:13:31.840 better. And a lot of times as men, the conflict arise is because our wives have their guards up.
01:13:37.520 Why? Cause our words hit harder than our fists sometimes. So a woman's not going to keep getting
01:13:43.600 hit and she's not going to be approachable cause she's has her fists up. Well, and we know as men,
01:13:50.080 we also know how to use our words to hurt. Yes. Right. To be sharp. And I've done that with my
01:13:55.600 wife. I've done that with my kids. I've done that with people I care, other people I care about.
01:13:59.600 And I use my words to deliver a punch. And it hurts. And so what do you do? Guard. Right.
01:14:07.760 And now there's no communication. And so with Nicole, I make sure that I allow her to drop her guard,
01:14:14.800 that, uh, no punches are coming from me. You understand? And if a punch comes at you from me,
01:14:22.000 it's to move you in a direction that it leads you in a better position.
01:14:26.160 I would never try to set you up to hurt you. So when I'm able to convey that to say, well, man,
01:14:31.200 bae, it hurts that you don't trust me with leading our finances. As a man, you know, I just,
01:14:38.080 I want to give us a better life and I feel that I can, but I need to be in control of this area.
01:14:44.640 Right. Some men can't, you got to know your strengths and some men, you better be thankful.
01:14:49.040 You got a wife that can deal with your finances and that's a blessing. That's not makes you weak,
01:14:53.920 but personally you have to follow your own convictions. And this is something God was
01:14:58.880 telling me, you, I'm providing a lot of provision through you. You got to understand because of your
01:15:04.400 wife, you guys do some great things. I would never go nowhere, Ryan. She's the reason we travel and
01:15:10.800 have nice vacations, but she would be the reason we could have vacations every other month too,
01:15:15.920 if I allowed. Do you understand? Sure. Cause she loves it, you know? Right. And if I had the money,
01:15:19.920 we would take a vacation every month if we, if I had the money. So I, I, we play to our,
01:15:25.520 our strengths and weaknesses. She knows mine. I knows hers. And now we're able to compliment each other
01:15:31.280 before I'm trying to fight for this, but without communication or a negotiator in a hostage
01:15:37.120 situation. Imagine having the wrong negotiator would know you're going to release them right
01:15:41.280 now. Cause that's what I said to do. Yeah. It's not going to work out. No, it's not. But that's
01:15:46.080 what we tend to do because why you're operating in only masculinity. A negotiator is very precise,
01:15:53.360 very comprehensive in communication comes off as a nurture. So what do you want? What do you really
01:15:58.240 need from this? You know, Greg, let me see if I can make that happen. You hungry right now? Cool.
01:16:04.800 That's what we have to become. But then he has his demands. Well, no, we can't budge on that.
01:16:10.240 You know, that's comprehensiveness. That's powerful. Well, I love the way that you honor
01:16:15.440 your wife. I see that to a small degree, of course, uh, on Instagram and social media and the way that
01:16:20.640 you honor her is very inspiring. It's very cool to see that. It wasn't always that way. Um, and I
01:16:27.920 always, I like men to see the struggle too. You know, um, I try, I need to post more about
01:16:34.080 the arguing and, and, and, and, or the disagreements now and how do we reset? And we
01:16:38.960 shared, we had a video about that cause it was during COVID. We have several friends who are lawyers
01:16:44.720 and then we studied that nationally. There was an unprecedented amount of requests for divorce
01:16:50.480 being filed since the pandemic. Yeah. And so that broke our hearts. And we did a video
01:16:55.760 teaching people how to navigate through the pandemic. And my wife pretty led a lot of it
01:17:01.840 because, you know, most men, we don't really express what's going on inside. No. And the
01:17:06.880 direct messages I was getting from men during that time, they weren't terrified of dying from COVID.
01:17:13.200 They were just fearful of eventually losing it at home. Cause there was no club. There was no sports
01:17:20.160 bar. You're trapped. And they literally were about to lose it because they didn't know how to express
01:17:26.400 baby. I just need some space. And so what I had to do and she had to do, we would, and we couldn't
01:17:31.520 go anywhere at one point. I would just walk around the bar, take a ride. Home Depot became Hawaii.
01:17:38.080 Yeah, that's right. You know what I'm saying? I went to Home Depot, oh wow, this is a cool new tool here.
01:17:43.200 I mean, I was loving it. You know, all I needed was some food and I was straight.
01:17:46.560 That's right. But we all need to know that we all
01:17:50.560 need to get a break, man, sometime. And then when you come back, the love is even stronger.
01:17:54.640 Yeah, definitely. Well, Jason, I appreciate you, brother. I appreciate you taking the time to come
01:18:00.080 over here and do this. And again, your message is, it resonates deeply with me. It's, it's overlaps with what I
01:18:07.440 share, but it's different enough that it allows me to see things that, or in new ways that I
01:18:14.240 haven't considered before. And so that helps me be more comprehensive too. Helps round me out.
01:18:20.080 Cause I have a tendency of being more, no, you just do what you need to do and protect,
01:18:23.760 provide, preside. And that's it. And everything else is just a distraction from that. And so to
01:18:27.600 be able to see this side is crucial. Well, thank you, my man. I appreciate it. Thank you for coming
01:18:32.320 here, man. You know, I was like, how could I not, you know, show up, you know, and I really appreciate
01:18:37.280 I appreciate your heart, your desire, your transparency. And, uh, and I just hope,
01:18:41.920 you know, you continue to do what you do, man. Cause I'm just one person and something that needs
01:18:46.880 many in the movement, many to see different sides of everything. But if we all can be comprehensive,
01:18:54.000 man, this world would change like drastically. And so that's what, that's what I hope and pray for.
01:18:59.840 And, but again, I'm so thankful for this time and it really means a lot. Yeah.
01:19:03.760 Thank you. Thank you. Likewise.
01:19:07.120 All right, you guys, Mr. Jason Wilson. Again, if you weren't already familiar with him, now you are,
01:19:12.640 the guy's absolutely phenomenal. A very interesting thinker thinks about things in a new and different
01:19:17.680 and refreshing way. One that is, uh, contrary to what you see a lot on, on the socials. And so if you
01:19:25.920 enjoyed our conversation, you want to learn more about what he's doing, connect with him on Instagram,
01:19:30.160 very active there. Also Twitter, wherever you're doing the social media thing, and just take a
01:19:34.960 screenshot, tag him, tag me, shoot him a message, let him know that you heard it here. Uh, just,
01:19:41.440 just do whatever you can to let him know what you think about the work he's doing,
01:19:45.520 the great work that he's doing. Uh, and then also share this, you know, I don't ask for a whole lot,
01:19:50.480 but if you've ever gotten any value, just share it, take a screenshot, tag me and Jason,
01:19:54.400 um, leave a rating and review, send the link of the podcast over to a friend or your dad or your
01:20:01.520 colleague or your coworker, just let's get the word out. All right. We need to get this word out.
01:20:05.600 Millions and millions of men are not getting the information they need. And we have it,
01:20:09.760 we have it here through the conversations we're having through the iron council, our exclusive
01:20:14.720 brotherhood and, and you have access to it. So if you have access to something that's going to be
01:20:19.680 beneficial for people, I feel like we have a moral obligation, duty, and responsibility to
01:20:24.080 share it with others. All right, guys, that's all I've got. Make sure you subscribe, leave the
01:20:27.840 ratings and reviews. Uh, Kip and I will be back tomorrow for our ask me anything, but until then,
01:20:32.880 go out there, take action and become the man you are meant to be. Thank you for listening to the
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01:20:42.800 to be. We invite you to join the order at order of man.com.
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