JASON WILSON | Embracing the Lion and the Lamb
Episode Stats
Length
1 hour and 21 minutes
Words per minute
184.0561
Harmful content
Misogyny
21
sentences flagged
Hate speech
15
sentences flagged
Summary
Jason Wilson is the author of Battle Cry, Waging and Winning the War Within, and the founder of Cave of Adepts, a program designed to teach young men life skills and dealing with difficulties. In this episode, Jason and I discuss why men have a hard time dealing with trauma, the differences between being worried and concerned, and what it means to be a comprehensive man. We also talk about a four-part framework for mastering your emotions, and ultimately how you can and should embrace your inner lion and lamb.
Transcript
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Guys, the world and our social media accounts are flooded with a false sense of bravado and
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machismo and the quote-unquote alpha mentality from men who, you know, when you peel the layers
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back are dealing with some very difficult and challenging experiences and struggles.
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But unfortunately, a lot of these guys have never learned to deal with these experiences head on
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and end up doing a lot of mental and emotional damage to themselves and others along the way.
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My guest today is Jason Wilson. He's the author of Battle Cry, Waging and Winning the War Within.
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Today, Jason and I discuss why men do have a hard time addressing and dealing with these wounds,
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the differences between being worried and being concerned, his own experiences with unhealed
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trauma, what it means to be a comprehensive man. We also talk about a four-part framework for
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mastering your emotions and ultimately how you can and should embrace your inner lion and lamb.
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You're a man of action. You live life to the fullest. Embrace your fears and boldly chart
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your own path. When life knocks you down, you get back up one more time, every time. You are not
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easily deterred, defeated, rugged, resilient, strong. This is your life. This is who you are. This is who
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you will become. At the end of the day, and after all is said and done, you can call yourself a man.
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Men, what is going on today? My name is Ryan Mickler. I am the host and the founder of the
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Order of Man podcast and movement. I'll tell you, it's really good to be home. I've been on the road
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for the past couple of weeks and I've had the opportunity to interview some incredible people,
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Jesse Itzler, Jason Wilson, who's my guest today, also Dan Crenshaw. And it's good to be able to go
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connect with these guys. We've done meetups in Houston and in Dallas. We were going to do one in
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Atlanta. I was there for a short period of time, so we couldn't make that work, but we're going to
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be doing more meetups near you. So if you are interested in doing one of these live meetups
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where I come out there, or we have other men hosting these things, make sure you're getting
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subscribed to our emails at orderofman.com, or you're following along on the socials on Instagram,
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Twitter, and Facebook, all at Ryan Mickler. Outside of that, guys, just want to make a mention
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All right, guys, with that said, great guests lined up. I've got so much positive feedback
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because a bunch of you know that he's coming on, and we sat down in Detroit a couple of days ago,
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last week, and so honored to be able to have Jason Wilson on the podcast. He's the author of his
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newest book, Battle Cry, Waging the War Within, and also the author of Cry Like a Man. But he's a
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father, he's a husband, he's a martial artist. He's also the founder of the Cave of Adalem,
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which is a program designed to teach young men life skills and dealing with the difficulties
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and challenges of being a young man through the practice of martial arts. Now, I know a lot of
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you have probably seen his viral videos. They've been viewed tens of millions of times all over the
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world. I've been following Jason for years, and admittedly, I talked about this in the podcast.
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I initially struggled with his message, but frankly, his approach to men and emotions is refreshing,
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and I'm honored to be able to have the chance to sit down and talk with him in person. Enjoy, guys.
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Jason, what's up, man? Glad to be sitting down here with you in person.
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Yeah, yeah, man. Thanks for this opportunity, man. Definitely.
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Yeah, I've been following you for, I don't know, probably two or three years. I'll tell you this,
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Yeah, and it wasn't you personally. I didn't like what you were saying.
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And I think it was Cry Like a Man. I saw that. I'm like, what is this? What is this? But the
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reason I do like what you have to say, the more I followed you and got to know you a little bit,
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is there's a lot of fake alpha machismo type stuff out there in the world right now,
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and you're the antithesis of that. But I don't think anybody would doubt that you are a man or
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manly. And so it's very refreshing in this alpha age, if you will.
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Yeah, you know, it's interesting, man. I would not have written Cry Like a Man
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four years prior to when I did. I was the epitome of a hyper-masculine male,
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or what I call today just a masculine male. My brothers were drug dealers. The one who passed,
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who was killed in 1993, was very serious. And so I've seen what it looks like to be a real alpha
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male, to be in control, to be dominant. But then I've seen the flip side of it, where there's no rest,
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no peace. Your mind is in constant fight or flight, and you're stuck in being the lion,
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and you can never reset back to the lamb, and it's no peace in that life. And so when I went through
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my mother's transition, when she developed dementia, and I was just, you know, hard, man. You know,
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marriage was, we contemplated separating the year before my mother died. And because I did not know
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how to be anything else but masculine. And as a result of that, I couldn't communicate with my wife,
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be compassionate, or even a good listener to my children, because it was doing my way. I was the
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epitome of a disciplined dad. And it wasn't until I had to become a comprehensive man, which is
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basically a man who was courageous, but also compassionate, strong, and sensitive. And this
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is the key, a man who can freely live from the good in his heart instead of his fears. So my fear with
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my mom was what? She's dying. I had to become more nurturing, compassionate, loving. And the problem
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of doing that with someone you love, your first love of your life pretty much is your mom, a good
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mother. And it brought forth sadness, a little depression. And what we fear the most, a lot of tears. And so
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it wasn't until I learned how to cry like a man that I actually become one. And my mother was literally my
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coach, greater than any martial arts I ever studied. I learned how to wage the war with
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a man in and become what I needed to be. And that's why I'm here now, man. It's because of
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that transition. Because I couldn't do what I'm doing now with the mindset I had prior.
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Were you doing what you're doing now with that mindset, but just in a different capacity?
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Or, I mean, with the young men that you trained and leading?
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I did. And what's interesting, it didn't become what it is today until they saw a comprehensive
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man. When I started it, started developing it in 2006, man, I was hardcore. I mean, the way I came
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up, we didn't have mats. You know, I hate that I found jiu-jitsu so late in my life because I love
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it. You know what I mean? But the arts I've trained in, especially in Detroit, where we are now, man,
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the teacher, one of my teachers, Kajana, he was a Vietnam War vet. And so we studied what he called
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Kempo, but it wasn't. Like, you look at what we did compared to what you see, I'm like, this isn't
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what we learned. And so I was hardcore. Man, we used real knives. You know, of course, the blades
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weren't razor sharp, but his whole philosophy is, I need to create the fear you're going to feel when
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someone comes at you. And I get that. Like, I've seen guys' hands cut open with barbecue, the forks
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you use to turn sausage. He was like, well, what if your uncle gets drunk and want to fight you? We
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was like, seriously? No, I'm serious, man. He would have you come at you. And it was no choreography.
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I couldn't say, grab my lapel or come at me this way or come at me that way. He called that choreography.
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That's a good description of it. You see a lot of that, the performative side of martial arts.
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And that's cool for drilling and teaching. His whole thing is the person in front of you should be able to
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swing and strike at will and you'll be able to deal with it. So that's my mentality coming into helping
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boys. And in my city, it was majority all black boys. So at the time, Ryan, man, it was all what?
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Boot camp programs and scare straight programs. You know, when you go into the prisons with the kids who are
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mischievous or having issues in school, the prisoners' job there is to scare them into getting
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on a straight path. The problem is it worked just for maybe a week. And I discovered real quickly when
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all of these boot camps started collapsing that you can't expect to heal a boy when you're
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Right. It doesn't even, it almost seems like the goal isn't to heal. Like I went through basic
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training. I was in the army for the national guard and then in the army for a little bit, but
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it wasn't designed to heal. It was designed to train, to follow orders, to follow directions and to
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Yes. And they, the boys mastered performing. As soon as they got out, they went right back and
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they would say, Mr. Wilson, I did everything I had to do to get out of there. He says, but I'm
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more angry now. It wasn't until I saw that they needed, they didn't need more discipline. They
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needed more love. And it was crazy, man, is at the time, and this is the problem when different
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ethnic groups only look at the world through their cultural lens, you only think the problem
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exists amongst people who look like you. And when our first video went viral in 2016, it has over
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a hundred million views worldwide now. Our offices at the union, our nonprofit, which the cave of
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Adullam is under, our phones wouldn't stop ringing, man, for two days. And it wasn't black men, majority
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black men calling in. It was my brothers from another mother, my white brothers, Asian, Australian. I
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mean, crying to women, saying, I wish my coach would have gave me that opportunity to express what I was
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feeling. Now, because of that, I have issues with abuse, you know? And so for these men, and these are
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war vets, I had special ops call. He says, man, I've never seen this type of coaching. And for me, it was
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just natural because for so long, I figured it out since 2006. That's what's needed. But I didn't realize
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that inside every man, there's a broken boy that needs to be healed. And so I shifted, of course, in the
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cave, it's still serious. You know, we don't play around. If you got anxiety issues or focus issues,
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we train hard. And that's what takes you to that, we call it a moment on the mat, where if someone is
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choking you or I'm striking at you with a stick or something and you freeze up, and now you get hit
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once or twice, a padded stick, of course, until you get better. But still, you have that fear of failure.
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Then the voices start talking. You start hearing words that your father told you. You'll never be
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good. You messed up again. You start hearing what your teacher said, things like that. So now you
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freeze and you're done. You see it in boxing, a guy take a hit, boom, and it may hurt, but more so
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what's getting to him is his pride. I mean, I can't deal with this guy because you won't let go of each
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blow. So we teach in the cave and we apply it to life. You have to let go of the blow because if you
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get hit, whether it's a layoff notice or whatever, or you get tapped out, you're rolling
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with someone, you got to let that go because you're going to keep getting tapped out if you
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keep thinking about it. And so we tie life principles to the cave of Adullam, but I couldn't
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do that, man, when I was only just, you know, this serious drill sergeant type of coach, you know?
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But when I allowed boys and young men a safe space, they became vulnerable. They were able
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to release the trauma, the emotional pain so that they can become better men.
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I think one thing you've done really well is that you're talking about vulnerability, a safe space.
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On the other side of the equation, there's individuals that have taken it so far that
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direction. I think you talk about the lion and the lamb so far towards the lamb that they can't be
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dangerous, that they can't be capable, that they can't be strong. And so they're, for lack of a
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better term, crying all the time, looking for things to be wrong, microaggressions against me,
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and they've just become so overly sensitive. But I feel like you've done a good job of finding the
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Yeah, man, you hit it right on the head, man. I had a conversation with a few guys
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and it was similar to that. You know, it was saying, you know, well, wait a minute. You're
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telling us that we should be vulnerable, but then you're telling us we need to be assertive.
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I say, yeah, you have to be both. You know, that's the lion and the lamb philosophy. Even in jujitsu,
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if I meet your push with push, that's a problem. One of us is going to wear down.
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I meet your push with pull. It puts me in control and I could dominate you. I don't always fight
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force with force. It's the same thing in reality. You know, sometimes the lamb may look soft,
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but it's setting you up for the lion. But when you're over anything, when you're too much of
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this hyper this and hyper that, that's a problem. I have to get with my son because I taught him how
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to freely express how he feels. I said, you do not. However, you cannot become hypersensitive
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because in a moment where you need to be vigilant and you allow that second of that emotion of fear,
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anxiety or sorrow to overcome you. And someone's trying to rob you. You're dead.
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Okay. So you have to learn how sorrow is great. You know, me as a follower of Yeshua or Jesus,
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I, I, the Bible says that godly sorrow brings forth change or repentance. A lot of times you
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have the other extreme where people don't want to think on things that are bad or could bring them
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down. They say that's toxic or negative emotions. If I offended my wife or was short with her,
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I need to sit with that sorrow in my meditation time so that I can change and reconcile what I
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did. But you're right, man, you're no good to society. If you're milk soft or soft all the time,
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no one should be milk soft. I'm sorry. At any time, you know, the word nice is really not a good
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word. It borderlines naivety. You want to be kind and gentle. And then, you know, I've seen men where
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they embrace this passive mode. I talk about it in Battle Cry. It's called purging passivity,
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where you think it's honorable to digress in a situation where you need to be assertive.
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But what's really happening is, is that you being scared or fearful of letting that lion loose.
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You know, some men I know, especially in jujitsu, a good friend of mine, Xander Heinen,
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he's a Marcelo Garcia black belt. Man, this guy is huge, right? I call him Bruce Banner right before
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he turns into the Hulk. That's not big Xander. I'm serious, man. He's like 6'4", 260, 70 pounds.
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And I said, man, you know, how does it feel to be so big and you can just dominate? But sometimes
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he pulls back because he's so strong, so dominant. It seems unfair. So what I learned from Kajana,
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I was sparring with him, man. And here it is trying to be this humble guy. And he says,
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you're not trying to hit me. I said, yes, I am. He says, let's go. He says, kumite. So we started
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sparring and stuff. And I go out to bring a strike to his face. He purposefully act like he was
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maneuvering, but brought his face back to my punch and I moved my fist. I said, whoa, what's going on?
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He says, that's called false humility. He says, the fact that we're fighting and you're not trying
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to hit me, something is wrong there. He says, you got to learn how to live in the moment. It's okay to
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reset back to being kind and being a good person, whatever you may have. But when you're fighting,
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when you're negotiating, when you're debating, whatever you're doing, be in that moment.
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And so I caught myself because I'm big and I can be dominant. I would set back because I didn't like
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feeling that lion. The flip side, my man, is that when we don't know how to rule that lion,
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when he comes out, we end up hurting people we love and even ourselves. And that's why when you're
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so, when you digress to just being this lamb and lamb mold all the time, eventually that line is
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going to come out because it's natural. Right. And that's what happens. In deconstructed ways.
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When we hit, I got into it. My wife, man, instead of just expressing how I feel, I hit my refrigerator.
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It's a dent still to this day. I won't replace it because the way my wife looked in that moment
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when I was yelling at her, but just, she was just saying she wanted to spend more time with me,
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but I heard it was, I heard something different that I was doing something wrong again.
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I said, man, I can't never do nothing right and hit the refrigerator. And she kept yelling and we're
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going back and forth and I just got demonstrative. Wasn't used to this line. I was passive aggressive.
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When I saw my wife break down in front of me, just her spirit decline. I couldn't, I say I would
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never, this will never happen again. I'm supposed to be your protector. You will never fear being up
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in front of me. And she doesn't. But in that moment, I was very wrong. And so I started
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exuding this lion when he was needed, when someone would disrespect me, you know, I have people say
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sly remarks and you kind of let it go. I don't do that anymore. I said, Hey, my man, I want to take
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anything out of context, but what did you mean when you said that? And we said, I deal with it right
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there. If I have bad service at a restaurant, I said, excuse me, um, I'm spending good money for
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this meal. My wife and I would like to enjoy our experience. Can you please replace yourself with
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someone else who actually would like to give me a good time? I don't take none of that at home no
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more. See, that's the problem. When you stay in lamb mode, the world needs the lion and the lamb.
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And so you can't be all lying. As you know, we already seen what that looked like. And not only is it's
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not healthy for the mind, bro, because you're stuck in fight or flight response. The lion as
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the animal sleeps almost 20 hours a day. He's not fighting all the time. He's chilling. He's in
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lamb mode, but let the hyenas invade the pride. Now he and his boys wake up and defend. Right. But
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then when he killed all the hyenas and run them off, what'd he do? Back to lamb mode. You see what I'm
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saying? So you're right, man. I feel you, especially in this era of being emotionally
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stable and free. We as men have to be careful to not allow our fears, uh, lack of confidence
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and other things to make us stay in lamb mode. I'm curious about the, uh, the restaurant scenario
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you just said, cause I think it'd be easy to say, Oh, it's, it's fine. Just let it go. Maybe
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your wife does say that. Man, I used to say it, man. Yeah. So how do you, how do you reconcile
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that? Uh, when, yeah, there are things where it's like, yeah, I can let this go. No big
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deal. What's your thought process behind that? When it bothers you. You know what I mean?
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So some things you gotta let go. It's like, everything isn't worth a fight. Okay. But some
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things, if you're spending, like my wife loves fine dining and I love, we enjoy the experience.
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So we pay good money. Yeah. So anything that bothers you in such a way that even when you
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get in a car, you still pissed off. You feel me? Yes. That's when you should have said something
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in that moment. Now I'm not disrespectful. Right. Sure. Yeah. There's a difference.
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And what's amazing, you know, was, uh, I take my hat off to people who serve like waitresses
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and waiters, whomever, whatever position you're in, because they have to also put aside what they're
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dealing with in their real lives to make you have a great experience. That's tough. Especially
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when you don't have someone to really, I guess in the moment when I'm able to let them know
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the experience, the experience that I'm receiving, isn't what I expect, man, almost always. And
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I'm not lying. I'm serious. They will say, Oh my God, can you tell something is wrong? One
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waitress told me that she just, her daughter, she hates having to drop her daughter off with her
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mother. And it hurts her that she can't spend time with him because she has to work two jobs.
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Another guy was nervous because he didn't know if he was going to get into college.
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And I told him the same thing. I said, man, you probably want to replace yourself with someone
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because I really want to enjoy this. And he shared with me his heart. I said, cool. I said,
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what's your faith? Cause I don't want to infringe on your beliefs. He says, well, I'm a Christian.
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I said, cool. I said, let's pray real quick. I said, but we're not going to make it obvious
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cause I'm not religious, man. Okay. Uh, me and my wife grabbed our menus. I said,
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we're going to order him, but I'm about to pray for you. I started praying for him.
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Man, yes. I said, you know, father helped us, you know, let him not worry about what he
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can't control, all this other stuff. And we said, amen. You know, I said, man, thank you,
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sir. Do you know he gave me the best service I ever received?
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Because I spoke up. It not only made me feel better, but it helped the person.
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And they don't, a lot of people don't, we don't walk around with mirrors, man. You
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see what I'm saying? And so it's like, cool. This man showed me that I need to learn how
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to let go of the blow. Like I was talking about earlier when I'm at work, it is very, very,
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very hard to do, especially when you have rude customers. Um, so, but it was a principle
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that, you know, my actions taught that young man. And, and I said, you know, he gave me the,
00:22:47.020
one of the best service services I ever had with my wife. And ever since then, man,
00:22:51.840
I stopped just letting things go. Um, anything people used to say, sly remarks wouldn't say it
00:22:57.300
to my face, you know, or be blunt with it. Cause it could turn out the wrong way. I wasn't,
00:23:02.420
I wasn't as controlled as I am now. And I wasn't no thug. Don't get me wrong. Um, I was like with
00:23:07.380
Tupac. He used to say, he said, uh, I ain't a killer, but don't push me. Okay. And I saw how I
00:23:15.660
would come home and I'll be short with my family. I'd have no patience because of what someone else
00:23:21.320
did or said that I knew wasn't right. It was slick. And so I just said, Hey man, you know, um,
00:23:27.620
maybe I'm reading this wrong, but it offended me the way you said that in this meeting. Can you
00:23:33.260
please clarify exactly what you meant so that we can move forward in our friendship, you know,
00:23:38.100
or business dealings? I don't hold that in no more, man, but I don't disrespect anyone like that.
00:23:46.160
So it's, it's, it's just, it's really refreshing. Cause I think what most people do is they just
00:23:50.720
sweep everything under the rug and pretty soon it's noticeable. And we trip over it, right?
00:23:58.500
Like it elevates off the ground a little bit. There's a lump on there. Yeah. I mean, you can't,
00:24:03.080
uh, it's like the, the, what is the adage with the P and the mattress and she stacks up mattresses
0.51
00:24:07.420
and can still feel it or something like that. But it's, you let that stuff add up. And you also
00:24:12.740
said something interesting. You said negative emotions that people say negative emotions.
00:24:16.360
I'm really curious about your take on this because I don't, I don't personally think there
00:24:20.280
are negative emotions. Like anger isn't a negative emotion. Whether you believe that we have evolved
00:24:26.460
into who we are or created into who we are, we have emotions for a reason. Even the so-called
00:24:32.060
negative ones, they're there to serve us. It's how we respond to those emotions that,
00:24:37.420
dictate whether or not it's negative or positive.
00:24:39.200
I completely agree. Like, you know, anger is not a bad emotion at all. Uh, you know,
00:24:45.480
again, I'm not religious, but you know, it's, it's written that, uh, the scriptures say,
00:24:50.060
be angry, but do not sin. So it says, be angry. The thing about anger, it borders real. It's a
00:24:56.740
fine line between our type of anger and righteous anger. So you want to make sure you're using anger
00:25:03.700
against injustice against people who are mistreated, you know, anger sparked many movements in this
00:25:10.120
world. And so it's not a bad emotion. Like you're saying, however, if we elect that, if we let that
00:25:15.880
emotion master us instead of us ruling it, that's when our actions become bad.
00:25:22.480
Yeah. And it's easy. I think by default to slip into that because there are so many people,
00:25:26.980
myself included, I think your story is probably similar in a lot of ways that I didn't really have
00:25:32.100
a role model for learning how to, how to master these emotions. I mean, I got into football when
00:25:39.380
I was, when I was young, which was a good outlet because I got to hit things and people, but it
00:25:44.980
still wasn't as channeling as I think it could have been. Absolutely. Man, that's a good point.
00:25:49.860
You brought up, um, like football, for instance. So I, I mentor a few NFL players and you notice that
00:25:56.700
domestic abuse is high in the NFL, but what do you tell these players to do when they're on the
00:26:02.760
field? Release the anger, hit it, hit it hard. Let go of what you're dealing with. So what happens when
00:26:07.620
you're feeling that anger again? You start hitting things. So even in martial arts, you know, every
00:26:13.740
art that I've studied, I never, in the early years, I did release anger through the fighting and
00:26:21.680
training, but I learned that it was to my own detriment when I did that. Not only could I
00:26:27.040
injure myself, um, but also I could hurt someone who's basically, you know, I got some of my teeth
00:26:33.740
knocked out just from allowing a guy to work on his elbows, but he got caught in his emotions
00:26:40.080
because we were rushing him. We had to learn to fight multiple people for real. No. And cause what it
00:26:46.680
shows you immediately is that you're going to get hit. Oh yeah. This isn't movie stuff. So it took
00:26:51.540
him back to his childhood. Something had happened. And man, prior to this exercise, he got on the floor
00:26:58.480
in the fetal position and just stayed there when we rushed him. The second time he says, that's not
00:27:03.640
going to happen. So he allowed the emotion of anger and fear to dominate him. So I just gave him myself
00:27:08.900
a body. I wanted to see if he could throw me or whatever. And he hit and knocked my teeth this out of
00:27:14.200
this side over here. And that's what happens, man. When we were not, we don't know how to master
00:27:20.220
these emotions, but in that moment, man, when you have people who only can use anger in those type
00:27:27.080
of moments, that's when you typically do the most damage and hurt people. Um, for me, my anger, uh,
00:27:34.920
when I'm helping boys, I ask them all the time. I said, am I angry? And they'd be like, no, sir. You
00:27:41.180
know, I says, I'm very angry. This is really why I says, I'm tired of so many of you guys
00:27:48.080
getting lured away from the path that you should walk on. I said, that's why I'm here
00:27:52.380
right now. Not cause, uh, just, I love the arts or whatever I do. It's because I'm angry
00:27:58.120
and I want you guys to win. And it's a scene in the Avengers that I always show when I'm
00:28:02.800
speaking. You remember the scene when the first thing was the first Avengers, when the
00:28:07.400
monster came and Iron Man told Captain America that Bruce Banner was coming when he come.
00:28:12.220
Oh yeah. Yeah. I love that scene because when Bruce gets off the motorcycle and the monster
00:28:16.740
was coming, Captain America says, uh, what'd he say? He says, uh, Hey Bruce Banner, you're
00:28:22.880
not going to turn green. And he looked at Captain America. He says, that's my secret
00:28:27.180
captain. I'm always, you're not going to get angry or something like that. He says, that's
00:28:31.120
my secret captain. I'm always angry. Right. And so when we learn how to use, he figured
00:28:36.420
out how to control the Hulk was to allow that lion to exist. The more he tried to suppress
00:28:43.720
this beast in him, he couldn't control it. But when he realized, wait a minute, this isn't
00:28:49.180
necessarily a bad thing, you know? And that's when he was able to master it. So when we allow
00:28:55.300
the lion to come out at the right moment, I'm always, that's what makes me, I'm here now.
00:29:00.860
You know why? Cause I'm angry. I'm, I hate the fact that men are confined to a limited
00:29:05.900
definition of manhood. So when you reached out, I said, let's make this happen. It's
00:29:11.160
not my excitement. This isn't my, I never wanted to do what I'm doing. I wanted to be
00:29:15.880
a music producer, man. Is that right? Yeah, man. Who says, Hey, you know, one day I'm
00:29:20.120
going to be a motivator of men. You know, I never said that, you know, that's, but that's
00:29:25.000
what my calling is. And so my name Jason actually means healer. Oh, is that right?
00:29:30.080
Yeah. Oh yeah. And so I'm angry because I don't like men losing their marriages. I'm
00:29:37.560
tired of us leading in suicide. You know, we die by suicide three times as likely as
00:29:42.200
women. Nine out of 10 people who live to be over a hundred are women, you know, and I
00:29:47.580
think over 70% of homicides in the U S are committed by men. Those are alarming statistics.
00:29:53.520
And so I'm angry because I want our lives to change. When the man's heart and his mind
00:29:59.880
can produce the right actions, this entire world will change. And so because of that,
00:30:05.960
you can ask my wife, I'm typically, there always is a tone in me, undertone where I'm
00:30:10.240
angry, but I'm at peace. You know, it's not dominant, but I can easily access that beast
00:30:16.900
when I need to. My goal is to stay in lamb mode, chill as much as I can. But when stuff
00:30:24.140
comes my way where that lion has to defend that pride or stand up or speak up against
00:30:29.120
a teacher who may not understand that, uh, your child has a disability and they're not
00:30:34.200
patient, you have to bring forth that beast. And so I've learned to become a comprehensive
00:30:40.660
man. And that has helped me become a better teacher as well. Yeah.
00:30:45.680
How do you, how do you begin to do that? Because I know there's a lot of men who listen to this
00:30:50.920
podcast or connect with you or me, or probably both of us. There's a lot of overlap, uh, who,
00:30:56.640
who are feeling like you're saying where they're always the lion, they're always on, they're aggressive,
00:31:01.300
they don't know how to control it. And yet, you know, you're, you're a pretty self-reflective
00:31:07.080
individual. I think it takes that, but if that's all you ever know, how do you begin to switch and
00:31:13.280
turn that corner? That's a good question. I mean, I think it's chapter three, my man,
00:31:19.280
it's called misconstrued masculinity, a misunderstanding of what it means to be a man.
00:31:23.720
And at the end of it, I tell men, cause after each chapter, I give men an assignment, you know,
00:31:29.540
hey, this is what we're going to do in this training. And I purposefully wrote that like I'm
00:31:35.180
coaching you. I didn't want you to read it. Like it's a book or a self-help book. That's not what
00:31:39.580
this is. This is for you to learn how to apply it. So to answer your question, I tell men to run
1.00
00:31:45.380
towards any situation that makes you feel non-masculine emotions. Let's say that again.
00:31:52.220
That makes you feel what? Non-masculine emotions. Got it. So we know masculinity is just an adjective.
00:31:58.260
You look it up. It's a group of attributes, strength, boldness, aggression, whatever. Sure.
00:32:04.200
It doesn't list compassion, nurturing, any of those things. So for me, it was my mom for years. I
00:32:12.220
would have, I saw her developing dementia for years. I would avoid it. Why? Because of the other
00:32:17.700
emotions I didn't want to have anything to do with, but I got to the place where I had no choice.
00:32:24.120
And then I, I got forced into doing it. So now I tell men, this could be an aging parent. It could
00:32:32.140
be a family member who looks up to you who has a disability and it brings forth tears every time
00:32:40.240
you see this person struggling because they're not what they used to be. It could be a going to a cancer
00:32:46.140
unit inside of you. You desire to be this inspiration on this floor of young boys who need
00:32:52.140
to see you a man like you, but you don't go because of the heaviness of it. You're not really being
00:32:58.860
living the life that you, you can't get to the life you long for. So I tell men always run to those
00:33:05.100
battles. That's the real war. It's not out here. You know, we can fight, defend ourselves, negotiate,
00:33:11.300
protect the families, provide. That's stuff external. That's easy. The hardest thing for a
00:33:16.880
man to do is deal with himself. And so I tell men, just go to that, run to it. Like it's a burning
00:33:23.080
building with your family in it. And then you're going to start breaking free. And a good example
00:33:28.260
of this man is, um, when Kobe Bryant, uh, and his daughter passed with I think nine other people in
00:33:34.960
the helicopter crash, you started seeing images online of Kobe. We didn't see the
00:33:40.820
mamba. We didn't see him dunking, being strong, dominant. We initially saw what images of him
00:33:47.380
freely operating as a nurturer, kissing his daughters, uh, loving his wife. And then the
00:33:53.700
hashtag girl dad went viral. Then you hit the hashtag with one over 1.7 million posts. It was
00:34:01.060
men of all ethnicity posting images of them loving and nurturing their daughters because we've always
00:34:08.400
been nurturers, but we've only allowed the world to see the nurturer, the nurturing that comes through
00:34:15.920
provision and protection, but never the nurturing that comes with a kiss, compassionately hugging
00:34:22.480
your children, your son, whatever, allowing them the space to come talk to you and cry the freedom,
00:34:28.720
the freedom and you crying and sharing your fears with your wife.
00:34:32.240
And so when we get to that place, man, that's, that's true liberation. And every man,
00:34:39.200
we always will have that conflict, that war inside that we constantly throw the white flag of surrender
00:34:44.880
to until we, uh, break free from emotional incarceration, man. And until then there, for me,
00:34:51.680
I use myself and a few others that I work with. There is no freedom. You know, uh, a good friend of mine,
00:34:58.080
his son had cancer, man, on the brain, one of my students. And this is, when I say alpha male,
00:35:05.280
I mean the epitome, alpha male, hard worker, beautiful family. You know, if it's a fight
00:35:10.960
jumping off out here, I know he can shoot, you know, shoot with me and do whatever is needed.
00:35:16.080
And we're going to work it out. Cause in our city, no one, I haven't seen a fist fight in years.
00:35:21.200
Okay. Maybe since I was a kid. Right. You know, that's why if you look at most,
00:35:25.120
this is comical. I was just talking about this. If you look at most jujitsu pictures or class
00:35:29.600
pictures, you only see maybe like three or four black guys go to the gun range here. It's packed
00:35:34.640
of black men. Is that right? Cause that's our reality. Everyone here carries a gun, you know?
0.94
00:35:39.280
And so I say that to say his son has cancer. Good friend of mine, tough.
00:35:43.520
That alpha male could do nothing with that. You can't plan it. You can't snatch it out.
00:35:51.840
You can't fix it. You can't, you can't punch it out.
00:35:57.040
I was there for him so much. And this blessed me. I called him and he said, uh,
00:36:04.720
I keep asking God, Jay, why you keep calling me? And he started crying. He wasn't mad. He just
00:36:11.120
couldn't believe that it was okay for a man and another man to connect in such a way where we
00:36:17.280
don't have to fear being vulnerable. And I never forgot this moment. He was overwhelmed. His son
00:36:23.360
was with us and his son was, you're talking about a beautiful boy, articulate. I mean,
00:36:28.400
he could be on a debate team at any school. And then he went to this because of what was going on. He
00:36:34.240
didn't have the energy anymore. His father took a walk in front of our building,
00:36:38.880
came back. I let him back in the parking lot and he just broke down crying. And I hugged him,
00:36:45.040
you know, I embraced him. I said, it's okay. Let that go. Because tears, Dr. William Frey discovered
00:36:50.960
that tears from emotional stress or trauma, not only release 98% water, but also stress hormones.
00:36:58.000
Really? Yeah. That's typically why we feel better after we cry. Interesting. And so to let another
00:37:04.320
strong man grab another strong man, it's okay, let that go. I'm here. And I just allowed him to weep.
00:37:09.920
And what was real beautiful, his son saw it. And he was able to reset right after that back to the
00:37:17.120
lion. Why? Because now he had to drive an hour up north for the treatment and then drive another two
00:37:24.000
hours back to Ohio. When I say this man's alpha male, he's alpha. Like whatever has to be done,
00:37:29.680
it's going to get done. But what he was missing was the lamb. So he can be comprehensive, free, more
00:37:39.200
just available. You know what I mean? Because we check out, bro. Yeah, for sure. My wife had five
0.57
00:37:45.360
miscarriages between two children. I was emotionally checked out. Our last child was five and a half
00:37:52.080
months before they had to take her out and she died. I didn't cry. I wasn't there for my wife
00:37:59.360
emotionally. You know why? Because I couldn't allow myself to be vulnerable. But then Ed Milet shared it
00:38:06.160
on the podcast we did. Someone asked him that he started tearing up because his wife had a miscarriage.
00:38:12.720
But as men, when we suppress that, well, I just got to be strong. We're going to make it through it.
00:38:17.600
what? You're snapping at the waitress. You're snapping at your boss, your coworkers.
00:38:21.760
You're not patient with your kids. It's unhealthy to suppress it. And so when we get to that place,
00:38:28.240
man, that's when, I mean, you experience life in a whole nother way.
00:38:33.840
All right, man. Let me break away from the conversation very, very quickly.
00:38:37.360
As I said earlier, I've been traveling extensively over the past several weeks after doing
00:38:42.240
several meetups locally with men, I realized, or at least maybe I confirmed that we desire to find
00:38:51.200
like-minded men to engage in this battle of life with. And although getting together locally can be
00:38:59.680
not necessarily replaced, our exclusive brotherhood, the Iron Council is a powerful tool for connecting
00:39:05.200
with like-minded men literally all over the world. And I know exactly how challenging it is to band
00:39:11.440
with, or even find other men on the same path as you. And that's exactly why we've created the
00:39:18.320
Iron Council inside of our exclusive brotherhood. You're going to find these men. You're going to
00:39:23.680
engage in assignments and challenges and build out the accountability that you need to take your life
00:39:29.600
to the next level. So if that's what you're looking for, camaraderie, brotherhood, accountability,
00:39:34.880
direction, clarity, like-minded men, then join us at orderofman.com slash iron council. Again,
00:39:41.760
that's orderofman.com slash iron council. You can do that right after our conversation.
00:39:52.320
I think this is why I initially struggled with your message because our motto is protect,
00:39:57.920
provide, provide, preside, which is true. Like those are all things we need to be doing as men,
00:40:04.000
but that isn't the entirety of what we should be doing. And there's a lot of different ways to do
00:40:07.920
it. You know, there's, there's also something I found, uh, and I just had a very small lesson
00:40:13.680
last week in this. Uh, I did a podcast, uh, a day after, uh, our, our puppet died and I was,
00:40:22.880
I was emotional, like, like clearly emotional in the podcast. And I had one guy reach out and he's
00:40:30.320
like, you should have done that episode. It was pathetic. That's the word to use. It was pathetic
00:40:35.360
because you cried or you teared up. You got emotional. That was one guy. And that got to
00:40:40.160
me a little bit, you know, cause things get to you. Uh, and, but I didn't, you know, respond or
00:40:44.880
anything else, whatever. Uh, and, but then I started looking at my messages and I had dozens
00:40:50.240
and dozens and dozens and hundreds of guys who were saying, Hey, I felt the pain in your voice.
00:40:56.800
I appreciate you sharing that. I had this scenario happen. I had this situation happen. I had this
00:41:03.200
thing. My dog died. My wife is going through a difficulty. I'm going through a divorce. And what I
00:41:07.920
found just in that small example is that as we open up and we're willing to express that not only
00:41:14.000
is it good for us ourselves, but it gives permission for other guys to do the same thing.
00:41:20.000
And they're not getting that permission anywhere else. Well, I salute you for that, man. That was a
00:41:24.000
big step. I mean, to lose, we talked about this prior to this, man. I can't imagine when it's time
00:41:29.040
for my dog to go. Now I'm crying, man. I let, cause I know I'm releasing toxins out my body for one,
00:41:36.240
but two it's natural. It's normal. We have tear ducts for a reason. You know, women aren't the only
1.00
00:41:42.960
ones with tears. We have them too. And it's, it's, it's the person who responded that way. He just
00:41:50.640
doesn't understand. And I promise you if that man had an opportunity to have a safe space to release
00:41:56.960
what he's holding on to, he'll get tears. I've never seen that fail. Some of the toughest men care
00:42:02.960
care what ethnicity you are. You put them in a room where there's no judgment and they can share.
00:42:10.720
They cry, they release, they're transparent because that's the way it was supposed to be.
00:42:16.560
You know, I named the cave of Adullam after everyone knows about David, whether you read the Bible or not
00:42:22.080
how he slayed the giant Goliath. David ran to the cave at Adullam from Saul, a king who was trying to
00:42:28.400
kill him. And this is interesting. 400 men came to him who were distressed in debt and discontented
00:42:35.200
with life. It's interesting. No one knows what happened in that cave, but when these men came
00:42:41.280
out that cave, they were called mighty men of valor. So something happened in that cave,
00:42:47.120
transparency, talking, something happened. They already, David was already the warrior. So of course,
00:42:52.480
they did some training for you to come out to wreck every nation around you so bad that when your son
00:42:59.280
takes the kingdom, he doesn't have any wars his whole life because of what you did. You were some bad
00:43:04.800
brothers, but you went a certain way. When men come together and are vulnerable, we can drop the guard
00:43:11.680
finally and say, man, it hurt that my mother died. It hurt that I lost my best friend, my companion,
00:43:18.880
my dog of 15 years and no longer suppress those things. And like I was sharing with you,
00:43:25.840
I tell a story in Battle Cry, a puppy named Colby. I used to love walking him. I was young.
00:43:32.560
And one day he got away from me and the leash was on his neck. He just playfully running down my block.
00:43:38.560
And there was a group of teenagers there. And one of the guys went to step on the leash but stomped Colby.
1.00
00:43:43.840
And so I'll go pick up Colby. He couldn't breathe. He was whining. And the teenagers laughed at me, man.
00:43:54.320
And when I was riding it, I started crying as I was riding because I didn't cry then.
00:44:00.640
I became angry because in my hood was no tears. It was none of that. And so I plotted to hurt or kill
00:44:09.600
the teenager who did that. I watched him. I saw what time he came home from school, which door he entered.
00:44:16.240
I was going to try to hurt him because I did not know that man could release
00:44:22.800
this pain through tears and crying and receive counsel. So imagine all this anger boiled up in me.
00:44:29.040
What do you think caused a man to snap and do crazy stuff? Because we do not allow ourselves time daily
00:44:40.320
to reflect, release, and reset so we can rest. I call it the four hours in battle cry.
00:44:47.920
Every day I do that. I reflect on what's bothering me. Sometimes I reflect on the good as well.
00:44:54.640
I release anything that cannot enhance or make me a better man.
00:45:05.040
I break it down. So most meditation, you'll see people that sit with their hands like this.
00:45:12.000
That's what I think of when I think of meditation.
00:45:13.920
Yeah, for sure. And you have to be in a quiet area, the music, or someone's talking, listen,
00:45:21.360
For sure. And welcome the breeze and the birds are so beautiful, chirping. Now embrace life.
00:45:27.520
Inhale. So that's cool. It couldn't serve me well because I live in chaos.
00:45:35.440
Where I'm called to go is darkness. So I needed meditation. And again, I give props to one of my
00:45:42.000
instructors, Kajana. We had to learn how to stay in a meditative state fighting. Mike Tyson alluded to
00:45:49.280
in one video. He says when he gets into the ring, he can't get emotional. He can't really allow that
00:45:55.360
to happen. If you see his early fights, he was stoic, man.
00:45:58.160
Who, who, who, who, who. Then he'd go back to the corner. Then he'd go back. And you saw it.
00:46:03.040
And I said, wow, you see it. So the meditation I teach is called shalak, which is Hebrew for cast
00:46:10.800
So when you inhale, you're thinking of these heavy things that are going on.
00:46:14.160
You allow yourself, allow these thoughts to exist, but then you cast them away. You cast them away. I
00:46:21.120
cast mine to the most high. In a natural sense, you can just practice casting them away outside of
00:46:26.720
your thoughts. Okay. Allow it to exist. So say if you're fearing a layoff and everyone's getting
00:46:31.760
laid off and now you feel that the next group will be you. You sit with that. You don't suppress it
00:46:37.280
and analyze, okay, why am I feeling this way? Man, because we got these bills due.
00:46:41.120
Or my son has to go to college. Let's go a little deeper. But should I worry about that? Because
00:46:46.880
before we were able to make it, make it work. When should I tell my wife? So when you're allowing
00:46:51.440
yourself to process it instead of suppressing it, now you have the capacity to respond instead of
00:46:57.280
to reacting to situations that are coming your way. And so we, we start with, we never meditate in
00:47:03.360
a comfortable position because again, it's a war going on with your soul. Your soul wants everything
00:47:08.400
uh, peaceful and it's self-serving. Okay. Like a lot of people want to be mentally strong,
00:47:14.480
but the problem is the mind's goal is to protect you. But that's not always what's the best decision
00:47:21.520
in every moment. That's where like, uh, complacency and things like that might seep in. Yeah. Or running.
00:47:27.040
Okay. Sure. Get away from this environment. But if a guy has a knife at my wife,
1.00
00:47:31.840
I don't want to be protected. I want to protect her. Sure. You understand? Yeah. Yeah. And that's the
00:47:36.800
extreme. You have another one where a coworker may keep taking credit from something you're doing
00:47:41.920
and they're getting pay raises, but you're too scared to stand up to them. That's another thing
00:47:46.800
you have to deal with. So imagine being able to take, so let me go back. The reason we're in an
00:47:51.760
uncomfortable position is to check the soul. So don't get in a position where it's hurting you,
00:47:58.800
but where you start feeling, man, this is not very comfortable sitting with my legs folded
00:48:02.960
because I'm not very flexible. So you'll tell your soul to saying, man, come up out of this. You
00:48:07.280
know, the voices we hear, come on. This is stupid. You don't believe in this stuff anyway. You rebuke
00:48:12.000
that and say, this will not kill me. I need to wage this war right now within so that I can deal with
00:48:18.000
what's around me. You will sit still and you sit there. Next thing you know, you get past that. That's gone.
00:48:24.640
Now you're allowing everything to come in. For me, people, you people are so tired of religion.
00:48:30.560
Okay. That's, that's one of the biggest issues. People who talk it looked apart, but you don't
00:48:35.200
see any fruit of their labor. Okay. That's the biggest, that's why I, you know, that's a whole
00:48:40.480
nother topic. So for me, when I pray to the most high God, I do not say what I want, ask for his help and
00:48:50.480
leave. So for me to incorporate prayer in my meditation, it allows it to be a conversation.
00:48:57.920
Could you imagine we as parents, our boys, our daughters keep coming up to us, asking for advice
00:49:04.000
and helping what they should do. As soon as we say, Hey, they run away.
00:49:07.920
Yeah. You're like, dude, this is confusing. This is not a relationship.
00:49:14.320
And so it's religious. It's a habit. It looks spiritual, but there's no relationship.
00:49:21.840
So anyway, so once you get to the reflection, you'd be able to release it, casting away everything
00:49:28.240
that's too heavy for you to deal with, because you can't solve nothing sleep. It benefits you
00:49:33.520
none to be concerned about anything. And I have a saying, worrying only affects your health.
00:49:39.360
And that's in a negative way. It doesn't benefit you at all.
00:49:44.000
Do you think though, I want to push back on that a little bit because I think,
00:49:49.920
and maybe you wouldn't call it worrying, but I think, I'll just say worrying. I think worrying
00:49:54.160
about some things will lead to productive results if you allow it to.
00:49:58.080
So now there's a big difference between being concerned and worrying.
00:50:02.480
Two completely different words. Absolutely. You better be concerned about some serious issues,
00:50:08.400
or there will be no change. As we alluded to earlier, there is no anger if there is no concern.
00:50:14.320
What made you mad? Oh, every life is cool, man. Enjoy it. No, I ain't. That's extreme.
00:50:19.920
You wouldn't be angry if you really believed that.
00:50:21.200
Constant lamb mode, man. Everything's cool. Yeah.
00:50:25.360
No, no, no. Okay. We don't, that's not comprehensive manhood. I'm not saying that at all. What I'm
00:50:33.760
saying is if I have to go to sleep, me being concerned about getting a permit for a building
00:50:39.680
to train my boys in is meaningless. I didn't say worry. I said being concerned because the
00:50:46.480
most important thing at that moment when I'm sitting down getting ready for bed is to make
00:50:50.560
sure I can release everything so that I can reset and rest. Got it. Not be concerned while I'm
00:50:56.480
sleeping. Now my sleep is not pure. So you're a hundred percent right, man. No, I said worrying
00:51:02.480
specifically. When you wake up, practice the same thing, release, make sure you're good. And now let's
00:51:07.600
pick this concern back up so that we can have a, find a solution for it. So you have a reflect,
00:51:13.680
reflect, release, reset, reset, and then rest. And then rest. So those three allow me to rest,
00:51:20.400
whether I'm in my bed, whether I'm here. Like just say, if I was nervous before this interview,
00:51:27.280
I would practice your lock all the time. I'm sitting on this couch waiting for you to set up.
00:51:32.720
I'm reflecting on why am I nervous? Well, I fear I may not sound good. I don't
00:51:37.840
articulate the message well. Have you done so before? I can't remember when I really messed up.
00:51:48.000
And if I do, it's called speaker's remorse and that's normal. So why are you fearing anything?
00:51:52.800
Why are you nervous? I shouldn't be nervous. I released that. Interesting.
00:51:56.560
Now I can reset and I can live fully in this moment because none of that, that was there
00:52:02.800
is visiting me now. Yeah. That's a good point. Cause I found that when I get nervous about things,
00:52:07.920
let's say this podcast or going to speak in public or any number of things, it could be,
00:52:11.520
it's usually some external, external factor that really isn't within my control anyways. Like
00:52:19.680
what will people think of me and what, you know, what am I going to look okay? And, and what I
00:52:26.000
found is if I just focus more on the actual importance of it. So for example, if I get nervous
00:52:34.480
before we're going to do this podcast, what will the guys think? Well, no, I, you know what,
00:52:38.880
all I care about is having the best conversation I can with you so that we can serve the mission and
00:52:44.400
move it forward. Period. End of story, end of discussion. And the worry seems to melt away.
00:52:49.360
There you go. You're living in the moment. You know, one of my instructors told me,
00:52:54.560
I don't know who isn't a little nervous before public speaking. Okay. He says, when you're seated
00:53:00.320
at the table, you know how they, if you were at a convention or whatever, they start reading your
00:53:04.880
bio and all of that. Sure. He says, stay at the table. Don't put yourself on stage and you're not
00:53:10.240
there. When they call you up, stay in each step it takes to get to the stage. No need to be nervous
00:53:16.800
about what you're going to do when you get there. When you arrive to the podium, stay in that moment.
00:53:22.880
Look at the crowd. Be thankful that people are there to even hear you. Live in that moment. And
00:53:28.800
then when you speak, you'll be free to live in that moment. If I feared, oh, imagine the anxiety of
00:53:35.760
being at the table, oh my God, looking around. Anxiety in every step going to the podium.
00:53:41.200
Anxiety looking at the podium, getting your nose together. Yeah.
00:53:43.760
That's going to follow. It's going to affect how you start your message.
00:53:47.600
And so, same thing in fighting. Let go of the blow, man. If I'm boxing you and you hit me,
00:53:52.240
I could, that's gone. It's done. If I stay there, here comes your left. Now I'm hit.
00:53:56.880
It's over. Because I didn't, I didn't let that go. Right. So here it is. You carry all that
00:54:01.120
nervousness for no reason to that podium. And now you're speaking and I want to thank and then
00:54:07.280
all of you here just, you know, and that's how you start your message instead of living in the
00:54:11.600
moment. I think when you're talking about letting go of the blow, it's, it's, I think the challenge
00:54:16.560
with it is that it's human nature to want to remember it so that it doesn't happen again.
00:54:21.360
Right. If you punch me in the ribs, for example, uh, I'm going to remember that and I'm going to
00:54:27.280
favor that. I'm going to guard my ribs, but I expose my head if I do that. So how do you fight
00:54:33.440
against the, the human nature to want to protect yourself that way while you simultaneously expose
00:54:42.480
yourself to other problems? Again, rule your emotions, master your emotions. Don't let them
00:54:47.760
master you. A good example. Uh, I taught my recruits one day. They were tired, man, after
00:54:53.120
school. And, uh, I said, what's wrong with you guys? We're tired, long day of school. You know,
00:54:59.440
imagine hearing this from middle school. Is this, it's funny. I said, wait till you get a job.
00:55:02.400
Yeah. You had a, you had a long day. Tell me about that. You know what's funny when they say
00:55:06.640
I had a long day. I'd be like, I said, wait a minute, you, you, you're here on time. Wait,
00:55:10.320
what do you mean long day? They said, well, I don't mean time. I just mean it was hard. I said,
00:55:14.560
okay, cool. And I learned the lesson one day we were training. We were doing floor drills,
00:55:18.960
practicing jabs, elbows, and kicks. You had to go up and down the floor nonstop.
00:55:23.680
Imagine being in the school, 90 degrees training. The floor is drenched with your sweat.
00:55:29.360
When I told my instructor, he says, how are you doing? I said, I'm okay. I'm tired. I had a long
00:55:33.840
day drywalling, but I make it. He says, good. He made that the hardest day I ever trained in my life.
00:55:39.680
Imagine doing that for an hour and a half straight punching, kicking nonstop in a hot room. I was
00:55:45.840
slipping on my own sweat. What he taught me was, was that there was no need for me to say I'm tired
00:55:53.360
when I had to get ready to fight. It can only hurt me. And it did initially. With my boys, they said,
00:56:00.480
I'm tired. I worked them that day. When they got done, I said, are you guys tired now? No,
00:56:06.560
sir. I said, when is the best time to be tired? And one of the recruits said,
00:56:11.520
when I'm at home in bed, sir. But he got the message. So when you're in school,
00:56:17.440
don't be sitting at the desk like you can go to sleep. That's not the time for it.
00:56:22.080
You tell the emotion of laziness or fatigue. There is no time for you here right now. I need to get an
00:56:29.280
A on this upcoming test. So I must pay attention. That is over. We are tired. And I honor this
00:56:36.000
fatigue when I can rest, but now I can't. So when you master your emotions, you let go of the blow.
00:56:42.080
I have a chapter called combat communication and every professional fighter does this.
00:56:47.200
You download your opponent's moves and tendencies. So you throw a little jab out to see how he responds,
00:56:54.000
a leg kick, to see how he checks and see what he does. You say, hmm, okay, good. His defense is weak
00:56:59.360
in this area. Or he doesn't feel that he has a good defense because he keeps moving on my fake.
00:57:04.720
Okay. And a lot of times that's what happens in life because of emotions.
00:57:09.600
If I'm throwing, this isn't even a jab right now. It's not. It's just a little, yeah.
00:57:13.920
And so if say Joe Rogan was commentating, they'd be like, what is Wilson doing? What kind of blow is that?
00:57:19.760
What is that? Now this becomes, you can categorize it when I do this and you move your head and then
00:57:26.320
I knock you out with my right. Joe would say, that was an awesome fake. That's what we do in life.
00:57:33.040
We go for the fake blow because we don't let go of the one that really hit us before.
00:57:38.480
So now all life has to do is present something that looks real. Now we can get hit.
00:57:43.760
And that's why it's important. The way you do that is to learn how to rule your emotions. And that comes
00:57:50.080
through, of course, training. Now, martial arts is a great tool. One of the best, I think,
00:57:56.400
for us dealing with emotional stability, if you have the right teacher, but also in life, you know,
00:58:01.840
practicing, you know, the right tone, how to be assertive and not aggressive. There's two completely
00:58:08.480
different things. You know, you'll see a boxer who's aggressive. He's just swinging wild, right?
00:58:13.600
See that one fight? He's moving, moving, moving. Then boom, that's assertiveness. It's a calculated
00:58:19.840
action that leads to a result that you desire. Aggression is just power out of control. You're
00:58:25.280
just wasting everything. Basically, it's fear-based really. Yeah, sure. Because you're just swinging
00:58:30.560
wild technique, form is gone. Hopefully something happens. No form, nothing. I've got it. I've seen
00:58:35.120
guys, who, who, who, here? Boom! Overhand right, lay them out. And that's what we teach is to be
00:58:43.120
assertive. Aggression, you just, emotions just running everywhere. So the bottom line is to wage
00:58:49.120
that war within and deal with those emotions. Then you'll be able to let go of the blow and live in a
00:58:54.640
moment so you can defend against the one that's coming. As you're talking, I'm thinking about this.
00:58:59.760
I would say generally men don't want to express their emotions, right? Generally. I think most
0.94
00:59:06.080
men don't want to because they consider it weak. But as you're, as you're talking about it,
00:59:12.080
it's actually the antithesis of it. You're actually dealing with something that is probably the hardest
00:59:18.800
thing you'll ever have to deal with, which is dealing with your emotions. And that's not weakness.
00:59:23.840
That's you being a man. That's you being strong because you're dealing with things you don't want
00:59:27.120
to deal with. That's you being human. That's what that is. And so we, it's, it's, it's only
00:59:34.320
hard because we're not used to it. Now I'm free, you know, I'm okay with it now. I don't care what
00:59:40.800
no one thinks. First of all, can't nobody define manhood? Not, not right now. I don't see enough
00:59:47.280
men living comprehensive. You see what I'm saying? Explain that. Explain the comprehensive man.
00:59:53.120
So basically, like I was saying before, it's a man who is comprehensive in who he is. You know,
00:59:58.800
I'm not just a masculine male. I'm courageous because masculinity is needed. Like we were saying,
01:00:05.200
if we got caught in a fire in this house, we need them firemen to come and be masculine,
1.00
01:00:09.520
masculine kick this door down and rescue us. Sure. But we don't need them kicking elderly people.
1.00
01:00:15.920
Do you understand what I'm saying? We need them to bust down the door and then grab nurturing because
01:00:22.000
your force could actually break some bones. That's the imperative. So being courageous and also
01:00:28.560
compassionate, strong, but sensitive, freely living from your heart instead of your fears,
01:00:34.160
your fears of being perceived as being pusillanimous or weak. That's the issue. And so when we're able
01:00:41.360
to really become comprehensive, more than masculine, we all are. The samurai who were some of the greatest
01:00:49.120
warriors in the history of the world, they were fond of cherry blossoms. If you watch the last samurai,
01:00:57.360
you will see Tom Cruise's teacher. He was always around the cherry blossoms. And then when he died,
01:01:04.560
he saw the perfect one and he cried and he said, perfect, because his desire was to finally see a
01:01:11.920
perfect cherry blossom. We're more than masculine. And that's the message. Do you get rid of your
01:01:19.760
masculinity? Absolutely not. Now you become something completely different. You want to become
01:01:26.080
comprehensive, touching on everything that makes you whole. And that's all the message is, man. And when
01:01:32.400
men practice that, we're not saying to become a milk sop and a pushover and, oh, absolutely not.
01:01:41.680
We need you to be strong when there's a time to be strong, but you also need to be sensitive when
01:01:47.920
someone is in need of your sensitivity. This world needs to see what nurturing looks like from a man,
01:01:56.000
what compassion looks like from a man, what tenderness looks like from a man, what kindness looks like from
01:02:02.480
a man. They already have seen the masculinity piece. That's why they labeled it toxic.
01:02:09.040
Masculinity itself is not toxic. It's only when we allow ourselves to be defined by it
01:02:16.640
do we become toxic. But masculinity is beautiful. And again, it's assertiveness. It's just when it
01:02:27.120
It's, it's just so interesting how wrapped up we are. And I mean, I've made a, made a, a calling, a movement
01:02:33.280
out of talking about manliness and masculinity, but we've become so consumed with it in a lot of ways that
01:02:37.680
like I had a guy reach out not too long ago and he asked something like, uh, I'm really, I can't remember.
01:02:43.440
I'm really into art painting maybe, or music. It was some, it was an art artistic venture.
01:02:49.520
And he asked me if it, if that was manly. Hmm. And I said, it's, it's, it's not masculine or
01:02:56.960
feminine. It's not, it's, it's just something you enjoy. I don't know why you're trying to
01:03:02.320
make it something that it doesn't need to be. If you enjoy painting or creating music or whatever
01:03:08.160
else, like do that. But we're so concerned with how it may come across or how it may look to others.
01:03:14.160
Yeah. I mean, um, you, you haven't even read it. I know I got, I got, but I do follow what you're
01:03:21.600
just saying, man, is deep. Cause I talk about this. So this is why I really admire the strength of
01:03:28.000
women. Um, they refuse to allow the culture to define who they are as women. They're anything
1.00
01:03:35.120
and everything. They have to be at any given moment, especially single mothers. So it was said,
01:03:40.560
you know, during my father's era that a woman's place is in the kitchen.
1.00
01:03:45.680
They refuse to allow that to define them. They says, no, we can be in the kitchen, but we can be
01:03:52.320
here and here and here and here and here and here and here and here as well. As men, we've said,
01:03:59.040
we're only masculine. So when you have a boy who wants to be a chef, he can't because why only women
1.00
01:04:06.160
cook only a place for a woman is in the kitchen, a guy who wants to be a gardener or you like flowers.
1.00
01:04:11.920
Oh, you weak. You're soft. Then you look at the industry. Now it's dominated. The culinary industry
01:04:19.440
is dominated by male chefs. Yeah. You have some of the most talented gardeners are men. Do you see how
01:04:27.200
messed up it is or how difficult it is to become whole when we allow ourselves to be confined?
01:04:37.920
And that's what happens. And so then you start seeing what would look like a mental illness.
01:04:44.480
You know, a guy who is always bitter and angry and resentful. He's really in the boxes. I give the
01:04:51.760
analogy of the pit bull terrier. Beautiful breed. But this dog is banned in certain cities. It's
01:05:00.160
feared as a pretty much like a weapon, a very unstable dog, because what did the majority of
01:05:06.480
people do with pit bulls? They bred them to become fighters and protectors. The three P's you name for
0.98
01:05:14.720
What happened to that breed? It became very unstable. Why? Because by nature, it is not
01:05:21.440
only a protector and provider. The pit bull terrier is also a loving family dog and companion. So
01:05:28.960
thankfully to several, uh, dog rescue initiatives, we're starting to see this more compassionate dog.
01:05:35.280
They see it on Instagram dog pit bulls kissing babies and everything. Yes. You don't want to break
01:05:41.760
into that house where that pit bull is. For sure. Because he is a protector, but he's also a lover.
01:05:48.960
You understand? He loves his family and compassion, loves playing. When you take that away from a man,
01:05:56.160
when you take what he innately feels is good and tell him it is wrong, he becomes hard. You have to.
01:06:03.520
I used to be it. I was never a thug. I have, I made an acronym for thug. It's a traumatized human,
01:06:10.800
unable to grieve. And that's why you see so many guys, especially in games. And I talked to a lot
01:06:17.760
of them. They have tattooed tears, right? They can't cry. That's weak, but we can tattoo the tear.
01:06:23.840
But there's nothing wrong with crying. When we see a player win a championship and he's crying over,
01:06:29.680
over a trophy, my man. Not over the loss of a loved one. Not over your parent who has Alzheimer's.
01:06:36.080
Not over you losing your job. Over a trophy that he won and he's crying. We don't say,
01:06:43.280
oh, he's soft. Me, he ain't mad. You never hear that. No way. That's why you know it's unhealthy.
01:06:50.560
But then that's why you know that we desire it. And so it's just time out for the garbage, man. It's like,
01:06:57.680
look, let's call it what it is. We've been deceived. We've had terrible role models who
01:07:05.360
were in front of us who didn't know themselves. Now we're at a time where we can have a conversation
01:07:10.560
about this and then do something about it. Not only making our lives better, but those who live with us
01:07:16.400
and those who are in this world. Such an important message.
01:07:22.320
And it's that, and that's why I'm so glad that we could have this conversation because these are the
01:07:27.840
conversations I don't have. I don't have a whole lot. And the reason why I really respect and admire
01:07:32.400
what you do is because you're talking about this other side of things that so many people
01:07:36.640
don't, don't address that need to. So, so when we're talking about this war that guys have within
01:07:44.280
themselves, is it just putting yourself in difficult situations, hardships? And one thing you said is
01:07:51.640
you were in an uncomfortable position while you meditate. So you're almost in a way, it seems like,
01:07:55.640
manufacturing the discomfort so that you can learn to develop the skills to fight it. Is that right?
01:08:01.880
Yeah. Yeah. So again, the body is going to say, this is, doesn't feel well. This isn't good for us.
01:08:07.720
Right. Break this. Let's just lay down and cut the, the, the lady with the nice voice on as they can
1.00
01:08:14.520
keep everything calm. Yeah. We want to be able to maintain that calm, calmness in the midst of chaos.
01:08:21.160
So of course, just, I'm not saying do a certain stretch that's causing you great pain when you're
01:08:26.280
about to tear a ligament. No, no, no. Right. Just something that's mildly uncomfortable that could get on
01:08:31.160
you. Like a little fly is irritating. You know, it just, this isn't where I would, this isn't peaceful
01:08:36.440
to me because it's nagging me. Get to the place where that nagging is nothing. And so I find my,
01:08:42.520
I put myself in those situations. You want to find yourself. It's a matter of fact, it's a story about
01:08:49.640
a monk. And I love this story. He was known for his just being so peaceful and loving, but he stayed in
01:08:56.280
the mountains. So one day he went to the city to buy some tea and the kid bumped into him and the
01:09:01.720
tea got on his clothes. He was about to strike and kill the person who did it, the kid. And then
01:09:09.560
they realized that he really hadn't mastered what peace was. It wasn't tested. Yeah. It's easy to
01:09:14.760
have peace if you're in the mountains all the way from society. That's easy. That's nothing. That's
01:09:20.360
called escapism. And I'm not saying knocking my friends who are monks or study. I'm not saying
01:09:26.600
that at all. Right. Because actually a true Shaolin monk tests themselves. Okay. So when you study
0.83
01:09:32.200
that side of it, you see that a lot of times they meditate in very difficult positions and stretches.
01:09:37.800
That's to deal with that foolishness. But those who feel that just because they're peaceful in these
01:09:42.520
environments that they've mastered it and you haven't been tested. I have a saying,
01:09:47.240
faith is all theory until we've been tested and so is love. It's all a facade. Okay. Allow yourself
01:09:56.680
to embrace the struggles. Then you will become better and stronger. Not avoiding it, man. You know?
01:10:04.040
And so that's all I do. And in life, the stressors, my wife, you know, we don't get into the big
01:10:12.040
arguments anymore. But there's disagreements. We get on each other's nerves. But who? I'm not going to
01:10:19.720
walk around like a child and don't speak for a day. Let me reconcile because I know this woman's
1.00
01:10:27.720
intent is not to hurt me. That's because I check my emotions and my pride. Before, man, I could go two
01:10:36.120
days without talking to her. No problem. Cool. You know, you don't want me to come to bed? Cool.
01:10:42.360
How are you going to punish me with ESPN and the couch? You know what I'm saying? See you. You know,
01:10:46.600
I'm straight. I need a pizza now. Thank you. Exactly. And so I've gotten to the place now where
01:10:53.800
we're so connected, man. It's difficult for me to move on about my day. And I know that we're at odds.
01:11:01.720
Like she's truly, we've truly become one. You know, if I hurt her, I'm hurting myself.
01:11:08.920
And that's when I know I'm like, excuse me, this is real. This is the real deal. And I need to act
01:11:16.480
accordingly in order to go about my day. I can't leave her that way. And I don't. I can share with
01:11:26.720
her when she wouldn't trust me with bills. I would get angry, man. I remember one time,
01:11:32.320
uh, cause, um, we have certain tasks in marriage. And so one of hers is to just take care of the
1.00
01:11:37.760
bills. And I wanted to start looking at things more. Okay. So I said, well, look, when you fill
01:11:45.360
out the check, I want to sign every check. Oh yeah. Cause I can already see this.
01:11:52.960
And so now this is, this is, this is deep about marriage. So if I was completely in control,
01:11:59.680
like again, my wife submits to my leadership, don't get me wrong, but just say if I was one of
01:12:04.080
those husbands, this is it, this is how it's going to be. Boom. We wouldn't have anything.
0.99
01:12:08.880
My wife finds a way to finagle and make us still have a life outside of the beer necessity.
1.00
01:12:17.120
And so I said, cool, just let me see. Cause I think some, we're spending a little more than we need.
01:12:21.920
Oh my goodness. It was beef. And my mentor told me to do it. You know, it was just like,
01:12:26.880
just that way you'll be more involved in the finances. Woo was conflict because I really wasn't
01:12:33.080
conveying the message correctly. Yeah. You see what I'm saying? And so she had her guard
01:12:38.000
up because what am I saying? I don't trust you. You messing up. Yeah, exactly. Right.
01:12:44.880
Instead of saying, baby, I have not a fear. I am, I lack confidence
01:12:55.760
in maintaining our emotions, our finances. Basically I fear seeing what goes in and out.
01:13:02.880
And I think this is something I need to look at. And I feel I won't be the type of man that
01:13:08.960
God wants me to be until I'm able to embrace every area in my life. How can she not receive that?
01:13:14.800
Right. But for me to do, I want to sign it. Basically, let me check to make sure. It's just
01:13:18.400
like the boss of the job. Yeah, for sure. You know, they get a stack of papers to the CEO. Okay.
01:13:22.160
This needs to be signed. Cause we made sure. It's like, how are you checking another grown woman
1.00
01:13:26.160
like that? A grown person rather. So communication, ruling my emotions, allows me to communicate
01:13:31.840
better. And a lot of times as men, the conflict arise is because our wives have their guards up.
01:13:37.520
Why? Cause our words hit harder than our fists sometimes. So a woman's not going to keep getting
1.00
01:13:43.600
hit and she's not going to be approachable cause she's has her fists up. Well, and we know as men,
0.70
01:13:50.080
we also know how to use our words to hurt. Yes. Right. To be sharp. And I've done that with my
01:13:55.600
wife. I've done that with my kids. I've done that with people I care, other people I care about.
01:13:59.600
And I use my words to deliver a punch. And it hurts. And so what do you do? Guard. Right.
01:14:07.760
And now there's no communication. And so with Nicole, I make sure that I allow her to drop her guard,
01:14:14.800
that, uh, no punches are coming from me. You understand? And if a punch comes at you from me,
01:14:22.000
it's to move you in a direction that it leads you in a better position.
01:14:26.160
I would never try to set you up to hurt you. So when I'm able to convey that to say, well, man,
01:14:31.200
bae, it hurts that you don't trust me with leading our finances. As a man, you know, I just,
01:14:38.080
I want to give us a better life and I feel that I can, but I need to be in control of this area.
01:14:44.640
Right. Some men can't, you got to know your strengths and some men, you better be thankful.
01:14:49.040
You got a wife that can deal with your finances and that's a blessing. That's not makes you weak,
01:14:53.920
but personally you have to follow your own convictions. And this is something God was
01:14:58.880
telling me, you, I'm providing a lot of provision through you. You got to understand because of your
01:15:04.400
wife, you guys do some great things. I would never go nowhere, Ryan. She's the reason we travel and
01:15:10.800
have nice vacations, but she would be the reason we could have vacations every other month too,
0.87
01:15:15.920
if I allowed. Do you understand? Sure. Cause she loves it, you know? Right. And if I had the money,
01:15:19.920
we would take a vacation every month if we, if I had the money. So I, I, we play to our,
01:15:25.520
our strengths and weaknesses. She knows mine. I knows hers. And now we're able to compliment each other
01:15:31.280
before I'm trying to fight for this, but without communication or a negotiator in a hostage
01:15:37.120
situation. Imagine having the wrong negotiator would know you're going to release them right
01:15:41.280
now. Cause that's what I said to do. Yeah. It's not going to work out. No, it's not. But that's
01:15:46.080
what we tend to do because why you're operating in only masculinity. A negotiator is very precise,
01:15:53.360
very comprehensive in communication comes off as a nurture. So what do you want? What do you really
01:15:58.240
need from this? You know, Greg, let me see if I can make that happen. You hungry right now? Cool.
01:16:04.800
That's what we have to become. But then he has his demands. Well, no, we can't budge on that.
01:16:10.240
You know, that's comprehensiveness. That's powerful. Well, I love the way that you honor
01:16:15.440
your wife. I see that to a small degree, of course, uh, on Instagram and social media and the way that
01:16:20.640
you honor her is very inspiring. It's very cool to see that. It wasn't always that way. Um, and I
01:16:27.920
always, I like men to see the struggle too. You know, um, I try, I need to post more about
01:16:34.080
the arguing and, and, and, and, or the disagreements now and how do we reset? And we
01:16:38.960
shared, we had a video about that cause it was during COVID. We have several friends who are lawyers
01:16:44.720
and then we studied that nationally. There was an unprecedented amount of requests for divorce
01:16:50.480
being filed since the pandemic. Yeah. And so that broke our hearts. And we did a video
01:16:55.760
teaching people how to navigate through the pandemic. And my wife pretty led a lot of it
01:17:01.840
because, you know, most men, we don't really express what's going on inside. No. And the
01:17:06.880
direct messages I was getting from men during that time, they weren't terrified of dying from COVID.
01:17:13.200
They were just fearful of eventually losing it at home. Cause there was no club. There was no sports
01:17:20.160
bar. You're trapped. And they literally were about to lose it because they didn't know how to express
01:17:26.400
baby. I just need some space. And so what I had to do and she had to do, we would, and we couldn't
01:17:31.520
go anywhere at one point. I would just walk around the bar, take a ride. Home Depot became Hawaii.
01:17:38.080
Yeah, that's right. You know what I'm saying? I went to Home Depot, oh wow, this is a cool new tool here.
01:17:43.200
I mean, I was loving it. You know, all I needed was some food and I was straight.
01:17:46.560
That's right. But we all need to know that we all
01:17:50.560
need to get a break, man, sometime. And then when you come back, the love is even stronger.
01:17:54.640
Yeah, definitely. Well, Jason, I appreciate you, brother. I appreciate you taking the time to come
01:18:00.080
over here and do this. And again, your message is, it resonates deeply with me. It's, it's overlaps with what I
01:18:07.440
share, but it's different enough that it allows me to see things that, or in new ways that I
01:18:14.240
haven't considered before. And so that helps me be more comprehensive too. Helps round me out.
01:18:20.080
Cause I have a tendency of being more, no, you just do what you need to do and protect,
01:18:23.760
provide, preside. And that's it. And everything else is just a distraction from that. And so to
01:18:27.600
be able to see this side is crucial. Well, thank you, my man. I appreciate it. Thank you for coming
01:18:32.320
here, man. You know, I was like, how could I not, you know, show up, you know, and I really appreciate
01:18:37.280
I appreciate your heart, your desire, your transparency. And, uh, and I just hope,
01:18:41.920
you know, you continue to do what you do, man. Cause I'm just one person and something that needs
01:18:46.880
many in the movement, many to see different sides of everything. But if we all can be comprehensive,
01:18:54.000
man, this world would change like drastically. And so that's what, that's what I hope and pray for.
01:18:59.840
And, but again, I'm so thankful for this time and it really means a lot. Yeah.
01:19:07.120
All right, you guys, Mr. Jason Wilson. Again, if you weren't already familiar with him, now you are,
01:19:12.640
the guy's absolutely phenomenal. A very interesting thinker thinks about things in a new and different
01:19:17.680
and refreshing way. One that is, uh, contrary to what you see a lot on, on the socials. And so if you
01:19:25.920
enjoyed our conversation, you want to learn more about what he's doing, connect with him on Instagram,
01:19:30.160
very active there. Also Twitter, wherever you're doing the social media thing, and just take a
01:19:34.960
screenshot, tag him, tag me, shoot him a message, let him know that you heard it here. Uh, just,
01:19:41.440
just do whatever you can to let him know what you think about the work he's doing,
01:19:45.520
the great work that he's doing. Uh, and then also share this, you know, I don't ask for a whole lot,
01:19:50.480
but if you've ever gotten any value, just share it, take a screenshot, tag me and Jason,
01:19:54.400
um, leave a rating and review, send the link of the podcast over to a friend or your dad or your
01:20:01.520
colleague or your coworker, just let's get the word out. All right. We need to get this word out.
01:20:05.600
Millions and millions of men are not getting the information they need. And we have it,
01:20:09.760
we have it here through the conversations we're having through the iron council, our exclusive
01:20:14.720
brotherhood and, and you have access to it. So if you have access to something that's going to be
01:20:19.680
beneficial for people, I feel like we have a moral obligation, duty, and responsibility to
01:20:24.080
share it with others. All right, guys, that's all I've got. Make sure you subscribe, leave the
01:20:27.840
ratings and reviews. Uh, Kip and I will be back tomorrow for our ask me anything, but until then,
01:20:32.880
go out there, take action and become the man you are meant to be. Thank you for listening to the
01:20:37.760
order of man podcast. You're ready to take charge of your life and be more of the man you were meant
01:20:42.800
to be. We invite you to join the order at order of man.com.