JASON WILSON | Embracing the Lion and the Lamb
Episode Stats
Length
1 hour and 21 minutes
Words per Minute
184.0561
Summary
Jason Wilson is the author of Battle Cry, Waging and Winning the War Within, and the founder of Cave of Adepts, a program designed to teach young men life skills and dealing with difficulties. In this episode, Jason and I discuss why men have a hard time dealing with trauma, the differences between being worried and concerned, and what it means to be a comprehensive man. We also talk about a four-part framework for mastering your emotions, and ultimately how you can and should embrace your inner lion and lamb.
Transcript
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Guys, the world and our social media accounts are flooded with a false sense of bravado and
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machismo and the quote-unquote alpha mentality from men who, you know, when you peel the layers
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back are dealing with some very difficult and challenging experiences and struggles.
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But unfortunately, a lot of these guys have never learned to deal with these experiences head on
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and end up doing a lot of mental and emotional damage to themselves and others along the way.
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My guest today is Jason Wilson. He's the author of Battle Cry, Waging and Winning the War Within.
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Today, Jason and I discuss why men do have a hard time addressing and dealing with these wounds,
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the differences between being worried and being concerned, his own experiences with unhealed
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trauma, what it means to be a comprehensive man. We also talk about a four-part framework for
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mastering your emotions and ultimately how you can and should embrace your inner lion and lamb.
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You're a man of action. You live life to the fullest. Embrace your fears and boldly chart
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your own path. When life knocks you down, you get back up one more time, every time. You are not
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easily deterred, defeated, rugged, resilient, strong. This is your life. This is who you are. This is who
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you will become. At the end of the day, and after all is said and done, you can call yourself a man.
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Men, what is going on today? My name is Ryan Mickler. I am the host and the founder of the
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Order of Man podcast and movement. I'll tell you, it's really good to be home. I've been on the road
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for the past couple of weeks and I've had the opportunity to interview some incredible people,
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Jesse Itzler, Jason Wilson, who's my guest today, also Dan Crenshaw. And it's good to be able to go
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connect with these guys. We've done meetups in Houston and in Dallas. We were going to do one in
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Atlanta. I was there for a short period of time, so we couldn't make that work, but we're going to
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be doing more meetups near you. So if you are interested in doing one of these live meetups
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where I come out there, or we have other men hosting these things, make sure you're getting
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subscribed to our emails at orderofman.com, or you're following along on the socials on Instagram,
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Twitter, and Facebook, all at Ryan Mickler. Outside of that, guys, just want to make a mention
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All right, guys, with that said, great guests lined up. I've got so much positive feedback
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because a bunch of you know that he's coming on, and we sat down in Detroit a couple of days ago,
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last week, and so honored to be able to have Jason Wilson on the podcast. He's the author of his
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newest book, Battle Cry, Waging the War Within, and also the author of Cry Like a Man. But he's a
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father, he's a husband, he's a martial artist. He's also the founder of the Cave of Adalem,
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which is a program designed to teach young men life skills and dealing with the difficulties
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and challenges of being a young man through the practice of martial arts. Now, I know a lot of
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you have probably seen his viral videos. They've been viewed tens of millions of times all over the
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world. I've been following Jason for years, and admittedly, I talked about this in the podcast.
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I initially struggled with his message, but frankly, his approach to men and emotions is refreshing,
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and I'm honored to be able to have the chance to sit down and talk with him in person. Enjoy, guys.
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Jason, what's up, man? Glad to be sitting down here with you in person.
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Yeah, yeah, man. Thanks for this opportunity, man. Definitely.
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Yeah, I've been following you for, I don't know, probably two or three years. I'll tell you this,
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Yeah, and it wasn't you personally. I didn't like what you were saying.
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And I think it was Cry Like a Man. I saw that. I'm like, what is this? What is this? But the
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reason I do like what you have to say, the more I followed you and got to know you a little bit,
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is there's a lot of fake alpha machismo type stuff out there in the world right now,
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and you're the antithesis of that. But I don't think anybody would doubt that you are a man or
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manly. And so it's very refreshing in this alpha age, if you will.
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Yeah, you know, it's interesting, man. I would not have written Cry Like a Man
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four years prior to when I did. I was the epitome of a hyper-masculine male,
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or what I call today just a masculine male. My brothers were drug dealers. The one who passed,
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who was killed in 1993, was very serious. And so I've seen what it looks like to be a real alpha
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male, to be in control, to be dominant. But then I've seen the flip side of it, where there's no rest,
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no peace. Your mind is in constant fight or flight, and you're stuck in being the lion,
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and you can never reset back to the lamb, and it's no peace in that life. And so when I went through
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my mother's transition, when she developed dementia, and I was just, you know, hard, man. You know,
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marriage was, we contemplated separating the year before my mother died. And because I did not know
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how to be anything else but masculine. And as a result of that, I couldn't communicate with my wife,
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be compassionate, or even a good listener to my children, because it was doing my way. I was the
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epitome of a disciplined dad. And it wasn't until I had to become a comprehensive man, which is
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basically a man who was courageous, but also compassionate, strong, and sensitive. And this
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is the key, a man who can freely live from the good in his heart instead of his fears. So my fear with
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my mom was what? She's dying. I had to become more nurturing, compassionate, loving. And the problem
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of doing that with someone you love, your first love of your life pretty much is your mom, a good
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mother. And it brought forth sadness, a little depression. And what we fear the most, a lot of tears. And so
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it wasn't until I learned how to cry like a man that I actually become one. And my mother was literally my
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coach, greater than any martial arts I ever studied. I learned how to wage the war with
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a man in and become what I needed to be. And that's why I'm here now, man. It's because of
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that transition. Because I couldn't do what I'm doing now with the mindset I had prior.
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Were you doing what you're doing now with that mindset, but just in a different capacity?
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Or, I mean, with the young men that you trained and leading?
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I did. And what's interesting, it didn't become what it is today until they saw a comprehensive
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man. When I started it, started developing it in 2006, man, I was hardcore. I mean, the way I came
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up, we didn't have mats. You know, I hate that I found jiu-jitsu so late in my life because I love
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it. You know what I mean? But the arts I've trained in, especially in Detroit, where we are now, man,
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the teacher, one of my teachers, Kajana, he was a Vietnam War vet. And so we studied what he called
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Kempo, but it wasn't. Like, you look at what we did compared to what you see, I'm like, this isn't
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what we learned. And so I was hardcore. Man, we used real knives. You know, of course, the blades
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weren't razor sharp, but his whole philosophy is, I need to create the fear you're going to feel when
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someone comes at you. And I get that. Like, I've seen guys' hands cut open with barbecue, the forks
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you use to turn sausage. He was like, well, what if your uncle gets drunk and want to fight you? We
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was like, seriously? No, I'm serious, man. He would have you come at you. And it was no choreography.
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I couldn't say, grab my lapel or come at me this way or come at me that way. He called that choreography.
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That's a good description of it. You see a lot of that, the performative side of martial arts.
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And that's cool for drilling and teaching. His whole thing is the person in front of you should be able to
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swing and strike at will and you'll be able to deal with it. So that's my mentality coming into helping
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boys. And in my city, it was majority all black boys. So at the time, Ryan, man, it was all what?
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Boot camp programs and scare straight programs. You know, when you go into the prisons with the kids who are
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mischievous or having issues in school, the prisoners' job there is to scare them into getting
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on a straight path. The problem is it worked just for maybe a week. And I discovered real quickly when
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all of these boot camps started collapsing that you can't expect to heal a boy when you're
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Right. It doesn't even, it almost seems like the goal isn't to heal. Like I went through basic
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training. I was in the army for the national guard and then in the army for a little bit, but
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it wasn't designed to heal. It was designed to train, to follow orders, to follow directions and to
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Yes. And they, the boys mastered performing. As soon as they got out, they went right back and
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they would say, Mr. Wilson, I did everything I had to do to get out of there. He says, but I'm
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more angry now. It wasn't until I saw that they needed, they didn't need more discipline. They
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needed more love. And it was crazy, man, is at the time, and this is the problem when different
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ethnic groups only look at the world through their cultural lens, you only think the problem
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exists amongst people who look like you. And when our first video went viral in 2016, it has over
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a hundred million views worldwide now. Our offices at the union, our nonprofit, which the cave of
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Adullam is under, our phones wouldn't stop ringing, man, for two days. And it wasn't black men, majority
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black men calling in. It was my brothers from another mother, my white brothers, Asian, Australian. I
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mean, crying to women, saying, I wish my coach would have gave me that opportunity to express what I was
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feeling. Now, because of that, I have issues with abuse, you know? And so for these men, and these are
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war vets, I had special ops call. He says, man, I've never seen this type of coaching. And for me, it was
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just natural because for so long, I figured it out since 2006. That's what's needed. But I didn't realize
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that inside every man, there's a broken boy that needs to be healed. And so I shifted, of course, in the
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cave, it's still serious. You know, we don't play around. If you got anxiety issues or focus issues,
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we train hard. And that's what takes you to that, we call it a moment on the mat, where if someone is
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choking you or I'm striking at you with a stick or something and you freeze up, and now you get hit
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once or twice, a padded stick, of course, until you get better. But still, you have that fear of failure.
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Then the voices start talking. You start hearing words that your father told you. You'll never be
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good. You messed up again. You start hearing what your teacher said, things like that. So now you
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freeze and you're done. You see it in boxing, a guy take a hit, boom, and it may hurt, but more so
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what's getting to him is his pride. I mean, I can't deal with this guy because you won't let go of each
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blow. So we teach in the cave and we apply it to life. You have to let go of the blow because if you
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get hit, whether it's a layoff notice or whatever, or you get tapped out, you're rolling
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with someone, you got to let that go because you're going to keep getting tapped out if you
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keep thinking about it. And so we tie life principles to the cave of Adullam, but I couldn't
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do that, man, when I was only just, you know, this serious drill sergeant type of coach, you know?
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But when I allowed boys and young men a safe space, they became vulnerable. They were able
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to release the trauma, the emotional pain so that they can become better men.
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I think one thing you've done really well is that you're talking about vulnerability, a safe space.
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On the other side of the equation, there's individuals that have taken it so far that
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direction. I think you talk about the lion and the lamb so far towards the lamb that they can't be
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dangerous, that they can't be capable, that they can't be strong. And so they're, for lack of a
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better term, crying all the time, looking for things to be wrong, microaggressions against me,
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and they've just become so overly sensitive. But I feel like you've done a good job of finding the
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Yeah, man, you hit it right on the head, man. I had a conversation with a few guys
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and it was similar to that. You know, it was saying, you know, well, wait a minute. You're
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telling us that we should be vulnerable, but then you're telling us we need to be assertive.
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I say, yeah, you have to be both. You know, that's the lion and the lamb philosophy. Even in jujitsu,
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if I meet your push with push, that's a problem. One of us is going to wear down.
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I meet your push with pull. It puts me in control and I could dominate you. I don't always fight
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force with force. It's the same thing in reality. You know, sometimes the lamb may look soft,
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but it's setting you up for the lion. But when you're over anything, when you're too much of
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this hyper this and hyper that, that's a problem. I have to get with my son because I taught him how
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to freely express how he feels. I said, you do not. However, you cannot become hypersensitive
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because in a moment where you need to be vigilant and you allow that second of that emotion of fear,
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anxiety or sorrow to overcome you. And someone's trying to rob you. You're dead.
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Okay. So you have to learn how sorrow is great. You know, me as a follower of Yeshua or Jesus,
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I, I, the Bible says that godly sorrow brings forth change or repentance. A lot of times you
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have the other extreme where people don't want to think on things that are bad or could bring them
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down. They say that's toxic or negative emotions. If I offended my wife or was short with her,
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I need to sit with that sorrow in my meditation time so that I can change and reconcile what I
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did. But you're right, man, you're no good to society. If you're milk soft or soft all the time,
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no one should be milk soft. I'm sorry. At any time, you know, the word nice is really not a good
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word. It borderlines naivety. You want to be kind and gentle. And then, you know, I've seen men where
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they embrace this passive mode. I talk about it in Battle Cry. It's called purging passivity,
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where you think it's honorable to digress in a situation where you need to be assertive.
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But what's really happening is, is that you being scared or fearful of letting that lion loose.
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You know, some men I know, especially in jujitsu, a good friend of mine, Xander Heinen,
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he's a Marcelo Garcia black belt. Man, this guy is huge, right? I call him Bruce Banner right before
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he turns into the Hulk. That's not big Xander. I'm serious, man. He's like 6'4", 260, 70 pounds.
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And I said, man, you know, how does it feel to be so big and you can just dominate? But sometimes
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he pulls back because he's so strong, so dominant. It seems unfair. So what I learned from Kajana,
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I was sparring with him, man. And here it is trying to be this humble guy. And he says,
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you're not trying to hit me. I said, yes, I am. He says, let's go. He says, kumite. So we started
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sparring and stuff. And I go out to bring a strike to his face. He purposefully act like he was
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maneuvering, but brought his face back to my punch and I moved my fist. I said, whoa, what's going on?
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He says, that's called false humility. He says, the fact that we're fighting and you're not trying
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to hit me, something is wrong there. He says, you got to learn how to live in the moment. It's okay to
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reset back to being kind and being a good person, whatever you may have. But when you're fighting,
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when you're negotiating, when you're debating, whatever you're doing, be in that moment.
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And so I caught myself because I'm big and I can be dominant. I would set back because I didn't like
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feeling that lion. The flip side, my man, is that when we don't know how to rule that lion,
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when he comes out, we end up hurting people we love and even ourselves. And that's why when you're
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so, when you digress to just being this lamb and lamb mold all the time, eventually that line is
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going to come out because it's natural. Right. And that's what happens. In deconstructed ways.
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When we hit, I got into it. My wife, man, instead of just expressing how I feel, I hit my refrigerator.
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It's a dent still to this day. I won't replace it because the way my wife looked in that moment
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when I was yelling at her, but just, she was just saying she wanted to spend more time with me,
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but I heard it was, I heard something different that I was doing something wrong again.
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I said, man, I can't never do nothing right and hit the refrigerator. And she kept yelling and we're
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going back and forth and I just got demonstrative. Wasn't used to this line. I was passive aggressive.
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When I saw my wife break down in front of me, just her spirit decline. I couldn't, I say I would
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never, this will never happen again. I'm supposed to be your protector. You will never fear being up
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in front of me. And she doesn't. But in that moment, I was very wrong. And so I started
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exuding this lion when he was needed, when someone would disrespect me, you know, I have people say
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sly remarks and you kind of let it go. I don't do that anymore. I said, Hey, my man, I want to take
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anything out of context, but what did you mean when you said that? And we said, I deal with it right
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there. If I have bad service at a restaurant, I said, excuse me, um, I'm spending good money for
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this meal. My wife and I would like to enjoy our experience. Can you please replace yourself with
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someone else who actually would like to give me a good time? I don't take none of that at home no
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more. See, that's the problem. When you stay in lamb mode, the world needs the lion and the lamb.
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And so you can't be all lying. As you know, we already seen what that looked like. And not only is it's
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not healthy for the mind, bro, because you're stuck in fight or flight response. The lion as
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the animal sleeps almost 20 hours a day. He's not fighting all the time. He's chilling. He's in
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lamb mode, but let the hyenas invade the pride. Now he and his boys wake up and defend. Right. But
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then when he killed all the hyenas and run them off, what'd he do? Back to lamb mode. You see what I'm
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saying? So you're right, man. I feel you, especially in this era of being emotionally
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stable and free. We as men have to be careful to not allow our fears, uh, lack of confidence
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and other things to make us stay in lamb mode. I'm curious about the, uh, the restaurant scenario
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you just said, cause I think it'd be easy to say, Oh, it's, it's fine. Just let it go. Maybe
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your wife does say that. Man, I used to say it, man. Yeah. So how do you, how do you reconcile
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that? Uh, when, yeah, there are things where it's like, yeah, I can let this go. No big
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deal. What's your thought process behind that? When it bothers you. You know what I mean?
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So some things you gotta let go. It's like, everything isn't worth a fight. Okay. But some
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things, if you're spending, like my wife loves fine dining and I love, we enjoy the experience.
00:20:33.020
So we pay good money. Yeah. So anything that bothers you in such a way that even when you
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get in a car, you still pissed off. You feel me? Yes. That's when you should have said something
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in that moment. Now I'm not disrespectful. Right. Sure. Yeah. There's a difference.
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And what's amazing, you know, was, uh, I take my hat off to people who serve like waitresses
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and waiters, whomever, whatever position you're in, because they have to also put aside what they're
00:21:00.740
dealing with in their real lives to make you have a great experience. That's tough. Especially
00:21:05.540
when you don't have someone to really, I guess in the moment when I'm able to let them know
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the experience, the experience that I'm receiving, isn't what I expect, man, almost always. And
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I'm not lying. I'm serious. They will say, Oh my God, can you tell something is wrong? One
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waitress told me that she just, her daughter, she hates having to drop her daughter off with her
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mother. And it hurts her that she can't spend time with him because she has to work two jobs.
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Another guy was nervous because he didn't know if he was going to get into college.
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And I told him the same thing. I said, man, you probably want to replace yourself with someone
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because I really want to enjoy this. And he shared with me his heart. I said, cool. I said,
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what's your faith? Cause I don't want to infringe on your beliefs. He says, well, I'm a Christian.
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I said, cool. I said, let's pray real quick. I said, but we're not going to make it obvious
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cause I'm not religious, man. Okay. Uh, me and my wife grabbed our menus. I said,
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we're going to order him, but I'm about to pray for you. I started praying for him.
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Man, yes. I said, you know, father helped us, you know, let him not worry about what he
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can't control, all this other stuff. And we said, amen. You know, I said, man, thank you,
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sir. Do you know he gave me the best service I ever received?
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Because I spoke up. It not only made me feel better, but it helped the person.
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And they don't, a lot of people don't, we don't walk around with mirrors, man. You
00:22:25.960
see what I'm saying? And so it's like, cool. This man showed me that I need to learn how
00:22:30.580
to let go of the blow. Like I was talking about earlier when I'm at work, it is very, very,
00:22:36.480
very hard to do, especially when you have rude customers. Um, so, but it was a principle
00:22:41.920
that, you know, my actions taught that young man. And, and I said, you know, he gave me the,
00:22:47.020
one of the best service services I ever had with my wife. And ever since then, man,
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I stopped just letting things go. Um, anything people used to say, sly remarks wouldn't say it
00:22:57.300
to my face, you know, or be blunt with it. Cause it could turn out the wrong way. I wasn't,
00:23:02.420
I wasn't as controlled as I am now. And I wasn't no thug. Don't get me wrong. Um, I was like with
00:23:07.380
Tupac. He used to say, he said, uh, I ain't a killer, but don't push me. Okay. And I saw how I
00:23:15.660
would come home and I'll be short with my family. I'd have no patience because of what someone else
00:23:21.320
did or said that I knew wasn't right. It was slick. And so I just said, Hey man, you know, um,
00:23:27.620
maybe I'm reading this wrong, but it offended me the way you said that in this meeting. Can you
00:23:33.260
please clarify exactly what you meant so that we can move forward in our friendship, you know,
00:23:38.100
or business dealings? I don't hold that in no more, man, but I don't disrespect anyone like that.
00:23:46.160
So it's, it's, it's just, it's really refreshing. Cause I think what most people do is they just
00:23:50.720
sweep everything under the rug and pretty soon it's noticeable. And we trip over it, right?
00:23:58.500
Like it elevates off the ground a little bit. There's a lump on there. Yeah. I mean, you can't,
00:24:03.080
uh, it's like the, the, what is the adage with the P and the mattress and she stacks up mattresses
00:24:07.420
and can still feel it or something like that. But it's, you let that stuff add up. And you also
00:24:12.740
said something interesting. You said negative emotions that people say negative emotions.
00:24:16.360
I'm really curious about your take on this because I don't, I don't personally think there
00:24:20.280
are negative emotions. Like anger isn't a negative emotion. Whether you believe that we have evolved
00:24:26.460
into who we are or created into who we are, we have emotions for a reason. Even the so-called
00:24:32.060
negative ones, they're there to serve us. It's how we respond to those emotions that,
00:24:37.420
dictate whether or not it's negative or positive.
00:24:39.200
I completely agree. Like, you know, anger is not a bad emotion at all. Uh, you know,
00:24:45.480
again, I'm not religious, but you know, it's, it's written that, uh, the scriptures say,
00:24:50.060
be angry, but do not sin. So it says, be angry. The thing about anger, it borders real. It's a
00:24:56.740
fine line between our type of anger and righteous anger. So you want to make sure you're using anger
00:25:03.700
against injustice against people who are mistreated, you know, anger sparked many movements in this
00:25:10.120
world. And so it's not a bad emotion. Like you're saying, however, if we elect that, if we let that
00:25:15.880
emotion master us instead of us ruling it, that's when our actions become bad.
00:25:22.480
Yeah. And it's easy. I think by default to slip into that because there are so many people,
00:25:26.980
myself included, I think your story is probably similar in a lot of ways that I didn't really have
00:25:32.100
a role model for learning how to, how to master these emotions. I mean, I got into football when
00:25:39.380
I was, when I was young, which was a good outlet because I got to hit things and people, but it
00:25:44.980
still wasn't as channeling as I think it could have been. Absolutely. Man, that's a good point.
00:25:49.860
You brought up, um, like football, for instance. So I, I mentor a few NFL players and you notice that
00:25:56.700
domestic abuse is high in the NFL, but what do you tell these players to do when they're on the
00:26:02.760
field? Release the anger, hit it, hit it hard. Let go of what you're dealing with. So what happens when
00:26:07.620
you're feeling that anger again? You start hitting things. So even in martial arts, you know, every
00:26:13.740
art that I've studied, I never, in the early years, I did release anger through the fighting and
00:26:21.680
training, but I learned that it was to my own detriment when I did that. Not only could I
00:26:27.040
injure myself, um, but also I could hurt someone who's basically, you know, I got some of my teeth
00:26:33.740
knocked out just from allowing a guy to work on his elbows, but he got caught in his emotions
00:26:40.080
because we were rushing him. We had to learn to fight multiple people for real. No. And cause what it
00:26:46.680
shows you immediately is that you're going to get hit. Oh yeah. This isn't movie stuff. So it took
00:26:51.540
him back to his childhood. Something had happened. And man, prior to this exercise, he got on the floor
00:26:58.480
in the fetal position and just stayed there when we rushed him. The second time he says, that's not
00:27:03.640
going to happen. So he allowed the emotion of anger and fear to dominate him. So I just gave him myself
00:27:08.900
a body. I wanted to see if he could throw me or whatever. And he hit and knocked my teeth this out of
00:27:14.200
this side over here. And that's what happens, man. When we were not, we don't know how to master
00:27:20.220
these emotions, but in that moment, man, when you have people who only can use anger in those type
00:27:27.080
of moments, that's when you typically do the most damage and hurt people. Um, for me, my anger, uh,
00:27:34.920
when I'm helping boys, I ask them all the time. I said, am I angry? And they'd be like, no, sir. You
00:27:41.180
know, I says, I'm very angry. This is really why I says, I'm tired of so many of you guys
00:27:48.080
getting lured away from the path that you should walk on. I said, that's why I'm here
00:27:52.380
right now. Not cause, uh, just, I love the arts or whatever I do. It's because I'm angry
00:27:58.120
and I want you guys to win. And it's a scene in the Avengers that I always show when I'm
00:28:02.800
speaking. You remember the scene when the first thing was the first Avengers, when the
00:28:07.400
monster came and Iron Man told Captain America that Bruce Banner was coming when he come.
00:28:12.220
Oh yeah. Yeah. I love that scene because when Bruce gets off the motorcycle and the monster
00:28:16.740
was coming, Captain America says, uh, what'd he say? He says, uh, Hey Bruce Banner, you're
00:28:22.880
not going to turn green. And he looked at Captain America. He says, that's my secret
00:28:27.180
captain. I'm always, you're not going to get angry or something like that. He says, that's
00:28:31.120
my secret captain. I'm always angry. Right. And so when we learn how to use, he figured
00:28:36.420
out how to control the Hulk was to allow that lion to exist. The more he tried to suppress
00:28:43.720
this beast in him, he couldn't control it. But when he realized, wait a minute, this isn't
00:28:49.180
necessarily a bad thing, you know? And that's when he was able to master it. So when we allow
00:28:55.300
the lion to come out at the right moment, I'm always, that's what makes me, I'm here now.
00:29:00.860
You know why? Cause I'm angry. I'm, I hate the fact that men are confined to a limited
00:29:05.900
definition of manhood. So when you reached out, I said, let's make this happen. It's
00:29:11.160
not my excitement. This isn't my, I never wanted to do what I'm doing. I wanted to be
00:29:15.880
a music producer, man. Is that right? Yeah, man. Who says, Hey, you know, one day I'm
00:29:20.120
going to be a motivator of men. You know, I never said that, you know, that's, but that's
00:29:25.000
what my calling is. And so my name Jason actually means healer. Oh, is that right?
00:29:30.080
Yeah. Oh yeah. And so I'm angry because I don't like men losing their marriages. I'm
00:29:37.560
tired of us leading in suicide. You know, we die by suicide three times as likely as
00:29:42.200
women. Nine out of 10 people who live to be over a hundred are women, you know, and I
00:29:47.580
think over 70% of homicides in the U S are committed by men. Those are alarming statistics.
00:29:53.520
And so I'm angry because I want our lives to change. When the man's heart and his mind
00:29:59.880
can produce the right actions, this entire world will change. And so because of that,
00:30:05.960
you can ask my wife, I'm typically, there always is a tone in me, undertone where I'm
00:30:10.240
angry, but I'm at peace. You know, it's not dominant, but I can easily access that beast
00:30:16.900
when I need to. My goal is to stay in lamb mode, chill as much as I can. But when stuff
00:30:24.140
comes my way where that lion has to defend that pride or stand up or speak up against
00:30:29.120
a teacher who may not understand that, uh, your child has a disability and they're not
00:30:34.200
patient, you have to bring forth that beast. And so I've learned to become a comprehensive
00:30:40.660
man. And that has helped me become a better teacher as well. Yeah.
00:30:45.680
How do you, how do you begin to do that? Because I know there's a lot of men who listen to this
00:30:50.920
podcast or connect with you or me, or probably both of us. There's a lot of overlap, uh, who,
00:30:56.640
who are feeling like you're saying where they're always the lion, they're always on, they're aggressive,
00:31:01.300
they don't know how to control it. And yet, you know, you're, you're a pretty self-reflective
00:31:07.080
individual. I think it takes that, but if that's all you ever know, how do you begin to switch and
00:31:13.280
turn that corner? That's a good question. I mean, I think it's chapter three, my man,
00:31:19.280
it's called misconstrued masculinity, a misunderstanding of what it means to be a man.
00:31:23.720
And at the end of it, I tell men, cause after each chapter, I give men an assignment, you know,
00:31:29.540
hey, this is what we're going to do in this training. And I purposefully wrote that like I'm
00:31:35.180
coaching you. I didn't want you to read it. Like it's a book or a self-help book. That's not what
00:31:39.580
this is. This is for you to learn how to apply it. So to answer your question, I tell men to run
00:31:45.380
towards any situation that makes you feel non-masculine emotions. Let's say that again.
00:31:52.220
That makes you feel what? Non-masculine emotions. Got it. So we know masculinity is just an adjective.
00:31:58.260
You look it up. It's a group of attributes, strength, boldness, aggression, whatever. Sure.
00:32:04.200
It doesn't list compassion, nurturing, any of those things. So for me, it was my mom for years. I
00:32:12.220
would have, I saw her developing dementia for years. I would avoid it. Why? Because of the other
00:32:17.700
emotions I didn't want to have anything to do with, but I got to the place where I had no choice.
00:32:24.120
And then I, I got forced into doing it. So now I tell men, this could be an aging parent. It could
00:32:32.140
be a family member who looks up to you who has a disability and it brings forth tears every time
00:32:40.240
you see this person struggling because they're not what they used to be. It could be a going to a cancer
00:32:46.140
unit inside of you. You desire to be this inspiration on this floor of young boys who need
00:32:52.140
to see you a man like you, but you don't go because of the heaviness of it. You're not really being
00:32:58.860
living the life that you, you can't get to the life you long for. So I tell men always run to those
00:33:05.100
battles. That's the real war. It's not out here. You know, we can fight, defend ourselves, negotiate,
00:33:11.300
protect the families, provide. That's stuff external. That's easy. The hardest thing for a
00:33:16.880
man to do is deal with himself. And so I tell men, just go to that, run to it. Like it's a burning
00:33:23.080
building with your family in it. And then you're going to start breaking free. And a good example
00:33:28.260
of this man is, um, when Kobe Bryant, uh, and his daughter passed with I think nine other people in
00:33:34.960
the helicopter crash, you started seeing images online of Kobe. We didn't see the
00:33:40.820
mamba. We didn't see him dunking, being strong, dominant. We initially saw what images of him
00:33:47.380
freely operating as a nurturer, kissing his daughters, uh, loving his wife. And then the
00:33:53.700
hashtag girl dad went viral. Then you hit the hashtag with one over 1.7 million posts. It was
00:34:01.060
men of all ethnicity posting images of them loving and nurturing their daughters because we've always
00:34:08.400
been nurturers, but we've only allowed the world to see the nurturer, the nurturing that comes through
00:34:15.920
provision and protection, but never the nurturing that comes with a kiss, compassionately hugging
00:34:22.480
your children, your son, whatever, allowing them the space to come talk to you and cry the freedom,
00:34:28.720
the freedom and you crying and sharing your fears with your wife.
00:34:32.240
And so when we get to that place, man, that's, that's true liberation. And every man,
00:34:39.200
we always will have that conflict, that war inside that we constantly throw the white flag of surrender
00:34:44.880
to until we, uh, break free from emotional incarceration, man. And until then there, for me,
00:34:51.680
I use myself and a few others that I work with. There is no freedom. You know, uh, a good friend of mine,
00:34:58.080
his son had cancer, man, on the brain, one of my students. And this is, when I say alpha male,
00:35:05.280
I mean the epitome, alpha male, hard worker, beautiful family. You know, if it's a fight
00:35:10.960
jumping off out here, I know he can shoot, you know, shoot with me and do whatever is needed.
00:35:16.080
And we're going to work it out. Cause in our city, no one, I haven't seen a fist fight in years.
00:35:21.200
Okay. Maybe since I was a kid. Right. You know, that's why if you look at most,
00:35:25.120
this is comical. I was just talking about this. If you look at most jujitsu pictures or class
00:35:29.600
pictures, you only see maybe like three or four black guys go to the gun range here. It's packed
00:35:34.640
of black men. Is that right? Cause that's our reality. Everyone here carries a gun, you know?
00:35:39.280
And so I say that to say his son has cancer. Good friend of mine, tough.
00:35:43.520
That alpha male could do nothing with that. You can't plan it. You can't snatch it out.
00:35:51.840
You can't fix it. You can't, you can't punch it out.
00:35:57.040
I was there for him so much. And this blessed me. I called him and he said, uh,
00:36:04.720
I keep asking God, Jay, why you keep calling me? And he started crying. He wasn't mad. He just
00:36:11.120
couldn't believe that it was okay for a man and another man to connect in such a way where we
00:36:17.280
don't have to fear being vulnerable. And I never forgot this moment. He was overwhelmed. His son
00:36:23.360
was with us and his son was, you're talking about a beautiful boy, articulate. I mean,
00:36:28.400
he could be on a debate team at any school. And then he went to this because of what was going on. He
00:36:34.240
didn't have the energy anymore. His father took a walk in front of our building,
00:36:38.880
came back. I let him back in the parking lot and he just broke down crying. And I hugged him,
00:36:45.040
you know, I embraced him. I said, it's okay. Let that go. Because tears, Dr. William Frey discovered
00:36:50.960
that tears from emotional stress or trauma, not only release 98% water, but also stress hormones.
00:36:58.000
Really? Yeah. That's typically why we feel better after we cry. Interesting. And so to let another
00:37:04.320
strong man grab another strong man, it's okay, let that go. I'm here. And I just allowed him to weep.
00:37:09.920
And what was real beautiful, his son saw it. And he was able to reset right after that back to the
00:37:17.120
lion. Why? Because now he had to drive an hour up north for the treatment and then drive another two
00:37:24.000
hours back to Ohio. When I say this man's alpha male, he's alpha. Like whatever has to be done,
00:37:29.680
it's going to get done. But what he was missing was the lamb. So he can be comprehensive, free, more
00:37:39.200
just available. You know what I mean? Because we check out, bro. Yeah, for sure. My wife had five
00:37:45.360
miscarriages between two children. I was emotionally checked out. Our last child was five and a half
00:37:52.080
months before they had to take her out and she died. I didn't cry. I wasn't there for my wife
00:37:59.360
emotionally. You know why? Because I couldn't allow myself to be vulnerable. But then Ed Milet shared it
00:38:06.160
on the podcast we did. Someone asked him that he started tearing up because his wife had a miscarriage.
00:38:12.720
But as men, when we suppress that, well, I just got to be strong. We're going to make it through it.
00:38:17.600
what? You're snapping at the waitress. You're snapping at your boss, your coworkers.
00:38:21.760
You're not patient with your kids. It's unhealthy to suppress it. And so when we get to that place,
00:38:28.240
man, that's when, I mean, you experience life in a whole nother way.
00:38:33.840
All right, man. Let me break away from the conversation very, very quickly.
00:38:37.360
As I said earlier, I've been traveling extensively over the past several weeks after doing
00:38:42.240
several meetups locally with men, I realized, or at least maybe I confirmed that we desire to find
00:38:51.200
like-minded men to engage in this battle of life with. And although getting together locally can be
00:38:59.680
not necessarily replaced, our exclusive brotherhood, the Iron Council is a powerful tool for connecting
00:39:05.200
with like-minded men literally all over the world. And I know exactly how challenging it is to band
00:39:11.440
with, or even find other men on the same path as you. And that's exactly why we've created the
00:39:18.320
Iron Council inside of our exclusive brotherhood. You're going to find these men. You're going to
00:39:23.680
engage in assignments and challenges and build out the accountability that you need to take your life
00:39:29.600
to the next level. So if that's what you're looking for, camaraderie, brotherhood, accountability,
00:39:34.880
direction, clarity, like-minded men, then join us at orderofman.com slash iron council. Again,
00:39:41.760
that's orderofman.com slash iron council. You can do that right after our conversation.
00:39:52.320
I think this is why I initially struggled with your message because our motto is protect,
00:39:57.920
provide, provide, preside, which is true. Like those are all things we need to be doing as men,
00:40:04.000
but that isn't the entirety of what we should be doing. And there's a lot of different ways to do
00:40:07.920
it. You know, there's, there's also something I found, uh, and I just had a very small lesson
00:40:13.680
last week in this. Uh, I did a podcast, uh, a day after, uh, our, our puppet died and I was,
00:40:22.880
I was emotional, like, like clearly emotional in the podcast. And I had one guy reach out and he's
00:40:30.320
like, you should have done that episode. It was pathetic. That's the word to use. It was pathetic
00:40:35.360
because you cried or you teared up. You got emotional. That was one guy. And that got to
00:40:40.160
me a little bit, you know, cause things get to you. Uh, and, but I didn't, you know, respond or
00:40:44.880
anything else, whatever. Uh, and, but then I started looking at my messages and I had dozens
00:40:50.240
and dozens and dozens and hundreds of guys who were saying, Hey, I felt the pain in your voice.
00:40:56.800
I appreciate you sharing that. I had this scenario happen. I had this situation happen. I had this
00:41:03.200
thing. My dog died. My wife is going through a difficulty. I'm going through a divorce. And what I
00:41:07.920
found just in that small example is that as we open up and we're willing to express that not only
00:41:14.000
is it good for us ourselves, but it gives permission for other guys to do the same thing.
00:41:20.000
And they're not getting that permission anywhere else. Well, I salute you for that, man. That was a
00:41:24.000
big step. I mean, to lose, we talked about this prior to this, man. I can't imagine when it's time
00:41:29.040
for my dog to go. Now I'm crying, man. I let, cause I know I'm releasing toxins out my body for one,
00:41:36.240
but two it's natural. It's normal. We have tear ducts for a reason. You know, women aren't the only
00:41:42.960
ones with tears. We have them too. And it's, it's, it's the person who responded that way. He just
00:41:50.640
doesn't understand. And I promise you if that man had an opportunity to have a safe space to release
00:41:56.960
what he's holding on to, he'll get tears. I've never seen that fail. Some of the toughest men care
00:42:02.960
care what ethnicity you are. You put them in a room where there's no judgment and they can share.
00:42:10.720
They cry, they release, they're transparent because that's the way it was supposed to be.
00:42:16.560
You know, I named the cave of Adullam after everyone knows about David, whether you read the Bible or not
00:42:22.080
how he slayed the giant Goliath. David ran to the cave at Adullam from Saul, a king who was trying to
00:42:28.400
kill him. And this is interesting. 400 men came to him who were distressed in debt and discontented
00:42:35.200
with life. It's interesting. No one knows what happened in that cave, but when these men came
00:42:41.280
out that cave, they were called mighty men of valor. So something happened in that cave,
00:42:47.120
transparency, talking, something happened. They already, David was already the warrior. So of course,
00:42:52.480
they did some training for you to come out to wreck every nation around you so bad that when your son
00:42:59.280
takes the kingdom, he doesn't have any wars his whole life because of what you did. You were some bad
00:43:04.800
brothers, but you went a certain way. When men come together and are vulnerable, we can drop the guard
00:43:11.680
finally and say, man, it hurt that my mother died. It hurt that I lost my best friend, my companion,
00:43:18.880
my dog of 15 years and no longer suppress those things. And like I was sharing with you,
00:43:25.840
I tell a story in Battle Cry, a puppy named Colby. I used to love walking him. I was young.
00:43:32.560
And one day he got away from me and the leash was on his neck. He just playfully running down my block.
00:43:38.560
And there was a group of teenagers there. And one of the guys went to step on the leash but stomped Colby.
00:43:43.840
And so I'll go pick up Colby. He couldn't breathe. He was whining. And the teenagers laughed at me, man.
00:43:54.320
And when I was riding it, I started crying as I was riding because I didn't cry then.
00:44:00.640
I became angry because in my hood was no tears. It was none of that. And so I plotted to hurt or kill
00:44:09.600
the teenager who did that. I watched him. I saw what time he came home from school, which door he entered.
00:44:16.240
I was going to try to hurt him because I did not know that man could release
00:44:22.800
this pain through tears and crying and receive counsel. So imagine all this anger boiled up in me.
00:44:29.040
What do you think caused a man to snap and do crazy stuff? Because we do not allow ourselves time daily
00:44:40.320
to reflect, release, and reset so we can rest. I call it the four hours in battle cry.
00:44:47.920
Every day I do that. I reflect on what's bothering me. Sometimes I reflect on the good as well.
00:44:54.640
I release anything that cannot enhance or make me a better man.
00:45:05.040
I break it down. So most meditation, you'll see people that sit with their hands like this.
00:45:12.000
That's what I think of when I think of meditation.
00:45:13.920
Yeah, for sure. And you have to be in a quiet area, the music, or someone's talking, listen,
00:45:21.360
For sure. And welcome the breeze and the birds are so beautiful, chirping. Now embrace life.
00:45:27.520
Inhale. So that's cool. It couldn't serve me well because I live in chaos.
00:45:35.440
Where I'm called to go is darkness. So I needed meditation. And again, I give props to one of my
00:45:42.000
instructors, Kajana. We had to learn how to stay in a meditative state fighting. Mike Tyson alluded to
00:45:49.280
in one video. He says when he gets into the ring, he can't get emotional. He can't really allow that
00:45:55.360
to happen. If you see his early fights, he was stoic, man.
00:45:58.160
Who, who, who, who, who. Then he'd go back to the corner. Then he'd go back. And you saw it.
00:46:03.040
And I said, wow, you see it. So the meditation I teach is called shalak, which is Hebrew for cast
00:46:10.800
So when you inhale, you're thinking of these heavy things that are going on.
00:46:14.160
You allow yourself, allow these thoughts to exist, but then you cast them away. You cast them away. I
00:46:21.120
cast mine to the most high. In a natural sense, you can just practice casting them away outside of
00:46:26.720
your thoughts. Okay. Allow it to exist. So say if you're fearing a layoff and everyone's getting
00:46:31.760
laid off and now you feel that the next group will be you. You sit with that. You don't suppress it
00:46:37.280
and analyze, okay, why am I feeling this way? Man, because we got these bills due.
00:46:41.120
Or my son has to go to college. Let's go a little deeper. But should I worry about that? Because
00:46:46.880
before we were able to make it, make it work. When should I tell my wife? So when you're allowing
00:46:51.440
yourself to process it instead of suppressing it, now you have the capacity to respond instead of
00:46:57.280
to reacting to situations that are coming your way. And so we, we start with, we never meditate in
00:47:03.360
a comfortable position because again, it's a war going on with your soul. Your soul wants everything
00:47:08.400
uh, peaceful and it's self-serving. Okay. Like a lot of people want to be mentally strong,
00:47:14.480
but the problem is the mind's goal is to protect you. But that's not always what's the best decision
00:47:21.520
in every moment. That's where like, uh, complacency and things like that might seep in. Yeah. Or running.
00:47:27.040
Okay. Sure. Get away from this environment. But if a guy has a knife at my wife,
00:47:31.840
I don't want to be protected. I want to protect her. Sure. You understand? Yeah. Yeah. And that's the
00:47:36.800
extreme. You have another one where a coworker may keep taking credit from something you're doing
00:47:41.920
and they're getting pay raises, but you're too scared to stand up to them. That's another thing
00:47:46.800
you have to deal with. So imagine being able to take, so let me go back. The reason we're in an
00:47:51.760
uncomfortable position is to check the soul. So don't get in a position where it's hurting you,
00:47:58.800
but where you start feeling, man, this is not very comfortable sitting with my legs folded
00:48:02.960
because I'm not very flexible. So you'll tell your soul to saying, man, come up out of this. You
00:48:07.280
know, the voices we hear, come on. This is stupid. You don't believe in this stuff anyway. You rebuke
00:48:12.000
that and say, this will not kill me. I need to wage this war right now within so that I can deal with
00:48:18.000
what's around me. You will sit still and you sit there. Next thing you know, you get past that. That's gone.
00:48:24.640
Now you're allowing everything to come in. For me, people, you people are so tired of religion.
00:48:30.560
Okay. That's, that's one of the biggest issues. People who talk it looked apart, but you don't
00:48:35.200
see any fruit of their labor. Okay. That's the biggest, that's why I, you know, that's a whole
00:48:40.480
nother topic. So for me, when I pray to the most high God, I do not say what I want, ask for his help and
00:48:50.480
leave. So for me to incorporate prayer in my meditation, it allows it to be a conversation.
00:48:57.920
Could you imagine we as parents, our boys, our daughters keep coming up to us, asking for advice
00:49:04.000
and helping what they should do. As soon as we say, Hey, they run away.
00:49:07.920
Yeah. You're like, dude, this is confusing. This is not a relationship.
00:49:14.320
And so it's religious. It's a habit. It looks spiritual, but there's no relationship.
00:49:21.840
So anyway, so once you get to the reflection, you'd be able to release it, casting away everything
00:49:28.240
that's too heavy for you to deal with, because you can't solve nothing sleep. It benefits you
00:49:33.520
none to be concerned about anything. And I have a saying, worrying only affects your health.
00:49:39.360
And that's in a negative way. It doesn't benefit you at all.
00:49:44.000
Do you think though, I want to push back on that a little bit because I think,
00:49:49.920
and maybe you wouldn't call it worrying, but I think, I'll just say worrying. I think worrying
00:49:54.160
about some things will lead to productive results if you allow it to.
00:49:58.080
So now there's a big difference between being concerned and worrying.
00:50:02.480
Two completely different words. Absolutely. You better be concerned about some serious issues,
00:50:08.400
or there will be no change. As we alluded to earlier, there is no anger if there is no concern.
00:50:14.320
What made you mad? Oh, every life is cool, man. Enjoy it. No, I ain't. That's extreme.
00:50:19.920
You wouldn't be angry if you really believed that.
00:50:21.200
Constant lamb mode, man. Everything's cool. Yeah.
00:50:25.360
No, no, no. Okay. We don't, that's not comprehensive manhood. I'm not saying that at all. What I'm
00:50:33.760
saying is if I have to go to sleep, me being concerned about getting a permit for a building
00:50:39.680
to train my boys in is meaningless. I didn't say worry. I said being concerned because the
00:50:46.480
most important thing at that moment when I'm sitting down getting ready for bed is to make
00:50:50.560
sure I can release everything so that I can reset and rest. Got it. Not be concerned while I'm
00:50:56.480
sleeping. Now my sleep is not pure. So you're a hundred percent right, man. No, I said worrying
00:51:02.480
specifically. When you wake up, practice the same thing, release, make sure you're good. And now let's
00:51:07.600
pick this concern back up so that we can have a, find a solution for it. So you have a reflect,
00:51:13.680
reflect, release, reset, reset, and then rest. And then rest. So those three allow me to rest,
00:51:20.400
whether I'm in my bed, whether I'm here. Like just say, if I was nervous before this interview,
00:51:27.280
I would practice your lock all the time. I'm sitting on this couch waiting for you to set up.
00:51:32.720
I'm reflecting on why am I nervous? Well, I fear I may not sound good. I don't
00:51:37.840
articulate the message well. Have you done so before? I can't remember when I really messed up.
00:51:48.000
And if I do, it's called speaker's remorse and that's normal. So why are you fearing anything?
00:51:52.800
Why are you nervous? I shouldn't be nervous. I released that. Interesting.
00:51:56.560
Now I can reset and I can live fully in this moment because none of that, that was there
00:52:02.800
is visiting me now. Yeah. That's a good point. Cause I found that when I get nervous about things,
00:52:07.920
let's say this podcast or going to speak in public or any number of things, it could be,
00:52:11.520
it's usually some external, external factor that really isn't within my control anyways. Like
00:52:19.680
what will people think of me and what, you know, what am I going to look okay? And, and what I
00:52:26.000
found is if I just focus more on the actual importance of it. So for example, if I get nervous
00:52:34.480
before we're going to do this podcast, what will the guys think? Well, no, I, you know what,
00:52:38.880
all I care about is having the best conversation I can with you so that we can serve the mission and
00:52:44.400
move it forward. Period. End of story, end of discussion. And the worry seems to melt away.
00:52:49.360
There you go. You're living in the moment. You know, one of my instructors told me,
00:52:54.560
I don't know who isn't a little nervous before public speaking. Okay. He says, when you're seated
00:53:00.320
at the table, you know how they, if you were at a convention or whatever, they start reading your
00:53:04.880
bio and all of that. Sure. He says, stay at the table. Don't put yourself on stage and you're not
00:53:10.240
there. When they call you up, stay in each step it takes to get to the stage. No need to be nervous
00:53:16.800
about what you're going to do when you get there. When you arrive to the podium, stay in that moment.
00:53:22.880
Look at the crowd. Be thankful that people are there to even hear you. Live in that moment. And
00:53:28.800
then when you speak, you'll be free to live in that moment. If I feared, oh, imagine the anxiety of
00:53:35.760
being at the table, oh my God, looking around. Anxiety in every step going to the podium.
00:53:41.200
Anxiety looking at the podium, getting your nose together. Yeah.
00:53:43.760
That's going to follow. It's going to affect how you start your message.
00:53:47.600
And so, same thing in fighting. Let go of the blow, man. If I'm boxing you and you hit me,
00:53:52.240
I could, that's gone. It's done. If I stay there, here comes your left. Now I'm hit.
00:53:56.880
It's over. Because I didn't, I didn't let that go. Right. So here it is. You carry all that
00:54:01.120
nervousness for no reason to that podium. And now you're speaking and I want to thank and then
00:54:07.280
all of you here just, you know, and that's how you start your message instead of living in the
00:54:11.600
moment. I think when you're talking about letting go of the blow, it's, it's, I think the challenge
00:54:16.560
with it is that it's human nature to want to remember it so that it doesn't happen again.
00:54:21.360
Right. If you punch me in the ribs, for example, uh, I'm going to remember that and I'm going to
00:54:27.280
favor that. I'm going to guard my ribs, but I expose my head if I do that. So how do you fight
00:54:33.440
against the, the human nature to want to protect yourself that way while you simultaneously expose
00:54:42.480
yourself to other problems? Again, rule your emotions, master your emotions. Don't let them
00:54:47.760
master you. A good example. Uh, I taught my recruits one day. They were tired, man, after
00:54:53.120
school. And, uh, I said, what's wrong with you guys? We're tired, long day of school. You know,
00:54:59.440
imagine hearing this from middle school. Is this, it's funny. I said, wait till you get a job.
00:55:02.400
Yeah. You had a, you had a long day. Tell me about that. You know what's funny when they say
00:55:06.640
I had a long day. I'd be like, I said, wait a minute, you, you, you're here on time. Wait,
00:55:10.320
what do you mean long day? They said, well, I don't mean time. I just mean it was hard. I said,
00:55:14.560
okay, cool. And I learned the lesson one day we were training. We were doing floor drills,
00:55:18.960
practicing jabs, elbows, and kicks. You had to go up and down the floor nonstop.
00:55:23.680
Imagine being in the school, 90 degrees training. The floor is drenched with your sweat.
00:55:29.360
When I told my instructor, he says, how are you doing? I said, I'm okay. I'm tired. I had a long
00:55:33.840
day drywalling, but I make it. He says, good. He made that the hardest day I ever trained in my life.
00:55:39.680
Imagine doing that for an hour and a half straight punching, kicking nonstop in a hot room. I was
00:55:45.840
slipping on my own sweat. What he taught me was, was that there was no need for me to say I'm tired
00:55:53.360
when I had to get ready to fight. It can only hurt me. And it did initially. With my boys, they said,
00:56:00.480
I'm tired. I worked them that day. When they got done, I said, are you guys tired now? No,
00:56:06.560
sir. I said, when is the best time to be tired? And one of the recruits said,
00:56:11.520
when I'm at home in bed, sir. But he got the message. So when you're in school,
00:56:17.440
don't be sitting at the desk like you can go to sleep. That's not the time for it.
00:56:22.080
You tell the emotion of laziness or fatigue. There is no time for you here right now. I need to get an
00:56:29.280
A on this upcoming test. So I must pay attention. That is over. We are tired. And I honor this
00:56:36.000
fatigue when I can rest, but now I can't. So when you master your emotions, you let go of the blow.
00:56:42.080
I have a chapter called combat communication and every professional fighter does this.
00:56:47.200
You download your opponent's moves and tendencies. So you throw a little jab out to see how he responds,
00:56:54.000
a leg kick, to see how he checks and see what he does. You say, hmm, okay, good. His defense is weak
00:56:59.360
in this area. Or he doesn't feel that he has a good defense because he keeps moving on my fake.
00:57:04.720
Okay. And a lot of times that's what happens in life because of emotions.
00:57:09.600
If I'm throwing, this isn't even a jab right now. It's not. It's just a little, yeah.
00:57:13.920
And so if say Joe Rogan was commentating, they'd be like, what is Wilson doing? What kind of blow is that?
00:57:19.760
What is that? Now this becomes, you can categorize it when I do this and you move your head and then
00:57:26.320
I knock you out with my right. Joe would say, that was an awesome fake. That's what we do in life.
00:57:33.040
We go for the fake blow because we don't let go of the one that really hit us before.
00:57:38.480
So now all life has to do is present something that looks real. Now we can get hit.
00:57:43.760
And that's why it's important. The way you do that is to learn how to rule your emotions. And that comes
00:57:50.080
through, of course, training. Now, martial arts is a great tool. One of the best, I think,
00:57:56.400
for us dealing with emotional stability, if you have the right teacher, but also in life, you know,
00:58:01.840
practicing, you know, the right tone, how to be assertive and not aggressive. There's two completely
00:58:08.480
different things. You know, you'll see a boxer who's aggressive. He's just swinging wild, right?
00:58:13.600
See that one fight? He's moving, moving, moving. Then boom, that's assertiveness. It's a calculated
00:58:19.840
action that leads to a result that you desire. Aggression is just power out of control. You're
00:58:25.280
just wasting everything. Basically, it's fear-based really. Yeah, sure. Because you're just swinging
00:58:30.560
wild technique, form is gone. Hopefully something happens. No form, nothing. I've got it. I've seen
00:58:35.120
guys, who, who, who, here? Boom! Overhand right, lay them out. And that's what we teach is to be
00:58:43.120
assertive. Aggression, you just, emotions just running everywhere. So the bottom line is to wage
00:58:49.120
that war within and deal with those emotions. Then you'll be able to let go of the blow and live in a
00:58:54.640
moment so you can defend against the one that's coming. As you're talking, I'm thinking about this.
00:58:59.760
I would say generally men don't want to express their emotions, right? Generally. I think most
00:59:06.080
men don't want to because they consider it weak. But as you're, as you're talking about it,
00:59:12.080
it's actually the antithesis of it. You're actually dealing with something that is probably the hardest
00:59:18.800
thing you'll ever have to deal with, which is dealing with your emotions. And that's not weakness.
00:59:23.840
That's you being a man. That's you being strong because you're dealing with things you don't want
00:59:27.120
to deal with. That's you being human. That's what that is. And so we, it's, it's, it's only
00:59:34.320
hard because we're not used to it. Now I'm free, you know, I'm okay with it now. I don't care what
00:59:40.800
no one thinks. First of all, can't nobody define manhood? Not, not right now. I don't see enough
00:59:47.280
men living comprehensive. You see what I'm saying? Explain that. Explain the comprehensive man.
00:59:53.120
So basically, like I was saying before, it's a man who is comprehensive in who he is. You know,
00:59:58.800
I'm not just a masculine male. I'm courageous because masculinity is needed. Like we were saying,
01:00:05.200
if we got caught in a fire in this house, we need them firemen to come and be masculine,
01:00:09.520
masculine kick this door down and rescue us. Sure. But we don't need them kicking elderly people.
01:00:15.920
Do you understand what I'm saying? We need them to bust down the door and then grab nurturing because
01:00:22.000
your force could actually break some bones. That's the imperative. So being courageous and also
01:00:28.560
compassionate, strong, but sensitive, freely living from your heart instead of your fears,
01:00:34.160
your fears of being perceived as being pusillanimous or weak. That's the issue. And so when we're able
01:00:41.360
to really become comprehensive, more than masculine, we all are. The samurai who were some of the greatest
01:00:49.120
warriors in the history of the world, they were fond of cherry blossoms. If you watch the last samurai,
01:00:57.360
you will see Tom Cruise's teacher. He was always around the cherry blossoms. And then when he died,
01:01:04.560
he saw the perfect one and he cried and he said, perfect, because his desire was to finally see a
01:01:11.920
perfect cherry blossom. We're more than masculine. And that's the message. Do you get rid of your
01:01:19.760
masculinity? Absolutely not. Now you become something completely different. You want to become
01:01:26.080
comprehensive, touching on everything that makes you whole. And that's all the message is, man. And when
01:01:32.400
men practice that, we're not saying to become a milk sop and a pushover and, oh, absolutely not.
01:01:41.680
We need you to be strong when there's a time to be strong, but you also need to be sensitive when
01:01:47.920
someone is in need of your sensitivity. This world needs to see what nurturing looks like from a man,
01:01:56.000
what compassion looks like from a man, what tenderness looks like from a man, what kindness looks like from
01:02:02.480
a man. They already have seen the masculinity piece. That's why they labeled it toxic.
01:02:09.040
Masculinity itself is not toxic. It's only when we allow ourselves to be defined by it
01:02:16.640
do we become toxic. But masculinity is beautiful. And again, it's assertiveness. It's just when it
01:02:27.120
It's, it's just so interesting how wrapped up we are. And I mean, I've made a, made a, a calling, a movement
01:02:33.280
out of talking about manliness and masculinity, but we've become so consumed with it in a lot of ways that
01:02:37.680
like I had a guy reach out not too long ago and he asked something like, uh, I'm really, I can't remember.
01:02:43.440
I'm really into art painting maybe, or music. It was some, it was an art artistic venture.
01:02:49.520
And he asked me if it, if that was manly. Hmm. And I said, it's, it's, it's not masculine or
01:02:56.960
feminine. It's not, it's, it's just something you enjoy. I don't know why you're trying to
01:03:02.320
make it something that it doesn't need to be. If you enjoy painting or creating music or whatever
01:03:08.160
else, like do that. But we're so concerned with how it may come across or how it may look to others.
01:03:14.160
Yeah. I mean, um, you, you haven't even read it. I know I got, I got, but I do follow what you're
01:03:21.600
just saying, man, is deep. Cause I talk about this. So this is why I really admire the strength of
01:03:28.000
women. Um, they refuse to allow the culture to define who they are as women. They're anything
01:03:35.120
and everything. They have to be at any given moment, especially single mothers. So it was said,
01:03:40.560
you know, during my father's era that a woman's place is in the kitchen.
01:03:45.680
They refuse to allow that to define them. They says, no, we can be in the kitchen, but we can be
01:03:52.320
here and here and here and here and here and here and here and here as well. As men, we've said,
01:03:59.040
we're only masculine. So when you have a boy who wants to be a chef, he can't because why only women
01:04:06.160
cook only a place for a woman is in the kitchen, a guy who wants to be a gardener or you like flowers.
01:04:11.920
Oh, you weak. You're soft. Then you look at the industry. Now it's dominated. The culinary industry
01:04:19.440
is dominated by male chefs. Yeah. You have some of the most talented gardeners are men. Do you see how
01:04:27.200
messed up it is or how difficult it is to become whole when we allow ourselves to be confined?
01:04:37.920
And that's what happens. And so then you start seeing what would look like a mental illness.
01:04:44.480
You know, a guy who is always bitter and angry and resentful. He's really in the boxes. I give the
01:04:51.760
analogy of the pit bull terrier. Beautiful breed. But this dog is banned in certain cities. It's
01:05:00.160
feared as a pretty much like a weapon, a very unstable dog, because what did the majority of
01:05:06.480
people do with pit bulls? They bred them to become fighters and protectors. The three P's you name for
01:05:14.720
What happened to that breed? It became very unstable. Why? Because by nature, it is not
01:05:21.440
only a protector and provider. The pit bull terrier is also a loving family dog and companion. So
01:05:28.960
thankfully to several, uh, dog rescue initiatives, we're starting to see this more compassionate dog.
01:05:35.280
They see it on Instagram dog pit bulls kissing babies and everything. Yes. You don't want to break
01:05:41.760
into that house where that pit bull is. For sure. Because he is a protector, but he's also a lover.
01:05:48.960
You understand? He loves his family and compassion, loves playing. When you take that away from a man,
01:05:56.160
when you take what he innately feels is good and tell him it is wrong, he becomes hard. You have to.
01:06:03.520
I used to be it. I was never a thug. I have, I made an acronym for thug. It's a traumatized human,
01:06:10.800
unable to grieve. And that's why you see so many guys, especially in games. And I talked to a lot
01:06:17.760
of them. They have tattooed tears, right? They can't cry. That's weak, but we can tattoo the tear.
01:06:23.840
But there's nothing wrong with crying. When we see a player win a championship and he's crying over,
01:06:29.680
over a trophy, my man. Not over the loss of a loved one. Not over your parent who has Alzheimer's.
01:06:36.080
Not over you losing your job. Over a trophy that he won and he's crying. We don't say,
01:06:43.280
oh, he's soft. Me, he ain't mad. You never hear that. No way. That's why you know it's unhealthy.
01:06:50.560
But then that's why you know that we desire it. And so it's just time out for the garbage, man. It's like,
01:06:57.680
look, let's call it what it is. We've been deceived. We've had terrible role models who
01:07:05.360
were in front of us who didn't know themselves. Now we're at a time where we can have a conversation
01:07:10.560
about this and then do something about it. Not only making our lives better, but those who live with us
01:07:16.400
and those who are in this world. Such an important message.
01:07:22.320
And it's that, and that's why I'm so glad that we could have this conversation because these are the
01:07:27.840
conversations I don't have. I don't have a whole lot. And the reason why I really respect and admire
01:07:32.400
what you do is because you're talking about this other side of things that so many people
01:07:36.640
don't, don't address that need to. So, so when we're talking about this war that guys have within
01:07:44.280
themselves, is it just putting yourself in difficult situations, hardships? And one thing you said is
01:07:51.640
you were in an uncomfortable position while you meditate. So you're almost in a way, it seems like,
01:07:55.640
manufacturing the discomfort so that you can learn to develop the skills to fight it. Is that right?
01:08:01.880
Yeah. Yeah. So again, the body is going to say, this is, doesn't feel well. This isn't good for us.
01:08:07.720
Right. Break this. Let's just lay down and cut the, the, the lady with the nice voice on as they can
01:08:14.520
keep everything calm. Yeah. We want to be able to maintain that calm, calmness in the midst of chaos.
01:08:21.160
So of course, just, I'm not saying do a certain stretch that's causing you great pain when you're
01:08:26.280
about to tear a ligament. No, no, no. Right. Just something that's mildly uncomfortable that could get on
01:08:31.160
you. Like a little fly is irritating. You know, it just, this isn't where I would, this isn't peaceful
01:08:36.440
to me because it's nagging me. Get to the place where that nagging is nothing. And so I find my,
01:08:42.520
I put myself in those situations. You want to find yourself. It's a matter of fact, it's a story about
01:08:49.640
a monk. And I love this story. He was known for his just being so peaceful and loving, but he stayed in
01:08:56.280
the mountains. So one day he went to the city to buy some tea and the kid bumped into him and the
01:09:01.720
tea got on his clothes. He was about to strike and kill the person who did it, the kid. And then
01:09:09.560
they realized that he really hadn't mastered what peace was. It wasn't tested. Yeah. It's easy to
01:09:14.760
have peace if you're in the mountains all the way from society. That's easy. That's nothing. That's
01:09:20.360
called escapism. And I'm not saying knocking my friends who are monks or study. I'm not saying
01:09:26.600
that at all. Right. Because actually a true Shaolin monk tests themselves. Okay. So when you study
01:09:32.200
that side of it, you see that a lot of times they meditate in very difficult positions and stretches.
01:09:37.800
That's to deal with that foolishness. But those who feel that just because they're peaceful in these
01:09:42.520
environments that they've mastered it and you haven't been tested. I have a saying,
01:09:47.240
faith is all theory until we've been tested and so is love. It's all a facade. Okay. Allow yourself
01:09:56.680
to embrace the struggles. Then you will become better and stronger. Not avoiding it, man. You know?
01:10:04.040
And so that's all I do. And in life, the stressors, my wife, you know, we don't get into the big
01:10:12.040
arguments anymore. But there's disagreements. We get on each other's nerves. But who? I'm not going to
01:10:19.720
walk around like a child and don't speak for a day. Let me reconcile because I know this woman's
01:10:27.720
intent is not to hurt me. That's because I check my emotions and my pride. Before, man, I could go two
01:10:36.120
days without talking to her. No problem. Cool. You know, you don't want me to come to bed? Cool.
01:10:42.360
How are you going to punish me with ESPN and the couch? You know what I'm saying? See you. You know,
01:10:46.600
I'm straight. I need a pizza now. Thank you. Exactly. And so I've gotten to the place now where
01:10:53.800
we're so connected, man. It's difficult for me to move on about my day. And I know that we're at odds.
01:11:01.720
Like she's truly, we've truly become one. You know, if I hurt her, I'm hurting myself.
01:11:08.920
And that's when I know I'm like, excuse me, this is real. This is the real deal. And I need to act
01:11:16.480
accordingly in order to go about my day. I can't leave her that way. And I don't. I can share with
01:11:26.720
her when she wouldn't trust me with bills. I would get angry, man. I remember one time,
01:11:32.320
uh, cause, um, we have certain tasks in marriage. And so one of hers is to just take care of the
01:11:37.760
bills. And I wanted to start looking at things more. Okay. So I said, well, look, when you fill
01:11:45.360
out the check, I want to sign every check. Oh yeah. Cause I can already see this.
01:11:52.960
And so now this is, this is, this is deep about marriage. So if I was completely in control,
01:11:59.680
like again, my wife submits to my leadership, don't get me wrong, but just say if I was one of
01:12:04.080
those husbands, this is it, this is how it's going to be. Boom. We wouldn't have anything.
01:12:08.880
My wife finds a way to finagle and make us still have a life outside of the beer necessity.
01:12:17.120
And so I said, cool, just let me see. Cause I think some, we're spending a little more than we need.
01:12:21.920
Oh my goodness. It was beef. And my mentor told me to do it. You know, it was just like,
01:12:26.880
just that way you'll be more involved in the finances. Woo was conflict because I really wasn't
01:12:33.080
conveying the message correctly. Yeah. You see what I'm saying? And so she had her guard
01:12:38.000
up because what am I saying? I don't trust you. You messing up. Yeah, exactly. Right.
01:12:44.880
Instead of saying, baby, I have not a fear. I am, I lack confidence
01:12:55.760
in maintaining our emotions, our finances. Basically I fear seeing what goes in and out.
01:13:02.880
And I think this is something I need to look at. And I feel I won't be the type of man that
01:13:08.960
God wants me to be until I'm able to embrace every area in my life. How can she not receive that?
01:13:14.800
Right. But for me to do, I want to sign it. Basically, let me check to make sure. It's just
01:13:18.400
like the boss of the job. Yeah, for sure. You know, they get a stack of papers to the CEO. Okay.
01:13:22.160
This needs to be signed. Cause we made sure. It's like, how are you checking another grown woman
01:13:26.160
like that? A grown person rather. So communication, ruling my emotions, allows me to communicate
01:13:31.840
better. And a lot of times as men, the conflict arise is because our wives have their guards up.
01:13:37.520
Why? Cause our words hit harder than our fists sometimes. So a woman's not going to keep getting
01:13:43.600
hit and she's not going to be approachable cause she's has her fists up. Well, and we know as men,
01:13:50.080
we also know how to use our words to hurt. Yes. Right. To be sharp. And I've done that with my
01:13:55.600
wife. I've done that with my kids. I've done that with people I care, other people I care about.
01:13:59.600
And I use my words to deliver a punch. And it hurts. And so what do you do? Guard. Right.
01:14:07.760
And now there's no communication. And so with Nicole, I make sure that I allow her to drop her guard,
01:14:14.800
that, uh, no punches are coming from me. You understand? And if a punch comes at you from me,
01:14:22.000
it's to move you in a direction that it leads you in a better position.
01:14:26.160
I would never try to set you up to hurt you. So when I'm able to convey that to say, well, man,
01:14:31.200
bae, it hurts that you don't trust me with leading our finances. As a man, you know, I just,
01:14:38.080
I want to give us a better life and I feel that I can, but I need to be in control of this area.
01:14:44.640
Right. Some men can't, you got to know your strengths and some men, you better be thankful.
01:14:49.040
You got a wife that can deal with your finances and that's a blessing. That's not makes you weak,
01:14:53.920
but personally you have to follow your own convictions. And this is something God was
01:14:58.880
telling me, you, I'm providing a lot of provision through you. You got to understand because of your
01:15:04.400
wife, you guys do some great things. I would never go nowhere, Ryan. She's the reason we travel and
01:15:10.800
have nice vacations, but she would be the reason we could have vacations every other month too,
01:15:15.920
if I allowed. Do you understand? Sure. Cause she loves it, you know? Right. And if I had the money,
01:15:19.920
we would take a vacation every month if we, if I had the money. So I, I, we play to our,
01:15:25.520
our strengths and weaknesses. She knows mine. I knows hers. And now we're able to compliment each other
01:15:31.280
before I'm trying to fight for this, but without communication or a negotiator in a hostage
01:15:37.120
situation. Imagine having the wrong negotiator would know you're going to release them right
01:15:41.280
now. Cause that's what I said to do. Yeah. It's not going to work out. No, it's not. But that's
01:15:46.080
what we tend to do because why you're operating in only masculinity. A negotiator is very precise,
01:15:53.360
very comprehensive in communication comes off as a nurture. So what do you want? What do you really
01:15:58.240
need from this? You know, Greg, let me see if I can make that happen. You hungry right now? Cool.
01:16:04.800
That's what we have to become. But then he has his demands. Well, no, we can't budge on that.
01:16:10.240
You know, that's comprehensiveness. That's powerful. Well, I love the way that you honor
01:16:15.440
your wife. I see that to a small degree, of course, uh, on Instagram and social media and the way that
01:16:20.640
you honor her is very inspiring. It's very cool to see that. It wasn't always that way. Um, and I
01:16:27.920
always, I like men to see the struggle too. You know, um, I try, I need to post more about
01:16:34.080
the arguing and, and, and, and, or the disagreements now and how do we reset? And we
01:16:38.960
shared, we had a video about that cause it was during COVID. We have several friends who are lawyers
01:16:44.720
and then we studied that nationally. There was an unprecedented amount of requests for divorce
01:16:50.480
being filed since the pandemic. Yeah. And so that broke our hearts. And we did a video
01:16:55.760
teaching people how to navigate through the pandemic. And my wife pretty led a lot of it
01:17:01.840
because, you know, most men, we don't really express what's going on inside. No. And the
01:17:06.880
direct messages I was getting from men during that time, they weren't terrified of dying from COVID.
01:17:13.200
They were just fearful of eventually losing it at home. Cause there was no club. There was no sports
01:17:20.160
bar. You're trapped. And they literally were about to lose it because they didn't know how to express
01:17:26.400
baby. I just need some space. And so what I had to do and she had to do, we would, and we couldn't
01:17:31.520
go anywhere at one point. I would just walk around the bar, take a ride. Home Depot became Hawaii.
01:17:38.080
Yeah, that's right. You know what I'm saying? I went to Home Depot, oh wow, this is a cool new tool here.
01:17:43.200
I mean, I was loving it. You know, all I needed was some food and I was straight.
01:17:46.560
That's right. But we all need to know that we all
01:17:50.560
need to get a break, man, sometime. And then when you come back, the love is even stronger.
01:17:54.640
Yeah, definitely. Well, Jason, I appreciate you, brother. I appreciate you taking the time to come
01:18:00.080
over here and do this. And again, your message is, it resonates deeply with me. It's, it's overlaps with what I
01:18:07.440
share, but it's different enough that it allows me to see things that, or in new ways that I
01:18:14.240
haven't considered before. And so that helps me be more comprehensive too. Helps round me out.
01:18:20.080
Cause I have a tendency of being more, no, you just do what you need to do and protect,
01:18:23.760
provide, preside. And that's it. And everything else is just a distraction from that. And so to
01:18:27.600
be able to see this side is crucial. Well, thank you, my man. I appreciate it. Thank you for coming
01:18:32.320
here, man. You know, I was like, how could I not, you know, show up, you know, and I really appreciate
01:18:37.280
I appreciate your heart, your desire, your transparency. And, uh, and I just hope,
01:18:41.920
you know, you continue to do what you do, man. Cause I'm just one person and something that needs
01:18:46.880
many in the movement, many to see different sides of everything. But if we all can be comprehensive,
01:18:54.000
man, this world would change like drastically. And so that's what, that's what I hope and pray for.
01:18:59.840
And, but again, I'm so thankful for this time and it really means a lot. Yeah.
01:19:07.120
All right, you guys, Mr. Jason Wilson. Again, if you weren't already familiar with him, now you are,
01:19:12.640
the guy's absolutely phenomenal. A very interesting thinker thinks about things in a new and different
01:19:17.680
and refreshing way. One that is, uh, contrary to what you see a lot on, on the socials. And so if you
01:19:25.920
enjoyed our conversation, you want to learn more about what he's doing, connect with him on Instagram,
01:19:30.160
very active there. Also Twitter, wherever you're doing the social media thing, and just take a
01:19:34.960
screenshot, tag him, tag me, shoot him a message, let him know that you heard it here. Uh, just,
01:19:41.440
just do whatever you can to let him know what you think about the work he's doing,
01:19:45.520
the great work that he's doing. Uh, and then also share this, you know, I don't ask for a whole lot,
01:19:50.480
but if you've ever gotten any value, just share it, take a screenshot, tag me and Jason,
01:19:54.400
um, leave a rating and review, send the link of the podcast over to a friend or your dad or your
01:20:01.520
colleague or your coworker, just let's get the word out. All right. We need to get this word out.
01:20:05.600
Millions and millions of men are not getting the information they need. And we have it,
01:20:09.760
we have it here through the conversations we're having through the iron council, our exclusive
01:20:14.720
brotherhood and, and you have access to it. So if you have access to something that's going to be
01:20:19.680
beneficial for people, I feel like we have a moral obligation, duty, and responsibility to
01:20:24.080
share it with others. All right, guys, that's all I've got. Make sure you subscribe, leave the
01:20:27.840
ratings and reviews. Uh, Kip and I will be back tomorrow for our ask me anything, but until then,
01:20:32.880
go out there, take action and become the man you are meant to be. Thank you for listening to the
01:20:37.760
order of man podcast. You're ready to take charge of your life and be more of the man you were meant
01:20:42.800
to be. We invite you to join the order at order of man.com.