00:00:00.000Today, I'm joined by John Acuff, former podcast guest and New York Times bestselling author who has spent years studying why so many of us as men procrastinate and how to finally, maybe for once and for all, get out of our own way.
00:00:14.660We talk about the real reasons that people stall out, its fear, its rejection, imposter syndrome, perfectionism, all topics we've dived into, and how comparison, when used correctly, can actually become a source of inspiration rather than insecurity.
00:00:31.680Today, he also shares practical frameworks for focusing on effort instead of obsessing over outcomes, creating our own personal scorecard for success, and adopting what I often call the let's find out mentality when it comes to pursuing goals, navigating uncertainty, and just being successful in life.
00:00:52.000So guys, if you've ever felt stuck between what you say you want, and what you're really doing in life, this conversation will give you some tools to start closing the gap. Enjoy this one.
00:01:02.480You're a man of action. You live life to the fullest. Embrace your fears and boldly chart your own path. When life knocks you down, you get back up one more time, every time.
00:01:12.420You are not easily deterred or defeated, rugged, resilient, strong. This is your life. This is who you are. This is who you will become at the end of the day. And after all is said and done, you can call yourself a man.
00:01:27.800Gentlemen, welcome to the Order of Man podcast. I'm Ryan Michler. I'm your host and founder, and I'm very glad that you're here. I just celebrated my, or our, I should say, 11-year anniversary for Order of Man.
00:01:40.880So it's been an incredible ride, some ups and downs and highs and lows, both professionally and personally over that time. But here we are going strong, and I'm not stopping anytime soon.
00:01:51.420I've got a really, really fascinating and great conversation with somebody who I really admire and respect and I've had on the podcast in the past, and I think you're going to like this one.
00:02:01.940Now, before I do, I just want to mention other people that I admire and respect, and that's my friends over at Montana Knife Company.
00:02:09.540They're having their grand opening April 11th. If you're in the Frenchtown, Montana area around that time, you may want to go check it out.
00:02:19.500That is open to the public, I believe, but take a look at montananifecompany.com's website and go visit their brand new facility.
00:02:26.760I think it's operational now, but that grand opening is coming up very quickly, and I cannot be more proud of those guys.
00:02:34.680Not that I did anything to help, but I'm very, very proud of my friends when they have success.
00:02:40.640And if you're looking for a great knife and a great company that makes all of their knives in America, look no further than Montana Knife Company and use the code ORDEROFMAN.
00:02:52.600All right, guys, let me introduce you to John. Again, he's a New York Times bestselling author.
00:02:57.520When I said he's a former podcast guest, it made it sound as if that's more impressive than being a New York Times bestselling author.
00:03:04.260But regardless, he is a speaker. He's a leadership expert.
00:03:07.740He's known for helping people overcome mental barriers that keep them from doing the best work they can.
00:03:14.600And over the past decade, he's got multiple bestselling books, including Finish, Give Yourself the Gift of Done, and Soundtracks, The Surprising Solution to Overthinking.
00:03:25.280We talk a little bit about soundtracks on this podcast today.
00:03:28.380And he's also spoken to organizations and audiences all over the world about productivity, mindset, achievement, meaningful goals.
00:03:36.500But in his latest book, Procrastination Proof, he tackles one of the biggest challenges men face when pursuing their dreams and ambitions and desires.
00:03:45.540And that's getting stuck before they even start.
00:03:49.600In it, Akaf explores the hidden fears, perfectionism, and internal what he calls mindset villains that lead to procrastination.
00:03:57.280And he gives us very practical strategies for focusing on action, redefining what success actually looks like, and making progress on the goals that matter most to you.
00:08:05.200It'd kind of be like, I think a lot of people, you know, it's like a friend who won't tell you which turn to make when they're navigating until the last second.
00:08:14.200Like, we want to know, like, oh, hey, up ahead, we're taking this right.
00:08:17.540There's a lot of people that don't have their own definition of success, so your brain goes, okay, are we doing okay?
00:08:24.720Are we, where are we supposed to be at 34, 35?
00:08:27.460And if you don't work on your answer, you start to look at other people's tests.
00:08:33.220You start to look at their results and go, okay, well, I'm not, you know, where I want to be.
00:08:38.220So for me, it's about going, okay, I know my definition of success.
00:08:42.520Like, I know, you know, the goals I have for my marriage, for my parenting, for my fitness.
00:08:48.320Like, I don't have to compare to somebody else, I just have to stare so hard at my definition, I don't even have room or space to look at somebody else's.
00:09:01.020I've fallen into that trap, especially early on in my, this career where, you know, we all have multiple careers.
00:09:06.620So this career where I've, I've looked at other people and I'm like, oh, okay, so I'm supposed to go train jujitsu and I'm supposed to go shoot guns and I'm supposed to, you know, be the pinnacle of health.
00:09:20.040I would get into bow hunting probably.
00:09:29.960Yeah, and I, I mean, I like the idea of experimentation, but also it seems like I'm trying to, and I know a lot of guys feel this way because of the conversations we've had where they're trying to gain indirect validation for a thing, whether it's being a man or being a business owner or being a husband or whatever.
00:09:52.180And they start chasing around what everybody else is doing and then they wonder why they don't ever feel fulfilled or whole.
00:11:09.520So now I try to teach people that, like, what would it look like for you to audition this for a week, for two weeks, for a one month test before you go all in and try to make it your entire personality?
00:11:20.840Bro, that is, that is gold right there.
00:11:22.860You know, I, I actually had a conversation with a friend of mine just yesterday and he retired from the police force after 25 years in New Jersey.
00:11:57.680And we had talked about, um, with his, with his experience, he was like, well, you know, maybe I could start something teaching, teaching guys how to shoot pistols and basic, you know, civilian based, uh, defense.
00:12:16.700Maybe just call one of your buddies who's already doing it and ask if you can go be an instructor for the pistol course this weekend and see if you even like it.
00:12:27.580So you just gave a great example of men will tell me they want to start a side hustle and go, but I don't want to be a distant dad or like have my marriage fall apart.
00:12:36.580And I'm like, you haven't even registered a URL yet.
00:12:40.420Like you're already a distant dad in this story.
00:12:43.500Like you don't have to go, but men love to go from nothing to trying everything all at once.
00:12:48.660And so I, I love when we can do a measured pace, like you telling your friend, like, what if you just called up the buddy who's already doing it?
00:12:55.960Cause he's already worrying about step 38 insurance policies on a business that doesn't exist yet.
00:13:02.720That's like, you know, I'll have men tell me, well, I want to write a book, but I don't want it.
00:13:06.540I wouldn't want the content to get stolen online.
00:14:20.320But because they couldn't do it perfectly, they didn't do it at all.
00:14:22.920So that's where you start to see perfectionism kind of increase procrastination.
00:14:28.140It's really – I write books about what I would call like the mindset villains, things like perfectionism, overthinking, procrastination, because none of these are physical.
00:14:37.920They're not physical issues you wrestle.
00:14:40.180They're all mindset issues that get in the way of what we're capable of.
00:14:43.860And so perfectionism is where I see that, where people go from all or nothing.