Length
1 hour and 5 minutes
Words per minute
226.29
Word count
14,752
Sentence count
1,463
Harmful content
Misogyny
16
sentences flagged
Toxicity
23
sentences flagged
Hate speech
8
sentences flagged
In this episode, former Navy SEAL and lead instructor with Echelon Front, JP Danell, talks about the importance of consistency towards your goals, why flexibility in training is critical, and how to eliminate the things that keep you from meaning and significance in your life.
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