Living Life on Your Terms | JP Dinnell
Episode Stats
Length
1 hour and 5 minutes
Words per Minute
226.29007
Summary
In this episode, former Navy SEAL and lead instructor with Echelon Front, JP Danell, talks about the importance of consistency towards your goals, why flexibility in training is critical, and how to eliminate the things that keep you from meaning and significance in your life.
Transcript
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It's not a surprise to you that there is so much noise and nonsense that attempts to engage our
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focus and keeps us distracted from the things that truly matter. And if you're one of the
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few men who has actually taken the time to identify what you really want,
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that doesn't necessarily make things any easier. Today, I'm joined by former Navy SEAL and lead
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instructor with Echelon Front, JP Danelle. We talk about the importance of consistency
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towards your goals, why flexibility in training is critical, how to eliminate the things that keep
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you from meaning and significance, and living life on your terms. You're a man of action. You live
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life to the fullest. Embrace your fears and boldly chart your own path. When life knocks you down,
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you get back up one more time, every time. You are not easily deterred or defeated, rugged, resilient,
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strong. This is your life. This is who you are. This is who you will become at the end of the day.
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And after all is said and done, you can call yourself a man.
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Gentlemen, what is going on today? My name is Ryan Mickler, and I am glad to be joining you here
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on this wonderful Tuesday. I hope all is going well for you. It certainly is for me, and certainly it is
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for Order of Man. I mean, I can't even begin to describe how much we have grown over the past
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four weeks or so, and it's pretty inspiring, pretty exciting to see the growth and how many
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men are banding with us and joining with us in our mission to reclaim and restore what it means to be
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a man. So if you're new and you're visiting us, joining us for the first time today, I want to
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welcome you. This is a podcast about giving you the tools and the guidance and the resources,
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and of course, the conversations that you need to improve your life as a man. Whether you're a father,
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a husband, a business owner, a community leader, it doesn't matter. Wherever you're showing up as a
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man, it's my goal to equip you with what you need to improve and to enhance your life. And a big part
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of that is the conversations that we're having here on this podcast each and every week. And
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today's conversation is no different with JP Donnell. I'll get to that here in a minute,
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but before I do, I just wanted to introduce you to Origin. I know you guys are probably getting sick
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They've got their chocolate flavor and their strawberry flavor. I got the package in the mail
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their Mulk, the warrior series. And I think that you guys are going to like it and your kids are
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All right, guys, enough of that. Let's get onto this conversation today. I'm excited. As
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you know, we have JP Danell on. Over the past, I would say four to six weeks, we've had just
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about the entire Echelon front team on, and I couldn't be more excited about this conversation
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today. Very real, very raw. It's just a great and powerful conversation. JP spent nearly a
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decade with the SEAL teams, with Leif and Jocko, and of course, so many others. He served in three
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combat deployments, with his most recent being with task unit Bruiser and Ramadi under the command of
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Jocko. And there he served as a point man. He was a machine gunner and also the lead sniper for Delta
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Platoon, which was opposite of Chris Kyle. And then upon getting back from Iraq, he helped build and
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enhance the SEAL training programs into the effective programs that they are today. But since then,
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he's gone on to become a lead instructor with Echelon front and his goal. And of course,
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the team's goal is helping leaders and businesses enhance their organizations and companies. So
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guys sit back, enjoy the conversation with JP. JP, what's up brother? Thanks for joining me on the
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show. Thank you very much. It's been a long time in the works though, huh? It has. It's probably been a
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couple of months. More than that, bro. I had to pin you guys down all in one place to get ahold of all
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you guys because we've interviewed Jocko this week. Leif will be later. Dave Burke was a couple of
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weeks ago. You're going to introduce me to somebody else and we got you to capital off.
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Sounds good. Yeah. I saved the best for last, right?
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Oh man. No, this is going to be good, man. That's a lot of fun. How long have you been
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So I just started doing gi jujitsu in April. Oh, is that right?
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My wife and I, we moved our family out to the Dallas-Fort Worth area in February. And
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then I found a gym in like March timeframe, end of March. And then we started training there
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Yeah, I did. So yes and no. I did no gi jujitsu to learn jujitsu defense for MMA.
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So when I got out of the military, as I was transitioning into the civilian side, I started doing MMA.
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And yeah, of course, you've got to learn jujitsu for that. And, but I never was consistent
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with my jujitsu. I've got a decent base of it, obviously, you know, but with seven fights
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and over a couple of years of training here and there, but it was never consistent. And
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I never was consistent with my gi jujitsu, which is frustrating, you know, knowing where
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Well, that's the hard, like the consistency too is really, really important. Like, I feel
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like if you don't have consistency and do it consistently, you can never incorporate
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in the way you think about things, right? Like you might learn something.
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But a week later, you're going to forget. Somebody was asking me earlier, what'd you
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learn earlier this week? I'm like, I have no idea. I don't remember. It's like, it's
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so easy to lose all of that stuff. If you're not consistent with it.
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100%. Like anything we do in life, it's like the training we did in the military. You have
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to be consistent with your training, consistent with your actions. You know, we talk about
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Yeah. Hey, I can go out to the shooting range, but does that mean I'm going to become a better
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I have to be disciplined with my actions. Am I practicing the perfect draw? Am I doing my mag changes
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the same every single time? Is my gear set up and tweaked the right way? Hey, I want
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to lose weight. Great. Am I eating a good diet? Am I actually working out when I go to the
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gym? You know, and so that discipline will give you that freedom. And it's embarrassing
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to say, like, I was never disciplined with my jujitsu. And now I see where I'm at and it's
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It's so addicting for guys like us to know that there's something out there that we could
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Yeah. I can see that. That's empowering too. And so, yeah, it's, it's pretty cool to know
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like how far you can get and how far you can go. Cause I see some of these guys that have
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been doing this for what, 30 years or longer, even potentially, and to see like how much they've
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progressed. And they've even talked about it. They're like, we're not special. We're not
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different. We've just been doing it longer. We've been dedicated and disciplined to it.
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You were talking about before we even started recording, uh, like tactical shooting, that
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kind of thing. Is that your specialty? Is that what you would consider your specialty?
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I don't know if I'd say specialty, but something I really enjoyed and I really found a lot of
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value of teaching and training to others. So when I was in the military, I was one of our
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combatives instructors. So the SEAL teams had this old combative style that we used to do.
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And it was, you know, it was decent for that time.
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Are you talking about like hand to hand type stuff? Is that?
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Well now here's the deal. When we go overseas, we're gunfighters.
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And if I go into a room and I have to deal with an unknown or an unarmed, you know, individual,
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I'm not putting my guns away. I'm going to keep my weapon out. You're going to comply. You're
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going to listen to commands and I'm going to use that to my advantage. I'm going to have my
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buddy that's covering me at an angle, all those types of things. I'm not put my gun away and be
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Let's do this because I have an ego. I'm going to fight. No, absolutely. We're gunfighters.
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I remember when Jocko took over Trade It, which is our training detachment. And so that's the
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training cell for all the West Coast SEAL teams. They have one on the West Coast, one on the East
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Coast. And then I was over there as an instructor as well. We realized a lot of things need to be
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changed and revamped and become more optimal. And our combative system was one of those.
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And so that became over time, like a hybrid of MMA, but we're still gunfighters. We're going to
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have body armor on. I'm going to have a helmet on. I might have night vision on. I might have my
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pistol out still, or you have to work through all those different things. And so I was helping
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as a combatives instructor, but my primary role at Trade It, I was one of our CQC instructors in our
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CQC, close quarters combat. So that's the type of training where you think about like SWAT,
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like they're going in, they're clearing a building. You're going from room to room to room to take
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down a building, or we call it target overseas. So you're doing your clearance, a hostage rescue
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type of movement as you're going through. Hey, are we going slow and methodical or are we going fast?
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Those are all different variations of the training. And then we also have our urban warfare training.
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For about a year, I was actually one of the lead instructors for that, worked with a chief.
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I was the leading petty officer for all the urban warfare training for all the West Coast SEALs.
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So we're incorporating sniper work into that because that's a big thing in urban warfare.
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You know, how you patrol, how you clear through buildings. Well, guess what? CQC ties into that
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because once I am patrolling through a city and now I've gotten to my target, I'm now switching from
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how I'm patrolling, how I'm moving in an urban environment with threats all over 360 degrees,
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high, low, just everywhere, you know, rooftops, windows, two rooms deep. Now I make entrance.
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Now I've got to go room by room by room by room. And so we tie in all that stuff.
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And it was all, I mean, yeah, you have to incorporate vehicles into that. Like,
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hey, are we foot patrolling through the city? Are we driving through the city? Are we able
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to drive to the front door on load? Okay, cool. What do we have to lock down? So it's all those
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things that we put together for training. It was awesome.
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I mean, it was the absolute best job of my life, except for being in Ramadi. That was the absolute
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Yeah. We'll talk about that in a minute because we've gotten a lot of, not a lot, but we've gotten
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some good insight with other, the guys that we've talked with. But it seems to me that with the teams
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that you guys have a lot of, I don't know if it's flexibility or control over your training,
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which if I look at an army unit, for example, it seems like that's a lot more rigid, but every
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SEAL that I've talked with is like, yeah, we changed this about the training. We changed this.
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And there just seems like there's a lot of flexibility and autonomy over your training.
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Yes, absolutely. And that's because guys take ownership of it. Why am I going to continue doing
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the same thing over and over if it's not as effective as it could be?
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But why doesn't that same principle apply in an army unit, for example, or maybe the Marines?
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I don't know what I'm talking about necessarily. So I wouldn't say,
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do you understand where I'm coming from? It just seems like this is the training. This is the way
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we do it. So do it this way. But SEALs, it seems to be like, no, that was the training. We're
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changing it. And like you said, more ownership of it. So the SEALs used to be like that as well.
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And I want to be very careful and not answer as to why it is and how it is with different branches.
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If I was to assume individuals are so used to just that rigid structure, which I love,
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like, I really love that about the military, but there's a dichotomy there. There has to be
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that flexibility to where you can make decisions and find balance. And the SEAL teams, we were able
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to find that because individuals started taking ownership and stepping up and saying, Hey, this
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doesn't work anymore. Like, yeah, it was a great concept, but when the war kicked off, that didn't
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work in Afghanistan. That didn't work in Iraq. And that's great. So guys are saying that,
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but that's not good enough. And so the thing I love about the SEAL teams is when guys take
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ownership of it, they take ownership of the problems and the solutions. You know, every
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time I was in a position of leadership, I'd tell guys, Hey, if you got a problem, let me
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know, we'll fix it. But you have to have some sort of a solution because I promise you, if
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we could be doing it better, we would be doing it better right now. So if you've got a better
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idea, cool, let's do it. If it makes sense. And if it's within what we're trying to do,
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awesome, we can change. We have that flexibility. And I remember we were up at one of our CQC
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training facilities and we're all sitting around and, you know, it's myself and the rest of
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the instructors and we're going through the kill house and we're stripping the targets
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and preparing us during a lunch break. So the rest of the guys that are training are
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up, up at the top and they're eating their lunch. And myself and Aaron and a couple other
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guys, Brad Kavner, both of those guys have passed away. But anyways, we're all instructors
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together and we're taking targets off and I'm looking at all the different targets, just
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assessing, okay, you know, miss shots and groups and, you know, just looking. And then
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it like clicked and I'm looking at these targets and guys, what we always did was to the chest
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on the face. That's how we always did it. We, you learn that in buds, you learn that
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as you teach, you check into the field teams, you're going to shooting schools, doing all
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this stuff. That's everything that they're teaching. And I'm looking at it and most of the
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misses was that headshot because you're going really fast to the chest. That's, that's
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hard, right? Right. To miss a chest shot. If you miss a chest shot consistently, then
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you definitely should not be in the sealed teams. Yeah. That's kind of a qualifier, right?
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Yeah. You kind of have to be able to hit a human body in the corner of a small room.
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Right. But anyway, so some guys, you know, boom, they pop up to the chest, they go to
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hit the headshot, but because they know there's other armed targets in that room, they have
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to engage. They tend to pull that shot. Because they're already looking for the next
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target. Right. Exactly. So they'll pull that shot and they'll miss a headshot. Okay.
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Whatever. Two shots to the chest. If it's well placed in the heart, that guy's going
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down. However, guess what was changing overseas? Guys were wearing body armor.
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Right. They adapt just like we try to. Yeah. Guys were wearing suicide vest. So where you
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come in a room and guy, boom, clock off the room while three guys make entrance, or maybe
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they're getting ready to throw a grenade or they have an RPG that they're holding as you come
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in or AK or RPK, which is, you know, I'm looking at this. I'm like, oh yeah, they got the chest
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shots, but it was to body armor. Maybe that guy's not shooting armor piercing rounds. That
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didn't kill that guy. He missed the headshot. And so I come out and we're talking with the
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guys. I'm talking with Aaron Vaughn and we're running through all this stuff. I'm like, we
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should just be shooting at the head. Three to five shots to the face. And Aaron, he's
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And, you know, he's just straight out. He's like, hell yeah. But there was a couple other
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instructors. They're like, well, we've always done it this way. When people say we've all,
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Yeah. I just want to throat punch that person because it just shows that you're ignorant
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to growth. You're not willing to adapt and be innovative and evolve as an individual
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and just think, you know? And so we're talking through it. And some of the guys are like,
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I don't know. I'm like, guys, we put so much time and money into individuals training.
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Why can we not do three to five shots in the face and move on the next target? And if
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I'm shooting three to five shots, that's all I have to acquire. I'm not having to worry
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about going from the body to the head to the necks or anything else like that. I come
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in and hey, maybe my first couple of shots are in that upper chest neck as I'm going
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up to the face. Ideal three to five in the face would be the absolute best. And if I go
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three to five in the face and I miss a shot, is a guy still going to die? Most likely 99.9999%
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of those guys getting shot in the face three to five times is going to die.
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And so if I miss one shot because I'm going too fast.
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You know, and think about this. The guy is getting ready to clack himself off or throw
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something or whatever. You come through the door. There's that natural hesitation that
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everybody experiences. Everyone's going to have that little delay of maybe a second. If
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I can get those shots off before you clack yourself off or hit the button or anything else
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like that, you're dead. You're going down. And then now I'm in a much safer environment.
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So we talked through it and the guys were like, most of the guys are all about it. Some
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weren't. We're like, Hey, cool. Let's set up the flow. Set up the house. Let's try it
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out. We'll time each other. You guys do it your way. You guys set up the flow. You guys
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do it your way. We'll do it our way. Whatever. We'll time it. We went through and we're shooting
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Really? Oh, because you're not moving and trying to acquire different targets and everything.
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Exactly. Yeah. So our times are faster. There's much less missed shots because it's easy to
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keep that into the head. I'm not moving. And so we did it over and over. We flipped and
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we ran through multiple different scenarios. And at the end, nobody could deny that that
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was more effective. And so this is the thing I love about the teams is this same troop that
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we're putting through training comes down after lunch. We're like, Hey guys, things have
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changed. There's a new SOP for training. And some guys are like, huh? We explained it.
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We let them set the runs. They did the runs. We showed them. They were up in the catwalks.
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We ran through, we showed them why it was more effective. All this different stuff we went
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through. And now you're also training it to where you are always looking for that head.
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So if I'm doing a scan or something else like that, and the guy's hiding me something behind
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something and all I see is a head and a weapon, I'm not trying to do that old muscle memory from
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it's all, Hey, I know I can engage that head and that face. And so it just became much more
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effective guys adapted at. And then when we went out to one of the combat shooting schools that we
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go to, we told their instructors, Hey, we don't go to the chest one, the face anymore. It's three to
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five head shots. And they're like, yeah, we dig that. And so then it changed it to where guys don't
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do the Mozambique drill anymore. It's three to five to the face. That's interesting because that
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also requires a lot of humility and also checking of the ego, right? Cause there's a lot of guys
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like, this is the way we've done it. Or it might even be something they helped implement. And so
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they're really protective of that at their own detriment and potential demise. Absolutely. And
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that's why there's so many issues with switching from that combative system. Yeah. There's a lot of
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ego and there's a lot of relationships to the guy that designed this fighting system, which was
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complete garbage anyways. But when you're an SQT, you do what your instructors tell you to.
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And, um, but with this, you couldn't deny it. There was no denying it. There was no opinions.
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There was no like, well, this style fighting is better than this style. No, this is faster. It's
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more effective a hundred percent. And you can actually have tangible results that you, those
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numbers don't lie, you know? And so that was what was really cool. So I mean, I absolutely loved what
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I was able to do. Uh, being in the SEAL teams was the best, best portion of my life.
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So I met my wife in Mississippi where that combat shooting school is. So I was going out there every
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other month for two weeks at a time. So I met her.
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Yeah. So I started going out there 2007, 2008. Uh, and then I was doing a lot of my trips out to
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Kentucky in the 2008 timeframe. Cause we were going to Fort Knox, the mountains, the Zussman
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military operations, urban training facility that they had, they called it a Mount town.
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And so we'd go through that training. So I was out there all the time and I was also working
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with the East coast. So I'd literally, I'd be out in Louisville, Kentucky for four to five
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Yeah. Yeah. No, life was good. You know, I was single.
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Yeah. Yeah. So some of my best friends now to this day, my buddy, Brian Arnold, he's a detective
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there in Louisville. Like we became buddies in 2000. I mean, we've been friends for really
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close, best friends for 10 years now to hang out with him and his family when I go in that.
00:19:56.480
And so it was great. And so we're doing all that training shifted back to the CQC side
00:20:00.960
because another instructor took over that training, the rotation cycles that we do by being out
00:20:06.160
in Mississippi. That's, that's how I met Amanda. And so we started doing the long distance dating
00:20:10.120
back and forth. She was going to move to San Diego with her son. I call him my bonus son.
00:20:15.180
Um, my stepson, Aiden, he's like that. Yeah. He's, he's mine. That's cool. I love him. He's
00:20:20.960
great. So they're going to move to San Diego, but she found out she's pregnant with twins
00:20:25.240
that changes things, you know? And she's like, uh, and I was like, well, I'm not going to be
00:20:29.280
away from my wife and kids. Yeah. So I got out. I mean, you guys started dating. She knew
00:20:33.760
you were a seal. What was her perspective on that? She dealt with a lot of seals that came
00:20:37.880
into that small town. So she knew what we're about. She, you know, met some guys and some
00:20:42.180
of her like friends had dated team guys. I mean, at the beginning she was like super
00:20:45.760
closed off. Nope. You don't talk to team guys. You don't date team guys. It's like a Top
00:20:49.880
Gun, like a bunch of fly boys coming in. Like I don't date that. Right. Absolutely. You
00:20:54.200
know, that was a struggle at the beginning for me to be able to get somewhere with her
00:20:57.620
and just start talking. Yeah. She's an amazing American woman. She's very patriotic and her
00:21:02.760
whole family's always supported the military and she had grandfathers and uncles and, you
00:21:06.420
know, different family members that had served. And so she understood it. She knew what
00:21:10.560
it was all about. But also at that time, things were kind of changing in the teams
00:21:14.780
and overseas. Guys were just saying how political things were starting to kind of
00:21:18.420
get, you know, guys getting investigated for stuff that you shouldn't be
00:21:21.980
investigated for during war. Doing your job. Yeah. Like you killed a bad guy that
00:21:26.100
was shooting at you and the issue was, well, was it effective? Well, if it was
00:21:30.020
effective, I wouldn't be talking to you. So. That's true. It's him or me. Yeah.
00:21:33.720
That's where some of the things were starting to go over there. That's
00:21:36.320
interesting. I remember when we were over there, we had these rules of
00:21:39.680
engagement and some of the rules, cause we're an artillery unit. So some of the rules were,
00:21:43.880
you know, if, if we picked up enemy fire too close to a civilian building, we couldn't
00:21:48.100
counter fire. Yeah. So these guys would roll up in trucks, those Toyota pickups, you know
00:21:51.720
what I'm talking about? They'd launch their mortars and the rockets out of the pickups
00:21:54.280
and drive off before. And we could pick up those incoming rounds. Another rule of engagement
00:21:58.520
was we weren't allowed to counter fire until we had a confirmed impact. So we'd have
00:22:02.760
to wait till it hit us before we would counter fire. That makes a lot of sense. Crazy stuff.
00:22:07.640
Crazy stuff. It was BS stuff like that. I mean, but that's an excuse. You know, I have
00:22:11.840
buddies that stayed in, they pushed through all that BS and they're still on the fight.
00:22:14.960
You know, uh, if I would have stayed in, I'd be at 17 years right now. Is that right?
00:22:18.720
Um, yeah, it's crazy. Do you ever have like any, any moments of regret? Really? Not regret.
00:22:25.020
I should've let you finish your sentence. Do you ever have days that you miss it? Yeah. Days
00:22:29.880
I miss it every single day. Sure. Uh, the brotherhood that I experienced in the SEAL
00:22:33.640
teams was unlike anything else. I loved being in combat. I love being deployed. I loved being
00:22:39.480
overseas and getting in gunfights and killing bad guys. It's fun. What's the attachment there?
00:22:43.540
Cause I'll tell you what, most guys hear this and think JP's crazy. And honestly, maybe you
00:22:49.260
gotta kind of be a little bit crazy, right? A little different to think like that. So what
00:22:53.740
is the draw? What is it that pulls you to that? Well, you're killing evil people, evil people
00:22:59.220
that want good, innocent people to suffer. I'm never going to stand on the sidelines and
00:23:04.080
allow that to happen ever. I don't care. Ramadi was such a bad area when we were there that
00:23:11.440
it was insane. You had enemy fighters every single day engaging you in Ramadi. They had
00:23:16.740
enemy fighters that were torturing and murdering the local populace if they didn't conform to
00:23:22.400
their ways, or if they didn't help assist them in ambushing us or attacking us. Absolute
00:23:27.320
savage fighters that wanted innocent people killed. This wasn't a Muslim Christian thing.
00:23:33.980
These were evil terrorist fighters that would do the same thing to the innocent Iraqi families
00:23:40.180
that lived in that area. And, um, I've never had an issue with, with killing bad people
00:23:46.540
ever. Like people are like, Oh, do you have issues with it? You have problems sleeping or anything?
00:23:49.960
No, the issues that I have is my brother's that didn't make it home thinking about what I could
00:23:56.040
have done better. You know, if I would have been there, could I have done something? Why wasn't I
00:24:00.060
a part of that? Those are the things that I have issues with. It's not killing bad people.
00:24:04.720
How do you deal with that stuff? I try to live my life to honor them. I fail every day. I fail every
00:24:10.260
single day, but I still, I try to do everything I can to live a life that my brothers would be proud
00:24:18.180
of. I share their stories. Like my kids know about all my buddies that have been killed.
00:24:23.340
You know, I've lost roommates. I've buried roommates. I've buried best friends, my kids,
00:24:27.740
my wife and family members. And anytime I have the chance to talk about it, they know their stories.
00:24:32.120
They know their names. They know the sacrifices that they made. You know, they'll look at my
00:24:35.820
old platoon plaques or the pictures I have my buddies up in the office. And they're like,
00:24:39.140
you know, is that uncle Mikey? I'm like, yeah, they'll talk through their story. I mean,
00:24:43.780
I have twin daughters that are six and a half and they know that Mikey jumped on a grenade to save the
00:24:47.920
other guys around him. Aiden's known that since I met him, you know, he was a little kid and he just,
00:24:52.620
he knew those stories. And it's funny, you know, our children are very unique and they absorb
00:24:58.100
everything around them. So you have to be careful as a parent as to what you say and
00:25:01.620
your attitude and, you know, your words and your energy, everything. There'll be times where I'm,
00:25:07.740
you know, for whatever reason, I'm just stressed out, having an issue or whatever. And Aiden and I
00:25:11.660
will go do something, maybe just for a walk or maybe I'll take them to like Bucky's. That's a big
00:25:16.100
thing in Texas. What is Bucky's? It's, oh man. Is it a store? It's a store, right? Is it a,
00:25:21.820
is it like a big store? It looks like it, but it's actually a gas station, but it's like a little
00:25:25.540
mini store. I've heard of them. You could go Christmas shopping in there for every one of
00:25:29.480
your family members and get what they needed. It's insane. That's awesome. Let's go wander
00:25:34.820
around Bucky's. Yeah. That's funny. But he'll say stuff like, Hey, he's like, Hey,
00:25:39.280
your buddies are looking down. Really? How old is he? They keep us safe. He's 12. He was saying
00:25:44.080
that when he was six, you know, when we lived in Mississippi, we'd go for walks at night or
00:25:48.220
whatever. And he would talk about, you know, my buddies up in heaven looking down. Well,
00:25:53.100
how did he know that stuff? Is that you talking to him? Is mom talking with him about it? How
00:25:56.880
is he familiar with all this stuff? Well, he'd hear, you know, Amanda and I talk about stuff and
00:26:01.140
he asked questions and I don't, I don't hide any of that from him. Like obviously I'm not
00:26:05.340
getting into the details that kids shouldn't hear about. But you know, he asked what happens
00:26:11.080
and why, and I explained it to him. Well, I bet he was pretty stoked that his new dad's
00:26:15.940
going to, it was a Navy SEAL. Dude, he thought it was cool, but you know, it was funny. Like
00:26:19.840
you had to be like, Hey, you gotta be careful what you tell your teachers at school because
00:26:23.140
I go to pick them up and he's like kindergarten or no first grade. And she's like, so what do you
00:26:28.480
do? You know, cause I was still in. She was talking to you. Yeah.
00:26:31.140
And I was transitioning out and I was still at the training command. Well, I'd show him pictures
00:26:35.420
of training, like guys blowing open doors and shooting targets and doing stuff from the catwalks.
00:26:39.340
You know, he takes some cool pictures. I was like, I'm getting ready to get out of the military.
00:26:43.120
I'm going to be doing, you know, and she's like, what are you doing in the military? And I told her
00:26:46.460
and she's like, okay. I'm like, why? She's like, well, we were talking about what our, what our
00:26:50.080
parents do. And Aiden was saying that, you know, you put stuff on doors and you blow, blow open doors
00:26:55.160
and you go inside and just start shooting your gun all over the place.
00:26:57.440
I was like, isn't it funny how they interpret stuff?
00:27:01.320
He is kind of right. It's just not the full story.
00:27:04.340
Yeah. He was talking about how I use chainsaws to get through stuff and houses. And I'm like,
00:27:07.660
well, yeah, it's called breaching. Chainsaws, quickie saws, explosives.
00:27:12.920
So you get out of the military then and remind me, you moved to Mississippi,
00:27:17.680
to Mississippi, North Mississippi, a little town called South Haven. And it's just south of
00:27:25.680
No, no. So I was doing sales at a financial company.
00:27:29.780
No, no. So we, uh, oh, I guess kind of, yeah. Financial services we would buy,
00:27:33.480
but not the financial services. Like most people are thinking we bought account receivables that
00:27:38.260
had a delay to pay. It's called factoring really big industry in the trucking industry. And I wasn't
00:27:43.600
sure what I was going to do when I was getting out. Like I was getting ready to get out. And this was a
00:27:46.660
total God thing that this open, this door opened. And I'm talking to one of my buddy's dad from the
00:27:51.260
gym and he's like, what are you going to do? I'm like, I don't know. Go overseas and shoot
00:27:53.960
pirates. That's what all my buddies are doing. I don't know. I'm going to go contract.
00:27:57.420
And he's like, well, do you want to do that? I'm like, yeah, but I really don't want to be gone
00:28:01.560
all the time. You know, we just had twin daughters born in January of 2012. And, uh, you know, I was
00:28:07.540
like, I'd rather not be gone that much. And he's like, well, this is what I do. And I'm in charge
00:28:12.360
of sales. And he explained the purpose. He's like, if a company has a delay to pay, like, so a
00:28:17.900
trucking company goes and delivers their load. They have their invoice for a thousand dollars.
00:28:22.040
They have to wait 30, 45, 60 days to get paid. Well, that sucks. That's a big delay. They've
00:28:27.460
got to pay the drivers, refill the trucks and kick on that trucking company can send that
00:28:31.240
invoice to us. We'll give them 90 to 97% upfront, depending on their monthly volume. We then take
00:28:39.160
that invoice, send it to their customer. Their customer pays us. And then we give them the
00:28:44.440
remaining balance minus a small fee off the back. And I was like, that makes sense. Like
00:28:49.920
you just said, I'm like, wow, that's genius. I was like, that was instant cashflow. I'm
00:28:54.460
like, so primary market is trucking companies. Like, yeah, he's like every truck company has
00:28:59.020
to deal with this. I'm like, cool. Well, trucking companies are a bad-ass cause they keep this
00:29:04.360
nation going. You know, they keep our economy, everything flowing, all the goods and everything
00:29:09.600
It really is. You know, truckers out there are as a part of, you know, like I say, the heart
00:29:14.400
of America, there's a lot of that fits into that. Trucking companies are a big part of
00:29:17.800
that. I mean, what would you do if there wasn't trucking companies to get our goods? Train?
00:29:21.340
Okay. Well now where, how do you get it from the train?
00:29:26.000
I was like, oh, that makes sense. I could, he's like, yeah, this is how much my, some
00:29:29.300
of my sales guys are making their commission only, but this is what they're making.
00:29:35.200
Yeah. And he told me and I was like, hmm, I can outwork these guys. I already knew, you know,
00:29:39.060
and these are great guys. I know they, you know, for sure they're really good at their,
00:29:42.120
but I knew who I was. I was like, man, if they work hard and they make that, what can
00:29:46.420
I make? I was like, cool. So I'll come interview. I did the interview. Interview went really well.
00:29:51.480
I had a bunch of leave saved up. And so I was going on terminal leave. I had other
00:29:55.440
leaves saved up. So I actually started that job while I was still in the Navy.
00:29:59.600
Terminal leave, meaning that you knew you were getting out and that was just kind of
00:30:03.240
Yeah, you're getting out of the military. Well, they give you leave when you're getting out
00:30:05.700
of the military to do job finding and all this, to set you up and anything else like
00:30:10.220
that. And then I had all this other leave that I hadn't taken. So I just put it all
00:30:14.040
together and I got out February of 2013, but I had so much leave saved up. I started working
00:30:22.480
Yeah. So I still had my military paycheck coming in, which is a complete blessing because
00:30:26.540
then I was able to build up my book of business and there's a delay in the sales cycle and everything
00:30:30.980
else like that. Like, okay, cool. I got a client, but okay. Now his invoices, boom. Oh,
00:30:36.960
there's a 60 day pay. Well, I don't get paid until the company gets paid. So now my commission
00:30:41.280
is a month after that. So you're looking at 90, 120 days before I got paid on something
00:30:47.020
I sold. So it was great. I was able to kind of build up that book of business.
00:30:50.740
Is that when you got into this, I mean, obviously it's completely different, like completely
00:30:55.260
different. Was it hard? Was it no problem? I got this. I made the transition easy. Like
00:31:00.720
It was a bit of both. I said, yeah, right away. Was it hard? Yeah, absolutely. You go from being
00:31:04.340
an active duty Navy SEAL as an instructor where my job was to train guys to go overseas. My
00:31:11.800
other job was to work out, was to go shoot, to go to shooting schools, to other different
00:31:16.980
schools. Like that was my job. Every single day was for me to work out and train and prepare
00:31:22.400
guys to do the same thing and run, you know, everything else. I mean, that was, it is the
00:31:30.940
And then I go to suit and tie sitting in traffic in Memphis, trying to get to an office building.
00:31:36.360
It was rough. It was real rough, you know, and to make it even worse, you know, my wife,
00:31:41.840
Amanda, she's always worked her whole life, always worked at least, you know, like two
00:31:46.660
jobs, you know, is just an extremely hard worker. You know, now all of a sudden she's
00:31:56.380
Yeah. Everything else like that. And it was just, she was having this sense of just
00:32:01.140
not having the fulfillment that she wanted to be able to provide for the family, even
00:32:04.500
though what she was doing was harder than I was doing, taking care of the kids and making
00:32:08.720
sure everything else was good. We weren't communicating with each other well enough, just
00:32:14.160
got worse and worse and worse. And you know, so I started when I was transitioning, I found
00:32:19.060
an MMA gym out there. So I was training and had a fight.
00:32:24.880
I had my first fight. I was still actually technically in the Navy.
00:32:30.200
Yeah. Which is funny because people think, oh, SEALs are these great fighters. No, we're
00:32:35.780
Gunfighters. Yeah. You can't bring a gun into the octagon, right?
00:32:37.900
I can't. And so the week of my first fight, we had three guys back out because what do they
00:32:41.740
do? Google my name and there's all these articles associated with me as being a Navy SEAL.
00:32:48.760
No, that's exactly what their coaches were like. Nope. You know, blah, blah, blah. It's
00:32:53.720
Was that a level of respect or was that like, no, we're afraid or?
00:32:57.180
I don't know. I have buddies who are phenomenal fighters, amateur and professional. Overall,
00:33:04.720
amateur MMA is a complete joke and I'm an amateur fighter and I have no problem saying it because
00:33:09.980
guys will literally be like, oh man, I don't, what if I lose this guy? Nope. I'm not going
00:33:15.660
And their egos just get involved. And so guys literally like the day of weigh-ins or
00:33:22.020
the day before weigh-ins, guys will just back out of a fight. How disrespectful is that?
00:33:26.000
Your opponent has been dieting and training for, you know, whether it was like four weeks,
00:33:30.020
six weeks, eight weeks, whatever it is. And so guys, they just don't respect the actual
00:33:33.920
sport in, you know, and now I will say it's gotten better. There's some good promotion
00:33:37.280
companies in that region who they don't put up with that anymore. If you do that, you don't
00:33:42.100
fight on their car. Right. You're done. I love that they do that because now it holds
00:33:45.860
these fighters accountable. So I was at the gym and that was like my release and being
00:33:50.580
able to help with the day and transition from, you know, sitting in a cubicle with a suit
00:33:54.840
and tie and doing sales calls and all this other stuff to that. But, you know, my marriage
00:34:01.500
kept getting worse and worse and I didn't care about that. And she didn't care about
00:34:08.040
About anything. She didn't care about my work stuff. You know, we'd get in big fights
00:34:12.140
when I'm like on the road. I'm like, Hey, I've got to be able to focus on these sales
00:34:15.180
calls. And she's like, I don't care about that. And then she'd have her issues and I
00:34:18.900
didn't care about her issues. And it got so toxic and bad. We ended up getting a divorce.
00:34:24.080
Like full on. She served me divorce papers. I moved out, got my own place, dealt with that
00:34:30.140
whole issue with schedule with the kids and everything else like that. You know, a year
00:34:34.460
later we decided, you know, we were going to give it cause we were trying to go back
00:34:39.080
and forth. Like, do we still want to make this work? And I still loved her and she still
00:34:42.840
loved me, but because we didn't respect each other and we didn't communicate with each
00:34:47.920
other properly and we were both being selfish, you know, our marriage completely fell apart.
00:34:56.560
Completely legal divorce. I was paying her child support.
00:35:00.140
Got a two bedroom house for me and the girls. You know, I'd still like take Aiden to school
00:35:04.200
sometimes or pick him up or go do something depending on how much she hated me or not at
00:35:10.020
Yeah. It was bad. You know, there's times where I was just, I was a complete jerk to her
00:35:14.200
because I've, you know, felt that same hatred towards her.
00:35:17.560
The devil's going to play his games and you know, he doesn't want anything great to go.
00:35:21.660
Especially families. And that's, that's his way to creep in and disrupt this, you know, society.
00:35:27.980
And that's, you know, it will happen. And so I remember we were in one of the things again
00:35:32.440
where we're talking like, okay, how do we make this work? Do we want to make this work?
00:35:35.540
Because we were both like, I can't do this anymore. Like I'm not doing this back and forth
00:35:39.640
Yeah, but you know, I had the girls, it was my weekend and she calls and she knows I'm getting
00:35:44.280
ready for church. And she's like, Hey, can I talk to the girls? I'm like, yeah, of course.
00:35:47.240
I put on speakerphone and I'm like, Hey mommy. You know, they were real young at the time.
00:35:50.500
So they were like three. So yeah, this is, um, three, three and a half years ago. She's
00:35:55.460
like, Hey, do you want daddy to pick me up for church? I was like, what? I was so mad
00:36:01.060
for you. I was so, I didn't want to see her. Like I didn't want to be around her.
00:36:04.360
Yeah. And then she's like, you know, of course, what do the girls say?
00:36:08.900
I'm like, great. Take it off speakerphone. I'm like, you have seven minutes. I will be
00:36:14.680
passing by the house in seven minutes. Cause we're just getting ready to leave. If you're
00:36:18.360
not outside, I'm going to keep driving, come around the corner. Guess who's standing outside
00:36:22.400
on the, in the driveway in a dress. And she looks so fun. I was like, dang it. No, don't
00:36:30.400
I am. I am. And she looks so beautiful. And she gets in the car and she's like, Hey,
00:36:34.940
I'm like, Hey, like, I was just like, I don't want to look at you. I don't want to talk to
00:36:39.560
you. And the girls, you know, of course are happy to see her and everything. And I think
00:36:42.940
Aiden was with his dad that weekend. So we go to church and she writes like this little
00:36:48.600
note. It says, I still love you and hands it to me. I look at it. I fold it up, put it
00:36:52.700
on the seat next to me. And then I get really mad at the pastor because the message was about
00:37:02.840
We hear what we need to hear. I was like, and then of course, so just to make it even
00:37:06.660
more of like a complete slap in the face, like, Hey, JP, I'm talking to you is a now
00:37:12.020
is, Hey, we're launching small groups for couples. And they're going through all these.
00:37:16.680
So you're getting everything you need to hear that you don't want to hear everything that
00:37:20.460
I need. And it's like all this stuff and all these different small groups. She said
00:37:25.760
something. I was just like, if we're going to do this, we're doing it one last time.
00:37:30.580
Let's do a small group. And if we do a small group through the church together and we commit
00:37:36.140
to it and it doesn't work, then we can both look at each other and know that we, Hey, we're
00:37:40.160
just going to become best friends for the kid's sake. And so we were looking at the desk and
00:37:44.120
there's one for married couples. There's all these different categories. And this one was
00:37:47.760
like perfect for what we needed. And I remember we grabbed one of the assistant pastors and kind
00:37:54.620
of like, Hey, here's our situation. And he gets like bright red and basically like, Hey,
00:37:59.340
if this doesn't work, our family's falling apart. He's like, Erica and Donald are phenomenal
00:38:04.580
counselors. They're great, but you should be in their group. Introduce us to them. So we sign up.
00:38:09.580
Nobody else in the group knew that we weren't married. It was all only supposed to be for
00:38:12.920
married couples. We go through this small group and it, it was amazing. It completely restored
00:38:18.200
our family. But also at the same time, you know, I was reading Jocko's book,
00:38:22.640
Extreme Ownership. I'm sorry, Jocko and Leif's book, Extreme Ownership.
00:38:25.740
Did you serve over there? You serve with them, right?
00:38:29.760
I have a bad habit. I'll say Jocko's book, but it's, you know, Jocko and Leif's book.
00:38:33.340
I say Jocko because at the time I was talking to Jocko all the time. Like he knew all the stuff I was
00:38:37.720
going through. I was texting about stuff. He was kind of trying to help me work through some stuff
00:38:41.660
with Amanda and other stuff. Yeah. So I was in Jocko's task unit. I was in task unit bruiser.
00:38:46.260
I was in Delta platoon and Leif was in Charlie platoon. So I was Chris Kyle's opposite. Chris
00:38:51.460
Kyle was a lead sniper and point man for Charlie platoon. I was a lead sniper and point man for
00:38:59.020
Yeah. And I was under Seth or we call him Stoner because his name was Seth Stone. So I was under
00:39:03.660
Seth platoon and Delta platoon. So anyways, you know, so we go through this small group. We're
00:39:09.240
actually reading Extreme Ownership together and, you know, just taking all this stuff. And I was like,
00:39:13.860
well, maybe if I would have taken ownership of my marriage, it's never would have gotten there.
00:39:17.880
Yeah. We're all going to go through hard times, but we can't take the easy way out. And I look back
00:39:22.420
and I'm like, man, we took the easy way out. We could have made that work and look at what it could
00:39:26.980
have potentially have done to our kids. Now, luckily the kids were young enough. I don't really know what
00:39:31.800
was going on. Now, Aiden has an idea, but because I was still doing stuff with Aiden and talking to him
00:39:37.240
and he would call me and, you know, it doesn't affect them as much, but now they don't care
00:39:42.760
because it's amazing between the two of us. Men, just a quick time out to tell you about our
00:39:49.460
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See all the benefits. See who's in there. See a couple of testimonials. We're working on a video
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to make sure that we're sharing with you the full experience as much as we can. Again,
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orderofman.com slash Iron Council. Orderofman.com slash Iron Council. You can do that after the show.
00:40:50.920
For now, let's get back to the conversation with JP.
00:40:54.900
How did you let go of that anger that you had? You know, you said you're angry and hostile and
00:40:59.480
I get that. I can understand. I think there's a lot of guys listening that probably
00:41:03.040
are in a similar boat and position. How do you begin to let go of some of that? Because I think
00:41:07.020
you can have both love for a woman and probably some hate and anger. How did that work for you?
00:41:14.260
The hate was getting me absolutely nowhere. What does hate get you? I've never seen
00:41:19.420
something grow successful based off of hate. The things I was upset about or frustrated about or,
00:41:26.580
you know, had that hate in my heart, that wasn't me and that wasn't her. That's not God,
00:41:32.800
you know, and that's my beliefs and that's my faith is as growing up as a Christian. And yes,
00:41:37.040
I don't live the best example as a Christian man. I understand that I never will. I fall short all
00:41:41.760
the time, but you know, I had to get that love back into my heart again, you know, and that's what
00:41:47.400
I needed to restore my marriage. And I do love Amanda and everything that she does for our family. And I had
00:41:53.560
to take a step back and actually look at what she did for our family, for me. I mean, look at what a
00:42:00.360
woman does just to have a kid for you. Just that simple thing of carrying a child for you. It changes
00:42:08.040
their body for the rest of their lives. It changes their hormones. And I mean, they go through all
00:42:11.880
these changes so that they can give us a family. And she sacrificed work and job opportunities and
00:42:18.140
other stuff all the time so that I would be able to stay consistent with what I was doing.
00:42:22.360
And you just have to choose not to hate. You can choose to love or you can choose to hate.
00:42:27.160
I prefer love. So even with my buddies and you know, I'm always like, Hey brother, I love you.
00:42:31.760
Like I say that to people all the time. Every time I get off the phone with Jocko, I'm like,
00:42:35.460
love your brother. That's my thing. Cause I have too many friends that I never get to say that to
00:42:40.540
them again. Holding that hate inside of your heart is going to destroy you. Nothing good is going to
00:42:45.680
come from that. There's no reason for me to hate her anyways. She's a phenomenal woman.
00:42:50.300
And you feel like you made a lot of that up or made it worse off than it was?
00:42:54.220
100%. Yeah. I absolutely was making the situation worse than it was in my mind. Absolutely.
00:42:59.760
So you're working with that organization, the financial organization, then you make a change?
00:43:04.540
Yeah. So I decided to leave. I saw the writing on the wall. I just knew things were kind of
00:43:08.720
shifting with the company, the leadership. They're having a lot of issues. I was like, Hey,
00:43:12.700
I got two buddies. I was in the SEAL teams. I've got this leadership management consulting company.
00:43:16.400
You should bring them in. It would be good. We're trying to grow, but our leadership base
00:43:20.780
isn't that strong. Like, ah, no, you know, it was complete ego. They didn't want to bring somebody
00:43:24.980
else in. And then I was offering like, Hey, you know, I learned a lot about leadership in the
00:43:28.920
military and actually went through some instructor training programs. I could put together like
00:43:33.520
something for the management. We could do it like a leadership program internally. And they're
00:43:37.860
like, nah, nah, nah. It was just, it was just a hundred percent ego. And then, um,
00:43:42.980
these were guys that you knew? I didn't know. No, not these guys. Yeah. These guys were at the
00:43:47.140
very top of the company. Um, I didn't know them. You know, I just felt it in my heart that I needed
00:43:52.320
to go do something else that was more fulfilling. And so I left to start my own consulting company,
00:43:58.740
which is great, but also not good when you don't put a solid amount of time. Hey, I'm going to sit
00:44:04.600
down and I'm going to come up with an absolute rock solid game plan. And I didn't have that.
00:44:09.340
And so I left off an emotional decision and it wasn't logical. I didn't have to leave that time.
00:44:15.160
I could have waited a little bit longer and actually come up with a solid game plan.
00:44:19.060
And so I ended up having to kind of just do piecework, anything and everything I could,
00:44:23.160
you know, my primary reason of leaving was I wanted to be able to teach shooting tactics and
00:44:28.180
combatives to law enforcement. I was helping out a buddy on the weekends when I was still at this
00:44:32.600
financial company, they were doing a lot of gigs with law enforcement. And I loved it because
00:44:37.020
a lot of law enforcement people across the nation, they don't get that good solid training that they
00:44:41.200
should have. And I just have a soft spot in my heart for, for first responders for what they do
00:44:46.940
every single day. I was like, well, cool. This is my ability to serve again. Cause I was missing that
00:44:51.660
as well. I didn't have that sense of fulfillment. Like I had in the teams, that purpose, right? I know a
00:44:56.380
lot of guys deal with that when they get out of the service. Yeah. And that's, you know,
00:44:59.320
I know we're running up on our time. That's maybe something we talk about the next time is I think
00:45:02.800
the big issue as to why veterans and first responders have issues with suicide is because
00:45:09.400
they're, they're lost and they don't have a sense of fulfillment. And then you add that to all these
00:45:14.720
other issues that the body goes through being sleep deprived, you know, stress induced training,
00:45:19.000
deployment cycles, you know, being up for 24 to 48 hours as a cop or as a firefighter and messes with
00:45:25.000
your testosterone levels and all this other stuff, you know? So the other thing, I know we don't have
00:45:29.480
time to get into it deep, but one of the issues with Amanda and I, and I didn't know about, and we
00:45:34.500
talk about it now, we're like, do you think it would have been different if we would have known
00:45:37.680
that? I'm like, absolutely. I wasn't feeling good. I wasn't feeling my right way. Kept going to the
00:45:43.620
doctors, getting stuff. I was like, man, it's just weird. Like physically, your body? Physically and
00:45:47.220
mentally. And I started to go kind of like to some dark places here and there. And I'm like, dude,
00:45:51.860
that's not me. You know, like I just, a hard time getting out, up out of bed. But the only reason why I
00:45:56.640
would even get up out of bed is because, Hey, I've got to go provide for my family. Six, seven,
00:46:01.680
eight monsters a day just to get to the day, coffee, all this stuff, go get some blood work done
00:46:06.840
at the VA. The VA calls me. I don't answer. They call Amanda. And so she's like freaking out. She's
00:46:14.680
like, what are you doing? I'm like, I'm in a meeting. Like what? She's like, well, the VA is
00:46:18.660
calling me because they're trying to get ahold of you. You know, your test results, there's something
00:46:22.100
wrong with your test results. So she's thinking like something horrible, right? So I call them there.
00:46:26.840
For a male, our age, our testosterone level should be, you know, six, seven ideal is between 700 to
00:46:34.480
900. Mine were 88. And I went back and got it tested again. It was 81. And then it was 83.
00:46:40.960
That wasn't a fluke. No, I went and got tested three different times. I went to a testosterone
00:46:46.900
clinic and had them do it, you know, make sure everything. Yeah. In the eighties. Really? Yeah.
00:46:52.660
So that's probably like the levels of like a chicken high school. So try to go throughout
00:46:57.380
your day with no testosterone. Yeah. What was that attributed to? So we did more tests and
00:47:02.940
figured out my body also isn't producing HGH. There's issues with my pituitary gland, the
00:47:07.960
sacrum of pituitary gland. It was damaged from all the gunfights have been in machine gun fire
00:47:13.180
explosions, you know, being a sniper on a rooftop laying right next to a concrete wall, shooting
00:47:18.260
a 300 wind mag. And that concussion is blasting back through. So I've got a lot of TBIs and issues
00:47:23.960
with my memory and focus and everything else like that. Oh yeah, it's bad. And so my body doesn't
00:47:29.440
produce testosterone. It wasn't until I figured that out that I got on therapy and night and day
00:47:36.620
difference. Therapy is in testosterone replacement therapy, you know? And I know there's lots of ways
00:47:42.480
to boost your free levels naturally and do all the other stuff, but literally my body doesn't
00:47:47.100
produce it that way. Yeah. So I was having it done and it was great and I was feeling really
00:47:50.360
good. And then I started recently feeling really bad again. I'm like, I'm on TRT. Like I get my
00:47:56.520
shot. I'm good. Like it can't be that. I'm like, it's something else, you know, of course. So my
00:48:00.420
mind starts wandering and thinking it's, you know, something bad in my brain or whatever. And I go get
00:48:05.120
tested again, 118. Really? Yeah. And so I don't know if you're familiar with Guy Metzger,
00:48:10.840
UFC Hall of Famer, pride fighter, like pioneer in MMA. Okay. Legit, just phenomenal fighter,
00:48:19.720
warrior spirit. Well, he lives in the Dallas Fort Worth area where I live now. And so we've
00:48:24.280
met a couple of times. He's a good buddy of mine. I was kind of talking to him. He's also
00:48:27.260
a doctor. A lot of people don't know that. And so I was talking to him. He's like, Hey man,
00:48:30.840
like me and my partners will be doing some treatments. Like, Hey, go get your blood work
00:48:34.520
done. Let's figure out what's going on. Cause I was telling him my symptoms. He's like,
00:48:39.480
Hey bro, you got to come in and talk. Like your levels are 118. They should be between
00:48:44.640
700 and 900. What's concerning even more. He goes, your free testosterone is low is like
00:48:52.120
15. I, that's what the body produces naturally. Yes. Okay. Yeah. Yeah. Ideal should be 17 to
00:48:59.340
20 and high would be, you know, ideal, like superb. Like when we were in our early twenties
00:49:04.140
is like 22 plus. Okay. Cause yours is 4.2 and my estrogen levels are super messed up and all this
00:49:11.400
other stuff. We went together and he does a lot for veterans and his whole thing is helping veterans
00:49:17.320
and active duty military and law enforcement and firefighters is getting back to being optimal.
00:49:24.140
He is getting your body where it's supposed to be. And so we've been working together for the last
00:49:28.140
couple of weeks and he's finally, we've got it tweaked. And so it's, you're feeling better.
00:49:32.580
I will. I've been gone all week. So I haven't been able to get all my stuff, but next week I'm
00:49:36.040
going to be like back to feeling good. It's a good week to roll with you when you're, when
00:49:39.380
you're feeling like a little chick, a high school chick. If I give you two weeks, I might be in
00:49:43.920
trouble. I'll come back and visit you in a month. You know, and so I say, all that say is, and I
00:49:49.220
hope people are still listening. I can see how people could choose the easy way out. And I would
00:49:55.340
never do something like that. I would never, but I can tell you, you know, I was talking to Jocko last
00:50:00.740
week and I called him after I met with guy. Cause I had that sense of, okay, now I know I was feeling
00:50:06.680
this way. You know, and I had surgery five weeks ago. I had four hernias repaired. My wife had
00:50:11.440
major surgery, you know, eight weeks ago. So I've had downtime for the last two months. I haven't
00:50:16.540
done anything. I haven't traveled. I haven't spoke. I was starting to lose that sense of fulfillment
00:50:20.540
because I wasn't working with clients. I wasn't doing nothing. It was great to be with my wife and
00:50:24.360
kids. However, I wasn't doing what feeds my soul. I find out my levels are super low and I was
00:50:30.180
talking to Jocko. I'm like, Hey man, I went to a really dark place. He's like, dude, he gets pissed.
00:50:35.680
He's like, why didn't you call me? And I'm like, Jocko, I just told you I was in a really dark place.
00:50:41.300
When people are at that place, they're not going to reach out. So we've got to do something to find
00:50:46.280
a way to reach these people and let them know that I don't know what or how. And that's why I'm
00:50:50.660
excited about the event that we're doing in Dallas called roll call. It's only for active duty
00:50:56.480
military and first responders and government employees and medics. And it's a one day
00:51:01.540
leadership training that we're doing for them. September 21st. And I was talking about all this
00:51:06.080
stuff. And so I can see, I kind of pride myself with being mentally resilient. You know, I'm just
00:51:11.740
strong over the years. And, um, you know, I love, I love deployments. I loved going through buds.
00:51:17.240
It was enjoyable to me. And, uh, yeah, it was fun. It was, yeah, it was hard, but yes, it was,
00:51:22.360
it was fun. Um, but I was also very young. You know, I was, I thought I was Superman back then.
00:51:27.460
I was 18, 19. Yeah. But I was telling Jocko, I'm like, I'm promising you I w I would never do
00:51:32.980
something. I was like, but I can see how people could go that way because when your testosterone
00:51:39.460
levels get that low, there is a legitimate chemical imbalance in your body. And that's why
00:51:44.420
the VA called my wife freaking out because those types of levels, that's suicidal issues. You mix that
00:51:50.260
with you're going out and drinking or you're taking painkillers or you're depressed over
00:51:54.460
something else. Like I legitimately understand why people, you know, could see that as an option.
00:51:59.620
Is it, you know, cause you get dark and you go down a real bad path. Fortunately, I was able to
00:52:06.260
recognize that right away. And I was like, okay, no. Well, you've been there too, right? I mean,
00:52:09.700
yeah, I've been there once before. So that's why when I was two weeks after surgery, I had four major
00:52:14.240
hernias repaired and I go to the gym cause our kids train and I brought my gi and my wife's like,
00:52:19.300
what are you doing? I was like, I'm putting my own my gi. And well, it was the anniversary of
00:52:23.860
the day that Mark Lee was killed in Iraq. Hey, I'm not, not doing anything today. I don't care
00:52:28.960
what I can do. I'm going to do something. And my coach, you know, he's here at immersion with us.
00:52:33.680
Matt Waltman, he's my black belt coach. Oh, I saw you. Yeah. And he was like, what are you doing,
00:52:38.760
bro? He's like, no, you're not training. I'm like, yeah, I am. I'm doing something. I don't know
00:52:43.240
what I can do, but I'm going to do something. And I made a commitment that anytime I'm in town
00:52:47.700
and if I can go to a jujitsu class, even if I can't roll or drill, I'm putting my gi on,
00:52:53.240
everyone else is running for the warmups and I'm walking, right? Everyone else is doing what you
00:52:57.780
can do. I'm doing pushups on my knees. You know, everyone else is squatting. I'm literally squatting
00:53:01.580
down four inches and coming back up. I'm going to do what I can because if I don't, I'm going to
00:53:05.820
continue going down that path that I don't want to go down. So if anybody's listening and if you're
00:53:09.720
having those hard times, just go do something, challenge yourself, commit to something and realize
00:53:15.640
that the ones that are around you love you and need you more than you can ever imagine.
00:53:19.820
Don't pick that easy way out. I told myself, I'm going to start challenging myself every day. We
00:53:23.540
went in and got a nice gym membership at a nice gym next to our house. All I could do is walk on
00:53:28.460
the treadmill. Guess what I'm going to do? I'm going to walk on the treadmill. I'm going to go sit in
00:53:31.340
the sauna and tell, you know, most people are coming in and out. I'm like, check that guy quit. I've
00:53:36.300
got five more minutes in here. That's what I was doing, you know? And you know, Aiden was doing it with
00:53:41.100
me and I was explaining to him why I do it. And he's like, oh, that's cool. You know, so I'm teaching him
00:53:45.300
and build that mental toughness. That is cool. And that you have to have a challenge. You have
00:53:48.740
to push yourself. And so that's what I was able to do, you know? And that's why I'm here to train
00:53:53.180
and roll. A lot of people are like, dude, you're five weeks after a major surgery. You don't need
00:53:57.920
to be here doing anything. I'm like, you don't understand. Yes, I absolutely do need to be here
00:54:02.200
and I'm going to do everything I can while being smart because it's too. Yeah. I mean, you got to
00:54:07.540
listen to your body too, right? Yes. Oh, and I'm very smart. I listen to my body and I'm not going to
00:54:12.020
injure myself, but I'm also not, not going to push myself because that becomes a habit.
00:54:18.460
Yeah. You choose the easy way out in one thing. You get better at that, right? You get really good
00:54:23.500
at choosing the easy way out and you start to justify that. And that's what I did with my marriage.
00:54:29.020
We've made the decision together that we will always choose our family and we will always make
00:54:34.680
it work and we will always choose the hard way because a successful marriage can be hard and that's
00:54:41.020
okay. I want that. I want her by my side. I want my kids to grow up and see us together
00:54:45.600
and say, Hey, you know what? Cause I have twin daughters and how I talk to a man and how I treat
00:54:50.460
Amanda is the level that they gauge. That's acceptable for them. Right. And they'll look
00:54:55.280
for that. That's exactly what they're going to look for. You know? And so when they see me opening
00:54:59.160
up Amanda's door or holding the door open for her or just grabbing Amanda in the kitchen and just
00:55:03.420
kissing her for no reason and just holding her and say, Hey, I love you. That's what they see.
00:55:06.940
And they're like, that is normal. That's the way it should be. Versus if we're arguing or if I'm
00:55:11.220
rude or if I'm disrespecting her, then my daughters will say, okay, well mommy allowed daddy to do
00:55:15.780
that. And daddy did that to mommy. So you know what? That's okay. If that happens to be like,
00:55:20.360
and I'm teaching Aiden what it's like to be a man, you know? So anywhere we go, it's almost to a
00:55:26.300
point where it's annoying where he'll open the door and stay there. I'm like, no, no, go. He's like,
00:55:30.020
no, I got it. I got it. I got it. That's cool though. That's cool. I dig it for sure. Hey,
00:55:34.340
if that's what I'm getting annoyed about, then you're doing it right. He's doing good as a kid.
00:55:38.700
That's pretty cool. I can't believe we've been talking for almost an hour because I feel like
00:55:43.000
we're barely skimming the surface. I feel like we're in the introduction.
00:55:45.720
I know. We probably ought to do another one. I'm down for sure. Yeah, let's do it. Well,
00:55:50.100
just for the sake of time, I know you and I, we both got to get going because we've got things
00:55:53.840
to do this afternoon, but I got to go get choked out a bunch of times. That's right. It'll be good
00:55:57.900
for both of us. I want to ask you a couple of questions though, as we wind down. And the first
00:56:03.880
question I didn't prepare you for, I apologize, but I think you can handle it is that question
00:56:07.400
is what does it mean to be a man? I think of my father and my grandfathers and obviously,
00:56:13.200
you know, uncles as well, but you know, first and foremost is my father who, when we were growing up,
00:56:18.580
he would wake up sick, coughing up blood because he had pneumonia and he'd still go frame 10 to 12
00:56:25.060
hours in the middle of the winter. And he would come home and then he'd go work at a restaurant
00:56:30.580
when we were asleep, you know, same as my father-in-law. He did the same thing when Amanda
00:56:36.080
and the kids were growing up, you know, he'd work his job, come home, deal with the kids. And then
00:56:41.120
when they're a bed, he'd go work a late shift and then come home and get a little bit of sleep and
00:56:46.000
be awake. And, you know, Dave Burks talked about this a lot as, and I a hundred percent agree with
00:56:50.740
it. It's like, Hey, you have that hard day at work, you come home, turn it off and fully engage
00:56:55.840
into your kids and to your family. I think we've got somebody jamming out next to us.
00:57:01.700
Is that like the music when you're on stage and they're trying to tell you to get off stage?
00:57:05.440
I don't know. Maybe they're kicking us out. Yeah. We're in this little radio room or whatever,
00:57:08.920
right next door was, they've got like drums and guitars and everything else in there.
00:57:14.580
I think Matthew went in there to kick him off, but you guys will have to deal with the drumming.
00:57:18.060
I guess. I think of that as men who get the job done no matter what. And obviously I think about my
00:57:25.460
brothers who laid it on the line overseas and who never made it home. Seth Stone, the Delta platoon
00:57:31.820
commander. He taught me how to be a man in the SEAL teams. We were in SQT together when I was 19 years
00:57:38.040
old and I was checking into SEAL team three and we went into the same platoon and I was with them
00:57:44.160
on both of those deployments. And then afterwards we were really close, you know, and we're coming up
00:57:49.140
on the one year of him passing away. I think of him as a man who loved and traveled the world and
00:57:56.100
built relationships and continued to serve his country and put others first. He never failed
00:58:02.360
you, never failed you as a friend, never failed you as a leader. So I think of all those guys as
00:58:08.700
that's what I think of. Do you provide for your family? Do you love your wife? Do you love your
00:58:14.100
kids? Do you treat them with respect? How do you treat strangers? That tells me a lot about a
00:58:19.180
person. For sure. How do you treat the server at the restaurant that you're going to? Do you treat
00:58:23.420
them with respect? When you check into a hotel, do you treat the front desk staff with respect
00:58:28.940
instead of being pissed off because your flight got delayed? Yeah, that's their fault. You know,
00:58:32.980
how do you treat somebody at the airport when your flight's delayed? How do you treat those around
00:58:36.980
you? Are you looking to serve your community? Are you looking to make those around you better?
00:58:41.880
That's a man. It's who's going to put others first, who's not going to make excuses,
00:58:47.160
and he's not going to settle for an average life. It's awesome, man. It's powerful. Well,
00:58:51.240
I know you have Roll Call coming up September 21st in Dallas-Fort Worth area. Yep. Yep. How else?
00:58:58.320
How else can we connect with you guys, find out what you're doing? Obviously, Echelon Front. Yeah.
00:59:02.320
Where do we go? Where do we go to connect? So if somebody wants to learn a little bit more about
00:59:05.560
what Jocko and Leif have created, they started their leadership and management consulting company,
00:59:10.560
it's called Echelon Front. Then they wrote a book, Extreme Ownership. You can get that on Amazon.
00:59:15.060
You can go to our website, echelonfront.com, and I think you can order the book there as well.
00:59:19.520
They wrote a new book. I've read it. Holy cow. It's good. I've read it too. It's good. It's a
00:59:24.540
great book. Yeah, it's called The Dichotomy of Leadership. Yeah, so good. I think it's better
00:59:28.380
than Extreme Ownership. I think it filled in a lot of holes that inadvertently were left through
00:59:33.760
Extreme Ownership. It's a great book, no doubt, but I think it filled a lot of those holes up.
00:59:37.220
And you got to think about it. So they wrote Extreme Ownership, and now they have this book.
00:59:40.360
They have over three years of business experience that they're bringing into this book as well.
00:59:44.800
I mean, we work with companies all over the world, internationally. We're always speaking
00:59:49.660
internationally here in the States, anything and everything, all these companies. Get on Amazon.
00:59:54.440
You can pre-order that, and it'll be delivered to your doorstep on September 25th.
01:00:03.880
Absolutely. And then we have a two-day leadership symposium event that we put on called The Muster.
01:00:10.900
The next one, Muster 006, is going to be in San Francisco October 17th and 18th. It's a Wednesday,
01:00:21.440
Yeah, you have like what, 600 registrants so far?
01:00:24.120
Almost 600. Just under 600 registered. I think we're closing at 650.
01:00:31.160
It might be there by the time we go live with this episode, actually.
01:00:37.960
It's been put out on Facebook, so I think I can say this. December of 2019, we're going
01:00:47.660
Yeah, it's crazy that we're already planning out stuff that late.
01:00:49.960
Yeah, you're planning out way ahead. That's awesome.
01:00:51.640
If you want to connect with me on social media, if that's what you choose you want to do,
01:00:55.560
it's at JP Dinnell. So J-P-D-I-N-N-E-L-L. That's on Instagram, Twitter, Facebook, all the
01:01:03.640
same. Yeah, send me a message. You know, sometimes I can't get back to people right away. I'll
01:01:08.360
get back to you. I filter through those when I have the time to read those messages. Just
01:01:12.780
man, if I don't get back to you right away, don't send me another message calling me an
01:01:18.440
Like, oh, you're, you know, you got Mr. Bigshot. I'm like, no, I'm actually busy working and
01:01:22.360
I have a family to provide for. And I'm sorry, I was doing two full day leadership events back
01:01:27.680
to back and I didn't get back to you in a timely manner. Individual who's writing me
01:01:32.280
saying, hey, how do I join the Navy? Go to a recruiter's office. That'll help.
01:01:37.700
Hey, I want to join the military. Do you know much about the army? Yeah. They're badasses.
01:01:41.640
Go to an army recruiter's office. I don't know what to tell you, bro.
01:01:45.780
I actually had some guy like started sending me a bunch of nasty messages because I didn't
01:01:49.940
Oh, that's crazy. People get so upset. They love to be upset about stuff.
01:01:52.420
Yeah. And it's like, in my mind, I'm like, oh, so you want to become a Navy SEAL? So you're
01:01:56.120
going to talk shit to a Navy SEAL? Because I'm going to help you make it through training.
01:01:59.820
Hey, what's your name again? Check. I got buddies that are instructors.
01:02:07.780
Well, JP, I appreciate you, man. I really do. I know it's been a long time in the works,
01:02:10.740
but it's been worth it. This has been a good conversation and we went down a different path
01:02:16.100
than I expected, but I think the message was phenomenal. I think a lot of guys need to hear
01:02:20.440
what you have to say and it'll resonate with a lot of men, myself included, who have gone
01:02:25.020
through and will go through similar experiences. So I appreciate you sharing some of your wisdom.
01:02:28.640
Absolutely. And hey, just the same thing. I saw first responders out there. Same thing to
01:02:34.000
all the men out there that are listening. Just hold the line. Be a man. Be proud to be a man
01:02:39.160
that's bold and adventurous. There's a great book called Wild at Heart.
01:02:43.780
Yeah, we've talked about it. We've had John on the show actually, which was amazing.
01:02:48.860
So good. So just hold the line. Do what's right. Be the man that you want your son to be.
01:02:54.620
And so that's the thing I think about all the time. How do I want Aiden to be? I want him to
01:02:58.460
be a better version of who I am 100%. So I've got to raise my standards every single day. And men across
01:03:05.660
this world need to realize that we need to continuously hold each other accountable,
01:03:10.340
push each other. And at the end of the day, it all comes down to what you're able to do.
01:03:13.820
You have to be disciplined if you want things to change.
01:03:21.140
Gentlemen, there you go. My conversation with JP. I told you that it was going to be a powerful
01:03:25.360
conversation. I hope that you walked away with some new information. I hope that you saw how powerful
01:03:29.780
it was. And I was just really blown away with JP's realness as he shared some difficult times that
01:03:36.480
he's experienced and of course has made him a better man. And I hope it makes you and me a
01:03:41.000
better man as well. So go check out what JP is up to with Echelon Front. You can visit the Echelon
01:03:46.480
Front website, echelonfront.com, or it's at JP Dinnell, D-I-N-N-E-L-L on Twitter, Facebook,
01:03:53.820
Instagram, wherever you are. And while you're there, check us out too. If you're not connected with me on
01:03:57.280
Instagram, make sure you do that at Ryan Mickler. Most of what I do on social media these days is
01:04:02.200
over on Instagram. So again, that's at Ryan Mickler. Check us out over there. You can find
01:04:06.860
order a man on Facebook, on YouTube, on Twitter, wherever you are, you'll find us, track us down,
01:04:12.540
connect with us, engage with us, band with us. Make sure also you check out our exclusive
01:04:17.180
brotherhood. We go above and beyond just talking about what it means to be a man. We're actually
01:04:20.960
doing the things that are required in order to become the type of men that all of us, myself included,
01:04:26.360
have the desire to become. So check that out as well. Orderofman.com slash iron council.
01:04:31.500
All right, guys, I'll let you get going for the day. I know you've got a lot going on. I got a lot
01:04:34.860
going on. Glad you're here as always. Couldn't do it without you. It's exciting to see the growth and
01:04:39.000
I appreciate you sharing and letting other men know, the men in your life, what we're all about here
01:04:45.140
because Lord knows we need more men in this fight. All right, guys, get going. I'll get going.
01:04:50.220
Have a great week until tomorrow, Wednesday for our Ask Me Anything and Friday for our Friday
01:04:55.720
Field Notes. Go out there, take action, and become the man you are meant to be.
01:05:01.300
Thank you for listening to the Order of Man podcast. If you're ready to take charge of your life
01:05:05.900
and be more of the man you were meant to be, we invite you to join the order at orderofman.com.