Order of Man - August 18, 2015


OoM 022: Overcoming Struggle and Achieving Greatness with Division I, All-American Wrestler, Jim Harshaw


Episode Stats

Length

39 minutes

Words per Minute

219.74338

Word Count

8,717

Sentence Count

471

Misogynist Sentences

1

Hate Speech Sentences

3


Summary

As men, we ve all had struggles and adversity. What separates the triumphant from those that get lost in the despair is an ability to overcome pain and suffering. My guest today, former NCAA All-American wrestler Jim Harshaw, teaches us how we can do just that and achieve greatness in the process.


Transcript

00:00:00.000 As men, we've all had struggles and adversity. What separates the triumphant from those that
00:00:04.100 get lost in the despair is an ability to overcome pain and suffering. My guest today,
00:00:08.180 former Division I All-American wrestler Jim Harshaw, teaches us how we can do just that
00:00:12.600 and achieve greatness in the process. You're a man of action. You live life to the fullest,
00:00:17.740 embrace your fears, and boldly chart your own path. When life knocks you down, you get back up
00:00:22.920 one more time, every time. You are not easily deterred or defeated, rugged, resilient, strong.
00:00:30.000 This is your life. This is who you are. This is who you will become. At the end of the day,
00:00:35.680 and after all is said and done, you can call yourself a man.
00:00:41.020 Guys, what is going on? Welcome back to the Order of Man podcast. Of course,
00:00:44.540 we've got a great one lined up for you today, as always. For those of you who have been listening
00:00:48.200 to the show for any amount of time, you know that I'm a huge fan of sports. I played football,
00:00:53.100 baseball, and I wrestled in high school. And although I did not achieve nearly the same
00:00:57.340 level of success as my guest today, and some of the other guests that I've had on,
00:01:01.180 I've learned a ton from competitive sports about how to succeed in life. Jim Harshaw and I are going
00:01:06.100 to talk all about that today and more. But two quick things before we get into the interview.
00:01:11.120 First, and as always, thanks again for the ratings and reviews. I really appreciate those
00:01:15.200 as a vote of thanks for what we're doing here at the Order of Man. If you haven't left a review yet,
00:01:19.560 you can head over to orderofman.com slash iTunes and let us know what you think of the show.
00:01:24.400 Let us know how we're doing. I will be grateful if you did. Also, many of you have probably heard
00:01:29.300 of the new app Periscope, which is a live streaming app that is taking the social media world by storm.
00:01:34.900 I've got to tell you, I'm hooked. I've got the bug. If you are on Periscope or interested in
00:01:38.960 checking it out, be sure to follow us at Order of Man. I've done a scope of morning rituals. I did a
00:01:44.080 live preview of the treehouse I'm building for my sons. We talked about eight skill sets every man
00:01:48.440 must master. And I even did a behind the scenes sneak peek into my workshop slash office slash
00:01:54.220 recording studio slash house storage. We've got a lot going on out there. And I did a behind the
00:01:59.060 scenes sneak peek into that on our Periscope. So again, check it out on Periscope at Order of Man.
00:02:04.140 And we're going to use the hashtag scope of man for the show. So be sure to check that out.
00:02:08.620 Now, let me introduce you to our guest today. He is a former division one, all American wrestler.
00:02:13.520 His name is Jim Harshaw. Jim has learned a ton of valuable lessons about life on the wrestling mat.
00:02:18.060 And he has set out on a mission to share those stories of struggle and of pain and suffering,
00:02:22.600 but most importantly, how to achieve greatness. He's won three ACC championships for the University
00:02:28.740 of Virginia. He's trained at the Olympic Training Center, and he's also competed overseas for Team
00:02:33.440 USA. He's got a lot going on. His goal is really to relate those powerful lessons of failure, struggle,
00:02:38.980 setbacks. And really what he wants to do is empower his audience to overcome their own challenges
00:02:43.360 and achieve success, but despite some of those inevitable failures. So you can find him podcasting
00:02:49.240 on the Wrestling With Greatness podcast. Jim, hey, thanks for joining us on the show today. I'm
00:02:53.880 excited to have you here. Likewise, Ryan. Great thing. Thanks for having me on the show.
00:02:57.860 So we've got some common interest in wrestling. You wrestled a lot more and your skills were a lot
00:03:02.820 better than mine was. I only wrestled for two years, but I think we'll have a good conversation
00:03:06.300 about wrestling and life and all that fun stuff. Yeah, man. Once a wrestler, always a wrestler.
00:03:09.920 That's right. That's right. So my first question for you is, I'd like to know a little bit about
00:03:14.920 your backstory, how a former Division I All-American goes from wrestling to now in this business world
00:03:21.100 and the business space and leadership and self-development. Sure, sure. This could be a
00:03:25.300 long story, but I'm going to abbreviate it as best I can. So I grew up about a half an hour north of
00:03:29.220 Pittsburgh. And Pennsylvania, the roots of wrestling run deep in Pennsylvania. And I played baseball and
00:03:39.360 football and soccer and ran cross country. And I've done a lot of different sports, but wrestling was
00:03:43.960 that sport that stuck with me. It's the sport that I excelled at. And I learned early on that
00:03:49.980 the harder I worked, the more successful I was. I didn't have to depend on teammates for me to
00:03:55.880 succeed. And that was attractive to me. And that's also the hardest part of the sport is that you don't
00:04:01.220 have anybody to blame or to hide behind or to really share in the pains and struggles like you
00:04:09.380 do in a lot of team sports. So I had a successful high school career for the most part. Failed to
00:04:16.720 achieve my dream, which was becoming a state champion. As a matter of fact, I never even made
00:04:22.720 it onto the podium. I actually never placed in the high school state championships. Basically,
00:04:27.220 I was more or less a recruited walk-on at the University of Virginia. I was part of a top
00:04:32.240 10 recruiting class in the country. I was not part of the reason why we were ranked top 10. But
00:04:36.880 by the end of it, I ended up winning three ACC championships and becoming an All-American.
00:04:43.560 So by those stats, I was probably the most successful wrestler out of that recruiting class. So I just
00:04:51.720 enjoyed the hard work and really thrived on that. And then he asked about leadership and kind
00:04:56.920 of how I got into, you know, where that sort of came from. And I've done a lot of jobs. But one
00:05:03.960 of the, I was a Division I coach for seven years, two of those years as a Division I head coach for
00:05:10.820 a small school in Pennsylvania, Slippery Rock University. It was a Division II athletics. We
00:05:15.380 wrestled Division I, opted to wrestle up the Division I level because we had a lot of historical
00:05:20.100 success with the program. And, you know, once you get into coaching, it just kind of, you hear
00:05:25.420 yourself repeating all these things that leaders throughout your life have said. And, you know,
00:05:31.440 just like when you become a parent, you know, you're a father and I'm a father. And when you become a
00:05:35.860 parent, you hear these things that you've had other people in your life telling you growing up,
00:05:40.220 teachers and parents and coaches, et cetera. And I found myself saying those same things and just
00:05:45.760 really have really thrived on self-help books and reading and lifelong learning. And that's led to
00:05:53.220 just some different opportunities and speaking opportunities. And now I have my platform, which
00:05:58.880 is jimharshaw.net and then the Wrestling and the Greatest Podcast. So I'm curious how things changed
00:06:06.080 for you in your life because you said you never even reached the podium in high school, but all of a
00:06:09.760 sudden you go into college and you start wrestling there and, you know, you have your titles and
00:06:15.500 things there. What changed for you? Was it just physical changes? Was it mental changes?
00:06:19.880 Yeah, yeah. It was a lot of those things. Gosh, physical changes, I was a late bloomer for one.
00:06:25.300 And then mental changes, you know, I finally had, you know, I always had great people in my life and
00:06:32.060 just great coaches who really molded me and shaped me through the years. And my parents were just
00:06:37.920 unbelievable supporters of me through the years, as well as my sisters who were my wrestling partners on
00:06:43.400 the living room floor and I was practicing two moves at home. But really, you know, what changed is
00:06:50.620 I finally, I had a coach. I'll give you one example. I had a coach, and I'll give you one specific
00:06:55.860 example. I had a coach whose name is John McGovern. He's actually the head wrestling coach at Division
00:07:00.980 3 Dubuque University. He was our assistant coach at Virginia. And he convinced me, I was at the
00:07:08.460 national championships my sophomore year, and I had to wrestle the number one ranked wrestler in the
00:07:12.480 country. He was undefeated, number one ranked wrestler. He had won two national championships
00:07:16.300 already. He actually, the year he didn't win, he actually got second. So he's a three-time national
00:07:21.580 finalist. He's one of the best wrestlers in the history of the sport. He's from Iowa. We're in Iowa,
00:07:28.020 and there's 20,000 people in the arena. And I've got to wrestle this. I've got to wrestle this,
00:07:32.680 right? And while John actually used to be the assistant coach at Iowa, so he knew this guy.
00:07:40.000 And John got in my head, now he's my assistant coach, and he convinced me that I'm going to beat
00:07:44.720 this guy. And I stepped on the mat, not just believing that I was going to beat him, but like
00:07:49.440 I knew for a fact, I'm going to beat this. Like it was just, I walked on the mat with 100% confidence,
00:07:53.560 I'm going to beat this guy. And I went out, and I proceeded to get completely dismantled.
00:07:59.220 So not the ending of the story that you'd like to hear, but this was a turning point in my life,
00:08:06.120 because I finally realized that my only shot was if I believed. So my chances went from like
00:08:13.040 one in 1,000 to beating this guy to one in 100, you know? And sure, it's one in 100, but
00:08:18.280 they were 10 times better. The odds were 10 times better if I just believed. And so I realized that
00:08:24.200 believing, there was no harm in that, right? So I went out in the very
00:08:29.120 next match, and I beat the highest ranked wrestler in the country who I'd ever beaten.
00:08:32.700 It was a guy ranked sixth in the country, and I beat him, because I walked on the mat with
00:08:36.280 this same sort of idea in my head. It's like, I'm going to beat him. And deep down, you go,
00:08:42.180 well, even if I don't, it doesn't matter. I'm still going to beat this guy. I'm going to
00:08:45.960 pretend I'm going to beat him. I'm going to act like I'm going to beat him. I'm going to have
00:08:48.400 the confidence and the belief, self-belief that I'm going to beat him. And if you fail,
00:08:53.260 well, you fail, but your best shot is believing. So this was kind of a turning point in my life
00:08:58.480 where I stopped having as much self-doubt. You know, I just had so much self-doubt in my whole
00:09:06.100 life. And at that point, I realized, well, self-doubt doesn't do me any good. So why not
00:09:11.120 just believe big, big things, and maybe, just maybe, you have a shot at achieving them. So that
00:09:17.820 kind of, that was a turning point in my life. How does somebody go from maybe not having any
00:09:23.600 success in one certain area to all of a sudden, because we hear this fake till you make it type
00:09:27.780 thing. And how do you go from not having any success in one area to, I'm just going to fake
00:09:31.940 it. I'm going to believe that I can. What's that transition like? And how does that work for men
00:09:37.040 who maybe don't have any success in a certain area that they're trying to accomplish any degree of
00:09:41.640 success in? Yeah. Yeah. Great question. So over the years, you see successful people,
00:09:47.500 right? Whether it's in wrestling or business or politics or Hollywood or anything, right? And we
00:09:55.080 just, all of us, you know, the listener, you and me, we all know successful people, right? We all
00:10:00.680 sort of see these people who we want to emulate, or maybe that's our boss or this leader in our
00:10:04.800 community or a friend who's just achieved at a high level or a coach that we had. And when you look
00:10:12.060 at all these people, there are commonalities, right? There are things that they do, experiences
00:10:19.240 that they've had and things that they create that help them become successful. And, and I've sort of
00:10:24.960 boiled this down to a formula that just by doing a lot of research and, and, and it's, it kind of goes
00:10:30.540 like this. So, so successful people, when you look at the highest level, it's just successful people.
00:10:35.180 They understand their values, right? They understand what they want. And when you understand
00:10:43.500 deep down what you want, you can, you understand where to set goals. So for example, you can ask
00:10:48.280 yourself if I made another, let's pick a number, $50,000 a year. Starting today, I make another $50,000
00:10:56.040 a year, every year for the rest of my life. You know, even, you know, I get my raises and make more
00:11:00.640 money, whatever, add $50,000 to that. You got this annuity coming in at 50 grand a year.
00:11:05.620 What does that change in your life? So what, so what, what pressures does it relieve? And what does
00:11:11.440 it, what does it make you excited to do? So maybe it's saving for your, you know, you and I are dads,
00:11:17.400 you know, and tuition's going up ridiculous rates. You know, for me, I would say, well, it's going to
00:11:20.980 make, it's going to be, it's going to help me pay for my children's college, right? So it's going to
00:11:25.500 help me when my parents, as my parents age, it's going to help them, you know, relieve their financial
00:11:30.360 burdens as, as they age and kind of help out when, when I need to help out and step into their
00:11:34.860 lives. It's going to help me take that dream vacation to, to Tahiti with my wife that I've
00:11:40.860 always dreamed of taking, you know, it's going to help. So when you answer these kinds of questions,
00:11:44.700 it helps you identify your values. Okay. So what's important to me? Education is important to me for
00:11:49.360 my children, you know, taking care of my mom and dad, my family, you know what I mean? My closest family
00:11:54.300 taking care of that family is very important to me. My wife, my, you know, relationship with my wife,
00:11:59.080 experience and adventure is important to me. So these are sort of things that are important to
00:12:04.220 me in my life. And when you ask yourself these questions, you understand your values. And then
00:12:08.360 you go from there, you go, okay, if those are my values, what are my goals? And I, I, there are
00:12:13.080 four areas in your life where, where you should be setting goals and it's relationships, self, health,
00:12:19.620 and wealth. So relationships is for me, it's, it's my wife. It's, it's the number one relationship in my
00:12:24.260 life. And my self goals are, uh, around, you know, skills you need to develop knowledge,
00:12:30.760 knowledge you need to acquire experiences you need to acquire in order to get to the next level,
00:12:35.720 achieve your biggest goals. And health is, you know, what are my fitness goals? What do I want to,
00:12:41.560 you know, my diet, do I want to lose 30 pounds? Um, do I want to run a marathon? What are my fitness
00:12:46.600 goals and health goals? And then finally, and these are in order of importance and is your wealth goal?
00:12:52.140 Cause if you could have all the money in the world, you can win the lottery tomorrow. But if
00:12:55.480 you have a broken relationship with your spouse and, and you don't feel like you're growing or
00:12:59.320 learning new skills and acquiring new knowledge and your health is in terrible shape, then all the
00:13:04.620 money in the world is irrelevant. You know, you're not right. It doesn't matter. It doesn't matter.
00:13:08.560 Right. And then you look at successful people. So they have these, these, these clear values,
00:13:12.780 they have these clearly identified goals, and then they have this environment of success,
00:13:16.680 right? This is this, they have, um, you hear a lot about mastermind group, you know,
00:13:21.460 a lot of the most successful people in the world and the planet in any industry are surrounded by
00:13:26.080 either on purpose or it just happens. But if you're, if it's not just in your life, the listener,
00:13:30.880 you've got to create these, these, this group of people around you. It's like a mastermind group.
00:13:35.260 You know, Jim Rohn said that you are the average of the five people you spend the most time with.
00:13:39.900 Well, you know, change the people you want to, that you're spending the most time with. If you need
00:13:44.980 to bring in more successful people in your life, you got to create that. So for me,
00:13:49.120 it's creating that environment means, um, getting around the right people. It means
00:13:53.020 filling, listening to podcasts like order of man on my drive to work instead of, I like that. Yeah.
00:13:58.000 Instead of ESPN radio, I love ESPN radio, but you know what? Listening to your podcast is,
00:14:03.660 is more powerful for me and, and more life changing. It's going to help me get closer to my
00:14:07.640 goals than listening to ESPN radio. Um, and, uh, and, and, and then choosing the words that you say
00:14:13.140 to yourself, you know, I have a mantra that I repeat to myself every day on my drive to work and,
00:14:17.520 uh, just building yourself up, controlling that self-talk. So those are things that successful
00:14:21.820 people do. And then when you do those, you know, you, once you get on that path and you feel like
00:14:28.000 you're on the right path, you have a clear path in front of you, you know, your path, then,
00:14:32.960 then you, you instantly feel more successful because you know where you're going, you get clarity and
00:14:37.760 you, um, you know, you just sleep better at night and you wake up more passionate, excited about
00:14:41.620 the day. Even if, even if you're going to, you know, you're still facing the same struggles as
00:14:45.220 everybody else, but you face them with a different mindset. So I have a ton of men that I talk with
00:14:49.700 on a daily basis who are asking me questions like, what should I do to be successful? And I love how
00:14:54.420 you lay that out because I think once you identify your values and you put yourself in the right
00:14:59.520 environment and all of those things, you have those goals that you talked about, the actions almost
00:15:03.840 come naturally. Like it's almost like self-fulfilling once you get your head right, it seems like.
00:15:08.720 Yeah. Yeah. I totally agree. Like, you know, I, I was, uh, give you an example. I was, I was voted
00:15:14.700 the team's hardest worker, my sophomore, junior, and senior year on my college wrestling at UVA
00:15:20.280 in Virginia. And, and, you know, it's like, well, how I look back, I'm like, how in goodness name did
00:15:26.620 I ever put myself through the amount of pain and struggle and torture that I did to achieve the,
00:15:32.180 you know, it's the highest level. And it's like, well, it wasn't that hard at the time because
00:15:36.320 I knew my values. I knew, I knew what my values were. I knew what my goals were. So therefore,
00:15:41.820 when I faced struggle and defeat and setbacks, it's, I could overcome them more easily than
00:15:47.520 other people. Not easily, but it's still hard. I mean, I mean, there's still pain and struggle
00:15:52.100 and days where the self-doubt was just overwhelming. But when you're clear, like you said, clear on those
00:15:58.020 things, you can overcome those, those obstacles and setbacks and failures that are just inevitable.
00:16:03.440 Everybody's going to have them.
00:16:04.260 What are some of the struggles that you dealt with as a college athlete? And then how does that
00:16:08.300 translate over into everyday life now that you're, you're, uh, you're a business owner and then doing
00:16:13.880 your things now?
00:16:14.740 Yeah. Yeah. Uh, it was just, I'll give you two examples. Um, the first one is self-doubt. I mean,
00:16:22.660 the self-doubt that I had in my life was just, it was exceeded the, uh, uh, the, the necessary amount
00:16:30.820 that I should have had because I had had success prior to that. But when you just, um, when you have
00:16:35.860 that self-doubt, it just holds you back, you lower your dreams, you lower your goals. And I've
00:16:39.740 been doing that my whole life. And, and then once I realized, you know, it's okay to believe in dream
00:16:44.440 big and go for it at the highest level, then everything changes. So that was my biggest struggle
00:16:50.020 as a self-doubt, but I'll give you a physical challenge that I had. And I had, um, fairly severe
00:16:55.100 asthma. Uh, I'd be the guy over in the corner, you know, half an hour before my match breathing
00:17:00.320 into a machine. It's called a nebulizer for anybody out there who has asthma or has kids
00:17:04.860 who have asthma. Um, and they, and they know what a nebulizer is, but it's a, this machine
00:17:09.100 that you put a medicine and you breathe into it. And, and I had to struggle with this stuff,
00:17:12.880 man. And, and I would, um, struggle a lot of days in practice with my asthma. Um, and honestly,
00:17:18.820 my mindset became, well, you know, so I'm having, you can have an asthma attack on a scale
00:17:23.900 from zero to a hundred, you know, so an asthma attack, they're not all the same, you know,
00:17:27.340 you can have mild ones and I would have a lot of mild ones during practices. And I decided
00:17:33.520 to look at them as, um, as a benefit for me as this sort of unfair advantage, because my
00:17:41.360 body had to work harder to do the same things in practice that everybody else had to do.
00:17:46.820 Like I wasn't taking in as much oxygen, but I was doing the same things as everybody else.
00:17:50.540 And so therefore my body was, I was actually getting in better condition.
00:17:53.900 You know, because, uh, you know, because I was struggling more to, to make it through
00:17:58.560 practice than the other guys. And, uh, so therefore my body had to, to use oxygen more
00:18:02.680 efficiently. And that's basically what you're doing when you're, when you're conditioned,
00:18:05.260 doing any kind of conditioning. Um, so it's, you know, that change in mindset that helps,
00:18:09.840 but those are two obstacles that, uh, certainly as I had.
00:18:12.400 No, no, it's interesting. You're the second athlete in two weeks that I've talked with that
00:18:16.040 has had that exact same issue and pretty close to the same response. And you both have,
00:18:20.000 both have achieved on a very, very high level. So that's pretty interesting to hear.
00:18:23.480 Yeah. That's interesting.
00:18:24.580 What, uh, keeps men from believing big? I mean, that's one of the things you said is,
00:18:29.520 is you came to this realization that it's okay to dream big and to go after these things,
00:18:33.920 but I don't think a lot of people feel that same way. And so I'm really curious as to your take on
00:18:39.080 why men don't dream big and take those big actions and those big risks in their lives.
00:18:43.860 Yeah. We're programmed for it, Ryan. You know, we're, you know, from a young age,
00:18:48.300 we're programmed to, to pull back and to, you know, um, to lower our goals and to lower risk
00:18:55.180 really, you know, I mean, it's really programmed into us from our caveman days is, you know,
00:18:59.620 we're programmed to lower risk and lower pain and, and avoid pain and struggle. And, um, yeah,
00:19:05.820 I've, I've, I've a good friend who was, uh, the national NCAA national soccer player of the year,
00:19:10.780 uh, you know, we're, we're classmates. And I remember talking to him once that we would both
00:19:16.220 finished our career. He was actually in med school at the time. And I was, uh, um, I was the assistant
00:19:21.060 wrestling coach. And he said, do you know, Jim, he said, you know, if you're willing to go through
00:19:25.620 enough pain and struggle, uh, what do you say? Um, pain and suffering, you, you can achieve anything.
00:19:32.760 And I thought about that. I'm like, that's so true. Now, most people are, we, we want to avoid it,
00:19:38.060 right? We want to avoid failure and pain and struggle. So we sort of take this,
00:19:42.160 I don't want to say the easy way out, but we, we, we lower our goals a little bit because those are,
00:19:46.580 you know, there's a little bit, maybe a less, um, uh, struggle to, to get there. But when you
00:19:52.140 think about it, you know, if you, if you take your goals and you double it or triplet or quadruplet,
00:19:57.320 you still have the same 24 hours in the day, right? You're still, everybody listening to the show
00:20:02.300 works really hard. You're not going to talk to anybody who said who's, especially who's listening to
00:20:05.620 this show. You know, people who listen to this show are, are successful. People want success,
00:20:09.720 want more, who are working hard. They're investing time into themselves. So we're talking to the right
00:20:14.320 audience here. So they're the kind of people who already work hard. So if you're, you don't have
00:20:19.860 any more hours in the day, if you double your goals, but the phone calls you're going to make
00:20:24.500 might be to a different person. The, the things that you do with your days are going to be a little
00:20:31.340 bit different. The thing you're going to have the same number of hours, but you just do different
00:20:34.480 things. Setting your goals higher doesn't actually take more time or effort necessarily, but you just
00:20:40.620 do different things. So set your goals higher. And, and, and if you set your goals big enough, I mean,
00:20:45.680 it's really hard to completely fail. I mean, I'll be honest, my, my goal in college is to be a national
00:20:50.200 champion, but I failed and I was still on all American, all Americans top eight. If you finish in
00:20:54.520 the top eight, you're all American. But had I not set my goal to be a national champion, I probably would
00:20:58.200 have never been an all American. So set your goals big, set your goals high, but it's against our
00:21:03.960 programming. It's against our programming. So you have to have sort of a process that allows you
00:21:09.460 to create this mindset and sustain it. You know, Zig Ziglar said something, I'm going to, I'm going to
00:21:14.180 butcher this quote, but he said something like they says, uh, some people say that motivation doesn't
00:21:18.500 last, but that's why we need to do it every day. Just like, you know, neither does, oh, he says,
00:21:23.500 neither does taking a shower or taking a bath. That's why we recommend it every day, you know? And so you
00:21:29.180 have to continually motivate yourself. And that's what I'm talking about with this, this environment,
00:21:33.440 creating a mastermind group, having a mantra that you repeat to yourself, listening to podcasts,
00:21:38.240 they're going to build you up and inspire you and, and cause you to think bigger and take bigger
00:21:44.200 actions on a daily basis. You can't listen to the show and go, okay, well, great. I'm good now.
00:21:49.260 Now I'm not going to do it. I'm upset. You know, my mindset's good. Now you got to do this on a
00:21:53.020 regular basis. So what are some of the, you know, quote unquote, pain and suffering that,
00:21:58.080 that you are currently putting yourself through that's helping you get to the next level? Because
00:22:02.660 I know you have big dreams now. So what are some of the things that you do? Yeah. Um,
00:22:07.340 so when you look at these things, you know, they're, they're pain and struggle that it's just
00:22:11.700 getting outside of your comfort zone. But again, they're easier because I'm very clear on my values.
00:22:16.120 I'm clear, very clear on my goals. So these things that used to be hard for me or might seem hard to
00:22:21.780 maybe the listener are very easy actually once you get clear on your values and your goals. So
00:22:27.480 a couple of examples is, um, is I wake up at 5am every day and I used to, I remember I graduated
00:22:34.300 from college thinking I was afraid to get a job, like a real job in the real world because I didn't
00:22:39.080 want to have to wake up early every morning, go to work. And so I'm not a morning person, but I get up
00:22:46.240 with filled with energy and passion every single morning because it's the time before my kids wake
00:22:52.580 up and before the family gets gone where I have peace and quiet. And it's this sort of magical,
00:22:57.980 mystical time of day where you can just get so much done and, and you know, you have this fresh new day
00:23:02.700 in front of you. And so that's one thing. So I get up at 5am every day. Um, I work out on a very
00:23:08.260 regular basis and, um, that's, I think painful to a lot of people. Um, I, I eat right. I've, I've
00:23:14.660 health goals, which, you know, involves my, not only my workouts, but my diet. And so I have a,
00:23:20.500 I, by no means a very, really strict diet. So I'm pretty comfortable with my health, but you know,
00:23:24.440 I eat the right foods and I, I've, you know, I've, I gave you one small, uh, almost ridiculous
00:23:29.000 example. It's like, uh, I used to drink cream and sugar on my coffee eventually. So I cut out sugar
00:23:34.060 and then eventually I cut out cream and now I just drink my coffee black. And it's like,
00:23:37.220 it was really hard to go through those two weeks of just making that change. But now I'm taking in
00:23:41.760 less calories, less sugar, less fat every day in my diet. Um, just doing things like that. And,
00:23:47.060 uh, but really, you know, it's being disciplined, creating these, these peak performance routines.
00:23:51.720 You know, you look at successful people and they have these peak performance routines. They have
00:23:55.180 these habits that, that are just common among a lot of successful people. And it's like getting up early,
00:24:01.820 uh, working out, um, being clear on your daily goals, things like that, being just discipline,
00:24:07.760 executing discipline on a daily basis. So what are some of the things that you're doing?
00:24:12.040 Well, I'm really curious. Let me back up here because we hear a lot about morning rituals and
00:24:15.960 morning routines. I, in fact, I just did a YouTube video on how to create the perfect morning routine,
00:24:20.180 but we very rarely hear anything about the end of the days. You're winding things down or settling
00:24:25.440 things down for the day. Are there some things that you're doing at the end of the day to
00:24:28.680 kind of clear out your day and think about what's ahead? Yeah. The, the biggest thing that I do at
00:24:34.120 the end of my day and my, and I don't do this at night rather it's, it's, it's at the end of my
00:24:38.320 work day. And every day at four 30, I have an alarm that goes off on my phone and it's the reminder to
00:24:43.240 set my goals for the next day. I'm, I'm deeply in, you know, I'm ensconced in my work at the time.
00:24:48.840 And I know what I haven't had time to do today and what I need to do next. Um, and it's much easier to
00:24:56.440 do that when you're in the moment, when you're, when you're in your work day, as opposed to
00:25:00.860 starting the next work day and going, okay, what do I need to do again? So I actually set my work,
00:25:05.680 set my goals for the next day, uh, the day before. So this afternoon I'm going to set my goals for
00:25:11.480 tomorrow and it, uh, and it really helps me, uh, just start my day with, you know, with high
00:25:18.140 productivity. And I always ask myself, what's the most important thing? So if I, if I can only get
00:25:21.800 three things done on my to-do list tomorrow, what are the three things that when I walk out of the
00:25:26.980 office, when I leave, that are going to make me feel most satisfied with my work day? So that's,
00:25:32.760 that's, that's the biggest thing for me in terms of productivity and getting things done.
00:25:36.860 So Jim, I want to jump back to something you said in the very beginning of the interview,
00:25:39.580 you talked a lot about why wrestling resonated with you so well and, and why you valued wrestling
00:25:44.980 over some of the other sports that you've played. Are there some specific lessons that you take
00:25:48.860 from wrestling and then have applied in your life? And what are some of those lessons that we can
00:25:52.360 apply in our lives? Yeah, geez, you know, probably a ton, tons. And, and wrestling isn't, you know,
00:26:00.760 I think wrestling is just a great, you know, a great arena in which to learn life lessons because
00:26:07.580 it's an individual sport, because it's so physical and painful and challenging in so many ways. Um, and
00:26:14.720 you're out there alone by yourself, but really, I mean, any sport, I, gosh, my, my one son, uh,
00:26:19.700 he's seven, he plays piano and it's the same thing for him. I, I tell my kids, I, they know this quote
00:26:26.280 off by heart. If I said it, if you, if I said the first couple of sentences or a couple of words of
00:26:30.120 it, they would repeat the rest of it. But I tell them, you get tough by doing tough things. You get
00:26:34.440 tough by doing tough things. And what does tough mean? I mean, tough means being resilient and being
00:26:39.800 disciplined and, um, being able to get up when you get knocked down and, and being able to do
00:26:46.160 things that are challenging or otherwise, you know, something you don't want to do. And, and
00:26:50.900 that's, I mean, you can get tough from playing piano. You know, I tell my seven year old, it's
00:26:54.200 like, you've got to practice, practice piano when you don't want to, you know, if you want to get
00:26:58.080 better at it, which he does. And he plays baseball and basketball and wrestling. He, you know, if you
00:27:04.200 want to get better at piano, you've got to go through the same pain and suffering that my buddy,
00:27:07.900 my soccer player, but it was telling me about, you know, he's like, you got to go through that
00:27:11.220 same pain and suffering, whether you're learning to play piano or wrestling or football or trying to,
00:27:17.860 um, you know, whatever it, you're trying to excel at anything, you know, becoming a, trying to master
00:27:23.280 anything. And, and so that's what, what I've taken is, is hard work. You know, that's the biggest
00:27:28.740 thing. And I've had people, you know, tell me, Jim, you're just wired differently than the rest of us,
00:27:33.260 you know? And, and I, I think, you know, I take that as a compliment because my goal is to outwork
00:27:38.080 everybody every day. Um, and when you do that, you're just going to, you're going to get better.
00:27:43.820 And that's the secret to success is, you know, people, you know, always looking for a formula
00:27:47.960 or a secret. It's like, it comes down to hard work, you know, successful people really work hard.
00:27:53.460 Now you're going to find the, every once in a while, you're going to find that person who doesn't work
00:27:56.780 hard, but they're successful. And it's like, that's the anomaly, you know, that's the one in 10,
00:28:01.080 that's a one in 100. The rest of the successful people out there, their nose is the grindstone
00:28:06.280 and they work hard. And that's the biggest thing I take from athletics, but, but also just the
00:28:10.660 process of goal setting of struggle and failure. You know, I, I gave a Ted talk. If you Google
00:28:19.280 Jim Harshaw Ted talk, it'll come up, but I did a Ted talk called why I teach my children to fail.
00:28:25.320 And a lot of it is based around my experiences, uh, failing in the sport of wrestling. And that's
00:28:32.600 the, you know, it's one of the biggest thing that you take from athletics is like you fail,
00:28:35.740 but you, you learn from those failures and you get up and you apply those to your life. And so,
00:28:40.280 so most people don't stop long enough to think about how do I apply those lessons from when I was
00:28:46.520 an athlete or a wrestler or otherwise, and how do I apply them to my life today? Okay. Well, I,
00:28:52.460 you know, I didn't make that last sale. I was trying to make a big sale at work and I didn't
00:28:55.900 make it or, um, gotten an argument with my wife or, you know, uh, whatever the case may be, you know,
00:29:02.380 there's a million things that, you know, failures and things that go wrong in life. You know, you get
00:29:05.900 in a car accident, you know, and it's not your fault, but you get blamed for it and, and you got
00:29:09.760 to pay for it. You know, like there's all these things in life. It's like, well, hold on. I've dealt
00:29:13.740 with this kind of thing before. What's the best way for me to handle this? You know, what's,
00:29:19.380 what's the best way for me to overcome this obstacle, this failure, this setback,
00:29:23.440 this challenge in my life and apply those lessons that you've already learned. You know,
00:29:27.540 what would your coach tell you? You know, that coach, that person you respect the most
00:29:31.240 that, that, you know, that molded you, you know, what would that person tell you? How would they
00:29:36.600 tell you to handle it and handle it that way? No, that's great advice. Have you read the book
00:29:40.700 resilience by Eric Greitens? I've not, but I've heard of it and I got on my, uh, my reading list.
00:29:45.600 Yeah. It's definitely one worth reading and it talks a lot about what you're talking about is
00:29:49.800 going through struggle and hardship in life and how to overcome that and what type of value and
00:29:53.540 what type of man you need to be to overcome some of the trials and adversity of life. I think you'd
00:29:57.840 really enjoy it. Yeah. I'm going to write that. I'm going to star that one next to my, uh,
00:30:02.300 yeah, you bring list. So let's go back to one of the things that you said that intrigued me is
00:30:07.240 you said some people have told you that you're wired differently. Let's talk about that. Do you think
00:30:11.300 that there are certain people that are wired for success or do you think this is something
00:30:14.840 everybody can achieve? Do some people have to work harder at it? Tell me a little bit about
00:30:18.600 the differences in personalities and how that relates to their ability to succeed in life.
00:30:23.320 I used to believe that the success was for other people. I used to believe it, you know,
00:30:27.860 when I was in high school as a rest, I keep, you know, I'd go back to my wrestling career because
00:30:30.880 that was just such a focal point in my life that taught me so many lessons. But I always used to just
00:30:35.300 think that success was for the other guy, you know, and I had training partners who went on to be
00:30:41.340 national champions and state champions in high school. And I always just kind of thought
00:30:45.160 deep down, that's for those guys. I'm just, I'm not at that level. And, and, but I've realized that
00:30:52.700 success can be for anybody, for anybody, but you've got to do these certain things, you know,
00:30:57.960 and I look at the successful people that were around me then who, who I didn't, you know, I didn't
00:31:03.000 have my goals and dreams set as big as them. And I look at the things that they had in their life
00:31:06.220 or why they were more successful. It's like, well, first of all, you know, a lot of them,
00:31:10.380 and I honestly, a lot of my worked as hard as them. So I had the same work ethic and some of them,
00:31:14.560 I, maybe I even worked harder than them, but I didn't have the same self-belief. You know,
00:31:19.940 I had this self-doubt that was just more overwhelming than it was justified to have. And so,
00:31:26.920 you know, when you understand, you know, especially as adults now, we can look at this and go, okay,
00:31:31.420 what are my values? What are my goals? And how do I create this environment of success around
00:31:39.320 myself? And, and once you do those things, anybody can be successful. So you can be an introvert or
00:31:45.540 an extrovert. You can come from a poor family or a wealthy family. You can have been a wrestler or a
00:31:52.140 piano player, any walk of life, any type of person. You can be young, you can be old, you can live in a
00:31:58.120 city, you can live in a, in a rural area. I mean, it doesn't matter. Success comes in all shapes and
00:32:03.920 sizes and success is defined differently by different people. You don't, success doesn't
00:32:08.500 mean making a million dollars a year. We always want to go straight to that wealth goal, you know,
00:32:13.000 but I said before, you know, you got to start with the relationships because if relationships are
00:32:17.100 right in your life, you're going to be happy. I mean, that's the, that's the baseline. You know,
00:32:21.520 when your relationships are right, we, you know, we want to, we want to make more money, but it's like,
00:32:25.560 wait, maybe I just need to take my wife out for dinner a little more often or tell her I love her
00:32:29.560 or, or, or fix my relationship with my parents or children or whatever the case may be. But get,
00:32:35.760 you know, work on the relationships in your life and then work on growing yourself and building
00:32:39.540 yourself and your personal skills and, you know, uh, you know, become a better marketer, learn how to
00:32:45.060 build a website, you know, get, uh, read a book on sales, uh, or, or read a book on, on self-help,
00:32:51.040 you know, um, you know, having those self goals and then having those health goals.
00:32:54.700 So if you're making the right moves in one area of your life, maybe you're trying to improve
00:32:58.640 relationships with your family or your wife, or you're trying to increase your business,
00:33:02.040 all of those other things are naturally going to improve because you're doing the right things
00:33:05.400 and their principles, they apply to every walk in every area of life.
00:33:08.820 Yeah, absolutely. I mean, the formula is the same, you know, it's be, it's understanding what you want
00:33:14.500 and, and setting the goals and identifying the people and organizations that can help you,
00:33:19.400 you know, understanding what failures and setbacks you're going to have along the way,
00:33:22.660 you know, putting a deadline on all those things. Yeah, they apply to, you're right, man.
00:33:26.800 They just, they apply to anything in your life, Ryan.
00:33:28.940 So I'm really fascinated with this idea of adaptability when it comes to wrestling.
00:33:32.100 One of the things that always intrigued me when I was wrestling is that there was guys that I would
00:33:35.620 look at across the mat and think, Oh, I could whoop this guy, you know, I'm stronger, I'm bigger
00:33:39.220 than this guy. And all of a sudden he's got me in a hole that I can't escape from because he's learned
00:33:43.220 how to use the strengths and the abilities that he has. Are there some things and some abilities
00:33:48.260 and strengths that you've seen men be successful with in life that maybe are hidden or, or aren't
00:33:54.060 immediate strengths that men can use to be successful in their lives?
00:33:58.200 Yeah, I would say, you know, when, you know, when you look at it, when you look at successful
00:34:05.060 people, it tends to be the people who, who can overcome failure more easily and, and who are more
00:34:12.740 willing to go through that pain and suffering, like I talked about that are, are successful.
00:34:16.960 So if you can get knocked down and get back up that you, you're going to, you're going
00:34:21.660 to be much more likely to be successful versus if you get knocked down and, and you don't
00:34:26.040 get back up or you lower your goals when you get knocked down and say, okay, well, I'm
00:34:29.340 going to lower my goals a little bit. I'm going to change my goals. But, but you listen
00:34:32.340 to any, you talk to or listen to or read the books of any successful people. And it's, you
00:34:36.880 know, gosh, Abraham Lincoln, you know, he failed like seven times, you know, in, in politics,
00:34:42.120 you know, he's defeated seven times in politics before he won an election. You know, I
00:34:45.660 mean, he had a nervous breakdown before he became president of the United States. I
00:34:49.040 mean, this guy, he overcame obstacles and setbacks and struggles before he became president.
00:34:53.500 And that's just a, it's, it's a common theme among successful people. And, you know, I've
00:35:00.640 always been a type of person who I feared rejection, you know, and then I got a sales
00:35:04.340 job at one point where I had to make like 20, 30 calls a day. Actually, no, I was making
00:35:08.600 closer to 40 phone calls, cold calls a day for a short time. And it's like, oh man, did I go
00:35:13.020 over, I got over my fear of rejection so easily with that job. It's like I was outside of my
00:35:17.360 comfort zone, but now it's a skill that I have and it's made me a stronger, better person
00:35:21.840 because of it.
00:35:23.060 Well, Jim, we're running down on time today. So I've got a couple more questions as we
00:35:26.240 wrap up. The first question I have for you is what does it mean to be a man?
00:35:31.100 Gosh, great question. Um, for me, I, I, I know you didn't have this father figure in your
00:35:36.880 life. So I really feel blessed to have this father figure of my, my father, my dad in my
00:35:42.040 life. And, and, you know, he's, he, you know, he's a man's man, you know, I mean, he's, he
00:35:47.560 hunts and fishes and, uh, you know, he makes homemade beer and wine. He was a, you know, he's
00:35:52.680 a retired construction sheet metal worker. Uh, he, he was a boxer who grew up in, you know,
00:35:57.140 in the city of Pittsburgh, you know, blue collar city. And, and, uh, he was a boxer in
00:36:01.380 the army and, you know, he's just, he's just the toughest person I know, you know? So I kind
00:36:06.180 of look at that as, as a big part of being a man is, you know, like I even saw on your
00:36:10.240 website, you know, you know, it's like, I think it was eight skills. Every man must
00:36:14.720 master. And one of them's like changing your own oil and, and, uh, you know, uh, manly
00:36:19.500 skills, like how to swing a hammer and basic electrical and plumbing and things like that.
00:36:24.020 And it's like my dad nailed every single one of those, you know, but, uh, but it's also
00:36:29.260 this idea of self leadership, you know what I mean? Being a leader, first of all, but if
00:36:34.860 you're not in a leadership position, you're still a leader. People look to you and you can
00:36:39.580 be a role model, whether you're leading from in front or behind, you know, leaving
00:36:43.560 from the middle or whatever, but, uh, you know, leading yourself, being disciplined
00:36:48.280 to do the right things, you know, to, to be the best person you can be not only for
00:36:54.020 yourself, but for the people who are within your sphere of influence. That's, that's, I
00:36:58.960 would say, I've never been asked that question, but I think that would probably be my, my best
00:37:02.640 definition of being a man.
00:37:04.260 Jim, if somebody wants to connect with you and learn a little bit more about wrestling with
00:37:07.300 greatness and some of the things that you have going on, how do they connect with
00:37:09.740 you?
00:37:10.340 Yeah. Jimharshaw.net. Jimharshaw.net is my website. Probably the best place to go. And
00:37:16.140 really everything there, I, I, I, my target audience, at least at this point is wrestling.
00:37:21.120 It's going to be expanding here down the road, but everything there is really relevant for
00:37:25.260 anybody who's ever strived to be good at anything, whether it's wrestling or any other
00:37:29.960 sport or playing an instrument or just learning to master a skill. If you've gone through pain
00:37:35.760 and suffering, trying to achieve at any level, then everything on my, you know, my website,
00:37:39.680 my content is, is, is very relevant for you. So it's jimharshaw.net. And then on Facebook,
00:37:45.000 jimharshaw.net. If you just search jimharshaw.net on Facebook, you'll find me there. I tweet most
00:37:52.040 actively on my handle, Wrestle Greatness. So without the second E in Wrestle. So W-R-E-S-T-L
00:37:59.540 Greatness. So Twitter wouldn't let me spell the whole thing out. So Wrestle Greatness without
00:38:04.540 the second E on Wrestle. Those are the best ways to find me. Awesome. Jim, I appreciate your insights
00:38:09.340 and you being on the show and taking your time to be with us today. Thanks again. I appreciate
00:38:12.380 your time, Ryan. Thanks. Good luck with the show. There you go, guys. Big thanks to Jim for taking
00:38:17.460 time out of his day to share some ideas around what again is inevitably going to happen to us. And
00:38:21.660 those are the setbacks. So I hope that this gave you some inspiration. If you're dealing with some of
00:38:25.720 those things right now, failure does not define us unless we make the decision to let it. Let's get out
00:38:30.960 through this week. Work through the pain. Work through the struggle and suffering and accomplish
00:38:34.800 greatness in our lives. Now, if you need to pick up any of the resources or want to refresh or review
00:38:38.780 of what we talked about today, go to orderaman.com slash 022 for the show notes. Also, if you enjoyed
00:38:44.840 the show and or learned something new, head over to orderaman.com slash iTunes. Show us some love.
00:38:50.280 Show the support for the show by leaving us your rating and review. Now, remember to connect with me
00:38:55.200 this week on Periscope so you can access the live streaming videos that we'll be sharing on how to
00:39:00.620 become a better man. Now, I cannot even begin to tell you how excited I am to have next week's guest
00:39:05.300 on. His name is Mr. Brett McKay. And if you don't know who that is, I really don't know what to tell
00:39:10.600 you. He runs the largest online men's magazine. And we have a great conversation about what it means
00:39:15.900 to be a man in today's world and what all of us can do to live the lives that we want. Exciting stuff,
00:39:21.000 guys. I hope you tune in for that. Please subscribe to the show if you haven't already. Guys,
00:39:24.600 I look forward to talking with you next week. But until then, take action and become the man you
00:39:28.420 were meant to be. Thank you for listening to the Order of Man podcast. If you're ready to take charge
00:39:34.020 of your life and be more of the man you were meant to be, we invite you to join the order at
00:39:38.780 orderofman.com.