Length
1 hour and 16 minutes
Words per minute
198.86
Word count
15,306
Sentence count
1,395
Harmful content
Misogyny
9
sentences flagged
Toxicity
18
sentences flagged
Hate speech
7
sentences flagged
In this episode, we sit down with a good friend of mine, John Kale, to talk about his journey to becoming a jiu-jitsu black belt. We talk about what it's like being a black belt in jiu jitsu and what it takes to stay that way. We also talk about some of the challenges he's faced and how he's dealt with them.
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