Pearl - January 03, 2026


Gen Z Can't Put Down Their Phones


Episode Stats


Length

9 minutes

Words per minute

194.1494

Word count

1,834

Sentence count

31

Harmful content

Misogyny

13

sentences flagged

Toxicity

11

sentences flagged

Hate speech

12

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, we re reacting to modern women being addicted to their phones. We re talking Kylie Jenner, Kylie Minogue, and more! If you re struggling with a phone addiction, this episode is for you!

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.000 kind of like fat women getting like losing weight you kind of expect it to come back 1.00
00:00:03.660 except me damn it what up guys welcome to my reaction series today we are reacting to modern 0.99
00:00:09.880 women being addicted to phones so gen z women um and i would even say millennial women um even 0.97
00:00:16.840 boomer moms with facebook have just a terrible phone addictions uh to the point that i would say 1.00
00:00:22.840 social media is far worse for women than corn is for men um women are getting on tiktok and 0.93
00:00:29.520 divorcing their husbands. Women are getting on Instagram, finding a side dude. It just is what 1.00
00:00:34.840 it is. I don't vape, but I do kind of use my phone like a vape. I just watched a video of
00:00:42.160 talking about how he fixed his phone addiction and it was honestly very real and honestly a
00:00:50.680 little validating. So again, it's because we're kind of lonely as women by choice, right? But
00:00:57.140 we're choosing to use our phones instead of being in real life. I really, if you want to overcome
00:01:01.120 a phone addiction, in all honesty, because I would say I have, I have a bit of one being in
00:01:05.540 this industry, be in a city because you have more access to real life. Like I know there's this like
00:01:12.160 trad fantasy online. We're living in the country. You'll just have this community
00:01:16.380 non 2025 and I've lived it. I've, you know, when I was in my parents' house,
00:01:21.740 i was like an hour from the city and like i was bored you know 10 hours of screen time a day
00:01:30.800 and that's normal so mind you if she's left you unread i got bad news for you king
00:01:37.260 and a family history of addiction
00:01:41.400 and um i will like hit my phone like people would hit vape not my dog deciding to start
00:01:51.580 drinking water right now like i'll get off a stressful work call that's what i'm picking up
00:01:56.280 my phone i'm opening tiktok i start scrolling you know like whenever i'm stressed or bored or
00:02:06.060 don't want to think or i'm tired and don't want to get up or um pretty much any thing ever i am
00:02:17.880 picking up my phone and scrolling and kyle peru made the really good point of like what am i
00:02:25.000 hiding from and um because i can tell she has a lack of social skills i mean i'm not judging
00:02:32.440 don't we all you know what i'm talking about in therapy today anyway does anyone else feel like
00:02:38.980 that like you literally pick up your phone mindlessly and use it as like an instant
00:02:44.600 dopamine rush like i feel like it like it's like it's a literal drug anyway one of my goals every
00:02:52.200 day is no screen time for the first hour of the day and i'm gonna try it again tomorrow
00:03:00.440 haven't haven't done it any day this week the week before that but uh today it's been okay
00:03:08.920 let's see the next woman that's addicted to her phones i mean these women when we start to mess 1.00
00:03:12.920 up our faces usually it's because we think the people we see in our phones um look like i get
00:03:19.000 called ugly on the internet a lot i kind of lean into it right but a lot of people are very critical
00:03:23.400 of the face like my face could be it could be better you know uh but really i'm kind of a
00:03:28.120 normal looking woman like i'm really not that ugly i'm just kind of ugly for tv does that make
00:03:33.800 sense like like in real life i'm pretty normal like average i don't really like nobody looks
00:03:41.080 Examine is like, oh, you know, they're just kind of like, oh, they might say she's got 0.99
00:03:45.800 a nice ass. 0.99
00:03:49.140 I'm wild today, guys. 0.99
00:03:50.860 I'm sorry.
00:03:51.520 Believe, and this might sound crazy, that in 10 years, people will be going to rehab
00:03:54.720 for their phone.
00:03:55.440 When I was in rehab in 2006, I was at this place in Arizona called The Meadows, and there
00:04:00.720 was...
00:04:00.820 That'd be great.
00:04:01.480 I would love a phone rehab.
00:04:03.380 That'd be awesome.
00:04:05.240 You know what's funny?
00:04:05.920 There's like fat camps.
00:04:07.080 like i think even to lose the last 20 pounds i would love a fat camp i would really love it
00:04:13.160 i i like i think a fat camp would be really fun i think of like just to see how long i could go
00:04:18.840 without it i'm like put me in this phone prison a girl that was there for phone addiction do people 1.00
00:04:24.680 make fun of her or do people just curious about it people were more curious i mean we're all in
00:04:28.680 rehab like you're not really making fun of other people right what are you gonna what are you gonna
00:04:33.160 uh, I actually love when you're kind of in a place where nobody can have an ego 0.99
00:04:38.280 because everybody's got shit that would destroy them. I mean, I pray every, there's some 0.95
00:04:43.540 embarrassing things I've done in my life that I pray to God every day. Don't make it to the
00:04:47.360 internet. I mean, you know, I haven't done anything that crazy, like no drugs other than weed,
00:04:52.840 but like barely, barely, you know, I'm not going to pretend I didn't try it ever though.
00:04:58.380 Um, but you know, there's some embarrassing things I've done in my life that if they ever
00:05:02.860 get on the internet i will be i will be embarrassed so but back to my point when you're in a place
00:05:09.020 where everybody's kind of like we all are trash here there's a very little judgment you almost
00:05:15.160 can make the best of friends oh it's come to this it was just a little curious because we were like
00:05:20.700 addicted to your phone how i mean i just think having boundaries around your phone is really
00:05:26.000 important just like you would have boundaries in a relationship stay at home mom or work from her 0.96
00:05:29.940 mom who is distracted by her phone you know it's ruining your motherhood experience you're anxious
00:05:33.640 you're overwhelmed but you're using your phone and scrolling to cope with the stress and you feel
00:05:37.420 guilty because you know you're distracted from motherhood you know you're distracted from your
00:05:40.320 children you know that all they see is you looking at your phone you're waiting for them to be
00:05:43.620 distracted so that you can go kids are so boring like kids are not these entertaining like we gotta
00:05:49.400 we gotta stop saying motherhood is this special amazing thing it's cool but I don't really see
00:05:55.480 mothers being that excited to be mothers you know they're kind of bored so your phone and scroll and
00:06:01.600 then when they need something from you you become frustrated that they need you their caretaker
00:06:05.120 because you're so addicted to your phone if you're like oh my gosh how does she know my life it's
00:06:09.480 because that was me for a few months my phone addiction was absolutely ruining my life and
00:06:13.060 absolutely ruining my motherhood experience here's what i did i got off social media for 30 days i
00:06:17.180 use that time to reflect how much i'm really using my phone doesn't feel good now she's back on tiktok
00:06:22.100 it won't you know one of those moments where you're like oh my gosh thank goodness kind of 0.98
00:06:25.960 like fat women getting like losing weight you kind of expect it to come back except me damn it 1.00
00:06:30.620 um women on social media addiction yeah i mean she'll go back i took time away because this is 0.98
00:06:39.280 actually repulsive and i'm wasting so much time on my phone then what i did for the next 30 days
00:06:43.620 was just trial what it would look like to be on my phone only in the evenings or only during his
00:06:48.120 nap time or only during lunchtime and i came up with a really good flow and boundaries for me and
00:06:52.440 my phone and i feel a million times better i have so much peace i feel healthy the best way i can
00:06:57.700 describe it is i feel like i have a six-pack when it comes to like digital wellness though i don't
00:07:01.620 feel guilty anxious or overwhelmed during the day or this desire to okay i'm moving on you're not
00:07:06.120 that entertaining all right another one white women i would say phone addiction is mostly for 1.00
00:07:11.560 white women because again we're the ones doing these messed up things that are marketed to us 1.00
00:07:15.880 because we want it so it's our own fault but like for example the trans stuff the mom's on the phone 0.92
00:07:21.560 too much and the dad's the conservatives will say men just lead better it's like what the dad is
00:07:27.640 supposed to watch his wife and what she consumes on her phone all day doesn't he have better things
00:07:33.380 to do you're an adult it's your problem I know there's literally a direct correlation with me
00:07:39.140 going on my phone when I wake up and having a bad day and yet I still constantly do that this
00:07:44.640 morning i got up and i went on my phone yeah i was productive like i got dressed i went to class
00:07:50.340 but i was sitting in chapel and i was talking to my friend and i was like yeah there's this
00:07:55.560 correlation that every time i go on my phone i have a bad day and now i'm feeling like crap
00:07:59.640 and then i came back to my dorm to change my outfit haven't changed out of my outfit
00:08:04.360 sitting in my bed scrolling out my phone i'm realizing every day more and more i'm so addicted
00:08:14.860 to my phone and it's so normalized because everyone does it everyone does it
00:08:20.360 i don't know what to do anymore i don't know what to do i'm so addicted to my phone and it doesn't
00:08:29.360 even it doesn't make me feel good like when i'm on it yeah it's nice after i feel like crap
00:08:33.800 every time every time and yet i still go on my phone yeah and eight to 12 hours a day is not
00:08:43.140 abnormal i think the average let me look it up the average screen time for gen z women 1.00
00:08:50.580 six and a half hours a day and if it's self-reported it's probably higher it says gen z
00:08:58.140 men or an hour less, but I don't really believe, I don't know. I just have not seen Gen Z men have 1.00
00:09:05.000 the phone addiction that Gen Z women do. But again, that's a social life. So again, Gen Z is 1.00
00:09:11.520 not really going to have social lives. You know, they still will, but it'll just be different. I
00:09:16.280 mean, a lot of my friends I've made online and I don't hate it. Like some of them are pretty cool.
00:09:22.200 So all right, guys, like the video, subscribe to the channel and I'll see you next time.