Resilience is a word that goes around, but really, what is it really about? By definition, it s our ability to recover from challenges, adapt to stress, and keep going when things get tough.
00:00:00.000I had a thought last night as I was laying in bed and I was like, why are so many people just unable to handle the little things that come along in life?
00:00:10.140And I was thinking that we really, really have a lack of resilience in today's society.
00:00:15.640And for what's coming, if you are a conspiracy, and I put that in quotation marks, a conspiracy theorist like me,
00:00:24.820then you will know that we currently live in an anti-white society, a society that hates you and a society that is going to make every step of the way very difficult.
00:00:34.300So how do we build resilience in an anti-white society?
00:00:40.980You've probably heard the phrase, what doesn't kill you makes you stronger.
00:00:45.160But what if I told you that what really makes you stronger is who stands beside you?
00:00:51.620Resilience isn't just about grit or mental toughness.
00:02:29.040So what are some things that help build resilience?
00:02:31.420There's many things I want to focus more so in this little video about social connections and creating strong social connections,
00:02:39.060because I do think that is what is going to help the white races to build those communities, much like other races do.
00:02:45.660So nurturing supportive relationships, whether, you know, family, friends or community, that is always a good thing.
00:02:51.720But some of the other things, obviously, is your physical health, being healthy and in physical health.
00:02:56.640Not only does it help you for overcoming physical hardship, but it is very good for the mental health as well.
00:03:02.120Keeping fit, getting out those endorphins, burning off some of that excess energy takes away tendency to feel anxiety, you know, because that excess energy has nowhere to go.
00:03:12.880Remember, energy, this is bio or not even biology.
00:03:15.740This would have been physics back in high school.
00:03:19.860So if you're not getting that, transferring that energy into exercise, it's going to stick around in your body and cause other symptoms.
00:03:26.240So embracing change or teaching yourself, obviously, to embrace change, to kind of adapt and overcome, like the saying goes, having self-confidence, learning how to build and manage, sorry, learning how to manage your stress.
00:03:39.780Learning how to problem solve and obviously being able to seek help is important.
00:03:44.160But like I said, I want to focus more so on the community building aspect of building resiliency, because I think that is probably what's going to be the only thing we have going in the future.
00:03:54.260We're not going to have those comfort, creature comforts that we're used to.
00:03:58.920I think we are going to have to kind of go back to the land, you know, as I guess you could say is a kind of a euphemism or a phrase about what's going to be upcoming.
00:04:08.880And we're going to need to build a lot of resilience.
00:04:10.580It's not going to be little minor inconveniences like, you know, you missed the train or whatever it is.
00:04:21.080Community, it provides emotional strength, which is a big thing in building resilience.
00:04:26.260When you're overwhelmed, being seen and heard can definitely change many things, if not everything.
00:04:33.500A friend or a neighbor who's willing to listen and that checks in on you periodically, that's definitely medicine.
00:04:39.780It's not the pharmaceutical medicine you need.
00:04:41.560You just might sometimes just need someone to talk to, having those people to check in on you.
00:04:46.100And from a personal perspective, this helps me a lot, even when it's online people.
00:04:50.680Like, when you're in this kind of, right now, society's basically been fractured into multiple different, you know, factions, more so to left versus right.
00:04:59.420But you have those people on the right that are, you know, more centrist.
00:05:03.640And you start, ever since COVID, you've kind of lost that sense of community.
00:05:48.340It helps, I mean, you'll see this with a lot of the active clubs, rather.
00:05:53.200They have a division for the families, maybe, like the NSN is a big example in Australia.
00:05:59.200They have, you know, the group where the moms and the kids do things together, and that's building community.
00:06:03.420It also helps for, you know, your collective problem solving.
00:06:08.640You know, problems are not always able to be overcome by a single person, although I like to think I can solve most problems, but that may be just a little bit of arrogance on my side.
00:06:16.680But no one has all the answers, and that's the truth of the matter.
00:06:19.280But together, obviously, problems can be solved faster, better, you know, with different ideas thrown around.
00:06:24.620So, a couple world, if you want to look at some world-life examples of community building and coming together, Hurricane Katrina was a big one.
00:06:35.280You know, people in New Orleans was devastated, or basically decimated.
00:06:39.220You know, people came from all over the U.S. to help and stuff like that when, and you know what, a more recent example is in the Carolinas, the hurricane that happened, and I wish I could remember the name.
00:06:49.500But basically, where, you know, FEMA, there was rumors coming out that FEMA wasn't helping people who had Trump signs on their thing.
00:06:55.600I am in Canada, and I know a group of people that actually drove from Canada with supplies down there to the Appalachians or the Ozarks.
00:07:02.020Maybe it was the Ozarks or the Carolinas.
00:07:39.500So, definitely, the online is a way to start and transition or use that as a tool into the IRL.
00:07:45.980But even the online community is better than having no community.
00:07:50.280A lot of people think, well, you know, you need to be a leader or an extrovert to kind of start to become a resilient person or to build resilience.
00:09:29.060It really, you wouldn't believe the sense of belonging you will get when you, now, again, this is obviously assuming you're going to be around people that have, are like-minded than you.
00:10:46.760Well, if everyone's a winner, then nobody's a winner.
00:10:48.460So kids don't learn how to deal with disappointment when they get cut from a team, when they don't get, you know, an award at school, when they don't get the job or whatever it is.
00:10:57.720They can't handle that because their whole life they've been told that it's not their fault, that they didn't get what they wanted.