REAL AF with Andy Frisella - March 01, 2020

10. Should You Eat Bambi or Bamboo, How to Avoid Loneliness, and Why the Happy and Successful Play Catch and Release

Hosted by

Andy Frisella

Mentioned

9. Real Talk： Letting Go Of The Ego And Looking At The Bigger Picture 11. Real Talk： 5 Steps You Can Take To Power Through Dark Times

Episode Stats

Length

2 hours and 13 minutes

Words per minute

197.12

Word count

26,390

Sentence count

—

Harmful content

Misogyny

77

sentences flagged

Toxicity

1,493

sentences flagged

Hate speech

83

sentences flagged

Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode of the Motherfucking Reelist, DJ God and DJ God's co-host, Vaughn the Impaler, discuss Valentine's Day, how they celebrate the day, and why they don't wear tuxedos. They also have a very special guest on the show, Dr. Kacie Lion, who is a functional medicine doctor and board certified in family medicine. She specializes in muscle metabolism and body composition optimization which means she helps people get swole!

Transcript

Transcript generated with Whisper (turbo).

Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .

Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .

Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .

Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.

Show only flagged segments

00:00:00.000 I told my teacher, dumb bitch, I'm gonna get millions 1.00

00:00:03.140 Watch this 1.00

00:00:03.600 In a project living

00:00:04.700 Spoke it till existence

00:00:06.280 Moe changed to 50 0.96

00:00:07.860 Got more cars than didn't

00:00:09.460 I only weigh 180, but my watch costs 250

00:00:12.640 What's up guys, it's Andy Priscilla

00:00:14.460 And this is the show for the realists

00:00:17.080 Say goodbye to the lies, the fakeness, and delusions of modern society 0.99

00:00:20.680 And welcome to motherfucking reality 0.98

00:00:23.080 As always, I am joined by my handsomest of co-hosts 0.98

00:00:29.840 DJ, DJ God

00:00:31.920 Otherwise known as Vaughn the Impaler

00:00:34.400 Dude, you have got a Valentine's glow in your face

00:00:37.940 Amen

00:00:38.380 It is the 15th of February

00:00:41.960 Valentine's Day was yesterday 1.00

00:00:44.220 And you're still walking around with hearts in your eyes and shit 1.00

00:00:46.200 I know, man 0.99

00:00:46.900 Hey, I got a fourth daughter coming in, what? 0.95

00:00:49.880 A couple

00:00:50.160 Six weeks, five weeks

00:00:52.160 Four girls

00:00:53.580 That didn't keep me from making my wife pregnant another time 1.00

00:00:57.860 A second time

00:00:59.020 I made her re-pregnant 1.00

00:01:00.540 You re-pregnant her after she was pregnant? 1.00

00:01:02.640 What the fuck? 1.00

00:01:03.300 Where are we going with this? 1.00

00:01:04.260 I don't know

00:01:04.740 Alright

00:01:05.060 I don't know

00:01:05.760 It didn't go the direction I wanted it to

00:01:07.360 Did you guys celebrate Valentine's?

00:01:08.940 Or what do you do?

00:01:09.620 Well, we're going to kind of do that today

00:01:11.260 Are you?

00:01:11.780 Yeah, just because of, you know

00:01:13.040 I think in the last

00:01:14.420 Well, certainly in the last three years

00:01:16.320 But probably in the last seven years

00:01:17.740 I can't tell you the last time we went to a black tie affair

00:01:20.260 So, the fact that we're going to the first form thing tonight

00:01:22.620 With all of you guys

00:01:23.360 She's really excited about that

00:01:24.600 Tonight's our first form awards banquet and ceremony that we do once a year

00:01:29.400 It's five, six hundred people

00:01:30.900 Everybody comes up and we reward our key people and performers

00:01:35.280 And it's a good time

00:01:36.200 It's all

00:01:36.480 You know what's cool?

00:01:37.520 You're going to notice this too

00:01:38.440 It's cool to see all the guys

00:01:39.920 Because a lot of these guys, dude

00:01:42.720 It's the first time they ever put on tux

00:01:44.200 Yeah

00:01:44.560 You know what I mean?

00:01:45.260 It's really, really cool

00:01:46.320 Yeah, well I had to go pretty standard classic tux

00:01:48.920 Living in a small town

00:01:50.060 Hey, bro

00:01:50.480 Potter blue

00:01:51.660 Ruffles

00:01:52.580 Yeah, okay 0.99

00:01:53.180 A little dumber, dumber action 0.99

00:01:54.940 Yeah, exactly 0.99

00:01:55.580 By the way, I warned my wife

00:01:56.660 That there'd be like tons of hot women there tonight 1.00

00:01:59.280 Who all wanted pictures with me

00:02:00.480 Well, and they probably all need books written too

00:02:02.300 Well, that's true

00:02:03.220 Yeah, yeah

00:02:04.160 It's good

00:02:04.640 Yeah, that's an inside joke

00:02:06.340 But lots of books

00:02:07.520 Yeah

00:02:08.060 So, we have a very special guest today

00:02:11.240 Why don't you introduce her?

00:02:13.520 Yeah, we are excited to have Dr. Cabrio Lion with us

00:02:16.900 And you know what?

00:02:18.520 I know you don't want me to brag on you

00:02:19.680 But I'm going to brag on you anyway

00:02:20.740 So, basically, Dr. Lion

00:02:23.960 You are a functional medicine doctor

00:02:26.020 You're board certified in family medicine, right?

00:02:29.040 And you went to Arizona College of Osteopathy

00:02:32.080 Which I'm a big believer in osteopathy

00:02:34.520 Because my wife is an osteopath

00:02:35.980 And you also went to Washington University in St. Louis

00:02:37.780 Which, if you guys don't know

00:02:39.380 That is like a cream of the crop type of school

00:02:43.040 In fact, I think, if I'm not mistaken

00:02:45.740 It's ranked number one medical school in the nation

00:02:48.000 That's definitely up there

00:02:49.240 It was at one point

00:02:50.080 You got like a nutritional science

00:02:51.560 Did your fellowship in nutritional science?

00:02:53.340 I did

00:02:53.700 And obesity medicine and geriatrics

00:02:55.580 That's awesome

00:02:56.260 Well, and then

00:02:58.140 If I'm getting this wrong

00:03:00.400 Forgive me

00:03:01.100 But you specialize in muscle metabolism

00:03:03.680 And body composition optimization

00:03:06.520 Which means you help people get swole

00:03:08.780 Yeah

00:03:09.440 Right?

00:03:09.880 Yes

00:03:10.760 I do

00:03:11.340 But in general

00:03:12.040 You are just a very, very, very intelligent woman

00:03:14.940 That's why we had you on here

00:03:16.020 That's what I wanted to hit on here

00:03:18.600 Okay?

00:03:19.200 What you guys don't understand

00:03:20.380 Is that she's one of the smartest people 0.87

00:03:23.300 That I personally know

00:03:24.760 And we want to bring smart people on the show

00:03:27.160 So, she's here

00:03:29.240 And one of the cool things that she does

00:03:31.140 Is help with the health

00:03:34.160 And the overall fitness

00:03:35.540 And conditioning

00:03:36.320 Of all branches of special forces

00:03:39.560 So, for the United States

00:03:40.940 So, that's something that's really cool

00:03:43.080 You guys should know too

00:03:43.960 But I'm happy to have her on

00:03:45.280 Really for the sake of conversation

00:03:47.200 Yeah

00:03:47.800 So, thanks for making the trip down here

00:03:49.700 Yeah, happy to be here

00:03:50.760 This is the second time

00:03:52.240 We flew with the baby

00:03:53.700 Yeah

00:03:54.540 How'd that go?

00:03:55.380 Good

00:03:55.700 Yeah?

00:03:56.420 Yeah, so we have a trick

00:03:57.560 We dress her really cute

00:03:59.020 You give her vodka? 0.99

00:04:00.760 We put her in a little sailor outfit 1.00

00:04:02.400 With a little hat

00:04:03.180 And she looks really cute

00:04:04.100 So, then when she's screaming and crying

00:04:05.560 Everyone's like

00:04:06.320 Oh, man, the baby is so cute

00:04:07.600 Do you know that not everyone's like

00:04:09.500 Oh, yeah, the baby

00:04:10.300 They're still like 1.00

00:04:10.960 Shut the fuck up, baby 1.00

00:04:11.660 Totally 1.00

00:04:11.960 Yeah

00:04:12.420 Let's be real

00:04:13.360 A hundred percent

00:04:14.300 So, with you being married to a Navy SEAL

00:04:16.660 I love the direction you went

00:04:18.100 With the name of your girl

00:04:19.520 So, you want to share with everybody

00:04:20.800 Yeah

00:04:21.080 So, her name is Aries Hunter

00:04:23.600 Aries Hunter

00:04:24.560 And who is Aries?

00:04:26.840 Aries is the god of war, actually

00:04:28.140 The god of war

00:04:28.960 We were trying to keep that a little under wraps

00:04:30.660 But, you know

00:04:31.540 Yeah

00:04:32.280 It's alright

00:04:32.720 Well, I'm super impressed by that

00:04:35.220 But, listen

00:04:35.860 So, speaking of husbands

00:04:38.520 And marriage and babies and all that

00:04:41.520 Obviously, last week was Valentine's Day

00:04:44.720 And so, while we're not going to stay, you know

00:04:47.860 Slavishly to the subject of love and relationships

00:04:51.520 I just thought I'd give everybody a little preview

00:04:53.320 Of what to expect in our conversation

00:04:55.420 I read a recent survey

00:04:57.720 That basically shared some pretty startling results

00:05:00.460 About what women think 1.00

00:05:01.720 In America

00:05:03.260 And it's super relevant to everybody

00:05:06.000 Who doesn't want to die alone

00:05:07.200 And be unhappy

00:05:07.900 So, we're going to talk about that today

00:05:10.380 A little bit

00:05:10.940 Given your expertise, too, Dr. Gabrielle

00:05:14.640 There is a war going on in America

00:05:17.320 It is an intense war

00:05:18.980 It is a war for the heart and soul of America

00:05:21.380 Well, actually, technically

00:05:22.680 I think it would be the mouth and the stomach of America

00:05:25.760 We're going to talk about that, too

00:05:26.840 And why it's relevant to everybody

00:05:27.940 Who actually continues to live by eating

00:05:30.820 Which is pretty much everybody

00:05:32.040 Everybody

00:05:32.160 Other than those who are fed intravenously

00:05:34.240 Which I think is probably a very small percentage

00:05:36.160 Of our country

00:05:37.420 So, we're going to talk about that 1.00

00:05:38.340 Are we going to talk about why the fuck everybody's so fat 0.99

00:05:40.240 We could talk about that 0.99

00:05:42.160 I'm happy to talk about that

00:05:42.880 Yeah, we could talk about that

00:05:44.180 And then the last thing

00:05:44.880 Can we also talk about why everybody now thinks that it's okay

00:05:51.600 Just to throw science out the window of every single diet

00:05:54.100 In the face of the earth 1.00

00:05:54.900 And just make up shit 1.00

00:05:56.220 I think we'll probably 0.99

00:05:57.120 Let's talk about that

00:05:57.440 There's a lot of pseudo-experts out there

00:05:59.500 Yeah

00:05:59.680 It's pretty outrageous

00:06:00.880 Yeah

00:06:01.300 So, after we talk about all that

00:06:02.740 The last thing I want to talk about is an epidemic

00:06:04.800 That's actually sweeping the country

00:06:06.360 And it's not the coronavirus

00:06:08.140 But this epidemic is in many ways just as dangerous

00:06:11.840 And affects people

00:06:12.900 It really strikes at the heart of what it means to be a human being

00:06:15.660 So, that is what we're going to cover

00:06:17.480 In a way that nobody else on the planet can cover

00:06:20.660 But before we start

00:06:21.780 I actually have one of two questions that I want you all to answer

00:06:27.300 The first question is

00:06:28.560 What is the most embarrassing date you've ever been on

00:06:32.600 Or horrible date you've ever been on

00:06:34.660 Or just anything involving a romantic situation that was super embarrassing

00:06:39.220 Or the other question

00:06:40.420 If you would like to opt for the other question

00:06:42.580 The other question is

00:06:43.440 Give us what you think is the greatest pimp move

00:06:47.460 You know, like just the greatest pimp move

00:06:49.800 Like how to make yourself attractive

00:06:51.300 You know, so you start, Dr. Gabriel

00:06:53.620 Okay, alright, in the hot seat

00:06:54.620 So, the worst date

00:06:55.940 And I think that this is universal

00:06:57.420 Those are the guys

00:06:58.900 That all they do is talk about themselves

00:07:00.160 Truly

00:07:01.080 As if they are the most interesting man in America

00:07:04.880 Right

00:07:05.220 Just brutal

00:07:06.020 So, just

00:07:06.620 Is that frequent?

00:07:08.440 Well, I mean, obviously I haven't been dating for a while

00:07:10.560 But, yeah

00:07:11.440 I don't think that's necessarily

00:07:13.100 Guys

00:07:16.200 I think that's people right now

00:07:17.900 Yeah

00:07:18.160 You know

00:07:18.760 What I've noticed from the social media

00:07:21.500 You know

00:07:22.160 I'm old enough to know what it was like

00:07:24.720 Before the social media craze hit

00:07:26.740 And a lot of the younger people

00:07:28.280 You know

00:07:28.660 They don't really remember

00:07:29.700 Because they weren't around

00:07:30.960 And

00:07:31.420 I think it's

00:07:34.360 Greatly accelerated the level of narcissism

00:07:37.600 In our society

00:07:39.620 Yeah

00:07:39.900 You know

00:07:40.080 It seems that

00:07:40.700 It's really hard to have a conversation

00:07:42.620 Where someone just doesn't want to like 0.99

00:07:45.340 Barf out all the good shit about themselves 0.99

00:07:48.240 Yeah 1.00

00:07:48.540 All the time

00:07:49.000 It's kind of weird

00:07:50.220 It is weird

00:07:50.900 You know, it's really interesting

00:07:51.820 And then they believe their own hype

00:07:53.460 Yeah

00:07:54.120 And that's what's even weirder

00:07:55.240 Yeah

00:07:55.940 You know

00:07:56.400 Yeah

00:07:56.660 Yeah

00:07:57.040 Do you think 1.00

00:07:57.760 You mean like these motherfuckers on Instagram 1.00

00:07:59.240 That have like 1.7 million followers 1.00

00:08:01.500 And they get 4,000 comments on their fucking posts 1.00

00:08:04.420 And no one knows who the fuck they are 1.00

00:08:07.580 Right 0.98

00:08:07.900 Like, and then all of a sudden

00:08:08.860 They walk around with their chest puffed out

00:08:10.580 Like there's some kind of

00:08:11.340 Like, dude 1.00

00:08:12.000 Just because you went and bought a bunch of fake shit 1.00

00:08:14.180 Right 1.00

00:08:14.700 And it makes it look like online

00:08:16.080 Everybody knows who you are 1.00

00:08:17.540 Doesn't mean that everybody knows who the fuck you are 1.00

00:08:19.340 Yeah 0.99

00:08:19.640 Or that you've done any of the work

00:08:21.100 That's right

00:08:21.480 That is required to get there

00:08:22.580 You ever wonder like

00:08:23.460 How is it possible

00:08:24.520 That you could actually pay for all those followers

00:08:26.600 And that

00:08:27.220 And that

00:08:27.780 You know deep down

00:08:28.940 That

00:08:29.460 98% of your followers are bots

00:08:31.760 But you still feel good about that

00:08:33.820 Bro

00:08:34.080 I don't think they feel good

00:08:35.320 You don't think they do

00:08:35.540 I don't think they do either 1.00

00:08:36.380 I bet you they live in fucking fear 1.00

00:08:37.920 And they're waiting for the shoe to drop 1.00

00:08:39.300 Where they're gonna get fucking caught 0.99

00:08:40.560 Yeah 0.99

00:08:40.880 I'm sure that's a terrible way to live

00:08:42.580 Because

00:08:43.020 Dude

00:08:43.980 I mean I can't imagine what that would feel like

00:08:48.040 To like literally be pretending to be

00:08:50.080 Something that you're completely not

00:08:51.900 And then charging money

00:08:53.160 To talk about those things

00:08:55.900 It's just weird man

00:08:57.600 And it's weird to me

00:08:58.480 That the government has to come in

00:08:59.860 And like 1.00

00:09:00.220 Just put some of these motherfuckers in jail 1.00

00:09:02.820 To make a point 1.00

00:09:03.500 Yeah

00:09:03.920 Like scant

00:09:04.820 Yeah

00:09:05.140 But I mean dude

00:09:06.120 Because it is fraud

00:09:07.080 It is totally fraud

00:09:08.280 But the

00:09:08.740 And we're getting off track with this

00:09:10.560 But I mean

00:09:11.080 I think it's what you said

00:09:13.640 I think people start to believe 1.00

00:09:15.180 Their own shit 1.00

00:09:15.920 Yeah 1.00

00:09:16.300 And then

00:09:16.920 All of a sudden

00:09:18.380 Like that doesn't

00:09:19.740 It's not gonna make it true man 0.99

00:09:21.360 Right

00:09:21.680 You know

00:09:22.140 And then you see these same guys

00:09:23.660 And girls

00:09:24.240 Like throwing events

00:09:25.820 And having parties

00:09:26.740 And doing these things

00:09:27.700 Like they're celebrities

00:09:28.580 Like you know

00:09:29.720 Oh

00:09:30.080 Saturday night's

00:09:31.880 My birthday party 1.00

00:09:33.060 And they make like a fucking flyer for it 0.99

00:09:34.960 It's like dude 1.00

00:09:35.360 What the fuck is going on 0.99

00:09:36.840 Like when I was growing up 1.00

00:09:38.100 You fucking 1.00

00:09:38.840 Saturday night 1.00

00:09:39.980 It was your birthday

00:09:40.680 And still

00:09:41.740 Like dude

00:09:42.320 I'm gonna call three of my boys

00:09:43.420 I'm gonna say 1.00

00:09:43.780 Hey let's go get fucked up 0.99

00:09:44.900 Like you know what I'm saying 1.00

00:09:46.440 Like oh we're not making a fucking 0.98

00:09:47.620 Well actually 0.95

00:09:48.780 Madot and I might make a flyer

00:09:50.260 But it'll be for us

00:09:51.440 To send back and forth

00:09:52.440 To each other

00:09:53.440 Right

00:09:53.920 You know

00:09:54.300 And then just convince ourselves

00:09:55.640 That we're cool 0.99

00:09:56.340 But we don't fucking 0.97

00:09:57.460 You know 0.90

00:09:58.080 It's just weird man 0.98

00:09:59.060 Like there's weird shit going on 0.95

00:10:00.360 Yeah 0.90

00:10:00.580 Yeah

00:10:00.920 There is weird

00:10:01.960 What is going on

00:10:02.920 Like people are

00:10:03.620 People are going to great lengths

00:10:05.880 To prove that there's somebody

00:10:07.140 That there's significance

00:10:08.440 Yeah but man

00:10:09.180 You know like

00:10:09.880 How much better would the world be

00:10:11.500 If people were just

00:10:12.380 Be somebody to the people

00:10:14.120 Right next to them

00:10:14.960 Yeah

00:10:15.160 You know what I'm saying

00:10:15.900 I think that's great

00:10:17.000 Yeah like that's

00:10:17.780 That's the most important

00:10:19.180 That's the point

00:10:19.940 Right

00:10:20.280 You want to be someone

00:10:21.820 Start with the people

00:10:23.160 Right here next to you

00:10:24.140 Yeah

00:10:24.360 Let's do something for them

00:10:26.280 You know

00:10:26.920 If you really know 1.00

00:10:27.580 All this shit you say you know 1.00

00:10:28.820 Why don't you help 1.00

00:10:29.420 The motherfuckers you know 1.00

00:10:30.360 In real life 1.00

00:10:30.980 Yep

00:10:31.400 You know

00:10:31.980 But people don't want

00:10:32.860 To do that work anymore

00:10:33.780 They don't want to grind out

00:10:35.440 For 10 years or 20 years

00:10:36.840 Or 17

00:10:37.500 Yeah dude

00:10:38.600 Yeah

00:10:38.900 I made a story yesterday

00:10:40.380 About you know

00:10:41.700 Chris and myself

00:10:42.660 When we were starting

00:10:43.400 Our business

00:10:43.980 You know

00:10:46.480 The first 10 years

00:10:47.880 Like people think 0.98

00:10:48.460 This is bullshit 1.00

00:10:49.200 Like we're making it up 0.99

00:10:50.520 And the first 10 years

00:10:52.420 In business man 0.99

00:10:53.200 We fucking made 0.99

00:10:53.840 58 grand each 0.99

00:10:54.860 I can fucking prove it 0.99

00:10:56.780 Year 1 through 3 0.99

00:10:58.960 Zero bucks

00:10:59.760 Okay

00:11:00.360 7

00:11:01.840 Or 3 through 10

00:11:03.540 695 dollars a month

00:11:05.600 That's truly how we did it

00:11:07.260 And then when I say that

00:11:08.500 People are like 0.99

00:11:09.020 Well how the fuck 0.99

00:11:10.140 Did you survive 1.00

00:11:10.840 Well motherfucker 1.00

00:11:11.580 I worked other jobs 1.00

00:11:13.160 To keep my business open

00:11:14.400 That doesn't make any sense

00:11:16.380 Yep

00:11:16.680 You know

00:11:17.580 But look where we are now

00:11:19.260 You know what I mean

00:11:20.200 People just aren't

00:11:20.900 Willing to do that

00:11:21.720 They have all this technology

00:11:23.040 Yeah

00:11:23.320 All these things

00:11:24.200 At their disposal

00:11:24.960 Where they can literally

00:11:26.200 Connect with different people

00:11:27.600 In a meaningful way

00:11:28.720 Hundreds of times a day

00:11:31.200 But they choose not to do it

00:11:32.820 And instead

00:11:33.440 They want to pretend 1.00

00:11:34.540 Like they're a fucking celebrity 1.00

00:11:35.960 And everybody owes them 1.00

00:11:37.120 The conversation

00:11:37.920 Or the interest

00:11:39.140 Or the you know

00:11:40.220 Whatever it is

00:11:41.120 The attention

00:11:42.000 The likes

00:11:42.760 The shares

00:11:43.300 Whatever

00:11:43.780 You know

00:11:45.040 People don't owe you 1.00

00:11:45.900 That shit 1.00

00:11:46.420 You know 1.00

00:11:47.880 Just because you have

00:11:48.820 A million followers 1.00

00:11:49.700 That you fucking bought 1.00

00:11:50.660 Doesn't mean people 1.00

00:11:51.320 Are going to listen to you

00:11:52.100 You know

00:11:52.820 So we have a situation

00:11:54.080 Right now going on

00:11:55.340 Where

00:11:55.620 I think people 0.99

00:11:57.620 Are just fucking lost man 0.99

00:11:58.860 I think people 1.00

00:11:59.840 Are really lost

00:12:00.680 They've lost the ability

00:12:02.120 To communicate

00:12:02.980 And care about the people

00:12:04.180 Right next to them

00:12:05.040 And instead prefer

00:12:06.780 To put out this image

00:12:08.460 That they think

00:12:09.320 Is going to

00:12:09.680 Improve their existence

00:12:11.540 When in reality

00:12:12.700 All it does

00:12:13.240 Is take away

00:12:13.800 From their existence

00:12:14.540 Because it's taken away

00:12:15.580 From their soul

00:12:16.240 Yeah

00:12:16.880 You know what I mean

00:12:17.480 Like dude

00:12:17.880 If you're making up 1.00

00:12:19.060 All this shit 1.00

00:12:19.840 And you're trying 1.00

00:12:21.020 To be something

00:12:21.700 That you're not

00:12:22.420 That's going to

00:12:23.180 Wear you down man

00:12:24.260 On the inside

00:12:25.100 Because you know 1.00

00:12:25.780 You're fucking lying 1.00

00:12:26.640 And that's going to 1.00

00:12:27.620 Kill your confidence

00:12:28.380 It's going to kill

00:12:29.100 Your self esteem

00:12:30.000 It's going to make you

00:12:31.000 Uber paranoid

00:12:32.240 All these different things

00:12:33.880 And like dude

00:12:34.380 If people would just

00:12:35.120 Start here

00:12:35.800 And here

00:12:36.540 And here

00:12:37.320 And learn how

00:12:39.840 To be good at it

00:12:40.480 You know

00:12:40.820 People would probably

00:12:41.700 Listen

00:12:42.100 And it would start

00:12:42.920 To grow

00:12:43.480 You know what I mean 1.00

00:12:44.400 Fuck dude 1.00

00:12:45.280 I was writing shit 1.00

00:12:46.120 On Facebook 0.99

00:12:46.620 In 2009

00:12:48.000 And it was getting 0.97

00:12:49.540 Three fucking likes 0.98

00:12:50.580 You know what I'm saying 0.99

00:12:51.700 Like nobody gave a shit 0.97

00:12:53.380 But here we are 0.94

00:12:54.880 Ten plus years later

00:12:56.200 And it's different

00:12:57.020 And people just

00:12:57.800 Aren't willing to accept

00:12:59.200 That that's how it works

00:13:01.040 It just does

00:13:02.120 I don't know anybody

00:13:03.300 In life

00:13:03.820 Who's literally

00:13:04.900 Made something

00:13:06.240 Of themselves

00:13:06.900 And it hasn't

00:13:08.860 Taken them a decade

00:13:09.880 A hundred percent

00:13:10.580 And that goes back

00:13:11.320 To this epidemic 1.00

00:13:12.140 Of bullshit 1.00

00:13:13.180 That we're hearing 1.00

00:13:13.880 In society

00:13:14.620 About nutrition

00:13:15.780 And health

00:13:16.500 And wellness

00:13:17.080 Those people

00:13:17.740 Haven't done the work

00:13:18.540 Right

00:13:18.960 They haven't done

00:13:20.700 Ten, twenty, thirty

00:13:22.700 Years of the work

00:13:23.560 Right

00:13:23.920 But their opinion

00:13:25.920 Is relevant

00:13:26.460 That's right

00:13:26.960 Your opinion

00:13:27.380 Is not relevant

00:13:28.100 That's right

00:13:28.760 It's not relevant

00:13:29.360 They want instant gratification

00:13:30.320 They want instant satisfaction

00:13:31.640 What you're saying

00:13:32.240 I think

00:13:32.600 It's irrelevant information

00:13:33.900 And so for example

00:13:35.520 I'll give you an example

00:13:36.300 So you know

00:13:37.300 On my Instagram

00:13:38.040 I feel very passionately

00:13:39.600 About just health

00:13:41.260 And wellness

00:13:41.560 Because I care about people

00:13:42.460 So you know me 0.99

00:13:43.160 I fucking care 0.99

00:13:44.380 About their life 0.99

00:13:45.520 I do

00:13:46.320 Dude that's one of

00:13:47.100 My favorite things

00:13:48.120 About you

00:13:48.680 I told you this

00:13:49.680 The other day

00:13:50.060 Yes

00:13:50.400 And I care deeply

00:13:51.700 I mean I have invested

00:13:52.800 People invest in

00:13:53.760 Peripheral things

00:13:54.480 I've invested in myself

00:13:55.800 Hundreds and thousands

00:13:57.280 Of dollars in debt

00:13:59.840 To invest in my education

00:14:01.400 So I can serve

00:14:02.660 Other people truly

00:14:03.740 And so I post these things

00:14:05.680 That I are

00:14:06.540 That I know

00:14:07.880 Are very well vetted

00:14:09.320 And validated

00:14:10.220 It's science

00:14:11.060 It's the laws of science

00:14:12.540 And you know

00:14:13.440 I've spent time

00:14:14.260 Learning this

00:14:15.300 And studying this

00:14:15.900 From the best

00:14:16.440 And I get tons

00:14:18.340 Of comments

00:14:19.020 From 17 year old girls 0.98

00:14:20.380 Or guys

00:14:21.380 About how

00:14:22.260 I'm lying

00:14:23.380 I'm funded by the industry 0.99

00:14:24.960 All this bullshit 0.99

00:14:25.860 Right 0.99

00:14:26.280 Yeah

00:14:26.520 As if their opinion

00:14:27.840 Is relevant

00:14:28.340 Right

00:14:28.600 Right

00:14:28.860 It's not relevant

00:14:29.540 Right

00:14:29.800 Even if

00:14:30.480 Even if they have

00:14:31.400 A couple hundred thousand followers

00:14:32.680 Well that's what they think

00:14:33.700 Makes them relevant

00:14:34.400 But they're not

00:14:35.260 I know

00:14:35.780 But that's

00:14:36.740 But this is the problem

00:14:37.740 That we have in society

00:14:38.740 It's so interesting

00:14:38.820 Everybody's so quick

00:14:40.600 To just want to like

00:14:42.320 Have the answer

00:14:43.200 And be right

00:14:44.180 Versus actually taking

00:14:45.820 The time to listen

00:14:46.740 Yeah

00:14:47.620 Oh and putting in

00:14:48.820 You've been in business

00:14:49.680 For how long have you been

00:14:50.560 21

00:14:50.880 Okay

00:14:51.800 21 years

00:14:52.420 So you're telling me

00:14:53.100 You've put in the time

00:14:53.940 Yeah

00:14:54.500 You've earned it

00:14:55.400 You've earned the right

00:14:56.500 To have a platform

00:14:57.660 And to have an opinion

00:14:58.540 That people listen to

00:14:59.300 I kind of chuckle

00:14:59.940 When I hear you say

00:15:00.640 That their criticism

00:15:01.340 Is that oh you're just

00:15:02.200 Paid by the industry

00:15:02.940 Well I'm pretty sure

00:15:04.100 That there are tons of people

00:15:05.120 In the industry

00:15:05.640 That hate you

00:15:06.220 You know what I'm saying

00:15:07.780 Oh yeah yeah yeah

00:15:08.460 Like you're not

00:15:09.060 You're not out there

00:15:09.800 Promoting the establishment

00:15:11.160 You know

00:15:11.680 That comes from people

00:15:13.660 Wanting to be an expert

00:15:15.520 Before they've done 1.00

00:15:16.440 The fucking work 0.99

00:15:17.360 Right 0.99

00:15:17.640 You know

00:15:18.360 They want to

00:15:19.200 And dude

00:15:19.920 A lot of these things

00:15:20.900 Like you know

00:15:21.540 I understand

00:15:22.380 Like okay

00:15:23.240 Let's just talk about

00:15:24.160 Vegans for just one second

00:15:25.520 Alright

00:15:26.140 I understand

00:15:27.640 Why you want

00:15:29.100 Why you believe in that

00:15:31.000 I truly get it

00:15:32.320 I truly get why you believe

00:15:35.020 And why you live that lifestyle

00:15:37.220 I understand dude 0.98

00:15:38.400 I fucking care about animals too 0.97

00:15:40.160 And I get it 0.99

00:15:40.860 I get it

00:15:41.260 I get it

00:15:41.620 I get it

00:15:42.080 Totally get the emotional investment

00:15:44.340 That people have in it

00:15:45.360 Yeah

00:15:45.960 But when you stand up

00:15:47.100 And you start saying

00:15:48.240 Things that just aren't true

00:15:50.380 It discredits the movement

00:15:52.520 Yeah

00:15:53.000 So like for example

00:15:54.700 Like you know

00:15:55.880 Dude I've been attacked

00:15:56.880 By vegan people

00:15:57.840 By posting pictures of my dog

00:15:59.600 And then they come on my page

00:16:01.100 And say you don't love your dog 1.00

00:16:02.000 You eat fucking meat 1.00

00:16:02.800 And I'm like 1.00

00:16:03.660 Well that's some 0.98

00:16:05.380 Really fucking weird logic 0.98

00:16:07.100 But you know 0.99

00:16:08.300 I do eat meat

00:16:09.360 And I do love my dog

00:16:10.440 And I can do both

00:16:11.200 Alright

00:16:11.720 Now I'm not barbecuing 1.00

00:16:12.860 My fucking dog 1.00

00:16:14.120 Right 1.00

00:16:14.480 Like you know

00:16:15.140 But like

00:16:15.660 They

00:16:16.480 The

00:16:17.500 The

00:16:17.880 There's no logic

00:16:18.880 In any of the arguments

00:16:19.780 And they're the most

00:16:20.680 I have to say

00:16:21.640 They're the most abusive

00:16:22.660 And aggressive group

00:16:23.600 For sure

00:16:24.000 They truly wanted

00:16:25.220 Their message to be heard

00:16:26.260 Now

00:16:26.520 It's

00:16:27.140 That's not the way to do it

00:16:28.260 Now I agree

00:16:29.000 And it's a culture problem

00:16:30.340 In their movement

00:16:31.240 I totally agree with that

00:16:33.380 They

00:16:35.040 There is

00:16:36.580 Now

00:16:37.080 With that being said

00:16:38.100 There is a lot of vegans

00:16:39.380 I'm friends with

00:16:40.000 That actually

00:16:40.520 Totally

00:16:40.580 Me too

00:16:41.120 That actually

00:16:41.360 Totally get it

00:16:42.600 Yeah

00:16:42.900 And they look at the science

00:16:44.100 And they say

00:16:45.080 Okay

00:16:45.360 I know the science is this

00:16:47.040 But I still choose to do this

00:16:48.640 Because I feel it's the right thing to do

00:16:50.480 Right

00:16:50.820 That is a

00:16:51.380 That is okay

00:16:52.260 But what's not okay 0.99

00:16:53.760 Is when you force shit out 0.99

00:16:55.660 That's not true 0.99

00:16:56.600 Right

00:16:56.920 People make decisions

00:16:58.040 Based upon that information

00:16:59.440 And they end up less healthy

00:17:01.040 Because of it

00:17:01.780 And that's the problem they have

00:17:03.380 Plus

00:17:04.220 When you

00:17:05.040 Attack

00:17:05.760 Attack

00:17:06.080 Attack

00:17:06.400 Attack

00:17:06.700 Attack

00:17:07.080 What's the natural

00:17:08.400 Reaction of someone

00:17:09.800 When you attack them

00:17:10.960 To resist

00:17:11.840 Right

00:17:12.340 So

00:17:12.920 If you really care about

00:17:14.600 The vegan movement

00:17:15.560 You vegans out there listening

00:17:17.800 Listen

00:17:18.600 I get it dude

00:17:19.540 I make a lot of vegan products

00:17:21.100 I try to create the best vegan products

00:17:22.920 On the face of the earth

00:17:24.280 For you guys

00:17:24.860 I totally support what you're doing

00:17:26.700 But

00:17:27.660 Understand

00:17:29.100 That when you attack

00:17:30.240 Attack

00:17:30.520 Attack

00:17:30.840 Attack

00:17:31.120 You're hurting

00:17:32.060 The moral cause

00:17:33.560 That you're trying to promote

00:17:34.660 Totally

00:17:35.440 So if they could reorganize

00:17:36.980 Their methods

00:17:37.680 They'd be a lot more effective

00:17:39.040 And happier

00:17:40.080 Yeah

00:17:40.700 So while we're on that topic

00:17:41.940 Because let's just roll with this

00:17:43.360 Because this is something

00:17:44.120 That we had

00:17:44.700 We had planned

00:17:45.380 As a topic to discuss

00:17:46.940 So a recent

00:17:49.440 Valentine's survey

00:17:50.460 Said that

00:17:51.400 In spite of the fact

00:17:52.260 That everybody

00:17:53.320 Dogs on the whole idea

00:17:54.560 Of dinner and a movie

00:17:55.420 As sort of

00:17:56.540 Uninspiring

00:17:57.560 And boring

00:17:58.020 And cliche

00:17:58.460 The reality is

00:17:59.180 Is the vast majority

00:18:00.020 Of Americans

00:18:00.580 Actually say

00:18:01.460 Yeah just having dinner together

00:18:02.700 And chilling

00:18:03.080 Is a really really great thing

00:18:04.440 So you guys are talking

00:18:05.740 About vegans

00:18:06.440 I mentioned earlier

00:18:08.120 There's a war 0.71

00:18:09.040 Going on in America

00:18:10.120 It's a war 0.84

00:18:11.300 For America's mouth

00:18:13.760 And stomach

00:18:14.320 And it has to do with

00:18:14.900 Because it's a war

00:18:15.420 For dollars

00:18:15.860 Right

00:18:16.160 And it's a war

00:18:17.760 About meat

00:18:19.000 So I think this really ties in

00:18:21.540 To what you guys

00:18:22.520 Are talking about already

00:18:23.280 So let's just go with it

00:18:24.160 I was going to wait

00:18:24.820 Until later

00:18:25.180 To talk about that

00:18:25.960 But let's talk about it

00:18:26.920 What's this war

00:18:27.820 Going on right now

00:18:28.720 About meat

00:18:29.280 Yeah

00:18:29.460 So it's

00:18:30.200 Like Andy was saying

00:18:31.220 There's

00:18:31.760 This ethical dilemma

00:18:33.700 Where people have

00:18:34.820 This issue with eating meat

00:18:35.900 But it's

00:18:37.400 It's not about meat

00:18:38.800 Right

00:18:39.080 It's about misinformation

00:18:40.040 And pushing an agenda

00:18:41.020 So you've got

00:18:41.580 Two very separate groups

00:18:42.880 You have the people

00:18:44.220 That are really into

00:18:44.940 Eating meat

00:18:45.480 And protein

00:18:46.060 And health

00:18:46.640 And then you've got

00:18:47.320 This vegan vegetarian group

00:18:49.100 And it's really divided

00:18:51.300 And so what's happened

00:18:52.980 Is we're hearing

00:18:53.940 A lot of false information

00:18:55.500 That's literally

00:18:57.400 Poisoning our country

00:18:58.460 So what's basically

00:19:00.060 The position

00:19:00.740 Of the vegan people

00:19:01.980 Is it

00:19:02.740 Is it

00:19:03.060 It's both

00:19:03.880 Animals

00:19:04.480 And animal products

00:19:05.300 Will kill you

00:19:05.780 Animals and animal products 1.00

00:19:07.080 Will kill you

00:19:07.700 And it's bad for the environment 1.00

00:19:08.820 And it's bad for the environment

00:19:09.920 And it's cruel to animals

00:19:11.040 Right

00:19:11.460 That's what

00:19:11.860 I mean cruelty

00:19:12.940 You're

00:19:13.920 I mean if you take that

00:19:15.380 Off the

00:19:16.260 The table

00:19:17.220 Right

00:19:17.500 Animals 1.00

00:19:18.000 You do have to kill them 1.00

00:19:19.600 To 1.00

00:19:20.060 Right

00:19:20.580 Eat them

00:19:21.100 That would be really weird

00:19:21.880 To do it while they're alive

00:19:22.780 Yeah right

00:19:23.440 But then the other aspects

00:19:25.440 Of that

00:19:25.900 Is if it's bad for the environment

00:19:27.220 Or bad for your health

00:19:28.140 Are total lies

00:19:28.840 Right

00:19:29.040 Let's talk about

00:19:29.600 The cruelty piece later

00:19:30.460 But let's

00:19:30.860 Let's talk a little bit

00:19:31.780 About that

00:19:32.160 So their contention

00:19:33.320 Is that

00:19:33.860 Beef is actually

00:19:35.320 I've actually heard vegans

00:19:36.620 Say it's a carcinogen

00:19:37.560 Right

00:19:37.820 You know that's something

00:19:38.780 I hear left and right

00:19:39.700 So let's talk about that

00:19:40.820 Is beef bad for you

00:19:42.320 So no

00:19:42.900 And there's never

00:19:43.980 I mean there's never been

00:19:45.120 Any kind of

00:19:46.320 Randomized control trials

00:19:47.460 Or high quality evidence

00:19:48.620 To support that

00:19:49.360 That's it

00:19:50.800 It's simple

00:19:51.320 You talk about cancer risk

00:19:53.140 Smoking and cancer

00:19:54.360 When you think about

00:19:55.020 What that is

00:19:55.620 There's a 2,000

00:19:57.200 A 3,000 increase

00:19:58.640 In the risk of cancer

00:20:00.260 If you smoke

00:20:00.860 All the data

00:20:02.800 Out in

00:20:03.460 You know

00:20:03.980 In the atmosphere

00:20:04.920 If you eat

00:20:05.820 Animals

00:20:06.960 And the risk of cancer

00:20:08.920 Is 0.88

00:20:09.280 Considered not

00:20:11.580 Statistically significant

00:20:13.160 So what's motivating them

00:20:14.700 To tell people

00:20:15.240 That it's

00:20:15.720 It's industry

00:20:16.320 It's an

00:20:16.940 It's industry

00:20:17.740 It's an

00:20:18.240 It's an angle

00:20:19.380 Of fear

00:20:21.260 That they can push

00:20:22.720 Into people's brains

00:20:24.180 That convinces them

00:20:26.140 To go along

00:20:26.640 With their moral agenda

00:20:27.720 Yes

00:20:28.120 It is a moral agenda

00:20:29.220 So it's manipulating science

00:20:31.200 To promote a moral agenda

00:20:34.020 So and they're thinking

00:20:35.120 The thinking behind

00:20:36.120 Because I've talked to many people

00:20:37.380 Yeah

00:20:37.960 That are like very

00:20:40.360 Responsible vegans

00:20:42.420 And they agree 0.71

00:20:43.140 There's a big problem

00:20:43.940 With the vegan culture

00:20:44.740 And yes

00:20:45.440 Same with the patients

00:20:46.380 And people that I take care of

00:20:47.500 Right

00:20:47.720 Yeah

00:20:48.040 And they will tell you

00:20:49.140 That they are encouraged

00:20:50.740 Vegan

00:20:51.140 There's a lot of vegan leaders

00:20:52.460 Out there I guess

00:20:53.340 Or influencers

00:20:53.940 That encourage people

00:20:55.680 To push these things out

00:20:57.540 Because they're

00:20:59.240 In their mind

00:21:00.040 It doesn't matter

00:21:01.180 How the quote unquote

00:21:03.060 Murders stop

00:21:04.640 Whatever it takes

00:21:05.840 To stop the murders

00:21:06.660 We're gonna stop them

00:21:07.440 Stand in front of a truck 1.00

00:21:08.960 Fucking burn places down 1.00

00:21:11.180 Whatever the fuck it takes 1.00

00:21:12.460 Right 0.99

00:21:13.000 Okay

00:21:13.280 So when that's the mentality

00:21:16.260 It's okay then 0.99

00:21:17.440 To just make shit up 0.99

00:21:18.640 Right 0.99

00:21:18.840 To polarize people

00:21:20.620 And scare them

00:21:21.440 And fear them

00:21:21.940 And shame them

00:21:22.600 Into a decision

00:21:23.300 But I'm sorry 0.99

00:21:24.360 That's not fucking America 0.96

00:21:25.380 And most people 1.00

00:21:26.160 Don't care about eating beef

00:21:27.120 They're gonna eat a steak 0.72

00:21:27.960 And be okay with it

00:21:28.700 That's right

00:21:29.180 So the other tactics

00:21:30.120 Are gonna say

00:21:30.760 It's bad for the environment

00:21:31.600 And bad for your health

00:21:32.380 Right

00:21:32.620 And you know

00:21:33.320 There's scientists right now

00:21:34.520 And it's really interesting

00:21:35.340 You know I was trained

00:21:36.660 By scientists

00:21:37.280 That have a lot

00:21:37.880 Of integrity

00:21:38.860 Dr. Donald Lehman

00:21:39.980 He's one of the OGs

00:21:41.140 Of protein metabolism

00:21:43.160 And he doesn't care

00:21:44.220 What the answer is

00:21:44.920 He cares about the truth of it

00:21:46.040 You've got other guys

00:21:47.740 Like David Katz

00:21:49.020 And this health initiative

00:21:50.160 Where they try to change

00:21:51.520 The biological value

00:21:52.940 Of protein

00:21:53.500 Literally

00:21:54.360 The biological value

00:21:55.680 And say

00:21:56.040 Wheat protein

00:21:56.840 Is the same as animal protein

00:21:58.080 But it's not

00:21:58.660 But they

00:21:59.380 They have enough funding

00:22:00.660 And enough money behind them

00:22:01.940 That they do studies

00:22:02.800 That literally

00:22:03.740 Are so false

00:22:05.160 Well that's what

00:22:05.920 They work to change

00:22:07.220 The biological value

00:22:07.680 What are the

00:22:08.280 Sorry go ahead

00:22:09.120 That's something that

00:22:10.180 That people need to understand

00:22:11.780 About studies

00:22:12.440 Yeah

00:22:13.020 Is when you fund a study 0.99

00:22:14.400 You can get any fucking answer 0.99

00:22:15.780 You want 0.99

00:22:16.320 Yeah

00:22:17.060 People don't realize that

00:22:18.260 There's a million companies

00:22:19.800 Out there

00:22:20.220 That will

00:22:20.700 That will study

00:22:21.760 Do a study for you

00:22:23.600 Privately

00:22:24.920 And basically come out

00:22:26.360 With the answer

00:22:26.900 That you're looking for

00:22:27.840 It's not talked about

00:22:29.200 It's not spoken about

00:22:30.480 It's not in writing

00:22:31.700 But it's an unspoken thing

00:22:33.480 Like hey

00:22:33.920 We're funding you

00:22:34.880 We kind of need this answer

00:22:37.000 To come out

00:22:37.540 And then it comes out

00:22:38.860 You know what

00:22:39.380 You know what I think of

00:22:40.120 When you say that Andy

00:22:40.900 Is that

00:22:41.360 Correct me if I'm wrong doc

00:22:42.840 But wasn't it

00:22:44.020 A couple years ago

00:22:44.740 Or maybe even just

00:22:45.540 Within the last year

00:22:46.260 That the American Heart Association

00:22:47.700 Came out with a thing

00:22:48.580 That basically said

00:22:49.260 That coconut oil

00:22:50.760 Was bad for you

00:22:51.840 And that corn oil 0.71

00:22:53.180 Was preferable

00:22:54.000 And most doctors

00:22:55.740 Like especially functional doctors

00:22:57.400 Were going 0.98

00:22:57.800 Are you insane

00:22:59.100 Right 0.97

00:22:59.380 Like this was so blatant

00:23:00.900 Propaganda

00:23:01.860 Yeah

00:23:02.040 So talk about that

00:23:03.500 It's just rampant

00:23:04.480 So the American Heart Association

00:23:06.060 Gets money from

00:23:07.000 Processed foods like oatmeal

00:23:08.720 Where on the other end

00:23:11.200 Of the spectrum

00:23:11.740 Is commodities

00:23:13.240 Like beef

00:23:14.060 And egg

00:23:14.580 They can't

00:23:15.640 The money doesn't go

00:23:17.200 To sources like

00:23:18.100 The American Heart Association

00:23:19.060 And they're very

00:23:19.800 Because they're

00:23:20.480 Under the umbrella

00:23:21.480 Of the USDA

00:23:22.040 They're very limited

00:23:23.240 In what they can say

00:23:24.080 So all

00:23:24.960 Say beef could say

00:23:26.020 Is that it's part

00:23:26.640 Of a healthy diet

00:23:27.340 Whereas they can

00:23:29.000 Whereas

00:23:29.500 Processed foods

00:23:31.120 Can then

00:23:31.660 Give money

00:23:32.660 To the American Heart Association

00:23:34.080 Gives

00:23:34.840 You know

00:23:35.720 Millions

00:23:36.580 And then

00:23:38.200 American Heart Association

00:23:39.240 Will say

00:23:39.860 Eat oatmeal

00:23:40.900 That is

00:23:41.520 That's scary

00:23:42.420 Or eat corn oil

00:23:43.540 You know

00:23:44.120 And it's really interesting

00:23:45.040 The more integrity

00:23:46.880 The science has

00:23:48.480 For example

00:23:49.760 It's very hard

00:23:50.840 For industry science

00:23:51.940 To come out

00:23:52.560 Wow

00:23:53.480 Industry science

00:23:54.340 Would be egg

00:23:55.200 And beef

00:23:55.720 And those kinds of things

00:23:57.280 It's very difficult

00:23:58.160 To get poor studies published

00:23:59.760 Because they're under

00:24:01.340 So much scrutiny

00:24:02.100 Oh

00:24:02.620 So you're saying

00:24:03.660 That's a good thing

00:24:04.280 Yeah

00:24:04.660 Yeah

00:24:05.000 As opposed to

00:24:06.400 I follow you

00:24:06.960 Yeah

00:24:07.260 Other aspects

00:24:08.540 Like Andy was talking about

00:24:09.760 So

00:24:10.740 I think the average consumer

00:24:13.080 I think this creates a problem

00:24:14.400 Which is that

00:24:14.880 We want to trust

00:24:15.800 The people in authority

00:24:16.760 We want to

00:24:17.600 And so it's scary

00:24:18.900 When we find out

00:24:19.840 That there's all this

00:24:20.400 So I have a question

00:24:21.160 Because you know

00:24:22.160 Sometimes in

00:24:23.140 In our economy

00:24:24.920 Go ahead

00:24:25.680 Is that

00:24:26.300 We

00:24:27.080 The world that we live in

00:24:29.820 Has always been lied to

00:24:32.520 What's happening now

00:24:34.020 Is that

00:24:34.500 The transparency 0.92

00:24:35.300 Is so fucking easy now 0.56

00:24:37.240 And it's so easy 0.92

00:24:38.320 To look beyond

00:24:39.160 What people are saying

00:24:40.180 Or their marketing message

00:24:41.180 Or their this

00:24:41.860 That

00:24:42.620 We're starting to figure out

00:24:44.360 That we're

00:24:44.740 We've been manipulated

00:24:46.340 For a long time

00:24:47.360 Yeah

00:24:47.640 And that's really

00:24:48.600 What's going on

00:24:49.520 So like

00:24:50.040 This isn't new

00:24:51.180 It's just new

00:24:52.020 That we know about it

00:24:52.980 Does that make sense?

00:24:53.620 Yeah

00:24:53.760 It makes total sense

00:24:54.480 So

00:24:54.780 This show is about

00:24:56.940 Telling the truth

00:24:57.560 And we are

00:24:58.360 We do our best

00:24:59.580 Not to be biased

00:25:00.440 Either way

00:25:00.860 Politically

00:25:01.380 You know

00:25:01.820 Democrat

00:25:02.440 Republican

00:25:02.960 Conservative

00:25:03.400 Liberal

00:25:03.720 I feel like

00:25:05.340 In America

00:25:05.760 In the history of America

00:25:07.220 Sometimes there are

00:25:08.240 Certain parties

00:25:08.900 That are more responsible

00:25:10.200 For something bad

00:25:11.260 In America

00:25:11.700 Than the other party

00:25:12.440 But in this case

00:25:13.600 With the issue

00:25:15.280 Of the way

00:25:16.220 That this is working

00:25:16.920 Where you have

00:25:17.340 These big companies

00:25:19.580 Controlling

00:25:20.220 The outcome

00:25:21.300 Yeah

00:25:21.620 I feel like

00:25:23.480 Both parties

00:25:24.180 Are responsible

00:25:24.760 For letting this happen

00:25:25.720 Is that true?

00:25:26.460 You know

00:25:26.720 I don't know

00:25:27.240 I feel

00:25:27.760 I don't know

00:25:28.460 I feel like

00:25:28.840 There's a lot of

00:25:29.360 Industry and

00:25:30.020 Pharmaceutical funding

00:25:30.880 That make things

00:25:31.940 Very confusing

00:25:33.640 And then

00:25:34.380 You have

00:25:34.880 The

00:25:35.220 You know

00:25:36.320 Americans

00:25:36.700 Not doing their part

00:25:37.500 Yeah

00:25:37.980 Really not taking

00:25:38.840 Responsibility for themselves

00:25:39.980 You've got

00:25:40.520 You know

00:25:40.800 Like Andy was saying

00:25:41.420 About the

00:25:41.840 The million follower

00:25:43.060 17 year old girl

00:25:44.480 Just spewing

00:25:45.860 Because she read it

00:25:46.920 I don't know

00:25:48.200 She read a reddit post

00:25:49.400 Yeah

00:25:49.880 But now all of a sudden

00:25:51.300 She's an expert

00:25:52.000 Or her favorite pop star

00:25:52.760 Right

00:25:53.120 Actually said

00:25:54.000 Oh this is horrible

00:25:54.880 Dude you know what

00:25:55.620 If you want to do something

00:25:56.860 Because your favorite person

00:25:58.240 Does something 0.99

00:25:59.020 Fucking do it 0.99

00:26:00.360 That's not what we're saying 0.99

00:26:01.860 We're not saying this at all

00:26:03.120 But know the facts

00:26:04.820 Like dude

00:26:05.500 If you're going to do something

00:26:06.600 Know that

00:26:07.960 Like

00:26:08.840 Like here's where the problem

00:26:10.100 Comes in

00:26:10.700 In my opinion

00:26:11.520 Let's say you have someone

00:26:13.500 Who really wants to be healthy

00:26:15.120 They want to be healthy

00:26:16.560 They're sick

00:26:17.380 They want to be healthy

00:26:18.620 Right

00:26:19.240 And then they read 1.00

00:26:19.960 Some of this shit 1.00

00:26:20.840 Okay 0.99

00:26:21.680 That's put out

00:26:22.540 That isn't true

00:26:23.240 And they say 1.00

00:26:24.440 Fuck alright 1.00

00:26:25.100 Well that sounds pretty good 1.00

00:26:26.180 Because they're ignorant 0.59

00:26:27.020 To what's going on 0.96

00:26:28.140 Right

00:26:28.520 And then the person

00:26:29.980 Follows that

00:26:30.860 And actually gets less

00:26:31.680 Healthy

00:26:32.000 When their goal

00:26:32.880 Is to be more healthy

00:26:33.680 And then they get sick 0.89

00:26:34.980 And die

00:26:35.400 That's not being considered 0.54

00:26:37.280 By anybody

00:26:38.120 And it's not being

00:26:38.780 Talked about by anybody

00:26:39.980 And there's a social

00:26:41.300 Responsibility

00:26:42.180 I agree

00:26:42.900 With exactly what you said

00:26:44.900 Of American people

00:26:46.220 To put a stop

00:26:47.520 To this stuff

00:26:48.160 Because it's not right

00:26:49.620 People are getting sicker

00:26:51.160 They're not getting healthier

00:26:52.160 Alright

00:26:52.940 You

00:26:54.060 You cannot just 1.00

00:26:57.800 Make up shit 1.00

00:26:59.060 Because you feel 1.00

00:27:00.560 A certain way

00:27:01.380 And because of the way

00:27:02.980 That the internet

00:27:03.740 Has become this thing

00:27:05.980 Now

00:27:06.340 There's no checks

00:27:07.960 And balances

00:27:08.520 Against

00:27:09.540 You know

00:27:10.300 What's the worst thing

00:27:11.280 That can happen to you

00:27:12.260 Someone posts you

00:27:14.400 On another page 1.00

00:27:15.020 Says you're full of shit 1.00

00:27:15.880 Yeah 1.00

00:27:16.320 There's no fucking 1.00

00:27:17.140 People policing this shit 1.00

00:27:18.540 And we have a big problem now 1.00

00:27:20.660 Because now it's getting into

00:27:22.240 Like certain groups of people

00:27:24.520 Have figured out

00:27:25.440 That if they stomp

00:27:26.740 And scream 1.00

00:27:27.340 And shame

00:27:27.960 And yell 1.00

00:27:28.480 And fucking 0.99

00:27:29.140 Make embarrassments 0.99

00:27:30.940 And actually just become 0.99

00:27:32.020 A pain in the ass 0.99

00:27:33.000 Yeah 1.00

00:27:33.280 The other people 0.99

00:27:34.320 Will just shut the fuck up 1.00

00:27:35.460 Yep 0.99

00:27:35.680 And that's a problem

00:27:36.980 That's a big problem

00:27:38.740 So we have a scenario now

00:27:40.520 Where you know

00:27:41.760 People are willing

00:27:42.460 To shout people down

00:27:43.680 That actually know the truth

00:27:44.780 And eventually

00:27:45.320 The smart people 0.99

00:27:46.320 Just shut the fuck up 1.00

00:27:47.480 They're just gonna say 1.00

00:27:48.220 You know what 0.99

00:27:48.620 You guys fucking deal with this 1.00

00:27:49.600 You do your own thing bro 1.00

00:27:50.680 You guys deal with it

00:27:51.920 Dude you're totally right

00:27:52.800 In fact

00:27:53.220 And this is

00:27:54.020 This has become

00:27:54.720 More and more

00:27:55.500 A strategy

00:27:56.200 Of people who

00:27:57.140 Are out there

00:27:57.820 Promoting falsehood

00:27:58.860 That instead of

00:27:59.600 I'm guessing

00:28:00.500 I'm gonna guess about you

00:28:01.740 Doc

00:28:02.280 That if somebody

00:28:03.460 Came onto your page

00:28:04.680 And said

00:28:05.040 Listen

00:28:05.340 I respect your position

00:28:07.860 I disagree with it

00:28:09.820 Here's why I disagree

00:28:11.020 You would totally

00:28:11.860 Respect that person

00:28:12.640 But I'm guessing

00:28:13.280 That that's not

00:28:13.880 What you get

00:28:14.340 Nine times out of ten

00:28:15.380 You probably get

00:28:16.080 You hate animals

00:28:17.680 You're an animal hater

00:28:19.320 Or 0.99

00:28:19.720 You're cruel

00:28:20.240 Or

00:28:20.660 Like it's

00:28:21.100 There's not an engagement

00:28:23.200 With the facts

00:28:23.860 There's name calling

00:28:24.740 Or people that think

00:28:25.820 They know what they're

00:28:26.280 Talking about

00:28:26.900 Writing a whole bunch

00:28:27.920 Of stuff that's just

00:28:28.580 Not true

00:28:29.280 And then it's

00:28:29.660 Confusing everybody else

00:28:30.520 Right

00:28:30.760 And because that person

00:28:32.880 Has some semblance

00:28:34.000 Of they sound intelligent

00:28:35.280 Right

00:28:35.780 But I don't have time

00:28:36.880 Because I actually do

00:28:37.880 The real work

00:28:38.400 And see patients

00:28:39.280 Yeah

00:28:39.560 I don't have time

00:28:40.520 To sit

00:28:40.840 With all these

00:28:41.400 Nonsense

00:28:41.880 Become a social warrior

00:28:42.560 Yeah

00:28:43.160 I don't have time

00:28:44.060 So that's the problem

00:28:45.860 Right

00:28:46.140 We have a problem

00:28:47.220 Where a lot of 1.00

00:28:48.640 Motherfuckers 1.00

00:28:49.160 Who aren't doing shit 1.00

00:28:49.960 Become the social voices 0.97

00:28:51.300 For all these

00:28:52.500 Different movements

00:28:53.320 Yeah

00:28:53.580 And the real experts

00:28:54.700 The people who know

00:28:55.600 They're actually busy

00:28:56.580 Doing real work

00:28:57.380 Right

00:28:57.620 Doing real work

00:28:58.660 So now we have

00:28:59.660 A scenario where

00:29:00.620 There's so much

00:29:02.000 Misinformation being

00:29:03.000 Thrown out there

00:29:03.580 Because you have

00:29:04.080 Another group that's

00:29:05.000 Like dude

00:29:05.820 I'm not gonna sit there

00:29:07.180 And argue with someone

00:29:08.280 On the internet

00:29:08.780 Like I had a guy

00:29:09.640 Come at me the other day

00:29:10.780 On something I said

00:29:12.620 About supporting Trump

00:29:14.060 Okay

00:29:14.700 Like

00:29:15.600 And he came at me

00:29:16.840 With all

00:29:17.100 Oh dude

00:29:18.220 You know

00:29:18.560 I love you 1.00

00:29:19.300 But you're fucking insane 1.00

00:29:21.540 You know 1.00

00:29:22.100 And then he came in with

00:29:23.040 You put kids in cages

00:29:25.060 And this and that

00:29:25.860 And this

00:29:26.260 And I'm like

00:29:26.920 What

00:29:27.320 I'm like

00:29:28.360 Okay

00:29:29.380 Well

00:29:30.380 Be specific

00:29:31.600 On what you're saying

00:29:32.400 Because if he did that

00:29:33.380 I don't know about it

00:29:34.140 Right

00:29:34.380 And then

00:29:35.180 So he came in

00:29:36.160 And he came in

00:29:36.700 With some more stuff

00:29:37.540 And I said

00:29:38.280 Okay

00:29:38.500 Well what does that mean

00:29:39.600 Like why do you think that

00:29:41.660 I'm literally trying to figure out

00:29:43.880 Right 0.99

00:29:44.060 Like is there some shit 0.99

00:29:45.140 I don't know 1.00

00:29:45.660 Where this motherfucker 1.00

00:29:46.360 Puts some motherfuckers 1.00

00:29:47.180 In a cage 1.00

00:29:47.720 Like you know what I mean

00:29:48.860 Yeah

00:29:49.080 No it wasn't that at all

00:29:50.320 I thought the same thing

00:29:50.940 It was just

00:29:51.500 It was just nonsense

00:29:52.520 And I finally said

00:29:53.980 He finally came back

00:29:55.300 After I asked him

00:29:55.880 A couple questions

00:29:56.580 And he said

00:29:57.540 Dude you're just

00:29:58.420 Toying with me

00:29:59.180 No I'm not

00:30:00.260 Toying with you

00:30:00.900 Right

00:30:01.040 I'm trying to

00:30:01.640 I'm trying to make you

00:30:02.640 Understand that what you're saying 1.00

00:30:04.060 Is complete bullshit 1.00

00:30:05.420 Right 1.00

00:30:06.100 And that's the problem

00:30:07.280 People don't want to accept 1.00

00:30:08.420 That they're full of shit 1.00

00:30:09.320 Yeah 1.00

00:30:09.580 And it's

00:30:10.400 I've never seen it before

00:30:11.420 It's like this confirmation bias

00:30:13.040 Right

00:30:13.580 Where you could literally say

00:30:14.660 The sky is blue

00:30:15.800 And someone said

00:30:17.080 No it's not

00:30:17.460 Yeah

00:30:17.780 Right

00:30:18.060 No it's really not

00:30:19.800 You say it is 0.99

00:30:21.360 The fucking world's flat 1.00

00:30:22.720 Yeah 1.00

00:30:23.040 I mean dude

00:30:23.660 Come on

00:30:24.520 People don't want to deal

00:30:25.820 With reality

00:30:26.380 Yeah

00:30:26.620 I had this recent experience

00:30:27.980 I was on national television

00:30:29.440 On the show called

00:30:30.620 The Doctors

00:30:31.080 And you know

00:30:32.440 A lot of the listeners

00:30:33.000 Probably don't know about it

00:30:34.300 Because maybe it's

00:30:35.440 I saw it

00:30:35.940 I looked it up

00:30:36.880 Alright okay

00:30:37.280 So they invited me out there

00:30:39.860 And I knew what I was getting into

00:30:41.340 It was five liberal doctors

00:30:44.900 And me

00:30:45.660 And when I say liberal

00:30:47.140 They had an agenda

00:30:48.300 And they were very plant based

00:30:50.560 Which is totally fine

00:30:51.600 And I would literally say

00:30:54.720 And this is a super simple concept

00:30:56.780 Animal protein is different

00:30:58.280 Than plant protein

00:30:59.180 I mean it's not 0.99

00:31:00.440 It's fucking fat 0.99

00:31:01.880 It's not 1.00

00:31:02.360 It's correct

00:31:03.040 It's not mind blowing

00:31:04.640 And the guy

00:31:07.220 Was just shaking his head

00:31:08.040 How can you argue

00:31:08.520 No it's not 0.99

00:31:09.440 How the fuck 0.98

00:31:10.080 This guy was a doctor 0.99

00:31:11.380 Yeah

00:31:12.000 Yeah yeah

00:31:12.820 I mean he's

00:31:13.920 Yes he is

00:31:14.900 But he is so deep

00:31:17.300 In his agenda

00:31:19.380 Yeah

00:31:21.020 You know

00:31:21.400 His ideology

00:31:22.560 Is driving his

00:31:24.360 His rationality

00:31:26.140 So he has to literally know

00:31:29.340 What he's saying is not true

00:31:30.740 I'm sure he does

00:31:31.460 And saying it anyway

00:31:32.080 I'm sure he does 0.99

00:31:32.920 Dude see that's fucked up 0.92

00:31:34.260 I understand 0.99

00:31:34.920 Those people should be in jail

00:31:35.580 So now

00:31:36.760 I'm on a show

00:31:39.060 With these five other physicians

00:31:40.380 Who are all plant based

00:31:41.860 And I'm giving them facts

00:31:43.740 And I'm saying

00:31:44.360 You know

00:31:44.800 This is the issue

00:31:46.360 We're not over consuming protein

00:31:47.880 It's not bad for us

00:31:48.980 We've never had any studies

00:31:51.140 Any randomized control trials

00:31:52.880 To determine that it is

00:31:53.920 And he said

00:31:54.240 Well we don't need

00:31:55.400 Randomized control trials

00:31:56.640 To determine that

00:31:57.560 Running with scissors

00:31:58.660 Is bad for our kids

00:32:00.320 That's the logic

00:32:01.060 Yes

00:32:01.640 And I said

00:32:02.220 But we have

00:32:02.700 Randomized control trials

00:32:03.700 That support these things

00:32:04.760 Are healthy

00:32:05.260 So

00:32:06.580 That is so crazy

00:32:07.700 But everybody listening

00:32:08.840 And then the way

00:32:09.560 They edit it

00:32:10.320 So then

00:32:11.020 You know

00:32:11.660 Here I am

00:32:12.020 Trying to speak up

00:32:12.900 To protect people

00:32:13.780 Everybody listening

00:32:15.080 Including the doctors

00:32:16.320 Just shut it down

00:32:17.480 And that is the problem

00:32:18.940 Because

00:32:19.300 From the top down

00:32:21.000 It's wrong

00:32:21.640 It's lies

00:32:22.200 Well we live in

00:32:22.900 Dude right now

00:32:24.280 Look man

00:32:25.480 People don't even have

00:32:26.660 A chance

00:32:27.500 No they don't

00:32:28.220 Because people 0.99

00:32:29.020 Are so fucking 1.00

00:32:30.320 Narcissistic 1.00

00:32:31.060 And fool of themselves 1.00

00:32:31.800 They don't even have a chance 1.00

00:32:32.620 They're not willing

00:32:33.360 They're not willing to say

00:32:34.340 You know what

00:32:34.880 I don't really know

00:32:36.280 Anything about that

00:32:37.120 Yeah

00:32:37.500 You know what I'm saying

00:32:38.720 No you're right

00:32:39.400 Like dude

00:32:39.900 To say I don't

00:32:40.780 That's not my bailiwick

00:32:41.960 Let me tell you too

00:32:42.160 I'm gonna tell you too 1.00

00:32:43.220 Dude motherfucker 1.00

00:32:44.440 If you 1.00

00:32:45.700 Think

00:32:47.100 That

00:32:47.920 You're going to 0.98

00:32:50.000 Bullshit your way 1.00

00:32:50.960 Through life 1.00

00:32:51.560 And somehow

00:32:52.080 Come out

00:32:52.620 The other end

00:32:53.380 Being successful 1.00

00:32:54.220 You are fucking 0.99

00:32:55.000 Sorrowly mistaken 1.00

00:32:55.780 Because you will get

00:32:57.020 To a level

00:32:57.600 Where the people

00:32:58.720 That are

00:32:59.240 Further down the road

00:33:00.660 Than you

00:33:00.920 Are gonna recognize 1.00

00:33:01.720 You're full of shit 1.00

00:33:02.540 And they're gonna 1.00

00:33:03.280 Kick you off the ladder

00:33:04.300 Like climbing

00:33:05.460 The success ladder

00:33:06.520 In any area

00:33:07.800 Whether you be

00:33:08.780 Building a movement

00:33:09.740 For better

00:33:10.400 Whatever

00:33:11.600 Okay you have

00:33:12.760 A moral agenda

00:33:13.700 That you want to push

00:33:14.740 And you start

00:33:15.820 To make up science 1.00

00:33:17.000 About shit 0.99

00:33:18.060 That isn't true 1.00

00:33:18.800 The smart people 0.98

00:33:20.460 Are gonna fucking 0.99

00:33:21.580 Look at you 1.00

00:33:22.160 And say you're full of shit 1.00

00:33:23.380 Yeah 1.00

00:33:23.700 Which actually hurts

00:33:25.000 The cause

00:33:25.680 Because you want

00:33:27.200 The smart people

00:33:28.160 To actually say

00:33:29.380 Hey I'm gonna

00:33:30.400 Adopt this

00:33:31.180 And if they would 0.99

00:33:32.200 Just fucking tell 0.99

00:33:33.060 The truth 0.99

00:33:33.620 And say dude

00:33:34.240 I just believe

00:33:34.980 This is the way

00:33:35.580 To do it

00:33:35.940 I don't believe

00:33:36.380 In killing animals

00:33:37.140 Some smart people

00:33:38.840 Would actually say

00:33:39.840 You know what

00:33:40.480 I actually agree

00:33:41.940 With that

00:33:42.400 But because

00:33:43.080 They lie

00:33:43.880 And because 1.00

00:33:44.640 They push this shit 1.00

00:33:46.000 It's impossible 1.00

00:33:47.260 To get people

00:33:48.140 That are actually

00:33:49.000 Intelligent

00:33:49.740 To buy into it

00:33:51.060 Okay

00:33:51.720 And at the scale

00:33:52.820 That you need

00:33:53.620 For it to actually

00:33:54.700 Spread 1.00

00:33:55.200 So these motherfuckers 1.00

00:33:56.720 Whoever's running 1.00

00:33:57.540 The vegan movement 1.00

00:33:58.480 You motherfuckers 1.00

00:33:59.220 Should hire me 1.00

00:33:59.880 To show you

00:34:00.340 How to do this

00:34:00.980 Because you're 0.99

00:34:02.020 Fucking it up 0.99

00:34:02.440 Please don't do that 0.98

00:34:03.400 Well I'm just saying

00:34:04.340 Like it's

00:34:05.180 It's

00:34:06.460 If they would just

00:34:07.540 Tell the truth

00:34:08.180 And say dude

00:34:08.880 And just say hey

00:34:09.400 We just don't believe in it

00:34:10.280 I don't believe in it

00:34:11.220 But not you know

00:34:12.120 That's a good enough answer

00:34:13.000 I agree

00:34:14.000 Yeah

00:34:14.340 I agree

00:34:15.020 I don't disagree with you

00:34:16.020 At all Andy

00:34:16.840 But I do think

00:34:18.040 That the other layer

00:34:18.920 Of this is that

00:34:19.720 It's not just about

00:34:20.760 People who are smart

00:34:21.620 It's about people

00:34:22.560 Who are smart

00:34:23.620 And are willing

00:34:24.220 To tell the truth

00:34:24.920 Because clearly

00:34:25.540 Those doctors

00:34:26.480 That were talking to you

00:34:27.540 They're smart people

00:34:28.560 They're just not willing

00:34:29.660 To tell the truth

00:34:30.320 No I think

00:34:31.060 I think that they're

00:34:31.620 Brainwashed 0.99

00:34:32.200 They're brainwashed 1.00

00:34:32.920 They're 100% brainwashed 0.99

00:34:35.180 Dude

00:34:35.740 Because they have a belief

00:34:36.800 And they're not willing

00:34:37.900 To say you know

00:34:38.440 So I think part of being

00:34:39.460 A good business person

00:34:41.160 Being a good physician

00:34:42.160 Being a good person

00:34:43.160 Is willing to get information

00:34:45.860 And go you know what

00:34:46.700 Maybe I need to re-evaluate that

00:34:47.900 Maybe I'm wrong

00:34:48.980 Maybe I'm wrong

00:34:49.800 Maybe I've been wrong 0.99

00:34:50.680 This whole fucking time 0.98

00:34:51.980 And by the way 0.99

00:34:52.600 That's one of the

00:34:53.560 Number one reasons

00:34:54.180 That as a person of faith

00:34:55.720 I regularly read things

00:34:57.280 That atheists write 1.00

00:34:58.700 I regularly read books

00:35:00.200 By atheists

00:35:00.860 I regularly read things

00:35:01.900 Bro I do the same thing

00:35:02.720 In business

00:35:03.140 Because I want

00:35:04.220 I want to be challenged

00:35:05.340 In what I believe

00:35:06.340 So I read things

00:35:07.760 From people

00:35:08.300 That I don't necessarily 0.98

00:35:09.480 Fucking think I agree with 0.95

00:35:11.320 Or believe 0.99

00:35:11.820 And what I usually find out

00:35:13.640 Is once I find out

00:35:15.120 Where they're coming from

00:35:16.020 I start to understand

00:35:17.320 What their message is about

00:35:19.080 And the problem is

00:35:20.460 Is that dude

00:35:21.160 Society as a whole 1.00

00:35:24.120 Is so fucking arrogant 1.00

00:35:25.560 Like you look at people 1.00

00:35:27.000 Who have cars

00:35:27.860 And how

00:35:28.120 Like I get called 1.00

00:35:28.920 Fucking all that shit 1.00

00:35:30.520 Cocky 1.00

00:35:31.120 Arrogant 0.98

00:35:31.600 Blah blah blah blah blah 1.00

00:35:32.400 Motherfucker 1.00

00:35:33.100 If you knew 1.00

00:35:34.260 Where the fuck 1.00

00:35:34.960 I came from 1.00

00:35:35.700 You'd understand

00:35:36.340 Why I'm the way I'm at

00:35:37.500 You know what I'm saying 0.96

00:35:38.440 I fucking sweated 0.99

00:35:40.160 And bled 1.00

00:35:40.840 And fucking grinded 0.99

00:35:42.280 To get here 0.99

00:35:43.000 And guess what 0.98

00:35:43.640 I'm fucking proud of it 0.97

00:35:45.160 And that's okay 0.98

00:35:46.260 Alright

00:35:47.220 But what people

00:35:48.320 Don't understand is

00:35:49.500 They want to

00:35:52.260 Jump ahead of the line 1.00

00:35:54.220 And get to the fucking end 0.99

00:35:55.940 And be right about everything 0.99

00:35:57.600 And what they don't get

00:35:58.560 Is that dude

00:35:59.160 That's not how you get there 0.99

00:36:00.320 You don't get to the fucking end 1.00

00:36:02.260 By guessing your way 1.00

00:36:04.240 Or bullshitting your way through

00:36:05.460 You have to

00:36:06.360 Consider the fact 1.00

00:36:08.040 That you fucking 1.00

00:36:09.380 Don't know shit 1.00

00:36:10.240 Because I don't know shit 0.98

00:36:12.080 And I'm doing pretty 0.99

00:36:12.920 Fucking awesome in life 0.53

00:36:14.080 You know a lot about 0.98

00:36:15.720 Your thing

00:36:16.260 But in every other area

00:36:17.580 You're willing to learn

00:36:18.620 That's what makes you smart

00:36:19.720 I need to learn

00:36:19.860 I need to learn

00:36:20.760 You know

00:36:21.680 I mean

00:36:22.260 But I listen to these

00:36:23.440 Other dudes stuff

00:36:24.300 That I don't agree with

00:36:25.260 And I'm like

00:36:25.660 I look into it

00:36:26.420 And I see

00:36:26.720 And I get it

00:36:27.220 And I'm like 0.99

00:36:27.580 Fuck okay 0.99

00:36:28.160 Alright I kind of see that 1.00

00:36:29.720 But then I

00:36:30.660 And then I have a basis

00:36:31.860 To like evaluate against

00:36:33.420 Alright well

00:36:34.140 His experience

00:36:35.380 He came from here 0.99

00:36:36.240 This is what he learned

00:36:37.100 This is probably why

00:36:37.860 He thinks that

00:36:38.600 When I did this

00:36:40.360 Back in there

00:36:41.500 This is how this worked

00:36:42.880 And I start to come

00:36:43.960 To an understanding

00:36:44.760 And I can evaluate

00:36:45.780 If this guy

00:36:47.440 Is actually intelligent

00:36:48.460 Or not

00:36:48.840 By the way

00:36:49.240 He presents his 1.00

00:36:49.840 Fucking information 1.00

00:36:50.660 That's what people 1.00

00:36:52.020 Don't understand

00:36:52.660 When you're

00:36:53.560 When you're 0.99

00:36:54.320 Just spewing shit out 0.99

00:36:55.880 Just because you have 1.00

00:36:57.800 All the people

00:36:58.380 That feel the same

00:36:59.340 As you

00:36:59.760 Supporting you

00:37:00.540 Doesn't mean

00:37:01.080 That there's far more

00:37:02.420 People that think

00:37:03.120 You're full of 1.00

00:37:03.680 Fucking shit 1.00

00:37:04.420 You know what I mean 1.00

00:37:05.680 And that's gonna keep you

00:37:07.080 From getting where

00:37:07.560 You wanna go

00:37:08.200 So you're getting

00:37:08.900 I call it

00:37:09.760 Feedback mirage

00:37:10.740 You're getting

00:37:11.520 You're getting

00:37:12.240 A fake feedback

00:37:13.880 Based upon

00:37:14.880 The information

00:37:15.980 You're offering

00:37:16.780 In a like minded group

00:37:18.100 When in reality

00:37:19.160 You should be

00:37:20.220 Offering the information

00:37:21.340 In an unbiased group 0.99

00:37:23.980 And see what the fuck 1.00

00:37:25.400 They say 0.99

00:37:26.020 Yeah

00:37:26.380 By the way

00:37:27.020 That's my

00:37:27.720 That's my internal

00:37:28.740 Struggle when people

00:37:29.540 Say well this has

00:37:30.500 Been peer reviewed

00:37:31.360 Yeah but

00:37:32.180 By who

00:37:32.680 What happens if

00:37:33.600 All the peers

00:37:34.240 Had the same bias

00:37:35.160 That's the problem

00:37:36.280 Like and I

00:37:36.880 I don't know

00:37:38.300 Everything about

00:37:39.020 The academic study

00:37:40.020 That's actually

00:37:40.900 What we're seeing

00:37:41.440 The quality of evidence

00:37:42.420 We've seen

00:37:43.100 Mass global health

00:37:45.060 Recommendations

00:37:45.860 Made based on

00:37:47.540 Poor quality evidence

00:37:48.800 Yeah but that's

00:37:49.380 That's social pressure

00:37:50.740 What that is 1.00

00:37:51.860 Is that's motherfuckers 1.00

00:37:53.280 Getting 1.00

00:37:54.060 They're getting

00:37:54.840 Entangled in a little

00:37:56.440 In a certain culture

00:37:57.500 A little bit

00:37:58.680 And then they feel

00:37:59.960 Pressured to

00:38:00.780 To conform

00:38:01.780 With that culture's

00:38:02.840 Message

00:38:03.140 And so we end up

00:38:04.620 With a situation

00:38:05.360 Where we don't get

00:38:06.580 The real information

00:38:07.400 Because people are

00:38:08.360 Afraid to buck the system

00:38:09.620 Yeah

00:38:10.180 It is true

00:38:10.760 So I you know

00:38:11.460 I'm on a lot of

00:38:13.100 Email lists to physicians

00:38:14.300 And the information

00:38:15.480 That they're getting fed

00:38:16.600 Is totally wrong

00:38:17.420 Oh yeah

00:38:17.860 And then they're

00:38:18.580 The ones

00:38:18.880 That are dissimulating

00:38:19.720 It is scary

00:38:21.020 That's scary

00:38:22.380 It literally will kill people

00:38:23.880 Yes 0.85

00:38:24.200 It as the trajectory

00:38:25.600 Of aging

00:38:26.160 You know spending

00:38:26.680 Two years at Wash U

00:38:27.600 I was at the bedside

00:38:29.000 Of these guys dying

00:38:29.800 Yeah

00:38:30.180 Hundreds of people

00:38:32.180 None of these people

00:38:33.980 Talking about this

00:38:35.040 Yeah

00:38:35.380 Have been

00:38:36.200 Yeah

00:38:37.460 Even the physicians

00:38:38.460 That are family medicine

00:38:40.180 You know you're not

00:38:41.640 At the bedside

00:38:42.300 Seeing what this

00:38:42.980 Bad information is

00:38:44.020 Well and then we're not

00:38:45.380 Taking it into consideration

00:38:46.720 On top of

00:38:47.560 I mean dude 1.00

00:38:48.000 On top of all this shit 0.98

00:38:49.960 That we've just 0.99

00:38:50.560 Gone over

00:38:51.240 We're not even

00:38:52.460 Considering the fact

00:38:54.140 Of the pressure

00:38:55.340 To sell certain things

00:38:57.360 A.K.A.

00:38:58.620 Pharmaceutical drugs

00:39:00.180 To people

00:39:01.340 Right

00:39:01.840 So we're not

00:39:03.900 Like dude

00:39:04.580 Like people have

00:39:06.300 The misconception

00:39:07.580 Of what the medical 0.99

00:39:08.620 Fucking world 0.99

00:39:09.280 Really is 1.00

00:39:10.000 They think that

00:39:11.240 When they go to the doctor

00:39:12.260 That that doctor

00:39:13.780 Has their best interests

00:39:15.020 In mind

00:39:15.500 I think that's

00:39:16.280 A reasonable thought

00:39:17.000 Don't you think

00:39:18.060 People should have

00:39:18.620 That thought

00:39:19.060 Well I do

00:39:19.940 But I think that

00:39:21.060 The way medicine is

00:39:22.300 Is it's very cookie cutter

00:39:23.360 So they don't

00:39:24.840 Know

00:39:25.320 I really believe

00:39:27.100 That the physician

00:39:27.880 Doesn't necessarily know

00:39:30.180 They are not taught

00:39:31.360 To think

00:39:31.900 Yeah

00:39:32.280 They're taught

00:39:32.860 To recognize patterns

00:39:33.960 Which

00:39:34.240 Yeah

00:39:34.400 Does make a good physician

00:39:36.360 But they're not

00:39:37.560 Thought to think

00:39:38.540 Outside the box

00:39:39.220 But we have

00:39:39.840 We have really been

00:39:40.800 Brainwashed because

00:39:42.000 I mean this is

00:39:43.520 Anecdotal

00:39:44.060 But this is

00:39:44.560 I know this is

00:39:45.460 True across the board

00:39:46.180 In America

00:39:46.600 Whether it's

00:39:48.080 My wife serving

00:39:48.920 In metropolitan

00:39:50.020 St. Louis

00:39:50.640 Or small rural

00:39:51.680 Manhattan, Kansas

00:39:52.740 Nine times out of ten

00:39:54.760 Somebody comes in

00:39:55.620 She's trying to

00:39:56.240 Diagnose them

00:39:56.880 And they're like

00:39:57.280 Just give me a pill

00:39:57.860 Just give me a pill

00:39:58.760 And they get mad at her

00:40:00.940 But if she starts

00:40:02.580 Asking them

00:40:03.260 Questions about

00:40:04.140 Lifestyle

00:40:04.780 They get mad

00:40:05.780 That's the

00:40:06.380 Indoctrinated culture

00:40:07.440 Of this whole thing

00:40:08.500 That's

00:40:09.060 Dude did you know 1.00

00:40:11.160 That fucking 1.00

00:40:11.800 Pharmaceutical 1.00

00:40:13.920 In most countries

00:40:15.020 Pharmaceutical companies

00:40:16.280 Cannot advertise

00:40:17.200 Directly to the consumer

00:40:18.320 Did you know that?

00:40:20.480 Hmm 1.00

00:40:20.700 Why the fuck 0.98

00:40:21.560 Should a pharmaceutical company 0.99

00:40:22.840 Be able to advertise 1.00

00:40:23.620 To fucking you? 1.00

00:40:24.740 That's a good question 1.00

00:40:25.560 You don't know shit 0.88

00:40:27.160 So why should they 1.00

00:40:28.840 Advertise to you?

00:40:30.780 That should tell

00:40:31.840 Everybody in the world

00:40:32.780 Right now 0.99

00:40:33.420 What the fucking 0.99

00:40:34.600 Agenda is 0.99

00:40:35.440 The agenda is

00:40:36.860 Guess what? 1.00

00:40:37.720 To sell shit 1.00

00:40:38.660 Yeah 1.00

00:40:39.660 And so we have

00:40:41.300 A big problem

00:40:42.060 With the whole system

00:40:43.820 Because we have this

00:40:45.340 We as Americans

00:40:47.880 Okay

00:40:48.700 And I know there's

00:40:49.380 International listeners

00:40:50.240 But we're Americans 0.99

00:40:51.300 So I'm gonna fucking 0.98

00:40:52.060 Use that frame of reference 0.98

00:40:53.120 We as Americans

00:40:55.180 I believe

00:40:56.380 Have a reasonable right

00:40:57.860 To think

00:40:58.720 That when we go

00:40:59.540 To the doctor

00:41:00.140 That that woman 0.94

00:41:01.720 Or man 1.00

00:41:02.200 Knows what the fuck 0.99

00:41:03.100 They are talking about 0.99

00:41:04.040 And they don't

00:41:05.220 And so what they do

00:41:06.780 Is they get educated

00:41:07.740 By the pharmaceutical companies

00:41:09.360 About these things

00:41:10.420 Then the pharmaceutical companies

00:41:11.940 Runs ads to the consumer

00:41:13.280 So they're hitting it

00:41:14.420 From two fronts

00:41:15.220 They're teaching the coach

00:41:16.640 And the player 1.00

00:41:17.700 What fucking equipment 1.00

00:41:19.040 They should use 1.00

00:41:19.800 That's not okay dude

00:41:21.620 And we have a government

00:41:23.140 That's corrupt

00:41:24.020 Because they take 1.00

00:41:25.340 All these fucking 1.00

00:41:26.160 Bribes 1.00

00:41:26.920 And junkets 0.99

00:41:28.800 And all this shit 1.00

00:41:29.640 From the pharmaceutical industry 1.00

00:41:31.000 Because no one else

00:41:32.500 Has the money 1.00

00:41:33.360 To fucking fund the shit 1.00

00:41:34.880 When you have a pill 1.00

00:41:36.660 See this is another thing

00:41:38.340 People

00:41:38.880 I'm in the supplement business

00:41:40.080 People don't understand this

00:41:41.180 The pill

00:41:42.340 That we make

00:41:43.880 Costs the same

00:41:44.980 As that $900 1.00

00:41:45.900 Fucking pill 1.00

00:41:47.220 That they are selling you 1.00

00:41:48.900 I'm not saying 1.00

00:41:50.100 It's the same shit 0.99

00:41:50.900 Because it's not 1.00

00:41:51.540 What I'm telling you is

00:41:52.980 The raw ingredients 0.99

00:41:53.920 Cost the fucking same 0.98

00:41:55.120 Right 0.99

00:41:55.520 So how the fuck 0.99

00:41:57.180 Could you not have 0.98

00:41:58.660 Money to pay off

00:41:59.820 Everybody you want

00:42:00.660 When you're charging

00:42:01.700 $900

00:42:02.960 For a single 1.00

00:42:04.480 Fucking serving 1.00

00:42:05.360 Of a 0.99

00:42:05.660 Basically

00:42:06.580 What is a

00:42:07.520 Different kind of supplement

00:42:08.680 That's what we're talking about

00:42:09.960 And on top of that

00:42:11.440 When we have a scenario 0.99

00:42:13.440 Where shit doesn't work 0.99

00:42:15.480 Or shit isn't 1.00

00:42:16.380 Perfect 1.00

00:42:16.920 Or shit isn't 0.99

00:42:17.840 Like super healthy 0.99

00:42:19.060 They're still selling it

00:42:20.580 Because the margin's there

00:42:21.720 It's crazy 0.99

00:42:22.680 It's fucked up dude 0.99

00:42:23.460 It's crazy 1.00

00:42:23.960 And people

00:42:24.440 So people

00:42:25.480 Who blindly think

00:42:27.440 That when they go

00:42:28.560 To their doctor

00:42:29.340 They're getting served

00:42:30.320 The right way

00:42:31.020 Dude you better do 1.00

00:42:32.160 Your fucking homework 1.00

00:42:33.000 Yes 1.00

00:42:33.440 And it's scary

00:42:34.320 Yes

00:42:34.620 Do your homework

00:42:35.420 Yeah

00:42:35.780 Absolutely

00:42:36.300 So before we shift gears

00:42:38.360 Yeah yeah

00:42:38.800 Transition to a little 0.99

00:42:39.380 Different direction

00:42:40.100 I want to hold your feet

00:42:40.820 To the fire just for a second

00:42:41.720 In very simple

00:42:43.200 Layman terms

00:42:44.180 Like let's

00:42:45.200 You know the average American

00:42:46.420 Does love animals

00:42:47.420 Yeah

00:42:47.740 So what if somebody said

00:42:50.860 Listen doc

00:42:52.220 Yeah

00:42:52.720 I'm

00:42:53.800 All other things being equal

00:42:55.660 I'd rather

00:42:57.360 Bambi not have to die

00:42:59.560 So that I can eat

00:43:01.040 You know venison

00:43:02.060 Right

00:43:02.540 You would probably

00:43:03.080 Not be my patient

00:43:03.860 Well

00:43:05.500 But so

00:43:06.540 Yeah yeah yeah

00:43:07.300 Playing devil's advocate

00:43:08.100 Why can't I eat

00:43:09.600 The impossible burger

00:43:10.460 Why can't I eat

00:43:11.300 Plant based protein

00:43:12.220 Why can't I just pop

00:43:13.300 Some edamame

00:43:13.940 Or whatever

00:43:14.480 I mean you can

00:43:14.960 Is this an ethical

00:43:16.320 An ethical question

00:43:17.720 You can

00:43:18.200 You know

00:43:18.900 But I mean in terms of

00:43:20.020 Is meat

00:43:21.480 Animal protein

00:43:22.760 Like why

00:43:23.680 Tell me why

00:43:24.420 It's so much better

00:43:25.160 And why I can't

00:43:25.960 Just subsist

00:43:26.580 On a plant based diet

00:43:27.800 So you can

00:43:28.700 But you're going to

00:43:29.700 Need to supplement

00:43:30.280 Okay

00:43:30.860 Animal protein

00:43:32.680 Feeds the necessary

00:43:34.040 Building blocks

00:43:34.740 For animals

00:43:35.420 We're animals

00:43:36.760 Oh that makes

00:43:37.740 Total sense

00:43:38.260 Right

00:43:38.500 So you said

00:43:39.200 Make it simple

00:43:39.720 We're not plants

00:43:40.400 Yeah

00:43:40.640 No

00:43:40.960 Plant feeds plant

00:43:42.760 If you want to

00:43:44.800 Do a plant based diet

00:43:45.840 You can do it

00:43:46.800 But it's going to

00:43:48.280 Take a ton of

00:43:48.800 Supplementation

00:43:49.600 You're going to

00:43:50.160 Have to monitor

00:43:50.680 Your calories

00:43:51.380 You're going to

00:43:52.140 Have a much lower

00:43:53.000 Density food source

00:43:54.240 Can be done

00:43:55.280 But the question is

00:43:56.460 Do you want to

00:43:57.260 Be optimized

00:43:57.720 Or do you just

00:43:58.420 Want to

00:43:58.820 Subsist 0.99

00:44:00.060 Yeah

00:44:00.440 Okay so the way

00:44:01.820 I would understand

00:44:02.480 Animal based products

00:44:03.420 Are nutrient dense

00:44:03.980 I'm not a science

00:44:04.660 Guy

00:44:04.900 We've been eating it

00:44:05.640 For 2.5 million years

00:44:07.400 At least

00:44:07.880 It's what evolved

00:44:08.720 Our brains

00:44:09.120 So I'm not a science

00:44:10.100 Guy but the way

00:44:10.600 I would understand

00:44:11.160 What you just said

00:44:11.800 Is not only are

00:44:13.080 Not only are

00:44:14.220 We are what we eat

00:44:15.620 But we need to

00:44:16.480 Eat what we are

00:44:17.200 Vaughn

00:44:17.900 In amino acids

00:44:18.920 Yeah

00:44:19.400 Okay

00:44:19.680 You

00:44:20.940 When you don't

00:44:22.320 Get a complete

00:44:22.940 Amino acid profile

00:44:24.000 You have to take

00:44:24.740 Other amino acids

00:44:25.480 To supplement

00:44:25.940 Okay

00:44:26.660 And the amino acid

00:44:27.620 Profile of a plant

00:44:28.640 And an animal

00:44:29.420 Are completely 0.98

00:44:29.880 Fucking different 0.98

00:44:30.440 Yep 0.99

00:44:30.680 Alright

00:44:31.420 And so what those do

00:44:32.620 Is those

00:44:33.560 Initiate muscle protein

00:44:35.480 Synthesis in a different way

00:44:36.920 Which means

00:44:37.960 The plant and the animal

00:44:39.200 Are going to have

00:44:39.540 Different reactions

00:44:40.220 Inside your body

00:44:40.900 Can you explain

00:44:41.880 Just for the science people

00:44:43.140 Yeah yeah

00:44:43.520 Because there is a bunch

00:44:43.960 The difference between

00:44:45.460 The two different kinds

00:44:46.200 Of aminos 0.98

00:44:46.680 Yeah

00:44:47.260 Of a plant and an animal

00:44:48.340 Because I know people

00:44:48.980 Are going to say

00:44:49.420 Well she just said

00:44:51.060 Plant feeds plant 1.00

00:44:51.840 That's fucking stupid 1.00

00:44:52.780 Okay 1.00

00:44:53.340 Well dude

00:44:54.140 We're trying to make it

00:44:54.920 So regular people

00:44:56.400 Can understand it

00:44:57.260 The

00:44:57.620 When you think

00:44:58.480 About a protein

00:44:59.180 The differentiating factor

00:45:01.120 When you think

00:45:01.580 About its biological value

00:45:02.800 Is its amino acid profile

00:45:04.820 The branch chain amino acids

00:45:07.720 Are essential amino acids

00:45:09.540 Which means we don't make it

00:45:10.720 And we need those

00:45:11.820 At certain doses

00:45:12.860 To trigger

00:45:13.920 What Andy was saying

00:45:15.160 Is muscle protein synthesis

00:45:16.260 And you're like

00:45:16.660 Well why do I care about that

00:45:17.940 Because you care about muscle

00:45:19.280 Muscle is the organ

00:45:20.760 Of longevity

00:45:21.300 It's actually

00:45:22.400 A legitimate organ

00:45:23.720 Muscle is not just

00:45:25.420 It's not like going to the beach

00:45:26.520 No it's not

00:45:27.780 It's so much more advanced

00:45:28.900 Than that

00:45:29.300 Your heart's a muscle

00:45:29.500 And so is muscle

00:45:31.180 It's actually an endocrine organ

00:45:32.520 That when you secrete it

00:45:33.640 It secretes things

00:45:34.520 Called myokines 0.96

00:45:35.360 It's pretty cool

00:45:36.640 Right

00:45:36.920 And that actually

00:45:38.040 Is the key

00:45:38.940 It's the organ of longevity

00:45:40.300 So plants

00:45:42.460 Make the amino acid profile

00:45:44.780 In the correct doses

00:45:46.740 For example

00:45:47.340 Those branch chains

00:45:48.340 To stimulate

00:45:49.560 Muscle protein synthesis

00:45:50.860 Whereas plants

00:45:52.460 While they do have

00:45:53.700 The same amino acids

00:45:55.500 They're in vastly

00:45:56.500 Different amounts

00:45:57.400 So to simplify

00:45:59.100 You said plants

00:45:59.960 Have the amino acids

00:46:01.240 To stimulate muscle protein synthesis

00:46:02.680 You meant meat

00:46:03.940 Yes

00:46:04.780 So plants

00:46:05.680 It would require

00:46:07.240 Right

00:46:07.760 Four cups of quinoa

00:46:09.480 Four to six cups of quinoa

00:46:11.000 To get the amino acids

00:46:12.500 Enough to stimulate

00:46:14.380 Muscle protein synthesis

00:46:15.760 So you need four to six cups

00:46:17.280 Of quinoa

00:46:17.780 To equal one small chicken breast

00:46:19.620 Wow

00:46:21.100 That's crazy

00:46:22.180 Simply put

00:46:22.940 Yeah

00:46:23.400 That the

00:46:24.440 Amino acids necessary

00:46:26.720 Like those branch chain amino acids

00:46:28.200 Those found in animal sources

00:46:30.440 Stimulate muscle

00:46:31.480 Muscle does all kinds of things

00:46:34.480 Besides making you look cool

00:46:35.840 At the beach

00:46:36.180 That's right

00:46:36.460 Okay

00:46:37.080 It's responsible

00:46:37.880 Yeah

00:46:38.480 For literally all kinds

00:46:40.100 Of different things

00:46:40.800 Yes

00:46:41.120 Okay

00:46:41.640 Like

00:46:42.140 Everything about aging

00:46:43.540 Is related to muscle

00:46:44.620 Yeah

00:46:44.880 Glucose metabolism

00:46:46.300 It helps keep

00:46:47.500 Yep

00:46:47.760 Everything

00:46:48.180 It helps keep obesity in check

00:46:49.720 Yes

00:46:49.920 I mean it has to do with

00:46:51.200 Your metabolic rate

00:46:52.620 Yep 1.00

00:46:52.820 Like basically fucking everything 1.00

00:46:54.460 That keeps you like 0.99

00:46:55.440 Alive

00:46:56.600 Yeah

00:46:56.880 Comes from this

00:46:57.900 Comes from that

00:46:58.580 Right

00:46:59.340 So when we get this advice

00:47:00.640 That you should just eat plants

00:47:02.000 And animal protein

00:47:04.220 Is dangerous

00:47:05.300 And cause cancer

00:47:06.020 You literally destroy this tissue

00:47:07.600 Unless you are eating

00:47:09.680 A certain amount of volume

00:47:10.920 Or supplementing

00:47:11.960 You can supplement

00:47:12.600 With you know

00:47:13.320 Vegan protein powder

00:47:14.040 That totally works

00:47:14.920 But it's much more difficult

00:47:17.540 To live a life like that

00:47:18.940 Yeah

00:47:19.060 And to be optimized

00:47:19.860 Let's talk about something productive

00:47:21.620 Just for

00:47:22.240 What dietary recommendations

00:47:24.360 Would you make

00:47:25.240 To a vegan person

00:47:26.320 Listening right now

00:47:27.040 Cause there's a lot of them

00:47:27.820 To help them be more healthy

00:47:30.620 And let's say

00:47:31.540 They're

00:47:31.760 Let's just talk about this

00:47:33.100 Like logical adults

00:47:34.020 Yeah yeah

00:47:34.520 They're going to continue

00:47:36.080 To be vegan

00:47:36.700 Because

00:47:37.180 They

00:47:38.300 They believe in the moral standard

00:47:40.300 Of what vegans represent

00:47:41.780 What would be

00:47:43.060 Some good things

00:47:43.860 For them to do

00:47:44.400 To be

00:47:44.880 To live that way

00:47:45.700 And be healthy

00:47:46.180 So they

00:47:46.720 Number one

00:47:47.520 Need to manage their calories

00:47:48.700 Right

00:47:49.060 Excess calories

00:47:49.840 Excess carbohydrates

00:47:50.740 The majority of a vegan diet

00:47:52.060 Is almost all

00:47:52.960 Carbohydrates

00:47:54.020 That is

00:47:54.680 Devastating

00:47:55.740 For people

00:47:56.600 Unless you do

00:47:57.880 A kind of

00:47:58.580 Keto style vegan

00:47:59.560 Which is a high fat

00:48:00.700 Vegan diet

00:48:02.220 With almost no protein

00:48:03.220 So protein

00:48:03.840 Is really the black sheep

00:48:04.880 Of the macronutrient family

00:48:05.940 And the most valuable

00:48:07.420 So these people

00:48:08.700 Need to do shakes

00:48:09.700 That's it

00:48:10.360 It's the best way to do it

00:48:11.660 Vegan protein shakes

00:48:13.000 That's what I recommend

00:48:14.100 For my patients

00:48:14.860 Or they can add in

00:48:16.140 Branched chain amino acids

00:48:17.340 A scoop to say tofu

00:48:18.720 And then you need

00:48:20.300 B12

00:48:20.860 Zinc

00:48:21.280 Folate

00:48:21.720 Selenium

00:48:22.340 And you need to test

00:48:24.060 You need to test

00:48:24.580 Their blood markers

00:48:25.200 That's something people

00:48:26.860 Just definitely

00:48:27.580 Don't do enough of

00:48:28.420 Including me

00:48:29.040 Okay so

00:48:29.820 I actually

00:48:30.420 You're on my list

00:48:31.820 I have a strategy

00:48:32.740 I know you're giving me 1.00

00:48:32.780 The fucking evil eye 1.00

00:48:33.840 Oh yeah 1.00

00:48:34.400 No no

00:48:34.920 So

00:48:35.300 How many times

00:48:36.440 Do you have to ask

00:48:36.900 For my blood work

00:48:37.260 Oh no no

00:48:37.560 I've got an alternative

00:48:38.540 Strategy now

00:48:39.280 This time

00:48:39.680 I had an agenda

00:48:40.440 For what I'm

00:48:41.280 Oh yes

00:48:41.720 You're just going to 1.00

00:48:42.380 Like stab me 1.00

00:48:42.960 And take it 1.00

00:48:43.400 No

00:48:43.740 No I have an agenda

00:48:44.940 For some testing

00:48:46.580 That I wanted

00:48:47.180 I've been working

00:48:48.020 This is like the running joke

00:48:49.160 For two years

00:48:50.280 Or something

00:48:50.720 Just trying to

00:48:51.480 So I've come up

00:48:52.600 I will never give blood

00:48:53.380 When she asks

00:48:53.940 I have come up

00:48:54.520 With a different strategy

00:48:55.440 Okay

00:48:55.860 Okay so let's go deeper

00:48:58.500 On this issue

00:48:59.060 Because

00:48:59.480 You know

00:49:00.560 When Andy and I met

00:49:02.640 For the first time ever

00:49:04.380 We spent like 30

00:49:05.400 Before we ever got into business

00:49:06.760 We talked about 30 minutes

00:49:07.840 About how we both loved our dogs

00:49:09.540 Okay so we're

00:49:10.500 Big animal lovers

00:49:11.840 Yeah yeah

00:49:11.960 I get it

00:49:12.520 The other day I came across

00:49:13.640 By accident

00:49:16.120 Came across a video

00:49:17.140 Where guys were

00:49:19.600 Feeding rabbits

00:49:21.460 You know

00:49:22.380 Like a boa constrictor

00:49:23.340 And I

00:49:23.700 I mean sorry

00:49:24.580 Feeding rabbits

00:49:25.320 To a boa constrictor

00:49:26.380 And you know

00:49:26.760 You'll see people

00:49:27.840 They'll take videos

00:49:29.140 Of like feeding

00:49:29.920 Goldfish

00:49:31.020 To piranhas

00:49:32.020 To be honest with you

00:49:33.260 I struggle with that

00:49:35.180 Because I'm like

00:49:35.640 I don't

00:49:36.240 I don't

00:49:37.560 I would never take joy

00:49:39.220 In some animal

00:49:40.160 Like I don't

00:49:41.560 I can't wrap my head

00:49:42.420 Around people

00:49:43.060 Who take joy

00:49:44.380 In watching animals

00:49:45.280 Being fed to other animals

00:49:46.360 I just don't get it

00:49:46.980 Even though I do think

00:49:47.660 It is natural

00:49:48.260 It's part of the

00:49:48.980 Natural ecosystem

00:49:50.100 So that being said

00:49:52.020 Do you think this

00:49:52.800 Really comes down to

00:49:54.380 In people's desire

00:49:56.660 To be compassionate

00:49:57.380 To animals

00:49:57.980 Have we lost

00:49:59.360 Some rationality

00:50:00.460 In terms of

00:50:01.300 Guys

00:50:01.700 Animals are important

00:50:02.820 But they are not

00:50:03.760 Human beings

00:50:04.320 Totally

00:50:04.720 It's outrageous

00:50:05.680 Talk about that a little bit

00:50:06.260 I mean it's just outrageous

00:50:07.140 Because they're

00:50:08.180 Missing the boat

00:50:09.080 Yeah

00:50:09.640 You mean to tell me

00:50:10.880 You're going to trade 0.93

00:50:11.520 Your life for a chicken

00:50:12.540 It's a

00:50:14.500 Look

00:50:14.700 It's a harsh reality

00:50:16.400 Right

00:50:16.760 Like the people don't like

00:50:17.900 I mean look at 1.00

00:50:18.980 Fucking nature man 1.00

00:50:19.900 Like 1.00

00:50:20.740 Animals kill other animals 1.00

00:50:22.780 And they fucking eat them 1.00

00:50:23.920 Right 1.00

00:50:24.380 Alright

00:50:24.680 And people don't like that

00:50:26.700 They don't still like it

00:50:27.880 Like

00:50:28.140 But because we don't

00:50:29.580 Like something

00:50:30.220 Doesn't mean

00:50:30.800 It's not true

00:50:31.780 Or the way it is

00:50:32.560 Right

00:50:32.760 That's the problem

00:50:33.720 That's the fundamental problem

00:50:34.860 That we have

00:50:35.500 In this

00:50:36.260 It's not just

00:50:38.120 This particular issue

00:50:39.860 It's really all the issues

00:50:41.300 That we have going on

00:50:42.260 We have the bottom 2% 1.00

00:50:44.360 Of the fucking internet 0.97

00:50:45.380 Basically making the rules 0.99

00:50:46.880 For their other 98% 0.96

00:50:48.160 Because they're the loudest

00:50:49.360 And the least educated

00:50:50.380 And they don't mind 0.99

00:50:51.540 Bashing the fuck out of people 0.99

00:50:52.900 To get them to do what they want 0.99

00:50:53.980 Right

00:50:54.340 That's wrong

00:50:55.180 Okay

00:50:55.660 We have a situation

00:50:58.140 Where

00:50:58.600 People

00:51:00.040 Are not okay

00:51:01.820 With looking at the facts

00:51:03.960 And accepting reality

00:51:05.380 Right

00:51:05.700 In reality

00:51:06.540 What's the

00:51:07.500 What's the

00:51:08.120 How does nature work 0.99

00:51:09.400 It's a fucking cycle 1.00

00:51:11.280 It's an ecosystem 1.00

00:51:12.300 Guess who's at the top 1.00

00:51:13.460 Of that motherfucking chain 0.99

00:51:14.720 We 0.99

00:51:15.560 Are

00:51:16.120 Okay

00:51:16.880 So

00:51:17.280 People don't like that

00:51:19.200 They don't like that

00:51:20.400 Right

00:51:20.880 We have dogs

00:51:22.080 I love my dogs

00:51:22.920 I love my dogs

00:51:24.200 Dude

00:51:24.460 I love them as much

00:51:25.340 As I love more

00:51:26.160 Than I love anybody

00:51:26.780 In this room

00:51:27.340 But I'm still eating 1.00

00:51:28.700 Some fucking steak tonight 1.00

00:51:29.700 Right 1.00

00:51:30.120 You know what I'm saying

00:51:30.820 Right

00:51:31.120 Because I know it's what 0.99

00:51:32.580 It's what the fuck 0.99

00:51:34.080 I need to eat 0.99

00:51:34.820 Right

00:51:35.400 Okay

00:51:35.920 To stay alive

00:51:36.380 To do what I'm doing

00:51:37.300 Now

00:51:38.200 I could

00:51:39.840 I can compartmentalize

00:51:41.540 And understand

00:51:42.180 That there is a dichotomy

00:51:43.860 Of these things

00:51:44.860 The problem is

00:51:46.300 Is that most people

00:51:47.080 Don't understand

00:51:47.640 What a dichotomy is

00:51:48.860 And there's two sides

00:51:49.920 And a nuance

00:51:50.420 To every single thing

00:51:52.180 People want to plant

00:51:53.540 Their flag

00:51:54.180 On one side of it

00:51:55.040 And act like it's a 0.99

00:51:55.720 Fucking fact 0.99

00:51:56.440 When in reality 0.99

00:51:57.100 It just isn't

00:51:58.300 It's just not a fact

00:51:59.180 And this goes

00:52:00.500 For all kinds of things

00:52:01.400 You know 1.00

00:52:01.720 People making up shit 1.00

00:52:02.820 About 1.00

00:52:03.540 You know 0.99

00:52:04.620 Fucking politics 1.00

00:52:07.220 Or 1.00

00:52:07.980 Veganism 1.00

00:52:09.160 Or

00:52:09.700 Whatever

00:52:11.140 I mean 1.00

00:52:11.540 Fuck dude 1.00

00:52:12.200 Me too movement 1.00

00:52:12.960 Anything

00:52:13.360 Like we can make up

00:52:14.220 We can make up 1.00

00:52:15.000 Fucking 0.99

00:52:15.540 Plant flags 1.00

00:52:17.060 On things that we like

00:52:18.000 But the truth is guys

00:52:19.140 Is there's exceptions

00:52:19.960 To everything

00:52:20.580 And

00:52:21.560 We as a culture

00:52:22.800 Have a problem

00:52:23.400 Understanding that

00:52:24.320 Because we don't like

00:52:25.700 To see

00:52:26.500 Like what you're saying

00:52:27.440 Where a rabbit

00:52:28.580 Gets swallowed up

00:52:29.420 By a snake

00:52:29.900 I mean

00:52:30.240 Some people like it

00:52:31.120 I don't like it either 0.99

00:52:32.480 I think it's fucking 0.99

00:52:33.260 I don't like it 0.99

00:52:33.920 I don't hunt

00:52:34.520 You know 1.00

00:52:35.180 I don't kill shit 0.99

00:52:36.020 But 0.99

00:52:37.400 I just don't get

00:52:38.160 The entertainment value

00:52:39.140 Like why would somebody

00:52:40.060 Entertain themselves

00:52:40.700 Now I totally understand

00:52:42.040 Hunters 1.00

00:52:42.860 Like just because

00:52:44.440 I don't hunt

00:52:45.580 Doesn't mean 1.00

00:52:46.240 I don't fucking 0.98

00:52:47.000 Respect hunters 0.99

00:52:47.940 And that's the problem

00:52:49.560 It's like

00:52:50.720 You're either on my team 1.00

00:52:51.720 Or you're fucking 1.00

00:52:52.360 Against me 1.00

00:52:52.920 Right

00:52:53.260 And that's an attitude

00:52:54.140 That's been going on

00:52:55.140 In America

00:52:55.640 For a number of years now

00:52:57.080 Because people have

00:52:58.560 Figured out

00:52:59.200 That if they yell

00:53:00.280 And scream 1.00

00:53:00.740 And pout 0.99

00:53:01.160 And shame

00:53:01.620 People enough

00:53:02.480 That they'll just

00:53:03.420 Go do whatever else

00:53:04.440 And what

00:53:04.960 What they don't

00:53:05.580 Understand is

00:53:06.240 Those people

00:53:07.320 That you're silencing

00:53:08.120 Are not changing

00:53:08.920 They're continuing

00:53:10.140 To live their life

00:53:10.940 The same way 0.72

00:53:11.740 And you're actually

00:53:13.020 Not getting any traction

00:53:14.100 By doing what you're doing

00:53:15.200 You would get

00:53:16.220 Far more success

00:53:17.520 By having

00:53:18.120 Real conversations

00:53:19.380 And this also

00:53:20.820 Comes from people

00:53:21.620 Not thinking

00:53:22.180 That their logic

00:53:22.960 Or their reasoning

00:53:23.780 Or their cause

00:53:25.020 Is actually valid

00:53:26.280 They don't think

00:53:27.080 It's valid

00:53:27.580 Right

00:53:28.020 Like if they don't

00:53:28.980 Think it's valid

00:53:29.660 And you don't think

00:53:30.680 You have enough

00:53:31.280 Ammunition

00:53:31.840 To get people

00:53:32.680 To understand 0.98

00:53:33.420 Why the fuck 0.99

00:53:35.880 Are you screaming 0.99

00:53:36.380 About it

00:53:36.880 Right

00:53:37.240 You get what I'm saying

00:53:38.580 Yeah dude

00:53:39.160 It's even more

00:53:39.740 Than people aren't 1.00

00:53:40.360 Changing when you

00:53:41.080 Yell at them

00:53:41.640 I say they get

00:53:42.780 More entrenched

00:53:43.480 But what about

00:53:44.000 Just contributing

00:53:44.620 You're like 0.98

00:53:45.480 Screw you 0.99

00:53:46.280 Yeah 0.96

00:53:46.580 I'm gonna

00:53:46.980 I'm gonna double down

00:53:48.140 And get even more

00:53:49.040 Entrenched in my position

00:53:49.860 You know and the issues

00:53:50.580 Are why not contribute

00:53:51.700 Yeah

00:53:52.160 I look at some

00:53:52.920 Of these comments

00:53:53.460 And I look to see

00:53:54.500 I look and see

00:53:55.240 What people are doing

00:53:55.860 And I just think

00:53:56.420 You know you are

00:53:57.100 Not contributing

00:53:58.080 You are not

00:53:59.060 Contributing to make

00:53:59.900 The world a better place

00:54:00.700 Well and there's

00:54:01.360 A drastic change

00:54:02.440 There's a drastic

00:54:03.620 Discrepancy between

00:54:06.820 How people behave

00:54:08.220 In real life

00:54:08.840 And how they behave

00:54:09.620 Online

00:54:09.880 I have a story

00:54:11.080 About that

00:54:11.500 Okay

00:54:11.700 I was on a

00:54:13.060 Panel recently

00:54:13.940 And it was

00:54:15.460 You know whatever

00:54:16.320 Some people in the

00:54:17.600 Public eye

00:54:18.100 And one of the guys

00:54:19.140 On the panel

00:54:19.760 He didn't know

00:54:20.760 It had sent me

00:54:21.320 A whole bunch

00:54:21.820 Of hate mail

00:54:22.340 Had messaged me

00:54:23.340 On Instagram

00:54:23.880 Saying about

00:54:25.000 How I was

00:54:25.420 Killing animals

00:54:26.180 And he was 0.92

00:54:27.120 He was new

00:54:27.760 But he didn't realize

00:54:29.040 That that was you

00:54:29.640 And then

00:54:30.120 Correct

00:54:31.180 He was like

00:54:31.580 I would love to come

00:54:32.300 Get some blood work

00:54:33.480 That's hilarious

00:54:34.900 I would love

00:54:35.460 It's so nice

00:54:36.660 To meet you

00:54:37.260 Yeah

00:54:38.040 And he had no idea

00:54:39.240 And of course

00:54:39.840 I remembered him

00:54:40.480 Because I was like 1.00

00:54:40.900 Who is this asshole 1.00

00:54:41.960 Right 1.00

00:54:42.480 Yeah

00:54:42.780 On my Instagram

00:54:44.040 Telling me that I

00:54:44.880 Should take down

00:54:45.460 This post immediately

00:54:46.200 Because the impossible

00:54:47.640 Burger is different

00:54:49.040 Than just beef

00:54:49.800 And there's so much

00:54:50.420 More in beef

00:54:51.000 By the way

00:54:51.500 There's not

00:54:52.120 No

00:54:52.540 There's not

00:54:53.340 It's regulated

00:54:53.960 It doesn't

00:54:54.540 It can't have

00:54:55.820 Those things in it

00:54:56.640 Right

00:54:56.860 How about that 0.93

00:54:58.420 It's ridiculous 0.94

00:54:59.400 Like dude

00:55:00.560 Whatever happened

00:55:01.460 Why can't we just

00:55:03.080 Have conversations

00:55:04.800 Hey

00:55:05.680 I don't really agree

00:55:07.480 With your position

00:55:08.260 I like you

00:55:09.640 But like dude

00:55:10.600 Tell me why you

00:55:11.500 Believe what you believe

00:55:12.720 Yeah

00:55:13.000 Why can we not do that

00:55:14.380 What is so hard

00:55:16.080 About that

00:55:16.580 I

00:55:16.980 I have no idea

00:55:18.860 Somebody's profiting

00:55:19.840 Off of us being angry

00:55:21.060 At each other

00:55:21.520 That's all I'm saying 1.00

00:55:22.240 Oh fuck 1.00

00:55:22.940 Somebody's profiting 1.00

00:55:23.880 Off of us yelling

00:55:25.060 At each other 1.00

00:55:25.540 Lots of motherfuckers 1.00

00:55:26.560 Profiting 1.00

00:55:26.820 So just kind of

00:55:28.560 Getting back to this

00:55:29.160 Whole issue of the

00:55:29.780 Value and dignity

00:55:30.580 Of animals

00:55:31.060 So I'll just be free

00:55:32.420 With my bias

00:55:33.180 So I am coming

00:55:34.680 From a position of faith

00:55:35.660 I believe God created

00:55:36.760 I believe God loves

00:55:38.060 Animals and created them

00:55:39.700 I believe that human beings

00:55:41.020 Are different from animals

00:55:41.860 Because we have souls

00:55:42.580 And we're made in the image

00:55:43.300 Of God

00:55:43.640 But I was talking to somebody

00:55:45.440 Like on a practical level

00:55:46.800 Like completely aside

00:55:47.760 From all the spiritual

00:55:48.540 And everything

00:55:48.960 On a practical level

00:55:50.160 I was talking to

00:55:50.720 One of these like

00:55:51.580 Really intense

00:55:52.220 You know

00:55:52.520 Vegan types

00:55:53.140 Who was against

00:55:54.360 All cruelty to the animals

00:55:55.340 And I was like

00:55:55.860 Well

00:55:56.100 So I have a question

00:55:57.620 Like are all animals

00:55:58.900 As valuable as human beings

00:56:00.340 Oh yeah

00:56:00.900 So like

00:56:01.660 You know

00:56:02.440 It's not just that

00:56:03.120 A tiger and a lion

00:56:04.700 Is valuable

00:56:05.240 But like a frog

00:56:06.380 And a cat

00:56:07.580 That's

00:56:07.880 They're all as valuable

00:56:09.000 As human beings

00:56:09.560 I think it's a

00:56:10.260 I think it's a respect

00:56:11.220 For life

00:56:12.040 Yeah

00:56:12.460 Issue

00:56:12.880 Yes

00:56:13.460 But what

00:56:14.180 One of the things

00:56:15.020 By the way

00:56:15.400 I relate to

00:56:16.180 Because like

00:56:16.780 No I get it too 0.99

00:56:17.620 I fucking hate snakes 0.99

00:56:19.360 Dude 1.00

00:56:19.660 Yeah I hate them 1.00

00:56:20.480 I fucking hate them 1.00

00:56:21.500 I still 1.00

00:56:22.660 I still don't run them over

00:56:23.940 Yeah

00:56:24.520 You know what I'm saying

00:56:25.200 Yeah

00:56:25.480 Like if I see one in the road

00:56:26.560 And there ain't nobody around us

00:56:28.260 We live in a rural-ish area

00:56:29.620 I'll stop 0.98

00:56:30.680 And I'll fucking scoot it off the road 0.98

00:56:32.420 That 0.99

00:56:33.020 I do that

00:56:34.060 If there's a turtle in the road 0.99

00:56:35.740 I don't run the motherfucker over 1.00

00:56:37.540 I fucking stop 1.00

00:56:38.400 And I move him to the side of the road 0.99

00:56:39.700 I love animals

00:56:40.860 Yeah

00:56:41.220 I'm the same way

00:56:42.280 But I

00:56:42.660 Like I was talking to this guy

00:56:43.640 And I said

00:56:43.980 Listen though

00:56:44.440 I want to really truly understand your position

00:56:46.500 And I don't want to misrepresent vegans

00:56:48.760 But I think this is their position

00:56:50.100 I said

00:56:50.440 Are you literally saying

00:56:51.540 That animals are worth just as much as human beings

00:56:53.800 Yes

00:56:54.120 I said

00:56:54.640 So

00:56:55.000 If I accidentally hit

00:56:57.060 A rabbit

00:56:58.200 On the road

00:56:59.300 That should be prosecuted

00:57:01.320 With the same legal force

00:57:03.020 That you know

00:57:03.840 Killing a person 0.95

00:57:04.740 You know 0.99

00:57:05.400 Vehicular homicide

00:57:06.860 Or manslaughter

00:57:07.640 Yes 1.00

00:57:08.180 Shut the fuck up 1.00

00:57:09.940 Dude 1.00

00:57:10.440 I have talked to a ton of people like that

00:57:12.700 Like that is their mentality

00:57:14.960 And again

00:57:15.620 If you're a vegan

00:57:16.380 DM me

00:57:17.200 Tell me you feel otherwise

00:57:18.500 But that is

00:57:19.360 That is the mentality

00:57:20.460 That they want it part of the legal code 0.99

00:57:22.700 Yeah well that's fucking insane 0.95

00:57:23.960 That part of the legal process 0.96

00:57:25.140 That this kind of like

00:57:27.000 You can't do

00:57:27.720 Listen

00:57:28.000 I am

00:57:28.620 I

00:57:29.000 If somebody attacks

00:57:30.580 So are we gonna release

00:57:31.300 I think they need to go to jail

00:57:33.100 Absolutely

00:57:33.760 Oh yeah

00:57:34.280 Okay

00:57:34.440 No animal cruelty

00:57:35.160 I think they need to go to jail

00:57:35.820 Absolutely

00:57:36.340 Dude you should

00:57:37.120 Those people 1.00

00:57:37.800 People who abuse fucking animals 1.00

00:57:39.920 For fun 1.00

00:57:40.600 But I don't think they should be executed 1.00

00:57:40.980 Oh bullshit 1.00

00:57:42.260 I do 1.00

00:57:42.700 Well I don't

00:57:43.400 But I 1.00

00:57:43.640 People fucking abuse animals and shit 1.00

00:57:45.060 I think they should be thrown in jail 1.00

00:57:46.200 But I hear you 1.00

00:57:47.440 Fuck them 1.00

00:57:47.780 But I get 1.00

00:57:48.420 I get what you're saying

00:57:49.240 But the

00:57:49.960 But regardless

00:57:51.160 I mean

00:57:51.620 I often ask people

00:57:53.480 Like walk through the practical implications

00:57:55.780 But again

00:57:57.100 What qualifies an animal

00:57:58.260 As an animal

00:57:58.860 Should we not have pesticides

00:58:00.240 Or should we not have any sort of pest control

00:58:03.100 I mean

00:58:03.560 Are cockroaches animals

00:58:04.840 Do they have the same values as human beings

00:58:06.720 Bro

00:58:06.840 We're going into an era of society 0.99

00:58:09.200 If it doesn't fucking change soon 0.99

00:58:10.980 Where we will not be able to say fucking anything 0.99

00:58:13.680 We won't be able to do anything 0.99

00:58:15.500 Yeah

00:58:15.860 It's like 1.00

00:58:16.560 It's like fucking communist Russia 1.00

00:58:18.340 Back in the fucking 70s and 80s 1.00

00:58:20.680 Okay 0.99

00:58:21.380 Yep 0.99

00:58:21.920 And people don't fucking get it 1.00

00:58:23.140 They think it's a fucking joke 0.99

00:58:24.660 They think it's cute 1.00

00:58:25.880 They think it's funny

00:58:27.120 They laugh about it

00:58:28.580 They say Andy why do you get so upset about it 0.96

00:58:30.520 Well cause I fucking know where we're going 0.93

00:58:32.480 And you ain't gonna like it 0.98

00:58:34.100 Right

00:58:34.480 Okay

00:58:35.000 We can't even joke with each other anymore 0.99

00:58:37.140 We can't even tell a fucking joke 0.99

00:58:39.140 Because it might fucking offend people 1.00

00:58:41.280 The best cop 0.99

00:58:43.040 The best comedian of

00:58:44.140 In my opinion

00:58:45.020 In our era 1.00

00:58:46.480 Is fucking Dave Chappelle 0.99

00:58:47.780 Dave Chappelle 1.00

00:58:48.720 Won't come out and do comedy shows 0.99

00:58:50.700 Because every motherfucking time he tells a joke 1.00

00:58:53.540 Your motherfuckers freak the fuck out 1.00

00:58:55.860 And act like bitches 1.00

00:58:57.100 That's sad 1.00

00:58:58.960 Dude

00:59:00.100 Dave Chappelle's the best thing 1.00

00:59:02.000 For fucking racism 1.00

00:59:03.380 And all these other things 1.00

00:59:04.860 Because he fucking laughs about it 0.98

00:59:06.960 And if we can't laugh at each other 0.99

00:59:08.900 We can't even fucking connect 0.96

00:59:10.820 You know what I'm saying 0.96

00:59:12.080 So dude 0.99

00:59:12.900 People's fucking 1.00

00:59:13.960 Vaginas 1.00

00:59:15.160 And fucking 1.00

00:59:15.900 Little bitty tiny dicks 1.00

00:59:17.660 So I'll throw that in there 1.00

00:59:18.880 To be fucking fair 0.99

00:59:19.800 Are fucking 1.00

00:59:21.260 Fucking everybody else 1.00

00:59:23.380 Like I 1.00

00:59:24.020 I wanna go see Dave Chappelle 0.98

00:59:25.420 I wanna fucking laugh 0.88

00:59:27.480 I wanna be able to tell funny jokes 0.94

00:59:29.540 To my friends 1.00

00:59:30.200 That are fucking black 1.00

00:59:31.260 And have a good time 1.00

00:59:32.640 Without us fucking 0.98

00:59:33.800 Hating each other 0.99

00:59:34.680 I wanna fucking do that 0.99

00:59:36.240 But why can't we? 0.93

00:59:38.900 Because people get their 0.99

00:59:40.000 Fucking feelings hurt 1.00

00:59:41.140 For no fucking reason 0.99

00:59:42.300 It's not right dude 0.97

00:59:43.960 This ain't America anymore

00:59:45.160 It's become something else

00:59:46.440 And dude

00:59:47.180 All of you guys

00:59:48.340 That support us

00:59:49.460 And me 1.00

00:59:49.900 And all this shit 1.00

00:59:50.720 This ain't fucking 1.00

00:59:52.000 Super ultra right wing 1.00

00:59:54.080 Trump fucking shit 1.00

00:59:55.280 I'm talking about 1.00

00:59:56.400 Mother fucking America 1.00

00:59:57.360 I'm talking about everybody 1.00

00:59:58.400 You know what I'm saying?

01:00:00.140 So why can't we just 0.98

01:00:01.320 Fucking get along? 0.98

01:00:02.960 It's not that fucking hard 0.99

01:00:04.440 And the truth of the matter is 0.74

01:00:06.260 Is that if you go out

01:00:07.560 In the real world

01:00:08.380 People do get along

01:00:09.700 Yep

01:00:10.560 It's only online

01:00:11.700 Where they don't

01:00:13.100 Like dude 1.00

01:00:13.540 I don't walk into fucking 1.00

01:00:14.740 My gym 1.00

01:00:15.840 Or these places

01:00:16.560 I go on a daily basis

01:00:17.680 And get

01:00:18.080 People saying to me

01:00:19.820 Hey Andy 1.00

01:00:20.340 Fuck you 1.00

01:00:21.040 Like it doesn't 1.00

01:00:22.200 Fucking happen 0.97

01:00:22.920 Like there's a 0.99

01:00:24.700 You know what I'm saying?

01:00:25.620 Like

01:00:25.760 I don't know

01:00:27.840 Dude for me

01:00:28.900 I just grew up

01:00:29.780 In an era where like

01:00:30.620 Dude

01:00:30.860 There was always 1.00

01:00:32.380 Consequences of the shit 1.00

01:00:33.560 You said 1.00

01:00:33.880 You know what I'm saying?

01:00:35.100 Like dude 0.99

01:00:35.440 You don't fucking say 0.98

01:00:36.300 And now we have 0.99

01:00:37.220 A whole generation 0.82

01:00:37.940 Of people

01:00:38.240 There's no consequence

01:00:39.020 That don't think

01:00:39.680 That there's consequences

01:00:40.540 For what they say

01:00:41.340 Which causes

01:00:41.880 A whole nother problem

01:00:42.980 Yes

01:00:45.720 You're free to say 1.00

01:00:46.960 Whatever the fuck you want 0.99

01:00:48.260 This is America 0.99

01:00:49.680 But

01:00:50.960 There are consequences

01:00:52.880 To everything you say

01:00:54.340 Whether you understand

01:00:55.860 The consequences

01:00:56.680 Or not

01:00:57.480 That's something

01:00:59.560 People have a really

01:01:00.340 Hard time with

01:01:01.220 If I don't agree

01:01:03.340 With what you're saying

01:01:04.420 Now there's a problem

01:01:05.780 Now we have a personal

01:01:06.880 Can we not

01:01:08.320 Like can I not just say

01:01:09.560 Hey Vaughn

01:01:10.400 I don't really know 0.99

01:01:12.080 Why the fuck 0.99

01:01:12.680 You'd want to live in Kansas 1.00

01:01:13.600 Bro

01:01:13.960 Can't we just say that?

01:01:16.120 You can say that

01:01:16.800 I'm not offended by that

01:01:18.080 And you can say to me

01:01:18.680 Hey bro

01:01:19.200 You know what

01:01:20.120 I don't know 0.99

01:01:21.120 Why the fuck 1.00

01:01:21.640 You like what you like 1.00

01:01:22.600 Right

01:01:23.100 But does that mean 0.99

01:01:23.760 We can't be fucking friends? 0.99

01:01:25.040 No 0.99

01:01:25.240 We're still great friends

01:01:26.960 Absolutely

01:01:27.340 And we disagree 1.00

01:01:27.960 On all kinds of shit 1.00

01:01:29.100 Okay 1.00

01:01:30.080 But people don't have the capacity

01:01:32.100 To do this anymore

01:01:33.020 Because their pride

01:01:34.440 And their narcissistic behavior

01:01:36.700 Has now attached them

01:01:38.440 To an outcome

01:01:39.420 That they've decided

01:01:40.880 Is right

01:01:42.040 When in fact

01:01:42.940 The information that's out there

01:01:44.620 Says it isn't right

01:01:45.680 And they don't

01:01:46.720 Their egos

01:01:48.000 And their pride

01:01:49.780 And their image of themselves 0.98

01:01:51.140 Is so fucking fragile 0.94

01:01:53.060 That they aren't willing to say 0.99

01:01:55.000 Hey

01:01:55.980 Maybe

01:01:57.640 Maybe

01:01:59.000 I'm thinking about this

01:02:00.920 The wrong way

01:02:01.560 And I'm going to tell you right now

01:02:02.760 A lot of you guys

01:02:03.760 Are into entrepreneurship 1.00

01:02:04.560 Listening to this shit 1.00

01:02:05.440 You will never be successful 1.00

01:02:07.020 Financially

01:02:07.620 If that's your attitude

01:02:08.740 Towards everything

01:02:09.740 Or anything

01:02:10.620 100% 0.99

01:02:11.280 You'll fucking lose 0.99

01:02:12.300 I like that you brought up 0.99

01:02:13.860 This issue

01:02:14.240 Because it relates

01:02:14.980 To the other topic

01:02:16.440 That I was going to raise

01:02:17.280 Which is that

01:02:18.380 And I texted you

01:02:19.940 About this the other day dude

01:02:20.880 And there's a new survey out

01:02:23.700 And there's been several surveys

01:02:25.660 That bear out this same result

01:02:27.720 And it's

01:02:28.940 I read about this

01:02:29.940 In NPR magazine

01:02:30.860 But basically

01:02:32.580 There's an epidemic

01:02:34.100 Sweeping the United States

01:02:35.040 Wait wait wait

01:02:35.540 Hold on dude

01:02:36.420 NPR magazine

01:02:38.780 I meant NPR

01:02:39.960 Something online

01:02:41.420 Wait wait wait

01:02:42.080 NPR is National Public Radio

01:02:43.420 Right

01:02:43.640 I'm very aware 1.00

01:02:44.580 Of what the fuck it is 0.99

01:02:45.740 So 0.99

01:02:46.500 Hello

01:02:49.960 You're listening to NPR

01:02:51.540 This is what you listen to bro

01:02:53.060 No dude

01:02:53.820 This is what I saw online

01:02:54.800 Because this explains a lot

01:02:55.900 No no

01:02:56.600 This is what I saw online 1.00

01:02:57.640 Like do you dance to that shit 1.00

01:02:59.080 Oh man 1.00

01:02:59.840 NPR

01:03:00.660 I mean is this where you learn

01:03:01.700 All your skills

01:03:02.460 No but NPR is kind of

01:03:03.700 It's kind of good

01:03:04.620 You know I sometimes

01:03:05.160 I struggle with

01:03:05.900 Going to sleep

01:03:07.180 So you listen to those guys

01:03:08.820 Yeah

01:03:09.160 Hello you're listening to

01:03:10.520 All Things Considered

01:03:11.680 With NPR radio

01:03:12.940 I have a

01:03:13.620 I have

01:03:14.220 So like AM radio

01:03:15.800 Type vibe

01:03:16.460 Yeah yeah yeah 1.00

01:03:16.600 I cannot listen to that shit 1.00

01:03:18.320 Yeah 1.00

01:03:18.640 Like that shit makes my head hurt 1.00

01:03:20.440 Like it makes me feel sick 1.00

01:03:21.800 I think one time

01:03:22.860 When I was a kid

01:03:23.640 I got car sick in the car 1.00

01:03:25.380 Because my dad used to listen to that shit 1.00

01:03:26.820 And I think it like 1.00

01:03:28.300 Conditioned me

01:03:29.620 So now when I hear that talk

01:03:31.400 I automatically get this nauseating

01:03:33.120 I'm being serious dude

01:03:34.500 Yeah yeah 0.99

01:03:34.620 I'm not being a smart ass 0.98

01:03:35.360 I get a nauseating feeling 0.98

01:03:37.140 When I hear people talk like that

01:03:38.420 Like it makes me feel

01:03:39.540 Talk like what?

01:03:40.320 Like what you were just talking about

01:03:41.060 Oh like what I just did?

01:03:41.920 Yeah

01:03:42.020 Oh man that's a bummer

01:03:43.000 Because I was going to go off on a tangent

01:03:44.420 Because for most of my life

01:03:45.980 I have actually

01:03:46.900 Not really liked my voice

01:03:48.340 But lately

01:03:49.180 I've been getting these

01:03:50.320 This feedback

01:03:51.100 No you have a great voice bro

01:03:52.180 Thanks man

01:03:52.800 That's not what I'm saying

01:03:53.180 I'm just saying

01:03:53.580 No no no no

01:03:54.120 I know that's not what you're saying

01:03:55.240 But lately I've been giving this feedback

01:03:56.520 That people actually like my voice

01:03:58.060 So I was actually going to like

01:03:59.320 Ask you if I could do like a long monologue

01:04:01.500 And say

01:04:01.860 Lord have mercy

01:04:02.960 Two hours of commercial free

01:04:04.800 Andy Frisella

01:04:05.620 Dude you know where our podcast would be 0.99

01:04:09.080 If we fucking did that? 0.99

01:04:10.520 It would be in the trash 1.00

01:04:11.880 Yeah it would be

01:04:12.940 But anyway

01:04:13.620 What I was going to say

01:04:14.400 Is so there's this epidemic

01:04:15.500 Sweeping the country

01:04:16.720 This actually kind of boggles my mind

01:04:19.600 Alright

01:04:20.200 I mean I understand why it's true

01:04:22.260 But it still boggles my mind

01:04:23.840 The research concludes that

01:04:26.960 Three out of five Americans

01:04:29.340 Now

01:04:29.780 Dr. Gabrielle

01:04:32.360 You're very smart

01:04:33.240 I don't know what the percentage is

01:04:34.420 But three out of five

01:04:35.120 That's a lot

01:04:35.600 Three out of five Americans

01:04:38.680 Actually admits to being

01:04:41.220 Very

01:04:41.920 60%

01:04:42.640 60%

01:04:43.300 Okay that's a lot

01:04:44.260 Let me tell you how to figure that out

01:04:45.260 That's a lot

01:04:45.620 Okay tell me how to figure that out

01:04:46.240 So you take the five

01:04:47.160 Yeah

01:04:47.420 And multiply it by two

01:04:48.580 Okay

01:04:49.040 That's ten right

01:04:49.880 You're smart dude

01:04:50.520 I can't

01:04:51.020 And what's three times two

01:04:51.940 Three times two is six

01:04:53.760 Okay

01:04:54.120 Okay

01:04:54.620 Get it?

01:04:55.140 Oh okay

01:04:55.640 60%

01:04:56.160 That makes sense

01:04:56.780 I'll be honest with you

01:04:57.520 I waited four years for my college

01:04:59.720 To offer a math class

01:05:01.800 That I thought I could pass

01:05:02.620 Listen bro

01:05:03.060 It's okay 0.99

01:05:04.100 Because I am no fucking mathematician 0.99

01:05:05.620 All I want is count my Benjamins 0.99

01:05:07.340 That's right

01:05:08.380 That's all my math

01:05:09.940 I care about

01:05:10.580 That's right

01:05:11.500 I'm actually shocked I knew that

01:05:13.020 So anyway

01:05:14.600 Three out of five Americans

01:05:16.760 Admit to being

01:05:18.180 Pretty significantly lonely

01:05:20.180 So the two demographics

01:05:22.000 Within the

01:05:22.960 You know

01:05:23.420 American people

01:05:24.140 That are most affected

01:05:25.720 By the loneliness

01:05:26.340 The first one won't surprise you

01:05:27.900 It's geriatric

01:05:28.840 It's older people 1.00

01:05:29.700 Obviously

01:05:30.160 You get older

01:05:30.900 A lot of your friends die

01:05:31.880 You know

01:05:32.640 America has this sort of bad

01:05:33.980 Bad habit

01:05:35.320 Of sending off the people

01:05:36.620 Who helped build this country

01:05:37.680 Into nursing homes

01:05:38.500 And then neglecting them

01:05:39.500 That's a bad thing

01:05:40.260 But that's a topic

01:05:41.320 For another day

01:05:41.880 But the other demographic

01:05:43.320 Was like the millennials 1.00

01:05:44.800 And Generation Z

01:05:46.140 And all these

01:05:47.100 So my question is

01:05:48.260 How much of this loneliness epidemic

01:05:50.500 Is connected to what

01:05:51.480 We've already been talking about

01:05:52.620 For the last couple

01:05:53.360 I mean

01:05:53.740 What do you think

01:05:54.260 Is that a stretch

01:05:55.120 Because you were talking about

01:05:56.520 Like people wanting to be right

01:05:57.660 You were talking about

01:05:58.640 How we're not even allowed

01:05:59.640 To say anything anymore

01:06:00.640 I think people spend way too much time

01:06:02.820 Bro 1.00

01:06:03.060 On the fucking internet 0.99

01:06:04.220 Yeah 0.99

01:06:04.560 In general

01:06:05.220 And like when you do

01:06:06.580 Especially

01:06:07.180 Because like

01:06:07.780 Dude

01:06:08.580 People are building companies

01:06:09.820 And creating jobs

01:06:10.920 And doing all these wonderful things

01:06:12.280 With the technology that we have

01:06:14.160 But man

01:06:14.800 That also requires us to spend

01:06:17.660 You know

01:06:18.220 A lot of people 1.00

01:06:19.040 Three, four, fucking 0.99

01:06:20.320 Sometimes eight hours a day 0.99

01:06:21.540 Online

01:06:22.040 And you know

01:06:24.700 When you do that

01:06:25.400 You're limiting human interaction

01:06:28.480 Dude

01:06:29.120 I can tell you for sure

01:06:30.080 Like

01:06:30.340 Because I struggle with depression

01:06:31.560 You guys all know that

01:06:32.400 I talk about it openly

01:06:33.380 Because I don't want people

01:06:34.880 To think they're alone

01:06:35.780 But I can tell you for sure

01:06:38.040 Like one of the things

01:06:38.960 That triggers me

01:06:39.860 To get in

01:06:40.400 To go down the dark path

01:06:42.400 Is to spend too much time

01:06:44.420 Well

01:06:45.940 Not enough time

01:06:47.020 With real people

01:06:47.660 Yeah

01:06:48.040 It's not

01:06:48.640 I don't think it's too much time

01:06:50.540 I think there's a way

01:06:51.440 To balance it

01:06:52.140 Like when I spend

01:06:53.380 A lot of time online

01:06:54.260 Which I do

01:06:55.000 And I also balance it

01:06:56.940 With like human interactions

01:06:57.940 And jokes

01:06:58.580 And hanging out

01:06:59.120 With my buddies

01:06:59.660 I'm not saying

01:07:00.520 I'm not going to the bar

01:07:01.240 I'm saying like

01:07:01.720 Even just here

01:07:02.420 Right

01:07:02.860 Like sitting down

01:07:03.520 Having a conversation

01:07:04.500 Where we sit around 0.99

01:07:05.260 And bullshit or whatever 0.99

01:07:06.200 You know 1.00

01:07:06.900 Where we'll fuck around 0.99

01:07:07.720 Like that makes me feel better 0.99

01:07:08.920 Like you know what I'm saying

01:07:10.060 Because I'm like 1.00

01:07:10.620 Oh fuck 0.99

01:07:11.140 Okay 1.00

01:07:11.440 Like

01:07:12.280 Because dude

01:07:13.160 We have this thing

01:07:13.940 As humans

01:07:14.400 Where we automatically

01:07:15.960 Assume the worst

01:07:16.980 You know

01:07:17.720 And so

01:07:18.180 Building a brand online

01:07:19.840 Is very difficult

01:07:21.420 Okay

01:07:22.000 So when you first start out

01:07:23.640 And you start putting out

01:07:24.620 All these things

01:07:25.500 That are important to you

01:07:27.020 And no one cares 0.99

01:07:27.800 It's a very fucking 0.99

01:07:29.360 Harsh reality for people 0.99

01:07:30.740 They're like 1.00

01:07:31.100 Fuck 1.00

01:07:31.520 You know what I'm saying 1.00

01:07:33.300 I got like four people 0.99

01:07:34.180 To give a shit 1.00

01:07:34.780 Like that sucks 1.00

01:07:36.200 But that's not true though 0.98

01:07:37.700 Because those people

01:07:39.680 May not have seen your post

01:07:41.340 Those people

01:07:42.340 Might be doing other things

01:07:43.700 Maybe they're not even

01:07:44.580 On the internet right now

01:07:45.760 And so we created this reality

01:07:47.580 That isn't real

01:07:48.560 It's a false reality

01:07:49.820 Is there real aspects of it 0.99

01:07:52.020 Fuck yeah there is 0.98

01:07:53.040 Absolutely 0.99

01:07:53.560 There's real opportunity

01:07:55.140 There's real connections made

01:07:57.140 For sure

01:07:57.880 But

01:07:58.780 People are putting so much

01:08:00.680 Attention

01:08:01.860 And attachment

01:08:03.400 To the likes

01:08:05.380 And the shares

01:08:06.080 And the comments

01:08:06.920 And it's driving people 0.98

01:08:09.080 Literally fucking insane 0.94

01:08:10.620 And the truth is 0.99

01:08:11.980 Is like dude 0.96

01:08:12.520 No one gives a fuck 0.51

01:08:13.380 How many likes or comments 0.90

01:08:14.440 You get in real life

01:08:15.440 Like I don't walk into 1.00

01:08:16.600 Fucking work 1.00

01:08:17.740 And say hey 1.00

01:08:18.360 Hey motherfucker 1.00

01:08:19.600 Do you know 1.00

01:08:20.140 That fucking a million 1.00

01:08:21.020 Five motherfuckers 1.00

01:08:21.940 Follow me 1.00

01:08:22.520 You know what I'm saying

01:08:23.480 Like

01:08:23.800 How's your day today

01:08:25.280 Oh dude

01:08:25.800 I got 700 likes

01:08:27.260 On my recent post

01:08:28.260 Bro 0.99

01:08:28.360 But that's real shit 0.99

01:08:30.220 That happens though 0.99

01:08:30.880 In the younger generation

01:08:31.860 I know 1.00

01:08:32.280 That's the shit 1.00

01:08:33.160 They're talking about 1.00

01:08:33.780 I admit

01:08:34.180 I can't wrap my head

01:08:34.960 Around that

01:08:35.220 Dude no

01:08:35.760 But look man

01:08:37.000 It's 0.99

01:08:37.420 I'm not talking shit 0.99

01:08:39.220 It's a problem 0.98

01:08:40.060 Because

01:08:41.080 Because it's all

01:08:41.960 They've ever known

01:08:42.540 Yes

01:08:43.060 And so dude

01:08:43.980 We have this problem

01:08:45.140 Where these younger people 0.69

01:08:46.820 Or people who are just

01:08:48.940 New to the internet

01:08:49.740 They get a false sense

01:08:50.880 Of loneliness

01:08:51.540 Because

01:08:52.100 Dude

01:08:53.000 It's a comparison game

01:08:54.140 Correct

01:08:54.720 It's all

01:08:55.360 It is a comparison

01:08:56.120 And we're designed

01:08:57.060 For real human interaction

01:08:58.820 You know

01:08:59.160 The eyes

01:08:59.760 When you connect

01:09:00.680 With each other

01:09:01.300 Or a baby

01:09:02.400 That's a nervous system

01:09:03.700 Yeah

01:09:04.080 The eyes are part

01:09:04.940 Of your nervous system

01:09:05.720 Well that's why

01:09:06.300 When you look someone

01:09:07.320 Literally

01:09:08.000 Like

01:09:08.440 Dude next time

01:09:09.820 You're talking to someone 1.00

01:09:10.620 Take a fucking fraction 1.00

01:09:11.900 Of a second 1.00

01:09:12.400 And look at them 1.00

01:09:13.200 In the fucking eye 1.00

01:09:14.040 Yep 1.00

01:09:14.420 Not their middle

01:09:15.380 Of their nose

01:09:16.240 Not their eyelid

01:09:17.840 Not their 0.99

01:09:18.540 Yeah

01:09:19.300 Not their boobies

01:09:20.440 What are you referring to

01:09:21.180 Yeah 1.00

01:09:21.500 None of that shit 1.00

01:09:23.320 Their fucking eye 1.00

01:09:24.620 And like look at 1.00

01:09:25.520 Their eye

01:09:26.100 And look into it

01:09:27.180 And it's very uncomfortable

01:09:28.480 When you start to do that

01:09:29.480 Because it's hard

01:09:30.720 Because you're not used to it

01:09:32.040 But dude

01:09:32.860 I'm telling you

01:09:33.960 If you just look people 1.00

01:09:35.040 In the fucking eye 1.00

01:09:35.780 Your life will change 1.00

01:09:36.740 Yep

01:09:37.140 It will change

01:09:38.000 Because you're gonna

01:09:38.600 Make better friends

01:09:39.440 And you're

01:09:39.920 I'm gonna tell you

01:09:40.820 Another thing

01:09:41.360 If you're lonely

01:09:42.660 Like as a dude

01:09:44.420 Or a chick 0.99

01:09:45.000 That's lonely

01:09:45.700 I mean

01:09:46.140 You're not getting 0.99

01:09:46.760 Fucking laid 0.99

01:09:47.460 You can fix it 1.00

01:09:49.040 Pretty easy 1.00

01:09:49.480 By looking motherfuckers 1.00

01:09:50.360 In the eye 1.00

01:09:50.820 Okay

01:09:51.700 That's the truth

01:09:52.640 That is true

01:09:53.440 You have very

01:09:54.240 If you're trying to flirt

01:09:55.840 With a person

01:09:56.540 Of the opposite sex 1.00

01:09:57.400 Or the same sex 0.99

01:09:58.020 Whatever you're into

01:09:58.680 And you look at 1.00

01:09:59.620 Their fucking eyeball 1.00

01:10:00.520 Like right into it 1.00

01:10:01.680 Like you're looking 1.00

01:10:02.460 Into their fucking soul 1.00

01:10:03.460 People like that shit 1.00

01:10:04.860 Yeah 1.00

01:10:05.120 It makes you feel connected

01:10:06.320 That's not just like

01:10:07.340 Common sense

01:10:07.860 The reality is

01:10:08.640 Is that there's been

01:10:09.440 All sorts of psychological studies

01:10:10.700 Where they literally took two

01:10:11.980 They described them as

01:10:13.760 Average attractiveness

01:10:15.900 Strangers

01:10:16.660 Total strangers

01:10:17.440 And the researchers

01:10:18.600 Would put two people in a room

01:10:20.060 And usually

01:10:20.420 It wasn't like

01:10:21.500 Same sex couples 0.58

01:10:22.340 It was like

01:10:22.880 Opposite sex

01:10:23.600 And they said

01:10:24.480 Stare at

01:10:25.320 Like gaze at each other

01:10:26.680 For two to five minutes

01:10:28.160 And they did that

01:10:29.160 We're talking like

01:10:30.080 Total strangers

01:10:31.060 And up to

01:10:31.960 89% of the people

01:10:34.100 That did that

01:10:34.740 Not only registered

01:10:35.840 A deep feeling

01:10:36.600 Of connection

01:10:37.060 With the person

01:10:37.640 But even registered

01:10:39.100 Romantic feelings

01:10:39.820 Just by looking at people

01:10:41.100 That's why Dracula

01:10:41.780 Looked at women in the eye 0.98

01:10:42.880 You know

01:10:43.100 That he like

01:10:43.620 Looked at them

01:10:44.120 Really close

01:10:44.660 And then he

01:10:45.100 Man he started

01:10:46.060 Looking like Dracula

01:10:46.880 There for a second 0.99

01:10:47.600 That's some weird shit 0.99

01:10:48.740 But no dude 0.99

01:10:50.880 So

01:10:51.600 No you're right

01:10:53.000 I mean

01:10:53.280 I think we've lost

01:10:54.360 I think the internet

01:10:55.520 Has really really

01:10:56.540 Hurt

01:10:57.380 Interpersonal connection

01:10:58.780 Yeah

01:10:59.140 And what about

01:11:00.220 What do you think

01:11:00.920 I mean I totally agree

01:11:02.020 We're meant to

01:11:03.060 We're humans

01:11:03.720 We're meant for human connection

01:11:04.840 Not meant for

01:11:06.540 Cyborg connection

01:11:07.800 Right

01:11:08.140 Right

01:11:09.220 Plus this is

01:11:09.920 Kind of going back

01:11:10.700 I don't know man

01:11:11.040 You see some of these 1.00

01:11:11.660 Fucking sex dolls 1.00

01:11:12.420 Are making now 1.00

01:11:12.940 They fucking look real dude 0.99

01:11:15.180 Like real real 0.99

01:11:16.600 Like dude

01:11:17.500 There's this thing now

01:11:18.380 No I'm being serious

01:11:19.300 There's this thing now

01:11:20.440 Where these companies

01:11:21.200 Are going out

01:11:21.880 And trying to find

01:11:22.620 These internet influencers

01:11:23.660 To make real life 0.99

01:11:25.040 Sex dolls of them 0.99

01:11:26.160 For them to sell 1.00

01:11:27.120 That's crazy

01:11:28.120 That's happening right now

01:11:29.020 I have not seen that

01:11:29.800 I just think that's crazy

01:11:31.000 Yeah

01:11:31.420 Dude the first

01:11:32.360 I saw an ad pop up 1.00

01:11:33.460 For one or some shit 1.00

01:11:34.340 Dude I thought 0.99

01:11:34.980 It was a real person

01:11:35.780 Yeah

01:11:36.420 Like for real

01:11:37.380 I bought three of them

01:11:38.200 I did

01:11:38.520 I did

01:11:38.920 I did read an article

01:11:42.300 To me this is sad

01:11:43.480 Like this is just

01:11:44.380 I don't know

01:11:45.040 I read an article

01:11:45.740 That men are less

01:11:48.380 Interested in relationships

01:11:49.440 With women these days 1.00

01:11:50.500 Because they're just 0.99

01:11:51.600 Jacking off the porn

01:11:52.720 Like literally 0.99

01:11:53.740 That's all they're doing

01:11:54.540 They're like

01:11:55.320 I don't need

01:11:55.740 I don't need to have

01:11:56.480 A relationship

01:11:56.860 I don't need to have

01:11:57.420 I don't need to get married

01:11:58.780 I don't need to date anybody

01:11:59.760 Because I just stay home

01:12:00.760 And play 1.00

01:12:01.160 Well fuck man 1.00

01:12:02.200 Like that's crazy 1.00

01:12:03.120 Dude

01:12:03.560 That's crazy

01:12:05.340 It's weird

01:12:06.380 Like look dude

01:12:07.460 It's weird

01:12:08.140 Like

01:12:08.740 Dude

01:12:10.880 The social media

01:12:13.780 Is going to become that

01:12:14.620 I know

01:12:15.060 That's what it's going to become

01:12:16.020 Like dude

01:12:16.820 It's already becoming it

01:12:18.160 We see it happening

01:12:18.980 We have these like

01:12:20.380 Off site websites now

01:12:23.140 Where all these people 0.99

01:12:24.260 Are doing all this shit 1.00

01:12:25.240 You can go pay to watch it 1.00

01:12:26.240 Yeah 1.00

01:12:26.580 Dude it's fucking 0.99

01:12:27.680 Like 0.99

01:12:28.040 Look man

01:12:29.240 I'm all for 0.99

01:12:30.880 Do whatever the fuck 0.99

01:12:31.740 Makes you happy 0.99

01:12:32.380 Like whatever you're into 1.00

01:12:33.420 Fucking 1.00

01:12:33.880 Unless it's like 1.00

01:12:35.400 Little kids

01:12:35.980 Be into it

01:12:36.900 Alright

01:12:37.300 That's whatever

01:12:37.980 But

01:12:38.720 Nobody

01:12:40.660 You don't have to like 1.00

01:12:42.160 Show that shit 1.00

01:12:42.880 For people to approve of you 1.00

01:12:44.140 Like and that's what

01:12:45.200 We fall into

01:12:45.860 Right

01:12:46.200 Like it's like

01:12:46.880 Dude

01:12:47.440 We see this with

01:12:48.560 With the

01:12:49.700 With the internet culture

01:12:51.420 Like it's

01:12:51.880 It's gone from like

01:12:52.820 I show like 0.99

01:12:54.440 The side of my ass cheek 0.99

01:12:55.740 You know what I'm saying 0.99

01:12:56.800 To like

01:12:57.680 Now it's like

01:12:59.260 People are bent over

01:13:01.020 With a thong 1.00

01:13:02.320 With a fucking ass 1.00

01:13:03.380 Right in your face 1.00

01:13:04.040 And you can like 1.00

01:13:04.580 See their butthole 0.99

01:13:05.840 Where the thong 1.00

01:13:06.860 Cuts it in half

01:13:07.680 You know

01:13:08.380 Which is where the term

01:13:09.380 Turd cutter comes from

01:13:10.440 Just so you know

01:13:11.140 I've never heard that term

01:13:12.080 Turd cutter

01:13:12.520 No

01:13:13.140 Oh yeah

01:13:13.680 That's what

01:13:14.100 I

01:13:14.540 I

01:13:14.900 I just learned

01:13:15.540 That's an old school 0.99

01:13:16.960 Fucking midwestern term 0.99

01:13:18.260 For thong underwear 1.00

01:13:19.060 Turd cutters

01:13:21.440 That is funny

01:13:22.320 Anyway

01:13:22.460 Yeah

01:13:24.100 So

01:13:24.640 That's what we called it

01:13:25.680 So

01:13:26.220 You think that's funny DJ

01:13:27.800 Have you heard of that

01:13:30.160 I got

01:13:31.060 I got one

01:13:31.620 One of our security guys

01:13:32.980 One of my security guys

01:13:34.120 My personal security

01:13:35.020 Sitting here

01:13:35.540 And he's just having

01:13:36.340 A good old time

01:13:36.920 Laughing at us

01:13:37.640 That's great

01:13:38.480 So I mean

01:13:39.760 While we're even talking

01:13:40.660 About the dynamics

01:13:41.340 Of men and women

01:13:42.480 I'll kind of raise

01:13:43.460 The issue that I was

01:13:44.040 Going to actually raise

01:13:44.720 At the beginning

01:13:45.200 But the way this

01:13:46.820 Unfolded

01:13:47.520 Was a little different

01:13:48.780 From what I planned

01:13:49.760 But basically

01:13:50.420 Another

01:13:51.120 You know

01:13:51.480 I'm Mr. Survey today

01:13:52.560 But there's also

01:13:53.420 A survey out now

01:13:54.860 That says that

01:13:56.020 One of the reasons

01:13:56.500 That people are not

01:13:57.240 Getting married as much

01:13:58.160 Is that women 1.00

01:13:59.080 Are complaining

01:14:00.800 That there is a lack

01:14:02.200 Of good options

01:14:03.840 Among men

01:14:04.360 There's a lack

01:14:04.920 Of exceptional

01:14:05.560 Or desirable men

01:14:07.020 To get married to

01:14:07.780 Yeah

01:14:08.040 Because they're all 1.00

01:14:08.660 Full of shit 1.00

01:14:09.420 That goes back 1.00

01:14:10.700 To what the fuck 0.99

01:14:11.340 I was talking about 0.99

01:14:12.180 Like

01:14:12.480 Dude

01:14:13.200 How are you going 0.99

01:14:13.820 To fucking want 1.00

01:14:14.340 To marry someone 1.00

01:14:15.020 That's literally

01:14:15.800 Made up this 0.99

01:14:16.580 Fake ass life 1.00

01:14:17.360 Is that 0.99

01:14:18.400 I mean

01:14:18.960 Would you guys say

01:14:19.560 Is that

01:14:19.900 Is that just a woman 1.00

01:14:20.780 Problem

01:14:21.080 That there's lack

01:14:21.740 Of exceptional men

01:14:22.540 Exceptional humans 0.83

01:14:24.140 I agree

01:14:24.620 It's not

01:14:25.520 You know

01:14:25.940 There is something

01:14:27.560 To be said

01:14:28.040 For having integrity

01:14:28.920 And being a good human

01:14:29.960 And caring

01:14:30.780 And wanting

01:14:31.920 To become a better person

01:14:33.160 Yeah

01:14:33.560 The good news is

01:14:34.920 Is that it's never

01:14:36.500 Been easier to meet someone

01:14:37.560 Because

01:14:38.020 That is true

01:14:38.880 To stand out

01:14:40.460 Because

01:14:41.020 If you actually

01:14:42.440 Reflect things

01:14:43.940 That are desirable

01:14:44.880 It's going to stand out

01:14:46.420 Because most people

01:14:47.240 Just aren't reflecting

01:14:48.000 Those things

01:14:48.540 So it's a good opportunity

01:14:49.740 You mean you're going

01:14:50.160 To distinguish yourself

01:14:51.100 Absolutely

01:14:51.600 By just being

01:14:52.200 A normal human being

01:14:53.100 Yeah

01:14:53.440 Like

01:14:53.940 You know how many

01:14:54.800 Girls I talk to

01:14:55.660 Like

01:14:56.060 That say

01:14:56.980 Dude I just want

01:14:57.780 A normal dude

01:14:58.480 Like I just want 0.99

01:14:59.220 A normal motherfucking dude 0.99

01:15:00.320 Like I don't 0.99

01:15:01.000 I don't need a dude

01:15:01.920 Wearing 0.99

01:15:02.620 Fucking 0.99

01:15:03.640 Super cool suits 0.99

01:15:05.100 And you know

01:15:06.100 Pretending he's

01:15:07.060 In the cool kids club 0.99

01:15:08.520 And all this shit 0.99

01:15:09.400 Like they don't want 1.00

01:15:10.460 That shit 1.00

01:15:10.940 They're just like 1.00

01:15:11.900 I just want 1.00

01:15:12.900 A normal fucking dude 1.00

01:15:13.800 A guy that goes 1.00

01:15:14.340 To the fucking job 1.00

01:15:15.240 Takes care of himself 1.00

01:15:16.340 He's a good dude

01:15:17.260 This

01:15:17.720 But that's not

01:15:19.160 That's not what's happening

01:15:20.720 Right

01:15:20.920 It's not cool to be that

01:15:21.760 Right now

01:15:22.140 You know

01:15:22.920 Everybody's got to be somebody

01:15:24.200 Yeah

01:15:24.460 You got to be a social media

01:15:25.540 Influencer

01:15:26.000 Yeah dude

01:15:26.680 Why can't we just be like

01:15:27.780 Yeah that guy's a good dude

01:15:29.340 Yeah

01:15:29.620 But I would say

01:15:31.020 I would

01:15:31.440 I mean dude look

01:15:32.580 This is

01:15:33.140 I love women 1.00

01:15:33.740 This is not an attack

01:15:34.520 On women 1.00

01:15:34.960 But I

01:15:36.720 If I were a single man

01:15:37.860 Like dude

01:15:38.260 I can tell you this

01:15:39.020 I look at Emily 1.00

01:15:40.540 And I look at all the shit 1.00

01:15:41.740 That's out there 1.00

01:15:42.320 And I'm like 1.00

01:15:42.820 Fuck dude 1.00

01:15:44.680 I picked good 1.00

01:15:45.800 You know

01:15:46.820 I feel the same way

01:15:48.020 About my wife

01:15:48.620 I mean 1.00

01:15:48.960 Women are crazy 1.00

01:15:49.800 A lot of women 1.00

01:15:50.580 Not all women 1.00

01:15:51.240 But they're crazy 1.00

01:15:52.260 But I'm just saying

01:15:53.100 Like dude

01:15:53.600 It's a relative

01:15:54.700 It's a relative standard

01:15:56.940 Like there's

01:15:57.540 I think there's

01:15:58.480 A lot of

01:16:00.260 I think women 1.00

01:16:00.920 If that's the poll on women 1.00

01:16:02.280 I think if you polled men 1.00

01:16:03.440 They would say the same shit 1.00

01:16:04.200 About women 1.00

01:16:04.620 I think they would

01:16:06.120 Probably

01:16:06.500 Because dude

01:16:06.860 No man 0.97

01:16:07.380 Look dude

01:16:08.280 There's a difference

01:16:08.980 Between a girl 1.00

01:16:09.540 That you want to fuck 1.00

01:16:10.380 And a girl 1.00

01:16:10.940 You want to marry 1.00

01:16:11.660 It's the same for girls 0.87

01:16:13.240 Girls look at guys 0.68

01:16:14.300 And they say

01:16:14.760 This guy's hot

01:16:16.000 I'd probably 1.00

01:16:16.800 Have sex with him 1.00

01:16:18.180 But I wouldn't marry him 1.00

01:16:19.820 We all look at people

01:16:20.840 Like that

01:16:21.380 So

01:16:22.040 I would say

01:16:25.980 What you said

01:16:27.280 Is correct 0.95

01:16:27.840 It's human beings

01:16:29.240 They're

01:16:29.980 They're putting out

01:16:31.100 Things that

01:16:31.820 Aren't desirable

01:16:32.840 So what would you say

01:16:34.580 Is the

01:16:34.900 The number one quality

01:16:36.260 That's lacking

01:16:36.920 In the average person

01:16:38.620 Today

01:16:38.920 That might have been

01:16:40.640 More prevalent

01:16:42.360 In previous generations

01:16:43.580 Confidence

01:16:44.440 Confidence

01:16:45.200 I'd say honesty

01:16:46.360 Honesty

01:16:46.960 I mean real confidence

01:16:49.160 Like I'm not talking about

01:16:50.400 Fake bravado 1.00

01:16:51.860 Internet bullshit 1.00

01:16:52.920 Swag 0.99

01:16:53.360 I'm talking about

01:16:54.140 Social media swag

01:16:54.720 I'm talking about

01:16:55.340 Someone who's actually

01:16:56.120 Sure of themselves

01:16:57.020 Yeah

01:16:57.500 Because the insecurity

01:16:58.800 Of the internet

01:16:59.780 Creates so much insecurity

01:17:01.020 With people

01:17:01.620 That it's like

01:17:02.680 Dude

01:17:03.040 I think most people

01:17:05.100 Right now

01:17:05.420 Are walking around

01:17:06.240 Feeling like frauds

01:17:07.460 Completely

01:17:07.760 They just feel like 1.00

01:17:08.720 A fucking fraud 1.00

01:17:09.360 Because they know 1.00

01:17:11.100 That they're pretending 1.00

01:17:11.860 To be some shit online 1.00

01:17:12.860 That they're not 1.00

01:17:13.480 And it fucking destroys 1.00

01:17:15.900 Who they are 1.00

01:17:16.460 On the inside

01:17:17.060 And then when they go

01:17:18.240 To be in a relationship 1.00

01:17:18.940 They're fucking paranoid 1.00

01:17:19.860 They're jealous 1.00

01:17:20.560 They're getting upset

01:17:22.200 About certain things

01:17:23.280 You know

01:17:24.060 They're projecting things

01:17:25.400 You know

01:17:26.100 Like

01:17:26.380 You know

01:17:27.340 These dudes who go out 0.99

01:17:28.340 And they fucking 0.99

01:17:28.780 Like every hot chick's picture 1.00

01:17:30.160 And then

01:17:30.640 And then they get a girlfriend

01:17:31.580 And you know

01:17:32.740 They're commenting

01:17:33.300 They're in the DMs

01:17:34.220 Of all the girls 1.00

01:17:34.840 And shit like that 1.00

01:17:35.460 And then they get a girlfriend 0.99

01:17:36.160 And they think

01:17:36.760 That they assume

01:17:37.440 That she's doing the same thing

01:17:38.460 Because that's what they did

01:17:39.360 And then all of a sudden

01:17:40.220 They've got this tension 0.99

01:17:41.000 I know you're fucking 0.98

01:17:42.760 Doing this with so and so 0.99

01:17:43.800 And this and that

01:17:44.380 And this

01:17:44.600 Dude

01:17:45.120 It's

01:17:46.240 It's a

01:17:46.700 It's like

01:17:47.360 What came first

01:17:48.860 The chicken or the egg

01:17:49.740 Right

01:17:49.940 And so you have this

01:17:50.620 Revolving cycle of events

01:17:52.400 That just makes people feel

01:17:54.560 Like there's nobody out there

01:17:56.480 When in reality

01:17:57.140 If you just broke away

01:17:58.480 From that same cycle

01:17:59.440 For a minute

01:17:59.900 Like hey

01:18:00.580 How about this

01:18:01.180 How about just take

01:18:01.900 Three or four months 0.99

01:18:02.760 And say I'm not fucking 0.98

01:18:03.560 Dating anybody 0.96

01:18:04.240 And like

01:18:05.220 I'm gonna take a break

01:18:06.420 From the internet 0.98

01:18:06.880 And see what the fuck is 0.99

01:18:07.900 What you're really doing 0.99

01:18:09.520 You'll get some distance

01:18:10.640 Between you and that

01:18:11.440 Repetitive cycle

01:18:12.260 And it'll start to become

01:18:13.260 Obvious to you

01:18:14.380 What's going on

01:18:15.020 Less distraction

01:18:15.660 So would you say

01:18:16.300 That confidence is rooted

01:18:17.600 In a clear conscience

01:18:18.480 And a clear conscience

01:18:19.280 Is rooted in having character

01:18:20.540 Like just being a good person

01:18:22.020 And doing the right thing

01:18:22.920 And that's

01:18:23.420 That's how you can feel

01:18:24.620 Good about yourself

01:18:25.280 And have confidence

01:18:25.980 I think that

01:18:26.600 You could start there

01:18:27.340 Yeah

01:18:27.720 I think that confidence

01:18:29.240 Is something that you need

01:18:30.260 To build upon

01:18:31.100 Yeah

01:18:31.480 But I think that will

01:18:32.260 Give you a base level

01:18:33.280 Of dude I can feel good

01:18:34.840 About the way I live

01:18:35.640 Yeah

01:18:35.980 So what attracted you

01:18:37.420 To your husband

01:18:37.880 I mean he's a SEAL

01:18:39.720 So when I met him

01:18:41.520 I'm like I would never

01:18:42.280 Date this guy

01:18:43.060 You know because they

01:18:44.520 Just have this

01:18:45.100 Really bad reputation

01:18:46.140 I mean he's an

01:18:47.540 Incredible human being

01:18:48.540 He's really humble

01:18:49.760 Yeah

01:18:50.360 Extraordinarily capable

01:18:51.760 But incredibly humble

01:18:53.360 He's a lot like you

01:18:54.340 I think

01:18:54.720 In terms of

01:18:56.060 Like he's a very good listener

01:18:57.740 Yeah

01:18:58.260 That's one of the things

01:18:58.900 I love about Shane

01:18:59.760 Yes

01:19:00.160 Is like when you talk to him

01:19:01.460 He's actually listening to you

01:19:03.800 And this goes

01:19:04.720 He's not just waiting to talk

01:19:05.900 That's right

01:19:06.300 When you're done

01:19:06.440 No dude

01:19:06.960 You'll meet him

01:19:07.980 He's very

01:19:08.620 In fact Vaughn

01:19:10.120 Like he waits

01:19:11.400 It's really weird dude

01:19:13.240 And this is what I meant

01:19:14.060 A minute ago

01:19:14.820 About just being a normal human

01:19:16.600 Making you stand out

01:19:17.580 I can remember the first time

01:19:18.940 I met Shane 0.99

01:19:19.600 And I meet fucking 0.99

01:19:20.980 Thousands of people 0.99

01:19:22.480 Yeah

01:19:22.800 And I remember the exact

01:19:23.800 Conversation I had with him

01:19:25.160 Because

01:19:25.940 And it was at PBR

01:19:27.200 Downtown

01:19:27.900 When we had a

01:19:29.240 An event here for First Form

01:19:30.620 We didn't cover that

01:19:32.020 She consults

01:19:33.760 And is one of our

01:19:34.300 Scientific advisors

01:19:35.100 For First Form as well

01:19:36.140 But

01:19:36.780 It's almost bizarre

01:19:40.160 How well he lives

01:19:41.400 Because when you finish talking

01:19:43.100 And the time between

01:19:44.940 When you finish

01:19:45.540 And he starts

01:19:46.200 Yeah

01:19:46.520 Is abnormally long

01:19:47.780 Yeah

01:19:48.020 So you're like

01:19:48.820 Like when I first met him

01:19:50.260 I'm like 1.00

01:19:50.600 This fucking dude's weird 1.00

01:19:52.320 But what reality is 1.00

01:19:54.040 He's actually living 1.00

01:19:54.840 Like a fucking human 1.00

01:19:55.740 Yeah 1.00

01:19:56.100 He's taking information

01:19:57.260 He's processing a thought

01:19:58.940 And he wants to think about it

01:20:00.520 Before he says it back to you

01:20:01.640 That's exactly right

01:20:02.420 Yeah

01:20:02.620 And I love that about him

01:20:03.800 Yeah

01:20:04.020 It's one of my favorite things about him

01:20:05.240 Because dude it's so rare

01:20:06.240 It's so rare

01:20:07.540 Yeah

01:20:07.980 That's crazy

01:20:08.380 That's awesome

01:20:09.220 Does he do that with everybody?

01:20:10.960 He does

01:20:11.880 Yeah

01:20:12.180 He really cares about people

01:20:13.400 Yeah

01:20:13.660 Well that makes sense

01:20:14.640 That you guys are together then

01:20:15.500 He really

01:20:15.940 Yeah

01:20:16.280 It matters to him

01:20:17.760 I mean

01:20:18.300 You have to understand

01:20:19.080 This is a guy who went to war

01:20:20.220 To protect people

01:20:21.380 Yep 0.98

01:20:21.680 And he truly is that sheepdog 0.74

01:20:23.480 He feels 0.70

01:20:24.120 He's

01:20:24.460 An obligation to protect

01:20:25.760 He does

01:20:26.220 And he's very gracious

01:20:27.680 To everybody

01:20:28.380 Mm-hmm

01:20:28.920 Mm-hmm

01:20:29.600 I mean

01:20:30.240 I truly have never seen anything like it

01:20:31.800 He's calm and collected

01:20:33.020 And gracious

01:20:33.640 Well when you go out 1.00

01:20:35.200 And see some fucked up shit 1.00

01:20:36.300 Yeah 1.00

01:20:36.520 You realize that there's not a lot of shit 0.99

01:20:38.420 That we get to see 0.99

01:20:39.180 To get you too riled up

01:20:40.520 Yeah

01:20:40.880 It's very calm

01:20:42.020 Very respectful

01:20:42.640 That's something you can see

01:20:43.160 About all the foot stompers 1.00

01:20:44.920 And fucking ralliers 1.00

01:20:46.700 And all this shit 1.00

01:20:47.540 You know 1.00

01:20:49.160 You know they've never seen anything real

01:20:50.900 Because if they did

01:20:52.340 They wouldn't be so upset about this

01:20:53.800 Right

01:20:54.100 You know

01:20:54.580 Right

01:20:55.200 So

01:20:55.560 But I mean dude

01:20:57.200 He's a stud

01:20:57.900 Yeah

01:20:58.220 Period

01:20:58.500 Yeah

01:20:59.100 But dude if more people were like that

01:21:01.080 I think we'd have a better America

01:21:03.220 We would

01:21:03.860 Like hey 1.00

01:21:04.540 Let me hear what the fuck you think 1.00

01:21:08.160 And then let me think about it 1.00

01:21:09.360 And let me think what I think

01:21:10.800 Instead of me

01:21:11.680 And dude you know what I think this came from

01:21:13.520 Honestly

01:21:13.880 Like this whole problem

01:21:14.920 I've been thinking about this for a long time

01:21:16.800 If you think about how

01:21:18.720 Communication has evolved

01:21:20.760 You know

01:21:21.520 A hundred years ago

01:21:22.840 Dude

01:21:23.620 Not a hundred

01:21:24.700 But a hundred and thirty years ago

01:21:26.360 You had to have a face-to-face conversation with someone

01:21:29.880 Or you had to write them a handwritten letter 0.99

01:21:32.160 That was just how the fuck it went 0.99

01:21:33.420 All right 0.99

01:21:34.160 Well maybe you could type it

01:21:35.400 I don't know when the typewriter came about

01:21:36.640 But anyway

01:21:37.380 I think that came about way hundreds of years ago

01:21:39.460 Yeah

01:21:40.160 I have no idea

01:21:41.000 Did it

01:21:41.260 I don't know

01:21:41.940 I don't know either

01:21:42.520 Anyway

01:21:42.840 Yeah

01:21:43.200 Like at least a hundred

01:21:43.900 But that's gonna fact check it

01:21:44.800 Yeah

01:21:45.000 But anyway 1.00

01:21:45.560 It's written or fucking voice in your face 1.00

01:21:48.300 Yeah 1.00

01:21:48.680 Pretty much right

01:21:49.240 Then the telephone comes along

01:21:50.900 Right

01:21:51.700 Mm-hmm

01:21:52.260 Then

01:21:52.660 The telephone is the way of communication with letter writing

01:21:56.380 And what was it

01:21:57.360 1867

01:21:58.740 Okay

01:21:59.180 Wow

01:21:59.720 Thanks brother

01:22:00.360 Yeah

01:22:00.840 So that's still recent technology

01:22:03.660 And that's not even when it came into popular use

01:22:05.920 Okay

01:22:06.220 Well that's recent technology

01:22:07.960 Yeah

01:22:08.220 Okay

01:22:08.580 So now we moved into a scenario where

01:22:11.940 You know

01:22:12.980 We went from human interaction to

01:22:15.440 A little bit of technology right

01:22:17.460 A phone call

01:22:18.500 A letter

01:22:19.560 Right

01:22:20.160 A typewriter

01:22:20.900 Then we moved into newer forms of communication

01:22:24.380 The fax machine 0.78

01:22:25.700 That didn't come around until like the fucking late 70s early 80s 0.96

01:22:29.220 So dude 0.98

01:22:30.280 We went this long ass time as humans 0.99

01:22:32.360 With really no other communication besides real fucking interactions 0.99

01:22:37.660 Mm-hmm 0.99

01:22:38.180 Then

01:22:38.920 A little bit longer came along

01:22:41.420 We got the cell phone

01:22:42.460 Right

01:22:43.080 Now it made

01:22:43.900 Now we could take calls anywhere we were in the world

01:22:46.160 That's a great thing

01:22:47.040 Totally cool

01:22:47.900 Then cell phones went to text messaging

01:22:50.440 Now we're writing short little versions of the things that we want to do

01:22:53.960 Okay

01:22:54.580 Then

01:22:55.220 After text messaging came along

01:22:57.180 Then email comes along

01:22:58.440 So now we don't have to wait for the letters anymore

01:23:00.420 It's instant

01:23:01.060 Okay

01:23:01.740 Then

01:23:02.460 Social media comes along

01:23:04.260 And we can actually communicate with each other instantly

01:23:06.840 By saying

01:23:07.900 Hey

01:23:08.460 This is what we feel

01:23:10.040 And other people come in and comment on it

01:23:12.100 Right 0.99

01:23:12.340 And this is where we fucked up 0.95

01:23:14.140 This 0.83

01:23:14.720 Right here 0.96

01:23:15.400 What I'm about to say is where we fucked up 0.96

01:23:16.980 When it 0.99

01:23:18.240 When fucking Facebook 1.00

01:23:19.180 Because Facebook is a fucking social influencer of culture 1.00

01:23:23.140 Just the nature of it 1.00

01:23:24.840 It's so widely adopted

01:23:26.420 That what it does

01:23:28.520 Changes the culture of how people communicate

01:23:30.800 When they took people's comments 0.99

01:23:33.500 And put a fucking like underneath it 1.00

01:23:36.300 They fucked everybody up 1.00

01:23:38.140 And here's why 0.98

01:23:39.080 Because now we don't have to express our viewpoints

01:23:42.340 We can just say things

01:23:44.740 And get people to like it

01:23:46.340 So instead of communicating

01:23:47.800 This was 10-12 years ago by the way

01:23:50.060 Instead of saying things

01:23:52.080 That we actually believe

01:23:54.700 And communicating like people

01:23:56.480 We had started to adopt a

01:23:58.600 An idea that we would just vent thoughts

01:24:02.280 And people would like them

01:24:05.060 And so instead of us putting out information

01:24:07.420 That we thought was valuable

01:24:08.660 We're now putting out information

01:24:10.400 Or making comments 0.99

01:24:11.760 Just to get the fucking reward 0.99

01:24:14.140 It's no different than a 1.00

01:24:15.340 Than a dog getting a fucking biscuit 1.00

01:24:17.440 Okay 1.00

01:24:18.100 Then we even took it further than that

01:24:22.200 And we went into a scenario 1.00

01:24:24.020 Where the fucking heart button in your DMs 1.00

01:24:26.960 You don't even have to fucking reply to people anymore 1.00

01:24:30.620 You could just fucking heart it 0.99

01:24:32.260 Or send them an emoji 0.98

01:24:33.720 If you think about how this broke down

01:24:36.580 Human interaction and connection

01:24:38.120 Over the last 130 years

01:24:40.400 It kind of makes sense

01:24:41.980 Why things are the way they are

01:24:44.300 Because now we have a scenario

01:24:46.480 Where instead of people

01:24:47.680 Contributing valuable information

01:24:49.780 In society

01:24:50.580 We have a scenario 1.00

01:24:52.040 Where people are just saying shit 1.00

01:24:53.540 To get people to fucking agree with it 1.00

01:24:55.520 And champion their comment 0.98

01:24:57.300 Yep

01:24:57.540 Doesn't mean it has to be true

01:24:59.480 Right

01:25:00.060 Because the likes

01:25:01.140 Are more important

01:25:02.580 Than the truth 0.99

01:25:03.560 To a whole fucking generation of people 0.99

01:25:05.580 So why 1.00

01:25:07.080 Why would they

01:25:08.500 Try to have real conversation

01:25:10.480 When their entire image

01:25:12.240 Is tied to 0.75

01:25:13.140 The amount of attention 1.00

01:25:14.360 They get for what the fuck they say 1.00

01:25:15.940 Dude 1.00

01:25:17.400 I mean

01:25:17.940 It's brilliant

01:25:18.880 No you're right

01:25:19.800 Mic drop

01:25:21.600 I don't know what else to say

01:25:23.140 Well I'm just saying

01:25:23.680 Dude we look around

01:25:24.920 And we're like

01:25:25.520 Why is it this way 1.00

01:25:27.000 Well fuck 0.99

01:25:27.940 That's why 1.00

01:25:28.640 Yeah

01:25:29.200 Because now instead of us saying

01:25:30.580 Hey man

01:25:31.200 Vaughn

01:25:32.140 That's a really cool opinion

01:25:33.400 Here's what I think

01:25:34.420 What do you think about that

01:25:35.400 And us having a conversation

01:25:36.640 It's just a mob mentality

01:25:38.960 Vaughn 1.00

01:25:39.760 You're a fucking dumb fuck 1.00

01:25:41.240 Like like like like 1.00

01:25:42.600 Like on the comment

01:25:43.400 And then

01:25:44.640 And then 0.99

01:25:45.060 Because the more fucking abrasive 1.00

01:25:46.780 And negative 1.00

01:25:47.220 The fucking comment 1.00

01:25:48.100 The more 1.00

01:25:48.440 More attention it gets

01:25:49.540 Yeah

01:25:49.800 So everybody now

01:25:51.420 Is is like conditioned

01:25:53.420 To polarize

01:25:54.360 I say the sky is blue 1.00

01:25:56.280 This motherfucker's gonna say 1.00

01:25:58.240 You're a dumb fuck 1.00

01:25:59.380 Just so he can get attention 1.00

01:26:01.360 From people

01:26:01.980 Now we have people 1.00

01:26:03.820 Who say ignorant shit 1.00

01:26:05.900 On my posts 1.00

01:26:06.940 Every day

01:26:07.820 Yeah

01:26:08.120 And then when I comment back

01:26:09.480 You know what they say

01:26:10.280 Hey

01:26:10.800 I was just trying to get your attention

01:26:12.620 Right

01:26:13.040 Right

01:26:14.080 That's where we're at

01:26:15.460 Because they take that

01:26:16.680 As the equivalent of

01:26:17.780 You know how they say

01:26:19.000 There's no such thing as bad press

01:26:21.160 They would say people

01:26:22.440 Coming and attacking them

01:26:23.540 Hey

01:26:23.800 At least they're getting attention

01:26:25.020 The

01:26:26.020 The issue

01:26:27.260 Of people

01:26:28.480 Is that dude

01:26:29.160 We lack

01:26:29.940 Real communication skills

01:26:31.960 Because of the technology

01:26:33.640 That we use to communicate

01:26:34.840 Dude 1.00

01:26:36.580 We're fucked 1.00

01:26:37.280 It's 1.00

01:26:37.560 It's kind of irony

01:26:38.940 You know

01:26:39.360 These platforms that are meant

01:26:40.740 To bring us together

01:26:41.840 And obviously they do

01:26:43.120 On some level

01:26:44.200 But there's a real dark side to them

01:26:46.000 Yeah

01:26:46.220 They're real

01:26:46.860 It's a real dark side

01:26:47.820 So

01:26:48.140 Look man

01:26:48.600 I mean dude

01:26:49.200 It's sad

01:26:50.420 It's sad

01:26:51.660 Yeah

01:26:52.220 So this goes into the topic

01:26:53.560 That we're talking about

01:26:54.400 Loneliness

01:26:54.940 Okay 0.98

01:26:55.940 How the fuck do you meet someone 0.98

01:26:57.820 Or connect with them 0.97

01:26:58.540 If you don't know how to communicate

01:26:59.500 Right

01:27:00.140 Like you gotta remember

01:27:02.400 We're a little bit older

01:27:03.420 Than most of these people

01:27:04.520 All three of us

01:27:05.380 Okay

01:27:06.020 These people who are 20

01:27:07.960 And 25

01:27:08.940 18 to 24 0.99

01:27:10.380 Where the fuck 0.99

01:27:12.420 Are they gonna learn 0.99

01:27:12.880 How to talk to people

01:27:13.700 And connect with them

01:27:14.600 And make

01:27:15.800 Like dude

01:27:16.300 When I was 22

01:27:17.760 If you wanted to meet a girl 0.98

01:27:19.080 Okay

01:27:20.460 Because I was into girls 0.76

01:27:21.440 I'm just 0.99

01:27:22.640 Making that fucking clear 0.97

01:27:23.860 Like people 0.99

01:27:24.340 We're in such a society now

01:27:26.160 Where it's like

01:27:26.640 Not even cool 0.99

01:27:27.400 To be into fucking 1.00

01:27:28.660 The opposite sex anymore 1.00

01:27:29.720 You've got

01:27:30.180 You know

01:27:30.860 You have to be able to do

01:27:32.200 You have to do something weird

01:27:33.320 To even be accepted

01:27:34.580 Like I'm not saying weird

01:27:36.360 But I'm saying like

01:27:37.080 If a standard relationship

01:27:38.740 Man woman 1.00

01:27:40.460 Isn't even like

01:27:41.860 You're somehow boring

01:27:42.760 If you're normal

01:27:43.260 It's even boring

01:27:44.340 It's like you're biased 1.00

01:27:46.700 Like if I wanna fuck a woman 1.00

01:27:48.920 Then I'm 1.00

01:27:50.000 I hate gay people 1.00

01:27:51.240 Like that's the logic 1.00

01:27:52.760 That's being used now

01:27:54.160 Dude look 0.62

01:27:55.700 I got tons of gay friends 1.00

01:27:57.040 They're cool as fuck 0.99

01:27:58.060 Male and female 0.96

01:27:59.260 And they're all cool

01:28:00.720 Like coolest

01:28:01.520 Coolest

01:28:01.960 Coolest 1.00

01:28:02.360 Motherfuckers 1.00

01:28:02.920 You ever know 1.00

01:28:03.420 But there's a

01:28:05.240 There's a segment

01:28:06.260 Of their culture 0.91

01:28:07.000 That is offended

01:28:08.380 By a commercial

01:28:09.600 That shows a man

01:28:10.520 And a woman 0.86

01:28:10.940 Right

01:28:11.300 You know what I'm saying

01:28:12.780 Right

01:28:13.060 Like dude

01:28:13.620 Or like the people

01:28:15.220 That got upset

01:28:15.740 About the Peloton commercial

01:28:16.840 No because dude

01:28:18.060 The problem that we run into

01:28:19.380 Is that instead of

01:28:20.700 Just live and let live

01:28:22.120 It's not that anymore 0.99

01:28:23.460 It's fucking 0.96

01:28:24.500 Accept my way 0.99

01:28:25.820 As the way

01:28:26.880 And if you don't

01:28:28.400 You hate 1.00

01:28:28.960 You're a fucking bigot 1.00

01:28:30.160 You're a hater 1.00

01:28:30.940 No you're a fucking bigot 1.00

01:28:32.900 You're a racist 1.00

01:28:33.900 You're a misogynist 1.00

01:28:35.100 You're all the shit 1.00

01:28:36.160 They say about Trump 1.00

01:28:37.120 That's the truth

01:28:38.660 So if you don't 0.99

01:28:40.020 Fucking push the agenda 0.99

01:28:41.320 Of whatever it is 1.00

01:28:42.740 And I mean

01:28:43.300 Not just say

01:28:44.340 Hey

01:28:44.600 It's cool 0.86

01:28:45.600 If you're gay 0.76

01:28:46.540 We could still be 1.00

01:28:47.720 Fucking friends 0.99

01:28:48.560 I support your decisions 1.00

01:28:50.960 If you say that shit 1.00

01:28:53.020 And somehow 1.00

01:28:54.380 You know

01:28:54.940 You're like a bigot 1.00

01:28:56.720 If you fucking 1.00

01:28:57.940 Say how much 1.00

01:28:58.760 You love fucking women 1.00

01:28:59.820 You know what I'm saying 1.00

01:29:00.760 Like I'm exaggerating

01:29:02.120 Okay 0.99

01:29:02.340 So don't fucking 0.99

01:29:03.120 Come at me 1.00

01:29:03.660 Bro 1.00

01:29:04.520 Alright with that shit 1.00

01:29:05.880 But I'm making a point 1.00

01:29:07.780 You know

01:29:08.260 Maybe this is the wrong example

01:29:09.680 Okay

01:29:10.040 It could be

01:29:10.500 But my point is

01:29:11.580 That's the mentality

01:29:14.100 Amongst these causes

01:29:15.380 If we don't adopt them

01:29:16.740 As our life

01:29:18.000 We're somehow 1.00

01:29:18.940 A fucking bigot 1.00

01:29:19.980 Well who the fuck 1.00

01:29:21.420 Is the bigot now 0.99

01:29:22.260 Exactly

01:29:24.120 Exactly

01:29:25.380 If you disagree with me

01:29:27.160 You hate me

01:29:27.920 Well 0.99

01:29:28.320 How arrogant 1.00

01:29:29.400 And I hate you 1.00

01:29:29.960 Yeah 1.00

01:29:30.180 And I hate you 0.99

01:29:31.020 Yeah 0.99

01:29:31.320 No dude

01:29:32.040 You're holding me back

01:29:33.300 You're

01:29:33.780 You're

01:29:34.160 You're

01:29:34.440 Oppressing me 1.00

01:29:35.320 Motherfucker 1.00

01:29:36.160 You don't know 1.00

01:29:36.600 Nothing about oppression

01:29:37.560 That's the truth

01:29:38.840 You go to every other 1.00

01:29:40.060 Motherfucking country 1.00

01:29:40.920 In the Middle East 1.00

01:29:41.920 And fuck 1.00

01:29:42.720 All these places 1.00

01:29:43.460 All over the world 1.00

01:29:44.080 And you fucking say 1.00

01:29:45.360 One thing 1.00

01:29:45.740 They don't like 1.00

01:29:46.120 To cut your fucking head off 1.00

01:29:47.180 Right 1.00

01:29:47.400 People in this country 1.00

01:29:48.560 They're fucking weak dude 1.00

01:29:50.020 They're weak 1.00

01:29:51.120 They don't have 1.00

01:29:51.880 A fucking sense of reality 1.00

01:29:53.260 They don't understand 1.00

01:29:54.660 How grateful

01:29:55.380 Talking to one of my friends

01:29:56.840 A black female by the way 1.00

01:29:58.620 Fucking right before 1.00

01:30:00.220 I came in here 1.00

01:30:00.880 She's traveling the fucking world 1.00

01:30:02.400 All over the place 1.00

01:30:03.180 And she goes

01:30:04.400 I learned a lot

01:30:05.160 By doing this

01:30:06.100 And I'm like

01:30:06.760 What was the biggest thing

01:30:07.500 You learned

01:30:07.860 And it was

01:30:09.020 You know

01:30:09.800 I just realized

01:30:11.500 How grateful people are

01:30:12.740 In other places in the world

01:30:13.760 To even have the ability

01:30:15.260 To work

01:30:16.740 And to even have the opportunity

01:30:18.820 To do work

01:30:19.340 They're so happy

01:30:20.120 They're so appreciative

01:30:20.940 They're so grateful

01:30:21.760 To even have the ability 1.00

01:30:23.720 To fucking work 0.98

01:30:24.940 We don't have that here anymore 0.99

01:30:26.720 Nope

01:30:27.360 It's sad man

01:30:28.320 It is sad

01:30:29.020 It's sad

01:30:29.460 Everybody here 1.00

01:30:30.360 You gotta be a fucking entrepreneur 1.00

01:30:32.220 You gotta be a millionaire 1.00

01:30:33.900 It's not even a millionaire anymore

01:30:35.840 Now it's 0.99

01:30:36.400 I fucking sold 0.99

01:30:37.760 Seven billion dollars 1.00

01:30:39.100 Here

01:30:39.580 I did this here

01:30:40.680 I did that

01:30:41.300 Like everybody

01:30:42.060 Like I own 0.99

01:30:42.760 Fucking six companies 0.99

01:30:44.100 Like dude 0.99

01:30:44.760 I almost feel guilty 1.00

01:30:45.600 For fucking starting the shit 1.00

01:30:47.200 Because I actually do own 1.00

01:30:49.060 A lot of companies

01:30:49.980 And people feel like

01:30:51.320 Oh well

01:30:51.880 I wanna be a successful entrepreneur too 0.99

01:30:54.520 So I gotta fucking sell 0.99

01:30:55.540 No you don't 1.00

01:30:57.160 Like you don't

01:30:57.740 And can I say something

01:30:58.580 Yeah

01:30:59.020 You started by being a good person 0.99

01:31:01.180 I don't fucking 0.98

01:31:02.240 I try to be 0.99

01:31:03.060 You are

01:31:04.140 Dude look

01:31:05.140 I think that you think a lot about

01:31:07.200 The welfare of other people

01:31:09.000 The people that are in your business

01:31:11.040 I mean

01:31:11.680 It's just something that

01:31:12.960 It struck me

01:31:13.740 That I noticed

01:31:14.520 Yeah

01:31:14.800 Very true

01:31:15.640 I mean it's

01:31:16.180 He cares about

01:31:16.980 Yeah

01:31:17.320 Well why wouldn't I

01:31:18.540 But you do

01:31:19.740 Yeah but why wouldn't I

01:31:20.720 That's why I don't understand

01:31:21.560 There are bosses who don't

01:31:23.660 I mean my dad had a boss

01:31:24.880 For five years

01:31:26.140 Who couldn't care less about him 1.00

01:31:28.020 Well that's pretty fucking stupid 1.00

01:31:29.360 From a business standpoint 1.00

01:31:30.300 Because

01:31:30.880 Well that's why he lost him

01:31:31.980 As an employee

01:31:33.280 My dad found a better deal

01:31:34.600 You gotta be smart enough

01:31:36.460 As a business owner

01:31:37.280 To understand that

01:31:38.020 The people that are helping

01:31:38.900 Your business

01:31:39.420 Have to be taken care of

01:31:40.960 Yeah 1.00

01:31:41.180 Like what the fuck 1.00

01:31:42.020 Like are you that 1.00

01:31:43.160 Are you that fucking stupid 1.00

01:31:44.800 People are very self absorbed 1.00

01:31:46.080 Yeah but like

01:31:47.000 They are

01:31:47.180 They don't realize

01:31:48.100 That it's in their own best interest

01:31:49.280 To care about people

01:31:50.200 That's terrible business

01:31:51.920 It is terrible business

01:31:52.960 Like it's terrible business

01:31:54.100 To not care about the people 1.00

01:31:55.300 That fucking work for you 0.99

01:31:56.160 You're right 1.00

01:31:56.520 It is

01:31:57.000 What

01:31:57.360 How

01:31:58.480 But people are still

01:32:00.300 In that sort of

01:32:01.600 Pre-social media

01:32:02.500 Pre-modern mentality

01:32:03.680 Where it was true

01:32:05.160 Years ago

01:32:05.800 That you probably could

01:32:06.600 Screw people over

01:32:08.200 And still somehow

01:32:09.780 Make a good living

01:32:11.500 You know

01:32:12.040 And build an empire

01:32:12.840 Well dude that's what we see 1.00

01:32:13.680 On fucking internet right now 0.99

01:32:14.840 Right 0.99

01:32:15.040 We see a lot of people

01:32:15.760 Who are just trying to

01:32:16.440 Screw people over

01:32:17.260 Yeah

01:32:17.780 And they don't understand

01:32:18.700 That they're burying their name

01:32:20.240 Yeah

01:32:20.660 They're burying it

01:32:21.860 I don't know how hard

01:32:23.340 This is to understand

01:32:24.380 Cause like 0.99

01:32:24.940 If you're a shitty person 1.00

01:32:26.120 The internet's gonna accelerate it 1.00

01:32:27.940 Yeah

01:32:28.320 And people are gonna know

01:32:29.120 So like

01:32:30.260 It's good

01:32:30.940 It's a good idea

01:32:31.840 To be a good person

01:32:33.420 Yeah

01:32:34.100 It's practical

01:32:34.720 It is

01:32:35.440 Makes good sense

01:32:36.260 And you know what 0.97

01:32:36.760 Sometimes you're gonna fuck it up 0.94

01:32:38.060 Guess what you do 0.99

01:32:39.580 When you fuck it up 0.91

01:32:40.280 You apologize 0.89

01:32:41.600 You apologize

01:32:42.900 And you fix the issue

01:32:44.120 And you make it right

01:32:44.680 Yeah

01:32:45.120 Well Dr. Lyon

01:32:47.760 Yes sir

01:32:48.780 We're big on nicknames here

01:32:50.820 So maybe I should start

01:32:52.080 Calling you the Lyoness

01:32:53.220 As long as it's not a swear word

01:32:55.300 We're good

01:32:55.640 No it's not a swear word

01:32:56.460 But so where can people

01:32:58.380 Find you

01:32:59.000 Connect with you

01:32:59.780 Yeah

01:33:00.020 All that good stuff

01:33:00.680 Well they can connect with me

01:33:01.740 On Instagram

01:33:02.280 I'm most active there

01:33:03.620 Dr. Gabrielle Lyon

01:33:05.020 L-Y-O-N 1.00

01:33:06.160 L-Y-O-N 1.00

01:33:06.960 Yep

01:33:07.240 And then

01:33:08.100 Is Gabrielle

01:33:09.000 G-A-B-R-I-E 1.00

01:33:12.100 L-L-E 0.72

01:33:13.180 Yep

01:33:13.520 Okay

01:33:14.040 And you're active on Instagram

01:33:15.720 Yep the most

01:33:16.340 Do you have a Twitter

01:33:16.800 I do

01:33:17.500 Okay

01:33:17.820 Twitter and Facebook

01:33:18.960 Facebook okay

01:33:19.880 And a website

01:33:20.720 And a website

01:33:21.020 Just your name

01:33:21.760 Is it Dr. Gabrielle Lyon

01:33:23.060 It is

01:33:23.460 Or is it just Gabrielle Lyon

01:33:24.380 Dr. Gabrielle Lyon

01:33:26.040 Okay well

01:33:26.860 Before I ask for Andy's

01:33:28.920 Final comments

01:33:29.900 And final word

01:33:30.760 No like dude

01:33:31.780 I would like to hear more

01:33:32.780 About what you think 1.00

01:33:33.860 About this loneliness shit 0.99

01:33:35.120 Because like you've been 0.99

01:33:35.940 Kind of sitting there absorbing

01:33:37.000 Yeah

01:33:37.560 So I want to give you

01:33:38.160 An opportunity to like

01:33:39.180 What do you think it is

01:33:40.300 I think that people

01:33:42.460 Have lost the respect

01:33:44.420 And ability to communicate

01:33:45.860 With other people

01:33:46.460 Because when you don't

01:33:47.620 Respect people

01:33:48.300 And have a dynamic

01:33:49.120 You become lonely

01:33:50.460 It's this self-fulfilling prophecy

01:33:52.720 You're comparing yourself

01:33:54.180 You're doing things

01:33:55.040 That are not

01:33:55.660 Relevant

01:33:56.600 Or engaging

01:33:57.440 Or developing

01:33:58.440 True human connection

01:33:59.900 Because that's

01:34:01.640 What it's all about

01:34:02.700 Is true human connection

01:34:04.120 We were designed for that

01:34:05.360 Yeah for sure

01:34:06.040 So the loneliness

01:34:06.880 Is what perpetuates

01:34:08.300 It's this

01:34:08.860 It's self-fulfilling

01:34:10.200 And we have no way

01:34:12.320 To regulate behaviors

01:34:13.320 It's dangerous

01:34:15.540 Yeah

01:34:16.140 That is true

01:34:17.640 Yeah I mean dude

01:34:18.740 I think of

01:34:19.220 I know some

01:34:20.020 I know some

01:34:20.680 We have some mutual friends

01:34:22.160 That have

01:34:23.140 Very passionate

01:34:25.760 Ways of delivering

01:34:27.620 What it is that they love

01:34:28.840 Yeah

01:34:29.180 Okay

01:34:29.520 And I've talked to

01:34:31.080 I talked to some of these guys

01:34:32.500 And they struggle a lot

01:34:34.460 Even

01:34:34.780 Because like dude

01:34:35.440 Even on the back side

01:34:36.440 They struggle mentally

01:34:37.540 With like

01:34:38.800 Feeling depressed

01:34:40.840 Yes

01:34:41.300 Because

01:34:41.880 They feel like

01:34:44.060 They're fighting a battle

01:34:45.700 And then

01:34:47.500 They have to

01:34:48.200 Like dude

01:34:49.000 We've gotten to the point

01:34:49.660 In society

01:34:50.100 Where like when you tell the truth

01:34:51.280 Yes

01:34:51.620 You're automatically a bad person

01:34:53.220 Yes

01:34:53.580 You know like

01:34:54.400 You're hating

01:34:55.600 Yep

01:34:55.980 And so I've talked to

01:34:57.140 Some of these people

01:34:57.900 Who are very

01:34:58.440 You know

01:34:58.760 They're committed

01:35:00.300 To telling the truth

01:35:01.280 Yes

01:35:01.840 But then they struggle mentally

01:35:03.580 On the back side 1.00

01:35:05.100 Because they feel like a dick 1.00

01:35:06.160 All the time 1.00

01:35:06.700 Yep 0.96

01:35:07.080 So I fucking get that a lot 0.98

01:35:08.600 Like I feel an obligation 0.98

01:35:09.980 Because I relate to that

01:35:11.440 I feel an obligation

01:35:12.960 To tell the truth

01:35:13.820 And then when I tell the truth

01:35:15.500 And I deliver it

01:35:16.260 Because I'm a passionate person

01:35:17.840 And I just tell the truth 1.00

01:35:19.360 I'm like fuck 1.00

01:35:20.320 You're a dick 1.00

01:35:21.420 In my head 1.00

01:35:22.000 I'm like you're fucking 1.00

01:35:22.740 Being an asshole 1.00

01:35:23.400 But I'm not being an asshole 1.00

01:35:24.420 Right 0.96

01:35:24.680 Because I'm actually helping people

01:35:26.500 By having them see the truth

01:35:27.860 Yes

01:35:28.700 So

01:35:28.720 Let's talk about that for a minute

01:35:31.120 Yeah

01:35:31.340 Because I think that's a real problem

01:35:32.680 We have a lot of people out there

01:35:34.100 Who are fighting

01:35:34.900 To tell what the truth is

01:35:37.160 But they

01:35:37.980 On the back side

01:35:38.920 They feel like

01:35:39.540 They're constantly

01:35:40.200 Attacking people

01:35:41.280 Which makes them feel

01:35:42.340 Bad about themselves

01:35:43.460 Well I think that

01:35:45.060 When those people

01:35:45.800 And I know exactly

01:35:46.600 Who you're talking about

01:35:47.560 It's that

01:35:49.420 That the

01:35:50.800 It's really stepping up

01:35:52.320 For humankind

01:35:52.800 He's a great dude

01:35:53.600 He's a great dude

01:35:54.740 I've known him for over a decade

01:35:55.720 Yeah

01:35:56.000 Over a decade

01:35:57.060 Yep

01:35:57.460 And we talk about this

01:35:58.500 Consistently

01:35:59.400 Like it's a

01:36:00.100 Yes

01:36:00.360 Because I struggle

01:36:00.960 With the same thing

01:36:01.600 Yes

01:36:02.060 And I think that it's

01:36:03.920 It's really about

01:36:05.080 Protecting the rest of society

01:36:06.640 And that's where it

01:36:07.680 It comes to

01:36:09.060 And

01:36:09.360 You know

01:36:10.540 It is

01:36:11.180 It's a fine line

01:36:12.220 Because

01:36:12.760 When you say things politely

01:36:14.280 Which is what I did

01:36:15.300 For so long

01:36:15.940 I'm like

01:36:16.740 Oh well

01:36:17.280 You know

01:36:17.520 I really don't think

01:36:18.400 We should be doing this

01:36:19.100 And the impact

01:36:21.100 It wasn't

01:36:21.700 It wasn't

01:36:22.660 Truthful

01:36:23.380 Or not truthful

01:36:24.240 It's not the right word

01:36:24.860 It wasn't exposed enough

01:36:25.940 Right

01:36:26.220 And then you go away

01:36:27.740 Feeling like you didn't

01:36:28.960 Fulfill your responsibility 1.00

01:36:29.940 Of what the fuck you know 0.99

01:36:31.500 That's right 1.00

01:36:32.160 So like that's how I feel

01:36:33.040 And there's a personal

01:36:33.720 Responsibility to actually

01:36:35.380 If you have the knowledge

01:36:36.280 Or you have the capacity

01:36:37.240 Yeah

01:36:37.900 You have an obligation

01:36:38.680 Yeah

01:36:39.060 To do the right thing

01:36:39.860 Yeah

01:36:40.180 Yeah

01:36:40.740 And that's the point

01:36:42.000 It's an obligation

01:36:42.940 To tell the truth

01:36:43.720 It's an obligation

01:36:44.500 And it's very isolating

01:36:45.740 Yeah

01:36:46.140 It is

01:36:46.700 Dude you know

01:36:47.680 This is what I say about

01:36:49.200 And this is the information

01:36:50.600 That I try to tell people

01:36:51.680 Because it's not just

01:36:52.460 One or two guys

01:36:53.520 This is a lot of people

01:36:54.300 I connect with

01:36:54.880 They share the same concerns

01:36:56.200 Look man

01:36:57.360 Being the leader

01:36:58.160 I have a

01:36:59.160 I have a little meme

01:37:00.120 That we made

01:37:01.360 It's not easy 1.00

01:37:01.720 Fuck no dude 1.00

01:37:02.520 It's the tip of the spear 1.00

01:37:03.740 Yep 0.99

01:37:03.980 You're gonna be bloody 0.95

01:37:04.840 You're gonna be damaged 0.98

01:37:05.760 Yep 1.00

01:37:05.980 You're gonna be fucked up 1.00

01:37:06.900 And that spear is gonna be 1.00

01:37:08.580 When you're the tip of the spear bro 0.99

01:37:10.120 It is fucking lonely 0.98

01:37:11.860 Like that's just reality 0.99

01:37:13.600 Mm-hmm

01:37:14.000 You know what I mean

01:37:14.740 Like it is

01:37:15.300 It is far easier

01:37:17.100 To stay quiet

01:37:18.160 Yep

01:37:18.560 And just go with the flow

01:37:20.140 Than it is to say

01:37:21.440 Hey

01:37:21.780 This isn't the way

01:37:23.280 It's supposed to be

01:37:24.280 Right

01:37:24.640 Like dude

01:37:25.040 Even just doing this podcast

01:37:26.260 You don't even

01:37:26.880 You guys

01:37:27.340 Like the amount of 1.00

01:37:28.360 Bullshit that I get back 1.00

01:37:29.940 From even doing it 1.00

01:37:31.020 Mm-hmm

01:37:31.420 Makes me say

01:37:32.440 And Vaughn

01:37:33.720 You know this

01:37:34.200 And sometimes I say

01:37:35.080 You know what 1.00

01:37:35.620 Fuck this shit 1.00

01:37:37.080 Yep 1.00

01:37:37.400 Because I don't need to do it

01:37:38.480 Right

01:37:38.720 Because the truth is 0.99

01:37:39.780 I'm fucking rich 0.99

01:37:42.160 My companies are kicking ass 1.00

01:37:44.060 People get mad to even say that 0.97

01:37:45.740 But it's a matter of fact

01:37:46.820 Yeah

01:37:47.160 And my companies are gonna 0.99

01:37:48.200 Keep kicking ass 0.99

01:37:49.040 Because my people believe 1.00

01:37:50.340 In the cause 0.98

01:37:51.020 And we fucking work together 0.87

01:37:52.580 In real life 0.99

01:37:53.400 You know

01:37:54.100 But my point is

01:37:55.780 Is like I feel this obligation too

01:37:58.620 And then when I don't do it

01:37:59.880 I feel bad

01:38:00.920 Right

01:38:01.240 But then when I do it

01:38:02.620 I feel bad too

01:38:04.440 But you're just gonna

01:38:05.660 But that's what

01:38:06.320 Part of being a good leader

01:38:07.180 As you still do it

01:38:08.000 Yeah

01:38:08.220 And you keep doing it

01:38:09.100 You just literally described

01:38:10.640 The way the prophets

01:38:12.240 In the Old Testament

01:38:13.180 Described their experience

01:38:14.760 Like when God gave them

01:38:15.720 Something to say

01:38:16.460 They're like burn inside

01:38:18.400 It hurt for them to say it

01:38:20.260 But they had to say it

01:38:21.200 Yeah

01:38:21.360 Like that's literally

01:38:22.140 The way that it's described

01:38:23.500 Really

01:38:23.980 Yeah

01:38:24.420 Mm-hmm

01:38:25.620 Well dude it's true

01:38:26.620 I mean it is true

01:38:27.960 Yeah

01:38:28.300 Dude if I were you guys

01:38:30.200 You guys who are listening

01:38:31.160 And you follow people

01:38:32.080 That tell the truth

01:38:33.020 That work hard

01:38:34.120 To tell you the truth

01:38:34.840 Yeah

01:38:34.980 Appreciate those people

01:38:36.160 Because those people

01:38:37.480 They're usually fighting 1.00

01:38:39.220 Some really bad shit 1.00

01:38:40.800 On the backside 1.00

01:38:41.400 Totally

01:38:41.940 With themselves

01:38:42.780 About their obligation

01:38:44.580 To serve this truth

01:38:46.020 And they feel lonely

01:38:48.140 Because of it

01:38:48.920 Yep

01:38:48.980 Because it's alienating

01:38:50.440 Yeah

01:38:50.760 So if you guys believe

01:38:52.140 Like you listen to people

01:38:53.360 And you believe

01:38:53.960 In what they're saying 0.99

01:38:54.740 Fucking let them know man 0.99

01:38:56.360 Yes 0.99

01:38:56.740 Because dude

01:38:57.460 I struggle with this

01:38:59.340 You know

01:38:59.840 Vaughn knows this

01:39:01.420 Because we talk about it

01:39:02.160 All the time

01:39:02.560 You and I have talked

01:39:03.160 About it before too

01:39:03.880 You know

01:39:05.120 It's not fun 1.00

01:39:06.680 To tell people shit 0.99

01:39:07.520 They don't want to hear 1.00

01:39:08.220 Right

01:39:08.520 Like I don't like that

01:39:09.500 I don't

01:39:10.180 I don't like

01:39:11.480 Make

01:39:12.220 Like people think

01:39:13.120 I'm like mean

01:39:14.080 I'm not mean

01:39:14.840 I'm telling you 0.99

01:39:16.220 The fucking truth 1.00

01:39:17.160 So you can 1.00

01:39:17.540 Make a decision

01:39:18.540 Yeah

01:39:18.880 You know

01:39:19.540 And people take it as mean

01:39:20.780 Just because you don't

01:39:22.140 Like to hear something

01:39:23.060 Doesn't mean it's mean

01:39:24.040 Right

01:39:24.620 In fact

01:39:25.320 I would argue

01:39:26.060 That when people tell you 1.00

01:39:27.080 The shit you don't like to hear 1.00

01:39:28.160 They're actually being 1.00

01:39:29.020 More loving of you 1.00

01:39:30.140 Than all the other motherfuckers 1.00

01:39:31.200 In your life 1.00

01:39:31.660 Absolutely

01:39:32.140 So when you have people

01:39:34.040 That are

01:39:34.640 That you're vibing with

01:39:37.480 And you don't assume

01:39:38.580 That they're just like

01:39:39.460 Feeling great about

01:39:41.140 Going out and leading this charge

01:39:42.500 Because dude 1.00

01:39:43.240 That shit can be lonely as fuck 1.00

01:39:46.080 Our society would be 1.00

01:39:47.500 A whole lot better

01:39:48.160 A whole lot quicker

01:39:49.260 If everybody

01:39:50.140 After hearing something

01:39:51.400 Didn't say

01:39:52.280 I don't like that

01:39:54.360 Or if they did say

01:39:55.180 I don't like that

01:39:55.860 They immediately followed it up with

01:39:57.760 But is it true

01:39:58.640 Yeah

01:39:59.100 Yeah

01:39:59.540 Is it true

01:40:00.140 Yeah

01:40:00.460 I want to add

01:40:01.740 Another quick layer

01:40:03.140 To this conversation

01:40:04.120 Which is that

01:40:04.900 You know

01:40:05.140 When we talk about loneliness

01:40:06.100 This is a truth

01:40:08.220 That people don't want to admit

01:40:09.300 But I remember

01:40:10.160 Literally like

01:40:11.340 My kindergarten teacher

01:40:12.300 Telling me this

01:40:12.980 And that it was

01:40:13.980 If you want to have friends

01:40:15.440 You got to be friendly

01:40:16.080 You know

01:40:17.000 And the reality

01:40:17.920 And the reality is

01:40:18.120 Is that there's a lot of people

01:40:19.180 Out in our culture

01:40:19.980 Who are lonely

01:40:20.860 Who are isolated

01:40:21.960 But the reality is

01:40:23.020 It's because they've kind of

01:40:25.320 Withdrawn to themselves

01:40:26.700 They've kind of isolated themselves

01:40:28.880 They've celebrated

01:40:31.000 You know

01:40:31.740 Their own pity party

01:40:32.900 And reality is

01:40:34.560 Is that maybe

01:40:35.160 They could be less lonely

01:40:36.100 If they got the emphasis

01:40:37.060 Off of themselves

01:40:37.880 And they said

01:40:38.360 Okay

01:40:38.620 I feel alone

01:40:40.160 I feel disconnected

01:40:41.080 I feel alienated

01:40:42.240 Maybe I need to step out

01:40:44.700 And talk to somebody else

01:40:47.140 Maybe I need to go out

01:40:48.620 And see if there's somebody else

01:40:49.620 Who feels the same way

01:40:50.600 And see if they want

01:40:51.520 To have a conversation

01:40:52.240 If they want to have coffee

01:40:53.180 If they want to get together

01:40:54.080 For dinner

01:40:54.500 You know what I'm saying

01:40:55.900 I mean

01:40:56.200 Sometimes we're lonely

01:40:57.060 Because it's a self-imposed isolation

01:40:59.440 Yeah

01:40:59.840 We've just

01:41:00.400 We've just become

01:41:01.140 So self-absorbed

01:41:02.200 With our own world

01:41:04.180 And our own concerns

01:41:05.200 That we don't reach out

01:41:06.340 To other people

01:41:06.860 We don't put other people first

01:41:08.020 So I think

01:41:08.480 A real anecdote

01:41:09.600 To loneliness

01:41:11.760 Is just like

01:41:12.680 Intentionally

01:41:13.440 Figuring out

01:41:14.440 How you can serve

01:41:15.120 Somebody else

01:41:15.800 And connect with somebody else

01:41:17.040 Does that make sense?

01:41:17.920 Absolutely

01:41:18.280 So what I started saying earlier

01:41:20.200 So you shared

01:41:21.720 Your social media contacts

01:41:24.620 Yes

01:41:24.940 You know

01:41:25.180 Instagram

01:41:25.580 Facebook

01:41:26.220 And you have

01:41:26.860 Dr. Gabrielle Lyons

01:41:28.400 Lyon

01:41:29.160 I know

01:41:29.300 Yep

01:41:29.560 And I have a book

01:41:31.600 You have a book?

01:41:32.320 What's your book?

01:41:32.680 It's coming out

01:41:33.000 Well it's not done yet

01:41:34.400 It'll probably be out

01:41:35.020 In another year

01:41:35.520 Okay

01:41:35.880 So I'm working on that

01:41:36.700 That's awesome

01:41:37.320 Can you give us

01:41:38.540 Like a little bit

01:41:39.180 Of a preview

01:41:39.640 About what that's going to be?

01:41:40.740 The Lion Protocol

01:41:41.880 Nice

01:41:42.540 Optimizing

01:41:43.940 I like it

01:41:44.460 Organ of longevity

01:41:45.060 Yeah

01:41:45.520 And can we start a movement

01:41:48.100 Where if people follow you

01:41:49.400 They're called

01:41:49.820 And they're women 1.00

01:41:50.440 They're called lionesses 0.98

01:41:51.560 Yeah I love it

01:41:52.260 Yeah

01:41:52.420 But you're not a lion lion

01:41:53.980 Right

01:41:54.300 You're not somebody who lies

01:41:56.180 Right

01:41:56.760 I'm just enjoying

01:41:57.700 These puns too much

01:41:58.920 But

01:41:59.280 So I had warned you

01:42:01.400 Prior to starting this

01:42:02.620 That I was going to ask you

01:42:03.780 To give

01:42:04.200 Just

01:42:04.920 A simple

01:42:06.120 Closing

01:42:06.880 Sort of

01:42:07.280 Life hack

01:42:08.020 Or health hack

01:42:08.980 And you said

01:42:09.700 You knew exactly

01:42:10.280 What you were going to do

01:42:10.900 Yeah so

01:42:11.020 Most of us

01:42:12.380 Have the same

01:42:13.000 98,000 thoughts

01:42:15.180 Every day

01:42:16.200 Same thoughts

01:42:17.160 Majority of those

01:42:18.440 Are negative

01:42:18.860 If you could do

01:42:20.200 One thing

01:42:20.800 And really

01:42:21.960 That's

01:42:22.460 Understand your own

01:42:23.840 Narrative

01:42:24.220 And change that

01:42:25.220 You literally

01:42:26.260 Will change the trajectory

01:42:27.400 Of not only your health

01:42:28.380 But your life

01:42:29.480 Dude

01:42:30.540 I just had this

01:42:31.820 Conversation with you

01:42:32.800 Yesterday

01:42:33.360 I'm pointing to DJ

01:42:34.760 DJ went on my walk

01:42:37.560 With me yesterday

01:42:38.080 For 75 hard

01:42:39.000 And we were talking

01:42:39.600 And one of the things

01:42:41.180 I used to do

01:42:41.960 Like dude

01:42:42.720 For years

01:42:43.600 This is just

01:42:45.420 How I'm wired

01:42:46.120 Okay

01:42:46.420 Like I would wake up

01:42:48.040 In the morning

01:42:48.480 And I would look

01:42:50.480 At my phone

01:42:51.000 And I would say

01:42:51.980 Because there's always

01:42:53.120 Like dozens

01:42:54.220 And dozens of texts

01:42:55.240 Okay

01:42:55.620 They're ready to go

01:42:56.720 It's like waking up

01:42:59.840 With a whole line

01:43:00.460 Of people waiting

01:43:01.020 To talk to you

01:43:01.620 You know what I mean

01:43:02.300 It's kind of 0.94

01:43:03.120 Fucking stressful 0.95

01:43:03.740 So 0.99

01:43:04.640 I

01:43:06.040 I used to wake up

01:43:07.780 My first thought 0.99

01:43:08.740 For fucking years 1.00

01:43:10.080 For years 1.00

01:43:11.780 Was 1.00

01:43:12.580 Fuck 1.00

01:43:13.720 I got 1.00

01:43:14.560 What fuck 1.00

01:43:15.200 Whose ass 1.00

01:43:15.740 Do I get to wipe today 1.00

01:43:16.660 That's what I started thinking

01:43:17.960 And it didn't occur to me

01:43:20.200 Until recently

01:43:20.960 In the last

01:43:22.040 Year and a half

01:43:22.860 Year or so

01:43:23.620 That

01:43:24.780 People actually need me

01:43:27.840 That's why they're doing that

01:43:29.800 And so

01:43:30.940 Instead of me thinking

01:43:32.440 Well who 1.00

01:43:33.260 Whose shit do I gotta fix 1.00

01:43:34.700 Now I wake up 1.00

01:43:36.260 And I say

01:43:36.660 Dude

01:43:36.940 Another day 1.00

01:43:37.760 I get to be a fucking boss 1.00

01:43:38.960 Yeah 1.00

01:43:39.620 Like for real

01:43:40.260 That's my narrative

01:43:41.000 When I wake up

01:43:41.620 First thing I think 1.00

01:43:42.500 I put my feet on the fucking ground 0.99

01:43:44.160 I said dude 1.00

01:43:44.740 Most people would trade 0.99

01:43:46.600 A fucking ton 1.00

01:43:47.980 To have one day 1.00

01:43:48.940 Of being the fucking 0.99

01:43:49.680 Being the dude 0.99

01:43:50.560 I get to go be it every day

01:43:52.140 And I thought

01:43:53.060 And dude

01:43:53.600 You know what 0.98

01:43:54.140 That's fucking changed 0.99

01:43:55.340 My whole mentality 0.99

01:43:56.260 Like in terms of my mood

01:43:58.020 Like my

01:43:59.000 Like dude

01:43:59.600 I still have a

01:44:00.180 I still have the

01:44:01.060 I still

01:44:02.720 I'm working on

01:44:04.640 Controlling my emotional

01:44:06.180 Like frustrations

01:44:07.400 But

01:44:07.940 Just thinking that

01:44:10.000 Has made a massive improvement 0.99

01:44:11.280 On fucking everything 0.98

01:44:12.460 Yeah 1.00

01:44:12.760 And I bet

01:44:13.560 I bet

01:44:15.500 If I would have

01:44:16.600 Do my blood work

01:44:17.620 On a regular basis

01:44:18.320 You would see that

01:44:19.360 In the blood work

01:44:19.940 Yes

01:44:20.420 I bet you would

01:44:21.100 Yep

01:44:21.340 Yes

01:44:22.500 Negative thoughts

01:44:23.500 Is 0.88

01:44:23.980 It's very inflammatory

01:44:24.960 For the body

01:44:26.020 It's stressful

01:44:27.360 It releases stress hormones

01:44:28.580 But that's just one thought

01:44:30.120 Yeah

01:44:30.720 Out of my whole day

01:44:31.720 Yeah

01:44:32.160 Like that one little thought

01:44:33.460 That you repeated

01:44:34.200 Every day for years

01:44:35.120 Yeah

01:44:35.380 But it's not

01:44:36.100 It's not even true

01:44:36.860 The truth is 0.99

01:44:37.480 I am a fucking boss 0.99

01:44:38.400 Yeah 0.99

01:44:38.880 For real

01:44:39.460 Like in every sense 0.99

01:44:40.340 Of the fucking word 0.99

01:44:41.180 So 1.00

01:44:41.920 Who the fuck 0.99

01:44:44.140 Wouldn't be excited 0.99

01:44:44.720 About that

01:44:45.180 That's how I started

01:44:46.340 Thinking about it

01:44:47.000 And when I started

01:44:47.460 Thinking about it

01:44:47.920 Like that

01:44:48.400 I'm like 0.99

01:44:49.320 Damn dude 0.98

01:44:49.840 This is pretty awesome 0.99

01:44:51.700 Yep

01:44:51.980 You know what I'm saying

01:44:52.660 Yeah

01:44:53.060 Now I actually

01:44:53.980 Like you know

01:44:55.820 Because dude

01:44:57.600 We all get caught up

01:44:58.400 In our own narrative

01:44:59.080 You know

01:45:00.040 I see it all the time

01:45:01.020 I mean

01:45:01.300 Yeah

01:45:01.760 I take care of people

01:45:03.140 On the daily

01:45:03.940 And it's

01:45:04.720 The same narrative

01:45:06.000 It's a different flavor

01:45:07.140 Of narrative

01:45:07.680 But it's the same narrative

01:45:08.900 Same four things

01:45:10.360 Yep

01:45:10.840 Everybody

01:45:11.440 Dude

01:45:12.200 Dr. Nicole LaPera

01:45:13.720 She's

01:45:14.440 We've had her on

01:45:15.260 The MSCO project

01:45:16.200 And I'm gonna have her

01:45:16.860 On this show as well

01:45:17.620 Regularly

01:45:18.200 Just like you

01:45:18.940 But she really

01:45:21.660 Helped me with that

01:45:22.280 Not directly

01:45:22.920 Like saying

01:45:23.480 Hey 1.00

01:45:23.740 Fix this shit 0.99

01:45:24.800 But like 0.99

01:45:25.520 By asking me questions

01:45:26.720 That helped me

01:45:27.360 Come to my own conclusion

01:45:28.480 Just as friends

01:45:29.300 Like texting back and forth

01:45:30.960 And I would say

01:45:32.060 Hey I'm really struggling

01:45:32.860 With this thought

01:45:33.640 And she would say

01:45:35.140 Well do you actually

01:45:36.560 Believe that that's the truth

01:45:37.860 And I'm like

01:45:38.940 Well no

01:45:39.560 And like

01:45:40.600 When you start to

01:45:41.360 It's so rational

01:45:42.240 I know

01:45:42.800 But when you start

01:45:43.660 To logically unpack 0.98

01:45:44.980 Why the fuck 0.98

01:45:45.580 You think certain things 1.00

01:45:46.700 Most of the shit 1.00

01:45:47.740 You think is 1.00

01:45:48.300 Actual bullshit 1.00

01:45:49.260 Totally 0.99

01:45:49.660 That you've been conditioned 1.00

01:45:50.920 To fucking believe 0.99

01:45:52.060 Based upon inputs 1.00

01:45:53.980 That you put in

01:45:54.780 That probably just

01:45:55.520 Weren't the right inputs

01:45:56.420 You know what I'm saying

01:45:57.700 And I can be

01:45:58.640 Look man

01:45:59.800 I'll attest to what you said

01:46:02.600 It's life changing

01:46:03.740 Just one 1.00

01:46:04.500 One fucking sentence 1.00

01:46:05.940 Yep 1.00

01:46:06.260 Instead of

01:46:07.060 Like dude

01:46:07.360 I literally wake up

01:46:08.340 And I've conditioned myself

01:46:09.440 To wake up

01:46:10.160 My feet hit the ground

01:46:11.500 I'm like dude

01:46:12.100 It's gonna be a great day 1.00

01:46:13.720 Being a fucking boss 1.00

01:46:14.720 You know 1.00

01:46:15.380 Or being a boss

01:46:16.380 Yep

01:46:16.640 You know what I'm saying

01:46:17.280 Because I don't really 0.99

01:46:17.960 Call myself the fucking boss 0.99

01:46:19.560 Right 0.99

01:46:20.040 But like there's a

01:46:20.920 Being a boss

01:46:23.160 Doesn't mean you have to

01:46:24.200 Actually be the boss

01:46:25.720 Right

01:46:26.500 That everybody knows that

01:46:27.860 Everybody can be the

01:46:28.820 MFCEO of their life 1.00

01:46:29.980 That's right man

01:46:30.780 So like dude 0.98

01:46:31.660 I fucking wake up 1.00

01:46:32.580 And I think that shit 1.00

01:46:33.420 And I go look in the mirror 1.00

01:46:34.380 And I'm like

01:46:34.860 We got some work to do 0.99

01:46:36.320 Motherfucker 0.99

01:46:36.840 You know 1.00

01:46:37.520 And then we go do it

01:46:38.400 Yeah

01:46:38.980 And it's great

01:46:39.900 But like man

01:46:41.600 Like now I'm working on

01:46:43.840 Identifying all the other 0.99

01:46:44.860 Bullshit that I've got 0.98

01:46:45.700 Going on up there 1.00

01:46:46.360 In my head

01:46:46.820 Yep

01:46:47.100 That I'm trying to 0.98

01:46:47.820 Fucking change around 0.92

01:46:48.660 But by identifying it 0.99

01:46:50.340 That's the ultimate

01:46:51.640 Yeah

01:46:52.020 Name it

01:46:52.380 It pulls the curtains back

01:46:54.140 Because you can't change

01:46:54.980 What you don't identify

01:46:55.760 Yeah

01:46:56.060 Just like with your blood work

01:46:57.120 Yeah

01:46:57.500 You can't change the data

01:46:58.420 You don't know

01:46:58.940 Yeah

01:46:59.220 I tell people that all the time

01:47:00.580 Because they'll ask me questions

01:47:01.600 About like entrepreneurship

01:47:03.020 And they'll say

01:47:04.320 Well dude

01:47:04.780 How do I

01:47:05.380 How do I make sure

01:47:07.020 I don't lose it all

01:47:08.100 Or like get complacent

01:47:09.260 And I'm like

01:47:09.720 Well dude

01:47:10.020 The fact that you're aware of this

01:47:11.580 And you're fearful of it

01:47:12.640 Is going to keep you

01:47:13.460 From doing that

01:47:14.160 Because you're consciously

01:47:15.940 Taking things to resist that

01:47:17.600 It's the people who aren't aware

01:47:19.460 Yeah

01:47:19.960 Of that

01:47:20.620 That actually end up

01:47:21.680 That have that happen to them

01:47:22.860 You know what I mean

01:47:23.720 And another thing too

01:47:25.120 This is a thought

01:47:26.420 That was on my mind

01:47:27.240 About entrepreneurs

01:47:28.700 Because like a lot of entrepreneurs

01:47:32.020 Really struggle with

01:47:33.080 And I think people

01:47:34.480 Not just entrepreneurs

01:47:35.320 Because everybody's

01:47:37.240 An intrapreneur

01:47:37.920 An entrepreneur

01:47:38.420 There's only two kinds of people 0.99

01:47:39.540 You're fucking one or the other 0.99

01:47:41.020 You either own an organization 1.00

01:47:42.300 Or you work inside of an organization

01:47:44.480 So

01:47:45.380 Either of these groups

01:47:48.120 I think a lot of people feel like

01:47:49.840 One day they're going to wake up

01:47:51.720 And it's all going to be gone

01:47:52.480 So they live in fear

01:47:53.300 But remember how long it took you 1.00

01:47:55.720 To build this shit 1.00

01:47:56.560 It takes the same amount of time 1.00

01:47:58.940 To fucking break it the fuck down 0.99

01:48:00.260 I mean it might be a faster scale 0.99

01:48:01.900 That's the wrong way to say it

01:48:03.020 It's not the same amount of time

01:48:04.000 It takes a lot of effort

01:48:06.860 To make something come crashing down

01:48:10.680 So like dude

01:48:11.520 That's a thought that I struggled with

01:48:13.240 For a long time

01:48:14.080 Where I thought like 1.00

01:48:15.120 Fuck dude 1.00

01:48:15.700 One day 1.00

01:48:16.480 The shoe's going to drop

01:48:18.000 And I'm just going to be 0.99

01:48:18.780 Fucking destitute 0.99

01:48:19.700 And that thought has driven me 1.00

01:48:22.000 To push

01:48:23.100 Right

01:48:23.420 But what I

01:48:25.360 But when I logically

01:48:27.040 Like worked through it

01:48:28.560 I'm like

01:48:29.280 That's not really even possible

01:48:31.000 Because

01:48:31.540 There's all kinds of solutions

01:48:33.460 To every problem

01:48:34.720 If I'm willing to learn

01:48:35.740 And get better

01:48:36.320 And take accountability 0.98

01:48:37.280 For what the fuck went wrong 0.96

01:48:38.840 So the fact 0.97

01:48:40.180 The fact of the matter is

01:48:41.280 It's almost literally impossible

01:48:43.160 For it to just

01:48:44.720 You know

01:48:45.780 For anybody's life 0.99

01:48:46.900 Just to come fucking crashing down 0.99

01:48:48.640 The way that it comes crashing down 0.99

01:48:50.500 Is by you ignoring

01:48:51.440 The little things for so long

01:48:53.140 That they become 0.98

01:48:54.300 Fucking huge things 0.98

01:48:55.320 And so 0.99

01:48:56.400 Like dude

01:48:56.940 When you start to think about it

01:48:58.000 Like that

01:48:58.500 And you think of it

01:48:59.120 In terms of

01:48:59.780 Like it's just like

01:49:01.380 Losing weight or gaining weight

01:49:02.360 You've lost 100 pounds

01:49:03.540 And you're terrified

01:49:04.260 Of being fat again 1.00

01:49:05.300 One fucking pizza 1.00

01:49:06.820 Is not going to make you fat 1.00

01:49:07.920 That's right

01:49:08.580 But

01:49:09.120 If you make a habit out of that

01:49:11.060 And you let it go

01:49:11.840 Without paying attention

01:49:12.820 You know what I'm saying

01:49:14.040 Yeah

01:49:14.240 That's where it gets out of control

01:49:15.420 So

01:49:15.880 I think for a lot of the people out there

01:49:17.880 Who are living in that fear

01:49:19.040 Because dude

01:49:19.540 That's like a

01:49:20.140 Just like we hear in society 1.00

01:49:22.240 About the get rich quick shit 1.00

01:49:25.900 Like we hear the stories 1.00

01:49:27.220 They're glorified

01:49:28.120 Like the

01:49:28.700 The story of the lottery winner

01:49:30.560 Or the story of the business owner

01:49:32.460 Or the guy who opened a business

01:49:33.840 And now he's a billionaire

01:49:34.900 In two years 1.00

01:49:37.120 Shit like that 1.00

01:49:37.900 Those are the glorified stories 1.00

01:49:39.700 Well

01:49:40.580 We also hear the glorified stories

01:49:42.500 Of the back end too

01:49:43.540 Which is like

01:49:44.180 The guy who had it all 0.99

01:49:45.260 And fucking 0.99

01:49:45.780 Everything came crumbling down 1.00

01:49:47.200 The American greed stories

01:49:48.620 You know 1.00

01:49:48.960 The shit 1.00

01:49:49.380 And it terrifies motherfuckers 1.00

01:49:51.320 Like there's a lot of people out there 0.99

01:49:52.920 That are living in complete 1.00

01:49:54.540 Fucking 0.99

01:49:55.220 Fear 1.00

01:49:56.320 That is completely illogical

01:49:57.920 Totally

01:49:58.320 Completely illogical

01:50:00.160 There's no reason to live like that

01:50:01.600 You know what I mean

01:50:02.660 Yeah

01:50:02.880 And I live

01:50:03.440 I know this because I lived like that

01:50:05.020 For a long time 0.99

01:50:05.740 And it fucking sucked 0.99

01:50:06.900 It's why my hair is fucking gray 0.99

01:50:08.680 For real 0.98

01:50:09.480 You know what I'm saying

01:50:10.460 So for you guys out there

01:50:12.960 Struggling with these thoughts

01:50:14.160 Realize that 1.00

01:50:15.040 It takes time to build shit 1.00

01:50:16.800 And it takes time to break shit down 1.00

01:50:18.340 And whatever your goal is 0.99

01:50:20.080 Or whatever life

01:50:20.900 You're leading

01:50:21.920 You know

01:50:23.620 If you're aware of it

01:50:24.660 If you're aware of what you're not

01:50:26.500 You're trying to not get

01:50:27.740 Not focusing on it

01:50:29.460 Not obsessing over it

01:50:31.060 But just aware

01:50:32.140 That's almost good enough

01:50:33.820 To keep it in check

01:50:35.900 Yes

01:50:36.540 You know

01:50:37.080 Yes

01:50:37.640 That's what I tell my patients

01:50:39.140 Is 0.88

01:50:39.420 To report on their internal dialogue

01:50:41.880 Have that be their new favorite sport

01:50:43.480 Because I'm telling you 1.00

01:50:44.960 The list is the same five fucking things 0.99

01:50:47.360 Yeah 0.99

01:50:47.640 What do you mean

01:50:48.560 I'm going to lose it all

01:50:49.260 So

01:50:49.540 Like tell me about this

01:50:50.540 Catch and release

01:50:51.320 So all the patients that I see

01:50:53.200 Right

01:50:53.660 One of the things

01:50:54.560 You know

01:50:55.100 I mean okay

01:50:55.560 With the SEALs

01:50:56.260 Not so much

01:50:56.900 They don't

01:50:57.720 They don't quite

01:50:58.500 Need any advice from me

01:51:01.380 Yeah

01:51:01.660 In terms of that

01:51:02.600 I mean you know these guys

01:51:03.760 Right

01:51:04.200 But you know for

01:51:05.580 Everybody else

01:51:07.080 Literally everybody else

01:51:08.820 There's a narrative

01:51:10.860 It's a mental narrative

01:51:12.520 And we all have

01:51:13.960 Whatever that is

01:51:15.300 And we repeat the same

01:51:16.600 98,000 thoughts

01:51:18.120 When you really start to identify

01:51:20.080 Anyone that has depression

01:51:21.500 Weight issues

01:51:22.440 Whatever it is

01:51:23.340 They have the same thoughts

01:51:24.540 Whether it's

01:51:25.480 I'm never going to be good enough

01:51:26.540 I'm never going to make enough money

01:51:28.160 I'm going to get sick

01:51:29.440 I'm never going to find

01:51:30.540 The right person

01:51:31.440 Or I'm going to lose it all

01:51:32.360 Whatever those four thoughts

01:51:34.680 Whatever your four thoughts are

01:51:35.960 You've got four

01:51:36.820 Vaughn has four

01:51:37.860 I have four

01:51:38.580 It's the same rhetoric

01:51:39.860 Over and over and over again

01:51:41.800 The same lies that we buy 0.71

01:51:43.020 All the time

01:51:43.500 Yes

01:51:43.800 Same thing

01:51:44.280 To ourselves though

01:51:45.300 And then the problem is

01:51:46.520 This is why I always tell people 1.00

01:51:47.760 You don't have fucking haters 1.00

01:51:49.000 You got a voice in your head 1.00

01:51:50.180 That fucking hates on you 1.00

01:51:51.100 But if you can identify that 0.99

01:51:52.740 And you know actually

01:51:53.680 What I did in the beginning

01:51:54.980 Is I would just write it down

01:51:56.420 And then you start to laugh at it

01:51:57.820 Just like what you're saying 0.99

01:51:59.040 It's ridiculous 0.99

01:51:59.420 It's ridiculous 0.96

01:52:00.680 Yeah 0.96

01:52:00.980 You would just write it down

01:52:02.340 Yeah

01:52:03.220 And then you start seeing 0.91

01:52:04.420 The most ridiculous thing 0.94

01:52:05.760 And it's almost comical 0.99

01:52:06.840 If you were to say it out loud

01:52:07.840 Dude 1.00

01:52:08.240 Listen to this shit 1.00

01:52:09.360 So last night 1.00

01:52:10.120 I was high as fuck 0.99

01:52:11.020 Alright 0.99

01:52:11.840 And I'm laying on my couch 0.99

01:52:13.320 And I'm fucking texting 0.98

01:52:14.940 One of my 0.99

01:52:17.280 Our accountant

01:52:19.080 Okay

01:52:19.480 And I'm like

01:52:20.180 Mike

01:52:20.700 Yeah I can't get a hold of him

01:52:22.480 Alright 1.00

01:52:23.240 And I'm like fuck 0.99

01:52:24.960 Like I 1.00

01:52:25.980 Cause I'm fucking 0.99

01:52:26.640 You know 1.00

01:52:27.000 I'm high

01:52:27.640 So like I'm not thinking 0.99

01:52:28.520 Fucking logically 0.98

01:52:29.260 Right 0.99

01:52:29.720 And

01:52:30.160 Which I come up with

01:52:31.420 Some really good ideas

01:52:32.260 Okay

01:52:32.540 Let's be real

01:52:33.280 But 1.00

01:52:33.800 Adam what the fuck 1.00

01:52:35.940 You laughing at bro 1.00

01:52:36.740 Drug test Monday 1.00

01:52:39.900 Motherfucker 0.98

01:52:40.480 So 0.99

01:52:42.000 Anyway dude

01:52:43.260 The thing is

01:52:44.800 Is like

01:52:45.200 I'm sitting here thinking

01:52:46.720 And I text

01:52:47.700 Dude it's like

01:52:48.300 Eight o'clock at night 0.99

01:52:49.000 Yesterday was fucking 0.99

01:52:50.320 Valentine's Day 0.99

01:52:50.900 Right

01:52:51.240 Alright

01:52:51.720 I had completely forgot

01:52:53.160 It was Valentine's Day

01:52:54.020 So did Shane

01:52:54.580 So

01:52:55.040 Oh yeah

01:52:55.800 So I text him

01:52:57.160 And

01:52:58.080 I'm like

01:52:59.540 Hey bro

01:53:00.780 I didn't get this report today

01:53:02.080 I don't get a reply back 0.99

01:53:03.500 Fucking like 30 minutes goes by 0.98

01:53:05.780 And I'm like 1.00

01:53:06.880 Fuck 0.99

01:53:07.640 I haven't heard from Mike 1.00

01:53:08.560 Cause usually he hits me right back

01:53:10.100 Yeah 0.99

01:53:10.520 So I fucking text him again 0.98

01:53:12.280 I'm like bro 0.99

01:53:12.820 Is everything okay

01:53:13.580 And in my head I'm like 1.00

01:53:14.720 Fuck dude 1.00

01:53:15.760 What if something happened to him man 1.00

01:53:17.320 And like

01:53:18.060 Tomorrow

01:53:18.800 I'm gonna find out 0.99

01:53:20.020 That it fucking 0.98

01:53:20.560 Oh 0.99

01:53:20.960 And I like start building this fucking 0.99

01:53:22.260 And then I'm like dude 0.99

01:53:23.540 I caught myself

01:53:24.420 And I'm like 1.00

01:53:24.980 Are you fucking stupid 1.00

01:53:27.120 Like what the fuck are you saying 1.00

01:53:29.100 Like 0.99

01:53:29.860 But dude

01:53:30.800 That's me

01:53:31.560 That's me

01:53:32.740 Doing that

01:53:33.460 Yeah

01:53:33.740 You know what I'm saying

01:53:34.580 Like

01:53:34.900 And I'm

01:53:36.240 I feel like I'm a high operating

01:53:37.700 Individual

01:53:38.780 Yes

01:53:39.500 In fact I know I am

01:53:40.540 Because I got medically

01:53:41.520 Called that

01:53:42.620 By one of my doctors

01:53:43.640 Yeah

01:53:45.160 So it's a real thing

01:53:46.420 Isn't that a real thing

01:53:47.300 She's kind of a quack though

01:53:48.480 High operating individual

01:53:50.080 I don't know

01:53:51.240 Yeah

01:53:51.440 Just say yes

01:53:52.180 Yes

01:53:52.460 Ohio

01:53:54.160 See 1.00

01:53:54.620 This is fucking science 1.00

01:53:56.220 Motherfuckers 1.00

01:53:56.980 You said yes 1.00

01:53:58.840 It's fucking true 0.99

01:53:59.920 That's true 1.00

01:54:00.340 Because you're a doctor

01:54:01.500 You know what I'm saying

01:54:02.780 Like dude

01:54:03.220 This is the whole problem

01:54:04.520 We're laughing about

01:54:05.320 But I don't know man

01:54:07.000 Like we all have that ability 0.98

01:54:08.220 To fuck ourselves up mentally 0.99

01:54:09.680 And 0.99

01:54:09.960 You know

01:54:10.960 It's why everybody's so obsessed

01:54:14.000 With haters dude

01:54:14.840 This is why

01:54:15.800 When you make a post about haters 0.99

01:54:17.040 Everybody fucking loves it 0.99

01:54:18.240 Because 0.99

01:54:18.940 Dude

01:54:19.200 Everybody's like

01:54:20.080 Why do you always talk about haters

01:54:21.180 I'm like well

01:54:21.840 Because it's a real thing

01:54:23.220 That we struggle with

01:54:23.920 It's just not actually

01:54:24.940 Other people

01:54:25.680 It's us

01:54:26.240 But it's easier to blame

01:54:27.520 Other people

01:54:27.980 Than point at ourselves

01:54:29.000 And say we're actually

01:54:29.980 The source of our problem

01:54:31.040 Dude look man

01:54:32.060 Here's the conversation

01:54:33.160 What is the conversation like

01:54:34.440 Let's be real

01:54:35.120 What's the conversation

01:54:36.100 About haters

01:54:36.580 It's never

01:54:37.540 It's very rarely

01:54:39.120 This person said this

01:54:41.160 Or did this to me

01:54:42.340 It's almost always

01:54:44.280 Man I said this

01:54:46.040 And I bet there's people out there

01:54:47.720 That took it this way

01:54:48.640 Right 1.00

01:54:48.960 And I bet those motherfuckers 1.00

01:54:50.480 Fucking hate me 1.00

01:54:51.300 And then 1.00

01:54:52.360 You start

01:54:53.100 Well there's gotta be

01:54:53.920 Millions of those people

01:54:54.900 But dude

01:54:55.980 That's an arrogant thought

01:54:57.180 Because that is like

01:54:58.340 Inflating your own importance

01:55:00.040 Falsely

01:55:01.580 Like really

01:55:02.780 Dude the truth is 0.97

01:55:03.760 Nobody really gives a fuck 0.97

01:55:04.740 No 0.99

01:55:04.980 They don't give a fuck about me 0.99

01:55:06.020 They don't give a fuck about 0.99

01:55:07.120 Like dude 0.97

01:55:07.820 Too busy living their lives

01:55:09.060 To worry about you

01:55:09.420 Yeah that's right dude 0.99

01:55:10.020 We're busy doing our own shit 1.00

01:55:11.480 No one gives a fuck about 1.00

01:55:12.820 Like dude 0.90

01:55:13.860 Do we care?

01:55:14.760 Yes

01:55:15.120 Is it everything?

01:55:16.740 No

01:55:17.140 So like

01:55:17.920 We sit here

01:55:19.520 And make up this like

01:55:20.360 God dude 1.00

01:55:20.800 There's gotta be a fucking army 1.00

01:55:21.980 Of motherfuckers 1.00

01:55:22.640 There's probably a club 1.00

01:55:23.760 There's probably a fucking 1.00

01:55:25.360 They probably fucking get together 1.00

01:55:26.740 And have fucking parties and shit 1.00

01:55:28.240 Talk about how much they hate me 1.00

01:55:29.440 You know what I'm saying

01:55:30.480 Like dude 0.99

01:55:31.380 It's not fucking reality 1.00

01:55:32.840 But we all do that shit 1.00

01:55:34.540 All of us 1.00

01:55:35.620 Yep 1.00

01:55:36.020 We have that mental fucking thing 1.00

01:55:37.860 Where we think 1.00

01:55:38.600 And dude

01:55:39.640 So you caught yourself

01:55:41.280 It's the best sport

01:55:43.400 Is catch and release

01:55:44.280 Yeah

01:55:44.600 Okay so that's what you mean

01:55:45.920 Catch and release

01:55:46.780 Caught the thought

01:55:48.300 Yeah

01:55:48.660 And then you released it

01:55:49.540 You were like

01:55:49.840 Oh my god

01:55:50.360 It's Valentine's Day

01:55:51.240 What am I doing

01:55:52.000 Text him back

01:55:52.540 That's it 1.00

01:55:53.640 That shit right there 1.00

01:55:54.660 Is the most important thing 1.00

01:55:55.800 That was said on the show

01:55:56.680 And that is what

01:55:57.980 Helps everybody

01:56:00.060 Yeah

01:56:00.640 That's good stuff

01:56:01.920 Catch and release

01:56:02.400 Make it your new favorite sport

01:56:03.500 Dude

01:56:04.100 That is

01:56:05.240 I think that's the

01:56:06.380 That is

01:56:06.880 If you listen to nothing else

01:56:08.160 And you take nothing else from this

01:56:09.500 If you take that

01:56:10.140 It will improve your life 0.99

01:56:11.160 Fucking exponentially 0.99

01:56:12.620 Definitely 0.99

01:56:13.600 Guys if you want to hear

01:56:14.720 That kind of good truth

01:56:16.520 On a regular basis

01:56:17.300 You can subscribe to Andy's blog

01:56:19.680 It's called the Andy Graham

01:56:20.700 You go to

01:56:21.160 AndyFrissella.com

01:56:22.400 And hit subscribe

01:56:23.580 Not only that

01:56:24.540 Go follow Dr. Gabrielle

01:56:26.240 Yeah

01:56:26.460 Because she's spitting this 1.00

01:56:27.440 Fucking good shit man 1.00

01:56:28.520 Follow Dr. Gabrielle 1.00

01:56:29.920 And before Andy wraps us up

01:56:32.680 The only other thing

01:56:33.300 I was going to say

01:56:33.880 Is I just wanted to share

01:56:34.920 A book recommendation

01:56:35.840 Because I want to

01:56:36.620 Contribute to this

01:56:37.900 Because I think we would all agree

01:56:40.180 That not only

01:56:40.860 Taking control of your mental conversation

01:56:42.620 But filling your head

01:56:43.480 With good stuff

01:56:44.200 Is important to success

01:56:46.500 I have a very unusual

01:56:48.240 Book recommendation

01:56:49.200 For everybody

01:56:49.980 Beer's good stuff

01:56:50.140 What's that?

01:56:51.100 Beer's good stuff

01:56:51.800 Beer is good stuff

01:56:53.020 I can't have it

01:56:54.020 Because of gluten

01:56:54.440 But that's another

01:56:55.120 That's another

01:56:56.880 Topic

01:56:58.080 I'm getting the death stare 1.00

01:56:59.580 If you motherfuckers 1.00

01:57:00.420 Listening right now 1.00

01:57:01.140 I'm getting the death stare

01:57:01.740 Make an emoji out of my face 0.99

01:57:03.100 It'd be that fucking round one 1.00

01:57:04.500 With the fucking straight eyes 1.00

01:57:06.780 And a straight mouth 1.00

01:57:07.560 You are so full of shit bro 1.00

01:57:10.600 I can't man 1.00

01:57:11.980 I can't

01:57:12.980 Besides

01:57:13.380 It's generally healthy

01:57:14.920 To stay away from

01:57:15.780 Beer

01:57:16.540 You ruined my joke anyway

01:57:17.800 I know

01:57:18.180 I was going to say

01:57:18.960 Beer goes in your head 1.00

01:57:20.280 It's pretty good shit 1.00

01:57:21.040 Okay I got it 1.00

01:57:23.200 That was a bad joke

01:57:23.920 That was a bad joke

01:57:24.840 It was only bad 0.99

01:57:25.680 Because you fucked it up 0.99

01:57:26.440 Oh by the way 0.98

01:57:27.140 If you want us to address

01:57:28.700 Any particular topic

01:57:30.460 Or you have a question

01:57:31.520 Send it

01:57:32.940 Are we still doing

01:57:33.580 The confused AF

01:57:34.560 At andyfricella.com

01:57:36.560 Or you can just DM me

01:57:37.660 And yes

01:57:38.560 I'm going to make

01:57:39.440 A shameless promotion

01:57:40.300 For my Instagram

01:57:41.280 At Vaughn Kohler

01:57:42.260 They should follow you

01:57:43.300 And it's not V-O-N 0.62

01:57:44.740 By the way

01:57:45.580 Yeah guys

01:57:46.420 Jeez

01:57:46.680 V-A-U-G-H-N 1.00

01:57:48.720 K-O-H-L-E-R 1.00

01:57:49.600 Just like the toilet

01:57:50.360 They think it's like

01:57:51.360 Vaughn Kohler

01:57:52.000 Like Vaughn Dutch 1.00

01:57:52.760 Yeah

01:57:53.220 Maybe you can make

01:57:53.980 A hat out of it dude 1.00

01:57:54.860 And just sell the shit 1.00

01:57:55.600 That's funny 1.00

01:57:55.800 By the way

01:57:57.120 I have reserved

01:57:58.160 The Vaughn the Impaler

01:57:59.360 Instagram

01:58:00.400 I never use it

01:58:01.360 Is that going to be

01:58:01.880 Your new foresight

01:58:02.080 It doesn't exist

01:58:02.840 But just so

01:58:03.720 Will we all escalate

01:58:04.300 To being naked

01:58:04.900 On the internet

01:58:05.480 Or is that going to be

01:58:06.340 Your home base

01:58:06.940 No

01:58:07.440 No

01:58:07.740 Just

01:58:08.460 I just didn't want

01:58:09.920 Anybody taking it

01:58:10.700 So it's kind of parked

01:58:11.700 You know

01:58:12.240 I also bought

01:58:13.360 Vaughntheimpaler.com

01:58:14.600 But

01:58:15.220 That could become

01:58:16.660 Kind of an

01:58:17.340 Interesting website

01:58:17.800 I have a funny story

01:58:20.120 About a funny website

01:58:20.940 Yeah you go ahead

01:58:21.700 I would like you all

01:58:26.200 To go to

01:58:26.740 www.

01:58:28.300 Why don't you go to

01:58:29.180 This website here

01:58:29.980 Madat

01:58:30.480 Real quick

01:58:31.280 Tell me what you find 0.98

01:58:32.280 www.ownpussy.com 0.99

01:58:37.080 Oh my 0.99

01:58:37.940 What comes up

01:58:39.720 Madat

01:58:40.500 Is it

01:58:42.860 O-W-N 1.00

01:58:43.460 Oh what

01:58:46.100 Oh that's you

01:58:46.900 That's Pip

01:58:50.080 Vaughn

01:58:50.840 Put that on your computer

01:58:51.980 I can't dude

01:58:52.940 I got one of those

01:58:53.820 You know

01:58:54.320 Oh that's funny

01:58:56.020 That's hilarious

01:58:57.460 There's a picture

01:58:58.240 Of Andy looking like

01:58:59.380 What's that dude

01:59:00.060 From the 70's

01:59:00.780 Frank

01:59:01.340 Frank Lucas

01:59:02.760 Frank Lucas

01:59:03.460 Wearing the

01:59:04.040 You want to see

01:59:04.900 A funny picture of me

01:59:06.000 White 0.99

01:59:06.460 For our ownpussy.com 0.99

01:59:08.220 That's funny 0.98

01:59:09.080 Like 15 years ago

01:59:10.480 Alright 0.99

01:59:11.240 Fucking 0.99

01:59:12.400 We were having 1.00

01:59:13.320 A meeting

01:59:13.760 Has that been around

01:59:14.540 For 15 years

01:59:15.240 Oh yeah

01:59:15.440 Oh that's funny

01:59:16.140 That's an old picture

01:59:17.160 From Marty

01:59:17.560 That's hilarious

01:59:17.980 So

01:59:18.780 We had

01:59:20.200 We had

01:59:22.260 An employee meeting

01:59:24.600 And we all got 0.99

01:59:25.460 Fucking wasted 0.99

01:59:26.200 And 1.00

01:59:27.840 We were all 1.00

01:59:29.300 Talking shit 1.00

01:59:29.980 And one of the guys 1.00

01:59:32.240 Jason Kane

01:59:33.500 Decides to make

01:59:35.320 A website

01:59:35.740 About some of the 0.99

01:59:37.060 Shit that we were 1.00

01:59:37.620 Talking 1.00

01:59:37.920 And puts this picture

01:59:39.740 And now it lives

01:59:40.440 On the internet

01:59:40.940 That's funny

01:59:41.540 Yeah

01:59:41.940 And now it's

01:59:42.940 SEO score

01:59:43.940 Is going to skyrocket

01:59:45.040 Because everybody's

01:59:45.700 Going to go

01:59:46.000 You know what man 1.00

01:59:46.640 I don't fuck with it 0.99

01:59:48.100 Because like I'm 1.00

01:59:48.820 I'm willing to take

01:59:49.720 A razzing

01:59:50.220 Just like everybody else

01:59:51.300 But

01:59:51.540 It's

01:59:52.980 Yeah that's awesome

01:59:53.860 It's been awkward a few times

01:59:54.480 Because I've had that DM to me

01:59:55.760 They're like bro

01:59:56.540 Look I found this picture of you

01:59:57.820 That's funny

01:59:58.540 Like oh really

01:59:59.480 But in all seriousness

02:00:00.320 We love feedback

02:00:01.200 On topics to cover

02:00:02.740 Questions to cover

02:00:03.440 So email

02:00:04.380 Or shoot me a DM

02:00:05.520 What was your book

02:00:06.300 What's that

02:00:07.380 Oh yeah

02:00:07.820 Thank you

02:00:08.300 Yeah so the book

02:00:09.300 Is actually a book

02:00:10.460 That's been around for a while

02:00:11.320 But it's called

02:00:11.860 The 50s

02:00:12.960 By David Halberstam

02:00:14.540 And it's a history book

02:00:15.420 But it's man

02:00:16.000 It's written so well

02:00:16.940 And what most people

02:00:18.200 Don't know is like

02:00:19.000 The 50s were an amazing

02:00:20.720 Decade for entrepreneurship

02:00:23.180 Like you're talking

02:00:24.420 Ray Kroc

02:00:25.280 Kemmons Wilson

02:00:26.440 Who started Holiday Inn

02:00:27.840 There was a guy

02:00:29.020 That started a whole

02:00:30.020 Like he started

02:00:30.940 Mass producing homes

02:00:32.060 And he

02:00:32.940 Established Levittown

02:00:34.900 Pennsylvania

02:00:35.400 Like it's a really amazing

02:00:37.600 Just reminder

02:00:38.940 That

02:00:39.920 There's been a lot

02:00:41.140 Of different people

02:00:41.640 Who have contributed

02:00:42.300 To our country

02:00:43.020 And its success

02:00:43.760 But man

02:00:44.320 Business people

02:00:46.100 And entrepreneurs

02:00:46.920 Have contributed

02:00:48.020 To American success

02:00:48.960 In a way that

02:00:49.520 In many ways

02:00:50.320 Nobody else has

02:00:51.240 And so that's covered

02:00:52.440 In this

02:00:52.800 But it's also covered

02:00:53.660 It's also a decade

02:00:54.500 Where the rise in technology

02:00:55.720 Like you know

02:00:56.780 You went from radio

02:00:57.660 To television

02:00:58.320 There are lessons

02:00:59.700 About media

02:01:00.840 And the

02:01:01.680 The strengths of media

02:01:02.800 And the

02:01:03.740 The pitfalls of media

02:01:05.080 That are

02:01:05.700 100% applicable today

02:01:07.540 And it's just

02:01:08.640 Like it's just

02:01:09.200 A really really

02:01:09.940 Well written book

02:01:11.200 And there's a lot

02:01:12.020 Of life lessons

02:01:12.720 And so I would

02:01:13.780 Recommend either

02:01:14.420 Buying it

02:01:14.920 Or listening to it

02:01:16.340 On audible

02:01:16.780 It's just like

02:01:17.440 The production

02:01:18.120 On audible.com

02:01:18.960 Is really good too

02:01:19.580 But you know

02:01:20.520 You're 75 hard

02:01:21.760 Andy's program

02:01:22.640 For creating mental

02:01:23.600 Toughness

02:01:24.000 One of the requirements

02:01:24.880 Is reading 10

02:01:26.000 Pages of a book

02:01:27.500 A day

02:01:27.880 This would be

02:01:28.680 A great book

02:01:29.540 To read

02:01:30.000 Even though

02:01:30.420 Technically

02:01:31.000 It's not self-help

02:01:32.180 You can pull

02:01:33.340 Life lessons

02:01:33.920 From it

02:01:34.300 That are

02:01:34.660 That are

02:01:35.060 Just killer 0.73

02:01:35.500 And I would 0.97

02:01:36.160 Also add

02:01:36.800 For those of you

02:01:37.540 Who are committed

02:01:38.120 To self-help

02:01:38.780 Don't just read

02:01:39.680 Self-help books

02:01:40.500 Read widely

02:01:41.500 Read deeply

02:01:42.280 History

02:01:42.780 Biography

02:01:43.560 Even science

02:01:45.040 Like Dr.

02:01:46.000 We have this amazing

02:01:46.800 Capacity as humans 1.00

02:01:48.620 To learn shit 1.00

02:01:49.480 Yeah 1.00

02:01:49.800 And if you don't

02:01:50.920 Use it

02:01:51.340 You really are

02:01:52.100 You are failing

02:01:53.340 You are wasting

02:01:54.200 Your life

02:01:54.740 If you're not

02:01:55.260 Cultivating your mind

02:01:56.060 On a day to day

02:01:57.000 Basis

02:01:57.400 But Andy

02:01:58.280 Final word

02:01:59.040 Final thought

02:02:00.200 What are you reading

02:02:01.600 I am reading

02:02:03.220 Atomic Habits

02:02:04.040 Which is a great book

02:02:05.180 And then the other book

02:02:06.180 Is Make Your Bed

02:02:07.760 Oh yeah

02:02:08.700 I try to find

02:02:09.520 So we're actually

02:02:10.320 So this is

02:02:10.820 Admiral McRaven

02:02:12.040 Yeah

02:02:12.460 And he gave a really

02:02:13.660 Great speech

02:02:14.640 I think it was at

02:02:15.400 Texas

02:02:15.940 U-Tech

02:02:17.300 Or

02:02:17.640 Anyway

02:02:19.260 It was really amazing

02:02:20.200 And the

02:02:21.920 Seal Museum

02:02:22.920 The Seal Museum

02:02:24.040 For Michael Murphy

02:02:25.080 Is having

02:02:26.640 An opening

02:02:27.440 And we're gonna go

02:02:28.580 See him

02:02:28.960 He's gonna be there

02:02:29.660 And talk

02:02:30.000 Oh that's cool

02:02:30.420 Is he speaking

02:02:30.900 He is

02:02:31.620 Oh that's cool

02:02:32.220 And

02:02:32.660 I think a lot of

02:02:33.900 Most people

02:02:34.560 Listening to this show

02:02:35.600 Has probably heard

02:02:36.100 That speech

02:02:36.640 Yeah

02:02:37.700 And so we

02:02:38.560 You know

02:02:38.880 Shane and I

02:02:39.340 Like to read together

02:02:40.140 And this was something

02:02:41.240 That's easy and simple

02:02:42.520 Because we don't

02:02:43.360 Have a lot of time

02:02:44.220 With a new baby

02:02:44.800 But we always make sure

02:02:45.700 That the house

02:02:46.700 Foundation is good

02:02:47.700 So

02:02:48.000 Wait wait wait

02:02:48.820 When you read together

02:02:49.800 You mean read the same

02:02:50.680 Book together

02:02:51.160 No at night

02:02:51.880 Yeah together

02:02:52.460 Or read different books

02:02:53.280 At the same time

02:02:54.000 No we read the same

02:02:54.880 Book together

02:02:55.400 Yeah that's cool

02:02:56.260 Yeah

02:02:56.660 Like read it out loud

02:02:57.840 Yeah

02:02:58.540 Yeah that's what we do

02:02:59.300 Yeah it's about

02:02:59.780 You read it out loud

02:03:00.320 Really

02:03:01.320 So this is new to me

02:03:03.260 So like

02:03:03.700 School

02:03:04.480 I read a lot more

02:03:06.500 Than just that

02:03:07.120 But I mean

02:03:07.560 We usually pick a book

02:03:08.880 That we read together

02:03:09.300 I usually make Shane

02:03:10.100 Read it

02:03:10.680 But we sit

02:03:11.380 Yeah

02:03:11.780 Sit and read together

02:03:13.460 Dude how do you think

02:03:14.160 I got four kids

02:03:15.240 Hey man

02:03:16.960 We pick a book

02:03:17.760 And Vaughn starts narrating it

02:03:19.960 And my wife's like 1.00

02:03:22.380 Honey put the book down

02:03:22.800 You know what man

02:03:23.480 That could really do

02:03:24.500 A lot of people some good

02:03:25.600 Yeah

02:03:25.820 Like just to read out loud

02:03:27.320 Yeah man

02:03:27.640 Like it would help a ton

02:03:28.880 With their like ability to speak

02:03:30.000 People always used to read out loud

02:03:31.540 That was the only way

02:03:32.300 That people ever ever read

02:03:33.520 And also

02:03:33.980 Reading silently

02:03:34.800 Is a relatively new thing

02:03:36.000 In America

02:03:36.300 No way

02:03:36.820 Or in the history of the world

02:03:38.360 Yeah

02:03:38.640 Explain that to me

02:03:39.740 Because reading books used to be so rare

02:03:42.460 That whenever

02:03:44.420 They want to share them with everybody

02:03:45.240 And literacy used to be so rare

02:03:47.180 That when you could read a book

02:03:49.320 You read it out loud

02:03:50.220 Arguably still is probably

02:03:50.860 So that other people could benefit from it

02:03:53.660 But in addition

02:03:54.340 There is some evidence that

02:03:56.640 Reading out loud

02:03:57.500 Like if you stand at a podium

02:03:58.560 And you read it out loud

02:03:59.520 You know you involve more senses

02:04:01.340 And you're going to retain more of it

02:04:02.980 Really?

02:04:03.440 Yeah

02:04:03.660 Yeah

02:04:05.080 Absolutely

02:04:06.500 That's super interesting

02:04:07.660 And it's weird that both of you guys

02:04:09.120 Do that to me

02:04:09.780 Yeah

02:04:10.300 Like not weird

02:04:11.200 I think in a good way

02:04:12.120 Yeah

02:04:12.360 Yeah

02:04:12.540 I mean we read it all the time

02:04:14.440 I didn't realize people actually did that

02:04:16.240 Like they have like a

02:04:17.980 Probably not super common

02:04:19.320 The best book that I've ever read out loud

02:04:20.900 With my wife

02:04:21.420 Well it makes sense

02:04:21.700 Because both of you people 1.00

02:04:22.760 Are smart as fuck 1.00

02:04:23.640 Well she's smarter 1.00

02:04:24.680 I actually think that's a pretty good

02:04:26.100 That's some pretty good advice

02:04:27.560 I might start doing it

02:04:29.120 It's good

02:04:30.240 And it's interesting

02:04:30.900 It's good for a relationship too

02:04:31.840 It is because

02:04:32.300 Who wants to come listen to me 1.00

02:04:33.420 Read some shit 1.00

02:04:34.180 Dude 1.00

02:04:34.580 Hey listen

02:04:35.360 That reminds me of an idea that I had

02:04:37.140 That I'm not going to share on the air

02:04:38.620 But you and I need to talk about

02:04:40.160 But the best book I ever read out loud

02:04:42.000 With my wife

02:04:42.480 And it was a killer book

02:04:43.580 It was the book Unbroken

02:04:44.820 By Laura Hillenbrand

02:04:46.440 Yes

02:04:46.680 We have that book

02:04:47.420 Yes

02:04:47.860 Like have you ever read that book?

02:04:48.820 You know my mom wrote a book

02:04:50.260 Yeah

02:04:50.520 Yeah

02:04:50.960 I knew your mom was an author

02:04:52.420 That's awesome

02:04:52.960 People don't realize that

02:04:54.240 Yeah

02:04:54.520 But that was

02:04:55.480 She wrote in like novels right?

02:04:56.900 Yeah

02:04:57.080 Her last book she wrote

02:04:59.340 Is called Hickory Hill

02:05:00.320 That's awesome

02:05:00.920 And her name is Sherry Hill 0.99

02:05:02.180 Sherry Hill

02:05:02.920 If you want to pick that one up

02:05:04.380 S-H-E-R-R-Y 1.00

02:05:06.080 I-E

02:05:06.560 I-E

02:05:07.100 Okay

02:05:07.600 That's awesome

02:05:08.860 Is it on Amazon?

02:05:09.740 Yeah

02:05:09.900 That's cool

02:05:10.540 Yeah no

02:05:11.580 Unbroken if anybody's not read that

02:05:13.520 That's the story of Louis Zamperini

02:05:15.560 Who was at sea

02:05:17.760 During World War II

02:05:19.980 For like two months

02:05:21.360 And then after that

02:05:22.620 Spent

02:05:23.080 I don't know how long

02:05:25.040 Like a year

02:05:25.580 At a Japanese concentration camp

02:05:27.540 It was

02:05:28.060 It's insane

02:05:28.860 It's an insane story

02:05:29.880 By the way

02:05:30.340 The book 0.99

02:05:30.680 The movie sucks 0.95

02:05:31.680 But the book is incredible 0.99

02:05:33.200 And Laura Hillenbrand

02:05:34.420 Right

02:05:35.180 The way she writes

02:05:36.200 It's like you're reading a movie

02:05:37.760 It's so descriptive and awesome

02:05:39.520 Yeah

02:05:39.920 So anyway

02:05:40.500 Go ahead

02:05:40.840 You were saying

02:05:41.260 So one of the things

02:05:42.180 That's so interesting

02:05:42.880 When I read with Shane

02:05:43.840 Is the perspective

02:05:45.200 That you both are reading

02:05:46.400 The same thing

02:05:47.140 And you're reading it together

02:05:48.260 At the same time

02:05:49.340 But what you each hear

02:05:51.680 Is different

02:05:52.360 Yeah

02:05:52.700 And the perspective is different

02:05:54.040 So you actually get to know

02:05:55.360 Your partner

02:05:55.900 Better

02:05:56.720 Yeah

02:05:57.260 That makes sense

02:05:59.140 Yeah

02:05:59.480 Dude it never occurred to me

02:06:01.700 That that was like

02:06:02.300 Something people did

02:06:03.120 Yeah

02:06:03.460 Yeah

02:06:03.900 I mean

02:06:04.640 I don't think it's

02:06:06.220 Like now I'm having this thing

02:06:07.220 I'm wondering like

02:06:07.820 If everybody does it

02:06:08.600 And I'm just the guy that does it

02:06:09.560 No

02:06:09.860 I think it's only

02:06:10.780 Except for people like me

02:06:11.940 And Dr. Gabriel

02:06:12.800 Yeah

02:06:13.140 I mean because in my relationship

02:06:15.340 We think about things

02:06:16.200 That would make us a better team

02:06:17.280 Yeah

02:06:17.620 Yeah

02:06:18.600 And there's just

02:06:19.440 Certain things within the domain

02:06:20.940 Of the family that we do

02:06:22.000 But I mean completely aside

02:06:22.980 From like doing that together

02:06:23.960 Like I'll go downstairs

02:06:24.920 Into our basement

02:06:25.580 And literally take a music podium

02:06:27.380 Open a book

02:06:27.980 And read it out loud to myself

02:06:29.080 I definitely won't do that

02:06:30.540 Yeah but dude

02:06:31.040 That's a skill

02:06:31.720 That you have to possess

02:06:32.620 Yeah

02:06:33.240 You have to possess that skill

02:06:34.720 For what you do

02:06:35.560 Yeah

02:06:35.900 Because not only do you

02:06:37.080 Do the podcast

02:06:37.880 But you also speak

02:06:39.120 Like to Arte

02:06:40.220 And some of the

02:06:41.200 Like you guys don't really realize

02:06:43.240 Like by the way

02:06:44.280 I just want to say this

02:06:45.080 You should be following Vaughn

02:06:46.420 If you're not

02:06:47.020 Thanks dude

02:06:47.480 A lot of you guys come to me

02:06:48.620 And follow me

02:06:49.380 And like I realize

02:06:52.300 Like

02:06:52.700 Why

02:06:54.620 Because I'm awesome

02:06:55.280 But

02:06:55.880 I mean let's be real 0.98

02:06:58.140 How else do I fucking say it 0.95

02:06:59.800 I'm amazing 0.97

02:06:59.980 Alright

02:07:00.420 But dude

02:07:02.220 You guys want some real

02:07:03.280 Spiritual

02:07:03.840 Like common sense

02:07:05.140 Good guidance

02:07:06.000 About being a great person

02:07:07.260 If you're not following Vaughn 1.00

02:07:08.480 You're really fucking yourself 1.00

02:07:09.540 That's the truth 1.00

02:07:10.480 Because I put him in front of

02:07:12.020 You know with our Arte syndicate

02:07:13.540 With Ed Milet

02:07:14.140 We're dealing with people

02:07:15.200 Who are high operating

02:07:16.160 Highly successful individuals

02:07:17.600 And I put Vaughn in front of them 0.99

02:07:19.400 And they fucking 1.00

02:07:20.160 They all come away 1.00

02:07:22.000 With tons of valuable shit 1.00

02:07:23.540 So like 0.99

02:07:24.460 Don't sleep on that

02:07:25.620 Make sure you're following him

02:07:26.640 And paying attention

02:07:27.860 To what he's doing

02:07:28.400 Because it's amazing

02:07:29.040 Thanks man

02:07:29.500 And that goes for Gabrielle too

02:07:30.900 You know

02:07:31.660 Nobody will come on this show

02:07:33.680 That's not going to bring you

02:07:34.560 High amounts of value

02:07:35.580 I promise you that

02:07:36.520 That's very true

02:07:37.720 So I just want to plug you man

02:07:39.380 Because I feel like

02:07:39.860 A lot of people follow me

02:07:40.840 They don't follow you

02:07:41.560 Well to be honest with you

02:07:42.940 And I'm literally going to write this

02:07:44.960 Like I struggle a lot

02:07:46.320 With self-criticism

02:07:47.240 You know that

02:07:47.840 Well yeah

02:07:48.220 So why

02:07:48.740 Like I struggle a lot with that

02:07:50.040 But you know

02:07:51.640 Going back to that narrative

02:07:52.720 Right

02:07:53.040 That's what makes you good

02:07:54.340 At what you do bro

02:07:55.080 Well right

02:07:55.600 But I mean like

02:07:56.320 I can't tell you how many times

02:07:58.040 I've written a post

02:07:59.100 And destroyed it

02:08:00.040 Yeah

02:08:00.240 Like instead of posting

02:08:01.020 Because it's not good enough

02:08:01.860 Right

02:08:02.100 And so my desire

02:08:04.080 Like starting literally today

02:08:05.560 I was even going to post

02:08:06.300 About this today

02:08:06.880 Was I was literally going to

02:08:07.900 Call some friends of mine

02:08:08.900 And say listen

02:08:09.420 I have got to start posting more

02:08:12.220 And because I am writing this stuff

02:08:14.940 And I'm not posting it

02:08:16.020 I'm not creating it

02:08:16.800 Because I'm buying the lie

02:08:18.040 That it has to be perfect

02:08:19.400 To help people

02:08:20.140 It's just baloney

02:08:21.140 Can I just reframe that for you?

02:08:22.600 Absolutely

02:08:23.080 So when you do that

02:08:24.820 If it's

02:08:26.100 What if it wasn't about you

02:08:27.540 And then you take away

02:08:28.980 What everyone else could learn from it

02:08:30.460 Yeah

02:08:30.760 And that's actually much more valuable

02:08:32.600 Like just make it about serving people

02:08:34.260 Yeah

02:08:34.840 Is that what you mean?

02:08:35.480 Yes

02:08:35.840 Yeah

02:08:36.080 No I've even had a post about that

02:08:38.360 But I gotta believe my own press

02:08:40.020 Because it's not whether yours is perfect or not

02:08:41.340 But because the message is so valuable

02:08:43.120 Well I think we all tell ourselves too

02:08:45.600 Like dude

02:08:46.200 Like nobody wants to hear this

02:08:47.540 Right

02:08:48.040 We tell ourselves that

02:08:48.860 And then the other thing we tell ourselves is

02:08:50.520 I don't want to post this

02:08:52.100 Because it's going to seem like I'm full of myself

02:08:53.520 Right

02:08:53.760 And dude that's a hard thing

02:08:55.900 I think for a lot of people

02:08:56.900 I think a lot of people struggle with that

02:08:58.360 You're right

02:08:58.480 And if you look at it like

02:08:59.440 Like what she just said

02:09:01.440 Now you're in a scenario

02:09:03.140 Where you feel an obligation to serve

02:09:04.500 Yeah 1.00

02:09:04.860 Because you know some shit 0.99

02:09:05.680 Other people don't 1.00

02:09:06.380 So tell me this

02:09:07.140 Why is it that the people

02:09:08.720 Who don't have anything to say 1.00

02:09:10.300 And are full of crap 0.99

02:09:11.360 Because 0.99

02:09:11.660 Are the ones who are out there posting

02:09:13.060 Because they have no idea

02:09:14.160 No

02:09:14.520 Actually say

02:09:15.500 No

02:09:15.760 I don't want to make the world a worse place

02:09:17.400 Most people are not aware enough

02:09:18.700 To even have the conversation with themselves

02:09:20.760 To say 1.00

02:09:22.020 Man am I posting this shit 1.00

02:09:23.860 Just to be an egomaniac 1.00

02:09:25.100 They don't give a

02:09:25.680 They're not even 1.00

02:09:26.460 It's not even a fucking figment 0.99

02:09:28.640 Of a fucking beginning 1.00

02:09:29.940 Of the seed 1.00

02:09:30.900 Of a fucking tiniest little thought 1.00

02:09:33.200 In their brain 1.00

02:09:33.680 It doesn't exist

02:09:34.380 So

02:09:35.200 Aware

02:09:37.020 The reason there's an information 0.99

02:09:38.860 Fucking 0.98

02:09:39.420 Vacuum 1.00

02:09:40.760 Of

02:09:41.120 Tons of 1.00

02:09:42.260 Dumbass shit 1.00

02:09:43.500 And very little good shit 1.00

02:09:44.860 Is because of what the fuck you're doing 1.00

02:09:46.780 All the other people that are smart 1.00

02:09:49.400 And there's a lot of them 1.00

02:09:50.380 Are doing the same shit 1.00

02:09:51.380 They're saying 1.00

02:09:52.400 Fuck dude 1.00

02:09:53.080 You know 1.00

02:09:54.300 If I say this

02:09:55.060 It's gonna

02:09:55.380 It's kind of

02:09:56.100 Cause dude 1.00

02:09:56.640 The fuck 1.00

02:09:57.200 Social media is very selfish 1.00

02:09:59.020 Yeah

02:09:59.540 It's very much attention

02:10:01.160 Bias 1.00

02:10:02.400 Technology

02:10:04.300 If you wanna say

02:10:05.400 Whatever you wanna call it

02:10:06.980 It takes a certain amount of

02:10:09.220 Not caring

02:10:11.500 To actually even talk about things

02:10:14.060 That you know

02:10:14.740 You know what I'm saying

02:10:16.140 Yeah dude

02:10:16.720 Cause a humble person

02:10:17.880 That's got humility

02:10:19.060 Right

02:10:19.460 They're gonna feel like

02:10:20.140 You're bragging

02:10:20.700 Like dude

02:10:21.080 I always feel like

02:10:21.860 I'm bragging

02:10:22.460 When I show my life

02:10:23.540 Cause dude

02:10:24.480 I know it's a lot different

02:10:25.380 Than most people's life

02:10:26.380 So I feel like I'm bragging

02:10:28.060 So then I don't show it

02:10:28.960 But then

02:10:29.260 Then people come to me

02:10:30.540 And they're like

02:10:30.920 Bro

02:10:31.100 Like I'll have these conversations

02:10:32.360 Dude

02:10:33.440 Cause we've been doing

02:10:34.240 This long enough now

02:10:35.140 Where we have people

02:10:36.100 Who literally

02:10:37.200 Have built new lives

02:10:39.560 Because of certain things

02:10:41.080 That they saw

02:10:41.660 And they'll be like

02:10:42.680 Dude I remember

02:10:43.340 When I saw you

02:10:43.940 Get your first Lamborghini

02:10:45.020 In 2012

02:10:45.660 That inspired me

02:10:47.780 Now my business

02:10:48.460 Is doing 60 million dollars

02:10:50.000 So there's real impact

02:10:51.720 Because we've been

02:10:52.280 Doing it long enough

02:10:52.960 So then I have to think 1.00

02:10:54.000 Like fuck 0.99

02:10:54.620 I kinda need to be 1.00

02:10:57.080 A little bit of a douche bag 0.85

02:10:58.120 Because there's certain

02:10:58.820 People out there

02:10:59.400 That go out 0.99

02:10:59.860 And fucking love it 0.99

02:11:01.200 Right 0.99

02:11:01.440 You know

02:11:01.960 And then you struggle

02:11:02.820 With the internal thought

02:11:03.820 Because you like

02:11:04.880 The attention a little bit

02:11:05.980 No dude

02:11:06.420 I

02:11:06.620 Yeah

02:11:07.560 I

02:11:08.060 What you're saying

02:11:09.540 Resonates with me so much

02:11:10.980 Like the people

02:11:11.580 Who really do have

02:11:12.400 Things to say

02:11:13.020 That aren't saying it

02:11:13.800 I've often thought

02:11:15.000 That we need to have

02:11:15.860 Some sort of like

02:11:16.560 Conference

02:11:16.900 Where we teach people

02:11:17.800 How to communicate

02:11:18.440 How to put their message

02:11:19.460 Out there

02:11:19.900 Because the right people

02:11:21.660 Because the right people

02:11:21.680 The good people

02:11:22.480 The people that are

02:11:23.500 Really truly committed

02:11:24.660 To the right things

02:11:25.880 They're the people

02:11:26.720 That need to be

02:11:27.200 The most aggressive

02:11:27.800 About public speaking

02:11:29.340 It's one of the best

02:11:30.040 Things you said

02:11:30.760 At the last RTA Live

02:11:32.240 You said

02:11:32.900 Every single one of you

02:11:34.020 Should be out there

02:11:34.680 Speaking as often

02:11:35.680 As you can

02:11:36.300 Because it's true

02:11:37.140 It's the loud people

02:11:38.440 It's the people

02:11:38.940 That are hurting the society

02:11:40.140 That are speaking the most

02:11:42.000 And it's the people

02:11:42.560 The good people

02:11:43.140 That need to communicate

02:11:43.840 Do you understand

02:11:44.500 What I mean

02:11:44.920 About lack of awareness though

02:11:46.020 Yeah

02:11:46.420 They're not even questioning

02:11:48.100 Whether what they're saying

02:11:49.180 Or putting out in the world

02:11:50.160 Is worth anything

02:11:51.020 So by default

02:11:51.980 Because of the way

02:11:52.920 That we're built

02:11:53.580 And the way the system is built

02:11:54.980 We hear a lot more

02:11:56.500 From people who are

02:11:57.380 Just less intelligent

02:11:58.440 And less knowledgeable

02:11:59.520 About things

02:12:00.320 Because they don't have

02:12:02.080 That internal capacity

02:12:03.300 To stop themselves 1.00

02:12:04.340 And say fuck 1.00

02:12:05.260 Yeah 1.00

02:12:06.660 Am I being arrogant

02:12:08.220 Am I being egotistical

02:12:09.480 They're not self-evaluating

02:12:10.640 In any way

02:12:11.200 Right

02:12:11.760 So that's why

02:12:14.100 Yeah

02:12:14.440 No that's absolutely true

02:12:15.400 You're right 0.99

02:12:16.620 I think that's cool as shit 0.99

02:12:17.660 That you guys do 0.99

02:12:18.240 That reading thing

02:12:18.900 Yeah

02:12:19.220 That's cool

02:12:19.800 Cool

02:12:20.300 Yeah

02:12:20.800 Sometimes I add a

02:12:21.700 English accent

02:12:23.100 You know

02:12:23.640 Oh let's hear it

02:12:24.980 Irish accent

02:12:25.480 You open your mouth now

02:12:26.280 Oh my god

02:12:27.260 Yeah

02:12:27.620 Because I think 1.00

02:12:28.200 You're full of shit 1.00

02:12:28.840 Man I try to sound 1.00

02:12:30.880 Like Sean Connery

02:12:31.620 Which I'm not sounding

02:12:32.480 Like him right now

02:12:33.100 But you know

02:12:33.540 I won't even try

02:12:34.240 My Sean Connery

02:12:35.080 Hey

02:12:35.340 I used to do a good

02:12:36.180 Rain Man

02:12:36.640 Remember Rain Man

02:12:37.320 Let me give you

02:12:37.600 A little piece of advice

02:12:38.360 Vaughn

02:12:38.860 Definitely

02:12:39.220 When we're doing

02:12:39.900 An audio show

02:12:40.840 Don't brag about accents 1.00

02:12:42.840 You don't fucking have 0.99

02:12:43.800 Because I am for sure 0.99

02:12:46.000 Going to say

02:12:46.740 Let's hear it

02:12:48.460 That's true

02:12:49.200 Alright

02:12:49.960 I'll keep that in mind

02:12:51.400 For the future

02:12:51.940 Alright guys

02:12:53.140 Well

02:12:53.640 Hey look

02:12:54.420 That's the show

02:12:55.500 Thank you so much

02:12:56.420 For coming down

02:12:57.020 And doing this show

02:12:57.700 Thank you

02:12:58.160 It really

02:12:58.520 It really means a lot to me

02:13:00.320 I'm happy to have you

02:13:01.400 On the show

02:13:01.800 And I want to have you

02:13:02.420 On the show regularly

02:13:03.320 So

02:13:03.780 Anytime you come down

02:13:05.900 For work

02:13:06.980 Let's

02:13:07.520 Let's get this going

02:13:08.620 Yeah

02:13:09.040 Thank you so much

02:13:09.980 For having me

02:13:10.520 Yeah

02:13:10.740 Thank you

02:13:11.400 And guys

02:13:12.600 Thanks so much

02:13:13.260 For listening

02:13:13.780 If you love the show

02:13:14.900 If you got something

02:13:15.660 Out of it

02:13:16.200 We don't advertise

02:13:17.760 This show

02:13:18.280 I would just appreciate

02:13:19.160 If you left us

02:13:19.900 A review

02:13:20.640 On iTunes

02:13:22.080 And then also

02:13:22.900 If you would share

02:13:23.580 It with your friends

02:13:24.220 That's all we ask

02:13:25.140 I don't pack the show

02:13:26.800 Full of ads

02:13:27.520 I don't try to

02:13:28.580 Make it

02:13:29.420 You know

02:13:30.660 This big pitch thing

02:13:31.820 We're just trying

02:13:32.260 To provide real value

02:13:33.180 And have real discussion

02:13:34.040 About real issues

02:13:34.880 So

02:13:35.220 We would greatly

02:13:36.780 Appreciate it

02:13:37.820 If

02:13:38.480 You could help us

02:13:39.480 By getting the word out

02:13:40.700 About the show

02:13:41.260 Alright

02:13:42.340 See you guys next time

02:13:43.840 Hey

02:13:44.280 Told my teacher 1.00

02:13:45.240 Don't bitch 1.00

02:13:46.080 I'm gonna get millions 1.00

02:13:47.260 Watch this

02:13:47.720 In the project living

02:13:48.840 Spoke it till existence

02:13:50.380 Voila

02:13:50.860 I'm from where you can't

02:13:51.980 So so welcome

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