REAL AF with Andy Frisella - March 01, 2020


10. Should You Eat Bambi or Bamboo, How to Avoid Loneliness, and Why the Happy and Successful Play Catch and Release


Episode Stats


Length

2 hours and 13 minutes

Words per minute

197.11633

Word count

26,390

Sentence count

33

Harmful content

Misogyny

77

sentences flagged

Hate speech

83

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode of the Motherfucking Reelist, DJ God and DJ God's co-host, Vaughn the Impaler, discuss Valentine's Day, how they celebrate the day, and why they don't wear tuxedos. They also have a very special guest on the show, Dr. Kacie Lion, who is a functional medicine doctor and board certified in family medicine. She specializes in muscle metabolism and body composition optimization which means she helps people get swole!

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.000 I told my teacher, dumb bitch, I'm gonna get millions 1.00
00:00:03.140 Watch this
00:00:03.600 In a project living
00:00:04.700 Spoke it till existence
00:00:06.280 Moe changed to 50 0.96
00:00:07.860 Got more cars than didn't
00:00:09.460 I only weigh 180, but my watch costs 250
00:00:12.640 What's up guys, it's Andy Priscilla
00:00:14.460 And this is the show for the realists
00:00:17.080 Say goodbye to the lies, the fakeness, and delusions of modern society
00:00:20.680 And welcome to motherfucking reality
00:00:23.080 As always, I am joined by my handsomest of co-hosts
00:00:29.840 DJ, DJ God
00:00:31.920 Otherwise known as Vaughn the Impaler
00:00:34.400 Dude, you have got a Valentine's glow in your face
00:00:37.940 Amen
00:00:38.380 It is the 15th of February
00:00:41.960 Valentine's Day was yesterday
00:00:44.220 And you're still walking around with hearts in your eyes and shit
00:00:46.200 I know, man
00:00:46.900 Hey, I got a fourth daughter coming in, what? 0.95
00:00:49.880 A couple
00:00:50.160 Six weeks, five weeks
00:00:52.160 Four girls
00:00:53.580 That didn't keep me from making my wife pregnant another time 1.00
00:00:57.860 A second time
00:00:59.020 I made her re-pregnant 1.00
00:01:00.540 You re-pregnant her after she was pregnant? 1.00
00:01:02.640 What the fuck?
00:01:03.300 Where are we going with this?
00:01:04.260 I don't know
00:01:04.740 Alright
00:01:05.060 I don't know
00:01:05.760 It didn't go the direction I wanted it to
00:01:07.360 Did you guys celebrate Valentine's?
00:01:08.940 Or what do you do?
00:01:09.620 Well, we're going to kind of do that today
00:01:11.260 Are you?
00:01:11.780 Yeah, just because of, you know
00:01:13.040 I think in the last
00:01:14.420 Well, certainly in the last three years
00:01:16.320 But probably in the last seven years
00:01:17.740 I can't tell you the last time we went to a black tie affair
00:01:20.260 So, the fact that we're going to the first form thing tonight
00:01:22.620 With all of you guys
00:01:23.360 She's really excited about that
00:01:24.600 Tonight's our first form awards banquet and ceremony that we do once a year
00:01:29.400 It's five, six hundred people
00:01:30.900 Everybody comes up and we reward our key people and performers
00:01:35.280 And it's a good time
00:01:36.200 It's all
00:01:36.480 You know what's cool?
00:01:37.520 You're going to notice this too
00:01:38.440 It's cool to see all the guys
00:01:39.920 Because a lot of these guys, dude
00:01:42.720 It's the first time they ever put on tux
00:01:44.200 Yeah
00:01:44.560 You know what I mean?
00:01:45.260 It's really, really cool
00:01:46.320 Yeah, well I had to go pretty standard classic tux
00:01:48.920 Living in a small town
00:01:50.060 Hey, bro
00:01:50.480 Potter blue
00:01:51.660 Ruffles
00:01:52.580 Yeah, okay
00:01:53.180 A little dumber, dumber action
00:01:54.940 Yeah, exactly
00:01:55.580 By the way, I warned my wife
00:01:56.660 That there'd be like tons of hot women there tonight 1.00
00:01:59.280 Who all wanted pictures with me
00:02:00.480 Well, and they probably all need books written too
00:02:02.300 Well, that's true
00:02:03.220 Yeah, yeah
00:02:04.160 It's good
00:02:04.640 Yeah, that's an inside joke
00:02:06.340 But lots of books
00:02:07.520 Yeah
00:02:08.060 So, we have a very special guest today
00:02:11.240 Why don't you introduce her?
00:02:13.520 Yeah, we are excited to have Dr. Cabrio Lion with us
00:02:16.900 And you know what?
00:02:18.520 I know you don't want me to brag on you
00:02:19.680 But I'm going to brag on you anyway
00:02:20.740 So, basically, Dr. Lion
00:02:23.960 You are a functional medicine doctor
00:02:26.020 You're board certified in family medicine, right?
00:02:29.040 And you went to Arizona College of Osteopathy
00:02:32.080 Which I'm a big believer in osteopathy
00:02:34.520 Because my wife is an osteopath
00:02:35.980 And you also went to Washington University in St. Louis
00:02:37.780 Which, if you guys don't know
00:02:39.380 That is like a cream of the crop type of school
00:02:43.040 In fact, I think, if I'm not mistaken
00:02:45.740 It's ranked number one medical school in the nation
00:02:48.000 That's definitely up there
00:02:49.240 It was at one point
00:02:50.080 You got like a nutritional science
00:02:51.560 Did your fellowship in nutritional science?
00:02:53.340 I did
00:02:53.700 And obesity medicine and geriatrics
00:02:55.580 That's awesome
00:02:56.260 Well, and then
00:02:58.140 If I'm getting this wrong
00:03:00.400 Forgive me
00:03:01.100 But you specialize in muscle metabolism
00:03:03.680 And body composition optimization
00:03:06.520 Which means you help people get swole
00:03:08.780 Yeah
00:03:09.440 Right?
00:03:09.880 Yes
00:03:10.760 I do
00:03:11.340 But in general
00:03:12.040 You are just a very, very, very intelligent woman
00:03:14.940 That's why we had you on here
00:03:16.020 That's what I wanted to hit on here
00:03:18.600 Okay?
00:03:19.200 What you guys don't understand
00:03:20.380 Is that she's one of the smartest people 0.87
00:03:23.300 That I personally know
00:03:24.760 And we want to bring smart people on the show
00:03:27.160 So, she's here
00:03:29.240 And one of the cool things that she does
00:03:31.140 Is help with the health
00:03:34.160 And the overall fitness
00:03:35.540 And conditioning
00:03:36.320 Of all branches of special forces
00:03:39.560 So, for the United States
00:03:40.940 So, that's something that's really cool
00:03:43.080 You guys should know too
00:03:43.960 But I'm happy to have her on
00:03:45.280 Really for the sake of conversation
00:03:47.200 Yeah
00:03:47.800 So, thanks for making the trip down here
00:03:49.700 Yeah, happy to be here
00:03:50.760 This is the second time
00:03:52.240 We flew with the baby
00:03:53.700 Yeah
00:03:54.540 How'd that go?
00:03:55.380 Good
00:03:55.700 Yeah?
00:03:56.420 Yeah, so we have a trick
00:03:57.560 We dress her really cute
00:03:59.020 You give her vodka? 0.99
00:04:00.760 We put her in a little sailor outfit 1.00
00:04:02.400 With a little hat
00:04:03.180 And she looks really cute
00:04:04.100 So, then when she's screaming and crying
00:04:05.560 Everyone's like
00:04:06.320 Oh, man, the baby is so cute
00:04:07.600 Do you know that not everyone's like
00:04:09.500 Oh, yeah, the baby
00:04:10.300 They're still like
00:04:10.960 Shut the fuck up, baby 1.00
00:04:11.660 Totally
00:04:11.960 Yeah
00:04:12.420 Let's be real
00:04:13.360 A hundred percent
00:04:14.300 So, with you being married to a Navy SEAL
00:04:16.660 I love the direction you went
00:04:18.100 With the name of your girl
00:04:19.520 So, you want to share with everybody
00:04:20.800 Yeah
00:04:21.080 So, her name is Aries Hunter
00:04:23.600 Aries Hunter
00:04:24.560 And who is Aries?
00:04:26.840 Aries is the god of war, actually
00:04:28.140 The god of war
00:04:28.960 We were trying to keep that a little under wraps
00:04:30.660 But, you know
00:04:31.540 Yeah
00:04:32.280 It's alright
00:04:32.720 Well, I'm super impressed by that
00:04:35.220 But, listen
00:04:35.860 So, speaking of husbands
00:04:38.520 And marriage and babies and all that
00:04:41.520 Obviously, last week was Valentine's Day
00:04:44.720 And so, while we're not going to stay, you know
00:04:47.860 Slavishly to the subject of love and relationships
00:04:51.520 I just thought I'd give everybody a little preview
00:04:53.320 Of what to expect in our conversation
00:04:55.420 I read a recent survey
00:04:57.720 That basically shared some pretty startling results
00:05:00.460 About what women think 1.00
00:05:01.720 In America
00:05:03.260 And it's super relevant to everybody
00:05:06.000 Who doesn't want to die alone
00:05:07.200 And be unhappy
00:05:07.900 So, we're going to talk about that today
00:05:10.380 A little bit
00:05:10.940 Given your expertise, too, Dr. Gabrielle
00:05:14.640 There is a war going on in America
00:05:17.320 It is an intense war
00:05:18.980 It is a war for the heart and soul of America
00:05:21.380 Well, actually, technically
00:05:22.680 I think it would be the mouth and the stomach of America
00:05:25.760 We're going to talk about that, too
00:05:26.840 And why it's relevant to everybody
00:05:27.940 Who actually continues to live by eating
00:05:30.820 Which is pretty much everybody
00:05:32.040 Everybody
00:05:32.160 Other than those who are fed intravenously
00:05:34.240 Which I think is probably a very small percentage
00:05:36.160 Of our country
00:05:37.420 So, we're going to talk about that
00:05:38.340 Are we going to talk about why the fuck everybody's so fat
00:05:40.240 We could talk about that
00:05:42.160 I'm happy to talk about that
00:05:42.880 Yeah, we could talk about that
00:05:44.180 And then the last thing
00:05:44.880 Can we also talk about why everybody now thinks that it's okay
00:05:51.600 Just to throw science out the window of every single diet
00:05:54.100 In the face of the earth
00:05:54.900 And just make up shit
00:05:56.220 I think we'll probably
00:05:57.120 Let's talk about that
00:05:57.440 There's a lot of pseudo-experts out there
00:05:59.500 Yeah
00:05:59.680 It's pretty outrageous
00:06:00.880 Yeah
00:06:01.300 So, after we talk about all that
00:06:02.740 The last thing I want to talk about is an epidemic
00:06:04.800 That's actually sweeping the country
00:06:06.360 And it's not the coronavirus
00:06:08.140 But this epidemic is in many ways just as dangerous
00:06:11.840 And affects people
00:06:12.900 It really strikes at the heart of what it means to be a human being
00:06:15.660 So, that is what we're going to cover
00:06:17.480 In a way that nobody else on the planet can cover
00:06:20.660 But before we start
00:06:21.780 I actually have one of two questions that I want you all to answer
00:06:27.300 The first question is
00:06:28.560 What is the most embarrassing date you've ever been on
00:06:32.600 Or horrible date you've ever been on
00:06:34.660 Or just anything involving a romantic situation that was super embarrassing
00:06:39.220 Or the other question
00:06:40.420 If you would like to opt for the other question
00:06:42.580 The other question is
00:06:43.440 Give us what you think is the greatest pimp move
00:06:47.460 You know, like just the greatest pimp move
00:06:49.800 Like how to make yourself attractive
00:06:51.300 You know, so you start, Dr. Gabriel
00:06:53.620 Okay, alright, in the hot seat
00:06:54.620 So, the worst date
00:06:55.940 And I think that this is universal
00:06:57.420 Those are the guys
00:06:58.900 That all they do is talk about themselves
00:07:00.160 Truly
00:07:01.080 As if they are the most interesting man in America
00:07:04.880 Right
00:07:05.220 Just brutal
00:07:06.020 So, just
00:07:06.620 Is that frequent?
00:07:08.440 Well, I mean, obviously I haven't been dating for a while
00:07:10.560 But, yeah
00:07:11.440 I don't think that's necessarily
00:07:13.100 Guys
00:07:16.200 I think that's people right now
00:07:17.900 Yeah
00:07:18.160 You know
00:07:18.760 What I've noticed from the social media
00:07:21.500 You know
00:07:22.160 I'm old enough to know what it was like
00:07:24.720 Before the social media craze hit
00:07:26.740 And a lot of the younger people
00:07:28.280 You know
00:07:28.660 They don't really remember
00:07:29.700 Because they weren't around
00:07:30.960 And
00:07:31.420 I think it's
00:07:34.360 Greatly accelerated the level of narcissism
00:07:37.600 In our society
00:07:39.620 Yeah
00:07:39.900 You know
00:07:40.080 It seems that
00:07:40.700 It's really hard to have a conversation
00:07:42.620 Where someone just doesn't want to like
00:07:45.340 Barf out all the good shit about themselves
00:07:48.240 Yeah
00:07:48.540 All the time
00:07:49.000 It's kind of weird
00:07:50.220 It is weird
00:07:50.900 You know, it's really interesting
00:07:51.820 And then they believe their own hype
00:07:53.460 Yeah
00:07:54.120 And that's what's even weirder
00:07:55.240 Yeah
00:07:55.940 You know
00:07:56.400 Yeah
00:07:56.660 Yeah
00:07:57.040 Do you think
00:07:57.760 You mean like these motherfuckers on Instagram
00:07:59.240 That have like 1.7 million followers
00:08:01.500 And they get 4,000 comments on their fucking posts
00:08:04.420 And no one knows who the fuck they are
00:08:07.580 Right
00:08:07.900 Like, and then all of a sudden
00:08:08.860 They walk around with their chest puffed out
00:08:10.580 Like there's some kind of
00:08:11.340 Like, dude
00:08:12.000 Just because you went and bought a bunch of fake shit
00:08:14.180 Right
00:08:14.700 And it makes it look like online
00:08:16.080 Everybody knows who you are
00:08:17.540 Doesn't mean that everybody knows who the fuck you are
00:08:19.340 Yeah
00:08:19.640 Or that you've done any of the work
00:08:21.100 That's right
00:08:21.480 That is required to get there
00:08:22.580 You ever wonder like
00:08:23.460 How is it possible
00:08:24.520 That you could actually pay for all those followers
00:08:26.600 And that
00:08:27.220 And that
00:08:27.780 You know deep down
00:08:28.940 That
00:08:29.460 98% of your followers are bots
00:08:31.760 But you still feel good about that
00:08:33.820 Bro
00:08:34.080 I don't think they feel good
00:08:35.320 You don't think they do
00:08:35.540 I don't think they do either
00:08:36.380 I bet you they live in fucking fear
00:08:37.920 And they're waiting for the shoe to drop
00:08:39.300 Where they're gonna get fucking caught
00:08:40.560 Yeah
00:08:40.880 I'm sure that's a terrible way to live
00:08:42.580 Because
00:08:43.020 Dude
00:08:43.980 I mean I can't imagine what that would feel like
00:08:48.040 To like literally be pretending to be
00:08:50.080 Something that you're completely not
00:08:51.900 And then charging money
00:08:53.160 To talk about those things
00:08:55.900 It's just weird man
00:08:57.600 And it's weird to me
00:08:58.480 That the government has to come in
00:08:59.860 And like
00:09:00.220 Just put some of these motherfuckers in jail 1.00
00:09:02.820 To make a point
00:09:03.500 Yeah
00:09:03.920 Like scant
00:09:04.820 Yeah
00:09:05.140 But I mean dude
00:09:06.120 Because it is fraud
00:09:07.080 It is totally fraud
00:09:08.280 But the
00:09:08.740 And we're getting off track with this
00:09:10.560 But I mean
00:09:11.080 I think it's what you said
00:09:13.640 I think people start to believe
00:09:15.180 Their own shit
00:09:15.920 Yeah
00:09:16.300 And then
00:09:16.920 All of a sudden
00:09:18.380 Like that doesn't
00:09:19.740 It's not gonna make it true man 0.99
00:09:21.360 Right
00:09:21.680 You know
00:09:22.140 And then you see these same guys
00:09:23.660 And girls
00:09:24.240 Like throwing events
00:09:25.820 And having parties
00:09:26.740 And doing these things
00:09:27.700 Like they're celebrities
00:09:28.580 Like you know
00:09:29.720 Oh
00:09:30.080 Saturday night's
00:09:31.880 My birthday party
00:09:33.060 And they make like a fucking flyer for it
00:09:34.960 It's like dude
00:09:35.360 What the fuck is going on
00:09:36.840 Like when I was growing up
00:09:38.100 You fucking
00:09:38.840 Saturday night
00:09:39.980 It was your birthday
00:09:40.680 And still
00:09:41.740 Like dude
00:09:42.320 I'm gonna call three of my boys
00:09:43.420 I'm gonna say
00:09:43.780 Hey let's go get fucked up
00:09:44.900 Like you know what I'm saying
00:09:46.440 Like oh we're not making a fucking
00:09:47.620 Well actually
00:09:48.780 Madot and I might make a flyer
00:09:50.260 But it'll be for us
00:09:51.440 To send back and forth
00:09:52.440 To each other
00:09:53.440 Right
00:09:53.920 You know
00:09:54.300 And then just convince ourselves
00:09:55.640 That we're cool
00:09:56.340 But we don't fucking
00:09:57.460 You know
00:09:58.080 It's just weird man
00:09:59.060 Like there's weird shit going on
00:10:00.360 Yeah
00:10:00.580 Yeah
00:10:00.920 There is weird
00:10:01.960 What is going on
00:10:02.920 Like people are
00:10:03.620 People are going to great lengths
00:10:05.880 To prove that there's somebody
00:10:07.140 That there's significance
00:10:08.440 Yeah but man
00:10:09.180 You know like
00:10:09.880 How much better would the world be
00:10:11.500 If people were just
00:10:12.380 Be somebody to the people
00:10:14.120 Right next to them
00:10:14.960 Yeah
00:10:15.160 You know what I'm saying
00:10:15.900 I think that's great
00:10:17.000 Yeah like that's
00:10:17.780 That's the most important
00:10:19.180 That's the point
00:10:19.940 Right
00:10:20.280 You want to be someone
00:10:21.820 Start with the people
00:10:23.160 Right here next to you
00:10:24.140 Yeah
00:10:24.360 Let's do something for them
00:10:26.280 You know
00:10:26.920 If you really know
00:10:27.580 All this shit you say you know
00:10:28.820 Why don't you help
00:10:29.420 The motherfuckers you know 1.00
00:10:30.360 In real life
00:10:30.980 Yep
00:10:31.400 You know
00:10:31.980 But people don't want
00:10:32.860 To do that work anymore
00:10:33.780 They don't want to grind out
00:10:35.440 For 10 years or 20 years
00:10:36.840 Or 17
00:10:37.500 Yeah dude
00:10:38.600 Yeah
00:10:38.900 I made a story yesterday
00:10:40.380 About you know
00:10:41.700 Chris and myself
00:10:42.660 When we were starting
00:10:43.400 Our business
00:10:43.980 You know
00:10:46.480 The first 10 years
00:10:47.880 Like people think
00:10:48.460 This is bullshit
00:10:49.200 Like we're making it up
00:10:50.520 And the first 10 years
00:10:52.420 In business man
00:10:53.200 We fucking made
00:10:53.840 58 grand each
00:10:54.860 I can fucking prove it
00:10:56.780 Year 1 through 3
00:10:58.960 Zero bucks
00:10:59.760 Okay
00:11:00.360 7
00:11:01.840 Or 3 through 10
00:11:03.540 695 dollars a month
00:11:05.600 That's truly how we did it
00:11:07.260 And then when I say that
00:11:08.500 People are like
00:11:09.020 Well how the fuck
00:11:10.140 Did you survive
00:11:10.840 Well motherfucker
00:11:11.580 I worked other jobs
00:11:13.160 To keep my business open
00:11:14.400 That doesn't make any sense
00:11:16.380 Yep
00:11:16.680 You know
00:11:17.580 But look where we are now
00:11:19.260 You know what I mean
00:11:20.200 People just aren't
00:11:20.900 Willing to do that
00:11:21.720 They have all this technology
00:11:23.040 Yeah
00:11:23.320 All these things
00:11:24.200 At their disposal
00:11:24.960 Where they can literally
00:11:26.200 Connect with different people
00:11:27.600 In a meaningful way
00:11:28.720 Hundreds of times a day
00:11:31.200 But they choose not to do it
00:11:32.820 And instead
00:11:33.440 They want to pretend
00:11:34.540 Like they're a fucking celebrity
00:11:35.960 And everybody owes them
00:11:37.120 The conversation
00:11:37.920 Or the interest
00:11:39.140 Or the you know
00:11:40.220 Whatever it is
00:11:41.120 The attention
00:11:42.000 The likes
00:11:42.760 The shares
00:11:43.300 Whatever
00:11:43.780 You know
00:11:45.040 People don't owe you
00:11:45.900 That shit
00:11:46.420 You know
00:11:47.880 Just because you have
00:11:48.820 A million followers
00:11:49.700 That you fucking bought
00:11:50.660 Doesn't mean people
00:11:51.320 Are going to listen to you
00:11:52.100 You know
00:11:52.820 So we have a situation
00:11:54.080 Right now going on
00:11:55.340 Where
00:11:55.620 I think people
00:11:57.620 Are just fucking lost man
00:11:58.860 I think people
00:11:59.840 Are really lost
00:12:00.680 They've lost the ability
00:12:02.120 To communicate
00:12:02.980 And care about the people
00:12:04.180 Right next to them
00:12:05.040 And instead prefer
00:12:06.780 To put out this image
00:12:08.460 That they think
00:12:09.320 Is going to
00:12:09.680 Improve their existence
00:12:11.540 When in reality
00:12:12.700 All it does
00:12:13.240 Is take away
00:12:13.800 From their existence
00:12:14.540 Because it's taken away
00:12:15.580 From their soul
00:12:16.240 Yeah
00:12:16.880 You know what I mean
00:12:17.480 Like dude
00:12:17.880 If you're making up
00:12:19.060 All this shit
00:12:19.840 And you're trying
00:12:21.020 To be something
00:12:21.700 That you're not
00:12:22.420 That's going to
00:12:23.180 Wear you down man
00:12:24.260 On the inside
00:12:25.100 Because you know
00:12:25.780 You're fucking lying
00:12:26.640 And that's going to
00:12:27.620 Kill your confidence
00:12:28.380 It's going to kill
00:12:29.100 Your self esteem
00:12:30.000 It's going to make you
00:12:31.000 Uber paranoid
00:12:32.240 All these different things
00:12:33.880 And like dude
00:12:34.380 If people would just
00:12:35.120 Start here
00:12:35.800 And here
00:12:36.540 And here
00:12:37.320 And learn how
00:12:39.840 To be good at it
00:12:40.480 You know
00:12:40.820 People would probably
00:12:41.700 Listen
00:12:42.100 And it would start
00:12:42.920 To grow
00:12:43.480 You know what I mean
00:12:44.400 Fuck dude
00:12:45.280 I was writing shit
00:12:46.120 On Facebook
00:12:46.620 In 2009
00:12:48.000 And it was getting
00:12:49.540 Three fucking likes
00:12:50.580 You know what I'm saying
00:12:51.700 Like nobody gave a shit
00:12:53.380 But here we are
00:12:54.880 Ten plus years later
00:12:56.200 And it's different
00:12:57.020 And people just
00:12:57.800 Aren't willing to accept
00:12:59.200 That that's how it works
00:13:01.040 It just does
00:13:02.120 I don't know anybody
00:13:03.300 In life
00:13:03.820 Who's literally
00:13:04.900 Made something
00:13:06.240 Of themselves
00:13:06.900 And it hasn't
00:13:08.860 Taken them a decade
00:13:09.880 A hundred percent
00:13:10.580 And that goes back
00:13:11.320 To this epidemic
00:13:12.140 Of bullshit
00:13:13.180 That we're hearing
00:13:13.880 In society
00:13:14.620 About nutrition
00:13:15.780 And health
00:13:16.500 And wellness
00:13:17.080 Those people
00:13:17.740 Haven't done the work
00:13:18.540 Right
00:13:18.960 They haven't done
00:13:20.700 Ten, twenty, thirty
00:13:22.700 Years of the work
00:13:23.560 Right
00:13:23.920 But their opinion
00:13:25.920 Is relevant
00:13:26.460 That's right
00:13:26.960 Your opinion
00:13:27.380 Is not relevant
00:13:28.100 That's right
00:13:28.760 It's not relevant
00:13:29.360 They want instant gratification
00:13:30.320 They want instant satisfaction
00:13:31.640 What you're saying
00:13:32.240 I think
00:13:32.600 It's irrelevant information
00:13:33.900 And so for example
00:13:35.520 I'll give you an example
00:13:36.300 So you know
00:13:37.300 On my Instagram
00:13:38.040 I feel very passionately
00:13:39.600 About just health
00:13:41.260 And wellness
00:13:41.560 Because I care about people
00:13:42.460 So you know me
00:13:43.160 I fucking care
00:13:44.380 About their life
00:13:45.520 I do
00:13:46.320 Dude that's one of
00:13:47.100 My favorite things
00:13:48.120 About you
00:13:48.680 I told you this
00:13:49.680 The other day
00:13:50.060 Yes
00:13:50.400 And I care deeply
00:13:51.700 I mean I have invested
00:13:52.800 People invest in
00:13:53.760 Peripheral things
00:13:54.480 I've invested in myself
00:13:55.800 Hundreds and thousands
00:13:57.280 Of dollars in debt
00:13:59.840 To invest in my education
00:14:01.400 So I can serve
00:14:02.660 Other people truly
00:14:03.740 And so I post these things
00:14:05.680 That I are
00:14:06.540 That I know
00:14:07.880 Are very well vetted
00:14:09.320 And validated
00:14:10.220 It's science
00:14:11.060 It's the laws of science
00:14:12.540 And you know
00:14:13.440 I've spent time
00:14:14.260 Learning this
00:14:15.300 And studying this
00:14:15.900 From the best
00:14:16.440 And I get tons
00:14:18.340 Of comments
00:14:19.020 From 17 year old girls 0.98
00:14:20.380 Or guys
00:14:21.380 About how
00:14:22.260 I'm lying
00:14:23.380 I'm funded by the industry
00:14:24.960 All this bullshit
00:14:25.860 Right
00:14:26.280 Yeah
00:14:26.520 As if their opinion
00:14:27.840 Is relevant
00:14:28.340 Right
00:14:28.600 Right
00:14:28.860 It's not relevant
00:14:29.540 Right
00:14:29.800 Even if
00:14:30.480 Even if they have
00:14:31.400 A couple hundred thousand followers
00:14:32.680 Well that's what they think
00:14:33.700 Makes them relevant
00:14:34.400 But they're not
00:14:35.260 I know
00:14:35.780 But that's
00:14:36.740 But this is the problem
00:14:37.740 That we have in society
00:14:38.740 It's so interesting
00:14:38.820 Everybody's so quick
00:14:40.600 To just want to like
00:14:42.320 Have the answer
00:14:43.200 And be right
00:14:44.180 Versus actually taking
00:14:45.820 The time to listen
00:14:46.740 Yeah
00:14:47.620 Oh and putting in
00:14:48.820 You've been in business
00:14:49.680 For how long have you been
00:14:50.560 21
00:14:50.880 Okay
00:14:51.800 21 years
00:14:52.420 So you're telling me
00:14:53.100 You've put in the time
00:14:53.940 Yeah
00:14:54.500 You've earned it
00:14:55.400 You've earned the right
00:14:56.500 To have a platform
00:14:57.660 And to have an opinion
00:14:58.540 That people listen to
00:14:59.300 I kind of chuckle
00:14:59.940 When I hear you say
00:15:00.640 That their criticism
00:15:01.340 Is that oh you're just
00:15:02.200 Paid by the industry
00:15:02.940 Well I'm pretty sure
00:15:04.100 That there are tons of people
00:15:05.120 In the industry
00:15:05.640 That hate you
00:15:06.220 You know what I'm saying
00:15:07.780 Oh yeah yeah yeah
00:15:08.460 Like you're not
00:15:09.060 You're not out there
00:15:09.800 Promoting the establishment
00:15:11.160 You know
00:15:11.680 That comes from people
00:15:13.660 Wanting to be an expert
00:15:15.520 Before they've done
00:15:16.440 The fucking work
00:15:17.360 Right
00:15:17.640 You know
00:15:18.360 They want to
00:15:19.200 And dude
00:15:19.920 A lot of these things
00:15:20.900 Like you know
00:15:21.540 I understand
00:15:22.380 Like okay
00:15:23.240 Let's just talk about
00:15:24.160 Vegans for just one second
00:15:25.520 Alright
00:15:26.140 I understand
00:15:27.640 Why you want
00:15:29.100 Why you believe in that
00:15:31.000 I truly get it
00:15:32.320 I truly get why you believe
00:15:35.020 And why you live that lifestyle
00:15:37.220 I understand dude
00:15:38.400 I fucking care about animals too
00:15:40.160 And I get it
00:15:40.860 I get it
00:15:41.260 I get it
00:15:41.620 I get it
00:15:42.080 Totally get the emotional investment
00:15:44.340 That people have in it
00:15:45.360 Yeah
00:15:45.960 But when you stand up
00:15:47.100 And you start saying
00:15:48.240 Things that just aren't true
00:15:50.380 It discredits the movement
00:15:52.520 Yeah
00:15:53.000 So like for example
00:15:54.700 Like you know
00:15:55.880 Dude I've been attacked
00:15:56.880 By vegan people
00:15:57.840 By posting pictures of my dog
00:15:59.600 And then they come on my page
00:16:01.100 And say you don't love your dog
00:16:02.000 You eat fucking meat
00:16:02.800 And I'm like
00:16:03.660 Well that's some
00:16:05.380 Really fucking weird logic
00:16:07.100 But you know
00:16:08.300 I do eat meat
00:16:09.360 And I do love my dog
00:16:10.440 And I can do both
00:16:11.200 Alright
00:16:11.720 Now I'm not barbecuing
00:16:12.860 My fucking dog
00:16:14.120 Right
00:16:14.480 Like you know
00:16:15.140 But like
00:16:15.660 They
00:16:16.480 The
00:16:17.500 The
00:16:17.880 There's no logic
00:16:18.880 In any of the arguments
00:16:19.780 And they're the most
00:16:20.680 I have to say
00:16:21.640 They're the most abusive
00:16:22.660 And aggressive group
00:16:23.600 For sure
00:16:24.000 They truly wanted
00:16:25.220 Their message to be heard
00:16:26.260 Now
00:16:26.520 It's
00:16:27.140 That's not the way to do it
00:16:28.260 Now I agree
00:16:29.000 And it's a culture problem
00:16:30.340 In their movement
00:16:31.240 I totally agree with that
00:16:33.380 They
00:16:35.040 There is
00:16:36.580 Now
00:16:37.080 With that being said
00:16:38.100 There is a lot of vegans
00:16:39.380 I'm friends with
00:16:40.000 That actually
00:16:40.520 Totally
00:16:40.580 Me too
00:16:41.120 That actually
00:16:41.360 Totally get it
00:16:42.600 Yeah
00:16:42.900 And they look at the science
00:16:44.100 And they say
00:16:45.080 Okay
00:16:45.360 I know the science is this
00:16:47.040 But I still choose to do this
00:16:48.640 Because I feel it's the right thing to do
00:16:50.480 Right
00:16:50.820 That is a
00:16:51.380 That is okay
00:16:52.260 But what's not okay
00:16:53.760 Is when you force shit out
00:16:55.660 That's not true
00:16:56.600 Right
00:16:56.920 People make decisions
00:16:58.040 Based upon that information
00:16:59.440 And they end up less healthy
00:17:01.040 Because of it
00:17:01.780 And that's the problem they have
00:17:03.380 Plus
00:17:04.220 When you
00:17:05.040 Attack
00:17:05.760 Attack
00:17:06.080 Attack
00:17:06.400 Attack
00:17:06.700 Attack
00:17:07.080 What's the natural
00:17:08.400 Reaction of someone
00:17:09.800 When you attack them
00:17:10.960 To resist
00:17:11.840 Right
00:17:12.340 So
00:17:12.920 If you really care about
00:17:14.600 The vegan movement
00:17:15.560 You vegans out there listening
00:17:17.800 Listen
00:17:18.600 I get it dude
00:17:19.540 I make a lot of vegan products
00:17:21.100 I try to create the best vegan products
00:17:22.920 On the face of the earth
00:17:24.280 For you guys
00:17:24.860 I totally support what you're doing
00:17:26.700 But
00:17:27.660 Understand
00:17:29.100 That when you attack
00:17:30.240 Attack
00:17:30.520 Attack
00:17:30.840 Attack
00:17:31.120 You're hurting
00:17:32.060 The moral cause
00:17:33.560 That you're trying to promote
00:17:34.660 Totally
00:17:35.440 So if they could reorganize
00:17:36.980 Their methods
00:17:37.680 They'd be a lot more effective
00:17:39.040 And happier
00:17:40.080 Yeah
00:17:40.700 So while we're on that topic
00:17:41.940 Because let's just roll with this
00:17:43.360 Because this is something
00:17:44.120 That we had
00:17:44.700 We had planned
00:17:45.380 As a topic to discuss
00:17:46.940 So a recent
00:17:49.440 Valentine's survey
00:17:50.460 Said that
00:17:51.400 In spite of the fact
00:17:52.260 That everybody
00:17:53.320 Dogs on the whole idea
00:17:54.560 Of dinner and a movie
00:17:55.420 As sort of
00:17:56.540 Uninspiring
00:17:57.560 And boring
00:17:58.020 And cliche
00:17:58.460 The reality is
00:17:59.180 Is the vast majority
00:18:00.020 Of Americans
00:18:00.580 Actually say
00:18:01.460 Yeah just having dinner together
00:18:02.700 And chilling
00:18:03.080 Is a really really great thing
00:18:04.440 So you guys are talking
00:18:05.740 About vegans
00:18:06.440 I mentioned earlier
00:18:08.120 There's a war 0.71
00:18:09.040 Going on in America
00:18:10.120 It's a war 0.84
00:18:11.300 For America's mouth
00:18:13.760 And stomach
00:18:14.320 And it has to do with
00:18:14.900 Because it's a war
00:18:15.420 For dollars
00:18:15.860 Right
00:18:16.160 And it's a war
00:18:17.760 About meat
00:18:19.000 So I think this really ties in
00:18:21.540 To what you guys
00:18:22.520 Are talking about already
00:18:23.280 So let's just go with it
00:18:24.160 I was going to wait
00:18:24.820 Until later
00:18:25.180 To talk about that
00:18:25.960 But let's talk about it
00:18:26.920 What's this war
00:18:27.820 Going on right now
00:18:28.720 About meat
00:18:29.280 Yeah
00:18:29.460 So it's
00:18:30.200 Like Andy was saying
00:18:31.220 There's
00:18:31.760 This ethical dilemma
00:18:33.700 Where people have
00:18:34.820 This issue with eating meat
00:18:35.900 But it's
00:18:37.400 It's not about meat
00:18:38.800 Right
00:18:39.080 It's about misinformation
00:18:40.040 And pushing an agenda
00:18:41.020 So you've got
00:18:41.580 Two very separate groups
00:18:42.880 You have the people
00:18:44.220 That are really into
00:18:44.940 Eating meat
00:18:45.480 And protein
00:18:46.060 And health
00:18:46.640 And then you've got
00:18:47.320 This vegan vegetarian group
00:18:49.100 And it's really divided
00:18:51.300 And so what's happened
00:18:52.980 Is we're hearing
00:18:53.940 A lot of false information
00:18:55.500 That's literally
00:18:57.400 Poisoning our country
00:18:58.460 So what's basically
00:19:00.060 The position
00:19:00.740 Of the vegan people
00:19:01.980 Is it
00:19:02.740 Is it
00:19:03.060 It's both
00:19:03.880 Animals
00:19:04.480 And animal products
00:19:05.300 Will kill you
00:19:05.780 Animals and animal products
00:19:07.080 Will kill you
00:19:07.700 And it's bad for the environment
00:19:08.820 And it's bad for the environment
00:19:09.920 And it's cruel to animals
00:19:11.040 Right
00:19:11.460 That's what
00:19:11.860 I mean cruelty
00:19:12.940 You're
00:19:13.920 I mean if you take that
00:19:15.380 Off the
00:19:16.260 The table
00:19:17.220 Right
00:19:17.500 Animals
00:19:18.000 You do have to kill them
00:19:19.600 To
00:19:20.060 Right
00:19:20.580 Eat them
00:19:21.100 That would be really weird
00:19:21.880 To do it while they're alive
00:19:22.780 Yeah right
00:19:23.440 But then the other aspects
00:19:25.440 Of that
00:19:25.900 Is if it's bad for the environment
00:19:27.220 Or bad for your health
00:19:28.140 Are total lies
00:19:28.840 Right
00:19:29.040 Let's talk about
00:19:29.600 The cruelty piece later
00:19:30.460 But let's
00:19:30.860 Let's talk a little bit
00:19:31.780 About that
00:19:32.160 So their contention
00:19:33.320 Is that
00:19:33.860 Beef is actually
00:19:35.320 I've actually heard vegans
00:19:36.620 Say it's a carcinogen
00:19:37.560 Right
00:19:37.820 You know that's something
00:19:38.780 I hear left and right
00:19:39.700 So let's talk about that
00:19:40.820 Is beef bad for you
00:19:42.320 So no
00:19:42.900 And there's never
00:19:43.980 I mean there's never been
00:19:45.120 Any kind of
00:19:46.320 Randomized control trials
00:19:47.460 Or high quality evidence
00:19:48.620 To support that
00:19:49.360 That's it
00:19:50.800 It's simple
00:19:51.320 You talk about cancer risk
00:19:53.140 Smoking and cancer
00:19:54.360 When you think about
00:19:55.020 What that is
00:19:55.620 There's a 2,000
00:19:57.200 A 3,000 increase
00:19:58.640 In the risk of cancer
00:20:00.260 If you smoke
00:20:00.860 All the data
00:20:02.800 Out in
00:20:03.460 You know
00:20:03.980 In the atmosphere
00:20:04.920 If you eat
00:20:05.820 Animals
00:20:06.960 And the risk of cancer
00:20:08.920 Is 0.88
00:20:09.280 Considered not
00:20:11.580 Statistically significant
00:20:13.160 So what's motivating them
00:20:14.700 To tell people
00:20:15.240 That it's
00:20:15.720 It's industry
00:20:16.320 It's an
00:20:16.940 It's industry
00:20:17.740 It's an
00:20:18.240 It's an angle
00:20:19.380 Of fear
00:20:21.260 That they can push
00:20:22.720 Into people's brains
00:20:24.180 That convinces them
00:20:26.140 To go along
00:20:26.640 With their moral agenda
00:20:27.720 Yes
00:20:28.120 It is a moral agenda
00:20:29.220 So it's manipulating science
00:20:31.200 To promote a moral agenda
00:20:34.020 So and they're thinking
00:20:35.120 The thinking behind
00:20:36.120 Because I've talked to many people
00:20:37.380 Yeah
00:20:37.960 That are like very
00:20:40.360 Responsible vegans
00:20:42.420 And they agree 0.71
00:20:43.140 There's a big problem
00:20:43.940 With the vegan culture
00:20:44.740 And yes
00:20:45.440 Same with the patients
00:20:46.380 And people that I take care of
00:20:47.500 Right
00:20:47.720 Yeah
00:20:48.040 And they will tell you
00:20:49.140 That they are encouraged
00:20:50.740 Vegan
00:20:51.140 There's a lot of vegan leaders
00:20:52.460 Out there I guess
00:20:53.340 Or influencers
00:20:53.940 That encourage people
00:20:55.680 To push these things out
00:20:57.540 Because they're
00:20:59.240 In their mind
00:21:00.040 It doesn't matter
00:21:01.180 How the quote unquote
00:21:03.060 Murders stop
00:21:04.640 Whatever it takes
00:21:05.840 To stop the murders
00:21:06.660 We're gonna stop them
00:21:07.440 Stand in front of a truck
00:21:08.960 Fucking burn places down
00:21:11.180 Whatever the fuck it takes
00:21:12.460 Right
00:21:13.000 Okay
00:21:13.280 So when that's the mentality
00:21:16.260 It's okay then
00:21:17.440 To just make shit up
00:21:18.640 Right
00:21:18.840 To polarize people
00:21:20.620 And scare them
00:21:21.440 And fear them
00:21:21.940 And shame them
00:21:22.600 Into a decision
00:21:23.300 But I'm sorry
00:21:24.360 That's not fucking America
00:21:25.380 And most people
00:21:26.160 Don't care about eating beef
00:21:27.120 They're gonna eat a steak 0.72
00:21:27.960 And be okay with it
00:21:28.700 That's right
00:21:29.180 So the other tactics
00:21:30.120 Are gonna say
00:21:30.760 It's bad for the environment
00:21:31.600 And bad for your health
00:21:32.380 Right
00:21:32.620 And you know
00:21:33.320 There's scientists right now
00:21:34.520 And it's really interesting
00:21:35.340 You know I was trained
00:21:36.660 By scientists
00:21:37.280 That have a lot
00:21:37.880 Of integrity
00:21:38.860 Dr. Donald Lehman
00:21:39.980 He's one of the OGs
00:21:41.140 Of protein metabolism
00:21:43.160 And he doesn't care
00:21:44.220 What the answer is
00:21:44.920 He cares about the truth of it
00:21:46.040 You've got other guys
00:21:47.740 Like David Katz
00:21:49.020 And this health initiative
00:21:50.160 Where they try to change
00:21:51.520 The biological value
00:21:52.940 Of protein
00:21:53.500 Literally
00:21:54.360 The biological value
00:21:55.680 And say
00:21:56.040 Wheat protein
00:21:56.840 Is the same as animal protein
00:21:58.080 But it's not
00:21:58.660 But they
00:21:59.380 They have enough funding
00:22:00.660 And enough money behind them
00:22:01.940 That they do studies
00:22:02.800 That literally
00:22:03.740 Are so false
00:22:05.160 Well that's what
00:22:05.920 They work to change
00:22:07.220 The biological value
00:22:07.680 What are the
00:22:08.280 Sorry go ahead
00:22:09.120 That's something that
00:22:10.180 That people need to understand
00:22:11.780 About studies
00:22:12.440 Yeah
00:22:13.020 Is when you fund a study
00:22:14.400 You can get any fucking answer
00:22:15.780 You want
00:22:16.320 Yeah
00:22:17.060 People don't realize that
00:22:18.260 There's a million companies
00:22:19.800 Out there
00:22:20.220 That will
00:22:20.700 That will study
00:22:21.760 Do a study for you
00:22:23.600 Privately
00:22:24.920 And basically come out
00:22:26.360 With the answer
00:22:26.900 That you're looking for
00:22:27.840 It's not talked about
00:22:29.200 It's not spoken about
00:22:30.480 It's not in writing
00:22:31.700 But it's an unspoken thing
00:22:33.480 Like hey
00:22:33.920 We're funding you
00:22:34.880 We kind of need this answer
00:22:37.000 To come out
00:22:37.540 And then it comes out
00:22:38.860 You know what
00:22:39.380 You know what I think of
00:22:40.120 When you say that Andy
00:22:40.900 Is that
00:22:41.360 Correct me if I'm wrong doc
00:22:42.840 But wasn't it
00:22:44.020 A couple years ago
00:22:44.740 Or maybe even just
00:22:45.540 Within the last year
00:22:46.260 That the American Heart Association
00:22:47.700 Came out with a thing
00:22:48.580 That basically said
00:22:49.260 That coconut oil
00:22:50.760 Was bad for you
00:22:51.840 And that corn oil 0.71
00:22:53.180 Was preferable
00:22:54.000 And most doctors
00:22:55.740 Like especially functional doctors
00:22:57.400 Were going
00:22:57.800 Are you insane
00:22:59.100 Right
00:22:59.380 Like this was so blatant
00:23:00.900 Propaganda
00:23:01.860 Yeah
00:23:02.040 So talk about that
00:23:03.500 It's just rampant
00:23:04.480 So the American Heart Association
00:23:06.060 Gets money from
00:23:07.000 Processed foods like oatmeal
00:23:08.720 Where on the other end
00:23:11.200 Of the spectrum
00:23:11.740 Is commodities
00:23:13.240 Like beef
00:23:14.060 And egg
00:23:14.580 They can't
00:23:15.640 The money doesn't go
00:23:17.200 To sources like
00:23:18.100 The American Heart Association
00:23:19.060 And they're very
00:23:19.800 Because they're
00:23:20.480 Under the umbrella
00:23:21.480 Of the USDA
00:23:22.040 They're very limited
00:23:23.240 In what they can say
00:23:24.080 So all
00:23:24.960 Say beef could say
00:23:26.020 Is that it's part
00:23:26.640 Of a healthy diet
00:23:27.340 Whereas they can
00:23:29.000 Whereas
00:23:29.500 Processed foods
00:23:31.120 Can then
00:23:31.660 Give money
00:23:32.660 To the American Heart Association
00:23:34.080 Gives
00:23:34.840 You know
00:23:35.720 Millions
00:23:36.580 And then
00:23:38.200 American Heart Association
00:23:39.240 Will say
00:23:39.860 Eat oatmeal
00:23:40.900 That is
00:23:41.520 That's scary
00:23:42.420 Or eat corn oil
00:23:43.540 You know
00:23:44.120 And it's really interesting
00:23:45.040 The more integrity
00:23:46.880 The science has
00:23:48.480 For example
00:23:49.760 It's very hard
00:23:50.840 For industry science
00:23:51.940 To come out
00:23:52.560 Wow
00:23:53.480 Industry science
00:23:54.340 Would be egg
00:23:55.200 And beef
00:23:55.720 And those kinds of things
00:23:57.280 It's very difficult
00:23:58.160 To get poor studies published
00:23:59.760 Because they're under
00:24:01.340 So much scrutiny
00:24:02.100 Oh
00:24:02.620 So you're saying
00:24:03.660 That's a good thing
00:24:04.280 Yeah
00:24:04.660 Yeah
00:24:05.000 As opposed to
00:24:06.400 I follow you
00:24:06.960 Yeah
00:24:07.260 Other aspects
00:24:08.540 Like Andy was talking about
00:24:09.760 So
00:24:10.740 I think the average consumer
00:24:13.080 I think this creates a problem
00:24:14.400 Which is that
00:24:14.880 We want to trust
00:24:15.800 The people in authority
00:24:16.760 We want to
00:24:17.600 And so it's scary
00:24:18.900 When we find out
00:24:19.840 That there's all this
00:24:20.400 So I have a question
00:24:21.160 Because you know
00:24:22.160 Sometimes in
00:24:23.140 In our economy
00:24:24.920 Go ahead
00:24:25.680 Is that
00:24:26.300 We
00:24:27.080 The world that we live in
00:24:29.820 Has always been lied to
00:24:32.520 What's happening now
00:24:34.020 Is that
00:24:34.500 The transparency
00:24:35.300 Is so fucking easy now
00:24:37.240 And it's so easy
00:24:38.320 To look beyond
00:24:39.160 What people are saying
00:24:40.180 Or their marketing message
00:24:41.180 Or their this
00:24:41.860 That
00:24:42.620 We're starting to figure out
00:24:44.360 That we're
00:24:44.740 We've been manipulated
00:24:46.340 For a long time
00:24:47.360 Yeah
00:24:47.640 And that's really
00:24:48.600 What's going on
00:24:49.520 So like
00:24:50.040 This isn't new
00:24:51.180 It's just new
00:24:52.020 That we know about it
00:24:52.980 Does that make sense?
00:24:53.620 Yeah
00:24:53.760 It makes total sense
00:24:54.480 So
00:24:54.780 This show is about
00:24:56.940 Telling the truth
00:24:57.560 And we are
00:24:58.360 We do our best
00:24:59.580 Not to be biased
00:25:00.440 Either way
00:25:00.860 Politically
00:25:01.380 You know
00:25:01.820 Democrat
00:25:02.440 Republican
00:25:02.960 Conservative
00:25:03.400 Liberal
00:25:03.720 I feel like
00:25:05.340 In America
00:25:05.760 In the history of America
00:25:07.220 Sometimes there are
00:25:08.240 Certain parties
00:25:08.900 That are more responsible
00:25:10.200 For something bad
00:25:11.260 In America
00:25:11.700 Than the other party
00:25:12.440 But in this case
00:25:13.600 With the issue
00:25:15.280 Of the way
00:25:16.220 That this is working
00:25:16.920 Where you have
00:25:17.340 These big companies
00:25:19.580 Controlling
00:25:20.220 The outcome
00:25:21.300 Yeah
00:25:21.620 I feel like
00:25:23.480 Both parties
00:25:24.180 Are responsible
00:25:24.760 For letting this happen
00:25:25.720 Is that true?
00:25:26.460 You know
00:25:26.720 I don't know
00:25:27.240 I feel
00:25:27.760 I don't know
00:25:28.460 I feel like
00:25:28.840 There's a lot of
00:25:29.360 Industry and
00:25:30.020 Pharmaceutical funding
00:25:30.880 That make things
00:25:31.940 Very confusing
00:25:33.640 And then
00:25:34.380 You have
00:25:34.880 The
00:25:35.220 You know
00:25:36.320 Americans
00:25:36.700 Not doing their part
00:25:37.500 Yeah
00:25:37.980 Really not taking
00:25:38.840 Responsibility for themselves
00:25:39.980 You've got
00:25:40.520 You know
00:25:40.800 Like Andy was saying
00:25:41.420 About the
00:25:41.840 The million follower
00:25:43.060 17 year old girl
00:25:44.480 Just spewing
00:25:45.860 Because she read it
00:25:46.920 I don't know
00:25:48.200 She read a reddit post
00:25:49.400 Yeah
00:25:49.880 But now all of a sudden
00:25:51.300 She's an expert
00:25:52.000 Or her favorite pop star
00:25:52.760 Right
00:25:53.120 Actually said
00:25:54.000 Oh this is horrible
00:25:54.880 Dude you know what
00:25:55.620 If you want to do something
00:25:56.860 Because your favorite person
00:25:58.240 Does something
00:25:59.020 Fucking do it
00:26:00.360 That's not what we're saying
00:26:01.860 We're not saying this at all
00:26:03.120 But know the facts
00:26:04.820 Like dude
00:26:05.500 If you're going to do something
00:26:06.600 Know that
00:26:07.960 Like
00:26:08.840 Like here's where the problem
00:26:10.100 Comes in
00:26:10.700 In my opinion
00:26:11.520 Let's say you have someone
00:26:13.500 Who really wants to be healthy
00:26:15.120 They want to be healthy
00:26:16.560 They're sick
00:26:17.380 They want to be healthy
00:26:18.620 Right
00:26:19.240 And then they read
00:26:19.960 Some of this shit
00:26:20.840 Okay
00:26:21.680 That's put out
00:26:22.540 That isn't true
00:26:23.240 And they say
00:26:24.440 Fuck alright
00:26:25.100 Well that sounds pretty good
00:26:26.180 Because they're ignorant
00:26:27.020 To what's going on
00:26:28.140 Right
00:26:28.520 And then the person
00:26:29.980 Follows that
00:26:30.860 And actually gets less
00:26:31.680 Healthy
00:26:32.000 When their goal
00:26:32.880 Is to be more healthy
00:26:33.680 And then they get sick
00:26:34.980 And die
00:26:35.400 That's not being considered
00:26:37.280 By anybody
00:26:38.120 And it's not being
00:26:38.780 Talked about by anybody
00:26:39.980 And there's a social
00:26:41.300 Responsibility
00:26:42.180 I agree
00:26:42.900 With exactly what you said
00:26:44.900 Of American people
00:26:46.220 To put a stop
00:26:47.520 To this stuff
00:26:48.160 Because it's not right
00:26:49.620 People are getting sicker
00:26:51.160 They're not getting healthier
00:26:52.160 Alright
00:26:52.940 You
00:26:54.060 You cannot just
00:26:57.800 Make up shit
00:26:59.060 Because you feel
00:27:00.560 A certain way
00:27:01.380 And because of the way
00:27:02.980 That the internet
00:27:03.740 Has become this thing
00:27:05.980 Now
00:27:06.340 There's no checks
00:27:07.960 And balances
00:27:08.520 Against
00:27:09.540 You know
00:27:10.300 What's the worst thing
00:27:11.280 That can happen to you
00:27:12.260 Someone posts you
00:27:14.400 On another page
00:27:15.020 Says you're full of shit
00:27:15.880 Yeah
00:27:16.320 There's no fucking
00:27:17.140 People policing this shit
00:27:18.540 And we have a big problem now
00:27:20.660 Because now it's getting into
00:27:22.240 Like certain groups of people
00:27:24.520 Have figured out
00:27:25.440 That if they stomp
00:27:26.740 And scream 1.00
00:27:27.340 And shame
00:27:27.960 And yell 0.86
00:27:28.480 And fucking
00:27:29.140 Make embarrassments
00:27:30.940 And actually just become
00:27:32.020 A pain in the ass
00:27:33.000 Yeah
00:27:33.280 The other people
00:27:34.320 Will just shut the fuck up 1.00
00:27:35.460 Yep
00:27:35.680 And that's a problem
00:27:36.980 That's a big problem
00:27:38.740 So we have a scenario now
00:27:40.520 Where you know
00:27:41.760 People are willing
00:27:42.460 To shout people down
00:27:43.680 That actually know the truth
00:27:44.780 And eventually
00:27:45.320 The smart people
00:27:46.320 Just shut the fuck up 1.00
00:27:47.480 They're just gonna say
00:27:48.220 You know what
00:27:48.620 You guys fucking deal with this
00:27:49.600 You do your own thing bro
00:27:50.680 You guys deal with it
00:27:51.920 Dude you're totally right
00:27:52.800 In fact
00:27:53.220 And this is
00:27:54.020 This has become
00:27:54.720 More and more
00:27:55.500 A strategy
00:27:56.200 Of people who
00:27:57.140 Are out there
00:27:57.820 Promoting falsehood
00:27:58.860 That instead of
00:27:59.600 I'm guessing
00:28:00.500 I'm gonna guess about you
00:28:01.740 Doc
00:28:02.280 That if somebody
00:28:03.460 Came onto your page
00:28:04.680 And said
00:28:05.040 Listen
00:28:05.340 I respect your position
00:28:07.860 I disagree with it
00:28:09.820 Here's why I disagree
00:28:11.020 You would totally
00:28:11.860 Respect that person
00:28:12.640 But I'm guessing
00:28:13.280 That that's not
00:28:13.880 What you get
00:28:14.340 Nine times out of ten
00:28:15.380 You probably get
00:28:16.080 You hate animals
00:28:17.680 You're an animal hater
00:28:19.320 Or
00:28:19.720 You're cruel
00:28:20.240 Or
00:28:20.660 Like it's
00:28:21.100 There's not an engagement
00:28:23.200 With the facts
00:28:23.860 There's name calling
00:28:24.740 Or people that think
00:28:25.820 They know what they're
00:28:26.280 Talking about
00:28:26.900 Writing a whole bunch
00:28:27.920 Of stuff that's just
00:28:28.580 Not true
00:28:29.280 And then it's
00:28:29.660 Confusing everybody else
00:28:30.520 Right
00:28:30.760 And because that person
00:28:32.880 Has some semblance
00:28:34.000 Of they sound intelligent
00:28:35.280 Right
00:28:35.780 But I don't have time
00:28:36.880 Because I actually do
00:28:37.880 The real work
00:28:38.400 And see patients
00:28:39.280 Yeah
00:28:39.560 I don't have time
00:28:40.520 To sit
00:28:40.840 With all these
00:28:41.400 Nonsense
00:28:41.880 Become a social warrior
00:28:42.560 Yeah
00:28:43.160 I don't have time
00:28:44.060 So that's the problem
00:28:45.860 Right
00:28:46.140 We have a problem
00:28:47.220 Where a lot of
00:28:48.640 Motherfuckers 1.00
00:28:49.160 Who aren't doing shit
00:28:49.960 Become the social voices
00:28:51.300 For all these
00:28:52.500 Different movements
00:28:53.320 Yeah
00:28:53.580 And the real experts
00:28:54.700 The people who know
00:28:55.600 They're actually busy
00:28:56.580 Doing real work
00:28:57.380 Right
00:28:57.620 Doing real work
00:28:58.660 So now we have
00:28:59.660 A scenario where
00:29:00.620 There's so much
00:29:02.000 Misinformation being
00:29:03.000 Thrown out there
00:29:03.580 Because you have
00:29:04.080 Another group that's
00:29:05.000 Like dude
00:29:05.820 I'm not gonna sit there
00:29:07.180 And argue with someone
00:29:08.280 On the internet
00:29:08.780 Like I had a guy
00:29:09.640 Come at me the other day
00:29:10.780 On something I said
00:29:12.620 About supporting Trump
00:29:14.060 Okay
00:29:14.700 Like
00:29:15.600 And he came at me
00:29:16.840 With all
00:29:17.100 Oh dude
00:29:18.220 You know
00:29:18.560 I love you
00:29:19.300 But you're fucking insane
00:29:21.540 You know
00:29:22.100 And then he came in with
00:29:23.040 You put kids in cages
00:29:25.060 And this and that
00:29:25.860 And this
00:29:26.260 And I'm like
00:29:26.920 What
00:29:27.320 I'm like
00:29:28.360 Okay
00:29:29.380 Well
00:29:30.380 Be specific
00:29:31.600 On what you're saying
00:29:32.400 Because if he did that
00:29:33.380 I don't know about it
00:29:34.140 Right
00:29:34.380 And then
00:29:35.180 So he came in
00:29:36.160 And he came in
00:29:36.700 With some more stuff
00:29:37.540 And I said
00:29:38.280 Okay
00:29:38.500 Well what does that mean
00:29:39.600 Like why do you think that
00:29:41.660 I'm literally trying to figure out
00:29:43.880 Right
00:29:44.060 Like is there some shit
00:29:45.140 I don't know
00:29:45.660 Where this motherfucker
00:29:46.360 Puts some motherfuckers 1.00
00:29:47.180 In a cage
00:29:47.720 Like you know what I mean
00:29:48.860 Yeah
00:29:49.080 No it wasn't that at all
00:29:50.320 I thought the same thing
00:29:50.940 It was just
00:29:51.500 It was just nonsense
00:29:52.520 And I finally said
00:29:53.980 He finally came back
00:29:55.300 After I asked him
00:29:55.880 A couple questions
00:29:56.580 And he said
00:29:57.540 Dude you're just
00:29:58.420 Toying with me
00:29:59.180 No I'm not
00:30:00.260 Toying with you
00:30:00.900 Right
00:30:01.040 I'm trying to
00:30:01.640 I'm trying to make you
00:30:02.640 Understand that what you're saying
00:30:04.060 Is complete bullshit
00:30:05.420 Right
00:30:06.100 And that's the problem
00:30:07.280 People don't want to accept
00:30:08.420 That they're full of shit
00:30:09.320 Yeah
00:30:09.580 And it's
00:30:10.400 I've never seen it before
00:30:11.420 It's like this confirmation bias
00:30:13.040 Right
00:30:13.580 Where you could literally say
00:30:14.660 The sky is blue
00:30:15.800 And someone said
00:30:17.080 No it's not
00:30:17.460 Yeah
00:30:17.780 Right
00:30:18.060 No it's really not
00:30:19.800 You say it is
00:30:21.360 The fucking world's flat
00:30:22.720 Yeah
00:30:23.040 I mean dude
00:30:23.660 Come on
00:30:24.520 People don't want to deal
00:30:25.820 With reality
00:30:26.380 Yeah
00:30:26.620 I had this recent experience
00:30:27.980 I was on national television
00:30:29.440 On the show called
00:30:30.620 The Doctors
00:30:31.080 And you know
00:30:32.440 A lot of the listeners
00:30:33.000 Probably don't know about it
00:30:34.300 Because maybe it's
00:30:35.440 I saw it
00:30:35.940 I looked it up
00:30:36.880 Alright okay
00:30:37.280 So they invited me out there
00:30:39.860 And I knew what I was getting into
00:30:41.340 It was five liberal doctors
00:30:44.900 And me
00:30:45.660 And when I say liberal
00:30:47.140 They had an agenda
00:30:48.300 And they were very plant based
00:30:50.560 Which is totally fine
00:30:51.600 And I would literally say
00:30:54.720 And this is a super simple concept
00:30:56.780 Animal protein is different
00:30:58.280 Than plant protein
00:30:59.180 I mean it's not
00:31:00.440 It's fucking fat
00:31:01.880 It's not
00:31:02.360 It's correct
00:31:03.040 It's not mind blowing
00:31:04.640 And the guy
00:31:07.220 Was just shaking his head
00:31:08.040 How can you argue
00:31:08.520 No it's not
00:31:09.440 How the fuck
00:31:10.080 This guy was a doctor
00:31:11.380 Yeah
00:31:12.000 Yeah yeah
00:31:12.820 I mean he's
00:31:13.920 Yes he is
00:31:14.900 But he is so deep
00:31:17.300 In his agenda
00:31:19.380 Yeah
00:31:21.020 You know
00:31:21.400 His ideology
00:31:22.560 Is driving his
00:31:24.360 His rationality
00:31:26.140 So he has to literally know
00:31:29.340 What he's saying is not true
00:31:30.740 I'm sure he does
00:31:31.460 And saying it anyway
00:31:32.080 I'm sure he does
00:31:32.920 Dude see that's fucked up
00:31:34.260 I understand
00:31:34.920 Those people should be in jail
00:31:35.580 So now
00:31:36.760 I'm on a show
00:31:39.060 With these five other physicians
00:31:40.380 Who are all plant based
00:31:41.860 And I'm giving them facts
00:31:43.740 And I'm saying
00:31:44.360 You know
00:31:44.800 This is the issue
00:31:46.360 We're not over consuming protein
00:31:47.880 It's not bad for us
00:31:48.980 We've never had any studies
00:31:51.140 Any randomized control trials
00:31:52.880 To determine that it is
00:31:53.920 And he said
00:31:54.240 Well we don't need
00:31:55.400 Randomized control trials
00:31:56.640 To determine that
00:31:57.560 Running with scissors
00:31:58.660 Is bad for our kids
00:32:00.320 That's the logic
00:32:01.060 Yes
00:32:01.640 And I said
00:32:02.220 But we have
00:32:02.700 Randomized control trials
00:32:03.700 That support these things
00:32:04.760 Are healthy
00:32:05.260 So
00:32:06.580 That is so crazy
00:32:07.700 But everybody listening
00:32:08.840 And then the way
00:32:09.560 They edit it
00:32:10.320 So then
00:32:11.020 You know
00:32:11.660 Here I am
00:32:12.020 Trying to speak up
00:32:12.900 To protect people
00:32:13.780 Everybody listening
00:32:15.080 Including the doctors
00:32:16.320 Just shut it down
00:32:17.480 And that is the problem
00:32:18.940 Because
00:32:19.300 From the top down
00:32:21.000 It's wrong
00:32:21.640 It's lies
00:32:22.200 Well we live in
00:32:22.900 Dude right now
00:32:24.280 Look man
00:32:25.480 People don't even have
00:32:26.660 A chance
00:32:27.500 No they don't
00:32:28.220 Because people
00:32:29.020 Are so fucking
00:32:30.320 Narcissistic
00:32:31.060 And fool of themselves
00:32:31.800 They don't even have a chance
00:32:32.620 They're not willing
00:32:33.360 They're not willing to say
00:32:34.340 You know what
00:32:34.880 I don't really know
00:32:36.280 Anything about that
00:32:37.120 Yeah
00:32:37.500 You know what I'm saying
00:32:38.720 No you're right
00:32:39.400 Like dude
00:32:39.900 To say I don't
00:32:40.780 That's not my bailiwick
00:32:41.960 Let me tell you too
00:32:42.160 I'm gonna tell you too
00:32:43.220 Dude motherfucker
00:32:44.440 If you
00:32:45.700 Think
00:32:47.100 That
00:32:47.920 You're going to
00:32:50.000 Bullshit your way
00:32:50.960 Through life
00:32:51.560 And somehow
00:32:52.080 Come out
00:32:52.620 The other end
00:32:53.380 Being successful
00:32:54.220 You are fucking
00:32:55.000 Sorrowly mistaken
00:32:55.780 Because you will get
00:32:57.020 To a level
00:32:57.600 Where the people
00:32:58.720 That are
00:32:59.240 Further down the road
00:33:00.660 Than you
00:33:00.920 Are gonna recognize
00:33:01.720 You're full of shit
00:33:02.540 And they're gonna
00:33:03.280 Kick you off the ladder
00:33:04.300 Like climbing
00:33:05.460 The success ladder
00:33:06.520 In any area
00:33:07.800 Whether you be
00:33:08.780 Building a movement
00:33:09.740 For better
00:33:10.400 Whatever
00:33:11.600 Okay you have
00:33:12.760 A moral agenda
00:33:13.700 That you want to push
00:33:14.740 And you start
00:33:15.820 To make up science
00:33:17.000 About shit
00:33:18.060 That isn't true
00:33:18.800 The smart people
00:33:20.460 Are gonna fucking
00:33:21.580 Look at you
00:33:22.160 And say you're full of shit
00:33:23.380 Yeah
00:33:23.700 Which actually hurts
00:33:25.000 The cause
00:33:25.680 Because you want
00:33:27.200 The smart people
00:33:28.160 To actually say
00:33:29.380 Hey I'm gonna
00:33:30.400 Adopt this
00:33:31.180 And if they would
00:33:32.200 Just fucking tell
00:33:33.060 The truth
00:33:33.620 And say dude
00:33:34.240 I just believe
00:33:34.980 This is the way
00:33:35.580 To do it
00:33:35.940 I don't believe
00:33:36.380 In killing animals
00:33:37.140 Some smart people
00:33:38.840 Would actually say
00:33:39.840 You know what
00:33:40.480 I actually agree
00:33:41.940 With that
00:33:42.400 But because
00:33:43.080 They lie
00:33:43.880 And because
00:33:44.640 They push this shit
00:33:46.000 It's impossible
00:33:47.260 To get people
00:33:48.140 That are actually
00:33:49.000 Intelligent
00:33:49.740 To buy into it
00:33:51.060 Okay
00:33:51.720 And at the scale
00:33:52.820 That you need
00:33:53.620 For it to actually
00:33:54.700 Spread
00:33:55.200 So these motherfuckers 1.00
00:33:56.720 Whoever's running
00:33:57.540 The vegan movement
00:33:58.480 You motherfuckers 0.69
00:33:59.220 Should hire me 1.00
00:33:59.880 To show you
00:34:00.340 How to do this
00:34:00.980 Because you're
00:34:02.020 Fucking it up
00:34:02.440 Please don't do that
00:34:03.400 Well I'm just saying
00:34:04.340 Like it's
00:34:05.180 It's
00:34:06.460 If they would just
00:34:07.540 Tell the truth
00:34:08.180 And say dude
00:34:08.880 And just say hey
00:34:09.400 We just don't believe in it
00:34:10.280 I don't believe in it
00:34:11.220 But not you know
00:34:12.120 That's a good enough answer
00:34:13.000 I agree
00:34:14.000 Yeah
00:34:14.340 I agree
00:34:15.020 I don't disagree with you
00:34:16.020 At all Andy
00:34:16.840 But I do think
00:34:18.040 That the other layer
00:34:18.920 Of this is that
00:34:19.720 It's not just about
00:34:20.760 People who are smart
00:34:21.620 It's about people
00:34:22.560 Who are smart
00:34:23.620 And are willing
00:34:24.220 To tell the truth
00:34:24.920 Because clearly
00:34:25.540 Those doctors
00:34:26.480 That were talking to you
00:34:27.540 They're smart people
00:34:28.560 They're just not willing
00:34:29.660 To tell the truth
00:34:30.320 No I think
00:34:31.060 I think that they're
00:34:31.620 Brainwashed
00:34:32.200 They're brainwashed
00:34:32.920 They're 100% brainwashed
00:34:35.180 Dude
00:34:35.740 Because they have a belief
00:34:36.800 And they're not willing
00:34:37.900 To say you know
00:34:38.440 So I think part of being
00:34:39.460 A good business person
00:34:41.160 Being a good physician
00:34:42.160 Being a good person
00:34:43.160 Is willing to get information
00:34:45.860 And go you know what
00:34:46.700 Maybe I need to re-evaluate that
00:34:47.900 Maybe I'm wrong
00:34:48.980 Maybe I'm wrong
00:34:49.800 Maybe I've been wrong
00:34:50.680 This whole fucking time
00:34:51.980 And by the way
00:34:52.600 That's one of the
00:34:53.560 Number one reasons
00:34:54.180 That as a person of faith
00:34:55.720 I regularly read things
00:34:57.280 That atheists write 1.00
00:34:58.700 I regularly read books
00:35:00.200 By atheists
00:35:00.860 I regularly read things
00:35:01.900 Bro I do the same thing
00:35:02.720 In business
00:35:03.140 Because I want
00:35:04.220 I want to be challenged
00:35:05.340 In what I believe
00:35:06.340 So I read things
00:35:07.760 From people
00:35:08.300 That I don't necessarily
00:35:09.480 Fucking think I agree with
00:35:11.320 Or believe
00:35:11.820 And what I usually find out
00:35:13.640 Is once I find out
00:35:15.120 Where they're coming from
00:35:16.020 I start to understand
00:35:17.320 What their message is about
00:35:19.080 And the problem is
00:35:20.460 Is that dude
00:35:21.160 Society as a whole
00:35:24.120 Is so fucking arrogant
00:35:25.560 Like you look at people
00:35:27.000 Who have cars
00:35:27.860 And how
00:35:28.120 Like I get called
00:35:28.920 Fucking all that shit
00:35:30.520 Cocky
00:35:31.120 Arrogant
00:35:31.600 Blah blah blah blah blah
00:35:32.400 Motherfucker
00:35:33.100 If you knew
00:35:34.260 Where the fuck
00:35:34.960 I came from
00:35:35.700 You'd understand
00:35:36.340 Why I'm the way I'm at
00:35:37.500 You know what I'm saying
00:35:38.440 I fucking sweated
00:35:40.160 And bled
00:35:40.840 And fucking grinded
00:35:42.280 To get here
00:35:43.000 And guess what
00:35:43.640 I'm fucking proud of it
00:35:45.160 And that's okay
00:35:46.260 Alright
00:35:47.220 But what people
00:35:48.320 Don't understand is
00:35:49.500 They want to
00:35:52.260 Jump ahead of the line
00:35:54.220 And get to the fucking end
00:35:55.940 And be right about everything
00:35:57.600 And what they don't get
00:35:58.560 Is that dude
00:35:59.160 That's not how you get there
00:36:00.320 You don't get to the fucking end
00:36:02.260 By guessing your way
00:36:04.240 Or bullshitting your way through
00:36:05.460 You have to
00:36:06.360 Consider the fact
00:36:08.040 That you fucking
00:36:09.380 Don't know shit
00:36:10.240 Because I don't know shit
00:36:12.080 And I'm doing pretty
00:36:12.920 Fucking awesome in life
00:36:14.080 You know a lot about
00:36:15.720 Your thing
00:36:16.260 But in every other area
00:36:17.580 You're willing to learn
00:36:18.620 That's what makes you smart
00:36:19.720 I need to learn
00:36:19.860 I need to learn
00:36:20.760 You know
00:36:21.680 I mean
00:36:22.260 But I listen to these
00:36:23.440 Other dudes stuff
00:36:24.300 That I don't agree with
00:36:25.260 And I'm like
00:36:25.660 I look into it
00:36:26.420 And I see
00:36:26.720 And I get it
00:36:27.220 And I'm like
00:36:27.580 Fuck okay 0.80
00:36:28.160 Alright I kind of see that
00:36:29.720 But then I
00:36:30.660 And then I have a basis
00:36:31.860 To like evaluate against
00:36:33.420 Alright well
00:36:34.140 His experience
00:36:35.380 He came from here 0.99
00:36:36.240 This is what he learned
00:36:37.100 This is probably why
00:36:37.860 He thinks that
00:36:38.600 When I did this
00:36:40.360 Back in there
00:36:41.500 This is how this worked
00:36:42.880 And I start to come
00:36:43.960 To an understanding
00:36:44.760 And I can evaluate
00:36:45.780 If this guy
00:36:47.440 Is actually intelligent
00:36:48.460 Or not
00:36:48.840 By the way
00:36:49.240 He presents his
00:36:49.840 Fucking information
00:36:50.660 That's what people
00:36:52.020 Don't understand
00:36:52.660 When you're
00:36:53.560 When you're
00:36:54.320 Just spewing shit out
00:36:55.880 Just because you have
00:36:57.800 All the people
00:36:58.380 That feel the same
00:36:59.340 As you
00:36:59.760 Supporting you
00:37:00.540 Doesn't mean
00:37:01.080 That there's far more
00:37:02.420 People that think
00:37:03.120 You're full of
00:37:03.680 Fucking shit
00:37:04.420 You know what I mean
00:37:05.680 And that's gonna keep you
00:37:07.080 From getting where
00:37:07.560 You wanna go
00:37:08.200 So you're getting
00:37:08.900 I call it
00:37:09.760 Feedback mirage
00:37:10.740 You're getting
00:37:11.520 You're getting
00:37:12.240 A fake feedback
00:37:13.880 Based upon
00:37:14.880 The information
00:37:15.980 You're offering
00:37:16.780 In a like minded group
00:37:18.100 When in reality
00:37:19.160 You should be
00:37:20.220 Offering the information
00:37:21.340 In an unbiased group
00:37:23.980 And see what the fuck
00:37:25.400 They say
00:37:26.020 Yeah
00:37:26.380 By the way
00:37:27.020 That's my
00:37:27.720 That's my internal
00:37:28.740 Struggle when people
00:37:29.540 Say well this has
00:37:30.500 Been peer reviewed
00:37:31.360 Yeah but
00:37:32.180 By who
00:37:32.680 What happens if
00:37:33.600 All the peers
00:37:34.240 Had the same bias
00:37:35.160 That's the problem
00:37:36.280 Like and I
00:37:36.880 I don't know
00:37:38.300 Everything about
00:37:39.020 The academic study
00:37:40.020 That's actually
00:37:40.900 What we're seeing
00:37:41.440 The quality of evidence
00:37:42.420 We've seen
00:37:43.100 Mass global health
00:37:45.060 Recommendations
00:37:45.860 Made based on
00:37:47.540 Poor quality evidence
00:37:48.800 Yeah but that's
00:37:49.380 That's social pressure
00:37:50.740 What that is
00:37:51.860 Is that's motherfuckers
00:37:53.280 Getting
00:37:54.060 They're getting
00:37:54.840 Entangled in a little
00:37:56.440 In a certain culture
00:37:57.500 A little bit
00:37:58.680 And then they feel
00:37:59.960 Pressured to
00:38:00.780 To conform
00:38:01.780 With that culture's
00:38:02.840 Message
00:38:03.140 And so we end up
00:38:04.620 With a situation
00:38:05.360 Where we don't get
00:38:06.580 The real information
00:38:07.400 Because people are
00:38:08.360 Afraid to buck the system
00:38:09.620 Yeah
00:38:10.180 It is true
00:38:10.760 So I you know
00:38:11.460 I'm on a lot of
00:38:13.100 Email lists to physicians
00:38:14.300 And the information
00:38:15.480 That they're getting fed
00:38:16.600 Is totally wrong
00:38:17.420 Oh yeah
00:38:17.860 And then they're
00:38:18.580 The ones
00:38:18.880 That are dissimulating
00:38:19.720 It is scary
00:38:21.020 That's scary
00:38:22.380 It literally will kill people
00:38:23.880 Yes
00:38:24.200 It as the trajectory
00:38:25.600 Of aging
00:38:26.160 You know spending
00:38:26.680 Two years at Wash U
00:38:27.600 I was at the bedside
00:38:29.000 Of these guys dying
00:38:29.800 Yeah
00:38:30.180 Hundreds of people
00:38:32.180 None of these people
00:38:33.980 Talking about this
00:38:35.040 Yeah
00:38:35.380 Have been
00:38:36.200 Yeah
00:38:37.460 Even the physicians
00:38:38.460 That are family medicine
00:38:40.180 You know you're not
00:38:41.640 At the bedside
00:38:42.300 Seeing what this
00:38:42.980 Bad information is
00:38:44.020 Well and then we're not
00:38:45.380 Taking it into consideration
00:38:46.720 On top of
00:38:47.560 I mean dude
00:38:48.000 On top of all this shit
00:38:49.960 That we've just
00:38:50.560 Gone over
00:38:51.240 We're not even
00:38:52.460 Considering the fact
00:38:54.140 Of the pressure
00:38:55.340 To sell certain things
00:38:57.360 A.K.A.
00:38:58.620 Pharmaceutical drugs
00:39:00.180 To people
00:39:01.340 Right
00:39:01.840 So we're not
00:39:03.900 Like dude
00:39:04.580 Like people have
00:39:06.300 The misconception
00:39:07.580 Of what the medical
00:39:08.620 Fucking world
00:39:09.280 Really is
00:39:10.000 They think that
00:39:11.240 When they go to the doctor
00:39:12.260 That that doctor
00:39:13.780 Has their best interests
00:39:15.020 In mind
00:39:15.500 I think that's
00:39:16.280 A reasonable thought
00:39:17.000 Don't you think
00:39:18.060 People should have
00:39:18.620 That thought
00:39:19.060 Well I do
00:39:19.940 But I think that
00:39:21.060 The way medicine is
00:39:22.300 Is it's very cookie cutter
00:39:23.360 So they don't
00:39:24.840 Know
00:39:25.320 I really believe
00:39:27.100 That the physician
00:39:27.880 Doesn't necessarily know
00:39:30.180 They are not taught
00:39:31.360 To think
00:39:31.900 Yeah
00:39:32.280 They're taught
00:39:32.860 To recognize patterns
00:39:33.960 Which
00:39:34.240 Yeah
00:39:34.400 Does make a good physician
00:39:36.360 But they're not
00:39:37.560 Thought to think
00:39:38.540 Outside the box
00:39:39.220 But we have
00:39:39.840 We have really been
00:39:40.800 Brainwashed because
00:39:42.000 I mean this is
00:39:43.520 Anecdotal
00:39:44.060 But this is
00:39:44.560 I know this is
00:39:45.460 True across the board
00:39:46.180 In America
00:39:46.600 Whether it's
00:39:48.080 My wife serving
00:39:48.920 In metropolitan
00:39:50.020 St. Louis
00:39:50.640 Or small rural
00:39:51.680 Manhattan, Kansas
00:39:52.740 Nine times out of ten
00:39:54.760 Somebody comes in
00:39:55.620 She's trying to
00:39:56.240 Diagnose them
00:39:56.880 And they're like
00:39:57.280 Just give me a pill
00:39:57.860 Just give me a pill
00:39:58.760 And they get mad at her
00:40:00.940 But if she starts
00:40:02.580 Asking them
00:40:03.260 Questions about
00:40:04.140 Lifestyle
00:40:04.780 They get mad
00:40:05.780 That's the
00:40:06.380 Indoctrinated culture
00:40:07.440 Of this whole thing
00:40:08.500 That's
00:40:09.060 Dude did you know
00:40:11.160 That fucking
00:40:11.800 Pharmaceutical
00:40:13.920 In most countries
00:40:15.020 Pharmaceutical companies
00:40:16.280 Cannot advertise
00:40:17.200 Directly to the consumer
00:40:18.320 Did you know that?
00:40:20.480 Hmm
00:40:20.700 Why the fuck
00:40:21.560 Should a pharmaceutical company
00:40:22.840 Be able to advertise
00:40:23.620 To fucking you? 0.99
00:40:24.740 That's a good question
00:40:25.560 You don't know shit
00:40:27.160 So why should they
00:40:28.840 Advertise to you?
00:40:30.780 That should tell
00:40:31.840 Everybody in the world
00:40:32.780 Right now
00:40:33.420 What the fucking
00:40:34.600 Agenda is
00:40:35.440 The agenda is
00:40:36.860 Guess what?
00:40:37.720 To sell shit
00:40:38.660 Yeah
00:40:39.660 And so we have
00:40:41.300 A big problem
00:40:42.060 With the whole system
00:40:43.820 Because we have this
00:40:45.340 We as Americans
00:40:47.880 Okay
00:40:48.700 And I know there's
00:40:49.380 International listeners
00:40:50.240 But we're Americans
00:40:51.300 So I'm gonna fucking
00:40:52.060 Use that frame of reference
00:40:53.120 We as Americans
00:40:55.180 I believe
00:40:56.380 Have a reasonable right
00:40:57.860 To think
00:40:58.720 That when we go
00:40:59.540 To the doctor
00:41:00.140 That that woman 0.94
00:41:01.720 Or man
00:41:02.200 Knows what the fuck
00:41:03.100 They are talking about
00:41:04.040 And they don't
00:41:05.220 And so what they do
00:41:06.780 Is they get educated
00:41:07.740 By the pharmaceutical companies
00:41:09.360 About these things
00:41:10.420 Then the pharmaceutical companies
00:41:11.940 Runs ads to the consumer
00:41:13.280 So they're hitting it
00:41:14.420 From two fronts
00:41:15.220 They're teaching the coach
00:41:16.640 And the player
00:41:17.700 What fucking equipment
00:41:19.040 They should use
00:41:19.800 That's not okay dude
00:41:21.620 And we have a government
00:41:23.140 That's corrupt
00:41:24.020 Because they take
00:41:25.340 All these fucking
00:41:26.160 Bribes
00:41:26.920 And junkets
00:41:28.800 And all this shit
00:41:29.640 From the pharmaceutical industry
00:41:31.000 Because no one else
00:41:32.500 Has the money
00:41:33.360 To fucking fund the shit
00:41:34.880 When you have a pill
00:41:36.660 See this is another thing
00:41:38.340 People
00:41:38.880 I'm in the supplement business
00:41:40.080 People don't understand this
00:41:41.180 The pill
00:41:42.340 That we make
00:41:43.880 Costs the same
00:41:44.980 As that $900
00:41:45.900 Fucking pill
00:41:47.220 That they are selling you
00:41:48.900 I'm not saying
00:41:50.100 It's the same shit
00:41:50.900 Because it's not
00:41:51.540 What I'm telling you is
00:41:52.980 The raw ingredients
00:41:53.920 Cost the fucking same
00:41:55.120 Right
00:41:55.520 So how the fuck
00:41:57.180 Could you not have
00:41:58.660 Money to pay off
00:41:59.820 Everybody you want
00:42:00.660 When you're charging
00:42:01.700 $900
00:42:02.960 For a single
00:42:04.480 Fucking serving
00:42:05.360 Of a
00:42:05.660 Basically
00:42:06.580 What is a
00:42:07.520 Different kind of supplement
00:42:08.680 That's what we're talking about
00:42:09.960 And on top of that
00:42:11.440 When we have a scenario
00:42:13.440 Where shit doesn't work
00:42:15.480 Or shit isn't
00:42:16.380 Perfect
00:42:16.920 Or shit isn't
00:42:17.840 Like super healthy
00:42:19.060 They're still selling it
00:42:20.580 Because the margin's there
00:42:21.720 It's crazy
00:42:22.680 It's fucked up dude
00:42:23.460 It's crazy
00:42:23.960 And people
00:42:24.440 So people
00:42:25.480 Who blindly think
00:42:27.440 That when they go
00:42:28.560 To their doctor
00:42:29.340 They're getting served
00:42:30.320 The right way
00:42:31.020 Dude you better do
00:42:32.160 Your fucking homework
00:42:33.000 Yes
00:42:33.440 And it's scary
00:42:34.320 Yes
00:42:34.620 Do your homework
00:42:35.420 Yeah
00:42:35.780 Absolutely
00:42:36.300 So before we shift gears
00:42:38.360 Yeah yeah
00:42:38.800 Transition to a little 0.99
00:42:39.380 Different direction
00:42:40.100 I want to hold your feet
00:42:40.820 To the fire just for a second
00:42:41.720 In very simple
00:42:43.200 Layman terms
00:42:44.180 Like let's
00:42:45.200 You know the average American
00:42:46.420 Does love animals
00:42:47.420 Yeah
00:42:47.740 So what if somebody said
00:42:50.860 Listen doc
00:42:52.220 Yeah
00:42:52.720 I'm
00:42:53.800 All other things being equal
00:42:55.660 I'd rather
00:42:57.360 Bambi not have to die
00:42:59.560 So that I can eat
00:43:01.040 You know venison
00:43:02.060 Right
00:43:02.540 You would probably
00:43:03.080 Not be my patient
00:43:03.860 Well
00:43:05.500 But so
00:43:06.540 Yeah yeah yeah
00:43:07.300 Playing devil's advocate
00:43:08.100 Why can't I eat
00:43:09.600 The impossible burger
00:43:10.460 Why can't I eat
00:43:11.300 Plant based protein
00:43:12.220 Why can't I just pop
00:43:13.300 Some edamame
00:43:13.940 Or whatever
00:43:14.480 I mean you can
00:43:14.960 Is this an ethical
00:43:16.320 An ethical question
00:43:17.720 You can
00:43:18.200 You know
00:43:18.900 But I mean in terms of
00:43:20.020 Is meat
00:43:21.480 Animal protein
00:43:22.760 Like why
00:43:23.680 Tell me why
00:43:24.420 It's so much better
00:43:25.160 And why I can't
00:43:25.960 Just subsist
00:43:26.580 On a plant based diet
00:43:27.800 So you can
00:43:28.700 But you're going to
00:43:29.700 Need to supplement
00:43:30.280 Okay
00:43:30.860 Animal protein
00:43:32.680 Feeds the necessary
00:43:34.040 Building blocks
00:43:34.740 For animals
00:43:35.420 We're animals
00:43:36.760 Oh that makes
00:43:37.740 Total sense
00:43:38.260 Right
00:43:38.500 So you said
00:43:39.200 Make it simple
00:43:39.720 We're not plants
00:43:40.400 Yeah
00:43:40.640 No
00:43:40.960 Plant feeds plant
00:43:42.760 If you want to
00:43:44.800 Do a plant based diet
00:43:45.840 You can do it
00:43:46.800 But it's going to
00:43:48.280 Take a ton of
00:43:48.800 Supplementation
00:43:49.600 You're going to
00:43:50.160 Have to monitor
00:43:50.680 Your calories
00:43:51.380 You're going to
00:43:52.140 Have a much lower
00:43:53.000 Density food source
00:43:54.240 Can be done
00:43:55.280 But the question is
00:43:56.460 Do you want to
00:43:57.260 Be optimized
00:43:57.720 Or do you just
00:43:58.420 Want to
00:43:58.820 Subsist 0.99
00:44:00.060 Yeah
00:44:00.440 Okay so the way
00:44:01.820 I would understand
00:44:02.480 Animal based products
00:44:03.420 Are nutrient dense
00:44:03.980 I'm not a science
00:44:04.660 Guy
00:44:04.900 We've been eating it
00:44:05.640 For 2.5 million years
00:44:07.400 At least
00:44:07.880 It's what evolved
00:44:08.720 Our brains
00:44:09.120 So I'm not a science
00:44:10.100 Guy but the way
00:44:10.600 I would understand
00:44:11.160 What you just said
00:44:11.800 Is not only are
00:44:13.080 Not only are
00:44:14.220 We are what we eat
00:44:15.620 But we need to
00:44:16.480 Eat what we are
00:44:17.200 Vaughn
00:44:17.900 In amino acids
00:44:18.920 Yeah
00:44:19.400 Okay
00:44:19.680 You
00:44:20.940 When you don't
00:44:22.320 Get a complete
00:44:22.940 Amino acid profile
00:44:24.000 You have to take
00:44:24.740 Other amino acids
00:44:25.480 To supplement
00:44:25.940 Okay
00:44:26.660 And the amino acid
00:44:27.620 Profile of a plant
00:44:28.640 And an animal
00:44:29.420 Are completely
00:44:29.880 Fucking different
00:44:30.440 Yep
00:44:30.680 Alright
00:44:31.420 And so what those do
00:44:32.620 Is those
00:44:33.560 Initiate muscle protein
00:44:35.480 Synthesis in a different way
00:44:36.920 Which means
00:44:37.960 The plant and the animal
00:44:39.200 Are going to have
00:44:39.540 Different reactions
00:44:40.220 Inside your body
00:44:40.900 Can you explain
00:44:41.880 Just for the science people
00:44:43.140 Yeah yeah
00:44:43.520 Because there is a bunch
00:44:43.960 The difference between
00:44:45.460 The two different kinds
00:44:46.200 Of aminos 0.98
00:44:46.680 Yeah
00:44:47.260 Of a plant and an animal
00:44:48.340 Because I know people
00:44:48.980 Are going to say
00:44:49.420 Well she just said
00:44:51.060 Plant feeds plant
00:44:51.840 That's fucking stupid
00:44:52.780 Okay
00:44:53.340 Well dude
00:44:54.140 We're trying to make it
00:44:54.920 So regular people
00:44:56.400 Can understand it
00:44:57.260 The
00:44:57.620 When you think
00:44:58.480 About a protein
00:44:59.180 The differentiating factor
00:45:01.120 When you think
00:45:01.580 About its biological value
00:45:02.800 Is its amino acid profile
00:45:04.820 The branch chain amino acids
00:45:07.720 Are essential amino acids
00:45:09.540 Which means we don't make it
00:45:10.720 And we need those
00:45:11.820 At certain doses
00:45:12.860 To trigger
00:45:13.920 What Andy was saying
00:45:15.160 Is muscle protein synthesis
00:45:16.260 And you're like
00:45:16.660 Well why do I care about that
00:45:17.940 Because you care about muscle
00:45:19.280 Muscle is the organ
00:45:20.760 Of longevity
00:45:21.300 It's actually
00:45:22.400 A legitimate organ
00:45:23.720 Muscle is not just
00:45:25.420 It's not like going to the beach
00:45:26.520 No it's not
00:45:27.780 It's so much more advanced
00:45:28.900 Than that
00:45:29.300 Your heart's a muscle
00:45:29.500 And so is muscle
00:45:31.180 It's actually an endocrine organ
00:45:32.520 That when you secrete it
00:45:33.640 It secretes things
00:45:34.520 Called myokines 0.96
00:45:35.360 It's pretty cool
00:45:36.640 Right
00:45:36.920 And that actually
00:45:38.040 Is the key
00:45:38.940 It's the organ of longevity
00:45:40.300 So plants
00:45:42.460 Make the amino acid profile
00:45:44.780 In the correct doses
00:45:46.740 For example
00:45:47.340 Those branch chains
00:45:48.340 To stimulate
00:45:49.560 Muscle protein synthesis
00:45:50.860 Whereas plants
00:45:52.460 While they do have
00:45:53.700 The same amino acids
00:45:55.500 They're in vastly
00:45:56.500 Different amounts
00:45:57.400 So to simplify
00:45:59.100 You said plants
00:45:59.960 Have the amino acids
00:46:01.240 To stimulate muscle protein synthesis
00:46:02.680 You meant meat
00:46:03.940 Yes
00:46:04.780 So plants
00:46:05.680 It would require
00:46:07.240 Right
00:46:07.760 Four cups of quinoa
00:46:09.480 Four to six cups of quinoa
00:46:11.000 To get the amino acids
00:46:12.500 Enough to stimulate
00:46:14.380 Muscle protein synthesis
00:46:15.760 So you need four to six cups
00:46:17.280 Of quinoa
00:46:17.780 To equal one small chicken breast
00:46:19.620 Wow
00:46:21.100 That's crazy
00:46:22.180 Simply put
00:46:22.940 Yeah
00:46:23.400 That the
00:46:24.440 Amino acids necessary
00:46:26.720 Like those branch chain amino acids
00:46:28.200 Those found in animal sources
00:46:30.440 Stimulate muscle
00:46:31.480 Muscle does all kinds of things
00:46:34.480 Besides making you look cool
00:46:35.840 At the beach
00:46:36.180 That's right
00:46:36.460 Okay
00:46:37.080 It's responsible
00:46:37.880 Yeah
00:46:38.480 For literally all kinds
00:46:40.100 Of different things
00:46:40.800 Yes
00:46:41.120 Okay
00:46:41.640 Like
00:46:42.140 Everything about aging
00:46:43.540 Is related to muscle
00:46:44.620 Yeah
00:46:44.880 Glucose metabolism
00:46:46.300 It helps keep
00:46:47.500 Yep
00:46:47.760 Everything
00:46:48.180 It helps keep obesity in check
00:46:49.720 Yes
00:46:49.920 I mean it has to do with
00:46:51.200 Your metabolic rate
00:46:52.620 Yep
00:46:52.820 Like basically fucking everything
00:46:54.460 That keeps you like
00:46:55.440 Alive
00:46:56.600 Yeah
00:46:56.880 Comes from this
00:46:57.900 Comes from that
00:46:58.580 Right
00:46:59.340 So when we get this advice
00:47:00.640 That you should just eat plants
00:47:02.000 And animal protein
00:47:04.220 Is dangerous
00:47:05.300 And cause cancer
00:47:06.020 You literally destroy this tissue
00:47:07.600 Unless you are eating
00:47:09.680 A certain amount of volume
00:47:10.920 Or supplementing
00:47:11.960 You can supplement
00:47:12.600 With you know
00:47:13.320 Vegan protein powder
00:47:14.040 That totally works
00:47:14.920 But it's much more difficult
00:47:17.540 To live a life like that
00:47:18.940 Yeah
00:47:19.060 And to be optimized
00:47:19.860 Let's talk about something productive
00:47:21.620 Just for
00:47:22.240 What dietary recommendations
00:47:24.360 Would you make
00:47:25.240 To a vegan person
00:47:26.320 Listening right now
00:47:27.040 Cause there's a lot of them
00:47:27.820 To help them be more healthy
00:47:30.620 And let's say
00:47:31.540 They're
00:47:31.760 Let's just talk about this
00:47:33.100 Like logical adults
00:47:34.020 Yeah yeah
00:47:34.520 They're going to continue
00:47:36.080 To be vegan
00:47:36.700 Because
00:47:37.180 They
00:47:38.300 They believe in the moral standard
00:47:40.300 Of what vegans represent
00:47:41.780 What would be
00:47:43.060 Some good things
00:47:43.860 For them to do
00:47:44.400 To be
00:47:44.880 To live that way
00:47:45.700 And be healthy
00:47:46.180 So they
00:47:46.720 Number one
00:47:47.520 Need to manage their calories
00:47:48.700 Right
00:47:49.060 Excess calories
00:47:49.840 Excess carbohydrates
00:47:50.740 The majority of a vegan diet
00:47:52.060 Is almost all
00:47:52.960 Carbohydrates
00:47:54.020 That is
00:47:54.680 Devastating
00:47:55.740 For people
00:47:56.600 Unless you do
00:47:57.880 A kind of
00:47:58.580 Keto style vegan
00:47:59.560 Which is a high fat
00:48:00.700 Vegan diet
00:48:02.220 With almost no protein
00:48:03.220 So protein
00:48:03.840 Is really the black sheep
00:48:04.880 Of the macronutrient family
00:48:05.940 And the most valuable
00:48:07.420 So these people
00:48:08.700 Need to do shakes
00:48:09.700 That's it
00:48:10.360 It's the best way to do it
00:48:11.660 Vegan protein shakes
00:48:13.000 That's what I recommend
00:48:14.100 For my patients
00:48:14.860 Or they can add in
00:48:16.140 Branched chain amino acids
00:48:17.340 A scoop to say tofu
00:48:18.720 And then you need
00:48:20.300 B12
00:48:20.860 Zinc
00:48:21.280 Folate
00:48:21.720 Selenium
00:48:22.340 And you need to test
00:48:24.060 You need to test
00:48:24.580 Their blood markers
00:48:25.200 That's something people
00:48:26.860 Just definitely
00:48:27.580 Don't do enough of
00:48:28.420 Including me
00:48:29.040 Okay so
00:48:29.820 I actually
00:48:30.420 You're on my list
00:48:31.820 I have a strategy
00:48:32.740 I know you're giving me
00:48:32.780 The fucking evil eye
00:48:33.840 Oh yeah
00:48:34.400 No no
00:48:34.920 So
00:48:35.300 How many times
00:48:36.440 Do you have to ask
00:48:36.900 For my blood work
00:48:37.260 Oh no no
00:48:37.560 I've got an alternative
00:48:38.540 Strategy now
00:48:39.280 This time
00:48:39.680 I had an agenda
00:48:40.440 For what I'm
00:48:41.280 Oh yes
00:48:41.720 You're just going to
00:48:42.380 Like stab me
00:48:42.960 And take it
00:48:43.400 No
00:48:43.740 No I have an agenda
00:48:44.940 For some testing
00:48:46.580 That I wanted
00:48:47.180 I've been working
00:48:48.020 This is like the running joke
00:48:49.160 For two years
00:48:50.280 Or something
00:48:50.720 Just trying to
00:48:51.480 So I've come up
00:48:52.600 I will never give blood
00:48:53.380 When she asks
00:48:53.940 I have come up
00:48:54.520 With a different strategy
00:48:55.440 Okay
00:48:55.860 Okay so let's go deeper
00:48:58.500 On this issue
00:48:59.060 Because
00:48:59.480 You know
00:49:00.560 When Andy and I met
00:49:02.640 For the first time ever
00:49:04.380 We spent like 30
00:49:05.400 Before we ever got into business
00:49:06.760 We talked about 30 minutes
00:49:07.840 About how we both loved our dogs
00:49:09.540 Okay so we're
00:49:10.500 Big animal lovers
00:49:11.840 Yeah yeah
00:49:11.960 I get it
00:49:12.520 The other day I came across
00:49:13.640 By accident
00:49:16.120 Came across a video
00:49:17.140 Where guys were
00:49:19.600 Feeding rabbits
00:49:21.460 You know
00:49:22.380 Like a boa constrictor
00:49:23.340 And I
00:49:23.700 I mean sorry
00:49:24.580 Feeding rabbits
00:49:25.320 To a boa constrictor
00:49:26.380 And you know
00:49:26.760 You'll see people
00:49:27.840 They'll take videos
00:49:29.140 Of like feeding
00:49:29.920 Goldfish
00:49:31.020 To piranhas
00:49:32.020 To be honest with you
00:49:33.260 I struggle with that
00:49:35.180 Because I'm like
00:49:35.640 I don't
00:49:36.240 I don't
00:49:37.560 I would never take joy
00:49:39.220 In some animal
00:49:40.160 Like I don't
00:49:41.560 I can't wrap my head
00:49:42.420 Around people
00:49:43.060 Who take joy
00:49:44.380 In watching animals
00:49:45.280 Being fed to other animals
00:49:46.360 I just don't get it
00:49:46.980 Even though I do think
00:49:47.660 It is natural
00:49:48.260 It's part of the
00:49:48.980 Natural ecosystem
00:49:50.100 So that being said
00:49:52.020 Do you think this
00:49:52.800 Really comes down to
00:49:54.380 In people's desire
00:49:56.660 To be compassionate
00:49:57.380 To animals
00:49:57.980 Have we lost
00:49:59.360 Some rationality
00:50:00.460 In terms of
00:50:01.300 Guys
00:50:01.700 Animals are important
00:50:02.820 But they are not
00:50:03.760 Human beings
00:50:04.320 Totally
00:50:04.720 It's outrageous
00:50:05.680 Talk about that a little bit
00:50:06.260 I mean it's just outrageous
00:50:07.140 Because they're
00:50:08.180 Missing the boat
00:50:09.080 Yeah
00:50:09.640 You mean to tell me
00:50:10.880 You're going to trade 0.93
00:50:11.520 Your life for a chicken
00:50:12.540 It's a
00:50:14.500 Look
00:50:14.700 It's a harsh reality
00:50:16.400 Right
00:50:16.760 Like the people don't like
00:50:17.900 I mean look at
00:50:18.980 Fucking nature man
00:50:19.900 Like
00:50:20.740 Animals kill other animals
00:50:22.780 And they fucking eat them
00:50:23.920 Right
00:50:24.380 Alright
00:50:24.680 And people don't like that
00:50:26.700 They don't still like it
00:50:27.880 Like
00:50:28.140 But because we don't
00:50:29.580 Like something
00:50:30.220 Doesn't mean
00:50:30.800 It's not true
00:50:31.780 Or the way it is
00:50:32.560 Right
00:50:32.760 That's the problem
00:50:33.720 That's the fundamental problem
00:50:34.860 That we have
00:50:35.500 In this
00:50:36.260 It's not just
00:50:38.120 This particular issue
00:50:39.860 It's really all the issues
00:50:41.300 That we have going on
00:50:42.260 We have the bottom 2% 1.00
00:50:44.360 Of the fucking internet
00:50:45.380 Basically making the rules
00:50:46.880 For their other 98% 0.96
00:50:48.160 Because they're the loudest
00:50:49.360 And the least educated
00:50:50.380 And they don't mind
00:50:51.540 Bashing the fuck out of people 0.92
00:50:52.900 To get them to do what they want
00:50:53.980 Right
00:50:54.340 That's wrong
00:50:55.180 Okay
00:50:55.660 We have a situation
00:50:58.140 Where
00:50:58.600 People
00:51:00.040 Are not okay
00:51:01.820 With looking at the facts
00:51:03.960 And accepting reality
00:51:05.380 Right
00:51:05.700 In reality
00:51:06.540 What's the
00:51:07.500 What's the
00:51:08.120 How does nature work
00:51:09.400 It's a fucking cycle
00:51:11.280 It's an ecosystem
00:51:12.300 Guess who's at the top
00:51:13.460 Of that motherfucking chain
00:51:14.720 We
00:51:15.560 Are
00:51:16.120 Okay
00:51:16.880 So
00:51:17.280 People don't like that
00:51:19.200 They don't like that
00:51:20.400 Right
00:51:20.880 We have dogs
00:51:22.080 I love my dogs
00:51:22.920 I love my dogs
00:51:24.200 Dude
00:51:24.460 I love them as much
00:51:25.340 As I love more
00:51:26.160 Than I love anybody
00:51:26.780 In this room
00:51:27.340 But I'm still eating
00:51:28.700 Some fucking steak tonight
00:51:29.700 Right
00:51:30.120 You know what I'm saying
00:51:30.820 Right
00:51:31.120 Because I know it's what
00:51:32.580 It's what the fuck
00:51:34.080 I need to eat
00:51:34.820 Right
00:51:35.400 Okay
00:51:35.920 To stay alive
00:51:36.380 To do what I'm doing
00:51:37.300 Now
00:51:38.200 I could
00:51:39.840 I can compartmentalize
00:51:41.540 And understand
00:51:42.180 That there is a dichotomy
00:51:43.860 Of these things
00:51:44.860 The problem is
00:51:46.300 Is that most people
00:51:47.080 Don't understand
00:51:47.640 What a dichotomy is
00:51:48.860 And there's two sides
00:51:49.920 And a nuance
00:51:50.420 To every single thing
00:51:52.180 People want to plant
00:51:53.540 Their flag
00:51:54.180 On one side of it
00:51:55.040 And act like it's a
00:51:55.720 Fucking fact
00:51:56.440 When in reality
00:51:57.100 It just isn't
00:51:58.300 It's just not a fact
00:51:59.180 And this goes
00:52:00.500 For all kinds of things
00:52:01.400 You know
00:52:01.720 People making up shit
00:52:02.820 About
00:52:03.540 You know
00:52:04.620 Fucking politics
00:52:07.220 Or
00:52:07.980 Veganism 1.00
00:52:09.160 Or
00:52:09.700 Whatever
00:52:11.140 I mean
00:52:11.540 Fuck dude
00:52:12.200 Me too movement
00:52:12.960 Anything
00:52:13.360 Like we can make up
00:52:14.220 We can make up
00:52:15.000 Fucking
00:52:15.540 Plant flags
00:52:17.060 On things that we like
00:52:18.000 But the truth is guys
00:52:19.140 Is there's exceptions
00:52:19.960 To everything
00:52:20.580 And
00:52:21.560 We as a culture
00:52:22.800 Have a problem
00:52:23.400 Understanding that
00:52:24.320 Because we don't like
00:52:25.700 To see
00:52:26.500 Like what you're saying
00:52:27.440 Where a rabbit
00:52:28.580 Gets swallowed up
00:52:29.420 By a snake
00:52:29.900 I mean
00:52:30.240 Some people like it
00:52:31.120 I don't like it either
00:52:32.480 I think it's fucking
00:52:33.260 I don't like it
00:52:33.920 I don't hunt
00:52:34.520 You know
00:52:35.180 I don't kill shit
00:52:36.020 But
00:52:37.400 I just don't get
00:52:38.160 The entertainment value
00:52:39.140 Like why would somebody
00:52:40.060 Entertain themselves
00:52:40.700 Now I totally understand
00:52:42.040 Hunters 1.00
00:52:42.860 Like just because
00:52:44.440 I don't hunt
00:52:45.580 Doesn't mean
00:52:46.240 I don't fucking
00:52:47.000 Respect hunters
00:52:47.940 And that's the problem
00:52:49.560 It's like
00:52:50.720 You're either on my team
00:52:51.720 Or you're fucking 0.78
00:52:52.360 Against me
00:52:52.920 Right
00:52:53.260 And that's an attitude
00:52:54.140 That's been going on
00:52:55.140 In America
00:52:55.640 For a number of years now
00:52:57.080 Because people have
00:52:58.560 Figured out
00:52:59.200 That if they yell
00:53:00.280 And scream 1.00
00:53:00.740 And pout 0.99
00:53:01.160 And shame
00:53:01.620 People enough
00:53:02.480 That they'll just
00:53:03.420 Go do whatever else
00:53:04.440 And what
00:53:04.960 What they don't
00:53:05.580 Understand is
00:53:06.240 Those people
00:53:07.320 That you're silencing
00:53:08.120 Are not changing
00:53:08.920 They're continuing
00:53:10.140 To live their life
00:53:10.940 The same way 0.72
00:53:11.740 And you're actually
00:53:13.020 Not getting any traction
00:53:14.100 By doing what you're doing
00:53:15.200 You would get
00:53:16.220 Far more success
00:53:17.520 By having
00:53:18.120 Real conversations
00:53:19.380 And this also
00:53:20.820 Comes from people
00:53:21.620 Not thinking
00:53:22.180 That their logic
00:53:22.960 Or their reasoning
00:53:23.780 Or their cause
00:53:25.020 Is actually valid
00:53:26.280 They don't think
00:53:27.080 It's valid
00:53:27.580 Right
00:53:28.020 Like if they don't
00:53:28.980 Think it's valid
00:53:29.660 And you don't think
00:53:30.680 You have enough
00:53:31.280 Ammunition
00:53:31.840 To get people
00:53:32.680 To understand
00:53:33.420 Why the fuck
00:53:35.880 Are you screaming
00:53:36.380 About it
00:53:36.880 Right
00:53:37.240 You get what I'm saying
00:53:38.580 Yeah dude
00:53:39.160 It's even more
00:53:39.740 Than people aren't 1.00
00:53:40.360 Changing when you
00:53:41.080 Yell at them
00:53:41.640 I say they get
00:53:42.780 More entrenched
00:53:43.480 But what about
00:53:44.000 Just contributing
00:53:44.620 You're like
00:53:45.480 Screw you
00:53:46.280 Yeah
00:53:46.580 I'm gonna
00:53:46.980 I'm gonna double down
00:53:48.140 And get even more
00:53:49.040 Entrenched in my position
00:53:49.860 You know and the issues
00:53:50.580 Are why not contribute
00:53:51.700 Yeah
00:53:52.160 I look at some
00:53:52.920 Of these comments
00:53:53.460 And I look to see
00:53:54.500 I look and see
00:53:55.240 What people are doing
00:53:55.860 And I just think
00:53:56.420 You know you are
00:53:57.100 Not contributing
00:53:58.080 You are not
00:53:59.060 Contributing to make
00:53:59.900 The world a better place
00:54:00.700 Well and there's
00:54:01.360 A drastic change
00:54:02.440 There's a drastic
00:54:03.620 Discrepancy between
00:54:06.820 How people behave
00:54:08.220 In real life
00:54:08.840 And how they behave
00:54:09.620 Online
00:54:09.880 I have a story
00:54:11.080 About that
00:54:11.500 Okay
00:54:11.700 I was on a
00:54:13.060 Panel recently
00:54:13.940 And it was
00:54:15.460 You know whatever
00:54:16.320 Some people in the
00:54:17.600 Public eye
00:54:18.100 And one of the guys
00:54:19.140 On the panel
00:54:19.760 He didn't know
00:54:20.760 It had sent me
00:54:21.320 A whole bunch
00:54:21.820 Of hate mail
00:54:22.340 Had messaged me
00:54:23.340 On Instagram
00:54:23.880 Saying about
00:54:25.000 How I was
00:54:25.420 Killing animals
00:54:26.180 And he was
00:54:27.120 He was new
00:54:27.760 But he didn't realize
00:54:29.040 That that was you
00:54:29.640 And then
00:54:30.120 Correct
00:54:31.180 He was like
00:54:31.580 I would love to come
00:54:32.300 Get some blood work
00:54:33.480 That's hilarious
00:54:34.900 I would love
00:54:35.460 It's so nice
00:54:36.660 To meet you
00:54:37.260 Yeah
00:54:38.040 And he had no idea
00:54:39.240 And of course
00:54:39.840 I remembered him
00:54:40.480 Because I was like
00:54:40.900 Who is this asshole
00:54:41.960 Right
00:54:42.480 Yeah
00:54:42.780 On my Instagram
00:54:44.040 Telling me that I
00:54:44.880 Should take down
00:54:45.460 This post immediately
00:54:46.200 Because the impossible
00:54:47.640 Burger is different
00:54:49.040 Than just beef
00:54:49.800 And there's so much
00:54:50.420 More in beef
00:54:51.000 By the way
00:54:51.500 There's not
00:54:52.120 No
00:54:52.540 There's not
00:54:53.340 It's regulated
00:54:53.960 It doesn't
00:54:54.540 It can't have
00:54:55.820 Those things in it
00:54:56.640 Right
00:54:56.860 How about that
00:54:58.420 It's ridiculous
00:54:59.400 Like dude
00:55:00.560 Whatever happened
00:55:01.460 Why can't we just
00:55:03.080 Have conversations
00:55:04.800 Hey
00:55:05.680 I don't really agree
00:55:07.480 With your position
00:55:08.260 I like you
00:55:09.640 But like dude
00:55:10.600 Tell me why you
00:55:11.500 Believe what you believe
00:55:12.720 Yeah
00:55:13.000 Why can we not do that
00:55:14.380 What is so hard
00:55:16.080 About that
00:55:16.580 I
00:55:16.980 I have no idea
00:55:18.860 Somebody's profiting
00:55:19.840 Off of us being angry
00:55:21.060 At each other
00:55:21.520 That's all I'm saying
00:55:22.240 Oh fuck
00:55:22.940 Somebody's profiting
00:55:23.880 Off of us yelling
00:55:25.060 At each other
00:55:25.540 Lots of motherfuckers 1.00
00:55:26.560 Profiting
00:55:26.820 So just kind of
00:55:28.560 Getting back to this
00:55:29.160 Whole issue of the
00:55:29.780 Value and dignity
00:55:30.580 Of animals
00:55:31.060 So I'll just be free
00:55:32.420 With my bias
00:55:33.180 So I am coming
00:55:34.680 From a position of faith
00:55:35.660 I believe God created
00:55:36.760 I believe God loves
00:55:38.060 Animals and created them
00:55:39.700 I believe that human beings
00:55:41.020 Are different from animals
00:55:41.860 Because we have souls
00:55:42.580 And we're made in the image
00:55:43.300 Of God
00:55:43.640 But I was talking to somebody
00:55:45.440 Like on a practical level
00:55:46.800 Like completely aside
00:55:47.760 From all the spiritual
00:55:48.540 And everything
00:55:48.960 On a practical level
00:55:50.160 I was talking to
00:55:50.720 One of these like
00:55:51.580 Really intense
00:55:52.220 You know
00:55:52.520 Vegan types
00:55:53.140 Who was against
00:55:54.360 All cruelty to the animals
00:55:55.340 And I was like
00:55:55.860 Well
00:55:56.100 So I have a question
00:55:57.620 Like are all animals
00:55:58.900 As valuable as human beings
00:56:00.340 Oh yeah
00:56:00.900 So like
00:56:01.660 You know
00:56:02.440 It's not just that
00:56:03.120 A tiger and a lion
00:56:04.700 Is valuable
00:56:05.240 But like a frog
00:56:06.380 And a cat
00:56:07.580 That's
00:56:07.880 They're all as valuable
00:56:09.000 As human beings
00:56:09.560 I think it's a
00:56:10.260 I think it's a respect
00:56:11.220 For life
00:56:12.040 Yeah
00:56:12.460 Issue
00:56:12.880 Yes
00:56:13.460 But what
00:56:14.180 One of the things
00:56:15.020 By the way
00:56:15.400 I relate to
00:56:16.180 Because like
00:56:16.780 No I get it too
00:56:17.620 I fucking hate snakes
00:56:19.360 Dude
00:56:19.660 Yeah I hate them
00:56:20.480 I fucking hate them
00:56:21.500 I still
00:56:22.660 I still don't run them over
00:56:23.940 Yeah
00:56:24.520 You know what I'm saying
00:56:25.200 Yeah
00:56:25.480 Like if I see one in the road
00:56:26.560 And there ain't nobody around us
00:56:28.260 We live in a rural-ish area
00:56:29.620 I'll stop
00:56:30.680 And I'll fucking scoot it off the road
00:56:32.420 That
00:56:33.020 I do that
00:56:34.060 If there's a turtle in the road
00:56:35.740 I don't run the motherfucker over 0.98
00:56:37.540 I fucking stop
00:56:38.400 And I move him to the side of the road
00:56:39.700 I love animals
00:56:40.860 Yeah
00:56:41.220 I'm the same way
00:56:42.280 But I
00:56:42.660 Like I was talking to this guy
00:56:43.640 And I said
00:56:43.980 Listen though
00:56:44.440 I want to really truly understand your position
00:56:46.500 And I don't want to misrepresent vegans
00:56:48.760 But I think this is their position
00:56:50.100 I said
00:56:50.440 Are you literally saying
00:56:51.540 That animals are worth just as much as human beings
00:56:53.800 Yes
00:56:54.120 I said
00:56:54.640 So
00:56:55.000 If I accidentally hit
00:56:57.060 A rabbit
00:56:58.200 On the road
00:56:59.300 That should be prosecuted
00:57:01.320 With the same legal force
00:57:03.020 That you know
00:57:03.840 Killing a person
00:57:04.740 You know
00:57:05.400 Vehicular homicide
00:57:06.860 Or manslaughter
00:57:07.640 Yes
00:57:08.180 Shut the fuck up 0.92
00:57:09.940 Dude
00:57:10.440 I have talked to a ton of people like that
00:57:12.700 Like that is their mentality
00:57:14.960 And again
00:57:15.620 If you're a vegan
00:57:16.380 DM me
00:57:17.200 Tell me you feel otherwise
00:57:18.500 But that is
00:57:19.360 That is the mentality
00:57:20.460 That they want it part of the legal code
00:57:22.700 Yeah well that's fucking insane
00:57:23.960 That part of the legal process
00:57:25.140 That this kind of like
00:57:27.000 You can't do
00:57:27.720 Listen
00:57:28.000 I am
00:57:28.620 I
00:57:29.000 If somebody attacks
00:57:30.580 So are we gonna release
00:57:31.300 I think they need to go to jail
00:57:33.100 Absolutely
00:57:33.760 Oh yeah
00:57:34.280 Okay
00:57:34.440 No animal cruelty
00:57:35.160 I think they need to go to jail
00:57:35.820 Absolutely
00:57:36.340 Dude you should
00:57:37.120 Those people
00:57:37.800 People who abuse fucking animals
00:57:39.920 For fun
00:57:40.600 But I don't think they should be executed
00:57:40.980 Oh bullshit
00:57:42.260 I do
00:57:42.700 Well I don't
00:57:43.400 But I
00:57:43.640 People fucking abuse animals and shit
00:57:45.060 I think they should be thrown in jail
00:57:46.200 But I hear you
00:57:47.440 Fuck them
00:57:47.780 But I get
00:57:48.420 I get what you're saying
00:57:49.240 But the
00:57:49.960 But regardless
00:57:51.160 I mean
00:57:51.620 I often ask people
00:57:53.480 Like walk through the practical implications
00:57:55.780 But again
00:57:57.100 What qualifies an animal
00:57:58.260 As an animal
00:57:58.860 Should we not have pesticides
00:58:00.240 Or should we not have any sort of pest control
00:58:03.100 I mean
00:58:03.560 Are cockroaches animals
00:58:04.840 Do they have the same values as human beings
00:58:06.720 Bro
00:58:06.840 We're going into an era of society
00:58:09.200 If it doesn't fucking change soon
00:58:10.980 Where we will not be able to say fucking anything
00:58:13.680 We won't be able to do anything
00:58:15.500 Yeah
00:58:15.860 It's like
00:58:16.560 It's like fucking communist Russia
00:58:18.340 Back in the fucking 70s and 80s
00:58:20.680 Okay
00:58:21.380 Yep
00:58:21.920 And people don't fucking get it
00:58:23.140 They think it's a fucking joke
00:58:24.660 They think it's cute
00:58:25.880 They think it's funny
00:58:27.120 They laugh about it
00:58:28.580 They say Andy why do you get so upset about it
00:58:30.520 Well cause I fucking know where we're going
00:58:32.480 And you ain't gonna like it
00:58:34.100 Right
00:58:34.480 Okay
00:58:35.000 We can't even joke with each other anymore
00:58:37.140 We can't even tell a fucking joke
00:58:39.140 Because it might fucking offend people
00:58:41.280 The best cop
00:58:43.040 The best comedian of
00:58:44.140 In my opinion
00:58:45.020 In our era
00:58:46.480 Is fucking Dave Chappelle
00:58:47.780 Dave Chappelle
00:58:48.720 Won't come out and do comedy shows
00:58:50.700 Because every motherfucking time he tells a joke
00:58:53.540 Your motherfuckers freak the fuck out 0.98
00:58:55.860 And act like bitches 1.00
00:58:57.100 That's sad
00:58:58.960 Dude
00:59:00.100 Dave Chappelle's the best thing
00:59:02.000 For fucking racism
00:59:03.380 And all these other things
00:59:04.860 Because he fucking laughs about it
00:59:06.960 And if we can't laugh at each other
00:59:08.900 We can't even fucking connect
00:59:10.820 You know what I'm saying
00:59:12.080 So dude
00:59:12.900 People's fucking
00:59:13.960 Vaginas 1.00
00:59:15.160 And fucking
00:59:15.900 Little bitty tiny dicks 0.80
00:59:17.660 So I'll throw that in there
00:59:18.880 To be fucking fair
00:59:19.800 Are fucking
00:59:21.260 Fucking everybody else
00:59:23.380 Like I
00:59:24.020 I wanna go see Dave Chappelle
00:59:25.420 I wanna fucking laugh
00:59:27.480 I wanna be able to tell funny jokes
00:59:29.540 To my friends
00:59:30.200 That are fucking black 1.00
00:59:31.260 And have a good time
00:59:32.640 Without us fucking
00:59:33.800 Hating each other
00:59:34.680 I wanna fucking do that
00:59:36.240 But why can't we?
00:59:38.900 Because people get their
00:59:40.000 Fucking feelings hurt
00:59:41.140 For no fucking reason
00:59:42.300 It's not right dude
00:59:43.960 This ain't America anymore
00:59:45.160 It's become something else
00:59:46.440 And dude
00:59:47.180 All of you guys
00:59:48.340 That support us
00:59:49.460 And me
00:59:49.900 And all this shit
00:59:50.720 This ain't fucking
00:59:52.000 Super ultra right wing
00:59:54.080 Trump fucking shit
00:59:55.280 I'm talking about
00:59:56.400 Mother fucking America 1.00
00:59:57.360 I'm talking about everybody
00:59:58.400 You know what I'm saying?
01:00:00.140 So why can't we just
01:00:01.320 Fucking get along?
01:00:02.960 It's not that fucking hard
01:00:04.440 And the truth of the matter is
01:00:06.260 Is that if you go out
01:00:07.560 In the real world
01:00:08.380 People do get along
01:00:09.700 Yep
01:00:10.560 It's only online
01:00:11.700 Where they don't
01:00:13.100 Like dude
01:00:13.540 I don't walk into fucking
01:00:14.740 My gym
01:00:15.840 Or these places
01:00:16.560 I go on a daily basis
01:00:17.680 And get
01:00:18.080 People saying to me
01:00:19.820 Hey Andy
01:00:20.340 Fuck you 0.92
01:00:21.040 Like it doesn't
01:00:22.200 Fucking happen
01:00:22.920 Like there's a
01:00:24.700 You know what I'm saying?
01:00:25.620 Like
01:00:25.760 I don't know
01:00:27.840 Dude for me
01:00:28.900 I just grew up
01:00:29.780 In an era where like
01:00:30.620 Dude
01:00:30.860 There was always
01:00:32.380 Consequences of the shit
01:00:33.560 You said
01:00:33.880 You know what I'm saying?
01:00:35.100 Like dude
01:00:35.440 You don't fucking say
01:00:36.300 And now we have
01:00:37.220 A whole generation 0.82
01:00:37.940 Of people
01:00:38.240 There's no consequence
01:00:39.020 That don't think
01:00:39.680 That there's consequences
01:00:40.540 For what they say
01:00:41.340 Which causes
01:00:41.880 A whole nother problem
01:00:42.980 Yes
01:00:45.720 You're free to say
01:00:46.960 Whatever the fuck you want
01:00:48.260 This is America
01:00:49.680 But
01:00:50.960 There are consequences
01:00:52.880 To everything you say
01:00:54.340 Whether you understand
01:00:55.860 The consequences
01:00:56.680 Or not
01:00:57.480 That's something
01:00:59.560 People have a really
01:01:00.340 Hard time with
01:01:01.220 If I don't agree
01:01:03.340 With what you're saying
01:01:04.420 Now there's a problem
01:01:05.780 Now we have a personal
01:01:06.880 Can we not
01:01:08.320 Like can I not just say
01:01:09.560 Hey Vaughn
01:01:10.400 I don't really know
01:01:12.080 Why the fuck
01:01:12.680 You'd want to live in Kansas 0.99
01:01:13.600 Bro
01:01:13.960 Can't we just say that?
01:01:16.120 You can say that
01:01:16.800 I'm not offended by that
01:01:18.080 And you can say to me
01:01:18.680 Hey bro
01:01:19.200 You know what
01:01:20.120 I don't know
01:01:21.120 Why the fuck
01:01:21.640 You like what you like
01:01:22.600 Right
01:01:23.100 But does that mean
01:01:23.760 We can't be fucking friends?
01:01:25.040 No
01:01:25.240 We're still great friends
01:01:26.960 Absolutely
01:01:27.340 And we disagree
01:01:27.960 On all kinds of shit
01:01:29.100 Okay
01:01:30.080 But people don't have the capacity
01:01:32.100 To do this anymore
01:01:33.020 Because their pride
01:01:34.440 And their narcissistic behavior
01:01:36.700 Has now attached them
01:01:38.440 To an outcome
01:01:39.420 That they've decided
01:01:40.880 Is right
01:01:42.040 When in fact
01:01:42.940 The information that's out there
01:01:44.620 Says it isn't right
01:01:45.680 And they don't
01:01:46.720 Their egos
01:01:48.000 And their pride
01:01:49.780 And their image of themselves
01:01:51.140 Is so fucking fragile
01:01:53.060 That they aren't willing to say
01:01:55.000 Hey
01:01:55.980 Maybe
01:01:57.640 Maybe
01:01:59.000 I'm thinking about this
01:02:00.920 The wrong way
01:02:01.560 And I'm going to tell you right now
01:02:02.760 A lot of you guys
01:02:03.760 Are into entrepreneurship
01:02:04.560 Listening to this shit
01:02:05.440 You will never be successful
01:02:07.020 Financially
01:02:07.620 If that's your attitude
01:02:08.740 Towards everything
01:02:09.740 Or anything
01:02:10.620 100%
01:02:11.280 You'll fucking lose
01:02:12.300 I like that you brought up
01:02:13.860 This issue
01:02:14.240 Because it relates
01:02:14.980 To the other topic
01:02:16.440 That I was going to raise
01:02:17.280 Which is that
01:02:18.380 And I texted you
01:02:19.940 About this the other day dude
01:02:20.880 And there's a new survey out
01:02:23.700 And there's been several surveys
01:02:25.660 That bear out this same result
01:02:27.720 And it's
01:02:28.940 I read about this
01:02:29.940 In NPR magazine
01:02:30.860 But basically
01:02:32.580 There's an epidemic
01:02:34.100 Sweeping the United States
01:02:35.040 Wait wait wait
01:02:35.540 Hold on dude
01:02:36.420 NPR magazine
01:02:38.780 I meant NPR
01:02:39.960 Something online
01:02:41.420 Wait wait wait
01:02:42.080 NPR is National Public Radio
01:02:43.420 Right
01:02:43.640 I'm very aware
01:02:44.580 Of what the fuck it is
01:02:45.740 So
01:02:46.500 Hello
01:02:49.960 You're listening to NPR
01:02:51.540 This is what you listen to bro
01:02:53.060 No dude
01:02:53.820 This is what I saw online
01:02:54.800 Because this explains a lot
01:02:55.900 No no
01:02:56.600 This is what I saw online
01:02:57.640 Like do you dance to that shit
01:02:59.080 Oh man
01:02:59.840 NPR
01:03:00.660 I mean is this where you learn
01:03:01.700 All your skills
01:03:02.460 No but NPR is kind of
01:03:03.700 It's kind of good
01:03:04.620 You know I sometimes
01:03:05.160 I struggle with
01:03:05.900 Going to sleep
01:03:07.180 So you listen to those guys
01:03:08.820 Yeah
01:03:09.160 Hello you're listening to
01:03:10.520 All Things Considered
01:03:11.680 With NPR radio
01:03:12.940 I have a
01:03:13.620 I have
01:03:14.220 So like AM radio
01:03:15.800 Type vibe
01:03:16.460 Yeah yeah yeah
01:03:16.600 I cannot listen to that shit
01:03:18.320 Yeah
01:03:18.640 Like that shit makes my head hurt
01:03:20.440 Like it makes me feel sick
01:03:21.800 I think one time
01:03:22.860 When I was a kid
01:03:23.640 I got car sick in the car
01:03:25.380 Because my dad used to listen to that shit
01:03:26.820 And I think it like
01:03:28.300 Conditioned me
01:03:29.620 So now when I hear that talk
01:03:31.400 I automatically get this nauseating
01:03:33.120 I'm being serious dude
01:03:34.500 Yeah yeah
01:03:34.620 I'm not being a smart ass
01:03:35.360 I get a nauseating feeling
01:03:37.140 When I hear people talk like that
01:03:38.420 Like it makes me feel
01:03:39.540 Talk like what?
01:03:40.320 Like what you were just talking about
01:03:41.060 Oh like what I just did?
01:03:41.920 Yeah
01:03:42.020 Oh man that's a bummer
01:03:43.000 Because I was going to go off on a tangent
01:03:44.420 Because for most of my life
01:03:45.980 I have actually
01:03:46.900 Not really liked my voice
01:03:48.340 But lately
01:03:49.180 I've been getting these
01:03:50.320 This feedback
01:03:51.100 No you have a great voice bro
01:03:52.180 Thanks man
01:03:52.800 That's not what I'm saying
01:03:53.180 I'm just saying
01:03:53.580 No no no no
01:03:54.120 I know that's not what you're saying
01:03:55.240 But lately I've been giving this feedback
01:03:56.520 That people actually like my voice
01:03:58.060 So I was actually going to like
01:03:59.320 Ask you if I could do like a long monologue
01:04:01.500 And say
01:04:01.860 Lord have mercy
01:04:02.960 Two hours of commercial free
01:04:04.800 Andy Frisella
01:04:05.620 Dude you know where our podcast would be
01:04:09.080 If we fucking did that?
01:04:10.520 It would be in the trash
01:04:11.880 Yeah it would be
01:04:12.940 But anyway
01:04:13.620 What I was going to say
01:04:14.400 Is so there's this epidemic
01:04:15.500 Sweeping the country
01:04:16.720 This actually kind of boggles my mind
01:04:19.600 Alright
01:04:20.200 I mean I understand why it's true
01:04:22.260 But it still boggles my mind
01:04:23.840 The research concludes that
01:04:26.960 Three out of five Americans
01:04:29.340 Now
01:04:29.780 Dr. Gabrielle
01:04:32.360 You're very smart
01:04:33.240 I don't know what the percentage is
01:04:34.420 But three out of five
01:04:35.120 That's a lot
01:04:35.600 Three out of five Americans
01:04:38.680 Actually admits to being
01:04:41.220 Very
01:04:41.920 60%
01:04:42.640 60%
01:04:43.300 Okay that's a lot
01:04:44.260 Let me tell you how to figure that out
01:04:45.260 That's a lot
01:04:45.620 Okay tell me how to figure that out
01:04:46.240 So you take the five
01:04:47.160 Yeah
01:04:47.420 And multiply it by two
01:04:48.580 Okay
01:04:49.040 That's ten right
01:04:49.880 You're smart dude
01:04:50.520 I can't
01:04:51.020 And what's three times two
01:04:51.940 Three times two is six
01:04:53.760 Okay
01:04:54.120 Okay
01:04:54.620 Get it?
01:04:55.140 Oh okay
01:04:55.640 60%
01:04:56.160 That makes sense
01:04:56.780 I'll be honest with you
01:04:57.520 I waited four years for my college
01:04:59.720 To offer a math class
01:05:01.800 That I thought I could pass
01:05:02.620 Listen bro
01:05:03.060 It's okay
01:05:04.100 Because I am no fucking mathematician
01:05:05.620 All I want is count my Benjamins
01:05:07.340 That's right
01:05:08.380 That's all my math
01:05:09.940 I care about
01:05:10.580 That's right
01:05:11.500 I'm actually shocked I knew that
01:05:13.020 So anyway
01:05:14.600 Three out of five Americans
01:05:16.760 Admit to being
01:05:18.180 Pretty significantly lonely
01:05:20.180 So the two demographics
01:05:22.000 Within the
01:05:22.960 You know
01:05:23.420 American people
01:05:24.140 That are most affected
01:05:25.720 By the loneliness
01:05:26.340 The first one won't surprise you
01:05:27.900 It's geriatric
01:05:28.840 It's older people 1.00
01:05:29.700 Obviously
01:05:30.160 You get older
01:05:30.900 A lot of your friends die
01:05:31.880 You know
01:05:32.640 America has this sort of bad
01:05:33.980 Bad habit
01:05:35.320 Of sending off the people
01:05:36.620 Who helped build this country
01:05:37.680 Into nursing homes
01:05:38.500 And then neglecting them
01:05:39.500 That's a bad thing
01:05:40.260 But that's a topic
01:05:41.320 For another day
01:05:41.880 But the other demographic
01:05:43.320 Was like the millennials 1.00
01:05:44.800 And Generation Z
01:05:46.140 And all these
01:05:47.100 So my question is
01:05:48.260 How much of this loneliness epidemic
01:05:50.500 Is connected to what
01:05:51.480 We've already been talking about
01:05:52.620 For the last couple
01:05:53.360 I mean
01:05:53.740 What do you think
01:05:54.260 Is that a stretch
01:05:55.120 Because you were talking about
01:05:56.520 Like people wanting to be right
01:05:57.660 You were talking about
01:05:58.640 How we're not even allowed
01:05:59.640 To say anything anymore
01:06:00.640 I think people spend way too much time
01:06:02.820 Bro
01:06:03.060 On the fucking internet
01:06:04.220 Yeah
01:06:04.560 In general
01:06:05.220 And like when you do
01:06:06.580 Especially
01:06:07.180 Because like
01:06:07.780 Dude
01:06:08.580 People are building companies
01:06:09.820 And creating jobs
01:06:10.920 And doing all these wonderful things
01:06:12.280 With the technology that we have
01:06:14.160 But man
01:06:14.800 That also requires us to spend
01:06:17.660 You know
01:06:18.220 A lot of people
01:06:19.040 Three, four, fucking
01:06:20.320 Sometimes eight hours a day
01:06:21.540 Online
01:06:22.040 And you know
01:06:24.700 When you do that
01:06:25.400 You're limiting human interaction
01:06:28.480 Dude
01:06:29.120 I can tell you for sure
01:06:30.080 Like
01:06:30.340 Because I struggle with depression
01:06:31.560 You guys all know that
01:06:32.400 I talk about it openly
01:06:33.380 Because I don't want people
01:06:34.880 To think they're alone
01:06:35.780 But I can tell you for sure
01:06:38.040 Like one of the things
01:06:38.960 That triggers me
01:06:39.860 To get in
01:06:40.400 To go down the dark path
01:06:42.400 Is to spend too much time
01:06:44.420 Well
01:06:45.940 Not enough time
01:06:47.020 With real people
01:06:47.660 Yeah
01:06:48.040 It's not
01:06:48.640 I don't think it's too much time
01:06:50.540 I think there's a way
01:06:51.440 To balance it
01:06:52.140 Like when I spend
01:06:53.380 A lot of time online
01:06:54.260 Which I do
01:06:55.000 And I also balance it
01:06:56.940 With like human interactions
01:06:57.940 And jokes
01:06:58.580 And hanging out
01:06:59.120 With my buddies
01:06:59.660 I'm not saying
01:07:00.520 I'm not going to the bar
01:07:01.240 I'm saying like
01:07:01.720 Even just here
01:07:02.420 Right
01:07:02.860 Like sitting down
01:07:03.520 Having a conversation
01:07:04.500 Where we sit around
01:07:05.260 And bullshit or whatever
01:07:06.200 You know
01:07:06.900 Where we'll fuck around
01:07:07.720 Like that makes me feel better
01:07:08.920 Like you know what I'm saying
01:07:10.060 Because I'm like
01:07:10.620 Oh fuck
01:07:11.140 Okay
01:07:11.440 Like
01:07:12.280 Because dude
01:07:13.160 We have this thing
01:07:13.940 As humans
01:07:14.400 Where we automatically
01:07:15.960 Assume the worst
01:07:16.980 You know
01:07:17.720 And so
01:07:18.180 Building a brand online
01:07:19.840 Is very difficult
01:07:21.420 Okay
01:07:22.000 So when you first start out
01:07:23.640 And you start putting out
01:07:24.620 All these things
01:07:25.500 That are important to you
01:07:27.020 And no one cares
01:07:27.800 It's a very fucking
01:07:29.360 Harsh reality for people
01:07:30.740 They're like
01:07:31.100 Fuck
01:07:31.520 You know what I'm saying
01:07:33.300 I got like four people
01:07:34.180 To give a shit
01:07:34.780 Like that sucks
01:07:36.200 But that's not true though
01:07:37.700 Because those people
01:07:39.680 May not have seen your post
01:07:41.340 Those people
01:07:42.340 Might be doing other things
01:07:43.700 Maybe they're not even
01:07:44.580 On the internet right now
01:07:45.760 And so we created this reality
01:07:47.580 That isn't real
01:07:48.560 It's a false reality
01:07:49.820 Is there real aspects of it
01:07:52.020 Fuck yeah there is
01:07:53.040 Absolutely
01:07:53.560 There's real opportunity
01:07:55.140 There's real connections made
01:07:57.140 For sure
01:07:57.880 But
01:07:58.780 People are putting so much
01:08:00.680 Attention
01:08:01.860 And attachment
01:08:03.400 To the likes
01:08:05.380 And the shares
01:08:06.080 And the comments
01:08:06.920 And it's driving people
01:08:09.080 Literally fucking insane
01:08:10.620 And the truth is
01:08:11.980 Is like dude
01:08:12.520 No one gives a fuck
01:08:13.380 How many likes or comments
01:08:14.440 You get in real life
01:08:15.440 Like I don't walk into
01:08:16.600 Fucking work
01:08:17.740 And say hey
01:08:18.360 Hey motherfucker 1.00
01:08:19.600 Do you know
01:08:20.140 That fucking a million
01:08:21.020 Five motherfuckers 0.59
01:08:21.940 Follow me
01:08:22.520 You know what I'm saying
01:08:23.480 Like
01:08:23.800 How's your day today
01:08:25.280 Oh dude
01:08:25.800 I got 700 likes
01:08:27.260 On my recent post
01:08:28.260 Bro
01:08:28.360 But that's real shit
01:08:30.220 That happens though
01:08:30.880 In the younger generation
01:08:31.860 I know
01:08:32.280 That's the shit
01:08:33.160 They're talking about
01:08:33.780 I admit
01:08:34.180 I can't wrap my head
01:08:34.960 Around that
01:08:35.220 Dude no
01:08:35.760 But look man
01:08:37.000 It's
01:08:37.420 I'm not talking shit
01:08:39.220 It's a problem
01:08:40.060 Because
01:08:41.080 Because it's all
01:08:41.960 They've ever known
01:08:42.540 Yes
01:08:43.060 And so dude
01:08:43.980 We have this problem
01:08:45.140 Where these younger people 0.69
01:08:46.820 Or people who are just
01:08:48.940 New to the internet
01:08:49.740 They get a false sense
01:08:50.880 Of loneliness
01:08:51.540 Because
01:08:52.100 Dude
01:08:53.000 It's a comparison game
01:08:54.140 Correct
01:08:54.720 It's all
01:08:55.360 It is a comparison
01:08:56.120 And we're designed
01:08:57.060 For real human interaction
01:08:58.820 You know
01:08:59.160 The eyes
01:08:59.760 When you connect
01:09:00.680 With each other
01:09:01.300 Or a baby
01:09:02.400 That's a nervous system
01:09:03.700 Yeah
01:09:04.080 The eyes are part
01:09:04.940 Of your nervous system
01:09:05.720 Well that's why
01:09:06.300 When you look someone
01:09:07.320 Literally
01:09:08.000 Like
01:09:08.440 Dude next time
01:09:09.820 You're talking to someone
01:09:10.620 Take a fucking fraction
01:09:11.900 Of a second
01:09:12.400 And look at them
01:09:13.200 In the fucking eye
01:09:14.040 Yep
01:09:14.420 Not their middle
01:09:15.380 Of their nose
01:09:16.240 Not their eyelid
01:09:17.840 Not their 0.99
01:09:18.540 Yeah
01:09:19.300 Not their boobies
01:09:20.440 What are you referring to
01:09:21.180 Yeah
01:09:21.500 None of that shit
01:09:23.320 Their fucking eye
01:09:24.620 And like look at
01:09:25.520 Their eye
01:09:26.100 And look into it
01:09:27.180 And it's very uncomfortable
01:09:28.480 When you start to do that
01:09:29.480 Because it's hard
01:09:30.720 Because you're not used to it
01:09:32.040 But dude
01:09:32.860 I'm telling you
01:09:33.960 If you just look people
01:09:35.040 In the fucking eye
01:09:35.780 Your life will change
01:09:36.740 Yep
01:09:37.140 It will change
01:09:38.000 Because you're gonna
01:09:38.600 Make better friends
01:09:39.440 And you're
01:09:39.920 I'm gonna tell you
01:09:40.820 Another thing
01:09:41.360 If you're lonely
01:09:42.660 Like as a dude
01:09:44.420 Or a chick 0.99
01:09:45.000 That's lonely
01:09:45.700 I mean
01:09:46.140 You're not getting
01:09:46.760 Fucking laid
01:09:47.460 You can fix it
01:09:49.040 Pretty easy
01:09:49.480 By looking motherfuckers
01:09:50.360 In the eye
01:09:50.820 Okay
01:09:51.700 That's the truth
01:09:52.640 That is true
01:09:53.440 You have very
01:09:54.240 If you're trying to flirt
01:09:55.840 With a person
01:09:56.540 Of the opposite sex 1.00
01:09:57.400 Or the same sex 0.99
01:09:58.020 Whatever you're into
01:09:58.680 And you look at
01:09:59.620 Their fucking eyeball
01:10:00.520 Like right into it
01:10:01.680 Like you're looking
01:10:02.460 Into their fucking soul
01:10:03.460 People like that shit
01:10:04.860 Yeah
01:10:05.120 It makes you feel connected
01:10:06.320 That's not just like
01:10:07.340 Common sense
01:10:07.860 The reality is
01:10:08.640 Is that there's been
01:10:09.440 All sorts of psychological studies
01:10:10.700 Where they literally took two
01:10:11.980 They described them as
01:10:13.760 Average attractiveness
01:10:15.900 Strangers
01:10:16.660 Total strangers
01:10:17.440 And the researchers
01:10:18.600 Would put two people in a room
01:10:20.060 And usually
01:10:20.420 It wasn't like
01:10:21.500 Same sex couples 0.58
01:10:22.340 It was like
01:10:22.880 Opposite sex
01:10:23.600 And they said
01:10:24.480 Stare at
01:10:25.320 Like gaze at each other
01:10:26.680 For two to five minutes
01:10:28.160 And they did that
01:10:29.160 We're talking like
01:10:30.080 Total strangers
01:10:31.060 And up to
01:10:31.960 89% of the people
01:10:34.100 That did that
01:10:34.740 Not only registered
01:10:35.840 A deep feeling
01:10:36.600 Of connection
01:10:37.060 With the person
01:10:37.640 But even registered
01:10:39.100 Romantic feelings
01:10:39.820 Just by looking at people
01:10:41.100 That's why Dracula
01:10:41.780 Looked at women in the eye 0.98
01:10:42.880 You know
01:10:43.100 That he like
01:10:43.620 Looked at them
01:10:44.120 Really close
01:10:44.660 And then he
01:10:45.100 Man he started
01:10:46.060 Looking like Dracula
01:10:46.880 There for a second
01:10:47.600 That's some weird shit
01:10:48.740 But no dude
01:10:50.880 So
01:10:51.600 No you're right
01:10:53.000 I mean
01:10:53.280 I think we've lost
01:10:54.360 I think the internet
01:10:55.520 Has really really
01:10:56.540 Hurt
01:10:57.380 Interpersonal connection
01:10:58.780 Yeah
01:10:59.140 And what about
01:11:00.220 What do you think
01:11:00.920 I mean I totally agree
01:11:02.020 We're meant to
01:11:03.060 We're humans
01:11:03.720 We're meant for human connection
01:11:04.840 Not meant for
01:11:06.540 Cyborg connection
01:11:07.800 Right
01:11:08.140 Right
01:11:09.220 Plus this is
01:11:09.920 Kind of going back
01:11:10.700 I don't know man
01:11:11.040 You see some of these
01:11:11.660 Fucking sex dolls 0.99
01:11:12.420 Are making now
01:11:12.940 They fucking look real dude
01:11:15.180 Like real real
01:11:16.600 Like dude
01:11:17.500 There's this thing now
01:11:18.380 No I'm being serious
01:11:19.300 There's this thing now
01:11:20.440 Where these companies
01:11:21.200 Are going out
01:11:21.880 And trying to find
01:11:22.620 These internet influencers
01:11:23.660 To make real life
01:11:25.040 Sex dolls of them
01:11:26.160 For them to sell
01:11:27.120 That's crazy
01:11:28.120 That's happening right now
01:11:29.020 I have not seen that
01:11:29.800 I just think that's crazy
01:11:31.000 Yeah
01:11:31.420 Dude the first
01:11:32.360 I saw an ad pop up
01:11:33.460 For one or some shit
01:11:34.340 Dude I thought
01:11:34.980 It was a real person
01:11:35.780 Yeah
01:11:36.420 Like for real
01:11:37.380 I bought three of them
01:11:38.200 I did
01:11:38.520 I did
01:11:38.920 I did read an article
01:11:42.300 To me this is sad
01:11:43.480 Like this is just
01:11:44.380 I don't know
01:11:45.040 I read an article
01:11:45.740 That men are less
01:11:48.380 Interested in relationships
01:11:49.440 With women these days 1.00
01:11:50.500 Because they're just
01:11:51.600 Jacking off the porn
01:11:52.720 Like literally
01:11:53.740 That's all they're doing
01:11:54.540 They're like
01:11:55.320 I don't need
01:11:55.740 I don't need to have
01:11:56.480 A relationship
01:11:56.860 I don't need to have
01:11:57.420 I don't need to get married
01:11:58.780 I don't need to date anybody
01:11:59.760 Because I just stay home
01:12:00.760 And play
01:12:01.160 Well fuck man
01:12:02.200 Like that's crazy
01:12:03.120 Dude
01:12:03.560 That's crazy
01:12:05.340 It's weird
01:12:06.380 Like look dude
01:12:07.460 It's weird
01:12:08.140 Like
01:12:08.740 Dude
01:12:10.880 The social media
01:12:13.780 Is going to become that
01:12:14.620 I know
01:12:15.060 That's what it's going to become
01:12:16.020 Like dude
01:12:16.820 It's already becoming it
01:12:18.160 We see it happening
01:12:18.980 We have these like
01:12:20.380 Off site websites now
01:12:23.140 Where all these people
01:12:24.260 Are doing all this shit
01:12:25.240 You can go pay to watch it
01:12:26.240 Yeah
01:12:26.580 Dude it's fucking
01:12:27.680 Like
01:12:28.040 Look man
01:12:29.240 I'm all for
01:12:30.880 Do whatever the fuck
01:12:31.740 Makes you happy
01:12:32.380 Like whatever you're into
01:12:33.420 Fucking
01:12:33.880 Unless it's like
01:12:35.400 Little kids
01:12:35.980 Be into it
01:12:36.900 Alright
01:12:37.300 That's whatever
01:12:37.980 But
01:12:38.720 Nobody
01:12:40.660 You don't have to like
01:12:42.160 Show that shit
01:12:42.880 For people to approve of you
01:12:44.140 Like and that's what
01:12:45.200 We fall into
01:12:45.860 Right
01:12:46.200 Like it's like
01:12:46.880 Dude
01:12:47.440 We see this with
01:12:48.560 With the
01:12:49.700 With the internet culture
01:12:51.420 Like it's
01:12:51.880 It's gone from like
01:12:52.820 I show like
01:12:54.440 The side of my ass cheek 0.83
01:12:55.740 You know what I'm saying
01:12:56.800 To like
01:12:57.680 Now it's like
01:12:59.260 People are bent over
01:13:01.020 With a thong
01:13:02.320 With a fucking ass 1.00
01:13:03.380 Right in your face
01:13:04.040 And you can like
01:13:04.580 See their butthole 0.96
01:13:05.840 Where the thong
01:13:06.860 Cuts it in half
01:13:07.680 You know
01:13:08.380 Which is where the term
01:13:09.380 Turd cutter comes from
01:13:10.440 Just so you know
01:13:11.140 I've never heard that term
01:13:12.080 Turd cutter
01:13:12.520 No
01:13:13.140 Oh yeah
01:13:13.680 That's what
01:13:14.100 I
01:13:14.540 I
01:13:14.900 I just learned
01:13:15.540 That's an old school
01:13:16.960 Fucking midwestern term
01:13:18.260 For thong underwear
01:13:19.060 Turd cutters
01:13:21.440 That is funny
01:13:22.320 Anyway
01:13:22.460 Yeah
01:13:24.100 So
01:13:24.640 That's what we called it
01:13:25.680 So
01:13:26.220 You think that's funny DJ
01:13:27.800 Have you heard of that
01:13:30.160 I got
01:13:31.060 I got one
01:13:31.620 One of our security guys
01:13:32.980 One of my security guys
01:13:34.120 My personal security
01:13:35.020 Sitting here
01:13:35.540 And he's just having
01:13:36.340 A good old time
01:13:36.920 Laughing at us
01:13:37.640 That's great
01:13:38.480 So I mean
01:13:39.760 While we're even talking
01:13:40.660 About the dynamics
01:13:41.340 Of men and women
01:13:42.480 I'll kind of raise
01:13:43.460 The issue that I was
01:13:44.040 Going to actually raise
01:13:44.720 At the beginning
01:13:45.200 But the way this
01:13:46.820 Unfolded
01:13:47.520 Was a little different
01:13:48.780 From what I planned
01:13:49.760 But basically
01:13:50.420 Another
01:13:51.120 You know
01:13:51.480 I'm Mr. Survey today
01:13:52.560 But there's also
01:13:53.420 A survey out now
01:13:54.860 That says that
01:13:56.020 One of the reasons
01:13:56.500 That people are not
01:13:57.240 Getting married as much
01:13:58.160 Is that women 1.00
01:13:59.080 Are complaining
01:14:00.800 That there is a lack
01:14:02.200 Of good options
01:14:03.840 Among men
01:14:04.360 There's a lack
01:14:04.920 Of exceptional
01:14:05.560 Or desirable men
01:14:07.020 To get married to
01:14:07.780 Yeah
01:14:08.040 Because they're all
01:14:08.660 Full of shit
01:14:09.420 That goes back
01:14:10.700 To what the fuck
01:14:11.340 I was talking about
01:14:12.180 Like
01:14:12.480 Dude
01:14:13.200 How are you going
01:14:13.820 To fucking want
01:14:14.340 To marry someone
01:14:15.020 That's literally
01:14:15.800 Made up this
01:14:16.580 Fake ass life
01:14:17.360 Is that
01:14:18.400 I mean
01:14:18.960 Would you guys say
01:14:19.560 Is that
01:14:19.900 Is that just a woman 1.00
01:14:20.780 Problem
01:14:21.080 That there's lack
01:14:21.740 Of exceptional men
01:14:22.540 Exceptional humans 0.83
01:14:24.140 I agree
01:14:24.620 It's not
01:14:25.520 You know
01:14:25.940 There is something
01:14:27.560 To be said
01:14:28.040 For having integrity
01:14:28.920 And being a good human
01:14:29.960 And caring
01:14:30.780 And wanting
01:14:31.920 To become a better person
01:14:33.160 Yeah
01:14:33.560 The good news is
01:14:34.920 Is that it's never
01:14:36.500 Been easier to meet someone
01:14:37.560 Because
01:14:38.020 That is true
01:14:38.880 To stand out
01:14:40.460 Because
01:14:41.020 If you actually
01:14:42.440 Reflect things
01:14:43.940 That are desirable
01:14:44.880 It's going to stand out
01:14:46.420 Because most people
01:14:47.240 Just aren't reflecting
01:14:48.000 Those things
01:14:48.540 So it's a good opportunity
01:14:49.740 You mean you're going
01:14:50.160 To distinguish yourself
01:14:51.100 Absolutely
01:14:51.600 By just being
01:14:52.200 A normal human being
01:14:53.100 Yeah
01:14:53.440 Like
01:14:53.940 You know how many
01:14:54.800 Girls I talk to
01:14:55.660 Like
01:14:56.060 That say
01:14:56.980 Dude I just want
01:14:57.780 A normal dude
01:14:58.480 Like I just want
01:14:59.220 A normal motherfucking dude
01:15:00.320 Like I don't
01:15:01.000 I don't need a dude
01:15:01.920 Wearing
01:15:02.620 Fucking
01:15:03.640 Super cool suits
01:15:05.100 And you know
01:15:06.100 Pretending he's
01:15:07.060 In the cool kids club
01:15:08.520 And all this shit
01:15:09.400 Like they don't want
01:15:10.460 That shit
01:15:10.940 They're just like
01:15:11.900 I just want
01:15:12.900 A normal fucking dude
01:15:13.800 A guy that goes 0.58
01:15:14.340 To the fucking job
01:15:15.240 Takes care of himself
01:15:16.340 He's a good dude
01:15:17.260 This
01:15:17.720 But that's not
01:15:19.160 That's not what's happening
01:15:20.720 Right
01:15:20.920 It's not cool to be that
01:15:21.760 Right now
01:15:22.140 You know
01:15:22.920 Everybody's got to be somebody
01:15:24.200 Yeah
01:15:24.460 You got to be a social media
01:15:25.540 Influencer
01:15:26.000 Yeah dude
01:15:26.680 Why can't we just be like
01:15:27.780 Yeah that guy's a good dude
01:15:29.340 Yeah
01:15:29.620 But I would say
01:15:31.020 I would
01:15:31.440 I mean dude look
01:15:32.580 This is
01:15:33.140 I love women 1.00
01:15:33.740 This is not an attack
01:15:34.520 On women 1.00
01:15:34.960 But I
01:15:36.720 If I were a single man
01:15:37.860 Like dude
01:15:38.260 I can tell you this
01:15:39.020 I look at Emily
01:15:40.540 And I look at all the shit
01:15:41.740 That's out there
01:15:42.320 And I'm like
01:15:42.820 Fuck dude
01:15:44.680 I picked good
01:15:45.800 You know
01:15:46.820 I feel the same way
01:15:48.020 About my wife
01:15:48.620 I mean
01:15:48.960 Women are crazy 1.00
01:15:49.800 A lot of women 1.00
01:15:50.580 Not all women 0.97
01:15:51.240 But they're crazy
01:15:52.260 But I'm just saying
01:15:53.100 Like dude
01:15:53.600 It's a relative
01:15:54.700 It's a relative standard
01:15:56.940 Like there's
01:15:57.540 I think there's
01:15:58.480 A lot of
01:16:00.260 I think women 1.00
01:16:00.920 If that's the poll on women 1.00
01:16:02.280 I think if you polled men
01:16:03.440 They would say the same shit
01:16:04.200 About women
01:16:04.620 I think they would
01:16:06.120 Probably
01:16:06.500 Because dude
01:16:06.860 No man 0.97
01:16:07.380 Look dude
01:16:08.280 There's a difference
01:16:08.980 Between a girl 0.99
01:16:09.540 That you want to fuck
01:16:10.380 And a girl
01:16:10.940 You want to marry 1.00
01:16:11.660 It's the same for girls 0.87
01:16:13.240 Girls look at guys 0.68
01:16:14.300 And they say
01:16:14.760 This guy's hot
01:16:16.000 I'd probably
01:16:16.800 Have sex with him 0.96
01:16:18.180 But I wouldn't marry him
01:16:19.820 We all look at people
01:16:20.840 Like that
01:16:21.380 So
01:16:22.040 I would say
01:16:25.980 What you said
01:16:27.280 Is correct 0.95
01:16:27.840 It's human beings
01:16:29.240 They're
01:16:29.980 They're putting out
01:16:31.100 Things that
01:16:31.820 Aren't desirable
01:16:32.840 So what would you say
01:16:34.580 Is the
01:16:34.900 The number one quality
01:16:36.260 That's lacking
01:16:36.920 In the average person
01:16:38.620 Today
01:16:38.920 That might have been
01:16:40.640 More prevalent
01:16:42.360 In previous generations
01:16:43.580 Confidence
01:16:44.440 Confidence
01:16:45.200 I'd say honesty
01:16:46.360 Honesty
01:16:46.960 I mean real confidence
01:16:49.160 Like I'm not talking about
01:16:50.400 Fake bravado
01:16:51.860 Internet bullshit
01:16:52.920 Swag
01:16:53.360 I'm talking about
01:16:54.140 Social media swag
01:16:54.720 I'm talking about
01:16:55.340 Someone who's actually
01:16:56.120 Sure of themselves
01:16:57.020 Yeah
01:16:57.500 Because the insecurity
01:16:58.800 Of the internet
01:16:59.780 Creates so much insecurity
01:17:01.020 With people
01:17:01.620 That it's like
01:17:02.680 Dude
01:17:03.040 I think most people
01:17:05.100 Right now
01:17:05.420 Are walking around
01:17:06.240 Feeling like frauds
01:17:07.460 Completely
01:17:07.760 They just feel like
01:17:08.720 A fucking fraud
01:17:09.360 Because they know
01:17:11.100 That they're pretending
01:17:11.860 To be some shit online
01:17:12.860 That they're not
01:17:13.480 And it fucking destroys
01:17:15.900 Who they are
01:17:16.460 On the inside
01:17:17.060 And then when they go
01:17:18.240 To be in a relationship
01:17:18.940 They're fucking paranoid
01:17:19.860 They're jealous
01:17:20.560 They're getting upset
01:17:22.200 About certain things
01:17:23.280 You know
01:17:24.060 They're projecting things
01:17:25.400 You know
01:17:26.100 Like
01:17:26.380 You know
01:17:27.340 These dudes who go out
01:17:28.340 And they fucking
01:17:28.780 Like every hot chick's picture 1.00
01:17:30.160 And then
01:17:30.640 And then they get a girlfriend
01:17:31.580 And you know
01:17:32.740 They're commenting
01:17:33.300 They're in the DMs
01:17:34.220 Of all the girls
01:17:34.840 And shit like that
01:17:35.460 And then they get a girlfriend
01:17:36.160 And they think
01:17:36.760 That they assume
01:17:37.440 That she's doing the same thing
01:17:38.460 Because that's what they did
01:17:39.360 And then all of a sudden
01:17:40.220 They've got this tension
01:17:41.000 I know you're fucking
01:17:42.760 Doing this with so and so
01:17:43.800 And this and that
01:17:44.380 And this
01:17:44.600 Dude
01:17:45.120 It's
01:17:46.240 It's a
01:17:46.700 It's like
01:17:47.360 What came first
01:17:48.860 The chicken or the egg
01:17:49.740 Right
01:17:49.940 And so you have this
01:17:50.620 Revolving cycle of events
01:17:52.400 That just makes people feel
01:17:54.560 Like there's nobody out there
01:17:56.480 When in reality
01:17:57.140 If you just broke away
01:17:58.480 From that same cycle
01:17:59.440 For a minute
01:17:59.900 Like hey
01:18:00.580 How about this
01:18:01.180 How about just take
01:18:01.900 Three or four months
01:18:02.760 And say I'm not fucking
01:18:03.560 Dating anybody
01:18:04.240 And like
01:18:05.220 I'm gonna take a break
01:18:06.420 From the internet
01:18:06.880 And see what the fuck is
01:18:07.900 What you're really doing
01:18:09.520 You'll get some distance
01:18:10.640 Between you and that
01:18:11.440 Repetitive cycle
01:18:12.260 And it'll start to become
01:18:13.260 Obvious to you
01:18:14.380 What's going on
01:18:15.020 Less distraction
01:18:15.660 So would you say
01:18:16.300 That confidence is rooted
01:18:17.600 In a clear conscience
01:18:18.480 And a clear conscience
01:18:19.280 Is rooted in having character
01:18:20.540 Like just being a good person
01:18:22.020 And doing the right thing
01:18:22.920 And that's
01:18:23.420 That's how you can feel
01:18:24.620 Good about yourself
01:18:25.280 And have confidence
01:18:25.980 I think that
01:18:26.600 You could start there
01:18:27.340 Yeah
01:18:27.720 I think that confidence
01:18:29.240 Is something that you need
01:18:30.260 To build upon
01:18:31.100 Yeah
01:18:31.480 But I think that will
01:18:32.260 Give you a base level
01:18:33.280 Of dude I can feel good
01:18:34.840 About the way I live
01:18:35.640 Yeah
01:18:35.980 So what attracted you
01:18:37.420 To your husband
01:18:37.880 I mean he's a SEAL
01:18:39.720 So when I met him
01:18:41.520 I'm like I would never
01:18:42.280 Date this guy
01:18:43.060 You know because they
01:18:44.520 Just have this
01:18:45.100 Really bad reputation
01:18:46.140 I mean he's an
01:18:47.540 Incredible human being
01:18:48.540 He's really humble
01:18:49.760 Yeah
01:18:50.360 Extraordinarily capable
01:18:51.760 But incredibly humble
01:18:53.360 He's a lot like you
01:18:54.340 I think
01:18:54.720 In terms of
01:18:56.060 Like he's a very good listener
01:18:57.740 Yeah
01:18:58.260 That's one of the things
01:18:58.900 I love about Shane
01:18:59.760 Yes
01:19:00.160 Is like when you talk to him
01:19:01.460 He's actually listening to you
01:19:03.800 And this goes
01:19:04.720 He's not just waiting to talk
01:19:05.900 That's right
01:19:06.300 When you're done
01:19:06.440 No dude
01:19:06.960 You'll meet him
01:19:07.980 He's very
01:19:08.620 In fact Vaughn
01:19:10.120 Like he waits
01:19:11.400 It's really weird dude
01:19:13.240 And this is what I meant
01:19:14.060 A minute ago
01:19:14.820 About just being a normal human
01:19:16.600 Making you stand out
01:19:17.580 I can remember the first time
01:19:18.940 I met Shane
01:19:19.600 And I meet fucking
01:19:20.980 Thousands of people
01:19:22.480 Yeah
01:19:22.800 And I remember the exact
01:19:23.800 Conversation I had with him
01:19:25.160 Because
01:19:25.940 And it was at PBR
01:19:27.200 Downtown
01:19:27.900 When we had a
01:19:29.240 An event here for First Form
01:19:30.620 We didn't cover that
01:19:32.020 She consults
01:19:33.760 And is one of our
01:19:34.300 Scientific advisors
01:19:35.100 For First Form as well
01:19:36.140 But
01:19:36.780 It's almost bizarre
01:19:40.160 How well he lives
01:19:41.400 Because when you finish talking
01:19:43.100 And the time between
01:19:44.940 When you finish
01:19:45.540 And he starts
01:19:46.200 Yeah
01:19:46.520 Is abnormally long
01:19:47.780 Yeah
01:19:48.020 So you're like
01:19:48.820 Like when I first met him
01:19:50.260 I'm like
01:19:50.600 This fucking dude's weird
01:19:52.320 But what reality is
01:19:54.040 He's actually living
01:19:54.840 Like a fucking human
01:19:55.740 Yeah
01:19:56.100 He's taking information
01:19:57.260 He's processing a thought
01:19:58.940 And he wants to think about it
01:20:00.520 Before he says it back to you
01:20:01.640 That's exactly right
01:20:02.420 Yeah
01:20:02.620 And I love that about him
01:20:03.800 Yeah
01:20:04.020 It's one of my favorite things about him
01:20:05.240 Because dude it's so rare
01:20:06.240 It's so rare
01:20:07.540 Yeah
01:20:07.980 That's crazy
01:20:08.380 That's awesome
01:20:09.220 Does he do that with everybody?
01:20:10.960 He does
01:20:11.880 Yeah
01:20:12.180 He really cares about people
01:20:13.400 Yeah
01:20:13.660 Well that makes sense
01:20:14.640 That you guys are together then
01:20:15.500 He really
01:20:15.940 Yeah
01:20:16.280 It matters to him
01:20:17.760 I mean
01:20:18.300 You have to understand
01:20:19.080 This is a guy who went to war
01:20:20.220 To protect people
01:20:21.380 Yep
01:20:21.680 And he truly is that sheepdog
01:20:23.480 He feels
01:20:24.120 He's
01:20:24.460 An obligation to protect
01:20:25.760 He does
01:20:26.220 And he's very gracious
01:20:27.680 To everybody
01:20:28.380 Mm-hmm
01:20:28.920 Mm-hmm
01:20:29.600 I mean
01:20:30.240 I truly have never seen anything like it
01:20:31.800 He's calm and collected
01:20:33.020 And gracious
01:20:33.640 Well when you go out
01:20:35.200 And see some fucked up shit
01:20:36.300 Yeah
01:20:36.520 You realize that there's not a lot of shit
01:20:38.420 That we get to see
01:20:39.180 To get you too riled up
01:20:40.520 Yeah
01:20:40.880 It's very calm
01:20:42.020 Very respectful
01:20:42.640 That's something you can see
01:20:43.160 About all the foot stompers
01:20:44.920 And fucking ralliers
01:20:46.700 And all this shit
01:20:47.540 You know
01:20:49.160 You know they've never seen anything real
01:20:50.900 Because if they did
01:20:52.340 They wouldn't be so upset about this
01:20:53.800 Right
01:20:54.100 You know
01:20:54.580 Right
01:20:55.200 So
01:20:55.560 But I mean dude
01:20:57.200 He's a stud
01:20:57.900 Yeah
01:20:58.220 Period
01:20:58.500 Yeah
01:20:59.100 But dude if more people were like that
01:21:01.080 I think we'd have a better America
01:21:03.220 We would
01:21:03.860 Like hey
01:21:04.540 Let me hear what the fuck you think
01:21:08.160 And then let me think about it
01:21:09.360 And let me think what I think
01:21:10.800 Instead of me
01:21:11.680 And dude you know what I think this came from
01:21:13.520 Honestly
01:21:13.880 Like this whole problem
01:21:14.920 I've been thinking about this for a long time
01:21:16.800 If you think about how
01:21:18.720 Communication has evolved
01:21:20.760 You know
01:21:21.520 A hundred years ago
01:21:22.840 Dude
01:21:23.620 Not a hundred
01:21:24.700 But a hundred and thirty years ago
01:21:26.360 You had to have a face-to-face conversation with someone
01:21:29.880 Or you had to write them a handwritten letter
01:21:32.160 That was just how the fuck it went
01:21:33.420 All right
01:21:34.160 Well maybe you could type it
01:21:35.400 I don't know when the typewriter came about
01:21:36.640 But anyway
01:21:37.380 I think that came about way hundreds of years ago
01:21:39.460 Yeah
01:21:40.160 I have no idea
01:21:41.000 Did it
01:21:41.260 I don't know
01:21:41.940 I don't know either
01:21:42.520 Anyway
01:21:42.840 Yeah
01:21:43.200 Like at least a hundred
01:21:43.900 But that's gonna fact check it
01:21:44.800 Yeah
01:21:45.000 But anyway
01:21:45.560 It's written or fucking voice in your face
01:21:48.300 Yeah
01:21:48.680 Pretty much right
01:21:49.240 Then the telephone comes along
01:21:50.900 Right
01:21:51.700 Mm-hmm
01:21:52.260 Then
01:21:52.660 The telephone is the way of communication with letter writing
01:21:56.380 And what was it
01:21:57.360 1867
01:21:58.740 Okay
01:21:59.180 Wow
01:21:59.720 Thanks brother
01:22:00.360 Yeah
01:22:00.840 So that's still recent technology
01:22:03.660 And that's not even when it came into popular use
01:22:05.920 Okay
01:22:06.220 Well that's recent technology
01:22:07.960 Yeah
01:22:08.220 Okay
01:22:08.580 So now we moved into a scenario where
01:22:11.940 You know
01:22:12.980 We went from human interaction to
01:22:15.440 A little bit of technology right
01:22:17.460 A phone call
01:22:18.500 A letter
01:22:19.560 Right
01:22:20.160 A typewriter
01:22:20.900 Then we moved into newer forms of communication
01:22:24.380 The fax machine
01:22:25.700 That didn't come around until like the fucking late 70s early 80s
01:22:29.220 So dude
01:22:30.280 We went this long ass time as humans
01:22:32.360 With really no other communication besides real fucking interactions
01:22:37.660 Mm-hmm
01:22:38.180 Then
01:22:38.920 A little bit longer came along
01:22:41.420 We got the cell phone
01:22:42.460 Right
01:22:43.080 Now it made
01:22:43.900 Now we could take calls anywhere we were in the world
01:22:46.160 That's a great thing
01:22:47.040 Totally cool
01:22:47.900 Then cell phones went to text messaging
01:22:50.440 Now we're writing short little versions of the things that we want to do
01:22:53.960 Okay
01:22:54.580 Then
01:22:55.220 After text messaging came along
01:22:57.180 Then email comes along
01:22:58.440 So now we don't have to wait for the letters anymore
01:23:00.420 It's instant
01:23:01.060 Okay
01:23:01.740 Then
01:23:02.460 Social media comes along
01:23:04.260 And we can actually communicate with each other instantly
01:23:06.840 By saying
01:23:07.900 Hey
01:23:08.460 This is what we feel
01:23:10.040 And other people come in and comment on it
01:23:12.100 Right
01:23:12.340 And this is where we fucked up
01:23:14.140 This
01:23:14.720 Right here
01:23:15.400 What I'm about to say is where we fucked up
01:23:16.980 When it
01:23:18.240 When fucking Facebook
01:23:19.180 Because Facebook is a fucking social influencer of culture
01:23:23.140 Just the nature of it
01:23:24.840 It's so widely adopted
01:23:26.420 That what it does
01:23:28.520 Changes the culture of how people communicate
01:23:30.800 When they took people's comments
01:23:33.500 And put a fucking like underneath it 0.94
01:23:36.300 They fucked everybody up
01:23:38.140 And here's why
01:23:39.080 Because now we don't have to express our viewpoints
01:23:42.340 We can just say things
01:23:44.740 And get people to like it
01:23:46.340 So instead of communicating
01:23:47.800 This was 10-12 years ago by the way
01:23:50.060 Instead of saying things
01:23:52.080 That we actually believe
01:23:54.700 And communicating like people
01:23:56.480 We had started to adopt a
01:23:58.600 An idea that we would just vent thoughts
01:24:02.280 And people would like them
01:24:05.060 And so instead of us putting out information
01:24:07.420 That we thought was valuable
01:24:08.660 We're now putting out information
01:24:10.400 Or making comments
01:24:11.760 Just to get the fucking reward
01:24:14.140 It's no different than a
01:24:15.340 Than a dog getting a fucking biscuit
01:24:17.440 Okay
01:24:18.100 Then we even took it further than that
01:24:22.200 And we went into a scenario
01:24:24.020 Where the fucking heart button in your DMs
01:24:26.960 You don't even have to fucking reply to people anymore
01:24:30.620 You could just fucking heart it
01:24:32.260 Or send them an emoji
01:24:33.720 If you think about how this broke down
01:24:36.580 Human interaction and connection
01:24:38.120 Over the last 130 years
01:24:40.400 It kind of makes sense
01:24:41.980 Why things are the way they are
01:24:44.300 Because now we have a scenario
01:24:46.480 Where instead of people
01:24:47.680 Contributing valuable information
01:24:49.780 In society
01:24:50.580 We have a scenario
01:24:52.040 Where people are just saying shit
01:24:53.540 To get people to fucking agree with it
01:24:55.520 And champion their comment
01:24:57.300 Yep
01:24:57.540 Doesn't mean it has to be true
01:24:59.480 Right
01:25:00.060 Because the likes
01:25:01.140 Are more important
01:25:02.580 Than the truth
01:25:03.560 To a whole fucking generation of people
01:25:05.580 So why
01:25:07.080 Why would they
01:25:08.500 Try to have real conversation
01:25:10.480 When their entire image
01:25:12.240 Is tied to 0.75
01:25:13.140 The amount of attention
01:25:14.360 They get for what the fuck they say
01:25:15.940 Dude
01:25:17.400 I mean
01:25:17.940 It's brilliant
01:25:18.880 No you're right
01:25:19.800 Mic drop
01:25:21.600 I don't know what else to say
01:25:23.140 Well I'm just saying
01:25:23.680 Dude we look around
01:25:24.920 And we're like
01:25:25.520 Why is it this way
01:25:27.000 Well fuck
01:25:27.940 That's why
01:25:28.640 Yeah
01:25:29.200 Because now instead of us saying
01:25:30.580 Hey man
01:25:31.200 Vaughn
01:25:32.140 That's a really cool opinion
01:25:33.400 Here's what I think
01:25:34.420 What do you think about that
01:25:35.400 And us having a conversation
01:25:36.640 It's just a mob mentality
01:25:38.960 Vaughn
01:25:39.760 You're a fucking dumb fuck
01:25:41.240 Like like like like
01:25:42.600 Like on the comment
01:25:43.400 And then
01:25:44.640 And then
01:25:45.060 Because the more fucking abrasive
01:25:46.780 And negative
01:25:47.220 The fucking comment
01:25:48.100 The more
01:25:48.440 More attention it gets
01:25:49.540 Yeah
01:25:49.800 So everybody now
01:25:51.420 Is is like conditioned
01:25:53.420 To polarize
01:25:54.360 I say the sky is blue
01:25:56.280 This motherfucker's gonna say
01:25:58.240 You're a dumb fuck
01:25:59.380 Just so he can get attention
01:26:01.360 From people
01:26:01.980 Now we have people
01:26:03.820 Who say ignorant shit
01:26:05.900 On my posts
01:26:06.940 Every day
01:26:07.820 Yeah
01:26:08.120 And then when I comment back
01:26:09.480 You know what they say
01:26:10.280 Hey
01:26:10.800 I was just trying to get your attention
01:26:12.620 Right
01:26:13.040 Right
01:26:14.080 That's where we're at
01:26:15.460 Because they take that
01:26:16.680 As the equivalent of
01:26:17.780 You know how they say
01:26:19.000 There's no such thing as bad press
01:26:21.160 They would say people
01:26:22.440 Coming and attacking them
01:26:23.540 Hey
01:26:23.800 At least they're getting attention
01:26:25.020 The
01:26:26.020 The issue
01:26:27.260 Of people
01:26:28.480 Is that dude
01:26:29.160 We lack
01:26:29.940 Real communication skills
01:26:31.960 Because of the technology
01:26:33.640 That we use to communicate
01:26:34.840 Dude
01:26:36.580 We're fucked
01:26:37.280 It's
01:26:37.560 It's kind of irony
01:26:38.940 You know
01:26:39.360 These platforms that are meant
01:26:40.740 To bring us together
01:26:41.840 And obviously they do
01:26:43.120 On some level
01:26:44.200 But there's a real dark side to them
01:26:46.000 Yeah
01:26:46.220 They're real
01:26:46.860 It's a real dark side
01:26:47.820 So
01:26:48.140 Look man
01:26:48.600 I mean dude
01:26:49.200 It's sad
01:26:50.420 It's sad
01:26:51.660 Yeah
01:26:52.220 So this goes into the topic
01:26:53.560 That we're talking about
01:26:54.400 Loneliness
01:26:54.940 Okay
01:26:55.940 How the fuck do you meet someone
01:26:57.820 Or connect with them
01:26:58.540 If you don't know how to communicate
01:26:59.500 Right
01:27:00.140 Like you gotta remember
01:27:02.400 We're a little bit older
01:27:03.420 Than most of these people
01:27:04.520 All three of us
01:27:05.380 Okay
01:27:06.020 These people who are 20
01:27:07.960 And 25
01:27:08.940 18 to 24
01:27:10.380 Where the fuck
01:27:12.420 Are they gonna learn
01:27:12.880 How to talk to people
01:27:13.700 And connect with them
01:27:14.600 And make
01:27:15.800 Like dude
01:27:16.300 When I was 22
01:27:17.760 If you wanted to meet a girl 0.98
01:27:19.080 Okay
01:27:20.460 Because I was into girls 0.76
01:27:21.440 I'm just
01:27:22.640 Making that fucking clear
01:27:23.860 Like people
01:27:24.340 We're in such a society now
01:27:26.160 Where it's like
01:27:26.640 Not even cool
01:27:27.400 To be into fucking
01:27:28.660 The opposite sex anymore 1.00
01:27:29.720 You've got
01:27:30.180 You know
01:27:30.860 You have to be able to do
01:27:32.200 You have to do something weird
01:27:33.320 To even be accepted
01:27:34.580 Like I'm not saying weird
01:27:36.360 But I'm saying like
01:27:37.080 If a standard relationship
01:27:38.740 Man woman 1.00
01:27:40.460 Isn't even like
01:27:41.860 You're somehow boring
01:27:42.760 If you're normal
01:27:43.260 It's even boring
01:27:44.340 It's like you're biased
01:27:46.700 Like if I wanna fuck a woman 1.00
01:27:48.920 Then I'm
01:27:50.000 I hate gay people 1.00
01:27:51.240 Like that's the logic
01:27:52.760 That's being used now
01:27:54.160 Dude look
01:27:55.700 I got tons of gay friends
01:27:57.040 They're cool as fuck
01:27:58.060 Male and female
01:27:59.260 And they're all cool
01:28:00.720 Like coolest
01:28:01.520 Coolest
01:28:01.960 Coolest
01:28:02.360 Motherfuckers 1.00
01:28:02.920 You ever know
01:28:03.420 But there's a
01:28:05.240 There's a segment
01:28:06.260 Of their culture 0.91
01:28:07.000 That is offended
01:28:08.380 By a commercial
01:28:09.600 That shows a man
01:28:10.520 And a woman 0.86
01:28:10.940 Right
01:28:11.300 You know what I'm saying
01:28:12.780 Right
01:28:13.060 Like dude
01:28:13.620 Or like the people
01:28:15.220 That got upset
01:28:15.740 About the Peloton commercial
01:28:16.840 No because dude
01:28:18.060 The problem that we run into
01:28:19.380 Is that instead of
01:28:20.700 Just live and let live
01:28:22.120 It's not that anymore
01:28:23.460 It's fucking
01:28:24.500 Accept my way
01:28:25.820 As the way
01:28:26.880 And if you don't
01:28:28.400 You hate
01:28:28.960 You're a fucking bigot
01:28:30.160 You're a hater
01:28:30.940 No you're a fucking bigot
01:28:32.900 You're a racist
01:28:33.900 You're a misogynist
01:28:35.100 You're all the shit
01:28:36.160 They say about Trump
01:28:37.120 That's the truth
01:28:38.660 So if you don't
01:28:40.020 Fucking push the agenda
01:28:41.320 Of whatever it is
01:28:42.740 And I mean
01:28:43.300 Not just say
01:28:44.340 Hey
01:28:44.600 It's cool
01:28:45.600 If you're gay 0.61
01:28:46.540 We could still be
01:28:47.720 Fucking friends
01:28:48.560 I support your decisions
01:28:50.960 If you say that shit
01:28:53.020 And somehow
01:28:54.380 You know
01:28:54.940 You're like a bigot
01:28:56.720 If you fucking
01:28:57.940 Say how much
01:28:58.760 You love fucking women 1.00
01:28:59.820 You know what I'm saying
01:29:00.760 Like I'm exaggerating
01:29:02.120 Okay
01:29:02.340 So don't fucking
01:29:03.120 Come at me 1.00
01:29:03.660 Bro
01:29:04.520 Alright with that shit
01:29:05.880 But I'm making a point
01:29:07.780 You know
01:29:08.260 Maybe this is the wrong example
01:29:09.680 Okay
01:29:10.040 It could be
01:29:10.500 But my point is
01:29:11.580 That's the mentality
01:29:14.100 Amongst these causes
01:29:15.380 If we don't adopt them
01:29:16.740 As our life
01:29:18.000 We're somehow
01:29:18.940 A fucking bigot
01:29:19.980 Well who the fuck
01:29:21.420 Is the bigot now
01:29:22.260 Exactly
01:29:24.120 Exactly
01:29:25.380 If you disagree with me
01:29:27.160 You hate me
01:29:27.920 Well
01:29:28.320 How arrogant
01:29:29.400 And I hate you
01:29:29.960 Yeah
01:29:30.180 And I hate you
01:29:31.020 Yeah
01:29:31.320 No dude
01:29:32.040 You're holding me back
01:29:33.300 You're
01:29:33.780 You're
01:29:34.160 You're
01:29:34.440 Oppressing me
01:29:35.320 Motherfucker
01:29:36.160 You don't know
01:29:36.600 Nothing about oppression
01:29:37.560 That's the truth
01:29:38.840 You go to every other
01:29:40.060 Motherfucking country 1.00
01:29:40.920 In the Middle East
01:29:41.920 And fuck
01:29:42.720 All these places
01:29:43.460 All over the world
01:29:44.080 And you fucking say
01:29:45.360 One thing
01:29:45.740 They don't like
01:29:46.120 To cut your fucking head off
01:29:47.180 Right
01:29:47.400 People in this country
01:29:48.560 They're fucking weak dude
01:29:50.020 They're weak
01:29:51.120 They don't have
01:29:51.880 A fucking sense of reality
01:29:53.260 They don't understand
01:29:54.660 How grateful
01:29:55.380 Talking to one of my friends
01:29:56.840 A black female by the way 0.68
01:29:58.620 Fucking right before
01:30:00.220 I came in here
01:30:00.880 She's traveling the fucking world 1.00
01:30:02.400 All over the place
01:30:03.180 And she goes
01:30:04.400 I learned a lot
01:30:05.160 By doing this
01:30:06.100 And I'm like
01:30:06.760 What was the biggest thing
01:30:07.500 You learned
01:30:07.860 And it was
01:30:09.020 You know
01:30:09.800 I just realized
01:30:11.500 How grateful people are
01:30:12.740 In other places in the world
01:30:13.760 To even have the ability
01:30:15.260 To work
01:30:16.740 And to even have the opportunity
01:30:18.820 To do work
01:30:19.340 They're so happy
01:30:20.120 They're so appreciative
01:30:20.940 They're so grateful
01:30:21.760 To even have the ability
01:30:23.720 To fucking work
01:30:24.940 We don't have that here anymore
01:30:26.720 Nope
01:30:27.360 It's sad man
01:30:28.320 It is sad
01:30:29.020 It's sad
01:30:29.460 Everybody here
01:30:30.360 You gotta be a fucking entrepreneur
01:30:32.220 You gotta be a millionaire
01:30:33.900 It's not even a millionaire anymore
01:30:35.840 Now it's
01:30:36.400 I fucking sold
01:30:37.760 Seven billion dollars
01:30:39.100 Here
01:30:39.580 I did this here
01:30:40.680 I did that
01:30:41.300 Like everybody
01:30:42.060 Like I own
01:30:42.760 Fucking six companies
01:30:44.100 Like dude
01:30:44.760 I almost feel guilty
01:30:45.600 For fucking starting the shit
01:30:47.200 Because I actually do own
01:30:49.060 A lot of companies
01:30:49.980 And people feel like
01:30:51.320 Oh well
01:30:51.880 I wanna be a successful entrepreneur too
01:30:54.520 So I gotta fucking sell
01:30:55.540 No you don't
01:30:57.160 Like you don't
01:30:57.740 And can I say something
01:30:58.580 Yeah
01:30:59.020 You started by being a good person
01:31:01.180 I don't fucking
01:31:02.240 I try to be
01:31:03.060 You are
01:31:04.140 Dude look
01:31:05.140 I think that you think a lot about
01:31:07.200 The welfare of other people
01:31:09.000 The people that are in your business
01:31:11.040 I mean
01:31:11.680 It's just something that
01:31:12.960 It struck me
01:31:13.740 That I noticed
01:31:14.520 Yeah
01:31:14.800 Very true
01:31:15.640 I mean it's
01:31:16.180 He cares about
01:31:16.980 Yeah
01:31:17.320 Well why wouldn't I
01:31:18.540 But you do
01:31:19.740 Yeah but why wouldn't I
01:31:20.720 That's why I don't understand
01:31:21.560 There are bosses who don't
01:31:23.660 I mean my dad had a boss
01:31:24.880 For five years
01:31:26.140 Who couldn't care less about him
01:31:28.020 Well that's pretty fucking stupid
01:31:29.360 From a business standpoint
01:31:30.300 Because
01:31:30.880 Well that's why he lost him
01:31:31.980 As an employee
01:31:33.280 My dad found a better deal
01:31:34.600 You gotta be smart enough
01:31:36.460 As a business owner
01:31:37.280 To understand that
01:31:38.020 The people that are helping
01:31:38.900 Your business
01:31:39.420 Have to be taken care of
01:31:40.960 Yeah
01:31:41.180 Like what the fuck
01:31:42.020 Like are you that
01:31:43.160 Are you that fucking stupid
01:31:44.800 People are very self absorbed
01:31:46.080 Yeah but like
01:31:47.000 They are
01:31:47.180 They don't realize
01:31:48.100 That it's in their own best interest
01:31:49.280 To care about people
01:31:50.200 That's terrible business
01:31:51.920 It is terrible business
01:31:52.960 Like it's terrible business
01:31:54.100 To not care about the people
01:31:55.300 That fucking work for you
01:31:56.160 You're right
01:31:56.520 It is
01:31:57.000 What
01:31:57.360 How
01:31:58.480 But people are still
01:32:00.300 In that sort of
01:32:01.600 Pre-social media
01:32:02.500 Pre-modern mentality
01:32:03.680 Where it was true
01:32:05.160 Years ago
01:32:05.800 That you probably could
01:32:06.600 Screw people over
01:32:08.200 And still somehow
01:32:09.780 Make a good living
01:32:11.500 You know
01:32:12.040 And build an empire
01:32:12.840 Well dude that's what we see
01:32:13.680 On fucking internet right now
01:32:14.840 Right
01:32:15.040 We see a lot of people
01:32:15.760 Who are just trying to
01:32:16.440 Screw people over
01:32:17.260 Yeah
01:32:17.780 And they don't understand
01:32:18.700 That they're burying their name
01:32:20.240 Yeah
01:32:20.660 They're burying it
01:32:21.860 I don't know how hard
01:32:23.340 This is to understand
01:32:24.380 Cause like
01:32:24.940 If you're a shitty person
01:32:26.120 The internet's gonna accelerate it
01:32:27.940 Yeah
01:32:28.320 And people are gonna know
01:32:29.120 So like
01:32:30.260 It's good
01:32:30.940 It's a good idea
01:32:31.840 To be a good person
01:32:33.420 Yeah
01:32:34.100 It's practical
01:32:34.720 It is
01:32:35.440 Makes good sense
01:32:36.260 And you know what
01:32:36.760 Sometimes you're gonna fuck it up
01:32:38.060 Guess what you do
01:32:39.580 When you fuck it up
01:32:40.280 You apologize
01:32:41.600 You apologize
01:32:42.900 And you fix the issue
01:32:44.120 And you make it right
01:32:44.680 Yeah
01:32:45.120 Well Dr. Lyon
01:32:47.760 Yes sir
01:32:48.780 We're big on nicknames here
01:32:50.820 So maybe I should start
01:32:52.080 Calling you the Lyoness
01:32:53.220 As long as it's not a swear word
01:32:55.300 We're good
01:32:55.640 No it's not a swear word
01:32:56.460 But so where can people
01:32:58.380 Find you
01:32:59.000 Connect with you
01:32:59.780 Yeah
01:33:00.020 All that good stuff
01:33:00.680 Well they can connect with me
01:33:01.740 On Instagram
01:33:02.280 I'm most active there
01:33:03.620 Dr. Gabrielle Lyon
01:33:05.020 L-Y-O-N 1.00
01:33:06.160 L-Y-O-N 1.00
01:33:06.960 Yep
01:33:07.240 And then
01:33:08.100 Is Gabrielle
01:33:09.000 G-A-B-R-I-E 1.00
01:33:12.100 L-L-E 0.72
01:33:13.180 Yep
01:33:13.520 Okay
01:33:14.040 And you're active on Instagram
01:33:15.720 Yep the most
01:33:16.340 Do you have a Twitter
01:33:16.800 I do
01:33:17.500 Okay
01:33:17.820 Twitter and Facebook
01:33:18.960 Facebook okay
01:33:19.880 And a website
01:33:20.720 And a website
01:33:21.020 Just your name
01:33:21.760 Is it Dr. Gabrielle Lyon
01:33:23.060 It is
01:33:23.460 Or is it just Gabrielle Lyon
01:33:24.380 Dr. Gabrielle Lyon
01:33:26.040 Okay well
01:33:26.860 Before I ask for Andy's
01:33:28.920 Final comments
01:33:29.900 And final word
01:33:30.760 No like dude
01:33:31.780 I would like to hear more
01:33:32.780 About what you think
01:33:33.860 About this loneliness shit
01:33:35.120 Because like you've been
01:33:35.940 Kind of sitting there absorbing
01:33:37.000 Yeah
01:33:37.560 So I want to give you
01:33:38.160 An opportunity to like
01:33:39.180 What do you think it is
01:33:40.300 I think that people
01:33:42.460 Have lost the respect
01:33:44.420 And ability to communicate
01:33:45.860 With other people
01:33:46.460 Because when you don't
01:33:47.620 Respect people
01:33:48.300 And have a dynamic
01:33:49.120 You become lonely
01:33:50.460 It's this self-fulfilling prophecy
01:33:52.720 You're comparing yourself
01:33:54.180 You're doing things
01:33:55.040 That are not
01:33:55.660 Relevant
01:33:56.600 Or engaging
01:33:57.440 Or developing
01:33:58.440 True human connection
01:33:59.900 Because that's
01:34:01.640 What it's all about
01:34:02.700 Is true human connection
01:34:04.120 We were designed for that
01:34:05.360 Yeah for sure
01:34:06.040 So the loneliness
01:34:06.880 Is what perpetuates
01:34:08.300 It's this
01:34:08.860 It's self-fulfilling
01:34:10.200 And we have no way
01:34:12.320 To regulate behaviors
01:34:13.320 It's dangerous
01:34:15.540 Yeah
01:34:16.140 That is true
01:34:17.640 Yeah I mean dude
01:34:18.740 I think of
01:34:19.220 I know some
01:34:20.020 I know some
01:34:20.680 We have some mutual friends
01:34:22.160 That have
01:34:23.140 Very passionate
01:34:25.760 Ways of delivering
01:34:27.620 What it is that they love
01:34:28.840 Yeah
01:34:29.180 Okay
01:34:29.520 And I've talked to
01:34:31.080 I talked to some of these guys
01:34:32.500 And they struggle a lot
01:34:34.460 Even
01:34:34.780 Because like dude
01:34:35.440 Even on the back side
01:34:36.440 They struggle mentally
01:34:37.540 With like
01:34:38.800 Feeling depressed
01:34:40.840 Yes
01:34:41.300 Because
01:34:41.880 They feel like
01:34:44.060 They're fighting a battle
01:34:45.700 And then
01:34:47.500 They have to
01:34:48.200 Like dude
01:34:49.000 We've gotten to the point
01:34:49.660 In society
01:34:50.100 Where like when you tell the truth
01:34:51.280 Yes
01:34:51.620 You're automatically a bad person
01:34:53.220 Yes
01:34:53.580 You know like
01:34:54.400 You're hating
01:34:55.600 Yep
01:34:55.980 And so I've talked to
01:34:57.140 Some of these people
01:34:57.900 Who are very
01:34:58.440 You know
01:34:58.760 They're committed
01:35:00.300 To telling the truth
01:35:01.280 Yes
01:35:01.840 But then they struggle mentally
01:35:03.580 On the back side
01:35:05.100 Because they feel like a dick
01:35:06.160 All the time
01:35:06.700 Yep
01:35:07.080 So I fucking get that a lot
01:35:08.600 Like I feel an obligation
01:35:09.980 Because I relate to that
01:35:11.440 I feel an obligation
01:35:12.960 To tell the truth
01:35:13.820 And then when I tell the truth
01:35:15.500 And I deliver it
01:35:16.260 Because I'm a passionate person
01:35:17.840 And I just tell the truth
01:35:19.360 I'm like fuck
01:35:20.320 You're a dick
01:35:21.420 In my head
01:35:22.000 I'm like you're fucking
01:35:22.740 Being an asshole
01:35:23.400 But I'm not being an asshole
01:35:24.420 Right
01:35:24.680 Because I'm actually helping people
01:35:26.500 By having them see the truth
01:35:27.860 Yes
01:35:28.700 So
01:35:28.720 Let's talk about that for a minute
01:35:31.120 Yeah
01:35:31.340 Because I think that's a real problem
01:35:32.680 We have a lot of people out there
01:35:34.100 Who are fighting
01:35:34.900 To tell what the truth is
01:35:37.160 But they
01:35:37.980 On the back side
01:35:38.920 They feel like
01:35:39.540 They're constantly
01:35:40.200 Attacking people
01:35:41.280 Which makes them feel
01:35:42.340 Bad about themselves
01:35:43.460 Well I think that
01:35:45.060 When those people
01:35:45.800 And I know exactly
01:35:46.600 Who you're talking about
01:35:47.560 It's that
01:35:49.420 That the
01:35:50.800 It's really stepping up
01:35:52.320 For humankind
01:35:52.800 He's a great dude
01:35:53.600 He's a great dude
01:35:54.740 I've known him for over a decade
01:35:55.720 Yeah
01:35:56.000 Over a decade
01:35:57.060 Yep
01:35:57.460 And we talk about this
01:35:58.500 Consistently
01:35:59.400 Like it's a
01:36:00.100 Yes
01:36:00.360 Because I struggle
01:36:00.960 With the same thing
01:36:01.600 Yes
01:36:02.060 And I think that it's
01:36:03.920 It's really about
01:36:05.080 Protecting the rest of society
01:36:06.640 And that's where it
01:36:07.680 It comes to
01:36:09.060 And
01:36:09.360 You know
01:36:10.540 It is
01:36:11.180 It's a fine line
01:36:12.220 Because
01:36:12.760 When you say things politely
01:36:14.280 Which is what I did
01:36:15.300 For so long
01:36:15.940 I'm like
01:36:16.740 Oh well
01:36:17.280 You know
01:36:17.520 I really don't think
01:36:18.400 We should be doing this
01:36:19.100 And the impact
01:36:21.100 It wasn't
01:36:21.700 It wasn't
01:36:22.660 Truthful
01:36:23.380 Or not truthful
01:36:24.240 It's not the right word
01:36:24.860 It wasn't exposed enough
01:36:25.940 Right
01:36:26.220 And then you go away
01:36:27.740 Feeling like you didn't
01:36:28.960 Fulfill your responsibility
01:36:29.940 Of what the fuck you know
01:36:31.500 That's right
01:36:32.160 So like that's how I feel
01:36:33.040 And there's a personal
01:36:33.720 Responsibility to actually
01:36:35.380 If you have the knowledge
01:36:36.280 Or you have the capacity
01:36:37.240 Yeah
01:36:37.900 You have an obligation
01:36:38.680 Yeah
01:36:39.060 To do the right thing
01:36:39.860 Yeah
01:36:40.180 Yeah
01:36:40.740 And that's the point
01:36:42.000 It's an obligation
01:36:42.940 To tell the truth
01:36:43.720 It's an obligation
01:36:44.500 And it's very isolating
01:36:45.740 Yeah
01:36:46.140 It is
01:36:46.700 Dude you know
01:36:47.680 This is what I say about
01:36:49.200 And this is the information
01:36:50.600 That I try to tell people
01:36:51.680 Because it's not just
01:36:52.460 One or two guys
01:36:53.520 This is a lot of people
01:36:54.300 I connect with
01:36:54.880 They share the same concerns
01:36:56.200 Look man
01:36:57.360 Being the leader
01:36:58.160 I have a
01:36:59.160 I have a little meme
01:37:00.120 That we made
01:37:01.360 It's not easy
01:37:01.720 Fuck no dude
01:37:02.520 It's the tip of the spear
01:37:03.740 Yep
01:37:03.980 You're gonna be bloody
01:37:04.840 You're gonna be damaged
01:37:05.760 Yep
01:37:05.980 You're gonna be fucked up
01:37:06.900 And that spear is gonna be
01:37:08.580 When you're the tip of the spear bro
01:37:10.120 It is fucking lonely
01:37:11.860 Like that's just reality
01:37:13.600 Mm-hmm
01:37:14.000 You know what I mean
01:37:14.740 Like it is
01:37:15.300 It is far easier
01:37:17.100 To stay quiet
01:37:18.160 Yep
01:37:18.560 And just go with the flow
01:37:20.140 Than it is to say
01:37:21.440 Hey
01:37:21.780 This isn't the way
01:37:23.280 It's supposed to be
01:37:24.280 Right
01:37:24.640 Like dude
01:37:25.040 Even just doing this podcast
01:37:26.260 You don't even
01:37:26.880 You guys
01:37:27.340 Like the amount of
01:37:28.360 Bullshit that I get back
01:37:29.940 From even doing it
01:37:31.020 Mm-hmm
01:37:31.420 Makes me say
01:37:32.440 And Vaughn
01:37:33.720 You know this
01:37:34.200 And sometimes I say
01:37:35.080 You know what
01:37:35.620 Fuck this shit
01:37:37.080 Yep
01:37:37.400 Because I don't need to do it
01:37:38.480 Right
01:37:38.720 Because the truth is
01:37:39.780 I'm fucking rich
01:37:42.160 My companies are kicking ass
01:37:44.060 People get mad to even say that
01:37:45.740 But it's a matter of fact
01:37:46.820 Yeah
01:37:47.160 And my companies are gonna
01:37:48.200 Keep kicking ass
01:37:49.040 Because my people believe
01:37:50.340 In the cause
01:37:51.020 And we fucking work together
01:37:52.580 In real life
01:37:53.400 You know
01:37:54.100 But my point is
01:37:55.780 Is like I feel this obligation too
01:37:58.620 And then when I don't do it
01:37:59.880 I feel bad
01:38:00.920 Right
01:38:01.240 But then when I do it
01:38:02.620 I feel bad too
01:38:04.440 But you're just gonna
01:38:05.660 But that's what
01:38:06.320 Part of being a good leader
01:38:07.180 As you still do it
01:38:08.000 Yeah
01:38:08.220 And you keep doing it
01:38:09.100 You just literally described
01:38:10.640 The way the prophets
01:38:12.240 In the Old Testament
01:38:13.180 Described their experience
01:38:14.760 Like when God gave them
01:38:15.720 Something to say
01:38:16.460 They're like burn inside
01:38:18.400 It hurt for them to say it
01:38:20.260 But they had to say it
01:38:21.200 Yeah
01:38:21.360 Like that's literally
01:38:22.140 The way that it's described
01:38:23.500 Really
01:38:23.980 Yeah
01:38:24.420 Mm-hmm
01:38:25.620 Well dude it's true
01:38:26.620 I mean it is true
01:38:27.960 Yeah
01:38:28.300 Dude if I were you guys
01:38:30.200 You guys who are listening
01:38:31.160 And you follow people
01:38:32.080 That tell the truth
01:38:33.020 That work hard
01:38:34.120 To tell you the truth
01:38:34.840 Yeah
01:38:34.980 Appreciate those people
01:38:36.160 Because those people
01:38:37.480 They're usually fighting
01:38:39.220 Some really bad shit
01:38:40.800 On the backside
01:38:41.400 Totally
01:38:41.940 With themselves
01:38:42.780 About their obligation
01:38:44.580 To serve this truth
01:38:46.020 And they feel lonely
01:38:48.140 Because of it
01:38:48.920 Yep
01:38:48.980 Because it's alienating
01:38:50.440 Yeah
01:38:50.760 So if you guys believe
01:38:52.140 Like you listen to people
01:38:53.360 And you believe
01:38:53.960 In what they're saying
01:38:54.740 Fucking let them know man
01:38:56.360 Yes
01:38:56.740 Because dude
01:38:57.460 I struggle with this
01:38:59.340 You know
01:38:59.840 Vaughn knows this
01:39:01.420 Because we talk about it
01:39:02.160 All the time
01:39:02.560 You and I have talked
01:39:03.160 About it before too
01:39:03.880 You know
01:39:05.120 It's not fun
01:39:06.680 To tell people shit
01:39:07.520 They don't want to hear
01:39:08.220 Right
01:39:08.520 Like I don't like that
01:39:09.500 I don't
01:39:10.180 I don't like
01:39:11.480 Make
01:39:12.220 Like people think
01:39:13.120 I'm like mean
01:39:14.080 I'm not mean
01:39:14.840 I'm telling you
01:39:16.220 The fucking truth
01:39:17.160 So you can
01:39:17.540 Make a decision
01:39:18.540 Yeah
01:39:18.880 You know
01:39:19.540 And people take it as mean
01:39:20.780 Just because you don't
01:39:22.140 Like to hear something
01:39:23.060 Doesn't mean it's mean
01:39:24.040 Right
01:39:24.620 In fact
01:39:25.320 I would argue
01:39:26.060 That when people tell you
01:39:27.080 The shit you don't like to hear
01:39:28.160 They're actually being
01:39:29.020 More loving of you
01:39:30.140 Than all the other motherfuckers 0.99
01:39:31.200 In your life
01:39:31.660 Absolutely
01:39:32.140 So when you have people
01:39:34.040 That are
01:39:34.640 That you're vibing with
01:39:37.480 And you don't assume
01:39:38.580 That they're just like
01:39:39.460 Feeling great about
01:39:41.140 Going out and leading this charge
01:39:42.500 Because dude
01:39:43.240 That shit can be lonely as fuck
01:39:46.080 Our society would be
01:39:47.500 A whole lot better
01:39:48.160 A whole lot quicker
01:39:49.260 If everybody
01:39:50.140 After hearing something
01:39:51.400 Didn't say
01:39:52.280 I don't like that
01:39:54.360 Or if they did say
01:39:55.180 I don't like that
01:39:55.860 They immediately followed it up with
01:39:57.760 But is it true
01:39:58.640 Yeah
01:39:59.100 Yeah
01:39:59.540 Is it true
01:40:00.140 Yeah
01:40:00.460 I want to add
01:40:01.740 Another quick layer
01:40:03.140 To this conversation
01:40:04.120 Which is that
01:40:04.900 You know
01:40:05.140 When we talk about loneliness
01:40:06.100 This is a truth
01:40:08.220 That people don't want to admit
01:40:09.300 But I remember
01:40:10.160 Literally like
01:40:11.340 My kindergarten teacher
01:40:12.300 Telling me this
01:40:12.980 And that it was
01:40:13.980 If you want to have friends
01:40:15.440 You got to be friendly
01:40:16.080 You know
01:40:17.000 And the reality
01:40:17.920 And the reality is
01:40:18.120 Is that there's a lot of people
01:40:19.180 Out in our culture
01:40:19.980 Who are lonely
01:40:20.860 Who are isolated
01:40:21.960 But the reality is
01:40:23.020 It's because they've kind of
01:40:25.320 Withdrawn to themselves
01:40:26.700 They've kind of isolated themselves
01:40:28.880 They've celebrated
01:40:31.000 You know
01:40:31.740 Their own pity party
01:40:32.900 And reality is
01:40:34.560 Is that maybe
01:40:35.160 They could be less lonely
01:40:36.100 If they got the emphasis
01:40:37.060 Off of themselves
01:40:37.880 And they said
01:40:38.360 Okay
01:40:38.620 I feel alone
01:40:40.160 I feel disconnected
01:40:41.080 I feel alienated
01:40:42.240 Maybe I need to step out
01:40:44.700 And talk to somebody else
01:40:47.140 Maybe I need to go out
01:40:48.620 And see if there's somebody else
01:40:49.620 Who feels the same way
01:40:50.600 And see if they want
01:40:51.520 To have a conversation
01:40:52.240 If they want to have coffee
01:40:53.180 If they want to get together
01:40:54.080 For dinner
01:40:54.500 You know what I'm saying
01:40:55.900 I mean
01:40:56.200 Sometimes we're lonely
01:40:57.060 Because it's a self-imposed isolation
01:40:59.440 Yeah
01:40:59.840 We've just
01:41:00.400 We've just become
01:41:01.140 So self-absorbed
01:41:02.200 With our own world
01:41:04.180 And our own concerns
01:41:05.200 That we don't reach out
01:41:06.340 To other people
01:41:06.860 We don't put other people first
01:41:08.020 So I think
01:41:08.480 A real anecdote
01:41:09.600 To loneliness
01:41:11.760 Is just like
01:41:12.680 Intentionally
01:41:13.440 Figuring out
01:41:14.440 How you can serve
01:41:15.120 Somebody else
01:41:15.800 And connect with somebody else
01:41:17.040 Does that make sense?
01:41:17.920 Absolutely
01:41:18.280 So what I started saying earlier
01:41:20.200 So you shared
01:41:21.720 Your social media contacts
01:41:24.620 Yes
01:41:24.940 You know
01:41:25.180 Instagram
01:41:25.580 Facebook
01:41:26.220 And you have
01:41:26.860 Dr. Gabrielle Lyons
01:41:28.400 Lyon
01:41:29.160 I know
01:41:29.300 Yep
01:41:29.560 And I have a book
01:41:31.600 You have a book?
01:41:32.320 What's your book?
01:41:32.680 It's coming out
01:41:33.000 Well it's not done yet
01:41:34.400 It'll probably be out
01:41:35.020 In another year
01:41:35.520 Okay
01:41:35.880 So I'm working on that
01:41:36.700 That's awesome
01:41:37.320 Can you give us
01:41:38.540 Like a little bit
01:41:39.180 Of a preview
01:41:39.640 About what that's going to be?
01:41:40.740 The Lion Protocol
01:41:41.880 Nice
01:41:42.540 Optimizing
01:41:43.940 I like it
01:41:44.460 Organ of longevity
01:41:45.060 Yeah
01:41:45.520 And can we start a movement
01:41:48.100 Where if people follow you
01:41:49.400 They're called
01:41:49.820 And they're women 1.00
01:41:50.440 They're called lionesses 0.98
01:41:51.560 Yeah I love it
01:41:52.260 Yeah
01:41:52.420 But you're not a lion lion
01:41:53.980 Right
01:41:54.300 You're not somebody who lies
01:41:56.180 Right
01:41:56.760 I'm just enjoying
01:41:57.700 These puns too much
01:41:58.920 But
01:41:59.280 So I had warned you
01:42:01.400 Prior to starting this
01:42:02.620 That I was going to ask you
01:42:03.780 To give
01:42:04.200 Just
01:42:04.920 A simple
01:42:06.120 Closing
01:42:06.880 Sort of
01:42:07.280 Life hack
01:42:08.020 Or health hack
01:42:08.980 And you said
01:42:09.700 You knew exactly
01:42:10.280 What you were going to do
01:42:10.900 Yeah so
01:42:11.020 Most of us
01:42:12.380 Have the same
01:42:13.000 98,000 thoughts
01:42:15.180 Every day
01:42:16.200 Same thoughts
01:42:17.160 Majority of those
01:42:18.440 Are negative
01:42:18.860 If you could do
01:42:20.200 One thing
01:42:20.800 And really
01:42:21.960 That's
01:42:22.460 Understand your own
01:42:23.840 Narrative
01:42:24.220 And change that
01:42:25.220 You literally
01:42:26.260 Will change the trajectory
01:42:27.400 Of not only your health
01:42:28.380 But your life
01:42:29.480 Dude
01:42:30.540 I just had this
01:42:31.820 Conversation with you
01:42:32.800 Yesterday
01:42:33.360 I'm pointing to DJ
01:42:34.760 DJ went on my walk
01:42:37.560 With me yesterday
01:42:38.080 For 75 hard
01:42:39.000 And we were talking
01:42:39.600 And one of the things
01:42:41.180 I used to do
01:42:41.960 Like dude
01:42:42.720 For years
01:42:43.600 This is just
01:42:45.420 How I'm wired
01:42:46.120 Okay
01:42:46.420 Like I would wake up
01:42:48.040 In the morning
01:42:48.480 And I would look
01:42:50.480 At my phone
01:42:51.000 And I would say
01:42:51.980 Because there's always
01:42:53.120 Like dozens
01:42:54.220 And dozens of texts
01:42:55.240 Okay
01:42:55.620 They're ready to go
01:42:56.720 It's like waking up
01:42:59.840 With a whole line
01:43:00.460 Of people waiting
01:43:01.020 To talk to you
01:43:01.620 You know what I mean
01:43:02.300 It's kind of
01:43:03.120 Fucking stressful
01:43:03.740 So
01:43:04.640 I
01:43:06.040 I used to wake up
01:43:07.780 My first thought
01:43:08.740 For fucking years
01:43:10.080 For years
01:43:11.780 Was
01:43:12.580 Fuck
01:43:13.720 I got
01:43:14.560 What fuck
01:43:15.200 Whose ass 0.71
01:43:15.740 Do I get to wipe today
01:43:16.660 That's what I started thinking
01:43:17.960 And it didn't occur to me
01:43:20.200 Until recently
01:43:20.960 In the last
01:43:22.040 Year and a half
01:43:22.860 Year or so
01:43:23.620 That
01:43:24.780 People actually need me
01:43:27.840 That's why they're doing that
01:43:29.800 And so
01:43:30.940 Instead of me thinking
01:43:32.440 Well who
01:43:33.260 Whose shit do I gotta fix
01:43:34.700 Now I wake up
01:43:36.260 And I say
01:43:36.660 Dude
01:43:36.940 Another day
01:43:37.760 I get to be a fucking boss
01:43:38.960 Yeah
01:43:39.620 Like for real
01:43:40.260 That's my narrative
01:43:41.000 When I wake up
01:43:41.620 First thing I think
01:43:42.500 I put my feet on the fucking ground
01:43:44.160 I said dude
01:43:44.740 Most people would trade
01:43:46.600 A fucking ton
01:43:47.980 To have one day
01:43:48.940 Of being the fucking
01:43:49.680 Being the dude
01:43:50.560 I get to go be it every day
01:43:52.140 And I thought
01:43:53.060 And dude
01:43:53.600 You know what
01:43:54.140 That's fucking changed
01:43:55.340 My whole mentality
01:43:56.260 Like in terms of my mood
01:43:58.020 Like my
01:43:59.000 Like dude
01:43:59.600 I still have a
01:44:00.180 I still have the
01:44:01.060 I still
01:44:02.720 I'm working on
01:44:04.640 Controlling my emotional
01:44:06.180 Like frustrations
01:44:07.400 But
01:44:07.940 Just thinking that
01:44:10.000 Has made a massive improvement
01:44:11.280 On fucking everything
01:44:12.460 Yeah
01:44:12.760 And I bet
01:44:13.560 I bet
01:44:15.500 If I would have
01:44:16.600 Do my blood work
01:44:17.620 On a regular basis
01:44:18.320 You would see that
01:44:19.360 In the blood work
01:44:19.940 Yes
01:44:20.420 I bet you would
01:44:21.100 Yep
01:44:21.340 Yes
01:44:22.500 Negative thoughts
01:44:23.500 Is 0.88
01:44:23.980 It's very inflammatory
01:44:24.960 For the body
01:44:26.020 It's stressful
01:44:27.360 It releases stress hormones
01:44:28.580 But that's just one thought
01:44:30.120 Yeah
01:44:30.720 Out of my whole day
01:44:31.720 Yeah
01:44:32.160 Like that one little thought
01:44:33.460 That you repeated
01:44:34.200 Every day for years
01:44:35.120 Yeah
01:44:35.380 But it's not
01:44:36.100 It's not even true
01:44:36.860 The truth is
01:44:37.480 I am a fucking boss
01:44:38.400 Yeah
01:44:38.880 For real
01:44:39.460 Like in every sense
01:44:40.340 Of the fucking word
01:44:41.180 So
01:44:41.920 Who the fuck
01:44:44.140 Wouldn't be excited
01:44:44.720 About that
01:44:45.180 That's how I started
01:44:46.340 Thinking about it
01:44:47.000 And when I started
01:44:47.460 Thinking about it
01:44:47.920 Like that
01:44:48.400 I'm like
01:44:49.320 Damn dude
01:44:49.840 This is pretty awesome
01:44:51.700 Yep
01:44:51.980 You know what I'm saying
01:44:52.660 Yeah
01:44:53.060 Now I actually
01:44:53.980 Like you know
01:44:55.820 Because dude
01:44:57.600 We all get caught up
01:44:58.400 In our own narrative
01:44:59.080 You know
01:45:00.040 I see it all the time
01:45:01.020 I mean
01:45:01.300 Yeah
01:45:01.760 I take care of people
01:45:03.140 On the daily
01:45:03.940 And it's
01:45:04.720 The same narrative
01:45:06.000 It's a different flavor
01:45:07.140 Of narrative
01:45:07.680 But it's the same narrative
01:45:08.900 Same four things
01:45:10.360 Yep
01:45:10.840 Everybody
01:45:11.440 Dude
01:45:12.200 Dr. Nicole LaPera
01:45:13.720 She's
01:45:14.440 We've had her on
01:45:15.260 The MSCO project
01:45:16.200 And I'm gonna have her
01:45:16.860 On this show as well
01:45:17.620 Regularly
01:45:18.200 Just like you
01:45:18.940 But she really
01:45:21.660 Helped me with that
01:45:22.280 Not directly
01:45:22.920 Like saying
01:45:23.480 Hey
01:45:23.740 Fix this shit
01:45:24.800 But like
01:45:25.520 By asking me questions
01:45:26.720 That helped me
01:45:27.360 Come to my own conclusion
01:45:28.480 Just as friends
01:45:29.300 Like texting back and forth
01:45:30.960 And I would say
01:45:32.060 Hey I'm really struggling
01:45:32.860 With this thought
01:45:33.640 And she would say
01:45:35.140 Well do you actually
01:45:36.560 Believe that that's the truth
01:45:37.860 And I'm like
01:45:38.940 Well no
01:45:39.560 And like
01:45:40.600 When you start to
01:45:41.360 It's so rational
01:45:42.240 I know
01:45:42.800 But when you start
01:45:43.660 To logically unpack
01:45:44.980 Why the fuck
01:45:45.580 You think certain things
01:45:46.700 Most of the shit
01:45:47.740 You think is
01:45:48.300 Actual bullshit
01:45:49.260 Totally
01:45:49.660 That you've been conditioned
01:45:50.920 To fucking believe
01:45:52.060 Based upon inputs
01:45:53.980 That you put in
01:45:54.780 That probably just
01:45:55.520 Weren't the right inputs
01:45:56.420 You know what I'm saying
01:45:57.700 And I can be
01:45:58.640 Look man
01:45:59.800 I'll attest to what you said
01:46:02.600 It's life changing
01:46:03.740 Just one
01:46:04.500 One fucking sentence
01:46:05.940 Yep
01:46:06.260 Instead of
01:46:07.060 Like dude
01:46:07.360 I literally wake up
01:46:08.340 And I've conditioned myself
01:46:09.440 To wake up
01:46:10.160 My feet hit the ground
01:46:11.500 I'm like dude
01:46:12.100 It's gonna be a great day
01:46:13.720 Being a fucking boss
01:46:14.720 You know
01:46:15.380 Or being a boss
01:46:16.380 Yep
01:46:16.640 You know what I'm saying
01:46:17.280 Because I don't really
01:46:17.960 Call myself the fucking boss
01:46:19.560 Right
01:46:20.040 But like there's a
01:46:20.920 Being a boss
01:46:23.160 Doesn't mean you have to
01:46:24.200 Actually be the boss
01:46:25.720 Right
01:46:26.500 That everybody knows that
01:46:27.860 Everybody can be the
01:46:28.820 MFCEO of their life 1.00
01:46:29.980 That's right man
01:46:30.780 So like dude
01:46:31.660 I fucking wake up
01:46:32.580 And I think that shit
01:46:33.420 And I go look in the mirror
01:46:34.380 And I'm like
01:46:34.860 We got some work to do
01:46:36.320 Motherfucker
01:46:36.840 You know
01:46:37.520 And then we go do it
01:46:38.400 Yeah
01:46:38.980 And it's great
01:46:39.900 But like man
01:46:41.600 Like now I'm working on
01:46:43.840 Identifying all the other
01:46:44.860 Bullshit that I've got
01:46:45.700 Going on up there
01:46:46.360 In my head
01:46:46.820 Yep
01:46:47.100 That I'm trying to
01:46:47.820 Fucking change around
01:46:48.660 But by identifying it
01:46:50.340 That's the ultimate
01:46:51.640 Yeah
01:46:52.020 Name it
01:46:52.380 It pulls the curtains back
01:46:54.140 Because you can't change
01:46:54.980 What you don't identify
01:46:55.760 Yeah
01:46:56.060 Just like with your blood work
01:46:57.120 Yeah
01:46:57.500 You can't change the data
01:46:58.420 You don't know
01:46:58.940 Yeah
01:46:59.220 I tell people that all the time
01:47:00.580 Because they'll ask me questions
01:47:01.600 About like entrepreneurship
01:47:03.020 And they'll say
01:47:04.320 Well dude
01:47:04.780 How do I
01:47:05.380 How do I make sure
01:47:07.020 I don't lose it all
01:47:08.100 Or like get complacent
01:47:09.260 And I'm like
01:47:09.720 Well dude
01:47:10.020 The fact that you're aware of this
01:47:11.580 And you're fearful of it
01:47:12.640 Is going to keep you
01:47:13.460 From doing that
01:47:14.160 Because you're consciously
01:47:15.940 Taking things to resist that
01:47:17.600 It's the people who aren't aware
01:47:19.460 Yeah
01:47:19.960 Of that
01:47:20.620 That actually end up
01:47:21.680 That have that happen to them
01:47:22.860 You know what I mean
01:47:23.720 And another thing too
01:47:25.120 This is a thought
01:47:26.420 That was on my mind
01:47:27.240 About entrepreneurs
01:47:28.700 Because like a lot of entrepreneurs
01:47:32.020 Really struggle with
01:47:33.080 And I think people
01:47:34.480 Not just entrepreneurs
01:47:35.320 Because everybody's
01:47:37.240 An intrapreneur
01:47:37.920 An entrepreneur
01:47:38.420 There's only two kinds of people
01:47:39.540 You're fucking one or the other
01:47:41.020 You either own an organization
01:47:42.300 Or you work inside of an organization
01:47:44.480 So
01:47:45.380 Either of these groups
01:47:48.120 I think a lot of people feel like
01:47:49.840 One day they're going to wake up
01:47:51.720 And it's all going to be gone
01:47:52.480 So they live in fear
01:47:53.300 But remember how long it took you
01:47:55.720 To build this shit
01:47:56.560 It takes the same amount of time
01:47:58.940 To fucking break it the fuck down
01:48:00.260 I mean it might be a faster scale
01:48:01.900 That's the wrong way to say it
01:48:03.020 It's not the same amount of time
01:48:04.000 It takes a lot of effort
01:48:06.860 To make something come crashing down
01:48:10.680 So like dude
01:48:11.520 That's a thought that I struggled with
01:48:13.240 For a long time
01:48:14.080 Where I thought like
01:48:15.120 Fuck dude
01:48:15.700 One day
01:48:16.480 The shoe's going to drop
01:48:18.000 And I'm just going to be
01:48:18.780 Fucking destitute
01:48:19.700 And that thought has driven me
01:48:22.000 To push
01:48:23.100 Right
01:48:23.420 But what I
01:48:25.360 But when I logically
01:48:27.040 Like worked through it
01:48:28.560 I'm like
01:48:29.280 That's not really even possible
01:48:31.000 Because
01:48:31.540 There's all kinds of solutions
01:48:33.460 To every problem
01:48:34.720 If I'm willing to learn
01:48:35.740 And get better
01:48:36.320 And take accountability
01:48:37.280 For what the fuck went wrong
01:48:38.840 So the fact
01:48:40.180 The fact of the matter is
01:48:41.280 It's almost literally impossible
01:48:43.160 For it to just
01:48:44.720 You know
01:48:45.780 For anybody's life
01:48:46.900 Just to come fucking crashing down
01:48:48.640 The way that it comes crashing down
01:48:50.500 Is by you ignoring
01:48:51.440 The little things for so long
01:48:53.140 That they become
01:48:54.300 Fucking huge things
01:48:55.320 And so
01:48:56.400 Like dude
01:48:56.940 When you start to think about it
01:48:58.000 Like that
01:48:58.500 And you think of it
01:48:59.120 In terms of
01:48:59.780 Like it's just like
01:49:01.380 Losing weight or gaining weight
01:49:02.360 You've lost 100 pounds
01:49:03.540 And you're terrified
01:49:04.260 Of being fat again
01:49:05.300 One fucking pizza
01:49:06.820 Is not going to make you fat
01:49:07.920 That's right
01:49:08.580 But
01:49:09.120 If you make a habit out of that
01:49:11.060 And you let it go
01:49:11.840 Without paying attention
01:49:12.820 You know what I'm saying
01:49:14.040 Yeah
01:49:14.240 That's where it gets out of control
01:49:15.420 So
01:49:15.880 I think for a lot of the people out there
01:49:17.880 Who are living in that fear
01:49:19.040 Because dude
01:49:19.540 That's like a
01:49:20.140 Just like we hear in society
01:49:22.240 About the get rich quick shit
01:49:25.900 Like we hear the stories
01:49:27.220 They're glorified
01:49:28.120 Like the
01:49:28.700 The story of the lottery winner
01:49:30.560 Or the story of the business owner
01:49:32.460 Or the guy who opened a business
01:49:33.840 And now he's a billionaire
01:49:34.900 In two years
01:49:37.120 Shit like that
01:49:37.900 Those are the glorified stories
01:49:39.700 Well
01:49:40.580 We also hear the glorified stories
01:49:42.500 Of the back end too
01:49:43.540 Which is like
01:49:44.180 The guy who had it all
01:49:45.260 And fucking
01:49:45.780 Everything came crumbling down
01:49:47.200 The American greed stories
01:49:48.620 You know
01:49:48.960 The shit
01:49:49.380 And it terrifies motherfuckers 0.99
01:49:51.320 Like there's a lot of people out there
01:49:52.920 That are living in complete
01:49:54.540 Fucking
01:49:55.220 Fear
01:49:56.320 That is completely illogical
01:49:57.920 Totally
01:49:58.320 Completely illogical
01:50:00.160 There's no reason to live like that
01:50:01.600 You know what I mean
01:50:02.660 Yeah
01:50:02.880 And I live
01:50:03.440 I know this because I lived like that
01:50:05.020 For a long time
01:50:05.740 And it fucking sucked
01:50:06.900 It's why my hair is fucking gray
01:50:08.680 For real
01:50:09.480 You know what I'm saying
01:50:10.460 So for you guys out there
01:50:12.960 Struggling with these thoughts
01:50:14.160 Realize that
01:50:15.040 It takes time to build shit
01:50:16.800 And it takes time to break shit down
01:50:18.340 And whatever your goal is
01:50:20.080 Or whatever life
01:50:20.900 You're leading
01:50:21.920 You know
01:50:23.620 If you're aware of it
01:50:24.660 If you're aware of what you're not
01:50:26.500 You're trying to not get
01:50:27.740 Not focusing on it
01:50:29.460 Not obsessing over it
01:50:31.060 But just aware
01:50:32.140 That's almost good enough
01:50:33.820 To keep it in check
01:50:35.900 Yes
01:50:36.540 You know
01:50:37.080 Yes
01:50:37.640 That's what I tell my patients
01:50:39.140 Is 0.88
01:50:39.420 To report on their internal dialogue
01:50:41.880 Have that be their new favorite sport
01:50:43.480 Because I'm telling you
01:50:44.960 The list is the same five fucking things
01:50:47.360 Yeah
01:50:47.640 What do you mean
01:50:48.560 I'm going to lose it all
01:50:49.260 So
01:50:49.540 Like tell me about this
01:50:50.540 Catch and release
01:50:51.320 So all the patients that I see
01:50:53.200 Right
01:50:53.660 One of the things
01:50:54.560 You know
01:50:55.100 I mean okay
01:50:55.560 With the SEALs
01:50:56.260 Not so much
01:50:56.900 They don't
01:50:57.720 They don't quite
01:50:58.500 Need any advice from me
01:51:01.380 Yeah
01:51:01.660 In terms of that
01:51:02.600 I mean you know these guys
01:51:03.760 Right
01:51:04.200 But you know for
01:51:05.580 Everybody else
01:51:07.080 Literally everybody else
01:51:08.820 There's a narrative
01:51:10.860 It's a mental narrative
01:51:12.520 And we all have
01:51:13.960 Whatever that is
01:51:15.300 And we repeat the same
01:51:16.600 98,000 thoughts
01:51:18.120 When you really start to identify
01:51:20.080 Anyone that has depression
01:51:21.500 Weight issues
01:51:22.440 Whatever it is
01:51:23.340 They have the same thoughts
01:51:24.540 Whether it's
01:51:25.480 I'm never going to be good enough
01:51:26.540 I'm never going to make enough money
01:51:28.160 I'm going to get sick
01:51:29.440 I'm never going to find
01:51:30.540 The right person
01:51:31.440 Or I'm going to lose it all
01:51:32.360 Whatever those four thoughts
01:51:34.680 Whatever your four thoughts are
01:51:35.960 You've got four
01:51:36.820 Vaughn has four
01:51:37.860 I have four
01:51:38.580 It's the same rhetoric
01:51:39.860 Over and over and over again
01:51:41.800 The same lies that we buy 0.71
01:51:43.020 All the time
01:51:43.500 Yes
01:51:43.800 Same thing
01:51:44.280 To ourselves though
01:51:45.300 And then the problem is
01:51:46.520 This is why I always tell people
01:51:47.760 You don't have fucking haters
01:51:49.000 You got a voice in your head
01:51:50.180 That fucking hates on you
01:51:51.100 But if you can identify that
01:51:52.740 And you know actually
01:51:53.680 What I did in the beginning
01:51:54.980 Is I would just write it down
01:51:56.420 And then you start to laugh at it
01:51:57.820 Just like what you're saying
01:51:59.040 It's ridiculous
01:51:59.420 It's ridiculous
01:52:00.680 Yeah
01:52:00.980 You would just write it down
01:52:02.340 Yeah
01:52:03.220 And then you start seeing
01:52:04.420 The most ridiculous thing
01:52:05.760 And it's almost comical
01:52:06.840 If you were to say it out loud
01:52:07.840 Dude
01:52:08.240 Listen to this shit
01:52:09.360 So last night
01:52:10.120 I was high as fuck
01:52:11.020 Alright
01:52:11.840 And I'm laying on my couch
01:52:13.320 And I'm fucking texting
01:52:14.940 One of my
01:52:17.280 Our accountant
01:52:19.080 Okay
01:52:19.480 And I'm like
01:52:20.180 Mike
01:52:20.700 Yeah I can't get a hold of him
01:52:22.480 Alright
01:52:23.240 And I'm like fuck
01:52:24.960 Like I
01:52:25.980 Cause I'm fucking
01:52:26.640 You know
01:52:27.000 I'm high
01:52:27.640 So like I'm not thinking
01:52:28.520 Fucking logically
01:52:29.260 Right
01:52:29.720 And
01:52:30.160 Which I come up with
01:52:31.420 Some really good ideas
01:52:32.260 Okay
01:52:32.540 Let's be real
01:52:33.280 But
01:52:33.800 Adam what the fuck
01:52:35.940 You laughing at bro
01:52:36.740 Drug test Monday
01:52:39.900 Motherfucker
01:52:40.480 So
01:52:42.000 Anyway dude
01:52:43.260 The thing is
01:52:44.800 Is like
01:52:45.200 I'm sitting here thinking
01:52:46.720 And I text
01:52:47.700 Dude it's like
01:52:48.300 Eight o'clock at night
01:52:49.000 Yesterday was fucking
01:52:50.320 Valentine's Day
01:52:50.900 Right
01:52:51.240 Alright
01:52:51.720 I had completely forgot
01:52:53.160 It was Valentine's Day
01:52:54.020 So did Shane
01:52:54.580 So
01:52:55.040 Oh yeah
01:52:55.800 So I text him
01:52:57.160 And
01:52:58.080 I'm like
01:52:59.540 Hey bro
01:53:00.780 I didn't get this report today
01:53:02.080 I don't get a reply back
01:53:03.500 Fucking like 30 minutes goes by
01:53:05.780 And I'm like
01:53:06.880 Fuck
01:53:07.640 I haven't heard from Mike
01:53:08.560 Cause usually he hits me right back
01:53:10.100 Yeah
01:53:10.520 So I fucking text him again
01:53:12.280 I'm like bro
01:53:12.820 Is everything okay
01:53:13.580 And in my head I'm like
01:53:14.720 Fuck dude
01:53:15.760 What if something happened to him man
01:53:17.320 And like
01:53:18.060 Tomorrow
01:53:18.800 I'm gonna find out
01:53:20.020 That it fucking
01:53:20.560 Oh
01:53:20.960 And I like start building this fucking
01:53:22.260 And then I'm like dude
01:53:23.540 I caught myself
01:53:24.420 And I'm like
01:53:24.980 Are you fucking stupid
01:53:27.120 Like what the fuck are you saying
01:53:29.100 Like
01:53:29.860 But dude
01:53:30.800 That's me
01:53:31.560 That's me
01:53:32.740 Doing that
01:53:33.460 Yeah
01:53:33.740 You know what I'm saying
01:53:34.580 Like
01:53:34.900 And I'm
01:53:36.240 I feel like I'm a high operating
01:53:37.700 Individual
01:53:38.780 Yes
01:53:39.500 In fact I know I am
01:53:40.540 Because I got medically
01:53:41.520 Called that
01:53:42.620 By one of my doctors
01:53:43.640 Yeah
01:53:45.160 So it's a real thing
01:53:46.420 Isn't that a real thing
01:53:47.300 She's kind of a quack though
01:53:48.480 High operating individual
01:53:50.080 I don't know
01:53:51.240 Yeah
01:53:51.440 Just say yes
01:53:52.180 Yes
01:53:52.460 Ohio
01:53:54.160 See
01:53:54.620 This is fucking science
01:53:56.220 Motherfuckers 1.00
01:53:56.980 You said yes
01:53:58.840 It's fucking true
01:53:59.920 That's true
01:54:00.340 Because you're a doctor
01:54:01.500 You know what I'm saying
01:54:02.780 Like dude
01:54:03.220 This is the whole problem
01:54:04.520 We're laughing about
01:54:05.320 But I don't know man
01:54:07.000 Like we all have that ability
01:54:08.220 To fuck ourselves up mentally
01:54:09.680 And
01:54:09.960 You know
01:54:10.960 It's why everybody's so obsessed
01:54:14.000 With haters dude
01:54:14.840 This is why
01:54:15.800 When you make a post about haters
01:54:17.040 Everybody fucking loves it
01:54:18.240 Because
01:54:18.940 Dude
01:54:19.200 Everybody's like
01:54:20.080 Why do you always talk about haters
01:54:21.180 I'm like well
01:54:21.840 Because it's a real thing
01:54:23.220 That we struggle with
01:54:23.920 It's just not actually
01:54:24.940 Other people
01:54:25.680 It's us
01:54:26.240 But it's easier to blame
01:54:27.520 Other people
01:54:27.980 Than point at ourselves
01:54:29.000 And say we're actually
01:54:29.980 The source of our problem
01:54:31.040 Dude look man
01:54:32.060 Here's the conversation
01:54:33.160 What is the conversation like
01:54:34.440 Let's be real
01:54:35.120 What's the conversation
01:54:36.100 About haters
01:54:36.580 It's never
01:54:37.540 It's very rarely
01:54:39.120 This person said this
01:54:41.160 Or did this to me
01:54:42.340 It's almost always
01:54:44.280 Man I said this
01:54:46.040 And I bet there's people out there
01:54:47.720 That took it this way
01:54:48.640 Right
01:54:48.960 And I bet those motherfuckers 1.00
01:54:50.480 Fucking hate me
01:54:51.300 And then
01:54:52.360 You start
01:54:53.100 Well there's gotta be
01:54:53.920 Millions of those people
01:54:54.900 But dude
01:54:55.980 That's an arrogant thought
01:54:57.180 Because that is like
01:54:58.340 Inflating your own importance
01:55:00.040 Falsely
01:55:01.580 Like really
01:55:02.780 Dude the truth is
01:55:03.760 Nobody really gives a fuck
01:55:04.740 No
01:55:04.980 They don't give a fuck about me
01:55:06.020 They don't give a fuck about
01:55:07.120 Like dude
01:55:07.820 Too busy living their lives
01:55:09.060 To worry about you
01:55:09.420 Yeah that's right dude
01:55:10.020 We're busy doing our own shit
01:55:11.480 No one gives a fuck about
01:55:12.820 Like dude
01:55:13.860 Do we care?
01:55:14.760 Yes
01:55:15.120 Is it everything?
01:55:16.740 No
01:55:17.140 So like
01:55:17.920 We sit here
01:55:19.520 And make up this like
01:55:20.360 God dude
01:55:20.800 There's gotta be a fucking army
01:55:21.980 Of motherfuckers 1.00
01:55:22.640 There's probably a club
01:55:23.760 There's probably a fucking
01:55:25.360 They probably fucking get together
01:55:26.740 And have fucking parties and shit
01:55:28.240 Talk about how much they hate me
01:55:29.440 You know what I'm saying
01:55:30.480 Like dude
01:55:31.380 It's not fucking reality
01:55:32.840 But we all do that shit
01:55:34.540 All of us
01:55:35.620 Yep
01:55:36.020 We have that mental fucking thing
01:55:37.860 Where we think
01:55:38.600 And dude
01:55:39.640 So you caught yourself
01:55:41.280 It's the best sport
01:55:43.400 Is catch and release
01:55:44.280 Yeah
01:55:44.600 Okay so that's what you mean
01:55:45.920 Catch and release
01:55:46.780 Caught the thought
01:55:48.300 Yeah
01:55:48.660 And then you released it
01:55:49.540 You were like
01:55:49.840 Oh my god
01:55:50.360 It's Valentine's Day
01:55:51.240 What am I doing
01:55:52.000 Text him back
01:55:52.540 That's it
01:55:53.640 That shit right there
01:55:54.660 Is the most important thing
01:55:55.800 That was said on the show
01:55:56.680 And that is what
01:55:57.980 Helps everybody
01:56:00.060 Yeah
01:56:00.640 That's good stuff
01:56:01.920 Catch and release
01:56:02.400 Make it your new favorite sport
01:56:03.500 Dude
01:56:04.100 That is
01:56:05.240 I think that's the
01:56:06.380 That is
01:56:06.880 If you listen to nothing else
01:56:08.160 And you take nothing else from this
01:56:09.500 If you take that
01:56:10.140 It will improve your life
01:56:11.160 Fucking exponentially
01:56:12.620 Definitely
01:56:13.600 Guys if you want to hear
01:56:14.720 That kind of good truth
01:56:16.520 On a regular basis
01:56:17.300 You can subscribe to Andy's blog
01:56:19.680 It's called the Andy Graham
01:56:20.700 You go to
01:56:21.160 AndyFrissella.com
01:56:22.400 And hit subscribe
01:56:23.580 Not only that
01:56:24.540 Go follow Dr. Gabrielle
01:56:26.240 Yeah
01:56:26.460 Because she's spitting this
01:56:27.440 Fucking good shit man
01:56:28.520 Follow Dr. Gabrielle
01:56:29.920 And before Andy wraps us up
01:56:32.680 The only other thing
01:56:33.300 I was going to say
01:56:33.880 Is I just wanted to share
01:56:34.920 A book recommendation
01:56:35.840 Because I want to
01:56:36.620 Contribute to this
01:56:37.900 Because I think we would all agree
01:56:40.180 That not only
01:56:40.860 Taking control of your mental conversation
01:56:42.620 But filling your head
01:56:43.480 With good stuff
01:56:44.200 Is important to success
01:56:46.500 I have a very unusual
01:56:48.240 Book recommendation
01:56:49.200 For everybody
01:56:49.980 Beer's good stuff
01:56:50.140 What's that?
01:56:51.100 Beer's good stuff
01:56:51.800 Beer is good stuff
01:56:53.020 I can't have it
01:56:54.020 Because of gluten
01:56:54.440 But that's another
01:56:55.120 That's another
01:56:56.880 Topic
01:56:58.080 I'm getting the death stare
01:56:59.580 If you motherfuckers
01:57:00.420 Listening right now
01:57:01.140 I'm getting the death stare
01:57:01.740 Make an emoji out of my face
01:57:03.100 It'd be that fucking round one
01:57:04.500 With the fucking straight eyes
01:57:06.780 And a straight mouth
01:57:07.560 You are so full of shit bro
01:57:10.600 I can't man
01:57:11.980 I can't
01:57:12.980 Besides
01:57:13.380 It's generally healthy
01:57:14.920 To stay away from
01:57:15.780 Beer
01:57:16.540 You ruined my joke anyway
01:57:17.800 I know
01:57:18.180 I was going to say
01:57:18.960 Beer goes in your head
01:57:20.280 It's pretty good shit
01:57:21.040 Okay I got it
01:57:23.200 That was a bad joke
01:57:23.920 That was a bad joke
01:57:24.840 It was only bad
01:57:25.680 Because you fucked it up
01:57:26.440 Oh by the way
01:57:27.140 If you want us to address
01:57:28.700 Any particular topic
01:57:30.460 Or you have a question
01:57:31.520 Send it
01:57:32.940 Are we still doing
01:57:33.580 The confused AF
01:57:34.560 At andyfricella.com
01:57:36.560 Or you can just DM me
01:57:37.660 And yes
01:57:38.560 I'm going to make
01:57:39.440 A shameless promotion
01:57:40.300 For my Instagram
01:57:41.280 At Vaughn Kohler
01:57:42.260 They should follow you
01:57:43.300 And it's not V-O-N 0.62
01:57:44.740 By the way
01:57:45.580 Yeah guys
01:57:46.420 Jeez
01:57:46.680 V-A-U-G-H-N 1.00
01:57:48.720 K-O-H-L-E-R 1.00
01:57:49.600 Just like the toilet
01:57:50.360 They think it's like
01:57:51.360 Vaughn Kohler
01:57:52.000 Like Vaughn Dutch 1.00
01:57:52.760 Yeah
01:57:53.220 Maybe you can make
01:57:53.980 A hat out of it dude
01:57:54.860 And just sell the shit
01:57:55.600 That's funny
01:57:55.800 By the way
01:57:57.120 I have reserved
01:57:58.160 The Vaughn the Impaler
01:57:59.360 Instagram
01:58:00.400 I never use it
01:58:01.360 Is that going to be
01:58:01.880 Your new foresight
01:58:02.080 It doesn't exist
01:58:02.840 But just so
01:58:03.720 Will we all escalate
01:58:04.300 To being naked
01:58:04.900 On the internet
01:58:05.480 Or is that going to be
01:58:06.340 Your home base
01:58:06.940 No
01:58:07.440 No
01:58:07.740 Just
01:58:08.460 I just didn't want
01:58:09.920 Anybody taking it
01:58:10.700 So it's kind of parked
01:58:11.700 You know
01:58:12.240 I also bought
01:58:13.360 Vaughntheimpaler.com
01:58:14.600 But
01:58:15.220 That could become
01:58:16.660 Kind of an
01:58:17.340 Interesting website
01:58:17.800 I have a funny story
01:58:20.120 About a funny website
01:58:20.940 Yeah you go ahead
01:58:21.700 I would like you all
01:58:26.200 To go to
01:58:26.740 www.
01:58:28.300 Why don't you go to
01:58:29.180 This website here
01:58:29.980 Madat
01:58:30.480 Real quick
01:58:31.280 Tell me what you find
01:58:32.280 www.ownpussy.com 0.67
01:58:37.080 Oh my
01:58:37.940 What comes up
01:58:39.720 Madat
01:58:40.500 Is it
01:58:42.860 O-W-N 1.00
01:58:43.460 Oh what
01:58:46.100 Oh that's you
01:58:46.900 That's Pip
01:58:50.080 Vaughn
01:58:50.840 Put that on your computer
01:58:51.980 I can't dude
01:58:52.940 I got one of those
01:58:53.820 You know
01:58:54.320 Oh that's funny
01:58:56.020 That's hilarious
01:58:57.460 There's a picture
01:58:58.240 Of Andy looking like
01:58:59.380 What's that dude
01:59:00.060 From the 70's
01:59:00.780 Frank
01:59:01.340 Frank Lucas
01:59:02.760 Frank Lucas
01:59:03.460 Wearing the
01:59:04.040 You want to see
01:59:04.900 A funny picture of me
01:59:06.000 White
01:59:06.460 For our ownpussy.com
01:59:08.220 That's funny
01:59:09.080 Like 15 years ago
01:59:10.480 Alright
01:59:11.240 Fucking
01:59:12.400 We were having
01:59:13.320 A meeting
01:59:13.760 Has that been around
01:59:14.540 For 15 years
01:59:15.240 Oh yeah
01:59:15.440 Oh that's funny
01:59:16.140 That's an old picture
01:59:17.160 From Marty
01:59:17.560 That's hilarious
01:59:17.980 So
01:59:18.780 We had
01:59:20.200 We had
01:59:22.260 An employee meeting
01:59:24.600 And we all got
01:59:25.460 Fucking wasted
01:59:26.200 And
01:59:27.840 We were all
01:59:29.300 Talking shit
01:59:29.980 And one of the guys
01:59:32.240 Jason Kane
01:59:33.500 Decides to make
01:59:35.320 A website
01:59:35.740 About some of the
01:59:37.060 Shit that we were
01:59:37.620 Talking
01:59:37.920 And puts this picture
01:59:39.740 And now it lives
01:59:40.440 On the internet
01:59:40.940 That's funny
01:59:41.540 Yeah
01:59:41.940 And now it's
01:59:42.940 SEO score
01:59:43.940 Is going to skyrocket
01:59:45.040 Because everybody's
01:59:45.700 Going to go
01:59:46.000 You know what man
01:59:46.640 I don't fuck with it
01:59:48.100 Because like I'm
01:59:48.820 I'm willing to take
01:59:49.720 A razzing
01:59:50.220 Just like everybody else
01:59:51.300 But
01:59:51.540 It's
01:59:52.980 Yeah that's awesome
01:59:53.860 It's been awkward a few times
01:59:54.480 Because I've had that DM to me
01:59:55.760 They're like bro
01:59:56.540 Look I found this picture of you
01:59:57.820 That's funny
01:59:58.540 Like oh really
01:59:59.480 But in all seriousness
02:00:00.320 We love feedback
02:00:01.200 On topics to cover
02:00:02.740 Questions to cover
02:00:03.440 So email
02:00:04.380 Or shoot me a DM
02:00:05.520 What was your book
02:00:06.300 What's that
02:00:07.380 Oh yeah
02:00:07.820 Thank you
02:00:08.300 Yeah so the book
02:00:09.300 Is actually a book
02:00:10.460 That's been around for a while
02:00:11.320 But it's called
02:00:11.860 The 50s
02:00:12.960 By David Halberstam
02:00:14.540 And it's a history book
02:00:15.420 But it's man
02:00:16.000 It's written so well
02:00:16.940 And what most people
02:00:18.200 Don't know is like
02:00:19.000 The 50s were an amazing
02:00:20.720 Decade for entrepreneurship
02:00:23.180 Like you're talking
02:00:24.420 Ray Kroc
02:00:25.280 Kemmons Wilson
02:00:26.440 Who started Holiday Inn
02:00:27.840 There was a guy
02:00:29.020 That started a whole
02:00:30.020 Like he started
02:00:30.940 Mass producing homes
02:00:32.060 And he
02:00:32.940 Established Levittown
02:00:34.900 Pennsylvania
02:00:35.400 Like it's a really amazing
02:00:37.600 Just reminder
02:00:38.940 That
02:00:39.920 There's been a lot
02:00:41.140 Of different people
02:00:41.640 Who have contributed
02:00:42.300 To our country
02:00:43.020 And its success
02:00:43.760 But man
02:00:44.320 Business people
02:00:46.100 And entrepreneurs
02:00:46.920 Have contributed
02:00:48.020 To American success
02:00:48.960 In a way that
02:00:49.520 In many ways
02:00:50.320 Nobody else has
02:00:51.240 And so that's covered
02:00:52.440 In this
02:00:52.800 But it's also covered
02:00:53.660 It's also a decade
02:00:54.500 Where the rise in technology
02:00:55.720 Like you know
02:00:56.780 You went from radio
02:00:57.660 To television
02:00:58.320 There are lessons
02:00:59.700 About media
02:01:00.840 And the
02:01:01.680 The strengths of media
02:01:02.800 And the
02:01:03.740 The pitfalls of media
02:01:05.080 That are
02:01:05.700 100% applicable today
02:01:07.540 And it's just
02:01:08.640 Like it's just
02:01:09.200 A really really
02:01:09.940 Well written book
02:01:11.200 And there's a lot
02:01:12.020 Of life lessons
02:01:12.720 And so I would
02:01:13.780 Recommend either
02:01:14.420 Buying it
02:01:14.920 Or listening to it
02:01:16.340 On audible
02:01:16.780 It's just like
02:01:17.440 The production
02:01:18.120 On audible.com
02:01:18.960 Is really good too
02:01:19.580 But you know
02:01:20.520 You're 75 hard
02:01:21.760 Andy's program
02:01:22.640 For creating mental
02:01:23.600 Toughness
02:01:24.000 One of the requirements
02:01:24.880 Is reading 10
02:01:26.000 Pages of a book
02:01:27.500 A day
02:01:27.880 This would be
02:01:28.680 A great book
02:01:29.540 To read
02:01:30.000 Even though
02:01:30.420 Technically
02:01:31.000 It's not self-help
02:01:32.180 You can pull
02:01:33.340 Life lessons
02:01:33.920 From it
02:01:34.300 That are
02:01:34.660 That are
02:01:35.060 Just killer
02:01:35.500 And I would
02:01:36.160 Also add
02:01:36.800 For those of you
02:01:37.540 Who are committed
02:01:38.120 To self-help
02:01:38.780 Don't just read
02:01:39.680 Self-help books
02:01:40.500 Read widely
02:01:41.500 Read deeply
02:01:42.280 History
02:01:42.780 Biography
02:01:43.560 Even science
02:01:45.040 Like Dr.
02:01:46.000 We have this amazing
02:01:46.800 Capacity as humans
02:01:48.620 To learn shit
02:01:49.480 Yeah
02:01:49.800 And if you don't
02:01:50.920 Use it
02:01:51.340 You really are
02:01:52.100 You are failing
02:01:53.340 You are wasting
02:01:54.200 Your life
02:01:54.740 If you're not
02:01:55.260 Cultivating your mind
02:01:56.060 On a day to day
02:01:57.000 Basis
02:01:57.400 But Andy
02:01:58.280 Final word
02:01:59.040 Final thought
02:02:00.200 What are you reading
02:02:01.600 I am reading
02:02:03.220 Atomic Habits
02:02:04.040 Which is a great book
02:02:05.180 And then the other book
02:02:06.180 Is Make Your Bed
02:02:07.760 Oh yeah
02:02:08.700 I try to find
02:02:09.520 So we're actually
02:02:10.320 So this is
02:02:10.820 Admiral McRaven
02:02:12.040 Yeah
02:02:12.460 And he gave a really
02:02:13.660 Great speech
02:02:14.640 I think it was at
02:02:15.400 Texas
02:02:15.940 U-Tech
02:02:17.300 Or
02:02:17.640 Anyway
02:02:19.260 It was really amazing
02:02:20.200 And the
02:02:21.920 Seal Museum
02:02:22.920 The Seal Museum
02:02:24.040 For Michael Murphy
02:02:25.080 Is having
02:02:26.640 An opening
02:02:27.440 And we're gonna go
02:02:28.580 See him
02:02:28.960 He's gonna be there
02:02:29.660 And talk
02:02:30.000 Oh that's cool
02:02:30.420 Is he speaking
02:02:30.900 He is
02:02:31.620 Oh that's cool
02:02:32.220 And
02:02:32.660 I think a lot of
02:02:33.900 Most people
02:02:34.560 Listening to this show
02:02:35.600 Has probably heard
02:02:36.100 That speech
02:02:36.640 Yeah
02:02:37.700 And so we
02:02:38.560 You know
02:02:38.880 Shane and I
02:02:39.340 Like to read together
02:02:40.140 And this was something
02:02:41.240 That's easy and simple
02:02:42.520 Because we don't
02:02:43.360 Have a lot of time
02:02:44.220 With a new baby
02:02:44.800 But we always make sure
02:02:45.700 That the house
02:02:46.700 Foundation is good
02:02:47.700 So
02:02:48.000 Wait wait wait
02:02:48.820 When you read together
02:02:49.800 You mean read the same
02:02:50.680 Book together
02:02:51.160 No at night
02:02:51.880 Yeah together
02:02:52.460 Or read different books
02:02:53.280 At the same time
02:02:54.000 No we read the same
02:02:54.880 Book together
02:02:55.400 Yeah that's cool
02:02:56.260 Yeah
02:02:56.660 Like read it out loud
02:02:57.840 Yeah
02:02:58.540 Yeah that's what we do
02:02:59.300 Yeah it's about
02:02:59.780 You read it out loud
02:03:00.320 Really
02:03:01.320 So this is new to me
02:03:03.260 So like
02:03:03.700 School
02:03:04.480 I read a lot more
02:03:06.500 Than just that
02:03:07.120 But I mean
02:03:07.560 We usually pick a book
02:03:08.880 That we read together
02:03:09.300 I usually make Shane
02:03:10.100 Read it
02:03:10.680 But we sit
02:03:11.380 Yeah
02:03:11.780 Sit and read together
02:03:13.460 Dude how do you think
02:03:14.160 I got four kids
02:03:15.240 Hey man
02:03:16.960 We pick a book
02:03:17.760 And Vaughn starts narrating it
02:03:19.960 And my wife's like 1.00
02:03:22.380 Honey put the book down
02:03:22.800 You know what man
02:03:23.480 That could really do
02:03:24.500 A lot of people some good
02:03:25.600 Yeah
02:03:25.820 Like just to read out loud
02:03:27.320 Yeah man
02:03:27.640 Like it would help a ton
02:03:28.880 With their like ability to speak
02:03:30.000 People always used to read out loud
02:03:31.540 That was the only way
02:03:32.300 That people ever ever read
02:03:33.520 And also
02:03:33.980 Reading silently
02:03:34.800 Is a relatively new thing
02:03:36.000 In America
02:03:36.300 No way
02:03:36.820 Or in the history of the world
02:03:38.360 Yeah
02:03:38.640 Explain that to me
02:03:39.740 Because reading books used to be so rare
02:03:42.460 That whenever
02:03:44.420 They want to share them with everybody
02:03:45.240 And literacy used to be so rare
02:03:47.180 That when you could read a book
02:03:49.320 You read it out loud
02:03:50.220 Arguably still is probably
02:03:50.860 So that other people could benefit from it
02:03:53.660 But in addition
02:03:54.340 There is some evidence that
02:03:56.640 Reading out loud
02:03:57.500 Like if you stand at a podium
02:03:58.560 And you read it out loud
02:03:59.520 You know you involve more senses
02:04:01.340 And you're going to retain more of it
02:04:02.980 Really?
02:04:03.440 Yeah
02:04:03.660 Yeah
02:04:05.080 Absolutely
02:04:06.500 That's super interesting
02:04:07.660 And it's weird that both of you guys
02:04:09.120 Do that to me
02:04:09.780 Yeah
02:04:10.300 Like not weird
02:04:11.200 I think in a good way
02:04:12.120 Yeah
02:04:12.360 Yeah
02:04:12.540 I mean we read it all the time
02:04:14.440 I didn't realize people actually did that
02:04:16.240 Like they have like a
02:04:17.980 Probably not super common
02:04:19.320 The best book that I've ever read out loud
02:04:20.900 With my wife
02:04:21.420 Well it makes sense
02:04:21.700 Because both of you people
02:04:22.760 Are smart as fuck
02:04:23.640 Well she's smarter 1.00
02:04:24.680 I actually think that's a pretty good
02:04:26.100 That's some pretty good advice
02:04:27.560 I might start doing it
02:04:29.120 It's good
02:04:30.240 And it's interesting
02:04:30.900 It's good for a relationship too
02:04:31.840 It is because
02:04:32.300 Who wants to come listen to me
02:04:33.420 Read some shit
02:04:34.180 Dude
02:04:34.580 Hey listen
02:04:35.360 That reminds me of an idea that I had
02:04:37.140 That I'm not going to share on the air
02:04:38.620 But you and I need to talk about
02:04:40.160 But the best book I ever read out loud
02:04:42.000 With my wife
02:04:42.480 And it was a killer book
02:04:43.580 It was the book Unbroken
02:04:44.820 By Laura Hillenbrand
02:04:46.440 Yes
02:04:46.680 We have that book
02:04:47.420 Yes
02:04:47.860 Like have you ever read that book?
02:04:48.820 You know my mom wrote a book
02:04:50.260 Yeah
02:04:50.520 Yeah
02:04:50.960 I knew your mom was an author
02:04:52.420 That's awesome
02:04:52.960 People don't realize that
02:04:54.240 Yeah
02:04:54.520 But that was
02:04:55.480 She wrote in like novels right?
02:04:56.900 Yeah
02:04:57.080 Her last book she wrote
02:04:59.340 Is called Hickory Hill
02:05:00.320 That's awesome
02:05:00.920 And her name is Sherry Hill 0.99
02:05:02.180 Sherry Hill
02:05:02.920 If you want to pick that one up
02:05:04.380 S-H-E-R-R-Y 1.00
02:05:06.080 I-E
02:05:06.560 I-E
02:05:07.100 Okay
02:05:07.600 That's awesome
02:05:08.860 Is it on Amazon?
02:05:09.740 Yeah
02:05:09.900 That's cool
02:05:10.540 Yeah no
02:05:11.580 Unbroken if anybody's not read that
02:05:13.520 That's the story of Louis Zamperini
02:05:15.560 Who was at sea
02:05:17.760 During World War II
02:05:19.980 For like two months
02:05:21.360 And then after that
02:05:22.620 Spent
02:05:23.080 I don't know how long
02:05:25.040 Like a year
02:05:25.580 At a Japanese concentration camp
02:05:27.540 It was
02:05:28.060 It's insane
02:05:28.860 It's an insane story
02:05:29.880 By the way
02:05:30.340 The book
02:05:30.680 The movie sucks
02:05:31.680 But the book is incredible
02:05:33.200 And Laura Hillenbrand
02:05:34.420 Right
02:05:35.180 The way she writes
02:05:36.200 It's like you're reading a movie
02:05:37.760 It's so descriptive and awesome
02:05:39.520 Yeah
02:05:39.920 So anyway
02:05:40.500 Go ahead
02:05:40.840 You were saying
02:05:41.260 So one of the things
02:05:42.180 That's so interesting
02:05:42.880 When I read with Shane
02:05:43.840 Is the perspective
02:05:45.200 That you both are reading
02:05:46.400 The same thing
02:05:47.140 And you're reading it together
02:05:48.260 At the same time
02:05:49.340 But what you each hear
02:05:51.680 Is different
02:05:52.360 Yeah
02:05:52.700 And the perspective is different
02:05:54.040 So you actually get to know
02:05:55.360 Your partner
02:05:55.900 Better
02:05:56.720 Yeah
02:05:57.260 That makes sense
02:05:59.140 Yeah
02:05:59.480 Dude it never occurred to me
02:06:01.700 That that was like
02:06:02.300 Something people did
02:06:03.120 Yeah
02:06:03.460 Yeah
02:06:03.900 I mean
02:06:04.640 I don't think it's
02:06:06.220 Like now I'm having this thing
02:06:07.220 I'm wondering like
02:06:07.820 If everybody does it
02:06:08.600 And I'm just the guy that does it
02:06:09.560 No
02:06:09.860 I think it's only
02:06:10.780 Except for people like me
02:06:11.940 And Dr. Gabriel
02:06:12.800 Yeah
02:06:13.140 I mean because in my relationship
02:06:15.340 We think about things
02:06:16.200 That would make us a better team
02:06:17.280 Yeah
02:06:17.620 Yeah
02:06:18.600 And there's just
02:06:19.440 Certain things within the domain
02:06:20.940 Of the family that we do
02:06:22.000 But I mean completely aside
02:06:22.980 From like doing that together
02:06:23.960 Like I'll go downstairs
02:06:24.920 Into our basement
02:06:25.580 And literally take a music podium
02:06:27.380 Open a book
02:06:27.980 And read it out loud to myself
02:06:29.080 I definitely won't do that
02:06:30.540 Yeah but dude
02:06:31.040 That's a skill
02:06:31.720 That you have to possess
02:06:32.620 Yeah
02:06:33.240 You have to possess that skill
02:06:34.720 For what you do
02:06:35.560 Yeah
02:06:35.900 Because not only do you
02:06:37.080 Do the podcast
02:06:37.880 But you also speak
02:06:39.120 Like to Arte
02:06:40.220 And some of the
02:06:41.200 Like you guys don't really realize
02:06:43.240 Like by the way
02:06:44.280 I just want to say this
02:06:45.080 You should be following Vaughn
02:06:46.420 If you're not
02:06:47.020 Thanks dude
02:06:47.480 A lot of you guys come to me
02:06:48.620 And follow me
02:06:49.380 And like I realize
02:06:52.300 Like
02:06:52.700 Why
02:06:54.620 Because I'm awesome
02:06:55.280 But
02:06:55.880 I mean let's be real
02:06:58.140 How else do I fucking say it
02:06:59.800 I'm amazing
02:06:59.980 Alright
02:07:00.420 But dude
02:07:02.220 You guys want some real
02:07:03.280 Spiritual
02:07:03.840 Like common sense
02:07:05.140 Good guidance
02:07:06.000 About being a great person
02:07:07.260 If you're not following Vaughn
02:07:08.480 You're really fucking yourself
02:07:09.540 That's the truth
02:07:10.480 Because I put him in front of
02:07:12.020 You know with our Arte syndicate
02:07:13.540 With Ed Milet
02:07:14.140 We're dealing with people
02:07:15.200 Who are high operating
02:07:16.160 Highly successful individuals
02:07:17.600 And I put Vaughn in front of them
02:07:19.400 And they fucking
02:07:20.160 They all come away
02:07:22.000 With tons of valuable shit
02:07:23.540 So like
02:07:24.460 Don't sleep on that
02:07:25.620 Make sure you're following him
02:07:26.640 And paying attention
02:07:27.860 To what he's doing
02:07:28.400 Because it's amazing
02:07:29.040 Thanks man
02:07:29.500 And that goes for Gabrielle too
02:07:30.900 You know
02:07:31.660 Nobody will come on this show
02:07:33.680 That's not going to bring you
02:07:34.560 High amounts of value
02:07:35.580 I promise you that
02:07:36.520 That's very true
02:07:37.720 So I just want to plug you man
02:07:39.380 Because I feel like
02:07:39.860 A lot of people follow me
02:07:40.840 They don't follow you
02:07:41.560 Well to be honest with you
02:07:42.940 And I'm literally going to write this
02:07:44.960 Like I struggle a lot
02:07:46.320 With self-criticism
02:07:47.240 You know that
02:07:47.840 Well yeah
02:07:48.220 So why
02:07:48.740 Like I struggle a lot with that
02:07:50.040 But you know
02:07:51.640 Going back to that narrative
02:07:52.720 Right
02:07:53.040 That's what makes you good
02:07:54.340 At what you do bro
02:07:55.080 Well right
02:07:55.600 But I mean like
02:07:56.320 I can't tell you how many times
02:07:58.040 I've written a post
02:07:59.100 And destroyed it
02:08:00.040 Yeah
02:08:00.240 Like instead of posting
02:08:01.020 Because it's not good enough
02:08:01.860 Right
02:08:02.100 And so my desire
02:08:04.080 Like starting literally today
02:08:05.560 I was even going to post
02:08:06.300 About this today
02:08:06.880 Was I was literally going to
02:08:07.900 Call some friends of mine
02:08:08.900 And say listen
02:08:09.420 I have got to start posting more
02:08:12.220 And because I am writing this stuff
02:08:14.940 And I'm not posting it
02:08:16.020 I'm not creating it
02:08:16.800 Because I'm buying the lie
02:08:18.040 That it has to be perfect
02:08:19.400 To help people
02:08:20.140 It's just baloney
02:08:21.140 Can I just reframe that for you?
02:08:22.600 Absolutely
02:08:23.080 So when you do that
02:08:24.820 If it's
02:08:26.100 What if it wasn't about you
02:08:27.540 And then you take away
02:08:28.980 What everyone else could learn from it
02:08:30.460 Yeah
02:08:30.760 And that's actually much more valuable
02:08:32.600 Like just make it about serving people
02:08:34.260 Yeah
02:08:34.840 Is that what you mean?
02:08:35.480 Yes
02:08:35.840 Yeah
02:08:36.080 No I've even had a post about that
02:08:38.360 But I gotta believe my own press
02:08:40.020 Because it's not whether yours is perfect or not
02:08:41.340 But because the message is so valuable
02:08:43.120 Well I think we all tell ourselves too
02:08:45.600 Like dude
02:08:46.200 Like nobody wants to hear this
02:08:47.540 Right
02:08:48.040 We tell ourselves that
02:08:48.860 And then the other thing we tell ourselves is
02:08:50.520 I don't want to post this
02:08:52.100 Because it's going to seem like I'm full of myself
02:08:53.520 Right
02:08:53.760 And dude that's a hard thing
02:08:55.900 I think for a lot of people
02:08:56.900 I think a lot of people struggle with that
02:08:58.360 You're right
02:08:58.480 And if you look at it like
02:08:59.440 Like what she just said
02:09:01.440 Now you're in a scenario
02:09:03.140 Where you feel an obligation to serve
02:09:04.500 Yeah
02:09:04.860 Because you know some shit
02:09:05.680 Other people don't
02:09:06.380 So tell me this
02:09:07.140 Why is it that the people
02:09:08.720 Who don't have anything to say
02:09:10.300 And are full of crap
02:09:11.360 Because
02:09:11.660 Are the ones who are out there posting
02:09:13.060 Because they have no idea
02:09:14.160 No
02:09:14.520 Actually say
02:09:15.500 No
02:09:15.760 I don't want to make the world a worse place
02:09:17.400 Most people are not aware enough
02:09:18.700 To even have the conversation with themselves
02:09:20.760 To say
02:09:22.020 Man am I posting this shit
02:09:23.860 Just to be an egomaniac
02:09:25.100 They don't give a
02:09:25.680 They're not even
02:09:26.460 It's not even a fucking figment
02:09:28.640 Of a fucking beginning
02:09:29.940 Of the seed
02:09:30.900 Of a fucking tiniest little thought
02:09:33.200 In their brain
02:09:33.680 It doesn't exist
02:09:34.380 So
02:09:35.200 Aware
02:09:37.020 The reason there's an information
02:09:38.860 Fucking
02:09:39.420 Vacuum
02:09:40.760 Of
02:09:41.120 Tons of
02:09:42.260 Dumbass shit
02:09:43.500 And very little good shit
02:09:44.860 Is because of what the fuck you're doing
02:09:46.780 All the other people that are smart
02:09:49.400 And there's a lot of them
02:09:50.380 Are doing the same shit
02:09:51.380 They're saying
02:09:52.400 Fuck dude
02:09:53.080 You know
02:09:54.300 If I say this
02:09:55.060 It's gonna
02:09:55.380 It's kind of
02:09:56.100 Cause dude
02:09:56.640 The fuck
02:09:57.200 Social media is very selfish
02:09:59.020 Yeah
02:09:59.540 It's very much attention
02:10:01.160 Bias 1.00
02:10:02.400 Technology
02:10:04.300 If you wanna say
02:10:05.400 Whatever you wanna call it
02:10:06.980 It takes a certain amount of
02:10:09.220 Not caring
02:10:11.500 To actually even talk about things
02:10:14.060 That you know
02:10:14.740 You know what I'm saying
02:10:16.140 Yeah dude
02:10:16.720 Cause a humble person
02:10:17.880 That's got humility
02:10:19.060 Right
02:10:19.460 They're gonna feel like
02:10:20.140 You're bragging
02:10:20.700 Like dude
02:10:21.080 I always feel like
02:10:21.860 I'm bragging
02:10:22.460 When I show my life
02:10:23.540 Cause dude
02:10:24.480 I know it's a lot different
02:10:25.380 Than most people's life
02:10:26.380 So I feel like I'm bragging
02:10:28.060 So then I don't show it
02:10:28.960 But then
02:10:29.260 Then people come to me
02:10:30.540 And they're like
02:10:30.920 Bro
02:10:31.100 Like I'll have these conversations
02:10:32.360 Dude
02:10:33.440 Cause we've been doing
02:10:34.240 This long enough now
02:10:35.140 Where we have people
02:10:36.100 Who literally
02:10:37.200 Have built new lives
02:10:39.560 Because of certain things
02:10:41.080 That they saw
02:10:41.660 And they'll be like
02:10:42.680 Dude I remember
02:10:43.340 When I saw you
02:10:43.940 Get your first Lamborghini
02:10:45.020 In 2012
02:10:45.660 That inspired me
02:10:47.780 Now my business
02:10:48.460 Is doing 60 million dollars
02:10:50.000 So there's real impact
02:10:51.720 Because we've been
02:10:52.280 Doing it long enough
02:10:52.960 So then I have to think
02:10:54.000 Like fuck
02:10:54.620 I kinda need to be
02:10:57.080 A little bit of a douche bag
02:10:58.120 Because there's certain
02:10:58.820 People out there
02:10:59.400 That go out
02:10:59.860 And fucking love it
02:11:01.200 Right
02:11:01.440 You know
02:11:01.960 And then you struggle
02:11:02.820 With the internal thought
02:11:03.820 Because you like
02:11:04.880 The attention a little bit
02:11:05.980 No dude
02:11:06.420 I
02:11:06.620 Yeah
02:11:07.560 I
02:11:08.060 What you're saying
02:11:09.540 Resonates with me so much
02:11:10.980 Like the people
02:11:11.580 Who really do have
02:11:12.400 Things to say
02:11:13.020 That aren't saying it
02:11:13.800 I've often thought
02:11:15.000 That we need to have
02:11:15.860 Some sort of like
02:11:16.560 Conference
02:11:16.900 Where we teach people
02:11:17.800 How to communicate
02:11:18.440 How to put their message
02:11:19.460 Out there
02:11:19.900 Because the right people
02:11:21.660 Because the right people
02:11:21.680 The good people
02:11:22.480 The people that are
02:11:23.500 Really truly committed
02:11:24.660 To the right things
02:11:25.880 They're the people
02:11:26.720 That need to be
02:11:27.200 The most aggressive
02:11:27.800 About public speaking
02:11:29.340 It's one of the best
02:11:30.040 Things you said
02:11:30.760 At the last RTA Live
02:11:32.240 You said
02:11:32.900 Every single one of you
02:11:34.020 Should be out there
02:11:34.680 Speaking as often
02:11:35.680 As you can
02:11:36.300 Because it's true
02:11:37.140 It's the loud people
02:11:38.440 It's the people
02:11:38.940 That are hurting the society
02:11:40.140 That are speaking the most
02:11:42.000 And it's the people
02:11:42.560 The good people
02:11:43.140 That need to communicate
02:11:43.840 Do you understand
02:11:44.500 What I mean
02:11:44.920 About lack of awareness though
02:11:46.020 Yeah
02:11:46.420 They're not even questioning
02:11:48.100 Whether what they're saying
02:11:49.180 Or putting out in the world
02:11:50.160 Is worth anything
02:11:51.020 So by default
02:11:51.980 Because of the way
02:11:52.920 That we're built
02:11:53.580 And the way the system is built
02:11:54.980 We hear a lot more
02:11:56.500 From people who are
02:11:57.380 Just less intelligent
02:11:58.440 And less knowledgeable
02:11:59.520 About things
02:12:00.320 Because they don't have
02:12:02.080 That internal capacity
02:12:03.300 To stop themselves
02:12:04.340 And say fuck
02:12:05.260 Yeah
02:12:06.660 Am I being arrogant
02:12:08.220 Am I being egotistical
02:12:09.480 They're not self-evaluating
02:12:10.640 In any way
02:12:11.200 Right
02:12:11.760 So that's why
02:12:14.100 Yeah
02:12:14.440 No that's absolutely true
02:12:15.400 You're right
02:12:16.620 I think that's cool as shit
02:12:17.660 That you guys do
02:12:18.240 That reading thing
02:12:18.900 Yeah
02:12:19.220 That's cool
02:12:19.800 Cool
02:12:20.300 Yeah
02:12:20.800 Sometimes I add a
02:12:21.700 English accent
02:12:23.100 You know
02:12:23.640 Oh let's hear it
02:12:24.980 Irish accent
02:12:25.480 You open your mouth now
02:12:26.280 Oh my god
02:12:27.260 Yeah
02:12:27.620 Because I think
02:12:28.200 You're full of shit
02:12:28.840 Man I try to sound
02:12:30.880 Like Sean Connery
02:12:31.620 Which I'm not sounding
02:12:32.480 Like him right now
02:12:33.100 But you know
02:12:33.540 I won't even try
02:12:34.240 My Sean Connery
02:12:35.080 Hey
02:12:35.340 I used to do a good
02:12:36.180 Rain Man
02:12:36.640 Remember Rain Man
02:12:37.320 Let me give you
02:12:37.600 A little piece of advice
02:12:38.360 Vaughn
02:12:38.860 Definitely
02:12:39.220 When we're doing
02:12:39.900 An audio show
02:12:40.840 Don't brag about accents
02:12:42.840 You don't fucking have
02:12:43.800 Because I am for sure
02:12:46.000 Going to say
02:12:46.740 Let's hear it
02:12:48.460 That's true
02:12:49.200 Alright
02:12:49.960 I'll keep that in mind
02:12:51.400 For the future
02:12:51.940 Alright guys
02:12:53.140 Well
02:12:53.640 Hey look
02:12:54.420 That's the show
02:12:55.500 Thank you so much
02:12:56.420 For coming down
02:12:57.020 And doing this show
02:12:57.700 Thank you
02:12:58.160 It really
02:12:58.520 It really means a lot to me
02:13:00.320 I'm happy to have you
02:13:01.400 On the show
02:13:01.800 And I want to have you
02:13:02.420 On the show regularly
02:13:03.320 So
02:13:03.780 Anytime you come down
02:13:05.900 For work
02:13:06.980 Let's
02:13:07.520 Let's get this going
02:13:08.620 Yeah
02:13:09.040 Thank you so much
02:13:09.980 For having me
02:13:10.520 Yeah
02:13:10.740 Thank you
02:13:11.400 And guys
02:13:12.600 Thanks so much
02:13:13.260 For listening
02:13:13.780 If you love the show
02:13:14.900 If you got something
02:13:15.660 Out of it
02:13:16.200 We don't advertise
02:13:17.760 This show
02:13:18.280 I would just appreciate
02:13:19.160 If you left us
02:13:19.900 A review
02:13:20.640 On iTunes
02:13:22.080 And then also
02:13:22.900 If you would share
02:13:23.580 It with your friends
02:13:24.220 That's all we ask
02:13:25.140 I don't pack the show
02:13:26.800 Full of ads
02:13:27.520 I don't try to
02:13:28.580 Make it
02:13:29.420 You know
02:13:30.660 This big pitch thing
02:13:31.820 We're just trying
02:13:32.260 To provide real value
02:13:33.180 And have real discussion
02:13:34.040 About real issues
02:13:34.880 So
02:13:35.220 We would greatly
02:13:36.780 Appreciate it
02:13:37.820 If
02:13:38.480 You could help us
02:13:39.480 By getting the word out
02:13:40.700 About the show
02:13:41.260 Alright
02:13:42.340 See you guys next time
02:13:43.840 Hey
02:13:44.280 Told my teacher
02:13:45.240 Don't bitch 1.00
02:13:46.080 I'm gonna get millions
02:13:47.260 Watch this
02:13:47.720 In the project living
02:13:48.840 Spoke it till existence
02:13:50.380 Voila
02:13:50.860 I'm from where you can't
02:13:51.980 So so welcome