REAL AF with Andy Frisella - March 24, 2022


261. Q&AF： #CoupleGoals, Redirecting Culture & #75HARD Test Days

Topics
culture issues test days 75HARD test days
Hosted by
Andy Frisella
Mentioned
Andy Frisilla Jason Headshot Kathy Dude
260. Andy & DJ CTI： Eric Greitens Accusations, Lia Thomas Compared To Jackie Robinson & Biden's New World Order 262. Andy, Kyle "The Captain" Creek, Sal & DJ CTI： Mike Tyson Vs. Armed Man, Colin Kaepernick NFL Comeback & North Korea Missile

Episode Stats


Length

26 minutes

Words per minute

197.81

Word count

5,194

Sentence count

477

Harmful content

Misogyny

11

sentences flagged

Toxicity

89

sentences flagged

Hate speech

18

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode of The Realists, Andy and I take your questions and give you the real answer, not the BS answer that you get everywhere else. We talk about how to become a better man, how to be a better partner, and how to attract the woman you want in your life.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Topics generated with Qwen2.5-3B-Instruct.
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 What is up guys, it's Andy Fursella and this is the show for the realists say goodbye to 0.99
00:00:21.080 the lies, the fakeness and delusions of modern society and welcome to motherfucking reality. 0.97
00:00:24.900 Guys, today we have Q and AF. This is where you ask stuff and I answer stuff. Isn't that 0.97
00:00:32.280 right? That's what we do here. Pretty much. Yeah. I think that's what we do here. This
00:00:35.800 place make people better. Yeah. So these questions, if you're new to the show, this is the Q and
00:00:42.320 AF show segment of the show. It's kind of like, I don't know, what are we becoming a network
00:00:48.160 where we have different shows on different days and shit. Yeah. RAF baby. That's the 0.97
00:00:51.940 network. Yeah. So today you're going to ask the Qs and I'm going to give the AFs, which
00:00:58.300 means I'm going to take your questions and I'm going to give you the real answer, not 0.99
00:01:01.640 the fucking bullshit answer that you get everywhere else. Other days you might tune in and hear 0.99
00:01:07.620 cruise the internet. And this is where people that do dumb shit in the real world get made 1.00
00:01:12.480 fun of by people smarter than them. Then we have real talk. All right. And real talk is 1.00
00:01:18.260 where I get on and I yell at you and you get better because of it. Okay. And then we
00:01:23.480 have a full length, which is like interview. And we find out how other people became awesome
00:01:28.380 and in the ways that you want to be awesome. That's pretty basic understanding of what we
00:01:32.440 do here. So you're going to probably laugh at a whole bunch of shit and then you're probably 1.00
00:01:36.160 going to get smarter too. So we have a fee for that, right? It's not free. I'm not going 1.00
00:01:40.260 to come to your house and tickle you and make you laugh. Maybe I will. But we ask that
00:01:46.400 in exchange for all these giggles that you get from me and not DJ that you share the
00:01:51.820 show. Now, with that being said, what's going on? What's going on, brother? You go to Chicago
00:01:58.900 this weekend? Did go to Chicago. How was it? It was good. It was good. It was, uh, it was
00:02:03.660 good. It was good. Nonetheless. Yeah. I'm back. Huh? I'm back. Yeah. All right. So I guess
00:02:14.180 hit me with the question. Yeah. I got some good ones for you, man, as always. Um, and guys,
00:02:18.000 don't forget if you want to email, uh, if you want to submit your questions, right. And you
00:02:21.860 would like to be heard, um, please email them to ask Andy and Andy for seller.com. And, uh,
00:02:28.980 if they're good, they'll be asked and answered. Andy question number one. So in the past couple
00:02:35.420 of episodes, we, you've been hitting on, you know, building man. We just had Jason on. It was
00:02:40.100 amazing, uh, episode as well, but, but building these, uh, you know, the, the ideals of manhood
00:02:46.000 essentially. Right. Um, and I've been loving that content. What's your outlook on building
00:02:51.020 relationships with couples? Like how should they, what, what, what things should they be
00:02:55.340 focused on? What does a good couple, uh, or relationship look like? Dude, I think it comes
00:02:59.960 down to very simple things. I think this is a very simple answer and it's something that
00:03:05.280 people struggle with. I mentioned on the show many times over the years, but it's very
00:03:09.360 simple. Um, first off, I'm going to address it from the standpoint of becoming a couple
00:03:15.840 and then also as a couple. Yeah. Uh, I observed so many people out there that feel entitled
00:03:23.440 to a certain type of partner that, and, and what they claim they want, right. We'll see
00:03:29.420 these posts and they say, Oh, I'm looking for a man who's this, this, this, this, this,
00:03:32.820 or I'm looking for a woman who's this, this, this, this, this, the three sixes. Have 0.99
00:03:36.120 you heard that the three sixes? No, I don't care. So the, the, it's probably something
00:03:41.060 stupid as fuck. All right. So here's, here's the thing. Every time I read those posts and 1.00
00:03:48.440 then I look at the person posting it, they're always a piece of shit. Okay. So it's not that 1.00
00:03:54.660 there's no good man or no good woman. It's that you're not good enough to attract that 1.00
00:03:58.380 man or that woman that you want. All right. So in order to get the kind of person that you
00:04:03.240 want, you have to become the kind of person that that person would want to be
00:04:06.740 with. This is very basic. This is very basic. Nobody wants to, to, to, to understand this
00:04:13.000 because they were told by their mom growing up, all that matters is sunshine, flowers 0.97
00:04:17.420 and rainbows and, and a bunch of other shit that doesn't really matter. Right. What 0.99
00:04:21.520 matters is, is that you have built yourself into a desirable partner and that goes for
00:04:26.540 both, both, both sexes. Yeah. Okay. And it goes, whatever, whatever, whether you're 0.90
00:04:31.300 gay or whatever you like, bro, you're, if you want that greatness of a partner, you
00:04:35.560 are going to have to become that greatness. That's just reality. Okay. So instead of 0.97
00:04:41.620 complaining about, you know, how you can't meet anybody or you can't find any good
00:04:47.440 people or this or that, or this, maybe the reason is you're not building yourself
00:04:53.440 into the person that that kind of person would like. And I'm willing to bet that
00:04:56.520 that's probably the case. Okay. So that's the first thing I would say. Um, the second
00:05:02.260 thing when it comes to building relationships is, is, uh, is really the same thing as the
00:05:07.740 first thing. Okay. Um, do what the fuck you expect your partner to do in the same situations.
00:05:14.240 And that's kind of how it should work. Yeah. It's very simple, dude. Um, I'm not sure where 0.98
00:05:20.540 they were asked what the perspective was and what they're looking for in that question.
00:05:23.500 Did they give you more info? No, no, that's pretty much it. I mean, just like building
00:05:26.840 a relationship, like what, you know, okay, I work as a man, I should be this, this, and
00:05:30.620 this. Well, dude, like, like, dude, there's a lot of guru, like couple gurus out there,
00:05:35.140 right? For sure, bro. And they're all full of shit. There is no conventional way. By
00:05:39.560 the way, you ever, you ever notice the people who give that advice as a couple always end 0.99
00:05:43.420 up breaking up every fucking time. Okay. They make their whole product about, Oh, we're 0.99
00:05:49.000 this happy couple. And then they break up. Perfect. We're happy. And that's, that's the
00:05:53.200 lie. That's the lie because none of y'all have figured out, right? I don't have figured
00:05:57.100 out. You don't have figured out. I don't know what it is to mean a perfect man. I'm not a
00:06:01.400 perfect man, but I show up every day trying to be fucking better. And I think at the end 0.94
00:06:05.420 of the day, the key to a healthy relationship is that showing up every day, trying to be 0.92
00:06:09.540 the best that you can fucking be and help the other person be the best that they can be.
00:06:13.200 And if you do those things with respect and you have respect for each other, that's how 0.77
00:06:17.900 a relationship is fundamentally built. You know what I'm saying? And, and, you know,
00:06:23.100 I think a lot of people fuck up their whole lives because, you know, they don't think of 0.85
00:06:29.800 it with any logic at all. They think total emotion, right? They think like, Oh, uh, I'm 0.90
00:06:35.200 attracted to this person or this or that, or this. And they don't consider all the other
00:06:39.780 aspects. Like you got to live with this person your whole life. Like you got to fucking be
00:06:43.280 able to communicate. You got to be able to, you probably need to think they're kind of 0.99
00:06:46.360 funny. Right. Uh, there's, there's all kinds of things that you need values. Yeah. That
00:06:51.680 go beyond just like what we see surface level every day on our phones. Right. And
00:06:56.380 you know, a lot of people get sucked into that and end up ruining a big part of their
00:06:59.660 life, you know? And by the way, a lot of people ruin their lives because they, they've
00:07:04.800 been with someone for so long that they think they have to progress the relationship to that
00:07:09.820 next level. Right. And that's not necessarily the case. Things aren't going well now,
00:07:16.200 just because you've been with someone for X amount of time doesn't mean you take it to
00:07:19.260 the next level. Like there's just no logic and no real strategic thinking or planning
00:07:24.940 that goes on in these, in these, it's all frou, frou, feel good, fluffy bullshit. Yeah. 1.00
00:07:31.220 And what, what relationship, uh, gurus out there do you actually hear saying, Hey, uh, maybe
00:07:38.260 the problem is you, maybe the problem is you just need to be great. Maybe the problem is you
00:07:42.000 need to be better. You know what I'm saying? Like, dude, you gotta be self selfish to be
00:07:46.100 selfless. That's what people don't get. And, and dude, there's so many problems. I'm not
00:07:51.100 a relationship expert, bro, but like I can observe so like so many people attach their
00:07:56.700 value to their whole entire value to their relationship or, um, somebody's approval or,
00:08:04.620 um, I mean, bro, there, there's, there's no real guide to it, you know, and there's like
00:08:11.840 Jason said, when he was on the show, there's no conventional way to be a man and there's
00:08:16.100 no conventional way to be in a relationship. But if you want a healthy relationship where
00:08:20.260 you're not fighting and you're not arguing and it's not constantly walking on eggshells 0.99
00:08:24.020 and all that, cause I've been in ones like that and they suck. Um, you need to become 0.98
00:08:28.580 great and good and it possess moral standard and quality and all of these things in yourself
00:08:34.820 and you will attract someone similarly. Like if you're not about the drama, um, and you're
00:08:39.680 successful and you can handle your shit and you're a standalone person and you've got all 0.92
00:08:43.600 your stuff together and you're not about the drama, you'll attract someone who also has 1.00
00:08:47.860 their own shit together. It ain't about the drama. Right. Right. A lot of people just think 0.97
00:08:52.920 that, I mean, dude, the, the idea of relationships and marriage is so fucking warped that a lot of 0.88
00:08:58.540 people believe that it's normal to fight like cats and dogs all the time. Right. And that's 0.89
00:09:03.400 how I love you. And this and that, like, bro, the truth is 99% of people get into relationships
00:09:09.060 way too early. Uh, they get married without the right perspective. That's why the divorce 0.94
00:09:14.340 rate is so high. Uh, they haven't even figured out themselves yet. They haven't even built
00:09:18.380 themselves in anything yet. And you know, it ends up biting them in the ass and that's what 1.00
00:09:25.720 happens. So, you know, if you're a young person listening to this and you're, let's just say 1.00
00:09:30.620 physically 20 years old and you think you need to hurry up and find a wife or a husband
00:09:35.400 and this and that, and this, or let's say you're 40 years old and you need to hurry up
00:09:39.120 and find a wife or a husband or this, I can tell you how it's going to end badly. It's going
00:09:42.500 to end badly. If you're living less than what you could be personally, if you are not as good
00:09:47.600 as you could be personally, you're going to attract someone that's less than what you could
00:09:50.680 attract if you were living to that level. So, I mean, dude, it's, it's a fucking nightmare 0.99
00:09:56.940 out there. Like, like dude, Instagram, social media, geopolitical politics, beliefs, uh, division. 0.98
00:10:05.540 There's so many things that, that are just like, they're, they're like, I would hate to
00:10:09.340 be dating right now. You know what I'm saying? Yeah. Like first question, are you vaccinated?
00:10:15.080 No. Or like you go on a date and a fucking chick shows up wearing a fucking mask. Right. 1.00
00:10:20.480 Right. Or you show up on a date and the chick got a dick. Yeah. And then, and then, and then 1.00
00:10:25.780 if you don't like it, you're a bigot, you're a bigot. If you don't like it, I digress. I'm
00:10:31.300 sorry. I'm just, no dude, it's the truth. It's real shit. It's the truth. I just saw a video
00:10:35.700 from, uh, the, from the national championship swim team where there was another trans man trying
00:10:41.880 to use the women's bathroom and the women, the woman blocked them from using it. Good 1.00
00:10:45.340 for her. Good for her. Grown men shouldn't be in the women's bathroom. He called her a
00:10:49.000 dog too, by the way. I saw that. Call your dog off. Yeah. Yeah. A fucking dude in a wig
00:10:53.760 calling a young woman, a dog, an actual woman. The fuck out of here. Crazy. All right. Andy 1.00
00:11:01.620 question number two, how do you correct or redirect a negative culture or just like a tension
00:11:08.660 inside of any of your companies when, when, if that happens, you get refocused on what
00:11:13.220 you're there to do. Okay. Most of the time you're going to have a negative vibes or negative
00:11:19.320 culture. It's because you have gotten off track from what the actual mission is. All
00:11:25.000 right. Um, if your actual mission and your actual intent is not to improve the lives of
00:11:30.280 your employees and improve the lives of your customers, you are eventually going to lose.
00:11:34.640 Okay. And what I found is that when people start to focus on themselves, they start to
00:11:40.140 focus on the inter, uh, inter office politics, you know, they start worrying about other things,
00:11:46.760 how much money we're making, how much this, how much that, how much this, how much that,
00:11:49.820 what about this? What about so-and-so? Oh, that's unfair. That's this, this, this, this,
00:11:53.560 this, and they don't keep their focus right on the job at hand of what's supposed to be done.
00:11:58.180 That's where it makes room for all of the negativity. So, um, what I think the best option is to
00:12:03.980 revamp, um, to revamp a culture that might be in that, in that mindset, uh, is sort of a, a couple
00:12:12.640 step process. One, um, identify the actual reason that you're having the culture issues. A lot of
00:12:18.840 times it's one squeaky wheel. It's one person who has become disenfranchised with the culture
00:12:23.320 who's secretly behind your back spreading, uh, you know, cancerous, that cancerous culture, 0.80
00:12:31.140 right. And there's only one way to get rid of cancer, bro. And it's to cut it out. So first
00:12:36.880 off, figure out who's causing it and what, what's going about, uh, have a conversation with them,
00:12:41.940 see if they have a legitimate gripe. And if they do have a legitimate gripe that you can fix, um,
00:12:48.400 feel free to fix it, but also make it clear that next time for them to bring it to you directly.
00:12:52.960 Right. Uh, one thing I don't tolerate in any of my companies is gossip. And if I find out from
00:12:58.980 someone else that you have a problem or that you've been spreading the problem and you didn't
00:13:03.040 come to me with the problem, we're going to have a problem. Right. Because I don't care if you come
00:13:07.720 to me, you come to me and say, Hey, fuck you. I fucking don't like the way you do shit. All right, 1.00
00:13:11.400 let's talk about it. But when you go around to 10 other people and cause a big headache for me,
00:13:15.420 you can guarantee I'm going to cause a big headache back. Yeah. Right. And that's the way you got to do it.
00:13:20.100 So, um, so that's the first step. The second step is if there is no cancer, which happens sometimes,
00:13:26.960 it's usually a matter of people just getting off course. You've been doing the same thing for too
00:13:32.640 long. Um, you might need to get the team together and do something that's fun. You might need to get
00:13:38.100 the team together. And I'm not talking about, Ooh, it's Kathy's birthday in the kitchen. Let's go
00:13:43.280 sing. Happy birthday. I'm talking about actual fun. I'm talking about getting out, getting loose,
00:13:48.640 having a good time. Um, not force fake corporate fun. Okay. Uh, that can help having
00:13:56.860 a meeting, uh, stop, you know, like there's been a couple of times in the history of the company
00:14:01.000 where I've closed the business down for an entire day for retraining. Yeah, of course. I mean,
00:14:05.660 and it costs me a lot of money to close business for a day, but they know it costs me a lot of money
00:14:10.360 and they know I'm taking it serious. So it helps get people redirected. Okay. There's all kinds of
00:14:14.520 ways to redirect culture, but in, in all honesty, the feeling that you probably have of, you know,
00:14:21.220 oh, there's something wrong, uh, is probably something that could easily be addressed by
00:14:26.660 you just getting everybody refocused on what the actual mission of work is, right? We're here to
00:14:33.300 make our lives of our customers better, to make the lives of our employees better. And when we get
00:14:39.820 off track from doing that, things get more complicated, right? And when we do that to the
00:14:44.220 best of our ability, everything else kind of works itself out. You, you like even competitors,
00:14:49.320 like, how do you, how do you beat a competitor that doesn't give a fuck about you and only cares 0.93
00:14:53.480 about producing the best result for the customer? It's really hard to be someone like that. Yeah. 0.99
00:14:58.100 Right. A lot of people in our industry, whatever industry my company is in, um,
00:15:02.760 they, they look at me and they look at what we do and they try to copy everything we do.
00:15:08.340 And I like that because it makes me understand that they're not focusing on what they need to do.
00:15:13.420 And every minute that they do that to me and try to copy what I'm doing,
00:15:17.180 that's putting them back years, years, because what they see I'm doing is a result of what I
00:15:22.680 talked about two years ago internally. Right. You see what I'm saying? So, yeah. And so, you know,
00:15:28.820 uh, there's benefits to just staying focused. And if you stay focused and you keep your team focused,
00:15:35.820 uh, they'll be happy. They'll, they'll feel like they're contributing. They'll feel like their job
00:15:40.300 matters. Uh, you got to pay them well. Okay. Everybody's got to fucking eat. Um, but at the
00:15:47.540 end of the day, man, usually most of these times that what they're describing, I understand what
00:15:52.180 they're describing and it comes from just lack of focus on what we do. Yeah. So, and, and it's
00:15:59.300 something that never goes away. And that's another thing. Like that's a whole nother topic. Like a lot
00:16:03.240 of CEOs or business owners or even managers are like, man, when does it stop? When does it stop?
00:16:07.320 When do I finally get everything in it? And it works perfectly in this and that. That's the
00:16:11.420 biggest myth of business. There is no, there is no time that that ever happens. Nothing ever works
00:16:15.800 perfectly. You have to handle everything that comes up day by day, by day, by day, as it comes
00:16:20.740 up. Um, and the cool thing is, is as you get more experience at handling these problems, they become
00:16:25.000 easier to deal with. Cause you already know, because you've dealt with them before, right? You know,
00:16:28.660 but when you don't deal with them, you never learn the skills that you need to deal with them,
00:16:32.720 which creates tons of anxiety, tons of stress, tons of frustration, uh, and, and tons of bad
00:16:38.340 culture. Cause it comes from you, it comes from the leader. If you're walking in your office every
00:16:43.260 day, full of anxiety, thinking that everybody's out to get you, guess what? They're going to get
00:16:47.140 out to get you because they're going to feel that you're out to get them because that's the vibe 1.00
00:16:50.220 you're putting fuck out. So communicate, tell the truth, get people focused on what we're here to do. 0.99
00:16:57.420 That's what we do. And if you do that culture will take care of itself. Yeah. Love it. Andy, our third
00:17:03.920 and final question for you, uh, 75 hard, you talk about test days quite a bit, right? What was one of
00:17:12.340 the worst test days that you can think of off the top of your head? Um, how did it serve you? How did
00:17:17.800 you handle it? Well, look, dude, um, there's tons of, of whether you're aware of test days concept
00:17:27.180 or not, you're always going to have days, no matter where you are in life that are hard.
00:17:32.980 Like you're always going to have days. And in fact, most of the days are not going to go the
00:17:37.720 way you planned them out to go. That's just reality. So to say what my hardest test day was,
00:17:44.160 I don't fucking know. Like I clearly I've overcome a whole bunch of them. Right. You know what I'm 0.89
00:17:48.060 saying? Right. So I could talk about a test day I had just two days ago. Cause I can remember that
00:17:53.780 one. Um, I'm in the middle of 75 hard. I don't even know what day I'm on right now. Uh, cause I
00:17:59.980 don't count. I focus on fucking winning the day. That's my focus. I don't, how many times do I have 0.99
00:18:04.740 to ask you what day it is for real? Yeah. A lot. Almost every day. I don't even know what day it is
00:18:09.920 because I'm so focused on winning my day. Yeah. Right. So, uh, the other night, man, uh, I was
00:18:17.460 fucking starving, like starving, bro. And all I wanted was a pizza from emo's, which emo's is our 0.96
00:18:26.240 local pizza place here, which I fucking love. Um, with jalapenos and sausage and pepperoni 0.97
00:18:34.280 and bacon. That's what I wanted. I fucking wanted it bad, bro. It's not pretty good. Yeah. It did sound
00:18:39.240 good. And you know what I did? I didn't eat it. I told myself, I said, you know what? You haven't had a
00:18:44.940 hard test in a while. And bro, when I'm saying like, I wanted it, like I had already, I had told
00:18:50.820 Emily, fuck it, go ahead and order that. Yeah. And I'll fucking do it. I was trying, you know, 0.99
00:18:55.940 I'll deal with it later. Yeah. And then I stopped cardio tomorrow. And then I stopped myself and I
00:19:00.860 said, no, motherfucker, you're being a total bitch. I said, eat a fucking meal that you're supposed to 1.00
00:19:06.860 eat and you will feel better. And so I heard my boss voice, like click in and say, no, dude, 1.00
00:19:13.320 you're being a total bitch. You're lying to people. You're, you're going to fail again. 1.00
00:19:17.820 You've already failed twice this year because of the injury thing. Yeah. And, and bro, you know
00:19:23.320 what? I didn't, I ate a meal. I got done with the meal. I looked at Emily and I said, man, I'm
00:19:27.460 fucking glad I didn't order that fucking pizza. Yeah. Okay. And that's a test day. I won that day. 0.99
00:19:32.240 And then yesterday, guess what? So that was Saturday. Yesterday was Sunday. Yesterday, um, I started
00:19:39.980 feeling like I didn't want to get my shit done. And I was able to recall back just 12 hours ago 0.94
00:19:44.480 and be like, no, dude, look what you just did. You just passed up on that thing. Now you're talking
00:19:49.820 about this. It's a constant internal test, bro, all the time. And no matter how strong you get,
00:19:56.160 it's going to always be that way. So you could develop these skills of grit, discipline, perseverance,
00:20:03.400 uh, fortitude, all of these things that we talk about, the mental toughness aspect of 75 hard,
00:20:08.520 live hard. If you think that you're going to get to a point, it goes back to the question I just
00:20:12.680 answered previously. It never gets to the point where you have to, you get to take it easy.
00:20:18.380 That's the whole point. Okay. People think there's this rest point or this reprogram.
00:20:23.960 Like, bro, that's why 75 hard is not the fucking end all be all. Like, like when people try to hate 0.90
00:20:29.520 on it and they're like, Oh, it's fucking, Oh, it's a year long program. Dumb fucks. Okay. It's, it's, 1.00
00:20:36.300 it works. It teaches people completely new habits, no matter how unsustainable you think
00:20:40.820 it is. Cause you read somebody's bullshit post on it, read the book, listen to the podcast, 0.98
00:20:45.940 understand the program. Okay. This is about fine tuning the skills multiple times across the year 0.99
00:20:52.540 so that you have them all the time. Now, does that mean you're going to have them at peak level all
00:20:57.520 the time? No, we talk about this all the time. There's, there's, there's deposits and there's
00:21:02.280 withdrawals. Okay. And if you put, when I, when I passed up on that pizza the other day,
00:21:07.160 that was a deposit into all of those skills. So then the next day when I was still struggling
00:21:14.040 with some other, I forgot what it was. It was like, I didn't want to do the cardio or something,
00:21:17.420 or I was about to bitch out on half the cardio. Yeah. I was able to look back and make a withdrawal
00:21:22.340 and be like, dude, no, you just passed that hard ass test yesterday. That was way fucking harder 0.99
00:21:28.200 than what this is. And guess what? I didn't bitch out and I followed through and I got my shit done. 0.99
00:21:33.660 And that's the sort of dialogue of how it all links together inside of your head. So test days 0.97
00:21:39.600 are extremely important. Uh, one, because they are the days that you find out if your goals are really
00:21:46.460 your goals or if you're just full of fucking shit. Okay. And they're also the days that you take 1.00
00:21:52.680 that would have been a massive loss and you turn them into a massive win. When you can replace the
00:21:58.820 days that you have a massive loss with a massive win, that's not just a swing of one day. That's
00:22:03.860 a swing of like two days. Cause instead of having one loss and one win, now you got two wins.
00:22:09.580 Does that make sense? Yeah. Now you're building them. Yes. It's it's, there's, there's way more to it
00:22:14.760 than what people actually think about. Okay. So think of all the times, bro, that you didn't want to work
00:22:22.260 out or you didn't want to eat healthy. What if you had a way every single fucking time to, 0.98
00:22:27.740 to make yourself do the thing that you know, you needed to do when you didn't want to do it? 0.99
00:22:35.700 How much different would your fucking life look every time you wanted to eat shitty, 0.99
00:22:40.240 every time you wanted to skip a workout, every time you wanted to blow off your reading every, 0.99
00:22:45.500 every one of those times now, instead of blowing it off, like 98%, 99% of humans do their whole life.
00:22:54.260 Oh dude, I get it next time. I get it next time. I get it next time. Tomorrow, tomorrow, tomorrow,
00:22:58.040 next week, next week, next week, after the wedding, after the wedding, after the holidays, 1.00
00:23:01.640 after bro, it's a constant fucking bullshit story. This is why people are miserable. So think if you 1.00
00:23:06.920 took every one of those excuses for the last 1000 days, bro. And instead of making the wrong
00:23:12.840 decisions, you had made the right decisions, what would your life look like now? That's how I think
00:23:17.920 about it. Does that make sense? Fucking clarity, bro. Yeah. So, so you, you're sitting there thinking,
00:23:25.560 why me? Why me? Why me? Well, I'll tell you why. Because every fucking time it gets hard, you do the
00:23:31.220 thing that you, you get in, you eat the shit, you skip the workout, you skip the reading, you skip the 1.00
00:23:38.340 shit. And it creates a double effect where not only are you not getting better, you're getting 1.00
00:23:43.480 worse, but you are in the control to flip those times. You can flip those times by just being aware
00:23:49.800 of your voice so that every time your little bitch voice, which we all have is inside of our head 1.00
00:23:55.380 says, Hey, skip that or tomorrow or after the new year or after this or after that, and starts 1.00
00:24:00.760 bullshitting us on these excuses. We're able to squash that down and replace it with a positive action
00:24:06.740 in the right direction. You cannot tell me not a single one of you motherfuckers listening to the 1.00
00:24:12.080 show can tell me that your life wouldn't be exactly where the fuck you want it to be. Had you done this 1.00
00:24:17.920 for the last three or four years, period. And if you tell me that you're a fucking liar. 1.00
00:24:26.420 So that's what it comes down to, dude. It comes down to all these tests that you are not passing 1.00
00:24:32.520 right now. And if you start passing them, your life will look different. Go listen to my test day
00:24:39.280 show. Go listen to a thousand day show. Go listen to that shit. It'll change your whole life. Before
00:24:45.760 real AF, you'll find 300 and what, 20, 18, 20 episodes, something. Anyway, a whole bunch of
00:24:52.260 motherfucking episodes called the MS CEO project. Number one entrepreneur podcast that ever fucking 0.99
00:24:57.340 existed in the history of time. Okay. Go back 48, go back and listen to that episode. 0.97
00:25:04.380 What holes are in my game? You see what I'm saying? Yeah. Yeah. Cause every time I want to
00:25:09.920 fucking quit, every time I want to fuck off, every time I want to be that bitch I used to be, 0.99
00:25:14.120 I'm not only not giving you that I'm doing something productive in the right way. These are the pivot 1.00
00:25:19.860 points I talk about, right? You get home from work and you're like, fuck, I'm so fucking tired, 0.99
00:25:25.340 dude. It was so busy. It was Monday. It was fucking, I got fucking slammed. Fuck. I still 1.00
00:25:30.120 got my workout. The minute you think that your ass should be off the couch, putting your fucking 1.00
00:25:36.280 shoes on, going to the workout, because if you can get that discipline, bro, you can legitimately 1.00
00:25:41.220 not just change the entire trajectory of your existence, but every motherfucker that comes in 1.00
00:25:47.240 contact with you from here until the end of motherfucking time. It's fucking, I love it, bro. I love it 1.00
00:25:53.460 guys. And that is fucking three. Go pay the fee. Yeah. All right. Love you guys. I appreciate 0.99
00:25:59.740 you guys. Go get better. Stop being a pussy. 1.00
00:26:01.400 Went from sleeping on the floor. Now my jewelry box froze. Fuck a bowl. Fuck a stove. Counted millions 1.00
00:26:07.380 in the cold. Bad bitch. Booted swole. Got her on bankroll. Can't fold. Doesn't know. Headshot case 1.00
00:26:14.460 closed.
00:26:14.880 Closed.
00:26:15.300 Closed.
00:26:15.380 Closed.
00:26:15.400 Closed.