Lewis Howes' Mask of Masculinity, with Andy Frisella - MFCEO180
Episode Stats
Length
1 hour and 22 minutes
Words per Minute
209.10312
Summary
In this episode of the MF CEO Project, Andy and Vaughn are joined by Lewis Howes, author of the book "The Mask of Masculinity" and host of the MFCEO testimonial contest, to discuss the importance of doing things the right way.
Transcript
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what is up guys you're listening to the MF CEO project I'm Andy I'm your host and I am the
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motherfucking CEO guys today we have an awesome podcast for you before we get started got to hit
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you with some housekeeping guys you know we have the testimonial contest going on I've been getting
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hit up with messages about that you're sending the emails in and they're not going through that's
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because you haven't followed fucking directions here's the deal one minute video not 103 not 107
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not 7 not 10 one minute sent to Vaughn what's the address testimonials at the MFCEO.com all right
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testimonials at the MFCEO.com a lot of you guys have got it some of you guys missed it we got to make
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it happen the winners will be flown out here for a VIP weekend or VIP day they will be putting up at
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the four seasons yeah we're gonna hang out we're gonna do a podcast we're gonna do some personal
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mentorship we're gonna go to dinner we're gonna eat some red meat if you're vegan you can't come
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uh I'm just kidding you can't come uh maybe but as always with that being said I'm joined by my
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co-host Vaughn the pastor of disaster what's up dude things are incredible man I spent a couple
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hours well the downside of it was I was in the emergency room with my wife last night but the
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upside of it were you working or you were there because she was sick both oh yeah no I'm saying
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was she working no I'm sorry no yes my wife's a doctor but no she was in there for like because
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she's your sugar mama wasn't fine Vaughn ain't no dummy well
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no I'm gainfully employed thanks to the MFCEO no but uh dude I started going through some of
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those testimonials and it's a it's an interesting experience like I'm glad Lewis is here today
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because I was getting choked up he just fucked up my intro did I by the way we have an amazing guest
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here as you guys know my good friend Lewis Howes just wrote an awesome book called the mask of
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masculinity we're gonna dive into that topic today so thanks for fucking up my intro I appreciate it
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no no I I'm I'm always happy to oblige but no basically I mean we got some amazing people that
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that that follow the the project oh dude it's awesome testimonials on the other hand we also have
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people who in spite of all warnings literally send us hour-long videos hey they won't win
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yeah but that's okay we appreciate you anyway 60 seconds right we do appreciate it dude you saw
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my you saw the you just snapped it the thing I'm a huge hilarious I'm huge on following directions
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amazing so on the front of the door so I can't stand people that can't follow directions it bothers
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me to my core like if I have an employee and I said this is the way it's done that's the way it's
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done like I I'm all for like thinking and and doing what you think is right and this and that but
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there's certain things that just need to be done the right way and one of them is in my book that
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when I say one minute video I don't mean one-on-one no I mean one and the other thing is no soliciting
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on the fucking door out front do you get a lot of salesmen that come here we did you did until I
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changed the message wow everybody puts that message says no soliciting that nobody pays attention to
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right and then you know so we just changed it to say uh salesman seen by appointment only if you if
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you walk into this facility without an appointment we won't do business with you out of principle
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because you can't follow directions and if you think about it is that not true right yeah yeah
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you can't follow directions make a fucking appointment and we'll be glad to meet with you
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right yeah but if you can't if you're not willing to make that extra effort how are you going to be
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willing to make the extra effort to do whatever it is that you do for our company so that being said
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I had to credit the kid who sent in he followed the directions one minute videos but he was so
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impacted by the project that he sent 10 one minute videos say you know what that's thinking
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outside the box yeah I actually kind of respect that it's like multiple votes it's like yeah
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lottery we didn't say you couldn't do that that's true so hey that's still within the bounds of
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directions yeah exactly I respect that yeah all right so Lewis it's been I don't know about a year
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since we've yes been on this podcast we did your podcast which turned out great yeah people loved it
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uh Gold Coast took a clip of that video and went viral it was pretty cool that's great um so thank you
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for having me on I love the show if you guys don't listen to Lewis's podcast it's one of the
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it's probably the only other podcast I listen to consistently well it's the only podcast I listen
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to consistently because I don't even listen to this one yeah honestly I can't listen to my own though
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yeah it's hard after you record to like listen back to it if I listen even when I watch my videos
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I'm like god I sound like such an idiot I know you know but yeah Lewis goes I know
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it's like the same way no it's like hearing yourself on an answering machine like back when
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they had answering machines and you had to record the the the voicemail right and then you play it
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back you're like oh I sound disgusting I sound fat I sound retarded I sound this I sound that and
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like dude you're you were it's just better just to do it and like never look at it again yeah you
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know what I mean yeah uh so absolutely that's what I that's what I try to do so within that time
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you have written and we've talked about this a number of times privately but today we're gonna
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talk about it and and basically uh embrace and and dig into uh the topic of vulnerability
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with males and you know it's popular today to be and we see it all the time dude's got a big old beard
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and he's like got some muscles and he's like be a real man and and we've seen this this has been a
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societal thing for since the beginning of time right um about men being afraid of letting people
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know that they have issues too they have things that have bothered them too and you know what
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before we get into the the details but why did you see a need for this book
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well it's a little bit outside it's a lot outside it's a lot different than what the other book was
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it's a lot it's a lot different than pretty much everything I do in terms of like online marketing
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and business and everything else um it came out of a need for myself when I turned 30 I was going
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through a lot of pain a lot of stress a lot of pain I I'd moved to LA for a girl and ended up being
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an up and down relationship for the next eight months where I didn't know how to end the relationship
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gracefully I don't know if many people know how to end relationships gracefully but it was like
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eating me alive inside I was terrified to be alone I didn't know how to I didn't think I would
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have that intimacy again I was just scared right scared so I was clinging on to something that was
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so toxic and wasn't helping me in any way that was hurting me emotionally spiritually physically
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everything I was also so I was taking that frustration and taking it out on everyone else in
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the world I was so angry in the world and resentful that anytime someone would step to me whatever be
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social media or basketball game or whatever I would want to fight them right like I would want
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to take it out on them because I didn't take it out of my girlfriend right right and there was a
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point where I was playing pick a basketball lot just to get the energy out and I was always trying to
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fight with people like every time it didn't matter if it was like some 16 year old punk no and at the
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time you're playing in office I'm just ultra competitive yeah exactly I was like I just want to win but
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it's like zero stakes games right and the mean streets of West Hollywood right and um it was
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like why am I like always trying to fight these 17 year old kids who just have like you know are
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talking trash to me right they're like wimps they're like tiny little dudes that I'm like trying to step
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back to like it's like it's hurting my masculinity my manhood is being like affected by them talking to
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me right and after months of this I would get into like shoving matches with kids and pretty much just
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like express my dominance over them because I was so much bigger that they would stop talking right
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so I was always trying to find a place to dominate right and be like the alpha male and the aggressor
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and one day I was playing a basketball game and I was guarding a guy who was older than me and much
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bigger he's about your size and he was older though he's probably like in his mid 40s mid to late 40s
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big guy so I'm guarding him and he's you know you got to kind of like hold the gut not hold him but
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like lean into the guy when he's that big when you're playing down low so I'm leaning into him
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he's leaning into me you know it's it's kind of like a clean physical game right you know we're not
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like hitting each other but we're hard fouling clean you know and um it gets down to the last point
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it's a game point both teams so bragging rights is what matters right now right and um I go up for a
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layup he fouls me hard he goes up for a layup I foul him hard kind of goes back and forth
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no one's able to score until one time I like grab his arm when he got the ball to score again and
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then all of a sudden he kind of lost it and headbutts me yeah and this is the moment where I
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it's like years of frustration come out right where now I have the right to hit someone right
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right someone hit me right now it's more than just a shove right it's like let me unleash all the
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pain I felt right over this relationship over the last eight months and bring it out and I
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literally like went into another mode of like aggression right and alpha male like zero thought
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process I just UFC you know headlocked punched the guy took him to the ground just like pummeled
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this guy right and had like my mind took over my body took over I didn't even know what I was doing
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it was just like oh like everything all my pain just came out of this guy until someone took us
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off uh and pulled me off and got him up and I remember looking at the guy's face and I couldn't
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recognize him and I was so terrified at what I'd done this was four years ago yeah and I couldn't
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I was like I was so so much adrenaline in that moment and I was just like what did I do I was like
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what the fuck did I just do right and I remember literally running back to my place like a coward
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like scared like a scared little boy I was like the police department office is like literally across
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the street right now he hit me and everyone saw that he hit me first and things like that so I
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realized like I'll probably be fine but my buddy was there he's like you just need to go like this
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could get bad like whatever and I ran back to my place literally like scared like a scared child
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ran back to my place was shaking looking in the mirror in my bathroom and all I could say is like
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what the fuck are you doing like who are you why are you allowing this to happen why are you so angry
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I just kept saying like why am I so angry and it was kind of the wake-up call for me because
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I wish I didn't you know get in that fight but stuff happens and uh you know whatever but it was a
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wake-up call because my life wasn't working my my relationship wasn't working I didn't have the
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emotional capacity to really tell her what I wanted and to express myself and to to leave
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I was taking out all this aggression in business when people would comment on anything critical
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online social media my blog whatever I had to defend myself I had to respond and like make myself look
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good right and uh same thing in in in this fight it's like I why none of this mattered it wasn't even
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like a uh there was no money on the line there was nothing on the line except for 10 kids just
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playing basketball and so I started to get some help I started to ask for feedback I said to my
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friends like I don't know why I'm doing this or like why I'm so frustrated why are some why I'm so
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angry but I need some support I went to I'm going to share a story with you that I think you're going
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to really appreciate I went to a uh a leadership emotional intelligence workshop it's a five-day experience
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where we talk a lot about mindset talk a lot about it's kind of like therapy with a group of people
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where they address everything from your life that isn't working and so you address issues you have
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with your parents you address issues from past relationships you address issues with your own
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relationship with yourself situations in your life and they put you through different experiences
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and games to create a mirror to show you how you've been acting your whole life and what works for
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you and what doesn't work for you and at at the three day mark my ego is like so big I'm like I
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teach this stuff like I already know all this stuff like I don't need this and at the three day mark
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a lot of people are crying a lot of people are like opening up about stuff in their past and you know
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they're very open and vulnerable and the trainer the facilitator of this workshop at the three day mark
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says okay we've addressed everything from our past and we're moving forward towards our future so we're
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going to be talking now about the life we want to create for ourselves how we do want to feel how we
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want to think and the dreams we have for ourselves but in order to do that we have to to let go of
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everything from our past first so if you haven't addressed anything yet with the group or in any of
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these situations that we've gone through these games these exercises if you haven't addressed
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anything now is the time or pretty much forever hold your peace moment and so I in my mind I'm
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thinking to myself you know my parents getting divorced I've already talked about that being
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picked on being bullied being picked last when I was a kid I've addressed all these things my brother
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went to prison when I was eight for four and a half years for selling drugs I addressed that in here
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you know being in the special needs classes you know feeling stupid my whole life like I addressed all
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these things and these conversations and these exercises and I was like that time I was raped by
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another man when I was five went through my mind and I was like why have I never told anyone this for
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25 years since it happened right like I've always been terrified to let people know that another man
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sexually abused me right it was like this it was like if anyone ever knew this they want to accept me
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they want to look at me the same way there's something wrong with you yeah right yeah yeah
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that was like they want to accept me they want to look at me the right way they would they want to
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love me I wouldn't have any friends like all these childhood fears always surrounded me from this one
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this one thing it was a combination of like everything that I think made me more defensive and
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aggressive it wasn't just that experience but I remember saying like why do I let this one thing have
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power over me so I was saying to myself you know why have I never shared this thing and why does it
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have so much power over me and so in that moment I just felt like I have to share this I stood up in
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front of this room of about 50 people walked to the front of the room I couldn't look anyone in the
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eyes I stared down the entire time on a carpet and looked just like this and for the first time in 25
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years walked through every moment of what happened walked through being at the babysitter's the
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babysitter's son taking me to the bathroom and walking through everything the smell of it the scene
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the taste every thing of that experience I still had in my memory so strong and I shared it and I
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couldn't look up on anyone in the face when I completed sharing the story like the room is like
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almost in shock like dead silent to see this big white jock dude with an ego right come up and start
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sharing something like this right like that was the most unexpected thing I sit down uh back in my
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chair and I just start erupting I'm like erupting of tears like howling of just releasing these tears
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that I've been I guess holding back for so long right and I'm crying I'm shaking I'm like terrified to
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look anyone in the eyes still I can't look anyone in the eyes luckily there's two women on either side
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of me who are holding me like crying in my arms and like holding me and thankfully because I felt
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like so alone in that moment until they like grabbed me and hugged me and were like crying with me
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and again all this embarrassment all this shame and guilt I was just like I can't be here I ran out of
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the room it was like in a hotel like conference room I ran outside to get some fresh air went to
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the uh uh there was like a back alley street and then a wall and I ran across the street and just
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put my head on the wall like this with my arm and was just like in tears like I couldn't stop crying
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and one of the most beautiful things that ever happened to me was after this moment all the men
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from that who were in the workshop came out and one by one looked me in the eyes and they were like
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you're my hero and I'm getting chills just thinking about it because they were like you're my hero
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I've thought so much you know I've been judging you this entire time but for you to be able to just
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talk about that is one of the most incredible things for me to hear right because I was sexually
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abused and I've never told anyone uh and some people were like you know I didn't go through sexual
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abuse but I went through this thing everybody has their everyone had something right and they
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were like and I've been ashamed to talk about this and one guy was like I've been married for 25 years
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and I have four kids and my wife doesn't know what happened to me when I was a kid and you're not you
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gave me permission to finally go there right and I've been holding on to this pain my whole life and
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and I was like what it was like it blew my mind the thing that I was the most afraid of
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letting people see me for actually who I am or the things I've gone through
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was the thing that brought me so much closer together to everyone in that room
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they were like people one guy was like I will follow you anywhere like now I know who you really
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are I will follow you anywhere you were already like a leader but now you're like the most honest
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leader there is and I trust you and I was like what I was like really I mean me projecting as this like
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perfect athlete business guy for so long with no flaws you didn't trust but now you trust me because
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I talked about like something that I'm you know terrified of right right and it was just blew my mind
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and it gave me this unbelievable you know for a few hours I'm still feeling like insecure and
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embarrassed and worried and scared because I'm like is this for real maybe it's just like the context of
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this environment that people are like supportive but I can't go out and tell my family or friends
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this right right right right we are all kind of like sharing in this place so are people going to
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accept me in the real world right and they're you know they were encouraging me to go tell my family
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go tell my friends and I was like there's no fucking way I'm gonna like let anyone know this right
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right right I was like I feel safe here it's like a therapy session but I was like there's no way
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and they were like we challenge you to do it like continue this process so I did it I told each family
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member one by one and it was terrifying because I didn't want my family to know what had happened
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right but one by one it was like the most beautiful experience again of my life because my sisters my
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brother my mom yes there was some like pain and sadness from especially like my mom who felt like
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responsible but my siblings started opening up to me about stuff they'd never share with me and I'm
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like I've known these people my whole life and I didn't know these things about them right and it's
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like I created this bond and connection with my family that is so much stronger because of that
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moment then I started sharing my friends and this is where I was really scared I was like what if I
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have no friends you know they think you're fucking weird or something yeah exactly and one by one I
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started sharing with them and again they started opening up to me they started like listening deeper they
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started looking at me differently like from a place of like support and love and I was like wow and
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every time I shared it the less I was shaking like when I talked about the less I was like
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tearing up the less I was you know embarrassed it was came to the point where I was starting to share it
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more and more in the right setting and context I wasn't just like blurting it out right you're not
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posts on Facebook yeah exactly right which is what everybody likes to do yeah exactly and I realized
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like the more I share the more I'm healing it for myself and the more like and something crazy
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happened my business started to explode yeah like people trusted me more just because of how I was
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showing up differently they couldn't really tell what I was doing like people said on my pot who were
00:20:46.780
listening to my podcast they were like I loved your podcast before Lewis but like something in the last
00:20:50.700
few months has changed like something about you is just different I don't know what it is but like
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keep doing it right you know I wasn't opening up still about it right they're like just whatever
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you're doing it's working right I was like huh there's something to this and I and to do a long
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story short or to wrap it up I finally post on my podcast everyone's telling me for months you got
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to share this I was like no fucking way am I gonna let the public know about this right I was like
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first it's family then it's friends I was like there's no way I want to share this publicly
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one like I don't know if any white male jock dude has ever done that right that I was aware of two
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I don't want anyone to think it's like some marketing thing or anything like that right
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right three like I don't even know how I would do this without hurting people or it's like a sacred
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space for men to talk about this thing in my mind and so but people everyone just kept saying you got
00:21:42.320
to do this you got to do this like you're going to help so many men and women so I said okay if it's
00:21:45.980
going to help people I'll do it I finally do it months later and again it was probably the most
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powerful thing I'd ever done because so many men I got hundreds of emails from men saying again I've
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never shared with anyone before I never thought I could share I never knew how to share and now
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you're giving me permission thank you right and I was just like wow this is more meaningful than any
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type of like business content or you know motivation teaching stuff or marketing stuff like this is
00:22:17.120
actually helping men heal and women heal because now they can have conversations with the men in
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their life whether it be their husbands their boyfriends their fathers their sons because so
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many sons are disconnected and I was like huh there's something to this and I needed to do more research
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on it so for the last four years I've been digging in with all the research you know one in six men have
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been sexually abused uh men commit more more way more suicide or suicide attempts than women
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and I believe is because men don't have the outlet to share it's not accepted in society it's not
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accepted with their guy friends it's not accepted to share with women because women want a strong man
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exactly and so it's just constantly you know the way I grew up and I think the way you grew up you
00:23:06.060
know in the sports world and just around guys it's like you're more like making fun of people to like
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fit in you're more like putting other people down I was always the one I was getting made fun of yeah
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me too always growing up and so I had to make fun of people with other people to like fit into that
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group right right yeah so for me I was like okay if I really want to make an impact and I want to
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continue to help myself heal and not be aggressive and and make an impact in my business my health all
00:23:32.460
these things my relationships I've got to continue to open up and I just you know I like results right
00:23:38.820
I was like if you want to make more money here's a way to do it right you want to like have better
00:23:43.580
health you're going to feel at peace inside and accept yourself more when you do these things right
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and so for me I was just like there are so many men who are suffering so many women who are
00:23:54.000
suffering in relationships with men because the men aren't opening up or they're so connected to
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I'm glad you brought that up because your book is not just for men I think more women are going to
00:24:04.440
read this because at the end of every chapter we teach women how to connect with the men in their life
00:24:08.800
right and give them actual steps to understanding why the man is wearing that specific mask there's
00:24:15.320
nine different masks that men wear based on psychology research and why men wear it and how to get
00:24:23.360
them to take it off without making them wrong because there's a lot of women that make men wrong
00:24:27.140
for who they are and really what men need more is not telling them they're bad or wrong but
00:24:33.740
acknowledging for the good they are doing so that they'll continue to do more good right um yeah so
00:24:39.300
for me I I you know to wrap it up the reason I wanted to do this was because you know the publisher
00:24:46.380
for my last book was like okay let's do like a business or marketing book and I was just like you know
00:24:50.340
what I'm just not 50 million yeah and I was just like you know what I'm just not feeling it and what
00:24:55.120
I'm feeling is the thing that I talked about once in my podcast and started to open up a little bit
00:25:00.560
about that is actually making the biggest impact to my audience right is this topic and you know I
00:25:06.840
didn't know that these crazy racial marches and gender wars and political dysfunction and challenges
00:25:18.560
that are happening in the country and now with the Vegas shooting it's like I wasn't aware two years
00:25:24.400
ago when I was started writing this book that all this was going to be happening and I feel like so
00:25:29.620
much of the tension and anger and stress it's coming from men it's starting from men who don't feel
00:25:37.600
safe within themselves who feel insecure who are afraid and they lead with I need to win I need to be
00:25:46.120
right I need to kill you took the words out of my mouth like I was just gonna say I was literally I
00:25:53.340
swear this is what I was gonna say people are too worried about winning because they want to look
00:25:58.460
a good way as opposed to solving a problem that's it man and so they they vent that they they use the
00:26:05.340
win as the expression of they're smarter they're better they're stronger the right exact dude and it's
00:26:11.740
killing it's killing it's killing you know with politics when there's not a place of how can we
00:26:17.680
all win together how can we find a solution like you said that's right with uh in marriages are going
00:26:23.760
apart more than ever right now I'm sure you're seeing this in the in religion it's like more
00:26:28.040
tension ever within marriages break falling apart uh it's more tension ever between like gender wars
00:26:34.660
uh there's more tension with our environment dude I have this I I purposely avoid political
00:26:41.520
discussions on social because I don't yeah the reason is is because literally finding someone who
00:26:49.120
is willing to have a discussion about a solution is literally almost impossible without them needing
00:26:54.640
to be right we want that's exactly right it's it's this polarizing argument about race or politics or
00:27:01.800
whatever when in reality we all want the same fucking thing yeah we all want the same thing
00:27:05.920
you can't you can't win the argument you can't it's not an argument you can't win a discussion
00:27:11.560
a discussion is about us coming to a solution right right you know and it's it's I get so far I just had
00:27:18.740
a dm with a really good friend of mine who's a black guy and we were going back and forth about a
00:27:23.880
certain video about a cop and we were talking about you know I I he posted it and you know he used the
00:27:30.780
hashtag black lives matter and it was very like it was he was saying you know if this has been a
00:27:36.360
white if this had been a black dude they would have shot him and I wrote him back I said bro I said
00:27:41.100
you're you're a major influence in in the world I said and this guy's if I say his name you guys know
00:27:47.120
who he was I said you're a major influencer you realize that putting that message out is dividing
00:27:53.560
people not putting people together I want the same thing you want white people want the same shit you
00:27:59.120
want you know you have to quit eating what people are feeding you and start thinking on your own
00:28:05.340
about what you're putting out and what the reason he did that is because he's angry on the inside
00:28:10.860
about the situation you know and we don't have to win these arguments which with each other we have
00:28:16.920
to figure out how to come together and solve the problem and dude what you're saying is so true
00:28:23.840
when it comes to I mean dude we we're going to get into all kinds of business aspects here in a
00:28:28.680
minute but when it comes to online communication there's very few discussions it's a lot of arguing
00:28:35.020
and it's the the reason is is because people feel like they have to assert their their intelligence
00:28:40.120
through comments you know and the truth of it is is most of us want the same shit right you know
00:28:47.040
what I mean we want to be united we want to think the same things and just because you poke a hole
00:28:53.060
in something I said that I took out of context it doesn't make you look smart right you know what
00:28:58.100
I mean like so many people like to do that because that's the only way they get any traction my whole
00:29:03.300
life was built around that where I needed to prove everyone wrong right and I used to be so I used
00:29:08.900
to love these dude I still have that big I still have that in me no I get it right a big chip I it's
00:29:15.100
still there too but it's like I used to love on Instagram would be like prove them wrong that was
00:29:18.960
like my greatest like yeah I used to love seeing that and posting that and then I I realized my
00:29:24.760
whole life has been to prove everyone else wrong right the freaking eight-year-old boys that picked
00:29:30.000
me last the the man that sexually abused me yeah whatever just like teachers coaches just like I
00:29:36.840
always had this mentality I'm gonna prove them wrong and I did yeah I became an all-state exactly okay so
00:29:44.260
such unfulfillment inside well I think it depends and then I had to go after something else to like
00:29:49.160
continue proving wrong I think that and I say this a lot I think negativity is very underrated yes in
00:29:55.080
terms of how much it could propel you in life the most powerful yes but I feel like that when when you
00:30:02.000
go from and and dude I talk about this a lot you have to evolve from that and you have to go through
00:30:09.400
the process and eventually and this is how it was for me and you tell me if you agree or disagree
00:30:14.060
eventually you go from being motivated because I was I still am motivated by this shit I'm not
00:30:19.960
gonna deny it I get it and but I'm more motivated and by purpose yes okay so I've trained I've gone
00:30:28.420
from trying to prove my only motivation in life being to prove everybody wrong yep to where now I'm like
00:30:35.100
so far past all the people that I was like trying to prove wrong now you're lifting others up that's
00:30:40.840
right and so now I found a purpose and yes and a lot of people if you never make that transit so if
00:30:46.300
you tell a guy who's 20 years old that that uh it's wrong to be motivated by negativity they're
00:30:52.680
gonna think there's something wrong with that because I think a lot of people are but if you also
00:30:56.140
tell them hey be motivated by purpose I think that's a natural evolution people have to go through
00:31:01.140
yeah what do you think I think it is I mean I think you have to be fully self-aware and be able
00:31:05.520
to realize it because I probably heard that a million times but it never landed with me dude I
00:31:09.200
never knew what it meant I'm like what does that even mean I heard win win I never knew what win
00:31:13.040
one was until four years ago right I didn't know that I could win and everyone else could win around
00:31:17.160
me right I was like no there's only one winner but that's also your sports background too exactly
00:31:21.240
right but I was like I was like there's always one winner right either win or lose and what you
00:31:26.680
learn and dude you and I we talked about this before when you get in business and success when
00:31:31.760
you everybody can win everyone there's so much abundance how many other dudes do you know that
00:31:35.820
own supplement companies that are killing it a million supplement companies I know like 30 of
00:31:40.080
them and dude I'm friends with all the dudes exactly we're all friends yeah we're like hey bro how's
00:31:43.640
this working for you oh it's working like this for me you know like when you get into that next level
00:31:48.780
of thinking and you go from from wanting to kill everybody which dude is extremely powerful motivation
00:31:54.820
and I'm not knocking it because that's my DNA to because like dude when it comes down to it and
00:32:00.080
we get in a competition I'm gonna fucking win right like or die like it's just the way I am but
00:32:05.320
I I have become so focused on purpose that now it makes sense like what I'm doing makes sense when I
00:32:15.800
was when I was trying to prove everybody wrong and that was exclusively my motivation that was your
00:32:20.160
purpose it it didn't make sense and like you said you're unfulfilled and you're angry
00:32:24.700
but once you start to find a purpose and you start to see the good you're doing and you start to see
00:32:28.860
the results you're producing for other people now you get into a situation where you're fulfilled
00:32:33.900
because it's not just about you yeah everybody around and when you achieve by proving everyone else wrong
00:32:39.620
you still say oh but it doesn't feel good it's not enough I need more right I need to build a bigger
00:32:46.140
empire to continue to prove people wrong right and it's never going to feel fulfilling like we're talking about
00:32:50.920
but when you have the purpose on it and a mission to lift others up you can finally celebrate yeah your
00:32:56.860
victories and celebrate the good that you're doing and be like look at this person's life that's changed
00:33:01.560
because of what we created in our company and dude I don't know how much you believe and I don't think
00:33:05.380
we've ever talked about this and uh but I don't know how much you believe in like the law of attraction
00:33:09.600
I imagine you probably yeah I believe in abundance you know I believe in abundance yeah so I I do believe in
00:33:15.540
abundance and I do believe that like just because I'm successful it doesn't mean that the dudes that
00:33:20.340
on it or the dudes at uh Visalis or the dudes at other companies can't kill it too yeah and I'm happy
00:33:26.980
for them and you know why because I see them doing it and I'm like I can do it too and they see me doing
00:33:31.960
it and they think the same so like it's all a synergistic energy that people put out and it creates
00:33:37.360
positivity yeah and and results does that make sense absolutely yeah like uh Gary just said in one of
00:33:44.320
his posts that he doesn't believe in a law of attraction he thinks it's bullshit I disagree
00:33:48.000
yeah I think it's amazing I I could tell you a million stories I could tell you a million stories
00:33:52.720
I have too much proof to not believe it yeah and uh and they shit that I can't explain and that could
00:33:58.300
be a whole nother episode yeah but and if you're attracting proving people wrong yeah it's gonna
00:34:02.780
attract that negative energy in your life anxiety stress right not good enough needing more and I think
00:34:08.440
I think that you know if I'm being if I'm being honest I'm I'm a little of both yeah you know
00:34:14.380
what I mean like I I understand how to play both I'm far less prove people wrong than I used to be
00:34:20.840
because now I'm confident with who I am and I don't really feel like I I'm like all right well
00:34:25.360
I'm you know I'm doing this this this I can name out the highlight reels whatever right but
00:34:30.360
I don't I feel like I've proved it yeah you know what I mean so there's not who else do you need to
00:34:35.980
prove wrong yeah now it's more about yourself now it's about the mission it's about the purpose
00:34:40.540
and I think the more you lean that way you're gonna see oh yeah you guys just launch into a
00:34:44.960
whole new direction yeah you dude you could see it and you're gonna see the energy shift you're
00:34:49.060
right people are gonna feel better they're gonna feel like the purpose as well right right right
00:34:53.700
as opposed to like Andy's like tension of like needing to prove someone wrong right right right
00:34:58.780
I mean I still you know I mean I don't know that as athletes and guys still be competitive
00:35:03.900
right so that's so that's something I want to address about this so this is a really good tie
00:35:08.180
into to what the book is about is you know some people will read the mask of masculinity and they're
00:35:14.980
going to assume especially manly dudes they're gonna assume the book is like how to be a pussy
00:35:20.860
right you know what I'm saying because like that's how they that's how they see it and yeah that's the
00:35:26.040
whole point the point is is that there is a balance of being a male or an alpha like
00:35:33.820
dude first of all I think people who try to be alpha male you're not alpha right dude the way
00:35:37.860
you become alpha male is by helping other motherfuckers that's it man you know what I'm saying
00:35:41.160
and being the words out of my mouth like you said uh you said about um you said about people trusting
00:35:47.340
you when you show the vulnerability I was just having this discussion with my wife this morning
00:35:51.280
uh we were in a bathroom and I was getting ready she's like what do you got going on I don't
00:35:55.080
really tell her all like when I'm home I'm home yeah you know I'm saying I got Lewis in town we're
00:35:59.300
going to talk about his book you know this and that and uh and she's like oh that's going to be
00:36:04.280
good and I'm like yeah I said you know the thing is that when we got in this like five minute
00:36:09.280
discussion I'm like you know so many people not it's popular now to have these these dudes out
00:36:14.080
there like teach other people how to be men right right you know I'm saying like you got to go chop
00:36:18.640
wood and build a campfire and be fucking and have men yeah be a man and like wear a beard right
00:36:24.160
exactly now hey I'm all about the beards but like it has nothing to do with who I am as a man
00:36:30.340
you know and yeah um it's like I started explaining I said you know one of the reasons because we
00:36:38.860
I'm very fortunate and you are too to have an extremely loyal fan base yes like our fan base at
00:36:46.060
the MFCEO project and my personal me my personal brand is so loyal and so dedicated and I told her I
00:36:52.840
said you know it has to do with the fact like we and I'm not gonna name his name we talked about
00:36:58.160
another guy we both know who likes to be a celebrity okay and uh that that particular person likes to
00:37:06.640
pretend like he's on another level than everybody else you know what I mean yeah and and the reason
00:37:11.900
that people are are loyal to us and our personal brands and in business approachable on the same
00:37:20.540
level dude we're human yeah we show people that we're human we show people that hey look dude
00:37:26.560
I'm not any different than you I have my struggles I have my setbacks I have my little victories too
00:37:32.720
I have my bad days I don't want to do anything I have my good days where I'm on all cylinders
00:37:37.260
and people look at that and they're you know and it's so much more believable because it's true
00:37:43.640
relatable too because it's true because people don't believe anything that's too polished
00:37:47.880
no especially nowadays with social media we're gonna get into like the branding aspect like all
00:37:52.560
you people out there and this goes for women too they try to pretend like you're perfect and you're
00:37:57.080
above and you're this and you're that because there are a few people out there who have managed to build
00:38:01.560
a good following who do that shit you that's the old way the new way to build a true tribe and a true
00:38:09.040
following is to let people know who exactly you are yeah let people know the shit that you've gone
00:38:15.260
through let people know the struggles you have and you know why that creates trust because they
00:38:20.340
know it's the truth the most engaged photo I have on my Instagram except for like a couple that went
00:38:26.000
viral for whatever reason is me opening up about being sexually abused yeah like the fear I had around
00:38:31.860
you know sharing it things like that I just posted it you know like a few weeks ago yeah I saw it and
00:38:36.780
it got like a thousand comments and someone else made the graphic for me for a gold cast made it for a
00:38:41.820
video yeah and I didn't even make it but I was like oh maybe I'll share this yeah and people
00:38:46.700
were like and I've shared this again years ago on my podcast but I have a whole new audience that
00:38:51.240
doesn't know this about me yeah and it's not like I'm talking about it every day dude you know what I
00:38:55.080
mean yeah I do you just on a different subject do you repeat do you repost content repurpose it
00:39:01.100
consistently from like three six months ago yeah that's what I do no one's looking at stuff yeah I get
00:39:05.560
people who are like dude we've seen this four times I'm like bro I got a hundred extra thousand
00:39:09.620
people who haven't yeah exactly yeah so and for me I'm like huh always having the polished stuff
00:39:15.780
sure it's nice to show like the higher highlight reel but again there's so many of those big
00:39:20.040
Instagram followers or brands that just have highlight reel after highlight reel and they're
00:39:23.500
losing engagement and following dude because it's bullshit everybody knows it yeah exactly your life
00:39:27.800
isn't that great you know you know exactly you you know that um or you make me feel bad all the
00:39:34.160
time right by like there's something wrong with me exactly right dude I just talked about this a few
00:39:38.760
podcasts ago uh about some of the other entrepreneurs out there where they act like
00:39:43.220
they're on fucking level 20 every day all day and they're fucking not I know they're not because
00:39:47.800
they motherfucking text me yeah it's like the people who ask Emily if if she gets daily
00:39:51.820
motivational talks from you dude dude people will ask my wife they're like they're like oh what's
00:39:57.260
it like living with him I bet you're always motivated it's like look dude here's the reality
00:40:00.900
stressed out yeah yeah when I go home she's the one picking me up yeah yeah you know what I mean
00:40:05.260
and that's what people don't understand and and then there's even the worst is the $30,000
00:40:10.660
millionaires which are guys or girls that don't have any money well they don't have any money who
00:40:15.660
are wearing $50,000 watches you know driving the cars and they can't afford it bro I got I mean I
00:40:20.180
got targeted I got targeted with a fucking watch ad I don't know two or three days ago that was all
00:40:26.580
fake fucking like APs Rolexes Hublows like all fake shit and I'm and then dude I was I I could
00:40:38.080
talk about that for five fucking hours like it's you know these kids who are like join my mastermind
00:40:45.000
my life mastermind you're 19 I'm like bro you're 19 right you don't know your fucking ass from your
00:40:50.260
elbow right like you think you do that's what being 19 is about you know
00:40:56.560
yeah we I thought that too man I'm not knocking your hustle I appreciate it but how about this go
00:41:00.940
out and build something and then share that story exactly dude I get so frustrated with that yeah
00:41:05.900
the internet's so predatory especially in the entrepreneur space yeah because you have so many
00:41:10.840
people that are talking about shit that they're just watching Gary or they're watching Grant they're
00:41:15.460
watching us and they're just regurgitating that shit in some program right it's like bro you haven't
00:41:20.040
lived it and living it and talking about it is two different things yeah and everybody knows it
00:41:24.340
exactly yeah you know I was gonna say real quick uh you know for the people who don't share things
00:41:28.820
the girls on Instagram the ones who travel no like dude imagine what they're not showing or what
00:41:34.120
they're not telling people dude yeah brought them on the trip so like so like dude so I was gonna say
00:41:40.600
that um so you know and at first form we have uh a number of athletes and influencers that promote
00:41:46.740
the brand all over Instagram right my biggest challenge my biggest and these these are people that
00:41:51.700
have anywhere from a hundred thousand uh to up to 11 million 12 million followers right um my biggest
00:41:59.120
challenge with those people has been to have this discussion with them really like because they're
00:42:03.080
always looking perfect aren't they and but if you read their captions when they post about first form
00:42:08.000
they're talking about the real shit and so like my biggest victory this year has been to like
00:42:13.440
that's funny just get these people to step out because they were so unwilling to do that make them look
00:42:18.000
like you were saying earlier and everything's photoshopped every single one of them that has
00:42:22.340
listened and done it has come back to me and been like dude this is awesome I love this I love being
00:42:27.420
a part of this brand because you're getting real interaction now too you guys allow me to tell the
00:42:31.220
truth nobody else wants to see the truth everybody wants to see the highlight reel and like dude they're
00:42:35.640
all so appreciative of being a part of it because dude they they've been told they've been taught and
00:42:42.360
and we if you've paid attention to instagram for the last three years that's what we've been taught
00:42:47.580
we've been taught perfection we've been taught the highlight reel you follow the high-end entrepreneurs
00:42:52.220
they're always showing their their toys and this and that and very few of them tell their story yeah
00:42:58.180
you know what I mean and and the story of the struggle is where the value is man it is that's
00:43:02.660
where the connection comes from you know if you're if you're an aspiring influencer you're listening to
00:43:07.000
this which I know a lot of them do um whatever whatever space you're in dude it is good business
00:43:12.360
to be vulnerable absolutely and I know Von was been wanting to ask this question about um you know
00:43:18.440
how often do you talk about your struggles or your vulnerabilities because you could go the other
00:43:23.340
spectrum right Von and say every day yeah every day like oh my light you don't want to be a victim
00:43:28.340
dude so that was something I wanted to bring up yes can I insert real quick yeah you guys are
00:43:33.560
hitting everything that that you know that I was so you just feel the need to speak right I do no
00:43:38.400
actually for the sake of the audience I want to drive you to answer this question very specifically
00:43:43.140
so you talked about how well Andy said that there's a lot of guys out there that are going
00:43:48.940
to think this this book is how to be a pussy right but what strikes me about if you steal my
00:43:54.040
question I'm going to cut your fucking head off I won't but what strikes me about you Lewis is that
00:43:59.780
you've dealt with this you've you've embraced this vulnerability and yet nobody in their right
00:44:04.720
mind is going to say that you became less competitive so my question is that was my fear
00:44:09.400
so my question is how has embracing your vulnerability actually liberated you to be
00:44:15.860
more competitive you know it's just it makes me free the word it always comes to me is like freedom
00:44:21.280
I feel freedom even though listen I'm not perfect and I wear these masks still there's still some
00:44:26.720
that are hard to let go of but I'm aware of them when they happen I'll give an example yesterday
00:44:31.920
trying to get here I literally I left my wallet at home which I've never done and so I got to the
00:44:38.860
airport I realized I didn't have my ID and I had to get through security like a whole nother back
00:44:43.360
around way and answer all these questions they pretty much like strip me down naked and like touch
00:44:47.220
you everywhere that makes you don't have anything and I'm I missed my flight they closed the door by two
00:44:51.920
minutes and they're the TSA is taking forever to get me through and I'm like guys I got to get to
00:44:56.540
the gate they're gonna close the door they're like no you're fine like you got enough time
00:45:00.100
and I was like you're wrong but okay I'm just gonna you know go through the process I get there
00:45:06.140
no one's helpful for me with the customer support I see the plane it hasn't left yet I'm like just
00:45:11.620
open the door let me through and no one will help me I wanted to fucking punch a wall because I was
00:45:16.580
like now I got to take an overnight flight ticket to St. Louis you know I'm pissed at myself for
00:45:21.540
forgetting my wallet I'm pissed at TSA I'm like I want to rage right now and I'm literally like
00:45:27.040
how fitting is this that I you know I get to practice what I preach well I get to practice
00:45:32.820
what I'm preaching and not yell at this person that I want to fucking rage at not punch the wall
00:45:39.580
kick a trash can over I was like literally looking at a trash can like I'm gonna break this thing
00:45:43.200
bro you got the same fire I got you know what I mean I was like these people are not helping me
00:45:48.100
yeah and I just had to breathe thinking in your head like dude how fucking stupid is this so dumb
00:45:52.500
and I was like every part of this process I was like yes I get to take responsibility that I didn't
00:45:55.820
have my ID but this could have not happened also through their lack of time management when I was
00:46:00.720
there and I go you know what there's nothing I can do in this situation be getting angrier and making
00:46:07.360
a scene is not going to help me it's only going to hurt me so I just breathe and I said we'll figure it
00:46:12.980
out we'll figure it out and you know again I wear these masks happier does that make you it's so
00:46:18.080
much it's so much better I mean the rage of like punching something to feel good for a moment and
00:46:21.880
then you're like why I feel like we're we might not be in the exact same spot in this way but I feel
00:46:27.360
like we've both gone through this process yes and dude I used to be the exact same way like I would
00:46:32.520
freak the fuck out over shit like pump it up and like scream over stupid shit stupid shit like
00:46:38.180
and now it's like I literally take pride in letting nothing shake me that's good you know
00:46:44.300
what I mean like you were just mentioning this about Martin Luther King what was the quote you
00:46:48.140
said the quote is I will hate no man for I will give no man that power over me that's right yeah
00:46:53.240
that's powerful yes but you have to identify and be aware that you're doing that absolutely because
00:46:57.720
it will test every if you're a competitive fiery dude oh my gosh it will test every fiber
00:47:03.300
everything that's why you need to be aware of what the masks are first now what's the question
00:47:07.260
you're getting to so I can make sure I got well the question specifically was and you answered
00:47:10.820
it to some extent no is how how is embracing vulnerability actually freed you or liberated
00:47:16.520
you to be even more competitive freedom I have a follow-up yes for that it's giving me freedom
00:47:20.880
uh which is inner peace in my mind is the most powerful thing we can have because if we're
00:47:27.000
constantly in anger rage disconnection resentment whatever it is then we are constantly giving our
00:47:35.720
power away to something else and that is going to hold us back from making the most money we want
00:47:41.200
to make making the impact you're spending unnecessary energy on things that don't matter
00:47:45.160
don't matter right it's holding you back from your vision of living the life you want to live by
00:47:48.900
reacting to everything else in the world so for me it's giving me the sense of and listen I was a
00:47:53.620
fun loving guy beforehand like I had a lot of passion joy but when something triggered those masks
00:47:59.240
it took over and it took me days or weeks to like get back to that fun loving guy and I was always
00:48:06.940
conflicted I was like why am I fucking angry like why do I allow this why am I resentful or defensive or
00:48:11.800
why haven't I forgiven that person or myself I just didn't know how to and uh it's been a four-year
00:48:18.660
journey of like learning these things because you don't teach this in school no right your parents
00:48:22.960
don't teach this to you talks about it especially when they tell you to just be a man and don't cry and
00:48:26.700
honestly bro until until you and I had started talking about it I think a lot of people that are
00:48:33.000
very aware like you and I are both I would say at 100 awareness yeah we we go through the evolution
00:48:41.180
naturally um if you hadn't pointed it out to me like a year ago when we talked about it I don't
00:48:47.800
know that I would have identified the actual transition do you get what I'm saying yeah of
00:48:51.800
course like I wouldn't have thought about it and said oh I went through this major transition I used
00:48:54.860
to be this way and now I'm this way yeah I just thought like I grew up but right but the reality
00:49:00.100
there's some men that never grow up exactly and that's what I want to have the awareness so we
00:49:03.560
have two kinds of men we have the guys and I feel like when you have all these coaches out there that
00:49:09.700
are teaching other dudes to be men all right which is to me I you know it's not my cup of tea
00:49:14.880
whatever I'm not gonna knock anybody's hustle you know right I feel like you have a lot of guys who
00:49:19.980
feel all right this is like hard to explain but when we grow up your mom tell like your mom tells
00:49:28.220
you oh you need to be sensitive and you need to have a big heart you needed this and that
00:49:32.300
and then you go to like school and and then you start you're like that and then all of a sudden
00:49:36.520
you're getting made fun of right yeah so then you go back in your shell you become the opposite of that
00:49:41.760
and then most people never evolve from that then you have a girlfriend that tells you to be sensitive
00:49:48.440
as well or open up yeah so emotion but then when you do they're like I need you to be stronger for
00:49:53.400
me right now so you're like right what do you want me to do you want me to be strong you want me to so
00:49:57.460
you know what so that's exactly what I want to talk about I'll treat you like a dick if you want
00:50:01.240
me to exactly it's not if girls don't want to be treated like a dick they want to be challenged yes
00:50:07.160
it's totally different the reason girls date guys who are dicks is because they are a natural
00:50:12.180
challenge to them but most guys can't make that differentiation no they think they you hear it all
00:50:16.780
the time girls never want the nice guy no they want a nice guy they want a guy that respects them
00:50:21.020
but they also want a guy that's going to stand up for himself and not be a bitch
00:50:24.060
and and challenge them when necessary okay and that's what I want actually that's exactly what I
00:50:30.660
wanted to get into because I think looking at you know the the the word masculinity and and
00:50:38.200
insinuating that it's you know a mask that people wear there's a lot of dudes that are going to think
00:50:45.460
well I don't want to read that book because I'm going to turn into a soppy cry baby this that's not
00:50:50.960
what this is about okay it has multiple benefits in business like we said trust engagement you know
00:51:00.580
freedom to make the right choices freedom to have the confidence to not react emotionally but in
00:51:05.900
relationships I there's a fine line between being a man and then being the the fake man right and
00:51:17.760
then so and I know what I would say to this but I'm you wrote the book so I want to hear your take
00:51:24.200
what would you say to somebody who's who's you know struggling with that they don't know where
00:51:30.600
the boundaries are well here's the thing these masks are are things that men wear to to to one
00:51:38.360
fit in and to to create something to develop more self-worth in themselves so for example this would be
00:51:45.140
something to talk about here there's one that's called the material mask there's one that's called
00:51:49.340
the sexual mask there's one that's called the athlete mask there's all these different names for these
00:51:53.420
masks that are backed by psychologists who have backed this with research to support this with
00:51:58.840
me I've done a lot of work with psychologists on this and I'll give an example when I was broke on my
00:52:04.380
sister's couch I said I'm sick and tired of being broke I'm going to do whatever it takes to get rich
00:52:09.580
I'm going to focus on this I'm going to find rich mentors I'm going to read every book I'm going to
00:52:14.840
do anything I can to not be broke anymore so I put on the material mask and I said I need to make as
00:52:21.280
much money as I can so I can have the nice things and get off this couch and it fucking worked I got
00:52:27.900
rich right but here's the thing here's the consequence I gained 60 pounds I didn't have
00:52:34.680
any relationships and I was constantly talking about the money I was making to create self-worth
00:52:41.380
for myself to attract like love from other people as opposed to dude yeah I can go make a ton of money
00:52:48.020
but show it as an inspiration not as a exactly I'm here look at me look at me and all this stuff
00:52:54.480
like and this is a great example for you because I know you have a lot of money and you have nice
00:52:58.960
things and there's nothing wrong with that it's when the guys who are constantly talking about
00:53:03.300
their nice things to make themselves look good and develop self-worth you're never going to have
00:53:08.480
enough self-worth you'll never have enough you'll never have enough right and you constantly need
00:53:12.060
the bigger thing to feel worthy of people's attention literally five minutes exactly and so
00:53:17.360
this is adult again it's a challenge because these things when we wear them they work we get results
00:53:22.160
right but there's also something that's missing right which is this feeling of like what if all these
00:53:26.860
cars and money went away would people still love you exactly or are they there because you have it
00:53:31.860
right so if you have nothing in your heart that shows people like you care you're here to lift
00:53:36.680
others up it's just me me me again the same thing with sexual the sexual mask when I you know was
00:53:43.000
heartbroken when a girl broke up with me I was like I'm never again gonna let a girl hurt me like this
00:53:49.320
so I'm gonna go have every woman desire me I'm gonna learn all the skills I need to so that women
00:53:54.760
want me right I'm gonna sleep with as many women as I can and then never commit to them right and it
00:53:59.760
worked I got women to desire me and want me and want to date me and be in a relationship with me
00:54:04.500
and I continued to be able to sleep with as many as I wanted to essentially became like right easier
00:54:10.200
and easier I was like wow this is amazing right I was getting results right but I felt so empty
00:54:15.320
and from the outside most dudes would be like that guy you're the man you're the man but I was like
00:54:19.680
man why am I so lonely right why am I so why like did none of these girls mean anything why do I feel
00:54:26.220
like so shitty why do I feel like you know you're not doing the right thing exactly and it was never
00:54:31.080
enough right I was never there was not many girls that could bring me self-worth right and that's
00:54:36.320
what this is all about is like how do we discover how to live a purposeful life so that we can make
00:54:42.040
the most money and make the most impact right feel worthy right and guys don't take this as you know
00:54:48.320
out of context right Lewis is not saying it's not a good thing to have a lot of money no I'm not saying
00:54:52.740
or it's not a good thing I want all the money to be attracted to women yeah or know how to attract
00:54:56.540
women yes you know like those are all good things but you have to utilize them for the right reasons
00:55:01.000
exactly exactly you know I I think you know you with guys you have one of two extremes like we have
00:55:08.560
in most situations in life we have extremes if you go to politics we have the right side and we have the
00:55:14.340
left side if you go to you know the country you've got the north and the south right you know everything
00:55:19.840
you're going to be able to find a natural 50 percent divide yep and with men we have it the same way
00:55:26.340
we have dudes that are they that are overly what they think is masculine and then we have dudes
00:55:33.420
who are women and you know what I'm saying and I and I'm not you know for the women that listen
00:55:39.460
I'm saying that with traditional uh stereotypical yes you know sense like women are typically more
00:55:46.140
emotional and more sharing more this or more feminine yeah so we have men who are very quote
00:55:50.620
unquote masculine and then we have women who are or we have men who act like women and think that
00:55:56.200
that's what's going to attract women because that's what their moms told them yeah and you know what's
00:55:59.900
funny is neither one of them work right you know what I mean they're both fake right because you're
00:56:04.000
not being who you truly are exactly and that's what it comes down to is taking off the mask and
00:56:08.020
revealing who you are and being that being comfortable in your own skin well dude just like we talked about
00:56:12.140
creating trust with your followers or your business or your personal brand through through sharing your
00:56:17.460
your humanity how do you create wonderful friendships how do you create amazing relationships with with
00:56:23.700
uh you know romantic relationships you do that by being who the fuck you are this is so true I mean
00:56:31.540
the key to success I'm sure you would agree with this the key to success in your life has been
00:56:35.260
the relationships in your life no question the key to successful relationships at the highest level
00:56:40.040
is vulnerability is being who you are is revealing yourself about that shouldn't be embarrassed
00:56:45.900
right like yeah like I I literally I don't know that there's anything I could truly get embarrassed
00:56:51.560
about because a because you're comfortable in yourself dude and I live I I I know who I am
00:56:57.800
I live what I think is the correct a morally correct life you know what I mean I don't do things that I
00:57:05.240
don't think are right and for that reason when I you know when I think about when I reflect on
00:57:11.240
myself you know that that gives me confidence in and who I am makes me feel good it gives me it gives
00:57:17.940
me the ability to connect with other people and and like do if they were to say you know like I mean
00:57:24.060
even like stupid like hey I shit my pants today it's like hey bro you know what I've done that
00:57:29.040
you know like yeah yeah like stuff that would be totally embarrassing like you just got to learn
00:57:33.900
to laugh at it and and understand that you know everybody's gone through these weird things that
00:57:39.860
you go through as being a human being exactly and when you share those things and you're real with
00:57:45.160
people without feeling like it's going to damage you you become somebody who other people will
00:57:50.800
naturally connect with and follow because they emulate to have that same sort of freedom right right
00:57:56.160
and I wanted to I know you had another question I didn't want to cut you off no you guys are just
00:57:59.760
reading my mind okay you pretty much answered everything okay my follow-up question I mean
00:58:05.080
yes and no I'll just I'll just state it you can add whatever layer you want to it is that
00:58:08.780
you know I'm for I'm in fourth grade I'm in church I'm getting tired my eyes closed my mom
00:58:14.300
you know elbows me and she says quit falling asleep and I say oh I'm praying mom so from the outside
00:58:20.500
two completely different things from the outside two completely different things can look the same
00:58:28.740
and so you talked at the beginning about how you know you were driven by this rage like playing a
00:58:35.520
basketball game and he's talked about how you know we want this competent competitive edge we want
00:58:42.360
right we want that so my question for both of you guys of hurting someone else that's not good
00:58:48.540
right because you know there's going to be asterisk holes that are going wait a minute
00:58:52.660
no so what my question is just flesh it out a little bit more for the audiences how do you
00:58:57.060
know the difference between when you are being driven by the wrong kind of it's like rage yeah
00:59:02.920
it's like when you're being driven by the right kind it's like a UFC fighter who is fighting for his
00:59:07.340
life and is fighting for his mission to be the best and after he pummels the guy in the face and
00:59:12.720
breaks his arm and he taps out he embraces him and he like says I love you respect right he says like I
00:59:18.300
love you you're a champion you're a warrior like I'm so glad we can be you know connect now in
00:59:23.220
another way because dude people as opposed to that's right motherfucker like you suck like that
00:59:28.200
doesn't feel good no and you know what's you'll always regret that yeah you know people I'm on I'm
00:59:33.440
on very in in my business life my actual businesses I'm on very good terms with most people that
00:59:41.940
compete with us because I I believe a in abundance but but B I've learned through experience that that
00:59:49.340
will only drive you insane yeah and people think it's weird like they're like dude how come you're
00:59:53.300
nice to that guy how come you how come you treat that guy cool he's like competitors with you I'm like
00:59:57.060
maybe that guy you know that guy's in a place I was five years ago and I know what that's like or
01:00:02.640
he's in a place that I want to be in five years and there's there's things you can learn from
01:00:08.940
everybody and there's ways to get everybody to play together also competition makes you stronger
01:00:13.340
and you also want to have a good reputation and with your competitors because what if you merge
01:00:17.940
one day what if you want to partner one day what if you want to like refer it happens all the time
01:00:22.080
that's why I get so annoyed with small business owners who think that their marketing strategy
01:00:26.420
revolves around talking shit yeah that's the worth most worthless thing that you could do and it
01:00:30.800
creates total distrust with every one of your customers that's another story but to answer that
01:00:36.080
question I want to answer that question so I think that there is tremendous and I've said this and
01:00:42.840
we've done whole podcasts about this I always say negativity is extremely underrated because dude if
01:00:48.860
you look let's be honest if you look at what how you market yourself and how I market yourself and you
01:00:54.160
didn't people didn't know us didn't listen to anything except go to our Instagram they are literally
01:00:58.380
polar opposites you're all about love you're all about you know being a positive guy and I'm all like
01:01:03.880
dude harness that negative shit and shove it down everybody's fucking throat and dude but I think
01:01:10.360
that and you've said it just here in this podcast you have both sides to you and I have both sides to
01:01:16.000
it's just choosing the direction we want to go and I think that there is like I said tremendous power
01:01:25.560
and negativity and when you're young and when you're hungry and you don't understand or haven't gone
01:01:31.040
through the process of truly finding a purpose those things can be very powerful energy to project
01:01:41.560
you ahead absolutely and there's nothing wrong with that can be those powerful fuel you'll ever have
01:01:46.140
no question but if at the end of the day after years something's hurting you inside still exactly
01:01:50.880
and that's all you have it's time to shift it or learn how to balance it that's right and you
01:01:55.020
my natural progression my short answer is you need both my natural progression has been for most
01:02:01.540
of the time until I was about 33 years old I'm 38 now so about five years ago it was 100% I want
01:02:09.960
fuck everybody I'm gonna destroy everybody yeah yeah and people resonate with that message because they
01:02:14.900
know what that's like they feel it they've been hurt they've been told that there's piece of shit
01:02:19.780
they've been called fat they've been told they're crazy we all go through that and so if you're gonna
01:02:25.340
have that energy in your life you may as well use it that's my point but and we both agree on this
01:02:32.100
there will come a time where you will get to a point of progress and you will look back and say
01:02:37.960
man I've made all this progress it just doesn't I don't feel like I have I feel like it's it doesn't
01:02:44.720
feel like I thought it would feel and that's where the transition will start to happen you said
01:02:49.560
something earlier that is probably the most profound thing of this whole conversation
01:02:54.840
to bring it to to wrap up is that the ultimate alpha man is the man who supports others and it
01:03:01.260
lives in service right and for me that's kind of what I've found throughout this research is that
01:03:05.520
the ultimate man or definition of masculinity is living in service right and you can't be negative
01:03:11.240
and use anger and this like negative fire to fuel living in art to live in service right like it
01:03:18.960
can fuel you to get there but you gotta eventually shift to be like you know what the ultimate alpha
01:03:22.820
man is like not the one who needs to fight it's the one who can diffuse any situation because he can
01:03:26.980
see everything clearly you're setting an example for other men that's what alpha men alpha male is
01:03:31.440
about it's about it's about being the dominant male but the way you become the dominant male which is
01:03:37.040
counterintuitive what everybody says is by being the guy who lets everyone else know that they're
01:03:43.320
just like you yeah you know what I mean and and dude we get uh we we get bombarded by people who
01:03:51.040
think alpha male means beard muscles aggressive yeah like honestly like if you looked at my page
01:03:57.520
like I fit the stereotypical dude yeah big truck if you yeah big truck you know uh you know all guns
01:04:07.160
all the shit I just happen to like that shit yeah but that doesn't make me a man no you know what I
01:04:12.440
mean and I got tattoos like all the stereotypical shit I'm like the embodiment of that and the funny
01:04:17.980
thing is is that people who from the outside that will follow me who have never listened to me talk
01:04:23.380
have never listened to me speak have never read any of the shit I've written they would think
01:04:27.140
that guy is like the guy he's like he's trying to be a tough guy and the truth is is that the reason
01:04:33.060
that most of the people follow me has nothing to do with that yeah it has to do with the fact and
01:04:37.200
this is kind of cool too is that I might set that expectation I can't tell you how many people email
01:04:43.040
me and they say dude you're nothing like I first thought you were yeah yeah and like that's like the
01:04:47.020
ultimate compliment to me because I get what they're saying and what what they're saying is is that
01:04:52.100
they perceive me in that that light and then figured out that there's so much more to it
01:04:56.900
yeah that's the thing I love about you and is you know even over our texts over the years and just
01:05:00.440
every time I see you in person it's like you're so real and you you share like your struggles with
01:05:04.260
me like man to man you're like you know things are great but I'm also like working on this and it's
01:05:08.580
like challenging yeah I don't know what I'm doing yeah exactly and that's what it's like it makes
01:05:12.980
you so much more relatable and I appreciate that about you and our friendship I mean that's that's
01:05:18.500
why I think you and I connect so good yeah you know and people you know I think it comes down to
01:05:24.860
man and I this is going to be an awesome book for anybody to read man or woman because I feel like
01:05:29.940
maybe you and I have gone through this process organically but not everybody does right they
01:05:34.520
get stuck like like I said you know their their parents tell them especially their moms that we're
01:05:39.200
talking about men now you know hey you know do this and have a big heart and care about people and do
01:05:44.080
the right thing and you go to school and you get shoved in a locker because they're like you're
01:05:47.620
a pussy you know what I mean so you got to toughen up and get strong toughen up and then you stay in
01:05:51.900
that state your whole entire life and and that's where a lot of guys get stuck yeah and it's a shame
01:05:56.880
because there I recognize that I know you do too like you recognize it immediately like when I see a
01:06:03.500
dude who's like trying to be that dude and I could see right through it yeah and it sucks because I
01:06:10.580
feel sorry for them because I know that they're never going to be able to truly understand the
01:06:16.700
let me say this the chances of them ever truly understanding how to really be what they want to
01:06:22.500
be is very slim because they're not willing to let people see who unless they get a wake-up call
01:06:27.280
unless they have something in their life where it's a near-death experience where there's a
01:06:31.200
something a breakup a breakdown breakthrough for them to be like a catalyst to be aware right that's
01:06:36.420
what happened to me right I got in this fight I was going through a traumatic breakup and I was like
01:06:39.740
something's not working I need to figure this out so after two years of working with Andy I would if
01:06:44.820
somebody asked me I would say all of the negative energy all of the fire all of the all of the stuff
01:06:50.100
you see Andy putting out is is a competitive spirit ultimately motivated by a commitment to
01:06:57.020
excellence what it seems like in your life you discovered was how to rid yourself of the same
01:07:04.120
negative energy and motivation but one that was not rooted in excellence it was rooted in insecurity
01:07:10.900
yeah it was that's my take definitely that's why you feel sorry for those people too because you
01:07:15.440
know that they're fucking so unhappy on the inside exactly they're angry yeah it's not even it's not
01:07:19.800
even happy it's pure anger something happened to those people they got made fun of they got dumped
01:07:25.720
they got you know they went through a traumatic experience like we talked like you talked about or like
01:07:30.000
yeah and he's like it's never gonna happen again they went through this crazy shit and they're just
01:07:34.720
they're angry and like dude um they're afraid to let people know what it is and the truth of it is is
01:07:41.200
if they let people know and they came out it would inspire people to follow them you know dude share your
01:07:48.340
story share the things that hurt you those are the things that make people relate to you and that's what
01:07:53.660
builds a brand that's it you know and it's not just about business but you know my brand and your brand
01:07:59.880
this is who we are 24 hours a day like it's funny because people like people say to emily they're
01:08:04.280
like well is he like that at home well you know i might not be yelling and screaming and shit but
01:08:09.040
you know i'm i'm pretty like you're passionate yeah i'm a passionate dude i'm just intense by nature
01:08:14.100
and uh but i'm not like hey you know those cookies were nine out of ten you need to fucking do ten out
01:08:19.520
of ten like that's not how it works man like i'm just happy to get some cookies you know but uh but
01:08:26.020
you know i think also to sit to your point vaughn you know for our mission here which has always
01:08:32.120
been to reverse the idea that everybody wins everybody's special everybody's a delicate flower
01:08:39.980
that's been our mission so delivering a tough message that says hey man look we know it's fucking
01:08:46.520
tough i've been through this shit you know what you got to pull your fucking boots back on you got
01:08:50.840
to get back out in the fucking game yeah that's the message here yeah all right it has it has nothing
01:08:56.080
to do with you know being this tough guy right it's about being mentally tough that's it you know and
01:09:02.600
one of the ways that you get the most mentally tough is by being comfortable and confident with
01:09:07.860
who you are and one of the ways you do that is by sharing with other people who you are and most
01:09:13.060
people just never go through that process that's it man they never and dude i'm so glad you wrote
01:09:18.680
this book because there's really nothing like it like there's nothing there's not a manual out
01:09:23.840
there for somebody to read you know like if you if you were to and this is the ironic thing about
01:09:29.480
this book if you were to fucking if anybody else were to write this book it would be called how to be
01:09:35.340
a real man right you know what i'm saying exactly with the same shit on the inside yeah right but it
01:09:41.140
says the mask of masculinity and it's i just dude i love that about what you're doing because
01:09:46.300
it oh you got steve weatherford on here that dude's a fucking stud he is if you had called
01:09:51.760
it that you would not get probably the female readers that you were talking about earlier that's
01:09:56.040
why so many so many women are like right when i show them this or say the title they're like thank
01:10:01.620
you they're like yes they're like oh my god it's so needed right now and you and i and and we dude
01:10:06.820
we're you know a lot of the same girls i know like dude high profile high celebrity type girls and they
01:10:14.060
all you know like i've talked to these girls i'm friends with them and you should hear the shit
01:10:18.720
they say about dudes like guys you're embarrassing yourselves out there by like trying to be this
01:10:23.400
dude like this is something that everybody needs to read you know what i mean and uh i just think
01:10:30.820
it's cool you're bringing awareness to a situation that can bring so many results in different ways to
01:10:39.400
people's lives their business life their relationship how angry you are at the world like these guys are
01:10:43.880
like i fucking hate everybody in the world well dude it's not that it's that you're you're mad
01:10:48.220
about something that's going on inside and what what you're doing with the shit that's given to you
01:10:53.920
and fed to you with the world is just turning that into that and spitting it back out that's it man
01:10:57.740
yeah it's perfect timing for this too oh with all the social unrest for sure there's just so much
01:11:02.960
political stuff there's some i mean these killings that are just like the racial stuff i'm just like
01:11:07.020
what is happening in our world man but dude and people are like people are like why are all these
01:11:11.060
people going fucking crazy well let's be real let's let's be real for a second if you're on
01:11:16.860
social media if you're a specifically facebook and you spend any amount i literally i've cut my
01:11:22.220
facebook time down to zero that's good like i'll post and then i go away that's great because you
01:11:26.720
get depressed if you're on there it's terrible and it makes it it has made a huge difference in my
01:11:31.220
personal happiness as weird as it sounds to give zero time to that negative that's correct yeah yeah
01:11:36.420
and uh but you know instagram's a lot more positive yeah um you can choose who you're
01:11:40.780
following yes it's just way more positive yeah yeah you know and uh i've i've but let's be real
01:11:47.640
dude we're still the media facebook social media peers appears all this shit is being dumped on us
01:11:55.960
and none of it is positive none of it and and when you have internal negative energy that's that's
01:12:02.080
spewing and turning and turning yes to these things yes they're right yeah it's like dude
01:12:06.280
what's going to get more likes on facebook god the world is a beautiful place and i'm so happy
01:12:11.700
today like dude i wrote and i did this as a social experiment i wrote a status two uh i don't know a
01:12:18.580
week ago that said tell me something the best thing that happened to you this week it was on a friday
01:12:23.320
you know it was the lowest like status i've had in like two years i had literally a thousand comments
01:12:28.920
or some shit like 300 likes where i if i were to post am i the only one that gets pissed off
01:12:36.040
when people don't put their fucking shopping carts back what kind of piece of shit doesn't
01:12:41.840
put the shopping carts back i would have 10 000 fucking likes wow on that you know what i'm saying
01:12:46.600
like dude people vibe with the frustrations and they don't vibe nearly enough with the good shit
01:12:53.720
yeah which is why most people are unhappy they're not taking the time to be grateful for what they have
01:12:58.980
they're taking all their time all of it and spending it looking at other people who have
01:13:04.840
this fake fucking image and saying man i wish i was more like that more like what all you got to do
01:13:10.780
is fake it you know what i'm saying you could be that today like they're all lying like the people
01:13:16.100
you look up to the people that you're you're you're saying that and putting yourself in a negative spot
01:13:20.900
they're all full shit i think people are so accustomed to like rallying around yeah the negativity
01:13:26.420
you know that's why if you post something political you'll get a thousand comments but
01:13:32.180
you know if you post something like hey tell me the best thing that happened this week
01:13:34.860
you know nobody cares about that yeah i noticed that which is funny because like dude i read the
01:13:39.540
comments and they were awesome like the comments made me feel fucking good you know right it was
01:13:44.700
it's just i just consciously i'm working on putting my energy into places that i'm gonna get good
01:13:51.960
feedback that's good you know what i mean yeah and not on negative because i preach that right
01:13:56.020
like don't let the negativity bother you but sometimes it bothers you without you being aware
01:14:00.760
that it's bothering you you know what i'm saying absolutely absolutely like dude it's energy it's
01:14:04.980
not something you control like if you're if you have people or situations or habits in your life
01:14:10.440
that are putting negative energy into you don't think that you're going to be able to somehow put up
01:14:14.680
your negative energy shield and still tolerate it like it's still going to affect you you know and
01:14:19.780
that's been a big big thing i don't know how we got on this tangent but uh no it's good i'm glad you
01:14:24.160
actually mentioned the title of the book i feel like we haven't done that as much as we should so
01:14:27.920
i'm going to mention it one more time it's the mask of masculinity and the subtitle is how men can
01:14:32.280
embrace vulnerability create strong relationships and live their fullest lives and lewis this isn't
01:14:36.900
out until halloween right on halloween we take off the mask okay nice it's a come as yourself party
01:14:42.780
right right but you but uh obviously people can go to amazon right now you can pre-order it or
01:14:47.940
whenever this is out yeah sounds good and i you know i don't want to take this for granted
01:14:51.380
some of you may uh be brand new to the to the podcast and not know who lewis is so your social
01:14:56.920
contacts are what at lewis house everywhere you know whatever lewis h-o-w-e-s okay great this is
01:15:04.900
great well you know uh you always ask at the end of one of your uh one of your uh podcasts what's
01:15:11.620
your definition of greatness uh what's your definition of our greatness i'm being stupid of
01:15:18.460
our greatness actually what i was going to ask of my greatness no no actually i did want to ask you
01:15:22.720
because i've i don't know that i've ever heard you summarize it this is a success of motivation
01:15:30.960
it's i think everyone gets to define success for themselves and that's why for me i talk i use the
01:15:41.480
word greatness because i think it's different for everyone it's not like um success is usually about
01:15:46.200
achievement i think greatness is about more of a feeling it's a feeling of of knowing that you're
01:15:52.500
on the right path so my definition of greatness is discovering the unique gifts and talents within
01:15:57.420
you to pursue your dreams and in that pursuit making the maximum impact you can on people around
01:16:03.400
you and for me that's what i feel like greatness is you've given some thought to this i have people
01:16:09.200
ask me many times yeah yeah i think i think success and greatness can be you know similar it all
01:16:14.080
depends on how you want to define yourself yeah yeah i think it's it's definitely uh it's a it's
01:16:18.960
a touchy subject for people because especially like when you take a stance on it like if you have a
01:16:23.280
podcast you say this is what i think it is realize that what you said is the truth it doesn't matter
01:16:28.800
what i think it is it's what you think it is yeah and uh i had somebody on social last night because
01:16:34.400
i posted a video about that said there's not much nobility and being broke and insignificant and
01:16:40.380
that's not i could have used better words what i really mean when i say that is this
01:16:45.260
there's no nobility and unfulfilling your own potential absolutely and every single person and
01:16:53.520
i say that comment the way i said it because every single person that has a fucking cell phone
01:16:57.360
has the ability to not be broke okay so that's where that's coming from but the point is is that
01:17:03.360
i i personally think that success is greatness and success are two different things and i think
01:17:11.540
success you know as i say is the pursuit of fulfillment of one's true potential and that's
01:17:17.620
how i define it because it's gonna be different for everybody yeah you were born under different
01:17:20.860
circumstances i was born we all started different places so you cannot identify success as money or car
01:17:26.540
this or that and if you do you're you're gonna be very unfulfilled at the end of the day yeah it's
01:17:31.360
about the process and you know that sounds corny when you're 19 years old it's about the journey
01:17:36.480
because you haven't been on a fucking money right now yeah but i wouldn't trade my journey for
01:17:40.840
fucking any amount of money yeah you know what i mean and and greatness you know i think the
01:17:45.820
definition you gave a greatness is perfect like i love that like you know um there's lots of people
01:17:52.460
who are successful that aren't great you know yeah so i think it's a i think it's a it's a good call
01:17:57.440
yeah i like that you know there's lots of people that make lots of money that make zero impact on
01:18:00.720
other people it's true you know i have zero fulfillment that aren't following their dreams
01:18:04.320
that aren't yeah right it's totally possible now i always try to tell people like hey look you know
01:18:08.460
the way you make the most money is by is by creating the most value and i feel like that's true but
01:18:12.960
that's also a new truth because of the way media is now conducted with social media and feedback and
01:18:19.980
all that there's lots of people out there that have billions of dollars that made them 30 40 years ago
01:18:24.220
that didn't do anything to really trading stocks or something like that you know yeah so um you know
01:18:29.600
if you can have both that's that's a pretty good thing yeah yeah there's nothing wrong with both
01:18:34.400
around with it yeah you know you you know when we talk about like when you talk about the mask of
01:18:38.700
of uh material material mask up um you know people people hear that sometimes and they they think well
01:18:46.860
it's not well is it not a good thing for me to have material goals no it's a great i'm all for it
01:18:51.220
yeah yeah it's a great thing but it's a bad thing when you make it the focus of who the fuck you are
01:18:55.800
yeah it's your identity exactly and that's that's something that well a lot of people do you know
01:19:02.920
they like i see this on instagram a lot dude with some pretty wealthy business guys their whole their
01:19:08.120
whole brand is like promoting high-end shit like they're they're fucking you know hundred thousand
01:19:16.860
dollar ap or their their uh rolls royce you know their five rolls royces or this or that
01:19:22.940
and it's like dude we get it we get it we get it we got you got some money and you think you have
01:19:29.000
taste yeah i get it but how about we talk about how the fuck you got there how we talk about the
01:19:34.640
struggles you went through how will we talk about this or that and if they did that their their fan
01:19:39.920
base they're following and their their fulfillment would all go up it's just a hard thing for people
01:19:45.000
to it's a hard thing for people to grasp because it's counterintuitive right society says we have
01:19:49.660
to be this guy you know the big muscle guy the tough guy the the puffy guy with the beard and and
01:19:55.580
wearing a fucking lumberjack coat you know what i'm saying like but the truth of it is is that has
01:20:00.080
nothing to do with it that's just bullshit yeah you know i agree so i think it's really cool that
01:20:05.020
you took the opportunity and that you're using your platform uh you know being a new york times
01:20:10.820
bestseller and and your social platform and all the following that you have because you could
01:20:15.480
have you you literally could have wrote 50 other business books a lot you know i'm saying that's
01:20:20.040
what my agent and my publisher wanted me to do and i was just like i'm not feeling it but this this is
01:20:24.100
a legacy book yeah that's how i see it yeah you know i'm saying this hasn't been written before yeah
01:20:28.080
and i think it's awesome that you did that thank you thank you so uh it's a short read right yeah quick
01:20:35.160
yeah so i mean dude where are they gonna where are you wanting to buy it on amazon you can get
01:20:39.100
amazon mask of masculinity.com you can get it you know all the links are there for barnes and noble
01:20:43.520
and amazon but wherever you know barnes and noble amazon wherever you want to yeah plug it up bro yeah
01:20:48.120
mask of masculinity.com yeah yeah so guys uh first of all lewis thank you man it's always good to see
01:20:56.220
you it's fun conversation it's quite different than i always love our conversations like it's it's
01:21:00.900
you know i'm you're lucky enough and i'm lucky enough to have uh you know amazing contacts and
01:21:09.860
relationships and and guests and things like that and talk to but i will say having you on the show
01:21:14.980
is one of my favorite times because we do have it's real conversation that's it this is the shit we'd
01:21:19.080
be talking about if this these weren't here exactly microphones weren't here we'd be having this
01:21:22.780
discussion for hours right yeah yeah and and and that's what i appreciate about you bro so thank you
01:21:27.760
for stopping by thanks man uh drinking gluten-free beer right yeah huh drinking gluten-free beer yeah
01:21:33.440
well lewis doesn't drink i don't drink oh that's right you don't drink that's right but i'm pretty
01:21:37.620
sure he'd be happy to sit here while we drank and they can make fun of us so i appreciate you guys
01:21:44.240
thank you very much man of course man um guys mask of masculinity mask of masculinity.com go check it
01:21:51.200
out uh we will be back on thursday with thursday thunder uh vaughn any anything housekeeping things
01:21:59.060
just a reminder testimonials at themfco.com we've gotten a lot of really great ones but keep them
01:22:04.660
coming all right cool all right guys thank you for listening we appreciate you and we'll see you next time