Length
1 hour and 8 minutes
Words per minute
148.13765
Word count
10,102
Sentence count
752
Harmful content
Misogyny
14
sentences flagged
Hate speech
12
sentences flagged
Meditation has been around for a long time, but there are still a lot of people who don t know how to do it. So why not just do it once a day? In this episode, Dr. Aaron Sorkin explains why you should try it at least once per day.