Length
1 hour and 19 minutes
Words per minute
135.28865
Word count
10,806
Sentence count
718
Harmful content
Misogyny
15
sentences flagged
Hate speech
63
sentences flagged
In this episode, I explain why cutting out bread is the best way to solve two of the world's biggest problems, and how it can help you lose weight, improve your health, and improve your overall well-being.