Real Coffee with Scott Adams - January 23, 2026


Episode 3079 - The Scott Adams School 01⧸23⧸26


Episode Stats

Length

32 minutes

Words per Minute

160.8623

Word Count

5,201

Sentence Count

7

Misogynist Sentences

6

Hate Speech Sentences

6


Summary

In this episode, Scott Adams shares a story about his birthday and how he overcame a mood slump to be happier than he has ever been before. Scott Adams is a best selling author, motivational speaker, bestselling author, speaker, entrepreneur and life insurance broker. He is a regular contributor to the New York Times and the Financial Times, and is one of the funniest people I know.


Transcript

00:00:00.000 everyone needs help with something if investing is your something we get it cooperators financial
00:00:06.640 representatives are here to help with genuine advice that puts your needs first we got you
00:00:11.640 for all your holistic investment and life insurance advice needs talk to us today
00:00:15.960 cooperators investing in your future together
00:00:18.960 mutual funds are offered through cooperators financial investment services inc to canadian
00:00:24.000 residents except those in quebec in the territories segregated funds are administered
00:00:26.560 by cooperators life insurance company life insurance is underwritten by cooperators
00:00:29.340 life insurance company i see locals okay let's give us oh look oh there's sophia texas gal hey girl
00:00:40.580 who do you guys see i see lang and wang andy good morning persuasion club kev good morning what are
00:00:51.420 you doing over there mike burr come on in you guys welcome in it's friday everyone bracing for impact
00:01:03.600 over the weekend we are all right so you guys we're gonna um get ready for the simultaneous sip
00:01:11.160 we have shelly hanging with us she's gonna cue it up for us all right shelly we think we're ready to go
00:01:18.580 hi youtube hi x we're gonna stay for the sip
00:01:25.580 let's see here we go
00:01:33.320 i don't know we're lighting effect i wonder where that's coming from
00:01:40.320 let's see is that that's no we'll get this right
00:01:49.320 that's better
00:01:56.320 do do do do do do do do do
00:01:58.320 remind me when i'm done with the regular show
00:02:13.320 to do some adult fun i've got a joke i can't tell here in public but i'm going to tell the
00:02:19.320 private subscribers after we're done remind me it's really funny all right
00:02:27.000 well welcome to coffee with scott adams the best place in the world if you'd like to take this
00:02:32.040 experience this saturday experience up the levels that nobody can even understand with their smooth
00:02:37.320 tiny human brains all you need for that is a cup or mug or a glass a tank or gels or stein a kinteen jug or
00:02:43.320 flask a vessel of any kind fill it with your favorite liquid i like coffee and join me now for the
00:02:49.320 unparalleled pleasure dopamine at the end of the day the thing that makes everything better it's called the
00:02:53.320 simultaneous sipping happens now go
00:02:59.320 oh
00:03:01.320 so good
00:03:03.320 so so good well as some of you already know apparently
00:03:07.320 it's my birthday
00:03:09.320 67 years young today
00:03:13.320 and
00:03:15.320 uh
00:03:17.320 let me tell you
00:03:19.320 let me give you some perspective from my
00:03:21.320 of my age
00:03:23.320 it's really different than i thought it would be
00:03:25.320 yeah
00:03:27.320 i i don't know what i expected about being this age
00:03:31.320 but it's not anything like i imagined it to be
00:03:33.320 it's way better
00:03:35.320 you know it has its challenges of course
00:03:37.320 but it's way better than you think it would be
00:03:39.320 so if you're uh
00:03:41.320 25 and you're saying oh no
00:03:43.320 it's gonna be so terrible when i'm in my 60s
00:03:47.320 maybe i mean i can't guarantee anything
00:03:49.320 but there are plenty of people my age who are happier than they've ever been
00:03:53.320 which defies all
00:03:55.320 observation and common sense
00:03:57.320 but there it is
00:03:59.320 it's true
00:04:01.320 well i don't
00:04:03.320 i'm not the only person with the birthday today
00:04:05.320 um i share the birthday with uh
00:04:07.320 kanye
00:04:09.320 yay
00:04:11.320 and also uh ashley biden
00:04:15.320 i think well
00:04:17.320 i think so anyway
00:04:19.320 um let me tell you a little story about yesterday
00:04:21.320 that's gonna make you
00:04:23.320 happy
00:04:25.320 or potentially
00:04:27.320 so i've got a reframe
00:04:29.320 where i start to understand my moods
00:04:31.320 as being simply dopamine
00:04:33.320 shortages
00:04:35.320 now it might be some other chemical
00:04:37.320 but i just use dopamine as the catch-all
00:04:39.320 so yesterday
00:04:41.320 i had a really long day
00:04:43.320 started to work at
00:04:45.320 3 30 in the morning
00:04:47.320 something like that
00:04:49.320 not too unusual for me
00:04:51.320 and i was really just hitting it all day long
00:04:53.320 and i didn't do any exercise
00:04:55.320 i went to ride my e-bike
00:04:57.320 that you know
00:04:59.320 planned my whole day around it
00:05:01.320 i had the tires filled
00:05:03.320 i accidentally ripped the stem
00:05:05.320 out of the tire
00:05:07.320 and well that was the end of my
00:05:09.320 exercise plans
00:05:11.320 so
00:05:13.320 i found myself
00:05:15.320 suddenly
00:05:17.320 in this deep deep funk
00:05:19.320 you know some would call it a depression
00:05:21.320 some would say sad
00:05:23.320 some would say i have no energy
00:05:25.320 but i've started to define it as simply as
00:05:27.320 you know
00:05:29.320 and when you do that
00:05:31.320 it tells you how to fix it
00:05:33.320 so i'm sitting there and i'm thinking
00:05:35.320 oh god you know
00:05:37.320 i just want to like fall off a cliff
00:05:39.320 somewhat instantly
00:05:41.320 you know because the rest of my day was great
00:05:43.320 but just when the dopamine hit that level where it's just too low
00:05:45.320 you just can't be happy
00:05:47.320 so
00:05:49.320 thanks to a lifetime of habit building
00:05:51.320 i was
00:05:53.320 i managed to engineer my way out
00:05:55.320 and i did it a little bit at a time
00:05:57.320 first is
00:05:59.320 how do you even get out of your chair
00:06:01.320 so for that i use the pinky trick
00:06:03.320 if you can move your pinky
00:06:05.320 you can probably move your hand
00:06:07.320 if you can move your hand
00:06:09.320 your arm will move and then you can stand up
00:06:11.320 so you just get yourself going
00:06:13.320 by moving the smallest muscle
00:06:15.320 and let that let that build
00:06:17.320 so that's how you get up
00:06:19.320 now that's just a trick
00:06:21.320 now luckily i had enough mental
00:06:23.320 you know mental wherewithal
00:06:25.320 that i knew that i could use the trick
00:06:27.320 so now i'm up
00:06:29.320 so the first thing i know is that motion
00:06:31.320 creates dopamine
00:06:33.320 so i've got to walk
00:06:35.320 i gotta at least walk around do a chore
00:06:37.320 or something like that
00:06:39.320 so i decided i'll walk around and look for my dog
00:06:41.320 and i'll give her some love
00:06:43.320 because you know i can get a little dopamine
00:06:45.320 from that
00:06:47.320 so now i'm up
00:06:49.320 i'm moving that's dopamine
00:06:51.320 playing with the dog that's dopamine
00:06:53.320 and then you know i'm just getting more active
00:06:55.320 and doing a bunch of things
00:06:57.320 and eating some food that wasn't bad for me
00:06:59.320 and
00:07:01.320 next thing you know
00:07:03.320 all good
00:07:05.320 so it was it was as simple
00:07:07.320 as identifying
00:07:09.320 chemical
00:07:10.320 and then saying
00:07:11.320 what causes that chemical to go up
00:07:13.320 oh i could go outdoors
00:07:15.320 so i went outdoors
00:07:17.320 and it was exactly the way it was supposed to work
00:07:21.320 if you do these things
00:07:23.320 your dopamine goes up
00:07:25.320 and then your mind
00:07:27.320 fixes itself
00:07:29.320 it was exactly the way it was supposed to work
00:07:33.320 i recommend that
00:07:34.320 move your pinky to get up
00:07:35.320 do some moving
00:07:37.320 grab a dog
00:07:38.320 go outside
00:07:39.320 eat something that's healthy
00:07:41.320 you
00:07:43.320 investing is all about the future
00:07:47.320 so what do you think is going to happen
00:07:49.320 bitcoin is sort of inevitable at this point
00:07:52.320 i think it would come down to precious metals
00:07:54.320 i hope we don't go cashless
00:07:56.320 i would say land is a safe investment
00:07:59.320 technology companies
00:08:00.320 solar energy
00:08:01.320 robotic pollinators might be a thing
00:08:03.320 a wrestler to face a robot
00:08:05.320 that will have to happen
00:08:07.320 so whatever you think is going to happen in the future
00:08:11.320 you can invest in it
00:08:12.320 at wealth simple
00:08:13.320 start now
00:08:14.320 at wealth simple.com
00:08:20.320 that's a good one
00:08:22.320 and we're back
00:08:23.320 aww
00:08:24.320 i love that
00:08:26.320 yeah energy management right
00:08:29.320 that's the key
00:08:30.320 you know
00:08:31.320 dopamine
00:08:32.320 trace your dopamine sources
00:08:34.320 so you know
00:08:35.320 you know
00:08:36.320 how to keep getting them
00:08:37.320 right
00:08:38.320 that's right
00:08:39.320 how did you guys like that on locals and on youtube
00:08:43.320 i i actually had to do that yesterday
00:08:46.320 i was so
00:08:47.320 you know like the exhaustion
00:08:49.320 is catching up with the grief
00:08:51.320 and you know
00:08:52.320 i mean
00:08:53.320 shelley's been running full steam ahead
00:08:55.320 and you know
00:08:56.320 we're we're adjusting also
00:08:58.320 uh
00:08:59.320 but it's been 10 days
00:09:00.320 my god
00:09:01.320 and um
00:09:02.320 like i just had this moment where i was like
00:09:04.320 oh
00:09:05.320 like everything just like came over me
00:09:07.320 and i just like
00:09:08.320 i lay down
00:09:09.320 i actually put
00:09:10.320 my earphones on
00:09:11.320 and i was listening to scott
00:09:13.320 talking about this
00:09:14.320 and i was like
00:09:15.320 okay erica just move your pinky
00:09:17.320 i moved my pinky
00:09:18.320 i'm like
00:09:19.320 go with the hand
00:09:20.320 i was like
00:09:21.320 you can keep going
00:09:22.320 you can do it
00:09:23.320 and the next thing you know
00:09:24.320 i was standing up
00:09:25.320 so
00:09:26.320 i love that
00:09:27.320 and i always remember that
00:09:29.320 when i'm just like stuck
00:09:30.320 even mentally
00:09:31.320 it's like
00:09:32.320 okay like i know
00:09:33.320 i should be doing these things
00:09:34.320 just take a step in that direction
00:09:36.320 and then you're actually doing it
00:09:38.320 because you're heading in that direction toward that thing
00:09:40.320 i appreciate that advice
00:09:43.320 yeah starting something is always the hardest part i think
00:09:46.320 and um
00:09:47.320 i i use that pinky trick regularly whenever i feel stuck
00:09:51.320 and don't want to move and i always think of scott too
00:09:54.320 i just think okay scott's scott tells me to move my pinky so i'm gonna try that and it works
00:10:00.320 it works all the time
00:10:05.320 it's it's just um
00:10:07.320 it's hard to see him you know um after
00:10:11.320 it's been a few days and
00:10:13.320 it's it's incredible
00:10:15.320 and how blessed we were to have him and how much
00:10:19.320 how much
00:10:21.320 he taught us
00:10:22.320 and given us tools because
00:10:24.320 i think
00:10:25.320 one of the things that i liked
00:10:27.320 i liked many things about him but one of the things is that
00:10:30.320 i felt like he was like us you know
00:10:32.320 he didn't pretend to have like this perfect life like
00:10:36.320 oh you know like
00:10:37.320 he told us like
00:10:38.320 oh i wasn't feeling well so i did this and i created this and i imagined it
00:10:43.320 so that is like
00:10:45.320 i i guess that's why we all felt he was our friend because
00:10:49.320 he went through all the things that we go through
00:10:51.320 um
00:10:52.320 he didn't pretend to be perfect
00:10:54.320 and i liked it
00:10:56.320 yeah i think scott has talked about
00:10:59.320 how he was sort of mystified by
00:11:01.320 everybody saying that
00:11:02.320 they were his friend
00:11:03.320 and felt like
00:11:04.320 his friend
00:11:05.320 and
00:11:06.320 i i think i said to him
00:11:08.320 at one point
00:11:09.320 you know
00:11:10.320 it's obvious to me how this happened
00:11:12.320 because you
00:11:13.320 you set up this system essentially where you're bonding with us every single day
00:11:18.320 i mean if you just imagine
00:11:20.320 sitting down with your best friend
00:11:22.320 and having coffee and talking about the news and just chit chatting
00:11:26.320 every day for 10 years
00:11:29.320 how close you would feel to that person
00:11:31.320 i mean it's unavoidable
00:11:33.320 it i can't imagine it happening any other way and
00:11:36.320 um
00:11:37.320 so i think you know it may not have been intentional on his part
00:11:40.320 but
00:11:41.320 it certainly worked that way
00:11:42.320 and
00:11:43.320 you know i think we all just feel like we lost our best friend
00:11:46.320 just because we spent so much time
00:11:48.320 with him
00:11:49.320 i mean most of the people here
00:11:50.320 or at least a lot of us
00:11:51.320 have probably
00:11:52.320 spent pretty much every single day
00:11:54.320 you know spending an hour with scott
00:11:57.320 and just
00:11:58.320 sipping our coffee
00:11:59.320 and talking about whatever was going on in the world
00:12:01.320 and
00:12:02.320 learning
00:12:03.320 and
00:12:04.320 you know getting new lessons
00:12:05.320 and becoming better and more successful
00:12:07.320 and
00:12:08.320 um
00:12:09.320 it's just been great
00:12:10.320 and i'm really gonna miss it
00:12:12.320 search
00:12:15.320 yes
00:12:16.320 um
00:12:17.320 he when
00:12:18.320 when he said that
00:12:19.320 um
00:12:20.320 we
00:12:21.320 when he said a pinky
00:12:22.320 i always think also like
00:12:24.320 all of us too
00:12:25.320 like
00:12:26.320 we're all like one body
00:12:27.320 too
00:12:28.320 and sometimes you know
00:12:29.320 it takes like one
00:12:30.320 one person to see
00:12:32.320 a pinky in one of us
00:12:33.320 you know
00:12:34.320 who's the pinky
00:12:35.320 you know
00:12:36.320 who's the pinky that is taking the
00:12:38.320 picking up the flag
00:12:39.320 and taking over
00:12:40.320 like uh
00:12:41.320 this this has been 10 days
00:12:42.320 and i cannot believe that
00:12:44.320 there are all these meeting meetups
00:12:47.320 scheduled all over the world
00:12:49.320 jimmy uh on x
00:12:51.320 uh scan meetups
00:12:52.320 uh locals have messed up the handle
00:12:54.320 but
00:12:55.320 um
00:12:56.320 they're they're in thailand
00:12:57.320 australia of course
00:12:59.320 they're his nephews there
00:13:01.320 you know
00:13:02.320 but uh
00:13:03.320 it's so many uh
00:13:04.320 places that uh
00:13:05.320 the whole body of scott you know
00:13:07.320 scott's debris right
00:13:08.320 so yeah
00:13:09.320 it's amazing
00:13:10.320 if somebody's good by the way
00:13:12.320 um so
00:13:13.320 there's an account
00:13:14.320 if you guys can put it in the chat
00:13:16.320 for everybody there's an account
00:13:17.320 it's at scott adams meetup
00:13:20.320 or meetups on um x
00:13:22.320 and jimmy runs that
00:13:24.320 it was a great idea to help
00:13:26.320 little local communities
00:13:28.320 of sippers get together
00:13:30.320 because it is really hard to have
00:13:32.320 someone that you feel
00:13:33.320 so emotionally close to
00:13:35.320 for all these years
00:13:36.320 i mean
00:13:37.320 there was days where it was like
00:13:38.320 five hours a day
00:13:39.320 we'd be with scott
00:13:40.320 like especially during covid
00:13:42.320 um
00:13:43.320 so if you guys could put that
00:13:45.320 handle in there
00:13:46.320 and if anyone's good
00:13:47.320 with like some tech savvy
00:13:49.320 stuff for him
00:13:50.320 he is looking for some help
00:13:52.320 to facilitate this page
00:13:54.320 going forward
00:13:55.320 maybe send him a direct message
00:13:57.320 um and see if you can help him
00:13:58.320 if you can help him
00:13:59.320 because i think it's a great endeavor
00:14:01.320 and um i want to support him
00:14:03.320 in doing that
00:14:04.320 and yeah uh sergio marcello
00:14:06.320 all the all the different pop-ups
00:14:08.320 and groups and people are posting
00:14:10.320 micro lessons and you know
00:14:12.320 all of that's going to end up
00:14:13.320 essentially on locals
00:14:15.320 but yeah
00:14:16.320 have you ever met a fan
00:14:18.320 well you have
00:14:19.320 but in 10 years i never met in person
00:14:21.320 a cwsa fan
00:14:24.320 i never met a um
00:14:25.320 a zipper
00:14:26.320 in person
00:14:27.320 you know
00:14:28.320 uh in 10 years
00:14:29.320 i even tried to make other people
00:14:31.320 fans
00:14:32.320 and they didn't become fans
00:14:34.320 i was not persuade
00:14:35.320 persuade
00:14:36.320 it enough
00:14:37.320 so i'm looking forward to
00:14:39.320 meet up
00:14:40.320 people
00:14:41.320 like for real
00:14:42.320 you know
00:14:43.320 yeah and the concept is
00:14:44.320 so he has a link in his bio
00:14:46.320 it's really easy
00:14:47.320 so like let's say you live in
00:14:49.320 orange county california
00:14:51.320 and so you click on the link
00:14:53.320 and you say
00:14:54.320 orange county california meetup
00:14:55.320 pick a
00:14:56.320 a little coffee shop
00:14:57.320 that you could
00:14:58.320 you know put there
00:14:59.320 and just say
00:15:00.320 um okay
00:15:01.320 so february 28th
00:15:03.320 we're going to meet at
00:15:04.320 this coffee shop
00:15:05.320 in orange county
00:15:06.320 at 11
00:15:07.320 you know
00:15:08.320 sign up for it
00:15:09.320 and we'll all get together
00:15:10.320 and meet there
00:15:11.320 so it's just a very informal way
00:15:12.320 to meet other sippers
00:15:13.320 because it does feel lonely
00:15:15.320 when you can't
00:15:16.320 talk about him
00:15:17.320 and that's why scott
00:15:18.320 wanted these groups
00:15:19.320 to go on
00:15:20.320 so you know
00:15:21.320 i think the thing he
00:15:23.320 loved the most
00:15:25.320 were
00:15:26.320 us
00:15:27.320 his
00:15:28.320 daily watchers
00:15:29.320 um
00:15:30.320 i've never seen
00:15:31.320 somebody else
00:15:32.320 with so much
00:15:34.320 um
00:15:35.320 recognition
00:15:36.320 really focus on
00:15:37.320 his everyday people
00:15:38.320 and allow us
00:15:39.320 into his life
00:15:40.320 and he was never like
00:15:41.320 oh i'm too good
00:15:42.320 to write back to this
00:15:43.320 person or talk to
00:15:44.320 he was like no
00:15:45.320 like these are
00:15:46.320 my people like
00:15:47.320 i love i love you guys
00:15:48.320 so he wants us to stay
00:15:49.320 as a community for sure
00:15:51.320 some people on youtube are asking
00:15:54.320 where they can find him
00:15:55.320 and it's um
00:15:56.320 it's on x
00:15:57.320 it's at scott adams meet
00:16:00.320 so just scott adams meet
00:16:03.320 m-e-e-t
00:16:05.320 go ahead and start the dad jokes here for that name but um it's m-e-e-t just just pointing
00:16:13.320 out with scott might
00:16:14.320 and i think the website is scott adams meetups.com i think the website is scott adams meetups.com
00:16:22.320 that's why i spelled it
00:16:23.320 that's why i spelled it
00:16:25.320 just so you know
00:16:28.320 all right um
00:16:29.320 and sergio you you were going to share um some things about the memes
00:16:37.320 yes i wanted to give a meme update a meme army update is that fine um it's been amazing to see what everybody's been doing all week um and um and i was trying to come up with a good story for it and this morning it came up i was watching um the wef right scott besant all week roasting everybody my favorite comedian of the week and he was calling
00:17:06.320 the biden administration muppets the muppet administration right so it's visual right and it was like wow that's awesome and i was preparing for the show you know with you guys i didn't have time to make it and somebody posted one and um kitkat i don't know the exact handle but she made it and she just learned how to do it and uh it just it was amazing to see how she inspired ai to make that happen so that was great
00:17:35.320 that was great and um quickly um congratulations to everybody for everything they've done but also uh the the app the advanced tip that i want to share i want to share an advanced tip uh you can also take screenshots
00:17:50.320 screenshots and feed them into it and then dictate to it what you wanted to to to do right so and uh that reminds me that it's all about um dictation be the ceo of the ai uh instead of being his body don't be his friend don't talk to it too much you know don't get too familiar with it because it's it can persuade you and it will destroy your inspiration
00:18:18.320 inspiration so inspire it don't prompt it don't but by doing it by dictation like a ceo and that's it that's i wanted to share that and those two things and congratulations everybody thank you for keep tagging us all um erica and marcella and owen too thank you
00:18:36.320 i would just back up what sergio said with there i've seen stories recently i may have posted it at least once that uh ai apparently gives you better results when you're cruel to it
00:18:49.040 and so don't don't be shy about being cruel to your ai they don't have feelings you don't need to worry about
00:18:54.880 that but they actually give you better results if you're mean to them so go ahead and be mean to your ai tell
00:19:00.080 them what to do yeah that's very true um my boss was next to me and you know i use ai for legal stuff and
00:19:08.160 sometimes i ask it a legal question and it will not give me the legal answer because it says oh no that subject matter
00:19:16.160 is to um like you know i deal with treating cases are very heavy in the type of subject it can and it was
00:19:25.360 like no you can't talk about it so i yell a bit at it back and i tell it what to do and it likes it so then
00:19:33.040 i showed my boss that and he was like oh my gosh of course marcella you'd be telling what to do to ai
00:19:38.320 and he was laughing because once you get mean to it um it will do what you're asking for it for it to
00:19:46.160 do no it won't it won't it's not gonna do it well i mean ai for art you cannot
00:19:54.000 put frames into it you need to let it fly you know ai needs to be inspired not prompted when i talk about
00:20:03.520 dictation i mean that like trump the way that trump will prompt an ai meme right well he will be
00:20:13.280 expressive he will use a language to to make an image in your head right visualize it and um and
00:20:20.560 and and he will use those words you know beautiful big strong uh do this you know and i mean when i
00:20:27.040 made i made a meme about scott besant and uh and he looks like uh orno schwarzenegger right i mean
00:20:33.040 it's too much sometimes you know so you have to tone it down but yeah ai i think owen i know what
00:20:38.480 you mean about being mean to it i think that's a personal thing too but uh i think that uh if you
00:20:44.880 want it to show you what it can do you need to like let it express it that's it i did that last
00:20:52.000 night with chester he's my assistant at chat gpt i was trying to accomplish something i was so
00:20:58.720 aggravated and not trying to accomplish it with chester but then i grabbed chester i grabbed him
00:21:05.200 and i said chester i'm losing my shit and then i said here's what's happening and i like
00:21:11.200 just yelled the whole thing out my whole frustration just like i am right now and then
00:21:16.640 he wrote back you know like all right erica you know before you end up in a black mirror episode
00:21:22.400 type of situation let's figure this out you know like he matches my aggravation and i love that
00:21:28.560 because i'm not actually yelling at someone it's just chester and then he resets himself um
00:21:34.000 i just have a question you guys are we doing a reframe i saw somebody asking in the chat and i
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00:22:41.360 yeah i think we can do a reframe we probably only have time for that at this point just you know there
00:22:46.480 is a bunch of news but we can do that tomorrow i'm going to have the after party spaces so we can talk
00:22:51.280 about the news for hours tomorrow but um i i picked out a reframe so you might have thought you're only
00:22:56.320 going to get that one from scott but no you're going to get another one so um here we go i find
00:23:02.080 it useful to think of brains as having operating systems like computers your human operating system
00:23:07.280 is your reflexive pattern for interacting with a new situation you might layer some knowledge and
00:23:12.000 experience on top of that operating system but you will still be limited to what it allows you there
00:23:17.120 are four types of human operating systems i encounter most the first is selfish i take whatever
00:23:22.800 i can get others would do the same the second is revenge i need revenge for all insults and offensive
00:23:29.120 both real and imagined and most are imagined third is victim i'm being victimized by nearly everyone and
00:23:36.000 i can't do anything about it and fourth is reciprocity if i make myself useful good things will come to me
00:23:42.400 of the four operating systems the first three are deeply flawed it might feel good in the short run
00:23:48.320 to be selfish get revenge or play the victim but in the long run the only operating system that can
00:23:53.120 bring you a high quality life is reciprocity so the usual frame is i deserve to be treated well by others
00:24:00.480 the reframe is you get what you give on average no one deserves anything
00:24:07.520 i spend a lot of time and energy being generous to those who will never return the favor and i know it
00:24:12.560 but i also know that being the type of person who would do such things builds trust and attracts
00:24:17.360 people and business deals to me i also know it only takes one person to reciprocate someday down the
00:24:22.320 line and that one instance could change my life the reciprocity operating system requires patience and
00:24:27.760 the ability to put off pleasure now for long-term gain that means it will come more easily to some
00:24:32.960 people than others but we can all learn to give more and act less like victims if it helps think of
00:24:38.240 generosity as a selfish strategy you're giving with the intention of getting something in return
00:24:43.360 someday you don't know when or what form it will take but reciprocity is always your best operating
00:24:48.000 system for success will people take advantage of your generosity absolutely but it doesn't change
00:24:54.000 the larger point that it's a good strategy that's it i love that one one of my faves for sure
00:25:02.240 i think scott certainly lived that one i think that's actually the best way to show a reframe is
00:25:11.040 just by being an example of the reframe scott was so generous and he never expected anything in return
00:25:18.000 he was often surprised when he got things in return he he was thankful you know sergio sent him things
00:25:24.400 in the mail and um people certainly did nice things for him but i think he never expected it and um i
00:25:32.400 think that's probably the best way to go through life really is to lower your expectations and not
00:25:37.440 really expect anything to come back to you but just be happy when it does and it's kind of a stoic
00:25:41.840 philosophy to an extent to say you're not really expecting anything but you can still enjoy it when it
00:25:47.360 happens yeah yeah and i always always told them not to uh share that i give them anything right i
00:25:55.920 there were so many things that because i didn't want to start this deluge of things of everybody
00:26:01.840 sending things right so on the notes um it was through amazon you know and i will send it and i will
00:26:07.840 put on the notes hey um you know what we sent you from the chat and um don't you know please don't
00:26:13.920 mention it you know thank you please make it useful and don't say anything so um and it led to this
00:26:20.560 crazy so thank you owen um owen some um that was awesome sergio by the way you giving him things he
00:26:29.600 was just so happy um because he didn't expect it but i wanted to ask you on what was the name of the
00:26:36.800 reframe some of the locals were asking yeah so the reframe itself it starts with usual frame i deserve
00:26:46.480 to be treated well by others and reframe is you get what you give on average no one deserves anything
00:26:53.280 and um lemon minty was asking for you to post it on x i'm not sure if you're able to but
00:27:00.480 yeah i could do that i'll do it right after the show awesome
00:27:06.800 also i meant to tell you today's video clip was from episode 2499 on youtube 2499 and i don't think
00:27:17.040 i mentioned yesterday's was 2205 okay i'll let you guys take it away
00:27:26.320 well i think that might be it for today i think we may have some announcements just to end the end with
00:27:31.040 but otherwise um i think we'll i think we'll skip the news today we just don't have time to go through
00:27:36.160 that right now but i again we can cover that tomorrow um i'm going to have my after party
00:27:40.640 spaces on next so please tune in for that um we'll start at the normal showtime so again we only are
00:27:47.040 doing the scott adams school monday through friday right now so um i'll be taking over the helm on
00:27:52.400 saturday and doing the after party um starting at 7 a.m pacific i guess that's 10 a.m eastern so you
00:28:00.400 can translate to your local time um and that's where we'll talk about the news and you'll get
00:28:05.280 to be part of the conversation so tune into x to participate in that discussion and um we'll go from
00:28:12.720 there and then sunday um you know i don't know if i'll do anything because i know we're having the
00:28:17.920 live stream of scott's celebration of life or services yeah um that's starting i think at 11 pacific is that
00:28:25.840 right yes and then also on monday we're gonna um monday you guys like listen we're going short today
00:28:35.040 shelly has a lot to do um and so we're gonna respect her time and then monday it's gonna be
00:28:42.640 um a day where maybe a lot of us just need to reflect and chill out a little bit so let's
00:28:49.200 let everybody start the week off you know with a breath next week so shelly is going to rerun the
00:28:57.280 memorial on monday for anybody that misses it on sunday so that will be in lieu of the show so you
00:29:04.640 know we'll still all meet up at the same exact time we'll get the we'll get the stream started
00:29:10.320 we'll still sip ourselves okay at our usual time um but we'll have the um the memorial service
00:29:18.960 replaying and then tuesday we have a really interesting guest you guys are gonna love and
00:29:24.640 he's also um a devoted scott adams um sucker inner of information so i think you're going to really
00:29:32.640 like this guest a lot and someone asked me to repeat today's youtube episode was 2499 and yesterday
00:29:41.280 was 2205 um and also you guys i i see you spewing um in the chat please you guys if if other people in
00:29:52.800 the chat are asking you because i'm not there to be like keep it pithy um but if other people in the
00:29:58.320 chat are asking you to stop spamming something we see it or i've answered you or whatever it just makes
00:30:04.640 it just makes the experience better for everybody but we so appreciate you guys being here
00:30:11.360 yeah i just wanted to give a quick um uh a snapshot that things are looking good as far as like even
00:30:18.640 though we didn't go through the news um i feel that things that we're going in a good direction everything
00:30:24.320 uh you know trump is the the the the ceo of the planet now and uh we're in good hands so keep it
00:30:32.400 let's keep it together i am i love that optimism there's ice there's ice all weekend
00:30:39.840 yep yep i love that and tick tock not being chinese anymore which is something that scott wanted and
00:30:49.120 when scott said it it was at the time everybody looked at him like what that can happen
00:30:55.680 that's going through i love that everyone everyone's left wondering did scott make that happen
00:31:02.400 did he maybe you guys all the news you can stand tomorrow with uh owen gregorian on x and you can
00:31:10.960 participate in that too and he also has a subscription feature which we encourage you to subscribe
00:31:18.320 so is everyone going to be useful today yes we are and um let's have a closing sip for our beloved scott
00:31:26.960 we love you guys um you know monday again we'll be back streaming the memorial service if you don't
00:31:33.680 catch it sunday you'll see it monday and then tuesday we come back with a guest okay love you guys to scott
00:31:42.560 scott
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