Length
1 hour and 2 minutes
Words per minute
173.17
Word count
10,837
Sentence count
452
Harmful content
Misogyny
1
sentences flagged
Toxicity
12
sentences flagged
Hate speech
9
sentences flagged
In this episode, Dr. Joshua Lysak joins us to talk about how to deal with shame and embarrassment, and why you should reframe your brain in order to be better at dealing with them. We also discuss the benefits of taking some chances.
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