Real Coffee with Scott Adams - August 13, 2026


The Scott Adams School - 08⧸13⧸26 AFFIRMATIONS W⧸ SCOTT & The Home Team

Topics
Mentioned
The Scott Adams School - 08⧸12⧸26 The Home Team The Scott Adams School - 08⧸14⧸26 FRI YAY!!! The Home Team

Episode Stats


Length

1 hour and 5 minutes

Words per minute

162.19

Word count

10,603

Sentence count

529

Harmful content

Misogyny

18

sentences flagged

Toxicity

23

sentences flagged

Hate speech

14

sentences flagged


Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Topics generated with Qwen2.5-3B-Instruct.
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00 46 locals. I will love to see it. My faves. You guys are the fam. We'll wait for YouTube to kick
00:00:09 in. Good morning, everyone. Oh, Nikki. Hey girl. Magi. Owen is, um, see how short I look? And I'm
00:00:19 like, oh, and you're too in the camera. And that's why I look like I'm five foot one and I'm actually
00:00:26 like five, six or seven. So I feel very short right now. Oh, Donde Esta Marcella. She's coming.
00:00:34 She's coming. Did you know I spoke Spanish? Wasn't it beautiful? So good morning, you guys.
00:00:41 It's August 13th, 2026. I'm looking at your, um, let's see. Oh, it needs those ice gloves.
00:00:52 Well, thank you, SJV. That's so sweet of you.
00:00:56 I want those ice gloves. Give me those ice gloves.
00:01:00 Good morning, EJ. Okay, guys, so it looks like YouTube's kicked in. Good morning, YouTube. How
00:01:06 are you? I've been reading everybody's comments like I do every day. So yes, no fear. I see
00:01:13 everything going on in every chat. It's very interesting. Very different vibes from the
00:01:18 different platforms. Yep. Here's our Marcella. Okay. Here we go. Let's, let's do the shuffle.
00:01:31 And there she is. Good morning, Marcella.
00:01:39 Oh, wait, we had to leave her. Oh, there it kicked in. Okay. Say good morning again. So
00:01:42 we make sure we can hear you. Good morning. You guys, I had a, um, you're never going to guess.
00:01:47 i don't want to guess it'll be i had a leak just now and i'm like oh my god
00:01:55 right before starting um upstairs so i have to i dried it out but i was like oh it's scott
00:02:02 well sorry no we're all we're all adjusting my camera's off you had a leak owen was
00:02:11 just too big and uh is it monday it's never never a problem but okay um thursday uh where are you
00:02:23 going marcella marcella said it's never a problem that it's thursday okay ma'am rain it in this is
00:02:32 a very young audience here okay all right guys i think we're ready i think we're ready i still
00:02:39 hear owen typing but we got to do the thing i can't take it ready oh i didn't miss it i'm so
00:02:44 glad i was like green so i thought i missed it i'm like i know we're late we are late we're going to
00:02:49 catch up guys i'm sorry we'll make up for all this here we go and all you need to enjoy the best part
00:02:54 of the day is well i think you know it's a cup or mugger glass a tanker chalice or stein a canteen
00:02:59 jugger flesh a vessel of any kind fill it with your favorite liquid i like coffee and join me now
00:03:06 for the unparalleled pleasure, the dopamine to the end of the day,
00:03:10 the thing that makes everything better.
00:03:14 It's called the simultaneous sip and it happens now.
00:03:16 Go.
00:03:20 Oh, that's what I needed.
00:03:22 That's what we all needed.
00:03:25 Totally, totally, totally.
00:03:28 Why did I have to see a picture of AOC already in the chat, Kev?
00:03:32 I'm just kidding. 1.00
00:03:33 oh my gosh aoc she's the front runner right now she is the front runner if we had a uh 1.00
00:03:41 an election today for the democrats and she is really pulling a hard pivot isn't she 1.00
00:03:46 she's single right ready to mingle and have babies so or not have babies for a while
00:03:54 well she i think she said that she doesn't want to have a baby under a trump administration
00:04:00 but maybe i'm like no she did not yeah something like that that's what i heard
00:04:07 lord i don't even know what to say about that that's odd so again you guys good morning i'm
00:04:14 erica you're at the scott adams school and i'm joined by my favorite hosts in the whole world
00:04:20 marcella and owen um just yay just a reminder so if you guys are looking for all the scott adams
00:04:28 stuff, all of the amazing YouTube videos and whiteboard lessons he gave to us over the,
00:04:35 you know, 10 plus years, everything's on YouTube for you. Um, sometimes what we do is we just
00:04:41 scroll, scroll, scroll through his channel. And I just like, let, let the random one stop and I
00:04:49 just play it. And it's always, it's always golden. It's always a winner. Um, and if you join our,
00:04:55 locals community, which is scottadams.locals.com. There are so many of Scott's posts on there from
00:05:05 our man caves to our pre-shows to micro lessons. And just you might be cartooning with him one day
00:05:13 and we all would jump on middle of the day. He's drawing Dilbert and we would jump on and he would
00:05:19 workshop ideas with us. And I mean, when he thought something was funny, he would just start
00:05:24 laughing like he really you know i love that that it didn't matter where the humor was coming from
00:05:29 if someone on the chat said something funny he would just cry laughing and it could go on for
00:05:36 an hour with us just being silly so you hear a rumbling it might be owen typing um so yeah so
00:05:44 it's a good time it's a good time um all right guys so uh welcome and today we have an awesome
00:05:52 Scott Adams whiteboard for you. And we were thinking, you know, Joel was talking about
00:05:57 how Scott would tell him to do affirmations and like, do they work? Do they not work? And so he
00:06:02 started doing them and they work. And so we have Scott's affirmation whiteboard today. And
00:06:09 personally, I need them for some personal things I want to work on in my life. And like, you forget
00:06:15 that they work, you know, like if you don't get in the practice and the habit of doing them,
00:06:21 so we will do that yeah owen does type fast isn't it crazy um sorry about the noise so listen i i
00:06:28 promised sandy candy in the chat she found this clip from the eclipse the eclipse clip um so i
00:06:36 can only play the beginning with some sound and then i'll turn off the sound but did you guys see
00:06:40 this so this is um spanish olympic skateboarder his name is danny leon and he did a skateboard
00:06:51 trick to time it just in time with the eclipse and this is the result
00:07:05 so now i gotta turn down the music because it's a michael jackson song but
00:07:08 that's pretty cool so they got the timing right to be just in the center of the eclipse
00:07:15 it's got to be pretty amazing so we didn't see it here um but if anyone saw it i bet it was cool
00:07:23 so sandy thanks for sending that to me that was fun um marcella did your friends in iceland get
00:07:29 to see the eclipse no it was too i mean they experienced it but it was too cloudy because
00:07:35 it was raining and all of that but people she's telling me that a lot of people paid a lot of
00:07:39 money to be there uh but the other place would have been spain and she's like they should have
00:07:44 gone to spain um but you know i i was more excited when i called her when it was happening she's like
00:07:52 oh calm down calm down calm down she tells you don't be so excited marcella i was like it's an
00:08:00 an eclipse. It was, um, that Michael Jackson song about like the environment and like if the world
00:08:07 blew up and it's a very emotional song actually. Um, but you know, Spotify's watching. So they
00:08:15 didn't catch us that time. Oh, you guys, I wanted to play this the other day. I just thought it was
00:08:20 interesting. So it it's, um, it's been resolved at this point, but so mom, Donnie mayor of New York,
00:08:28 his wife is going to be traveling and apparently she requested the nypd to travel with her as
00:08:36 security out of the country and i'm like oh i'm sorry do do you believe in police and protection 0.92
00:08:43 suddenly like what's happening but i just i just have to laugh at these hypocrites but here's here's
00:08:49 a clip about it because we have to mock these people as much as we can on next month and the 0.89
00:08:54 The mayor now blaming his staff for the mixed messaging.
00:08:58 Nate Foy joins us now with the details.
00:09:00 Nate, what happened?
00:09:01 Hey, Griff.
00:09:02 So, yeah, the Big Apple's first lady is headed to the Middle East without a taxpayer-funded police escort. 0.98
00:09:07 And it comes after sort of a high-profile back and forth between the mayor and the NYPD.
00:09:13 A police spokesperson says, quote,
00:09:15 The NYPD does not send officers to countries with level four travel advisories for discretionary reasons not linked to investigative work.
00:09:24 Earlier in the week, a source told the New York Post that the First Lady had requested the escort.
00:09:29 And a spokesperson for the mayor's office had confirmed that police would, in fact, join her.
00:09:34 They even issued this statement, saying the detail would join her on the trip, per the NYPD's strong recommendation.
00:09:42 That might be because both countries on her itinerary happen to be on the State Department's do-not-travel list because of security concerns.
00:09:50 However, yesterday, after the NYPD denied those plans, Mayor Mamdani blamed the back-and-forth on a miscommunication.
00:10:00 There was a miscommunication. She hasn't yet taken this trip, and when she takes this trip, it will be without any NYPD details.
00:10:06 So that clarifies that for me.
00:10:08 One source familiar with the situation told the New York Post that Mamdani's office reportedly never checked with the commissioner before announcing the security detail on Monday.
00:10:18 Syria and Lebanon were given the Level 4 Do Not Travel advisory for a number of reasons,
00:10:23 including armed conflict and terrorism with Hezbollah operating in the country
00:10:27 and kidnapping concerns as well.
00:10:30 We'll send it back to you guys.
00:10:31 All right, Nate Foy, thank you very much.
00:10:37 You're on mute.
00:10:39 Okay.
00:10:40 Oh, is that George?
00:10:42 Sorry.
00:10:44 There's George.
00:10:45 Rare, rare sighting of George on the show, you guys.
00:10:48 That's George Cat Stanza.
00:10:49 He wants to sit on my lap, but I was like, come on.
00:10:53 So here's my question.
00:10:54 Oh, and this is for you in particular, just to be fun. 0.97
00:10:58 So his wife, she shows her bare arms. 0.94
00:11:03 She's doing all the things that are like a big no-no. 0.97
00:11:07 Do you think when they go home, he beats the crap out of her for dressing like that? 0.94
00:11:14 No, I don't.
00:11:15 i think well i mean i'm not i know you're you know partly just making a joke but i think
00:11:22 it's i think there's these different classes within that society like you've got the you
00:11:30 know upper crust people in those islamic countries and they have their standards of behavior but then
00:11:37 they have this other element of like the rich that just go party around the world and do whatever
00:11:42 they want in america and um you know you certainly do see a lot of the hijabs and other stuff here 0.57
00:11:49 but i think especially for that elite class they seem to just get a pass yeah okay so they can do 0.56
00:11:57 whatever they want i mean you you see sometimes some people like that in bikinis and other you
00:12:01 know and it doesn't seem like anybody ever complains about that in that i mean i don't
00:12:05 know maybe i just don't hear because i'm not part of whatever they're saying to each other but um
00:12:09 it does seem like you know a lot of the daughters and family and people of these rich elite people
00:12:16 in these islamic countries just get to like do whatever they want and those rules don't apply
00:12:22 to them maybe if jimmy wyman's here he'll chime in but you know the other thing too when i'm
00:12:27 thinking about islam and the rules and whatever and why some people aren't concerned or worried
00:12:32 about it and then i'm just like well they can do whatever they want in their cult to
00:12:39 like if they have to lie or convince people they're allowed to do whatever they want so
00:12:45 maybe that's part of it too like oh well we just do this to make it seem like everything's okay
00:12:49 i don't know but marcella i mean i don't think it's it's like um like when you're jewish and
00:12:56 you have Orthodox Jews and you have Jews that are more, you know, not as conservative.
00:13:07 So Muslims, like, they have the same thing. 0.97
00:13:09 There's very conservative sinners, very conservative imams, and very conservative, you know, people. 1.00
00:13:18 the majority of the of the the hijabs and the bias and the other you know whatever you that he 0.99
00:13:25 caught the whatever it's called um they choose to wear that like these women here choose to wear it 0.77
00:13:33 but it's about what they believe you know so she doesn't believe in wearing it she doesn't have to
00:13:38 wear so oh i don't think so yes i mean this is i know i have most friends that are like very like
00:13:47 westernized or whatever yeah and they don't they don't follow like everything just like in you know
00:13:55 you have very you know very conservative christian churches where i've gotten in trouble um for
00:14:01 saying certain things and then there's ones that like you can do whatever you need to do 0.94
00:14:08 and just like you have your jewish orthodox women they cannot show their hair so they'll wear 0.97
00:14:14 away or or they'll wear like some covering so i think it's up to the husbands not to the women
00:14:22 personally but people know it's really um it's really up to the woman that's something that i
00:14:29 realized even the mothers that raised these men they um they're very into that um i had this idea
00:14:40 that like oh you know let me talk to them and i can talk to them out of like wearing this
00:14:46 they're like no this is how it's supposed to be you know so it's like i i know that in iran that's
00:14:52 different because you know but i'm talking about america in america yeah in america yeah so there
00:14:59 is there is you know there's these um there was this case of an egyptian father i think um who
00:15:07 killed his little girls or or his teenage girls because they wanted to rebel and he he basically
00:15:17 killed them before they went outside and became more you know so it's sad that sometimes that
00:15:25 happens but you know like everything ah crazy all right i want to know more about these certain
00:15:32 things that you said that got you in trouble i said jesus christ that's what i said because
00:15:40 sometimes i like hit myself and i said jesus christ and they're like oh don't don't use uh
00:15:45 the lord's name in vain yes i was like oh lord and then you did it again yes oh my god yeah okay so
00:15:55 yeah i'm like i can't i can't oh my gosh but you know i was watching this this show about
00:16:04 the amish and i kind of want to become amish you guys so do you really yeah what do you like about
00:16:11 it what do you like about it i like the community the fact that they're so together and and they're
00:16:17 just very peaceful you know but the the whole not having a phone and x or like talking to you guys
00:16:25 that just kind of kills it for me but would you wear the bonnet and the dress oh yeah that looks
00:16:31 cool looks cool yeah and would you do all the heart all the housework and oh yeah that's what
00:16:38 i like about it i like like um i watch there's this amish lady that cooks on instagram yes have
00:16:44 you seen her wait is she amish she was amish yeah and she wears that outfit she wears the outfit 0.50
00:16:51 i'm making the buddha buddha i'm like what are you making they're like butter yeah everyone's
00:16:55 saying it churning butter yes she do have phones ej says they have phones but marcella the food
00:17:03 doesn't look so hot it's you know maybe it's healthy though it's gonna make me live until 200 0.94
00:17:09 years oh my gosh all right so tomorrow it's like a good amish man and he can whisk you off to your 0.89
00:17:15 new community yeah and marcel will be here tomorrow in a bonnet and a little house on the
00:17:21 prairie dress and it's going to be amazing so sorry guys you're going to not see her in that
00:17:26 but i mean when when you travel to lebanon erica or syria i i want to travel with the nypd as well
00:17:33 i mean who doesn't want to travel with them like pd guys okay so did you guys hear caroline levitt
00:17:41 is uh stepping down our white house press secretary she i know she was amazing so i saw that this 0.55
00:17:49 morning yeah yeah so i have a clip but we don't need to play the clip but um so she's stepping
00:17:54 down she was what like a year and a half i guess whatever trump's been in for and so she has two 0.94
00:18:02 little she has a newborn baby and then maybe what like a one-year-old or one and a half year old so
00:18:09 that's a lot but i you know she's very thankful for the job and trump says he has like a tremendous
00:18:15 you know outsider now that will be like one of his best um consultants like an outside consultant
00:18:22 i'm wondering if she's leaving if anything has to do with how he left her on air force one when
00:18:30 he escaped in the catering cart oh my gosh you know what i'm saying yeah like she's like uh you
00:18:38 you know, I have two little ones. I'm ride or die. I travel with you everywhere. And I was
00:18:44 left on that airplane. I'm just wondering, I like to put a little something out there, but
00:18:48 yeah, that's a good point. So it's interesting, but you know, she, I don't know who's filling
00:18:56 in for her at this point. I kind of liked the idea of all of the administration people when
00:19:02 they filled in, I think they should just do that because who better than to hear from than
00:19:07 Bessent and Rubio and Vance and, you know, Todd Blanche would be amazing with the press secretary,
00:19:14 as a press secretary fill in. Um, so we'll see what they're going to do. I'm not sure.
00:19:18 I was thinking Spencer Pratt would be great. He would, he would dominate, but we could also have
00:19:25 an AI press secretary, like have a, have an AI answer the questions. Oh, Lemon Minty. You didn't
00:19:34 like her, huh? All right. Oh, Stephen Miller would be the bomb. Alex Jones. I mean, Lord,
00:19:41 we could have- Oh, yeah. Yeah. So, you know, I think she did a great job. Like she did the job
00:19:48 she was supposed to do, which was stay loyal to President Trump and speak to the press. She was
00:19:53 great at it. And good luck. Good luck. All right. So what else do we want to tell you before we get 0.69
00:20:01 into this whiteboard. The whiteboard's long. We may actually have to get right into it now,
00:20:05 you guys. I don't want to miss talking about it on the other end. So let me delete Caroline
00:20:12 Levitt by Caroline. And let's just get into it. So you guys, this is a longer one, which I think
00:20:19 is going to be amazing. It's about, let's call it about 25 minutes, okay? And it's about affirmation.
00:20:25 So wherever you are in your life, whether you're working, not working, whether you think you have 0.99
00:20:31 your shit together or not, work on this. Okay. So as Scott's talking, think about the things that, 0.98
00:20:38 you know, you, you want to achieve and do, and let's see if you can work it into here. And if
00:20:43 you want to share with us in the chat, like while we're watching or after, you know, if you decided
00:20:49 to come up with something for an affirmation and you want to share it, let us know. But for now,
00:20:54 we're going to sip our coffee and sit back and watch our beloved Scott Adams. Let's do it.
00:21:02 Teach me and teach us to do what you were teaching last night, to transform our lives with those
00:21:09 affirmations, about which I'm skeptical, but you're an intelligent guy, so I'm willing to
00:21:15 try anything. Well, if you saw my presentation last night, that's all you need to get going.
00:21:22 The second part of that is just try it and see what happens.
00:21:26 Remember, it doesn't cost you anything.
00:21:28 So if you don't try it, you'll never know.
00:21:31 If you do try, well, maybe you'll still never know.
00:21:33 You'll always think that maybe you got lucky just because you're lucky.
00:21:38 But there's not much else to teach.
00:21:42 Once you see that this is the technique and there's no real way to do it wrong,
00:21:47 I get questions like, should I throw away the paper I wrote them on?
00:21:51 or does it matter if I chant them or sing them?
00:21:54 None of that matters.
00:21:56 It's simply if you can focus on this goal with whatever technique for 15 minutes a day or whatever it takes,
00:22:03 that's telling you something.
00:22:05 It's telling you something about your commitment to it.
00:22:08 It's telling you something about how much you want it.
00:22:11 And maybe, maybe setting your filters in your mind or somehow improving your filter on life.
00:22:18 We don't know.
00:22:19 But that's it.
00:22:20 I'd say give it a shot, see what happens.
00:22:28 Hey, everybody.
00:22:29 Come on in here.
00:22:31 Do you want something weird?
00:22:33 Do you want to have a really weird 30 or 40 minutes?
00:22:38 It came to the right place.
00:22:40 You will be tantalized in the brain area.
00:22:45 You'll be amused.
00:22:46 You might be shocked or amazed.
00:22:48 You might think the whole thing is just too weird for you.
00:22:54 You never know what's going to happen in the next 30 or 40 minutes.
00:22:58 But it's going to be good.
00:23:01 Those of you who stay to the end, you may never be the same.
00:23:07 For sure you'll be a little older because, you know, 30 or 40 minutes.
00:23:11 But maybe even better than that. We'll see.
00:23:14 I don't want to overpromise.
00:23:18 All right, today I'm going to talk to you about a thing called affirmations.
00:23:24 Now, affirmations, I think, mean different things to different people, so I'll give you my explanation.
00:23:31 I'm not talking about the affirmations where you look in the mirror and tell yourself that you're a good person 0.66
00:23:36 and, you know, gosh darn it, people like you. 0.97
00:23:40 That's the cartoony version. 0.98
00:23:42 Now, the real version isn't much less cartoony than that, but it's different.
00:23:47 And the real version is that you just write down or repeat in your mind, you could do it out loud I suppose, 15 times a day, some specific kind of an objective that you have.
00:24:00 And the idea is that somehow, and it's the somehow that we'll talk about, that's the fun and weird part, somehow simply repeating or writing down your objective 15 times a day seems to make it happen.
00:24:17 Not every time, obviously. Full disclosure, I've been talking about this topic for decades, and so lots of people have tried it, and they've reported back to me.
00:24:29 A number of people say they had great results. Other people said they didn't.
00:24:35 I didn't do any kind of a scientific poll, so I can't tell you how often it works or doesn't.
00:24:41 I feel like people would more likely tell me if it worked, so I probably have an oversized sense of how often it worked.
00:24:51 But I will tell you the story from my personal perspective.
00:24:55 Some of you have maybe heard it or read about it.
00:24:58 And that will form the basis upon which you can judge my credibility.
00:25:03 So I'll tell you how I was introduced to this idea, how I used it, what happened.
00:25:09 and then I'll tell you a little bit more about the technique, it just takes about a minute
00:25:13 and then we'll talk about what kind of a universe
00:25:18 gives you even this conversation
00:25:21 so we're going to get weird after we talk about it, okay?
00:25:27 So first of all, I wrote about this just for background
00:25:30 in three different books, The Dilber of Future in 1997
00:25:34 God's Debris in fiction form
00:25:39 2001. Came out on 9-11-ish that week.
00:25:44 Bad timing for a book. And then more recently
00:25:46 Had It Failed Almost Everything and Still Went Big. If you wanted to just get
00:25:51 the closest explanation to what I'll be giving you
00:25:55 today, it would be in this latter book, Had It Failed.
00:25:59 So I was a young man in my 20s and I had a
00:26:03 friend who was in Mensa.
00:26:07 So MENSA is the high IQ organization. 0.99
00:26:11 And she was very smart because you have to be in there. 0.92
00:26:16 And she read a book.
00:26:18 I don't remember the title of the book, but she was talking to me on the phone about it one day.
00:26:23 And she said it taught something called affirmations.
00:26:26 And it was this idea of writing down 15 times a day what you wanted.
00:26:32 And she said that she tried it skeptically.
00:26:36 and a series of coincidences happened
00:26:39 like just bizarre coincidences
00:26:41 that caused her to get the thing
00:26:43 that she was affirming
00:26:45 that she was writing down
00:26:46 and I think she tried it a few times
00:26:48 and she talked about somebody else's experience
00:26:50 and she said
00:26:52 why don't you try it
00:26:54 now keep in mind
00:26:56 I'm highly skeptical
00:26:59 maybe you'll think otherwise
00:27:02 when we're done
00:27:03 but I'm not a believer
00:27:06 any kind of supernatural power, luck, magic, horoscopes,
00:27:10 pretty much none of it.
00:27:13 I'm just completely skeptical.
00:27:17 So how did she talk me into trying something
00:27:19 that has no scientific basis whatsoever 0.98
00:27:22 and seems like absolute crap? 0.99
00:27:27 Well, did I mention she was at Mensa? 0.99
00:27:29 It turns out that they're very persuasive.
00:27:33 So here was her argument.
00:27:36 It doesn't cost you anything.
00:27:38 And if it works, you'll be able to basically rewrite your reality.
00:27:47 And you might even recognize the technique from Steve Jobs.
00:27:51 When Steve Jobs was trying to hire, was it Scully?
00:27:57 He was trying to hire him to be the president.
00:27:59 And he didn't want to go, and Jobs said,
00:28:01 do you want to sell, because Scully was a head of Pepsi at the time,
00:28:07 he said, do you want to sell sugar water for the rest of your life
00:28:10 or change the world?
00:28:12 And he basically resigned that moment, I think.
00:28:16 Not quite, but.
00:28:17 So that's the power of contrast. 1.00
00:28:21 So she used the power of contrast on me.
00:28:24 Doesn't cost anything. 0.94
00:28:27 Could change the world.
00:28:28 I wish it hadn't been so simple
00:28:32 and also
00:28:36 I was an experimenter, I was a seeker
00:28:39 so I would look into almost anything and always will
00:28:44 so no matter how weird the claim, I'll look into it a little bit
00:28:48 I'll check it out, you know, I'm probably not going to be convinced
00:28:52 that your seance is real or that you're bending a spoon
00:28:56 with your mind. I probably won't be convinced, but I'll look into it.
00:29:00 You know, I've got an inquiring mind.
00:29:04 So I thought I'll give it a shot. And she gave me this specific
00:29:08 advice. She said, pick something that you know is not going to happen anyway.
00:29:13 Because what would be the point, right? You'd get your thing
00:29:16 that you had been writing down 15 times a day, and then you'd say to yourself,
00:29:21 well, that probably would have happened anyway, you know.
00:29:24 So she said, pick something unlikely.
00:29:26 So I picked something I thought was pretty unlikely,
00:29:29 which was to, I'll keep this rated G in case somebody's watching it later.
00:29:36 I wanted to, let's say, date a specific woman that I didn't even know.
00:29:43 Somebody who was in the company, it was a big company. 0.77
00:29:47 I didn't know her, didn't know where she worked, didn't know her name.
00:29:51 Just somebody I'd seen in the hallway a few times. 0.72
00:29:53 and decided, oh my goodness.
00:29:56 But I picked her as the object of my affirmation 0.97
00:30:00 because she was so far out of my league.
00:30:03 It just sort of wasn't even close.
00:30:06 If I'm being properly modest, it wasn't really close.
00:30:12 The two of us should never have gone on a date.
00:30:16 But we did.
00:30:17 And it was because of a series of coincidences that I won't get into.
00:30:21 but they were weird ones
00:30:24 weird, weird coincidences
00:30:25 that we even met
00:30:27 I mean, how do you just meet
00:30:29 the one stranger in the whole planet
00:30:31 you want to meet
00:30:32 and just, I didn't even try, it just happened
00:30:35 and then the next thing you know
00:30:37 we're in the elevator at the same time
00:30:39 and the next thing you know, I got a lunch 0.93
00:30:40 there she is, next thing I know 1.00
00:30:43 we're on a date
00:30:44 and when it was all done
00:30:47 what did I say to myself
00:30:49 did I say to myself, those affirmations
00:30:50 worked really well. I got something that I knew could have never happened in any other way. Did
00:30:58 I say that? No, I didn't. No, I didn't. What I said to myself was, huh, I guess I have more game
00:31:05 than I thought. Who knew? I guess I had more buying power than I thought. So, of course,
00:31:14 the experiment was a complete failure because the very thing that she told me to do didn't work.
00:31:20 I didn't pick something that I couldn't later convince myself I'd gotten through my own great, you know, good looks or talent or something else.
00:31:29 So I was like, ah, inconclusive experiment.
00:31:35 So not long after that, I got in a bet with somebody at work about whether I could retake the GMATs,
00:31:46 the test you take to see if you can get into a school to get your MBA.
00:31:51 And that I would retake the test because I'd taken them before
00:31:54 and I'd not scored very well. I was scored in the 77th percentile
00:31:58 I think, which is not good enough to get into a good school.
00:32:02 If I recall, I might have been a little hungover when I took the GMATs the first time.
00:32:07 That's the story I'm going to go with, so just
00:32:10 go with that.
00:32:11 and the person I had the bet with
00:32:15 had scored I think in the high 80s and was taking
00:32:19 one of those review courses to beef up
00:32:22 her ability to get an even higher score and so
00:32:26 she should have gone from like 88 to something higher but they do
00:32:31 tell you that you can't really raise your score that much
00:32:34 it's not really IQ but there's not a lot you can do
00:32:38 you can study the tests
00:32:39 and I was telling her you know those review classes
00:32:42 they're not going to help you at all
00:32:43 and she said oh yeah they will
00:32:46 I said no I don't think you will
00:32:47 I think it's a scam
00:32:49 she said oh no
00:32:51 it's going to make a big difference
00:32:53 so I made a bet 0.99
00:32:55 the dumbest thing I've ever done maybe 0.99
00:32:57 now I've done a lot of dumb things 1.00
00:32:59 one of the dumb things I've done 0.98
00:33:00 I made a bet 0.97
00:33:01 I said I will take the test at the same time you do
00:33:05 because I was thinking about
00:33:07 taking it again anyway. And I would score
00:33:11 your score, even though I was
00:33:15 in the high 70s, you were in the high 80s, and you're taking a special
00:33:19 class to get into the 90s, which you would need to get into Berkeley
00:33:23 because you wanted to go to Berkeley. And you'd have to get into somewhere
00:33:27 in the low to mid 90s to get into Berkeley
00:33:29 at the time. So
00:33:33 it was the dumbest bet 0.99
00:33:36 because what were the odds that that would happen 0.99
00:33:38 so I used my affirmations
00:33:40 and because I had taken the test before
00:33:42 I knew what the little
00:33:44 output looked like
00:33:45 the mail that you get
00:33:48 that says here's your score
00:33:49 and it says in this little box
00:33:50 and I decided that I would pick
00:33:53 as my target for my affirmations
00:33:55 94
00:33:56 so in order for this to happen
00:33:58 I would somehow
00:34:00 without taking any kind of a review course
00:34:02 magically go from 77 to 94.
00:34:08 Now, I don't know if it's ever been done,
00:34:11 but that's a really big ask, right?
00:34:14 So I thought that is sufficiently impossible.
00:34:17 If that happens, I'm going to say, you know,
00:34:21 maybe there is something here.
00:34:23 So I visualized the exact mailer,
00:34:27 assuming it would be similar to the one before,
00:34:30 it turned out it was,
00:34:31 And I just imagined seeing a 94 in that percentile thing.
00:34:38 But I did take some practice tests just on my own because that was okay.
00:34:42 I didn't have a tutor or anything.
00:34:43 I was just taking the practice tests.
00:34:46 And every time I took a practice test, I scored high 70s percentile just like the first time.
00:34:54 and so I'd take another one
00:34:56 and about the same
00:34:58 and every one
00:35:00 right in that zone
00:35:02 and I'd take it in the morning
00:35:04 I'd take it with coffee
00:35:05 I'd take it under every condition
00:35:08 you know, a bunch of practice tests
00:35:11 and every time
00:35:13 it was high 70s
00:35:15 so it wasn't looking good for Scott
00:35:17 the day comes, I take the test
00:35:20 she takes the test
00:35:21 time goes by
00:35:23 and I go to the mailbox and there's the result.
00:35:28 I go back to my little apartment, my moldy little apartment
00:35:31 in the hate district of San Francisco, living there
00:35:35 by myself. A very sad place. And I opened up
00:35:39 the result and I looked for the little box where I knew
00:35:43 the percentile would be. And there was a number.
00:35:48 It was 94.
00:35:49 and I looked at it and I thought
00:35:53 I'm obviously looking at the wrong box
00:35:55 am I looking at like a code or something
00:35:58 is it a code, it actually says 94
00:36:01 and I looked at it and I thought
00:36:03 it can't actually be 94
00:36:06 like not literally 94
00:36:09 and I would look at it and I'd say
00:36:11 I think it is
00:36:13 and for hours, this actually happened
00:36:17 for hours, I would look at that
00:36:19 piece of paper and I would sit just all alone
00:36:21 in my little apartment in San Francisco
00:36:23 and I'd set it down next to me
00:36:25 and I would lean back and I'd
00:36:27 think, I'm not sure
00:36:29 that just happened.
00:36:31 And I'd have to pick it up and look at it again.
00:36:34 And I kept doing that
00:36:35 all night. I just kept picking it up and looking at it
00:36:37 and saying,
00:36:38 what have I
00:36:40 done?
00:36:44 So, I
00:36:45 ended up going to Berkeley and getting my
00:36:47 MBA. Almost an accident, really. It was based on a bet. Strangely enough. So it wasn't long after
00:36:56 that that I thought, what's the limit to this thing? Like, what else can it do? And is it really
00:37:05 doing anything or am I just imagining this? We'll get to that part. So I set myself a goal of getting
00:37:12 rich in the stock market. Now, remember, I had no money, so it would be hard to get rich in the
00:37:18 stock market. You know, I had maybe $1,000 that I could put into the stock market, and I didn't
00:37:24 even have an account. So one day, as I'm doing my affirmations, I wake up. I sat straight up in bed
00:37:31 in the middle of the night with this thought in my head to buy stock in Chrysler. Now, Chrysler
00:37:39 at the time, I'm not good on my years, but Chrysler at the time was bankrupt. So, you
00:37:47 know, they owed the government a bunch of money, and a lot of people were betting they
00:37:52 weren't coming back. So their stock was just, you know, right at the edge of oblivion. So
00:37:58 out of all the stocks in the world, how many stocks do you think there are? Say 10,000?
00:38:03 10,000 stocks maybe
00:38:05 I did zero research
00:38:08 woke up, sat up and thought
00:38:12 buy Chrysler
00:38:13 for no reason
00:38:16 hadn't read an article about it, nothing
00:38:20 and so I tried to open an account with Charles Schwab
00:38:24 and my paperwork got lost and it took too long
00:38:26 and in the time it took me to try to open up an account
00:38:30 using snail mail and stuff getting lost
00:38:33 The stock had gone up, I don't know, a bunch, 20%, let's say.
00:38:37 I forget the exact number.
00:38:39 And so by the time I got my account opened, it had already gone up a lot.
00:38:43 And I thought, ah, it was a good idea, but I just missed it.
00:38:48 So I didn't buy it because it had already gone up.
00:38:51 And then it kept going up.
00:38:54 And those of you who are old enough to remember,
00:38:58 what was the best stock of that entire year?
00:39:01 out of 10,000
00:39:04 Chrysler
00:39:05 it was like the number one
00:39:08 story stock
00:39:09 out of 10,000 stocks
00:39:12 and I picked it randomly
00:39:14 or was it random
00:39:16 maybe there was something
00:39:18 floating around in my head that just
00:39:19 came together
00:39:21 I don't know, but I didn't get it
00:39:23 I didn't get rich off it, so I thought well I'll try it again
00:39:25 so I thought to myself
00:39:28 alright, I'm just going to do the same process
00:39:30 except now I have my account open.
00:39:33 And one day I picked up a newspaper and I flipped through it
00:39:36 and there was an article about this software company called Ask, A-S-K.
00:39:41 I don't know what happened to them.
00:39:43 But at the time, it was sort of a hot new technology looking thing
00:39:47 back when, you know, that was new.
00:39:52 And, oh, it became AskGUs, maybe, I don't know.
00:39:56 and no, it was Ask Computer
00:39:59 so it's a different company than Ask Jeeves
00:40:01 so it was an
00:40:03 Ask Software company
00:40:04 I forget the details, but anyway, the point is
00:40:07 I didn't know anything about this company
00:40:08 and I just thought, I'm going to buy this
00:40:11 with no
00:40:13 anything, no research
00:40:15 I buy this stock
00:40:16 it goes up, I don't know, 10% 0.91
00:40:19 in a week, and I think, I'm a freaking genius
00:40:21 look at this, twice in a row
00:40:23 I picked a good stock
00:40:24 so I sold that stock
00:40:26 pocketed it a quick 10%. I think I made, probably I netted
00:40:31 $100 in a month, not in a month, in like
00:40:35 just a week. And I'm thinking to myself,
00:40:39 hey, I think I have something here. I've got a tiger by the tail.
00:40:43 I just made $100 without doing
00:40:47 anything remotely like work in a week.
00:40:51 I mean, hey.
00:40:52 the second part of the story is that
00:40:56 that stock didn't stop going up when I sold it
00:41:00 it went to the moon
00:41:02 and it was again one of the storied stocks of the year
00:41:07 it wasn't just the stock
00:41:09 it was like a story that people would write about
00:41:12 what's up with the stock just going to the moon
00:41:15 so both times I didn't trust
00:41:18 to stick with the thing that
00:41:20 I was being guided toward
00:41:23 or so it felt
00:41:24 or it wasn't an illusion
00:41:26 so
00:41:29 I thought to myself
00:41:31 let me try something else
00:41:33 it wasn't long after that
00:41:36 that I tried
00:41:36 I, Scott Adams, will be
00:41:39 a famous cartoonist
00:41:41 and that's actually the form of it
00:41:44 I'll teach you in a moment
00:41:45 and I became a famous
00:41:48 cartoonist
00:41:49 And then I did, I, Scott Adams, will become a number one New York Times best-selling author.
00:41:57 And then I did.
00:41:59 And there was also a time that I lost my ability to speak.
00:42:07 Most of you know the story.
00:42:08 So for about three and a half years, I couldn't speak properly because of a condition called spasmodic dysphonia, which was incurable.
00:42:16 An incurable problem.
00:42:19 But do you hear me?
00:42:22 So obviously it wasn't so incurable, was it?
00:42:25 Long story short, I searched the world and found a guy who had an experimental, fairly newish surgery and fixed it.
00:42:33 But that was the subject of my silent affirmations that I would someday speak perfectly.
00:42:41 Now, of course I don't speak perfectly, so affirmations are sort of directional.
00:42:46 Let's, let me show you what the process is. Then I'll tell you the fun part is, is there anything to it? Or is it just complete BS? And you can decide.
00:43:03 Alright, the how of it is easy. You just write a repeat that thing that you want and use this form.
00:43:10 form, I
00:43:12 put your name in there, Scott Adams will be a
00:43:14 syndicated cartoonist
00:43:15 you could say you'd be wealthy, you could
00:43:18 say you'll find love, you
00:43:20 could say you'll be healthy, you could say
00:43:22 you'll move
00:43:24 someplace, you'll
00:43:25 start a family, whatever it is
00:43:27 if you're too specific
00:43:30 and you'll recognize
00:43:31 this for me talking about systems
00:43:33 versus goals
00:43:35 you don't want to be too specific
00:43:37 because you don't want to say for
00:43:39 example, I want that specific promotion. Because what if there's a better one? You know, you might
00:43:48 get the thing that you're affirming, but maybe there was something better that popped up in the
00:43:52 meantime. So try to keep your affirmations, you know, fairly general. Now, an exception would be
00:43:59 there's nothing better than being a syndicated cartoonist if you're a cartoonist. You know,
00:44:07 if you're going to be a cartoonist, this would be the best one of the types of cartoonists you
00:44:12 could be. So shooting for the top is not so bad because what if I'd gotten close? Well, maybe I
00:44:20 still could have made a little money or whatever, but there's nothing better in the world of
00:44:25 cartooning than being a syndicated cartoonist. So in that case, I could be kind of specific.
00:44:30 If you're trying to win an Oscar or something, yeah, go ahead. I don't think those are terribly
00:44:36 important, but if you want to. So people ask me, you know, does it matter where I write it? Can I
00:44:45 type it? Can I chant it? Can I sing it? None of that matters. It's only about focusing on the
00:44:51 thing that you want and visualizing it. It's also very important to visualize. If you don't visualize
00:44:57 it, you're not putting the most active part of your brain into the game. Now, here's the part
00:45:04 where you should be saying to yourself
00:45:05 why would this work
00:45:08 based on your complete
00:45:10 lack of science and logic
00:45:12 or anything that would connect
00:45:14 this to the real world
00:45:15 why would chanting or writing something
00:45:18 down have any effect
00:45:19 on the real world
00:45:21 that's the fun part
00:45:22 does it
00:45:24 here are some ideas
00:45:28 and I'll let you decide
00:45:30 which one you like the best
00:45:31 one of the possibilities is that
00:45:33 somehow these affirmations change the basic nature of reality itself. Can we agree it's not
00:45:39 that one? Can we just stipulate? We don't have to talk about it too much. Because, you know,
00:45:47 I may have a different view of reality than you do. My view is that we don't have access to it.
00:45:52 There's got to be some base reality. But we have, we live in our own filters. You know,
00:45:58 most of you know that's my view. So I don't see a happening, you know, I don't see reality
00:46:03 changing. I see maybe our filter changing. That's the part we can see and deal with.
00:46:08 But you probably don't think reality changes because you wrote something down. So I think
00:46:12 we'll agree it's not that one, okay? The other one could be selective memory. Maybe it doesn't
00:46:18 work at all. What if I'm just good at stuff, which explains why I had some success, and
00:46:25 what if I just forgot the ones that didn't work. Now, those of you who read this book know that I
00:46:34 have many, many failures. In fact, you know, 10 to 1. 10 to 1 more failures than successes.
00:46:42 So how do I explain that I'm acting like this works when 10 to 1 it didn't? That's what you're
00:46:50 thinking, right? Well, here's the thing. I didn't use affirmations on almost any of those things.
00:46:58 I only used it on the ones that worked. Now, you're going to have to take my word for that,
00:47:07 but there's a reason for that, and I'll get to that. So hold on, there's a reason why I only
00:47:13 did it on the ones that worked. So another possibility is that when you're doing affirmations
00:47:18 is you're tuning your brain.
00:47:20 There was a study on luck by this guy, Dr. Weissman,
00:47:24 and he wanted to see if people had luck.
00:47:27 You know, is luck a real thing?
00:47:29 Now, most of you are ahead of me, right?
00:47:31 Luck is not a real thing.
00:47:33 Everybody's going to have the same luck
00:47:34 if you're really controlling the experiment.
00:47:37 And indeed, that's what he found.
00:47:38 Everybody has exactly the same luck.
00:47:40 But he did this experiment that was very revealing.
00:47:44 He had people divide themselves into groups
00:47:46 groups that considered themselves lucky, and groups that considered themselves not lucky.
00:47:52 And he gave them all the same newspaper, and he said, look through the newspaper and count up the number of photographs.
00:47:58 Now, the people who considered themselves unlucky counted them up, and on average, they got the right number that was 42.
00:48:06 And it took them several minutes to complete the task.
00:48:09 the people who considered themselves lucky
00:48:13 even though really nobody was any luckier than anybody else
00:48:16 but they considered themselves lucky
00:48:18 they also got the right number on average, 42 photographs
00:48:22 but they were done in seconds
00:48:24 whereas the people who thought they were unlucky
00:48:27 it took them minutes
00:48:29 the difference was that on all the newspapers for both groups
00:48:33 and the second page in big writing
00:48:35 and said, stop counting the photographs, there are 42.
00:48:41 The people who consider themselves unlucky
00:48:44 didn't see the time saver
00:48:47 because they were looking for photographs. They didn't expect anything
00:48:52 to be there except what they were looking for. The people who
00:48:56 consider themselves lucky are always looking for luck.
00:49:00 So what he found is that if you open your mind
00:49:04 to the possibility that you could get lucky,
00:49:07 you actually will notice things that will make you appear lucky.
00:49:11 And if you ask people about their success stories,
00:49:15 drill down a little bit.
00:49:16 If you know anybody who got successful in an out-sized way,
00:49:20 you're going to find this point where they noticed something
00:49:24 or there seemed to be some kind of a luck or coincidence.
00:49:28 But if you drill down, maybe they were just tuning themselves to notice it.
00:49:31 You know, maybe they just set their filters and it wasn't luck at all.
00:49:39 They just set their filters and there it was.
00:49:43 Reticular activation is a big word.
00:49:45 I saw that in a corporate training program once.
00:49:50 And it's just the idea that you're familiar with the fact that if somebody calls your name in a crowded room,
00:49:56 you can hear it easily, even if there's a lot of background noise.
00:49:59 So if you're in a crowded room, you'll hear,
00:50:01 Scott, and you'll be like, what the heck?
00:50:06 Why is the one word that I can hear clearly in that mumbling was my own name?
00:50:12 And that's because your brain tunes for things that are important to you.
00:50:17 So if you use affirmations, you're really tuning into a specific objective.
00:50:22 In my case, in cartooning, I noticed something on television one day
00:50:27 that led me down a trail to find a cartoonist
00:50:30 who gave me the advice that turned me into a cartoonist.
00:50:34 So I actually had to notice something
00:50:36 that maybe I wouldn't have noticed
00:50:39 if I hadn't been doing affirmations at the time.
00:50:42 Here's another possibility, and a strong one,
00:50:44 that you're not really causing something to happen,
00:50:48 but rather you're finding out the hard way
00:50:51 what things you're committed to.
00:50:53 And you're probably committed to things
00:50:55 that on some subconscious level
00:50:57 you think you can do.
00:50:59 You think you can pull it off.
00:51:01 So I think we have this situation
00:51:03 this is just a hypothesis
00:51:05 that you might have a rational thought
00:51:09 about what you can pull off in life
00:51:11 and how well you can do
00:51:12 but you also have an irrational opinion of yourself
00:51:16 and the two of them are just always there.
00:51:18 There's your rational one saying
00:51:19 I don't know if you can do that.
00:51:21 Not everybody gets away with that.
00:51:23 That looks pretty hard.
00:51:24 but you might also have an irrational part
00:51:27 that says, I got this
00:51:29 I got this
00:51:30 and so the hypothesis is
00:51:32 that if you can put in the time
00:51:34 to write down that objective
00:51:36 you know, I, Scott Adams or
00:51:38 fill in your name, we'll do this
00:51:41 and you actually could do that
00:51:42 15 times a day for, I don't know, a few months
00:51:45 that means
00:51:46 that there's some part of you
00:51:49 probably your subconscious
00:51:51 if there is such a thing
00:51:52 that thinks you can pull it off
00:51:54 because otherwise it's not going to let you do it.
00:51:57 Remember I told you that there were all those things I failed at
00:51:59 that you would think,
00:52:02 oh, why wouldn't you want those to be more successful?
00:52:05 I, of course, wanted everything I've been involved with to be successful.
00:52:09 But there are some things that I wanted with a burning desire,
00:52:15 if you know what I mean.
00:52:17 There are some things I just wanted to work,
00:52:20 like everybody wants everything to work.
00:52:22 and sometimes I would want those things to work a lot
00:52:25 but that extra commitment
00:52:27 of writing down 15 times a day
00:52:30 I've only done that of those things
00:52:33 that had the extra meaning to me I guess
00:52:37 and those were the things that worked out
00:52:39 so it could be that this is a backwards correlation
00:52:43 it could be the fact that you're even willing to write it down
00:52:46 15 times a day is simply telling you something
00:52:49 about yourself and that's good
00:52:51 Maybe that's good by itself.
00:52:54 And then the more fun possibility is that
00:52:57 affirmations is part of the human interface
00:53:01 for programming your filters on reality.
00:53:04 Now, if you're programming your filters,
00:53:06 that doesn't mean you have to program base reality.
00:53:10 You're just programming the way you see it.
00:53:13 So could it be that the only thing that happened in my stories
00:53:17 is that I programmed my filter
00:53:20 to believe these things happened to me?
00:53:25 Maybe.
00:53:26 Or did I program my filter to simply make opportunities
00:53:29 more presentable?
00:53:33 More, not presentable, but more opportunities present themselves to me.
00:53:37 Did I do something somehow with the affirmations?
00:53:39 Well, here's the fun part.
00:53:42 It's completely unknowable.
00:53:45 I don't know.
00:53:46 But here's my pitch to you.
00:53:50 If you looked at this and you said to yourself, you know, this is probably nothing.
00:53:57 Doesn't look like it has any more science than horoscopes, and it doesn't.
00:54:02 It has no more science than your horoscope.
00:54:06 But yet, there's something compelling about it.
00:54:10 And if there were anything to it, you might say to yourself, wow.
00:54:16 Because if there's anything to this, it's a big, big deal.
00:54:20 and so I would pitch it to you this way
00:54:25 doesn't cost you anything to try it
00:54:29 and if it works
00:54:32 could change the world
00:54:34 that's my pitch, it worked on me
00:54:39 if it doesn't work on you, well maybe you have more
00:54:42 more control than I do or better priorities
00:54:47 or something, but that's my pitch
00:54:51 I will not tell you that I believe in magic.
00:54:54 I don't.
00:54:54 I'm not going to tell you it's going to work for you.
00:54:58 Clearly there are people it won't work for.
00:55:00 But if you're going to play the odds,
00:55:05 focusing probably has benefits.
00:55:08 If I were to tell you where I would break down
00:55:13 what parts of this are probably true
00:55:17 versus less likely to be true,
00:55:20 I would say, you know, there's no chance it's changing base reality.
00:55:24 There might be some selective memory, but I don't think that's the main thing.
00:55:28 Definitely the brain tuning is the thing.
00:55:31 If I had to bet, that would be the most active part.
00:55:34 And I definitely think there's something about finding out what you're willing to work hard for.
00:55:39 And the affirmations are like a practice way to find out if you're willing to work hard for it.
00:55:45 But I also think there's something to the fact that, in some ways, it's programming your filter on reality, in some productive way.
00:55:56 Now, since we don't know what base reality is, we're only dealing with this weird symbolic level where we think we're in the same reality but we're not.
00:56:05 We already talked about the fact that everybody's walking around in their own bubble reality. 0.96
00:56:09 You've got your own religion, you think that the other political party is crazy, they think you're crazy. 1.00
00:56:14 you're crazy. So we're all in our own little bubbles. Could it be that there's a way to steer 1.00
00:56:21 your little bubble? Because keep in mind, if we're all in little bubbles, and you can see it for
00:56:26 yourself, I mean, people are living full lives within a reality that you don't even recognize.
00:56:33 They believe, you know, mystical things according to you. They're wrong about this. They can't tell
00:56:39 if they're murdering or what.
00:56:42 I don't want to get into any heavy topics.
00:56:46 But we're in very different worlds all the time.
00:56:51 And once you realize you're in different worlds,
00:56:53 then you know that those worlds are at least a little bit subjective.
00:56:57 And if you could change just the way you view your world from inside your bubble,
00:57:02 you don't even have to get out of the bubble as long as you can redecorate.
00:57:06 and that's what affirmations might help you do. I guess you'll find out if you try.
00:57:16 Love it. Love it. Love it. So we're all going to redecorate our bubbles. And so many of you
00:57:22 put in the chat what your affirmations are. Some of you are working on them and they also will
00:57:28 develop over the day. Like if you're thinking about it, things will come into your head and
00:57:33 then you can kind of fine tune it so we only have a couple of seconds oh and did you change
00:57:37 oh what do you mean are you you look amish what the hell uh i'm so jealous you look nice i know 0.58
00:57:48 we have 30 seconds okay so owen um why don't you just take us out on the affirmations and then 0.57
00:57:54 we're gonna end the show all right well i mean i i think it's a very interesting concept i have
00:57:59 played with it in the past but really never seriously like i've done it a couple times
00:58:02 and honestly i can't even remember what i did or if it worked um but i it's fascinating to me and
00:58:08 i do think they're the reticular activation piece is probably a big part of it that it um you know
00:58:16 focuses your mind and focuses your actions and i've talked about this in the past with with
00:58:21 like the secret the book that talked about affirmations and it you know what i what i
00:58:26 hated about it was it kind of presented a little bit like what scott just said which is all you
00:58:31 have to do is write it down and sit back and wait for it to happen and so you can just say you know
00:58:36 like i'm gonna get a million dollars in the mail and then it's just gonna show up and you don't
00:58:40 have to do anything and that to me i i find that hard to believe you know i mean maybe i don't know
00:58:45 if we really are in a simulation i suppose anything's possible but if i start from the
00:58:51 frame that we are actually in some kind of reality then i tend to think what's happening is that
00:58:58 you know you you focus your mind in a way where if you keep writing something down 15 times every
00:59:04 day then that's focusing your brain on that frame just like the red car thing you know if you start
00:59:10 thinking about red cars you see a bunch of red cars on the road all of a sudden you didn't see
00:59:13 them before it's not that there are actually more red cars you just notice them and so you
00:59:17 you may notice opportunities. You may notice things that, you know, you didn't notice before
00:59:22 and you're like, oh, well, there's a way that I could do that thing that I was trying to do.
00:59:26 And so you start taking action on it and you start moving in that direction. And so if you
00:59:32 hadn't done the affirmations, you might've just never noticed that thing or never noticed that
00:59:36 opportunity or never taken that action. And so my suggestion would be to use that kind of frame
00:59:42 in terms of, I'm going to focus on this thing and I'm going to believe that it's going to happen to
00:59:47 me and I'm going to believe it's possible and I'm going to believe that it's going to happen.
00:59:51 And then, you know, you can, I mean, if you want, you can say, let the universe open it up for you
00:59:55 and think about it that way. But don't just sit back and say, no, I'm not going to even lift a
00:59:59 finger to do it. Yeah. No, you guys, that's true. So, you know, try it, you guys, even like what
01:00:06 Scott said in the beginning, um, try something just really small, you know, like start with a
01:00:13 small affirmation. Um, and you know, it's all the cliches, what you think about, you bring about,
01:00:19 you know, what you focus on. And by the way, if you're focusing on something and you're thinking
01:00:22 about it negatively, you're going to get negative back. So when you are thinking about something,
01:00:28 really try, you know, to tell yourself, let me, let me put either a positive spin on it. Let me
01:00:33 reframe it, or let me just think about something else altogether, because the affirmation, I guess,
01:00:39 is the goal, but don't forget, you still need to put your systems in place to hit the goal.
01:00:43 so marcella anything real quick you want to add know that that it's a good system to affirm
01:00:51 positive things happening to you i mean even if uh you might not believe in it it still puts a
01:00:57 positive spin to you i actually have done it i i studied neville goddard uh living in the end
01:01:05 assuming the feeling fulfilled and it's worked for me like i literally have gotten calls out of
01:01:11 nowhere like hey we need you now and i'm like whoa i never applied for this they're like we don't
01:01:17 care and i'm like oh i literally got in checks in the mail from certain attorneys that i refer
01:01:25 things to is like here's 10 000 here's 20 000. i'm like what you know so it's it's actually
01:01:32 happened to me but um i may just be lucky so and it doesn't cost you anything to try it like scott
01:01:39 said but it might cost you not to try it so but i would i would also just say like after everything
01:01:43 i just said about you know do the work you know have it be kind of based in a feasible reality
01:01:50 way of it happening a lot of the examples scott gave were these impossible things and he did
01:01:55 present several of them where he didn't really do anything to other than the affirmation so give it
01:02:02 a try i mean i i don't think i know how this all works um and if you do just say you know i'm gonna
01:02:08 going to get a million dollar check in the mail or whatever i i don't know maybe it'll happen i'd
01:02:11 love to hear your story if it's after tax you guys like we found uh we found a uncle of yours
01:02:18 in italy erica that's sending you a billion dollars i mean it could happen i've seen it
01:02:26 that might be too much money for me a billion but yes uh fine we'll share it we'll share it
01:02:31 you guys let's all do this we have to run i have to run i have a haircut appointment i get my
01:02:36 haircut like twice a year and today's a day. Um, so listen, why don't we all do this? And if you
01:02:41 want to be open about it, be open about it. If not, not, but why don't we on today's post on X
01:02:47 and let's put one on locals. If you want it, let's all try like a really simple affirmation,
01:02:52 meaning I'm going to get a million dollar check in the mail. I mean, it doesn't have to be that
01:02:57 exactly, but yes, haircut today. So let's all just do this for 30 days. Okay. You write your
01:03:05 affirmation 15 times. Maybe that's like the first thing you do in the morning or you do it when
01:03:10 you're sipping coffee with us. Let's all pick an affirmation, write it 15 times. And then in 30
01:03:17 days, so exactly one month from now, somebody write this down for me to remind me, please,
01:03:21 because I can't write it down right now. We'll revisit it and see how everyone's doing with
01:03:25 their affirmation. I'll put mine out there too later today when I get back. So I mean,
01:03:30 if you want to try as like a group activity, let's do it. All right, guys, love you guys so
01:03:35 much. Owen and Marcella, thank you so much. I loved having that big chunk of Scott today and,
01:03:41 um, metal seer. I will miss you also for the next 23 hours. Thank you for missing me every day.
01:03:47 Um, as always a, uh, uh, closing, thank you to Scott and Shelly for allowing the Scott Adams
01:03:54 school to go on. And thank you to every single one of you that come here every day, the way you
01:03:58 show up it means everything to all of us that we all show up here for scott and um let's have a
01:04:05 closing sip to our beloved scott i can't do an akira song you guys today but tomorrow we'll make
01:04:10 up for it okay all right guys go out there be useful pick an affirmation we're gonna write it
01:04:15 every day to scott to scott just reminder seven months today that scott left us so
01:04:22 oh it is today yep okay guys get out there and be useful i can someone send me a message about
01:04:29 what i want to do to do this later thank you i'm sorry i have to run out the door bye guys
01:04:34 love you thank you thank you thank you
01:04:36 bye you guys just waiting for you guys to all say goodbye so i have to cut you off
01:04:46 love yuns
01:04:52 Thank you.