Relatable with Allie Beth Stuckey - November 16, 2021


Ep 524 | Why Everyone’s Freaking Out (& Why We Don’t Need To) | Guest: David Marvin


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Length

43 minutes

Words per minute

201.48895

Word count

8,823

Sentence count

568

Harmful content

Misogyny

9

sentences flagged

Hate speech

6

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Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode of Relatable, my friend David Marvin joins us to talk about anxiety, why we all struggle with it, and why we don't need to. David is a pastor at The Porch Youth Gathering in Dallas, Texas and author of the book, "We're All Freaking Out and Why We Don't Need To."

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.000 Hey guys, welcome to Relatable.
00:00:11.340 I have a treat for you today.
00:00:13.420 We are going to talk to my friend, David Marvin.
00:00:15.900 We're going to talk about anxiety, why we are all anxious, what we're anxious about.
00:00:20.480 And we are going to talk about the ways biblically that we can work out of anxiety and stop dwelling
00:00:28.600 on our anxious thoughts because it's really robbing us of the joy that God calls us to.
00:00:35.320 And it is taking us out of this present moment.
00:00:38.200 And that is where God's peace is.
00:00:40.080 And so we're going to talk about all of that.
00:00:42.440 David wrote a book.
00:00:43.100 It's called We're All Freaking Out and Why We Don't Need To.
00:00:46.380 Don't we all want to know why we don't actually need to be freaking out in light of all the
00:00:51.020 crazy stuff that is going on?
00:00:52.960 And so he is going to give us such refreshing truth today.
00:00:56.520 And I'm super excited for you to hear this conversation.
00:00:59.520 Without further ado, here is David Marvin.
00:01:03.620 Thank you so much for joining us.
00:01:05.960 Can you tell everyone who you are and what you do?
00:01:08.320 Yes, man.
00:01:08.980 I'm so pumped to be here.
00:01:09.820 My name is David Marvin.
00:01:11.200 I work at Watermark Community Church to lead the porch, which is a young adult gathering,
00:01:14.880 primarily in Dallas, of a few thousand young adults every Tuesday night.
00:01:17.920 We've got 15 satellite locations throughout nine states in the country and have been there
00:01:23.420 for 12 years, married my wife, Callie, nine years ago.
00:01:27.460 And we have two kids with one on the way.
00:01:30.440 And yeah, I'm so pumped to be here, man.
00:01:32.680 Yeah, I'm so glad to have you.
00:01:34.080 So you have a lot going on.
00:01:35.460 You talk to a lot of young people.
00:01:37.280 One of the things that I'm sure that you hear about a lot is that young people especially,
00:01:42.260 but maybe everyone, feels really overwhelmed in general, but also with everything that's
00:01:46.800 going on in the news, with politics, we're overstimulated because of everything we see on
00:01:51.060 our phones.
00:01:52.140 So we're just anxious.
00:01:54.100 And I'm guessing that's why you wrote the book that you did, correct?
00:01:58.360 That is correct.
00:01:59.460 So, you know, doing ministry, just like doing anything that has a sizable reach or people
00:02:05.560 coming, publishers come, and I'm sure they do all the time with you, and go, hey, would
00:02:09.160 you consider writing something?
00:02:10.420 I never thought, man, I'm going to write a book, or that was just like my life goal to
00:02:14.200 write something.
00:02:15.080 So originally when they reached out, I was like, man, thank you.
00:02:19.140 I'm so honored.
00:02:19.900 I don't know that this is the time or write or whatever.
00:02:24.740 And then they came back and they said, it seems like you're passionate about anxiety.
00:02:28.940 You talk about it a lot at the porch.
00:02:30.680 I'm married to a counselor, so my wife primarily deals with people who battle with anxiety.
00:02:35.800 Would you consider writing something on that?
00:02:38.140 And so that led us to a journey where we just said, man, let's pray about if we could create
00:02:41.620 a resource that would help connect the dots on what God's Word actually says about anxiety
00:02:46.660 and combating it, to be a first line of defense.
00:02:49.480 Because my experience in the church is often when someone struggles with mental health, depression,
00:02:55.880 anxiety, they are quickly pushed to a counselor, medication, psychologist, all of which are
00:03:01.420 great fields, or, you know, I've personally been a defendant from.
00:03:04.800 My wife is, you know, doing that for a living. 1.00
00:03:07.660 So of course I support, but not at the exclusion of what God's Word actually teaches.
00:03:12.640 And further in my experience, one of the reasons why they were so quickly pushed outside of
00:03:16.660 the church to find solutions for anxiety is because I think the average Christian doesn't 1.00
00:03:21.440 actually understand what God says or teaches.
00:03:24.540 It assumes God says, don't be anxious, just pray more, or just have more faith and you won't
00:03:30.220 have anxiety, which is such an unhelpful and oversimplification, I think, of what the Bible actually teaches
00:03:35.780 as it relates to anxiety.
00:03:37.240 So that was how we came up with that and then worked on that resource and came up with we're
00:03:43.260 all freaking out and why we don't need to.
00:03:45.400 And even the title of that has a funny story that is behind because I don't think I ever
00:03:51.700 would have named.
00:03:53.320 Did you name the title of your book?
00:03:55.260 Yes.
00:03:55.760 I think we worked with the same public.
00:03:57.400 Is this Penguin?
00:03:58.160 This is Penguin Random House, an imprint, different imprints.
00:04:01.100 But yes, it started out with one title that was even like in the contract.
00:04:05.900 And then over time, it kind of changed.
00:04:07.720 I think we came up with it together.
00:04:09.360 I remember not liking actually the title that we came up with.
00:04:12.020 And of course, it's grown on me and I couldn't imagine it being anything else.
00:04:14.760 Yes.
00:04:15.260 I never would have landed.
00:04:17.420 So, you know, you know, Jenny Allen.
00:04:19.220 Yes.
00:04:20.040 So Jenny goes to Watermark.
00:04:21.560 And I remember one day I bumped into her and we were talking to church and I was like,
00:04:25.320 I can't think of a title for this book on anxiety.
00:04:27.760 And in typical Jenny fashion, she was like, be at my office today, 2 p.m., we will name
00:04:33.980 your book.
00:04:34.760 I show up at like 1.58 and Jenny's like one of the best authors around.
00:04:39.620 I mean, she's amazing.
00:04:40.520 She's an incredible leader.
00:04:41.320 If Gathering is huge.
00:04:42.120 There's just so much to celebrate what God is doing through her.
00:04:44.540 And I'm assuming, you know, this could be like five minutes or I'm just honored to even
00:04:48.420 get to be here.
00:04:49.720 Somebody walks out.
00:04:50.680 I ring the doorbell at her office and somebody leads me back to this room and it's her entire
00:04:55.880 team sitting in this room and they're all these just incredible women leaders. 1.00
00:05:00.400 It was like walking into a den of lionesses.
00:05:02.880 And Jenny says, sit down, start talking.
00:05:05.800 And five minutes into the conversation, she flips through in the manuscript something that
00:05:10.180 said, we're all freaking out.
00:05:11.260 And she goes, ha, that is your book title.
00:05:14.480 And I had all these ideas like, you know, anxious, no more or battling anxiety.
00:05:18.920 All of which she was like, ugh, ugh, ugh. 0.99
00:05:20.620 You need to say it like people feel it.
00:05:22.020 It almost sounds kind of clinical, but yeah.
00:05:24.320 And so she was like, that's how people say it.
00:05:27.140 That's how people feel it.
00:05:28.080 Yeah, that's really good.
00:05:29.320 And so, yeah, pitched it to the publisher and they loved it.
00:05:33.580 And so we're all freaking out why we don't need to, which again is connecting the dots,
00:05:38.780 not as a last line of defense or to dismiss all the different helpful resources that God
00:05:44.120 has given us through psychology and counseling, but as a first line of defense on what the Bible
00:05:49.000 teaches.
00:05:49.300 Yeah.
00:05:50.000 So before we get to the why we don't need to part, why in your estimation are we all
00:05:55.380 freaking out?
00:05:56.520 I think especially for so younger, and I know you talk about this a lot, the younger generation,
00:06:01.720 Gen Z, millennials, young adults, are estimates put in between two and three times more likely
00:06:07.500 to have anxiety disorders, depressive disorders.
00:06:10.520 And I think there's a lot of contributing factors behind that.
00:06:12.820 One is the stage of life that they're in between 18 to 30 is, especially post-college, one where
00:06:21.360 for the first time, the train tracks of life have kind of run out.
00:06:25.620 In other words, prior to that, everything is pretty mapped out for you, like first grade,
00:06:29.900 then you go to second grade, third grade, junior high, then you go to high school, then you
00:06:34.400 go to college, freshman year.
00:06:35.540 And it's like at the end of senior year or your second senior year, the tracks run out
00:06:41.340 and you're in this free fall of going, where am I going to live?
00:06:44.340 What am I supposed to do?
00:06:45.100 What am I supposed to do for a living?
00:06:46.520 Am I going to marry this person?
00:06:47.980 Should I not marry this person while I ever get married?
00:06:50.240 How am I going to afford to pay off student loans?
00:06:51.580 It's all of these uncertainties arise.
00:06:53.420 And I think you add with that, the average age of marriage, because loneliness has a
00:06:58.340 relationship to anxiety and mental health and those feelings that we feel.
00:07:02.060 The average age of marriage has so moved up from, you know, 1980 was 24 and 23 was the
00:07:09.360 average age people got married.
00:07:10.460 Today it's 30 and some estimates put it even closer to 31 and 29.
00:07:14.440 So you're walking through this really uncertain stage of life and you're doing it for most people
00:07:19.520 alone.
00:07:20.020 And then as you know, the digital connections that we have feed a lot of that anxiety and
00:07:26.280 the superficial relationships that we have don't help prevent that anxiety.
00:07:32.160 So I think all the comparison, you know, Instagram, one person on my team said, it's like a living
00:07:37.040 to-do list when I go on there of all the things that I'm confronted with.
00:07:41.360 Oh man, I see somebody getting engaged to do, find a date to find someone.
00:07:46.900 Yeah.
00:07:47.000 Uh, I see somebody's car that they're driving to do, make more money.
00:07:50.520 I see the vacation that they have.
00:07:51.800 I'm bombarded with all these things and not just social media, but we're so connected.
00:07:56.820 When Pearl Harbor happened, you think about our grandparents hearing that on the radio
00:08:01.060 or reading it in the newspaper, maybe a week later.
00:08:04.020 And today, if there's a terrorist attack in Sweden, you know, you can get a news alert
00:08:08.240 that bombards you immediately.
00:08:09.420 So we're so connected to both all the traumatic things that are going on.
00:08:13.720 And I think a lot of the digital connections that we have are promoting or producing anxiety.
00:08:19.320 And the fact that we don't have authentic, real, deep relationships are not preventing
00:08:24.840 anxiety.
00:08:25.860 So we live in this tension where we're constantly in a world that is producing anxiety and we're
00:08:30.960 not having authentic or leveraging things that will prevent anxiety.
00:08:36.020 So I think that's, that's a short, and there's a lot more that goes into that, but I think
00:08:39.720 that's at least a real snapshot of what's contributing to it.
00:08:45.800 Something that we talk about on this show in a, in a lighthearted way, but maybe it seriously
00:08:49.980 connects with what you're talking about is something that I call, and I think is maybe
00:08:55.620 officially called millennial errand paralysis.
00:08:59.020 So this is anxiety surrounding doing really menial tasks that should not elicit any anxiety.
00:09:08.420 So like sending stuff back, say you order something from Amazon and you don't want to
00:09:13.260 send it back or you got something from the store that doesn't fit and you have to return
00:09:16.900 it.
00:09:17.180 You don't do that.
00:09:18.460 Calls on your phone when someone is calling you, the anxiety that comes from that, checking
00:09:22.020 your voicemails, answering text messages, going to the post office, all of these little
00:09:28.260 things that really should just be such easy tasks that we take care of.
00:09:32.820 I've talked to a lot of people, not just millennials, but mostly people our age who just have this
00:09:39.140 long list of little things that they've never been able to get to because for some reason
00:09:44.700 when it comes to that list, we just freeze up.
00:09:47.760 And I don't, I, you know, I haven't totally psychoanalyzed this.
00:09:52.160 I think it has something to do with the oversimulation that you're talking about, but what's your analysis
00:09:56.700 of that?
00:09:57.200 Yeah, I think that, um, we, uh, do where there's so much comparison and we can get so
00:10:02.640 trapped in thinking small things are such a big deal in life.
00:10:06.860 Or if I'm not where I, you know, see everybody else in life at in terms of success, in terms
00:10:12.900 of, of whatever, fill in the blank, then I think I can get overwhelmed by that.
00:10:17.140 And then to your point, we are so overstimulated and bombarded and, you know, studies even show
00:10:23.460 turning off your phone for an extended period of time, it leads to physical symptoms of anxiety
00:10:30.020 being reduced and stress and blood pressure.
00:10:32.980 And so this, you know, um, a friend of mine, uh, created a book that, um, Jefferson Bethke
00:10:40.480 wrote, oh man, it's, uh, related to hurry to hell with the hustle.
00:10:45.840 That's what it is.
00:10:46.820 And he said in there, something that, um, I thought was, it was potentially true.
00:10:52.080 Maybe even we're all seeing it and living in denial of it, where he said it was a day
00:10:56.300 and age when cigarettes were encouraged by doctors or certainly tolerated by society.
00:11:02.800 And then 50 years later, people were like, oh, that was really bad.
00:11:06.840 Like we were killing ourselves.
00:11:09.540 And his proposal or his hypothesis was, I think there's going to come a day, day where
00:11:14.880 we see that the phones that we were all carrying around, weren't killing us like via cancer.
00:11:19.000 They were just killing our sense of peace, our ability to engage with people, our relational
00:11:24.340 depth with other people.
00:11:25.600 So I think all of that, to your point, is contributing to a paralysis and just heightened
00:11:30.600 levels of anxiety.
00:11:31.980 Yeah.
00:11:32.300 I think it also shows us just how finite we are and how finite we are meant to be because
00:11:38.140 I heard a pastor a while ago, I don't even remember when it was, talking about how our
00:11:42.400 phones give us this sense of omniscience and omnipresence.
00:11:45.580 What you were saying about how long time ago something might happen across the world, you
00:11:49.780 hear about a week later, you never hear about it.
00:11:51.920 You don't even know what really happened across town.
00:11:54.060 You're just focused on what's right in front of you.
00:11:56.020 Well, now we are confronted with all these different issues that are happening globally
00:12:00.000 that we feel like we have to have equal amounts of empathy and care for.
00:12:05.100 And if we don't, then we feel inadequate or we're not virtuous enough and we have to say
00:12:09.140 something about everything.
00:12:10.480 We have to know something about everything.
00:12:12.400 It's making us feel like we're God and we weren't made to be God.
00:12:15.520 But through this little device, we feel like we are taking on God-like characteristics.
00:12:20.920 And I feel like part of our anxiety is that crushing burden of being a God that we just
00:12:26.600 weren't made to be.
00:12:27.760 Do you agree with that?
00:12:28.500 Yes, totally.
00:12:29.300 And it's not even just a God.
00:12:31.560 It also brings up insecurities where there was a time for me to compare my life to you.
00:12:38.640 I actually had to know you.
00:12:40.140 Yeah, that's true.
00:12:40.380 You know, I had to come over to your house.
00:12:41.640 I had to like see it.
00:12:42.800 And now I can, you know, in my living room, compare my life to people I'll never meet,
00:12:47.700 like a Swedish billionaire can make me feel insecure and can make me feel like I'm inadequate
00:12:54.520 just by looking at, you know, something that he posts.
00:12:57.160 And I'll never even meet this person or some celebrity and the relational drama I can carry
00:13:01.360 on or someone could carry on about.
00:13:04.420 I can't believe that they broke up.
00:13:06.060 And I think all of that is adding, whether it's exposing a weight that we weren't meant
00:13:11.500 to carry and a God-like omniscience that we weren't meant to have.
00:13:16.160 Yeah.
00:13:16.620 It's that feeling of insecurity that human beings, I imagine, have always had, which is
00:13:20.620 why one of the Ten Commandments is do not covet.
00:13:23.360 Like God knows that that steals our joy.
00:13:25.660 And yet it is so much easier now to break that commandment because of our accessibility
00:13:31.980 to those kinds of things.
00:13:33.920 Um, so you've established why we're freaking out.
00:13:38.500 How do we not freak out?
00:13:40.240 Why do we not need to freak out?
00:13:41.800 Because it sure seems like there are plenty of things that are demanding my freaking out.
00:13:46.400 Yeah.
00:13:46.580 I think if you're not a Christian, um, the solutions that I think God has for you will 1.00
00:13:52.840 help.
00:13:53.600 But at the end of the day, they're going to be superficial because they haven't dealt with
00:13:56.460 the ultimate reason, um, that you're on the planet.
00:13:59.080 And honestly, the reason you should be freaking out is as a believer or follower of Jesus,
00:14:04.560 we believe first and foremost, everyone's going to live forever somewhere.
00:14:07.320 And so if you haven't put your faith and a lot of people don't understand what it means
00:14:10.440 to be a Christian, which is why I'm thankful for resources like the one that I'm on right
00:14:13.880 now in your show of clarifying that, that a Christian is just someone who's accepted
00:14:19.100 what Jesus did on the cross, dying for their sin, paying for everything wrong they've
00:14:23.580 ever done or ever will do.
00:14:24.820 And they've accepted that payment for their sin and his resurrection from the dead.
00:14:28.740 And if you haven't had a moment where you did that, um, in the kindest way possible,
00:14:33.840 I would say you kind of should be freaking out because you're going to spend eternity
00:14:36.500 somewhere.
00:14:36.940 Yeah.
00:14:37.160 But maybe for different reasons than Instagram is telling you.
00:14:39.960 Exactly.
00:14:40.420 Yes.
00:14:40.760 You should know that, man, I'm going to give an account for my life.
00:14:43.580 But for Christians, one of the reasons that we don't have to freak out, and this is a
00:14:48.000 short answer.
00:14:49.280 I'll try to give some, uh, short answer ultimately what the book is entirely about is
00:14:54.420 uh, walking through, let me give one example of an area of scripture I think is so misunderstood
00:15:00.660 that is so much more helpful about why and what to do when you find yourself freaking
00:15:05.200 out and is often misapplied or mistaught.
00:15:08.800 In Philippians chapter four, the apostle Paul writes, uh, do not be anxious about anything,
00:15:13.880 but in everything by prayer and supplication with thanksgiving, let your requests be made
00:15:18.840 known to God.
00:15:19.660 So he says, don't be anxious about anything, pray about everything.
00:15:21.980 And then he says, and the peace of God, which transcends all understanding will guard your
00:15:25.960 hearts and your minds in Christ Jesus.
00:15:28.020 Now, most people read that verse and they assume Paul is saying something that seems
00:15:32.000 impossible and like he's a superhero that Paul just say, don't be anxious, never worry
00:15:38.920 about stuff, just pray.
00:15:40.860 And if you read it that way, it will seem impossible and it will seem unhelpful and it will be a wrong
00:15:46.800 reading of what Paul's actually saying.
00:15:48.280 And I'll explain why I say that the Greek word that is used all throughout the new Testament
00:15:53.000 for anxiety.
00:15:53.680 And the word that Paul uses in Philippians chapter four is the Greek word merim now.
00:15:58.700 And the Greek word merim now of for not be anxious is a word that was synonymous and is
00:16:03.360 synonymous in Greek language, which is what the Bible was written in the new Testament was
00:16:06.500 with meditation.
00:16:08.220 So Paul is not saying never have an anxious thought.
00:16:10.880 That's impossible.
00:16:12.160 What Paul is saying is when those anxious thoughts come, don't choose proactively or
00:16:19.100 willingly to meditate and dwell on those anxious and fearful thoughts, which I've never met
00:16:24.740 anybody who would say, I disagree with that.
00:16:27.780 Like what helps me in life and what has brought more satisfaction and has changed my life for
00:16:32.520 the better is I decided I'm going to meditate on every fearful, potentially anxious, bad thing
00:16:37.840 that could happen today.
00:16:38.680 And life ever since I started doing that has been amazing.
00:16:41.180 It's been awesome.
00:16:41.660 Yeah.
00:16:41.840 Nobody says that.
00:16:42.780 So no one would disagree with that.
00:16:44.400 And candidly, that's far more helpful, I think, and practical, because if I read it
00:16:48.380 and just go, Paul just said, don't worry, just pray.
00:16:50.380 That doesn't actually get at what the root of what he's saying.
00:16:53.340 He's saying, no, don't meditate on those, which is why in that same chapter, the next
00:16:57.280 verse, Paul says, finally, whatever's true, noble, lovely, worthy of praise, think about
00:17:03.240 these things.
00:17:03.740 So Paul's saying, don't meditate on these, bring those things to God and choose to meditate
00:17:08.660 on these things, what's true, what's behind that.
00:17:11.580 And so that's one example, I think, of a way that the Bible is way more practical and way
00:17:15.520 more helpful, because I can choose not to proactively decide to dwell on anxious, fearful
00:17:20.540 thoughts.
00:17:21.040 Yeah.
00:17:21.280 And I can't choose to dwell on what is true.
00:17:23.460 Yeah.
00:17:24.260 Wow.
00:17:24.600 What do you think the church has done well when it comes to helping Christians deal with 1.00
00:17:31.440 anxiety, and especially young people?
00:17:34.260 And maybe you touched on this at the beginning, but maybe expound upon it.
00:17:37.940 And what do you think has maybe been unhelpful or misunderstood about anxiety from Christian
00:17:44.700 leaders?
00:17:44.980 Is it that aspect that you were talking about that maybe some Christian leaders have said,
00:17:48.680 well, you shouldn't even think about medication.
00:17:50.840 You shouldn't think about therapy.
00:17:52.760 If you're worried, then it's just because you're not reading the Bible enough.
00:17:56.480 So what have been the goods and the bads there?
00:17:59.060 You know, I can only speak from my own experience in terms of church world, the last church or
00:18:04.040 the last 12 years working on staff.
00:18:06.220 I think the gift of community and the gift of small groups, we call them community groups,
00:18:10.180 but just having people in your life that are basically a support group and basically the
00:18:16.280 people that walk alongside you in the highs and lows of life that provide a space, and
00:18:21.860 hopefully your church has this, for you to have relationships where you can open up and
00:18:25.820 you can talk with people.
00:18:27.240 You know, you don't have to even be a Christian.
00:18:29.620 Psychology would support that just by talking about what you're feeling, your anxious thoughts,
00:18:34.960 your levels of anxiety are reduced.
00:18:38.000 And so I think as Christians, we're commanded to open up our lives to other people.
00:18:41.800 And I think that's a real benefit and real gift.
00:18:44.380 What I think the church has done a poor job of is not, for whatever reason, it's made
00:18:50.840 anxiety seem like, man, if you struggle with anxiety and there are so many factors that
00:18:57.520 influence if a person's going to struggle or their likelihood to struggle with anxiety
00:19:02.200 more than another.
00:19:03.580 And we have made it seem like if you struggle with anxiety, you're living in sin or you should
00:19:08.660 carry some sort of shame with that, rather than embracing, I battle against anxiety and
00:19:15.080 coming along and helping them walk through and chase down the roots of that anxious thought.
00:19:21.560 Like, I don't love them all.
00:19:24.240 Do you like them all?
00:19:26.160 Maybe in like, maybe like 2002, Allie.
00:19:29.120 Maybe I liked them all back in like, you know, when I was, I don't know, how old was I?
00:19:33.360 Like 10 in 2002.
00:19:35.360 That was probably cool.
00:19:36.900 You could go to Claire's, get your ears pierced.
00:19:39.600 If you were like 13, your mom would drop you off with your friends.
00:19:42.480 And that was awesome.
00:19:43.840 But you know, I haven't been to a mall in a long time, I have to say.
00:19:47.020 How about that?
00:19:47.360 Yeah.
00:19:47.820 Man, that's unusual.
00:19:48.700 Yeah.
00:19:49.260 So I, like you, hate going to, well, I don't know if you hate going to the mall.
00:19:53.380 I don't go to the mall as often as I can, or I try to never go to the mall.
00:19:57.320 But when inevitably, you know, Apple produces some product I quote unquote need or something
00:20:03.140 breaks on my phone, I have to go to the mall to go to the Apple store.
00:20:06.400 And every time that I go there, I don't, because I never go to the mall, I never know where
00:20:11.320 the Apple store is.
00:20:12.120 So I park on the wrong side of the mall and I walk in and I'm like, where is the Apple
00:20:16.840 store?
00:20:17.040 Even though you've been there several times, it's like every time you go, you can't remember.
00:20:21.180 Yes, exactly.
00:20:21.820 Or they're moving the store around or something.
00:20:23.960 That's probably what it is.
00:20:25.320 It's a conspiracy against you.
00:20:26.920 They're moving the Apple store every time David Marvin shows up at the mall.
00:20:29.940 We're going to find whoever's behind this conspiracy.
00:20:31.720 So anyways, I go in and I look for the last physical map in society, which is that big,
00:20:37.080 like it's, it's like a, you know, one foot wide, eight feet tall physical map.
00:20:43.080 And I look for two things on it.
00:20:44.620 I look for where is the Apple store and which is where I want to go.
00:20:49.720 And then I look for something that without it, I can't get to where I want to go.
00:20:53.540 And that's the little star that says you are here.
00:20:55.640 In other words, if I don't know where I am, I can't get to where I want to go.
00:21:00.000 It's not helpful to know that's where the Apple store is.
00:21:02.420 If I don't know where I am.
00:21:03.940 And I think on anxiety, in order for you to get to where you want to go, you've got to
00:21:07.860 embrace where I am.
00:21:09.140 In order for me to live a life that's not crippled or not enabled to deal with anxiety, I've got
00:21:15.060 to first embrace.
00:21:16.100 Man, I'm crippled with anxiety about my singleness.
00:21:18.620 I'm crippled with anxiety about my kids' health.
00:21:20.920 I'm crippled with anxiety about being able to pay off loans.
00:21:23.400 And I think for whatever reason, we don't encourage people to say, hey, and you can
00:21:26.480 say that.
00:21:27.320 You can say, I really struggle with that.
00:21:29.000 It's in fact, the first step towards not struggling with it is embracing it.
00:21:33.040 And people feel like they need to pretend they don't or deny those thoughts or try to dismiss
00:21:37.820 those thoughts.
00:21:38.800 But I think what the brilliant teaching of Jesus in Matthew chapter six, one of the things
00:21:43.880 that he leads us to is establishing and kind of chasing down, what am I anxious about?
00:21:49.560 And why am I anxious about it?
00:21:51.780 Or what's fueling and what's underneath those anxious feelings and thoughts?
00:21:55.120 Yeah.
00:21:55.460 And I don't think the church has done a good enough job of encouraging or facilitating.
00:21:59.700 And that may not apply to every church of every person that's listening.
00:22:03.080 Yeah.
00:22:03.220 You want to go to a great church.
00:22:04.320 But of encouraging that conversation to really help people.
00:22:07.280 Yeah.
00:22:07.520 Why do you think it is that, and I won't speak for other people, but for me, sometimes, even
00:22:12.640 though I don't want to be anxious, or I say that I don't want to be anxious, I actually
00:22:16.460 find myself hanging on to fearful thoughts and not even wanting to let them go.
00:22:21.580 So I know when an anxious thought starts, it typically happens with, it starts with a what
00:22:27.360 if, what if this happens to my kids or to me or to our situation, whatever it is.
00:22:33.060 And then I know, like, there's a point where I can say, don't keep going, because there's
00:22:38.740 no point in continuing this.
00:22:40.960 But I do.
00:22:41.620 And there's almost this sick satisfaction that you get out of saying, well, let's just
00:22:45.640 play out the worst case scenario and dwell on it for a little bit.
00:22:49.100 Why do we do that?
00:22:50.240 We know it's just going to, you know, tear us up inside.
00:22:53.140 We're not going to be able to fall asleep.
00:22:54.400 We don't feel good about it.
00:22:55.320 And nothing's been solved.
00:22:56.620 Why do you think we hang on to that?
00:22:58.400 I think, okay, I'm going to say something that is going to be really unconventional.
00:23:01.480 And it may or may not.
00:23:06.260 I'd love to hear your thoughts.
00:23:07.540 Okay.
00:23:07.880 I think you should chase down and play it out.
00:23:11.180 But I don't think you should stop there.
00:23:13.260 And here's what I mean by that.
00:23:14.440 I think the what if question, because that's really what anxiety and fear is built off of.
00:23:18.320 It's that those two words, what if blank?
00:23:21.640 What if I lose my job?
00:23:23.200 What if my wife dies of cancer?
00:23:24.580 What if our kids, you know, something happens?
00:23:27.060 What if I am single forever?
00:23:28.700 What if I whatever?
00:23:29.480 And so often people are like, good for you.
00:23:33.360 I think it sounds like you take the next step and you answer that and you play it out.
00:23:37.480 And yet I think there's even one additional part of that equation in playing it out that
00:23:42.460 people should add that I found really personally helpful in my own life.
00:23:45.920 Because anxiety plagues off of this kind of vague feeling of fear that, oh, no, what if
00:23:49.700 my wife did die of cancer?
00:23:51.060 And I just want to think about that.
00:23:52.920 You know, that's not productive.
00:23:53.820 And I think and I learned this in counseling, that there is a freedom that comes by playing
00:24:01.300 it out and then adding to the end of that equation.
00:24:04.500 But God would.
00:24:06.240 So what if my wife dies of cancer?
00:24:08.080 Which would be candidly the most extreme, terrible.
00:24:11.400 That's the worst thing I could think of.
00:24:12.640 Yeah.
00:24:12.800 And I'm left to raise three babies on my own.
00:24:17.260 What if?
00:24:18.460 And I answer the what if.
00:24:21.340 And I walk through.
00:24:23.400 That would be the hardest season of my life.
00:24:26.520 That would be probably the most pain I'll ever experience or could even imagine experiencing.
00:24:32.700 That would not be what I want.
00:24:34.160 I just answer those what ifs.
00:24:35.380 And at the end of that, I don't forget to reinforce, but God would.
00:24:41.040 So but God would meet me there.
00:24:43.820 God would carry me through that.
00:24:45.960 He promises that he's near to the brokenhearted.
00:24:47.940 God has promised this life is a vapor.
00:24:50.320 And so as hard and as almost impossible as it is for me to imagine how painful that would
00:24:55.740 be, there's going to come a moment where I look back for all of eternity and this life
00:24:59.340 that seemed so full of pain.
00:25:01.420 I'm in infinite joy with him forever.
00:25:05.800 And as hard as that would be, God would meet me through there.
00:25:08.540 And I would encourage somebody to walk through that.
00:25:10.380 You know, I work with young adults.
00:25:11.980 And so dating and relationships and singleness is a real fear.
00:25:15.340 And one of the biggest fears is what if I'm single forever?
00:25:18.740 And in talking with people, I would encourage them answer it.
00:25:22.180 And it's only by answering it and by facing it that you can fight it.
00:25:26.600 And you can also reinforce it with God's word.
00:25:28.800 What if I'm single for forever?
00:25:31.100 That would not be what I wanted.
00:25:33.320 That would not be what I hoped.
00:25:36.160 Then I would be sad.
00:25:37.700 Like answer however you would answer it.
00:25:39.360 Yeah.
00:25:39.540 And then bring about what's true, whatever's noble, all that stuff Paul commands and reinforce
00:25:43.520 from God's word.
00:25:44.500 But God has promised life is found in him.
00:25:47.420 It's not found in a spouse.
00:25:48.820 God has promised that he still wants to use and has a purpose and a will for my life.
00:25:54.220 God would give me strength and would use all the hard things that I walk through to bring
00:25:58.240 about good.
00:25:59.540 And so I know that sounds unconventional, but I think it's in Matthew chapter six.
00:26:05.380 And I don't want to go too long if you want to go somewhere else.
00:26:07.760 No, it's fine.
00:26:08.500 Jesus asked what I think is so profound.
00:26:11.640 And he's talking about anxiety.
00:26:13.060 It's in the Sermon on the Mount.
00:26:13.960 And he's teaching a lot of topics and he brings up anxiety and he brings up what his audience
00:26:20.240 worried about where he brings up food and clothing because that was real.
00:26:24.000 You know, you didn't have a target and there wasn't, you know, Uber eats food was there
00:26:28.740 wasn't refrigeration.
00:26:29.900 I mean, those are real fears.
00:26:30.920 And he brings it up and he would bring up whatever you're anxious about or I'm anxious
00:26:34.840 about and because it still applies and what he walks them through.
00:26:37.540 And he says, do not be anxious about what you will eat or what you will drink or what
00:26:41.900 you will wear.
00:26:43.220 And the profound question that he gives is, isn't life more than food and the body more
00:26:49.560 than clothes?
00:26:50.740 And the reason I think that's profound and if you almost, it wasn't until I really stopped
00:26:55.700 to like think about why would Jesus ask that question?
00:26:59.780 Well, he's God.
00:27:00.680 So it's not that he doesn't know the answer.
00:27:02.240 He's not like, hey, guys, I'm really trying to figure this out.
00:27:04.800 Is life food?
00:27:05.880 Is the epitome of life food?
00:27:07.120 Anybody know?
00:27:08.380 It's because he is attempting to put into a bigger perspective their fears.
00:27:14.580 His audience would have, of course, gone, no, life is not food.
00:27:17.980 Or at the end of the day, that's not all that matters in life.
00:27:19.960 Life is more than just food.
00:27:21.860 And he's trying to, through questions, really do what counselors do today, help them deflate
00:27:26.360 some of the power of their anxiety to more accurately see it.
00:27:29.800 Doesn't make the fear go away, but at least allows you to more accurately see it in order
00:27:34.840 to then face it.
00:27:35.480 And then Jesus does what I'm kind of saying of like, what if, and helping them play it
00:27:40.000 out.
00:27:41.060 Like life is so much more than that, right?
00:27:43.300 And then he brings up the truth from God's word where next he goes, you have a heavenly
00:27:48.060 father.
00:27:48.480 Remember, who's promised to provide for your needs.
00:27:51.160 Not all of your wants.
00:27:52.140 He has promised to provide for your needs.
00:27:54.120 So he helps them more accurately see the thing that they're afraid of.
00:27:58.440 And then he reinforces, hey, the pagans run after those things, but you have a heavenly
00:28:02.260 father who's promised to provide for your needs.
00:28:04.760 You can trust him.
00:28:06.220 And he really walks through that equation, which is where I really take it from.
00:28:10.740 Yeah.
00:28:10.860 And so if somebody's battling anxiety, I think chasing it down, chasing those fears down
00:28:16.260 and also holding onto what's true from God's word really has brought a lot of freedom and
00:28:20.680 help in my own life as it relates to that.
00:28:22.380 I think that a lot of us want the promise that our fears won't come true, that you won't
00:28:30.620 be single forever, that your spouse won't die, that nothing will happen to your kids,
00:28:34.800 that you won't get sick.
00:28:35.940 That's certainly the assurance that I find myself wanting, especially when it comes to
00:28:39.940 my kids.
00:28:40.400 I mean, as a mom, like that's where my biggest fears and biggest concerns lie.
00:28:45.720 What is the future going to be like for them?
00:28:47.560 Are they going to stay healthy and safe in all of these different things?
00:28:51.260 And, you know, there are some things that we hear, some more helpful than others.
00:28:55.860 Like, well, you know, God loves your kids more than you do, which is absolutely true.
00:28:59.800 But then I think because I, you know, I can be so addicted to anxiety.
00:29:03.220 I'm like, well, yeah, God does love my kids more than I do.
00:29:06.960 He created them.
00:29:07.920 He died for them.
00:29:08.560 I know all of that.
00:29:09.560 But also I know that God would allow things to happen to my kids that I wouldn't if I
00:29:15.500 had the choice.
00:29:16.020 Like he might allow them to get cancer.
00:29:18.220 I would not.
00:29:18.960 If I had the choice, I would not.
00:29:20.700 But he will.
00:29:22.040 And so I have to remember myself that his faithfulness and goodness is not dependent
00:29:26.940 upon whether or not he allows a certain circumstance or his love for my kids isn't dependent upon
00:29:33.060 what he allows, but it's dependent upon his character, which doesn't change and his commitment
00:29:38.420 to his glory, which might mean that bad things happen.
00:29:41.900 But like you said, you don't end there.
00:29:44.480 You say, but God, but God is going to meet us there.
00:29:47.100 But God is still going to be faithful.
00:29:48.760 But God isn't going to change in that circumstance, even if I don't know what to do.
00:29:52.460 Somehow the peace that passes understanding will meet me.
00:29:57.340 And so like you were saying earlier, without the gospel, like there really is no next step
00:30:04.180 after we take our what ifs to their logical conclusion.
00:30:08.060 Because if the end of it is, well, yeah, you know what?
00:30:11.220 My kid could get cancer.
00:30:13.180 That really sucks.
00:30:13.920 And there's nothing I can do about that, which it does.
00:30:16.200 It does.
00:30:16.900 Like, and that what if does suck, but there's nothing after that for comfort, for peace,
00:30:22.280 then that sucks a lot more.
00:30:24.120 Yes.
00:30:24.920 In fact, what you just brought up, I think is a really, Jesus in the next verse in that
00:30:31.840 passage.
00:30:32.280 So he walks through, don't be anxious.
00:30:34.000 Isn't life more than that?
00:30:35.280 And the body more than clothes.
00:30:36.240 And then he uses illustrations where he's like, look at the birds of the air.
00:30:39.900 Look at the flowers of the field.
00:30:41.600 God cares for them.
00:30:42.420 Don't you think he'll care for you?
00:30:43.360 And then he brings up what I think is one of the most misunderstood verses as it relates
00:30:46.580 to anxiety out there, period.
00:30:48.300 He says, seek first.
00:30:50.860 So then he transitions the kingdom of God and his righteousness and all these things will 0.94
00:30:55.000 be added to you.
00:30:55.760 Yeah.
00:30:56.200 And then he says, don't worry about tomorrow.
00:30:57.600 Each day has trouble of its own.
00:30:58.540 So that idea of seek first, it's the same Greek word for prioritize and the word for
00:31:03.240 kingdom, he just brought up or God's will.
00:31:06.280 He just brought up God's will as it relates to prayer 20 verses earlier.
00:31:10.860 So Jesus says, prioritize God's will and God's kingdom for your life above your own.
00:31:19.320 Surrender your kingdom, in other words, and put on the, let there be no competition for 0.89
00:31:23.140 my life, God's agenda, God's will.
00:31:25.640 That is the priority.
00:31:26.700 That is the kingdom.
00:31:27.560 And that's the one that's going to sit on the throne and take precedent over my own.
00:31:33.180 And the reason I think that's so relevant and important is most of all of our anxieties
00:31:37.080 deal with our kingdom, my own kingdom.
00:31:40.000 And by that, I just mean my desires, my wills, my wants, your desires for your kids, for your
00:31:43.960 life, for your wants.
00:31:44.920 They don't deal with God's kingdom.
00:31:46.560 And in life, the will of God unfolds in two ways.
00:31:52.360 As Christians, we know there's the Bible.
00:31:54.280 That's kind of like the revealed will of God.
00:31:56.340 And we can read it and go like, oh, this is what God wants for marriage, you know, sexuality,
00:32:00.680 parenting, money.
00:32:01.640 Then there's the unrevealed will of God.
00:32:03.600 That can, that's basically God's sovereignty unfolding in our life.
00:32:08.340 And what Jesus says, the reason I think it's so profound is he basically says, hey, if you
00:32:12.660 can learn to surrender your will, your kingdom, and embrace God's, even when it contradicts
00:32:19.500 your own, you will experience peace.
00:32:22.220 Because you getting everything you want in life is not possible.
00:32:27.240 And like you said, we kind of want the promise that like, everything's going to be okay.
00:32:31.100 And everything's always going to go the way that I want, which is crazy.
00:32:33.880 Because if you've lived five minutes, you know, not everything will always go the way
00:32:37.560 that I want.
00:32:38.300 So getting everything that I want is not possible.
00:32:41.840 But peace is.
00:32:43.560 So I can either not have everything always go the way that I want and have anxiety because
00:32:50.480 I don't surrender it and I hold it tightly and I clench onto it, or I can not have everything
00:32:53.920 that I want and have peace.
00:32:56.880 Having everything I want is not an option, but peace is.
00:33:00.600 And I think Jesus brilliantly brings back, like I said, in 20 verses before Matthew chapter
00:33:06.140 six, he uses the same word of kingdom and will, where he says, this is how you should
00:33:09.680 pray.
00:33:10.000 Your kingdom come, your will be done.
00:33:11.900 And Jesus models, furthermore, what it looks like to embrace or seek God's kingdom first,
00:33:16.000 God's will first.
00:33:16.720 When in the garden in Mark chapter 14, Jesus was faced with overwhelming feelings and he's
00:33:23.240 anxious or he's overwhelmed at the point of grief and sorrow.
00:33:27.860 And he prays a prayer that really reflects, I think, that surrendering your kingdom and
00:33:32.780 seeking God's, where he says, God, please let this cup pass.
00:33:35.160 In other words, I don't want to die.
00:33:36.620 Please let my kids not get sick or something happen to their health.
00:33:40.800 But not my will, but yours be done.
00:33:43.420 And he releases or surrenders that.
00:33:46.100 And I think the more we can get in the habit of, there was a time where our daughter was
00:33:50.780 flagged with a chromosomal disorder when we were pregnant.
00:33:55.300 So we found out we were not, no, 12 weeks pregnant.
00:33:59.260 This was in December.
00:34:01.540 It was a Wednesday night.
00:34:03.220 We were pumped and we got a phone call from the doctor at 930.
00:34:06.680 Which immediately, you know, like doctors don't call at 930 on a Wednesday just to be
00:34:11.500 like, hey, holiday plans.
00:34:12.940 I mean, it's hard to even get in touch with them most of the time.
00:34:15.000 So if they're calling you, it's like, oh.
00:34:16.580 Yes, exactly.
00:34:17.820 And I walk into the room.
00:34:19.420 My wife, she's clearly on the phone, puts it on speaker and is like, hey, it's the doctor
00:34:22.440 about the baby.
00:34:23.420 And the doctor.
00:34:23.580 So y'all had just had like the blood test that you do around 10 weeks.
00:34:27.020 How long had it been between that test and when the doctor called?
00:34:30.560 Uh, I guess it was like a week.
00:34:32.740 Okay.
00:34:33.100 Maybe, maybe two weeks.
00:34:34.160 So y'all were kind of waiting on the gender and things like that?
00:34:37.260 Exactly.
00:34:37.720 Okay.
00:34:38.000 Like waiting.
00:34:38.700 Hey, we're pumped.
00:34:39.560 And you normally get an envelope and you go put it in a cupcake or whatever, the color,
00:34:43.620 you know, gender stuff.
00:34:45.060 And she says, hey, I wanted you to know you're having a daughter.
00:34:49.700 And the reason we know you're having a daughter is because she's been flagged for a chromosomal 0.98
00:34:53.320 disorder that is unique to girls.
00:34:56.080 And if she has it, there's a 99% chance that she will die.
00:34:59.900 Before she gets out of the room.
00:35:02.000 And if she's in the 1% that makes it, then she will have severe complications with her 0.93
00:35:07.760 health.
00:35:08.400 She'll have to have immediate heart surgery or heart transplant. 1.00
00:35:11.220 And she'll never be able to have kids, be able to have kids and have complications for 0.99
00:35:15.880 the rest of her life.
00:35:16.740 Wow.
00:35:17.440 And it was like, honestly, I get emotional to talk about it because it was like a bomb went
00:35:22.020 off.
00:35:22.380 You're like, that, that those scenes in movies when a bomb goes off and all you hear is the
00:35:26.860 ringing and things feel like they're speed up and slow down at the same time.
00:35:29.940 Yeah.
00:35:30.680 And, uh, and that put us on a journey of praying every day.
00:35:35.280 God, we don't want our daughter to die for the next six months.
00:35:38.240 God, will you please let her daughter live? 0.67
00:35:39.640 Will you please let her daughter live?
00:35:40.800 And it was in that season, you know, I wish I, as a pastor could say every moment of that
00:35:48.420 season of, of some of the highest levels of anxiety I've ever felt was one that, you know,
00:35:52.580 we surrendered and gave him to God and had peace.
00:35:54.740 And I can't, uh, with integrity.
00:35:57.040 But what I can say is every moment I had peace was every moment that I had peace.
00:36:04.660 In other words, was marked by a posture of God.
00:36:06.780 We don't want our daughter to die, but if that's your will, and I can't understand how
00:36:11.480 that would be your will and how that could be something that is a part of your plan.
00:36:15.280 But if that's your will, we trust you or we're trying to trust you.
00:36:18.560 We help us trust you.
00:36:20.060 And every moment that was the posture of our heart, there was a peace that I can't put into
00:36:24.660 words that I experienced what Paul was describing.
00:36:27.660 And it's not like you're going, or we were going to thwart the will of God either way.
00:36:32.400 And so freaking out wasn't helpful.
00:36:34.800 It's natural and normal, but in those moments of surrendering it, we experienced peace.
00:36:39.220 And then six months later, either miraculously or, or there was a false flagging and she was
00:36:44.660 healthy, but that doesn't always happen.
00:36:46.640 And sometimes the flagging is accurate or sometimes the miracle doesn't happen.
00:36:51.060 And that's going to happen in life.
00:36:53.500 So she didn't have that disorder and y'all didn't find out until she was born?
00:36:58.540 We couldn't without, there's a test, you may know it better than I would.
00:37:02.060 There's a test they can do with a needle that increases the risk of...
00:37:05.620 Yeah, or they test the amniotic fluid or something like that.
00:37:08.640 Yeah.
00:37:08.860 Maybe.
00:37:09.320 Yeah.
00:37:09.620 It was something that would increase the rate of miscarriage.
00:37:14.980 And so we didn't want to do that.
00:37:17.200 Yeah.
00:37:17.440 And, um, and so, and they couldn't test until she was out of the womb. 1.00
00:37:22.160 And, uh, and so every day though, we were in, the more we went through it and the more
00:37:26.980 we saw that we're getting closer.
00:37:28.480 That's a long time to have those fears and to feel the unknown.
00:37:31.880 Yes.
00:37:32.220 And, uh, and I think God, I taught on this subject so many times before, but in that
00:37:38.480 season, God was at least growing in my heart and my faith, um, my confidence in him and
00:37:44.460 putting into practice the things that I had taught on somebody.
00:37:47.700 It just becomes so much more real when you're like, God, man, we don't want our daughter
00:37:51.940 to die, but we trust you.
00:37:54.000 And your will comes before my will, your kingdom before my kingdom. 0.93
00:37:57.280 And I can't understand how that would be the case.
00:37:59.520 But if that's true, we trust you.
00:38:01.980 And so I think, uh, even the, the word of control, cause it feels so hard to give up
00:38:07.640 control is improperly used a lot of times.
00:38:13.780 And that we talk about it as though it's something we have.
00:38:17.920 People say, I struggle with control.
00:38:19.360 I've said, I struggle with control.
00:38:20.560 And the reason that's a, I think not a great way to put it is it's like saying I struggle
00:38:27.160 with x-ray vision.
00:38:28.840 You know, my kids will be like, and my son will push over his sister and he'll go like,
00:38:32.680 dad, I'm sorry.
00:38:33.420 I struggle with Hulk strength.
00:38:34.780 Yeah.
00:38:35.140 It's like, no, no, you don't.
00:38:36.620 You've never had Hulk strength.
00:38:37.880 You'll never have Hulk strength.
00:38:39.100 Or me saying, I struggle with x-ray vision.
00:38:40.860 No, you don't.
00:38:41.900 You've never had it and you never will.
00:38:43.880 Yeah.
00:38:44.180 And control is one of those things where even we say, I struggle with control.
00:38:46.840 It's like, no, you struggle with not having control.
00:38:49.380 Yeah.
00:38:49.720 You've never had it.
00:38:50.700 You want it.
00:38:51.500 You want it.
00:38:52.320 Yeah.
00:38:52.480 But you'll never have it.
00:38:54.260 And so having control is not an option, but peace is because you know the God who does
00:38:58.660 have control.
00:38:59.440 Yeah.
00:39:00.060 So that was by far the most real experience of that in our life.
00:39:04.160 And so what you're saying is the surrender was a continual thing that it didn't just
00:39:14.180 say, okay, I surrendered this morning.
00:39:15.840 I'm good for the day.
00:39:16.980 Or even I surrendered for this minute and I'm good for the minute that it sometimes it had
00:39:21.420 to be a continual Holy Spirit empowered choice to say, I'm feeling anxious.
00:39:26.720 I've got to surrender.
00:39:27.780 It wasn't a one and done deal.
00:39:29.060 Yes.
00:39:30.120 And which is why Jesus is teaching, I think is so brilliant because in the passage, you
00:39:34.660 know, we're talking about Matthew six and surrendering and seeking God's kingdom.
00:39:37.760 The next verse he goes to is take each day, moment by moment, day by day, you're going
00:39:44.780 to continue to have to do this.
00:39:46.360 Yeah.
00:39:46.660 And it doesn't just go away.
00:39:48.200 Yeah.
00:39:48.420 And it is a ongoing moment by moment surrender.
00:39:51.700 Anxiety will be with us the rest of our life and to go through and take each day and surrender
00:39:57.220 moment by moment is really the way that we battle it because it isn't just like, oh,
00:40:01.640 I surrendered my kids to you.
00:40:02.900 Yeah.
00:40:03.340 We go through life and then boom, I'm anxious again about those feelings.
00:40:07.160 Yeah.
00:40:07.360 But each time they happen, I can choose to surrender your will, your kingdom before my
00:40:11.500 own.
00:40:11.900 Yeah.
00:40:12.120 And he is not saying that if you don't have anxiety or you're not worried about something,
00:40:18.440 then you're not going to have any trouble because he says sufficient for the day is its
00:40:22.620 own trouble.
00:40:23.340 He's saying, look, you got trouble.
00:40:25.140 Like I get it.
00:40:25.840 You have trouble, you have problems, but you can only deal with what you can deal with today.
00:40:31.080 You can't deal with the trouble that may or may not happen tomorrow.
00:40:34.220 And I think one of the most comforting things that he also says in that chapter is who of
00:40:39.520 you by worrying can add a single hour to his life.
00:40:42.820 That is super convicting because if I'm honest with myself, that is kind of what I think that
00:40:48.380 I'm doing when I'm thinking through these what if scenarios.
00:40:51.860 I actually think that I'm, and maybe it is somewhat preparation, like you were saying,
00:40:56.580 playing out those, you know, logical conclusions of my anxieties.
00:41:01.820 But I almost think that if I worry about something or if I think about something as terrible as
00:41:07.780 cancer, then somehow it's not going to happen because I don't know, that's so superstitious
00:41:13.420 and silly.
00:41:14.040 But I do think that we almost think that we are giving control to ourselves by thinking
00:41:18.820 of all of these things that could happen.
00:41:21.620 Somehow we are diminishing the possibility of them happening.
00:41:25.000 And Jesus is like, you can't even add a single hour.
00:41:28.160 Not one hour is added to your life by worrying, which tells us, you know, God is the author
00:41:34.900 of our beginning and end.
00:41:36.360 So what's the point?
00:41:37.560 What's the point of even trying to add minutes to our lives, to our kids' lives, even a minute
00:41:42.280 to our careers, whatever it is, if we just don't even have the authority to do that in
00:41:48.120 the first place?
00:41:49.100 Yes.
00:41:49.360 In fact, the irony of the brilliance of that statement to your point is, you know, now
00:41:53.900 medicine and medical fields tell us worrying doesn't add to your life.
00:41:57.400 If anything, it takes away.
00:41:59.580 Like Charles Mayo from the Mayo Clinic wrote about, I've never seen somebody die from symptoms
00:42:05.580 related to overwork, but I've seen many people die from symptoms related to anxiety.
00:42:10.560 It affects your adrenal glands, it affects your heart rate, it affects all those things.
00:42:14.400 And so it is brilliant that Jesus is just pointing out, let's at least all agree, worrying
00:42:19.460 is not beneficial to anything in the future.
00:42:23.120 It just robs you of your ability to be present to, you know, in this moment here.
00:42:27.720 So I think, yeah, you're spot on in that idea.
00:42:30.840 Yeah.
00:42:31.640 Wow.
00:42:32.340 All right.
00:42:33.200 I think that we have to end there, although I could talk for a lot longer about this.
00:42:37.580 If people want to know more, if they want to hear more from you, or if they want to
00:42:42.440 read your book, which I certainly encourage everyone to do, where can they buy it?
00:42:47.400 Anywhere books are sold, Amazon, Barnes and Noble.
00:42:50.040 Do you buy books anywhere but Amazon?
00:42:53.880 Oh, I really want to say that I purchase books from like the local indie bookstore, but I
00:43:00.040 don't.
00:43:00.860 Yes, I, Jeff Bezos, you know, lines his pockets with all of my book purchases from Amazon.
00:43:07.980 It's just the easiest thing to do.
00:43:09.760 I totally agree.
00:43:10.480 But there's a niche.
00:43:11.400 I've said that before.
00:43:12.120 I was like, does anybody buy books other than that?
00:43:13.960 And I've heard from so many people are like, yes, I want the physical copy that moment that
00:43:17.880 day.
00:43:18.500 So if that's you, you can get a Barnes and Noble or wherever books are sold.
00:43:21.840 I bet it's on christianbooks.com too, which is maybe a good alternative.
00:43:25.840 Yes.
00:43:26.320 That's a better alternative, christianbooks.com.
00:43:29.000 And then if you want to know more about The Porch, you can go to the porch.live if you
00:43:32.880 are in any of the 15 cities, whether that's Phoenix, Arizona, or Tulsa, Oklahoma, or Boise,
00:43:39.420 Idaho, or any, you can go to the porch.live and find locations near you, or if you're in
00:43:42.700 Dallas, come see us on a Tuesday.
00:43:44.020 But Allie, so fun to be here.
00:43:45.500 Thank you for having me.
00:43:46.120 Thank you so much for coming on.