Length
57 minutes
Words per minute
184.19711
Word count
10,596
Sentence count
671
Harmful content
Misogyny
10
sentences flagged
Hate speech
14
sentences flagged
In this episode, Allie talks about her struggles with getting back into shape post-pregnancy and why she thinks it's time to go back to CrossFit. She also talks about the benefits of working out while pregnant and how it can help with labor and delivery.