SNEAKO - October 17, 2023


SNEAKO Forces RiceGum & N3ON To Hit The Gym!

Topics
working out workout
Hosted by
Nicolas Kenn De Balinthazy
Mentioned
Keith Ryzen Chad Dude Jeff Ian Nine Yup Keep Bullshit Muscle Bryce Neon Rice Leon Drop Kick Rose
SNEAKO Investigates The Renaissance Fair... SNEAKO & N3ON Respond To Wild TTS Donations...

Episode Stats


Length

25 minutes

Words per minute

109.49

Word count

2,839

Sentence count

569

Harmful content

Misogyny

19

sentences flagged

Toxicity

129

sentences flagged

Hate speech

11

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, the guys talk about how hard it is to go to the gym after a long day of school, and how to get back into the swing of things. Also, we talk about the worst gym in the world.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Topics generated with Qwen2.5-3B-Instruct.
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00 Dude, I'm not working out.
00:00:05 Yeah, you are. 1.00
00:00:06 Oh, this dude is ass. 1.00
00:00:07 See, you see how many excuses they tried to bring up, Chad? 1.00
00:00:10 Ain't happening, man.
00:00:11 Yeah, I'm not working out, yeah.
00:00:13 I'm going to text him right now, man.
00:00:14 I got to give him a...
00:00:15 I'm not working out.
00:00:16 Thank you so much.
00:00:19 I'm going to follow him back now.
00:00:19 What do you mean? 1.00
00:00:21 Stop being pussy, bro. 1.00
00:00:23 Hold on, let's look at this. 1.00
00:00:23 Bryce, what do you think?
00:00:24 He's not doing it.
00:00:25 I'm doing it.
00:00:25 Nah, we're doing it.
00:00:26 I'm tired.
00:00:28 Wait, they don't even have the actual machines.
00:00:30 Yo, Sneak, I mean, Neon don't want to work out, Chad.
00:00:37 Bro, it's been a long-ass day, bro.
00:00:38 We can't lie, it's been a long-ass day.
00:00:40 Nah, we're doing it.
00:00:41 Lock in!
00:00:42 No, here you...
00:00:42 Let me get this people to play some music, too.
00:00:43 Here, here, here, you set the mood.
00:00:46 You set the mood first, Sneaker.
00:00:49 What are we doing? 1.00
00:00:52 Damn, man, I got to get a fucking workout in. 1.00
00:00:54 What the fuck is this shit, bro? 1.00
00:00:55 Can I also be at that point where I could just, like, make a call... 1.00
00:00:57 Hit the pendulum in the room, bro.
00:00:59 If gym streams are boring...
00:01:00 He's going to kick that everywhere, man.
00:01:02 And we still do, because of you.
00:01:03 Yeah, for sure.
00:01:06 He's walking around.
00:01:07 What can you do?
00:01:08 What can you do?
00:01:09 Yeah, did you see what Rice comes trying to do?
00:01:11 He said, oh, so he can't film in there?
00:01:13 That's crazy.
00:01:14 His camera's right on his shoulder.
00:01:16 Oh, oh, oh, oh.
00:01:18 I did say that.
00:01:23 Sneaker, I'm tired, bro.
00:01:25 Yeah, me too.
00:01:26 You a captain of your varsity team, boy.
00:01:28 Yeah, yeah.
00:01:28 Of course you ready to go D1.
00:01:30 Yes, sir.
00:01:31 Now, here, we'll do a little something.
00:01:34 I'm going to do a little something over here with the dumbbell.
00:01:37 This is the same workout we did the other day.
00:01:38 Yo, I'm going to do a few of these curls and dip on this full. 1.00
00:01:43 Damn, all these are as heavy as hell. 0.97
00:01:45 I'm not even anything under. 0.99
00:01:47 To be honest, Chad, this gym is pretty fucking terrible for how much money they make. 0.93
00:01:51 Yeah, bro. 0.97
00:01:51 Right around.
00:01:52 Like, this is...
00:01:53 They have a bowling alley here, but the most mid-gym I've ever seen in my life. 1.00
00:01:56 But the casino's not where people are just trying to get better.
00:01:59 How many pounds is that?
00:02:00 30. 1.00
00:02:01 Damn! 0.99
00:02:02 I think I'm only going to do seven. 1.00
00:02:03 Goddamn. 0.99
00:02:03 And these are 30s. 0.98
00:02:09 I can't find 20s, but tell me how my muscle definition looking.
00:02:14 I don't even know.
00:02:15 I just done in my sneakers.
00:02:23 Yo, yo. 0.99
00:02:28 I'm done.
00:02:30 Can you hear my eyes?
00:02:31 Should I do some rise?
00:02:33 Go to Japan. 0.72
00:02:47 Go to Japan. 0.72
00:02:48 We go to Japan.
00:02:49 Oh! 0.60
00:02:52 Yeah, he going hard.
00:02:57 All right, hold on.
00:02:58 I'm going to do a little bit.
00:03:01 It's that time of the night, guys.
00:03:02 Easy. This is just a warm up chat.
00:03:04 40 pounds from Light. 1.00
00:03:16 What the fuck? 1.00
00:03:20 Nah. U-turn. 1.00
00:03:22 Nia, come here.
00:03:24 I'm just doing curls. That's good.
00:03:26 We can just alternate.
00:03:28 Nia, come. 0.98
00:03:30 I'll give you a shot.
00:03:44 Wake up.
00:03:46 You got it.
00:03:48 I'm out of here. 74-5 each.
00:03:50 You can. Do it.
00:03:52 Put your elbows out.
00:03:54 Come on, ready?
00:03:56 I'm dipping. Go, go, go.
00:03:58 Easy.
00:04:00 Finish here. Finish here.
00:04:02 You're doing it. You're doing it.
00:04:04 Come on, go. 1.00
00:04:06 Dude, it's way too heavy.
00:04:08 It's not. You're going.
00:04:10 Keep going. Keep going.
00:04:12 I'm going to spot you. Go, go, go.
00:04:14 Keep going.
00:04:16 Yo, he's out here.
00:04:18 Come on, come on, come on. 0.97
00:04:20 Okay, ready? Rotate your hands out this way.
00:04:22 Yeah, there you go.
00:04:24 Come down.
00:04:26 Push up.
00:04:28 Finish here.
00:04:30 Hey, Keith. Come on, Keith.
00:04:32 Here you go.
00:04:36 Six. Five more.
00:04:40 Chad, I'm barely helping him.
00:04:42 Just helping him stabilize.
00:04:46 Two more.
00:04:48 Three more.
00:04:50 Come on, come on. Three. 1.00
00:04:52 Three. Three when you push up.
00:04:54 Last one.
00:04:56 Do one on your own.
00:05:00 Let's go!
00:05:08 All right, guys, you got it?
00:05:10 Yeah, yeah, yeah.
00:05:12 Yeah.
00:05:13 Bro, I'm tired, bro.
00:05:14 I'm just throwing some weights around.
00:05:28 Yo, I don't know if I can even see my arms, but...
00:05:30 I'm going to keep getting gains or what?
00:05:32 I'm going to do 30 reps, Chad.
00:05:34 50 pounds.
00:05:36 50 pounds.
00:05:38 Someone count for me, Chad.
00:05:40 Ten.
00:05:42 It's just curls, I guess.
00:05:46 Yeah, yeah, yeah.
00:05:48 Me, I don't want to go beat off.
00:05:50 20.
00:05:52 Yeah, yeah.
00:05:54 Yeah, yeah, yeah, yeah, yeah, yeah.
00:05:56 Yeah, yeah, yeah, yeah.
00:05:58 Yeah, yeah, yeah.
00:06:00 I need a dip, bro.
00:06:02 I'm tired.
00:06:04 Last one.
00:06:06 You guys think so?
00:06:08 145, Chad.
00:06:10 Curls of Hell.
00:06:12 No, I appreciate y'all, bro.
00:06:14 Can you chat on the Rumble app?
00:06:16 Yeah, you can.
00:06:18 Guys, stop saying don't leave.
00:06:20 I'm going to go home.
00:06:22 You're gaining.
00:06:24 Stop complaining.
00:06:26 And you're right, and you're right. 1.00
00:06:28 I'm being a bitch, huh? 1.00
00:06:30 Hold on, can I put some pens on this bitch, bro? 1.00
00:06:32 Yeah. 1.00
00:06:34 I'm being a bitch. 0.99
00:06:36 No, that ship's not bad. 0.99
00:06:40 I like that there's mirrors here.
00:06:44 There's new, there's new tornadoes.
00:06:52 Curl it all the way.
00:06:54 Yeah, bring it all the way up.
00:06:56 And you see gains or no?
00:06:58 Huh?
00:06:59 And you see, and you see gains or no?
00:07:01 Yeah, you're swollen already. 0.51
00:07:03 You're ready for Japan.
00:07:06 It's that 145, you feel me?
00:07:08 I'll try to get like you, big boy.
00:07:10 Yeah.
00:07:13 Bro, do that later.
00:07:14 Do that later.
00:07:15 That's what I'm talking about.
00:07:16 Do this later. 1.00
00:07:17 God damn. 1.00
00:07:18 Do it later. 1.00
00:07:19 We're in the gym for a reason I clean your shoes. 1.00
00:07:21 What the fuck are you doing? 0.99
00:07:23 We need to come to the gym to do that. 1.00
00:07:25 You can't do these.
00:07:26 I can't?
00:07:27 I don't think so.
00:07:28 Hold on, hold on.
00:07:29 Here we take.
00:07:30 Now try.
00:07:31 And just pull it up.
00:07:32 There you go.
00:07:33 Dude, his arms is crazy.
00:07:34 Now, I used to be a lot like that back then, you know? 1.00
00:07:36 You just gotta keep doing that shit. 1.00
00:07:38 I used to be scrawny. 1.00
00:07:39 skinny loser too, but then you gotta listen. 0.99
00:07:40 I'm joking. 1.00
00:07:41 I'm joking.
00:07:42 I'm joking.
00:07:43 I'm joking.
00:07:44 I'm joking.
00:07:45 I'm joking.
00:07:46 I'm joking.
00:07:47 Take a step back a little bit.
00:07:48 Keep your elbows in front of you a little bit.
00:07:49 Not too much.
00:07:50 Just get there.
00:07:51 Yeah.
00:07:52 Stop.
00:07:53 No.
00:07:54 No.
00:07:55 No.
00:07:56 No.
00:07:57 No.
00:07:58 No.
00:07:59 No.
00:08:00 No.
00:08:01 No.
00:08:02 No.
00:08:03 No.
00:08:04 No.
00:08:05 No.
00:08:06 No.
00:08:07 No.
00:08:08 No.
00:08:09 What are you doing?
00:08:10 Do it real quick okay.
00:08:11 You're bending your explainers, you're doing it with the back.
00:08:14 You're going like, here.
00:08:15 You want to keep it just to your bicep so it's.
00:08:18 ..
00:08:19 I wouldn't even do it with the machine to be honest.
00:08:21 I would do it with the dumbbells.
00:08:25 But first, one more shot of this. 1.00
00:08:28 It smells like fucking hot dogs. 1.00
00:08:29 No, do the same thing. 1.00
00:08:30 You're doing this!
00:08:31 You just did it.
00:08:32 Do it again.
00:08:33 You're sitting on the bench the wrong way. 1.00
00:08:35 Your butt's here. 1.00
00:08:36 . 1.00
00:08:37 Yes. Yes.
00:08:42 Why are you cooking him?
00:08:44 Stop. Don't lay down.
00:08:47 You don't use a smith.
00:08:48 You're like, relax, girl.
00:08:50 I was just lazy. You feel me?
00:08:53 I'm going to keep doing it. Fuck it. 1.00
00:08:55 He got it. 1.00
00:08:56 I've been looking swole now.
00:08:58 I ain't got a lot of y'all.
00:09:00 Stay up.
00:09:02 You and Ian are going to ball up.
00:09:04 Yeah, he is nice.
00:09:07 Push.
00:09:12 Don't let us do it.
00:09:13 Five more. I'll help you.
00:09:18 Five. Nice.
00:09:20 Come on. Come on. 0.99
00:09:22 Four more.
00:09:24 Four. Finish strong. Three more.
00:09:25 Easy. Three. Last two. Finish strong.
00:09:28 Don't rush it. Go slow. Feel the contraction.
00:09:29 Last one.
00:09:31 Yep.
00:09:35 Let go.
00:09:37 You got to learn how to re-rack so you don't get hurt.
00:09:43 When you're here, you're done.
00:09:45 You bring it on your knees like this.
00:09:47 You drop it like that.
00:09:51 Huh?
00:09:53 Yeah.
00:09:54 Well, let me do one set and then you go.
00:09:56 But while I'm doing that,
00:09:58 He's feeling it.
00:10:00 The future.
00:10:02 Yeah.
00:10:03 Do some pose real quick.
00:10:03 Let me do one set.
00:10:05 Yeah, do some pose.
00:10:09 Hang from that.
00:10:10 Yeah.
00:10:11 Even hanging from this, Leon,
00:10:13 will help your posture.
00:10:14 Just hanging like that. 1.00
00:10:15 Fuck this shit. 1.00
00:10:16 Yeah. 1.00
00:10:16 That will help.
00:10:20 Imagine having a wrist like that.
00:10:22 Let me get a step, bro.
00:10:26 I'm trying to work, too.
00:10:31 There you go.
00:10:32 It's 65 time.
00:10:34 There you go.
00:10:36 Let's see, chat.
00:10:40 Get food with this.
00:10:41 If that's what y'all want, bro.
00:10:44 If that's all.
00:10:45 And they are leaving.
00:10:48 Now, imagine coming here and just like,
00:10:50 huh?
00:10:50 Throw it. 0.99
00:10:54 It's not that bad.
00:10:56 Here, catch it.
00:10:59 I bet.
00:11:03 Swag over the door.
00:11:04 You're pretty strong.
00:11:05 Swag over the door. 1.00
00:11:07 God damn. 1.00
00:11:09 Bro! 1.00
00:11:10 I know. 1.00
00:11:11 It would have broke the fucking... 0.99
00:11:17 This is a workout. 1.00
00:11:23 Hey, the medicine ball, a workout.
00:11:25 Hold on.
00:11:25 I'm going to throw it at the speaker. 1.00
00:11:27 Damn, look at this fool. 1.00
00:11:31 Yo, who is he trying to impress, chat? 1.00
00:11:34 Let's show this heavy. 1.00
00:11:35 He's gay. 0.99
00:11:39 I know. 0.97
00:11:40 You're wearing Nike boxers.
00:11:43 Yo, Panto.
00:11:46 Panto, Panto.
00:11:47 Oh, my God.
00:11:53 I know.
00:11:56 I know. 1.00
00:12:01 Damn. 1.00
00:12:02 Yo, Sneak, okay? 0.99
00:12:03 Yo, how about the dent, boy?
00:12:16 Yo, how about the dent, boy?
00:12:18 I'm going to call it a night.
00:12:21 Wait, why something's leaving?
00:12:34 What?
00:12:35 How about the dent?
00:12:36 What do you mean?
00:12:37 I'm tired, bro.
00:12:38 What do you mean you're tired?
00:12:39 I'm tired, boy.
00:12:40 You're too big.
00:12:41 You're too big.
00:12:42 You're too big.
00:12:42 These are gloves here, bro. That's far up
00:13:06 I'm dipping bow car tonight
00:13:08 What do you mean we're going to the bowling alley after?
00:13:10 I'm tired, bro. I'm gonna call it night. I love you, though. Alright, my boy. Thank you.
00:13:16 I'm gonna link y'all in Japan or after this.
00:13:19 You can actually come as Ben.
00:13:20 Yeah, or just after that, too.
00:13:22 Alright, Ryzen, I love you, bro.
00:13:26 Alright, bet.
00:13:31 Alright, peace out, Ryzen.
00:13:32 Bye.
00:13:33 Dude, get on this one.
00:13:34 Head on this? Where, from here?
00:13:36 No, no, turn on.
00:13:43 80?
00:13:44 Oh, yeah, I forgot.
00:13:45 Oh.
00:13:46 Yeah, you tweaked.
00:13:47 Yeah, I forgot.
00:13:52 Just like that?
00:13:53 Yep.
00:13:54 Your posture is straight as possible.
00:13:55 Is it straight?
00:13:56 I remember your last right here.
00:14:06 No, we're gonna do rows right after this.
00:14:08 What rows?
00:14:09 This is fixing the Fortnite physique right here.
00:14:13 Yep.
00:14:15 How many more?
00:14:16 You got a lot.
00:14:17 You got a lot.
00:14:18 Eight more.
00:14:19 You got a lot.
00:14:20 This is easy for you.
00:14:21 You should go up and wait.
00:14:22 That's the next set.
00:14:24 Five.
00:14:25 And then squeeze the last right here.
00:14:26 Squeeze at the bottom.
00:14:27 Hold it at the bottom.
00:14:28 Squeeze it.
00:14:33 Alright, now it's actually getting really heavy.
00:14:34 Three more.
00:14:37 Two.
00:14:40 One, now get up immediately.
00:14:41 Come here.
00:14:44 Drop it, drop it. 0.97
00:14:48 How do I do this one?
00:14:54 Wait, this one is...
00:14:55 Yeah.
00:14:56 Woah.
00:14:57 That's too heavy.
00:14:59 Actually, I think you can do that.
00:15:01 How does it work?
00:15:02 Keep your posture as straight as possible.
00:15:03 Remember, if you want to squeeze it through your chest here.
00:15:07 Go underhanded.
00:15:08 Put it back.
00:15:09 Grab this grip.
00:15:11 Keep your posture straight.
00:15:12 I can't.
00:15:13 It's too heavy.
00:15:14 Okay.
00:15:20 Yup. 1.00
00:15:22 Fuck. 1.00
00:15:23 You got it. 1.00
00:15:24 Nice.
00:15:28 My heart, bro.
00:15:29 Put it back.
00:15:30 Put it back for a second.
00:15:31 Slide back.
00:15:32 There you go.
00:15:35 There you go.
00:15:40 Yeah.
00:15:42 Is it going to keep that posture straight?
00:15:43 Is it straight or no?
00:15:44 It is.
00:15:49 Hold it at the back.
00:15:51 When you pull it all the way back, hold it here for a second.
00:15:53 Slowly. 1.00
00:15:54 Fuck, bro. 1.00
00:15:55 Muscle contract. 1.00
00:15:56 Five more.
00:15:57 One.
00:15:58 Two.
00:15:59 Come on.
00:16:00 Four.
00:16:01 Three more now.
00:16:02 Three.
00:16:03 Come on.
00:16:04 Two.
00:16:05 Hold it.
00:16:06 Hold it.
00:16:07 Hold it.
00:16:08 Last one.
00:16:09 Last one.
00:16:10 Last one.
00:16:11 Last one.
00:16:12 Now.
00:16:13 Pull. 0.98
00:16:14 Kick.
00:16:15 All.
00:16:16 This is my workout.
00:16:24 Took.
00:16:25 The gym is not even a heart?
00:16:26 It's not even hard, Chad. 1.00
00:16:41 Compared to a fighter's workout, a real athlete's workout, this shit is nothing. 0.99
00:16:47 Muscle hypergamy is not that hard. 0.99
00:16:50 I'll say that as a stick.
00:16:52 I don't know what I'm talking about. 1.00
00:16:56 Jeff, right here to do shit. 1.00
00:17:12 Right here to do shit. 1.00
00:17:14 He did not want to work out. 1.00
00:17:15 It was his idea to come.
00:17:17 He was just talking.
00:17:18 He was the one saying that. 1.00
00:17:19 I really have to take a shit 1.00
00:17:32 This is gonna come to my ass 1.00
00:17:47 This shit is perfect 1.00
00:17:48 Really bad 1.00
00:17:51 We're good
00:17:56 I think when I'm pulling the weight 1.00
00:17:58 The shit's gonna come to my ass 1.00
00:17:59 This is what's gonna fix your posture 1.00
00:18:02 This machine here
00:18:03 Because you're like this
00:18:04 What you're doing is strengthening these muscles
00:18:06 That hold your posture in place
00:18:08 It's training you to sit up straight
00:18:10 I think his posture's already getting better
00:18:12 A little bit, right?
00:18:13 Compared to like two weeks ago
00:18:14 Something like that
00:18:15 I think it's already gonna get better
00:18:17 Maybe it's just the pump from here
00:18:19 I gotta pump, chat 0.52
00:18:25 I gotta pump
00:18:26 Alright, here, same thing
00:18:31 You call this a super set
00:18:35 When you go from one workout right to the next one immediately
00:18:38 I'm not built for a super set, bro
00:18:40 You just did one
00:18:41 Hold on, let me go over the way
00:18:42 You got a little heavier than the last one
00:18:44 Dude, it was 30
00:18:45 Chill
00:18:46 This kid just tripled my weight, bro 0.99
00:18:48 Are you fucking kidding me, bro? 0.99
00:18:49 You got it 1.00
00:18:49 Oh shit 1.00
00:18:51 Oh shit 1.00
00:18:52 Nice, get 10 0.99
00:18:52 Two
00:18:54 Yeah, see I tripled the weight, don't know what happened
00:18:56 Come on
00:18:58 Four
00:18:59 Four
00:18:59 Easy, easy work
00:19:01 Only way at the bottom
00:19:02 Five
00:19:05 Six, that's six
00:19:06 Doesn't matter
00:19:06 Seven
00:19:07 Seven
00:19:08 Eight
00:19:10 Three more
00:19:12 Nine
00:19:12 Two more, two more, come on, Ian
00:19:14 Nine, last one
00:19:15 Hold it at the bottom, 10
00:19:17 Hold it here
00:19:18 You feel your back muscles?
00:19:20 Slowly release it 1.00
00:19:20 Oh my fucking god 1.00
00:19:25 Oh shit 1.00
00:19:28 Shit 1.00
00:19:29 Come on 1.00
00:19:31 You're overworking me, man
00:19:34 My head
00:19:34 Can't 1.00
00:19:35 Can't do this shit 1.00
00:19:36 You can't, you're doing it 1.00
00:19:38 Under, under him
00:19:40 Nice
00:19:46 Double weight from last set
00:19:47 I'm done, I'm done, I'm done, I'm done
00:20:01 Seven
00:20:02 Eight
00:20:04 Come on, two more 0.98
00:20:06 Come on
00:20:07 Last one, hold it at the back 0.85
00:20:08 Slowly release
00:20:10 I'm done, I'm done, I'm done
00:20:13 I'm done
00:20:14 Don't beat me out of the shot, everybody, right now 1.00
00:20:18 Holy fuck, I'm done 1.00
00:20:19 Holy fuck, I can't 1.00
00:20:23 One more, one more 1.00
00:20:25 One more than we're done
00:20:25 One more than we're done
00:20:26 To be honest, this is like a mini workout
00:20:30 When we do the stream workouts
00:20:31 It's like a little taste
00:20:32 It's like a little dinky 0.97
00:20:33 Bullshit thing for the stream
00:20:35 We should be doing way more 0.74
00:20:36 After we do another super set of this
00:20:38 We should do falls 0.99
00:20:39 We should do push-ups
00:20:40 Then we should isolate
00:20:41 Do biceps
00:20:42 Then we should do abs
00:20:42 That's a real workout
00:20:44 And even then 1.00
00:20:45 This shit is easy 1.00
00:20:46 Compared to like real athletes 1.00
00:20:47 Weight stays
00:20:48 Should be the easiest day
00:20:49 This is what
00:20:50 When I'm like really
00:20:51 Training hard boxing
00:20:52 I'll do this after a boxing workout
00:20:54 When you're already
00:20:55 Sweat it out
00:20:56 And cardio it out
00:21:12 And nobody's in the gym
00:21:37 I'm blasting this music comfortably
00:21:39 I know nobody's gonna come in here
00:21:41 But maybe they're playing 0.99
00:21:42 Fuck my arm is smoke 1.00
00:21:50 Fuck my arm is smoke 1.00
00:21:50 Fuck my arm is smoke 1.00
00:22:11 Right 1.00
00:22:12 That's gonna be an viu 0.92
00:22:14 That's my last one done
00:22:15 Yup
00:22:16 Keep that white on white on white on
00:22:16 Wide on white on
00:22:21 Wide on live
00:22:21 Keep that white on white on
00:22:22 Wide on white
00:22:24 We rock and boldness
00:22:25 We rock and boldness
00:22:28 We rock and boldness
00:22:30 We rock and boldness
00:22:30 We rock and boldness
00:22:31 We rock and boldness
00:22:33 Watch this stand
00:22:33 Wide on wide on analysis
00:22:34 We're the wellness
00:22:36 Queer unpack and في 1.00
00:22:38 Ready?
00:22:38 Let's go
00:22:40 ications 0.97
00:22:41 Oh shit, it's really heavy now. 0.99
00:22:51 Straight back, straight back. 1.00
00:22:53 Think about your posture.
00:22:54 Perfect form, yep.
00:22:57 Squeeze the bottom.
00:23:06 Eight.
00:23:08 Nine.
00:23:09 Got it.
00:23:10 Two more, two more, two more, two more, come on, two more.
00:23:13 Hold it.
00:23:14 Last one.
00:23:17 Slow, slow, slow, slow, slow.
00:23:19 Boom, done.
00:23:20 Come on, Rose, get up, get up. 1.00
00:23:23 Get up. 1.00
00:23:25 Oh shit. 0.99
00:23:27 I'm tweaking, bro. 1.00
00:23:28 I'm like, damn, I'm drunk. 0.99
00:23:31 Come on. 0.99
00:23:32 Last one, I'm done, right?
00:23:33 Today?
00:23:33 Last one, get strong. 0.96
00:23:34 He's trying to lower the weight, Jeff.
00:23:46 Whatever.
00:23:47 On the head.
00:23:49 I can't even, like, explain this shirt, bro.
00:23:52 Keep it back straight.
00:23:53 I have to bring it here first.
00:23:54 All right.
00:24:03 Four.
00:24:05 Come on, finish off. 0.99
00:24:06 Five.
00:24:06 It's the last of the day.
00:24:09 Six.
00:24:11 Seven.
00:24:12 Come on.
00:24:13 Eight.
00:24:14 Two more.
00:24:15 Nine.
00:24:15 Let's go.
00:24:17 Yep.
00:24:18 Done.
00:24:19 Done.
00:24:19 Oh my God, I'm back. 1.00
00:24:21 Fuck this shit. 1.00
00:24:22 God, man. 1.00
00:24:25 Woo! 0.99
00:24:42 You want me to hold it?
00:24:44 You want me to hold it?
00:24:45 You want me to hold it?
00:24:46 I can't push you.
00:24:47 You want me to hold it?
00:24:47 I'll hold it.
00:24:48 I'll hold the camera.
00:24:48 Okay.
00:24:50 You said the back.
00:24:51 I don't know.
00:24:51 I'm going to hold it.
00:24:53 But I look like a crack at him.
00:24:56 It's like you should knock it off.
00:24:57 No, I'm doing it in the car.
00:24:58 I'm doing it.
00:25:04 Go more close then.
00:25:08 How many?
00:25:10 Two, three.
00:25:12 Sorry, I'm shaking. 0.95
00:25:13 My hands are, my arms are, like, weak as fuck right now. 0.66
00:25:15 Chat, sorry. 0.98
00:25:15 Two, four.
00:25:45 Got it?