SNEAKO - October 17, 2023


SNEAKO Forces RiceGum & N3ON To Hit The Gym!


Episode Stats


Length

25 minutes

Words per minute

109.48849

Word count

2,839

Sentence count

496

Harmful content

Misogyny

19

sentences flagged

Toxicity

129

sentences flagged

Hate speech

11

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, the guys talk about how hard it is to go to the gym after a long day of school, and how to get back into the swing of things. Also, we talk about the worst gym in the world.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.000 Dude, I'm not working out.
00:00:05.680 Yeah, you are. 1.00
00:00:06.300 Oh, this dude is ass. 1.00
00:00:07.360 See, you see how many excuses they tried to bring up, Chad? 1.00
00:00:10.060 Ain't happening, man.
00:00:11.380 Yeah, I'm not working out, yeah.
00:00:13.340 I'm going to text him right now, man.
00:00:14.280 I got to give him a...
00:00:15.140 I'm not working out.
00:00:16.560 Thank you so much.
00:00:19.020 I'm going to follow him back now.
00:00:19.960 What do you mean? 1.00
00:00:21.500 Stop being pussy, bro. 1.00
00:00:23.160 Hold on, let's look at this. 1.00
00:00:23.980 Bryce, what do you think?
00:00:24.780 He's not doing it.
00:00:25.400 I'm doing it.
00:00:25.940 Nah, we're doing it.
00:00:26.940 I'm tired.
00:00:28.060 Wait, they don't even have the actual machines.
00:00:30.000 Yo, Sneak, I mean, Neon don't want to work out, Chad.
00:00:37.120 Bro, it's been a long-ass day, bro.
00:00:38.880 We can't lie, it's been a long-ass day.
00:00:40.480 Nah, we're doing it.
00:00:41.140 Lock in!
00:00:42.080 No, here you...
00:00:42.580 Let me get this people to play some music, too.
00:00:43.840 Here, here, here, you set the mood.
00:00:46.480 You set the mood first, Sneaker.
00:00:49.640 What are we doing? 1.00
00:00:52.220 Damn, man, I got to get a fucking workout in. 1.00
00:00:54.420 What the fuck is this shit, bro? 1.00
00:00:55.240 Can I also be at that point where I could just, like, make a call... 1.00
00:00:57.580 Hit the pendulum in the room, bro.
00:00:59.200 If gym streams are boring...
00:01:00.680 He's going to kick that everywhere, man.
00:01:02.300 And we still do, because of you.
00:01:03.860 Yeah, for sure.
00:01:06.420 He's walking around.
00:01:07.420 What can you do?
00:01:08.200 What can you do?
00:01:09.660 Yeah, did you see what Rice comes trying to do?
00:01:11.200 He said, oh, so he can't film in there?
00:01:13.300 That's crazy.
00:01:14.600 His camera's right on his shoulder.
00:01:16.180 Oh, oh, oh, oh.
00:01:18.140 I did say that.
00:01:23.900 Sneaker, I'm tired, bro.
00:01:25.520 Yeah, me too.
00:01:26.400 You a captain of your varsity team, boy.
00:01:28.660 Yeah, yeah.
00:01:28.900 Of course you ready to go D1.
00:01:30.880 Yes, sir.
00:01:31.620 Now, here, we'll do a little something.
00:01:34.460 I'm going to do a little something over here with the dumbbell.
00:01:37.400 This is the same workout we did the other day.
00:01:38.720 Yo, I'm going to do a few of these curls and dip on this full. 1.00
00:01:43.100 Damn, all these are as heavy as hell. 0.97
00:01:45.640 I'm not even anything under. 0.99
00:01:47.840 To be honest, Chad, this gym is pretty fucking terrible for how much money they make. 0.93
00:01:51.360 Yeah, bro. 0.97
00:01:51.840 Right around.
00:01:52.260 Like, this is...
00:01:53.600 They have a bowling alley here, but the most mid-gym I've ever seen in my life. 1.00
00:01:56.820 But the casino's not where people are just trying to get better.
00:01:59.320 How many pounds is that?
00:02:00.200 30. 1.00
00:02:01.060 Damn! 0.99
00:02:02.120 I think I'm only going to do seven. 1.00
00:02:03.460 Goddamn. 0.99
00:02:03.820 And these are 30s. 0.98
00:02:09.520 I can't find 20s, but tell me how my muscle definition looking.
00:02:14.840 I don't even know.
00:02:15.540 I just done in my sneakers.
00:02:23.000 Yo, yo. 0.99
00:02:28.160 I'm done.
00:02:30.020 Can you hear my eyes?
00:02:31.660 Should I do some rise?
00:02:33.820 Go to Japan. 0.72
00:02:47.140 Go to Japan. 0.72
00:02:48.160 We go to Japan.
00:02:49.000 Oh! 0.60
00:02:52.940 Yeah, he going hard.
00:02:57.820 All right, hold on.
00:02:58.740 I'm going to do a little bit.
00:03:01.020 It's that time of the night, guys.
00:03:02.520 Easy. This is just a warm up chat.
00:03:04.520 40 pounds from Light. 1.00
00:03:16.520 What the fuck? 1.00
00:03:20.520 Nah. U-turn. 1.00
00:03:22.520 Nia, come here.
00:03:24.520 I'm just doing curls. That's good.
00:03:26.520 We can just alternate.
00:03:28.520 Nia, come. 0.98
00:03:30.520 I'll give you a shot.
00:03:44.520 Wake up.
00:03:46.520 You got it.
00:03:48.520 I'm out of here. 74-5 each.
00:03:50.520 You can. Do it.
00:03:52.520 Put your elbows out.
00:03:54.520 Come on, ready?
00:03:56.520 I'm dipping. Go, go, go.
00:03:58.520 Easy.
00:04:00.520 Finish here. Finish here.
00:04:02.520 You're doing it. You're doing it.
00:04:04.520 Come on, go. 1.00
00:04:06.520 Dude, it's way too heavy.
00:04:08.520 It's not. You're going.
00:04:10.520 Keep going. Keep going.
00:04:12.520 I'm going to spot you. Go, go, go.
00:04:14.520 Keep going.
00:04:16.520 Yo, he's out here.
00:04:18.520 Come on, come on, come on. 0.97
00:04:20.520 Okay, ready? Rotate your hands out this way.
00:04:22.520 Yeah, there you go.
00:04:24.520 Come down.
00:04:26.520 Push up.
00:04:28.520 Finish here.
00:04:30.520 Hey, Keith. Come on, Keith.
00:04:32.520 Here you go.
00:04:36.520 Six. Five more.
00:04:40.520 Chad, I'm barely helping him.
00:04:42.520 Just helping him stabilize.
00:04:46.520 Two more.
00:04:48.520 Three more.
00:04:50.520 Come on, come on. Three. 1.00
00:04:52.520 Three. Three when you push up.
00:04:54.520 Last one.
00:04:56.520 Do one on your own.
00:05:00.520 Let's go!
00:05:08.520 All right, guys, you got it?
00:05:10.520 Yeah, yeah, yeah.
00:05:12.520 Yeah.
00:05:13.520 Bro, I'm tired, bro.
00:05:14.520 I'm just throwing some weights around.
00:05:28.520 Yo, I don't know if I can even see my arms, but...
00:05:30.520 I'm going to keep getting gains or what?
00:05:32.520 I'm going to do 30 reps, Chad.
00:05:34.520 50 pounds.
00:05:36.520 50 pounds.
00:05:38.520 Someone count for me, Chad.
00:05:40.520 Ten.
00:05:42.520 It's just curls, I guess.
00:05:46.520 Yeah, yeah, yeah.
00:05:48.520 Me, I don't want to go beat off.
00:05:50.520 20.
00:05:52.520 Yeah, yeah.
00:05:54.520 Yeah, yeah, yeah, yeah, yeah, yeah.
00:05:56.520 Yeah, yeah, yeah, yeah.
00:05:58.520 Yeah, yeah, yeah.
00:06:00.520 I need a dip, bro.
00:06:02.520 I'm tired.
00:06:04.520 Last one.
00:06:06.520 You guys think so?
00:06:08.520 145, Chad.
00:06:10.520 Curls of Hell.
00:06:12.520 No, I appreciate y'all, bro.
00:06:14.520 Can you chat on the Rumble app?
00:06:16.520 Yeah, you can.
00:06:18.520 Guys, stop saying don't leave.
00:06:20.520 I'm going to go home.
00:06:22.520 You're gaining.
00:06:24.520 Stop complaining.
00:06:26.520 And you're right, and you're right. 1.00
00:06:28.520 I'm being a bitch, huh? 1.00
00:06:30.520 Hold on, can I put some pens on this bitch, bro? 1.00
00:06:32.520 Yeah. 1.00
00:06:34.520 I'm being a bitch. 0.99
00:06:36.520 No, that ship's not bad. 0.99
00:06:40.520 I like that there's mirrors here.
00:06:44.520 There's new, there's new tornadoes.
00:06:52.520 Curl it all the way.
00:06:54.520 Yeah, bring it all the way up.
00:06:56.520 And you see gains or no?
00:06:58.520 Huh?
00:06:59.520 And you see, and you see gains or no?
00:07:01.520 Yeah, you're swollen already. 0.51
00:07:03.520 You're ready for Japan.
00:07:06.520 It's that 145, you feel me?
00:07:08.520 I'll try to get like you, big boy.
00:07:10.520 Yeah.
00:07:13.520 Bro, do that later.
00:07:14.520 Do that later.
00:07:15.520 That's what I'm talking about.
00:07:16.520 Do this later. 1.00
00:07:17.520 God damn. 1.00
00:07:18.520 Do it later. 1.00
00:07:19.520 We're in the gym for a reason I clean your shoes. 1.00
00:07:21.520 What the fuck are you doing? 0.99
00:07:23.520 We need to come to the gym to do that. 1.00
00:07:25.520 You can't do these.
00:07:26.520 I can't?
00:07:27.520 I don't think so.
00:07:28.520 Hold on, hold on.
00:07:29.520 Here we take.
00:07:30.520 Now try.
00:07:31.520 And just pull it up.
00:07:32.520 There you go.
00:07:33.520 Dude, his arms is crazy.
00:07:34.520 Now, I used to be a lot like that back then, you know? 1.00
00:07:36.520 You just gotta keep doing that shit. 1.00
00:07:38.520 I used to be scrawny. 1.00
00:07:39.520 skinny loser too, but then you gotta listen. 0.99
00:07:40.520 I'm joking. 1.00
00:07:41.520 I'm joking.
00:07:42.520 I'm joking.
00:07:43.520 I'm joking.
00:07:44.520 I'm joking.
00:07:45.520 I'm joking.
00:07:46.520 I'm joking.
00:07:47.520 Take a step back a little bit.
00:07:48.520 Keep your elbows in front of you a little bit.
00:07:49.520 Not too much.
00:07:50.520 Just get there.
00:07:51.520 Yeah.
00:07:52.520 Stop.
00:07:53.520 No.
00:07:54.520 No.
00:07:55.520 No.
00:07:56.520 No.
00:07:57.520 No.
00:07:58.520 No.
00:07:59.520 No.
00:08:00.520 No.
00:08:01.520 No.
00:08:02.520 No.
00:08:03.520 No.
00:08:04.520 No.
00:08:05.520 No.
00:08:06.520 No.
00:08:07.520 No.
00:08:08.520 No.
00:08:09.520 What are you doing?
00:08:10.520 Do it real quick okay.
00:08:11.520 You're bending your explainers, you're doing it with the back.
00:08:14.520 You're going like, here.
00:08:15.520 You want to keep it just to your bicep so it's.
00:08:18.520 ..
00:08:19.520 I wouldn't even do it with the machine to be honest.
00:08:21.520 I would do it with the dumbbells.
00:08:25.520 But first, one more shot of this. 1.00
00:08:28.520 It smells like fucking hot dogs. 1.00
00:08:29.520 No, do the same thing. 1.00
00:08:30.520 You're doing this!
00:08:31.520 You just did it.
00:08:32.520 Do it again.
00:08:33.520 You're sitting on the bench the wrong way. 1.00
00:08:35.520 Your butt's here. 1.00
00:08:36.520 . 1.00
00:08:37.520 Yes. Yes.
00:08:42.440 Why are you cooking him?
00:08:44.080 Stop. Don't lay down.
00:08:47.460 You don't use a smith.
00:08:48.520 You're like, relax, girl.
00:08:50.740 I was just lazy. You feel me?
00:08:53.340 I'm going to keep doing it. Fuck it. 1.00
00:08:55.600 He got it. 1.00
00:08:56.820 I've been looking swole now.
00:08:58.340 I ain't got a lot of y'all.
00:09:00.060 Stay up.
00:09:02.180 You and Ian are going to ball up.
00:09:04.400 Yeah, he is nice.
00:09:07.520 Push.
00:09:12.280 Don't let us do it.
00:09:13.900 Five more. I'll help you.
00:09:18.920 Five. Nice.
00:09:20.840 Come on. Come on. 0.99
00:09:22.200 Four more.
00:09:24.180 Four. Finish strong. Three more.
00:09:25.980 Easy. Three. Last two. Finish strong.
00:09:28.140 Don't rush it. Go slow. Feel the contraction.
00:09:29.700 Last one.
00:09:31.880 Yep.
00:09:35.040 Let go.
00:09:37.520 You got to learn how to re-rack so you don't get hurt.
00:09:43.800 When you're here, you're done.
00:09:45.280 You bring it on your knees like this.
00:09:47.820 You drop it like that.
00:09:51.580 Huh?
00:09:53.600 Yeah.
00:09:54.560 Well, let me do one set and then you go.
00:09:56.900 But while I'm doing that,
00:09:58.520 He's feeling it.
00:10:00.320 The future.
00:10:02.060 Yeah.
00:10:03.040 Do some pose real quick.
00:10:03.940 Let me do one set.
00:10:05.200 Yeah, do some pose.
00:10:09.160 Hang from that.
00:10:10.640 Yeah.
00:10:11.500 Even hanging from this, Leon,
00:10:13.320 will help your posture.
00:10:14.660 Just hanging like that. 1.00
00:10:15.580 Fuck this shit. 1.00
00:10:16.240 Yeah. 1.00
00:10:16.740 That will help.
00:10:20.580 Imagine having a wrist like that.
00:10:22.280 Let me get a step, bro.
00:10:26.100 I'm trying to work, too.
00:10:31.320 There you go.
00:10:32.380 It's 65 time.
00:10:34.240 There you go.
00:10:36.600 Let's see, chat.
00:10:40.320 Get food with this.
00:10:41.360 If that's what y'all want, bro.
00:10:44.940 If that's all.
00:10:45.720 And they are leaving.
00:10:48.100 Now, imagine coming here and just like,
00:10:50.300 huh?
00:10:50.940 Throw it. 0.99
00:10:54.860 It's not that bad.
00:10:56.020 Here, catch it.
00:10:59.420 I bet.
00:11:03.320 Swag over the door.
00:11:04.660 You're pretty strong.
00:11:05.440 Swag over the door. 1.00
00:11:07.320 God damn. 1.00
00:11:09.920 Bro! 1.00
00:11:10.320 I know. 1.00
00:11:11.420 It would have broke the fucking... 0.99
00:11:17.600 This is a workout. 1.00
00:11:23.400 Hey, the medicine ball, a workout.
00:11:25.540 Hold on.
00:11:25.740 I'm going to throw it at the speaker. 1.00
00:11:27.220 Damn, look at this fool. 1.00
00:11:31.820 Yo, who is he trying to impress, chat? 1.00
00:11:34.380 Let's show this heavy. 1.00
00:11:35.280 He's gay. 0.99
00:11:39.460 I know. 0.97
00:11:40.320 You're wearing Nike boxers.
00:11:43.980 Yo, Panto.
00:11:46.520 Panto, Panto.
00:11:47.320 Oh, my God.
00:11:53.820 I know.
00:11:56.500 I know. 1.00
00:12:01.700 Damn. 1.00
00:12:02.600 Yo, Sneak, okay? 0.99
00:12:03.280 Yo, how about the dent, boy?
00:12:16.620 Yo, how about the dent, boy?
00:12:18.740 I'm going to call it a night.
00:12:21.000 Wait, why something's leaving?
00:12:34.660 What?
00:12:35.540 How about the dent?
00:12:36.840 What do you mean?
00:12:37.360 I'm tired, bro.
00:12:38.360 What do you mean you're tired?
00:12:39.280 I'm tired, boy.
00:12:40.480 You're too big.
00:12:41.200 You're too big.
00:12:42.080 You're too big.
00:12:42.580 These are gloves here, bro. That's far up
00:13:06.300 I'm dipping bow car tonight
00:13:08.300 What do you mean we're going to the bowling alley after?
00:13:10.300 I'm tired, bro. I'm gonna call it night. I love you, though. Alright, my boy. Thank you.
00:13:16.300 I'm gonna link y'all in Japan or after this.
00:13:19.300 You can actually come as Ben.
00:13:20.300 Yeah, or just after that, too.
00:13:22.300 Alright, Ryzen, I love you, bro.
00:13:26.300 Alright, bet.
00:13:31.300 Alright, peace out, Ryzen.
00:13:32.300 Bye.
00:13:33.300 Dude, get on this one.
00:13:34.300 Head on this? Where, from here?
00:13:36.300 No, no, turn on.
00:13:43.300 80?
00:13:44.300 Oh, yeah, I forgot.
00:13:45.300 Oh.
00:13:46.300 Yeah, you tweaked.
00:13:47.300 Yeah, I forgot.
00:13:52.300 Just like that?
00:13:53.300 Yep.
00:13:54.300 Your posture is straight as possible.
00:13:55.300 Is it straight?
00:13:56.300 I remember your last right here.
00:14:06.300 No, we're gonna do rows right after this.
00:14:08.300 What rows?
00:14:09.300 This is fixing the Fortnite physique right here.
00:14:13.300 Yep.
00:14:15.300 How many more?
00:14:16.300 You got a lot.
00:14:17.300 You got a lot.
00:14:18.300 Eight more.
00:14:19.300 You got a lot.
00:14:20.300 This is easy for you.
00:14:21.300 You should go up and wait.
00:14:22.300 That's the next set.
00:14:24.300 Five.
00:14:25.300 And then squeeze the last right here.
00:14:26.300 Squeeze at the bottom.
00:14:27.300 Hold it at the bottom.
00:14:28.300 Squeeze it.
00:14:33.300 Alright, now it's actually getting really heavy.
00:14:34.300 Three more.
00:14:37.300 Two.
00:14:40.300 One, now get up immediately.
00:14:41.300 Come here.
00:14:44.300 Drop it, drop it. 0.97
00:14:48.300 How do I do this one?
00:14:54.300 Wait, this one is...
00:14:55.300 Yeah.
00:14:56.300 Woah.
00:14:57.300 That's too heavy.
00:14:59.300 Actually, I think you can do that.
00:15:01.300 How does it work?
00:15:02.300 Keep your posture as straight as possible.
00:15:03.300 Remember, if you want to squeeze it through your chest here.
00:15:07.300 Go underhanded.
00:15:08.300 Put it back.
00:15:09.300 Grab this grip.
00:15:11.300 Keep your posture straight.
00:15:12.300 I can't.
00:15:13.300 It's too heavy.
00:15:14.300 Okay.
00:15:20.300 Yup. 1.00
00:15:22.300 Fuck. 1.00
00:15:23.300 You got it. 1.00
00:15:24.300 Nice.
00:15:28.300 My heart, bro.
00:15:29.300 Put it back.
00:15:30.300 Put it back for a second.
00:15:31.300 Slide back.
00:15:32.300 There you go.
00:15:35.300 There you go.
00:15:40.300 Yeah.
00:15:42.300 Is it going to keep that posture straight?
00:15:43.300 Is it straight or no?
00:15:44.300 It is.
00:15:49.300 Hold it at the back.
00:15:51.300 When you pull it all the way back, hold it here for a second.
00:15:53.300 Slowly. 1.00
00:15:54.300 Fuck, bro. 1.00
00:15:55.300 Muscle contract. 1.00
00:15:56.300 Five more.
00:15:57.300 One.
00:15:58.300 Two.
00:15:59.300 Come on.
00:16:00.300 Four.
00:16:01.300 Three more now.
00:16:02.300 Three.
00:16:03.300 Come on.
00:16:04.300 Two.
00:16:05.300 Hold it.
00:16:06.300 Hold it.
00:16:07.300 Hold it.
00:16:08.300 Last one.
00:16:09.300 Last one.
00:16:10.300 Last one.
00:16:11.300 Last one.
00:16:12.300 Now.
00:16:13.300 Pull. 0.98
00:16:14.300 Kick.
00:16:15.300 All.
00:16:16.300 This is my workout.
00:16:24.300 Took.
00:16:25.300 The gym is not even a heart?
00:16:26.300 It's not even hard, Chad. 1.00
00:16:41.040 Compared to a fighter's workout, a real athlete's workout, this shit is nothing. 0.99
00:16:47.620 Muscle hypergamy is not that hard. 0.99
00:16:50.640 I'll say that as a stick.
00:16:52.340 I don't know what I'm talking about. 1.00
00:16:56.300 Jeff, right here to do shit. 1.00
00:17:12.680 Right here to do shit. 1.00
00:17:14.660 He did not want to work out. 1.00
00:17:15.880 It was his idea to come.
00:17:17.740 He was just talking.
00:17:18.680 He was the one saying that. 1.00
00:17:19.580 I really have to take a shit 1.00
00:17:32.060 This is gonna come to my ass 1.00
00:17:47.980 This shit is perfect 1.00
00:17:48.880 Really bad 1.00
00:17:51.660 We're good
00:17:56.280 I think when I'm pulling the weight 1.00
00:17:58.720 The shit's gonna come to my ass 1.00
00:17:59.900 This is what's gonna fix your posture 1.00
00:18:02.480 This machine here
00:18:03.640 Because you're like this
00:18:04.720 What you're doing is strengthening these muscles
00:18:06.860 That hold your posture in place
00:18:08.360 It's training you to sit up straight
00:18:10.880 I think his posture's already getting better
00:18:12.720 A little bit, right?
00:18:13.620 Compared to like two weeks ago
00:18:14.620 Something like that
00:18:15.100 I think it's already gonna get better
00:18:17.860 Maybe it's just the pump from here
00:18:19.460 I gotta pump, chat 0.52
00:18:25.520 I gotta pump
00:18:26.060 Alright, here, same thing
00:18:31.920 You call this a super set
00:18:35.100 When you go from one workout right to the next one immediately
00:18:38.720 I'm not built for a super set, bro
00:18:40.600 You just did one
00:18:41.280 Hold on, let me go over the way
00:18:42.600 You got a little heavier than the last one
00:18:44.700 Dude, it was 30
00:18:45.980 Chill
00:18:46.980 This kid just tripled my weight, bro 0.99
00:18:48.520 Are you fucking kidding me, bro? 0.99
00:18:49.500 You got it 1.00
00:18:49.860 Oh shit 1.00
00:18:51.640 Oh shit 1.00
00:18:52.300 Nice, get 10 0.99
00:18:52.880 Two
00:18:54.500 Yeah, see I tripled the weight, don't know what happened
00:18:56.620 Come on
00:18:58.660 Four
00:18:59.160 Four
00:18:59.700 Easy, easy work
00:19:01.560 Only way at the bottom
00:19:02.840 Five
00:19:05.260 Six, that's six
00:19:06.160 Doesn't matter
00:19:06.540 Seven
00:19:07.940 Seven
00:19:08.500 Eight
00:19:10.500 Three more
00:19:12.280 Nine
00:19:12.900 Two more, two more, come on, Ian
00:19:14.560 Nine, last one
00:19:15.880 Hold it at the bottom, 10
00:19:17.280 Hold it here
00:19:18.340 You feel your back muscles?
00:19:20.020 Slowly release it 1.00
00:19:20.700 Oh my fucking god 1.00
00:19:25.220 Oh shit 1.00
00:19:28.840 Shit 1.00
00:19:29.760 Come on 1.00
00:19:31.760 You're overworking me, man
00:19:34.000 My head
00:19:34.300 Can't 1.00
00:19:35.680 Can't do this shit 1.00
00:19:36.960 You can't, you're doing it 1.00
00:19:38.000 Under, under him
00:19:40.000 Nice
00:19:46.260 Double weight from last set
00:19:47.820 I'm done, I'm done, I'm done, I'm done
00:20:01.460 Seven
00:20:02.520 Eight
00:20:04.980 Come on, two more 0.98
00:20:06.240 Come on
00:20:07.340 Last one, hold it at the back 0.85
00:20:08.680 Slowly release
00:20:10.520 I'm done, I'm done, I'm done
00:20:13.360 I'm done
00:20:14.280 Don't beat me out of the shot, everybody, right now 1.00
00:20:18.640 Holy fuck, I'm done 1.00
00:20:19.900 Holy fuck, I can't 1.00
00:20:23.160 One more, one more 1.00
00:20:25.280 One more than we're done
00:20:25.760 One more than we're done
00:20:26.900 To be honest, this is like a mini workout
00:20:30.200 When we do the stream workouts
00:20:31.660 It's like a little taste
00:20:32.700 It's like a little dinky 0.97
00:20:33.600 Bullshit thing for the stream
00:20:35.160 We should be doing way more 0.74
00:20:36.960 After we do another super set of this
00:20:38.660 We should do falls 0.99
00:20:39.720 We should do push-ups
00:20:40.500 Then we should isolate
00:20:41.560 Do biceps
00:20:42.140 Then we should do abs
00:20:42.980 That's a real workout
00:20:44.020 And even then 1.00
00:20:45.380 This shit is easy 1.00
00:20:46.120 Compared to like real athletes 1.00
00:20:47.280 Weight stays
00:20:48.040 Should be the easiest day
00:20:49.440 This is what
00:20:50.940 When I'm like really
00:20:51.620 Training hard boxing
00:20:52.620 I'll do this after a boxing workout
00:20:54.540 When you're already
00:20:55.480 Sweat it out
00:20:56.040 And cardio it out
00:21:12.980 And nobody's in the gym
00:21:37.900 I'm blasting this music comfortably
00:21:39.900 I know nobody's gonna come in here
00:21:41.540 But maybe they're playing 0.99
00:21:42.400 Fuck my arm is smoke 1.00
00:21:50.400 Fuck my arm is smoke 1.00
00:21:50.460 Fuck my arm is smoke 1.00
00:22:11.520 Right 1.00
00:22:12.560 That's gonna be an viu 0.92
00:22:14.580 That's my last one done
00:22:15.260 Yup
00:22:16.160 Keep that white on white on white on
00:22:16.660 Wide on white on
00:22:21.440 Wide on live
00:22:21.760 Keep that white on white on
00:22:22.540 Wide on white
00:22:24.040 We rock and boldness
00:22:25.740 We rock and boldness
00:22:28.160 We rock and boldness
00:22:30.240 We rock and boldness
00:22:30.640 We rock and boldness
00:22:31.380 We rock and boldness
00:22:33.040 Watch this stand
00:22:33.840 Wide on wide on analysis
00:22:34.960 We're the wellness
00:22:36.340 Queer unpack and في 1.00
00:22:38.080 Ready?
00:22:38.680 Let's go
00:22:40.320 ications 0.97
00:22:41.240 Oh shit, it's really heavy now. 0.99
00:22:51.660 Straight back, straight back. 1.00
00:22:53.520 Think about your posture.
00:22:54.480 Perfect form, yep.
00:22:57.520 Squeeze the bottom.
00:23:06.660 Eight.
00:23:08.740 Nine.
00:23:09.340 Got it.
00:23:10.660 Two more, two more, two more, two more, come on, two more.
00:23:13.760 Hold it.
00:23:14.720 Last one.
00:23:17.340 Slow, slow, slow, slow, slow.
00:23:19.600 Boom, done.
00:23:20.880 Come on, Rose, get up, get up. 1.00
00:23:23.360 Get up. 1.00
00:23:25.520 Oh shit. 0.99
00:23:27.520 I'm tweaking, bro. 1.00
00:23:28.380 I'm like, damn, I'm drunk. 0.99
00:23:31.500 Come on. 0.99
00:23:32.220 Last one, I'm done, right?
00:23:33.220 Today?
00:23:33.460 Last one, get strong. 0.96
00:23:34.560 He's trying to lower the weight, Jeff.
00:23:46.300 Whatever.
00:23:47.240 On the head.
00:23:49.760 I can't even, like, explain this shirt, bro.
00:23:52.180 Keep it back straight.
00:23:53.000 I have to bring it here first.
00:23:54.240 All right.
00:24:03.920 Four.
00:24:05.360 Come on, finish off. 0.99
00:24:06.280 Five.
00:24:06.640 It's the last of the day.
00:24:09.940 Six.
00:24:11.860 Seven.
00:24:12.500 Come on.
00:24:13.640 Eight.
00:24:14.420 Two more.
00:24:15.360 Nine.
00:24:15.860 Let's go.
00:24:17.460 Yep.
00:24:18.060 Done.
00:24:19.020 Done.
00:24:19.340 Oh my God, I'm back. 1.00
00:24:21.100 Fuck this shit. 1.00
00:24:22.780 God, man. 1.00
00:24:25.100 Woo! 0.99
00:24:42.480 You want me to hold it?
00:24:44.520 You want me to hold it?
00:24:45.320 You want me to hold it?
00:24:46.560 I can't push you.
00:24:47.320 You want me to hold it?
00:24:47.760 I'll hold it.
00:24:48.020 I'll hold the camera.
00:24:48.740 Okay.
00:24:50.300 You said the back.
00:24:51.260 I don't know.
00:24:51.480 I'm going to hold it.
00:24:53.900 But I look like a crack at him.
00:24:56.280 It's like you should knock it off.
00:24:57.500 No, I'm doing it in the car.
00:24:58.740 I'm doing it.
00:25:04.480 Go more close then.
00:25:08.640 How many?
00:25:10.700 Two, three.
00:25:12.780 Sorry, I'm shaking. 0.95
00:25:13.560 My hands are, my arms are, like, weak as fuck right now. 0.66
00:25:15.380 Chat, sorry. 0.98
00:25:15.740 Two, four.
00:25:45.740 Got it?