SNEAKO - October 05, 2023


SNEAKO & SteveWillDoIt Take Neon To The Gym


Episode Stats


Length

53 minutes

Words per minute

106.66424

Word count

5,659

Sentence count

1,006

Harmful content

Misogyny

29

sentences flagged

Toxicity

201

sentences flagged

Hate speech

9

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, the guys are joined by a good friend of ours, Stego. We talk about his journey from New York to Miami, how he got started in the fitness industry, and what he's been up to since then.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.000 Yes?
00:00:04.000 Because it's more like fighting.
00:00:06.000 Oh, Steve.
00:00:07.000 Yeah.
00:00:08.000 Yeah, it's like...
00:00:10.000 No, we're training for the day with Turo and Steve.
00:00:12.000 Yeah.
00:00:13.000 I'm with Turo.
00:00:14.000 I like both, but I kind of would... 0.98
00:00:17.000 Yeah, it's a safe ass. 0.92
00:00:19.000 He's not working out, he's just filming. 0.93
00:00:21.000 Which I guess sometimes if you want to go live and socialize...
00:00:24.000 475?
00:00:25.000 This place is more serious.
00:00:27.000 Yeah.
00:00:29.000 Like...
00:00:30.000 I'm being honest, since I started traveling with Steve, like...
00:00:33.000 It has changed in the last, like...
00:00:35.000 4 to 6 months.
00:00:37.000 Just goodbye to him for that.
00:00:39.000 I tried to take part of it.
00:00:41.000 Maybe just different people, different...
00:00:42.000 You know, like... 0.99
00:00:43.000 This shit constantly fluctuates. 0.99
00:00:45.000 Yeah, yeah. 1.00
00:00:46.000 You know what I mean?
00:00:47.000 Like...
00:00:48.000 The people I started in New York aren't here. 0.99
00:00:50.000 Damn, they left? 0.99
00:00:51.000 Yeah. 1.00
00:00:52.000 Damn. 1.00
00:00:53.000 How long have you been in the gym for? 1.00
00:00:55.000 Like...
00:00:56.000 Like, for real, like...
00:00:59.000 It's part of New York.
00:01:01.000 Yeah. 1.00
00:01:02.000 Damn it. 1.00
00:01:03.000 And you never got bored of it? 1.00
00:01:05.000 No.
00:01:06.000 I can't do it without it. 1.00
00:01:08.000 Damn. 1.00
00:01:09.000 I would say I'm addicted. 1.00
00:01:12.000 That's a good addiction.
00:01:14.000 That's a good addiction.
00:01:15.000 Yeah.
00:01:16.000 Like, just...
00:01:17.000 So, like...
00:01:18.000 When you started...
00:01:19.000 I wanted to, like, get...
00:01:22.000 You know, Jack...
00:01:23.000 Or, like... 1.00
00:01:24.000 You know, all the stupid vanity shit. 1.00
00:01:26.000 Now it's, like, very, so cute. 1.00
00:01:28.000 And...
00:01:29.000 You know, it's kinda like...
00:01:30.000 It's kinda like...
00:01:33.000 Yeah.
00:01:34.000 Now I get it.
00:01:35.000 So...
00:01:36.000 Okay.
00:01:37.000 Good?
00:01:38.000 Thank you so much.
00:01:39.000 I appreciate it.
00:01:40.000 Alright.
00:01:41.000 So...
00:01:42.000 You know him, Stego?
00:01:43.000 How you doing?
00:01:44.000 Good to see you, boss.
00:01:45.000 Yeah, he's a great trainer.
00:01:46.000 Where's Steve?
00:01:47.000 Let's get some work in.
00:01:48.000 You met Neon?
00:01:49.000 Yeah.
00:01:50.000 He got his first pump last week in LA with Brad.
00:01:52.000 I was telling him.
00:01:53.000 I was like, I was freaking out.
00:01:54.000 I know.
00:01:55.000 And his veins are popping out.
00:01:56.000 He's freaking out.
00:01:57.000 So, it's like, a really pumpy workout is gonna be hilarious today.
00:01:59.000 Let's do it.
00:02:00.000 Let's go.
00:02:01.000 This is Charles.
00:02:02.000 One of the best trainers in Miami.
00:02:03.000 Let's get it.
00:02:04.000 We're live right now, by the way. 0.72
00:02:05.000 Bro, he's freaking ripped. 1.00
00:02:06.000 That fucker's ripped. 1.00
00:02:07.000 Alright, I'm gonna go change you real quick. 1.00
00:02:09.000 Do it.
00:02:10.000 You gotta change?
00:02:24.000 Ripped in this gym.
00:02:25.000 Yeah. 1.00
00:02:26.000 Oh shit. 1.00
00:02:28.000 Wait. 1.00
00:02:29.000 I don't wanna go first.
00:02:30.000 I wanna wait for-
00:02:31.000 Sit down right here.
00:02:32.000 Right now?
00:02:33.000 Yeah.
00:02:34.000 And just stay down.
00:02:47.000 How many pounds is that?
00:02:48.000 45. 1.00
00:02:49.000 Ah shit. 1.00
00:02:50.000 Alright, fuck. 1.00
00:02:51.000 So, thumb on the grip. 1.00
00:02:52.000 Okay.
00:02:53.000 Thumb on the grip.
00:02:54.000 Okay.
00:02:55.000 And I would, you know, put the thumb around.
00:02:56.000 Pop up the bar.
00:02:57.000 Ah.
00:02:58.000 Bring the bar down to right here. 1.00
00:02:59.000 And press.
00:03:00.000 One.
00:03:01.000 It's really heavy.
00:03:02.000 I'll try.
00:03:03.000 Three.
00:03:04.000 Right here.
00:03:05.000 Breathe in.
00:03:06.000 And press.
00:03:07.000 I'll try.
00:03:08.000 Three.
00:03:09.000 Right here.
00:03:10.000 Breathe in.
00:03:11.000 And press.
00:03:12.000 Four.
00:03:13.000 Five.
00:03:14.000 Okay.
00:03:15.000 Okay.
00:03:16.000 Steve, by the way.
00:03:17.000 Steve, we're live.
00:03:18.000 We're good.
00:03:19.000 It's good to see you, man.
00:03:20.000 Go for it.
00:03:21.000 What are you working on?
00:03:22.000 Did you have to start? 1.00
00:03:23.000 Fuck. 1.00
00:03:24.000 Oh, shit. 1.00
00:03:25.000 Oh, yeah. 1.00
00:03:26.000 You just got his first.
00:03:27.000 Oh, yeah.
00:03:28.000 You were there when we got his first bump.
00:03:29.000 Oh, yeah.
00:03:30.000 You were there when we got his first bump.
00:03:31.000 Ah.
00:03:32.000 How many pounds do you do?
00:03:33.000 I just did 45.
00:03:34.000 Hey.
00:03:35.000 What's your Instagram?
00:03:36.000 What's your Instagram?
00:03:37.000 Nice.
00:03:38.000 Hey.
00:03:39.000 Steve, by the way.
00:03:40.000 Steve, we're live.
00:03:41.000 We're good.
00:03:42.000 Good to see you, man.
00:03:43.000 What are you working on?
00:03:44.000 Did you have to start? 1.00
00:03:45.000 Oh, shit. 1.00
00:03:46.000 Oh. 1.00
00:03:47.000 Oh, shit. 1.00
00:03:48.000 Oh, yeah. 1.00
00:03:49.000 You were there when we got his first bump.
00:03:51.000 How many pounds do you do?
00:03:54.000 I just did 45.
00:03:57.000 Thanks, man.
00:03:58.000 How much is this?
00:03:59.000 How much is this?
00:04:04.000 And then push it back.
00:04:07.000 Wait.
00:04:08.000 You like rumble?
00:04:09.000 Yeah.
00:04:11.000 Nothing. 0.96
00:04:12.000 What the hell? 0.94
00:04:25.000 That's crazy. 1.00
00:04:26.000 You're him.
00:04:27.000 Watch Steve go, man.
00:04:28.000 Watch Steve go.
00:04:29.000 You know, I got two plates for the first time last week.
00:04:31.000 You saw that?
00:04:32.000 You know what I'm saying?
00:04:33.000 I saw that.
00:04:34.000 You know what I'm saying?
00:04:35.000 That was crazy.
00:04:36.000 That was, uh, you saw how many times I tried to get it.
00:04:39.000 That's a hundred-time bumping, too.
00:04:40.000 I did.
00:04:41.000 I did.
00:04:42.000 I did.
00:04:43.000 You're getting strong.
00:04:44.000 Am I?
00:04:45.000 My girl, she said I was getting skinnier.
00:04:53.000 Okay, that's good.
00:04:54.000 Again?
00:04:55.000 How many more do I have?
00:04:56.000 50.
00:04:57.000 50.
00:04:58.000 Um.
00:04:59.000 Can someone help me?
00:05:00.000 You got it, you got it.
00:05:01.000 You got it, you got it.
00:05:02.000 I forgot what to do.
00:05:03.000 You got it, bro.
00:05:04.000 Just pick it up.
00:05:05.000 You'll see if you can spot him.
00:05:06.000 By the way, Chad, I want to see some...
00:05:07.000 Wait, hold on.
00:05:08.000 Wait, hold on.
00:05:09.000 Wait, hold on.
00:05:10.000 I want to see some...
00:05:11.000 Wait, hold on.
00:05:12.000 I want to see some W Mize real quick. 0.99
00:05:13.000 Shout out to Meyer for coming in.
00:05:14.000 I missed her.
00:05:15.000 It's been a while.
00:05:16.000 And I'm glad to have her back.
00:05:17.000 And you guys should be, too. 0.99
00:05:18.000 Oh, shit. 1.00
00:05:19.000 No, that's way too much. 1.00
00:05:20.000 Come on, come on. 0.99
00:05:21.000 Push.
00:05:22.000 You got it, bro.
00:05:23.000 And push. 0.98
00:05:24.000 Two.
00:05:25.000 Little low, little low.
00:05:26.000 Three.
00:05:27.000 Right there.
00:05:28.000 Four.
00:05:29.000 Five.
00:05:30.000 Control it and stay by.
00:05:32.000 Five.
00:05:33.000 Five.
00:05:34.000 Five.
00:05:35.000 Five.
00:05:36.000 Five.
00:05:37.000 Five.
00:05:38.000 Five.
00:05:39.000 Control it and stabilize it.
00:05:40.000 Six.
00:05:41.000 You got two reps.
00:05:42.000 Seven. 1.00
00:05:43.000 Ah, fuck. 1.00
00:05:44.000 One more. 1.00
00:05:45.000 One more.
00:05:46.000 Steve, you already worked out earlier today.
00:05:48.000 Where'd you hit? 1.00
00:05:49.000 Ah, fuck. 1.00
00:05:50.000 My arms. 1.00
00:05:51.000 Are you going to test twice in one day?
00:05:52.000 Yeah. 1.00
00:05:53.000 Fuck. 1.00
00:05:59.000 Yeah. 1.00
00:06:00.000 LD, LD two six.
00:06:03.000 Why does my head hurt?
00:06:05.000 Yeah, I live here.
00:06:06.000 What's your...
00:06:07.000 I just sent a DM.
00:06:08.000 Thanks, bro.
00:06:09.000 That's what's up, bro.
00:06:10.000 Thanks, man.
00:06:11.000 That'd be good for...
00:06:12.000 Yeah, no, it would be.
00:06:13.000 Okay.
00:06:14.000 Do you not need to stretch before doing any of this?
00:06:15.000 You don't need to stretch before, like...
00:06:16.000 Nah, you're right.
00:06:17.000 Oh, okay. 1.00
00:06:18.000 This bitch is so weird, Chad. 1.00
00:06:19.000 Like... 1.00
00:06:20.000 I've never seen a bench do that.
00:06:21.000 You see this?
00:06:22.000 Yeah.
00:06:23.000 Yeah.
00:06:24.000 That's what's up, bro.
00:06:25.000 Thanks, man.
00:06:26.000 That'd be good for, um...
00:06:27.000 Yeah, no, it would be.
00:06:28.000 Okay.
00:06:29.000 Do you not need to stretch before doing any of this?
00:06:31.000 You don't need to stretch before, like...
00:06:32.000 Nah, you're right.
00:06:33.000 We both done for the bar.
00:06:34.000 Oh, okay.
00:06:35.000 Yeah?
00:06:36.000 Should I check it too? 1.00
00:06:37.000 This bitch is so weird, Chad. 1.00
00:06:38.000 Like... 1.00
00:06:39.000 I've never seen a bench do that.
00:06:40.000 You see this? 1.00
00:06:41.000 The fuck? 1.00
00:06:42.000 Just get checked. 1.00
00:06:43.000 Hold on.
00:06:44.000 Hold on.
00:06:45.000 Hold on.
00:06:46.000 Hold on.
00:06:47.000 Hold on.
00:06:48.000 Hold on.
00:06:49.000 Hold on.
00:06:50.000 Hold on.
00:06:52.000 Hold on.
00:06:53.000 Hold on.
00:06:54.000 Hold on.
00:06:55.000 Hold on.
00:06:56.000 Hold on.
00:06:57.000 Hold on.
00:06:58.000 Hold on.
00:06:59.000 Hold on.
00:07:00.000 Hold on.
00:07:01.000 Hold on.
00:07:02.000 Hold on.
00:07:03.000 Hold on.
00:07:04.000 See.
00:07:11.000 Easy.
00:07:12.000 East side.
00:07:20.000 Me and Slee Mattis running Joel Tuto over here, the strain in, because every single
00:07:24.000 time he's always going to want to do six sets.
00:07:25.000 Dess....
00:07:26.000 How many reps do you stay?
00:07:27.000 Look at you see.
00:07:28.000 50..
00:07:29.000 Me again?
00:07:30.000 Yes.
00:07:31.000 50
00:07:33.000 Holy
00:07:35.000 6 reps 1.00
00:07:37.000 Fuck, man 1.00
00:07:45.000 Oh, give my company a little water 1.00
00:07:47.000 Oh shit, fuck 1.00
00:07:49.000 I'm so stunned right now 1.00
00:07:51.000 I don't know
00:07:53.000 I'm trying
00:07:55.000 I can't, I can't
00:07:57.000 Last one? 1.00
00:07:59.000 Good shit 1.00
00:08:01.000 I'm not built for this shit, bro 1.00
00:08:03.000 I can't do this 1.00
00:08:05.000 That was good
00:08:11.000 Alright
00:08:17.000 My arm is like 1.00
00:08:19.000 Fuck 1.00
00:08:29.000 Fuck 1.00
00:08:39.000 Alright 1.00
00:08:41.000 Here you go
00:08:51.000 Here you go
00:08:53.000 Here you go
00:08:55.000 5
00:08:56.000 6
00:08:57.000 7
00:08:58.000 3
00:08:59.000 9
00:09:00.000 10
00:09:03.000 7
00:09:04.000 12
00:09:05.000 13
00:09:06.000 4
00:09:07.000 5
00:09:08.000 6
00:09:09.000 7
00:09:10.000 8
00:09:11.000 9
00:09:12.000 All the way up
00:09:13.000 20 0.98
00:09:16.000 Damn 0.99
00:09:17.000 185 0.99
00:09:18.000 185
00:09:19.000 8
00:09:20.000 8
00:09:21.000 He just
00:09:22.000 Okay
00:09:29.000 He went
00:09:30.000 That's how he actually went
00:09:31.000 8
00:09:32.000 Okay
00:09:37.000 Come on bro, do it
00:09:38.000 Man
00:09:39.000 Yeah, bro 1.00
00:09:40.000 Fuck 1.00
00:09:41.000 What the fuck? 1.00
00:09:42.000 Yeah 1.00
00:09:43.000 Let's go
00:09:45.000 Let's go
00:09:46.000 Here
00:09:47.000 Go
00:09:48.000 Check it
00:09:49.000 Nice
00:09:50.000 Top it over
00:09:51.000 Last push, last push
00:09:52.000 Try it
00:09:53.000 One more, one more
00:09:54.000 Let's go, let's go
00:09:55.000 That's what I'm talking about
00:09:56.000 Ah, one more
00:09:57.000 Let's go 0.99
00:09:58.000 Damn 0.98
00:09:59.000 Nice, one more 0.99
00:10:00.000 One more
00:10:01.000 Let's go 0.99
00:10:02.000 Damn 0.98
00:10:03.000 Nice, one more 0.99
00:10:04.000 Three more
00:10:09.000 One more
00:10:10.000 Uh, one more
00:10:23.000 Eleven
00:10:28.000 I thought we were done
00:10:34.000 I'm done I'm done. One more. That's fair. Again? I sit down here?
00:10:42.000 No, not here. Okay. I got my clock in here. This one?
00:11:12.000 Let's go. Let's go.
00:11:28.000 Five, six, seven, eight, nine, bro, by yourself.
00:11:37.000 Oh! 0.60
00:11:41.000 Nice. Fucking nice. Where do you feel the pump? Like here, right? Everywhere, dude. You want to be able to do that? 0.94
00:11:50.000 No, I can't. What the hell? Fuck you, bro. 0.94
00:12:05.000 I'm just seeing him. That hurts my arms, bro. 1.00
00:12:12.000 It's a bodybuilder workout. I lost count.
00:12:31.000 I lost count. One, two, three, four, five, six. Yep.
00:12:46.000 Oh, shit. Let's go. Nine. 1.00
00:12:55.000 My arms. They hurt. My arms hurt.
00:13:01.000 Chad, do 10. Chad, do 10 pushups right now. Just do a little 10. 0.54
00:13:05.000 You're just watching this. You're watching this in the gym right now. I know it could be out of 10.
00:13:07.000 How do you do it? Stop going to do a 10. I can't.
00:13:14.000 Put down. Back up.
00:13:17.000 One. Okay.
00:13:20.000 Three. Three. There it is.
00:13:24.000 Four. One more. Five.
00:13:27.000 Now go five. 1.00
00:13:29.000 Oh, shit. Come on, man. Yeah. 1.00
00:13:42.000 You guys, this is your second chest workout today.
00:13:58.000 Yeah.
00:14:00.000 That's healthy?
00:14:04.000 How is he not sore?
00:14:06.000 I need water. I need water.
00:14:09.000 Mike, Mike. 1.00
00:14:13.000 Fuck, I'm done. 1.00
00:14:14.000 Alright, keep going. 1.00
00:14:15.000 Four.
00:14:16.000 Four.
00:14:17.000 Four.
00:14:18.000 Four.
00:14:19.000 Four.
00:14:20.000 Four.
00:14:21.000 Four.
00:14:22.000 Four.
00:14:23.000 Six.
00:14:24.000 Seven.
00:14:25.000 Three.
00:14:26.000 Three.
00:14:27.000 Two.
00:14:28.000 You got 40.
00:14:29.000 You might go?
00:14:30.000 Yeah.
00:14:31.000 You got 20. 0.97
00:14:32.000 Steve's supersets are ridiculous.
00:14:34.000 He'll always find a way to get 10 more reps when you think you got two.
00:14:35.000 Alright, what are you doing this time?
00:14:36.000 20.
00:14:37.000 He just did it.
00:14:38.000 20.
00:14:39.000 20.
00:14:40.000 20.
00:14:41.000 Let's get it.
00:14:42.000 Touch and go.
00:14:43.000 Alternate or just 20?
00:14:44.000 No, 20.
00:14:45.000 Pump it.
00:14:46.000 Let's get a pump. 1.00
00:14:47.000 Two.
00:14:48.000 Three.
00:14:49.000 Four.
00:14:50.000 Five.
00:14:51.000 Six.
00:14:52.000 Seven.
00:14:53.000 Eight.
00:14:54.000 Nine.
00:14:55.000 Halfway home.
00:14:56.000 Eleven.
00:14:57.000 Twelve.
00:14:58.000 Twelve.
00:14:59.000 Thirteen.
00:15:00.000 Fourteen.
00:15:01.000 Ah, my shoulders.
00:15:02.000 Rest.
00:15:03.000 Rest.
00:15:04.000 10 seconds.
00:15:05.000 We got four reps.
00:15:06.000 Deep breath.
00:15:07.000 One.
00:15:08.000 One.
00:15:09.000 Two.
00:15:10.000 One.
00:15:11.000 One.
00:15:12.000 One.
00:15:13.000 One.
00:15:14.000 One.
00:15:15.000 One.
00:15:16.000 One.
00:15:17.000 One.
00:15:18.000 One.
00:15:19.000 One.
00:15:20.000 One.
00:15:21.000 One.
00:15:22.000 One.
00:15:23.000 One.
00:15:24.000 One.
00:15:25.000 One.
00:15:26.000 And press with the air inside your chest.
00:15:32.000 That makes no sense but it makes sense.
00:15:33.000 Ready?
00:15:34.000 And go.
00:15:35.000 Seven.
00:15:36.000 Eighteen.
00:15:37.000 Nineteen.
00:15:38.000 One more push.
00:15:39.000 One more push.
00:15:41.000 Go, go, go, go, go, go, go, go.
00:15:42.000 Lock it up.
00:15:43.000 Nice.
00:15:44.000 Bon bon.
00:15:46.000 Bombachlor! Bombachlor!
00:16:10.000 Hey biceps!
00:16:16.000 Why do I feel so weird?
00:16:20.000 Let me go.
00:16:21.000 No, knee on top, knee on top, right?
00:16:22.000 He needs it more than me.
00:16:23.000 Last one.
00:16:25.000 Try five.
00:16:26.000 Can he help me though?
00:16:27.000 He thought you were taking steroids, Steve.
00:16:29.000 I told him, I told him.
00:16:30.000 He thought you were on steroids. 0.75
00:16:32.000 You guys should just work out. I expect it.
00:16:35.000 Even if you're on steroids, you need to work out.
00:16:37.000 Ready? One.
00:16:38.000 I don't want to break my arms.
00:16:40.000 You're not.
00:16:41.000 You should push with this.
00:16:42.000 I'm not going to be sore tomorrow, right?
00:16:44.000 Maybe, yeah, bro.
00:16:45.000 One.
00:16:46.000 Two.
00:16:47.000 Three.
00:16:48.000 Come on.
00:16:49.000 Four.
00:16:50.000 One more by yourself.
00:16:51.000 Go.
00:16:52.000 Five.
00:16:53.000 Yeah.
00:16:54.000 Let's go.
00:16:55.000 Three.
00:16:56.000 Five.
00:17:04.000 Let's go.
00:17:05.000 Three.
00:17:16.000 Yeah.
00:17:17.000 It doesn't matter.
00:17:18.000 You're fine.
00:17:19.000 Stop making excuses, bro.
00:17:20.000 He's saying he's going to be sore.
00:17:21.000 He can't strain. 1.00
00:17:22.000 That's bullshit. 1.00
00:17:23.000 Yeah, you can strain. 1.00
00:17:24.000 This is Steve's second chest workout today.
00:17:25.000 He does it.
00:17:26.000 He does this though.
00:17:27.000 And he powers through.
00:17:28.000 Two.
00:17:29.000 Two.
00:17:30.000 Three.
00:17:31.000 Can you stand on that side and take a plate off when I tell you?
00:17:33.000 Yeah, yeah.
00:17:34.000 This is the drops that I'm talking about.
00:17:35.000 Watch this, man.
00:17:36.000 I've never seen anybody work out like this.
00:17:40.000 Five.
00:17:41.000 Six.
00:17:42.000 Let's go.
00:17:43.000 Let's go.
00:17:44.000 Seven.
00:17:45.000 Eight.
00:17:46.000 Let's go.
00:17:47.000 Nine.
00:17:48.000 Ten.
00:17:49.000 Burn out.
00:17:50.000 Four.
00:17:51.000 One.
00:17:52.000 Two.
00:17:53.000 One.
00:17:54.000 One.
00:17:55.000 One.
00:17:56.000 One.
00:17:57.000 One.
00:17:58.000 One.
00:17:59.000 One.
00:18:00.000 One.
00:18:01.000 One.
00:18:02.000 One.
00:18:03.000 One.
00:18:04.000 One.
00:18:05.000 One.
00:18:06.000 One.
00:18:07.000 One.
00:18:08.000 One.
00:18:09.000 One.
00:18:10.000 One.
00:18:11.000 One.
00:18:12.000 Six.
00:18:13.000 Seven.
00:18:14.000 Eight.
00:18:15.000 Nine.
00:18:16.000 Ten.
00:18:17.000 Yo.
00:18:18.000 Wait, how many reps is that?
00:18:20.000 Four.
00:18:21.000 Failure.
00:18:22.000 Let's go three. 0.98
00:18:25.000 Me, three?
00:18:27.000 Ten, ten, ten.
00:18:32.000 Ten, ten, ten.
00:18:37.000 Four.
00:18:39.000 One, ten, ten.
00:18:40.000 Four.
00:18:41.000 One, ten, ten, ten, ten, ten.
00:18:45.000 this is gonna be a lot, I think six?
00:18:48.000 Six, eight, ten.
00:18:49.260 Six, eight, ten.
00:18:50.000 Six, eight, ten.
00:18:52.000 All right.
00:18:57.000 One, two.
00:18:58.000 Go, my ancestors.
00:18:59.000 Good push, let's go, four, go, five, let's get one more, go, go, go, go, go, six, eight
00:19:17.240 Pushes, one, two, three, four, five, three more, three more, six, big air, seven, big air, eight, rest, recover, breathe
00:19:41.040 10 more, 10 more, 10 more, really, one, two, three, four, let's go, why does it feel weird, five, six, seven, two more, let's go,
00:20:11.040 Eight, nine, go, go, go, go, go, yes
00:20:20.100 We got more, we follow him, we follow him
00:20:41.040 Can you hold me down right here while I grab another cable
00:20:47.240 Hold you down?
00:20:48.060 Yeah, like hold this spot, don't let nobody get it
00:20:50.200 Don't let nobody get this spot
00:20:52.300 Don't let anybody get this spot
00:20:53.040 No, no, no, you, you, don't let nobody get this spot
00:20:55.200 Nobody
00:20:56.880 No one can be here
00:20:58.120 Protect this house
00:20:59.100 Huh, what a day, man, remember when we were skydiving?
00:21:08.440 Kind of forgot about that
00:21:09.380 I didn't remember
00:21:09.940 Seiko, you need to push in the eye, man, you're supposed to be the positive role model for this kid
00:21:16.580 He needs to start being comfortable with being uncomfortable
00:21:18.720 That's the only way you grow as a man, push him
00:21:20.900 Man, he's got a, oh, you're fine
00:21:25.600 Thank you, bro, thank you
00:21:27.040 This is going to help you stream me more, you're going to be even stronger
00:21:29.080 Can I give this to Neon?
00:21:33.060 The mic, I'll grab it
00:21:33.900 Push, bro 0.99
00:21:35.900 No, no, no, this way
00:21:47.240 It's effing 1.00
00:21:47.680 Oh, shit, okay 0.99
00:21:48.480 And then, this way, face this way 1.00
00:21:50.780 Okay 1.00
00:21:51.200 Fuck 1.00
00:21:53.940 My bad 1.00
00:21:55.700 How do I stand?
00:22:02.700 Right here
00:22:03.240 This is going to give you a crazy pump
00:22:05.060 No, you did this
00:22:08.160 No, no
00:22:10.460 Yeah
00:22:11.420 Come around this way
00:22:13.040 Oh
00:22:14.460 But, right here
00:22:16.260 And, like, your elbows are here, bring them here
00:22:18.340 Yeah
00:22:18.800 There, there, there
00:22:21.600 Go
00:22:22.920 Two, yeah
00:22:23.960 Right here
00:22:24.740 I'll use your packs, wait
00:22:25.940 That's it
00:22:26.460 How do I use them?
00:22:27.260 That's it
00:22:27.560 Squeeze them, squeeze them when you pull it in
00:22:29.320 Five, right here
00:22:30.520 Six
00:22:31.900 Four
00:22:33.260 Man, he's using his shoulders a bit
00:22:35.260 Bring your shoulders down
00:22:36.080 Don't let it come up
00:22:36.900 Bring it up
00:22:37.580 Right here
00:22:38.880 Nine, one more
00:22:40.000 Easy
00:22:44.480 Thank you, man
00:22:45.320 Easy
00:22:45.720 Let's go
00:22:46.060 All right
00:22:46.800 I'll have to wait
00:22:47.240 Thank you
00:22:48.720 Fifty
00:22:49.220 Fifty
00:22:50.520 Fifty
00:22:52.060 Fifty
00:22:53.060 Fifty
00:22:55.060 Fifty
00:22:57.060 Fifty
00:23:11.060 Fifty
00:23:13.060 Fifty
00:23:14.060 Fifty
00:23:15.060 Fifty
00:23:22.060 Fifty
00:23:44.060 How many reps
00:24:03.980 My girl call me skinny today, so I need to go extra hard now
00:24:14.060 Six, stretch, squeeze, five, four, three, nice
00:24:22.060 Two, one more
00:24:24.060 Yup
00:24:28.060 That's how you get the pump, slow release 0.96
00:24:36.060 I'm up to bat, I said I'm up to bat
00:24:38.060 How do I do it again?
00:24:46.060 This?
00:24:48.060 Yeah, just close it here
00:24:50.060 Open it here, put it here
00:24:52.060 And leave a little bit close here
00:24:54.060 Maybe even a staggered stance
00:24:56.060 Yeah 0.99
00:24:58.060 I'm making fun of my form, is my form trash? 0.98
00:25:00.060 Right, no, no 0.98
00:25:02.060 No, no, no, no
00:25:04.060 No, no, no 0.98
00:25:06.060 I'm gonna put it on my form, is my form trash? 0.97
00:25:08.060 Five, no 0.95
00:25:10.060 Six
00:25:11.060 Come on, Nini
00:25:12.060 Seven
00:25:13.060 Yeah, yeah
00:25:15.060 Eight
00:25:16.060 You're looking bigger already, come on
00:25:18.060 Yes
00:25:19.060 Squeeze those pegs
00:25:21.060 Squeeze those pegs
00:25:23.060 Seven
00:25:24.060 Twelve
00:25:25.060 Yo 1.00
00:25:26.060 Fuck it 1.00
00:25:27.060 Yes 1.00
00:25:28.060 Let's go 1.00
00:25:29.060 Fuck it 1.00
00:25:30.060 Fourteen 1.00
00:25:31.060 Yeah, Nini
00:25:32.060 He had like five more of them
00:25:34.060 Easy
00:25:35.060 Does it start getting easier?
00:25:38.060 Yeah
00:25:39.060 You're saying that, that was like pigeon form
00:25:42.060 My head's kinda hurting though
00:25:43.060 Yeah, you're
00:25:44.060 All your blood is flowing through your muscles so your head probably feels light
00:25:48.060 Yeah, it does
00:25:51.060 Also, remember to breathe, like to exhale when you're pushing
00:25:54.060 Oh
00:25:55.060 You know how try hard everybody in the gym looks?
00:25:56.060 That's what I was just saying
00:25:57.060 Luke's got a treadmill over there
00:25:58.060 With the hoodie on
00:25:59.060 I know
00:26:00.060 Let's go to the NSL
00:26:01.060 Yeah
00:26:02.060 Even these girls, look how concentrated this girl is right here 0.99
00:26:03.060 Like farting every rep
00:26:04.060 Fifteen
00:26:05.060 Sixteen
00:26:06.060 Sixteen
00:26:07.060 Sixteen
00:26:08.060 Textbook
00:26:09.060 Textbook
00:26:10.060 Textbook
00:26:11.060 Textbook
00:26:12.060 Textbook
00:26:13.060 Textbook 1.00
00:26:14.060 Oh, chat, get off my dick, man 1.00
00:26:15.060 Yeah, bro 1.00
00:26:16.060 Get off my dick 1.00
00:26:17.060 Get off my dick 1.00
00:26:18.060 Alright 1.00
00:26:19.060 Alright
00:26:20.060 Alright 0.99
00:26:21.060 Woah, what the fuck is this thing? 0.99
00:26:22.060 Yo, what is that, bro? 0.99
00:26:23.060 I've never seen it 0.99
00:26:24.060 What the fuck? 1.00
00:26:25.060 You got it, you got it 1.00
00:26:26.060 Five
00:26:27.060 Yeah, you got it
00:26:28.060 Yeah, you got it
00:26:29.060 Five
00:26:30.060 Five
00:26:31.060 Six
00:26:32.060 Six
00:26:33.060 Six
00:26:34.060 Six
00:26:35.060 Six
00:26:36.060 Six
00:26:37.060 Six
00:26:38.060 Six
00:26:39.060 Six
00:26:40.060 Six
00:26:41.060 Six
00:26:42.060 Six
00:26:44.060 Six
00:26:45.060 Six
00:26:46.060 Six
00:26:47.060 Six
00:26:48.060 Six
00:26:49.060 Six
00:26:50.060 Six
00:26:51.060 Seven
00:26:52.060 Eight
00:26:53.060 Eight
00:26:55.060 Nine
00:26:58.060 Five more
00:26:59.060 Five more
00:27:00.060 Eleven
00:27:01.060 Twelve
00:27:03.060 Twelve
00:27:04.060 Let's go, let's go
00:27:05.060 Thirteen
00:27:06.060 No skinny, no skinny
00:27:08.060 Fourteen, one more
00:27:10.060 Go, go, go, go, go, go, go, go, go, go, go, go, go
00:27:13.060 And slow
00:27:16.060 How do I fix my posture?
00:27:18.060 So what I would do this set
00:27:20.060 Face pulls, right?
00:27:21.060 Maybe it's his posture like overall
00:27:23.060 Oh yeah, bro
00:27:24.060 The game or the fortnight posture
00:27:26.060 Yeah, the fortnight posture
00:27:27.060 Yeah, how do I fix it?
00:27:28.060 Dude, you're gonna get a bench
00:27:30.060 We're gonna lay it down under a cable
00:27:33.060 Face pulls but laying down
00:27:35.060 So you don't have to be doing all this mess
00:27:37.060 You just lay down and literally fill the rope to your...
00:27:40.060 Would this help too?
00:27:41.060 Would this help too?
00:27:44.060 Yeah?
00:27:45.060 Yeah?
00:27:46.060 Can you see if you're like rolling upward with your elbows fine?
00:27:49.060 So it's a big spot on the fortnight posture
00:27:52.060 Yeah, literally 0.93
00:27:53.060 I'm a loser, bro 0.97
00:27:54.060 Nah, I wouldn't fit that 0.97
00:27:56.060 Well, if you're last set
00:27:59.060 Hey, you upped it!
00:28:01.060 The hell, man? 0.88
00:28:03.060 Alright 0.97
00:28:04.060 It'll challenge you, it'll change you
00:28:05.060 You're right
00:28:08.060 Alright, how do I...
00:28:09.060 I keep forgetting how to do it, okay 0.95
00:28:12.060 Oh shit, it's easy 0.99
00:28:13.060 And then your elbows will pop 1.00
00:28:14.060 There
00:28:15.060 And close right
00:28:16.060 There
00:28:18.060 Three
00:28:19.060 Like it
00:28:20.060 Four
00:28:22.060 Five
00:28:23.060 Yeah
00:28:24.060 Six
00:28:25.060 Yeah
00:28:26.060 And then still seven
00:28:27.060 Are we good?
00:28:29.060 Okay, nice
00:28:30.060 Go
00:28:32.060 You're gonna go do it by yourself, just like that
00:28:33.060 Go
00:28:34.060 Ah
00:28:37.060 Yo
00:28:38.060 Yo
00:28:39.060 One
00:28:40.060 Yo
00:28:41.060 Aah
00:28:43.060 Oh
00:28:44.060 Let's go.
00:29:14.060 It really makes sense to go heavyweight?
00:29:28.940 Not with the cable.
00:29:32.120 You want to like...
00:29:33.620 70s pretty.
00:29:34.620 This is...
00:29:35.620 I've never gotten this heavy.
00:29:36.620 Oh, okay.
00:29:37.620 Oh, this is heavy.
00:29:38.620 Oh.
00:29:39.620 No, no, no, no, no, no.
00:29:40.620 Don't do me like that.
00:29:41.620 Nah, 70s light.
00:29:42.620 Okay.
00:29:43.620 All right, sir.
00:29:44.620 Oh, 70s light.
00:29:45.620 70s heavy.
00:29:46.620 Oh.
00:29:47.620 All right.
00:29:50.620 How many reps?
00:29:51.620 Ten.
00:29:52.620 You just said six.
00:29:53.620 Sixty.
00:29:54.620 Ten.
00:29:55.620 I mean, you're going to get the sixth leg.
00:30:00.620 Take your breath when you stretch?
00:30:01.620 Yeah.
00:30:02.620 One.
00:30:03.620 Come on.
00:30:04.620 Three.
00:30:05.620 Three.
00:30:06.620 Four.
00:30:07.620 Five.
00:30:08.620 This is where it starts.
00:30:09.620 Seven.
00:30:10.620 Eight.
00:30:11.620 Eight.
00:30:12.620 Let's finish.
00:30:13.620 Go.
00:30:14.620 Go.
00:30:15.620 Go.
00:30:16.620 Go.
00:30:17.620 Go.
00:30:18.620 Go.
00:30:19.620 Go.
00:30:20.620 Go.
00:30:21.620 Go.
00:30:22.620 Go.
00:30:23.620 Go.
00:30:24.620 Go.
00:30:25.620 Yep.
00:30:26.620 Go.
00:30:27.620 Go.
00:30:28.620 Go.
00:30:29.620 Go.
00:30:30.620 Go.
00:30:31.620 Go.
00:30:32.620 Go.
00:30:33.620 Go.
00:30:34.620 Go.
00:30:35.620 Go.
00:30:36.620 Go.
00:30:37.620 Go.
00:30:38.620 Go.
00:30:39.620 Go.
00:30:40.620 Go.
00:30:41.620 Go.
00:30:42.620 How does he just carry it like this?
00:30:44.620 You just carry it like that.
00:30:58.620 This is the first gym stream where we actually did almost a real workout.
00:31:02.620 The rest of it has been like one set of everything.
00:31:04.620 And then neon skips, huh?
00:31:06.620 We're not done, right?
00:31:07.620 I know. We're just getting started. That's what we're talking about, man.
00:31:08.620 You usually would have quit by now.
00:31:10.620 I just don't want to be sore.
00:31:12.620 You're going to be sore, but get over that.
00:31:14.620 Soreness in your chest doesn't even count.
00:31:16.620 Leg soreness, bro. That's a different story.
00:31:18.620 No, arm soreness.
00:31:20.620 Arm soreness.
00:31:22.620 He said arm soreness, bro.
00:31:33.620 Neon's 19, man.
00:31:35.620 Men die in war at 19.
00:31:37.620 Just put your hands in the hooks.
00:31:41.620 Oh, like this?
00:31:43.620 Yeah, that's good. 1.00
00:31:44.620 Oh, shit. 1.00
00:31:45.620 Try to bring things to your forehead. 1.00
00:31:49.620 With your elbows like this.
00:31:51.620 Okay, let me find the weight.
00:31:53.620 I'm serious.
00:31:54.620 I got it.
00:31:55.620 I'm going to go.
00:31:57.620 Should I scoot down a little or am I good?
00:31:58.620 Oh, you're sweating.
00:31:59.620 I'm sorry.
00:32:00.620 No, you're good again.
00:32:01.620 Ready?
00:32:02.620 Elbows.
00:32:03.620 Ten said Neon's going to go back to desktop streams after doing one leg day.
00:32:07.620 One day of leg soreness.
00:32:08.620 That wheelchair is coming out. 0.94
00:32:09.620 You're doing discord clips.
00:32:10.620 Good job.
00:32:11.620 I'm doing it.
00:32:12.620 Yeah.
00:32:13.620 But keep your elbows hot.
00:32:15.620 There.
00:32:16.620 Like this?
00:32:17.620 Yeah.
00:32:18.620 How many more?
00:32:22.620 How many more?
00:32:24.620 Easy.
00:32:25.620 Five.
00:32:26.620 Four.
00:32:27.620 Four.
00:32:28.620 Three.
00:32:29.620 Ah.
00:32:30.620 Three.
00:32:31.620 Five.
00:32:32.620 Four.
00:32:33.620 Four.
00:32:43.620 Ah.
00:32:45.620 One.
00:32:46.620 Four.
00:32:47.620 Five.
00:32:48.620 Ah.
00:32:49.620 One.
00:32:50.620 Four.
00:32:51.620 Five.
00:32:52.620 Four.
00:32:53.620 Four.
00:32:54.620 Have you ever done this before?
00:32:56.620 I don't know if you have a big barriers
00:32:58.620 It's like you said the Brucky Hill and Sky Creek
00:33:00.620 It's the funniest thing to do
00:33:01.620 Thank you bro, I appreciate it bro
00:33:02.620 Of course, of course, let's do it
00:33:04.620 Man, can we get a picture too?
00:33:06.620 Yeah, yeah, yeah
00:33:08.620 Now you're good 1.00
00:33:10.620 Fucker 1.00
00:33:12.620 I've been here for like 0.99
00:33:14.620 Probably like four days, but I'm gonna keep going back and forth
00:33:16.620 This is my phone?
00:33:17.620 It's alright
00:33:18.620 When are you going back to LA?
00:33:19.620 LA probably this weekend
00:33:21.620 Uh, just PMBs
00:33:26.620 Yeah, yeah
00:33:27.620 My posture could use some work too
00:33:29.620 Ted, if you have that
00:33:30.620 That Discord mod posture, it's not a bad idea
00:33:33.620 Lay flat and then you just do face pulls
00:33:35.620 Face pulls you're targeting your rear delts
00:33:37.620 Which the rear delt is the back of your shoulder
00:33:39.620 And a little bit of your traps
00:33:41.620 Yeah, exactly
00:33:42.620 So if you strengthen this, it's gonna be able to hold up your upper back more
00:33:44.620 I feel it already 1.00
00:33:46.620 Now you're fucking 0.99
00:33:51.620 More up? 0.99
00:33:52.620 Now you're in
00:33:53.620 Eating?
00:33:54.620 Oh yeah
00:33:55.620 I eat all junk bro 0.54
00:33:57.620 More where?
00:33:59.620 So is my phone 0.98
00:34:02.620 Damn 0.88
00:34:04.620 Good? 0.97
00:34:05.620 Yeah, just focus higher
00:34:08.620 Oh
00:34:09.620 It's only a hairline fracture
00:34:11.620 Yeah, I was doing it right
00:34:12.620 So it doesn't really hurt that bad
00:34:13.620 But I just keep it on to be safe
00:34:15.620 Ugh
00:34:23.620 You wanna take a picture real quick?
00:34:24.620 Uh, let's get a picture
00:34:32.620 Nice to meet you bro
00:34:33.620 Yes sir
00:34:38.620 Neon has a wide frame, he could get big
00:34:40.620 Hey! 0.99
00:34:41.620 Shout out to Sequel's Dad
00:34:42.620 Shout out to Sequel's Dad
00:34:43.620 Very, very, very, very, very nice person
00:34:50.620 My, my water's over there 0.99
00:34:51.620 Shit 1.00
00:34:58.620 Oh shit 1.00
00:35:02.620 My, my bad bro 0.99
00:35:03.620 My, my, my, my arms are wobbly 1.00
00:35:04.620 Fuck, I'll try it, I'll try it 0.99
00:35:05.620 Oh so, what are the, my, my, my arms are wobbly 1.00
00:35:08.620 Fuck 0.99
00:35:09.620 I'll try it, I'll try it 1.00
00:35:10.620 I'll try it
00:35:11.620 Oh so, what are the, what are like the muscle benefits of like smoking weed before the gym?
00:35:14.620 Nah, it just makes it fun
00:35:15.620 Nah, it just makes it fun
00:35:16.620 Nah
00:35:17.620 You hear? 1.00
00:35:18.620 Fuck 1.00
00:35:19.620 Fuck 1.00
00:35:20.620 You hear? 1.00
00:35:21.620 Fuck 1.00
00:35:22.620 You hear? 1.00
00:35:23.620 Fuck 1.00
00:35:24.620 Fuck 1.00
00:35:25.620 You don't forget like what you're doing or how many reps? 1.00
00:35:26.620 I mean, well I just listen to the tarot a bit
00:35:27.620 Okay
00:35:28.620 I don't have to think about that
00:35:29.620 But it makes it fun
00:35:30.620 I think the last time, I was like, I just listened to the tarot a bit
00:35:31.620 I don't have to think about that
00:35:32.620 But it makes it fun 1.00
00:35:33.620 Fuck
00:35:34.620 I think the last time, I ever smoked weed was like 9am with you and tarot, before the gym 1.00
00:35:37.620 I don't have to think about that
00:35:38.620 I don't have to think about that
00:35:39.620 But it makes it fun
00:35:40.620 I don't have to think about that
00:35:41.620 I think the last time, I ever smoked weed was like 9am with you and tarot, before the gym
00:35:46.620 Um, it's like a gray area, but it's gray area
00:35:47.620 So you don't need to have to bring the weed down in your stomach
00:35:48.620 Yes and no
00:35:49.620 Because you don't have to exit, like the next thing, I don't have to think about that
00:35:51.620 Okay
00:35:52.620 I don't have to think about that
00:35:53.620 You don't forget like what you're doing or how many reps
00:35:54.620 I mean, well I just listen to the tarot a bit
00:35:55.620 Okay
00:35:56.620 I don't have to think about that
00:35:57.620 I don't have to think about that
00:35:58.620 But it makes it fun
00:35:59.620 I think the last time, I ever smoked weed, was like 9am with you and tarot, before the gym
00:36:01.620 Um, it's like gray area, but it's gray area
00:36:06.620 So you can use them to bring a weed down in each side
00:36:07.620 Yes and no
00:36:08.620 So you can use them to bring a weed down in each side
00:36:09.620 Okay
00:36:10.620 Yeah
00:36:11.620 Uh huh
00:36:12.620 I hated it, bro. It was like 9 a.m.
00:36:19.360 We spoke, and the workout was great.
00:36:21.640 But then I was high for like four hours
00:36:23.200 after the gym, and I didn't know what to do.
00:36:26.160 I took one little walk
00:36:27.380 around Brickle and pondered my life.
00:36:33.560 Thank you, man. I appreciate you helping me.
00:36:36.320 Yeah, that's what it was like.
00:36:39.220 I was just trying to
00:36:41.260 unhide myself for three hours.
00:36:50.740 I feel good right now, yeah.
00:36:55.860 This is the Sneeko mod posture.
00:36:58.720 This is the parasocials
00:37:00.220 in Twitter love speech, in the Sneeko love speech 0.99
00:37:02.140 community.
00:37:05.120 Fix that posture,
00:37:06.160 parasocials.
00:37:09.160 W4, no.
00:37:09.840 Is it not good to work out
00:37:11.620 your legs, too?
00:37:13.580 There's no point.
00:37:15.820 Hairline fracture, it's been
00:37:17.060 over a month, though,
00:37:18.280 so I can walk about this,
00:37:19.200 but I just keep it on
00:37:19.720 just like, when I don't, yeah.
00:37:21.320 Yeah, no rush.
00:37:25.320 Yeah, bro,
00:37:25.840 you don't train legs.
00:37:27.320 I think, like,
00:37:31.160 just training your whole
00:37:32.480 you're supposed to do it, like,
00:37:34.240 one time is, you know.
00:37:35.260 Let's get something really
00:37:37.320 pumpy to end.
00:37:38.820 Something really pumpy,
00:37:39.760 what are we doing?
00:37:40.760 So it's a flat press.
00:37:42.420 Oh, perfect.
00:37:43.720 It's a double move.
00:37:45.060 That's like an Arnold workout.
00:37:46.220 Yeah.
00:37:46.800 Okay.
00:37:54.040 I'll do another one,
00:37:55.240 number 20.
00:37:56.060 Okay, can you tell me
00:37:57.380 how to do it again?
00:37:57.860 Okay.
00:37:58.040 It's a face pull.
00:38:09.380 It's a little bit
00:38:09.960 pull back to your face,
00:38:12.360 but you see what you're
00:38:13.100 putting here?
00:38:14.420 Yeah.
00:38:15.420 And slide down just a little bit. 0.76
00:38:17.660 Yeah, there you go.
00:38:18.720 And now,
00:38:19.260 but let me adjust you
00:38:22.100 right there.
00:38:23.020 Okay.
00:38:23.540 Now,
00:38:23.760 and get a stretch.
00:38:25.640 And then you'll get a stretch.
00:38:27.080 Yeah.
00:38:28.040 Come on, man.
00:38:50.460 Come on, man.
00:38:51.060 Think about Sam, man.
00:38:52.340 Three weeks, man.
00:38:53.380 If that's not motivation
00:38:54.140 to get five more reps right now,
00:38:55.120 I don't know what it is.
00:38:55.940 Three weeks.
00:38:58.040 And she couldn't stay faithful.
00:38:59.840 Come on, push. 1.00
00:39:00.900 Fix that posture.
00:39:02.380 Yeah, breathe.
00:39:03.020 Yeah.
00:39:03.580 Yeah.
00:39:05.400 Come on, yeah.
00:39:08.260 Let's go.
00:39:08.800 Woo! 0.99
00:39:09.800 Yeah.
00:39:30.980 Yeah.
00:39:33.620 That's good.
00:39:35.260 Yeah.
00:39:59.240 How much weight is that?
00:40:00.560 Are we going to the gym of Myron?
00:40:02.580 Tomorrow, yeah.
00:40:04.300 Let's try 35s for your first time. 0.99
00:40:20.620 So you're going to fly?
00:40:22.620 Put it together.
00:40:23.840 First.
00:40:24.320 All right.
00:40:26.500 Are these more 35s? 0.93
00:40:41.340 Good luck.
00:40:48.700 I was wearing on my four, which I know it was not to my weights.
00:40:52.700 All right.
00:40:53.000 Thank you.
00:41:05.180 Seven.
00:41:08.180 Eight.
00:41:13.680 Nine.
00:41:14.240 Nine.
00:41:15.180 Nine.
00:41:15.680 Nine.
00:41:19.620 Nine.
00:41:20.200 Let's finish.
00:41:23.040 Mm.
00:41:27.080 Yep.
00:41:31.860 Yeah, yeah.
00:41:36.360 Come on, Nini. 0.63
00:41:37.140 One more?
00:41:37.700 You up.
00:41:38.040 You up.
00:41:38.860 Last one.
00:41:39.500 You up.
00:41:39.800 I don't want to be too sore where I can't even work out tomorrow.
00:41:43.840 That's just an excuse, man.
00:41:45.320 That's what?
00:41:45.840 That's just an excuse.
00:41:46.720 We're going to do back tomorrow.
00:41:48.060 Is this 10?
00:41:48.900 Yeah.
00:41:50.360 Okay.
00:41:55.200 How do I do it again?
00:41:56.060 It's like...
00:41:56.980 There it is.
00:42:24.700 Yeah.
00:42:25.120 There it is.
00:42:27.120 You got it?
00:42:29.120 Oh, you learned?
00:42:31.120 Yeah.
00:42:33.120 No, you're not done. Let's finish this. Get three sets.
00:42:35.120 Two more sets.
00:42:43.120 I'm done.
00:42:45.120 Should I go up and wait?
00:42:47.120 Go up and wait, yes or no.
00:42:49.120 You can sit on hat. Yeah, just sit on hat.
00:42:51.120 Is that your stuff?
00:42:55.120 You can sit on hat.
00:42:57.120 You can sit on hat.
00:42:58.120 You can sit on hungry.
00:42:59.120 You can sit on a
00:43:21.760 �'t for me.
00:43:23.120 Come on, see you.
00:43:39.440 Yes, sir.
00:43:41.280 That's 45s?
00:43:42.100 40.
00:43:42.740 What's that?
00:43:53.260 Please remember I put that there.
00:44:05.940 Yeah.
00:44:12.740 You got two more, come on, big stretch, and now big squeeze on the double, boom, one more, 0.89
00:44:37.740 big stretch, big squeeze, push, push, push, push, push, push, push, push, push, push, push, push, 0.99
00:44:42.720 push, push, push, push, push, push, push, push, push, push, push, push. 0.98
00:45:02.240 You only did two workouts today.
00:45:04.540 I'm good too, you're about to try back.
00:45:09.540 Should we wrap it up?
00:45:12.540 You guys should do another one.
00:45:13.540 I gotta get going too.
00:45:14.540 We can do one more.
00:45:15.540 Oh! 0.60
00:45:16.540 What the?
00:45:17.540 Oh! 0.60
00:45:18.540 Yeah?
00:45:19.540 Yeah?
00:45:20.540 Alright, go ahead there little bro.
00:45:22.540 Of this?
00:45:23.540 I never thought I'd hear Nihon say that.
00:45:26.540 Is there another workout?
00:45:28.540 Yeah, come on. 0.77
00:45:29.540 Hey C, appreciate it man.
00:45:31.540 Yeah, thank you.
00:45:32.540 Let's lift again.
00:45:33.540 Love you Steve.
00:45:34.540 That's it.
00:45:35.540 Thank you man.
00:45:56.540 Alright, last one.
00:45:58.540 I'm trying.
00:45:59.540 I'm trying.
00:46:00.540 One more.
00:46:01.540 One more.
00:46:02.540 One more.
00:46:03.540 Come on man.
00:46:04.540 How does this one work?
00:46:05.540 Okay, so elbows up.
00:46:06.540 Remember when you were talking about the soreness chat?
00:46:08.540 Man, you're always slightly.
00:46:09.540 Yeah.
00:46:10.540 Hold it and hold it towards me.
00:46:13.540 Like.
00:46:14.540 So pull. 0.85
00:46:15.540 Press.
00:46:16.540 And go.
00:46:17.540 How do you, how do you breathe like?
00:46:20.540 Breathe in.
00:46:21.540 And exhale to press.
00:46:22.540 Go press.
00:46:23.540 Okay.
00:46:24.540 Thanks so much.
00:46:25.540 Hold on.
00:46:26.540 Wait, wait.
00:46:27.540 Lower it.
00:46:28.540 Lower it.
00:46:29.540 Lower it.
00:46:30.540 That's it.
00:46:31.540 Lower it.
00:46:32.540 Say, open it here.
00:46:33.540 Bring them up.
00:46:34.540 One.
00:46:35.540 Now open again.
00:46:36.540 We do.
00:46:37.540 Two.
00:46:38.540 Three.
00:46:39.540 Four.
00:46:40.540 That's it.
00:46:41.540 Ten.
00:46:42.540 Five.
00:46:43.540 Yeah.
00:46:44.540 Three.
00:46:45.540 Four.
00:46:46.540 That's it.
00:46:47.540 Ten.
00:46:48.540 Five.
00:46:49.540 Yeah.
00:46:50.540 Three.
00:46:51.540 Yes.
00:46:52.540 Six.
00:46:53.540 One.
00:46:54.540 Three.
00:46:55.540 Seven.
00:46:56.540 Flex.
00:46:57.540 Flex.
00:46:58.540 Flex.
00:46:59.540 Flex.
00:47:00.540 Hey.
00:47:01.540 Don't give up.
00:47:02.540 Nine.
00:47:03.540 Come on.
00:47:04.540 Go.
00:47:05.540 Three weeks.
00:47:06.540 Bro.
00:47:07.540 I got it. 1.00
00:47:08.540 Big shit. 1.00
00:47:09.540 Let's go. 1.00
00:47:10.540 Ha.
00:47:11.540 Yes.
00:47:12.540 Yo. 1.00
00:47:13.540 Fuck you. 1.00
00:47:14.540 Yeah. 1.00
00:47:15.540 Let's fucking go. 0.99
00:47:16.540 Yeah. 1.00
00:47:17.540 What the fuck. 1.00
00:47:19.540 Thank you, bro. 1.00
00:47:20.540 One thirty.
00:47:21.540 Look at that.
00:47:23.540 Too light?
00:47:24.540 No no no no no no no! 0.72
00:47:28.540 Take a deep breath, that's slow and controlled, do your pec stretch, and then yuck.
00:47:44.540 It's about for ten, four, five, two, no, prime check, six, seven, eight, eight, eight,
00:47:57.540 one more, slow, slow, slow, slow, slow, slow, slow, slow, slow, slow, slow, slow, slow.
00:48:05.540 Let's go, one more?
00:48:07.540 One more, one more. 1.00
00:48:09.540 Last one, ah, shit. 0.99
00:48:21.540 Can you come with a little clip of me in? Let's go. 1.00
00:48:27.540 Big finish, big finish, set.
00:48:29.540 I'm done.
00:48:33.540 No, go ahead, go ahead.
00:48:35.540 No, that's it.
00:48:37.540 No, that's it.
00:48:39.540 Come on.
00:48:40.540 One more, two more.
00:48:41.540 Three, three, three, three, four, four.
00:48:43.540 I'm done.
00:48:45.540 No, go ahead, go ahead.
00:48:47.540 No, that's it.
00:48:49.540 I'm done.
00:48:55.360 No, go ahead, go ahead.
00:48:56.840 No, that's it.
00:48:58.100 One more?
00:48:58.740 Yeah.
00:49:01.920 130 was good?
00:49:03.280 Yeah, it was a little light.
00:49:04.440 It was a little light.
00:49:05.740 It was a little light than I thought.
00:49:07.900 I'm not going to lie. 1.00
00:49:09.860 Oh, shit. 1.00
00:49:19.540 Let's go, let's go, let's go, let's go. 1.00
00:49:21.820 Oh, fuck. 1.00
00:49:26.840 You're done? 1.00
00:49:31.260 All done, man.
00:49:33.940 Okay.
00:49:37.060 Appreciate you guys, chat.
00:49:38.480 Hope you enjoyed the stream.
00:49:40.060 I might be F, hold on.
00:49:41.780 We Fs?
00:49:42.300 Maybe.
00:49:44.020 Should be good now.
00:49:45.440 Should be good?
00:49:46.000 Yeah, we're good, we're good, we're good.
00:49:46.860 2.5.
00:49:47.860 Yeah, you're good, you're good.
00:49:48.940 Thanks a lot, Toro.
00:49:50.980 Appreciate you.
00:49:51.700 See you.
00:49:52.420 Team Toro on Instagram?
00:49:53.560 Yeah, team Toro, follow.
00:49:55.180 Thank you.
00:49:55.900 I think it's happening, I think it's happening.
00:49:57.480 I'm so tired.
00:49:58.320 Take a picture, it's three.
00:49:59.340 Yeah, let's do it.
00:50:00.300 Actually, it's four.
00:50:02.120 You still live?
00:50:06.900 Yeah, yeah.
00:50:08.280 Let's take it out, let's take it out.
00:50:10.220 I'll take it on your phone.
00:50:12.540 Okay.
00:50:18.480 Thank you.
00:50:21.820 All right.
00:50:22.980 Thank you, man.
00:50:23.480 I really appreciate it.
00:50:24.020 Appreciate you.
00:50:24.400 Thank you, bro.
00:50:24.700 Oh, yeah.
00:50:25.240 How'd I get out of here?
00:50:25.900 We've got to do more work, man.
00:50:26.840 This is great.
00:50:27.160 Whatever you do, man.
00:50:27.740 This is great.
00:50:29.100 Yes, sir.
00:50:29.620 Yes, sir.
00:50:32.280 Let's go.
00:50:32.860 Let's go. 1.00
00:50:33.420 This is fucking shit. 1.00
00:50:34.520 Yeah. 1.00
00:50:35.000 Yo.
00:50:35.840 I hate the thing, homie. 1.00
00:50:37.000 Yeah. 1.00
00:50:37.300 Oh, damn. 1.00
00:50:37.920 Get ready. 1.00
00:50:38.420 Let's go.
00:50:38.860 Ted, I want to get some W's right now.
00:50:41.900 It's a great stream. 0.99
00:50:42.460 We kind of pulled this out of our ass. 0.98
00:50:43.980 From skydiving to the arcade, got a little food, hanging out with people. 0.99
00:50:47.740 Shout out to Maya, shout out to Neon, shout out to Terrell, shout out to Steve Will Do It.
00:50:50.940 Everybody at the arcade, the skydiving place.
00:50:53.740 Love you guys.
00:50:54.200 We've got another big stream tomorrow.
00:50:55.220 Myron going to the gum rage.
00:50:56.280 We've got something else planned.
00:50:57.360 I don't want to leak it yet because you're going to get mad at me if I leak a W's to Neon.
00:51:00.360 Once again, man, this is just a lot of fun.
00:51:01.900 We've got to continue going up, man.
00:51:04.940 I really enjoy the stream.
00:51:06.020 And we didn't really know what to expect.
00:51:07.320 But this is proof that when you have momentum and you've got things going, you've just got to keep going.
00:51:10.820 You never know what's going to happen.
00:51:11.620 I didn't know that this stream was going to happen today.
00:51:13.580 I said I'm going to do it anyway, and I think it was great.
00:51:16.320 So I'll see you guys tomorrow.
00:51:17.120 I've just got to keep this momentum going.
00:51:19.620 Follow me on Rumble.
00:51:21.100 Get the new Discord, Telegram, link in the description.
00:51:22.840 Also join my Twitter community, Stiko Love Speech.
00:51:24.880 Sign up early for ActiveIncome, ActiveIncome.com.
00:51:27.740 And that's all, man.
00:51:29.800 Is it?
00:51:30.600 Oh, and Stiko.Logos.com.
00:51:32.460 If you missed any of the full license, we'll upload all of it.
00:51:34.280 Shout out to Needles, man.
00:51:35.640 W Cracker.
00:51:36.440 Let's go.
00:51:37.320 Hey, he was panicking because we did a stream with Steve and Brad, and it was a little bit iffy.
00:51:41.520 But you did a great job today, man.
00:51:42.900 You did a great job today.
00:51:43.680 I really appreciate it, bro.
00:51:44.820 We've got to keep locking in.
00:51:46.120 You've got to keep locking in.
00:51:47.660 Needles really put some work.
00:51:49.980 I'll see you guys.
00:51:50.680 And you joined the Creativity Kid, right?
00:51:52.020 You joined Active Income.
00:51:53.620 This came from the Creativity Kid.
00:51:54.820 This came from Active Income.
00:51:55.400 Well, now called Active Income.
00:51:56.660 So, hey, that's proof that Active Income can really level up your life.
00:52:00.700 So I'll see you guys tomorrow.
00:52:01.440 Appreciate you guys.
00:52:02.020 Love you so much.
00:52:02.580 Follow God.
00:52:02.960 Be safe.
00:52:03.280 I love you.
00:52:03.700 I genuinely love you.
00:52:04.220 Love everybody.
00:52:04.620 Don't hate anybody.
00:52:05.780 And get some work done tomorrow, guys.
00:52:07.120 If you're going to get it working today, at least do 10 push-ups right now.
00:52:09.860 Everybody watch this stream, all the parasocials, all the people talking about other people's lives,
00:52:13.400 sex life, and all this stuff that has nothing to do with you.
00:52:16.080 Do 10 push-ups.
00:52:17.200 Your time is better spent if you do 10 push-ups rather than overanalyze the life of somebody
00:52:21.080 who doesn't even know you.
00:52:23.220 Scroll less.
00:52:35.100 You'reMs.
00:52:37.480 Don't want to know you.
00:52:37.940 Don't hurt.
00:52:38.640 Don't hurt.
00:52:39.060 Don't hurt.
00:52:39.360 Don't hurt.
00:52:39.860 Don't hurt.
00:52:40.100 Don't hurt.
00:52:41.080 Don't hurt.
00:52:41.220 Don't hurt.
00:52:42.080 Don't hurt.
00:52:42.300 Don't hurt.
00:52:42.700 Don't hurt.
00:52:42.960 Don't hurt.
00:52:43.920 Don't hurt.
00:52:44.100 Don't hurt.
00:52:44.480 Don't hurt.
00:52:45.040 Don't hurt.
00:52:45.860 Don't hurt.
00:52:46.340 Don't hurt.
00:52:50.080 Don't hurt.
00:52:51.320 Don't hurt.
00:52:52.100 Don't hurt.
00:52:53.640 Don't hurt.
00:52:54.040 Don't hurt.
00:52:58.420 Don't hurt.
00:52:59.160 Don't hurt.
00:52:59.780 Don't hurt.
00:53:00.380 Don't hurt.
00:53:01.080 Don't hurt.
00:53:02.480 Don't hurt.