SNEAKO - October 17, 2023


SNEAKO Teaches N3ON How To Lift Properly...


Episode Stats

Length

1 minute

Words per Minute

129.90291

Word Count

223

Sentence Count

80

Misogynist Sentences

1


Summary

This is a quick and easy way to fix your Fortnite physique. Just squeeze it through your chest and you should be good to go. I hope you enjoy this quick and simple way to get your physique back on track.


Transcript

00:00:00.000 This is fixing the Fortnite physique right here.
00:00:07.000 How many more?
00:00:09.000 You've got like eight more.
00:00:12.000 Squeeze it at the bottom. Hold it at the bottom and squeeze it.
00:00:16.000 Alright, now it's actually getting really heavy.
00:00:18.000 Three more.
00:00:19.000 How does it work?
00:00:20.000 Let's set your posture as straight as possible.
00:00:21.000 Remember, if you want to squeeze it through your chest here,
00:00:23.000 go underhanded.
00:00:24.000 Put it back.
00:00:25.000 Grab this grip.
00:00:27.000 Nice.
00:00:30.000 That heart, bro.
00:00:32.000 Put it back for a second.
00:00:33.000 Five more.
00:00:34.000 One.
00:00:35.000 Two.
00:00:36.000 Three more now.
00:00:37.000 Three.
00:00:38.000 Come on.
00:00:39.000 Two.
00:00:40.000 Hold it.
00:00:41.000 Hold it.
00:00:42.000 Last one.
00:00:43.000 Last one.
00:00:44.000 Last one.
00:00:45.000 Last one.
00:00:46.000 Now.
00:00:47.000 Pull.
00:00:48.000 Hold it here.
00:00:49.000 Hold it here.
00:00:50.000 Slowly release.
00:00:51.000 Slowly release.
00:00:52.000 Don't end it.
00:00:53.000 You're not done.
00:00:54.000 Good.
00:00:55.000 One.
00:00:56.000 Two.
00:00:57.000 Yeah.
00:00:58.000 Four.
00:00:59.000 Five.
00:01:00.000 Six.
00:01:01.000 That's six.
00:01:02.000 Doesn't matter.
00:01:03.000 Seven.
00:01:04.000 Seven.
00:01:05.000 Eight.
00:01:06.000 Three more.
00:01:07.000 Nine.
00:01:08.000 Two more.
00:01:09.000 Two more.
00:01:10.000 Come on, Ian.
00:01:11.000 Nine.
00:01:12.000 Last one.
00:01:13.000 Hold it at the bottom.
00:01:14.000 Ten.
00:01:15.000 Hold it here.
00:01:16.000 You feel your back muscles?
00:01:17.000 Slowly release it.
00:01:18.000 Oh my fucking god.
00:01:19.000 Five.
00:01:20.000 Come on.
00:01:21.000 Come on.
00:01:22.000 Five.
00:01:23.000 Come on.
00:01:24.000 Come on.
00:01:25.000 Six.
00:01:26.000 Eight.
00:01:27.000 Come on.
00:01:28.000 Two more.
00:01:29.000 Come on.
00:01:30.000 Last one.
00:01:31.000 Hold it at the back.
00:01:32.000 Slowly release.
00:01:33.000 I'm done.
00:01:34.000 I'm done.
00:01:35.000 I'm done.
00:01:36.000 I'm done.
00:01:37.000 I'm done.
00:01:38.000 Don't get me out of the chat, everybody, right now.
00:01:41.000 I'm done.
00:01:42.000 I'm done, everybody, right now.