SNEAKO - February 03, 2024SNEON X ARAB GYM STREAM
Episode Stats
Length
2 hours and 13 minutes
Words per minute
180.23454
Harmful content
Misogyny
164
sentences flagged
Toxicity
640
sentences flagged
Hate speech
84
sentences flagged
Summary
In this episode, we talk about the first day of Black History Month, the first time we met a black person in the boxing ring, and more. We also talk about some other random stuff, but it's all good.
Transcript
00:00:25.420
That's the same look he gave me when he sparred.
00:00:39.360
Yo, I appreciate you doing this last minute, too, bro.
00:00:50.560
So what are you guys doing, like, boxing you did, or?
00:00:56.880
So this fucking pussy said he could beat me up.
1.00
00:01:13.480
I don't want to see any of you guys complain, man.
00:01:26.180
For everybody who thought Bryce Hall was coming, we've got a bigger, browner version of Bryce
00:01:38.740
He really wants to fight really badly right now.
00:01:46.300
He was wearing shorts, so he couldn't go to the mosque.
1.00
00:01:48.360
We were all praying, but you can't have people with shorts on in the mosque.
0.59
00:02:15.060
I don't want to hear any complaints today.
1.00
00:02:17.760
We got a big day today, so afterwards, we're going to be taking neon shopping.
00:03:07.000
It wasn't on my stream, but I was on Neon's stream yesterday.
00:03:16.860
I don't want to really go into too much detail about it.
00:03:27.260
I just thought it was kind of funny that on the first day of Black History Month, you
00:03:33.300
And then you see that, like, two rappers, and, like, there's just hectics in the studio.
00:03:39.800
And people are, like, thinking that it's a setup.
0.96
00:03:43.320
But tonight, yeah, we're going to go shopping with Neon.
0.94
00:03:54.760
Even though it's February, we're not stopping, bro.
00:03:56.800
I'm going to be saying this all month, all year, every single month, man.
00:04:16.360
Shout out to all the active income clippers who are taking over.
00:04:20.220
I don't want to hear any complaints from the clippers.
00:04:22.540
These streams, this LA run, is literally clippable from front to back.
00:04:32.660
Active income, you know, we do a lot more than just editing.
00:04:37.520
The dropshippers, the e-commerce people are killing it right now.
1.00
00:05:02.400
Take some ass today, you know what I'm saying?
1.00
00:05:07.920
We're not like sitting in a parking lot like sitting dust anymore.
00:05:21.180
Whether you jump in the cold water now or later, the water's still going to be cold.
0.99
00:05:33.860
Oh, someone donated and said, get rid of your man bun.
1.00
00:05:53.900
Everyone's been ready to go to the gym for a long time.
00:05:59.920
And for everybody who's saying that I need to get up, I need to lift weights more.
00:06:14.640
You guys are still whining even though I'm giving you constant content, but it's fine.
00:06:18.060
I'm sleep deprived, literally working 24-7, but it's fine.
00:06:27.180
Yo, Arab was a legit fighter even though he is fat.
0.99
00:06:32.220
Farah says Arab is a legit fighter even though he's fat.
0.99
00:06:35.780
I shred over the next three months and I become shredded, okay?
00:06:39.880
Six-pack that you've never seen before in any team in a lot, okay?
00:06:43.220
Back in Spanish, nothing is going to be shredded, okay?
00:06:47.420
And I come back and I dominate you two with your moths.
1.00
00:06:54.040
He says it was nice seeing you at the moths today.
00:07:00.700
Soon we're going to get Cracker to come over to the good side.
00:07:03.360
We're going to get Cracker to come over to the good side.
00:07:18.300
I mean, I just leaked it, but it says it everywhere.
00:07:28.840
You just let us have a moment for five seconds, right?
00:07:34.060
Christians need to hijack this little survey.
1.00
00:07:44.480
Arab is built like Chris Griffin, thick as fuck.
1.00
00:07:58.440
I didn't even tell them to do that, and they're all...
00:08:02.200
Are there really more Christians in here than Muslims?
00:08:06.980
Also, I don't want to hear anybody in love speech complain, because I have been doing
00:08:12.480
every single thing that you guys have wanted me to do.
00:08:25.020
I'm literally doing everything, and then I read love speech, and then you guys are still
00:08:31.220
I'm collabing with girls, giving content for the...
00:09:14.840
Look at this gay Christian filmer me change, bro.
1.00
00:09:41.580
I think he banned it because he thinks he's cooler than us.
00:09:43.120
Oh, and what did you guys think of the love speech girls?
00:09:49.780
They were a little bit boring, so didn't want to bring them.
00:09:54.260
Last time we took them to the gym, they were just, like, standing.
00:09:58.200
Like, you're just hitting a bag, and then you see, like, two autistic Discord girls.
0.93
00:10:24.720
The Jew that pressed me yesterday, we were getting burgers with Mike Malak.
00:10:30.520
Maybe I should just bring him for another gym session, because we've got a lot of training
00:10:41.820
I want to make sure that he got our rooms proper.
00:10:43.800
But, yeah, everybody's paying attention to this right now.
00:10:46.980
Like, people, like, thought that I was just going back to my desktops, and, like, they
00:10:50.280
But now that we're in L.A., like, doing everything, everyone's hitting me up.
00:11:25.020
I pick up the phone every single time you call.
00:11:28.820
What, do you need, like, life advice or girl advice or something?
00:11:35.260
I'm about to go spar like a big Arab guy in Neon.
1.00
00:11:47.480
We need to spar, but how about me and Neon spar you at the same time?
1.00
00:12:01.340
Yeah, I'll be there in, like, a couple minutes.
00:12:49.940
I'll beat the shit out of you and anybody.
0.99
00:13:02.860
Some of the chats said you're built like Chris Griffin.
00:13:08.560
Do you think you can take me at one round spot?
00:13:40.880
I kind of want to wait for Neon to start warming up.
00:14:07.140
Now, you all know what I do for them, right?
1.00
00:14:22.240
What I liked to see was when I was going down like this,
00:14:25.420
and you were just committing to a hook no matter where I was,
00:14:37.360
if I drop you, that I don't need to pay for the training.
1.00
00:14:41.240
Tell me another trainer that's going to say that shit.
1.00
00:15:04.680
You're going to get used to all these federal questions.
00:15:48.800
You're, uh, you couldn't just, like, Google my name on famous birthdays or something?
00:15:56.860
I think I'm, like, I think I'm, like, top, you know, top 300.
00:16:00.180
You're really going to film the women's bathroom like that?
0.82
00:16:20.120
Sometimes they make the women's bathroom way nicer just because it's the girls' bathroom,
1.00
00:16:46.020
I think I've shrunk a little bit, to be honest.
00:16:51.540
You glazed everybody that I hang out with for, like, two seconds, man.
00:16:58.280
You know that, like, Arab reads it all day long because all you do is suck his dick constantly
1.00
00:17:07.580
That's why I think I was going to go to somebody who's going to go.
00:17:13.280
Oh, Waze's son is watching the stream right now.
00:17:24.560
I love how I'm going to say cracker and nobody flinches at all.
00:17:29.080
But if I said the N-word on Black History Month, like, everyone's head's going to turn.
00:17:32.160
But I very comfortably say that and, like, nobody, no one cares.
00:17:57.800
The average Hindu is kind of not built like that at all.
0.98
00:18:11.160
Why, what are your, what is your justification for saying that?
00:18:20.720
Someone's calling you, but it's a Shaitan girl, so you're going to ignore it.
1.00
00:18:39.220
I just got news that I'm going to get on that car in L.A.
00:19:00.260
L.A., man, though, I can't sleep while I'm here.
00:19:10.240
I'm on my install arc, and, like, the temptations are,
00:19:17.620
I don't know if I'm tired or something, but I'm just getting,
00:19:21.160
But Arab shaitans keep saying that I'm going to fold,
1.00
00:19:29.740
No, I'm going to just nut in the ring right now.
00:19:47.240
I think he's here now, so let's just start warming up.
00:20:07.380
And then, I want to get him, like, slow down with him
00:20:13.080
And then, it would hit a lot of mitts and we'll do some, like, sparring.
0.99
00:20:17.220
Okay, but I want to, like, get, I want to teach him some shit.
0.99
00:20:51.340
Also, if I give you my phone so that you can type it in,
00:20:59.040
The Jew who pressed me yesterday, he took his phone.
1.00
00:21:01.940
because he didn't want to take Cracker's phone.
00:21:03.760
Give him my phone, and he immediately presses follow.
00:21:57.860
Okay, I don't even know why I talked about that.
00:22:23.320
Are there any other, like, sticky, lanky people in here who always wear...
0.77
00:22:41.140
Yeah, I did not last you three minutes there either.
00:22:52.160
Yeah, any other lanky people in here, type one if you just wear pants everywhere so that
00:23:06.560
No, he's just, like, professionally late and disrespectful and doesn't care about anybody's
0.68
00:23:19.800
The trick is to take breaks when the trainer's not looking.
00:23:44.760
I don't want to ruin the Air Force Ones for the party tonight.
00:25:47.700
This fucking kid said three minutes, ten minutes ago.
1.00
00:26:18.020
Stop acting like you guys are actually really on that all the time.
00:26:20.960
I swear to God, you guys probably drink tap water, too.
00:26:31.500
Are you already tired from the jump rope or are you good?
0.98
00:26:47.460
We're right outside, but there's no parking anywhere.
00:26:49.720
All right, so let's get out and then let's go to the last part.
00:26:57.440
If he goes past the gym on the right, and the first right is a parking garage.
00:27:01.120
Yeah, there's a parking garage if you go past the gym to the right.
00:27:10.540
Fluid water makes your brain shrink and testicle shrink.
0.99
00:27:13.100
I really don't believe that you guys are really on that.
00:27:31.820
Sika, let me be your bodyguard of 22-6-3, and I would smack a bitch for you.
1.00
00:27:45.420
Like, there's been too much autism in the community recently.
00:28:42.660
Is there anybody you would fight in an influencer fight?
00:28:54.160
Like, like, when you get in a fight, you've got to get angry.
00:29:01.680
Mayweather, for example, I don't think he was, like, he's really, like, an angry...
00:29:04.080
Mike Tyson said he cried before every fight because he was switching to somebody he doesn't like.
00:29:14.140
I don't think he was ever really angry before a fight.
00:29:19.900
Mayweather gets in a lot of fights in real life.
00:29:24.560
There's that story of Mayweather was in Vegas and TI, like, pulled up and jumped him on the street.
00:29:29.360
Like, a lot of that, the technical boxing, villi shell stuff does not really translate to a street fight.
00:29:34.380
I mean, obviously, I don't know how true that is.
00:29:36.920
Or it doesn't tend to have you got five dudes jumping you.
1.00
00:29:40.120
Oh, he's always with the team, but maybe that's why he's with the team now.
00:30:32.280
I just think you're a piece of shit for it.
1.00
00:30:40.340
He just likes to go into the ghetto and he likes to have when guns get pulled out on him and
00:30:45.260
I go in the slums of random countries, like African slums, Brazilian.
00:31:14.440
We drove four hours into the jungle and interviewed a hitman.
00:32:09.140
I wish I could have pulled guns out, but he was on YouTube.
00:32:11.300
If it was on you, I would have had them pull guns out.
0.99
00:32:13.600
Imagine like 10 Brazilian gangsters walking up to you with guns on.
0.99
00:32:18.680
Hey, can I get this clock working a bit for rounds and shit?
0.99
00:32:47.880
I want you guys to move around the ring a little bit.
00:32:52.000
So you guys just get space, but face each other?
00:32:56.000
And then nice and light, I want you to kind of lead the way.
00:32:58.320
But what I want you to do right now is I want to see where you're at, too.
00:33:12.580
But you guys can look at each other, but you don't need to.
00:33:21.140
So remember, you always want to look down to the center of the ring.
00:33:25.800
Because if you guys are playing right now, this is the way you guys are looking at.
00:33:28.660
You never like looking at a great slay to the side, time to time.
00:33:39.740
I'm going to wear technique with you guys in a little bit.
00:33:42.780
I took one day off and I already feel like I lost some technique.
00:34:04.240
I've been telling you shit that time, right?
1.00
00:34:05.760
I feel like a body shot would not hurt that much on him though.
0.99
00:34:17.120
When you go this way, when you go to your right, you go right leg first.
00:34:20.180
When you go to your left, you go left leg first.
00:34:21.900
But as you're moving in circles, as you're moving, you have to be able to stay in position.
00:34:28.280
So if I'm moving like this, to be easy to hit me, I have to be like that.
00:34:33.460
So go ahead, Steven, show him the way a little bit.
00:34:47.980
If you shuffle too, it's like, then you just get into a shuffle instead of walking.
00:34:53.620
And then when you want to throw a punch, just stop, throw a punch, and then continue.
00:35:11.020
Relax your shoulders, but like, keep that left hand like close to your cheek, you know?
00:35:15.860
You don't want to keep it a little bit in front, the blade out?
00:35:23.980
You know, like, when you're doing deadlifts, right?
00:35:26.600
There's a cue that people would say to help you do it.
00:35:32.260
Elbows and my lats, and making sure my lats are locked, right?
00:35:36.340
So elbows locked in on your ribcage, so your lats are loaded, right?
00:35:47.280
So to maintain that, keep your chin down, and keep that left hand close to your left hand.
00:36:17.940
They're just sitting in Good Will Hunting 30 years ago.
00:36:49.480
What's the difference between a Muay Thai stance and a boxing stance?
1.00
00:37:36.860
I just hope my hands don't hurt like last time.
00:37:49.480
I'm not looking forward to Leon in the background yapping in vice.
00:37:59.420
Because I'm saying not to let y'all do stupid shit because I make y'all hurt, and that's
1.00
00:38:37.680
I was telling Sneeko, we've made up three days.
00:38:45.520
And then restart an actual content stream at night.
00:39:01.920
Yeah, it's like, I mean, the hands take a long time to get used to them, but.
00:39:06.100
Yeah, Neon, if you fart and quit today, I'm going to be pissed, bro.
0.61
00:39:17.060
That hurts more, and you're not, like, pushing the punch back.
00:39:26.060
They want an explanation about what happened last night.
00:39:30.840
When I see guns and way more people, way more grown men with guns than we have, it's time
00:39:40.700
They didn't have to mean any harm to us, but they were a problem in the situation.
00:40:06.660
Do you think we should trust these people again?
00:40:09.700
I don't know them to wonder whether or not we should trust them.
00:40:12.100
Based on the situation, like, your street smarts and everything.
00:40:16.060
With my street smarts, I would say we shouldn't trust anybody like that.
00:40:20.460
We should never go into a situation where we're outmanned, outgunned, and in a situation where
00:40:35.900
I don't trust anybody with your life or his life.
00:40:42.380
If I have to pick you up and run you out of a place, I will.
1.00
00:40:44.420
It's going to make you look like a bitch immediately.
1.00
00:40:47.140
It'll be fine when you're still breathing the next day.
00:40:54.120
We were boxing, and then I just put my arm around.
00:41:20.580
Arab wanted to get up early, get some work done.
00:42:33.560
What I'm going to teach you guys right now is about just wearing them.
00:42:36.400
It's just learning how to walk to your right around the ring standing position
00:42:43.220
Just cross to your feet or bring your feet too close together.
00:42:49.840
Do you think we can turn on the music a little bit?
00:42:59.520
So, what I want you guys to do, right, is line yourself up to this white glove.
00:43:05.600
Blading up means, right, you're keeping a left shoulder towards the target.
00:43:08.520
There's a right shoulder behind, so you keep it small, right?
00:43:10.520
So, get your hands up, right hand on your cheek, left hand on your cheek, chin down.
00:43:16.420
So, now, get your front toe face to the glove as well.
0.84
00:43:19.420
That's also a way to make sure you align up to your opponent.
00:43:25.220
So, what I'm doing is, when I want to move to my right, my right leg goes first, and then
00:43:32.760
So, the amount of space that I step with my right foot, my left foot has to do the same
00:43:38.040
because if it goes any more, I'm out of my stance, right?
00:43:47.220
All right, step to the right, and then left, and then continue.
00:43:56.220
You're going to keep that up, and make sure that you're never bringing that front foot
00:44:00.220
too far in front of your back foot across it, right?
00:44:37.020
If anybody's trying to push him over, you're never going to be in that position.
00:45:14.100
We're going to do this for one minute, and then we're going to switch the other time.
00:45:17.540
You don't have the hips out, like in Muay Thai, or whatever.
00:45:27.860
Now, when you're going to fight around like this, you've got to make sure that you can stay
00:45:31.780
in position to punch and stay in position to defend, right?
00:45:35.740
Okay, 20 more seconds, then we're going to walk the other.
00:45:49.000
Sneeko found out real quick how much leg you're about, right?
00:45:51.420
Yeah, that's why I hit legs this morning again, trying to get stronger.
00:46:06.000
So, when we walk this way around the ring, this is our strong side, because we're pushing
00:46:12.220
It's a little more easier, a little more comfortable to walk, but the other good thing
00:46:39.440
It should have been a little uncomfortable, right?
00:46:47.000
So, now we're going to notice that your feet are actually doing the right thing, too.
00:46:50.680
So, what you're going to notice is that you're gradually turning them.
00:46:55.900
So, you're just stepping, but you're gradually keeping the left shoulder towards that center.
00:47:01.120
Because at any time, if you opened up as you walk, they can get you to the stomach.
00:47:15.600
Yeah, I don't know your size, but I don't know what you can do.
1.00
00:47:26.460
Everybody walk like you got fucking Mike Tyson in front of you.
1.00
00:47:40.760
Mike Tyson ain't hitting me on the feet in front of him.
00:48:10.520
It's crazy how this is a workout, just walking in a circle.
00:48:19.120
Now, understanding that concept, though, that's a basic way to move around in the ring, right?
00:48:24.040
The most important thing in boxing when you're fighting is staying in position.
00:48:28.420
The person that is in position most of the time is going to have a better chance of winning
00:48:36.260
So all you guys do now is everybody line up and face me.
00:49:07.240
I'm going to teach you guys jab to the head, jab to the body, straight right to the head,
0.99
00:49:13.040
And then we're going to learn how to perfectly slip like we did the other day.
00:49:20.180
I want you guys to reach your hand straight out like this, right?
00:49:23.140
And then see how your hand didn't turn, your thumbs up.
00:49:25.740
So we do this with people to teach them that their elbows don't come out like this.
00:49:28.980
You want to learn to turn your hand over at the last second and then bring it right
00:49:41.320
Punch can come out quick, but it also does the most damage.
00:49:43.120
Like you're snapping a towel like when white kids whip each other in the bathroom?
0.96
00:49:54.900
Keep working as I'm talking to you guys, right?
00:49:56.480
So don't have any of this because your body wants to do that, but don't have this.
00:50:05.220
First, Curtis said it's like maybe because it's Black History Month, but he said it's
00:50:07.820
like imagine that there's a $100 bill at the end and like you're snatching a $100 bill.
00:50:13.580
I mean, thinking about that, like that concept for anything is good.
00:50:16.760
Like you want to think about, yo, I got to go out quick.
0.99
00:50:26.620
That's probably why you hurt your knuckles last time because you weren't hitting with those.
00:50:34.300
Listen, when you hit me for these two, because if you aim for these two, you're just a three
00:50:44.180
And again, you can pick the speed up on this, but what I want you to do is get used to
00:50:47.960
turning that knuckle over at the last second, then bring it back.
00:50:51.200
Because if you guys see people doing this, flare on their elbows out, that's because they're
00:51:00.260
If you turn your hand from the beginning, it makes your elbow come up.
00:51:03.200
If you turn your hand over at the last second, it stops that and makes your punch that much
00:51:36.600
Now we're just going to do the footwork with the jab, right?
00:51:41.260
So Neon, this is for you, really, that I already taught Sneeko a lot of it, but check this out.
00:51:45.580
So a perfect jab, right, is being able to keep your feet with you, that you step in and you step out, right?
00:51:52.820
A lot of people teach this just to teach them to use their back leg, but all they're doing when they do this is that you're keeping yourself out of stance.
00:52:04.860
So now you learn to step with it, and it's a perfect jab, all right?
00:52:09.340
So I'm going to go with the footwork with you guys now.
00:52:32.300
You want to keep your weight in the back, right?
00:52:58.940
Now, this is a cue to help you guys understand this.
00:53:02.120
Every time you step, your feet have to come off the ground.
00:53:05.000
But the less time your feet are off the ground, the better.
00:53:07.740
So if you think about that, if I want to step, how much time were my feet off the ground?
00:54:02.300
Now, I'm going to tell you to throw your jab.
1.00
00:54:04.000
I'm not going to show you how to do the whole thing together.
00:54:09.640
You're going to step with your jab and step back.
00:54:17.960
You just had a little stutter step on the way back.
00:55:18.140
Hey, I just want to give you some good, positive stuff.
1.00
00:55:22.700
And Neon, you looked really good with your footwear, bro.
00:55:27.540
Yeah, you were just, you're thinking like standing like wicked tall like a Muay Thai guy
0.98
00:55:39.700
This is where it comes from like good coaching and also learning really well.
00:55:43.060
So now the jab to the body, which you're going to do it now, it's
00:55:47.800
It's the same exact thing, except your upper body does a little bit different.
00:55:51.520
Sneeko does a really good jab to the body.
0.99
00:55:56.920
Just shoot the jab to the body and then stay there when you land it.
0.99
00:56:05.000
He also, as a tall guy, we have to be careful, but he got his head out of the way.
00:56:19.120
You do that pump back thing when you get tired.
00:56:22.460
You're going to be in the way when somebody throws a punch back at your base.
00:56:28.900
Now, I showed you it, but you already learned the footwork.
00:56:31.960
So now, learn it on your own right now and just put it together.
00:56:36.700
So when I say go, I want you to step into the jab and just stay there and then don't move.
00:56:47.000
You're more on your front leg, so you want to be on your back leg even when you step forward.
00:57:19.320
When I say go, you're going to step in and then step right back to position.
00:57:30.280
Remember, just take that head out of the way.
1.00
00:57:39.240
Now, when I say go, we're going to go jab to the head, step back, and then I say go,
00:57:46.220
So, first one to the head, second one to the body, and then we're going to keep that going.
00:58:06.100
The one critique is if you stay lighter on your front foot and you understand that concept,
00:58:16.940
You keep 60% of your weight on your back leg, 40% of your weight on your front.
00:58:31.140
So, if you keep your front leg light, it's easier to get in and out.
00:58:39.140
You're going to go to the head, and then we'll go to the body.
00:58:47.200
Light on your feet, but bring both of your feet with you.
00:59:40.580
You just got to touch that motherfucking twice with the left hand.
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01:00:02.740
That deserves some hand claps right there.
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01:00:06.400
I found myself out of balance on the second one.
01:00:08.240
Just the second momentum, you're keeping your front, you're keeping your body wanting to
01:00:12.100
go forward, but you got to keep your weight on the back.
01:00:14.880
So, the first one's on forward, the second one's on back?
01:00:20.820
So, I'm going to teach you something very, I'm going to teach you something very important
01:00:28.040
I have a bruise, he punched me in my fucking stomach.
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01:00:30.500
Actually, me and you two, you have a similar build.
01:00:39.400
My arms are a little bit taller than my height, so I'm, like, in an after-
01:00:45.740
If I stand elbows on my ribs and I just stand like this, looking up.
01:00:51.700
If I stand like this, elbows on my rib cage, look.
01:01:00.200
I have to find a way to bring my chin down and then tuck my belly in so I can keep that
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01:01:11.660
He can just stay like this and, like, really not have to worry about shit.
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01:01:15.360
We have to force our body to stay in a good position.
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01:01:23.280
Now, I'm going to teach you guys something important, too.
01:01:27.140
So, since the jab is the most important punch in boxing anyways, but especially when you're
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01:01:31.920
a taller fighter and you have to use that thing like a fucking, like a motherfucker,
1.00
01:01:35.860
So, now, we use it to line up our right hand, right, and also to keep our opponent away from
01:01:41.420
But the science behind it is if I land a jab on my opponent, right, if I could touch them
01:01:47.060
with my left hand like this, all I have to do is turn my back foot and I'm in range
01:01:53.580
So, if me and Sneeko are boxing, right, I want you to just kind of, like, move around
01:01:58.220
So, what I'm doing is, like, I'm here, move around.
01:02:07.180
When I want to go for that next one, I know I can get them with the right hand.
01:02:12.840
Now, if I shoot a jab at somebody's face, boom.
0.66
01:02:21.320
So, what I'm going to teach you guys right now is to understand how to be in range for
01:02:27.360
So, we're going to go over the technique for that and I'm going to teach you how to throw
01:02:29.460
straight right to the body, straight right to the head.
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01:02:43.700
Hopefully, everyone in the chat will learn, too.
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01:02:50.520
Now, this arm needs to pull for this side to push.
01:02:54.080
This side needs to pull as that side needs to push.
01:02:57.700
Now, the other important thing that you guys are going to do it naturally, but watch.
01:03:22.420
So, once you understand the body mechanics, every right side comes out the same way.
01:03:33.800
Since you guys already know how to punch it, it's going to be a little easy to teach it.
0.99
01:03:36.580
So, when I say go, I want you to snatch your left side back and shoot your right hand out.
0.66
01:03:41.660
You're going to turn your back foot and then hold that position.
0.93
01:04:06.300
So, just keep your chin down this side, but I'm pulling this shoulder back a little bit.
01:04:11.720
You might feel a little awkward and off balance.
01:04:19.800
When I say shoot, you're going to pull the right side back.
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01:05:05.260
Your legs are going to suck, but upper body, just stay relaxed, right?
0.99
01:05:18.940
Bring your front leg towards your back leg a little bit, and then sit your weight on your
01:05:46.160
I'm telling you, I just have to take my posture, bro.
01:05:50.040
Well, I mean, like Leon was saying, too, it's a lot of strength, but you just got strength
01:05:54.080
So, the whole thing about, I'm an athletic trainer at the end of the day, but you got to,
01:06:01.720
It's not literally talking about balance, even though it's a thing, but it's like, what
01:06:16.640
Uh, they're saying drop your shoulders on your one-two.
01:06:22.060
Leon gave up a boxing career to protect a Punjabi retard for $15 an hour.
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01:06:43.740
Neon, Leon built like the Great Wall of China.
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01:06:51.120
You've been doing it for 5,000 years, I'm booting.
01:07:01.340
So, throw your right hand, turn your back foot, hold your position there.
01:07:09.440
Get this hand on that side of the face, and then your chin down.
01:07:18.260
So, now, you're understanding the weight transfer.
01:07:20.400
So, when you pull this back, that weight shifts.
01:07:25.160
And that weight goes back, and then you're here.
01:07:28.940
But when you go, when you throw your right side up, you're loaded here.
01:07:32.660
What I'm teaching you guys, you're throwing a, we call it, it's a jab, but you're throwing
01:07:36.240
When it comes off the right side, it's a straight hook.
01:07:39.800
So, the weight transferred, but you threw it straight.
01:07:41.540
Dude, now, I teach people this because that's the same body mechanics you're going to do
01:07:45.140
when you throw a left hook, which I'm going to teach you right now, but that's the same
01:07:50.660
And he already knows this, but I'm going to go over with him, too.
01:07:55.640
I'm going to show you first, and then I'm going to rock with them.
01:08:03.860
Remember, the further that side's back, the more range that thing has to come.
01:08:09.300
So, I want you to pull this side back, and then I want you to throw a hook.
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01:08:14.840
And what you're going to do is rotate your front foot.
01:08:21.460
And then when you land a hook, like that right hand on your cheek, boom.
01:08:26.600
This is where you're going to land a hook on somebody, right?
01:08:48.340
Now, snatch his back and throw that left hook.
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01:09:46.480
But I want you to pull your left hook inside of my head.
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01:10:12.400
That's where you want to be when you land that.
01:10:24.900
All right, throw your right hand past my head.
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01:10:59.940
Throw your right hand out and hold that position.
01:11:05.620
When I say go, we're going to land that left hook.
01:11:31.840
Now what I want you to do is when you pull this back, I want you to take me over there.
01:12:26.800
So remember, it's just extending your body, right?
01:12:31.120
So now, the further this is backed up, the more you're going to get for range out of that left hand,
01:12:35.240
So you pull this back, and then when you throw that left hook, you're going to rotate on
01:12:59.020
Turn your back foot when you throw your right hand.
01:13:00.320
He told me when you throw the left hook, think less about throwing it with the left side
01:13:04.480
of your body, and more of it like you're swinging the right side of your body back.
01:13:09.120
So if you're here, it's like you're pulling your shoulders back.
01:13:18.880
You'll rotate your left hook with the ball of your foot.
01:13:45.160
We're going to glove up, and then we're going to.
01:13:59.620
The only person that could kill Chuck Norris is Leon.
01:14:13.480
We're doing pads, and then if you guys want, we can finish with, like, some spars.
01:14:16.720
And then after we spar, they have good bags over there, too.
01:14:31.300
Yeah, they're right there by the black ones right there.
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01:14:46.780
All of us are just blind, four-eyed fucks.
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01:14:50.080
I need to get LASIK eye surgery every time I spar, like, against somebody who's actually
0.99
01:14:53.820
trying, I get rocked in the face with a jab, and my contact pops out every time.
0.99
01:14:58.360
And these fucks, too, are also wearing glasses.
0.99
01:15:05.940
Jumping off that foot, what gives you an extra...
01:15:14.920
It helped me out, like, a couple years after boxing.
01:15:16.880
But understanding, it's spreading your knees apart, but this is biomechanics.
01:15:21.160
So, if you ever see somebody squat like this, no, it's bad.
01:15:31.500
So, if it's over there, I'm in a good squat position.
01:16:02.340
The only thing I've ever hit with is, like, the coach is just smacking me if I put my hands
01:16:44.380
Nobody wants to do it because it sucks, but when you do do it, you realize that it's way better.
0.69
01:16:47.740
Chad, would you rather fight in this tiny woman's ring?
1.00
01:16:56.980
Imagine being trapped in here with somebody who could really hit.
01:17:01.880
I'd rather just be able to fucking get away, you know?
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01:17:11.560
But I saw Sean Strickland and he just ends up like this.
01:17:14.020
He, he, yeah, he just fights tall, but he's also, it's MMA.
01:17:23.080
Yeah, he does this shit, but if you saw that fight with, uh, what's his name?
0.99
01:17:28.720
When you saw that fight with him, he was like cranking him with the jab because he was staying
01:17:33.120
You could see the jabs on his face afterwards, like all over his forehead.
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01:17:43.760
I'm telling you right there, like, you can't get better.
01:17:46.840
The only thing that's going to get better is the strength and speed of your punch.
01:18:16.040
Now you've got to keep creeping up on him a little bit, right?
01:18:45.180
So it's like you push the gas pedal, the car stops moving.
01:19:09.560
Well, Muay Thai's fun because you're in Thailand, you know.
01:19:14.040
I know you're there around all the Thai people in the trees.
01:19:23.700
And then you're going to walk into your right hand.
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01:23:59.320
Now it's just like I'm not teaching you everything.
01:24:00.840
I want you to kind of act natural stuff, right?
01:26:23.960
Imagine, like, we'll look back at this a month from now and see how good we are.
01:26:31.800
I'm afraid to corner you because of all the jokes that I'm going to get.
01:26:35.240
That's the only reason, like, I haven't said that I want to corner Neon.
01:26:43.240
That left hook from Arab, I did not expect that.
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01:27:50.260
Then finish with the left hook at the end.
0.99
01:28:34.360
That's enough until I have to fight someone.
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01:28:35.520
I'm probably going to finish right to your face.
0.97
01:31:16.500
Now, don't let me touch you, right? If you're, like, in a fight, what's the first thing you want to do besides punch?
01:31:20.480
Get the fuck out. Get the fuck out of the way.
1.00
01:31:22.360
Get the fuck out of the way. Yeah, back up, and then circle.
0.99
01:31:25.880
There you go. Now you can just move nice and smooth.
01:31:31.560
There you go. You're good, jab. Sit in your legs. Let your legs do the work.
01:31:42.820
When you see this come up, you're going to throw a right hand, and you're going to get under.
01:31:52.360
All right. That was good. Don't lean into it. Just shoot that fucking right hand.
0.95
01:32:16.020
You haven't learned all of them, but you're learning as you go.
01:32:18.460
There you go. Get that hook up to the head.
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01:32:25.360
Go distance. Go distance. There you go. Jab. Jab.
01:32:30.840
Yeah, yeah, yeah. I want to keep him smooth, but I'll show you.
01:32:32.940
I can't even lie, Chad. Keep going. Keep going.
01:32:35.440
You guys are the funniest Chad on the internet, bro.
01:32:43.140
So if you're like moving like this, you can shoot that jab.
01:32:48.480
Or are we just a bunch of four-eyed twinks in a little woman's ring?
0.99
01:33:57.800
Well, now I want to practice that two-three on my hands.
01:34:26.360
Think about just slapping the shit out of them, but it's going to be a knuckle.
1.00
01:34:44.220
And then just when you throw that, bring the weight to your back leg.
01:34:47.120
Do it on your own right now without hitting it.
01:34:51.100
So when you throw that, shift that weight back.
01:34:56.320
And it will come on naturally when you throw it.
01:35:01.940
It will come on naturally if you're working on it.
01:35:21.320
And then when you throw the hook, turn your front foot.
01:37:08.580
I didn't even get that off without you talking.
01:37:14.860
Like, if I'm here, you're going to expect a jab.
01:37:20.860
So sometimes if you just fake it and then you just try to get my timing off.
01:37:34.800
I love this shit, but I like to see people learn.
1.00
01:37:43.140
I'm always sparring heavyweights for no reason.
01:38:15.280
So I want to spar with like, just being a little smart without like hurting each other.
01:38:20.280
But, I mean, you're going to hurt each other eventually.
01:38:27.900
I mean, if you guys do this, if you guys do this move around, we can work the body punch.
01:38:31.040
But don't like, I'm going to tell you guys for advice, and I don't want to see it.
01:38:35.440
Like, oh, I know I'm not hitting you in the head.
01:38:46.940
But same as you, act like you're getting hit in the head though, alright?
1.00
01:38:48.740
I can't just in the middle of the fight, if he's like, going too hard, just get on my knees and just start sucking him off.
1.00
01:38:55.140
Um, so what I want you guys to do is, you guys are going to go first.
01:38:58.840
And then I'm going to have you hop in probably with Sneeko after it.
0.98
01:39:09.740
So I literally want you guys to think about that.
01:39:11.460
I'm going to, I'm going to, he's going to start.
01:39:16.520
As soon as you hit him, you're hit and you have to get him.
01:39:24.980
No, you can get, you can get hit in the arms, the shoulders, anything, not the head.
1.00
01:39:29.760
Now, now, should I still block my head a little bit?
0.99
01:42:11.520
Yeah, but you loaded your left hook to the body.
0.99
01:42:50.420
Like, as long as I can fall off and bother you right now.
0.99
01:43:02.800
But I think I could do three minutes of him just hitting and me dancing and, like, me trying
01:43:11.500
Just because you know he's not going to punch you back.
01:43:15.520
But, like, use the time to think, oh, I can hit him, but, like, work on creeping up on
01:44:46.760
You should poke your hands out there, top him in the jaw.
1.00
01:45:17.380
Neon, if I can say anything, just keep your hands up, bro.
01:45:40.860
When you're waiting, you're going to shoot.
0.98
01:46:32.200
Yo, what's it cost to bring you to Vegas for a week?
01:46:42.300
And then obviously, like, if I stay with people there, then I don't have to stay in the hotel
0.99
01:46:49.520
But if you guys are in Vegas, we could rock this.
01:47:09.120
But the whole point of playing tag is like, oh, I know how I got to, like, react.
01:48:22.580
That's why staying in the distance is important.
01:48:24.360
Whoever, whoever, like, made it better or didn't protect better, gets better than the same.
01:49:27.800
You want me to keep this on if I move around a little bit or take it off?
01:49:35.880
When I got really low, like, down here, he got me in the chin.
0.99
01:49:41.320
The only thing I could land on you was that right hook.
1.00
01:49:47.200
When you're aiming for me, how can I even hit you?
01:50:04.000
He's always in here because, like, Mayweather's hitting almost all the punches that are just
01:50:11.200
Well, it's strong, but also, if you move with the punch...
01:50:14.260
Wait, is it affecting me that my phone's in my pocket?
0.99
01:50:20.060
First up, let's just say, bro, if I'm going in your pocket, I don't want no weird shit
1.00
01:51:34.080
But I want Neon to get a full round with me.
1.00
01:51:48.980
Because I'm going to be on, like, fully defense.
01:51:51.100
Like, especially when he said, like, 30 seconds, 50 seconds.
01:51:53.100
I was like, bro, he's going to keep on throwing.
01:52:00.880
So if I jab at you, keep your body bladed, though.
0.77
01:52:05.480
So when I throw a jab at you, you stick your right hand here and just catch it like a baseball.
01:52:09.920
So I just work on that a little bit right here.
01:56:56.360
So is it wrong to do a Muay Thai stance against him?
01:58:08.380
After, we'll do one round, and then we'll hit that.
01:58:09.880
We'll finish it with a couple rounds of the bag.
01:58:20.960
One more round, and then we'll do a couple rounds of the bag.
0.94
01:58:50.180
I was, like, trying to keep my eyes open, though, while I was, like, letting him hit me.
01:59:19.180
As that comes, you should shoot it down the middle.
0.97
02:00:50.840
If you're sharp, keep your right hand and come back to your cheeks, Kiko.
0.92
02:00:54.840
If you're throwing your left foot, keep it there.
02:01:13.840
Now it'd be impossible to get to us right now, Kiko.
02:01:49.840
Let's do one round in the back before we go, just so we can finish the one.
0.70
02:03:20.840
Well, I don't know shit about boxing by the way.
0.82
02:03:22.840
I know people are like, oh, Sneakles running.
0.99
02:03:43.840
All right, so everybody line up on a heavy bag, doesn't matter which one.
02:03:55.420
We're going to punch out for 30 seconds like this.
02:03:58.540
We're going to punch out 30 seconds, one, twos, right?
02:04:01.800
And then the next 30 seconds, we're going to hit the ground and we're going to plank
02:04:05.940
We're going to do that three times and that's a wrap.
02:05:29.440
Every day, he's getting a little better and better.
02:07:42.480
He just sprays water to make it seem like he works hard so that he can scam.
02:08:32.560
Chad, I feel like I'm in the best shape of my wife right now.
02:08:36.400
I think this is the best shape I've ever been in.
02:08:47.240
A little bit of self-improvement, a little bit of demonic parties.
02:09:11.300
I like going out at night way more right after a workout because you feel like you earned
02:09:18.400
If I play a video game, which I don't do, or if I scroll for a couple hours, which I do.
02:09:39.660
I prefer them so much, I need to refrain from it.
02:09:45.740
You said I'm addicted, but I don't play video games.
02:10:19.000
We're going to go shopping, inshallah, and then go to a party afterwards in there to support
02:10:27.320
We've been looking forward to this party, and there's a special guest that is showing
02:10:32.420
We got some special guests, and the LA run continues, man.
02:10:35.420
This is part of the era, but we're going to be grinding every single day.
02:10:38.300
Every single waking moment that I spend is working.
02:10:40.500
I don't waste any more time, because your youth is temporary.
02:10:44.740
I mean, the alcohol, the women, the parties, the drugs, it's always going to be there.
02:10:48.580
It's going to be around when I'm 45, but you're only young once, so now I really realize
02:10:54.800
I'm already pushing 30 being around this 19-year-old kid.
02:10:57.400
If I could take it back and be 19 again, that would be a blessing.
02:11:00.760
So to see him work this hard at his age, man, it is motivating, and I want to continue
02:11:04.440
to see myself grow and see him grow, see the whole team around us grow.
02:11:09.360
Make good content, work hard, create memories, and make sure that 2024 is the best year
02:12:15.000
Bear in mind, before you, we're going to work well together, okay?