Tate Speech - July 07, 2023


Squats and Whiskey | Tate Confidential Ep 181


Episode Stats

Length

12 minutes

Words per Minute

107.13137

Word Count

1,332

Sentence Count

195

Misogynist Sentences

3

Hate Speech Sentences

1


Summary

Tristan and Andrew go on a quest to find the best lunch in the world, and it's not hard to find a good one. They're joined by a special guest, Alex, who is always on the look out for new ways to get the most out of his lunch, and who happens to be a big fan of Peanut butter and cigarettes. This episode is brought to you by Vevolution, the podcasting company that specialises in helping people find, eat, and sleep through the worst of life's hard times. We hope you enjoy this episode, and if you do, please leave us a rating and review on Apple Podcasts, and we'll read out your comments and thoughts on the next episode. Peace, Blessings, Cheers, EJ & Rory. XOXO, Rory & Andrew xoxo, Andrew & Rory Thank you for listening and supporting this podcast, Rory and EJ, you are the best! Love ya! - Rory & EJ xOXO EJ Thanks to EJ for all the support and support, and all the hard work put in by EJ and Rory & Rory, and thanks to all the rest of the crew for making this podcast possible. Love ya, Rory, Ej and Ej. - Thank you EJ! - Merry Christmas! - Rory, Caitlyn & Ej Caitlyn <3 - Ej & Elyssa Rachel & Elesa, Rachie and Elese ( ) . Andrew & Alex Rachael :) - EJ - Raghu & Rachao Sarah , EJ is a little bit more than happy? Cheers! - Rocha, Rachel - Rachel . . Rachel, Rachel, Sarah , Rachel & Rachel ? + Rachel , Josh Emma Jake Amy Jai Emily Joe Daniel Isabelle Ian James Alex , Jadyn Evan John Ben Andrea Alana Anna Adam Brad Jack Julia Dan Ale AJ Anabel Jordan


Transcript

00:00:00.000 Andrew, you hungry?
00:00:10.000 I'm making lunch.
00:00:15.000 I never make lunch.
00:00:17.000 So I've decided to be a good brother for once.
00:00:21.000 You're going to eat exactly what I eat for lunch.
00:00:23.000 It's nutritious and delicious.
00:00:28.000 Here you go. Peanut butter and a pack of cigarettes.
00:00:35.000 We're going to eat loads of peanut butter and smoke loads of cigarettes and that's going to be lunch today.
00:00:40.000 Are you ready? If you were expecting some kind of complaint from me, you chose the wrong guy.
00:00:44.000 This is perfectly fine.
00:00:45.000 I'd consider this perfectly fine.
00:00:47.000 What's in peanut butter? It must have some kind of protein.
00:00:49.000 It's made of peanuts. It can't be that bad.
00:00:52.000 This is fine. Tristan, this is fine.
00:00:53.000 Peanut butter and cigarettes? This is better than fine.
00:00:56.000 That's my new diet. I'm not eating anything else.
00:00:57.000 You know what I wish we had? I wish we had bananas.
00:00:59.000 So we take this peanut butter and put banana in it and make a shot of espresso and mix it all up.
00:01:04.000 No bananas. It's against the rules.
00:01:06.000 No espresso either.
00:01:08.000 Peanut butter only.
00:01:09.000 If you want to dilute it, you got cigarettes.
00:01:14.000 It's hard to talk.
00:01:16.000 Maybe you're working for The Matrix to shut me up.
00:01:19.000 Part of my plan. Who likes crunchy peanut butter?
00:01:25.000 Every normal human!
00:01:27.000 No.
00:01:27.000 Jesus Christ.
00:01:31.000 ...qui me fait tourner dans la vie, la vie de tourner dans la vie, la vie de tourner dans la vie.
00:01:37.000 Il me fait tourner dans la vie, la vie de tourner, tourner dans la vie, tourner dans la vie.
00:01:45.000 Il me fait tourner.
00:01:48.000 Okay, leg day.
00:01:57.000 So, we're all here.
00:02:00.000 We've got the mats on the floor. We've got the wine.
00:02:03.000 We've got the tequila. We've got the peanut butter.
00:02:06.000 We've got the cigarettes. We've got the lighter and the bottle opener.
00:02:09.000 I think that's what we need to train legs, right?
00:02:11.000 Yeah. These are the necessary items.
00:02:13.000 So every 300 squats we do, we unlock a new achievement.
00:02:17.000 Tequila shots, wine, smoking.
00:02:20.000 Smoke hardens the muscles in your legs.
00:02:23.000 And wine is a natural painkiller to help you fight through the difficult spots.
00:02:29.000 Exactly. And we have also electrolytes.
00:02:31.000 Those aren't as important as the wine.
00:02:34.000 I mean electrolytes.
00:02:38.000 Alex is always health conscious.
00:02:40.000 Yeah, so am I.
00:02:42.000 Let's do it.
00:02:49.000 Good.
00:02:51.000 Nice jump.
00:02:55.000 50 done.
00:02:57.000 Only 950 more to go.
00:03:01.000 No, I get a wine bike after 300.
00:03:05.000 Hold that.
00:03:06.000 Three, two, one, go.
00:03:11.000 One, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen.
00:03:19.000 Would that be a better angle?
00:03:20.000 On top of the stair machine?
00:03:21.000 I'll try that next time.
00:03:22.000 Three, two, one, go.
00:03:26.000 One, two, three, four, five, six, seven, eight, nine, eleven, twelve, thirteen, fourteen.
00:03:32.000 I'll try that next time.
00:03:34.000 I'll do it.
00:03:37.000 Okay.
00:03:41.000 Prepare.
00:03:42.000 Three, two, one, go.
00:03:46.000 Three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, Woo!
00:03:53.000 Breathe, relax.
00:03:54.000 And that's Bible verses, right on the ball.
00:03:59.000 So give us extra strength.
00:04:01.000 Although it is in Romanian, so...
00:04:04.000 Only 200 more to go.
00:04:07.000 We've unlocked the booze!
00:04:10.000 Wine unlocked. That's how you train properly.
00:04:15.000 Christian wine from a monastery with Bible verses written on it.
00:04:22.000 For the Lord is my strength.
00:04:24.000 I heard wine is a very refreshing drink after you squat.
00:04:33.000 What?
00:04:36.000 Ah Ah.
00:04:39.000 Ah.
00:04:40.000 RAAAWR!
00:04:41.000 Hey guys. Here you go.
00:04:43.000 Nice. Refreshing. Come on Alex.
00:04:52.000 Thank you very much.
00:04:54.000 you Nice. That's a good wine.
00:04:59.000 Bro, it's powerful. It doesn't even taste like wine.
00:05:03.000 It's because it's not wine, it's port.
00:05:04.000 That's stronger than wine. And he's looking at us all with his haram face.
00:05:13.000 For the next set.
00:05:15.000 Labor in the name of our Lord.
00:05:19.000 Okay, we have to do a hundred lunges after a thousand squats.
00:05:26.000 We're not even halfway. Thanks for reminding us.
00:05:29.000 How are you feeling now?
00:05:31.000 Wonderful. I'll have a cigarette.
00:05:33.000 I'll be perfect.
00:05:35.000 Andrew, how are you feeling? I'm going to take that as medium.
00:05:42.000 Alex feels great as usual.
00:05:44.000 Yeah, thank you. He's the wife.
00:05:47.000 He's the wife. You should talk about yourself.
00:05:51.000 The pain's starting now, so this is probably where it all begins.
00:05:56.000 We've unlocked cigarettes for our 400 squats.
00:06:00.000 Ready? Next step? Okay, let's go.
00:06:02.000 One, two, three, four, five, six, seven, eight, nine, ten.
00:06:20.000 One, two, three, four, five, six, seven, eight, nine, twenty.
00:06:28.000 How is it?
00:06:30.000 One, two, three, four, five, six, seven, eight, nine, twenty.
00:06:37.000 14, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10.
00:06:45.000 Ooh, hard set. I wouldn't have been able to get through it without a cigarette.
00:06:49.000 It was good watching you do that in a distractor.
00:06:52.000 Achievement unlocked!
00:06:57.000 600 squats.
00:06:59.000 To refresh and rejuvenate ourselves.
00:07:02.000 of old Uncle Jose.
00:07:05.000 Ah, there we go.
00:07:09.000 Extra delicious.
00:07:12.000 Extra delicious? Extra.
00:07:14.000 I'll be the judge. Extra delicious.
00:07:20.000 You can't keep a straight face and say extra delicious.
00:07:21.000 Yes, I can. Yes, I can.
00:07:26.000 No, no electrolytes.
00:07:30.000 Electrolytes are cheating. Read it.
00:07:34.000 Trust you. Trust you?
00:07:38.000 I want the world to know that I hired this man to be my expert nutritionist.
00:07:44.000 And I throw his electrolytes across the room and drink tequila in training instead.
00:07:48.000 Exactly. Well, I'm a true professional.
00:07:51.000 Exactly. Good thing not to eat at all.
00:07:53.000 No. Not till after.
00:07:55.000 I had tequila. Drink your wine.
00:07:58.000 I'm your nutritionist.
00:08:00.000 Okay. Now we're talking.
00:08:05.000 Two minutes and a hundred lunges.
00:08:07.000 How do you feel after a thousand?
00:08:09.000 Easy. Easy?
00:08:10.000 I didn't smoke enough.
00:08:13.000 Struggled a bit at the end, but I didn't have enough wine.
00:08:15.000 Good point. Amateur mistake.
00:08:18.000 Do you know what PT stands for?
00:08:21.000 I would just say I need to get my PT session in this morning.
00:08:24.000 What would I be talking about? Peanut butter, tequila.
00:08:29.000 That's how I train. We have to smile, Lisa. What do you call this?
00:08:51.000 What do they ask you about them?
00:08:56.000 We should find the beauty of life.
00:08:59.000 What do you say about them?
00:09:00.000 We can't stand to connect, but it's ok.
00:09:03.000 When we get out of the car, we might need to...
00:09:05.000 ...change the tape.
00:09:07.000 Get a selfie of me.
00:09:12.000 Get a picture of me and Lucy, my friend Lucy.
00:09:14.000 Of course! You're a famous journalist, I would love a photo.
00:09:19.000 You're a famous journalist, I would love a photo.
00:09:22.000 Say cheese!
00:09:24.000 Say cheese! Say cheese, my friend Lucy.
00:09:28.000 Got it? I got it. The man is not a walk in the park.
00:11:21.000 It's like a video game. You start from absolute nothing.
00:11:24.000 You start from zero. You have no intrinsic value.
00:11:26.000 It's up to you to level up your skills.
00:11:29.000 You work on your fitness, your fighting skills.
00:11:31.000 You work on your finance.
00:11:32.000 You make sure you become important.
00:11:33.000 You have to do something so you're not just the average Joe Smoe.
00:11:37.000 You have to do something to become a force to be reckoned.
00:11:39.000 You're capable of defending yourself and your family and carving out a reality which is worth living in the world today.
00:11:44.000 You grind, you hustle, you build your money-making skills until you're not just getting by with a 9-to-5 boss telling you what to do.
00:11:50.000 You become rich and influential.
00:11:51.000 You become a real player in the game of life.
00:11:53.000 You start this game solo, but you can't win it alone.
00:11:56.000 You need a team, a crew that's got your back who pushes you to be better.
00:11:58.000 No one in history has ever achieved anything important by themselves.
00:12:03.000 Every fighter had a coach.
00:12:04.000 If you went to the moon, NASA was on the ground.
00:12:07.000 You always had somebody supporting you.
00:12:09.000 You had them be part of the team.
00:12:10.000 As the levels of the video game progress, you need higher attributes.
00:12:14.000 You need better qualities of your character to succeed and pass the levels, and life is absolutely no different.
00:12:19.000 You do not have time to waste.
00:12:21.000 You must increase the capability of your character.
00:12:23.000 You must become a better version of yourself because the game is only going to become harder.