The Art of Manliness - July 31, 2025


#438: Developing Real-World Situational Awareness


Episode Stats

Misogynist Sentences

3

Hate Speech Sentences

4


Summary

Dr. Gav Schneider has spent over two decades teaching people how to deal with threats and why understanding that criminals have an advantage is foundational in keeping you and your family safe. He then walks us through how to develop situational awareness that we can avoid problems before they occur, why it s important to have multiple plans of action for when an attack happens, and why realistic training is crucial in being ready to defend yourself.


Transcript

00:00:00.000 Hello, Brett here. Before we get today's show, got a quick favor to ask of you. If you've been
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00:01:16.980 Brett McKay here and welcome to another edition of the Art of Manliness podcast. If you found yourself
00:01:21.080 in a situation with a violent attacker, would you know what to do? While it's easy to think you'd
00:01:25.440 instinctively make the right decision, the truth is if you haven't been formulating and practicing
00:01:28.940 a plan ahead of time, you'll likely make the wrong and possibly deadly choice. My guest today has spent
00:01:33.020 over two decades teaching people how to deal with threats and even more importantly, how to avoid them
00:01:37.280 in the first place. His name is Dr. Gav Schneider and he's an expert in personal risk management
00:01:41.000 security and the author of Can I See Your Hands? A guide situational awareness, personal risk
00:01:45.460 management, resilience, and security. Today on the show, Gav shares the biggest mistake people make when it
00:01:49.840 comes to their personal safety and why understanding that criminals have an advantage is foundational
00:01:53.620 in keeping you and your family safe. He then walks us through how to develop situational awareness that
00:01:57.460 we can avoid problems before they occur, why it's important to have multiple plans of action for
00:02:01.340 when an attack happens, and why realistic training is crucial in being ready to defend yourself.
00:02:05.480 After the show's over, check out the show notes at aom.is slash caniceeyourhands, all one word.
00:02:09.880 And Gav joins me now via clearcast.io.
00:02:19.840 All right. Dr. Gav Schneider, welcome to the show.
00:02:28.880 Thanks, Brett.
00:02:29.800 So tell us about your background. You are involved with security training and consulting. This is like
00:02:35.960 bodyguard stuff, executive protection. How did you get involved in this?
00:02:39.260 So I started training martial arts when I was about five years old. The career in martial arts
00:02:44.180 has been awesome. It led me to travel all over the world, and I spent a lot of time as a live-in student
00:02:50.220 under an Israeli great-grandmaster known as Dennis Hanover. I then spent time traveling around in the
00:02:57.200 U.S. and through Thailand and various other places. While I started studying academically,
00:03:03.460 my first qualifications were in marketing and management. I got contracts training bodyguards,
00:03:08.160 police and military back in South Africa, where I'm originally from. Started working as a bodyguard
00:03:14.100 shortly thereafter. Set up my first business providing close protection and training services
00:03:19.120 about two decades ago. And I've never formally served in the police or military, although I've
00:03:26.320 worked with many special units and awesome operators. It's not the common pathway into the security world.
00:03:33.440 So I started focusing on academics and got a master's degree and later on a PhD
00:03:38.340 in criminology focusing on security management. And now I teach a course in a postgraduate course
00:03:45.860 in the psychology of risk. And I'm the CEO of three or four businesses that work across
00:03:49.960 risk, insecurity, safety, emergency response, and overall risk integration.
00:03:56.040 Yeah, that is an interesting background because most people who do what you do, they've had some sort of
00:03:59.600 military or police background, but you went at it from a different angle.
00:04:02.420 Yeah, and it's been a great journey for me. And I think I've been very lucky and also sometimes
00:04:12.180 right time, right place for things to happen. But also sometimes it's incidents that aren't so lucky
00:04:17.480 that happen. When I was, I think I was about 21 years old, I was a full contact jujitsu champion
00:04:24.840 in the style I was training, a professional bodyguard and living in South Africa, which is a very high
00:04:30.540 crime rate environment. Got a phone call one night from my mother who was on the way to hospital
00:04:35.660 after my stepfather had been shot in the head and attempted carjacking. And I rushed to the scene,
00:04:41.940 almost nothing I could do there. Rushed to the hospital, almost nothing I could do there.
00:04:46.680 And what the worst part about that for me was that, you know, it actually doesn't matter how good
00:04:53.300 professionals get in many cases, because the professional is not likely to be there when
00:04:58.420 people need them. And it steered my career in many ways, but particularly focusing on how do
00:05:04.840 you translate the knowledge and the skills that every person needs so that they have it when they
00:05:11.140 need it. Because, you know, as we said, the specialist or the sheepdog, as David Grossman refers to them,
00:05:17.380 it's not usually going to be there when the bad things come.
00:05:20.780 Right, right. So you wrote this book, Can I See Your Hands?, which you basically distill or make
00:05:26.520 explicit the skills, the knowledge that you have, and then a lot of operators have, or people who do
00:05:32.820 what you do have. And you were talking, I was talking to you on the show before, I think you did
00:05:36.660 a great job making a lot of these things explicit. Because one thing I found, you talk to these guys who
00:05:41.660 are in this field, and they're super good at what they do. But a lot of the skill they developed,
00:05:46.800 it's almost like it's intuition, right? It's like fingertip feel. They don't, if you ask somebody
00:05:51.120 what exactly you're doing, they just know, right? Which that's an advantage, right? When you're in
00:05:56.460 that situation. But when you're trying to convey that or pass that information on to, say, a layman,
00:06:01.920 you have to kind of approach things from a beginner's mindset. And I think you did a good
00:06:05.360 job with this book doing that. So let's talk about from the beginning. In your experience with
00:06:11.200 training individuals, and maybe we're talking like just regular citizens here,
00:06:16.660 what is the biggest mistake you see people make when it comes to their personal security?
00:06:22.120 Thanks, Brett. I think there's, it's hard to put your finger on one thing. But if I had to put it
00:06:27.620 down, I think there's two real variants that we see of this. One is absolute ignorance and denial,
00:06:36.360 where, you know, people are going, this won't happen to me, nothing bad will ever happen to me.
00:06:40.360 You know, so I'm never going to bother to prepare for that sort of thing.
00:06:44.680 So they absolutely disempower themselves and actually make themselves an easier victim for
00:06:50.220 somebody who would want to do something bad because of that denial. And then the other side
00:06:55.300 of the spectrum that we do come across a lot is, is overconfidence. And, you know, when you look at
00:07:01.380 the two, you'd rather be overconfident than underconfident, because at least that creates a bit of a
00:07:06.040 deterrent for most would-be attackers. But, you know, overconfidence without the ability to follow
00:07:12.840 through can also have its limitations.
00:07:16.000 Gotcha. So that combination of negligence and overconfidence and just, just denial that bad
00:07:21.620 things are going to happen. Why, what do you think people deny? Is that like just willfully,
00:07:24.880 like they're willfully trying to be ignorant that bad things can happen to them or they just,
00:07:28.960 it's unpleasant to think about bad things happening?
00:07:31.400 It's a very good question. I spent a lot of time doing research onto this issue because,
00:07:37.820 you know, I'll just give you a few examples that have fascinated me around this, you know,
00:07:41.140 decision-making and the psychology of risk over the years. During my bodyguard and clutch
00:07:46.200 protection career, you know, you'd see crazy things. We'd have people phone our office and,
00:07:52.500 you know, the conversation would often start, I need, I need a bodyguard. You know, money's not an
00:07:57.300 issue. You know, someone's trying to kill me. I need help right now. And, you know, we had a
00:08:02.480 standard process that when we got those phone calls, we would ask a few questions really to
00:08:06.700 verify as much as we could, but we would never normally send less than four people because if
00:08:11.580 it's a confirmed threat and you don't know what you're facing, you know, at the very least you need
00:08:16.160 a minimum number of people to make sure it's safe for the people you're deploying.
00:08:20.080 And all of a sudden, you know, people who had, you know, two minutes before said money was no
00:08:26.680 object, we're starting to try and bargain us down to go, oh, can't I just get one or maybe just
00:08:30.860 two at the worst? You know, other experiences in the bodyguard world where, you know, people pay
00:08:36.860 for all this protection and then see if they can lose their protection team as some sort of game.
00:08:42.260 And you sit there and you just wonder why do people make decisions like that?
00:08:45.900 So it's quite interesting. There's a part of our brain called the reticular activating
00:08:49.640 system that sorts all the information that we bring in through our senses all the time.
00:08:55.840 And it sorts it really on only two things, what we're interested in or what could hurt us.
00:09:01.220 So for the most part, people aren't interested in safety and security because it's not as much fun,
00:09:08.020 for example, as going on holiday. And on the other hand, if people haven't actually been exposed to
00:09:14.960 something, they truly in many cases don't believe it will happen to them.
00:09:17.740 So the biggest challenge is exactly what you said, you know, step one is people just learning
00:09:24.120 that, look, sometimes you could do everything right and you might be in the wrong place at the
00:09:28.880 wrong time. So if you accept that that could happen, you then empower yourself to be able
00:09:33.580 to act on it. The biggest challenge is avoiding the myth of somebody else will take care of these
00:09:41.580 things for me. And in most first world countries, you know, we've been very lucky. I now live in
00:09:46.980 Australia, spent quite a bit of time in the US. You know, there's competent first responders,
00:09:51.640 there's great law enforcement agencies. But, you know, by definition, the first responder is always
00:09:57.220 the person who's on the scene when the incident happens. And, you know, it's a two way thing. We get
00:10:03.060 so caught up in talking about personal security. But the thing that's likely to kill most of us is
00:10:07.640 probably a heart attack, cancer, or some sort of other illness. And, you know, to stay healthy,
00:10:14.620 we know what to do. We just got to exercise, eat right, and visit the doctor regularly.
00:10:19.240 But even that, we often find, you know, people are just in denial and don't accept that it's
00:10:23.740 their responsibility too.
00:10:25.920 Right. Yeah. I imagine the idea that something bad happening is so abstract.
00:10:29.540 Just like, you know, dying of cancer, getting diabetes is so abstract. You just don't even
00:10:34.360 think, ah, I'm not going to worry about it until it actually becomes a problem. So let's talk about
00:10:40.720 sort of the mindset shift. So if we realize that bad things can happen to us, and then that
00:10:45.920 also understanding that when that bad thing happens, like an attack on us, typically police aren't going
00:10:51.820 to be there to help us. Like we're on our own, basically. Like, let's talk about understanding
00:10:58.140 the mindset of a criminal and understanding the situation. So you talk about in the book,
00:11:02.360 one important thing to understand is when you are in a personal defense situation,
00:11:07.900 the criminal has the advantage. Why is that?
00:11:12.280 So it's a critical piece to understand. I think this is something, even people who are really into
00:11:17.340 personal safety, you know, people who train martial artists or go to the shooting range,
00:11:22.260 they often forget the fact that, you know, they get attacked on the terms of the attacker. So the
00:11:28.740 attacker picks when the situation actually happens, they pick where the situation really happens,
00:11:33.500 and they pick the manner in which the attack will manifest. You know, those are all variables
00:11:38.520 that are difficult to control. As you saw in the book, we talk about three things. We talk about
00:11:43.580 capability, opportunity, and intent. And we very rarely have the reach to influence people's
00:11:51.000 capability. You know, somebody can go and buy a gun. Somebody can go and train martial arts.
00:11:57.020 You know, even somebody with ill intent who has no skill can drive their car into you. They just have
00:12:03.500 to wait when they need it. So capability is hard. Intent is equally as hard to manage for the average
00:12:11.080 person. Although, with a lot of experience, you know, you can learn to determine the early warning
00:12:16.700 signs that somebody may actually harm you, or maybe looking to harm someone else. It does take a lot of
00:12:22.540 work. But the easy one that we can control is this idea of the opportunity. Most criminals, even deviant
00:12:30.880 criminals, will take the path that leads them to the highest likelihood of success. So, you know,
00:12:37.400 why pick a hard target that will see me coming, has created enough space to run away, or has
00:12:43.300 potentially got an improvised weapon at hand to defend themselves when I could pick somebody else
00:12:47.300 who doesn't have any of those things in place. Gotcha. So understanding that, that the criminal
00:12:51.620 has the advantage, you make the case that instead of spending your time or most of your time training
00:12:59.180 or preparing for when you have to fight back, you'd be better served spending more time, like just
00:13:06.280 avoiding those situations in the first place. Absolutely. And I think this is an interesting
00:13:10.500 challenge. You know, having taught martial arts for nearly 30 years now, and I've trained thousands
00:13:16.140 of people and had many of them involved in pretty serious incidents, to get really good at self-defense
00:13:22.800 is not a quick thing. You know, despite the fact that people do online training programs or want to go to a
00:13:27.920 one-hour course, you know, realistically, you have to train enough so that your instinctive response
00:13:33.540 is a response that works. And that, that, that takes, you know, thousands of repetitions done perfectly
00:13:40.800 under simulated stress situations, which the average person just won't put the time, effort, and energy
00:13:46.060 into doing, even though it's not that hard and you get the health benefit with it too, and you get the
00:13:51.860 confidence, which means you're less likely to be attacked. So often when I run face-to-face
00:13:56.640 seminars, I'll ask people how much time they would be willing to give to their personal risk management.
00:14:02.560 And if you look at your personal risk management, you know, first and foremost, as we discussed,
00:14:07.120 probably the biggest risks of getting hurt or killed come from medical issues. So, you know,
00:14:11.300 eating and living healthy is probably the first starting point that might take, you know, three,
00:14:15.540 four hours of effort a week, staying in shape, running, going to the gym. The next step would probably
00:14:22.300 be making sure you could provide decent level of first aid to people and loved ones around you if
00:14:26.680 something happened based on this medical risk. You know, next, next is probably if people live in a
00:14:32.060 place where they commute, learning how to drive properly, you know, you're more likely to get
00:14:35.960 into a car accident than you are to get assaulted or attacked. But very few people ever go and do,
00:14:41.060 you know, regular defensive or advanced driver training. You know, then, then next on the list would
00:14:45.840 be self-defense training. So without trying too hard, you might actually need about 20 hours a month
00:14:50.680 to be really on top of your personal risk game. In talking to most people, you know,
00:14:57.480 we've trained thousands and thousands of people. Most people will, at best, give you 20 minutes a
00:15:02.420 week if you're lucky. So, you know, the question comes down to what do you do in that 20 minutes
00:15:07.660 that will give you the best bang for buck? What will give you the most effective chance of minimizing
00:15:13.120 the risks you might be exposed to? And that's situational awareness. It's knowing how to scan your
00:15:18.500 environment, look at who's around you, work out who may be a threat, forecast the probability of
00:15:24.020 that happening, plan an action, and run it through in your head a few times. So if you actually had
00:15:28.500 to do it, you could. You know, that process, you know, earlier on, you spoke about how it becomes
00:15:33.400 intuitive for experts. It's because they've done it so many times. But learning how to visualize is a
00:15:39.140 great cheat for everyone. You know, the world's best athletes do it. Why shouldn't we? And if you can get
00:15:44.560 good at that, you know, it just makes you a much harder target for people that have never thought
00:15:48.520 about it or never actually look around with what could cause harm. And so I like how you break it
00:15:52.780 down in the book. You bring in the, what is it, the Pareto principle, the 80-20, right? So we should
00:15:58.220 be spending, you know, basically 80% of our time that we have on learning how to avoid these situations
00:16:04.780 in the first place through situational awareness. And then the remaining 20% would be spent preparing
00:16:10.760 on, like, how to actually handle that situation if it ever occurred to us, correct?
00:16:15.380 Well, what's interesting is that it merges, right? Because we actually, I love the term
00:16:20.860 pre-silience instead of resilience. You know, the idea of resilience is I can bounce back after
00:16:25.520 something bad happens. But the idea of pre-silience is that the ability to bounce back is formed by all
00:16:32.060 the effort, work, and initiatives I put in ahead of time. So when I look at this idea of where I put my
00:16:37.080 energy, it's not just focusing on, you know, what do I do when this thing happens? You know, for
00:16:43.200 example, if I'm walking down the street and some guy, you know, jumps out in front of me, puts a knife
00:16:47.860 at my throat, most of the time it's a compliance process, right? If he wanted to kill you, he probably
00:16:53.620 would have just killed you. It's about how do you stay calm enough to give him your money. But if you were
00:16:58.760 situationally aware, you would have realized maybe that's not the street to walk down or when this guy's
00:17:03.260 approaching you, potentially he's a threat. So you move yourself out of the situation.
00:17:08.040 But what gives you the confidence to be able to act under pressure is the physical training.
00:17:13.500 So the biggest benefit of, you know, self-defense or martial arts training is that if I get really
00:17:18.580 good at it, I actually probably never have to use it because I'm able to focus on the pieces
00:17:24.180 beforehand. And it is a challenge, you know, in a world, and don't get me wrong, I'm a big fan of
00:17:30.720 mixed martial arts and any sort of combative training. But in a world where we've made combat
00:17:35.500 very sporting, it takes that pre-phase out of it. And the pre-phase is where the average person can
00:17:41.860 avoid these things. So absolutely putting your energy into the focusing before something happens,
00:17:48.060 as opposed to responding and recovering, just makes sense. The challenge we've got, as we spoke about
00:17:54.300 before, is that if people are in the stage of ignorance, negligence, or denial, the chances of
00:18:00.520 them doing something proactively are very, very slim. And while, you know, luckily, bad things won't
00:18:08.180 happen to most people, if you're sitting there without any pre-thought of what you do, you know,
00:18:13.940 it's the equivalent of never having any insurance for anything, you know, a car, a house, your health.
00:18:19.520 And then when something bad happens, going, oh, man, I should have had insurance.
00:18:24.660 So, you know, if we're not even going to invest in our own well-being, how are we going to ensure
00:18:28.800 we have a great life? Yeah, and I think another challenge of why it's hard to do this pre-
00:18:35.260 resilience you talk about, like avoiding the situations in the first place, and then instead
00:18:39.580 focus on, like, what do you do when the thing actually happens, is, like, the training for what you
00:18:44.560 do when the event actually happens, like, it's, I mean, it's fun. Let's, I mean, I think we should
00:18:49.560 not downplay that. Like, I like taking self-defense courses. I like doing tactical gun courses where
00:18:55.740 you're running and gunning, and it's super fun. But you make the case, like, okay, it's fun, and
00:19:01.680 it's interesting, and it's engaging. But in order to get really good at that, like, you have to do that
00:19:06.880 training a lot. Like, I mean, make a big, big investment. I even realized that after a while, it's like,
00:19:11.820 yeah, I mean, this is fun. I'm doing this. I'm doing pretty good in this sort of simulated
00:19:16.000 situation. But it really isn't, like, an action. It's not simulating closely, like, what an actual
00:19:21.200 situation would be like if I were to have to use my firearm. It's a very valid point, and, you know,
00:19:28.100 I'll loop back to a few things. You know, I've trained in many styles of martial arts and
00:19:32.460 tactical firearms instructor, and I've been in a few situations over my career. And when violence
00:19:39.180 actually manifests, it doesn't really manifest the way you practice it in a gym or in a dojo,
00:19:45.800 even on the shooting range. Things happen way differently. It's messy. It's erratic. You get
00:19:51.640 time distortion. All those adrenal factors kick into play. So one of the goals we have when it comes to
00:19:57.760 practical training, the goal is to get as close to reality as safely as possible. And that's a very
00:20:03.320 difficult thing to do. You know, what's the point of going to learn how to defend yourself if you keep
00:20:07.140 getting hurt during the training? But conversely, if the training never actually puts you under stress
00:20:13.280 and simulates, you know, the need to read body language, the need to respond, simulates resistance,
00:20:20.920 multiple attackers, dealing with weaponry, if it doesn't have some of those variables in, you develop
00:20:26.900 that false sense of security. And, you know, it's quite an interesting example that if you look at a lot
00:20:33.400 of self-defense systems, it's something that drives me crazy. Most, you know, sporty martial arts,
00:20:39.460 you know, work on some sort of resistance or, you know, somebody challenging, hitting back, trying to
00:20:44.440 choke you, et cetera. A lot of self-defense systems, you know, still have this idea that techniques are
00:20:50.520 so deadly we can't actually practice live, which is a real cop-out. We find, you know, that the one or two
00:20:59.060 live situations where you get adrenalized and you force people to respond are often the most important
00:21:04.560 aspect of a short self-defense course because it teaches people how to manage the adrenal response
00:21:10.000 as opposed to apply techniques. And we've had some amazing cases over the years where people have
00:21:15.560 been attacked. They really couldn't do any techniques, you know, in the one-hour or one-day
00:21:20.520 self-defense courses. But because psychologically, emotionally, and mentally, they'd made the decision
00:21:25.500 to fight and they saw that trigger point where they had to fight early enough to respond. They
00:21:32.160 survived and many of them did quite well. So it really is a challenge between finding that balance
00:21:38.180 and it's awkward because quite literally being paranoid is worse than not being aware at all.
00:21:45.040 If you borrow a little bit from the field of sports psychology, they found that, you know,
00:21:50.440 athletes who play games such as, you know, baseball or in more British-type countries like
00:21:56.780 Australia who play cricket, you know, the people who are on bat and do really well are usually people
00:22:02.400 who are able to raise and lower their awareness. And the challenge we've got is it's estimated we've only
00:22:08.180 got between 30 and 45 minutes of laser-like focus a day. So if I'm paranoid, I chew through that
00:22:15.140 laser-like focus instantly, which means for the rest of the day, I actually have no ability to
00:22:21.200 cognitively function at a very high level and be vigilant. So it's really important that that point,
00:22:29.220 you know, people often confuse the idea of being aware, situationally aware, ready and capable
00:22:35.060 with being paranoid. And it's almost the exact opposite. Because I'm aware and situationally aware
00:22:41.120 of what's happening around me, I know when I actually can relax. But I also know when I should
00:22:45.860 potentially be more prepared. So I ration that level of awareness more effectively. And you can
00:22:51.720 have an overall much higher quality of life and much more effective daily engagement. Psychologists
00:22:58.160 talk about being mindful. But it really is more effective when I learn to manage and moderate,
00:23:04.560 you know, what I'm doing based on what's happening around me.
00:23:07.900 Well, so let's talk about that. So just so we understand, we're going to spend, you know,
00:23:13.960 understanding that the criminal has the advantage in a situation if we're being attacked, we want
00:23:19.120 to spend most of our time, like 80% of our time learning how to avoid that situation in the first
00:23:24.320 place, because that'll give us the most bang for our buck. So let's talk about how we do that.
00:23:28.580 What's the first step of establishing situational awareness in any, like, no matter where you go?
00:23:34.040 So we like to talk, in the book, I try to summarize it as the awareness toolbox.
00:23:40.200 But it really starts, first and foremost, with a little bit of knowledge of your own internal
00:23:46.320 context. And I'll give you a simple example of that. You know, if I wake up in the morning,
00:23:52.340 I have a bad night's sleep, I might have a bit of a head cold. And on the way into work,
00:23:56.460 I get cut off by somebody and I land up screaming at him. For the rest of the day,
00:24:00.860 I'm probably not going to be that effective at being situationally aware or at making good
00:24:05.860 decisions in totality. So if I don't take context of where I am mentally and emotionally,
00:24:13.320 I might miss what I should actually be doing. So, you know, people, for example, who work in
00:24:19.200 high-risk environments need to be so attuned to their internal state first. Otherwise, they might
00:24:26.140 expose themselves to risks that normally they could deal with, but in a different state might
00:24:31.940 not be able to deal with. And the way we see the world is always governed by how we feel.
00:24:37.820 So if I'm feeling good, I'll look around and I'll actually notice good things, not bad things.
00:24:41.960 If I'm feeling bad, everything I look at is a problem or an issue.
00:24:45.980 So it starts with that internal baseline. Once you have that, you can then try and generate an
00:24:50.420 external baseline. And that external baseline is knowing what's happening around me.
00:24:55.920 We teach a tool called the three-point check system. There are many tools like this, but
00:25:00.880 the history of the three-point check system is an interesting one in that roughly 20 years ago,
00:25:06.280 we set up a bodyguard training school. And we would get sent these guys to train in 10 or 20 days.
00:25:13.520 And many of them were not the perfect specimens for the job. They weren't academically capable.
00:25:21.240 Many of them weren't physically capable, but we had to train them nonetheless. And the timeframe was
00:25:25.980 really short. So we actually went on a research process and we interviewed around about 150
00:25:32.060 experienced operators, the people you spoke about earlier who do it intuitively.
00:25:36.540 And asked them, what is it that you do? What do you look for? How do you look for these things?
00:25:43.760 What tells you that this place is good or this place is bad or that guy's dodgy or he's not?
00:25:49.580 It was a very frustrating research process because many of them just looked at us and said, look,
00:25:54.260 you know, I don't know how I know. I just know. And if you want to be like me, you've got to do this
00:25:57.900 for 20 years. But in the end, we pulled out that basic three-point check system, which is the ability
00:26:02.980 to scan your environment, scan the people there, and come up with a contingency plan.
00:26:07.920 So we simplistically talk about places, people, and plans. And then there's a few subcategories
00:26:14.200 under that. The next aspect is if I get good at doing that, I can program my intuition because most
00:26:20.220 assessments and most activities are all done intuitively. Daniel Kahneman, who's a really famous
00:26:26.620 behavioral scientist, likes to divide the mind. He talks about a system one aspect of our mind and a
00:26:32.720 system two. The system two is our deep thought, cognitive, intellectual decision-making capability.
00:26:40.840 And system one is our reflexive, intuitive capability. And it takes so much energy and
00:26:45.520 effort to engage system two that we almost always default to system one, which is our intuitive
00:26:49.840 decision-making. So the better we program our intuition, the more likely we are to actually not
00:26:56.880 have to do anything because we'll naturally be scanning the environment, naturally be evaluating
00:27:00.780 people, then naturally be coming up with a plan. But it takes quite a long time to program your
00:27:06.000 intuition to work that way. We also, you know, we know we make decisions primarily based on
00:27:11.540 biases and heuristics. So, you know, if I don't like the look of somebody, I might not know why I don't
00:27:17.760 like the look of them. And they may actually not even be a threat at all. So I'm wasting all this
00:27:22.140 energy, you know, being biased, thinking somebody's a threat when they might not be. And I might be
00:27:26.640 missing the actual thing that is a threat because of where I'm focusing. So learning to manage our
00:27:31.100 own biases is really important. We like to divide decision-making into sort of two categories.
00:27:37.520 You know, I have to make the call right now or I have time to analyze it. If you have to make the
00:27:42.380 call right now, then going with your gut is almost always the right call to make, particularly when it
00:27:47.800 comes to personal safety. There's really only two downsides usually about going with your gut, even if
00:27:52.720 you were wrong. And they are usually, you might offend somebody and be rude to them, or you might
00:27:58.420 inconvenience yourself a little bit. Whereas, you know, if you ignore your intuition, you might land
00:28:02.740 up having something really bad happen to you. The flip side of that is obviously if I have more time
00:28:07.380 to evaluate what's going on around me, I'm probably going to make a better decision by actually thinking
00:28:11.880 about it than just reacting on gut instinct. We also leverage off Jeff Cooper's color code system,
00:28:17.920 which is a really useful tool to learn how to raise and lower your awareness based on what's
00:28:23.560 happening around you so that we don't work around in a state that's too paranoid or too
00:28:29.260 stimulated when we don't have to. Also, so that we're not walking around in a state of non-awareness
00:28:36.860 at all when we really should be. You know, a good example is driving a car. Most people who drive to
00:28:42.600 and from work will have had an experience where they get in the car and don't remember the journey
00:28:46.920 home at all. And that's a pretty risky thing. Bear in mind, you're driving or operating a tool
00:28:54.200 that could kill you and kill other people. We should at the very least have some level of basic
00:28:58.200 awareness. You don't have to drive around like you're paranoid all the time, but being cognizant
00:29:03.460 of where you are is pretty important. So these things do become life skills once you embed them.
00:29:08.660 All right. So yeah, there's a lot to break down there. Let's talk about sort of some specifics.
00:29:12.700 This places people plan. Let's talk about the place. What sort of things should just regular
00:29:19.660 people be looking for in their environment when they go to a restaurant, the grocery store,
00:29:25.440 wherever to be better situationally aware? Sure. So the starting point is just to make sure
00:29:33.360 you know the entrances, exits, escape routes, and hiding places. And it's one of those questions
00:29:38.660 often asked people just to ask themselves a very simple question. If you go to a shopping mall
00:29:45.060 often, do you know where the fire escapes are? And it's quite shocking that people will go to a place
00:29:51.340 hundreds of times, but they park in the same place, they go in the same entrance, and they leave at the
00:29:57.100 same entrance. And they've never thought about other ways of getting out if something went wrong.
00:30:00.420 So the most basic things of knowing how to get in and how to get out is where we start. But it also
00:30:07.400 enables us to know where other people would get in or get out from, where other people might be
00:30:11.960 hiding to hurt me or where I should hide if something went wrong. And it just takes a little
00:30:17.380 bit of practice, not much, to get good at that aspect. And just knowing where to run to could be the
00:30:24.000 most important thing if something bad happened. The next stage is actually being able to understand
00:30:29.100 structurally what's around you. You don't necessarily have to have a blueprint map of
00:30:34.300 every building you go to, but just the ability to be able to tell, hold on, this is a five-story
00:30:38.980 building, and I'm on floor five. So if I hit the staircase, I better run until I get to the ground,
00:30:46.360 but it's five staircases. It often becomes an argument of, I really thought the penthouse was a
00:30:53.120 good idea, but if I've got to run down all these stairs, maybe it's not if something happens.
00:30:57.780 The other challenge is if we were looking for something out of the ordinary, it's really hard
00:31:03.860 to tell if something's out of the ordinary if I don't know what the ordinary is. So if I'm looking
00:31:07.600 for an object that looks out of place, it's important to know what is in place. Airports are
00:31:13.720 a great example of that. At airports, they always go, make sure that you don't leave your baggage
00:31:18.520 unattended. Yet, I'm sure you travel a lot, Brett. I do too. And I'd probably say almost every trip I'm at
00:31:25.200 airport, I see baggage unattended. And it's just one of those things that we fall into
00:31:29.280 normalization when actually we should be noting these anomalies. And the last part of scanning
00:31:34.060 the environment, we talk about improvised weapons or defensive tools. What in my environment would
00:31:39.880 somebody potentially use to hurt me? Or what, if I had to in my environment, could I use to protect
00:31:45.400 myself in a worst-case scenario? And I know when you run through this environmental scan, it seems
00:31:50.800 long. But in reality, most people do this anyway. If I want to cross the road safely,
00:31:56.480 I'll actually do a scan like this anyway. I look at what's coming, I scan the environment,
00:32:00.980 and I make a decision. And once we've built a reflexive capability, environmental threat
00:32:05.880 is often much easier to manage than the next level, which is when we integrate people-based
00:32:10.420 threat into it. Because with the exception of natural disasters or a total unforeseen event
00:32:15.200 like a building collapse, environmental threats are often slow to manifest. I'll give an example.
00:32:20.700 Say you walk into a building and you need to go to a meeting on floor three, and you look at the
00:32:25.640 elevator and you're going, if I get in there, I probably will die. It doesn't look like that
00:32:29.540 elevator has ever been serviced. Most people would just logically take the stairs instead of rolling
00:32:33.780 the dust and taking the elevator. If you walk into a restaurant and you sit down at a table and you
00:32:38.520 sit on the chair and the chair feels very rickety and you think you're going to fall on the floor,
00:32:41.680 most people would just swap chairs. So those slow acting environmental risks are easy
00:32:46.440 if we are aware of them. It's usually the combination of people and place that pose the
00:32:51.480 challenge. And this is the interesting part. One of the things that drives me crazy is where,
00:32:57.260 you know, you have a serious incident, whatever the incident was. And after the incident, everybody
00:33:02.900 becomes either masters of hindsight where they're going, oh, yeah, yeah, we knew there was something
00:33:09.220 weird about this guy. Or people will go, yeah, I knew this guy for ages and, you know, he seemed
00:33:15.260 totally normal. And we've kind of built this false sense of reality where we don't think that
00:33:22.640 potentially violent or dangerous behavior is something we can tell in advance, which is just
00:33:28.140 a real inaccuracy. You know, we can predict likely outcomes of the way people behave quite easily.
00:33:34.320 What we don't do is take the effort and energy to evaluate people around us regularly enough to
00:33:40.060 actually assess whether they're displaying any of these characteristics. And what's interesting with
00:33:45.600 this is, you know, somebody who is paying you undue attention might be dressed in a way that they're
00:33:50.640 concealing a weapon, is behaving erratically and following you while you walk to your car.
00:33:56.020 You know, we can all say, yeah, that's pretty dodgy, pretty threatening. But if we're not looking for it,
00:34:01.560 we won't even see it. You know, if we don't even accept that this stuff might happen to me,
00:34:05.440 I'm going to miss all of those cues. You know, even, you know, these, the terrible cases of these
00:34:11.380 kids that land up, you know, conducting shootings at schools. There's many indicators. And a lot of
00:34:17.320 those indicators, you know, are the early warning signs of disassociation. You know, people feel
00:34:22.180 isolated or they feel alienated. They're just behaving differently from the rest. And it's those
00:34:27.740 differences that trigger the need to look deeper. So, it doesn't actually mean that this person is
00:34:33.240 an attacker or they're dodgy. Maybe that person just needs a hug or someone to talk to. But if we
00:34:38.660 don't actually learn to spot these anomalies, we can never actually act proactively and focus our
00:34:43.460 energy before. And it's a pretty convenient excuse. It kind of covers off everybody who didn't do what
00:34:50.440 they should have when we go, oh, there's no way we could see that coming. You know, there's nothing we
00:34:54.560 could have done anyway, which, as I said, for me, I think is just an excuse. I reckon the vast
00:34:59.420 majority of situations, we can do something. We can see the early warning signs. We just don't look
00:35:03.860 for them or know what to do when we see them. Sure, there are, you know, the very limited number
00:35:09.760 of situations that, you know, just instantly manifest, but that's really small. And then the
00:35:16.100 last part of the situational awareness piece is just this ability to come up with a plan.
00:35:19.560 And, you know, we often find this is where most organizations fall really short. They come up
00:35:26.580 with these really complicated plans of what they want their people to do that'll never work. We use
00:35:32.220 the acronym in our corporate consulting business, CYA, cover your ass. And we find most organizations
00:35:40.000 focus on CYA instead of actually empowering their people to be safe in and out of the workplace,
00:35:45.220 to be safe online and physically. And a lot of that becomes, you know, how do we actually
00:35:50.800 practically apply the skills as opposed to how good do they look when we put it down on paper?
00:35:55.240 We're going to take a quick break for you, Ward, from our sponsors.
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00:37:41.940 And now back to the show. And so what does this planning process look like? Does it take
00:37:46.800 a lot of time or is this something you can walk into a building, you scan your environment,
00:37:52.460 you scan the people, and then you can just quickly come up with a plan based on that information you
00:37:56.000 have there? You're exactly right. Because the problem is if you can't do that and you're the
00:37:59.980 first responder, it actually doesn't help that somebody else has built this detailed plan that
00:38:04.320 you might have never seen or can't be explained to you quickly. And this comes back to that idea
00:38:09.280 of personal power. If I've owned the fact that my safety is my business, I should make it my priority
00:38:17.480 to have a plan if something happened. And there's so many examples of this, but just think about
00:38:23.220 something simple. In the middle of the night, what happens if one of your loved ones needs to go to
00:38:28.260 the hospital? So most people go, oh, we'll call the ambulance. But for whatever reason,
00:38:34.140 what happens if the ambulance is not going to get you in time and you want to jump into your car and
00:38:38.720 drive this person there? Proactive practices like just making sure you've got a little bit of fuel in
00:38:43.340 the car as opposed to leaving it overnight with just the reserve tank light flashing and no ability
00:38:51.940 to drive thinking you're filled up in the morning disempowers you. So it's quite a simple way to
00:38:57.720 actually think about it that if you just think about what are the basic responses I might need to do
00:39:03.440 if something bad happened. And we like to use the run, hide, fight, communicate model. There are lots
00:39:12.060 of variations, but I like that approach because it aligns back to our adrenal response. And our adrenal
00:39:18.600 response really, under stress, will have three instinctive responses. We would fight, flight,
00:39:24.840 or freeze. And fighting alliance to fighting, freezing alliance to hiding, and flighting response to running.
00:39:34.860 So it's a good map. But because in the modern era, most of the time, our first response
00:39:41.100 happens with some level of communication. We've got to have this communication ability built in.
00:39:47.220 And communication works at various levels. But the first level is, there's nothing more powerful
00:39:51.380 than the voice in your own head. So if you can't even articulate a plan to yourself in your mind,
00:39:58.080 the likelihood of you being able to actually carry it out under stress is very slim.
00:40:01.620 So that's why this planning ahead is so important. But calling the authorities, sharing information
00:40:07.200 with the authorities, warning people around you, those are things that save lives. But equally so,
00:40:14.380 if I couldn't get away and I saw this attacker coming at me and I decided my only choice is to fight,
00:40:20.440 me warning the attacker, loudly telling them, no, get back, stop, can actually make a massive difference
00:40:27.500 in the aftermath of the situation legally. Again, it also tells other people around you that you're a
00:40:33.420 victim. You're not the attacker. So understanding this run, hard, fight, communicate model,
00:40:39.300 we make these things complicated. They're not. You know, that's just tied back to our instinctive
00:40:43.640 response. The challenge we've got, though, is if we look at a societal level, most of us, roughly 98%
00:40:51.900 of the population are flight dominant. That when something bad happens, our instincts tell us run
00:40:58.020 first. We'll only fight if we are absolutely cornered. It's that reason why it's so hard to
00:41:05.520 train soldiers or even train law enforcement officers or security personnel to run to a problem as opposed
00:41:10.820 to run away because we have to actually train them to overcome that flight response. The exception
00:41:16.140 to that 98% are usually people that exhibit sociopathic or psychopathic tendencies doesn't
00:41:22.180 mean they always become criminals. It's been found that many people that are sitting at 2% of the
00:41:26.780 people who become special forces soldiers or, you know, half-lying corporate CEOs. But the real
00:41:34.760 challenge for the everyday person is to try and make sure that they can fight flight or freeze or run
00:41:41.980 hard or fight and try and make sure they can avoid the number one challenge, which is to panic.
00:41:48.340 Because panic is a killer. You know, if I panic, I can't think and I can't act. And that's why this
00:41:55.360 planning process, as you said, it doesn't have to be a big deal. If I walk into a building, all I need
00:42:00.440 to do is have a look and go, right, there's the fire escape. Awesome. If something bad happens, I know
00:42:05.820 where to run. If I'm looking at a guy and I go, this guy really looks dodgy. My plan can be as
00:42:12.120 simple as if he gets up and he comes close to me, I'm just going to leave. And because I know where
00:42:16.240 the exit is, it's much easier to leave. And if you mentally role play that just once or twice in your
00:42:20.980 head, all the research has shown you're far more likely to respond that way, the way you've just
00:42:25.840 visualized, than you are to respond randomly because of association. So we can get a lot of bang for buck
00:42:32.620 just by actually leveraging basic awareness around us and just having a little bit of a plan
00:42:38.260 that we role play in our heads a few times. Right. I think you also talk about this goes back
00:42:43.800 to the OODA loop. You talked about this in the book. We've written about it on the website pretty
00:42:48.480 in depth. For those who don't know, the OODA loop is Observe, Orient, Decide, Act. And in a self-defense
00:42:54.600 situation, the attacker, like his OODA loop is like already going before yours is going, right? But by
00:43:01.880 having a plan, you kind of speed up your own OODA loop in a way, because you've oriented,
00:43:07.200 you've decided like what you're going to do in a certain situation. So you're able to act
00:43:11.180 and respond much more quickly. And if you can do that faster, you're more likely to
00:43:15.860 come out the victor in the situation. Exactly right. And it's interesting. So
00:43:21.620 during our career, we've done lots of interesting things. And one of them was that we actually got to
00:43:26.180 rob a bank. And this was a bank in South Africa that we were developing an armed robbery management
00:43:31.300 program for, bullet-resistant glass, armed security, five-minute tactical response.
00:43:38.160 We had 30 people who participated in the exercise as volunteers, obviously. And we only had one
00:43:44.200 chance to do it right because we were breaking the bullet-resistant glass, which was pretty expensive.
00:43:48.840 The bank said you only got one chance to do it. I'll ask you the question, how long do you think
00:43:53.760 it took us to rob the bank, to overcome all of those barriers and successfully pull the robbery off?
00:43:59.000 Let me say two minutes. Pretty close. I hope you've never been a bank robber.
00:44:03.720 I think like one. It took one minute 23. Wow.
00:44:06.420 Which we reckon we could have shaved a bunch of time off that. We've also spent tons and tons of
00:44:11.980 time training people on how to manage carjackings. So with the context of the bank robbery, how long
00:44:17.300 do you reckon it takes to pull off a carjacking? It's like 30 seconds.
00:44:21.540 So we've averaged that out at about 8 to 12 seconds. Wow.
00:44:25.660 The last piece of thinking about that is, imagine somebody standing in front of you being verbally
00:44:30.800 aggressive. And you can see this guy posturing up. How long does it take from that person to go
00:44:37.620 verbal, from verbal to physical and strike you?
00:44:40.940 Like one second.
00:44:43.140 Realistically, between 0.3 and 0.6 of a second if they're in touching distance.
00:44:47.360 Wow. So the biggest problem we've got is this fallacy that we actually will have enough
00:44:52.480 time to evaluate what's happening around us and decide on a response when something actually
00:44:58.080 happens. The truth is we won't. And this is where that performance ahead of time is so
00:45:04.240 important. If we haven't thought about this stuff beforehand, the way we respond is random.
00:45:10.640 Now, we might be lucky and our random response might be effective. But what happens if it's not?
00:45:16.260 What happens if it's a panic response? What happens if it's a flight response and I run the
00:45:20.980 wrong way? Conversely, what happens if it's a fight response that could have been avoidable?
00:45:26.960 Having taught thousands of young men over the years, most young men get into fights or engage
00:45:33.900 in violence because of ego, not because they have to. And the best way to manage that is to get people
00:45:39.380 to understand ahead of time what the difference is between having to fight for survival, which
00:45:45.100 you know, is because you have no other choice and you've tried to avoid every other possible
00:45:48.660 recourse. And, you know, throwing a punch because this guy looked at you funny and you felt
00:45:52.980 cornered. You know, one might save your life, the other might land that you're up in jail.
00:45:58.180 So this ability to actually understand the way things manifest is so important so that we can
00:46:04.120 be realistic about the way we visualize our responses. And it's a really hard thing to do because,
00:46:10.280 you know, let's take an active shooter situation. In hindsight and after situations, it blows my
00:46:17.240 mind and I'm sure you've experienced this with many of the people you've interviewed and what you look
00:46:20.780 at. Everyone's an expert, right? You know, oh, why didn't somebody take this guy out? You could
00:46:26.160 have tackled him. You could have thrown a chair at him. You could have done this. You could have done
00:46:28.860 that. But when these things actually manifest, it's exceptionally difficult if we haven't prepared.
00:46:35.620 I don't know if you're familiar with the case of Andrus Brevik. Andrus Brevik was the guy who shot
00:46:41.000 all those kids in Norway. Right. Yeah, I remember that. And he actually claimed that it was so much
00:46:48.760 easier. He trained using first-person shooter TV games, which came out in his inquiry. And he said
00:46:56.340 it was so much easier when he was shooting the kids because most of them froze and they were just
00:47:01.700 standing dead still so it was easy for him to shoot them. Or, sorry, and nobody was shooting
00:47:07.680 back at him. And when he was playing his TV games, you know, people were shooting back and running him.
00:47:12.500 So, you know, just a little bit of pre-thought around what's real and what's not. And this is a
00:47:17.440 hard thing to do. You know, people don't like to think about worst-case scenarios. And this is always
00:47:23.340 the challenge, you know, in terms of writing the book and trying to put some of the stuff down,
00:47:28.040 we've probably trained about 50,000 people and at least one of our face-to-face versions of some
00:47:33.720 of the stuff that's covered in the book. The challenge you've got is, you know, this stuff
00:47:38.060 is actually a practical skill. It's not a theoretical subject. It's about doing the things. And it's about
00:47:43.220 practicing them until they become repetitive and just become naturally ingrained in the way you live.
00:47:48.680 And when you get to that level, this is easy. They just become intuitive, you know, much like
00:47:53.040 looking left and right or right and left depends which country you're in before you cross the road.
00:47:58.040 And that's where we want to get to. But we need to get there from a response capability first.
00:48:03.440 You know, we need to look at what actually will work as opposed to what is perceived.
00:48:08.080 And maybe you've seen this in the years. You've spoken to many experts.
00:48:12.960 You know, there's so many experts out there who can do stuff that layman can't.
00:48:18.040 You know, so somebody who's a master in whatever martial arts you want to talk about,
00:48:22.660 you know, can actually pull off stuff the average person can't. Therefore, they think that that's
00:48:26.400 effective. And for them, it might be, you know, a good example. I trained taekwondo for many years
00:48:32.440 when I was young in my career, and taekwondo is a kicking system. And, you know, lots of self-defense
00:48:38.000 experts go kicking in, you know, high kicking in the street or self-defense is a bad idea.
00:48:43.140 It is a bad idea. But if you're an expert in it, you probably can kick somebody in the head faster
00:48:47.020 than they can punch you in the face. But to get to that level of mastery takes so long that the average
00:48:52.100 person would never have benefit. So the actual system itself is pretty bad for self-defense
00:48:57.180 because the average punter can't use it. And, you know, not to pick on that, the same is relevant
00:49:02.380 for many other systems. You know, mixed martial arts, which is great, a great close-to-reality
00:49:08.380 example of the way fights manifest, is awesome. But the things that enable smaller people to beat
00:49:15.660 bigger people are all the things that have been made illegal. The only way you can stop a bigger,
00:49:20.720 stronger person is, you know, trying to poke them in the arse, trying to hit them in the groin,
00:49:25.420 breaking small joints like their fingers, trying to hit in the throat, trying to grab a weapon,
00:49:30.100 trying to run away. And all of those things are illegal and things you can't do in mixed martial
00:49:34.720 arts. So the more you train with the limitations, often the less effective you are in the real world,
00:49:41.600 which is a difficult conundrum to overcome. So I think that's a good point you just raised,
00:49:46.320 the difference between sport fighting and fighting for your life. When you're fighting
00:49:51.020 for your life, there are no rules. But unfortunately, people, because like most people are good people,
00:49:56.240 right? They grew up and thinking about, you know, you got to have a fair fight or they're thinking
00:50:00.620 about the legal consequences afterwards. Like they do, they just basically, they fight like they're
00:50:07.000 in a boxing match or an MMA, but when they should be, if it's for their life, like gouging eyeballs,
00:50:11.720 punching throats, et cetera. It's really challenging because, you know, as mentioned
00:50:17.460 before, there's only two reasons in life people will ever resort to violent behavior. And, you know,
00:50:23.880 I have this debate often with criminologist colleagues of mine who love to overcomplicate
00:50:27.580 the world we live in. But the reality is people either fight for ego or for survival.
00:50:33.300 And, you know, even if you look at, you know, serial killer behavior, most of those actions are based
00:50:39.360 on ego. You know, they're based on fulfilling a need that that person perceives is real.
00:50:45.440 Whereas in reality, you know, if it's a survival-based situation, which comparatively would be very,
00:50:51.340 very rare. You know, if you were aware, you were vigilant, you knew where, you know, things could go
00:50:56.420 wrong, you could avoid it. We were unlikely to get caught up in a bad situation. But conversely,
00:51:02.620 if we go into a situation that is a survival situation with the limitations that, you know,
00:51:08.380 people are good people, I couldn't hurt somebody, I don't want to hurt somebody, well, the chance of
00:51:14.440 you coming out okay are pretty slim because your attacker doesn't have those limitations. And it is
00:51:19.860 an awkward discussion. I'll just go back to, we teach a lot of female self-empowerment and female
00:51:25.620 self-defense. And I find women who come on us, women and girls who come on our self-defense programs
00:51:32.860 often are really in one of two categories. They're either really underconfident where they go,
00:51:39.420 look, what could I do against a bigger, stronger guy anyway? You know, so I don't even know why I'm
00:51:43.380 here because there's nothing I could do anyway. Or on the other end of the spectrum, we sometimes get
00:51:47.800 girls and ladies who have grown up with brothers, really cocky and go, oh, I'm not even worried about
00:51:52.920 this. I'll just kick him in the balls. Forgetting the fact that, you know, most men have learned how to
00:51:59.060 protect our groin since the age of three when we realize it really hurts when you get hit in the
00:52:02.480 nuts. So it's about finding that balance because neither of those is accurate as we discussed.
00:52:09.080 It's about finding the balance between both. But it's also about exposing people to, in a slower
00:52:15.260 measured way, to the very things they're most scared of. So people who are scared of violence
00:52:20.480 and believe it will never happen to them have no ability to respond if God forbid it does happen.
00:52:25.620 And people who slowly acclimatize themselves over time have a much better chance of being able to
00:52:31.860 manage it. And that's a process. And it's really important to find good coaches and good trainers
00:52:36.800 if you want to go through that. One of the worst things we find people can do is, you know, go and
00:52:43.540 do a self-defense training program, for example. Or, you know, we often have a lot of ladies who come
00:52:50.000 and train and go, oh, yeah, I do boxer size or I do tabo. I'm ready to defend myself. We go, well,
00:52:55.380 that's great that you're fit, that being fit and healthy and strong is excellent to manage our first
00:53:00.480 risk, which is health. And, you know, we'll make it easy for you to defend yourself. But your context
00:53:05.460 is all wrong. If we haven't thought about the way people might actually attack us, we've got no
00:53:10.600 ability to apply the skills we have. So it's a bit of a challenge. But the one thing I always urge
00:53:16.700 people is no instructor, no book, no manual can ever tell a person when or when not to fight.
00:53:23.920 It's really a personal decision. And the challenge we've got is referencing back to how quickly
00:53:29.720 violence can manifest. If you haven't thought about it ahead of time, you're unlikely to make
00:53:35.220 the best possible decision when something actually happens. You know, our cognitive function shuts down
00:53:39.840 and we respond with reflexive, instinctive response only. So if I want to make the right call,
00:53:44.740 I really do have to base it on, you know, thinking about this and programming a response
00:53:49.860 in through visualization or rehearsal ahead of time. I hope that makes sense.
00:53:55.180 No, that makes sense. I mean, like how, so like, how does that work? I guess like,
00:53:59.360 going back to this idea that 80% of the time we should spend avoiding the situation. So we can do
00:54:04.120 that with situational awareness. If you see something like doesn't look right, we get out of there
00:54:08.980 because even if we're wrong, you know, at least we're alive, we're safe. But how do you decide
00:54:14.760 how to respond with either run, hide, fight when like the event actually happens, right? You couldn't
00:54:22.360 avoid it. The event actually happens. So like, I guess what I'm trying to say, like, how do you like,
00:54:27.360 is there like proximity? So it's like, if the guy's this close or this far away, I'm going to run away.
00:54:32.080 But if he's within this perimeter of me, I'm going to attack because that's the only option
00:54:37.180 I have. Does that make sense what I'm trying to ask? Absolutely. And you're talking about what
00:54:42.460 we refer to as the pre-phase. So just before the situation happens, and I view this aspect as part
00:54:48.040 of that 80% we discussed before, you know, everything that happens pre the incident actually
00:54:53.020 kicking off is our pre-work. And that's where that 80% should focus on. So this is the challenge.
00:54:58.680 It's all about context. So we fear most what we don't understand. If I've never been exposed
00:55:03.780 to somebody closing range, and you're demonstrating even verbal aggression, chances are I'm either
00:55:10.680 going to respond with a flight, flight or freeze response, right? I might just absolutely freeze
00:55:15.980 and not know what to do. I might engage back very verbally aggressively, or I might just try
00:55:22.240 and run. And the challenge is around trying to map the right response to the scenarios we face.
00:55:27.700 And this is where realistic training experience, you know, done repetitively is by far the most
00:55:35.220 effective way to cover that gap you discussed. Because if I don't know at what point somebody
00:55:41.180 can actually step to strike me, how do I know when I should be backing away? You know, if I don't know
00:55:47.600 how quickly somebody can cover distance when they're across the room, you know, I might spend a lot of
00:55:52.780 time being paranoid and missing out on lots of opportunities based on inaccurate perceptions,
00:55:57.180 when actually there's no risk, no exposure of people, or even people who are threatening,
00:56:01.540 we're too far away. So part of the challenge with this one is I always urge people, even if you don't
00:56:08.000 want to be a serious martial artist, spend a few months at a self-defense school. It's a life skill.
00:56:13.820 That will teach you how to read distance. It will teach you when people can hurt you from where.
00:56:18.720 Okay. And then you've at least got context. So for the rest of your life, even if you never go back
00:56:23.340 and train again, you realize that, look, if I can keep a meter and a half of safe separation,
00:56:28.060 and I can see this person's hands, okay, and they're not exhibiting, you know, signs and symptoms
00:56:33.640 of adrenal dump, then chances are I'm okay. But if these things change, then I need to act on it.
00:56:41.060 And the biggest problem is we miss these cues because A, we've never been taught to look for
00:56:45.780 them. And it drives me crazy. I think this sort of training should be a life skill that should get
00:56:50.360 taught to every child. You know, there were programs that I was involved in in Israel where every school
00:56:55.800 kid, you know, received four two-hour training sessions just as part of their school curriculum
00:57:01.940 to understand how to respond. And we spend so much time trying to develop our kids' skills,
00:57:07.500 we're missing teaching them the life skills that could make them healthier, safer, more productive
00:57:12.960 adults. But, you know, on that piece, the big challenge is what do we do when it comes time to
00:57:20.420 make a decision? The reality is it's hard to make a decision under adrenal dump. So the more work I put
00:57:25.400 in ahead of time, the more likely I'm to make the right decision. And the right decision is different
00:57:31.020 for every single person. You know, if I'm the average everyday person, it's a comparatively
00:57:36.980 simple measure in theory. You know, I would like to make sure that I come out of every possible bad
00:57:41.900 situation with everything I went into it with. If I'm a first responder, sheepdog, law enforcement,
00:57:47.880 security, or military person, I have to run to trouble. So my context of, you know, how I come out
00:57:53.480 of it, how I deal with it is quite different, and it is a different discussion. But if we're looking at
00:57:57.760 the everyday person, you know, how do we measure success? And it blows my mind often talking to
00:58:03.440 young guys who get into fistfights. You know, and one of the guys will step up and he'll go,
00:58:08.180 oh, I won that fight. Man, did you see what happened? You know, I beat this guy down and all I got is a
00:58:13.480 black eye. You kind of look at them and often when I have these discussions with them, I say, well,
00:58:18.880 just tell me what were the aspects that led up to that situation? And they'll normally tell you a story
00:58:25.120 of, you know, he said something or I said something or he looked at me or I looked at him.
00:58:30.880 You know, he swore at me, I swore at him. And, you know, then it looked like he was going to throw
00:58:34.440 a punch or he did throw a punch. So I fought back. And, you know, there's this trail of incidents.
00:58:40.320 And when you trail it back down, it usually was, you know, there was an ego-based reason and he missed
00:58:44.620 the opportunity to avoid it, which means if he could have, he wouldn't even have had a black eye in the
00:58:51.220 first place. So actually that's a loss if you really think about it because he came out of the
00:58:55.260 situation worse off than if he had avoided it. Easy to say, particularly when ego comes into play
00:59:01.140 and social pressures are something that's tough on young men. You know, there is an expectation
00:59:07.020 in certain circles that, you know, you'll defend your honor and backing away from a fight is not
00:59:11.600 a good idea. But, you know, if you look at the consequences of getting it wrong, you know,
00:59:17.400 avoidance is by far the best strategy. Well, Gav, this has been a great conversation.
00:59:22.240 Is there someplace else where people can go to learn more about the book and your work?
00:59:25.540 Yes, thanks. So my book, Can I See Your Hands, is available on Amazon or through the publishers,
00:59:31.420 Universal Publishers. We also have an online training academy. If you just go to www.r2s.academy,
00:59:40.580 we've got various online training programs that are aligned to the book. The shortest one is 30
00:59:45.760 minutes, which you can do in five-minute blocks. You can do them on yourself. You can do them on
00:59:49.440 your cell phone. You can do them anywhere. And, you know, we do run face-to-face seminars and
00:59:55.360 programs all over the world. But from my perspective, I think we've got a lot of work to do. The way
01:00:01.640 threats manifest in a complex world now are so different to the way they used to be. And the old
01:00:07.680 model of, you know, sheepdogs keeping us safe is just not practicable the way it used to be.
01:00:13.760 You know, with cybercrime and online crime and, you know, alienated people who resort to violence
01:00:20.200 because they feel they have no other choice, that, you know, I really do feel very strongly that,
01:00:25.560 you know, our goal is to try and get the average person who may have viewed themselves as a sheep
01:00:30.400 before, in other words, security and personal safety is not my problem, to just get the basic
01:00:36.000 knowledge they need to go, in a worst-case scenario, I know what to do. So, you know, from my side,
01:00:40.740 Brett, thank you very much for the opportunity. To the people who are listening, all the people
01:00:44.840 who've read our books or do our programs, thank you very much for stepping up and being part of
01:00:49.460 the solution as opposed to being a passive stand-by victim waiting for something to happen.
01:00:55.880 Well, Gav, thanks for coming on. It's been a great conversation.
01:00:57.920 Thanks, Brett. Much appreciated.
01:00:59.700 My guest today was Dr. Gav Schneider. He's the author of the book,
01:01:02.240 Can I See Your Hands? It's available on Amazon.com. And you can also go to r2s.academy,
01:01:06.940 where you can see Gav's courses that he have on personal risk management and safety. And he gave
01:01:11.480 you a free month membership if you use code AOM at checkout. Also check out our show notes at
01:01:15.020 aom.is slash caniceeyourhands, where you can find links to resources, where you can delve deeper into
01:01:19.560 this topic. Well, that wraps up another edition of the Art of Manliness podcast. For more manly tips
01:01:36.020 and advice, make sure to check out the Art of Manliness website at artofmanliness.com. And if you enjoy
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01:01:49.520 always, thank you for your continued support. And until next time, this is Brett McKay telling you to
01:01:52.920 stay manly.
01:02:06.020 Thank you.