The Art of Manliness - July 31, 2025


#466: What It's Like to Become a Widower


Episode Stats

Misogynist Sentences

21

Hate Speech Sentences

13


Summary

No matter which group you fall into, we could all benefit from understanding more about the journey widowers take through loss, grief, and the effort to establish a new life. Here, to walk us through this process, we have Herb Noel, who lost his wife himself and has dedicated his life to helping his fellow widowers.


Transcript

00:00:00.000 brett mckay here and welcome to another edition of the art of manliness podcast what's it like
00:00:19.480 for a man to lose the person at the very center of his life his wife maybe you know firsthand
00:00:24.520 because you've lost a spouse yourself or maybe you know a friend or a family member who's a
00:00:28.740 widower and have wondered what he's going through and how to help him or maybe you're just curious
00:00:32.280 about what this journey is like should you heaven forbid become a widower one day yourself no matter
00:00:37.180 which group you fall into we could all benefit from understanding more about the journey widowers
00:00:41.020 take through loss grief and the effort to establish a new life here today to walk us through this
00:00:45.000 process is herb noel who lost his wife himself and has dedicated his life to helping his fellow
00:00:49.320 widowers herb is the founder of the widower support network which provides free advice and resources
00:00:53.420 to men who've lost their spouses and the author of the book the widower's journey today on the show
00:00:57.480 we discuss herb's own experience of becoming a widower how and why he found that there were
00:01:01.160 few resources available specifically focused on helping men deal with the loss of their wives
00:01:05.140 and how that catalyzed him in creating such resources himself we then get into the different
00:01:09.020 issues widowers face including loneliness isolation depression a decline in their own physical health
00:01:14.300 poor decision making and how and why these issues can manifest themselves differently in men than in
00:01:19.080 women herb also shares tips on what family and friends could do to support a widower the months after
00:01:23.160 his spouse dies we then discuss what dating and marriage is like for a widower including when the time
00:01:27.560 is right to start dating again and how to handle a second marriage with kids both financially and
00:01:31.820 psychologically after the show's over check out our show notes at aom.is slash widowers journey and herb
00:01:37.320 joins me now via clearcast.io herb noel welcome to the show well thank you so much it's good to be with
00:01:53.880 you today so you published a book the widower's journey and you've also become an advocate sort of
00:01:59.400 helping other widowers navigate this transition from you know to becoming a widower before we get to that
00:02:05.940 let's talk about your story of when you became a widower what happened there uh it was uh december
00:02:13.620 2004 on the 23rd of the month my wife happened to be her birthday she was diagnosed with pancreatic cancer
00:02:22.420 she was 49 years old and our lives changed forever after that um it included 39 months of surgery
00:02:33.700 chemotherapy chemo radiation trips to places like md anderson in houston and vanderbilt medical center
00:02:42.020 in nashville and at the end of 39 months we lost her she was 52 years old and she lasted actually quite
00:02:51.540 a bit longer than the average pancreatic cancer patient does but it caused me to take a journey that
00:02:58.260 i never wanted to take and i took a lot of notes mental and otherwise and following all of that i
00:03:06.980 went looking for help one day i did so because i was in the banking field and i had an employee walk into
00:03:14.980 my office four months after my wife died and she looked at me and she said the entire floor
00:03:20.180 missus your laughter and then i realized that i probably needed some help i was going in at four
00:03:28.260 in the morning going home at eight at night and that was pretty much my life so i went to my church
00:03:36.740 i went to the veterans administration because i'm a disabled vet and i went to barnes and noble and i
00:03:44.100 asked the gentleman at barnes and noble what do you have for a widower he typed widower into his
00:03:50.980 search engine and looked up at me and said mister i don't have a damn thing for you
00:03:56.820 well following all that i decided somebody better write a book for men
00:04:03.460 and actually he was wrong there were some books out there but there was nothing
00:04:07.300 that satisfied my thirst and very few written by men so i within a few months decided to leave my 38
00:04:18.100 year career and rededicate my life to serving widowers and those who love them and it's been
00:04:26.820 an interesting journey and a rewarding journey ever since and frankly it's the best thing i've ever done
00:04:31.540 i imagine that and i thought that was interesting you talk about in the book that yeah you went to
00:04:36.260 barnes and noble looking for books and there really wasn't anything out there for widowers i'm
00:04:41.220 curious where are there books out there a lot of more books out there for widows than there are for
00:04:45.780 widowers oh absolutely in fact i spent the next nine years researching my book and had an agent out of
00:04:54.820 new york and all that and we paraded a manuscript around to over 30 different publishers about 18 of
00:05:02.580 them showed some level of interest but a couple of them were were interesting these they were candid
00:05:08.420 enough and honest enough to say we don't think men buy books so we're not going to do a book about
00:05:15.380 widowers we are going to do another book this year for widows however so they think that the widow market
00:05:22.900 is much stronger my response to them was men certainly can't buy what's not on the shelf
00:05:29.540 so as it turns out i self-published and there's lots of reasons why you want to do that instead of
00:05:35.620 having a publisher anyways and that was a good decision as well but there's very little out there
00:05:42.420 a lot of it's written by academics from some university perspective uh some think tank somewhere
00:05:49.540 or it's one man's journey you know he tells his story his journal that to me is not what men want what men
00:05:57.380 want is answers men act because they're fixers they face a problem and they want to put a remedy on it
00:06:06.580 and i love telling the story of my brother my brother don was traveling with his wife kathy
00:06:13.460 and kathy said the little boy behind me is kicking the back of my airline seat well my brother did what
00:06:20.420 every man would do he leaned over the top of the seat and told the young man behind it to knock it off
00:06:25.060 well kathy leaned over to my brother again and said what'd you do that for he said well you you said he
00:06:31.460 was kicking your seat and she said well yes but i didn't want you to do anything i just wanted you to
00:06:36.340 know about it well men aren't like that men want answers even if they're 80 right or 70 right they'll try
00:06:45.540 it and that's and that's a little bit risky because men are vulnerable when they become widowers because of
00:06:51.860 that very behavior so when i wrote my book i didn't attack it as my story my journey or that of any one
00:07:00.740 person rather i took on the issues of the day and i had 40 men from across the country who were brave
00:07:08.580 enough to share their stories with me and share their innermost secrets and their tears and their grief
00:07:16.260 and their best practices and we dissected the issues of the day that what it was faced and then we
00:07:24.340 elaborated by sharing how that one problem whether it be financial or religion or health or relationships or
00:07:31.780 their career or whatever the issue is how it impacted a few men and then on top of all that we brought in a team of
00:07:40.260 experts who made even further analysis of what that issue is all about and how men can go after
00:07:46.820 it and it's been very successful as a result of that so it's a very tactical book it's a very
00:07:52.420 strategic book that men can pick up grab an idea and put it back down and pick it up again in a month
00:07:59.140 from now when they have another problem well let's talk about the need for a book like this or a resource
00:08:04.580 like this for widowers because you start off the book talking about some of the unique problems that
00:08:10.660 widowers face with you know you list all these statistics can you walk us through some of those
00:08:14.580 numbers and you know and talk about why widowers have that those those problems well depending on
00:08:20.740 what research you look at there's approximately 2.7 million widowers in america there are 420 000
00:08:29.140 new widowers in america alone each year and it's interesting very few people can name even one
00:08:36.420 widower they may they'll pause and then they'll say oh wait a minute i do know one and he lives down
00:08:43.220 the street or he's in the next department at work but they don't come top of mind because widowers
00:08:49.460 live in the shadows they're not out front they're they're more reserved because basically they're told
00:08:55.940 that that boys don't cry since the time they're able to crawl and walk and they go off to war they
00:09:02.100 commit horrific acts in conflict and they don't even talk about it when they get home because men don't
00:09:08.820 think that anybody cares and that it's not manly to reveal those kind of feelings so some of the other
00:09:18.420 facts are that the suicide rate among widowers is three or four times greater than that of married men
00:09:26.740 they have an increased rate of diabetes hypertension and heart attacks because they abuse themselves
00:09:33.540 after all it's the wives that keep us healthy it's the wives that make sure we eat right that we get
00:09:39.780 exercise that we get our psas checked once in a while it's the wives that do all that and if the man happens
00:09:46.500 to be a caregiver of a terminally ill wife then he's even less likely to get any medical attention if he
00:09:54.820 feels an ache or pain and then finally when he when the extra pain get more severe it may be too late
00:10:02.340 now he's got a problem so men abuse themselves on their health and that's a big risk for men a very
00:10:10.020 big risk and also the you know going on that statistic of depression and suicide a big factor
00:10:16.500 in that is men or widowers become very lonely because the wives are often the social linchpin
00:10:21.380 right they're the ones who created the social life no that's no question about it wives keep the social
00:10:26.580 calendar sometimes we wish they wouldn't sometimes they overdo it and they line us up on our calendars for
00:10:34.340 things that we don't even want to go to but we sort of follow along well when that's gone there's nobody
00:10:41.300 to do that for us and after a week or two maybe three after the passing of your spouse all the
00:10:49.220 well-wishers the ones who ran to your to your aid to your side at that dark moment suddenly go back to
00:10:56.020 their lives and suddenly it becomes very very quiet one of the men in my book there's 40 in all
00:11:06.660 used to be a lieutenant colonel in the air force he was a career officer
00:11:11.620 and when his wife died he's a man of great faith and i asked him oh he became a priest so i asked him
00:11:20.100 what's the worst part about being a priest he said the same thing that is the worst part about being
00:11:27.300 a widower when you go home at night and it's dead silent he said the same thing happens in the priest
00:11:35.060 will you know he said actually he said the priests are fussed over by everybody all day but when we go
00:11:39.220 home there's nothing there's one man who's in my book he tells me that he plays cooking shows in the
00:11:46.660 background in his house all day the cooking channel the food channel or whatever those
00:11:51.380 channels are called because he doesn't want drama in his life and he can't stand the silence so he
00:11:57.300 listens to cooking shows so this the silence is definite and that's helps depression and other
00:12:06.980 things happen and a lot of them aren't very good was that pretty deaf like do you notice that silence
00:12:13.060 you know right away when you became when your wife passed away i noticed uh brett i'll tell you
00:12:18.180 my wife died at 9 15 on a friday night in san antonio texas we had just moved there about six months
00:12:25.220 earlier i changed jobs with another bank and the nurse comes in them into the room 15 minutes later and
00:12:34.740 says what are you going to do with her remains and i said i don't know i just moved into town i i've got
00:12:40.820 to figure it out and the nurse said well you have to remove her remains by midnight because your
00:12:45.140 insurance doesn't cover her after midnight i said well don't you have a morgue and she said no
00:12:50.980 so i literally in 2008 got a phone directory out and went through yellow pages looking for somebody to
00:12:57.460 come and pick up my wife and when i left that hospital that night and i walked across that parking
00:13:03.780 out to my car it was the loneliest walk i ever made and when i walked into my house that night
00:13:10.500 and i could still smell her perfume in the house and but i i caught the silence right away and it was
00:13:20.020 unpleasant and stayed that way for a while well let's let's talk about that grieving process
00:13:27.620 as you talk to these the men in this book and also the experts did you discover that men grieve
00:13:33.860 differently than women do or widowers grieve differently than widows do uh the professionals
00:13:40.100 will tell you in full disclosure i'm not a licensed anything i'm just a widower but the professionals
00:13:47.940 will tell you that grief is grief but the difference is that ladies are more social and that men have egos
00:13:57.300 and that get in the way and as a result of that they become isolated my ministry became the subject of
00:14:06.580 a play of two act 15 scene play that actually i was very pleased to see it won best new play of the
00:14:14.020 year in upstate new york last year and the most impressive scene in the play is a man sitting in his
00:14:21.460 recliner looking at his tv changing the station with a tv dinner laying on his belly and he falls asleep
00:14:29.380 that way he never speaks a word that's his life that's his life he goes home to an empty house
00:14:37.140 and he's he's reluctant to ask for help because after all he's a man he shouldn't need that and
00:14:44.260 people say things like well why isn't he back in the game yet how come he hasn't gotten over it after
00:14:49.540 all it's been three weeks or four weeks and people say ridiculous things so these men become very
00:14:55.620 isolated very quickly and i'll tell you there was in addition to the 40 men that were in my book
00:15:02.260 there were three men who backed out and you know and i was calling them regularly over a nine-year
00:15:07.620 period doing my research and my editor said let's find out why these three men backed out
00:15:15.140 so i called the first one and he said herb it's just simply too painful to have these conversations
00:15:20.980 with you i understand the second gentleman says to me herb my new girlfriend doesn't want like it when
00:15:29.620 i even talk about my deceased wife so i told him to get a new girlfriend
00:15:34.500 the third man actually said to me it's not manly to have these discussions with you
00:15:43.540 and therein lies the problem that men don't feel that they have permission to grieve
00:15:52.660 in one of my speaking engagements in connecticut one of the men in the room was a former captain of a
00:15:59.460 nuclear powered submarine and yet when he lost his wife he needed to talk to somebody he could run a
00:16:07.700 submarine an attack submarine but when he lost his bride he needed help and men it's so hard for men to
00:16:16.420 ask for that help and that's what i do all day long is i help men actually beyond north america now and i
00:16:24.420 do it free of charge i mean are there support groups out there for widowers just for widowers
00:16:30.660 mine is for widowers and those who love them so if there is a child i i have children that call me
00:16:37.940 and they're worried about dad i have ladies call me who are dating widowers i have siblings call me
00:16:44.900 i'll tell you a funny story there was one lady who called me and she didn't like that the man she was
00:16:50.980 seen goes online and leaves messages for his deceased wife in a chat room and i said
00:16:59.220 well does he take out billboards along the highway talking about his deceased wife no does he talk
00:17:05.620 about her in front of other people all the time at parties and other places no and i said so he found
00:17:11.460 his little place where he can grieve and he can do it discreetly privately he's grieving i said you can't
00:17:18.180 expect the grief to go away just because he found you there's still the pain you still had the loss
00:17:24.500 and after a while i said actually i think he should have more questions about you and she said why is
00:17:29.940 that i said well you were married before and your marriage ended in divorce you know so he he loved
00:17:37.620 his wife to the end he cared for his wife to the very end you know that's an attribute that i think most
00:17:42.980 people would like to have in a mate and she said you made your point and she dropped her concern so
00:17:51.620 i'm sorry the last question was just i mean where there are there support groups for widowers and it
00:17:56.100 sounds like oh yes there are yeah there sounds like there are and uh a lot of them are faith-based
00:18:02.420 you can go to churches different you know places like hospice have support groups but there aren't a
00:18:08.740 lot for men men have to search a little bit deeper but they are out there in small numbers i'm
00:18:16.500 certainly available to anybody and i'm happy to be of service but they can go to places like grief
00:18:22.660 share which is a well-known program that's all over the country it's in most of christian churches
00:18:30.100 the men will find that for every man that attends there'll be four or five women that attend so
00:18:34.660 they'll be outnumbered the challenge is will the men open up in front of women and men tend not to
00:18:42.660 do that they go and they sit there and they'll let the women do all the talking and most of the
00:18:47.700 instructors are ladies and sometimes men are slow to take the instruction from a lady even though it may
00:18:55.540 be good instruction but there's just the sense that she doesn't understand so men like to come to men and
00:19:04.980 i recognize that earlier this year like never before and while i've had a facebook page for a long time
00:19:13.860 for my organization which is the widower support network i created a second facebook page just for
00:19:20.980 men and the only men i allow on there are either caregivers of very seriously ill women
00:19:27.060 widowed men or good-hearted men who want to help these gentlemen and we don't let any women have
00:19:35.540 access to that facebook page and i can tell you it has been a major hit the men open up they share
00:19:43.220 their their deepest concerns their most private concerns and other men who are in the same boat rush to their
00:19:50.100 rescue and encourage them daily we have interactions with these men every single day i have men in
00:19:57.940 nigeria in turkey and as far away as australia on that facebook page and they are constantly helping
00:20:04.660 each other and we talk about everything we talk sports we talk money on mondays we talk about their health
00:20:11.620 on wednesday we have music videos we talk gardening we talk about cooking for one we talk about estate
00:20:17.620 planning we talk about grief we talk about religion not that we preach to anybody but in fact we celebrate all
00:20:25.060 faiths on friday we celebrate the jewish community on sundays we celebrate the
00:20:29.620 the christian community and we turn nobody away and no topic is off limits and the men just love it
00:20:37.620 because it's only men that they're talking to so i imagine okay if you are a widower first step is
00:20:44.500 reach out find some help don't try to do it alone but let's let's let's talk to the people who may be
00:20:50.620 friends and family of a widower what can they do to help and support and should they i mean i think a lot
00:20:56.580 of times even with just death in general when someone dies people are just really reluctant to
00:21:01.060 reach out because it's you know death it's awkward i don't know people don't know how to handle it
00:21:06.180 what can friends and family members of widowers do to help and support these guys uh they can do a lot
00:21:12.260 first of all and i will tell you people do say silly things i had a vice president in the bank
00:21:19.460 where i worked walked up to me and she asked me a few questions following my wife's passing it was my
00:21:25.620 first day back to work 10 days after my wife's death and at then as she's getting ready to leave
00:21:31.540 me she says i want to introduce you to my aunt well my wife sarah you know uh memorial service hadn't
00:21:40.260 even taken place yet so i said well that's not going to happen i walked away in retrospect i know she
00:21:46.340 was well-intentioned and she and she didn't know what to say because for some reason in our society we
00:21:54.020 don't talk about death we don't talk about being prepared for death and in fact one man in the book
00:22:00.180 again john vandahar john said to me one time i asked him what's the best thing that happened to you when
00:22:10.020 when you were grieving and he said when i told my family and friends i'm fine leave me alone with my
00:22:17.620 thoughts they ignored my instructions and forced their way into my life and i'm so grateful that they
00:22:24.740 did people think men are different than women and if for some reason we don't need help we need a lot of
00:22:32.580 help because we're extremely vulnerable and we are making impulsive bad decisions again because we're fixers
00:22:41.620 and i'll give you another example there was a gentleman who attended one of my talks and i was
00:22:48.660 talking about predator women and he comes up to me afterwards and he said i need to share something with
00:22:54.100 you and your readers he said i'm a victim of a predator he said after my wife died i remarried too soon
00:23:02.020 and the woman i married spent 1.2 million dollars of mine in 24 months and and they ended in divorce
00:23:12.340 but again he he was isolated and vulnerable so the family members you know it's in everybody's best
00:23:19.940 interest to reach out to that man to knock on that door when you think oh otherwise i don't want to
00:23:26.260 bother you no please do please do stop by you'll also find that a lot of men don't get invited to
00:23:32.740 things you know whether it be parties even from close friends because they are they feel like they're
00:23:38.500 the third leg on a stool well you need to invite them out and let them find their own comfort zone
00:23:45.060 you need to talk about to the deceased if that's what he wants to talk about celebrate her life by living
00:23:51.460 his life but get it i try to get the man to frankly practice his faith if he has a faith
00:23:59.220 talk to professional counselors make sure that he's healthy that he's not run down he's not depressed
00:24:05.380 the number one thing i tell every widower to do is to see a medical doctor his chances are very good
00:24:13.540 he's abused himself in some fashion either through neglect or else with purpose like alcohol or illegal
00:24:20.980 drugs or something like that and that's why you can't leave a widower alone because they are too
00:24:27.060 vulnerable and i would encourage employers society family members neighbors everybody needs to do their
00:24:33.460 part and today it's not going to happen all by itself and not not unless somebody decides it's going
00:24:40.180 to happen because they're just the way society is built in corporations as an example if you have a
00:24:47.380 loss in your family if you're grieving whether it be a spouse a child or a parent or whatever corporations
00:24:53.620 send you off to their eap program and you go see a psychologist three times for one hour
00:24:59.620 well that's not going to do it that's not enough they need more than that and then corporations sort of
00:25:04.420 wash their hands of it and want to know why the person you know isn't performing top of their game on the job
00:25:09.860 you know and i'm even working on a study right now where i work with the international grief institute
00:25:18.580 and you know we've figured out from the other research that corporations lose 75 billion dollars a
00:25:24.260 year on grief because they don't address it properly and there's lots of different discussion points on
00:25:30.020 that we can chat about that another time if you like but by all means the men are vulnerable and nobody
00:25:36.100 should leave them alone they're at risk we're going to take a quick break for your word from our
00:25:40.020 sponsors and now back to the show and i imagine the thing friends and family need to really be
00:25:47.140 cognizant of is i think them they might give a lot of attention right in the aftermath of the death of
00:25:53.140 the spouse but then months later like you said earlier people just their lives move on and they just
00:25:58.340 forget about this guy and like you can't forget right because he still needs help he still needs help
00:26:05.060 and and grief doesn't go away grief takes on new dimensions new forms as an example i found love a
00:26:16.820 second time and i am happily married i am a fulfilled man and i love my wife her name is maria as much as i
00:26:26.100 love my deceased wife one love does not take anything away from the previous love it doesn't diminish at one
00:26:32.980 iota if people don't believe that that's possible look at all the people who remarry after a divorce
00:26:39.060 well they love their divorced partner at one point and they learn to love somebody else later so the
00:26:45.620 human heart will heal over time and it takes effort on the part of the man and a lot of a lot of men like
00:26:54.580 i said they're reluctant to ask for help and they're impulsive and they make a whole bunch of bad choices
00:26:58.740 what were some of the surprising challenges you encountered as you adjusted to becoming a widower
00:27:05.780 like you know you thought about like i didn't think i'd have this problem but you had that problem
00:27:09.460 i'm pretty domesticated so
00:27:15.620 i've been living on my own since i was 18 so i'm pretty i can handle a lot of that but frankly a lot
00:27:20.820 of men can't the thing that also surprised me is universally every single man i've talked to
00:27:29.780 has some level of regret that they're living with i have regrets about my wife and that i wish i would
00:27:38.900 have done different things on different days whether you whether it's you tell her you love her whether
00:27:43.780 you take her to her favorite restaurant whether you paid attention to her when she was talking or
00:27:49.220 complaining about her aches and pains i have one man right now who says i'm not convinced i got my
00:27:54.340 wife or found the the best medical care possible for her and i'm living with that guilt every single
00:28:01.300 man has some level of guilt and it you can't erase that so that's always going to be in place and
00:28:10.180 over time you're you're i've i've discovered that the bad memories become less noticeable
00:28:19.780 they fade into the background and center stage becomes the favorable memories now but you're
00:28:26.820 always going to have triggers but as an example i happened to move back into the same town that i
00:28:33.220 once lived in with my deceased wife every time i drive down lake mary boulevard in lake mary florida
00:28:41.540 i've passed this one restaurant and i can tell you what dress she had on who we were with
00:28:47.060 and what she ordered and every time i passed that restaurant my eyes sort of you know shift in that
00:28:54.260 direction to look at it because it's a trigger it's a trigger of a memory that i can't recapture
00:29:01.380 i can't go back in time it's over but it's a trigger and we all have triggers and it could be a meal it could
00:29:08.340 be a song it could be a movie it could be a friend it could be a location it could be almost anything
00:29:15.620 that will take us back and if it's a sad moment hopefully it becomes overpowered by the better
00:29:23.460 memories and i have found that the human mind is able to handle that pretty well it will
00:29:29.780 the good memories will emerge over time i don't necessarily accept the argument time heals all
00:29:36.900 wounds but i think you can have grief it's it's a phase of life we we don't talk about it
00:29:47.300 but we all have to deal with it in fact one of the men once said to me since we're if we're all going to
00:29:54.340 die why we have such difficulty dealing with it why are we so ill prepared because we don't talk
00:29:59.940 about it most people die without a will and then they're at the mercy of the courts there's so many
00:30:05.060 issues here because in our society we don't like talking about death other societies do a much better
00:30:11.860 job than we do the the other surprises that i found is that besides the grief that all men have
00:30:20.340 besides the regrets that all men have the impulsiveness is almost universal
00:30:28.340 they they all want to make choices they want to relocate sell their house change their job go on a
00:30:34.260 trip that they all want to pull triggers and i always encourage them to slow down let's get your health
00:30:41.860 squared away let's hope that the medical doctor refers you to a mental health professional just to be
00:30:48.820 sure and and let me reinforce that when my wife was sick we were living in nashville tennessee
00:30:57.940 i went to vanderbilt medical center and i had an examination with a psychiatrist now everything was
00:31:05.860 fine at that point except for my wife's diagnosis but i wanted to be sure that i was properly anchored as
00:31:13.300 i cared for her i wanted to be sure i wasn't making bad choices with somebody else's life the
00:31:20.100 good news was i got the green light i was doing okay but four months after she passed and i went and saw
00:31:28.020 va there i saw a counselor and the counselor was extremely helpful to me and i was put on an antidepressant for
00:31:36.100 four weeks and i'm not ashamed of that it's it's there's a reason why they give these people phds
00:31:42.020 there's a reason why the medical community has this help available and it helped me get through a
00:31:47.700 very difficult period but so many men hold themselves up because of their ego and what they think others
00:31:56.260 expect of them and they need to cast that aside and just deal with what they need to deal with and
00:32:03.060 these are some of the issues that we talk about in the book some of the issues we talk about on my
00:32:06.660 facebook page and elsewhere and we're having a lot of success with this i'm really i'm i'm really
00:32:14.180 pleased with the work that we're doing and the results that we're receiving well i'm curious with
00:32:18.500 all your work with widowers i'm sure you've worked with older widowers you know middle-aged widowers and
00:32:23.540 also younger widowers but i'm curious is there are there different challenges that say a younger
00:32:28.580 widower faces compared to say a man in his 60s or 50s so i'm talking like a widower in their like 30s
00:32:35.860 early 40s yes okay let me give you some examples none of this is absolute but i can give you some
00:32:43.140 examples there was a man in buffalo new york who was on the phone with his wife 15 minutes he hung up the
00:32:52.740 phone 15 minutes later the phone rang again he saw it was his wife he said yes dear and it was a man's
00:32:58.180 voice and the man said it's not your wife i just picked up her phone she just got struck by a car
00:33:06.660 and five hours later he had to disconnect life support and left him with three children
00:33:14.100 that he needed to raise so that's one example of a younger man frankly i have many of a man in rochester
00:33:21.780 new york whose wife died at the age of 28 i have a man whose wife was in the u.s air force and she
00:33:28.340 was serving in afghanistan she died and left him with two children so there's lots of cases of younger
00:33:34.340 men as well there's a man in los angeles that came home and found his wife dead of a heart attack he was
00:33:39.140 in his early 40s there's there's just a lot of them but the older men are interesting the older men are
00:33:46.180 either frightened that they're gonna live alone the older generation aren't as versatile in their
00:33:53.860 skills and being able to care for themselves cook for themselves do the laundry all the domestic chores
00:34:00.420 they're not very good at that some of them don't even know how to pay the paper boy does he get a check
00:34:05.700 or credit card or do we go online they tend to panic more than the younger men the these from my
00:34:13.780 experience they want somebody in their life and a lot of times it's the first woman they say hello to
00:34:20.820 they again make bad choices and i always encourage them to take it slow be aware of your circumstances
00:34:30.740 don't rush to use the l word things will work out and there's also financial considerations some men
00:34:37.620 are afraid of perhaps getting seriously sick themselves and then having somebody to take care
00:34:44.340 of them and there's a saying in the industry are are we going to replace the wife that we lost or are we
00:34:52.820 going to fall in love with somebody and marry them some men don't care i mean they literally just want
00:34:59.700 someone in their life and frequently that ends in badly either in divorce or a breakup of some type
00:35:09.540 the the other issue that comes into play are financial because of the tax code in the united states
00:35:18.260 married couples or older people who marry if one of them gets sick and are hospitalized or sent to a nursing home
00:35:27.700 their spouse's life savings could be put into the pool of available resources to pay for that
00:35:36.500 and that surprises a lot of people because they think that they have a little nest egg that they could leave
00:35:42.180 their children or whatever but if they marry they are assuming financial responsibility for their marriage partner
00:35:50.580 that's why several of the couples that i work with never married they just moved in together
00:35:56.420 and it's a shame that the tax code actually encourages that but that's a reality so i imagine so there's
00:36:04.660 that one challenge for older widowers that fear of being alone i imagine for younger widowers oftentimes
00:36:10.260 there's young kids involved it's like suddenly they're also a single dad of young children that they have
00:36:16.340 to take care of by themselves yeah for every for every case that i'm involved with that works out well
00:36:26.420 there's another one that works out very badly and sometimes the children of the deceased
00:36:36.740 are not sympathetic to dad's needs and at the same time you know dads can't be too aggressive in
00:36:45.620 replacing mom it needs to make sense and sometimes dads don't care about what the kids think
00:36:52.740 but there's a there's a lot of turmoil among widowers who find another woman in their life
00:37:02.020 that doesn't satisfy the kids impressions of what should be
00:37:08.100 it's tragic and they need they need counseling is what they need they need to understand each other better in
00:37:14.500 in my case i will tell you i went to my stepson and i asked him do you think i loved your mother
00:37:25.380 and he said yes and i said i did and i still do but i'm going to try to find a new life for myself and
00:37:33.700 that's going to include introducing myself to ladies and his response to me was a blessing he said it's about time
00:37:42.660 so i've had my son's blessing from day one and unfortunately siblings of widowed men parents of
00:37:54.820 widowed men even with children think you know he's got motives he just wants somebody to take care of his
00:38:01.380 kids you know people can draw a lot of cruel impressions but if you that's why you just can't
00:38:09.220 rush into these things you need to think it through because there are ramifications and a lot of them
00:38:14.740 are hurtful and a lot of them become permanent well you've been taught we've been talking about this
00:38:18.820 you know relationship after being a widower how do you know how does a widower know because this is
00:38:25.940 something that i think a lot of people are curious about like how do you how do you know when the time
00:38:30.260 is right to start dating again because there's like well it's if it's too soon that just looks bad if
00:38:35.220 it's too long well something's wrong there maybe so how do you figure out that um this is again you
00:38:43.780 know every every man's journey is unique to itself and i actually have one one woman called me from
00:38:53.460 quebec and her father asked a woman out at his at her mother's funeral and i spoke with the father
00:39:02.660 father and the father said i took care of my deceased wife now deceased wife for like five
00:39:09.700 years or whatever it was it was a long time he said i've done all my grieving and you know i sort of
00:39:17.620 get that as i sort of get that because every morning for 39 months before i opened my eyes i knew i could feel
00:39:29.620 the presence of my wife next to me and i thought to myself privately she's dying and i have to give
00:39:37.540 her another good day and i did my very best to do that so i sort of understood this man but it just
00:39:43.700 was in poor taste and it's it wasn't a good move on his part but i would answer it this way the man is
00:39:50.340 ready to date when he feels he's ready he shouldn't be concerned about the instructions or doesn't need to
00:39:58.500 meet anybody else's expectations but he does need to be mindful that other people are entitled to form
00:40:05.300 opinions and he's going to have to live with those opinions so he may want to be somewhat tactical in
00:40:12.580 how he goes about doing things and being sensitive to others he's not the only one that's grieving
00:40:18.660 there could be children involved siblings involved neighbors involved co-workers involved who are also
00:40:23.940 grieving the loss of the same woman who happened to be his wife and if he wants those relationships to
00:40:29.460 be solid into the future he needs to have some sensitivity too it's not all about him and how how
00:40:36.420 does like i guess one thing i've wondered about is like okay you're if you're a widower you might have
00:40:42.100 been married for years decades so it's been a while since you've been in the dating scene where you've been
00:40:48.900 trying to court right yeah that's a skill right and you you haven't used it in possibly years or
00:40:55.620 decades like you don't you've lost your game basically so like how do you how do you get it
00:41:00.100 back i mean is it awkward i mean is it is like learning how to date again a challenge that some
00:41:03.940 widowers have absolutely i mean i mean all sorts of things have changed hair hair styles or the presence of
00:41:12.980 hair a lot of men's self-esteem have suffered you know maybe their weight has you know shifted maybe
00:41:19.860 they don't have the physique or even the teeth that they used to have i mean it's just all sorts of
00:41:24.900 things that they're self-conscious about right and i understand that completely but if they're themselves
00:41:32.740 and frankly not not to preach because i would never want to do that but the men should pray over it
00:41:39.300 you know and my mother used to say to me when i was a young man you want to meet a nice woman go to
00:41:45.620 church okay but there's a lot of nice women out there the ratio is about five to one widows over
00:41:53.220 widowers so there's a lot of ladies that would love to have a relationship again and are you know mature
00:42:01.300 enough and sensitive enough the fact that you had one before and they're understanding that maybe your
00:42:06.740 physique has been modified and your hairline may have receded and whatever else and they understand
00:42:14.020 it and they look way past that and i just wouldn't rush it i just wouldn't rush it at all let it take
00:42:21.460 its natural course and and don't be that impulsive male that wants to pull triggers i mean i i unfortunately
00:42:29.540 i have guys who have proposed within in fact this past week i have a guy was i'm helping him coaching him
00:42:36.100 and his wife has been deceased for four months and he met this woman and now he's he's referring to
00:42:42.900 it as a relationship i said you've had one date is he calling it a relationship i said it's not i mean
00:42:49.540 you just barely set a low so guys seem to rush and the older men are even more insistent about rushing
00:42:59.380 unfortunately right and i'm sure it's because they're lonely and they're scared and i imagine
00:43:04.180 going back this this difference between older widowers and younger widowers like an older
00:43:09.220 widower you know the chances of him finding another like a widow are probably better than say a younger
00:43:14.740 widow a guy in his 30s and so you know if you find a widow you have you have that in common you you
00:43:19.940 both have had or possibly a happy relationship right and so you understand each other but like for a
00:43:24.820 younger widower you know he's in his 30s early 40s he might be got in the dating scene he might find
00:43:29.140 one who's never been married before right and so like he yeah they she doesn't understand really
00:43:33.460 understand what he's gone through so how does that play out in your experience okay with my experience
00:43:40.340 it's much harder for the younger widower because they're good chance there's children involved
00:43:46.340 good chance that the lady is not going to be a widow that she good chance she's going to be divorced
00:43:52.420 so there's going to be an ex-husband involved there could be financial considerations involved
00:43:59.300 if there's a divorce in in in there somewhere and the children you know that you have to protect the
00:44:08.260 children that's when you need to bring in professional assistance to talk things through completely because if the
00:44:15.220 children don't buy in and they're especially if they're young children you are asking for trouble for the rest of your life
00:44:22.260 and most of the men that i work with who have children have not remarried so we've been talking
00:44:29.300 about the dating scene getting back into that and differences different challenges older younger
00:44:35.060 widowers might find in that situation but marriage also has its challenge let's get a little more tactical
00:44:41.380 here so one thing that widowers will probably have to consider this time around they get married the
00:44:47.220 second time is the legal ramifications of marriage right maybe they might have to do a prenup agreement
00:44:52.580 that they might not have done with their first spouse because he married her because they got
00:44:58.740 married when they had nothing right and now he's in his now yeah yeah minus right now he's in his 60s
00:45:06.180 and has you know built accumulated some net uh some assets i highly recommend prenups
00:45:12.180 particularly if there are children involved it's the right thing to do and if the person that you're
00:45:20.500 involved with says i won't sign one then i mean i would walk away i would walk away because your
00:45:30.820 deceased spouse had expectations that you would take care of your children and that doesn't mean you
00:45:38.740 share whatever the two of you worked for they give it to a third party now some couples may say they
00:45:44.340 can work it out and maybe they do and god bless them that they can make that happen but you need to
00:45:50.660 protect the children because then if anything happens to the male later on who's to say that the the
00:45:58.900 surviving children of now both parents being deceased are probably taken care of by the next husband and
00:46:05.540 their stepmom i mean you have to protect the children it's just the right thing to do right
00:46:11.860 so i mean something you know everyone should consider even if their their wife is healthy and
00:46:17.060 happy estate planning right do a trust do a will get that in place so you don't have to think about
00:46:23.460 that absolutely whenever when you have to make a decision i i spent 38 years in the financial service
00:46:28.740 industries and banking and it's scary how few people are prepared for difficult times
00:46:36.980 i think it's something like some ridiculous number like 70 of americans have less than ten thousand
00:46:43.460 dollars and that can barely handle even a small crisis and yet they go into retirement depending
00:46:50.820 almost and sometimes solely on social security and when you are widowed and let's say your wife had a
00:46:57.940 pension or she had a social security check coming in and now that's gone now what do you do can you
00:47:04.660 even afford the house that you're sleeping in you might have to sell then you have a fire sale what
00:47:09.940 if it's a down market then you have a double hit but you lost on the market conditions and you lost
00:47:14.580 because you're moving i mean there's so many considerations and that's one of the reasons why i also
00:47:20.820 work with caregivers of terminally ill or seriously ill women because if i can get to them before they
00:47:28.660 experience the loss of their of their spouse i can possibly prevent some bad things from happening
00:47:36.740 down the road financially and that will help me help them avoid future regrets because if they don't take
00:47:46.340 care of things whether they you know they're distracted they're scared their wife's in trouble
00:47:51.220 and they just say the hell with my health the hell with my financial affairs i'm just i can't deal with
00:47:57.300 it now i got too much on my mind i get it but unfortunately the business world the financial
00:48:03.460 world doesn't wait for anybody and if the wife passes and those documents aren't in good order
00:48:10.020 you could have an awful lot of regrets later on that would prevent you from even taking care of
00:48:15.540 yourself and your children the children of the deceased so i recommend that every man get with
00:48:23.380 an appropriate attorney and get your financial affairs and get your legal affairs in proper order
00:48:28.980 because it can happen to anybody like that poor man who lost his wife that was hit by a car
00:48:33.940 well and then we've been talking a lot about widowers themselves but another issue that widowers
00:48:38.500 are often thinking about it when there's kids involved like how do they help their kids grieve
00:48:43.060 their mothers so what what have you found that widowers what what's helpful for widowers to do to help
00:48:48.420 their children as they go through their own grieving process well first of all there is a lot of
00:48:53.620 resources available for children when i entered this industry 10 years ago 11 years ago i was actually
00:49:01.060 surprised and delighted about some of the materials that are out there and if you go to my website which
00:49:08.260 is the widowers support network dot com you're going to find a list of links of all a lot of
00:49:15.060 different organizations that you can turn to including soaring spirits and the grief toolbox and and others
00:49:22.020 that specialize in programming for children the founder of the grief toolbox which is out of new
00:49:28.340 hampshire you know he tragically lost his son at the age of four so he has a lot of material for
00:49:36.020 children and been parents who have children who experienced a loss but it's because there's such
00:49:43.060 great resources out there nobody should assume that they somehow magically inherited all the skills needed to
00:49:49.940 be a parent times two it's it's a difficult assignment and and not everybody can do it you know years
00:49:57.780 ago there used to be a tv show called the courtship of eddie's father and it was a glamorous story about
00:50:05.620 a marketing executive who lost his wife he was raising his son and he dressed really cool and he had a lot
00:50:11.780 of pretty girlfriends it was bill bixby was the star of the show and it glamorized being a widower well it's
00:50:19.300 not like that i mean it's difficult and it's down in the trenches and you're cooking meals and you're
00:50:24.260 going off the pta meetings and you're taking kids to their football practice and and the little girl misses
00:50:31.860 their mom and the man doesn't know how to what to say to the little girl as she's going through you know
00:50:37.380 critical points in her life that's why men need to tap into the resources that are out there and
00:50:42.420 there's plenty out there for the children if the men would only take it right so yeah again widowers
00:50:48.100 with children reach out for help exactly well her and and we can help direct them you know if they
00:50:55.460 want to call on us or just google it i mean you'll find a lot of different resources for children some
00:51:02.020 terrific books there's a wonderful book if you have a very young child called a goodbye book and
00:51:08.420 it's a story of a of a fish who lost its friend and what feelings a little fish went through it's um
00:51:18.180 it's a terrific piece and i think it was a new york times bestseller so you'll want to look for that
00:51:25.380 well herb this has been a great conversation where can people go to learn more about your work
00:51:28.820 well there's three different places that i would encourage them to take a peek at one is the
00:51:34.500 website which is a widowers support network.com there's an s on widowers plural so widowers support
00:51:42.340 network.com and on facebook again there's two facebook pages there's one for the general public
00:51:49.140 which is widowers support network the second one is for men only and it's widowers support network dash
00:51:58.020 members members only and all of our services are free we don't even solicit donations that's not
00:52:07.140 what we're about we're about helping men who have few places to turn and we're proud to be here for
00:52:14.820 them well herb noel thanks so much coming on the show this has been a pleasure thank you so much for
00:52:19.060 the opportunity my guest is herb noel he's the author of the book the widower's journey it's available
00:52:23.700 on amazon.com also check out his website widowers support network.com where you find more information
00:52:29.060 more resources help you also a link to his facebook group should that interest you as well also check
00:52:33.780 out our show notes at aom.is slash widowers journey where you find links to resources including all the
00:52:38.980 stuff that we mentioned throughout the show so you can delve deeper into this topic
00:52:53.860 well that wraps up another edition of the art of manliness podcast for more manly tips and advice
00:52:57.940 make sure to check out the art of manliness website at artofmanliness.com and if you enjoy
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00:53:11.940 for your continued support and until next time this is brett mckay telling you to stay manly
00:53:34.660 you