The Art of Manliness - July 31, 2025


#529: The Money Scripts That Are Holding Back Your Financial Future


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Summary

Brad Klontz is a psychologist who specializes in money issues and is the author of the book Mind Over Money, Overcoming the Money Disorders That Threaten Our Financial Health. In this episode, we discuss what Brad calls the Big Lie in personal finance, and how the money scripts your parents and grandparents passed down to you have affected your thinking about finances.


Transcript

00:00:00.000 Brett McKay here and welcome to another edition of the Art of Manliness podcast. If you struggle
00:00:11.560 with getting your financial house in order, you may feel that what you need is more information
00:00:15.060 on how things like stocks or IRAs or budgets work. However, my guest today would say that
00:00:19.260 what you actually need most of all is a better understanding of the relationship that your
00:00:22.740 parents and even your grandparents had with money and how the money scripts they passed
00:00:26.400 down to you have affected your own thinking about finances. His name is Brad Klontz. He's a
00:00:30.740 psychologist who specializes in money issues and is the author of the book Mind Over Money,
00:00:35.260 Overcoming the Money Disorders That Threaten Our Financial Health. We begin our conversation
00:00:38.640 discussing what Brad calls the big lie in personal finance. Brad then explains how money scripts from
00:00:43.360 your childhood can keep you from making progress with your finances in adulthood. We dig into why
00:00:47.740 you can feel shame over being both poor and rich, why it's hard to move ahead from the socioeconomic
00:00:52.060 status you came from and easy to get dragged back into a financial comfort zone, and how you can
00:00:56.320 break out of old ingrained patterns. We end our conversation with how to be more intentional
00:01:00.240 about the money scripts you're passing down to your own kids, including why you shouldn't tell them
00:01:03.900 we can't afford that. After the show's over, check out our show notes at aom.is slash money scripts.
00:01:09.320 Brad joins me now via clearcast.io.
00:01:21.860 All right, Brad Klontz, welcome to the show.
00:01:25.320 Excited to be here, Brett. Thanks so much for having me.
00:01:27.660 So you're a psychologist, but you specialize in issues people have with money. What led you down
00:01:34.380 to go that path with your practice or your studies?
00:01:38.680 Yeah, I mean, a bit of an odd duck for sure. Thanks for pointing that out. I'll tell you,
00:01:44.300 I got out of graduate school. And for those of you who've gone to college, you can totally relate
00:01:48.600 to this, at least many of you can. I owed $100,000 in student loan debt by the time I was done with my
00:01:53.860 doctorate degree. And I was raised, I would say, lower middle class, sort of working class
00:02:00.740 mentality and environment. My parents were, however, were very frugal around money. And so
00:02:05.720 there was this sense that, you know, there's not enough money. We need to save money. And whatever
00:02:10.100 you do, don't borrow any money. Like, so debt is bad. Try to avoid it at all costs. So when I got
00:02:16.440 out of graduate school, owing $100,000 in student loan debt, I was pretty anxious about it, especially the
00:02:21.800 first year when I saw that I ended up paying about $8,000 in interest. I was mortified. And I was
00:02:28.620 fairly, I would say I was fairly desperate to get out. And I was looking for ways to how can I pay
00:02:32.500 this off as fast as possible? Well, during the same year, I saw a friend of mine make about $100,000
00:02:39.820 in 12 months trading stocks. And the thing about this friend is, he knew nothing about the stock
00:02:45.740 market. So in that sense, he was just like me, right? And I saw him make all this money. And I
00:02:51.080 thought, what a brilliant strategy for me to do, I can get out of debt in a year, and then just move
00:02:56.380 on in my life. And so I sold what I had a value at that time, which was primarily my truck. And I got
00:03:03.460 all the money I could and I put it all in the stock market. And Brett, I had just had a fabulous three
00:03:08.780 or four months watching that money grow. I was on track. I realized this was the solution to my debt
00:03:14.580 problems. And then the tech bubble burst. And I saw my money just start to melt away and slide away.
00:03:22.940 And it was agonizing. I felt ashamed. I felt like I was an idiot. I was sort of beating myself up around
00:03:31.360 it. And then I did what I was trained to do in psychology, which was to try to look at, you know,
00:03:36.760 what is my role in this? So how would a reasonably intelligent person do something so stupid with his
00:03:43.360 money? And I went ahead and started to do what we do in psychology. We call it a literature search.
00:03:49.360 I was like, okay, certainly psychology has studied this whole issue of money before. And I can read
00:03:55.580 some articles, read some books and figure out, you know, why I did what I did. And along that journey,
00:04:02.780 very quickly, when I started to do searches, I realized that psychology had totally ignored the
00:04:08.000 topic of money, much to my dismay, because I was actually just looking to find the cure for myself.
00:04:14.600 And then I sort of joke, Brett, that within a matter of about three or four months, I became the
00:04:18.380 world's leading expert in financial psychology, mainly because psychologists had avoided the topic
00:04:23.680 of money for over 100 years. And so I got interested in this, you know, quite a while ago,
00:04:31.020 back in the tech bubble. And really, it came from trying to sort out my own relationship with
00:04:36.180 money. And what I did is I actually, after that experience, I went back home, and I sat down and
00:04:43.440 I started to interview my family members, I sat down with my mother. And I asked her questions that
00:04:49.080 I'd never asked her before, you know, like, so what was it like for you growing up around money?
00:04:53.300 What do you know about grandpa and grandma and what it was like for them? And I did the same thing
00:04:58.460 with my father. And through those discussions, I was sort of blown away with stories that I had
00:05:04.060 never heard of before, that made my experience with money, totally logical, it made total sense,
00:05:11.520 I knew exactly why I did what I did, which was a huge help in terms of like, lowering my feelings
00:05:17.000 of shame and my sense of failure. And really, it was that experience that led me on this journey
00:05:23.200 to become a financial psychologist. So research is me search for you. It's true.
00:05:28.220 Exactly. And you know, I do conduct a lot of research. But I feel like, for me, that's, that's,
00:05:34.180 I got interested primarily to figure out why I did what I did. And since then, I'm trying to help other
00:05:38.940 people figure out why they do what they do. So you, you published a book, authored a book,
00:05:43.140 co authored it with your father, called Mind Over Money. We can also throughout this interview,
00:05:47.980 please talk about that experience of writing a personal book about money with your dad. But in this book,
00:05:52.640 you, you two highlight psychological issues that people have with money. And before we get to the
00:05:57.360 specifics, you talk about in the beginning of the book that everyone believes, or just about everyone
00:06:03.340 believes this big lie about personal finance. What is that big lie that most people believe?
00:06:10.020 You know, the basics of personal finance are incredibly simple. You know, and most Americans go wrong
00:06:16.720 in these two basic areas, saving for the future, and not spending more than you make.
00:06:22.840 And so because it's so simple, there's an incredible amount of shame that goes along with our financial
00:06:31.140 struggles. So the big lie about personal finance is that your financial struggles are the result of
00:06:37.540 you being crazy, lazy, or stupid. And it's a big lie, because your financial outcomes and financial
00:06:44.720 behaviors are actually totally predictable. If you can understand your financial psychology,
00:06:50.360 if you can understand the money scripts that were passed down to you from your parents, your
00:06:55.940 grandparents, your great grandparents, your culture, we get these from a bunch of different
00:06:59.600 sources. And these belief patterns that get passed down will totally predict for you things like your
00:07:06.340 income, your net worth, and your financial behavior. So it's not the result of you being crazy,
00:07:10.960 lazy, or stupid. It's entirely predictable based on where you're from, and what you learned about money.
00:07:16.620 Well, another thing you talk about in the book as well is that another, you can call it a lie,
00:07:21.920 but a misconception people have about getting their financial house in order is that if I only had
00:07:27.400 more information, right? So that's why personal finance books are perennial bestsellers. If I can
00:07:33.320 get just enough information, then I'll turn it around. But that usually doesn't work out that way.
00:07:37.500 It doesn't. And information is incredibly valuable. And so I don't want to discount that,
00:07:43.880 especially since I'm a professor, and I, you know, educate people, and I provide information.
00:07:48.000 So it's incredibly effective for about, and this is all research-based, for about 20% of the people.
00:07:54.200 You, 20% of the time, you're in the action phase. We call it around change, where just tell me what to
00:07:59.120 do, and I go do it. That's the sort of the minority of people. That's us, you know,
00:08:05.120 the minority of times, if you will, around any given issue. So much more of it is psychological.
00:08:10.600 A great example on this is, you know, overeating. It's like, we know that we should eat better and
00:08:16.540 exercise more. I mean, it's pretty simple. You can, in about two minutes, Google a good diet for
00:08:21.460 yourself or exercise program. So it's really not about giving you more information, more details
00:08:27.720 about the negative effects of obesity on your health or the benefits of exercise. You already know
00:08:34.300 that. And so that's typically what happens with money. Our problems with money aren't that
00:08:40.360 complicated. It's not like, you know, I'm in financial trouble, and I have a ton of financial
00:08:44.640 stress because I don't know the difference between a traditional IRA or a Roth IRA. Really important
00:08:50.360 information for you to know, but giving up, giving people that information, stuff they already know,
00:08:55.940 isn't very helpful. And so the work that I do is really focused on looking at what is that
00:09:02.140 underlying psychology you have around your relationship with money. Because the research
00:09:06.500 we've done has shown that your beliefs around money, your relationship with money, that is a
00:09:12.100 very strong predictor of whether or not you become wealthy or whether or not you stay in a struggle
00:09:18.120 with money. You've mentioned the idea of money scripts, that we develop these money scripts,
00:09:22.740 oftentimes in childhood, basically when we were growing up. And at the time, these money scripts
00:09:27.780 probably made sense, right? Actually, we developed that script about money because one of the
00:09:32.540 situation we were in, the context we were in, it actually made sense. And then you talk about how
00:09:37.240 there's certain flashpoints throughout our childhood where those money scripts really set in. So what are
00:09:43.600 some examples of those type of financial flashpoints that sort of set money scripts for the rest of our
00:09:49.020 life? Yeah, I'll give a personal example. So I mentioned earlier that, you know, I had made this
00:09:54.340 mistake in the tech bubble, losing all my money. And again, out of a sense of sort of desperation to
00:10:00.560 pay off my debt. And so I went home and I started to interview my mother. And one of the stories I
00:10:05.480 found, which blew my mind, because I had no idea this was happening. And I was actually very close to
00:10:10.780 my grandfather. But when my grandfather was a young man, he lost all of his money when the banks
00:10:18.020 collapsed during the Great Depression. Now, just imagine that. Imagine going to the bank tomorrow
00:10:23.940 and, you know, a lifetime's worth of savings is now gone. And as a matter of fact, you can't get
00:10:28.840 anyone to talk to you. All you know is that the money's gone. It's gone forever. You can't get any
00:10:33.300 of it back. That's what happened to him. Very traumatic experience, I would imagine. My grandfather,
00:10:39.900 through hearing the stories, he arrived at the money belief, you can't trust financial institutions
00:10:45.880 with your money. Now, to your point, Brett, that is an actual true statement from my grandfather.
00:10:53.680 And as a matter of fact, if he had believed that before the banks collapsed, he would have taken out
00:10:58.760 his money and buried it in the backyard, and we probably would have been fine. So 100% accurate
00:11:04.600 back then that you absolutely cannot trust banks with your money. And the people who did put trust in
00:11:10.920 the banks with their money lost their money. So he had such an emotional intensity related to that
00:11:15.740 belief that he couldn't shake it. And what I mean by that is that the context very quickly changed.
00:11:22.100 So the federal government came in and said, okay, we get it. Nobody trusts banks. We're going to start
00:11:26.500 guaranteeing bank accounts up to $100,000, where if the banks collapsed, we'll step in and give you that
00:11:34.100 money. So the context changed. Reality changed. But my grandfather's beliefs did not change. And he
00:11:41.000 passed away in his 90s. And what I didn't know is that he'd never put a dollar in the bank the rest
00:11:47.080 of his life. What he did is he kept his cash in a lockbox in the attic or under his bed.
00:11:52.680 Yeah. So that's a great example. Yeah, keep going.
00:11:55.100 Yeah. So I mean, when I heard that story, my mother's anxiety around money started to make total
00:12:01.660 sense to me. I knew she was afraid of not having enough. I knew that she was afraid of the stock market,
00:12:06.600 didn't want to invest in the stock market. As I mentioned, though, she was extremely frugal. And so
00:12:11.520 she was a saver. So she took it a step further, and she would put money in CDs, which is good.
00:12:16.840 But because of that intense fear, she missed out on decades of growth in the stock market.
00:12:25.680 And I came along, and I was very committed at an early age to not be poor like my family. I realized
00:12:32.360 that not having enough money is kind of an aversive experience. And it's better to have money in order
00:12:38.740 to do things that you want to do and have opportunities and travel and go to school and all that kind of
00:12:43.720 thing. So I determined at an early age, I don't want to be like my family around this. And so at an early
00:12:48.640 age, I was sort of looking for, I'm going to do things differently than you do. And so that's one of the
00:12:54.180 things that sort of set me up. My family's extreme distrust in the stock market led to, I call it a
00:12:59.980 dysfunctional pendulum swing, where I swing to the opposite side. And what I did is, I'm not going
00:13:04.960 to be like them. Instead of taking a balanced approach, I did the opposite. So I took all my
00:13:09.780 money, and I put it not just in a financial institution, but in the riskiest possible
00:13:14.040 stock market sector. And I put all my eggs in one basket. And so that's a hugely dysfunctional
00:13:21.200 pendulum swing in the opposite direction, which wouldn't have made any sense to me unless I had done
00:13:25.880 that history. And then it made total sense. Here I am trying to sort of desperately not repeat the
00:13:29.480 patterns my family was in. I didn't know the full story. And I went to an extreme behavior on the
00:13:34.800 other side. So money beliefs, like, you know, you can't trust banks with money, you can't trust the
00:13:39.660 stock market, which, by the way, an entire generation of millennials are struggling with
00:13:43.880 this and have been struggling with this because they saw their parents lose their money and homes
00:13:48.020 back in 2008. And so there's been studies showing that this belief that you can't trust the stock market
00:13:53.800 or it's not a good approach in terms of growing your wealth is something that an entire new
00:13:57.840 generation is dealing with. These beliefs, we call them money scripts in our research,
00:14:02.780 and they're typically passed down through the generations. They're typically rattling around
00:14:09.320 in your subconscious. One of the problems with our relationship with money is money is a big taboo
00:14:14.280 topic. So we don't talk about it. We don't talk about it much. And so there's not a lot of opportunities
00:14:20.160 for us to examine our thinking and to challenge and change it or to hear what our friends' parents are
00:14:25.720 thinking about money or aunts and uncles or other people who are further along or more successful.
00:14:30.540 It's kind of a taboo topic. So we're left to sort of make up these stories and try to sort it out
00:14:35.380 ourselves. And so these money scripts are incredibly powerful. The studies we've done have shown that
00:14:42.160 they predict your income, your net worth, your level of debt, the socioeconomic status you grew up in,
00:14:47.880 and a whole host of financial behaviors. And so I think there's a lot of value in examining
00:14:54.080 what did your mother teach you about money? What did your father teach you about money?
00:14:58.860 What experiences did you have growing up around money? What did these experiences and messages
00:15:04.500 lead to in terms of what's rattling around in your own brain about how you believe money works?
00:15:10.320 Because they are definitely impacting your financial behaviors and your sort of ceiling of success.
00:15:16.700 Okay. So a flashpoint is sort of a moment surrounding money that's like
00:15:21.580 emotionally charged, highly emotionally charged. So a stock market crash could be one. A parent losing
00:15:26.820 a job could be one of those flashpoints. And that could ripple down through the generations. But you
00:15:32.240 also, besides these events, these moments that can sort of be the origin of these money scripts,
00:15:38.940 you also talk about how our relationships with other people can set us up into a financial comfort zone
00:15:45.760 that will stick with us for the rest of our life. Even though, you know, we might, our financial
00:15:50.160 situation might've changed, we still feel comfortable in that comfort zone. And so we still
00:15:55.280 carry those scripts that allow us to live within that comfort zone. So walk us through some of these
00:16:01.500 comfort zones and why it's so hard to change as our money circumstance change.
00:16:06.000 Yeah, absolutely. So we are human beings who've evolved over tens of thousands of years in tribal
00:16:13.180 groups. And so being a part of a tribe in terms of our lower brain, our mammalian brain is essential
00:16:21.800 to survival. So, you know, 50,000 years ago, if you were separated from your tribe, you were exiled,
00:16:32.900 you died, you died, and your children died. And that was it for you. So our status and connection
00:16:42.000 with a tribe is so critically important to us on a psychological level that even today, we will
00:16:48.260 utterly destroy ourselves financially in order to stay within our family group or tribe. This is sort
00:16:55.720 of how we're wired. You've heard many stories, I'm sure, of people who come into massive amounts of
00:17:00.920 money, let's say winning the lottery, or athletes who come into big contracts, or musicians who come
00:17:06.780 into big contracts, who then take this money and then totally get rid of it and destroy it and live
00:17:11.740 totally irresponsibly, and then it's all gone. And it's really easy to sit back and go, oh my gosh,
00:17:16.680 these people are idiots, right? Like if that happened to me, I wouldn't do that. I'd be much more
00:17:21.520 fiscally responsible. But what happens is that chances are your top closest family members and
00:17:30.520 friends are around the similar socioeconomic level as you are. And it's almost a culture. Like, you know,
00:17:37.780 the culture I grew up in, you know, it wasn't very fancy. Like I remember the first time I went to a
00:17:42.900 restaurant, and I saw that there was more than one fork at my place setting. And I'm like, there's three
00:17:48.820 of them. What am I supposed to do with all these sports? I immediately felt like I was outside of
00:17:51.900 my comfort zone in a big way. I wasn't sure exactly how to behave. I looked around, people are
00:17:56.280 dressed differently than me. They're acting differently than me. It was an incredibly uncomfortable
00:18:00.440 situation. And you've probably had an experience like that either on that end or going into an area
00:18:06.660 where people have much less than you, and they drive different cars, and they dress differently,
00:18:11.180 and you're feeling uncomfortable because people are staring at you, and they can tell you don't belong
00:18:15.380 there. And you're not even sure exactly how to operate, keep yourself safe, or whatever. And so
00:18:21.280 those are examples of sort of getting out of that financial comfort zone. And it's amazing how so many
00:18:28.640 of our behaviors, especially if people are trying to enter into a higher socioeconomic level. So let's
00:18:34.960 say they grew up relatively poor, they go to college, and now they're making much more income than their
00:18:40.900 family or friends. Or as I said, they come into some sort of like sudden money events.
00:18:46.320 It's, we're actually wired to get rid of that money to get back to our comfort zone. So it's
00:18:51.080 extremely powerful. And so to override that, you have to be extremely conscious of what's happening
00:18:56.580 because emotionally, you're going to just feel a sense of disconnection and probably panic that
00:19:02.420 could lead you to make some bad financial decisions.
00:19:05.300 And you can go the other way too. You could start off in a higher socioeconomic level and then you lose a
00:19:10.840 job. But you still feel comfortable in that level. So you'll take on debt to maintain appearances so you can
00:19:16.660 go to the country club or whatever it is that your group does.
00:19:20.060 Yeah, that's a really good point. And that's not an uncommon experience because people are feeling sort of
00:19:25.180 ashamed or that like they don't belong. And so they'll do whatever it takes to sort of maintain their status in a
00:19:30.860 tribe. And from the outside, using your, you know, prefrontal cortex, your scientist brain, you look
00:19:36.700 at it and you say, well, that's very illogical. You know, you should just, of course, you should just sell
00:19:40.600 your house and move to a, you know, a middle class home. That's fine. And you should get rid of your
00:19:45.080 luxury car and get a Honda or Toyota. And this is a totally reasonable thing to do. Of course, you should
00:19:50.500 do that. That's what the rational brain says. But that emotional brain that's very much linked to tribal
00:19:54.960 survival feels an incredible sense of anxiety. And you'll actually see people with that amount of
00:20:01.120 strain actually take their own life. And that's not an uncommon thing. And quite often, it's males
00:20:07.600 doing it whose self-esteem and self-worth is entirely wrapped up into the money they make and their social
00:20:14.700 status. And just that level of unconsciousness can lead to somebody taking an incredibly, you know,
00:20:20.380 permanent and terrible action because they feel such a sense of desperation because they're separated
00:20:26.460 from their tribe. Okay. So let's get into some of these money disorders and specifics. We've been
00:20:32.000 talking about a few of them so far, but the first one you talk about in the book is this money disorder
00:20:36.240 called money avoidance. And this is kind of weird because you'd think people would want more money,
00:20:41.320 but as you've been talking about in the book, there's a certain situation where people would want to
00:20:46.140 avoid it at all costs. So what's going on there and what are the different ways that money avoidance
00:20:51.720 can manifest itself? Yeah. You know, Brett, you're pointing out that it doesn't make a lot of sense
00:20:56.860 and I'm going to agree with you. What's so interesting in the research we've done is that people who,
00:21:04.120 for example, strongly believe that rich people are greedy and that money corrupts and there's actually
00:21:10.660 virtue in living with less money. So these are actual beliefs that we've tested. People who really
00:21:15.920 strongly believe that also very strongly believe that more money will make them happier, that more
00:21:24.660 money will solve all their problems and that they wish they had more money. So imagine that level of
00:21:29.900 conflict rattling around in your subconscious and how that might play itself out. So that money
00:21:35.280 avoidance, you know, that you have a negative association with money. And typically you're coming
00:21:40.220 from a group of people who share that negative association with money. And one of the things that
00:21:45.760 come into play is a sense of ambivalence around it. So part of you really wants money. Another part of you
00:21:51.480 feels like you don't deserve it or it's, you know, you don't belong in that socioeconomic status. And so,
00:21:57.780 you know, which is easier, like getting more money or having negative feelings about money? Well, it's easier
00:22:02.500 to just hold on to those negative feelings about money. And so then you'll engage in that confirmation
00:22:06.500 search for all the reasons why it's good for you to not actually have money and actually why you're probably even a
00:22:12.440 better person than somebody who has more money than you. These are rationalizations to make us feel
00:22:16.680 better about where we're at. And so some of those money avoidance type disorders are ones where people
00:22:22.840 are squandering inheritances or, you know, like the lottery winners or that sort of thing, or people
00:22:29.720 who are avoiding thinking about money altogether. And then people who sort of seesaw between trying to
00:22:34.680 pursue money and getting it and then kind of blowing up and getting back to their comfort zone.
00:22:38.940 So we're going to take a quick break for a word from our sponsors. And now back to the show.
00:22:44.920 So you, yeah, you highlight examples in the book of, you know, people who grew up in a family or
00:22:49.800 household where money was bad, people who rich people are evil. And so once they've, they inherit
00:22:55.000 money, they, or get a lot of money, they give it to family members or just squander it. But you also
00:23:00.200 highlight examples of people who grew up in well-off families and that made them feel uncomfortable
00:23:05.880 uncomfortable because they weren't like the rest of their peers. Like, I think there was an example
00:23:09.200 of a girl, you know, parents were really rich and like, she got dropped off by a chauffeur and like,
00:23:14.280 had like a nanny that would come to the parent teacher conference. And it kind of set her up for,
00:23:19.680 you know, going in, you know, she could have had a great life, but she tried to, she just shunned
00:23:24.260 money because it made her feel awkward.
00:23:26.240 And it's not uncommon to have shame about having too little and feeling really embarrassed about that.
00:23:30.100 But studies also show that people feel ashamed and embarrassed when they have more than the people
00:23:34.540 around them. And so a lot of it has to do with, you know, who's in your neighborhood and who are
00:23:39.020 you hanging around? And for, for many of our clients, and you're, you're mentioning one and
00:23:44.180 her story is when you're growing up around people who don't have as much than you, you can start to
00:23:49.000 feel really bad about yourself. Yeah. So you have more than people, but you're feeling bad about
00:23:53.320 yourself. What's that about? Well, the fact is that you're not belonging to the tribe. And so you're
00:23:58.000 feeling like a sense of threat and not a lack of belonging. And so this isn't, this is not an
00:24:04.280 uncommon experience where people grow up having wealth and feeling ashamed about it and embarrassed
00:24:10.160 and feeling guilty about it because compared to the people closest around them, they don't belong
00:24:15.080 and they don't feel a sense of connection. And so they link that to money. And so their little brains
00:24:21.080 as kids say, you know, it's bad to have money. If you want to have love and connection, you need to
00:24:27.220 not have money. And so that's the interesting thing about these money scripts is they're very often
00:24:31.820 developed with a childlike mind because we're children when we're developing them. And we don't
00:24:37.360 really sit back and think about them. Like, is that really true? Is that really accurate? Let me look
00:24:41.720 at the pros and cons and weigh the evidence. That's not what kids do. They're just sort of like, we have
00:24:45.880 money. We're not, you know, my friends don't, I feel bad. They look at me weird. Okay. I don't want any
00:24:51.460 money. And so that gets played out in adulthood where people will, as I said, engage in self-destructive
00:24:57.760 financial behaviors or somehow sabotage themselves right before they reach success or live, you know,
00:25:03.860 basically way below their means, not out of sense of this is how I want to live my life, but out of
00:25:09.900 sense of guilt. And I mean, how do you overcome that money avoidance disorder? Is it just a matter of
00:25:15.580 being self-aware or is there some like some work you have to do? I think awareness is hugely important
00:25:22.080 and valuable. And quite often you do need to do some work, some extra work related to that.
00:25:28.180 But since money is such a huge taboo topic for many people, this is sort of like a light bulb
00:25:32.700 popping on for them for the first time, because we just don't really talk about it that much. And
00:25:36.340 there's not a lot of places where you can go and examine this. And so I think just having some
00:25:40.820 consciousness, like it did for me with my grandfather, just understanding that that fear and
00:25:45.540 that anxiety of not having enough is something that just goes back for generations in my family.
00:25:49.500 And so when I'm experiencing, it gives me another perspective, like, well, I don't have to do the
00:25:53.940 same thing they did. So I can actually engage my scientist brain a little bit by putting that into
00:25:59.620 perspective. And so the other thing that we do on a very practical level with entertainers we work with
00:26:07.180 and athletes and other people who've come into large sums of money, part of what we do in their
00:26:12.240 financial plan is how can, you know, if your value is to help family and friends and community,
00:26:17.980 which is incredible. You know, that's not a value that I would discourage anyone from having.
00:26:22.640 It's kind of essential, I think, to how we function as a society. So how can we meet those needs of
00:26:28.280 wanting to love and support your family, friends, and community in a way that will be helpful for them,
00:26:34.520 not hurtful, if you just give money to the average person without sort of, you know, some structure to
00:26:42.560 it. And let's imagine somebody who's been living at a certain level for years, or maybe not be a great
00:26:48.660 manager of money themselves. I mean, you're probably not helping them very much by giving them a bunch
00:26:52.540 of money, they'll probably just blow through it, or spend it irresponsibly or whatever, and it's gone.
00:26:56.920 I mean, this is the pattern for most of us that I mentioned, you know, all of a sudden you get a bunch
00:26:59.960 of money, and it creates a sense of anxiety or excitement or whatever, and then it all disappears.
00:27:03.760 So how can we take that need to want to help people and structure it in a way that maintains
00:27:09.920 your wealth, allows you to continue to provide support for years and years to come, and also
00:27:14.980 does it in a way that doesn't enable somebody or set up some sort of financial dependency that can
00:27:20.140 be crushing for them? And what sort of advice do you give your clients who they come into money,
00:27:25.800 or they graduate college, they're first to graduate college, and they get a good job,
00:27:29.480 but their family is still where they were. And then they start experiencing the friction
00:27:36.240 with, you know, just, you know, offhand remarks, right, sort of cutting remarks.
00:27:42.280 How do you advise your clients to how to manage that?
00:27:47.020 Yeah, and it's a very real experience, Brett, and it's a very painful experience for many people.
00:27:53.020 And so it's a combination, typically. So obviously, a lot of it has to do with the exact situation,
00:27:58.700 exact people involved. But typically, it's a, it's a combination of perhaps you're not going to be
00:28:03.920 quite as and this is this happens in research to like people who actually have more money than the
00:28:09.340 people around them tend to be more secretive about it, for very good reasons. And some studies have
00:28:14.500 shown that, you know, children of wealthier families, they totally get that people don't like
00:28:18.860 them, and judge them because they have more money. And so they're actually pretty secretive about it,
00:28:23.280 and they don't want to flaunt it, and they don't want to show it off,
00:28:25.180 because they're worried about people not seeing them for who they are, and judging them.
00:28:30.560 So so part of it is that in terms of like, how much are we going to disclose? What's a what's a
00:28:35.120 good thing to disclose? And then what sort of conversations might you need to have? And by the
00:28:40.580 way, some relationships can't tolerate this. So let's say that you have a family assumption that,
00:28:46.320 you know, there's there's six of us, you come into money, you're going to break it up into,
00:28:50.620 you know, six portions and give it to us. And by the way, this is not an unusual assumption that
00:28:56.860 that can come from a family system. And so how are you going to handle that? I mean, that's the
00:29:02.320 question, like, and for some people, they have to be willing to have some difficult conversations,
00:29:06.400 you know, I'm not, I'm not going to do that. And that comes with a tremendous amount of risk,
00:29:10.940 maybe people aren't going to want to be around you anymore, or love you anymore, or like you anymore,
00:29:14.620 talk to you anymore, that's a very real thing. And so typically, it's trying to find,
00:29:18.380 strike a balance between, you know, is it your value to try to help your family in a very direct
00:29:24.640 financial way? And if so, how can we do that in a way that takes care of you and takes care of them?
00:29:32.120 So let's move on to another money disorder, which is the opposite of money avoidance,
00:29:35.280 which is money worshiping. So what are the scripts that are going on there with money worshiping?
00:29:41.620 Yeah, these are very common in our culture. And they are beliefs like more money will make me
00:29:47.500 happier, more money will solve all my problems, things will get better when I have more money.
00:29:52.800 And you know, there's some scientific evidence to prove that that's actually correct. Okay. So it is
00:29:58.320 true that being in poverty is a terrible experience for people, and that their happiness actually goes
00:30:06.600 up when they enter that middle class level. And the number shifts, you know, but typically,
00:30:13.460 it's the median income in the United States, you're able to pay your rent or mortgage, you're able to
00:30:18.200 put food on the table, you're able to take care of the basic needs of your family. So there's a
00:30:22.360 certain level of stress that you no longer have. So totally true, more money will make you happier
00:30:27.160 and solve a lot of your problems once you hit that level. Now, what's interesting is that the most of
00:30:33.260 the research shows that money above that level, there's no correlation between happiness and having
00:30:38.460 more money. And so that belief, which becomes very true, as you're moving into the middle class becomes
00:30:44.320 utterly false, as you're moving up into higher socioeconomic areas. Now, not to say that, you know,
00:30:51.320 a happy person can't, you know, find other ways to express their happiness and enjoy life more
00:30:56.020 by having more money. It's just to say that odds are, it won't, and odds are it won't happen for you
00:31:01.580 as much as you might think it would. So money worship is really this intense belief that that's
00:31:07.200 enduring, that, you know, money's going to solve all my problems. And frankly, it won't. And the
00:31:12.320 research shows that people who really strongly believe that are likely to have less money, less
00:31:16.840 income, less net worth, and engage in self-destructive financial behaviors. Because the flip side of that
00:31:21.860 is, you know, more stuff will make me happier. And so these individuals have a tendency to overspend
00:31:27.000 in an effort to have money and stuff, bring them happiness, joy, and a sense of fulfillment.
00:31:32.100 And how do those scripts develop? What's, is there like a flashpoint in childhood that sort of sets
00:31:36.640 them on that path? Yes. And I feel like our culture is an entire flashpoint for that message. You know,
00:31:44.300 back when I was a kid, there used to be a show called Lifestyles of the Rich and Famous.
00:31:48.340 Oh yeah. And it was like, wow, look at what money can give you. But you know, that show was on only
00:31:53.420 once a week or whatever. But now you can pick up your phone and on Instagram, you can look at people,
00:31:59.940 you know, posting, you know, the best parts of their life. And you can constantly feel like you're
00:32:03.800 missing out because, wow, somebody's on an island somewhere. That's incredibly beautiful. I'm not,
00:32:09.800 I don't have that. You know, I'm feeling now I'm starting to feel poor. And it's this concept called
00:32:14.980 relative deprivation. And so our actual happiness related to what we have is entirely subjective.
00:32:22.880 And what I mean by that is there's not an actual dollar amount across the world. It's where we
00:32:28.260 stack up compared to people close to us. So in the United States, as I mentioned, all that research
00:32:33.140 was around the median income. So like you're kind of average, so you're okay. But when you are put in
00:32:37.800 front of people who have way more than you, it creates a whole psychological avalanche of bad
00:32:45.120 feelings that emerge for you. And in an effort to feel better, you are at risk of overspending and
00:32:51.680 abusing credit to try to get yourself access to some of that other stuff those people are
00:32:56.520 experiencing that seems to make them happier. So in our current culture, we're inundated with
00:33:02.160 lifestyles of the rich and famous type television shows and social media, constantly making people
00:33:07.500 feel like they're deprived and reinforcing the belief that if I had more money, I'd be happier.
00:33:13.480 Yeah, that relative deprivation thing can be a burger because there's been studies where they show,
00:33:17.760 you highlight this in the book, where people would rather make, like they have an option of
00:33:22.660 making more money, like just more than they're making right now, or making less than someone
00:33:29.780 else, even though, you know what I'm talking about? So it's like they'd rather make less money
00:33:33.680 as long as they're not making less money than the guy next to them.
00:33:37.640 Yeah. Yeah. Perfect example of how crazy we are when it comes to money in terms of our logical
00:33:43.860 brain. And you're, you're referencing a study that was done with Harvard graduate students where they
00:33:47.800 asked them, you know, would you rather make $100,000, but you're like, I don't forget the
00:33:52.880 numbers, but this is essentially what it was. Would you rather make $100,000, all your friends are
00:33:56.840 making $200,000? Or would you rather make $50,000, but your friends are making $25,000?
00:34:03.980 So, you know, obviously, you should pick the $100,000, because that's twice as much as $50,000.
00:34:08.740 But the majority of those Harvard graduate students said, I'd rather make half as much,
00:34:13.320 but more than my friends. And that makes no logical sense. That's why you have to think about
00:34:18.120 that emotional brain, that tribal brain, because it makes perfect sense when you look at it from
00:34:23.280 that angle. And I imagine this money worshiping can also be the result of being deprived in childhood.
00:34:30.640 So maybe you had a hard childhood, and then you come into money, and you're like, man, I'm going to
00:34:34.980 spend this money because I didn't get to do this as a kid. Sort of like your example, right? Where
00:34:40.020 you, you know, you had, you know, grew up relatively poor, you came into money, you started, you know,
00:34:45.140 you put it all in the stock market and lost big. Yeah. So Brad, are you saying that my money script
00:34:50.940 might be some money worship? Are you being my psychologist? Because you're actually right.
00:34:55.660 Yes. I'm being a psychologist. Yes, I'm putting.
00:34:57.420 Yeah. So no, it's totally true. And people who grow up in lower socioeconomic levels, you know,
00:35:05.740 that belief is really common. Because, you know, as I mentioned, not having money, enough money for
00:35:10.160 basic needs can be a really uncomfortable and somewhat traumatic experience for many people.
00:35:15.560 And so there is truth to that. The problem is that the truth only extends to once your basic needs
00:35:21.220 are met. And so if you're not balancing that truth with actual, the actual things that will
00:35:26.320 actually make you happier, which by the way, aren't money, it's close relationships, it's
00:35:31.080 being immersed in an endeavor that you love that fulfills you, you know, you're not going to be
00:35:35.740 happy chasing a job that is you find miserable and working 100 hours a week at that job just to get
00:35:41.580 you money and then expect to be happy. That's just actually not how you become happy. And so it's a
00:35:46.980 accurate belief to a certain point, but it becomes destructive, the more intense you believe it,
00:35:51.820 for sure.
00:35:52.140 So let's talk about some relational money disorders, because like, you highlight this in the book is
00:35:57.160 that money is one of the biggest sources of marital conflict, sources of divorce. So what are some of
00:36:04.200 the big issues you see pop up between spouses, but also parents and kids when it comes to money?
00:36:11.400 Yeah, so, you know, money is one of those things that just weaves into every aspect of our lives,
00:36:16.880 and certainly relationships. And the odds are that you and your spouse have different money scripts,
00:36:23.040 you're coming from different family systems. And you know, maybe the same side of the tracks,
00:36:26.640 maybe not. But you know, it's just assume there's going to be some disagreements around money,
00:36:31.580 because you grew up in different families. And one of the challenges is if you're not aware
00:36:34.800 that the you're playing out these scripts that were written by your great grandparents,
00:36:38.040 you can spend an entire marriage trying to convince your spouse that their beliefs are wrong,
00:36:42.980 and yours are right, without really understanding that yours might be a little biased too. So you
00:36:47.400 know, problem, you know, fights around money in marriages, it's relationships, it's just ubiquitous,
00:36:52.440 it just happens all over the place. It's a huge issue. And so it really does help to understand your
00:36:57.280 psychology in order to find good ways to negotiate. Another common one within couples is you'll find
00:37:03.780 people who hide their spending or lie, if you will, we call it financial infidelity, lie about their
00:37:10.380 spending, or how much money they're making, or their investments they're making, or even money
00:37:14.040 they're receiving. There's a lot of different ways that couples can not give the full truth around
00:37:19.240 what's happening. And as a matter of fact, it's about one out of three couples, people in a
00:37:23.900 relationship admit to lying in some form to their partner around money. So it's a it's a pretty common
00:37:29.480 issue, which can be a big problem when it gets discovered where people start to wonder, you know,
00:37:33.700 okay, what else are you lying to me about? So it can sort of rattle the sense of security and safety
00:37:38.500 in a relationship. Other ones we see have to do with that larger family system. And a real common
00:37:44.740 one that I run across is the relationship between financially enabling someone, and then the
00:37:51.040 financial dependent. So a financial enabler is giving money to someone always out of a sense of I want to
00:37:57.980 help, or even out of a sense of guilt. So it's it's it's financial help, but it hurts. So that's the
00:38:04.900 enabling part. It hurts because money is an incredibly powerful reinforcer. So there are
00:38:10.880 days that you get up, and you don't really want to go to work, you know, you maybe you love your job,
00:38:15.840 but you'd rather go fishing today, or skiing or whatever it is. But you do go to work. And the
00:38:20.700 reason you go to work is because you get money for it. And that's an incredibly reinforcing thing.
00:38:25.700 So money increases behavior. So that's what a reinforcer does. So if I get money for doing nothing,
00:38:32.380 it is going to totally reinforce me doing nothing. Or if I get money for begging my parents to give
00:38:38.440 it to me, and then then they give it to me, it's going to increase my begging my parents to give it
00:38:42.180 for me. This is just human nature. So you know, I'm not criticizing people who are financially
00:38:48.060 dependent, it could happen to anyone, you could set up that situation and create this in anyone.
00:38:52.740 And so the financial enabler is giving money that it actually hurts. And on the financial
00:38:56.300 dependent side, and studies have shown this the research we've done, financial dependence leads to
00:39:02.100 a sense of a lack of creativity, a lack of drive, a lack of life satisfaction, and even resenting
00:39:07.220 the people who are giving it to you, because invariably, there's some strings attached.
00:39:11.280 And so that financial dependent personality is a really tough way to go through life. And what's
00:39:16.680 interesting is, that personality is really similar in terms of how they look at the world and their
00:39:22.360 experience of the world, for people who come from like multi generational welfare families to
00:39:27.260 multi generational trust fund families, you'll find you'll find in both of those individuals,
00:39:31.940 sort of a fundamental lack of drive, a lack of passion, some self loathing, and then of course,
00:39:38.260 resentment towards the source of the money. So I'm listening to this, the relational aspect,
00:39:43.340 I'm a dad, and I'm thinking, okay, what can I do to, you know, make sure that my kids have a healthy
00:39:48.820 relationship with money, and that I don't pass on any money scripts that I might have picked up,
00:39:53.980 because, you know, grandfather or grandma experienced the Great Depression, and I still have that with
00:39:58.720 me for whatever reason. So what can parents do to sort of break that cycle that might be going on
00:40:05.220 within their family? You know, Brett, I mean, I'm so glad you asked that. And, you know, I've,
00:40:11.040 of course, got it all figured out, because I'm a financial psychologist. But I do have two little
00:40:14.800 boys myself. And so of course, I don't at all. And, and, you know, I think being aware of,
00:40:20.140 of your money scripts, and just being aware that you are teaching your children stuff right now
00:40:24.800 today about money. And whether you're talking about it or not, they're picking up on it. And I'll tell
00:40:29.320 you, this is a true story happened last week, my wife and I are in the middle of moving, which is a
00:40:34.340 very stressful thing. And my son, for whatever reason, he said, Dad, I wish I had a million dollars.
00:40:39.360 And, you know, now I'm curious. I'm like, wow, that's interesting. He's six. I'm like, well,
00:40:43.620 what would you do with a million dollars? And he said, I would take the money and I would give it to pay
00:40:47.700 for the movers. And I was like, oh, my gosh, he must have overheard us talking about paying the
00:40:54.660 movers. And so by paying attention to that, first of all, I feel like, you know, huge mistake. Like
00:41:00.440 my son overheard this. Oh, no. Now he thinks he needs to chip in or whatever. Where did he get that
00:41:06.060 idea? But my awareness of that gave me an opportunity to sit down with him and say, you know what, son,
00:41:12.720 you don't need to worry about that. We've got it covered. We can totally afford it. I appreciate
00:41:17.040 you're thinking about us. But that's not something you would need to worry about. So assuming you
00:41:21.620 don't need to worry about that, what else would you do with the million dollars? So this is just a
00:41:25.900 really, you know, personal example that happened just the other week. And again, I'm a father and we
00:41:30.580 are giving messages to our children every single day. And I think just really being conscious of
00:41:35.620 that and noticing if they're saying something that seems to be a money script, that we can work with
00:41:41.160 them a little bit and sort of expand it. And that's really what health is in terms of money
00:41:45.520 beliefs is making that belief more accurate in more situations. So, you know, for example,
00:41:52.240 the belief that rich people are greedy, certainly true that, you know, some rich people are greedy.
00:41:56.800 So now all of a sudden that becomes a much more accurate statement. I mean, it becomes even much
00:42:00.740 more accurate if you say some people are greedy and money can corrupt people, but some wealthy people
00:42:06.780 are incredibly generous and have done incredible things in the world. Now that's a money script
00:42:10.480 that's even more accurate. And so part of it is observing what's happening in your kids,
00:42:15.340 being conscious, of course, as you can, in terms of what you're teaching them, but then also looking
00:42:19.460 for those opportunities to sort of expand that definition of whatever script that you have given
00:42:25.540 them probably unconsciously. Yeah. So that's a perfect example of sort of countering that money
00:42:30.620 avoidance script. But another one would be like with the money worshipings, like, hey, you know,
00:42:34.900 money's great, but you know, it can't can't buy you can buy you happiness to a certain point. But after
00:42:40.480 that, it's not going to do much for you. Yeah, you know, another one that comes to mind, too, is
00:42:44.400 I really encourage parents to not tell your kids, we can't afford that. I think that's a terrible thing
00:42:49.860 to say. Because I would bet you that you probably could, like, if you sold your house and cashed out
00:42:56.240 all your retirement funds, you could probably go to Disney World. And so I don't think you should do
00:43:01.720 that. But I'm just saying that it's not that you can't afford it. So you don't want to give your kids
00:43:06.300 a message that, you know, there's not enough money. But what you might want to do is take that as an
00:43:10.200 opportunity to say, you know what, we're not, we're not spending our money that way. And here's the
00:43:15.300 reason why. We're spending it in these other categories. We do want to take that vacation. And so
00:43:20.200 this is what we're going to do. We're going to actually start saving for that. And it's going to
00:43:23.300 take us a year and we're going to save X amount per year, per month, we're going to put it in this
00:43:27.880 account. And once all that money is saved up, then we're going to so what you're doing is you're
00:43:31.180 actually educating them on a skill set and a mentality you want them to carry with them.
00:43:36.380 That's a huge mistake in our culture too, is that we have such immediate access to the stuff we want
00:43:41.460 that kids will just watch you want a new TV and then just go buy one. And so what's the message?
00:43:46.260 Oh, when you want something, you just go buy it. And there's this little piece of plastic and you
00:43:49.820 just swipe it and then you get to take it home. And because of that, our kids don't get to watch us
00:43:55.360 saving for something. And so looking to contrive experiences that teach your kids how to delay
00:44:01.400 gratification by modeling it yourself. So pick something that you want as a household. Maybe
00:44:06.380 you can go buy it right now, but how about if you tell your kids you're going to save up for it
00:44:10.120 and involve them in that process? Put a little thermometer on the wall and it goes up until you
00:44:16.780 get that thing you want. Because you're teaching your kids how to delay gratification and the importance
00:44:21.160 of saving if you can model it for them. What's your advice to parents when their kids
00:44:26.620 ask them, like, Dad, are we rich or are we poor? What should be the response there? How do you have
00:44:32.880 that conversation? Well, I think that the first thing you should do is to become really curious
00:44:37.940 about that. And so don't just start educating your kid. Just say, what do you mean by that?
00:44:44.520 And chances are, they'll start to tell you a story about something that someone said or
00:44:50.040 the context. And then it's your opportunity to start to pass along your values. And so this is a
00:44:58.020 very personal thing. And for me, I would probably talk about that compared to the rest of the world,
00:45:07.680 we are. We're incredibly rich. And it's true for just about every American. If you compare yourself
00:45:14.400 to the average income, even if you're on public assistance, you are incredibly wealthy compared
00:45:19.360 to everyone else in the world. And so it's a matter of perspective. And so I would like to
00:45:24.980 flesh it out like that. Well, in many ways, we are. And these are the ways we have access to all
00:45:30.280 this and that. And in some ways, we're not. Some people have more than us. And so I would talk about
00:45:35.040 it in those terms. Well, Brad, where can people go to learn more about your work in the book?
00:45:38.900 Well, I'm putting a lot of energy into my YouTube channel at this point, where I'm trying to
00:45:43.920 make videos that educate people on financial psychology and doing my best to make them
00:45:47.700 entertaining, which is Dr. Brad Klontz. I'm also at Dr. Brad Klontz on Twitter and all the social
00:45:54.140 media places. And then I actually have, if people are interested in looking at their money scripts,
00:46:01.100 the test that we used in all of our research projects is available to take for free online. You just
00:46:06.460 stick in your numbers there and your answers. And then the email will get sent to you. And that's
00:46:10.260 at yourmentalwealthadvisors.com. Fantastic. Well, Brad Klontz, thanks so much for your time. It's
00:46:15.180 been a pleasure. My pleasure, Brad. Thanks so much for having me. My guest today was Dr. Brad Klontz.
00:46:19.620 He's the author of the book, Mind Over Money. It's available on amazon.com and bookstores everywhere.
00:46:24.060 You can find out more information about his work at his website, yourmentalwealth.com. Also check out
00:46:28.740 our show notes at aom.is slash money scripts, where you find links to resources where you delve deeper into this topic.
00:46:36.460 Well, that wraps up another edition of the AOM podcast. Check out our website at
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00:47:17.360 that already, thank you. Please consider sharing the show with a friend or family member you think
00:47:21.340 will get something out of it. As always, thank you for the continued support. Until next time,
00:47:24.560 this is Brett McKay, reminding you not only to listen to the AOM podcast, but put what you've
00:47:28.400 heard into action.