Length
1 hour and 1 minute
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187.16
Word count
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Difficult conversations are fraught with anxiety, anger and awkwardness. Many people just avoid them. My guest today says the right framework you can handle even the most pitfall laden exchanges. Her name is Sheila Heen, and she spent 20 years developing negotiation theory in practice as part of the Harvard negotiation project. She s one of the co-authors of the book Difficult Conversations: How to Discuss What Matters Most. She explains how every difficult conversation actually has three hidden conversations going on, how people confuse the impact of what others say and do with their intentions, how you can acknowledge your contribution to a problem without assuming the blame, and how to share your emotions without being emotional.
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