The Art of Manliness - July 31, 2025


How Long Does It Take to Make Friends (And How Does That Process Work, Anyway)?


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Summary

In this episode of the Art of Manliness podcast, my guest, Prof. Jeffrey Hall, talks about the dynamics of friendship that are hard to quantify, but which socologists have long understood. In this episode, we discuss the three levels of friendships that make up the sort of friendship hierarchy, and why it's hard to accumulate these friendships as an adult.


Transcript

00:00:00.000 brett mckay here and welcome to another edition of the art of manliness podcast how long does
00:00:11.680 it take to make friends for someone you meet who's a potential friend to turn into an actual
00:00:15.880 friend if you're out of college and not a young adult anymore you know that it sure feels like
00:00:19.660 it's a process that takes an awfully long time well my guest has actually crunched the numbers
00:00:24.060 on this question has the numerical figures to answer it as well as a whole lot of insight into
00:00:28.140 the dynamics of friendship that are harder to quantify his name is jeffrey hall he's a professor
00:00:32.220 of communication studies who counts friendship among the topics of his research today on the show
00:00:36.220 jeff explains the three levels of friends that make up the sort of friendship hierarchy how many hours
00:00:40.060 it takes for someone to move from one level to the next and why it's hard to accumulate these needed
00:00:43.800 hours as an adult we also talk about how sheer time isn't the only factor that's needed transforming
00:00:47.800 acquaintance to a closer best friend and the other factors that need to be in play as well we then
00:00:51.940 shift in discussing another element that influences the friendship making process the expectations each
00:00:56.440 friend has for friendship we discuss how expectations for friendship differ according to sex and
00:01:00.560 personality and what happens when two people have differing expectations for what it means to be
00:01:05.220 friends after show's over check out our show notes at aom.is friendship time
00:01:09.820 jeffrey hall welcome to the show it's good to be here thank you so you are a professor of
00:01:24.720 communication studies who has spent a lot of your career researching and writing about friendship
00:01:29.960 how did you end up on that track yeah i actually kind of remember where i started long time ago when
00:01:35.400 i was an undergraduate student i realized that one of the things that was really motivating for me as i
00:01:40.500 was trying to understand big questions like a lot of undergraduate students do like what's the best
00:01:44.680 juicy for your time you know how do you really want to spend your time on this life and i remember
00:01:48.920 at that time having some really really excellent friends you know people who i wanted to spend time
00:01:54.320 doing road trips with or exploring los angeles with or you know just spending hours just talking
00:01:59.540 and i said to a friend of mine at that time something to the effect of you know i think that
00:02:04.520 the feeling of really having a wonderful conversation with somebody and spending time with them that way
00:02:08.340 is almost as good as sex and they looked at me like this look on their face like no way that's not
00:02:12.700 even possibly true but at that point in my life this feeling of what it meant to really connect with
00:02:17.980 people and feeling like people understood you became a motivator that's been with me my whole life
00:02:22.600 and so from there on you just decided i'm going to study friendship well that was actually a little
00:02:26.920 bit took a little more time to get there my very first project that i did in graduate school that
00:02:31.380 was about friendship was actually specifically on men's friendship i was in a fraternity and i was
00:02:36.080 actually fraternity president when i was an undergraduate student and one of the things that i experienced
00:02:41.380 there was that men had these really deep friendships they spent unbelievable amount of time together
00:02:47.220 doing all manner of different things and one of the things that was really odd though is that they were
00:02:51.960 also very concerned with what other men thought that they were gay they were very cautious about
00:02:56.500 that and they also used a lot of kind of you know slang at that time to kind of derogate you know
00:03:02.560 feminine behaviors and so my very first project i did on in graduate school about men's friendship
00:03:08.000 started looking at this idea of men using those kind of that kind of language to defend themselves
00:03:12.800 against intimacy so as they felt greater intimacy with other men they also use that to kind of as a
00:03:17.860 shield to say look at least you know i'm not attracted to you i just really really like you
00:03:22.020 as a person and that kind of tension for masculinity with men and how all that came about was really
00:03:27.460 kind of the origin point of my academic work on friendship gotcha all right so you've written some
00:03:32.040 papers recently where you've studied the amount of time and bandwidth investment it takes to make and
00:03:39.880 maintain friendships but before we get to that i think it'd be useful to break down the types of
00:03:44.940 friends that we all have and i think all of us intuitively understand that you know all not all
00:03:50.500 friends are equal you know some some friends are closer than others so how do sociologists break
00:03:56.140 down the hierarchy of friendship that's right so they actually look at kind of three different
00:04:00.760 categories of friendship that they have pretty well secured and say these are definitely ones that
00:04:05.600 we would call friendship one is that you might reserve for a best friend close friends or best friends
00:04:11.100 as categories that people use often interchangeably really kind of referring to people who you're very
00:04:15.800 close to emotionally and also find like your preference over all the people that you know
00:04:20.780 the second kind of category is ones that would be broadly just seen as friends right so these are
00:04:25.640 people who you would definitely call a friend if you were asked they may be old friends that were
00:04:30.120 once very close to you but aren't as close to you now and then the third category would be casual
00:04:34.760 friends and casual friends are kind of a curious category and one that i think that people kind of know
00:04:39.800 in the sense that they're not quite acquaintances right because you kind of know them and you would
00:04:43.780 say that they're a friend but they're not necessarily people who you would really kind of be as part of
00:04:48.260 your choice of who you might hang out with if you had a lot of time to spend with people so these would
00:04:54.120 be people who would be part of larger organizations you're at so teammates or workmates these would
00:04:58.540 also be people who long ago were closer to you but not as much anymore kind of ceremonial friends is what
00:05:03.320 they're called and they're all this kind of collection of people who you come out in different sort of places in
00:05:08.180 your life and are your friends but you wouldn't really spend time with them exclusively necessarily
00:05:13.060 yeah so like i think of a casual friend like the guy you see at the gym all the time
00:05:17.640 and you might exactly talk about stuff but you're not really friend i mean you're friends but you're
00:05:20.860 not that's right and i would say one thing to kind of differentiate the guy you talk to the gym
00:05:25.160 and all the other people at the gym is all the other people you wouldn't even call a friend and you
00:05:29.440 wouldn't even bother talking to them similar with people at work right there are people who are my work
00:05:34.280 friends and then there are people who i work with and they're not necessarily the same group of people
00:05:38.260 gotcha okay so in the depth of friendship you know whether it's a casual friend a friend
00:05:42.820 close friend it depends on the time you spend with that person we'll talk about that here in a bit
00:05:47.660 but sheer time isn't the only factor i mean if it was then like you said like all your co-workers
00:05:53.080 who you see pretty much you probably spend more time with your co-workers than your family
00:05:56.740 they would be friends but like you just said some of them are friends but most of them aren't
00:06:01.320 so like what is there a certain type of interaction that needs to happen between people so that you
00:06:08.360 know you move from acquaintance to casual friend and then casual friend to friend it's very interesting
00:06:13.100 is that people tend to judge others really fast before i did research on friendships kind of at the
00:06:19.480 same time i was doing research on what's called person perception and it's the ability that people have
00:06:23.520 to judge a person's personality or make estimations about characteristics about them with just a small
00:06:29.760 bit of information just a single conversation and recent research that i was really impressed by
00:06:35.620 argued that this kind of ability of person perception also guides our friendship choice
00:06:40.060 in a way that we almost immediately have a sense of whether or not this person has potential
00:06:44.680 so in the same way that when you're interested in someone romantically you have a pretty quick
00:06:49.280 estimation of whether or not you're interested in them pretty quickly with friends it's very similar
00:06:54.620 in the sense that we know how similar they are to us we know what kind of personality they have we
00:06:59.860 know whether they respond well to what we have to say and this is something that happens swiftly and
00:07:05.240 then something clicks the click that happens is not only the funny thing is the click is actually even
00:07:10.720 something people have used to describe the process academically but it's basically a process of two
00:07:15.500 people mutually recognizing liking right two people at the same time or roughly the same time realize i like
00:07:23.320 this person and the other person likes them in return and we see that verbally and non-verbally
00:07:28.040 in conversation we see that when people make jokes and we other people get our jokes we see that when
00:07:33.600 a person says something that's kind of sly or cynical or even you know something kind of quirky and you
00:07:39.200 totally get it you know where they're coming from and all of those little clues we suss up very swiftly
00:07:44.780 and then we say this person has friend potential so what's interesting is is that it seems that our ability
00:07:49.860 to judge whether or not we want to be friends with people happens fast but the process of developing
00:07:54.840 that relationship takes a lot more time okay and so okay you have that first recognition so let's say
00:08:00.180 you're talking to some guy at work and he throws out a joke that's kind of quirky and you got it you're
00:08:06.120 like wow this is potential friend here what sort of thing like how do you what do you have to do to
00:08:11.420 besides time what do you have to do to move that from acquaintance to casual friend
00:08:16.340 so a lot of people what they do is they change kind of their routines at work so if you were
00:08:21.500 somebody at work you might stop by their office more often you might you know see if they want
00:08:25.360 to have lunch together during work hours you see whether or not they're going to the same kind of
00:08:28.640 training or otherwise you sit by them during a meeting what's interesting is we do a lot of
00:08:32.720 behaviors that similar to what you might do like a middle school to show these are the kind of people
00:08:36.960 who I want to spend time with so that kind of workplace is the first kind of place in which the people
00:08:41.460 develop that friendship usually doesn't happen that people meet at work and then immediately say
00:08:47.440 hey do you want to come to my house or do you want to have a drink after work or do you want to join my
00:08:51.060 softball team that's that's a little unusual and part of it is is that we are not normatively
00:08:56.620 accustomed to the idea that friendships should be something that develop through a process of
00:09:01.920 invitation although I would argue that that invitation act is critical in moving a friendship forward
00:09:07.400 another project I did at the University of Kansas with a graduate student focused on this idea of
00:09:12.200 turning points and we need this moment in our friendship to signal that you're open to having
00:09:17.220 kind of a deeper relationship with another person so although immediately after clicking with somebody
00:09:22.180 you start kind of redirecting your behavior to spend more time with them at work at some point
00:09:27.060 if you want that friendship to develop into something more significant you have to actually take some
00:09:32.000 risks and those risks require spending time outside of work right so inviting them to go get
00:09:37.260 drinks go to go to a ball game or something like that whatever yeah exactly so I've made friends
00:09:42.640 through people who were part of a softball team when I first got to the University of Kansas
00:09:45.700 I've made friends with people who you know we had a similar interest in things that were going on
00:09:49.760 around town or wanted to go to a basketball game together and so there are a lot of possibilities
00:09:53.960 of what you might invite people to but there are a lot there's a lot of social awkwardness
00:09:58.440 that comes along with that invitation as well which is I think why people are so reticent to try
00:10:02.700 well let's say you've you've made that move there's that turning point you've you've turned
00:10:07.100 an acquaintance to a casual friend you spend time and you get closer like what has to happen what
00:10:12.620 sort of interaction has to happen to move from say friend to best friend or good friend yeah so
00:10:18.660 what's interesting here is my study that I did on friendship hours basically took three processes
00:10:23.260 into account one of them is just time and time alone so this study got really popular because that
00:10:28.820 it provides some sort of estimates that people can think about in terms of what it requires to get
00:10:32.680 there and I think that those estimates are important because what they seem to suggest is if you have
00:10:37.240 less than that amount of time then you probably haven't spent enough time with that person to call them
00:10:41.620 this type of relationship so it's kind of more of the idea of this is kind of the range of where
00:10:46.260 things start to change the second thing we looked at is how do you spend your time together
00:10:50.340 and what my study found was the more time you spend hanging out with somebody the greater chance
00:10:55.260 that's going to develop into a more intimate friendship but the more time you spend just at
00:10:59.340 work or school it decreases the likelihood of that developing into a more intimate friendship
00:11:03.480 and the third is how you talk to someone so there's a long long history of doing research
00:11:08.500 on relationship development focused on something that's called self-disclosure and self-disclosure is
00:11:13.800 kind of a huge body of literature that says that if I talk about myself or reveal more intimate
00:11:19.040 details of myself that this develops liking well I broaden that description quite a bit in my study
00:11:25.060 to say that it doesn't require self-disclosure necessarily but it does require doing things
00:11:30.060 like joking around having catch-up conversations being like so what have you been up to or how did
00:11:34.680 that thing go that you went to or you know what's been going on in your life and then also meaningful
00:11:39.060 talk and meaningful talk doesn't have to necessarily be like your personal trials and tribulations although
00:11:44.400 it could meaningful talk could also be talking about things that you really care about you know
00:11:48.460 things that you're concerned about in politics or things that you're concerned about at work that really
00:11:52.140 matter to you personally and having the other person listen so the idea that I'm working with
00:11:57.120 is that there's kind of like three separate factors that are all going on in that relationship
00:12:01.440 development in order to develop a really a best or a very close friend you kind of have to have all
00:12:06.020 three okay so let's do a quick recap here so the time you spend together counts but it can't just be
00:12:11.820 time you see someone at school or work because I mean you see people every day at school and work and
00:12:16.740 you don't become friends with those people it also matters how you spend your time together and how
00:12:22.300 you talk with someone and there are three types of interactions that increase your intimacy and can
00:12:27.480 increase your chances of becoming friends with someone the first one is self-disclosure then there's
00:12:32.240 having meaningful conversations and then there's just catching up on the everyday stuff as well like
00:12:37.000 what's going on with work kids etc and if you want to move from friend to best friend or close friend
00:12:42.740 you want to have all three of those conversations okay so even though time isn't the only factor
00:12:49.120 I want to focus that on that a little bit because you've done some research as to how long it takes
00:12:54.320 to move up the friendship hierarchy so let's talk about that for a bit let's say you you meet some guy
00:13:00.340 you hit it off you have a lot in common you get along great how long is it going to take to move
00:13:06.100 from acquaintance to a casual friend yeah so according to my study that range happens somewhere between
00:13:11.940 40 and 60 hours of time together so the study that I did actually had two parts to it one was focused
00:13:17.320 on adults that had geographically relocated and they typically relocated for work or for family
00:13:22.280 and then the other one was on college freshmen and I caught them three weeks right after they had
00:13:26.800 arrived at the University of Kansas and looked at who they had been spending time with in those three
00:13:31.160 weeks before the start of the semester and in combination the kind of that first estimate of
00:13:37.320 casual friend from acquaintance came from the idea that probably for adults it took according to my
00:13:43.680 study it took longer for adults to develop friends but what's tricky about that is because it was a
00:13:48.220 retroactive study it could be that they had already developed a casual friendship and were just spending
00:13:53.000 more and more time afterwards because the one done on students was done prospectively meaning we
00:13:58.000 caught them so early on we were actually able to see changes of different time windows so that estimate
00:14:03.840 is really the 40 to 60 hours is meant to accommodate the idea that it depends kind of on whether or not
00:14:10.780 more and more hours are accumulating with this person and you can imagine how that would do that in a
00:14:15.100 school setting or in a work setting the next kind of level of change happens between 80 and 100 hours
00:14:20.940 of time and between 80 and 100 hours of time you kind of go from the casual friend to the friend
00:14:25.720 category and this happens really sort of in a development of greater amount of time spending time away from the
00:14:31.320 place that you met spending time hanging out spending time playing you know whether you play video games
00:14:36.280 or watching tv or going to events together so it kind of diversifies the kind of ways in which you're
00:14:41.240 experiencing the other person and the third level is over 200 hours it takes to make a close or a best
00:14:46.700 friend and i actually think that might be a conservative estimate meaning i think it might actually take
00:14:50.900 longer than that and part of the reason that it takes so long to develop that level of intimacy with
00:14:55.560 another person is you have to get to the point where your guard is dropped you have to get to the point where
00:15:00.020 you're feeling comfortable being yourself around this other person and i think for a lot of people
00:15:04.260 they don't get to that level of of comfort with another person to allow for a best friendship to
00:15:09.280 develop okay so it takes about 200 hours or more to make a closer best friend so to clarify do these
00:15:16.160 hours include both time spent at school or work and outside of it or is that just time spent together
00:15:22.400 outside of school or work no both so that estimate came from time spent in both places okay and the
00:15:30.300 there's is there a certain time frame that you need to accumulate these hours within so i mean like in
00:15:35.200 high school or college i mean you're seeing your friends every day all day and then you might be
00:15:39.940 spending every weekend together so you might accumulate those 200 hours within a matter of months
00:15:44.720 i mean that's why when you're young it feels like you can meet someone one day and then like in a few
00:15:49.140 months later you guys are best friends but when you're an adult and you got a job and you got a
00:15:53.440 family you might see a friend just like a few hours every month so it could take possibly several years
00:16:00.100 to accumulate 200 hours so do you need to accumulate all those hours within a certain window of time or
00:16:05.360 can it be spread out over several years yeah i think they absolutely can and one thing you're pointing
00:16:11.140 out that i think is very important is that when you have the luxury of time and you're open to
00:16:15.320 developing relationships such as when you're in school or a young adult studies actually suggest
00:16:19.860 that people build really strong friendships usually within the next you know about three or four months
00:16:24.780 and the reason that it's such a short interval of time is people kind of make a choice because they
00:16:29.800 have so much luxury of time and different people to make friends with that by the time that four
00:16:33.960 months elapse you're kind of where you're going to be with that person i think that you're right that
00:16:38.320 for adults there is some evidence to think that this is not only a more gradual process
00:16:42.040 but remember when we're talking about 200 hours we're talking about someone who becomes your best
00:16:45.820 friend and i think that that standard is actually quite high to develop a brand new best friend is
00:16:51.420 quite a hefty endeavor it's not something that you can do simply or it's not something you can do
00:16:56.420 through the process of just really liking someone or spending a little bit of time together
00:17:00.240 so i think that you're correct that as an adult to develop a best friend probably takes many many more
00:17:06.120 months and maybe even years in the process of slowly slowly gradually accumulating kind of that level of
00:17:11.480 closeness and intimacy which can be done in a lot of different ways as you kind of progress through
00:17:15.840 that process okay so like the lesson there is that adults need to be patient when with making friends
00:17:21.060 i mean if you're expecting to make like a new best friend or a good friend in a matter of months
00:17:24.860 like you did in high school or college you're probably going to be disappointed absolutely i actually
00:17:29.420 would find it hard to believe that there'd be a context in which that you would be able to do so
00:17:32.840 as an adult unless you found someone who is just an exact same stage where you're at where you're
00:17:37.420 really open to meeting someone new yeah that's another interesting hard thing about adult
00:17:41.000 friendships is that you're in different stages with different people so like you know you might
00:17:44.480 be newly married no kids you have a lot of time and then you meet some guy who's married and has
00:17:50.660 three kids and is you know coaching football or whatever you guys probably you might have a lot
00:17:55.860 in common but it might not turn into friendship because you're you're out of sync that's exactly
00:17:59.980 right being ready to actually invest time in friendship is i think that's something that people imagine
00:18:05.000 that's only on them and sometimes they find it really frustrating because they can't
00:18:08.660 make the other person be available in the way they might like but it's probably more common
00:18:12.640 than not that two people are on different pages and that's why i think also circumstantially when
00:18:17.360 you are a young adult it's so much easier is that many many people are open to the process of
00:18:22.100 developing friendships and having a longer time to spend together with their friends okay so one of
00:18:28.000 the obstacles to making friends as an adult is that not everyone's at the same stage in life or
00:18:33.120 some people just aren't open to friendship at the same time besides that are there any other
00:18:37.680 obstacles to making friends as an adult and accumulating those hours and hours it requires
00:18:42.240 to make a friend there are i think three kind of key parts to this one is that we really value work
00:18:48.220 in the united states we work more than any industrialized country in the world we work longer
00:18:54.080 hours and what's weird is is that in other countries as people get you know more education or they have
00:18:58.460 more access to resources they actually work less but the united states if you make more money you
00:19:03.300 just keep working harder and a lot of that is due to kind of a broader kind of cultural value that we
00:19:09.040 put on that the second i think factor which i think is really difficult is geographic kind of mobility
00:19:13.860 we move from place to place to place so we actually lose out on all of that basis of friendship that
00:19:19.640 we've built with another person we pick up and go to another place now you don't lose all of your
00:19:23.700 friends when you move but study after study has confirmed that moving is a huge threat to being
00:19:28.300 able to maintain friendship over time and i think the third probably has less to do with just united
00:19:33.200 states but if you ask both men and women people throughout the world having kids and getting
00:19:38.240 married are huge killers to friendship and both of them is because that they're a huge amount of
00:19:42.720 emotional time and also physical time with people basically all of that time is being invested in your
00:19:49.280 most important relationships and so you don't make time with friends what's interesting is in the
00:19:54.240 past there's good reason to believe that due partly to gender segregation where men and women had
00:19:59.140 different activities due in part to also kind of a more open culture in the sense that people were
00:20:04.580 more likely to do things like join bowling leagues and be part of the elks club and you know all that
00:20:10.160 kind of thing they spent a lot more time out of their house with people who were not their family and so
00:20:14.580 there was more of an understanding that if you left your home during the week to go do things
00:20:19.300 it wasn't an insult to the people in your home it was just kind of how you were in the society that
00:20:23.660 you lived in but i find that in our culture those forces of work the forces of geographic mobility
00:20:29.520 and the forces that have really said people and men particularly should be spending more time with
00:20:35.160 their kids and with their loved ones at home means that that time that they would spend outside of
00:20:39.480 their home developing friendships has really been very much curtailed and in some ways minimized as
00:20:45.060 a value so it sounds like if you want to make make friends you have to make it a priority like you have
00:20:49.400 to put it on your schedule or it's not going to happen bingo yeah yeah i feel strongly about that
00:20:55.060 you know i'll just tell you know anyone out there who's interested i actually have it on my list of
00:20:59.260 things to do sometimes and i'm not even kidding like if i want to keep in touch with my friends i put it
00:21:03.960 on my you know make us an appointment i have a standing conversation with my best man for my
00:21:08.900 wedding who lives in los angeles and i live in kansas and we talk once a month and we don't
00:21:13.560 sometimes we only get to talk for 15 minutes sometimes we talk for longer but we make it a
00:21:17.480 priority and so it's odd is that even someone like myself who you'd think you know i've cared
00:21:22.580 about friendship a long time i study it it would just come naturally you really have to make it a
00:21:27.060 priority in life otherwise it won't happen no i think that's a good point i think a lot of people
00:21:30.420 don't do that because they think well it's friendship you're not supposed to make it like this sort of
00:21:34.580 it's not a to-do but you you kind of have to make it that way or it's not going to happen
00:21:39.520 i think so and you know what's funny about things about the to-do concept is that a lot of people
00:21:45.400 actually think that the process of having to organize something makes it less pleasurable
00:21:49.320 but in a lot of research suggests also that when you have something to look forward to it's actually
00:21:53.520 really nice like being able to anticipate the lunch that you're going to have with a friend or
00:21:57.420 being able to anticipate hanging out with the guys or anticipate that phone call with a long a friend
00:22:02.300 from long ago also has its own rewards and so people have this kind of interesting characteristic
00:22:07.840 where they call it negative forecasting bias where they imagine something is in the future
00:22:12.400 they don't want to put on their calendar because like oh god making friendship into a chore that's
00:22:16.760 like the worst thing ever but oddly by rendering it into something to look forward to and that's
00:22:21.700 something that you can actually plan for it actually makes the experience of having it that much more
00:22:26.200 fun we're gonna take a quick break for your words from our sponsors
00:22:29.180 and now back to the show
00:22:33.320 all right so we've talked about you know how much time you have to spend with someone so they become
00:22:37.380 a friend do we have any research on how long it takes for a friend to descend down the hierarchy
00:22:41.720 of friendship all right so for example if you don't invest regularly in your best friendship
00:22:45.380 how long does it take for that best friend to become you know casual friend and just sort of
00:22:49.840 an acquaintance what's very funny about that is that there are kind of two thoughts schools of thought
00:22:54.840 about this there is pretty consistent information and evidence that says that people in the casual
00:22:59.520 friend realm are turning in and out of that all of the time you know different stages of your life
00:23:05.740 from middle school to high school to college to young adulthood to the time with your family
00:23:10.920 places in your you know you change to go to different places in the country of the world to live
00:23:15.640 that these people who are your casual friends there will go away and some of them will maintain
00:23:20.960 through things like you know social media or facebook or otherwise but many of them are just
00:23:25.560 people who will disappear and interestingly there's good evidence to say that those people's the loss of
00:23:30.000 those people isn't necessarily a bad thing you know people don't feel particularly sad about having lost
00:23:34.420 their casual friends but the what i would say is that having that kind of group of casual friends
00:23:39.840 to reconnect with is a useful thing to have if you move back to the place where you met them
00:23:44.200 so if i move back to los angeles for example i would have a whole set of casual friends i've kept in touch
00:23:48.700 with a little bit that i might reenact a friendship with if i live there however when it comes to best
00:23:54.100 friendship that's where the school of thought kind of differs what's interesting is is there are these
00:23:58.400 several studies one that was done in the in the early 90s that i really like it was called just
00:24:02.900 friends and this researcher sociologist interviewed men and women about their best friendships and then
00:24:09.580 they would interview the best friend about their friendship as well and what they found was that
00:24:13.480 there were people who basically said this person is my best friend the researcher research to the best
00:24:18.020 friend the best friend would be like i'm their best friend i had no idea that's fantastic like i
00:24:23.040 haven't seen them in years so you can keep this best friend in your life in your emotional kind of
00:24:29.200 sense of who i am and even in a relational sense even if you don't communicate with them very often
00:24:35.040 and i think what's interesting about that to me is that we do have the value of feeling like we're
00:24:40.880 connected with someone but if we don't enact that then we don't all get the benefits of it
00:24:46.420 so what i'm getting at is that there seems to be two different processes going on and my own
00:24:51.280 research looks a lot at this one is the relational process are there people in my life and the second
00:24:56.160 is the communication process which is how often do i talk to them and both contribute to your
00:25:00.900 well-being so if you want to have the best possible best friendship experiment experience you
00:25:06.040 actually have to do both the communication part and the having part and so yeah this means you could
00:25:11.080 still maintain a best friendship even if that person moves you just had like like you you make it a
00:25:15.080 priority to talk to your best man at your wedding at least once a week once a month yeah craig and i
00:25:20.200 talk once a month and i love it like it's it's i look forward to that conversation we just dive right
00:25:25.420 in and even if we only got 20 minutes he'll be like okay i got 20 minutes i'm like okay let's work
00:25:29.380 let's take it and you got to make it a priority absolutely and i think it's interesting too if you
00:25:34.340 ask a lot of people like oh who's your best friend they'll often mention like someone from high
00:25:38.300 school or from college even though they haven't seen them in you know decades and i've noticed that like
00:25:43.700 who's your best friend like i'll include in that list my best friend from high school and we haven't
00:25:48.420 talked in a while but if we got together i feel like we would pick up right where we left off yeah
00:25:53.820 that's a definitional characteristic of a best friend right the thing that makes best friends
00:25:58.120 or close friends close friends is that they are people who we can stop having the relationship with
00:26:03.160 and then when we see them again we still get to have that sense of closeness and that sense of
00:26:07.640 camaraderie i too had an experience like that or a close friend of mine from college
00:26:11.940 i saw in new york a couple of years ago because i was going out there for work and we just spent you
00:26:17.000 know a long afternoon evening together and had just a fantastic time of catching back up again
00:26:21.680 but neither one of us do a very good job of keeping in touch in the meantime so i think what's lovely
00:26:27.440 about these things is that the kind of concern or the worry well if i reconnect with my old friends
00:26:31.800 or otherwise they you know it may not be as much fun typically speaking you know if you're as close
00:26:37.040 to that person as you were then chances are it will be a very good experience
00:26:40.840 another component that influences making and maintaining friendships that you've researched
00:26:46.580 are the expectation each person the friendship has for the friendship so what are the factors that
00:26:53.000 you found that shape a person's expectations for friendship yeah when i did that expectations
00:26:57.540 project and that was where my interest began to go away from just looking at men's friendships
00:27:01.820 and look at kind of differences between men and women's friendships people have a set of
00:27:05.920 expectations for what it means to be a friend like what does it require minimally for someone to become
00:27:11.020 a friend or to be a friend and those projects really focused on the ideas how does our you know our
00:27:16.220 concept of what friendship is differ between men and women and otherwise one of the things that about
00:27:22.720 that friendship expectations project that i looked at and i find really fascinating still is that i argued
00:27:28.140 something that i call cultivated complexity which is essentially the idea that you cultivate a level of
00:27:33.280 expectations and complexity of those expectations with another person so that for some friends you can
00:27:38.580 have very simple expectations of what it means for you and them to be together as friends for other
00:27:43.840 people the friendship list of things you expect from them may be very very big what's fascinating is that
00:27:49.500 if you expect too much of your friends you're often disappointed but if you expect nothing from your
00:27:54.840 friends a lot of times they don't even meet that minimum standard so there's this kind of this
00:27:58.560 middle ground which seems to be the people who are functioning the best in friendship is they're able
00:28:03.340 to expect enough from their friends to be able to get kind of those relationship factors out but
00:28:08.340 they're not expecting so much to be you know disappointed when their friends aren't there for them
00:28:12.200 every single time and in every single circumstance and not so like expecting nothing is that basically that
00:28:19.860 relationship goes nowhere so those kind of expectations really play a role in being able to kind of
00:28:24.700 set the stage for what you want that friendship to look like and so what are some things when we're
00:28:29.060 looking at okay what kind of expectations we have for the friendship like what are we looking for is
00:28:32.860 it just a matter of like how much you're going to invest interest like what what is what are the
00:28:36.560 factors we look at yeah so the main factor the one that's actually the most important in in many ways
00:28:41.900 is the one that what is kind of a trust a sense that that person is going to be there for you when you
00:28:47.400 need them a sense in which that they value you as a person the idea that their concern for you is genuine
00:28:54.000 so these kind of four issues that you can trust them that they'll be for you that they truly like you for
00:28:59.720 who you are and that you can count on them or they genuinely believe the things that they are right
00:29:04.900 they're not fake or they're not just kind of fair weather friends that's kind of the core expectation
00:29:09.400 of friendship and the most important one then other ones we've kind of talked about already one is things
00:29:14.180 like having somebody who's similar to you as a set of friendship expectations similar values similar hobbies
00:29:19.140 one of them is things around self-disclosure so self-disclosure expectations one of them is about
00:29:24.140 having fun with another person spending time together the expectation that they're going to include you
00:29:28.480 in things and invite you to do things and then there's a kind of a final set of expectations which
00:29:33.100 are pretty small the big picture but also things like i you know it's nice to have friends who know
00:29:38.800 people are nice to have friends who are well connected in business or it's nice to have friends who are
00:29:42.640 athletic or it's nice to have friends who are are you know kind of socially popular or otherwise
00:29:47.300 and so these are also things we like to have on our friends but are kind of ancillary to friendship
00:29:52.540 but my project on expectations was saying these are the kind of six sets of expectations we can have
00:29:58.120 for our friends so it sounds like you can have different levels of friendships and listening to you
00:30:03.880 it sounds like it tracks really nicely with aristotle's idea of having three different levels of friendship
00:30:08.860 the first level of friendship it's instrumental or utilitarian friendship and this is where
00:30:12.720 it's a friendship where you just get some kind of use out of the guy like maybe they can help you
00:30:16.920 with your network help you with your business maybe the second level of friendship is a friendship of
00:30:22.080 enjoyment so this is where you know you you just have a good time with this guy but you wouldn't
00:30:26.720 expect him to visit you in the hospital if you were there and then the third level of friendship
00:30:31.080 is a friendship of virtue and this is where you help each other become better people and where you're
00:30:37.220 just friends for the sake of friendship and so as a consequence you'd expect more from this
00:30:41.620 type of friendship you got it so how do we develop these these expectations we have towards friendships
00:30:47.540 so this actually something that starts very early the research on child development says that kind of
00:30:53.020 the process of being able to develop an understanding of what other people can do for us and who they
00:30:57.120 are to us is something that kind of maps on to a developmental process in children that starts
00:31:01.960 kind of early on and this is like in our kindergarten age where kids begin to prefer certain playmates
00:31:07.180 people that they like to spend time with over others and a lot of time it's because they can
00:31:11.700 jointly play together they can actually do things at the same time and they share nice with each other
00:31:16.740 so they begin to look at their friends as somebody who is sharing their blocks or their cars or whatever
00:31:21.160 rather than somebody who's being selfish those developed expectations get to a little bit farther when
00:31:26.460 their play gets more complicated and kind of get even more complex when the social issues become more
00:31:31.840 complicated so think like middle school where it becomes super important that you have a friend who's
00:31:36.600 genuine super important you have a friend that you can trust to kind of defend your character
00:31:40.940 if another person is being harsh on you a lot of this comes from the idea that adolescents actually
00:31:46.260 go through a period of time where they're really sensitive to both inclusion signals like do people
00:31:50.940 like me and want me to be here but are also very you know very concerned with exclusion signals so
00:31:56.260 the feeling that if anyone slights them or looks down on them they get really aroused and upset by that
00:32:01.820 kind of thing so as a consequence your friendship expectations come from that developmental
00:32:06.120 process what i think is really interesting is that the developmental process maps onto the three
00:32:11.020 level of friendship we talked about earlier so as you said right at that lowest level of oh i like
00:32:15.800 this guy he's a good guy shares nice he shares his toys right that's a casual friend or an aristotelian
00:32:22.420 model of a you know instrumental friend or utilitarian one and then as you move up from friend to close
00:32:28.660 friend or best friend at the very top of our best friend that's also the most emotionally developed
00:32:33.820 relationship and friendship the one that we would only be able to have when we developed a more
00:32:37.940 secure sense of self and other and that only happens after you know 15 16 17 years old so what
00:32:44.060 i find really fascinating is this is this process that your emotional development as a person maps onto
00:32:49.280 your strength of relationship in these three different categories of friendship how do friendship
00:32:54.040 expectations differ by gender do men and women generally have different expectations for their friends
00:32:59.120 men and women do have different expectations based on gender in the case of women as you might
00:33:04.920 suppose and guess that women tend to have a higher expectation of kind of emotional intimacy
00:33:09.860 self-disclosure kind of talk that's really based upon a high level of sort of emotional talk and also
00:33:16.040 sharing men and women both share two similar expectations for different categories they both want their
00:33:22.660 friends to be someone who they can hang out with and share a laugh and enjoy themselves the other
00:33:27.460 quality that men and women are quite similar on is this idea of kind of genuineness like this person
00:33:33.500 really likes me for who i am and men and women are quite similar on their expectations that their
00:33:38.680 friends should be trustworthy and genuine in that regard although women do tend to have slightly higher
00:33:43.500 expectations for that than do men but the last category where men actually have higher expectations
00:33:48.560 than do women is this category that's kind of curious it can has all of the different characteristics of
00:33:54.140 what we might want in a friend that's not about the relationship so for example this category included
00:33:59.460 friends who were intelligent and athletic and successful and had good business connections and
00:34:04.160 were attractive and were people who had you know access to high paying jobs and the idea was is that
00:34:09.820 men more so than women and even young boys and young men all evaluated friends who had those
00:34:15.860 characteristics as being more valuable friends than did women that so status is an important part and
00:34:22.560 exactly and you can kind of see how that changes right and so for boys for example status might be
00:34:27.740 somebody who's popular and athletic as a young adult it might be somebody who has access to jobs or
00:34:32.480 has comes from a family with you know income as your young adult you also might find someone who's
00:34:36.900 well connected so the idea of these status indicators actually are motivations for men to maintain
00:34:42.640 same-sex friendships in a way that they're not for women does personality play a role in our expectations
00:34:47.600 absolutely so probably the one that makes the biggest difference of all personality characteristics
00:34:52.700 has to do with this issue of attachment right so people who have very secure attachment have an
00:34:58.100 easier time being able to evaluate others as being a safe place to develop closeness with
00:35:02.780 they get less anxious if there are these signals of exclusion or otherwise however there are other
00:35:07.620 the one that people talk about the most and i get this question the most often is well what about
00:35:11.460 introversion and extroversion and what i find fascinating is that there is good reason to think that
00:35:16.400 introverts and extroverts are different on two key phenomena one is extroverts are comfortable talking
00:35:21.140 to a whole heck of a lot more people and count a lot more people as friends than introverts do but
00:35:26.460 the other one is is that introverts also tend to find friends and really dedicate themselves so they
00:35:32.340 have fewer friends but really work on developing friends but introversion and extroversion both value
00:35:37.680 friends in a very similar way they just define what it means to be a friend a little bit differently
00:35:42.160 so if you have like an extrovert and introvert being friends like the extrovert might have like
00:35:47.200 you know hey you know my expectation for you is that you know you're just around whenever if you
00:35:51.880 can't make it no big deal the introvert be like hey where were you you were supposed to be here
00:35:56.200 yeah those kind of miscommunications could come up one thing that i'm actually kind of thinking in my
00:36:01.240 own experience too is that i'm probably a little more extroverted in terms of comfortable certainly
00:36:05.540 talking to different people and making different types of relationships and one of my friends that
00:36:10.280 from college that is much more introverted one of the things about having a relationship with her is
00:36:14.920 that she's really like these are my people so what's neat is is that when we're you know able
00:36:20.180 to hang out which doesn't happen nearly as often as it did when we were in college we were actually
00:36:24.020 going to more depth of conversation and all the things that a more introverted friendship looks
00:36:28.620 like so i was able to enact those in my relationship with her and i went in a way i wasn't really
00:36:33.880 necessarily able to do with a lot of my more casual friendships so i think it's important to keep in
00:36:38.540 mind here is that yeah there can be conflict between different kind of personality styles or
00:36:43.420 attachment styles when it comes to to friendship but part of the beauty of friendship is you can
00:36:47.660 have friends for different reasons right you can have a friend that you talk to about really
00:36:51.100 important stuff but you can also have friends that you're always having a great time because
00:36:54.280 everyone's laughing about everything you can have a friend who's fantastic for being on a
00:36:58.440 you know softball team together or someone that you like to go out and have a drink and
00:37:01.400 shoot pool with but can have another friend who is somebody who would be more likely to invite
00:37:06.380 to like a social gathering or someone who you might like to work with so what's neat about
00:37:11.500 friendships is that because they're not exclusive we can find different parts of ourselves being
00:37:16.140 developed through these relationships we cultivate with others but what happens when there's two friends
00:37:21.920 their expectations of the friendship differ what typically happens yeah what's most likely to happen is
00:37:29.280 friends very rarely actually have conflict that leads them to go down different paths and you might
00:37:36.040 be able to guess what are the types of conflict that really break friends up and this is things like
00:37:41.160 you cheated on me with you know my my partner you really let me down right i expected you to be
00:37:47.300 there and you totally blew it or you were just downright mean right what's weird is is that
00:37:52.720 friendships can even recover if people like you know fight or scream at each other or come to blows even
00:37:57.820 and some research actually suggests that you know that can actually even be bonding because you care
00:38:02.520 enough about that other person to argue with them so what's weird is is when people have different
00:38:07.500 expectations they're much more likely to just sort of back off they spend less time with the person
00:38:12.880 they don't say anything you know they ignore their texts they don't respond they prioritize other people
00:38:18.660 and all of these ways of disentangling oneself from that friendship usually happens as a matter of course
00:38:24.900 rather than a matter of intent so people aren't going i need to break up with this person instead
00:38:29.660 they're like meh i'm just not feeling it or you know what they're always expecting me to do this
00:38:33.980 and i don't really want to or they're just not meeting the other person's expectations for the
00:38:38.420 frequency of communication or type of communication so the other person stops inviting them and i think
00:38:43.260 that that's one of the things about that kind of tension that plays out is we are generally speaking
00:38:49.180 not going to talk to our friends about the process of relationship disengagement in the way that we would
00:38:54.180 in a romantic partnership where there's a clear expectation that if things are falling apart
00:38:58.320 you try to talk it through so when friends have different expectations for a friendship
00:39:03.060 they typically don't discuss it and then they just disengage and the friendship dissolves
00:39:07.240 but even if it's not common to talk about the relationship the friendship is it possible to have a
00:39:12.380 successful or fruitful discussion about different expectations for the friendship yeah that is a very
00:39:17.720 very hard thing to do you know i think that friends are actually poorly equipped to figure out even how to
00:39:22.840 broach the topic usually what happens is if there is some sort of disconnect the disconnect
00:39:27.480 happens more because of a sense of reciprocity right i'm providing a lot more to you than you're providing
00:39:33.420 to me i'm having to be the one who reaches out more and i'm having to be the one who carries the work
00:39:38.480 and scheduling time together and i think those kind of things on a more sort of fundamental level
00:39:42.720 can be managed quite well right in the sense that you can actually kind of say you know when person
00:39:49.180 if you're the person on the receiving end of those invitations but not are not great at initiating you know
00:39:53.460 be thankful and grateful for what the person offers and make sure the other person knows you know i
00:39:57.140 really appreciate you keeping in touch even though i'm not great at it or even be self-deprecating
00:40:00.960 about it you know i'm terrible at this but you're so great and i really appreciate it so i think there
00:40:05.240 are ways to kind of smooth those edges over but research on kind of fundamental disagreements of
00:40:10.660 expectations you know around trust violations of trust or violations of intimacy or violations of
00:40:16.300 sense that the other person just isn't there for you those are very hard to repair and generally
00:40:21.220 speaking we do not have a good kind of cultural dialogue or any kind of sense of how to approach
00:40:25.640 when someone actually does something that's pretty off all right so people are going to have a hard
00:40:30.120 time discussing you know deeper expectations in in friendships or for friendships but it is possible
00:40:36.580 to communicate about you know the more you know concrete ways there may be some miss signals going
00:40:42.320 on like you know for example i know my experience is that most people are either initiators
00:40:47.400 inviters by nature and some people aren't and i think it's just a personality thing so the people
00:40:52.480 who are natural initiators they often just need some reassurance from their friend you know saying
00:40:57.040 hey you know what just because i don't reach out as much uh doesn't mean i don't like you i'm just not
00:41:02.780 very good at it's not my inclination i think that we can misinterpret a lack of equity and friendship
00:41:08.660 as a lack of desire to be in the relationship and i have had that happen personally so many times
00:41:14.500 where you know just recently i'm back in touch with a friend of mine from undergraduate at least
00:41:20.400 back in more routine touch with a friend of mine and i had thought all the times that he didn't like
00:41:25.260 return my text or otherwise was just that you know he had other priorities and now that we're kind of
00:41:30.160 back in touch again he says yeah i really appreciate all that time that you spent trying to get me to
00:41:35.840 respond i just did not have my together i did not have my life organized in a way where i could
00:41:40.720 respond and i'm sorry i wasn't a good friend but i'm really glad we're back in touch now and that
00:41:45.220 is so deeply reassuring to me because i did have some anxieties like why why isn't he returning my
00:41:50.680 stuff like i don't get it yeah like some people just are bad texters like they just don't they don't
00:41:55.280 do that but they probably appreciate it i think so yeah so what do you think the the big takeaways
00:42:01.580 about friendship and adulthood that you think people should take away from or that they can get from
00:42:06.240 your research absolutely i would say the number one is do not be a flake do not be a flake if people
00:42:12.660 invite you to do stuff show up you know if you say hey we should hang out together hang out like
00:42:17.780 follow through is key and follow through doesn't have to mean like tomorrow it doesn't have to even
00:42:22.640 mean next week it means that you make it something that you if someone makes a promise or invitation to
00:42:28.500 you to do things you help make it happen and one of the things that i think that in our contemporary
00:42:33.180 culture you hear a lot is that men will or and women for that matter will say you know they met
00:42:39.040 somebody really interesting they'd like to be friends like hey we should hang out and do that
00:42:42.060 thing together sometime and then nothing nothing happens that is to me the biggest key indicator of
00:42:48.380 something that has potential if another person says i want to spend time with you take them up on
00:42:54.040 it and spend time with them the second big takeaway that i would say is something we've already talked
00:42:58.340 about is be intentional be intentional about you know spending time with your friends keeping in
00:43:03.040 touch with your friends and then the third thing that i would take away is support your partner in
00:43:07.120 doing the same you know if you're in a romantic relationship recognize that you will be happier
00:43:11.780 if your partner also has better relationships with other people and that goes both ways for both
00:43:16.980 men and women in a heterosexual relationship and so i think that the takeaways here is that
00:43:22.900 in order to enjoy the great parts about being friends with people you actually have to enact it
00:43:28.420 and so i want to encourage people as much as i possibly can to take those steps to do so
00:43:32.480 well jeff this has been a great conversation where can people go to learn more about your work
00:43:36.340 yeah so at the university of kansas we have the relationships and technology lab i invite everybody
00:43:41.000 to check it out and learn a little more about my work you know i do stuff that has to do with
00:43:45.160 you know social media and how that affects our lives we do work on friendship and we do work on
00:43:49.780 you know kind of all those issues of this intersection between relationships and technology
00:43:54.260 i mean friendship is one part of that so i welcome everybody to kind of learn more about it well jeff
00:43:58.980 hall thanks for your time it's been a pleasure it has been my my pleasure thank you my guest there
00:44:04.680 is jeffrey hall he's a professor of communication studies who specializes in friendship make sure to
00:44:08.560 check out our show notes at aom.is friendship time where you find links to resources where you delve
00:44:12.480 deeper into this topic
00:44:19.780 well that wraps up another edition of the aom podcast make sure to check out our website at
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