What the Labors of Hercules Can Teach You About Life and Masculinity
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Summary
Lawrence Allison is a forensic psychologist and an expert in interrogation who's created a written and oral retelling of the classic Greek myth of Hercules. At the start of the show, Lawrence shares how he's been using the story of Hercules to facilitate reflection and discussion amongst military personnel and first responders, and how the labors provide life insights for everyone. We then dig into the details of many of Hercules' epic labors, from slaying a line to cleaning out stables, and discuss what they can teach us about grappling with life's highs and lows and what it means to be a man.
Transcript
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Brett McKay here and welcome to another edition of the Art of Manliness podcast.
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Now you're probably familiar with the mythological tale of Hercules or Heracles as the hero was
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originally called from books, comics, and movies.
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But while Hercules is often rendered as a kind of one-dimensional superhero in popular
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culture, my guest day argues that he's actually quite a complex character.
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The story of how he completed 12 epic labors has a lot to teach us about endurance, revenge,
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mental illness, violence, punishment, trauma, bereavement, friendship, love, and masculinity.
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His name is Lawrence Allison, and he's a forensic psychologist and an expert in interrogation
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who's created a written and oral retelling of the classic myth.
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At the start of the show, Lawrence shares how he's been using the story of the 12 labors
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of Hercules to facilitate reflection and discussion amongst military personnel and first responders
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and how the labors provide life insights for everyone.
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We then dig into the details of many of the labors of Hercules, from slaying a line to
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cleaning out stables, and discuss what they can teach us about grappling with life's highs
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After the show's over, check out our show notes at awim.is slash Hercules.
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So we had you and your wife on the show a year ago to talk about how to build rapport.
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And you two have a unique perspective on this because you are experts in interrogating criminals
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and terrorists, and you have to build rapport with these guys to get information from them.
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And that's episode number 648 for those who want to check that out.
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You've got a new book out, and it's about the mythical labors of Hercules.
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Now, this might seem like it's coming out of left field for a guy who's an expert in interrogating
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terrorists, but the book came out in part because you work in the military world and in the law
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And you kind of landed on the myth of Hercules as a way to facilitate discussion with military
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vets and other first responders and help them communicate with each other, correct?
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Well, I mean, I think you had a, you know, I listened to your great podcast that you do with
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Brian Durries and his work on theater of war, you know, and he was making the point that
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And it was a strategy of telling their young soldiers or a fee boy, you know, myths, legends
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and stories and seeing how they interpreted them in a way that they were able to talk about
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difficult themes, you know, love, loss, bereavement, friendship, vengeance, you know, senior authorities
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letting them down, political things, post-traumatic stress and so on.
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And these myths and legends are near enough to the reality of what they're dealing with, but
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far enough away to make it a safe learning environment.
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So if you look at the story of Hercules, you know, many people think of The Rock or the
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Disney version or whatever, of him basically being just essentially a strong guy.
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But the complexity of Hercules as a masculine figure, the more I read into it, the more you
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And we were finding with some of these guys, I was doing work with them when we were reading
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out of labor and saying, how do you interpret that?
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It was very interesting how each individual saw each labor rather differently.
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And it was enabling them to talk about topics that otherwise might be a little bit too close
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And as we all know, part of healing is talking, simple as that.
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So it was a device to get people talking and actually uncover some things about themselves
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that perhaps some of which were surprising, but perhaps other bits not.
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So it's a complex, multi-layered, cognitively chewy tale.
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I think, you know, there's no surprise that these myths and legends have a really enduring
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property that are as relevant today as they were, you know, in the sixth century BC.
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It sounds very like a mythopoetic, you know, sort of a Robert Bly, Iron John, you use a
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What's useful is that it's detached enough where you're not like, it's not too on the
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nose, but it allows the person to get the conversation going in a different direction.
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And I mean, you know, some of the sort of beats of the story are much more obvious than others.
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You know, we know that when Hercules returns from war and he's battle-scarred and traumatized,
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Hera, who's always cursed him from birth because she hates the fact that he's born out of Zeus's
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infidelity, makes him hallucinate and see his wife Megara and his children as demons in the
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And seeing those kids as demons, he attacks them, kills them and throws them on a fire.
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You know, there's a very obvious direct links to kind of, you know, returning more, finding
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it very difficult, return to normal life, a sort of madness that they can encounter when
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And then this sort of redemption story or atonement journey that Hercules goes on thereafter.
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And what's nice about this book, it's well done.
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It's the stories, you did a good job making the stories captivating, but succinct.
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But they're also, as you said, they're, they're, they're wonderfully illustrated.
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And what I found too, as I was reading this, I understood like, well, you know, Lawrence
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is using this with vets, but as I was reading, it was like, well, this is applicable to anybody
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just going through, you know, just mortal existence where things are hard.
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And each of the labors I found were eliciting questions or reflections for me, who's not
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I think, you know, well, the weird thing is, you know, I sort of gave it, you know, as,
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as one always does with one's parents, they always want to, you know, they always want
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a copy of your book or the thing that you've produced or the podcast that you produce.
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And sometimes they listen and sometimes they read or sometimes they say they've read it and
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But what was interesting, I gave it to my parents and they said they were reading each
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of the labors out one per night and they're in their eighties, right?
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And, you know, they were interpreting them differently and they really did kind of get
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So you're right, Brett, it's got, it's got a huge resonance.
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And actually, I honestly think without being too sort of, you know, doing my own therapy
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There was stuff in it that I was reading and I'm still contemplating now.
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You know, he really isn't just simply a heroic figure.
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He's, you know, he's a very, very complex, nuanced figure.
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And the journey that you go on in the reading of it or the listening to it will reveal as
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I've got to give a shout out to David Hitchcock for the illustrations.
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And the weird thing is actually, you know, when I got in touch with David, who's a wonderful
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illustrator, you know, in the same kind of vein as Sidney Padgett that drew the home stories
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He really is that old school, wonderful sort of illustrator.
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And bizarrely, you know, neither he nor I could find a set of 12 illustrations of all 12 labors,
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which I just found weird that it's been around for so long.
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So it was fantastic working with David and some of the writing and storytelling I geared
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around what he'd actually produced as an image.
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But yeah, going back to your question, Brett, there's lots in it for everyone.
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You know, it could be as applicable or relevant to children as I think it could be to people
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It's not the exclusive domain of vets or law enforcement by any means.
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Well, let's dig into the story and the takeaways from it.
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And as you said, I think most people, they're probably familiar with the Disney Hercules version,
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which as my 10-year-old son, when we watched it this year, he's like, that's not how the
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He understood, like he understood the Hera dynamic and that doesn't show up at all in
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That's, I think, that's the backstory that lays the groundwork.
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And then how did, I mean, it's a lot of stuff like it started off with Hercules' parents.
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How did those decisions influence the labors of Hercules?
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Well, I mean, I start off with a chapter called The Boy That Strangled Snakes.
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So anyone that's familiar with the story will know that Zeus, I mean, the amazing thing about
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the Greek gods is they're all capricious, libidinous, kind of complex figures.
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And Zeus, you know, god of the gods, is going around, you know, spreading his seed all over
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And basically, he appears in the form of Alcmini's husband and essentially rapes Alcmini, right?
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So they have a child who's part mortal, part god, and Hera, who is Zeus's wife, hence
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Heracles, or that's where the name Heracles comes from, got changed in the Roman to Hercules.
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But Hera has this lifelong relationship with Heracles because she curses him from birth.
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But a notable feature is that she puts two snakes in his cot to try and kill him.
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And, you know, a sort of defining moment in Heracles' life is Alcmini runs into the room
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to see Heracles in his cot with the two snakes in his hand, having strangled them and kind
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So it's at that point we realise that we're dealing with an unusual child that, you know,
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in the face of death and uncertainty and risk and peril, grabs these two things, kills them
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So, you know, a common trope in Greek mythology is bad parenting or abandoned parenting or
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And the child nearly always pays for the sins of the father.
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And, you know, Hera curses him throughout his life.
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You know, as I said before, the madness when he returns home and various other labours that
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But that's where the story starts, that, you know, through Zeus's infidelity, we get this
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interesting character that doesn't quite sit with the gods, doesn't quite sit with the
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mortals and, in a way, casts a somewhat lonely figure.
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Although, as I say, as a child, he's a sort of happy, enduring, robust young man that is
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able to deal with adversity, even as an infant.
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And look, like you said, there's takeaways from that applicable just to anybody.
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The idea is our parents have a big influence on our lives and their mistakes can influence
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Even if they're not like proactively trying to curse us, their decisions can have consequences
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Why does Hercules have to do these 12 labours or feats?
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Well, depending on what source you go to, I mean, sometimes, sometimes the murder of his
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wife and children bizarrely comes after the labours.
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But, you know, in other versions of the story, it comes after the murder.
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I saw it as his effort to, well, actually, interestingly, you know, when we get to the labours,
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different people will read different things into it.
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But certainly I saw it as his form of atonement or seeking redemption after he'd murdered his
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As this hallucination murders his family, goes to the Temple of Apollo, god of truth and
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prophecy, and seeks atonement and is told by the priestess at the temple to seek out King
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But different people will see his motivation for doing them as rather differently.
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So, you know, if we take the first labour, the Nemean lion, I mean, in very, very simple
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sort of terms, the first labour that King Eurystheus sets, Heracles, is to go and kill
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the Nemean lion, which has been terrorising people in Nemea.
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And we've all seen in, you know, the rocks version of Hercules, he has the lion hide as
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When I did the first version of this story with some paramedics and military personnel,
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you know, one of the prompts at the end of that labour is, OK, so why did Hercules go
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And I got two really different answers straight away.
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One of the paramedics said, well, I think he's on a suicide mission.
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You know, he's gone there to basically kill himself.
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He's got no intention of completing the last few labours.
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And actually, you know, maybe he sees it as fate that he's able to defeat it.
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I spoke to one of the military guys and his view was, no, no, he's gone without weapons
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He wants to test himself as a man without help, without weapons, with nothing but his bare
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And it's a test of his robustness and rigorous.
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So, you know, straight away, you start seeing these different pathways or different interpretations
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And just, I guess it just depends on your background.
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So, OK, well, the other prompt, too, like, what do you make of this?
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What are the answers you've got when you've asked that question?
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OK, so he kills the lion, skins it, and then he puts the skin on and he wears it for the
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But I guess the two main ones that you tend to get is either people will say, well, it's
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a symbol of his first labour to remind himself that he was successful, that he's never going
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to forget what he did to the lion and that it was out of respect for the lion and he's
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not going to just let the carcass rot in the sun.
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And then other people will say, well, no, it's a much more practical, functional thing
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that we know that the lion's hide can't be pierced, it can't be stabbed.
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So those are the two sort of main responses you get.
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And actually doesn't necessarily wear them in all the labours, just some of them.
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Certainly when he gets to the dog of the underworld, Cerberus, he's got it back on again because
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you've got a three-headed dog trying to rip his arms and fists and forearms off.
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Well, here's a question maybe we should have asked before we started getting into labours.
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At this point, does Hercules know that he is the son of, like, of gods?
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Yes, he knows about his lineage to some extent.
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I mean, you know, again, I write in the story, you know, at the age of 15, he can lift a cow
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So he knows there's something unique and unusual about him.
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But again, I mean, if you look at the various different sources, Euripides and the various
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other sort of early versions of the legend, they will write him differently.
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Some will make him much more consciously aware of his lineage and others not.
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And what I was conscious of doing when I was writing this was not feeding the reader too
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You know, I deliberately, you know, I'm glad you said that it's succinct.
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You know, they're quite short and punchy, each of the labours.
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And I think it's for the reader to bring some of themselves and their interpretation to each
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of the labours and indeed to their understanding of the central person in the story.
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So, yeah, that was one of my objectives to leave it sufficiently open.
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So, the second labour is he has to go kill a hydra.
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And what's interesting about this one, in the first one, he does it by himself, no weapons.
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Like, when you ask people, like, why is Hercules' nephew there?
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Well, you know, again, if you look at the first four labours, you've got the Nemean lion,
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the Linnaean hydra, the Aromanthian boar and the Serennaean hind.
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They're all with beasts and they get increasingly sort of complex.
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And most people will know that you chop a hydra head off and two grow in its place.
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And it's, you know, Iolaus is his young nephew and terrified of the hydra,
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but steps forward and provides the solution, cauterizes the stumps so that they don't grow back.
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You know, then you get the Aromanthian boar where you've got these three centaurs that are involved in it.
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And then the Serennaean hind, you get a god involved in it.
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Again, I don't want to give too much away about what I think,
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because, again, I think the readers need to see how they see it.
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In those first four labours, you're getting increasing complexity.
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If you imagine Hercules is at the centre of our story,
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then we start seeing some involvement from his family.
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You know, a young man that is with him that's helping.
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Then we see some community sort of related people that give him some local knowledge
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to help solve the riddle of the Aromanthian boar.
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And, you know, when you give this to various different people,
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they will often talk about family when they're talking about ILS
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they're talking about helping local communities
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and being an intruder in an area that you're not familiar with.
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you know, senior people that are assisting them or not
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So there's a kind of increasing concentric circle
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And that's how I see it in the first four labours.
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But again, you know, the idea of no man is an island.
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But this comes back to bite our hero, of course, later,
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well, actually, you need to do two more labours
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He says, because you've been given too much help.
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So it's, you know, the age-old idea that, you know,
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you have to really beat them up psychologically
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It's like, well, this is Hercules being a mentor, right?
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Like, the mentor passes on knowledge, information
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But then the mentee can also teach the mentor things
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I'm always, I love when my kids have these insights.
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You're like, wow, that's wise and beyond your years.
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It's like a pleasant surprise when that happens.
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and learning things that we have not yet learned
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doesn't think he's going to be able to capture that.
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And he's pretty ballsy in this one because he just goes up to King Minos.
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There's this rampaging bull that's destroying everything.
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leverages it to the ground by using his body weight on one side,
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And I think what is interesting to me about this,
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I do a load of stuff on critical lens and decision-making the warning sign
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for Hercules is this is starting to maybe feel a bit too comfortable and
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I wouldn't say hubristic sense of self-worth dangers on the horizon.
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we get some hints that Hera is whispering to Eurystheus saying,
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and it'll be all the more delightful when we crush him.
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So the bull one is literally taking it straight by the horns and getting on
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with the job and bringing it back to Eurystheus.
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And then things start to change slightly after that.
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the centaur story in that he brings this younger soldier with him,
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I made him a kind of very sadistic Aquiline type of character who,
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That the only thing that they are satiated by or calmed by is eating the flesh of human
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Hercules being Hercules goes straight up to Diomedes and says,
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Something goes really badly wrong where we lose after us,
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how responsible is Hercules for this inability to see this deception that Diomedes has pulled on Hercules.
00:32:45.520
The body has always been an important thing to retrieve.
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really important value system for soldiers is complete the mission,
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And when those sacred values collide and you can't have them both,
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So does this labor elicit a lot of conversation from the vets you talk to?
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why didn't I consider that people have more sinister motivations?
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And just because I'm forthright and direct and where my heart on my sleeve
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I need to start thinking a bit wider than my own small orbit of,
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this one's interesting because it's requires more cunning and it's kind of
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he's supposed to get these apples and in order to get them,
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what's the connection between the apples and Atlas?
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And then what did Hercules have to do to get the apples?
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you're going to need to do two more labors now.
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this is completely impossible because I know that no mortal can even pick
00:34:35.820
So even if Hercules manages to get past laid in the sit,
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there's a couple of different ways of telling this story,
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So there's a serpent that never sleeps that guards the tree of the apples.
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it is physically impossible for a mortal to pick the apples.
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And he knows that the Titan can pick the apples.
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And basically he uses a bit of deception on Atlas because he says,
00:35:13.160
for people that are aware of their Greek mythology was cursed to hold the
00:35:16.260
heavens up after the battle of the Titans and the Olympians by Zeus in
00:35:22.540
this is pretty good gig going pick three apples.
00:35:24.640
And this guy's going to take the weight of the skies off me.
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the Hesperides picks the apples and comes back.
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How did you not manage to do your shoulders in?
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which of course then Hercules allows him to take the celestial skies back.
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has Hercules learned from the mares of Diomedes and the Aegean stables and,
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Pholos and Nessus that you need to realize that other people are going to be
00:36:09.020
deceptive and you need to be a little bit more cunning.
00:36:15.640
And I think there's a point in every man's life where you have to,
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and I think we usually typically think of it as negative,
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it doesn't have to be outright lying or being deceptive,
00:36:25.720
but it's a matter of being strategic with your decision-making.
00:36:34.900
do I like that about Hercules that he's actually kind of duped this guy,
00:36:40.740
is he only duped him because of Atlas's own hubris,
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narcissism and willingness to sort of dupe him?
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maybe you do have to have a degree of cunning yourself.
00:36:55.600
He didn't say he was going to take the heavens forever.
00:36:59.800
how uncomfortable did you feel with this kind of deceptive element of it,
00:37:07.660
there's always something that's uncomfortable about strategia,
00:37:20.300
you're like withholding information that might benefit the other person to know.
00:37:34.180
and you might use that to your advantage possibly.
00:37:39.820
I think we may have spoken about this last time when we were talking about
00:37:43.000
certainly with our interrogators and interviewers,
00:37:45.340
you've got to be really direct and honest here,
00:37:47.860
even if you're being honest about the things that you will withhold
00:37:54.800
you're not going to give them all of the forensic information that you
00:37:57.640
have simply because one of your objectives as an interrogator is to
00:38:06.100
you are allowing someone that might be lying to you to,
00:38:11.160
make some circuitous story about to explain the reason why their fingerprint
00:38:21.400
be overt and honest about the fact that there are going to be some things
00:38:38.140
you're being upfront about the methods that you're using,
00:38:41.800
I think there is something a little bit uncomfortable about this,
00:38:44.480
this particular labor with Hercules because there's something somewhat
00:38:48.540
cunning about it in a slightly roundabout way where he has,
00:39:01.780
military guys work through decision-making there.
00:39:04.220
You're always going to be faced with decisions that have ethical quandaries
00:39:12.840
I may have to violate this other ethical standard.
00:39:22.080
I'm working with a colleague on this at the moment in relation to our work on
00:39:28.360
the difference between what we call secular and sacred values.
00:39:36.620
in the interviews that we've conducted with soldiers,
00:39:41.120
completely non-negotiable value is you do not leave your men behind.
00:39:53.480
What you often end up with is what we call decision inertial or redundant
00:39:57.900
which is constant chewing over the problem to the point where you are chewing
00:40:02.800
over it for so long that you don't make any decision at all.
00:40:05.880
But that is where decision-making gets really difficult,
00:40:08.060
where you have to give up one of those sacred values.
00:40:19.500
he meets Hades and he has to deal with the three headed dog Cerberus.
00:40:31.360
And now we're right back to a kind of another beast.
00:40:36.400
bring the three headed dog back that guards the underworld,
00:40:53.380
I wrote this in a very particular way that hasn't necessarily been written this
00:41:07.500
what is Hercules doing that is different with the dog that he didn't do with
00:41:21.220
if you were comparing these two labors together,
00:41:33.460
he's learned that he can't just rely on brute force.
00:41:45.740
I think his approach would have been just brute force.
00:41:49.280
I think he realized that's not going to work here.
00:41:58.980
what is interesting to me about this is that he ends up actually stroking the dog,
00:42:05.500
and he brings it back through the streets of Tyrion's and back to Eurythus and parades the dog.
00:42:13.720
I've wrote a short little epilogue about how the people of Tyrion's were expecting to be sort of overawed and sort of praise Hercules for bringing the dog back.
00:42:25.340
But I see Hercules bringing back this dog that he's restrained in quite a,
00:42:33.120
but for restraint and ends up kind of packing the dog and basically giving it a bit of a cuddle.
00:42:37.720
And this is a dog that has been designed to kill,
00:42:48.220
I was cautious to sort of give the view that he felt bad about killing it.
00:42:53.120
he's been able to restrain the animal without damaging it,
00:43:06.180
And actually their walk through the streets of Tyrion's is to warn the local populace that actually,
00:43:12.580
this is what wounded people look like that you've put on the front line that have come back from difficult,
00:43:20.660
This is not necessarily some major celebration.
00:43:34.300
And this is what the reality of being abused or beaten up or,
00:43:38.580
going through tough times looks like be warned.
00:44:10.460
That's what I just came up with that on the fly.
00:44:31.960
a lot of what the Hercules tale is about is about masculinity.
00:44:35.420
It's about masculinity in all its strength and in all its weaknesses,
00:44:43.220
He's displaying what would conventionally be considered masculine attributes,
00:44:54.440
inflicting suffering on other people in violence.
00:44:57.180
But there are certain masculine attributes that are very admirable in,
00:45:02.580
It is a tale about masculinity and it is a tale about trying to control that side of you
00:45:14.120
but embracing and celebrating those attributes,
00:45:37.160
with certain masculine attributes that he can control and be a bit more guarded around.
00:45:45.620
there's different versions of what happens to him after the 12 labors.
00:45:58.920
I found it unconvincing that he would complete the 12 labors and then go on to kill his wife.
00:46:03.960
I thought it was a much more compelling story to tell it the other way where the labors emanate out from having killed his wife and children.
00:46:13.960
the weird thing is he completes the labors and you would think,
00:46:20.340
he enters an archery competition where his former teacher,
00:46:25.080
who is a bowman that taught Hercules when he was younger,
00:46:28.860
has a competition in which whoever wins the archery competition can have the hand of his daughter,
00:46:36.360
And Hercules has always loved this woman from a very early age.
00:46:42.580
Euretus had hoped and thought that the labors would also kill Hercules and that there would be no way that this violent,
00:46:48.860
abusive man that has already killed his entire family would be available to take part in the archery competition.
00:46:55.580
And yet he knows that Hercules is probably a better archer than him.
00:47:01.460
Hercules does indeed enter the competition and does indeed beat Euretus,
00:47:10.780
Iphetus then gets into an argument with Hercules and tragically Hercules loses his mind again and ends up killing Euretus' son,
00:47:27.080
when I was researching this and looking at this story,
00:47:29.580
I can't believe he's gone backwards again to this crazy one impulsive act where he lost his mind,
00:47:37.720
but he's gone back to that dark side of masculinity.
00:47:40.440
Maybe he hasn't learned from this and he's become violent again.
00:47:43.480
And now we're back to square one and now he gets more punishment.
00:47:46.820
And now Hermes' punishment for him is that he has to serve three years as a slave to a Lydian princess on Phalae.
00:47:57.920
just applying it to our lives or someone you're working with,
00:48:09.180
they go to therapy and they make some progress.
00:48:13.580
they stop going to therapy or they stop doing those things they know will keep them in a good place.
00:48:19.500
that can actually bring you back down and you have to start all over again.
00:48:33.380
You've got to be aware of your strengths and weaknesses of it.
00:48:39.160
just because you've done these labors doesn't mean you've stopped.
00:48:41.260
You have ongoing work to do and an ongoing responsibility.
00:48:52.060
Where can people go to learn more about the book?
00:48:55.040
we have two versions that people can engage with on our ground truth website.
00:49:02.660
And so people can go to the ground truth website and click on project
00:49:07.040
and they will get an oral reading of all 12 labors.
00:49:09.460
You can actually take the labors and do some self-reflective analysis,
00:49:17.980
I think it's got very general applicability to a whole bunch of people.
00:49:28.960
which has the psychology workbook in it called the labors of Heracles,
00:49:38.560
which is called the life and death of Heracles.
00:49:40.780
So that has the 12 labors plus the things that led up to the labors and the
00:49:47.400
right the way through to the death of Heracles as well.
00:49:57.160
Today we discuss his new project around the 12,
00:50:00.140
You can find more information about accessing both the oral and written
00:50:02.560
version of Lawrence's retellings of the labors of Hercules by checking out
00:50:15.720
that wraps up another edition of the A1 podcast.
00:50:17.660
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00:50:20.840
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