Ep 247 | The Secret Hack to Understanding Women | Alex Clark | The Glenn Beck Podcast   Â
Episode Stats
Length
1 hour and 16 minutes
Words per Minute
185.90872
Summary
In this episode, Alex Clark joins me to talk about why it s actually cool to be a conservative now. She s here to talk everything from IVF, big pharma, the causes of depression, and the medicines we take.
Transcript
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I mean, when you look around, the Wright's big tent, instead of just seeing a bunch of tweed suit-wearing cigar smokers,
00:00:43.480
you're seeing like hippies, but the good kind of hippies.
00:00:45.600
I have a problem with hippies, but not the new hippies.
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Those people will stick around if my next guest has anything to say about it.
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She is here to talk about everything from IVF, big pharma, the causes of depression.
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Influencer and host of Culture Apothecary, Alex Clark.
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Before we get to Alex, let me talk to you about relief factor.
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It's the sort of thing that not only annoys you, but interferes with the very way you live
00:01:50.840
Do you make decisions based on whether or not it's going to flare up?
00:01:53.820
I have to tell you, we're going to be talking about big pharma with Alex here in a second.
00:01:59.040
The poison that we put into our bodies to try to feel better, first of all, it doesn't
00:02:07.040
You need something that's working with your body that is natural.
00:02:10.940
And Relief Factor is a daily supplement that helps your body fight the pain by fighting
00:02:17.040
inflammation, which is the source of most of the pain in our bodies and a lot of our disease.
00:02:21.180
It's 100% drug-free, developed by doctors to help reduce or eliminate pain.
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Over a million people have tried Relief Factor's quick start kit.
00:02:58.480
I've only done your radio show before, so this is such a treat.
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I thought you were on the podcast, not just the radio show.
00:03:09.620
Well, we have a lot of space here to talk about some things in depth, and I'm so excited about
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this because I think there is a, you know, I am last generation or last year boomer.
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I've always considered myself X because I was born in 64.
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And I always have hated the hippies from that other generation.
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Anyway, there is something that is happening now that is happening in the conservative
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movement, if you will, that is very much like, I used to be rah, rah, let's go in, let's
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We're going to go in and spread democracy, and we're going to give, you can't, you can't.
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It's a failed progressive idea that we've been doing for a hundred years.
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And in 2003 or four, I started going, I don't think this is actually good.
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Now I look at conservatives because I changed off of that train 15 years ago.
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Now I look at that and I see people who are still big war, let's go into Ukraine and give
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them all the money and let's have our troops everywhere.
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Exactly that kind of a change coming to conservatives, I don't know how long it's going to take, but
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I know, I mean, I grew up with, you know, TV dinners, pot pies, you know, I'm the generation
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And now I look at big farm, big pharma, the meat processing plants, all of the stuff that
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we're ingesting into our bodies, all of the disease that we now strangely have.
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I could have gotten onto a plane after class covered only in peanut butter and nobody would
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Everybody has somebody that they know who is autistic.
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And I love that you said that we kind of shifted in the conservative movement from this establishment
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I like the way he said, Trump is saying it, common sense.
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And I mean, that's the thing too, with the health standards in America, it's getting back
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to common sense or what Trump is saying, gold star science.
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We totally have went away from true science, which is interesting because the left likes
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Like, you know, we don't care about the science.
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I mean, everything about them speaks otherwise.
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But I think it's your generation that is, I've heard you say, you know, we are the most health
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conscious generation and the most sick generation.
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So I think it's really, it's being led by your generation, is it not?
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When I first started talking about this in the conservative movement, it was pulling teeth.
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It was being like, I want to focus all of my content on health and wellness.
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And at first, it was just this kind of unease of like, what does this have to do with conservative
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You know, especially last year, it was like we're in an election year.
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That's when I rebranded my show to Culture Apothecary and specifically focus on health and
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And it just kind of felt like this is random and weird.
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And I don't understand the purpose, especially when we have an election on the line.
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I am boots on the ground every day with undecided female voters and even, you know, previous
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Trump voters, female Trump voters, and that are maybe like not totally sold on Trump this
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When I talk about the health and wellness issue, when I talk about RFK, when I talk about
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seed oils, when I talk about chronic disease amongst our children, the numbers go crazy
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If we focus on this with women, we will win the election.
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So I don't want to, I, I, politics important, but I don't want to make this about politics
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because I think just like, um, I've been, you know, ringing the bell on the corruption
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in our system, the system that keeps the system going for so long.
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But it, it is, it is so important that we don't allow it to become about partisan politics
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because once that happens, it's going to be discredited by one side or the other.
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And it's, it's then we're really pulling teeth.
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During the pandemic, when they mandated us all get a certain medical product injected
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into our bodies and said, you will lose your job unless you do it.
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And so I think what's cool and it is totally nonpartisan.
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I mean, that's why you have this partnership with RFK Jr.
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and Trump joining together to be like, Hey, this make America healthy again stuff.
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And that's why we gained eight points with female voters for Trump.
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It was interesting to me that the left was focusing on, you know, abortion, talking about
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This is what's going to win us the election with women.
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And actually it turns out that women care a lot more about, you know, their sick, unhealthy
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kids and voting to put healthy food on the table as opposed to killing them.
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So I think that that was, it was a, it was a way more important.
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And it was exciting to me because Maha and this Maha movement, this isn't a four-year
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This is, it is a nonpartisan political movement to fix our food, to fix our health.
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And it's going to keep going after Trump is done with this term.
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So can this, I mean, I'm watching the deep state being dismantled in a way that I never
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I've been saying for years, the only hope is that you, have you tried unplugging it and
00:10:01.700
You have to reset it to constitutional settings, which means firing almost everybody and then
00:10:09.240
Well, that's kind of where we're headed at this point.
00:10:12.980
So I'm, I'm, I've never seen anything like this before in my lifetime.
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Um, and that has all kinds of money behind it, defense, you know, that are fighting it,
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Um, you have, you have power and money that just does not want you to be heard.
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And you can see how scared they are based on the news headlines.
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And I mean, this is with everything, but what are we seeing now currently?
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Oh, well, everybody's talking about these couple measles outbreaks, right?
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Every single press conference, they're asking RFK, are you scared about the measles?
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They're trying to do this gotcha thing, asking Trump that, and we've had a couple measles
00:11:13.220
Um, now it's been, we used to have chicken pox parties.
00:11:16.940
Well, and now you're seeing like a lot of these unvaccinating families.
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Now they're, they're starting to bring those back.
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Um, and you know, measles was already on the downtrend by the time that vaccine came out.
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Um, and we always have a couple of people that get it.
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And I mean, so it's interesting to me though, that you're seeing the media focus on measles
00:11:35.880
and create this absolute fear with parents on this, on this, uh, uh, disease.
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But that was like before the vaccine came out, I mean, a couple hundred people were hospitalized
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We have hundreds of millions of people dying of chronic disease in this country, but no,
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I mean, I just, I made a note before you walked into the studio, it used to be, well,
00:12:02.960
we got a problem because look at how fat, but that's because we're sitting around.
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Our kids aren't playing outside, blah, blah, blah.
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Autism, allergies, cancer rates, fertility rates are, are, are going down by one to two percentage
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If we don't figure that one out, if you just look at all of the things, suicide, depression,
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I want to talk to you about it as we go, but there are reasons for those, but we treat,
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I mean, in Los Angeles, I heard yesterday, they're giving dogs Prozac.
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The, the disease and the, the evidence that something's wildly wrong is too hard to, to
00:13:06.200
You could talk to me about the measles all day long, but I'd be like, yeah, but have you
00:13:14.980
I do a lot of speaking on college campuses and, and, you know, I'll get the college kids.
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And then I will have like people that are fans of my show that are more millennial age
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So there's a mix of kind of millennial and Gen Z in the audience.
00:13:27.180
And one of my favorite exercises lately is to say, okay, raise your hand, Gen Z, if you
00:13:33.140
know somebody who is, you know, morbidly obese, that if someone in your class is morbidly
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obese and you, it's like four more people, four more people, every hand will go up.
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Uh, raise your hand if you know somebody who has a life altering, you know, food allergy
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like peanuts or something, where if they're even around it, they could die.
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If you know somebody with autism, uh, every hand goes up.
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I'll do the same exercise with the millennials in the audience.
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I'll say, you know, raise your hand if when you were in, in school, you know, there was
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like three or four morbidly obese people, no hands.
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How many of you grew up with people having a life threatening food allergy?
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And so you have to say, okay, cause they want to say like, oh, it's genetics.
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Something in the environment has changed that is making all of these people.
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Like, how do you go from, you know, one in 10,000 kids in the eighties has autism to one
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in 36, in some cases, one in 26, we are edging closer and closer Glenn to a reality where it
00:14:31.120
will be nearly impossible for children in America to marry somebody who is not autistic, to find
00:14:42.240
Now imagine what that's going to look like for just like humanity.
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And that doesn't mean that we don't love, you know, people that have autism.
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I'm sure every parent would say they wish they could have a healthy child that did not
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And so people get very bent out of shape when they're shilling for pharma and they're like
00:15:04.060
is saying, well, I want to test for efficacy every single vaccine that's on the childhood
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And may I ask, I would like, I would like big pharma not to be involved in it.
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Why are they allowed to pick who's doing the testing and in charge of the trials?
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And so this is when we talk about getting back to gold star science.
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Now, why in the world would somebody be opposed to that?
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He's not saying, oh, we're all of a sudden going to ban childhood vaccines.
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We want parents to have informed choice in America for every medical product that goes
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Everyone should be able to have that freedom to decide what I do and don't want my child
00:15:47.500
Are you seeing the same trends in places, smaller places that have like a Mediterranean
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Are you seeing these kinds of stats coming from countries and populations that don't
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I mean, you're starting to see stuff like that, you know, a little bit in places like the UK
00:16:13.300
But I mean, largely, we are the biggest spenders on health care and we are also the sickest.
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We have all this access to amazing medications and services.
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When you are, you know, you have like needing an amputation or you have an infection of some
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disorder or something, that's when you want Western medicine, antibiotics, all those.
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The problem is in America, we are not curing anything.
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Actually helping people live longer, like happily living longer.
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And that is a really scary reality to think about.
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We should not be on, you know, seven to 12 medications starting in our 50s.
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Like we should be able to run around with our grandkids and enjoy life in those last
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And then, you know, maybe at the very, very end, you're starting to get sick and you're
00:17:14.960
But like that kind of stuff should not be happening as early as it does.
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My grandfather died four years older than I am now.
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When he was young, the Social Security Administration started and guys died an average of 62 years
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It was for your wife who was scheduled to die, you know, average at 65.
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So it was those who just lived a little bit longer.
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And I hate to throw out, you know, there are things that we have, and I don't know what
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But there are things that I think, wow, you wouldn't be alive today if it wasn't for that.
00:18:10.980
There was a culling because we couldn't take care of some simple things.
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But I think what's happening is we're just loading up on everything and everything that
00:18:24.980
Well, that's going to cause this problem because you're out of balance with the natural body.
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There is no such thing as a prescription drug that doesn't have one side effect.
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Every single prescription drug that we are offered in America has a side effect.
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So then you've got to look at that and decide, you know, the risk and the pros and the cons.
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And if you want to decide to take that, the problem is that we prescribe somebody something
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And then you're going to need another drug for that side effect.
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And it's this never ending treadmill of pharmaceutical intervention that we are putting people on,
00:19:01.940
you know, as young as now children, because Lexapro, which is an antidepressant, was just approved
00:19:07.920
They're testing GLP-1s, you know, weight loss drugs like Ozempic on kids as young as six.
00:19:13.420
So instead of looking at the problem, what are we feeding kids?
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What could be causing things like anxiety and depression?
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You know, we know that there's a gut-brain connection, that what is going on in your gut
00:19:28.320
Instead of asking any of these questions, which would be so much easier to fix, we're saying
00:19:35.140
Now, imagine, which we're already seeing this because of things like ADHD medication and kids
00:19:39.160
that are on that all, you know, for their entire life, and then getting into their 20s and their 30s.
00:19:43.520
But imagine these kids that are on Ozempic or Lexapro, an antidepressant, a totally mind-altering drug,
00:19:50.440
as a child throughout their adult life, that it is going to be impossible for those kids
00:20:01.140
I can't imagine your entire life being hooked on that, trying to get off.
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I don't think they're going to be able to do it.
00:20:10.900
I didn't know that until my whole staff that was working with me 20 years ago went.
00:20:26.060
I went, just for the show purposes, I went, got the diagnosis.
00:20:32.240
You either, you're born a certain way, and you either learn what that means in your life
00:20:39.920
and learn to manage it in your life, and it could be any disability, anything, could be
00:20:46.160
a great gift if you go, oh, this way I am, so I got to work this way.
00:20:52.160
That's why people with ADD, traditionally, before we started treating kids for it, you either
00:20:58.700
lived under a bridge or you were very successful.
00:21:01.360
I love what you're bringing up, because this is super important.
00:21:04.520
We have now medicalized the human experience, what is supposed to be the normal human experience.
00:21:09.440
To go throughout life and experience super high highs and low lows, experiencing feelings
00:21:18.360
But we've been now told that it's not okay to feel any variation besides a certain just
00:21:26.860
Like, you should never feel super high highs or low lows.
00:21:29.180
Like, we just all need to be on one note all the time.
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Like, God gave us emotions to be able to feel these incredible things and be able to feel
00:21:41.320
We are seeing, like, 24, 25-year-old men saying things like, I don't know.
00:21:49.360
I just, like, kind of just go through life every day.
00:21:51.820
Like, we're zombifying an entire generation of people and then wondering why do all these
00:22:00.980
And then, you know, we wonder, like, why can't people make clear decisions at the voting
00:22:04.140
booth and things like that when you're totally, like, messed up on all these medications
00:22:15.760
Everybody's seeing life through black and white when it should be full color.
00:22:19.020
And then, we're wondering why everybody is seeing such high rates of anxiety and depression
00:22:24.960
Like, you have to ask yourself, like, what are we doing?
00:22:27.800
I remember when they said, yes, you're real with ADD.
00:22:45.920
And I remember saying to my wife, never, never should any child ever be given any of
00:22:56.540
Because at least when I started taking it, I was like, oh, no, that's bad.
00:23:13.760
You don't know what's a tool, what's a learning experience.
00:23:19.260
Hormonal birth control does the same thing to women.
00:23:21.840
And there's a reason why young women finally decide to get off birth control.
00:23:30.460
It affects the type of mate that we're attracted to.
00:23:33.240
So I don't know if you know this, but a lot of research has been done.
00:23:36.060
A woman on hormonal birth control is actually more attracted to a feminine looking man than
00:23:44.920
And so what happens is a lot of women are put on this as teenagers.
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We're not really given true consent about this drug.
00:23:54.480
And then we wake up and we're like, oh my gosh, who am I married to?
00:24:00.000
Because they married them or met them when they were on birth control.
00:24:03.120
And so then they have to relearn being attracted to their spouse, which is terrifying and a horrible
00:24:09.480
But that's something that like none of us are told in a 10 minute wellness checkup when
00:24:13.720
we're just prescribed birth control because your period as a woman, it's too complicated
00:24:22.580
Women need to have a period, not to like get into a health lesson, but you know, a lot
00:24:28.400
I always tell like young guys in college, which is very countercultural.
00:24:31.760
I say, tell your girlfriends to get off birth control.
00:24:33.560
Now that doesn't mean, you know, there's other conversations we have there, but tell your
00:24:37.060
girlfriend to get off birth control, especially if you're serious about marriage, because you
00:24:40.440
need to make sure she's actually attracted to you for you.
00:24:42.720
Um, and a lot of them are really shocked by that.
00:24:45.680
And also that when you're on birth control, you don't have a true period.
00:24:49.000
And that's kind of like a, an extra special vital sign as women to kind of be in tune
00:24:54.060
with our bodies and our personalities and kind of understand what's going on hormonally.
00:24:59.960
We're supposed to have as women, four hormonal fluctuals.
00:25:04.400
We're supposed to, as women have four hormonal fluctuations throughout a month.
00:25:08.560
So we are, we do have a week where we're like a little more creative.
00:25:11.920
We have a week where we're going to be a little more irritable.
00:25:14.680
Um, we have a week where we're really going to want to have sex for a man to understand
00:25:18.880
those fluctuations and for her to be able to feel those different things because she's
00:25:22.880
not on birth control that can totally make or break your relationship.
00:25:26.640
Like if a guy understands that that is the secret hack to understanding women, but nobody
00:25:30.880
is teaching men how to understand a woman's cycle.
00:25:33.440
Like they should be learning those lessons just as young women should so that you can have a
00:25:38.080
more successful relationship because that's a huge, important thing.
00:25:40.820
There's a reason why men can have a fight with a woman and then wake up and be like,
00:25:47.640
It's because it takes us 28 days for hormones to restart and it takes a man and takes a man
00:25:53.760
So that's a total difference that guys aren't taught.
00:25:56.260
So I always tell young guys when I'm talking to them about these like health issues and things
00:26:00.280
like you need to understand a woman's hormones and her menstrual cycle.
00:26:04.000
And that is really the secret to understanding women.
00:26:06.660
And wow, that's worth the price of admission just there.
00:26:15.880
I mean, when my father was young, wheat was this high in the fields.
00:26:24.040
Now wheat is about that high because we improved it so we could have all of that energy instead
00:26:32.560
of going into the stock, into the wheat and we could feed the world.
00:26:41.740
Did it start with us messing around with the food?
00:26:47.740
Because I think early on America fed the world.
00:26:59.620
And we changed the world, but we did it by altering nature.
00:27:06.480
So is that the beginning of this, do you think?
00:27:11.640
If you want to get really specific, this really, I think, can be taken back to John D.
00:27:21.980
I mean, there's so much that we can tie back to him.
00:27:25.580
But really, quite even, people don't know, he's the guy who designed modern medicine.
00:27:32.000
So what happened was that really led us into this path because, so he was seeing this,
00:27:37.840
he was seeing an opportunity for his oil byproducts.
00:27:42.180
Kind of created this idea for pills, a pill for an ill.
00:27:46.560
And he was like, ooh, you know, because at the time, like 50% of medicine in America,
00:27:53.260
I mean, we had a lot of, we were using herbal remedies and we had chiropractors and a lot
00:28:01.420
And he kind of saw that as like taking away money from him.
00:28:07.060
And so he's like, let's start putting it out there with the Flexner report.
00:28:11.120
Let's start putting it out there that these people are quacks.
00:28:14.560
We're going to create, you know, pharmaceutical drugs.
00:28:16.480
And this is going to be like the problem solver for everything.
00:28:22.220
And so when he did that, you know, he had all of this extra waste.
00:28:28.660
And then he kind of saw this need of like oil byproducts and let's get rid of animal
00:28:33.100
fats and cooking with animal fats and cook with oil byproducts.
00:28:37.580
And Crisco was like the first big thing on the market that they were promoting, you know,
00:28:42.940
So we start to see these changes really with the, also the industrialization of food.
00:28:48.420
So what happened was we started seeing all these people move into the city, leaving the
00:28:59.500
We start bringing cows into the city where they're not supposed to live.
00:29:02.180
We're housing them in huge warehouses where they're eating trash.
00:29:05.520
They're eating these terrible diets, living in these terrible conditions.
00:29:12.180
That's going to zap all of the good ingredients from the milk, but it will make it safe to drink,
00:29:17.840
People were getting sick from dairy, but it wasn't because it was raw.
00:29:29.200
You can keep the cow clean before you milk the cow.
00:29:34.240
And so that's what everybody likes to bring up, you know, because I talk about raw milk
00:29:36.700
a lot and how I'm a huge advocate for raw milk because it's a superfood and it's what
00:29:42.900
And so they always like to bring that up like, well, it's safer.
00:29:48.020
But, you know, we go from the industrialization with our food to then, you know, the Vietnam
00:29:54.240
Well, when the Vietnam War ends, we have all of these extra chemicals like Agent Orange
00:29:59.100
Well, what are we going to do with all of this?
00:30:01.060
Well, what if we use it on our crops and we're able to keep bugs off of our crops?
00:30:07.320
Well, we know when we spray it on a bug, it explodes its stomach.
00:30:13.480
So we start, you know, making these different variations and that's how we get glyphosate.
00:30:18.040
And we start spraying our crops with a neurotoxin of glyphosate.
00:30:23.680
And then, yes, we kind of get into this like we need to feed the world.
00:30:26.760
This is America's responsibility, which I totally disagree with.
00:30:30.520
Yeah, no, but I'm not saying it was America's responsibility.
00:30:33.600
I think I think a earlier generation thought it was thought not only it was their responsibility,
00:30:40.920
Yes, we could produce what the rest of the world could not.
00:30:45.700
And I will say, I don't think that everything was malicious.
00:30:54.000
Yeah, of course, they're going to see opportunities to make money and, you know,
00:30:58.020
But the thing is, is that we, I think, wanted to do what's right.
00:31:04.720
We can make cheaper food that'll make it more accessible for poor people.
00:31:08.580
And I think like with anything in culture, you get away from God's design and there are
00:31:15.840
There are consequences to making man-made chemical food as opposed to what God made for us to
00:31:25.480
Sure, more people have access to food, but it isn't food.
00:31:32.860
It's creating, you know, chronic disease and things like that.
00:31:37.280
Sure, you have more access, but like, what are you eating?
00:31:40.140
But the problem is, I mean, because if you're starving, you'll take that dead food over no
00:31:49.480
And so the problem is not necessarily the person who's like, I'm sorry, but I want to eat.
00:31:55.500
And if you will provide this for me, I will eat.
00:31:57.620
The problem is, it's without understanding or consent.
00:32:01.680
It's we don't tell ourselves, let alone others.
00:32:07.480
The government is telling with our current SNAP and WIC programs, they're telling people
00:32:11.900
that are poor, this is the food for you to eat.
00:32:15.120
Now, this is a huge thing that RFK Jr. wants to work on with HHS, is we need to totally
00:32:20.980
revamp what is on our WIC and SNAP programs, is that we are subsidizing and incentivizing
00:32:31.440
Why are we making it more accessible and cheaper for a poor family to drink soda than
00:32:36.480
it is, you know, milk and different things like that?
00:32:39.980
Or to get, you know, a rotisserie chicken or fruits and organic fruits and vegetables.
00:32:44.280
Why are we making that harder, but we're making it easier to get Pringles and Coca-Cola?
00:32:52.480
So you will remember this because you were on Fox and different stuff when I was little.
00:32:58.160
So I remember like watching you and watching these news programs.
00:33:02.700
So what I remember is being younger and seeing conservative networks talk about things like
00:33:09.320
getting rid of soda on food stamps as a freedom issue.
00:33:14.340
Well, this is an infringement on freedom to take away our pop.
00:33:26.740
Coca-Cola was sending lobbyists to Capitol Hill.
00:33:29.380
They were telling the conservatives, hey, this is like a huge infringement on freedom.
00:33:37.060
Like we can't tell people they shouldn't eat, you know, sugary stuff.
00:33:39.360
And so they're like, oh, well, if you put it that way, that makes sense.
00:33:48.760
And that's the freedom issue is that we're not even given informed consent to make the
00:34:03.260
So different industries were buying bigger sections of the food pyramid.
00:34:10.700
Like big ag was, oh, if you want to shill, you know, certain wheat products or you want
00:34:15.260
to shill, you know, dairy, you know, the dairy industry.
00:34:17.660
Like they were all able to just kind of buy their portion of the food pyramid.
00:34:21.680
And then that's what was then promoted by the government to be put in our curriculum and
00:34:32.980
and Senator Ron Johnson in September of 2024, and we focused on chronic disease, I focused
00:34:37.580
my speech on millennials were made to be guinea pigs to an experiment that we never consented
00:34:45.620
Every single aspect of nutrition and health that we were taught as the millennial generation
00:34:54.000
It was completely bought and paid for from the food pyramid.
00:34:59.880
GMOs were invented and put into the to the food system under us.
00:35:03.320
We were all the women were put on birth control at 14, 15 like clockwork with no informed consent
00:35:09.840
And then, you know, now what's happening is millennial women were the age group starting
00:35:16.020
Now we're all told, oh, we have a great solution for that IVF.
00:35:18.860
So the whole thing, like we've just been created to be a commodity.
00:35:23.140
Like every aspect of millennial women is just let's manipulate you for this.
00:35:36.500
So you're going to love looking into Edward Bernays.
00:35:48.600
They only changed it to advertising after the Nazis got good at propaganda.
00:35:54.280
And they were like, oh, yeah, we don't do propaganda.
00:36:02.160
Um, we the reason why we have the right American breakfast is a couple of eggs, some bacon and
00:36:17.740
We're starting the cattle prices were starting to come down.
00:36:23.900
Ham was what everybody used to have because it was cheap.
00:36:27.540
As beef prices came down, the ham producer said, we're going to go out of business.
00:36:36.060
Ham for breakfast, bacon, ham for breakfast, couple of eggs, maybe some orange juice.
00:36:42.480
It was the average person had for breakfast every morning a piece of toast and a cup of coffee.
00:36:51.640
OK, Edward Bernays within two years, because unbeknownst to the rest of the country, he
00:37:00.640
He wrote a scientific letter and sent it out to every doctor in America that says science
00:37:09.160
now shows that the most healthy breakfast is a couple of eggs and some bacon or some ham
00:37:24.620
I understood this like manipulation when it came to every other industry as a conservative.
00:37:31.600
I understood, you know, education, corruption, Hollywood, all these different ways.
00:37:35.560
You don't think anybody would do this with medicine?
00:37:38.520
So this to me, and I think for most conservatives who are now all of a sudden you see conservatives
00:37:43.020
caring about health and wellness when we never did before.
00:37:45.080
This was really the last like true piece of institutional trust that we still held when
00:37:51.720
You know, for some reason, and we were able to put the pieces together for all these other
00:37:59.240
If they wouldn't have mandated the vaccine, conservatives would still be, oh, he home,
00:38:06.880
And this is, you know, this is like one of the biggest talking points.
00:38:09.180
And now we're gaining ground with their voters because we're willing to now care about
00:38:13.740
And now they're backing away and saying it's right wing extremism.
00:38:24.940
But they mandated in the name of science, all of these things which were not scientific.
00:38:34.680
I know you say this is normal, but I've never seen so many teenagers drop dead of a heart
00:38:46.400
I mean, it was one of those George Orwell things of like, you know, don't believe what
00:38:56.600
And the other thing I like to bring up is because mainstream media, NBC News and all
00:39:00.480
these people, you know, they like to say all this health and wellness stuff is all fringe
00:39:05.260
This is right wing extremism and Christian nationalism, which give me a break.
00:39:10.080
And, you know, because of me talking about it now, all of a sudden, it's this conservative
00:39:16.120
It was not conservative Christian suburban moms who weren't vaccinating their kids.
00:39:25.820
It was it was, you know, Jenny McCarthy and Jim Carrey or whatever talking about not
00:39:38.680
We're the ones that were trying to talk about this.
00:39:40.760
And when we finally said tail between our legs, guess what?
00:39:46.220
And then they said, oh, we don't want anything to do with you.
00:39:48.340
So who really is almost all of the issues I keep saying to people on the left?
00:39:58.980
You're you're right about health and food and and don't trust big pharma.
00:40:07.840
Now I'm like, oh, my gosh, how wrong have we been?
00:40:16.120
And so that is how a lot of Democrats are feeling is, you know, what's interesting about
00:40:20.560
being a part of the Maha, the official Maha coalition and getting to do all this activism
00:40:25.580
The people that like I testified at the Senate with, for example, like not everybody there
00:40:29.720
I would say most probably weren't or like this is the first time they were ever willing
00:40:33.380
to vote Republican in their life, like Jillian Michaels.
00:40:36.160
These were people that would never have voted Republican, but they felt completely left behind.
00:40:43.160
Like, I was told these were our core principles to care about pharma and food and health freedom.
00:40:48.160
And now all of a sudden you're turning your back on me like, so what the heck?
00:40:51.100
The whole time it was a lie, like you don't actually care about it.
00:41:08.320
I don't believe everything that RFK believes, he said, but he at least is right about the
00:41:16.060
There's something wrong and we need to find out what it is.
00:41:27.680
If I'm wrong and it's not what I think it is, then great.
00:41:29.480
Then we're going to focus that on what the truth is.
00:41:33.140
So is this, do you think in the conservative movement that this is real?
00:41:44.880
Or is it another one of these games where the machinery of Washington is like, yes, we're
00:41:58.260
I mean, some of these people are like completely grifting, like did not give a crap about any
00:42:02.860
All of a sudden, you know, Trump is saying like, no, this is like important to me.
00:42:06.920
I mean, I'm just seeing like senators and stuff that just raise their hand like, yeah, ma.
00:42:10.020
I'm like, you've never talked about this once in your life.
00:42:11.920
Yeah, but there is, we can't be, you could have said that about me.
00:42:19.420
So hopefully minds are just being changed and they're on board and they're going to
00:42:24.060
But yeah, so I believe also, and I like to say this because the left always, you know,
00:42:29.080
one of their negatives about Trump is like, well, I hate his ego.
00:42:37.520
What does President Trump want more than anything?
00:42:48.360
He knows that the one thing that nobody can deny writing a positive headline about is if
00:42:54.160
he is able to really truly reverse chronic disease within two years.
00:42:57.060
If he's able to start seeing a downtrend in two years.
00:43:01.080
Because one of the first things that RFK Jr. is going to do is focus on fixing the school
00:43:08.080
Food, you're going to see a huge effect with that.
00:43:17.060
When Michelle Obama focused on food, well, let me start this over.
00:43:21.900
When Michelle Obama said that she wanted to focus on getting kids healthy, that was a
00:43:31.740
She was like, let's talk about what are we feeding our kids and the food companies.
00:43:34.740
And there's something really fishy going on here.
00:43:41.440
All the people who were wrapped up in the Obama administration, they said, get out of
00:43:52.540
Michelle Obama starts renaming this campaign to Let's Move.
00:43:56.240
It becomes all about getting kids to run faster and jump roping.
00:44:03.960
So you have all these fat kids in suburban America.
00:44:06.300
Well, I'm jogging after school and I don't understand what's going on.
00:44:15.680
She's promoting ultra processed foods, which are creating the obesity epidemic and causing
00:44:20.680
And then the kids are saying, well, I don't understand.
00:44:31.400
It was smoke and mirrors from the Obama administration.
00:44:34.520
You know, Obama also campaigned on, we need to label GMOs in our food.
00:44:39.120
Started padding, you know, Monsanto people within the administration and the FDA and all
00:44:42.800
So everything that they had promised, they really, that family went back on.
00:44:46.760
And so all of these Democrats that love Obama, I'm like, if that was your issue, here you
00:44:53.880
Like, so, so you either cared about it then or you were lying or you're going to, you know,
00:45:10.200
I don't think anyone has seen a president who is like, yep, we're going to do it.
00:45:20.960
So I'm not worried about things when he's here.
00:45:27.660
It's, he's only has four years and he, he's told me, Glenn, it's going to take 12 to turn
00:45:36.720
That's why, I mean, he's building a movement to try to take those other eight years when
00:45:43.360
he's not there because we, we could do this for two or three years and it's, oh, we're
00:45:50.120
just going to be able to touch the surface and it's going to be amazing, but it's just
00:45:53.940
And so that's why, when I said earlier, Maha transcends MAGA.
00:45:58.260
So the, the idea behind this whole coalition that RFK Jr. has started with Make America
00:46:03.060
Healthy Again is not that it has an expiration date of 2028.
00:46:06.860
It's that this is going to keep going and keep going and keep going.
00:46:09.900
So all of us that are in the Maha coalition, we are going to be doing this activism and fighting
00:46:17.500
So whoever is president, Democrat, Republican, our job who are involved in this, we are going
00:46:23.260
to make sure that this keeps being, you know, top of conversation and all political movements
00:46:29.940
We can't just, it doesn't end with Trump because yeah, we will miss such a huge opportunity
00:46:35.820
So, you know, this is an exciting time to get on board and get bought in because we're going
00:46:40.360
to have so much fun in these four years, but then, you know, get involved and stay involved
00:46:44.680
Um, how, um, how much does, um, the local farm matter versus Bill Gates farmer?
00:47:01.120
Well, incredibly, I mean, we were never supposed to have our fruits and vegetables and things,
00:47:09.040
you know, shipped across the country or from overseas.
00:47:12.080
I mean, I just had a farmer, uh, Paul Grieve, who's the owner of pasture bird on culture
00:47:19.140
And he was talking about how, like, you know, your tomato, for example, like how it looks
00:47:23.820
so perfect and shiny and like it's chemicals that are how every tomato looks the same.
00:47:28.360
Like that was something we did as a marketing scheme.
00:47:31.300
You know, your tomato being perfect to ride in a truck all that time to get to you.
00:47:35.220
Like it's losing nutrient density as opposed to just picking it off the vine and eating
00:47:40.160
We were never supposed to wait that long to eat our food.
00:47:42.780
You know, bread, like you're sliced, but we always say like the best things in sliced
00:47:46.940
bread, like sliced bread was a terrible invention.
00:47:50.680
Your bread should not be mold free sitting on your counter for months.
00:47:59.140
My chiropractor, Glenn, has a container of ultra processed muffins that he bought in like
00:48:07.220
There is not even a speck of mold on these things.
00:48:10.680
They look brand new and he bought them in 2017.
00:48:25.360
And so when I realized that 90% of what is in a grocery store today isn't food, it actually
00:48:33.660
But what's in a grocery store, none of it is food, like only a few things and really
00:48:42.340
We are supposed to know and connect to who our local farmer is.
00:48:46.160
If we have another pandemic and we have food shortages, we will run out of food completely
00:48:55.800
If Walmart, if a food supply issue causes Walmart to run out of food, there will be no food
00:49:04.160
The only way to solve that problem is to grow your own food, have access to some of it,
00:49:11.020
We have to know who our local farmers and ranchers are.
00:49:15.980
I have a ranch and raise my own cattle, grow some of our own food and everything else.
00:49:23.780
And I live in a town of about 400 and I would say 450, but it's actually 448 because I can't
00:49:33.940
Okay, I'm just kind of like the guy who shows up and goes, yeah, that cow looks good.
00:49:41.140
The every farmer that I know and I live around, they are poor.
00:49:47.160
They are barely keeping their head above water.
00:49:50.980
The regulations that are coming down, they know the land.
00:49:56.600
They it's most of them, if not all of them are generational farmers.
00:50:00.960
They know the land, they know how to take care of it and they're being told what to do.
00:50:06.100
And then they're being squeezed by a big food and, and quite honestly, all these processing
00:50:14.500
I firmly believe food freedom is a human right.
00:50:19.760
That should be an American right to buy or sell or grow whatever food you want.
00:50:25.500
And I don't think that our founding fathers thought to include that because they thought
00:50:32.040
They didn't think they would need to say anything about that.
00:50:34.200
They didn't think that there was going to be different companies controlling seeds and
00:50:38.000
you know, what you can and cannot grow and, and all of this.
00:50:40.420
I mean, to do the idea to just drink what milk you want or whatever, it's like, duh.
00:50:44.580
So that's why I don't think that that was included because it just, they just figured it.
00:50:52.460
They weren't for the rest of the world, but food that was self-evident to everyone in
00:51:03.160
So you, as somebody who is the, the healthiest time in my life was growing up.
00:51:16.520
I'm the first Beck, as far back as we can track that did not go into baking.
00:51:24.360
And, um, my father used to say, cause I, I used to trade my dad's sandwich bread for
00:51:32.760
wonder bread because you could roll it up in a ball.
00:51:36.380
I mean, it was like everything awful about wonder bread as a kid.
00:51:40.080
If you're only getting that, you know, the good bread, you, you look at, well, that comes
00:51:49.680
Um, but my father used to always say no chemicals, real butter, real cream.
00:51:57.940
You might get fatter because you're eating too much of it, but that's what it has to be made
00:52:08.780
And we're also, most people don't have any idea that the meat that they buy isn't already
00:52:15.880
ground up, that it's actually a cow and cows have nothing to do with a styrofoam or the
00:52:24.640
The only way to truly stop this is if people, and right now a lot of people can't, if people
00:52:31.940
grow their own fruits and vegetables as much as they can, they can from a local farm, they
00:52:49.480
We are prioritizing and glorifying convenience over health.
00:52:54.140
If that is the most important thing to you is that, well, I just need to eat a quick
00:52:57.160
meal, you know, on the way to my son's soccer practice.
00:53:00.420
Well, then that's your choice, but there is going to be a cost.
00:53:04.400
Now, is it a little bit more work to make every meal at home?
00:53:09.260
Then going through Chick-fil-A drive-thru, but there is going to be a price to pay.
00:53:13.300
So you have to figure that, figure out in the moment, is it time?
00:53:18.700
Or is it, you know, years in the hospital and hospital bills down the road?
00:53:31.500
My dad had multiple heart attacks starting in his forties.
00:53:35.700
He was a type two diabetic, which we used to call, remember, adult onset diabetes.
00:53:47.780
It's kids because now kids are eating just as crappy and horribly as adults.
00:53:56.880
He was diagnosed with glioblastoma last January.
00:54:00.100
So all of these things were happening completely lifestyle choice induced.
00:54:06.420
Growing up, I mean, my dad was such a picky eater and everything like, oh, let's go to White Castle, whatever.
00:54:13.340
And on the way home after brain tumor surgery, he said, please, can we just stop at Chick-fil-A?
00:54:19.140
I'm like crying, begging, please, like I'll make you exactly the same thing at home.
00:54:27.040
But I will do it with real ingredients and I'll do it at home.
00:54:37.800
Just like drugs, alcohol, people don't understand.
00:54:41.460
And this is why it's so hard when people say, I don't understand why I can't lose weight.
00:54:46.620
The food is chemically engineered in such a way it is nearly impossible to stop eating it.
00:54:52.140
The reason why, Glenn, you and I sitting here right now, if I say the word Chick-fil-A sandwich,
00:54:55.820
know exactly what it tastes like, it was engineered that way.
00:55:00.540
I know exactly what a Jiffy pancake tastes like.
00:55:04.560
I know exactly what a Wendy's chicken nugget tastes like versus McDonald's.
00:55:14.180
And what's scary is, no matter where you are in the world, with few exceptions,
00:55:22.720
Where I go and have a street taco in Texas and have one in Mexico City,
00:55:34.820
And so I was like spending this last year, you know, of my dad's life just asking him,
00:55:42.620
I mean, it was, glioblastoma is the most deadly brain cancer.
00:55:46.480
So what actually ended up killing him was heart failure.
00:55:49.680
He needed a heart transplant, but with having brain cancer,
00:55:52.240
they won't allow you to get a organs transplant.
00:55:55.060
So it was a lot of things going on and I knew he was going to die,
00:55:58.120
but I was just like, if we could just buy you like a couple more months.
00:56:00.400
And I was telling him, I need you to tell the nutritionist at the hospital to put you on a keto diet.
00:56:06.260
I knew from everyone that I'd interviewed, all of these different functional medicine doctors and integrative cancer specialists,
00:56:12.260
that keto diet is one of the most life-saving things that you could do for brain cancer.
00:56:16.580
He goes to the hospital nutritionist and says, okay, my daughter, she's very into health.
00:56:24.360
The nutritionist says, oh no, that's like a terrible idea.
00:56:27.160
Like you don't want to, you know, all these like animal fats and different things like that.
00:56:33.440
Were they putting chemo into his body at the same time that she's saying this?
00:56:37.980
He was doing the chemo pill and he was doing radiation and everything.
00:56:41.920
We're also telling him you're definitely going to die.
00:56:44.120
You have about 18 months to live, but also we need you to do.
00:56:46.120
And I kept saying, okay, will anyone answer the question?
00:56:49.080
Why, if he's dying anyway, we know he has 18 months or so because of his heart and all this anyway.
00:56:53.140
Why does he need to do the chemo pill and wreck his body?
00:56:58.020
And my parents were so scared because, and I understand I'm their baby.
00:57:02.920
They're like, are we going to listen to our daughter who just got into this a year and a half ago?
00:57:07.040
Or what the doctors are telling us, you know, in Indiana.
00:57:13.600
So patients with glioblastoma who do a keto diet, they buy months of time, months of time.
00:57:20.160
Sometimes are you living years longer on a keto diet than without.
00:57:26.300
And so my thing is like now I couldn't save my dad.
00:57:30.320
And I tried, but I can maybe with the information that I share on my show, I can help save someone else or someone else's loved one.
00:57:39.380
And so that's kind of become my mission now is that I wish so bad I could have saved him.
00:57:44.160
But kind of understanding this process and, you know, watching him be in the hospital, literally waiting surgery for a brain tumor.
00:57:55.220
And I said, hey, my dad has a brain tumor surgery scheduled tomorrow.
00:58:06.980
You know, the high fructose corn syrup jam that they're bringing him in the hospital bed were literally, you know, the Coca-Cola machines in the hospital.
00:58:15.400
Has it occurred to anybody that you're feeding patients the food that got them there in the first place when we're sending people to the hospital?
00:58:23.040
The hospital, it seems more and more, is not even the place we send people to get better.
00:58:36.740
And so that is now going forward, you know, in honor of my dad.
00:58:45.740
I tried to say no to testify at the Senate because I said, what the heck are you asking me to do this for?
00:59:00.560
But Callie Means actually convinced me to do it.
00:59:04.860
And he said, like, you don't need to be the expert.
00:59:06.920
I just want you to be the voice of the audience that you speak to every day.
00:59:11.080
The, you know, how hard it is to raise healthy kids in America.
00:59:13.840
The different hoops that you have to jump through to get, you know, clear nutritional information and navigating the vaccine schedule.
00:59:20.420
Just say what you hear in your messages every day from your audience.
00:59:25.580
And it ended up going, I call it triple platinum viral.
00:59:36.780
Like, my dad was watching that and sharing it on his Facebook and being like, yeah, make America healthy again.
00:59:42.020
And, like, he understood what I was doing, but he just, like, couldn't quite do it for himself.
00:59:55.860
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01:00:19.460
I want to talk to you about something that is deeply personal to me.
01:00:28.640
And I just want to understand your point of view.
01:00:33.080
Suicide runs in my family like a pack of wild elephants.
01:00:36.720
Um, I lost my mother to suicide, lost my brother to suicide.
01:00:42.020
Um, uh, everyone in my family, except maybe two, has, has, had serious bouts of depression.
01:00:56.220
There is a difference to me of depression and familial, I see the cycle, I can watch it, I can see it happening to my children, I can see it in me.
01:01:09.400
And I've, when I got married to my wife, I said, these are the signs you look for.
01:01:14.360
Um, because I've watched my family kill themselves.
01:01:17.940
Um, and you, you've come out and you've said on depression that these drugs don't work.
01:01:29.420
And I know nobody knows how they work, but we're so arrogant to think we'd know how this body works in the first place.
01:01:36.960
But I know, I have seen, we over, again, dogs, Prozac, we over-medicate on everything.
01:01:45.100
But are you, are you, do you really believe that true clinical depression that is not caused from a sad day, okay, um, doesn't exist and you can't, and these drugs do nothing?
01:02:10.080
What's interesting to me, and I talked to, you should have on, Dr. Roger McFillin.
01:02:16.480
He's a clinical psychiatrist who specializes in, in this, and SSRIs and antidepressants and what's wrong with them.
01:02:23.660
So when you look at the studies of putting someone on an antidepressant and a placebo and like how they do, the placebo effect, the antidepressant is, is basically the lines are exactly the same.
01:02:46.620
So you're seeing that people that are given a placebo versus antidepressant, it's like exactly the same.
01:02:54.500
It's like barely above, which is very interesting to me.
01:02:57.720
And what I also think is interesting is that one of the main side effects of an SSRI, an antidepressant, is anxiety and depression, serious depression.
01:03:09.500
So we're taking this pill to cure this, but it also causes it, which is weird.
01:03:17.220
And we see better effects with changing things like food, diet, environment, movement.
01:03:26.420
Those are the true antidepressants that we see time and time again.
01:03:30.640
That's when people are really, it's showing more of a positive effect than the antidepressants.
01:03:38.260
I haven't heard anything about that from anyone that I've interviewed.
01:03:44.700
So that would be something very interesting, especially with your family, because you have multiple generations dealing with that.
01:03:50.760
So I would be curious, like, okay, is there a genetic component or is it habits, familial learned habits that like your mom did this, your mom's mom did this, your brother.
01:04:00.860
Like, it's just like learned things or like ways you eat or places that you live.
01:04:04.940
So I will tell you, it's weird, because I don't know if you're right or wrong.
01:04:14.100
But I do know that I went through a period of life in my 20s that I cannot logically explain to where the world just closed in on me.
01:04:28.240
And I went to, finally, a friend, because I kept saying, it's me.
01:04:36.080
And a friend said, I'm taking you to the hospital.
01:04:46.140
And Elavil would just put you, I mean, you just, you slept.
01:04:56.720
And then the first day, I don't even remember how many days it was.
01:05:01.380
But the first day that I was really back aware, I remember walking into the bathroom and looking at myself in the mirror and thinking, where have you been?
01:05:20.200
I mean, it is like people that are dealing with it in the severe levels.
01:05:24.140
I think that would be such a good conversation to have with him.
01:05:27.460
Because, yeah, it is a little bit unexplainable.
01:05:31.700
And maybe that even that little smidge above placebo, like maybe that is still helpful in some cases.
01:05:38.220
And I don't know, and I do, we do not have a issue of depression in this country at the rate that it's happening.
01:05:56.820
That is, I mean, you can tie this curve going straight up or a very steep curve of depression going up with teenagers with the introduction of the iPhone.
01:06:11.960
You know, and I'm not saying that's the only thing, but there are things you're like, oh, that was introduced and look, that watched up.
01:06:18.320
And then that was introduced and that notched up.
01:06:20.580
We are, there are reasons, but I'm not sure it's always that way.
01:06:35.000
This is one of the most disturbing side effects that has come out.
01:06:39.700
People that are on an antidepressant or SSRI, as little as a week, it's basically instant, can have lifelong debilitating genital numbness, no ability to climax experience sexual pleasure at all, completely ruins their life.
01:06:55.280
Also, things like experiencing joy and euphoria in any way, even non-sexual.
01:07:00.700
And we are seeing people come out of the woodwork, like had no idea that this was a side effect.
01:07:05.580
So I think that is, that goes back to, I mean, I remember when, this is 40 years ago.
01:07:13.640
And I said to the doctor, how exactly does this work?
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And he said, we have, I could give you a bunch of gobbledygook.
01:07:25.660
And I don't think we have any idea on most things in our body yet, especially the brain.
01:07:32.320
What we used to be told and whatever, and everybody, you know, it's like normal.
01:07:36.040
It's part of the like everyday, you know, lexicon is there's a chemical imbalance in the brain.
01:07:44.620
Saying that there is a chemical imbalance in the brain that causes depression was a marketing tool, slogan created by big pharma.
01:07:55.220
How do you test for a chemical imbalance in the brain?
01:07:59.800
And then you go and you try to figure out, well, how do we know if somebody's depressed?
01:08:03.960
Well, you, you make a, uh, uh, an appointment with your general practitioner and they give you a little sheet of paper.
01:08:09.500
And you do this like 10 question questionnaire and, you know, they're asking you questions like, uh, have you experienced, uh, you know, feeling worthless in the last two weeks?
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Have you experienced being sad in the last two weeks?
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And then you look at the very bottom of the paper and it's like sponsored by, or, or whatever by Pfizer and some friends, something like that.
01:08:33.660
The entire 10 question questionnaire that we give out to every single doctor's office is another marketing tool funnel, like flies to honey to bring people in, to get everyone on an antidepressant.
01:08:47.020
It doesn't seem like anything has changed since the days when somebody was told to eat ham and bacon for breakfast.
01:08:55.920
And so that is what has to change is that nothing has changed.
01:09:00.000
Um, I would love to have you back because I'd, I'd actually like to, um, I'd actually like to go through like my life.
01:09:09.000
Cause I think I'm pretty normal bad eater, you know?
01:09:14.220
Uh, you want me to go through your grocery list?
01:09:22.180
Um, my wife is on this track, but I don't, I don't know.
01:09:31.680
I mean, how much longer am I going to be able to live if I change all of the food?
01:09:35.180
I mean, you really think I got, I get an extra 10 minutes.
01:09:40.760
To see your grandkids again and your kids and your wife.
01:09:43.240
So, so one little nugget, not a chicken nugget that I'll leave you with is it's as simple as real food.
01:09:54.340
That's beef, eggs, uh, you know, uh, even flour, sugar, sugar itself.
01:10:02.660
If it's organic, non GMO sugar, um, you know, real sugar is good.
01:10:18.240
Engineered chemical sugar is what is hijacking your brain and you can't stop eating.
01:10:24.760
If you're only, you know, there's like three ingredients.
01:10:27.620
If there's three ingredients in ice cream, Glenn, have ice cream, but the ice cream now
01:10:31.300
that you get at Walmart or, uh, other big box stores, do an experiment, get a, get a little
01:10:37.800
nutty buddy or one of these, you know, fudge bars or whatever, set it on your counter, see
01:10:48.900
So real food, like I said, should expire, should go bad.
01:10:52.300
And, um, shopping the peripherals of the grocery store.
01:10:54.660
If you're, if you're on those aisles and you're not going in the center, then you're going
01:11:00.200
And so if you are to look at a box, um, cause you know, I do like cookies and things like
01:11:05.180
I know the brands that are seed oil free and, and, and better for you.
01:11:08.120
So if I'm looking at a box of cookies and every single ingredient, like, oh, I could have
01:11:15.240
If there's like monodiglycerides and things like that, and they're like, what the hell is
01:11:20.500
Um, so a monodiglycerides, by the way, if you ever see that on something that's trans
01:11:24.420
fat, which they banned because they know that it causes heart attacks, but now they're sneaking
01:11:30.700
Um, but that's, what's in all those ice creams that aren't melting.
01:11:33.760
So, um, you know, looking for real food, it's very simple and you don't need to overwhelm
01:11:37.620
yourself by like, oh, I have to memorize what every single thing, like artificial food
01:11:48.880
I want to be able to spot that on a food label and avoid it.
01:11:51.340
Then you can get really confident and expert level on that.
01:11:54.220
And then you can move on to the next ingredient.
01:11:56.220
So what is the, um, uh, when you look at the food, that sounds really easy.
01:12:05.380
Um, when you look at, uh, the oils, what is the difference between the oils?
01:12:12.420
So, I mean, I mean, I always think like milk, you can't, if it doesn't have a, a teat, that's
01:12:28.320
So you want to avoid these industrialized seed oils, which are things like canola oil,
01:12:35.340
vegetable oils, not from vegetables, uh, rapeseed, grapeseed.
01:12:42.420
This is like, I mean, basically like you could clean jet engines with it.
01:12:45.940
And we, this was not made for human consumption.
01:12:51.880
None of that is, that's all from the ground and not from a vegetable from the ground.
01:13:02.900
Like watch it, watch a video of like how canola oil is made.
01:13:06.520
Like you're gonna be like, what the heck have I been eating?
01:13:11.180
So, um, yeah, you want to avoid soybean, um, sunflower.
01:13:17.840
If you have like a, like a cookie or something and they use sunflower oil, that would probably
01:13:21.680
be the best out of all of them, but you don't want to use it.
01:13:24.340
Um, what you do want to cook with is just grass fed butter.
01:13:30.400
Olive oil, uh, and ghee, you could do ghee, beef tallow, you know, your animal fats.
01:13:36.720
And then occasionally, um, sometimes people can use avocado oil, um, that's fine.
01:13:43.440
But just, that's kind of a gray area because avocado oil could be mixed with other oils or
01:13:48.880
We're finding a lot of avocado oils are actually rancid on the shelves.
01:13:51.980
So I, I kind of stay away from avocado oil, but, um, yeah, olive oil and, you know, make
01:13:58.640
So it, and it'll say on there, like in cut with other oils.
01:14:03.620
Like you want 100% organic, extra virgin olive oil.
01:14:09.180
When you look at the labels and it says GMO, I don't believe, I don't non GMO.
01:14:16.420
I don't believe that anymore because everybody found loopholes to everything.
01:14:21.540
So I still, if I'm buying something at a grocery store, I still will buy the organic or non GMO
01:14:26.180
thing, but also knowing that the only way you can truly know how clean your food is,
01:14:35.080
I mean, you know, I can pick up organic asparagus.
01:14:40.780
I mean, we know for sure there's some different like pesticides and herbicides and stuff not
01:14:43.680
being used, but if you want to be 100% sure you have to grow it yourself or you have to
01:14:47.880
know who your farmer is at your farmer's market.
01:14:50.040
And also when you're at the farmer's market, ask the farmers, what are you spraying on your
01:15:00.060
If they start giving you a bunch of weird answers or like, oh no, we don't do farm tours and
01:15:04.640
What you're seeing a lot now is people at the farmer's market are going to Costco and stuff,
01:15:08.660
buying like bags of green beans and then dumping it out and being like, oh yeah, buy my green
01:15:15.300
So you're getting like, there's, it's called the vegetable black market.
01:15:18.200
So you really want to say know your farmer, even at a farmer's market, know your farmer,
01:15:23.540
What kind of practices do you use, you know, to grow your vegetables and things like that.
01:15:28.860
And I have tons of interviews with organic farmers where they'll go through, like, here's
01:15:32.700
the things to ask your farmer that you should go back and listen to.
01:15:38.420
Just a reminder, I'd love you to rate and subscribe to the podcast and pass this on to a friend
01:15:51.480
Trust and safety is becoming a key driver of customer experience, influencing how users
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engage, how safe they feel, and ultimately how likely they are to return.
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Because I don't know about you, but if I've had too many bad experiences on a platform,
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This is the intersection we're here to explore today.
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