The Golden One - March 09, 2018


A Great Mind Technique For Quitting Porn Addiction

Hosted by
Marcus Follin
Sweden 2018. Some Words For Angry Foreigner and PeterSweden. Rodrigo Duterte - Still My Hero. A Note on Accepting Responsibility

Episode Stats


Length

4 minutes

Words per minute

175.53

Word count

825

Sentence count

63

Harmful content

Misogyny

1

sentences flagged

Toxicity

6

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I discuss a commonly asked question from people who have correctly identified the fact that the porn industry is pure evil, and that they want to cut out porn from their lives. However, it's hard to actually quit porn, so what do you do when the urge comes on?

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 Hello lads, today I want to elaborate on an extremely commonly asked question, but first...
00:00:07.000 Now on a semi-related note we have the RPG strategy game Vikings which you see playing before us at the moment.
00:00:15.000 Now obviously it reminds quite a bit of good old Age of Empires 2 in its aesthetics and graphics.
00:00:21.000 And as many as 20 million people worldwide are playing this game and you can do so as well if you install it
00:00:29.000 via my link below you get 200 gold and a protection shield so check that out first link in the description box.
00:00:37.000 So yeah, check out the game Vikings in the first link in the description box. Looks quite visually pleasing indeed.
00:00:45.000 Now that was actually a paid promotion but it is actually semi-related to the topic at hand and it will become clear in a moment as to why that is.
00:00:54.000 Now the commonly asked question is from guys who have correctly identified the fact that the porn industry is pure evil
00:01:02.000 and that they want to cut out porn from their lives. So they have come to all of these conclusions already.
00:01:07.000 It's just that it's hard to actually quit porn. And the mind technique can be applied to other things as well.
00:01:15.000 So porn can just be a metaphor but since that's the most commonly asked question I thought to use that as an example.
00:01:23.000 Now what you have to do is whenever you feel the impulse coming and this is true for a lot of things a lot of addictions etc.
00:01:31.000 Like the first three days are the hardest and then first two weeks after that things become easier.
00:01:37.000 Now anyway you can do two things when the urge comes on. So if you think your mind goes from here to there and this is fapping the porn.
00:01:45.000 You can either try to fight this. Try to fight a ghost that is coming at you.
00:01:49.000 And I mean you can metaphysically box with this ghost and you can win but there's an easier way to do it as well.
00:01:55.000 And that is to completely ignore it. Ignoring it is more sustainable because then it doesn't take as much willpower.
00:02:02.000 Willpower, willpower that you might need to do other things.
00:02:06.000 So either your mind goes from here to fapping the porn or you can completely occupy your mind with something else.
00:02:13.000 So that you go from here to here and here can be anything really.
00:02:18.000 Something that occupies your mind intently.
00:02:20.000 And this can be the mobile game I just made a promotion for.
00:02:24.000 It can be some sort of other game. Dota for example.
00:02:26.000 It can be reading intently in a book or reading some interesting article or it can be something.
00:02:36.000 The key is that you intensely focus your mind on something else because you can only focus intently on so many things at one time.
00:02:44.000 If you occupy your mind with something else.
00:02:46.000 It means that it isn't occupied with the thought of blaspheming against my teachings by fapping the porn.
00:02:52.000 So and here's the thing.
00:02:54.000 During the day it comes in pulses like oh this urge and then a few hours later another urge comes on.
00:03:01.000 It's just to beat them every single time.
00:03:03.000 And the easiest way to do so is to just focus on something else.
00:03:07.000 Now this can be applied to anything really.
00:03:10.000 So even if I for example was tempted to participate in any sort of thing that wouldn't be congruent with my end goal.
00:03:20.000 I wouldn't do this because I basically work all the time.
00:03:23.000 So at every single time during the day there's always something that I should be doing.
00:03:28.000 There's always something that needs to be done.
00:03:30.000 So for me it is even if I didn't have any moral restrictions as to participate in certain things.
00:03:37.000 I wouldn't do it anyway because I still have so much to do.
00:03:40.000 So occupying yourself all the time is a great way.
00:03:44.000 And this can obviously be true for fapping the porn.
00:03:47.000 Another example. 0.99
00:03:49.000 If you want to get fucking shredded and you have a problem with cravings all the time. 0.99
00:03:53.000 You want to eat a lot of delicious food but you're trying to get in a good shape. 0.99
00:03:58.000 Same thing there.
00:03:59.000 Whenever the craving comes.
00:04:00.000 So your mind goes from here to here is eating a lot of sweets for example.
00:04:05.000 Occupy your mind.
00:04:07.000 Go in the other direction.
00:04:08.000 And I've done this to great success over all these years.
00:04:11.000 Best way to do so is just to focus intently on something else until the craving subsides.
00:04:17.000 Same thing with porn.
00:04:19.000 Amazing wisdom on display. 0.89
00:04:24.000 So yeah.
00:04:25.000 Anyway I hope that aids you in your quest towards enlightenment.
00:04:30.000 And if you liked the video smash the like button below. 0.83
00:04:36.000 If you didn't like the video you're wrong and I hate you. 0.96
00:04:39.000 XXO BOOM!
00:04:41.000 Boop! 0.95